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Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and more. https://vinnietortorich.com/2025/05/valuing-ancestral-concepts-james-barry-episode-2645 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Valuing Ancestral Concepts James Barry is a chef and podcaster who focuses on ancestral health and habits. (2:00) Keeping a connection with ancestral elements, community, and nature is important. (21:00) James is also curious whether current items like technology prevent people from exploring a deeper connection to themselves and their goals. (30:00) They discuss the dynamics of working for a celebrity. (33:00) James discusses how today's world exposes our nervous systems to constant stress. James shares how he would work with his top clients to encourage them to choose real, healthy options. (1:01:00) They discuss how, even when eating healthy foods, overeating is still possible. Getting Extra Nutrients James created a seasoning blend that includes organ meats called "Pluck." The product can be sprinkled onto food like a seasoning, but with the nutrient benefits provided by organ meats. However, it does NOT taste like organ meats. You can find it on Amazon and James' website . (47:00) Use the promo code Vinnie at checkout on eatpluck.com and receive a 20% discount. The discount does not apply to purchases made through Amazon. Organ meats are the most nutrient-dense foods. You can use Pluck in small amounts and build up your nutrient intake. Vinnie was impressed that the products didn't taste like organ meats and only had clean seasonings—no sugar or fillers. You can find James Barry on Instagram: and . James also has a podcast called "Everyday Ancestral with James Barry," and it's on and , as well as . More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to You can order it from . Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere:
Le nom du docteur James Barry est inscrit dans l'histoire de la médecine britannique. Chirurgien militaire, pionnier de l'hygiène hospitalière, défenseur acharné des droits des patients et des plus démunis, Barry a marqué son époque par son talent et son audace. Mais ce n'est qu'après sa mort, en 1865, que son plus grand secret fut révélé : James Barry était en réalité une femme. Retour sur une vie hors normes, menée dans l'ombre des conventions.Une double vie savamment orchestréeJames Barry naît vers 1789, en Irlande, sous le nom probablement de Margaret Bulkley. À cette époque, les femmes ne peuvent pas étudier la médecine, ni exercer dans l'armée. Margaret décide alors de se faire passer pour un homme, avec la complicité de quelques proches éclairés, dont l'oncle, le peintre James Barry, dont elle emprunte le nom.Grâce à une remarquable intelligence et une détermination hors du commun, elle entre à l'université d'Édimbourg en 1809, obtient son diplôme de médecine à seulement 22 ans, et s'engage dans l'armée britannique comme chirurgien. À partir de là, sa transformation en James Barry est complète — identité, posture, voix, vêtements — tout est calibré pour tromper la société rigide du XIXe siècle.Une carrière exceptionnelleAu cours d'une carrière militaire longue de plus de 40 ans, Barry gravit les échelons et devient Inspecteur général des hôpitaux de l'armée, un poste équivalent à celui de directeur général du service de santé. Il officie dans tout l'Empire britannique : Afrique du Sud, Inde, Caraïbes, Malte, où il introduit des réformes sanitaires révolutionnaires.Barry est notamment le premier médecin à pratiquer une césarienne réussie sur laquelle la mère et l'enfant ont survécu — un exploit pour l'époque. Il milite également pour une meilleure hygiène hospitalière, la distribution équitable des soins, et même la libération des esclaves malades des hôpitaux militaires.Une révélation posthumeEn 1865, James Barry meurt à Londres. Alors qu'une domestique prépare son corps pour l'enterrement, elle découvre que le docteur était biologiquement une femme. L'armée tente d'étouffer l'affaire, demande que l'on enterre Barry "sans autopsie", et refuse d'en discuter. Ce n'est que des années plus tard que des lettres et des témoignages viendront confirmer cette identité dissimulée avec brio.Une figure féministe avant l'heureAujourd'hui, James Barry est devenu un symbole. Celui d'une femme qui a défié les normes de genre pour suivre sa vocation. Un pionnier de la médecine, mais aussi une figure inspirante du combat pour l'égalité. Son histoire, longtemps oubliée, résonne aujourd'hui comme une invitation à repenser ce que l'on croit immuable.Barry n'a pas seulement soigné des corps. Elle a guéri, sans le savoir, une partie de notre regard sur l'Histoire. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this episode of The Beacon Way Podcast, host Adrienne Wilkerson welcomes James Barry, founder, and CEO of Pluck Superfood Seasonings. James shares his journey from being a professional chef in Hollywood for nearly 20 years to founding Pluck. He explains the initial inspiration behind Pluck, which began with his desire to find nutritious food for his family, particularly organ meats. James elaborates on the challenges he faced, such as starting his business during COVID, the lessons learned from his previous meal delivery service, and the importance of incorporating health and family into his business plan. He discusses the efficacy of Pluck in providing nutrient-dense foods easily and the positive impact it has had on its customers. James also touches on his podcast 'Everyday Ancestral,' the importance of valuing one's journey, and respecting others' progress in their entrepreneurial paths.Website - https://eatpluck.com/Amazon- https://www.amazon.com/pluck-organ-meat-seasoning/s?k=pluck+organ+meat+seasoningPodcast -https://eatpluck.com/everydayancestral/Company Socials - @eatpluckPersonal Social - chefjamesbarry00:00 Welcome to the Beacon Way Podcast00:31 Meet James Barry: From Hollywood Chef to Entrepreneur00:58 The Birth of Pluck Superfood Seasonings10:06 Overcoming Challenges and Finding Success12:26 Balancing Health, Family, and Business18:19 Launching a Business During COVID20:58 The Power of Podcasting in Marketing22:02 The Vulnerability of Entrepreneurship22:42 Overcoming Imposter Syndrome25:52 The Importance of Honoring Your Experience30:16 Balancing Growth and Sustainability36:51 Effective Customer Service Strategies40:49 Conclusion and Where to Find Us
Today I'm excited to introduce you to James Barry. James is the CEO and founder of an organ-based superfood seasoning called PLUCK. He's also a private chef with over 20 years of experience cooking for celebrities like Tom Cruise, George Clooney, and Barbra Streisand. Additionally, James is the co-author of several cookbooks, helping authors create their recipes. As a clinical nutritionist and naturopathic doctor, I'm constantly talking to people about their diet and food choices. Patients continuously ask me what I eat, what they should eat, and what they should avoid. It's an ongoing conversation about food, which is crucial because our food can be either our medicine or work against our health if we're not paying attention. We need to understand that what we consume directly affects our overall well-being, from our immune system to our energy levels and beyond. James works as what I would call a "holistic chef" - someone who knows how to cook and eat in a healthy way. He describes himself as "the how guy." When clients meet with doctors, nutritionists, or dietitians who tell them what foods to avoid, they often wonder, "How do I do that?" That's when healthcare professionals call Chef James because he understands food swaps and knows how to make those changes delicious. He ensures people don't feel deprived, which is key when dispensing information about food. We must remember people are human with emotions tied to food. We can't just say, "Don't eat this and eat that." We need to consider the emotional state, support people where they are, and then swap in foods that will help them reach their desired outcomes. We're here to help! LINKS FROM THE EPISODE: Connect With Chef James Barry: https://eatpluck.com/?ref=DRDONIWILSON Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/ Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI: Quick links to social media, free guides and programs, and more: https://doctordoni.com/links Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Bone Coach™ Osteoporosis & Osteopenia - Joining us today is celebrity chef James Barry, who is on a mission to help children, parents, and grandparents get more of nature's multivitamins to heal their bodies and restore their health. =>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team***Topics Covered0:00 - Episode start 2:10 - Introducing today's guest, James Barry3:09 - His journey from private chef for celebrities to launching Pluck, an organ-based seasoning designed to help people incorporate nutrient-dense foods into their diets6:29 - The downside of hustle culture and the importance of health7:41 - Why most people wait until illness strikes before making lifestyle changes9:53 - What Pluck is, how it's made, and why it's an easy way to get the benefits of organ meats19:27 - How organ meats provide vital nutrients like vitamin K2, collagen, and minerals that support bone density22:18 - The ancestral approach to eating for health and longevity31:11 - Creative ways to add Pluck seasoning to meals34:50 - Debunking the misconception that the liver "stores toxins" 38:23 - Where to find James and learn more about Pluck 39:12 - Why eating vs. swallowing nutrients matters***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/blogs/podcast/james-barry-celebrity-chef-pluck-seasoning-nature-multivitamin ***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!
