Podcasts about pluck

Joined by someone genuinely Irish with deep knowledge of the holiday, the chimps talk with Caitie Beardmore Cataldo about the cultural legacy of St. Patrick's Day.

Dogs are colorblind right? Where we see green, they see beige.  But what if we're actually the colorblind species, according to a pigeon who sees more colors than us? In the newest episode of Euphoric the Podcast, I unpacking the illusion of reality and how the illusion of human perception dictates how much success we'll have in our lives.  I'm going deep into quantum theory, neuroscience, subconscious programming, and astrophysics today to show that our limitations are but an illusion.  The next time you find yourself doubting that your dream will take off, just remember: it's only outdated programming. Those limiting beliefs that tell you your dream isn't possible? They're nothing but a trick of the brain. Pluck it out, rewire, and remember that the world is way more magical than we give it credit for. So why not let yourself believe the most amazing things about what's possible for you? Why not lean into the “delusion” that you can have it all? This is some of what we teach in the Empowered AF 5X Coach Certification Program: we go DEEP into quantum theories, the human potential movement, the science of manifestation, and more. It is the only program of its kind, and registration only opens twice a year. The next round starts April 2.    IN THIS EPISODE: Scientific insights into quantum theory, energy, and interconnectedness that redefine what's possible The fascinating illusion of human reality and how our subjective views shape the world we think we know How to peel away false narratives and embrace a mindset where your dreams are not only possible but inevitable How understanding the boundless nature of money and business can propel your entrepreneurial journey to new heights   LINKS/RESOURCES MENTIONED Read The Illusion of Money by Kyle Cease. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach. Applications are now open. Tuition goes up in March.  Lose your desire to drink and lean into your dream life with my book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.  Loved the book? I'd be honored if you left a review.  Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Last year, I watched *The Earthing Movie*—it's free on YouTube and Amazon Prime—and was amazed by how putting bare feet on the Earth can improve health. Clint Ober is the creator of the documentary and the genius behind the website earthing.com. I was able to snag his right-hand woman, Olivia Smith, to come on to educate us on the power of this practice for your health. Olivia Smith joins us, sharing the effects of how absorbing the Earth's natural electrons can reduce inflammation, alleviate stress, and improve sleep—and yes, it's all with scientific backing. For the past 10 years Olivia has worked alongside Clint Ober, and together they've researched and created products that have had a profound and lasting impact on the health of 1000's of people worldwide. Olivia is an advocate for women's empowerment, a Master NLP Practitioner, a Master Hypnotherapy Practitioner, and co-author of two books, Scared Spaces and The Mother Earth Effect.  Whether you're new to grounding or looking to deepen your practice, this episode offers insights on how reconnecting with the Earth can transform your emotional and physical well-being. ...And if you happen to be among the first couple of people to email me after this podcast is released, Olivia is giving away 2 FREE earthing kits for your home! To enter the giveaway: Email me at autumnmcleespodcast@gmail.com with the code word ‘grounding,' plus your name and address—I'll draw a winner in the next couple of weeks! Purchase your own Eathing products HERE.  ✴️ Connect with Olivia on Facebook, Instagram, or email here at olivia.smith@earthing.com  

You can build a life of purpose, passion, and impact - all you need is beginner's pluck! In this episode, entrepreneur, author and keynote speaker Liz Bohannon shares how to channel your inner beginner and reframe failure to foster curiosity, innovation and purpose in your work and life. YOU WILL LEARN:· The benefits of embracing your inner beginner.· The power of dreaming small.· The concept of owning your average. MENTIONED IN THIS EPISODE: Liz Bohannon “Beginner's Pluck,” by Liz Bohannon The Peak Experience “The Blue Sweater,” by Jacqueline Novogratz About Time movie NOTEWORTHY QUOTES FROM THIS EPISODE: “Beginners show up with a certain energy and a certain perspective that actually helps them become more successful.” – Liz Bohannon “Becoming a great leader isn't just about pursuing mastery or expertise. It's also about constantly diving back into the learning journey, and that means becoming a beginner over and over again.” – Liz Bohannon“How we see the world and how we see either challenges or opportunities really are influenced by who we're surrounding ourselves with.” – Liz Bohannon “The problem should always be more precious and more of a focus than the solution. And that is something that beginners do brilliantly.” – Liz Bohannon “I think business is actually one of the most powerful tools for making a positive impact in the world. I don't think that we have to choose between profit and purpose.” – Liz Bohannonitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Bone Coach™ Osteoporosis & Osteopenia - Joining us today is celebrity chef James Barry, who is on a mission to help children, parents, and grandparents get more of nature's multivitamins to heal their bodies and restore their health. =>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team***Topics Covered0:00 - Episode start 2:10 - Introducing today's guest, James Barry3:09 - His journey from private chef for celebrities to launching Pluck, an organ-based seasoning designed to help people incorporate nutrient-dense foods into their diets6:29 - The downside of hustle culture and the importance of health7:41 - Why most people wait until illness strikes before making lifestyle changes9:53 - What Pluck is, how it's made, and why it's an easy way to get the benefits of organ meats19:27 - How organ meats provide vital nutrients like vitamin K2, collagen, and minerals that support bone density22:18 - The ancestral approach to eating for health and longevity31:11 - Creative ways to add Pluck seasoning to meals34:50 - Debunking the misconception that the liver "stores toxins" 38:23 - Where to find James and learn more about Pluck 39:12 - Why eating vs. swallowing nutrients matters***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/blogs/podcast/james-barry-celebrity-chef-pluck-seasoning-nature-multivitamin ***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you!

Thursday of the Seventh Week in Ordinary Time

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)The Monthly Giving Summit is HERE! Instead of scrambling for last minute dollars or stressing over whether a big donor will renew their gift, imagine that you have a solid foundation of predictable revenue that gives you room to breathe, plan and focus on the work that truly matters. That's what a thriving monthly giving program can do. This year's summit is a space where we can all come together. You'll hear from industry leaders like Liz Forkin Bohannon, author of Beginner's Pluck, Stephanie Barnhill from Givebutter, and nonprofit giants like Save the Children and Project HOPE. They'll break down their best strategies for attracting and retaining recurring donors, how to actually integrate subscription-based giving into fundraising efforts, and the savviest email tactics worth trying, like upgrade links and reminders to increase retention. We have the power, the ability, and the agency to rewrite the future of fundraising, but it starts with showing up.P.S. You can still register and catch up on all the insights from the Virtual Monthly Giving Summit. Bring your team. Share this with your board. RSVP for FREE here.Resources & Links This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

