Podcasts about zaldivar

Join me as I sit down with Dr. Sarah Zaldivar to explore the roots of food addiction and how low baseline dopamine levels, compounded by the standard American diet, play a critical role. Dr. Zaldivar shares her inspiring journey to finding healing through the ketogenic and carnivore diets. Follow Dr. Sarah Zaldivar:

Send us a textZach Zaldivar shares his transformative journey from a chaotic childhood in Minnesota to a significant military experience that led to a profound conversion in Afghanistan. He discusses the challenges of his upbringing, the impact of his military service, and how he rediscovered his faith. Zach's story highlights his transition into ministry, emphasizing the importance of humility and personal growth in his role as a director of evangelization. In this conversation, Zach Zaldivar discusses the challenges and pressures of ministry, the importance of self-reflection, and the inspiration behind his initiative, Identities of Man. He emphasizes the need for men to confront the lies they believe about themselves and to embrace their identity as beloved sons of God. The discussion also touches on the significance of friendship, community, and the journey of healing in the context of faith. Zach shares his hopes for the future of the church, focusing on the integration of identity and healing for all believers.Thanks for Tuning in to Yes Catholic! We're so grateful you joined us for this episode. If this story inspired you, be sure to like, share, and subscribe to keep saying Yes to Jesus with us. Stay connected with the Yes Catholic community on Instagram and subscribe on YouTube @yes.catholic for more powerful testimonies and faith-filled content. Your support helps us continue sharing stories and reaching people all over the world! Thank you in advance for your generosity! Thank you for being part of the Yes Catholic community—where real people share real stories, all for God's glory! Thank You to Our Sponsors! This episode of Yes Catholic is made possible by the generous support of our sponsors Truthly and Tabella. Your partnership helps us continue sharing powerful testimonies and inspiring stories of faith.

"When I am tempted to believe that I call the shots or that I have wisdom deeper than it actually is, I remember that early spring day in the middle of Oklahoma. I remember that God was trying to get my attention and if I'd ignored Him, I would have missed out."Leave a comment for Melissa: https://incourage.me/?p=251656--Getting ready for Easter? At DaySpring, you'll find just the right resources to experience Jesus in a whole new way this season. From meaningful cards and gifts to Bibles and beautiful jewelry, DaySpring has just what you need to get your heart and home ready to celebrate. Shop now at DaySpring.com! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

"If you're in a place of unexpected loss, I want you to know this, sister: you've still got so much to gain in patience and hope and compassion. You will become someone new each day in small ways, and your community will be richer as a result."Leave a comment for Melissa: https://incourage.me/?p=251089--AD COPYThe (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

This year, the theme of our podcast will feature discussions of foundational equipment and emerging technology in ophthalmology. In the first episode of 2025, Roger Zaldivar, MD, MBA, joins Gary Wörtz, MD, to discuss the ICL Guru project and how its complex algorithm integrates with ultrasound biomicroscopy platforms. Dr. Zaldivar shares his experience with ICL surgery, and how he leveraged that expertise to help improve sizing methodology and patient selection.

MEROPE, 8min., USA Directed by Juan Carlos Zaldivar The short film, Merope, follows a personification of the hidden star on a journey towards emancipation from the ties that historically have bound her and her six sisters, the Pleiades constellation, in a narrative about captivity and victimization, towards a new story where she claims visibility and a more authentic place in the universe for her and her sisters. http://sedonaballet.org/merope-epk What motivated you to make this film? Juan Carlos: Winifred and Christel had the revolutionary idea of creating a multi-disciplinary art festival that would result in a collaboration. Merope was born from our group which included a composer, a filmmaker/animator, a collage artist, a photographer, a dancer, a poet, and a choreographer —with a wardrobe person and a camera person. Winnie and Christel acted as producers. What were your initial reactions when watching the audience talking about your film in the feedback video? The audience's reaction was truly exhilarating! Watching people connect so deeply with our film and hearing their insights in the feedback video was both humbling and inspiring. Hearing the audience describe the film as wonderful, meditative, peaceful, harmonious, and touching was profoundly gratifying—it affirmed that our vision resonated deeply with viewers. Their heartfelt appreciation for the music and the emotions it evoked validated the passion and dedication poured into every aspect of the project. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

"You are seen by a kind and all-powerful God who deeply desires redemption for you and your loved ones. And your Quiet Quest is not too quiet for Him to hear and come running."Leave a comment for Melissa: https://incourage.me/?p=250368--The winter issue of DaySpring's Everyday Faith Magazine is out now! Pick up a copy today on DaySpring.com or at your local grocery store, Sam's Club, Costco, CVS, Walmart, Barnes & Noble, or wherever you buy magazines. And don't forget to use code PODCAST10 to save $10 on your purchase at dayspring.com.The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

"When we see our lives through the lens of Scripture, we're opening ourselves up to light when it's otherwise dark. We're looking with more exposure to a brightness that allows us to see the beauty we'd otherwise miss or see faintly.Take heart, friend. There is beauty before you. You just need the right lens to see it."Leave a comment for Melissa: https://incourage.me/?p=249461--Unlock a world of heartwarming entertainment with Hallmark+. Enjoy exclusive access to brand-new movies and series featuring your favorite Hallmark stars, along with special perks just for you — including a free card each month — and all your favorite DaySpring movies. Start your free trial today — find the link at incourage.me/podcast and in the show notes: https://www.hallmarkplus.com.The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Caída de postes, inundaciones y daños leves fue el saldo sin víctimas humanas que dejó Milton tras su paso por Yucatán. De acuerdo con Joaquín Díaz Mena, gobernador del estado, los yucatecos han aprendido a tomar precauciones ante este tipo de fenómenos. El aeropuerto de Mérida iniciará actividades hoy mismo, de acuerdo con el gobernador. A pocas horas del asesinato de Alejandro Arcos Catalán ya hay suplente para su gobierno. Se trata del doctor Gustavo Alarcón que asegura tener la voluntad para tomar las riendas del ayuntamiento. Explica que si bien tiene cierto miedo, es su responsabilidad asumir el gobierno. Hasta el momento es cuidado por policías estatales y municipales y espera recibir protección federal una vez que asuma el cargo. Arturo Zaldívar no se guardó nada contra los ministros de la Suprema Corte de Justicia de la Nación al asegurar que no pueden invalidar la reforma judicial porque no tienen atribuciones para eso. Asegura que se están extralimitando en sus funciones y que la Corte está funcionando políticamente para defender sus privilegios desde un interés político y personal. El exministro Arturo Zaldívar celebró la estrategia de seguridad presentada por el gobierno de Claudia Sheinbaum en voz del secretario de Seguridad, Omar García Harfuch. Asegura que está muy bien diseñada pues se tiene una idea clara para revertir el poder del crimen organizado. Ciro Gómez Leyva explica los cambios que implementará en los próximos días. A partir del 23 de octubre pasará temporadas fuera de México, volverá al periodismo de opinión y se unirá al equipo de investigación de Imagen. Todo esto y más en 'Ciro Gómez Leyva por la Mañana'. Grupo Fórmula #AbriendoLaConversación

