Podcasts about pluck

Dan solo pod. Terry solo pod up Friday - Potential breaking news - Origin performances- Warriors win- Roosters preview - Jets- Flegg- NRLW

Encore Presentation of Episode 361 | Organ Meats 2: Simple Ways to Cook the Most Nutrient-Dense FoodsOnce a staple of traditional diets, organ meats were treasured for their powerful nutritional value and role in supporting health. In this follow-up discussion, Chef James Barry explores why they are especially relevant today and offers simple, practical tips for bringing them into your kitchen with confidence. We'll also share an announcement during the episode.Reference Links:-Informed Life Radio: Organ Meats Part 1 intro, February 6, 2026 https://www.informedchoicewa.org/informed-life-radio-organ-meats-the-forgotten-superfood/-Eat Naked Kitchen - About https://eatnakedkitchen.com/about/-Pluck product line on Amazon https://amzn.to/49IyFv3-ICWA Weekly News on Substack https://informedchoicewa.substack.com/ ICWA's Amazon affiliate link to the Pluck product line: https://amzn.to/49IyFv3. Disclaimer we're required to include when publishing this link: Informed Choice Washington earns a commission at no extra cost to you when you shop for Pluck or anything else starting at the foregoing link.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Encore Presentation of Episode 361 | Organ Meats 2: Simple Ways to Cook the Most Nutrient-Dense Foods Once a staple of traditional diets, organ meats were treasured for their powerful nutritional value and role in supporting health. In this follow-up discussion, Chef James Barry explores why they are especially relevant today and offers simple, practical tips for bringing them into your kitchen with confidence. We'll also share an announcement during the episode. Reference Links: -Informed Life Radio: Organ Meats Part 1 intro, February 6, 2026 https://www.informedchoicewa.org/informed-life-radio-organ-meats-the-forgotten-superfood/ -Eat Naked Kitchen - About https://eatnakedkitchen.com/about/ -Pluck product line on Amazon https://amzn.to/49IyFv3 -ICWA Weekly News on Substack https://informedchoicewa.substack.com/ ICWA's Amazon affiliate link to the Pluck product line: https://amzn.to/49IyFv3. Disclaimer we're required to include when publishing this link: Informed Choice Washington earns a commission at no extra cost to you when you shop for Pluck or anything else starting at the foregoing link.

If you constantly worry about what others think, this episode is for you sis! What you might not realize is how your need for approval is actually feeding your eating disorder. Today we're uncovering the hidden connection between people-pleasing, fear of rejection, and disordered eating patterns. You'll discover why caring so much about others' opinions keeps you trapped—and how to turn your past rejection into your recovery redirection. In this transformational episode, you'll discover: Why eating disorders are bred from fear of rejection and "not being enough" How your need for approval is actually feeding your disorder The Eleanor Roosevelt truth that changes everything Why rejection is actually God's protection and redirection How to stop letting others' opinions control your recovery The bounce-back superpower that transforms rejection into recovery fuel How to grieve rejection and change its meaning over your life For the woman ready to stop living for others and start healing for herself. THE ELEANOR ROOSEVELT FOUNDATION "No one can make you feel inferior without your consent." We spend every waking hour worrying: What are others thinking? Am I good enough? Small enough? Will I fit in? Will they like me? Are they okay with my choices? It's time to stop. Time to take your power back. The truth: No one can make you feel inferior unless you're giving them that power. HOW REJECTION FEEDS EATING DISORDERS Eating disorders are derived from establishing unhealthy coping mechanisms when you need control, safety, and escape. Core ED issues: Control and perfection Negative coping behaviors Disconnection and isolation The ED voice becoming your "friend"—your worst enemy in disguise The real trap: Eating disorders become a mask to prevent being fully seen, a false protection mechanism over your authentic self. Over time, you don't know who you are anymore—so worried about what others think that you don't know what YOU think. THE REJECTION-EATING DISORDER CYCLE Maybe you learned early: Only seen when you performed well, when you sucked in your stomach, when you stood up straight. Maybe you took pride in being liked and would do anything to make that happen. Maybe you were: Bullied, left out, abandoned, betrayed. So you overachieved, overworked, over-controlled to make others happy because it gave you false purpose. This created the monster belief: If you're smaller, thinner, faster, stronger—then you're better. Rejection validated your feelings about yourself, diminishing your self-worth. THE "BOO VS. APPLAUSE" TRUTH "A boo is not any louder than applause." If you're on stage with purpose in your heart, knowing your truth, you can hear your own applause louder than the world's boos. But when you hear that boo, you make it mean something about your worth—when it's just someone else's opinion. THE REDIRECTION FORMULA Step 1: Acknowledge the Rejection You must face that it happened, grieve it, target what hurts, and sit with those feelings. Step 2: Change the Meaning What meaning have you allowed rejection to hold over your life? That you're not enough? Not worthy? Pluck out that root. Step 3: Use It as Redirection Turn rejection into your opportunity for course correction—alignment with your truth and values. Step 4: Develop Bounce-Back Power Get good at bouncing back. Rejection isn't fatal—eating disorders are. REJECTION AS GOD'S PROTECTION When you're rejected, overlooked, or feel not enough: Remember: Rejection is actually God's protection over you. If you were meant to knock down that door, it would have opened If that person was meant to stay in your life, they would have They failed to see your worth, but your worth doesn't change Rejection is just a course correction—an opportunity to dig into your power and realign with your truth. THE "SO WHAT?" STRATEGY When you worry about others' judgment in recovery: "What if I fail and my husband thinks I'm a failure?" "What if I succeed and everyone judges my weight restoration?" Start asking: SO WHAT? Are they living in your skin? Are they living your life? Are they experiencing your daily struggle? What others say about you is none of your business. The regret from never moving forward is more painful than rejection itself. EATING DISORDERS THRIVE ON REJECTION EDs are bred from: Fear of failure Not being enough Not being liked Aloneness and isolation But here's the good news: You can use rejection as redirection power. The process: Acknowledge rejection happened Grieve it fully Change the meaning associated with it Step into your power like you're taking over the world KEY QUOTES

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Kansas City is bustling today, but it wasn't always destined to be that way. Hear how Irish immigrants literally carved the city's first streets.