Duane and Hurls recap the Sabres comeback 3-2 won over Anaheim Sabres win 6th in a row at home Dahlin and Byram have been lock down pair Henri Jokiharju playing best hockey of his season. Sell high at trade deadline? Dylan Cozens has best period of season with 3 assists in 3rd Rayzor hammering glizzy's in the 300 level Is this the most important NHL Trade Deadline of Kevyn Adams GM career? Ovechkin scores 30th, 12 away from breaking Gretzky's All-Time goals record More! Subscribe on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts Presented by Fattey Beer Co. and Buff-A-Logo Apparel Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the best way to prepare for life wasn't through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture's obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why missing school for hands-on learning experiences is worth it, and how embracing failure has been her biggest teacher. This conversation is packed with insights on taking action, overcoming fear, and giving yourself permission to start before you're ready. ** Get your copy of Beginner's Pluck here Learn more about Liz here ** Don't miss the 1000 Hours Outside Really Very Crunchy Worthy Tour! Get your tickets here . Podcast listeners get $5/off tickets with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I had the pleasure of chatting with James Barry, an amazing guest who accomplished something many thought was impossible—taking the healthiest superfoods on the planet and making them delicious and easy to eat. James used to be a celebrity chef and has cooked for some of the biggest names like George Clooney and Tom Cruise. As we explored the world of food and health together, James shared how he found his way into the ancient method of eating and how it can benefit everyone, especially entrepreneurs. Let's dive into the rich conversation we had about health, business, and everything in between.SummaryJames Barry discovered the key to making superfoods taste great. Once a celebrity chef, he spent years cooking for the stars and now shares the secrets of nutritious ancestral eating with all of us. In this episode, we explore the world of organ meats through James' brand, Pluck. We talked about how eating the right foods can boost energy and decision-making and ultimately bring longevity to our lives and businesses.Embracing Change and Seeking GuidanceJames spent the early part of his culinary career feeling like he was "falling to the bottom of the ocean," but he soon realized there is strength and growth in accepting guidance. With a new sense of being taken care of and surrounded by mentors, James understood that it's okay to walk in the footsteps of those who came before. "There's plenty of people that have come before me. I can just see what they did, replicate it, and apply it to my business," he said. This openness to learning created a platform for him to launch Pluck successfully.The Role of Routine in Health and SuccessJames shared the importance of routine in balancing joy and productivity. By sticking to a daily routine that includes exercise, he taps into the joy which allows him to solve problems more effectively. "I wake up at the same time every day, work out at the same time, and go to sleep at the same time," he said. Routine doesn't only improve mental clarity, it helps in making tough entrepreneurial decisions.The Origins of James Barry's Culinary JourneyGrowing up with non-gourmet cooking, James found a spark when he first scrambled an egg. The path to culinary success was not straightforward. He tackled many challenges, including a career in acting. It wasn't until after 9/11 that he felt the shift towards his true passion—cooking. Inspired by the need for authenticity and purpose, James took the leap and never looked back, even when it meant a significant drop in income.The Importance of Real Food and Ancestral EatingJames emphasizes that eating real, unprocessed foods can change lives. He has seen trends come and go, but eating real food remains constant. "There's trends, but what I've always focused on is eating real food," he stressed. James highlights the negative effects of processed foods, reminding us that food is not just about calories, it's about nutrients.The Significance of Organ Meats and PluckOrgan meats take center stage as James explains their importance in our diet. He talks about how being a dad inspired him to look into nutrient-dense foods for his kids and himself. Organ meats are highly nutritious and a natural multivitamin. Despite cultural barriers and lack of familiarity, organ meats were the answer. To counteract these challenges, James created Pluck—a convenient blend of organ meats and spices for everyone to enjoy. With Pluck, you get the goodness of organs without the strong taste. It's designed to be sprinkled over meals, providing a hassle-free path to better nutrition.External Resources:Get 20% off your order of Pluck with our Special...

I'd love to hear from you! Send me a text message here and let me know what you thought about the episode. :)Nonprofits need to stop playing it safe. Liz Bohannon (our keynote speaker for the upcoming 2025 Monthly Giving Summit!) is here to share her take on embracing perceived failures, or as she calls them, "Pluck Ups." What if failure wasn't something to fear, but something to celebrate?Liz shares how the stories we tell ourselves about setbacks can either lead to shame and isolation or open doors to resilience and growth. She recounts a powerful moment when she misinterpreted an audience member's reaction during a talk, only to later realize they were creating art inspired by her words. This episode will challenge you to rethink your approach to risk-taking and storytelling, and teach you all about “failure funerals.” Because here's the thing: impact-driven work requires BOLDNESS, vulnerability, and a willingness to "pluck up."Plus, get a sneak peek into what Liz has planned for her keynote at the Monthly Giving Summit… an event you won't want to miss! RSVP for FREE here.Resources & LinksConnect with Liz on LinkedIn and Instagram and check out her book Beginner's Pluck: Build Your Life of Purpose and Impact Now. This show is presented by LinkedIn for Nonprofits. We're so grateful for their partnership. Explore their incredible suite of resources and discounts for nonprofit teams here.The 2nd Annual Virtual Monthly Giving Summit is coming February 26th and 27th! RSVP for FREE HERE.My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Let's Connect! Send a DM on Instagram or LinkedIn and let us know what you think of the show! Head to YouTube for digital marketing how-to videos and podcast teasers Want to book Dana as a speaker for your event? Click here!

Illini Inquirer's Jeremy Werner and Joey Wagner welcome 247Sports' Allen Trieu and Ryan Easterling to react to Illinois football landing two Composite four-star prospects out of Ohio during the last week: DB Victor Singleton and LB Cam Thomas. The guys break down what each brings to the Illini, how they landed them, what it means for the Class of 2026 and who could be next. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8  Other: https://bit.ly/36gn7Ct   Go VIP for 30% OFF: bit.ly/3eGM1NK  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Dr. Robert Whitfield speaks with Chef James Berry, founder of Pluck, a company dedicated to making organ meats more accessible and appealing. They delve into topics such as breast implant illness, nutrition, and food quality. Dr. Whitfield provides valuable insights into the effects of breast implant illness, and available treatment options, and shares personal stories from women who have undergone explant surgery. Chef Berry underscores the importance of nutrition and aims to make organ meats more accessible to the public. Together, they examine the evolution of food quality, the importance of mindful eating, and the impact of environmental toxins. Tune in to hear why being mindful of what we eat is more crucial than ever! Show Highlights: Food Processing Changes (00:05:50) The shift toward more processed foods during their childhood Seasonal Eating Awareness (00:08:22) Importance of eating seasonal foods for health Glyphosate and Environmental Toxins (00:11:04) Glyphosate and its prevalence in the food system Awareness of Nutritional Needs (00:16:56) The growing awareness of nutritional needs and organ meats Trauma and Body Image Issues (19:04) Exploration of the psychological impacts of breast development and societal pressures on women The Importance of Sleep (21:31) Emphasis on sleep as a foundational pillar for overall health and well-being Breathing and Digestion (22:10) Connection between stress, digestion, and the importance of a relaxed state while eating Creating a Healthy Food Environment (32:20) Advice on curating food choices in the kitchen to support health and desired outcomes Everyday Ancestral Podcast Introduction (33:48) Overview of James Berry's podcast focusing on traditional practices and health insights Bio: Chef James Berry James Barry's 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Sean “Puffy” Combs, Mariska Hargitay (of Law & Order: SVI fame), Barbra Streisand, and John Cusack. James is the CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked (https://amzn.to/4jyzfzz) and Dr. Alejandro Junger's book, Clean 7. (https://amzn.to/3Eowl08) He authored the cookbook The Naked Foods Cookbook (https://amzn.to/40NMDIM). He is the host of the podcast, Everyday Ancestral (https://eatpluck.com/everydayancestral/). Chef Berry's Website (https://shop.eatpluck.com/collections/all) Let's Connect... Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Today we are joined in the studio by three brothers. Oscar, William and Harry are on a mission to get to 100k followers on Instagram while vlogging and posting their action sports, stunts and lots of flips. check them out @pluckboyx on Instagram.