"Feeling overwhelmed by making friends at church? Start by asking someone to lunch or inviting them to meet you for ice cream. Listen to their story. You might be surprised at how fun people are when you see them for who they are and not just who you expect them to be."Leave a comment for Melissa: https://incourage.me/?p=248607 --If you love listening to the (in)courage podcast, then you'll love our books, devotionals, agenda planners, Bible, and Bible studies! Shop the full (in)courage collection at dayspring.com – and use code PODCAST10 to save $10 on your purchase! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Jarrad Hope talks to Diego Gutierrez-Zaldivar, Chairman and Co-founder at IOVLabs and co-founder of Rootstock.io, about his lifelong mission to create an equitable society by integrating technology and social work. He believes that Bitcoin can transform society by establishing a peer-to-peer monetary system, merging his passion for technology with social transformation, particularly in financially unstable regions such as Latin America. By collaborating with governments and NGOs, Diego aims to scale and implement decentralized digital trust frameworks, ensuring financial inclusion while preserving individual freedom.

Dr Roger Zaldivar is a refractive and cataract surgeon at the Instituto Zaldivar in Mendoza, Argentina, a multi-generation ophthalmology practice. Recently he has produced an AI method of sizing phakic IOLs like the Visian ICL using image data from ultrasound biomicroscopy (UBM). And his practice now often prefers implanting a phakic IOL instead of corneal laser vision correction and he implants about 1000 phakic lens implants per year. In this podcast we talk all about phakic IOLs, choosing the best refractive procedure for a specific patient, and his path in ophthalmology. We feature a new podcast every week on Sundays and they are uploaded to all major podcast services (click links here: Apple, Google, Spotify) for enjoying as you drive to work or exercise. I am really excited to share these amazing podcasts with you. The full video of the podcast is here on CataractCoach as well as on our YouTube channel. Our podcast is sponsored by Harrow, Inc and we are thankful for their support.

"So often, single people say they don't feel welcome in the church, so I want to give you this antidote: welcome them. Scripture reminds us in Ephesians 4 that we are all part of the body of Christ, but sometimes we miss out on one another and it actually means that the church is not as strong as it could be. If a member of the body is feeling disconnected, it's really vital that we make sure a connection is made. Before a single friend has a chance to even process the awkwardness of finding a place to sit on a Sunday, invite them to join you. Before a single friend has a chance to get to their car and go home to a sandwich and no conversation partner, ask them if you can have them over for a meal."Leave a comment for Melissa: https://incourage.me/?p=240578--The DaySpring Summertime Clearance Sale is here! Now's your chance to grab amazing deals on faith-filled favorites! From inspirational books and Bibles to home decor, jewelry, and gifts, there's a deal for everyone. Some of these items are last-chance buys - once they're gone, they're gone for good. Don't miss out – the Summertime Clearance Sale ends Wednesday, July 31st so shop now at dayspring.com – and use code PODCAST10 to save $10 on your purchase! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

"Will I use my words and my presence to build or to destroy? Yes, we are all responsible for our own feelings and reactions and responses, but as sisters, we also belong to one another.   The Bible tells us in Ephesians 4 that we are members of one body and that even though we have different parts, we all come together for one purpose. I wonder what would happen if we saw our entrance into each situation or conversation or space as an opportunity to invite others toward goodness and beauty and Truth. What if we saw each connection point with another human as a way of existing honestly while also seeking out the best in others?"Join the conversation: https://incourage.me/?p=239723--The summer issue of DaySpring's Everyday Faith magazine is now available! Pick up a copy today on DaySpring.com or at your local Barnes & Noble, Walmart, CVS, Walgreens, or wherever you buy magazines. We hope that this issue helps you know and share God's love in fresh, true, and inspiring ways!  The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction, into her coaching practices. She discusses her personal journey from struggling with weight and addiction to understanding the significant role of dopamine in overcoming such challenges. Dr. Zaldivar outlines her research and application of exercise as a tool to rebuild dopamine receptors and improve overall well-being. She emphasizes the importance of discomfort in workouts for dopamine stimulation, discusses the societal challenges in maintaining health, and provides insight into how understanding and adjusting our mindset towards food and exercise can lead to sustainable health changes. Additionally, Dr. Zaldivar shares resources and guides available on her website designed to help individuals increase their dopamine levels, improve fitness, and embrace a healthier lifestyle.00:00 Welcome to the Ketones and Coffee Podcast with Dr. Sarah Zaldivar01:22 Exploring Holistic Health, Mindset, and Overcoming Struggles04:38 The Journey from Weight Obsession to Nutrition Expertise11:30 Addressing Food Addiction and the Power of Dopamine15:27 Understanding Sugar Addiction and Its Impact16:50 Identifying and Overcoming Food Addiction19:59 The Role of Environment and Mindset in Addiction Recovery24:07 Planning and Managing 'Off Plan' Meals26:25 Unlocking the Cure to Addiction: A Revolutionary Approach28:17 Exercise as a Key to Overcoming Addiction28:50 The Science of Exercise and Dopamine: Boosting Your Baseline33:56 Practical Tips for Gradually Increasing Exercise Intensity42:01 The Psychological Impact of Exercise: Beyond Physical Health43:34 Navigating the Risks of Exercise Addiction46:57 Dr. Sarah Zaldivar's Guides to Transforming Your Life48:12 Closing Thoughts: The Power of Discomfort and DopamineDr. Sarah ZaldivarProfessor, Miami Dade CollegeYoutube: https://youtube.com/@dr.sarah.zaldivarInstagram: https://www.instagram.com/dr.sarah.zaldivar/Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), ~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the Show.