Producer Sara has a gripe with Happy Hour's at restaurants Did PJ keep her promise? Is it weird to pluck my leg hairs one by one? BJ sends PJ really cute motivational videos Ryan tried to be sweet but it wasn't what Matty wanted... See omnystudio.com/listener for privacy information.

In which there's Elastic Twang & Pluck, we price cutlery, consider a crooner's clobber, and get the blues. Full show notes are at https://offgrid.tlmb.net/Some General Knowledge, a mini-quiz, and some fun trivia we didn't necessarily know until just now.Before each recording, the hosts & their guest solve a cryptic crossword. In the podcast, we riff on words in the grid or clues (spoilers!), telling each other things we find funny or interesting about them. We'll also pick a favourite clue each, and explain how it works to the listener, and have a mini-quiz, also inspired by the puzzle. You don't have to solve or understand cryptic crosswords yourself to enjoy this podcast, but hopefully we might intrigue and tempt you to dip your toes in the water. Hosted on Acast. See acast.com/privacy for more information.

Vinny Brusco (IG: @vinnybrusco) and Alberto Marchetti (IG: @albertomantobjj) are back in the studio tonight for a show packed with news and general life topics. The internet is taking its time unpacking the severity of the SPLC indictment for funding the extremist groups they were supposed to be fighting, and media are taking all of your predictably despicable defensive positions. We're going to talk about the psychological warfare elements of yesterday's revelations/confirmations, and then jump into other topics: Ethics of prioritizing children over adults, the strange world of your early 40's, and reports from the home front where I have been taking Aurora through her first true introduction to the original Star Wars movies. Get PLUCK on your spice racks and trick everyone into eating healthy! eatpluck.com/discount/FRANKLY (15% OFF) and Email me for PLUCK samples (Frank@QuiteFrankly.tv) Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

Frank's streamlined approach to scaling a business without the "extraneous stuff" that leads to burnout. As a "rainmaker" for his Private Client Group, Kern specializes in helping ambitious business owners strip away the noise and focus on the single most effective path to their goals. The Core Philosophy: One Big Thing Many business owners approach growth by trying to implement a million different ideas at once—new funnels, new products, and complex strategies. Kern argues that the real secret to hitting revenue goals is simplicity: getting rid of everything that doesn't serve the primary objective and focusing on one single thing at a time. The 3-Step "Low-Hanging Fruit" Formula Kern outlines a repeatable framework designed to generate significant revenue quickly: Step 1: Identify the Low-Hanging Fruit – Look at your existing customer base or prospects and identify what they truly want but aren't currently getting. Step 2: Pluck the Low-Hanging Fruit – Make a direct, appealing offer to those people. Often, this is a "Done-For-You" (DFY) service that solves a problem they already have. Step 3: Grow More Low-Hanging Fruit – Replenish the "garden" by creating a system (like a simple educational funnel) to find more prospects who fit that ideal profile. Case Study: $900,000 in Sales Kern illustrates the power of this formula through a story about his client, Nigel, an established information seller in the UK: The Opportunity: Nigel's customers were buying information on how to do things but secretly wished someone would just do it for them. The Action: Nigel sent a simple letter to his existing customers offering a "Done-For-You" version of his service. The Result: This single move generated $900,000 in sales. The Scale: They then built a simple funnel to provide education and offer this high-ticket service to new prospects, creating a dependable growth system. Key Takeaways for Your Business "Stop trying to do a million things. Identify your low-hanging fruit, pluck it (make the offer), and then focus on finding more folks just like those buyers." Simplify Your Strategy: If you are feeling overwhelmed, it's likely because you have too many choices. Focus on the one that yields the highest return. The Power of "Done-For-You": Many customers are willing to pay a premium for results rather than just information. Upgrade Your Clientele: Focusing on high-ticket, high-value offers can improve the quality of the clients you work with every day.

We're joined again by Anne Belanger, a renown fertility specialist, but tonight we are diving into Anne's other interests: timelines, numbers, conspiracy, and how consciousness impacts the basic construct of reality itself. Since it is Tax Day we're going to combine all of those interests with the very relevant work we published in 2021 on the sinking of the Titanic and the well-known links to the creation of the Federal Reserve, as well as the importance of Memes. Around the half-way point of the show Zachary K. Hubbard will make his debut to get deeper into the weeds on Gematria and how it is applied in understanding world events. If you can salt it, you can Pluck it. Go to www.eatpluck.com/discount/FRANKLY and use code FRANKLY for 15% off Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