Today, I had the pleasure of chatting with James Barry, an amazing guest who accomplished something many thought was impossible—taking the healthiest superfoods on the planet and making them delicious and easy to eat. James used to be a celebrity chef and has cooked for some of the biggest names like George Clooney and Tom Cruise. As we explored the world of food and health together, James shared how he found his way into the ancient method of eating and how it can benefit everyone, especially entrepreneurs. Let's dive into the rich conversation we had about health, business, and everything in between.SummaryJames Barry discovered the key to making superfoods taste great. Once a celebrity chef, he spent years cooking for the stars and now shares the secrets of nutritious ancestral eating with all of us. In this episode, we explore the world of organ meats through James' brand, Pluck. We talked about how eating the right foods can boost energy and decision-making and ultimately bring longevity to our lives and businesses.Embracing Change and Seeking GuidanceJames spent the early part of his culinary career feeling like he was "falling to the bottom of the ocean," but he soon realized there is strength and growth in accepting guidance. With a new sense of being taken care of and surrounded by mentors, James understood that it's okay to walk in the footsteps of those who came before. "There's plenty of people that have come before me. I can just see what they did, replicate it, and apply it to my business," he said. This openness to learning created a platform for him to launch Pluck successfully.The Role of Routine in Health and SuccessJames shared the importance of routine in balancing joy and productivity. By sticking to a daily routine that includes exercise, he taps into the joy which allows him to solve problems more effectively. "I wake up at the same time every day, work out at the same time, and go to sleep at the same time," he said. Routine doesn't only improve mental clarity, it helps in making tough entrepreneurial decisions.The Origins of James Barry's Culinary JourneyGrowing up with non-gourmet cooking, James found a spark when he first scrambled an egg. The path to culinary success was not straightforward. He tackled many challenges, including a career in acting. It wasn't until after 9/11 that he felt the shift towards his true passion—cooking. Inspired by the need for authenticity and purpose, James took the leap and never looked back, even when it meant a significant drop in income.The Importance of Real Food and Ancestral EatingJames emphasizes that eating real, unprocessed foods can change lives. He has seen trends come and go, but eating real food remains constant. "There's trends, but what I've always focused on is eating real food," he stressed. James highlights the negative effects of processed foods, reminding us that food is not just about calories, it's about nutrients.The Significance of Organ Meats and PluckOrgan meats take center stage as James explains their importance in our diet. He talks about how being a dad inspired him to look into nutrient-dense foods for his kids and himself. Organ meats are highly nutritious and a natural multivitamin. Despite cultural barriers and lack of familiarity, organ meats were the answer. To counteract these challenges, James created Pluck—a convenient blend of organ meats and spices for everyone to enjoy. With Pluck, you get the goodness of organs without the strong taste. It's designed to be sprinkled over meals, providing a hassle-free path to better nutrition.External Resources:Get 20% off your order of Pluck with our Special...
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Are you tired of feeling restricted by your food choices due to histamine intolerance? Does the idea of managing your symptoms without sacrificing flavor seem impossible? In this episode, we're tackling the Low Histamine Diet head-on with culinary expert James Barry. We explore how to eat delicious, satisfying meals that support your health, without the overwhelm. If you've ever struggled with leftovers, processed foods, or the tricky task of avoiding high-histamine ingredients, this conversation is for you. James, a celebrity chef with over 16 years of experience, shares his journey and practical tips for navigating the world of food sensitivities. From real, unprocessed foods to the hidden pitfalls of “all-natural” labels, this episode dives deep into what it truly means to cook for health. Let's break down the myths and arm you with actionable strategies to enjoy food again, even with histamine intolerance. Key Points: The truth about processed foods and why they're sabotaging your health goals We discuss the importance of eating real ingredients instead of processed products. Misleading claims on food packaging can hide unwanted additives, and even “organic” options might still come with chemical coatings. Understanding the histamine load: What foods should you avoid and why? We break down the confusing list of high-histamine foods. Things like ripe fruit and processed meats often raise questions, and we share tips on how to identify which ones might be triggering issues for you. How to manage histamine intolerance without feeling overwhelmed We talk about the mindset shift needed to avoid the trap of perfectionism. It's about listening to your body and becoming a “food detective” to figure out what works and what doesn't—rather than trying to follow rigid rules. Practical kitchen tips for a low-histamine diet We cover strategies to prevent histamine build-up, such as handling leftovers quickly and focusing on fresh ingredients. Slow eating and mindful meal prep can also make a big difference in how you feel afterward. Navigating the grocery store with histamine intolerance: What to buy and what to avoid We discuss the importance of reading labels and staying aware of unregulated flavor additives. Making thoughtful, informed decisions helps ensure you choose foods that support rather than sabotage your health. Why local sourcing matters for managing histamine intolerance We explain how buying directly from local farmers can significantly reduce the histamine load. When you know exactly where your food comes from, it's easier to trust what goes into it—and that extra step can be well worth the effort. This episode is a must-listen if you're struggling with histamine intolerance and want to enjoy food again. James Barry delivers practical, grounded advice on how to simplify your approach to food without sacrificing taste. With his tips, you'll be able to create meals that not only fit your health needs but also bring back the joy of eating. Whether it's navigating the grocery store or rethinking how you prepare meals, you'll come away with actionable steps you can start implementing today. Don't forget – the low histamine diet is a tool, not the solution itself. Find the root cause of your histamine intolerance, and let food be a part of your healing journey. How to Connect with James Barry Instagram https://www.instagram.com/chefjamesbarry/?hl=en Facebookhttps://www.facebook.com/chefjamesbarry/ Pluck CLICK HERE coupon code megmill How to Connect with Dr. Meg: Apply to work 1:1 with Dr. Meg: HERE Free Guide: Essential Guide to Histamine Intolerance for simple steps and protocols you can start today to improve your gut health. You can also follow along on Instagram @drmegmill for daily health tips! Website: www.megmill.com This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program.