"I discovered something that helps in my moments of anxiety: I just let it happen. As I have started to allow my helplessness to stay, it reminds me of my hopefulness that Jesus also stays. In the Bible, He is given the nickname Emmanuel, which means God with us. He very easily could have seen us in our mess and decided to snap His fingers and resolve all of our problems, but our God is relational, so He decided to roll up His sleeves and come to us. And because His character never changes, He's still doing that today.  When I panic, He is not rolling his eyes -- He is rolling up his sleeves."Leave a comment for Melissa: https://incourage.me/?p=238816 --Stay organized and inspired every day of the year with an (in)courage Agenda Planner! Full of Scripture to encourage you, the (in)courage Seeing God in Every Season planner also includes monthly devotions from your favorite (in)courage writers. Pick up our brand new (in)courage planner at incourage.me/podcast!  The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Morena y Zaldivar le hacen la chamba al Presidente

Morena y Zaldivar le hacen la chamba al Presidente

Welcome back to The Inner Carnivore Podcast with your host, Carnivore JT! In this episode, we dive deep into the fascinating world of sugar addiction and dopamine dependence with none other than Dr. Sarah Zaldivar, a leading expert in Exercise Physiology, Nutrition, and Dopamine Regulation. Dr. Zaldivar, a respected Nutrition Professor and Dopamine Expert, joins Carnivore JT to unravel the complexities of sugar addiction and its impact on our overall health and well-being. Together, they explore the science behind dopamine release, its role in our craving for sugary foods, and how this addiction can derail our carnivore lifestyle. Throughout the episode, Dr. Zaldivar shares valuable insights gained from her extensive research and experience, shedding light on practical strategies to reset baseline dopamine levels and break free from the grip of sugar addiction. Listeners will discover actionable tips to regain control of their cravings, optimize their nutrition, and thrive on an animal-based diet. Whether you're a seasoned carnivore or simply curious about optimizing your health, this episode offers a wealth of knowledge and inspiration to fuel your journey towards a happier, healthier you. Tune in as Carnivore JT and Dr. Sarah Zaldivar uncover the secrets to resetting your inner carnivore and reclaiming your vitality!

Entrevista a Eloise ViolaEntrevista a Sofia Ellar.

"We can call out to God -- not only in our distress but in our day-to-day. You may be landlocked, but the God of the sea is still your God. You may have clear skies, but the God of stormy weather is still your God. You may be in an uncomfortable season, but the God of comfort and hope is still your God."Leave a comment for Melissa: https://incourage.me/?p=237777--This Easter, prepare your heart and home with Simply Jesus: the Hope of Easter – a new keepsake magazine from DaySpring. Simply Jesus contains scripture, devotions, and articles all to help you prepare for Easter. Pick up a copy today on DaySpring.com or wherever you buy magazines. The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Temas: 1.⁠ ⁠Despertó la Clase media mexicana. 2.⁠ ⁠López vuelve a ofender a la clase media. 3.⁠ ⁠Somos 47 millones de clasemedieros que aspiramos a una vida mejor. Dato duro. 4.⁠ ⁠Martí Lecheconcaca Batres dice que no hay crisis de agua. En FK decimos que sí hay. 5.⁠ ⁠Ooooooootrroooo escándalo de corrupción de los juniors lópez. 6.⁠ ⁠López confiesa en su mañanera que le ordenaba a Zaldivar presionar a jueces. 7.⁠ ⁠Tercer artículo periodístico en un mes que apunta al narcofinanciamiento de las campañas de lópez. 8.⁠ ⁠¿Quién pagó las campañas adelantadas multimillonarias de Claudia los últimos años? 9.⁠ ⁠López pone en peligro a periodista del NYT y confiesa que lo hizo a propósito.10.⁠ ⁠“Mi dignidá y la de mis hijos están por encima de la ley” dice el presidente. Hosted on Acast. See acast.com/privacy for more information.

Click below to get 30% discount on EAAs from The AminoCo https://aminoco.com/zecohealth Click below and use code zecohealth for 10% discount off CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

"The way that we pour into others with our words matters. If you are carrying sharp words spoken over you in a moment of true unkindness, consider this a post just for you. Imagine me sitting across from you and saying, 'Those words weren't for your good or growth.' But you know what words are for your good and your growth? God's. And He's got a whole lot of truth to build us up in his Word. So open it up and soak in the truth, sister. We're all a mess and we all fall short -- but we're also deeply loved and redeemed and moving toward wholeness."Leave a comment for Melissa: https://incourage.me/?p=236744--What if you could actually see God clearer and know Him deeper in the middle of your struggles? In our new book, 100 Days of Strength in Any Struggle, you'll discover where strength really comes from—Jesus, who holds everything together. Learn to find Him right in the middle of it, ready to strengthen you and give you rest. Order your copy today at incourage.me/podcast!  The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

"I wonder if this is what Jesus meant when he invited us to be childlike. Perhaps we've been invited to not overthink and just slow down and ask questions. To notice the very obvious and celebrate the very ordinary. To delight in others and in little wonders. To kneel down and offer a hand."Leave a comment for Melissa: https://incourage.me/?p=236040--Plan out your next year of Bible studies with the (in)courage Create in Me a Heart of... study collection! The full set of four studies is now available at dayspring.com. Each six-week study includes stories from (in)courage contributors and a deep dive into Scriptures around Hope, Peace, Mercy, and Wisdom. Your year of Bible study is ready! Get your set today at incourage.me/podcast. The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Te damos la bienvenida a El Brieff, el podcast donde podrás escuchar un resumen de las noticias más importantes del día en cuestión de minutos. El día de hoy te traemos estos temas de conversación:Dará Morena premio de consolación a aspirantes en estadosArturo Zaldívar presenta su renuncia como ministro de la CorteElon Musk fortalece sus negocios en México.El Departamento de Aduanas de Hong Kong ha informado del decomiso de 1,1 toneladas de presunta metanfetamina sólida proveniente de MéxicoLas Fuerzas de Defensa de Israel están luchando “en el corazón de la ciudad de GazaAntónio Costa, primer ministro de Portugal, dimitió después de que la policía registrara su residencia oficialLos aliados de la OTAN suspendieron la aplicación del Tratado sobre Fuerzas Armadas Convencionales en EuropaSaudi Aramco informó una ganancia neta en el tercer trimestre de 32.600 millones de dólaresLa producción industrial alemana cayó un 1,4% intermensual en septiembreLa Agencia Espacial Europea publicó las primeras imágenes tomadas por el telescopio EuclidDescarga Brieffy haciendo click aquí. Hosted on Acast. See acast.com/privacy for more information.