Episode 361 | Organ Meats 2: Simple Ways to Cook the Most Nutrient-Dense FoodsOnce a staple of traditional diets, organ meats were treasured for their powerful nutritional value and role in supporting health. In this follow-up discussion, Chef James Barry explores why they are especially relevant today and offers simple, practical tips for bringing them into your kitchen with confidence. We'll also share an announcement during the episode.Reference Links:-Informed Life Radio: Organ Meats Part 1 intro, February 6, 2026 https://www.informedchoicewa.org/informed-life-radio-organ-meats-the-forgotten-superfood/-Eat Naked Kitchen - About https://eatnakedkitchen.com/about/-Pluck product line on Amazon https://amzn.to/49IyFv3-ICWA Weekly News on Substack https://informedchoicewa.substack.com/ ICWA's Amazon affiliate link to the Pluck product line: https://amzn.to/49IyFv3. Disclaimer we're required to include when publishing this link: Informed Choice Washington earns a commission at no extra cost to you when you shop for Pluck or anything else starting at the foregoing link.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 361 | Organ Meats 2: Simple Ways to Cook the Most Nutrient-Dense Foods Once a staple of traditional diets, organ meats were treasured for their powerful nutritional value and role in supporting health. In this follow-up discussion, Chef James Barry explores why they are especially relevant today and offers simple, practical tips for bringing them into your kitchen with confidence. We'll also share an announcement during the episode. Reference Links: -Informed Life Radio: Organ Meats Part 1 intro, February 6, 2026 https://www.informedchoicewa.org/informed-life-radio-organ-meats-the-forgotten-superfood/ -Eat Naked Kitchen - About https://eatnakedkitchen.com/about/ -Pluck product line on Amazon https://amzn.to/49IyFv3 -ICWA Weekly News on Substack https://informedchoicewa.substack.com/ ICWA's Amazon affiliate link to the Pluck product line: https://amzn.to/49IyFv3. Disclaimer we're required to include when publishing this link: Informed Choice Washington earns a commission at no extra cost to you when you shop for Pluck or anything else starting at the foregoing link.

Matt and J Gulinello (HealthReclamationProject.com) is in studio for the night and I don't even know how to describe the mix of topics I have on tap. There are new letters being added to the Identity Crisis Acronym by Canadian Liberals, and to claim membership of this community you must be dead first… Then we have confirmation of the Ghost Murmur tech that was used to find a downed fighter pilot with nothing but a heartbeat; Zohran Mamdani is announcing new policies aimed at redistributing White city-dwellers' income. Then we speculate on how many American Presidents we can vanquish in hand-to-hand combat (in order of Presidency), and other extra items, like Dolphin Sex Jelly…. If you can salt it, you can Pluck it. Go to eatpluck.com/discount/FRANKLY and use code FRANKLY for 15% off Sponsor Monthly for VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Quite Frankly Amazon Storefront: https://amazon.com/shop/quitefranklyofficial Official Coffee & Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip in Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/xPu7YEXXRY Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 Rumble: https://tinyurl.com/yeytwwyz Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://tinyurl.com/yk4yfdsa iTunes: http://apple.co/2dMURMq

We spend a lot of time learning the hands-on skills of homesteading like baking, gardening, and preserving. But what if those aren't the skills that actually make a home run well?In this episode, we're talking about the quiet skills that don't get much attention but make all the difference. Things like planning ahead, creating rhythms, finishing what you start, and learning how to say no.These are the habits that protect your peace, prevent burnout, and help you build a sustainable homesteading lifestyle for the long haul.If you've ever felt overwhelmed trying to do it all, this episode will help you step back, refocus, and create a home that feels both productive and peaceful. For more information, check out the blog post here: https://homesteadingfamily.com/the-quiet-skills-that-make-a-home-run-well/Links Mentioned:- Eat Pluck - If you want to get more organ meats into your diet, Pluck is the best place to start! Use coupon code "EATHEALTHY15" for 15% off your order: https://homesteadingfamily.com/eat-pluck Thanks to American Blossom Linens for sponsoring this podcast. If you would like to give them a try, they have a two-year warranty! Plus, grab 15% off your first order with coupon code "HOMESTEADINGFAMILY2026": https://homesteadingfamily.com/s-american-blossom-linensTime Stamps0:00 - Introduction1:35 - Chit Chat10:29 - American Blossom Linens12:27 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopYou know that every month, we send out a physical magazine to over 10,000 subscribers? Each issue has seasonal recipes, fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. This magazine equips you to thrive on your homestead, whether you're in the city, a suburban neighborhood, or on 40 acres. Subscribe today for just $9 a month.

Send a textJoin Jared & Ed as they dive into the lowest levels of Prince--his best bass lines! Listen as Ed embarrasses Jared right off the bat, debate the best Brady Bunch episode and the feuds of late 80s hip hop legends, 3rd Bass. Along the way, they count down their top five bass lines from Prince. Pluck along with us.Support the showA deeper dive into Prince than you probably wanted

The Welsh Derby didn't disappoint - at least if you're of a North Walian persuasion! This week on Fearless in Devotion, Liam, Tim and Andy bask in the glow of a clinical 2-0 win for Wrexham over Swansea City under the Friday night lights.In this episode:Swansea Reaction: Was it a case of "substance over style"? Swansea had the ball, but Wrexham had the goals. We discuss Arthur Okonkwo silencing the Jacks, standout shifts from Doyle and Hyam, and the bitter reactions from South Wales.The Commentary Box: Did people enjoy Rob and Ryan's turn on the mic, or were the social media moaners right?The Promotion Picture: With Hull losing but Southampton winning and the injury list growing, do we have the depth to secure a play-off spot?Rumour Mill: We address the wild Philippe Coutinho free agent links - fact or pure fiction?Club News: Celebrating Wrexham Women's 4-1 win over TNS and Mickey Thomas conquering the New York Half Marathon.Watford Preview: Looking ahead to Tuesday night at Vicarage Road with our score predictions.------------------------------------------------------------------------------------------------------Enjoy this Fat Boar-sponsored episode? Then please consider buying us a coffee: https://buymeacoffee.com/fearlessidzine Hosted on Acast. See acast.com/privacy for more information.

Groanings too Deep for Words (Hebrews 12:22-24; Romans 8:26)The Shape of Worship (Jeremiah 30:21; Psalm 110; 120-134; Leviticus 1:1-9; Hebrews 4:14-16; Acts 2:42-47; 1 Corinthians 2:2; Deuteronomy 26; Numbers 24:25-26; Isaiah 6:8-13)The Substance of Worship (Zechariah 3:1-10)Brett McNeill. February 8, 2026. Olympia, WA.Discussion StartersMonday—Is worship important for Christians? Does this mean Christians agree on what worship is? What are some different ways that Christians think about worship?Tuesday—Is worship chiefly about instruction, motivation, or intimacy with your heavenly Father? Why? how does that affect you understand worship?Wednesday—What is the shape of worship? How would you describe the progression of the worship? Why do you think it follows the order it does?Thursday—How does the worship service mirror or reflect the Christian life? What do we re-enact that every week?Friday—What is God trying to remind you every week? Why does he do that?