Did you know organ meats are among the most nutrient-dense foods for bone health, yet most people avoid them? In this episode, I chat with Chef James Barry, creator of Pluck, an innovative organ meat seasoning that makes consuming vital nutrients easy and delicious. James shares how organ meats, known as "nature's multivitamin," are packed with vitamins A, K2, B12, iron, and more, critical for bone strength and overall health. But he gets it: Eating liver and kidney isn't for everyone! That's why he created Pluck, a flavorful, user-friendly way to nourish your body without complicated cooking. Tune in to learn how to add this nutritional powerhouse to your meals easily! “Organ meats are Mother Nature's multivitamin. They have all the nutrients I mentioned, but they have it in the most bioavailable forms.” ~ Chef James Barry In this episode: - [01:57] - Chef James Barry's inspiration behind Pluck - [03:58] - Key bone-strengthening nutrients in organ meats - [06:57] - Overcoming the taste and cooking challenges of organ meats - [13:13] - How Pluck makes organ meats easy and delicious - [18:40] - Simple way to use Pluck daily - [20:37] - Real-life health transformations from using Pluck - [24:24] - The ancestral "like supports like" health principle - [30:17] - How to get the most out of Pluck - [35:15] - Health considerations for using organ meats - [38:33] - Embracing nutrient-rich foods for lifelong health Resources mentioned - To purchase Pluck - https://eatpluck.com/?ref=MARGIEBISSINGER - use coupon code HAPPYBONES for 15% off - 2025 MORE Natural Approaches to Osteoporosis & Bone Health Summit Encore Weekend - tinyurl.com/2025strongbones - Discounted Supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Pediatrics Now: Cases Updates and Discussions for the Busy Pediatric Practitioner
Episode 17: AI in Medicine: Ready for a Texas-Sized Leap Forward or Not? https://cmetracker.net/UTHSCSA/Publisher?page=pubOpen#/getCertificate/10098193 FACULTY: James Barry, MD is a Professor of Pediatrics, Section of Neonatology, and Medical Director, University of Colorado Neonatal Intensive Care OVERVIEW: Join Host Holly Wayment in this enlightening episode as she explores the transformative potential of artificial intelligence in medicine, particularly in pediatrics. This week, Holly presents a thought-provoking discussion from the Neonatology Fellowship Conference in San Antonio, featuring Dr. James Barry from the University of Colorado. With his profound interest in AI, he shares insights on how AI is poised to revolutionize healthcare over the next decade, making significant impacts in medical processes and patient outcomes. Dr. Barry also talks about resources for practitioners. Learn about pioneering programs, like UT Health San Antonio's groundbreaking dual MD and AI master's degree and delve into the conversations with leading AI experts and doctors such as Dr. Kaiser Aziz from Johns Hopkins and Dr. Alvaro Moreira from UT Health Science Center. This episode encourages healthcare practitioners to engage with AI innovations, emphasizing the importance of ethical, effective, and bias-free implementation to enhance care. OVERALL LEARNING OBJECTIVE: Increased awareness and education for pediatric providers DISCLOSURE TO LEARNERS: James Barry, MD has no financial relationships with ineligible companies to disclose. The Pediatric Grand Rounds Planning Committee (Deepak Kamat, MD, PhD, Steven Seidner, MD, Daniel Ranch, MD and Elizabeth Hanson, MD) has no financial relationships with ineligible companies to disclose. The UT Health Science Center San Antonio and Deepak Kamat, MD course director and content reviewer for the activity, have reviewed all financial disclosure information for all speakers, facilitators, and planning committee members; and determined and resolved all conflicts of interests. CONTINUING MEDICAL EDUCATION STATEMENTS: The UT Health Science Center San Antonio is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. The UT Health Science Center San Antonio designates this live activity up to a maximum of 1.00 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. CERTIFICATE OF ATTENDANCE: Healthcare professionals will receive a certificate of attendance and are asked to consult with their licensing board for information on applicability and acceptance. Credit may be obtained upon successful completion of the activity's evaluation. RELEASE DATE: 1/17/2025 EXPIRATION DATE: 8/31/2027
james barry, founder of pluck, joins sean to talk about the surprising benefits of organ meats and how he's turning them into a pantry staple. they discuss the challenges of scaling a mission-driven food business, the importance of making health effortless, and why authenticity and community-building are critical in today's entrepreneurial landscape.
Organ meats are some of the most nutrient-dense foods on the planet, yet most people avoid them. Chef James Barry wants to change that. With over 20 years of culinary experience under his belt, he's seen first-hand how real, whole foods can transform your health. The problem (at least when it comes to organs) is their stereotype for being bad-tasting and hard to prepare. Plus, most American shoppers don't even know where to find them (if their grocery store of choice offers any organ meat at all). That's where Barry's company Pluck comes in: it offers an organ-based seasoning blend that makes it easy to add nature's most powerful superfood to any meal. In this episode, Barry shares how his own experiments with different diets — including a 30-day raw, primal eating plan — taught him what it feels like to be truly nourished. And he offers some practical ways to incorporate organs into everyday meals without the off-putting flavor or excessive effort. If you're ready to take your nutrition to the next level, this conversation will show you how simple changes can make a big impact on your health. Learn more: Shop Pluck products using our discount code PRIMALSHIFT for 20% off: https://michaelkummer.com/go/pluck Use the code YOUTUBE10 to get 10% off your order of Grass-Fed Beef Liver supplements at https://shop.michaelkummer.com Health benefits of organ meats: https://michaelkummer.com/health/organ-meat-benefits/ Health benefits of beef liver: https://michaelkummer.com/health/beef-liver-benefits/ Thank you to this episode's sponsor, Lumen! Lumen makes a groundbreaking metabolism tracker that helps you take control of your health by understanding whether your body is burning carbs or fat for fuel at any moment. I've been using Lumen for months now, and it's incredible how much insight it provides to help optimize nutrition and energy levels. If you're looking to take your health to the next level, Lumen is a game-changer. To learn more about why I love the Lumen device, check out my in-depth review and use code MK to get 10% off your first purchase. In this episode: 00:00 - Intro 02:00 - James Barry's approach to diet as a chef 04:28 - The problem with ultra-processed foods in modern diets 05:45 - Listening to your body's cravings 07:30 - The importance of metabolic health for preparedness 09:35 - Philip Mies and the inspiration behind The Carnivore Bar 13:40 - The true cost of quality food 18:50 - Teaching kids to slow down while eating 24:00 - How meal planning can transform health and save time 32:45 - The benefits of homeschooling and flexible schedules 43:00 - Why organ meats are the ultimate superfoods 49:10 - The organ meat community: Cooperation over competition 53:35 - How James Barry started mixing organ meats with seasonings 57:40 - Making health accessible through everyday seasoning choices Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #ChefBarry #CookingTips
If eating organ meats like liver or heart makes you cringe, Chef James Barry wants to change your mind. With over 20 years in the culinary world, including stints as a private chef for Hollywood stars like Tom Cruise and George Clooney, Chef James has turned his passion for nutrition and sustainable eating into a mission. He's here to demystify the ancestral practice of nose-to-tail eating and introduce you to Pluck, a seasoning blend that's making organ meats accessible, delicious, and even family-friendly.In this episode, Chef James shares his journey from drama school to private kitchens—what inspired him to embrace organ meats and how eating the whole animal can reduce food waste. James Barry certainly offers a fresh perspective on the power of real, nutrient-dense foods."We talk about organ meats as mother nature's multivitamin." ~ Chef James BarryAbout Chef James Barry:Chef James Barry is a culinary innovator, the creator of Pluck, and a passionate advocate for sustainable eating. After years as a private chef to some of Hollywood's biggest names, he turned his focus to helping everyday people embrace the health benefits of organ meats through his unique seasoning blend. Chef James' mission is simple: make healthy, nutrient-dense eating easy, enjoyable, and accessible to everyone.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Chef James Barry:- Website: https://eatpluck.com - Instagram: https://www.instagram.com/chefjamesbarry/ - Podcast: https://open.spotify.com/show/60v6ZOabgiJOeW9kjYIf9i?si=9f5e27eb048748c5 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/
While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious.EPISODE SUMMARYCelebrity chef James Barry shares his journey from cooking for stars like Tom Cruise and George Clooney to creating Pluck, an innovative organ meat seasoning. After his daughter's serious illness, Barry wanted to find ways to add more nutrient-dense foods to his family's diet. He combined his culinary expertise with the traditional wisdom of organ meat consumption to develop a seasoning that makes these vital nutrients accessible to everyone. The product contains liver, heart, kidney, spleen and pancreas sourced from New Zealand grass-fed cattle, combined with organic herbs and spices. Barry explains how organ meats are nature's multivitamin, containing essential nutrients often missing from modern diets. The seasoning works through its natural umami flavor to enhance any dish while delivering concentrated organ meat nutrition. Whether sprinkled on eggs, mixed into smoothies, or added to pet food, this versatile product offers an easy way to incorporate organ meat benefits without the typical taste and texture barriers.NOTABLE QUOTE"Organ meats are truly nature's multivitamin. The nutrients that science tells us we need to create life - all of those minerals, vitamins, nutrients are in organ meats. That's how nutrient-dense they are." https://eatpluck.comhttps://eatpluck.com/blogshttps://eatpluck.com/recipesSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
In episode 180 of the Thyroid Answers Podcast, I discuss the nutritional benefits of Organs with Chef James Barry. Topics discussed in this episode: What caused the decline of organ meats in the American diet? The benefit of eating more organ meats. Are organs full of toxins? The benefit of micro vs macro dosing. Strategies for getting more organs into their diet. And more... James Barry's 16+ years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. eatpluck.com SAVE 15% WITH CODE: DRERICBALCAVAGE
Von Pistolenduellen, Geburtshilfe und einem großen Geheimnis: Andrea Sawatzki erzählt James Barrys Geschichte.