Welcome, in this ASMR video, you'll experience soothing soundscapes, gentle whispers, and hypnotic hand movements designed to calm your mind, ease your stress, and guide you into a state of tranquility. Enjoy and unwind. 00:00 Hypnotic hands and whispers 03:25 Waves 04:57 Tuning fork and light 07:04 Light and whispers, twinkle twinkle 08:47 Wind, cooling your brain 10:28 Soothing lavender crunch 13:32 Ahhhhh.... deep breaths 15:00 Clunky drops 17:25 Drop drop.. Raindrop 20:26 Water globe bubble sounds 22:00 Steel drum 24:00 Cooling breeze 25:32 Pluck pluck pluck 26:56 Warm 27:55 Hypnotic Waves 29:42 Relax, sleep Thank you for being here! :) ♥ Which part was your favorite?

Happy Valley Insider⁠ Publisher Richie O'Leary breaks down the latest on Penn State Football's search for a Defensive Coordinator and talks about where things stand now that several candidates have been crossed off the list (0:00). After that, he breaks down three names that he's hearing about as candidates for the job including a current Nittany Lions assistant coach (3:51), an up and coming college DC (5:16) and a current NFL assistant coach (9:06). -------------------------------------------------------------- -- ⁠JOIN Happy Valley Insider Today for FREE!⁠ -- ⁠Follow @PennStateRivals on Twitter/X⁠ -- ⁠Follow @PennStateRivals on Instagram!

Did you know organ meats are among the most nutrient-dense foods for bone health, yet most people avoid them? In this episode, I chat with Chef James Barry, creator of Pluck, an innovative organ meat seasoning that makes consuming vital nutrients easy and delicious. James shares how organ meats, known as "nature's multivitamin," are packed with vitamins A, K2, B12, iron, and more, critical for bone strength and overall health. But he gets it: Eating liver and kidney isn't for everyone! That's why he created Pluck, a flavorful, user-friendly way to nourish your body without complicated cooking. Tune in to learn how to add this nutritional powerhouse to your meals easily!   “Organ meats are Mother Nature's multivitamin. They have all the nutrients I mentioned, but they have it in the most bioavailable forms.” ~ Chef James Barry   In this episode: - [01:57] - Chef James Barry's inspiration behind Pluck - [03:58] - Key bone-strengthening nutrients in organ meats - [06:57] - Overcoming the taste and cooking challenges of organ meats - [13:13] - How Pluck makes organ meats easy and delicious - [18:40] - Simple way to use Pluck daily  - [20:37] - Real-life health transformations from using Pluck - [24:24] - The ancestral "like supports like" health principle - [30:17] - How to get the most out of Pluck  - [35:15] - Health considerations for using organ meats - [38:33] - Embracing nutrient-rich foods for lifelong health   Resources mentioned - To purchase Pluck - https://eatpluck.com/?ref=MARGIEBISSINGER - use coupon code HAPPYBONES for 15% off - 2025 MORE Natural Approaches to Osteoporosis & Bone Health Summit Encore Weekend - tinyurl.com/2025strongbones - Discounted Supplements through Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Shaye Koester-Wanner and James Berry discuss the importance of organ meats in nutrition, the challenges in the supply chain, and the cultural shifts that have led to a decline in organ meat consumption. They explore the health benefits of organ meats, the birth of Pluck as a solution for incorporating these nutrient-dense foods into diets, and practical tips for cooking and enjoying organ meats. The discussion highlights the need for a change in consumer perspective and the potential for supporting local farms and ranchers.  Chapters 00:00 Revolutionizing the Supply Chain for Organ Meats 02:54 The Value of Organ Meats in Nutrition 06:11 James Berry's Culinary Journey and Mission 09:06 The Birth of Pluck: A Solution for Nutritional Needs 11:57 Understanding the Nutritional Benefits of Organ Meats 14:50 Cultural Shifts and the Decline of Organ Meat Consumption 18:03 Addressing Myths About Organ Meats 20:52 Practical Tips for Cooking and Incorporating Organ Meats 28:50 Incorporating Organ Meats into Your Diet 33:03 The Benefits of Organ Meats for Ranchers 39:11 Understanding Grass-Fed vs. Corn-Fed Beef 47:10 The Future of Ranching and Consumer Education   Resources: Learn More About PLUCK: https://eatpluck.com/?ref=SHAYEWANNER  https://www.casualcattleconversations.com/ranchermind-events/p/move-the-ranch-forward-2025 

In this revealing episode, I open up my kitchen and share my personal nutrition strategies that keep me energized, lean, and strong at any age. From my morning ritual of protein-packed breakfasts to my strategic approach to incorporating fermented foods, I break down exactly how I maintain optimal health through simple, sustainable food choices. I'm particularly excited to share my practical solutions for busy women who want to prioritize their health without spending hours in the kitchen, including my secret weapon for getting organ meat benefits without the taste (hello, Pluck seasoning!). Plus, I reveal my honest struggles with certain healthy foods and share my favorite guilt-free indulgences that prove eating well doesn't mean deprivation. What you'll learn: The strategic protein rotation system I use to maintain muscle mass and energy My practical approach to getting adequate vegetable variety without complexity Smart shortcuts for incorporating fermented foods and prebiotic fiber Time-saving meal prep strategies that make healthy eating sustainable The truth about my relationship with starchy carbs and how I optimize them Clever travel hacks for maintaining nutrition away from home Real-world solutions for incorporating "superfoods" without the fuss   Full show notes: https://www.jjvirgin.com/29foods 7-Day Eat Protein First Challenge: http://jjvirgin.com/proteinfirst Reignite Wellness™ Amino Power Powder: https://reignitewellness.com/products/amino-power-powder Shop Oura Rings: https://ouraring.com/ Butcherbox grass-fed & grass-finished beef: https://butcherbox.pxf.io/jWYQqZ Reignite Wellness™ Collagen Peptides Powder: https://reignitewellness.com/products/all-systems-glow-collagen Living Ratio chocolate: https://livingratio.com/?sca_ref=2747593.vgty26M7uP&utm_source=2747593&utm_medium=jj-virgin&utm_campaign=4533 Vital Choice wild-caught seafood: https://vitalchoice.sjv.io/daKYGy Reignite Wellness™ Magnesium Body Calm: https://reignitewellness.com/products/magnesium-body-calm Reignite Wellness™ Plant-Based & Paleo-Inspired All-In-One Shakes: https://reignitewellness.com/collections/shakes Get 60 FREE delicious, protein-packed shake recipes in my Eat Protein First Smoothie Guide: https://jjvirgin.com/smoothie The Virgin Diet Cookbook: https://reignitewellness.com/products/the-virgin-diet-cookbook The Virgin Diet: https://reignitewellness.com/products/the-virgin-diet-paperback Dry Farm Wines: dryfarmwines.com/jjvirgin Try SHEatine: https://reignitewellness.com/collections/all/products/sheatine-capsules Episode Sponsors:  Try Timeline: https://www.timelinenutrition.com/shop?rfsn=7082975.4b75243 Use code JJ10 for 10% off all products Go to qualialife.com/VIRGINWELLNESS to try Qualia risk free for up to 100 days and code VIRGINWELLNESS for an additional 15% off  

james barry, founder of pluck, joins sean to talk about the surprising benefits of organ meats and how he's turning them into a pantry staple. they discuss the challenges of scaling a mission-driven food business, the importance of making health effortless, and why authenticity and community-building are critical in today's entrepreneurial landscape.