Organ meats were once a valued staple in traditional diets, prized for their nutrient density and role in human health. Chef James Barry explains how they fell out of favor, why they matter more now than ever, and practical ways to bring them back into modern eating. He gives simple methods for using organ meats more regularly and helping you and your family over any initial aversion.Reference Linkshttps://informedchoicewa.substack.com/https://eatnakedkitchen.com/about/ICWA's Amazon affiliate link to the Pluck product line: https://amzn.to/49IyFv3. Disclaimer: Informed Choice Washington earns a commission at no extra cost to you when you shop for Pluck or anything else starting at the foregoing link.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our Heroes Return to discuss the latest ICE execution of an innocent civilian and how it sent us straight into the endgame. Support the show and get a bonus episode each week! https://patreon.com/bonsaipop watch the bread and butter: https://youtube.com/bonsaipop  come to the streams! https://twitch.tv/bonsaipop  buy a displate through us! https://displate.com/bonsaipop/bonsai-pop-1  10% off gamersupps code: BPOP

Are you intimidated by eating organs or unsure how to add more nutrient density to your diet without it feeling overwhelming? In this episode, we sit down with chef James Barry to take the “yuck” factor out of preparing and eating organ meats. We break down why organs are truly nature's multivitamin, how sourcing and preparation make all the difference, and how simple tools—like James's organ-based seasoning, Pluck—can make this powerful superfood an easy, delicious part of everyday meals. In this conversation, we also dive into why organ meats fell out of favor, how modern food culture has disconnected us from nutrient-dense eating, and why mindfulness around food matters just as much as what's on your plate. James shares practical, real-life strategies for getting organs into the diet without overwhelm—from beginner-friendly swaps and family-approved recipes to the best ways to season, cook, and source organs for optimal flavor and nutrition. Whether you're organ-curious or just looking for smarter ways to upgrade your meals, this episode is packed with approachable education and takeaways you can actually use. More about James Barry:  James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.   James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and Dr. Alejandro Junger's book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral.   Also in this episode:  James's Story Why people are intimidated by eating organs Why real food, nutrient density, and mindfulness are so important Why sourcing organs matters How to get organs into the diet Favorite organ recipes Grilled Chicken Hearts  Organ Pate and Puree Seeking Whole Health Conference (meet James and Ali here!) Where to find more:  Pluck Everyday Ancestral https://www.instagram.com/eatpluck/  https://www.instagram.com/chefjamesbarry/    This episode is sponsored by: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

【Podcast】「勇敢的人先享受世界」英文怎麼說？

Welcome to Part 2 with Valerie Millington. In this episode, we dive deeper into safety within the aesthetics industry, what a truly effective at-home skincare routine should look like, and the real science behind hair and hair removal — including the big question: should you pluck, shave or laser? Ellie has known Val for years and, like so many of her loyal clients, trusts her implicitly. Val is known for her honesty, integrity and her unwavering commitment to natural, healthy skin. Her approach is rooted in education, skin health and treatments that support — not disguise — the skin. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Advanced Snail 96 Mucin Power Essence, COSRX Instagram: @vee_aesthetics_cobham/  What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Welcome to Part 2 with Valerie Millington. In this episode, we dive deeper into safety within the aesthetics industry, what a truly effective at-home skincare routine should look like, and the real science behind hair and hair removal — including the big question: should you pluck, shave or laser? Ellie has known Val for years and, like so many of her loyal clients, trusts her implicitly. Val is known for her honesty, integrity and her unwavering commitment to natural, healthy skin. Her approach is rooted in education, skin health and treatments that support — not disguise — the skin. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Advanced Snail 96 Mucin Power Essence, COSRX Instagram: @vee_aesthetics_cobham/  What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

A big thank you and welcome to new Cider Shed Patreon members : Susan, Drabzer, Wendy and Lowty.Don't forget, you can give someone else a TCS Patreon membership as a gift. Details can be found below.This week David takes us on a diminutive culinary tour, Eddie starts WW3 and Adam branches out.On the list for our offender manager :To Sum Up : Amber gives love a Brad name.Octopuses? Pardon? : Joy gets taken for a ride by Tony and Hannah.Space ODD-yssey : George stares into the worm hole.You can send the most treasured person in your life a Cider Shed Patreon membership as a gift : https://www.patreon.com/thecidershed/giftBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

In this engaging conversation, Dr. Sanda Moldovan and James Barry discuss the significance of organ meats in nutrition, the impact of modern diets on health, and the importance of cooking at home. They explore the challenges of nutrient deficiencies in the American diet, the historical context of food consumption, and foundational health practices that can enhance well-being. The discussion also touches on the experience of appearing on Shark Tank and the broader implications of food choices on health. In this engaging conversation, Chef James Barry discusses the importance of embracing cooking without pressure, the comfort of real foods, and innovative ways to introduce organ meats into family meals. He emphasizes the nutritional benefits of organ meats, particularly for children, and shares practical tips for incorporating them into everyday cooking. The discussion also covers the sourcing and processing of Pluck seasoning, a product designed to make organ meats more accessible and enjoyable for families. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction and Shark Tank Experience (02:52) The Importance of Organ Meats (06:03) Nutritional Deficiencies and Modern Diets (09:03) The Shift in Food Consumption (11:59) Foundational Health Practices (14:59) Cooking at Home vs Eating Out (16:22) Embracing Cooking Without Pressure (19:23) The Comfort of Real Foods (23:42) Introducing Organ Meats to Kids (26:28) The Nutritional Power of Organ Meats (30:41) From Farm to Pluck: The Process (33:04) Creative Ways to Incorporate Organ Meats Guest Info Social https://www.instagram.com/eatpluck/  https://www.instagram.com/chefjamesbarry/  Links      https://eatpluck.com/everydayancestral/  https://eatpluck.com  Podcast https://www.youtube.com/@EverydayAncestral Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Peeking at life through a gap in the fence, magazine editor Andy Lyons, writer Harry Pearson and host Daniel Gray discuss players and managers Unknown in Their Own Land, from Hobbling Horace of Hercules to Sid Kimpton via Nigel ‘Ferryman' Page-Jones. Magazine Deputy Editor Ffion Thomas takes us inside the pages of WSC issue 459, Record Breakers flies us to Congo and we continue our ageing feature The Final Third, in which a guest contributes a match, a player and an object to the WSC Museum of Football. Joining Dan as our visiting curator this time is comedian Ted Milligan. Support the showWould you like to hear twice as many podcasts and longer editions of these ones, and support our print magazine? You would? Then join the WSC Supporters' Club! Sign up here: www.patreon.com/whensaturdaycomes