In this episode of the Boost Your Biology podcast, Chef James Barry shares his journey as a private chef and his mission to promote health through real food, particularly organ meats. He discusses the evolution of healthy eating, the nutritional benefits of organ meats, and the innovative products he has developed, including Pluck, a seasoning blend that incorporates organ meats. The conversation also covers the importance of quality ingredients, the freeze-drying process, and the role of mindset in nutrition. Chef Barry emphasizes the need for a shift towards whole animal nutrition and the benefits it can bring to health and well-being.Relevant links:Buy Eat Pluck Here: https://eatpluck.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the RWS Clinician's Corner, Margaret Floyd Barry is joined by her husband, Chef James Barry, who shares invaluable insights on changing mindsets about food, particularly the less commonly consumed yet highly nutritious organ meats. We explore how exposing children to diverse foods can expand their palates and discuss practical methods to integrate organ meats into everyday meals subtly and effectively. We discuss: The history of organ meats in the American diet Strategies for easing into organ meat consumption, including how to adapt recipes to include organ meats for various palates The importance of connecting taste to the nervous system The psychology of taste and picky eaters Recipe resources and cookbooks for preparing organ meats Changing mindsets and normalizing organ meat consumption Insights into considerations for individuals with higher uric acid levels The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Celebrity mentions and organ-based seasoning. James innovates. 08:34 Understanding clients' unique dietary needs remarkably early. 11:39 Emotional triggers influence food preferences and associations. 19:35 Rediscovered giblets' importance after having kids. 22:30 Dehydrated spices on toast to enhance nutrition. 29:58 Reconnecting with organ meats gradually involves psychology. 33:12 Diet should be personalized; individual testing needed. 42:07 Pluck on popcorn enhances flavor and health. 44:26 Introduce new flavors gradually; enhance texture creatively. 53:11 Insights on high uric acid and organ meats 56:24 Microdosing organ meats gently boosts flavor daily. 01:03:54 Soaking organs helps clean and purify them. 01:06:11 Listen, follow, review, and share the podcast. Speaker bio: James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Connect with Chef James: Website: https://eatpluck.com/ – Use code RWS20 for a 20% discount Instagram: https://www.instagram.com/eatpluck/ https://www.instagram.com/chefjamesbarry/ To become an affiliate: https://eatpluck.com/affiliates/ To open a wholesale account: https://eatpluck.com/wholesale/ Keywords: organ meats, consumption decline, economic factors, food preferences, incorporating organ meats, liver shots, mouth to nervous system communication, NTA training, functional testing, overcoming the ick factor, nutritional benefits, chicken as entry point, flavor differences, Chef James Barry, private chef, meal delivery, Wholesome to Go, functional food, Pluck, changing diets, healthy comfort food, recipe resources, soaking organ meats, regenerative farms, grass-fed animals, health benefits, freeze-dried organ meats, dietary substitutions, ghee, coconut oil, food micro-dosing, bitter flavor introduction, umami flavor, sour flavor, palate training, picky eaters, tongue taco meat, vegetarian clients, dehydrated organ meats, nutrient density, human evolution, consumer preferences, psychology of food, food textures, creative substitution, annatto spice, phased organ meat incorporation, awfully good cooking, nutrient density of organs, higher uric acid considerations Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we're here with celebrity chef and entrepreneur, James Barry.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality.That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food.So how do high profile celebrities and the rich and famous achieve such dramatic transformations?And are regular joes and janes like us actually better off without private chefs and nutritionists?Today we're here with celebrity chef and entrepreneur, James Barry.Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.In this episode, you'll discover:Why the food served at fancy, expensive restaurants is so often terrible for our healthSimple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritiousHow to encourage picky eaters to become more adventurous by expanding their palate The unexpected challenges and downsides of relying on external experts like private chefs and nutritionistsAnd much more…Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/Go to EatPluck.com and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCKJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free meal plans: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality.That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food.So how do high profile celebrities and the rich and famous achieve such dramatic transformations?And are regular joes and janes like us actually better off without private chefs and nutritionists?Today we're here with celebrity chef and entrepreneur, James Barry.Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.In this episode, you'll discover:Why the food served at fancy, expensive restaurants is so often terrible for our healthSimple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritiousHow to encourage picky eaters to become more adventurous by expanding their palate The unexpected challenges and downsides of relying on external experts like private chefs and nutritionistsAnd much more…Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/Go to EatPluck.com and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCKJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free meal plans: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food. So how do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we're here with celebrity chef and entrepreneur, James Barry. Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food. As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices. In this episode, you'll discover: Why the food served at fancy, expensive restaurants is so often terrible for our health Simple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritious How to encourage picky eaters to become more adventurous by expanding their palate The unexpected challenges and downsides of relying on external experts like private chefs and nutritionists And much more… Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/ Go to EatPluck.com for Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCK, and enter code ABELJAMES to save 20% off Join the Abel James' Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we're here with celebrity chef and entrepreneur, James Barry.
Today, I am blessed to engage in a thought-provoking conversation with James Berry, founder of Pluck and a former celebrity chef. We dive into the importance of ancestral nutrition and the benefits of a carnivore diet. James shares his insights on the evolutionary history of human diets, emphasizing the nutritional value of organ meats. We discuss the challenges posed by modern processed foods and the need for sustainable health practices. James also offers practical tips for incorporating organ meats into daily meals, making it easier for listeners to embrace nutrient-dense foods. James provides a fascinating overview of the evolutionary history of human diets. Our ancestors transitioned from foraging to scavenging and eventually to becoming predators. This shift allowed them to access nutrient-dense foods, including fat, blood, and organs, which were crucial for brain development and overall survival. Nutrient-Dense Foods: Focus on foods that are rich in essential nutrients, such as organ meats. Evolutionary Perspective: Understanding our dietary evolution can guide us in making healthier food choices today. Question Nutritional Advice: Be critical of mainstream nutritional advice and focus on whole, unprocessed foods. Avoid Processed Foods: Minimize the consumption of processed foods that are often devoid of essential nutrients. Nutrient Density: Prioritize foods that are rich in essential nutrients. Bioavailability: Choose foods that your body can easily absorb and utilize. Simplicity: A carnivore diet can simplify meal planning and reduce decision fatigue. Mindful Eating: Pay attention to your body's signals and the flavors of your food. Avoid Ultra-Processed Foods: These foods can disrupt your body's natural ability to metabolize nutrients. RESOURCES MENTIONED: Get PLUCK here
In this episode, we dive into the world of organ meats with Chef James Barry, the creator of Pluck, a superfood seasoning that makes nutrient-dense eating easy and delicious. With over 20 years of experience as a professional chef, including cooking for celebrities like Tom Cruise and George Clooney, James shares his journey from running a meal delivery service to creating a functional food company focused on ancestral nutrition. He explains the benefits of organ meats, why they are considered nature's multivitamin, and how Pluck makes it simple to incorporate these powerful nutrients into your daily diet. Discover how organ meats can help bridge the gap in modern nutrient deficiencies and why eating nose-to-tail is the key to optimal health. Get in touch with James:WebsiteInstagramLinkedInChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
In this episode, Chef James Barry shares his journey from a being a private celebrity chef to launching his own functional food product, Pluck. He discusses the challenges and rewards of being in the culinary industry and the importance of regenerative farming. He also explains the concept of flavor profiles and how to expand children's palates by gradually introducing new flavors. Tune in to hear Chef James' perspective on picky eating, parenting, and running an ancestral food company. Key Takeaways:Chef James Barry started as a private chef for celebrities and later launched his own functional food product, Pluck.The culinary industry is challenging and often unhealthy, but there is a growing movement towards regenerative farming and sustainable practices.Sustainable health involves incorporating nutrient-dense foods into everyday meals and finding flavors that meet individual preferences.Expanding children's palates can be achieved by gradually introducing new flavors and textures.The key to sustainable health is finding a balance between delicious and nutritious foods. Equipping children to make their own food choices and shaping their palates from a young age is important.Consistently exposing children to different flavors and textures can help expand their palates.Picky eating can be influenced by emotions and a desire for control.Parents can support their children in developing a healthy relationship with food by providing consistent exposure to different foods and flavors.Finding a balance between setting boundaries and allowing children to make their own choices is important in parenting. Eating from home is the best way to be healthy, as restaurants and grocery stores prioritize profit over health.Learning cooking skills at home is valuable and can be supplemented with culinary programs that focus on creating food from scratch.Pluck spice blends incorporate organ meats for added nutrition and can be used to enhance the flavor of various dishes.Pluck is a gateway to whole animal nutrition and provides an easy way to incorporate organ meats into daily meals.Listening to our body's innate knowledge of what it needs is crucial for making informed food choices.Find Chef James on Instagram HERE. Find Pluck seasoning HERE. Save 15% off Pluck with the code: HOMEGROWN at checkoutFind Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.