A lot of sewing techniques being taught and used today came from the mind of one innovator: Helen Blanchard. She held 28 patents, most related to sewing, and she shaped the way the garment industry functioned. Research: “1854 – Walter Hunt’s Patent Model of a Sewing Machine.” Smithsonian. National Museum of American History. https://americanhistory.si.edu/collections/object/nmah_1070410 “1873 - Helen A. Blanchard's Sewing machine Patent Model (buttonhole).” Smithsonian. National Museum of American History. https://www.si.edu/object/1873-helen-blanchards-sewing-machine-patent-model-buttonhole%3Anmah_1069711 “A Woman’s Pluck.” The Portland Daily Press. Aug. 24, 1886. https://www.newspapers.com/image/875134248/?match=1&terms=%22Helen%20A.%20blanchard%22 Blanchard, Helen A. “Improvement in Sewing Machines.” USPO. Aug. 19, 1873. https://patentimages.storage.googleapis.com/11/99/2a/c5331644eba132/US141987.pdf Blanchard, Helen A. “IMPROVEMENT IN ELASTIC GORINGS FOR SHOES.” USPO. Sept. 14, 1875. https://patentimages.storage.googleapis.com/e4/91/7f/d5eca5e95653b8/US167732.pdf Blanchard, Helen A. “IMPROVEMENT IN ELASTIC SEAMS FOR GARMENTS.” USPO. April 13, 1875. https://patentimages.storage.googleapis.com/22/f6/ab/176ada1cf78526/US162019.pdf Blanchard, Helen. A. “Surgical Needle.” USPO. Oct. 9, 1894. https://patentimages.storage.googleapis.com/55/6a/29/283ec2c85e7b0d/US527263.pdf Blanchard, Helen A. “Improvement in Welted and Covered Seams.” USPO. Aug. 19, 1875. https://patentimages.storage.googleapis.com/7b/34/59/3e6a0f48970df6/US174764.pdf Britannica, The Editors of Encyclopaedia. "panic." Encyclopedia Britannica, 10 Apr. 2020, https://www.britannica.com/money/panic-economics DiPhilippo, Kathryn Onos. “Window on the Past – Local Women in History: Helen Blanchard.” Portland Herald. June 24, 2020. https://www.pressherald.com/2020/06/24/window-on-the-past-6/#:~:text=Around%201881%2C%20Helen%20and%20Louise%20Blanchard%20started,own%20company%2C%20the%20Blanchard%20Overseam%20Machine%20Company. “Helen A. Blanchard has filed …” The Philadelphia Inquirer. Dec. 23, 1900. https://www.newspapers.com/image/168365258/?match=1&terms=%22Helen%20A.%20blanchard%22 “Helen Blanchard: Sewing Machine Improvements.” Lemelson-MIT. https://lemelson.mit.edu/resources/helen-blanchard “Helen Blanchard - Zig-Zag Sewing Machine.” National Inventors Hall of Fame. https://www.invent.org/inductees/helen-blanchard Herzberg, Rudolph, tr. By Upfield Green. “The Sewing machine: Its History, Construction, and Application.” London. E. & F.N. Spon. 1864. https://archive.org/details/sewingmachineit00herzgoog “Miss Helen Blanchard … “ Portland Sunday Telegraph. Dec. 3, 1899. https://www.newspapers.com/image/846596628/?match=1&terms=%22Helen%20A.%20blanchard%22 “Motor and Lumber Companies Incorporated.” Boston Evening Transcript. May 09, 1900. https://www.newspapers.com/image/735352621/?match=1&terms=%22Helen%20A.%20blanchard%22 “NO AUCTION SALE.” Portland Sunday Telegram. Jan 31, 1915. https://www.newspapers.com/image/846796566/?match=1&terms=%22Helen%20A.%20blanchard%22 “The Portland Advertiser states … “ Bangor Daily Whig and Courier. Jul. 09, 1853. https://www.newspapers.com/image/663005747/?match=1&terms=thomas%20knight%20shipyard%20fire Stanley, Autumn. “Mothers and Daughters of Invention.” Rutgers University Press. 1995. “Superior Court.” The Portland Daily Press. Dec 22, 1900. https://www.newspapers.com/image/875209480/?match=1&terms=%22Helen%20A.%20blanchard%22 Willard, Frances Elizabeth. “A Woman of the Century.” Moulton. January 1893. Accessed online: https://play.google.com/store/books/details?id=zXEEAAAAYAAJ&rdid=book-zXEEAAAAYAAJ&rdot=1 “Woman Inventor Was Last of an Old Time Family.” Evening Express. Jan 13, 1922. https://www.newspapers.com/image/851331069/?article=4c97fcf5-4fbc-4149-8dc4-4160e6411049 See omnystudio.com/listener for privacy information.

Organ meats are some of the most nutrient-dense foods on the planet, yet most people avoid them. Chef James Barry wants to change that.  With over 20 years of culinary experience under his belt, he's seen first-hand how real, whole foods can transform your health. The problem (at least when it comes to organs) is their stereotype for being bad-tasting and hard to prepare. Plus, most American shoppers don't even know where to find them (if their grocery store of choice offers any organ meat at all).  That's where Barry's company Pluck comes in: it offers an organ-based seasoning blend that makes it easy to add nature's most powerful superfood to any meal. In this episode, Barry shares how his own experiments with different diets — including a 30-day raw, primal eating plan — taught him what it feels like to be truly nourished. And he offers some practical ways to incorporate organs into everyday meals without the off-putting flavor or excessive effort. If you're ready to take your nutrition to the next level, this conversation will show you how simple changes can make a big impact on your health. Learn more: Shop Pluck products using our discount code PRIMALSHIFT for 20% off: https://michaelkummer.com/go/pluck  Use the code YOUTUBE10 to get 10% off your order of Grass-Fed Beef Liver supplements at https://shop.michaelkummer.com  Health benefits of organ meats: https://michaelkummer.com/health/organ-meat-benefits/ Health benefits of beef liver: https://michaelkummer.com/health/beef-liver-benefits/  Thank you to this episode's sponsor, Lumen! Lumen makes a groundbreaking metabolism tracker that helps you take control of your health by understanding whether your body is burning carbs or fat for fuel at any moment. I've been using Lumen for months now, and it's incredible how much insight it provides to help optimize nutrition and energy levels. If you're looking to take your health to the next level, Lumen is a game-changer. To learn more about why I love the Lumen device, check out my in-depth review and use code MK to get 10% off your first purchase. In this episode: 00:00 - Intro 02:00 - James Barry's approach to diet as a chef 04:28 - The problem with ultra-processed foods in modern diets 05:45 - Listening to your body's cravings 07:30 - The importance of metabolic health for preparedness 09:35 - Philip Mies and the inspiration behind The Carnivore Bar 13:40 - The true cost of quality food 18:50 - Teaching kids to slow down while eating 24:00 - How meal planning can transform health and save time 32:45 - The benefits of homeschooling and flexible schedules 43:00 - Why organ meats are the ultimate superfoods 49:10 - The organ meat community: Cooperation over competition 53:35 - How James Barry started mixing organ meats with seasonings 57:40 - Making health accessible through everyday seasoning choices Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Reddit: https://www.reddit.com/r/michaelkummer/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #PrimalShift #OptimalHealth #AncestralLiving #ChefBarry #CookingTips 

Cousins Síle (Sheila) and Teamhair (Tara) close out the discussion on A Court of Silver Flames (ACOSF), book 5 of Sarah J. Maas's A Court of Thorns and Roses (ACOTAR) series with mind-blowing thoughts and questions from club members, a classic game of "marry, f, kill" and twist predictions. In this season one finale, they consider mountains and ataraxia. This episode is safe if you've read through book 5 in the ACOTAR series, and there are no cross Sarah J. Maas universe spoilers. Send voice memos and emails to sandtfaemail@gmail.com! 