Entrevista con La Habitación RojaEntrevista con Sheila BlancoColaboración de David Gómez ÁlvarezCanciónKarma-Taylor Swift

Join us for another Thirsty Thursday as Zach and Andy discuss Zach's new program at St. Isidore's.

"I'd spent so much time in my life moving that I forgot what it was like to let my heart be still in the space I called home. As I prayed, the idea that came to the surface was the encouragement to make a home. To settle down and settle in. It felt a little silly, but I realized how much I'd been waiting for something to shift and for my heart to be uprooted all over again. I'd spent so much time in my life moving that I forgot what it was like to let my heart be still in the space I called home. This invitation to make a home wasn't just one to grow up, but to grow into whatever the Lord is up to next.  Over and over in Scripture, we see that God gives His people a place to find peace. Paul closes his second letter to the Thessalonians with the blessing, 'Now may the Lord of peace himself give you peace at all times and in every way' (2 Thessalonians 3:16)."Leave a comment for Melissa: https://incourage.me/?p=235148--Stay organized and inspired this school year with an (in)courage Planner! Full of Scripture to encourage you each and every day, our planner also includes monthly devotions from your favorite (in)courage writers. Pick up the new (in)courage planner at dayspring.com! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

*Trigger warning - this conversation briefly discusses disordered eating.   Summary:   In this episode, the spotlight is on Diane as she's interviewed by licensed dietitian and certified personal trainer, Dr. Sarah Zaldivar. Get ready to dive deep into Diane's incredible journey from being a teen mom to achieving the IFBB Pro Bodybuilder title. From the challenges of teen motherhood to the world of bodybuilding competitions, Diane gets candid on all things dieting, specific exercises, physique-enhancing drugs (PEDs), and more!  Key Takeaways:   02:32 - Diane gives a brief overview of her competing journey 05:39 - Diane talks about her childhood; what it was like, how she became a teen mom, etc. 10:00 - How Diane's parents reacted to her teen pregnancy 12:50 - The shocking way Diane found out she was pregnant 16:23 - From pole dancing to bodybuilding: Diane shares the start of her competing journey 22:48 - How Diane found her first coach  27:53 - Managing cravings and dieting during your first prep 33:30 - Diane shares her struggles with disordered eating 36:30 - Why Diane chooses not to compete anymore 40:05 - Reverse dieting post-show 43:00 - Getting your mind right when doing cardio  47:54 - The dark side of competing 55:40 - Why Diane loves the WBFF division 58:59 - Keto or carnivore diet for competition prep? 1:06:00 - Reverse dieting vs. recovery dieting 1:12:39 - Where Diane sees herself in the next 5-10 years Connect with Dr. Sarah Zaldivar:   Instagram: https://www.instagram.com/dr.sarah.zaldivar/  YouTube: https://www.youtube.com/@dr.sarah.zaldivar    Connect with Diane:   GET ON MY E-MAIL NEWSLETTER HERE Instagram: dianeflores_IFBB_Pro YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Ask me anything! E-mail: diane@venusfitnessstudio.com    Work with Diane:   The Goddess Body Project 12 week program Check out the New Client Offer at Venus  Apply to be on our Competition Team HERE Ditch Deprivation 12 week Diet Coaching Program Join the Sensual Dance Movement and feel confident in your skin Get your FREE backstage packing list for competition here   Fuel Your Body with the Goods:   Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch   For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters

On this day in history, September 5, 1774, about 9 miles as the crow flies from where I'm writing this, the first Continental Congress convened to discuss the Intolerable Acts of 1774.On September 5, 1774, the First Continental Congress convened at Carpenters' Hall in Philadelphia, marking a pivotal moment in America's journey to independence. Representatives from twelve of the thirteen American colonies gathered to deliberate on the future of the colonies amidst escalating British aggression. Notable figures such as Samuel Adams, George Washington, and John Adams were among the delegates who discussed potential strategies, including boycotting British goods to assert the rights of the American colonists.This historic assembly was a response to the Coercive Acts, or the Intolerable Acts as they were known in America, which were implemented by the British Parliament to reassert control over the colonies following the Boston Tea Party. These acts had severe repercussions, including the closure of Boston Port and the revocation of the Massachusetts Charter. The colonies united in solidarity, with goods being sent to Massachusetts from as far as Georgia, and calls for a continental congress echoing across nine colonies by late spring 1774.Virginia played a significant role, with its Committee of Correspondence initiating the call for the congress. Delegates were elected through various means, including colonial legislatures and committees of correspondence. George Washington, who was elected at the First Virginia Convention, was a staunch supporter of using non-importation as leverage against British policies, a stance he had maintained since 1769.During the congress, Peyton Randolph was appointed as the president, and one of the first resolutions passed was the endorsement of the Suffolk Resolves, which encouraged citizens to disobey the Intolerable Acts and foster a spirit of resistance. The delegates also embarked on drafting the Continental Association, a policy that aimed to unify the colonies economically by ceasing British imports and exports, enforced by local and colony-wide committees of inspection.The congress was not without its challenges, as delegates grappled with defining American rights and grievances, and debating Britain's right to regulate trade in the colonies. A significant proposal during this time was Joseph Galloway's Plan of Union, which sought to establish a collaborative relationship between the American colonies and Britain, though it was narrowly defeated.As the congress progressed, the delegates formulated a Declaration of Rights and Grievances, emphasizing the people's right to participate in legislative councils. This period of intense discussion and planning culminated in the decision to convene a Second Continental Congress the following spring, a move that indicated the escalating tensions and the looming possibility of conflict with Britain. This gathering was not just a forum for dialogue but a precursor to the unity and resistance that would characterize the American Revolution, setting the stage for a historic change in the relationship between the colonies and the British Empire.A little bit of inside legal industry baseball to start off the new week: Miguel Zaldivar has been reappointed as the CEO of global law firm Hogan Lovells for a second four-year term, extending his leadership until 2028. Since assuming the role in 2020, Zaldivar has guided the firm to record financial outcomes in 2021, despite the general decline in demand in the legal sector. The firm's board chair, Marie-Aimée de Dampierre, praised Zaldivar's visionary strategy and leadership, which she believes will foster further success. Last year, the firm reported over $2.4 billion in gross revenue, positioning it among the top 15 law firms in the US. However, this was a 6.7% decrease from the 2021 record revenue, a dip Zaldivar attributes to a slump in M&A transactions. Looking ahead, Zaldivar anticipates a robust financial performance in 2023, backed by a strong balance sheet. While not actively seeking mergers following the stalled talks with Shearman & Sterling, Zaldivar mentioned the firm remains open to suitable opportunities and is welcoming of high-performing teams joining the firm. Transitioning to a full-time managerial role was initially challenging for Zaldivar, but he now thoroughly enjoys his position as CEO.Hogan Lovells Leader Miguel Zaldivar Tapped for Second TermThe European Union is gearing up to implement its largest crackdown on anti-competitive practices in the digital sector, a move that might ignite fresh legal disputes between regulators and major tech companies. The forthcoming Digital Markets Act (DMA), set to be enforced early next year, will introduce stringent regulations to prevent dominant firms from monopolizing new markets. This includes prohibiting platforms from favoring their own services and restricting the misuse of data collected from third-party vendors.By September 6, the EU antitrust regulators are expected to unveil a list of services, potentially including giants like Google Search, Apple's App Store, Amazon's marketplace, and Facebook, which will be governed by these new rules. These companies have begun dialogues with EU officials, expressing concerns over the scope of the regulations and potential compliance challenges. Post the announcement, the companies will have a six-month window to align their services with the new guidelines or to initiate legal challenges against the regulatory decisions. However, experts believe that the platforms might find it difficult to present a valid argument in court if they meet the criteria specified in the DMA.Big Tech Braces for EU's Biggest Antitrust CrackdownThe impeachment trial of Texas Attorney General Ken Paxton, a prominent conservative figure aligned with former President Donald Trump, is set to commence, spotlighting allegations of office abuse and bribery linked to his relationship with donor Nate Paul. Paxton, who has been embroiled in scandals since assuming office in 2015, faces accusations of using his position to benefit Paul, a real estate investor, amidst an FBI investigation and financial troubles. The trial is expected to delve deep into Paxton's personal life, including an extramarital affair which he allegedly went to great lengths to conceal, including using secret communication methods and clandestine meetings facilitated by Paul.The House impeachment managers have amassed nearly 4000 pages of evidence, indicating that Paxton accepted significant favors from Paul, including home remodeling materials and employment for his mistress in Austin. The trial, anticipated to last two to three weeks, will be presided over by Lt. Gov. Dan Patrick, a Paxton ally. Paxton has denounced the impeachment as a political sham and maintains his innocence. The unfolding scandal has significantly impacted Paxton's approval ratings, especially among the conservative Christian base that has historically supported him due to his stance on family values and Christian principles. The trial is expected to be a pivotal moment in Texas politics, potentially altering the trajectory of Paxton's career and the political landscape in the state.What to know about Texas Attorney General Ken Paxton's impeachment trialKen Paxton's affair will be focus of impeachment trial | The Texas TribuneTexas attorney general Paxton could lose his job in impeachment trial | ReutersPeter Navarro, a former economic adviser to ex-President Donald Trump, is set to face trial on Tuesday over two misdemeanor counts of contempt of Congress. Navarro, who had also been a part of the COVID-19 task force, declined to testify or furnish documents to the congressional committee investigating the January 6, 2021, Capitol attack. He has pleaded not guilty to the charges, asserting that his refusal was based on Trump's invocation of executive privilege, a legal principle that protects certain White House communications from being disclosed. However, U.S. District Judge Amit Mehta, overseeing the trial, criticized Navarro for not providing specific details about his communication with Trump regarding the testimony and rejected Navarro's request to use a phone call with Trump as evidence during the trial. If convicted, Navarro could face a jail term ranging from 30 days to one year and/or a fine up to $100,000 for each count. This case follows a similar conviction of another former Trump adviser, Steve Bannon, on contempt charges in 2022.Ex-Trump White House adviser Navarro heads to trial over contempt charges | ReutersAnd look, down in that culvert, there is something staring back at us. Why, why, why it's this week's column – it must be column Tuesday! And on a Tuesday!In this weeks column I discuss Massachusetts becoming the eighth state to implement a universal free lunch program for school children, financed by a 4% tax on individuals earning over $1 million annually, a policy expected to generate about $1 billion each year. This move comes as states are establishing their own lunch programs following the expiration of the federal initiative that began during the Covid-19 pandemic. While the program aims to prevent student hunger, critics argue it represents unsound tax policy, potentially encouraging capital flight and tax avoidance.Despite having sufficient surplus to fund the lunch program without the new tax, Massachusetts chose to levy it, possibly politicizing the provision of student lunches and tying it to the fluctuating popularity of wealth redistribution concepts. I suggest that a more stable solution should be sought at the national level, as the disparity in educational spending between states could jeopardize the consistent provision of student lunches. Reflecting on the successful federal free lunch program during the pandemic, I advocate for a national approach to address the issue, and caution against the risks of politicizing student nutrition through state-level policies. This is not a place for the state “laboratories of democracy” to experiment with how little support the student body can get by with. We have a solution, it is the policy that was just permitted to expire. States That Tax Rich to Pay for School Lunches Make Risky Move Get full access to Minimum Competence - Daily Legal News Podcast at www.minimumcomp.com/subscribe