In this episode, James Barry, along with Evan H. Hirsch, MD, discusses how to teach your mouth to like healthier foods. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger's book, Clean 7. Follow James on instagram at https://www.instagram.com/eatpluck/ Get your 'nutrition in a pinch' at https://www.energymdmethod.com/pluck . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
For the last few weeks of the season we wanted to speak to fly anglers to find out how their season has gone. You hear different stories about how conditions have been and how loughs and rivers have fared around the country, so what has it actually been like for anglers on the ground? This week, James Barry, the fisheries scientist and highly accomplished all round fly fisherman, joins us with some of the highlights from his 2024 season, including a first trip to Patagonia, some incredible mayfly fishing on Sheelin, a consistent run of salmon over the summer months and now some autumn bass to look forward to…. Keep up to date with all the latest Ireland on the Fly on https://www.IrelandontheFly.com and get regular updates on https://Instagram.com/IrelandontheFly.
Do you think DELICIOUS when you think of organ meats? After this fascinating interview with Chef James Barry, your mouth may just start watering! Chef James explains the far-reaching nutrient density of the often discarded organ meats that our ancestors would have savored. He has created a delicious set of spice blends that cleverly contain the highest quality of herbs, spices and (undetectable) organ meats. His spices are the perfect way to harness the nutritional abundance without the stigma or “acquired” taste! To save 15% on your order, simply go to https://eatpluck.com/discount/VITALITY. Chef James' website is loaded with recipes. We love the beef jerky recipe! Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
James Barry is Back on the podcast this week! In this episode, James digs into ancestral eating, connecting with our food, helping picky eaters and connecting with ourselves through our daily habits. Chef James Barry is a celebrity chef, husband, father, founder of PLUCL and believer in eating as close to nature as possible. Connect with James: https://eatpluck.com/ https://www.instagram.com/eatpluck/ https://www.instagram.com/chefjamesbarry/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Check out our other episodes with James: Vasectomey episode 222: https://podcasts.apple.com/gb/podcast/ep222-behind-the-scenes-of-getting-a/id1343507855?i=1000567084453 Organ Meats and Fertility episode 172: https://podcasts.apple.com/tt/podcast/organ-meats-and-fertility-with-chef-james-barry/id1343507855?i=1000526225866&l=fr
Dr. James Barry was considered quite odd. He would also become part of medical history."True Stories with Seth Andrews" releases every Monday, Wednesday, and Friday. Subscribe on any major podcast app, or visit www.truestoriespodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-stories-with-seth-andrews--5621867/support.
Send us a Text Message.Can you truly transform your eating habits by simply paying more attention to your food? Join me, Courtney, on this enlightening episode of Moving Through Midlife, as I sit down with Chef James Barry, the esteemed private chef and visionary behind Eat Pluck, to uncover the secrets of mindful eating. Chef Barry brings to light the contrast between our modern, often confusing dietary landscape and the wisdom of our ancestors. We discuss how understanding and reconnecting with our body's natural cues can lead to significantly better health outcomes, particularly during the critical transitions of midlife.Chef Barry and I explore the sensory disconnection many of us face due to the overwhelming choices in today's grocery stores and the prevalence of processed foods. Imagine tuning into the subtle signals your body gives you, down to physical responses like a burp or the difficulty in opening a jar, to guide your food choices. By appreciating the natural textures and colors of whole foods, and relearning how to listen to our bodies, we can make more mindful and healthful choices even before we set foot in a store. We also share practical advice on incorporating nutrient-dense foods like root vegetables and organ meats into your diet, making these healthier options more accessible and enjoyable.Finally, we delve into the art of home cooking, emphasizing the importance of visual appeal, seasoning, and creating a pleasant dining environment. Chef Barry offers tips on making meals more attractive and flavorful, including the use of umami to enhance the taste of organ-based seasonings like Pluck. We discuss the broader implications of mindful eating, from its impact on blood sugar levels to sustainable practices that honor the entire animal. This episode is packed with actionable insights to help you embrace a more mindful, healthful approach to eating, and navigate midlife with grace and vitality. Don't forget to check out Pluck on Amazon and follow Chef Barry's journey on Instagram at @chefjamesberry for more inspiration.Receive 15% off using this link and code:movingthroughmidlifehttps://eatpluck.com/?ref=ADOWXQE8Support the Show.Head to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit
Join Dr. Kiltz and special guest James Barry, founder of “Pluck” Seasoning to learn the prospective of a World Class Chef on eating organ meats, home-cooking and much more! James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Sean “Puffy” Combs, Mariska Hargitay (of Law & Order: SVU), Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. In this episode you will discover: All about Pluck “Superfood Seasoning” The diet of a world class chef The benefits of organ meats A chef's guilty pleasures Getting inspired about home-cooking Connect with James: Instagram (Personal) Linktree (Personal) Instagram (Pluck) YouTube (Pluck) Buy Pluck - 20% off with code DRKILTZ Connect more with Dr. Kiltz: Website Kiltz Mighty Tribe - Free membership and 30-Day Course Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Amazon
O general e médico irlandês morreu há 159 anos.
We are joined by Chef James Berry, a personal chef to celebrities like Tom Cruise, George Clooney, and Barbra Streisand, and he is sharing his first functional food product known as Pluck, an organ-based seasoning—and let me tell you, it is truly one of a kind. It's an amazingly easy and delicious way to get organ meat into your diet. Our house has already fallen in love! We're putting it on things like popcorn, eggs, steaks, and salads, and Chef Berry is here to share all about it, along with his story and his journey from professional chef to essentially a health advocate. He'll be emphasizing the nutritional benefits of organ meat, and how truly, this brand is set to revolutionize healthy eating. Tune in for a dose of culinary inspiration and practical health application that's wrapped up into an incredible option known as Pluck. As their motto goes: "If you can salt it, you can Pluck it." Mr. Berry is also a published cookbook author, having co-authored the recipes in Margaret Floyd's book "Eat Naked" and co-authored the follow-up cookbook "The Naked Foods Cookbook". He most recently co-authored the recipes in Dr. Alejandro Junger's book, "Clean 7". TRY PLUCK for yourself HERE. Takeaways: Organ meats are nutrient-dense and provide essential vitamins and minerals that our bodies need. Sourcing high-quality organ meats can be challenging in the US, but New Zealand has established a reliable supply chain. Pluck is a superfood seasoning made from freeze-dried organ meats and spices, providing an easy and versatile way to incorporate organ meats into everyday meals. Eating whole animal products is a more sustainable and humane approach to food consumption. Freeze-drying organ meats creates a concentrated and nutrient-rich product. Small, frequent doses of high-quality food are beneficial for optimal health. The energy and state of mind while eating play a significant role in digestion and assimilation. Pluck seasonings are made with real food ingredients and can be used in various dishes. Pluck plans to introduce a shaker and travel box in the future. ✴️ Follow Pluck on Facebook, Instagram, TikTok
Chef James Barry has been in the culinary industry for over 15 years and is passionate about creating tasteful meals from nutrient dense, whole foods. Most recently, James has launched several functional food products known as Pluck, organ-based seasoning. It's the first of its kind and a simple and delicious way for people to get organ meats into their diet daily. We discussed how you can use Pluck products in the kitchen, how to encourage healthy eating amongst picky eaters (specifically children), and how to optimize blood sugar health in children to overcome the obesity epidemic. WHAT WE DISCUSSED: [1:54]- New “Pay What You Can” for my courses announced in detail! I am SO excited to provide access to true healing and health education for ALL of my community! [9:19]- What led Chef James Barry to pursue a passion about the vast nutrient availability of organ meats. [22:39]- What causes children to be picky about certain foods? Plus tips and tricks from James about how to overcome picky eating. [47:18]- How did James change his clients palate from sugar addicted and carbohydrate driven to savoring vegetables and animal protein in just two weeks? [52:15]- How does one meal plan for an entire family? [1:10:41]- Final thoughts from James regarding how to balance blood sugar optimally. James was on the podcast a few years ago to discuss how he developed his company, Pluck, and why organ meats are so nutritious. Catch that episode here! LINKS MENTIONED IN THIS EPISODE: The company that James founded, Pluck, which works to incorporate organ meats into someone's daily diet through seasonings! Use SHANA for 15% off at checkout. I am so happy to have all of my favorite wellness companies and their associated discounts all in one place! You can visit the page here and shop health products you personally align with. FOR MORE INFORMATION FROM JAMES BARRY: Website:https://eatpluck.com/ Pluck Instagram: @eatpluck Chef James Instagram: @chefjamesbarry LET'S GET IN TOUCH: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness! If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy! My FREE Starting Guides, a great place to learn more about the strategies I teach! Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?! Grab my metabolic testing guide! Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner! BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!