If eating organ meats like liver or heart makes you cringe, Chef James Barry wants to change your mind. With over 20 years in the culinary world, including stints as a private chef for Hollywood stars like Tom Cruise and George Clooney, Chef James has turned his passion for nutrition and sustainable eating into a mission. He's here to demystify the ancestral practice of nose-to-tail eating and introduce you to Pluck, a seasoning blend that's making organ meats accessible, delicious, and even family-friendly.In this episode, Chef James shares his journey from drama school to private kitchens—what inspired him to embrace organ meats and how eating the whole animal can reduce food waste. James Barry certainly offers a fresh perspective on the power of real, nutrient-dense foods."We talk about organ meats as mother nature's multivitamin." ~ Chef James BarryAbout Chef James Barry:Chef James Barry is a culinary innovator, the creator of Pluck, and a passionate advocate for sustainable eating. After years as a private chef to some of Hollywood's biggest names, he turned his focus to helping everyday people embrace the health benefits of organ meats through his unique seasoning blend. Chef James' mission is simple: make healthy, nutrient-dense eating easy, enjoyable, and accessible to everyone.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Chef James Barry:- Website: https://eatpluck.com - Instagram: https://www.instagram.com/chefjamesbarry/ - Podcast: https://open.spotify.com/show/60v6ZOabgiJOeW9kjYIf9i?si=9f5e27eb048748c5 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Kenya's Faith - Words over Actions - Work over House Hold - Outward Praise & Exalting - Does a Man need Praise? - The Weaker Vessel - 

I Dream of Cameras storms into the fifth year of its five-year mission with new life and new civilization! Gabe went on a photo tear through New York City. Jeff cut an astounding deal on new gear at the Chelsea flea market. And there are imminent trips to Jamaica, Iceland and downtown LA. Will your enterprising interlocutors boldly go where no XPan has gone before? Pluck our latest pod and find out!welcome to IDOC Year Five!Gabe recounts his visit to B&H Photo in New York with rockstar street-shooter Sissi Lu and repair guru Shlomowho killed Fotografiska NYC? could it be… Satan?to find out, Jeff and P watched Finding Vivian Maierat Sissi's behest, Gabe will be giving the controversial Pentax 17 another half-a-shotJeff's coveted 24mm Angenieux for the Alpa arrived, and it's gorgeoushe also made an impulse buy at the 25th St. flea market in Chelsea…a Fujifilm GA645 Professional, complete with original box, papers, case and caps!it's a medium-format half-a-cookie autofocus point-and-shoot! 6x4.5 but not a big ugly box!negotiation strategy: Jeff and Ollie cut a package deal with the seller for the Fuji, a Contax III and a Konica Big Mini - what a bargain!the GA645 image size is 56×42mm = 2,352mm² (XPan is 1,560mm²), so should it replace the XPan on Jeff's forthcoming trips to Jamaica… and Iceland?Gabe's planning a night shoot with Leicas M10, Monochrom and M4.. and flash!and of course, we close with an exceptionally informative and Prodigious Mailbag™• • go to our merch page for all your holiday gift-giving!

While organ meats are often thought of as "detox" organs that store toxins, they actually transform toxins into water-soluble compounds that the body can eliminate. Any excess toxins are stored in fat tissue, not in the organs themselves - making quality organ meats safe and incredibly nutritious.EPISODE SUMMARYCelebrity chef James Barry shares his journey from cooking for stars like Tom Cruise and George Clooney to creating Pluck, an innovative organ meat seasoning. After his daughter's serious illness, Barry wanted to find ways to add more nutrient-dense foods to his family's diet. He combined his culinary expertise with the traditional wisdom of organ meat consumption to develop a seasoning that makes these vital nutrients accessible to everyone. The product contains liver, heart, kidney, spleen and pancreas sourced from New Zealand grass-fed cattle, combined with organic herbs and spices. Barry explains how organ meats are nature's multivitamin, containing essential nutrients often missing from modern diets. The seasoning works through its natural umami flavor to enhance any dish while delivering concentrated organ meat nutrition. Whether sprinkled on eggs, mixed into smoothies, or added to pet food, this versatile product offers an easy way to incorporate organ meat benefits without the typical taste and texture barriers.NOTABLE QUOTE"Organ meats are truly nature's multivitamin. The nutrients that science tells us we need to create life - all of those minerals, vitamins, nutrients are in organ meats. That's how nutrient-dense they are." https://eatpluck.comhttps://eatpluck.com/blogshttps://eatpluck.com/recipesSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Sign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: 7 Biblical Principles for Resolving Conflict at WorkDevotional: 7 of 7Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you (Ephesians 4:32) If you've been following the biblical principles in this series, your efforts to make peace with those you're in conflict with will likely go well. But they very well might not.How are we to respond to those who are unrepentant and unmoving? Depending on the situation, you may be called to pursue mediation, arbitration, or public accountability (all three of which are addressed biblically and helpfully in Ken Sande's excellent book, The Peacemaker).But regardless of whether your situation calls for one of those more escalated responses, I can tell you one response we are all called to in every situation: “Forgive as the Lord forgave you” (Colossians 3:13).Commenting on this verse, Dr. N. T. Wright says: “it is utterly inappropriate for one who knows the joy and release of being forgiven to refuse to share that blessing with another. [Furthermore] it is highly presumptuous to refuse to forgive one whom Christ himself has already forgiven.”Amen. But hey: I know how impossible it can feel to forgive someone who has wronged you at work. If that's you today, hear these words from pastor Tony Merida: “When your tank is empty, remember the tomb is empty!” The price Christ paid to forgive you was cosmically greater than the price you must pay to forgive your neighbor. Go and forgive likewise.Today's passage brings us to the 7th and final principle we'll explore in this series. Here it is in context of the full list of 7 biblical principles for resolving conflict at work: Praise the Prince of Peace for the grace and mercy he has shown you (Matthew 5:9)Make the First Move to resolve any conflict (Romans 12:18)Resolve to Overlook or Address the offense that has caused a lack of peace between you and someone else (Proverbs 19:11, 27:5)Pluck the Plank from your own eye before you address the offense of another (Matthew 7:3-5)Prepare Your Heart to bless the person you are in conflict with (Psalm 51:10)Address the Conflict with Grace that flows out of the grace you've been shown by Christ (Colossians 4:5-6)Forgive Freely as Christ has forgiven you (Ephesians 4:32) Believer, you and I are called to be “salt and light” in our workplaces. How did Jesus say people will taste our proverbial saltiness? Check out Mark 9:50: “Salt is good, but if it loses its saltiness, how can you make it salty again? Have salt among yourselves, and be at peace with each other.” Pursue peace as a means of preserving your saltiness for God's glory this and every day!