"By the grace of God, I keep clinging to this truth: God is good. And He does not change. My prayer for the next month or two is to wake up in the morning and dare to hope that good things happen indoors and under umbrellas. That friendship can still grow and community can still be built and Scripture can still bring me home. Because my hope is built on nothing less than the goodness of God, rain or shine."Leave a comment for Melissa: https://incourage.me/?p=234346--Plan out your next year of Bible studies with the (in)courage Create in Me a Heart of study collection! The full set of four studies is now available. Each six-week study includes stories from (in)courage contributors and a deep-dive into Scripture. Use code CREATEINME (in all caps) to get $15 off and free shipping on the full set of four studies at dayspring.com! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology from the University of Miami in addition to both a master's and a bachelor's degree in nutrition and Dietetics. She is a Licensed Dietitian in addition to being a certified Exercise Physiologist with the American College of Sports Medicine (ACSM). Dr. Zaldivar is currently an adjunct faculty in nutrition and exercise physiology at Miami Dade College, DeVry University, and ACSM. She previously taught nutrition and exercise physiology for 5 years at the University of Miami. In this episode: Personal/Professional Story – How did Sarah end up in the Carnivore world? How Sarah accepted sugar/food addiction is real How do you survive teaching in the field of dietetics if your experience is that no one achieves their goals by working with a dietician? Sarah's program Research on species-specific diets for humans What about dairy? What is the argument against, “It's BORING!!!”? Healing dopamine receptors Exercise. Dose and duration Cholesterol on a Carnivore Diet Fiber Cancer Intermittent Fasting Carnivore is not a weight-loss diet Volume Addiction and Carnivore Diet A typical day of eating in the life of a Carnivore Signature Question   Follow Dr. Sarah Zaldivar Instagram: https://www.instagram.com/dr.sarah.zaldivar YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ Facebook: https://www.facebook.com/drsarahzaldivar/ The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.        

Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order._____I'm excited to sit down with Dr. Sarah Zaldivar. We talk about food addiction, dopamine, and much more. Make sure to listen to the full interview to learn more.Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology from the University of Miami in addition to both a Master's and a Bachelor's degree in Nutrition and Dietetics. She is a licensed dietitian in addition to being a certified Exercise Physiologist with the American College of Sports Medicine (ACSM). She is currently a creator on multiple platforms and an adjunct faculty in nutrition and exercise physiology at Miami Dade College, DeVry University and ACSM. Previously, she taught nutrition and exercise physiology for 5 years at the University of Miami.We discuss the following:All about Dr. Sarah ZaldivarFood addictionDopamineExercise and dopamineTips to start exercisingSwapping of addictionImportance of exercise to dopamineCardio vs. weight liftingHow to reset dopamine levelsThoughts on fruit and honeyRecommended amount to exerciseThoughts on not gaining weight on carnivoreSparkling waterWhere to find Dr. Sarah Zaldivar_____RESOURCESInstagram: https://www.instagram.com/dr.sarah.zaldivar/ Facebook: https://www.facebook.com/drsarahzaldivar   Twitter: https://twitter.com/DrSarahZaldivar YouTube: https://www.youtube.com/@dr.sarah.zaldivar The effect of regular physical exercise on the thyroid function of treated hypothyroid patients: An interventional study at a tertiary care center in Bastar region of India (2015)Effects of aerobic exercise on thyroid hormonal change responses among adolescents with intellectual disabilitiesEffect of Aerobic Exercise on Thyroid Hormones and Quality of Life in Obese Postmenopausal WomenThe effect of acute exercise session on thyroid hormone economy in rats____CHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat LifestyleSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

Another Double Bill. Both panelists have recently featured on the Reversed TV series in 2023.Coach Bronson0:00 Bronson's intro and Coach Stephen admitting 7 hours has caught up on him!3:00 Richard's story4:56 Bronson's followers question, Why Carnivore?6:18 Being tied to the bathroom visits due to high carb issues7:28 Muscle injuries and pain going away and improving training ability11:43 The challenge and difference between some influencers and those that want to genuinely help people 'boring works best'16:38 Do ketones matter? 24:14 How to be a great coach and encourage others32:53 Is stretching a scam?38:30 Muscles not being strong enough rather than being over-stretched is the issue39:26 Keeping muscle mass as you age and eliminating sarcopenia44:47 Protein needs, amino acids and stimulating the body to grow. Is there a protein limit?57:57 Dr SARAH ZALDIVAR ENTERS THE STUDIO59:31 About recording the Reversed TV series1:03:06 Dr Sarah's introduction1:07:57 Can you get all your nutrients with beef, eggs or generally carnivore?1:10:47 Beef Vs Beans and protein and other nutrients availability presentation1:13:00 Oxalates and the ridiculous use of turmeric, problems with almond milk1:15:13 Why do some people find it difficult to stick to carnivore?1:25:53 Does it seem like the tide is turning in favour of low-carb1:33:06 Any research on dialysis patients and carnivore1:38:34 Studies on plants and animal deaths to share to those concerned about sacrificing animals to eat1:43:25 What exercise can we do to raise cortisol1:50:20 Any advice or information gout and high uric acid levelsThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the showAll my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Welcome back to a Thirsty Thursday eppsiode of the Konza Catholic Podcast as Zach and Producer Andy have a wide-ranging conversation about the book "I Believe in Love", Fr. Jacque Phillipe, and much more.

Away from the church pews, the need for Jesus is just as strong. Scripture reminds us to do everything to the glory of God. It doesn't make mention of needing to be in a church office or standing at a pulpit. Christ can be magnified in the parking lot or the drive-through or the office complex."Leave a comment for Melissa: https://incourage.me/?p=233723--Dive Into His Word with Summer Soul Care Resources! From devotionals and books to Bible reading plans and free ecards, DaySpring is committed to help you experience and express the life changing message of God's love. Visit incourage.me/podcast to find out more! The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Join us for another episode of the Konza Catholic Podcast as Zach Zaldivar joins the show to share his story of conversion, his path to St. Isidore's, and an update on Intern/Producer Carson's ulterior motives on his last appearance.

Luego de 94 años llegó la alternancia. Morena le arrebató el Estado de México al PRI al imponerse Delfina Gómez contra Alejandra del Moral, de la alianza PAN-PRI-PRD; mientras que los priistas festejaron en Coahuila donde el candidato de la alianza también con PAN y PRD; Manolo Jiménez Salinas, se impuso a Armando Guardiana de Morena.

Join us for another episode oof the Konza Catholic Podcast as Father Gale sits down with new friend of the show Zach Zaldivar and recurring guest Allison Dale to discuss the highs and lows of youth ministry.

"While our circumstances may be different, our human need for connection and our reliance on Jesus for everything doesn't shift. This is what I keep thinking about: when we slow down enough to listen, the Silent Generation has a whole lot to say about pace and commitment and kindness. They have seen so much and yet we hardly ever ask them to give us advice or insight. We often just wave to them at church on a Sunday and then go to lunch with our friends that are our age, scrolling on our phones and hanging out with people facing the same challenges we are. And when we do this? We miss out on a whole lot."Leave a comment for Melissa: https://incourage.me/?p=232586--Graduation season is here! Are you Ready to Bless the Grads in Your Life? Pick up a faith-filled card and gift from DaySpring to inspire and remind them of where their true strength lies, long after the graduation ceremony is over. Shop today at dayspring.com. The (in)courage podcast is narrated by Rachel Marie Kang, and brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.Connect with (in)courage: Facebook & Instagram for daily encouragement, videos, and more! Website for the (in)courage library, to meet our contributors, and to access the archives. Email us at incourage@dayspring.com. Leave a podcast review on Apple!