How does nutrition directly influence the health and appearance of your skin? What are the pros and cons of vegetarian versus meat-based diets for skin health? In this episode, James Barry and I discuss the intricate relationship between nutrition and skin health and how to make dietary choices that not only benefit your skin but also support overall health and wellness.Shop Pluck products using code RACHEL for 15% off: https://eatpluck.com/?ref=75hty14WLearn more about James Barry:James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger's book, Clean 7.Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode #58 -- Awe Heals & You've Gotta be Weird to be Well, was inspired by a gentleman who asked me for some parting words of advice. It truly touched me — his vulnerability and desire to heal, and I wrote to him the following (which is not mentioned in the audio portion of the podcast):If there is one thing I can leave you with, it's intention. Some would call it discipline. Diet culture/mentality tells us we can be on/off "track" or the "wagon," but the real, genuine truth is that we shouldn't and can't if we want to be truly vital. Each day is an opportunity to nourish, and the choices we make directly affect every single cell in our body. This doesn't mean perfection is required; after all, we're human and sometimes we just want pleasure. But we must be honest about the nutrient richness (or lack thereof), as well as the fact that most of what Americans eat is not in my opinion actual food. We live in a drive thru/drive by culture of carbs and sugar and snacks and products that deliver no nutrition or worse in the form of preservatives, dyes, emulsifiers, conditioners, etc. Which means the darned truth is that you have to be ok with being "weird" to be healthy, at least in this food environment. So at the end of the day, it's making a decision to put your health first. To choose real whole food single ingredients and spend the time necessary to purchase/prepare/enjoy. ("I don't have time" to me means that the person talking has not chosen his/her health first.") Before the temptations. Before the default setting to worry about it tomorrow. Before anything else really. Kind of like putting your own oxygen mask on before helping others. Might even seem "selfish" to others, but then again a lot of people don't value their health.The above inspired my message in today's pod: that you gotta be a little weird to be well in today's food environment. It might get ya called “picky,” “anal,” or even worse, but I dare to ask, what does this say about the person name calling? Does he value his health? Does she comprehend the value of a healthspan versus a lifespan?In a culture where nutrient deficiencies and metabolic disease are RAMPANT, there's one thing that is crystal clear to me: much of the advice we've been given for decades is REALLY BAD. In fact, this realization circa 2016 is what inspired me to go back to grad school, wind out of my marketing and management consulting agency, and forge a new path forward with The Nourishment Mindset and my work as a health coach via Favor Fat. I went through a stages of grief in a way — first denial, then anger/bargaining/depression and acceptance plus a desire to help our culture cultivate vitality.In order to do so, prioritizing at least five things is critical: nutrition; Nature and natural light; sleep; movement; and your personal environment. I discuss each of these with examples and offer a look back at previous episodes such as #2 Get Your Fats Right, #35 Let's Talk Zzzzs, #28 The Real Benefits of Exercise, and #14 Simplify & Detox Your Life. And end with a quote from one of my favorite sites, Grateful Living: "When suffering constricts the heart, awe stretches it back out, making us more compassionate, loving and present.” Getting out in Nature is one of the best ways to cultivate vitality AND you get a free boost of natural light with Vitamin D included!-FINE READ-When I found out Dr. Cate Shanahan, one of my three nutrition super duper heroes, was writing a new book I jumped at the opportunity to pre-order it. After all, it was on Vinnie Tortorich's podcast in 2015(ish) that I learned about her work and one of the two books that changed the course of my life personally and professionally, Deep Nutrition. Her latest work of art, Dark Calories, is a phenomenal read and provides a deep dive into the ills of her aptly named Hateful Eight, the vegetable and seed oils that wreak havoc upon our health. In today's episode, I discuss some of my key takeaways — one of which brings me back to my two decades in the wine industry: oxidation. Y'all, it ain't good for (the vast majority of wines) and it ain't good for YOU. To get the others, you'll need to listen to the episode and seriously consider getting your own copy of Dark Calories. Mine is at least 20% dog-eared, which is an indication of concepts that are either new to me — a metabolic dork, or need to be rendered unforgettable. Imagine my utter amazement when I read through the Acknowledgements and saw my own name there! This is like having your favorite rock star or celebrity mention you. (I don't care about rock stars or celebrities.) And I'm in some pretty good company. #GraciousGratitude!!!-FINE RECIPE-So this one is admittedly a little different; one of my son's creations. He loves the idea of orange soda and I will admit has tasted Fanta, but when he asked me to buy a pack at the store, I (shockingly) refused. And yes, he already knows why: colorants, citric acid, etc. Instead, I asked him how he might recreate Fanta at home. And he came up with an organic orange soda recipe (available on FavorFat.Substack.com).-FINE FIND-I'm repeating here as a continued show of love to Chef James Barry, creator of Pluck, a delish salty spice that helps you micro-dose mega nutrients in organs! Nourishment Mindset listeners get a special 15% Eat Pluck discount: simply use the code NourishmentMindset when shopping on the company's website, EatPluck.com!-PRETTY PLEASE-If you haven't purchased my book and you've made it all the way to the end of this monthly newsletter, let's get movin': you may do so on Amazon or my website for a signed copy shipped free of charge. Be sure to check out Dr. Cate's quote on the back cover!If you're a sweetheart and have already purchased, please consider spreading the love by recommending it to a friend and/or writing me a review on Amazon! More important than supporting my work, you're spreading our metabolic mission to help people achieve vitality through real whole foods, straight talk and the pleasures of the table! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com
If you know who Dr. James Barry is, you'll already know the shocking ending of this episode. If not, let us know if you guess it before Expert Ali reveals it. Also, Happy Pride 2024! www.twentyfourhourexpert.com twentyfourhourexpert@gmail.com @twentyfourhourexpert
James Barry, chirurgien militaire anglais du XIXe siècle s'est battu pour imposer une meilleure hygiène dans les hôpitaux, a développé une méthode de césarienne non létale pour la mère et a même participé à la création de réseaux d'égout en Afrique du Sud. Mais il cachait surtout un secret : sa véritable identité, celle d'une femme nommée Margaret Bulkley ! Margaret Bulkey voit le jour en Irlande à la fin du XVIIIe siècle dans une famille modeste. Elle grandit auprès de son oncle, James Barry. Peintre impétueux, il s'est attiré les foudres de la Royal Academy pour avoir fait l'apologie de la Révolution française. C'est lui qui sert d'exemple et de figure paternelle à Margaret Bulkley. À la mort de son oncle, la jeune femme prend une étrange décision : reprendre son nom. Margaret s'appelle désormais James, et se travestit pour réaliser son rêve, devenir médecin. Le cursus est alors interdit aux femmes. Après de brillantes études, James Barry intègre l'armée en tant que chirurgien militaire. Dès lors, le docteur voyage dans tous les hôpitaux des colonies anglaises et gagne une réputation de praticien extrêmement autoritaire. Sa manie, c'est l'asepsie : éviter l'introduction de micro-organismes dans les zones de soin pour empêcher les contaminations. Grâce à cette méthode innovante, James Barry réussit la première césarienne non mortelle pour la mère dans les colonies anglaises ! En 1864, âgée de plus de 70 ans, James prend sa retraite à contre cœur et décède l'année suivante. La femme chargée de préparer la dépouille découvre le pot aux roses, et même plus. Le corps de Barry porte sur le ventre les vergetures caractéristiques d'une grossesse ! Il faut croire que le chirurgien travesti n'a pas révélé tous ses secrets… Thèmes abordés : médecine, XIXe siècle, guerre de Crimée, chirurgie "Au cœur de l'histoire" est un podcast Europe 1 Studio- Auteure et Présentatrice : Virginie Girod - Production : Caroline Garnier- Réalisation : Nicolas Gaspard- Composition de la musique originale : Julien Tharaud et Sébastien Guidis- Diffusion : Nathan Laporte- Promotion et Coordination des partenariats : Marie Corpet- Visuel : Sidonie Mangin Découvrez l'abonnement "Au Coeur de l'Histoire +" et accédez à des heures de programmes, des archives inédites, des épisodes en avant-première et une sélection d'épisodes sur des grandes thématiques. Profitez de cette offre sur Apple Podcasts dès aujourd'hui !