In episode 180 of the Thyroid Answers Podcast, I discuss the nutritional benefits of Organs with Chef James Barry. Topics discussed in this episode: What caused the decline of organ meats in the American diet? The benefit of eating more organ meats. Are organs full of toxins? The benefit of micro vs macro dosing. Strategies for getting more organs into their diet. And more... James Barry's 16+ years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.   James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7.   eatpluck.com SAVE 15% WITH CODE: DRERICBALCAVAGE

In this episode, we dive into the nutrient-rich world of organ meats with Chef James Berry, founder of Eat Pluck—an innovative organ meat seasoning beloved by families and even integral to cancer wellness programs. James shares his journey from a picky eater to a culinary school graduate with a unique focus on practical, health-oriented cooking. We explore how ancestral eating practices, mindful preparation, and the incorporation of nutrient-dense foods like organ meats can transform health and palates alike. James also offers tips for incorporating organ meats seamlessly into meals, even for the pickiest eaters, highlighting the immense nutritional benefits without compromising on taste or convenience. If you're looking to enrich your diet and enhance wellness with sustainable food habits, this conversation is a must-listen. Links: Pluck Use Code seasonjohnson for 15% off Pluck on Instagram https://www.instagram.com/eatpluck LumeBox: https://bit.ly/seasonjohnsonlume Use code seasonjohnson for $260 off Protocol Guide: https://yourthriveformula.com/free-protocol-guide

In this episode of the Boost Your Biology podcast, Chef James Barry shares his journey as a private chef and his mission to promote health through real food, particularly organ meats. He discusses the evolution of healthy eating, the nutritional benefits of organ meats, and the innovative products he has developed, including Pluck, a seasoning blend that incorporates organ meats. The conversation also covers the importance of quality ingredients, the freeze-drying process, and the role of mindset in nutrition. Chef Barry emphasizes the need for a shift towards whole animal nutrition and the benefits it can bring to health and well-being.Relevant links:Buy Eat Pluck Here: https://eatpluck.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry is joined by her husband, Chef James Barry, who shares invaluable insights on changing mindsets about food, particularly the less commonly consumed yet highly nutritious organ meats. We explore how exposing children to diverse foods can expand their palates and discuss practical methods to integrate organ meats into everyday meals subtly and effectively.   We discuss:  The history of organ meats in the American diet  Strategies for easing into organ meat consumption, including how to adapt recipes to include organ meats for various palates The importance of connecting taste to the nervous system  The psychology of taste and picky eaters Recipe resources and cookbooks for preparing organ meats Changing mindsets and normalizing organ meat consumption Insights into considerations for individuals with higher uric acid levels The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps:  00:00 Celebrity mentions and organ-based seasoning. James innovates. 08:34 Understanding clients' unique dietary needs remarkably early. 11:39 Emotional triggers influence food preferences and associations. 19:35 Rediscovered giblets' importance after having kids. 22:30 Dehydrated spices on toast to enhance nutrition. 29:58 Reconnecting with organ meats gradually involves psychology. 33:12 Diet should be personalized; individual testing needed. 42:07 Pluck on popcorn enhances flavor and health. 44:26 Introduce new flavors gradually; enhance texture creatively. 53:11 Insights on high uric acid and organ meats 56:24 Microdosing organ meats gently boosts flavor daily. 01:03:54 Soaking organs helps clean and purify them. 01:06:11 Listen, follow, review, and share the podcast.   Speaker bio:  James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.   James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Connect with Chef James:  Website: https://eatpluck.com/ – Use code RWS20 for a 20% discount  Instagram: https://www.instagram.com/eatpluck/  https://www.instagram.com/chefjamesbarry/ To become an affiliate: https://eatpluck.com/affiliates/  To open a wholesale account: https://eatpluck.com/wholesale/ Keywords:  organ meats, consumption decline, economic factors, food preferences, incorporating organ meats, liver shots, mouth to nervous system communication, NTA training, functional testing, overcoming the ick factor, nutritional benefits, chicken as entry point, flavor differences, Chef James Barry, private chef, meal delivery, Wholesome to Go, functional food, Pluck, changing diets, healthy comfort food, recipe resources, soaking organ meats, regenerative farms, grass-fed animals, health benefits, freeze-dried organ meats, dietary substitutions, ghee, coconut oil, food micro-dosing, bitter flavor introduction, umami flavor, sour flavor, palate training, picky eaters, tongue taco meat, vegetarian clients, dehydrated organ meats, nutrient density, human evolution, consumer preferences, psychology of food, food textures, creative substitution, annatto spice, phased organ meat incorporation, awfully good cooking, nutrient density of organs, higher uric acid considerations   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Hey friends! Welcome to Girls' Night! I'm so excited about today's episode. Today we're talking about how to take the first step (and then next 10!) when pursuing your dreams. We all are dreaming about something — maybe it's something we want to happen in our lives, maybe it's something we want to happen in the world because of our lives. And if you have a dream, you also have a few things that go along with it — fear, insecurity, uncertainty, and discouragement. (Among other things.) Sometimes, figuring out what we even want to do in the first place is the issue. Other times we know what we want to do, but getting started (and then keeping going!) is a whole other story.  No matter where you are with your dreams for your life, I cannot WAIT for you to meet our Girls Night guest for today.  Our guest for today's episode is Liz Bohannon. Liz is a social entrepreneur and the founder of Sseko Designs, a socially responsible fashion company. She is also a Forbes Top 20 speaker, the author of the best-selling book Beginner's Pluck, the host of the Plucking Up Podcast, and a partner at Noonday Collection. I've followed Liz for years and her book, Beginner's Pluck, totally changed my life. I cannot wait for you to hear from her! Let's hop into our conversation!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: 7 Biblical Principles for Resolving Conflict at WorkDevotional: 4 of 7Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, “Let me take the speck out of your eye,” when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye. (Matthew 7:3-5)Out of nowhere, my colleague blindsided me with a super offensive comment—the kind of remark that could have easily destroyed our relationship. I was furious and wanted nothing more than to retaliate. But by God's grace, I took some time to see “the plank” in my own eye and realized that I had contributed greatly to the conflict.I went to my friend and apologized for my part in the disagreement. And before I could even address how he had offended me, my friend offered up a sincere apology of his own. Today, our personal and professional relationship is stronger than ever.This is an example of what Ken Sande calls the “Golden Result,” which is a corollary to the “Golden Rule.” As the expert peacemaker explains in his book, “If we blame others for a problem, they will usually blame in return. But if we say, ‘I was wrong,' it is amazing how often the response will be, ‘It was my fault too.'”How does God often bring about the Golden Result in conflict? By his people following this biblical principle…Principle #4: Pluck the Plank from your own eye before you address the offense of another.Commenting on Jesus's words about “planks” and “specks” in Matthew 7:3-5, pastor Tony Merida says this: “Our assessment of the other person [in a conflict] is wrong…because something is blurring or blocking our vision. And it's not a speck—it's a 2 x 4! Jesus is saying our vision…in the midst of conflict is totally compromised when we fail to assess ourselves first.”So, how practically do we go about plucking the plank from our own eye? Here are three ideas.First, accept Jesus's premise that you are the primary contributor to the problem. Again, here's Merida: “While we most often think the other person has the log and we have the speck (‘Sure, I can own up to about 10 percent of this conflict, but they are most certainly creating 90 percent of it!'), Jesus flips this assumption around!”Second, ask God for supernatural humility to see how you've contributed to the conflict.Finally, journal about how you may have contributed to the conflict in the note I've been encouraging you to build throughout this series. Need some help? Journal through these questions:What underlying desire do I have that this person is allegedly blocking? Is that desire God-honoring?What habitual sins, fears, insecurities, or past wounds might be fueling my reaction to this conflict?If a wise, Christ-like mentor observed this conflict, what planks might they see in my own eye?In what ways can I demonstrate Christ's work in me by owning my part in this conflict?I'm praying those practices put you on a path to pursuing peace with those you work with today!