Get ready to dive deep into the controversial world of seed oils with the brilliant Dr. Sarah Zaldivar! In this episode, we explore seed oils' origin, processing, and impact on our health. Dr. Zaldivar emphasizes the importance of balancing omega-3 and omega-6 fatty acids and how our modern diet throws that balance out of whack. But don't worry, she has some amazing advice and recommendations for using healthier alternatives to improve our overall health. Plus, we'll uncover the limitations of studies promoting seed oils and the truth behind their role in obesity.   Dr. Sarah Zaldivar is a weight loss expert with a history of overcoming binge eating disorder, depression, anxiety, and weight struggles. She has lost over 25 pounds of body fat through implementing mindset shifts, a primal diet, and exercise plans. She holds a Ph.D. in Exercise Physiology & Nutrition and is a licensed dietitian, certified personal trainer, and an ACSM-certified Exercise Physiologist. She currently teaches nutrition at Miami Dade College and DeVry University while creating content on various social media platforms.   Key Highlights: [00:01 - 03:10] Opening Segment Sarah first explains seed oil which is known as vegetable oil, where it originated, and how it evolved in the food industry. They were originally produced from cotton production waste products and used for engine lubricants before being introduced into the food supply. Seed oils are heavily processed and deodorized to mask their off-putting smell.   [03:11 - 10:15] Extraction and Refinement Process of Seed Oils They explain the process of extracting oil from nuts and seeds, including cleaning, stripping, heating, and pressing. Hexane is a neurotoxin that can harm the nervous system, but it is commonly used in the food industry to extract fat from protein. They also discuss the process of refining oil to remove colors, odors, and bitterness.   [10:16 - 15:00] Balancing Omega-3 and Omega-6 Sarah reiterates that the ideal omega-3 to omega-6 is 1:1, traditionally found in paleo-ancestral animal diets. The modern American who eats a standard American diet gets 20 to 25 times more omega-6 than omega-3, which is a problem because they both compete or function in the body. She explains that omega-6 and omega-3 need equal amounts for the body to function properly.   [15:01 - 36:59] Omega-3 and Omega-6 Meta-Analysis Studies Sarah points out the limitations of Hong Sue in 2017 study, including the lack of consideration of differences in the source and quality of omega-six fatty acids. She also highlights the problem of excess consumption of omega-six fatty acids, which is common in the Western diet. A study by GH Johnson and Kevin Ritchie suggests that the majority of evidence shows that omega-six polyunsaturated fatty acids, including linoleic acid, can reduce the risk of cardiovascular disease. Sarah questions this specific study because it only looked at a few inflammatory markers and did not compare an ancestral diet to the Mediterranean diet. A study by Ivanna JK and Philip C Calder found an association between moderate intake of omega-6s and a lower risk of cardiovascular disease, possibly as a result of lower blood cholesterol concentration.   [37:00 - 46:47] Closing Segment They discuss the prevalence of Omega-6 in the standard American diet and its impact on inflammation. They also talk about the funding sources of certain studies that suggest the benefits of seed oils. The study found that coconut oil did not significantly affect markers of glycemia inflammation and adiposity, but it contains Phytosteroids that can mess up hormones. Olive and avocado oil are better options than seed oils, but plant antinutrients and self-defense chemicals can cause different reactions in different people. Eating whole foods like meats, eggs, and dairy instead of processed foods is better for your health. Cutting out seed oils may also be beneficial due to their potential inflammation-causing properties.   Key Quotes:    “Saturated fat and animal fat cannot cause heart disease if you don't first have correlation.” - Dr. Sarah Zaldiva   “The burden of proof should be on this new paradigm of eating, not on our ancestral way of eating. We shouldn't be defending our ancestral way of eating that made us human when we were far a far healthier bunch.” -  Dr. Sarah Zaldiva   “They are both essential fatty acids (Omega 3s and 6s) You must get them both from your diet; otherwise, you cannot be alive.” -  Dr. Sarah Zaldiva     CONNECT WITH DR. ZALDIVAR:   @dr.sarah.zaldivar FOLLOW US ON OUR YOUTUBE CHANNEL: Youtube.com/@n8training Get leaner. Live Longer. Be Legendary. Here's how I can help you reach your goals! 1. Visit N8training.com - mastermind 2. Join our 5-Day Morning Routine Challenge 3. Get my super easy and accessible FREE 5-Day Sugar Detox Program. All you have to do is put in your email and receive access together with a handbook! Thefreesugardetox.com 4.  Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller “The Million Dollar Body Method” 5. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle 6. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar. If you liked the show, please LEAVE A 5-STAR REVIEW, and share it on social media to get reposted to over 12k of the homies.

Join us for Week 4 of Lent as Amanda and Raechel are joined by writer, podcaster, and friend, Melissa Zaldivar. Together they dig deep into the pivotal transition in the life of Israel that we will read about this week. Listen in and be encouraged to remember God's promises, celebrate what He has done, and stand in awe of His faithfulness toward broken people. Read with Us: This episode corresponds to Week 4 of the She Reads Truth Lent 2023 reading plan found on the She Reads Truth app and SheReadsTruth.com. Shop the Lent 2023 collection at ShopSheReadsTruth.com. Show notes can be found at shereadstruth.com/podcast/lent-2023-week-4-with-melissa-zaldivar