In late May, certain amendments to FINRA's margin rule, Rule 4210, went into effect to address a significant source of potential systemic risk and risk to FINRA member firms. The amendments introduced specific margin requirements related to covered agency transactions. On this episode, we talk to David Aman, senior advisor, and James Barry, director of Credit Regulation, both with FINRA's Office of Financial and Operational Risk Policy, and with Michael MacPherson, a senior advisor with Member Supervision's Risk Monitoring team, to learn more about the purpose of the rule, which firms might be impacted by the change and what those firms need to think about to ensure compliance with the amended rule. Resources mentioned in this episode:Contact: coveredagencymargin@finra.orgKey Topics: MarginFAQs Regarding Covered Agency Transaction Margin under FINRA Rule 4210Reg Notice 23-14: Amendments to Covered Agency Transaction Requirements Under FINRA Rule 4210 Find us: X / Facebook / LinkedIn / E-mail
Did you know that eating organs can be good for you? PLEASE KEEP READING! Trust me, I get it. When people mentioned eating organ meat, I had flashbacks to my childhood and my grandma making liver and onions. Believe me when I say it wasn't a positive experience. Humans have eaten organ meats since prehistoric times, and they're rich in vitamins, minerals, and amino acids – including some that aren't commonly found in plant foods. Today's podcast guest is James Barry, celebrity chef to George Clooney and Barbra Streisand (to namedrop a bit). James knows the power of eating organ meats but he also understands the ICK FACTOR. That's why he created a super yummy way to include organ meats in your daily diet by using salt! He created a savory salt (to me it tastes like a healthy version of Lowery's season salt), and I use it on eggs, salads, and popcorn. Listen to today's podcast to get the inside scoop on WHY organ meats are so important to consume and DID James cook organ meats for George Clooney. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. Follow James Barry on Instagram (@chefjamesbarry), and add more organ meat into your diet with Pluck! Visit whydidigetcancer.com for full show notes. --- This episode is sponsored in part by ButcherBox. I was SHOCKED to hear that when I buy frozen fish, it's frozen TWICE. It's usually frozen right after being caught, defrosted, processed, and then frozen again. I buy a lot of frozen fish; sometimes, the taste and texture can be inconsistent. Now that I have a better understanding of the processing of the fish before it hits my plate, it makes me wonder about quality. I called a friend who works at ButcherBox and asked her about the process with their salmon. She assured me that BB only freezes the fish ONCE! Which helps preserve the nutrients and taste. The big one for me is texture. When I eat fish, I want a firm texture, not rubbery! After getting over my shock (yes, fooled again by the food corporations) I asked my BB friend if I could pretty-please offer free salmon to my community. She said yes, so if you use the code 'enos', you can get free salmon (2 pounds) free for a year and $20 off of your first box. https://www.butcherbox.com/enos --- WaveBlock Protect yourself from harmful radiation by thinking twice about the potential risks lurking in our everyday tech habits. WaveBlock is a game-changer. It's a small wrap that goes around your earbuds, effectively reducing radiation exposure by up to 87%! With WaveBlock, you can enjoy your tech without compromising your health. So here's the deal: Use the code "Enos10" at www.waveblock.com and get 10% off your purchase today. It's time to embrace technology responsibly and prioritize our well-being. Protect yourself now! This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.
This summer, The Chester Theatre Company in Chester Massachusetts will present its 35th Season of literate stage performance in The Berkshires.James Barry and Tara Franklin are Co-Producing Artistic Directors at Chester Theatre Company, this is their second season in the gig and they've prepared a season that includes two world premieres and pieces by playwriting luminaries.
From picky eater to offal and parasympathetic pause champion! Today's episode #57 features celebrity chef, author and entrepreneur James Barry. I "met" his culinary creation — Pluck, a grass-fed regenerative and organic seasoning featuring offal — highly nutrient rich organs alongside organic spices and Redmond Real Salt, some years ago and have been in love ever since. It was a true pleasure to learn the story and motivation behind his chosen life path as a nourisher extraordinaire and organ champion, and I'm thrilled to share his health promoting tips with you. Chef James reveals that he wasn't born with a refined palate; in fact, he was a picky eater until entering culinary school in his late twenties. He posits that picky eating stems from past traumatic experiences and can be mitigated by confronting fears and slowly introducing culinary elements such as texture and umami over time. James is all about connecting what we're eating to our health, and uses a “micro-dosing” approach to both learning how to broaden your palate and include organ meats in your approach to nutrition. For example, shaving beef liver into hamburger meat or adding finely chopped chicken hearts or beef tongue to otherwise muscle meat focused Taco Tuesdays. I love this because it's exactly what I do chez moi AND how I encourage inactive people to begin exercise. We've got to be realistic, y'all — if you're not in the habit of hitting the gym and think that anything less than an hour doesn't count, you're never going to get there. But if you lace up your sneakers and take a 5-10 minute walk down the block every day, this will add up and have profound, sustainable health improvement effects on your life. If these shavings and textures don't sound appealing to you, all the more reason to check out Pluck! Nourishment Mindset listeners/viewers/subscribers get a special 15% discount at checkout when using the code NourishmentMindset.SHOW LINKS: https://eatpluck.com/ https://www.amazon.com/Nourishment-Mindset-Dixie-Lee-Huey-ebook/dp/B0BRYR38MZ/ref=sr_1_1?crid=2L9T3EGQEIA7A&keywords=The+Nourishment+Mindset&qid=1674729599&s=digital-text&sprefix=the+nourishment+mindset,digital-text,96&sr=1-1https://www.theguardian.com/food/2024/apr/09/swapping-red-meat-for-herring-sardines-and-anchovies-could-save-75000-lives-study-suggestshttps://academic.oup.com/eurjpc/advance-article-abstract/doi/10.1093/eurjpc/zwae117/7634478?redirectedFrom=fulltext This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com
Send us a Text Message.In this exciting episode of The Incubator podcast, hosts Ben and Daphna Barbeau dive into the promising world of artificial intelligence (AI) in neonatology. They are joined by special guests Dr. James Barry, medical director of the University of Colorado Hospital NICU, and Dr. Ryan McAdams, professor and chief of the Division of Neonatology and Newborn Nursery at the University of Wisconsin. Both guests are co-chairs of the Steering Committee for NeoMind AI, a collaborative focused on advancing neonatal machine learning innovations, development, and artificial intelligence.The conversation explores the potential of AI to revolutionize neonatal care by leveraging the vast amounts of data generated in NICUs to improve outcomes, optimize care delivery, and enhance medical education. Dr. Barry and Dr. McAdams provide insights into the current state of AI in neonatology, the importance of collaboration in AI research, and the ethical considerations surrounding this technology.NeoMind AI is introduced as an inclusive learning collaborative that aims to break down silos between organizations, educate neonatologists about AI, and foster collaboration on common data platforms. The guests emphasize the importance of clinician involvement in AI development and application to ensure safe, effective, and unbiased implementation.This episode offers a fascinating look at the future of neonatology and the role AI will play in transforming the field. It serves as an invitation for listeners to join the NeoMind AI community and contribute to this exciting new frontier in neonatal care. As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
In this episode:James Barry, celebrity chef and founder of Eat Pluck, joins Heather to share his story and experience as a chef, the importance of eating REAL foods, building the business "Eat Pluck", why organ meats are so important to be consuming regularly, and how to create comfort food meals for your family with whole foods. In the marriage corner:Eric and Heather rank their casual chain restaurants... if you want to know whether Chili's, Applebees, Olive Garden, or Cracker Barrel takes their top pick, tune in! Connect with James:Website: https://eatpluck.com (use my code: HEATHERBROWN)IG: https://www.instagram.com/eatpluck/Links from this episode:- Organ Seasonings (Eat Pluck) - https://eatpluck.com/?ref=heather (coupon code for 15% off is: HEATHERBROWN)- Podcast episode about supplements - https://podcasts.apple.com/us/podcast/learn-how-to-fix-your-body-naturally-with-supplements/id1638763905?i=1000609446288- Healthy Amazon favorites - https://urlgeni.us/amzn/sundayresetstarterkitlistConnect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We'd love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download but to download an episode!