On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality.That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food.So how do high profile celebrities and the rich and famous achieve such dramatic transformations?And are regular joes and janes like us actually better off without private chefs and nutritionists?Today we're here with celebrity chef and entrepreneur, James Barry.Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.In this episode, you'll discover:Why the food served at fancy, expensive restaurants is so often terrible for our healthSimple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritiousHow to encourage picky eaters to become more adventurous by expanding their palate The unexpected challenges and downsides of relying on external experts like private chefs and nutritionistsAnd much more…Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/Go to EatPluck.com and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCKJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free meal plans: http://fatburningman.com/bonus

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse?With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality.That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food.So how do high profile celebrities and the rich and famous achieve such dramatic transformations?And are regular joes and janes like us actually better off without private chefs and nutritionists?Today we're here with celebrity chef and entrepreneur, James Barry.Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.In this episode, you'll discover:Why the food served at fancy, expensive restaurants is so often terrible for our healthSimple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritiousHow to encourage picky eaters to become more adventurous by expanding their palate The unexpected challenges and downsides of relying on external experts like private chefs and nutritionistsAnd much more…Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/Go to EatPluck.com and enter the code ABELJAMES to save 20% off Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCKJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free meal plans: http://fatburningman.com/bonus

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can't resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exceptions - you're still getting shockingly low-quality food.  So how do high profile celebrities and the rich and famous achieve such dramatic transformations?  And are regular joes and janes like us actually better off without private chefs and nutritionists?  Today we're here with celebrity chef and entrepreneur, James Barry.  Chef James Barry's 20 years in the field started as a private chef cooking for billionaires, musicians, and celebrities, including Tom Cruise, George Clooney, Barbra Streisand, and John Cusack, to name a few. But it was becoming a father that forced him to go deeper in his exploration of functional food.  As the Founder of Pluck, Chef James is the creator of a unique organ-based superfood seasoning that can be sprinkled on foods for a tasty kick that packs the nutritional punch of grass-fed liver, kidney, spleen, heart and pancreas along with organic spices.  In this episode, you'll discover: Why the food served at fancy, expensive restaurants is so often terrible for our health Simple cooking tips and techniques to make home-cooked meals more flavorful, satisfying, and nutritious How to encourage picky eaters to become more adventurous by expanding their palate  The unexpected challenges and downsides of relying on external experts like private chefs and nutritionists And much more… Read the show notes: https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/  Go to EatPluck.com for Chef James Barry's delicious blend of grass-fed organ meats and organic spices called PLUCK, and enter code ABELJAMES to save 20% off  Join the Abel James' Substack channel: https://abeljames.substack.com/  Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH  Watch on YouTube: https://www.youtube.com/fatburningman   Like the show on Facebook: http://www.facebook.com/fatburningman   Follow on X: https://x.com/abeljames   Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus  

Questions Covered: 17:33 – Should we take every word that Jesus said literally? Ex. Pluck your eye out if it causes you to sin. 30:26 – What are your thoughts on a priest who claimed that feeding the 5 thousand was not literal? 35:46 – What are your thoughts on Jonah? 38:38 – I heard that the sponge they used to give Jesus wine on the cross was a sponge the Romans used to clean up after using the restroom. Is that true? 45:40 – You guys are wrong about the eye of the needle was a gate. 49:58 – Is the miracle of Jesus raising a man from the dead a prefigurement of his death? 52:30 – Saul/Paul was given a new name at his conversion. 53:12 – They used to swaddle lambs so it wouldn't get blemished. …

Today, I am blessed to engage in a thought-provoking conversation with James Berry, founder of Pluck and a former celebrity chef. We dive into the importance of ancestral nutrition and the benefits of a carnivore diet. James shares his insights on the evolutionary history of human diets, emphasizing the nutritional value of organ meats. We discuss the challenges posed by modern processed foods and the need for sustainable health practices. James also offers practical tips for incorporating organ meats into daily meals, making it easier for listeners to embrace nutrient-dense foods. James provides a fascinating overview of the evolutionary history of human diets. Our ancestors transitioned from foraging to scavenging and eventually to becoming predators. This shift allowed them to access nutrient-dense foods, including fat, blood, and organs, which were crucial for brain development and overall survival. Nutrient-Dense Foods: Focus on foods that are rich in essential nutrients, such as organ meats. Evolutionary Perspective: Understanding our dietary evolution can guide us in making healthier food choices today. Question Nutritional Advice: Be critical of mainstream nutritional advice and focus on whole, unprocessed foods. Avoid Processed Foods: Minimize the consumption of processed foods that are often devoid of essential nutrients. Nutrient Density: Prioritize foods that are rich in essential nutrients. Bioavailability: Choose foods that your body can easily absorb and utilize. Simplicity: A carnivore diet can simplify meal planning and reduce decision fatigue. Mindful Eating: Pay attention to your body's signals and the flavors of your food. Avoid Ultra-Processed Foods: These foods can disrupt your body's natural ability to metabolize nutrients. RESOURCES MENTIONED: Get PLUCK here 