In this episode of the Casual Cattle Conversations podcast, Shaye sits down with Tim Petry from North Dakota State University to discuss the intricacies of the current cattle markets. The conversation covers producer-submitted questions, providing insights on price trends, the impact of global markets, and the future outlook for the cattle industry. Tim sheds light on the importance of sticking to traditional marketing plans, the volatility in the futures market, and the factors influencing the high demand and low supply scenario. He also shares valuable resources for producers to stay updated. Tune in for a comprehensive discussion aimed at helping producers make informed decisions in a fluctuating market.  Get the resources mentioned in this episode here: https://bit.ly/CCC-resources  Learn more about Profit Foundations for Ranchers here: https://www.casualcattleconversations.com/profit-foundations-for-ranchers  Order your flavor of Pluck here: https://eatpluck.com/?ref=SHAYEWANNER  00:42 Meet Tim Petry: Cattle Market Expert  03:38 Current State of the Cattle Market  10:54 Producer Questions: Beef Prices and Market Trends  15:53 Global Cattle Herds and Future Market Predictions  23:24 Strategies for Producers in a Volatile Market  30:11 Resources and Current Events  39:15 Conclusion and Listener Support     

HOW TO HAVE ETERNAL LIFE : https://www.youtube.com/watch?v=vX6NdGnm_vA00:00 - Intro01:00 - 2 Thessalonians 2 "he who letteth?"10:00 - I'm struggling with a lot of things...24:00 - Encouragement from a listener28:00 - What is the difference between chastisement and consequences?36:00 - I am struggling with pornography41:00 - John 15 "keep my commandments" explanation?50:00 - What about visions and dreams?56:00 - Repent of sins?01:01:00 - Pluck out your eye, eternal security?01:07:00 - Mental disabilities and accountability?01:10:00 - Poieo always mean a one time act?01:17:00 - Demonic exposure and sleep paralysis?01:26:00 - Advice for fighting sinful habits?01:31:00 - How can we be more like Christ?01:34:00 - Outro and GospelSUBSCRIBE https://www.youtube.com/c/biblelineLIKE https://www.facebook.com/biblelineminCOMMENT ask us a question!SHARE with all your friends and familyDo you have a Bible question? Send your question to questions@biblelineministries.org!Support Bibleline - https://www.calvaryoftampa.org/donate/Bibleline is a ministry of Calvary Community Church in Tampa, Florida and is hosted by Pastor Jesse Martinez.LIKE THIS? CHECK THESE GUYS OUT:@Northlandchurchstc@YankeeArnoldMinistries@focusevangelisticministriesinc@TheKeesBoerMinistryChannel@FishersWithFaithMinistries@QuentinRoad@NorthsideChurchAthens@C4CApologetics@OnoDiamante#bibleline #salvation #live #s2 #gospel #call #qna

In this episode of the Casual Cattle Conversations podcast, Shaye Wanner speaks with Karla Wilke, cow-calf and stocker management specialist from the University of Nebraska, about managing cattle performance during harsh winter conditions. The discussion covers the impact of cold weather on cattle, optimal body condition scores, and strategies for cold stress management. Karla provides practical tips on using windbreaks, bedding, and adjusting feed to help cattle maintain their health and performance throughout winter. The episode also touches on the importance of monitoring body condition scores and being proactive in cattle management to avoid potential long-term negative effects.  00:00 Welcome to Casual Cattle Conversations  00:18 Introduction to Cold Stress Management  01:10 Understanding Body Condition Scoring  01:48 Cold Weather Impact on Cattle  04:04 Proactive Body Condition Management  06:52 Feeding Strategies for Winter  11:30 Wind Breaks and Shelter Tips  14:36 Preparing for Winter Storms  21:20 Conclusion and Contact Information  Catch Karla's first episode here: https://www.casualcattleconversations.com/casual-cattle-conversations-podcast-shownotes/0ijj3c1vyqkspk4ls3xo7223qgqi77 Learn more and order your Pluck here: https://eatpluck.com/?ref=SHAYEWANNER Find more information and more episodes at https://www.casualcattleconversations.com/

In this episode of Health Youniversity, Dr. Susan Fox sits down with Chef James Barry—celebrity chef to the stars, founder of Pluck superfood seasoning, and Shark Tank entrepreneur—to discuss why organ meats are nature's ultimate prenatal vitamin and how to actually get them into your diet without the "ick factor."After 20 years as a private chef cooking for Tom Cruise, George Clooney, and Barbara Streisand, once he became a father of two young daughters Chef James became obsessed with solving one problem: How do we get the most nutrient-dense foods on the planet into modern diets when 93% of Americans are nutrient deficient?Discover why organ meats are more easily absorbed than muscle meat, how the theory of  "like supports like" works in ancestral nutrition, why freeze-dried liver beats your prenatal supplement, and how one woman who had hemorrhaged and had low supply in two prior pregnancies then had no hemorrhaging and abundant milk supply after using Pluck throughout her third pregnancy.Learn about the neurolingual response—how your body's innate wisdom knows when to stop eating, why broccoli in 2025 has almost zero nutrients compared to 1960, and how to make organ meats as easy as salting your food.This episode is essential listening for anyone trying to conceive, is pregnant, or wants to optimize their own and their family's whole-body health through ancestral nutrition without cooking organ meats (that no one will eat).Shop with Pluck here. Use code HEALTHYOU for a 15% discount at checkout!