Celebrity Chef, organ meat expert, and founder of PLUCK Seasoning, James Barry tells Alex his top stories cooking for Zac Efron, Tom Cruise, George Clooney and more. They cover the extensive health benefits of eating organ meats, how to cook and integrate them into your diet, problems with the spice industry, how to shop for knives, if Erewhon is overrated, and the easiest homemade salad dressing recipe! Follow Chef James Barry and Pluck Seasoning on Social Media:@eatpluck@chefjamesbarryListeners get a special discount on Pluck Seasoning! Go to https://eatpluck.com and and use ALEX for 20% OFF..Get ticket details for Turning Point USA's Young Women's Leadership Summit at https://ywls2024.com and use code ALEX for 25% off admission!Interested in making a tax deductible donation to support The Spillover? ☕️ Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more!.Ditch artificial fragrances for your family by switching to ALEAVIA organic prebiotic body wash and use code: ALEX15 for 15% off. https://www.aleavia.com/Try infared roasted coffee with Patriot Red and use code ALEX for 10% OFF! https://patriotred.com/tpusaGet 100% Organic tampons & now PADS! Try GARNUU today at https://garnuu.com/ and use code ALEX for 15% off.Elevate your skincare routine with NIMI SKINCARE! Go to https://www.nimiskincare.com/ and use promo code ALEXCLARK to get 10% off your order.Support American farms and shop GOOD RANCHERS at https://www.goodranchers.com/ and use code CLARK for 10% OFF..Looking for like-minded friends? Join the Cuteservative Facebook group!Listen at 6 PM PST/ 9pm EST every Thursday by subscribing to ‘The Spillover' on Apple Podcasts and Spotify ☕️✨Support the show
Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef before becoming the vegan/vegetarian chef on the Van's Warped Tour, where he cooked for artists and crew members during the tour's 50-city run. After the tour, Chef James returned to Los Angeles and worked as a private chef for celebrities such as Tom Cruise, George Clooney, and Barbra Streisand. In this episode, James Barry dives into organ meats and what you need to know about nutrients that organ meats have that are better than muscle meats. Plus, James explains how organ meats can positively affect modern-day diseases. Tune in as we chat about the importance of the five organ meats, sourcing organ meats, and James's nutritional advice. Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ Resources from this episode: Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot/ Follow James Barry Facebook: https://www.facebook.com/eatpluck Instagram: https://instagram.com/chefjamesbarry YouTube: https://www.youtube.com/channel/UCM5ST9AkQmAbpcuE45LNA8Q LinkedIn: https://www.linkedin.com/in/james-barry-2149113b/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef before becoming the vegan/vegetarian chef on the Van's Warped Tour, where he cooked for artists and crew members during the tour's 50-city run. After the tour, Chef James returned to Los Angeles and worked as a private chef for celebrities such as Tom Cruise, George Clooney, and Barbra Streisand. In addition to his private chef work, Chef James founded Wholesome2Go, a healthy food delivery company that served the Los Angeles area under his leadership for eight years. His dedication to healthy and tasty cooking led him to launch Pluck, an organ-based, all-purpose seasoning that is the first of its kind. The seasoning is an easy and delicious way for people to incorporate organ meats into their diet and has garnered positive reviews from health experts and food enthusiasts alike. Chef James has also co-authored several recipe books, including Eat Naked and The Naked Foods Cookbook with Margaret Floyd and Clean 7 with Dr Alejandro Junger. His commitment to healthy cooking and innovative culinary creations has made him a respected figure in the food industry. His work has been featured in various publications, including Forbes, Thrive Global, and MindBodyGreen. In this episode, James Barry dives into organ meats and what you need to know about nutrients that organ meats have that are better than muscle meats. Plus, James explains how organ meats can positively affect modern-day diseases. Tune in as we chat about the importance of the five organ meats, sourcing organ meats, and James's nutritional advice. Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [05:33] The Amazing Health Benefits of Eating Organ Meat · Eating organ meats provides nutrient density, including vitamins and minerals essential for the body. · Organ meats contain blood, fat, and other elements that were brand new to our species and contributed to the increase in brain size and development of language. · Our species evolved when we started incorporating organ meats into our diet, and this cannot be denied. · Eating organ meats is important for overall health and well-being; without them, our bodies may not have developed to their current state. [09:42] The Problem With Keto & Carnivore: Too Much Muscle Meat! During the war, there was a protein shortage, and the government invested in a campaign to promote alternative protein sources, including organ meats. To make organ meats more appealing, they were renamed "variety meats." When women entered the workforce, there was more household income, and people started to prefer more expensive cuts of meat, contributing to the decline in demand for organ meats. People prefer muscle meat over organ meat because of the loss of familiarity and taste. Thus, local markets no longer carry organ meat, making it harder to source. The most nutrient-dense parts of the animal, such as organ meats, are considered not for human consumption and are used in other industries, which leads to a need for supplements and other sources of nutrients. [22:16] Creative Ways to Use Eat Pluck to Enhance The Nutritional Profile of Your Food! The five organ meats (liver, heart, kidney, spleen, pancreas) are important because, in the past, when tribes slaughtered animals, they would only have limited amounts of these organs, which were often given to those who were pregnant, sick, or children. Eating nose to tail is important to get the full range of nutrients from the whole animal. Eating nutrition is better than swallowing because it bypasses the digestive process and immediately responds to the body's needs. The body immediately responds to the nutrient-dense properties of organ meats, much like the way it responds to salt. Kids enjoy eating organ meats and may crave them because their bodies recognize the nutrients they provide. [39:52] Can Organ Meat Put a Dent in Disease? · Eating organ meats is an ancestral concept supporting different body parts. · Modern diseases like dementia, Alzheimer's, thyroid issues, and lung problems may be related to the lack of consumption of organ meats. · Eating organ meats may positively impact overall energy and nutrition. · Feeling better in your body may lead to treating others better and creating a better world. AND MUCH MORE! Resources from this episode: Get Eat Pluck here: https://eatpluck.com/?ref=6oo15vwg use the coupon code KETOKAMP for 15% off your entire order. Real Food Reboot: https://eatnakedkitchen.com/real-food-reboot/ Follow James Barry Facebook: https://www.facebook.com/eatpluck Instagram: https://instagram.com/chefjamesbarry YouTube: https://www.youtube.com/channel/UCM5ST9AkQmAbpcuE45LNA8Q LinkedIn: https://www.linkedin.com/in/james-barry-2149113b/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.