“We tell the stories of Scripture over and over because they anchor us and remind us of what's true when things get blurry.”  This is a quote from Melissa Zaldivar's book titled, “What Cannot Be Lost: How Jesus Holds Us Together When Life is Falling Apart.” We loved talking with Melissa on this week's episode as we discussed grief and loss. In her book, Melissa tells the story of losing her friend Jill to cancer as she weaves together threads of the life of Louisa May Alcott, the author of “Little Women.” It is a beautiful, hopeful, and heavy story of how Jesus can meet us in whatever situation we find ourselves in. In today's conversation, we talk about how to rightly handle the Scriptures when faced with loss, how to help others that are in grief, and where hope is found even as grief lingers. You may be experiencing a season of loss or you may be walking with someone who is in tremendous grief. Wherever you find yourself today, be encouraged by the truths of Scripture and the hope found in the gospel. Jesus will hold you together, just as He holds all things together (Colossians 1:17).   Sign up for the Daily Grace Podcast Newsletter and receive the free resource "Scripture for Every Season.”   Time Stamps: 0:56 - About Melissa2:43 - Favorite things4:07 - Melissa's story of grief and loss7:25 - What it was like writing on grief as she was walking through it10:10 - Rightly handling Scripture in the midst of grief15:22 - How grief surprised Melissa18:13 - Encouragement for those who are grieving20:16 - Encouragement for those walking alongside someone who is grieving23:37 - What the gospel has changed for Melissa   Resources mentioned in this episode:  What Cannot Be Lost: How Jesus Holds Us Together When Life is Falling Apart Gospel Hope in Grief and Loss Scripture for Grief Card Set Between Grief and Glory: Lamentations Study   Access the What Cannot Be Lost Audiobook for Free: https://one-audiobooks.oneaudiobooks.app/what_cannot_be_lost_free   Connect with us: Subscribe to Daily Grace: on iOS, go to our iTunes page and click subscribe.  On Android, click this podcast RSS feed link and choose your podcast app.  If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!  We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Daily Grace!  We want to invite more women into our conversations! Download The Daily Grace app: for iOS, click here to download.  On Android, click here to download. Visit The Daily Grace Co. for beautiful products for the whole family that will equip you on your journey to knowing and loving God more.  Subscribe to The Daily Grace Newsletter and receive free Bible study resources in your inbox.  Like The Daily Grace Co. on Facebook. Follow @dailygracepodcast on Instagram for exclusive podcast content and @thedailygraceco for all things The Daily Grace Co. Engage with our Facebook community, “The Daily Grace Co. Community”.  Read The Daily Grace blog for encouragement throughout the week that is steeped in biblical truths.   * Affiliate links used are used where appropriate. Thank you for supporting the products that support the production of this podcast! *    The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.

Do you struggle with disordered eating tendencies? Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She recently relocated to Ocala, Florida where she continues to teach nutrition courses online at Miami Dade College. She is a certified personal trainer and a certified Exercise Physiologist with the American College of Sports Medicine. She taught workshops training students to sit for the ACSM's personal training certification. She is currently entirely focused on content creation for YouTube to help others find optimal health through a carnivore diet, mindset shifts, exercise, and dance. An equally important component of her work focuses on antiaging and framing the aging process as a chronic disease that we can eventually reverse and cure. I learned a ton from this podcast and I'm sure you will as well.   What you'll hear in this episode:   Sarah's backstory and why she began following a carnivore lifestyle initially (2:09) Acne and nutrition (3:59) When she made the leap from Paleo to Keto (7:39) Sugar addiction and transitioning to carnivore (8:50) The importance of gradually making dietary changes and gaining momentum (16:59) The drawbacks of artificial sweeteners (20:43) Sugar consumption from an evolutionary standpoint (23:50) Obesity and body positivity (30:20) Returning to normalcy in regards to a healthy weight and baseline health (38:27) The hypersensitivity to discussing obesity and food addiction (42:07) How capitalism in the food industry is making people sick (45:51) Women, hormones, and a carnivore approach (50:37) Seventh Day Adventists and the vegetarian diet (53:25) Research, trial, and error when making a dietary change (58:01) Avoiding a victim mentality to live your best life (1:00:28) Raising children in a time of uncertainty and cancel culture (1:05:29) Where to learn more from Dr. Zaldivar: YouTube Instagram Website   If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

Lisa welcomes to the last JOE show of 2022, a personal friend, speaker, photographer and author of her new book What Cannot Be Lost, Melissa Zaldivar. This conversation will give you a lot to think about - language we use between single and married friends, routes vs. seasons of life, grief and so much more. LINKS: Melissa's Website What Cannot Be Lost Book Club Cheer Her On What Cannot Be Lost (Amazon) What Cannot Be Lost (GoodBooks) Subscribe to Ministry Strong Podcast   A JOE Production.    

Our Emotional health session continues focusing on the feeling of sadness. Sadness is the feeling that speaks to how much you value what is missed, what is gone, and what is lost. Chip Dodd joins us again to break down the feeling of sadness, what it means to process it, and how we can learn to honor our sadness. Then, Melissa Zaldivar, author of What Cannot be Lost, joins us to discuss sadness and grief. Melissa talks honestly about losing everything that once defined her and how God used unexpected opportunities to spark a journey of working through her grief and encountering the all-sufficient love of Christ.Purchase The Voice of the Heart: A Call to Full Living by Chip Dodd.Learn more about Dr.Chip Dodd.Download the "Emotional Health Guide" and access the weekly teaching on video from Dr.Chip Dodd. Register now for the Emotional Health Retreat, Nov 17 & 18 in Franklin, TN!This season of Rhythms for Life is sponsored by the Christian Standard Bible. Find a copy you'd like at discount at Lifeway.com using the code R4L to save 40% Off. 

“God is seen in ordinary places, in small stories and in the random-weird stories, but we often miss him because we think that He is only a part of the epic faith stories” - Melissa ZaldivarWe have all lost someone we love too early and it is never the best feeling. In fact, it sometimes leads us to our lowest moments and grieving in ways we never imagined, but it also marks us in ways that end up helping others who are in similar situations. On today's show, I sat down with my good friend, Melissa Zaldivar and we talked about her newest book, “What Cannot Be Lost”. Melissa shares about grief, loss and sorrow and how losing a close friend reminded her to pause and say what a gift and honor it is to have friendships and not just treat them like an obligation. Melissa reminded us that death hurts and death reminds us how much we are  out of control, but as Christians we do not have to be afraid of it. She says death is something we can pause and think about and as we mourn our loved ones we can be reminded that one day we will get to see them again. Melissa's book, “What Cannot Be Lost”, is a book I did not know I needed. I am certain that you will be blessed by our conversation and as you move forward in whatever grief that you are experiencing, I hope you will have opportunities to help someone else along the journey. Connect with JamieFacebook //  Instagram // YouTubeGET ALL THE LINKS FROM THE SHOW HERE