Dan and Gregg discuss the draw against Bournemouth. ______________ Grab your EXCLUSIVE NordVPN Deal by going to https://www.1874.io/nordvpn to get a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk-free with Nord's 30-day money-back guarantee. Interested in sponsoring 1874: The Aston Villa Channel? Email us at studio@1874.io All data is provided by Sportmonk a trustworthy and affordable data supplier (https://www.sportmonks.com). Presenters: @DanBardell and @GreggEvans40 Show: ⁠#thepodcast Episode: 30 Tags: ⁠#avfc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 1 - Ian Murphy   Hour 2 - Mart EB B2B Davey B 1   Calvin Logue - Do What You Want (Robbie Graham Rework) 2   Anna Reusch  Salme (Original Mix) 3   TTF - Real Love (Joe Mathwin Remix) 4   Jackob Roenald Tymo White Emergency Call (Extended Mix) 5   Solardo & Eli Brown - XTC (Sosa Mix) (Connor Woodford Rework) 6   Thomas Lloyd Are You Ready (Extended Mix) 7   Simon Patterson Assassin (Extended Mix) 8   Covenant - Call The Ships To Port (Greg Downey Remix) 9   Greg Downey Warehouse (Ilai Extended Remix) 10  David Forbes 1994 (Original Mix) 11  Thomas Schumacher Final Fantasy (Original Mix)   Hour 3 - Duggylad •Hado/R.E.M/Key4050/Graham Wootton - Losing My Religion (Duggylad intro Mashup) •Everlight - Renegade Bass (Smith & Brown Remix) •Britney Spears - Toxic (Restricted Remix) •Da Hool - Meet Her At The Loveparade (Croxillo Bootleg) •Dee Dee - Forever (Andy Kelly Remix) •Cosmic Gate/Paul Denton - Monkey Exploration (Croxillo Edit) •Push vs Morgan Page - In The Universal Nation (Bryan Kearney Mashup) •Key4050 - Ciza (A Dreamstate Anthem) •David Guetta/Morton - Kill Me Slow (Droplex Remix) •Thomas Bronzwaer/Sneijder - Into The Light •Shugz - Higher  •212 x Pluck x Jump (Benny Johnstone Edit) •Tiesto - Lethal Industry (Maddix Remix) •Bryan Kearney/Zatanczysz Ze Mna - Over Again (Croxillo Mashup)

In this episode, we dive into the world of organ meats with Chef James Barry, the creator of Pluck, a superfood seasoning that makes nutrient-dense eating easy and delicious. With over 20 years of experience as a professional chef, including cooking for celebrities like Tom Cruise and George Clooney, James shares his journey from running a meal delivery service to creating a functional food company focused on ancestral nutrition. He explains the benefits of organ meats, why they are considered nature's multivitamin, and how Pluck makes it simple to incorporate these powerful nutrients into your daily diet. Discover how organ meats can help bridge the gap in modern nutrient deficiencies and why eating nose-to-tail is the key to optimal health. Get in touch with James:WebsiteInstagramLinkedInChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

In this episode, Chef James Barry shares his journey from a being a private celebrity chef to launching his own functional food product, Pluck. He discusses the challenges and rewards of being in the culinary industry and the importance of regenerative farming. He also explains the concept of flavor profiles and how to expand children's palates by gradually introducing new flavors. Tune in to hear Chef James' perspective on picky eating, parenting, and running an ancestral food company. Key Takeaways:Chef James Barry started as a private chef for celebrities and later launched his own functional food product, Pluck.The culinary industry is challenging and often unhealthy, but there is a growing movement towards regenerative farming and sustainable practices.Sustainable health involves incorporating nutrient-dense foods into everyday meals and finding flavors that meet individual preferences.Expanding children's palates can be achieved by gradually introducing new flavors and textures.The key to sustainable health is finding a balance between delicious and nutritious foods. Equipping children to make their own food choices and shaping their palates from a young age is important.Consistently exposing children to different flavors and textures can help expand their palates.Picky eating can be influenced by emotions and a desire for control.Parents can support their children in developing a healthy relationship with food by providing consistent exposure to different foods and flavors.Finding a balance between setting boundaries and allowing children to make their own choices is important in parenting. Eating from home is the best way to be healthy, as restaurants and grocery stores prioritize profit over health.Learning cooking skills at home is valuable and can be supplemented with culinary programs that focus on creating food from scratch.Pluck spice blends incorporate organ meats for added nutrition and can be used to enhance the flavor of various dishes.Pluck is a gateway to whole animal nutrition and provides an easy way to incorporate organ meats into daily meals.Listening to our body's innate knowledge of what it needs is crucial for making informed food choices.Find Chef James on Instagram HERE. Find Pluck seasoning HERE. Save 15% off Pluck with the code: HOMEGROWN at checkoutFind Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

In this episode, James Barry, along with Evan H. Hirsch, MD, discusses how to teach your mouth to like healthier foods. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co- authored the recipes in Dr. Alejandro Junger's book, Clean 7. Follow James on instagram at https://www.instagram.com/eatpluck/ Get your 'nutrition in a pinch' at https://www.energymdmethod.com/pluck . For more information about Evan and his program, Click Here. Prefer to watch on Youtube? Click Here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Today's episode is quite unique. Usually I talk with celebrities, entrepreneurs and popular thought leaders. But not today. My special guest today is Michael George. Michael is one a key journey of redemption and beginning a new chapter of his life - rediscovering his true self after embracing his pluck-ups. Michael came across my book, 'Beginner's Pluck,' at a book club. Having been a former inmate in prison, Michael talks to me about his regrets, how he learned to uplift himself and trust those who loved him. This is an inspiring tale - and there is no better place to share the beauty of pluck-ups than here!

The Split Zone Duo Sunday Hurry-Up returns! Alex and Richard take you on a 30-ish-minute jaunt through everything that was interesting in the first week of the 2024 college football season. Miami demoralized Florida, Notre Dame's offensive line came through when Texas A&M's QB did not, Georgia reiterated that it's in a different class than Clemson, Penn State and Tennessee got exciting QB showings, Vanderbilt did something fun, Arizona might have the best QB-WR tandem anywhere, Boise State got an all-time running back performance, Sam Houston had a breakthrough, and much, much more. Production by Anthony Vito. We'll see you on Wednesday for the Week 2 Tasting Menu and bonus show. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe

Next episode is the 200th, therefore this is the 199th. I raid the 66 pages of ideas for episodes I have been keeping for nearly a decade, and present to you 199 that I have not yet made into podcasts (except for this one). Find the episode's transcript, plus more information about the topics therein, at theallusionist.org/199ideas. NEWSLUSIONIST: The new Allusionist live show Souvenirs is on tour in the UK right now! Rush to theallusionist.org/events for tickets and dates. And if you fancy concocting a quiz question for the imminent 200th episode, go to theallusionist.org/quiz to submit it; your deadline is 6 September 2024. To help fund this independent podcast, take yourself to theallusionist.org/donate and become a member of the Allusioverse. You get regular livestreams with me and my collection of reference books, inside scoops into the making of this show, watchalong parties eg the new season of Taskmaster featuring my brother Andy, and the company of your fellow Allusionauts in our delightful Discord community.  This episode was produced by me, Helen Zaltzman, with music and editorial assistance from Martin Austwick of palebirdmusic.com. Find @allusionistshow on Instagram, Facebook, Threads, Bluesky, TikTok, YouTube etc. Our ad partner is Multitude. If you want me to talk about your product or thing on the show, sponsor an episode: contact Multitude at multitude.productions/ads. This episode is sponsored by: • Home Chef, meal kits that fit your needs. For a limited time, Home Chef is offering Allusionist listeners eighteen free meals, plus free shipping on your first box, and free dessert for life, at HomeChef.com/allusionist.• Squarespace, your one-stop shop for building and running your online empire/new home for your cryptic puzzle that takes months to solve. Go to squarespace.com/allusionist for a free 2-week trial, and get 10 percent off your first purchase of a website or domain with the code allusionist. • Bombas, whose mission is to make the comfiest clothing essentials, and match every item sold with an equal item donated. Go to bombas.com/allusionist to get 20% off your first purchase.  • LinkedIn Ads convert your B2B audience into high quality leads. Get $100 credit on your next campaign at linkedin.com/allusionist.Support the show: http://patreon.com/allusionistSee omnystudio.com/listener for privacy information.