In this episode of the Casual Cattle Conversations podcast, Shaye Wanner interviews ranchers Jon and Patty about their approach to marketing open heifers. The conversation covers various sales methods, the importance of genomic testing, and strategies for building a high-quality herd. Jon and Patty share insights into their decade-long relationship with Wasem Red Angus, their balanced approach to breeding and selection, and the benefits of marketing through trusted partnerships. They also discuss the challenges they've faced and offer advice for other ranchers looking to improve their operations. This episode provides valuable knowledge for both seasoned ranchers and those new to the cattle industry.   Learn more about Pluck here: https://eatpluck.com/?ref=SHAYEWANNER   Find more information and more episodes at https://www.casualcattleconversations.com/   00:00 Welcome to Casual Cattle Conversations 00:17 Meet Jon and Patty  00:57 Why Bet on the Beef Industry? 02:13 Marketing Open Heifers: Strategies and Experiences 08:58 The Role of Genomic Testing 10:12 Challenges and Solutions in Heifer Marketing 13:44 Advice for Fellow Ranchers 19:21 Exploring New Marketing Avenues 23:49 Balancing Terminal and Maternal Traits 26:08 Conclusion and Final Thoughts

TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, Left's Hate Speech, Violence Justified?, Van Jones Alarmed, Mamdani's Character Shift, CA Prop 50, RFK Proposes Ban on Mercury, Chef James Barry, Pluck, Prunus Spinosa, and MORE! https://robertscottbell.com/lefts-hate-speech-violence-justified-van-jones-alarmed-mamdanis-radical-post-election-shift-ca-prop-50-rfk-proposes-ban-on-mercury-chef-james-barry-pluck-prunus-spinosa-and/https://boxcast.tv/view/jonathan-emord-lefts-hate-speech-violence-justified-van-jones-alarmed-mamdani-win-chef-james-barry-pluck---the-rsb-show-11-6-25-mcrggcunczs0a2dpfzt8 Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

In this episode, we speak to Jane Harper. Just under a decade ago, she fulfilled the classic fantasy of closet novelists everywhere, and published a murder mystery called The Dry, which became an international best seller. Nine years and two children later, she’s written five more hit novels, and is credited with establishing a whole new fictional genre: outback noir. Her sixth book, Last One Out, was published last month, and she talks to us today about the secret to creative achievement, and her former life as a journalist. Hosting this conversation is the writer of our October 4 profile of Harper - LIFE OF CRIME - Good Weekend senior writer Amanda Hooton.See omnystudio.com/listener for privacy information.

In this episode of the Casual Cattle Conversations podcast, Shaye visits with Rocky Brown to discuss effective fall and winter watering systems for cattle ranchers. Rocky, who operates Wald Fencing, a local farm supply store, shares expert advice on both temporary and permanent watering solutions to help keep water flowing and reduce winter maintenance headaches.   Highlights include tips on various watering systems, the benefits of using geothermal heat and energy-efficient methods, and key considerations when installing permanent solutions such as Ritchie waters. Additionally, Rocky emphasizes the importance of sharing knowledge within the beef industry to collectively elevate the success of all producers.   01:19 Meet Rocky Brown: Expert in Winter Watering Systems 01:38 The Importance of the Beef Industry 03:56 Rocky's Business and Customer-Driven Approach 06:57 Temporary Winter Watering Solutions 18:52 Permanent Winter Watering Solutions 22:40 Removing and Thawing Water Systems 23:06 Geothermal Heat and Insulation Benefits 23:20 Customer Experiences and Product Endorsements 25:04 Concrete Pads for Livestock 27:22 Rough Cut Lumber Alternatives 29:45 Ritchie Water Systems Overview 32:33 Ritchie Water System Enhancements 39:17 Tank Heaters and De-Icers 43:14 Final Thoughts and Industry Advice   Find more information and more episodes at https://www.casualcattleconversations.com/ Learn more about Wald Fencing here: https://bit.ly/3KMGd7v Learn more about Pluck here: https://eatpluck.com/?ref=SHAYEWANNER

Are you a busy parent trying to sneak nutrients into your kids' meals? Or a health-conscious individual looking for an easy way to get more out of your diet? Join me and my guest, James Barry, founder of Pluck, to learn more about how busy families or individuals can make healthy eating more convenient without sacrificing nutrition or flavor.   Turn any dish into a superfood by swapping your salt-and-pepper for our flavorful blend of organic spices, herbs, and nutrient-packed grass-fed beef organ meats!

Other Episodes You Might Like: Previous Episode - What's Too Late for Bone Density? Next Episode - Finding Exercise Motivation After Menopause More Like This: How to Bounce Back Boldly After You Blew Your Diet Detoxifying Your Body from the Damage of Diets in Menopause Amplify Health After 50: Easing into Organ Meat Resources for Your Nutrient-Dense Menopause Diet: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. My Guest: James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay, Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James co-authored recipes for Margaret Floyd's Eat Naked and Dr. Alejandro Junger's Clean 7, and authored The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral. Questions We Answer in This Episode: [00:04:42] What are some practical ways to incorporate organ meats into meals without overwhelming the palate? [00:08:20] How does the concept of 'eating nose-to-tail' align with the needs of women looking to thrive as they age? [00:11:21] What role does mindset play in embracing nutrient-dense eating, and how can listeners overcome the 'ick factor' of organ meats? [00:23:06] Is bloating caused by what you eat or how you eat? [00:35:46] How can women use food to address common menopause symptoms like brain fog, fatigue, and muscle loss? [00:41:20] What are some of the biggest misconceptions about eating for muscle, bone, and brain health during menopause, and how can women cut through the noise to make informed choices?

What if your cravings weren't weakness, but wisdom from your body asking to be heard? Amber Romaniuk, emotional eating, hormone, and digestive expert, is back on the podcast with us again! But only this time, she's here to uncover to uncover the hidden connection between hormone imbalances, stress, and our relationship with food. Amber opens up about her own journey through binge eating and emotional overwhelm, revealing how unhealed emotions and cortisol spikes can drive cravings, fatigue, and weight fluctuations.  Together, they explore how understanding your hormones, nervous system, and emotions can transform your relationship with food—and with yourself. This conversation isn't about restriction or willpower. It's about listening to the deeper message behind your cravings and reclaiming your body's natural balance.

Matt Williamson on Steelers win over the Vikings in Dublin. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt Williams on Steelers win over the Vikings in Dublin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Authors : Amanda Helms and Anne Leonard Narrators : Cherrae L. Stuart and Christiana Ellis Host : Eric Valdes Artist : Eric Valdes Discuss on Forums “The House, The Witch, and Sugarcane Stalks” Previously published by Lightspeed, “To Pluck a Twisted String” Previously published by The Magazine of Fantasy and Science Fiction Rated PG The […] The post PodCastle 906: DOUBLE EPISODE: The House, The Witch, and Sugarcane Stalks and To Pluck a Twisted String appeared first on PodCastle.

I have used the word “impressive” more times than I could count when conversing with today's guest, whose passion is to reconnect people to the wisdom of ancestral eating. For him, this work is deeply personal—it's not just about creating a product, but about addressing the nutritional deficiencies that are at the root of so many modern health challenges. James Barry is on a mission to make organ meats, which are some of the most nutrient-dense foods on the planet, accessible and enjoyable for everyone. He wants to break down the barriers of stigma and convenience that often keep people from embracing these powerful foods. He believes that merging traditional wisdom with modern convenience is the key to true wellness. Food is medicine, and by embracing nutrient-rich, whole foods, we can heal not just our bodies but also our connection to the planet and each other. His hope is to inspire listeners to see that small, intentional changes can have a profound impact on their health and vitality. It's about making health accessible, sustainable, and, most importantly, enjoyable. James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and Dr. Alejandro Junger's book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral. Connect with James via: Email: james@eatpluck.com Website: Pluck.com IG: @eatpluck, @chefjamesbarry You are welcome to use my 15% off code if you decide to try Pluck for yourself: “MARINABUKSOV” Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Erik Jones discusses Matthew 5:29-30—“If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell. And if your right hand causes you to sin, cut it off and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

We're hanging on for hope as games start next week, and to help us (gain)bridge...

How far will you go to confront the sin in your life?

Spins the wheel and pluck hair from where ever it says!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think organ meats aren't for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish.In this episode of The Integrative Health Podcast, I'm joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally change the way you look at nutrition.I know what you're thinking: “Organ meats? No thanks!” But here's the deal—organs like liver, heart, and kidney are incredibly nutrient-dense and were staples in ancestral diets for good reason. The problem? Most of us in the modern Western world have lost touch with them—and are missing out on nature's original multivitamin.James shares why organ meats were so important to human evolution, how we've gotten away from eating nose-to-tail, and (my favorite part!) super simple ways to get them into your meals without the taste or texture battles. ✨ Yes, even your picky kids can enjoy them—my own kids love Pluck on popcorn and salad, and they have no idea what's in it!James Barry is a professional chef with 20+ years of experience, including cooking for celebrities. He's the founder of Pluck, an organ-based superfood seasoning that helps people enjoy the benefits of organ meats without the fuss. He's also the host of the podcast Everyday Ancestral and a passionate advocate for nose-to-tail eating. Learn more and get recipes at https://eatpluck.com.Website:  https://eatpluck.com Code drjen for 15% offInstagram: https://www.instagram.com/eatpluck/?hl=en PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Join Shaye Wanner in a compelling conversation with Lamar Steiger as they delve into consumer perceptions and buying patterns in the beef industry. Discover insights from Lamar's unique experiences as both a rancher and a retail consultant. Timestamps: 00:00 - Introduction by Shaye Wanner 02:15 - Lamar Steiger's background and journey in the beef industry 05:30 - The importance of consumer perceptions and buying patterns 10:45 - Lamar's role in improving Walmart's beef reputation 15:00 - The impact of COVID-19 on consumer behavior 20:30 - The significance of traceability in the beef supply chain 25:00 - Genetic selection and its role in consumer satisfaction 30:15 - The future of coordinated supply chains 35:00 - Lamar's reflections on his early years in the beef industry 40:00 - Closing thoughts and call to action   Resources: Calf Marketing Course: https://www.casualcattleconversations.com/sell-smarter PLUCK discount: SHAYEWANNER eatpluck.com  #BeefIndustry #ConsumerInsights #Ranching #SupplyChain #Walmart #GeneticSelection #COVID19Impact Don't forget to check out the resources mentioned in the show notes and support the podcast by leaving a review or sharing it with a friend. Happy ranching!

Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and more. https://vinnietortorich.com/2025/05/valuing-ancestral-concepts-james-barry-episode-2645 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Valuing Ancestral Concepts James Barry is a chef and podcaster who focuses on ancestral health and habits. (2:00) Keeping a connection with ancestral elements, community, and nature is important. (21:00) James is also curious whether current items like technology prevent people from exploring a deeper connection to themselves and their goals. (30:00) They discuss the dynamics of working for a celebrity. (33:00) James discusses how today's world exposes our nervous systems to constant stress. James shares how he would work with his top clients to encourage them to choose real, healthy options. (1:01:00) They discuss how, even when eating healthy foods, overeating is still possible. Getting Extra Nutrients James created a seasoning blend that includes organ meats called "Pluck." The product can be sprinkled onto food like a seasoning, but with the nutrient benefits provided by organ meats. However, it does NOT taste like organ meats. You can find it on Amazon and James' website . (47:00) Use the promo code Vinnie at checkout on eatpluck.com and receive a 20% discount. The discount does not apply to purchases made through Amazon. Organ meats are the most nutrient-dense foods. You can use Pluck in small amounts and build up your nutrient intake. Vinnie was impressed that the products didn't taste like organ meats and only had clean seasonings—no sugar or fillers. You can find James Barry on Instagram: and . James also has a podcast called "Everyday Ancestral with James Barry," and it's on and , as well as . More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

A lot of sewing techniques being taught and used today came from the mind of one innovator: Helen Blanchard. She held 28 patents, most related to sewing, and she shaped the way the garment industry functioned. Research: “1854 – Walter Hunt’s Patent Model of a Sewing Machine.” Smithsonian. National Museum of American History. https://americanhistory.si.edu/collections/object/nmah_1070410 “1873 - Helen A. Blanchard's Sewing machine Patent Model (buttonhole).” Smithsonian. National Museum of American History. https://www.si.edu/object/1873-helen-blanchards-sewing-machine-patent-model-buttonhole%3Anmah_1069711 “A Woman’s Pluck.” The Portland Daily Press. Aug. 24, 1886. https://www.newspapers.com/image/875134248/?match=1&terms=%22Helen%20A.%20blanchard%22 Blanchard, Helen A. “Improvement in Sewing Machines.” USPO. Aug. 19, 1873. https://patentimages.storage.googleapis.com/11/99/2a/c5331644eba132/US141987.pdf Blanchard, Helen A. “IMPROVEMENT IN ELASTIC GORINGS FOR SHOES.” USPO. Sept. 14, 1875. https://patentimages.storage.googleapis.com/e4/91/7f/d5eca5e95653b8/US167732.pdf Blanchard, Helen A. “IMPROVEMENT IN ELASTIC SEAMS FOR GARMENTS.” USPO. April 13, 1875. https://patentimages.storage.googleapis.com/22/f6/ab/176ada1cf78526/US162019.pdf Blanchard, Helen. A. “Surgical Needle.” USPO. Oct. 9, 1894. https://patentimages.storage.googleapis.com/55/6a/29/283ec2c85e7b0d/US527263.pdf Blanchard, Helen A. “Improvement in Welted and Covered Seams.” USPO. Aug. 19, 1875. https://patentimages.storage.googleapis.com/7b/34/59/3e6a0f48970df6/US174764.pdf Britannica, The Editors of Encyclopaedia. "panic." Encyclopedia Britannica, 10 Apr. 2020, https://www.britannica.com/money/panic-economics DiPhilippo, Kathryn Onos. “Window on the Past – Local Women in History: Helen Blanchard.” Portland Herald. June 24, 2020. https://www.pressherald.com/2020/06/24/window-on-the-past-6/#:~:text=Around%201881%2C%20Helen%20and%20Louise%20Blanchard%20started,own%20company%2C%20the%20Blanchard%20Overseam%20Machine%20Company. “Helen A. Blanchard has filed …” The Philadelphia Inquirer. Dec. 23, 1900. https://www.newspapers.com/image/168365258/?match=1&terms=%22Helen%20A.%20blanchard%22 “Helen Blanchard: Sewing Machine Improvements.” Lemelson-MIT. https://lemelson.mit.edu/resources/helen-blanchard “Helen Blanchard - Zig-Zag Sewing Machine.” National Inventors Hall of Fame. https://www.invent.org/inductees/helen-blanchard Herzberg, Rudolph, tr. By Upfield Green. “The Sewing machine: Its History, Construction, and Application.” London. E. & F.N. Spon. 1864. https://archive.org/details/sewingmachineit00herzgoog “Miss Helen Blanchard … “ Portland Sunday Telegraph. Dec. 3, 1899. https://www.newspapers.com/image/846596628/?match=1&terms=%22Helen%20A.%20blanchard%22 “Motor and Lumber Companies Incorporated.” Boston Evening Transcript. May 09, 1900. https://www.newspapers.com/image/735352621/?match=1&terms=%22Helen%20A.%20blanchard%22 “NO AUCTION SALE.” Portland Sunday Telegram. Jan 31, 1915. https://www.newspapers.com/image/846796566/?match=1&terms=%22Helen%20A.%20blanchard%22 “The Portland Advertiser states … “ Bangor Daily Whig and Courier. Jul. 09, 1853. https://www.newspapers.com/image/663005747/?match=1&terms=thomas%20knight%20shipyard%20fire Stanley, Autumn. “Mothers and Daughters of Invention.” Rutgers University Press. 1995. “Superior Court.” The Portland Daily Press. Dec 22, 1900. https://www.newspapers.com/image/875209480/?match=1&terms=%22Helen%20A.%20blanchard%22 Willard, Frances Elizabeth. “A Woman of the Century.” Moulton. January 1893. Accessed online: https://play.google.com/store/books/details?id=zXEEAAAAYAAJ&rdid=book-zXEEAAAAYAAJ&rdot=1 “Woman Inventor Was Last of an Old Time Family.” Evening Express. Jan 13, 1922. https://www.newspapers.com/image/851331069/?article=4c97fcf5-4fbc-4149-8dc4-4160e6411049 See omnystudio.com/listener for privacy information.