Podcast appearances and mentions of tiffany davis

includes keto hempel tiffany davis

Play Episode Listen Later Nov 10, 2023 35:43

In Episode 38 Mary talks with Meghann Hempel. Find Meghann on Instagram @meghann.alice Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 37: Let's Talk About Nutrition… Again

nutrition includes keto tiffany davis

Play Episode Listen Later Oct 27, 2023 14:30

In Episode 37 Mary talks about the Nutrition controversy again. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 36: How Others Affect Our Food Sobriety

affect includes sobriety keto food freedom tiffany davis

Play Episode Listen Later Oct 20, 2023 10:59

In Episode 36 Mary discusses how others can affect our food sobriety. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 35: Erika Ward

Play Episode Listen Later Oct 13, 2023 32:00

In Episode 35 Mary talks to Erika Ward, owner of I ❤️ Keto Mart, about her story. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

includes keto food freedom tiffany davis erika ward

Episode 34: The ED Voice is Illogical

voice includes keto food freedom illogical tiffany davis

Play Episode Listen Later Oct 6, 2023 10:08

In Episode 34 Mary explains the ways our ED voice/voice of sabotage is illogical. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 33: Protecting Our Food Sobriety

protecting includes sobriety keto food freedom tiffany davis

Play Episode Listen Later Sep 29, 2023 15:44

In Episode 33 Mary talks about the ways we can protect our food sobriety. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 32: More On Overcoming The Voice of Sabotage

voice overcoming includes keto sabotage food freedom tiffany davis

Play Episode Listen Later Sep 15, 2023 13:10

In Episode 32 Mary talks more on overcoming the voice of sabotage and what the characteristics of the voice of sabotage actually are. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 31: Practical Tips For Overcoming Sugar Addiction

overcoming includes keto practical tips food freedom sugar addiction tiffany davis

Play Episode Listen Later Sep 8, 2023 8:20

In Episode 31 Mary goes over some practical tips to help you start healing from sugar addiction. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

EP 30: Disordered Eating and Our Health

health includes keto disordered eating food freedom tiffany davis

Play Episode Listen Later Aug 18, 2023 11:20

In Episode 30 Mary talks about how disordered eating impacts our health. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Food Freedom 8 Week group starting October 22, 2023 https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-freedom/ If you've already purchased my self paced Food Freedom program and want to take the 8 week group, then send me a message at ketomary71@gmail.com and I will send you the link to take the group at a significant discount. Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 29: 3 Common Physical Danger Zones and How To Bust Through Them

danger bust includes keto zones tiffany davis

Play Episode Listen Later Aug 4, 2023 12:34

In Episode 29: Mary talks about three common physical danger zones and how to bust through them and stay food sober. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) For people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 28: Guest Mike Gorman Shares His Food Addiction Story

includes keto food addiction mike gorman tiffany davis

Play Episode Listen Later Jul 28, 2023 48:05

In Episode 28: Mary talks with guest Mike Gorman who shares his food addiction story. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) Four people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Ep 27: Lies Our Eating Disorder Tells Us

lies includes eating disorders keto tiffany davis

Play Episode Listen Later Jul 21, 2023 16:15

In Episode 27: Mary talks about some of the lies our eating disorder tells us that aren't related to food. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) Four people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 26: Weight Loss Surgery With Guest Tiffany Davis

includes keto weight loss surgery tiffany davis

Play Episode Listen Later Jul 14, 2023 22:16

In Episode 26: Mary talks to Tiffany Davis about her food addiction and her decision to have weight loss surgery. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) Four people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Episode 25: Embracing All That Food Sobriety Has to Offer

embracing offer includes sobriety keto tiffany davis

Play Episode Listen Later Jul 7, 2023 15:50

In Episode 25: Embracing All That Food Sobriety Has to Offer Mary talks about the elements and benefits of food sobriety. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/ 28 Day Keto Jumpstart (PDF) Four people returning to Keto or new to Keto. The 28 Day Keto Jumpstart is a four week meal plan with recipes and shopping list included. This plan is appropriate for anyone new to Keto or someone returning and needing a reboot. Includes easy recipes with macros for each and a simple to follow meal plan. Only $14 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/28-day-keto-jumpstart/

Working with Indies

MCA Allstar Podcast

Play Episode Listen Later Jul 6, 2023 56:18

Tiffany Davis shares how her team has recruited and onboarded multiple Indy offices, and how she contributes to the process as an MCA.

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Episode 24: There's No Magic Pill

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Play Episode Listen Later Jun 23, 2023 12:54

In Episode 24: There's No Magic Pill Mary talks about getting away from the quick fix mentality. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Food Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/

Episode 23: Staying Food Sober While Traveling with guest Katrina Harris

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Play Episode Listen Later Jun 16, 2023 27:30

In Episode 23 Mary and Katrina discuss staying food sober when traveling. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/

Episode 22: The Book Episode

The Hilltop Glove Podcast

Play Episode Listen Later May 27, 2023 19:01

In Episode 22 Mary recommends some of her favorite books that have helped her in her recovery, and she discusses the importance of learning new information and weighing it against our recovery boundaries. Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114 Website: www.ketocoachmary.com Join the email list. Email: ketomary71@gmail.com Do you need private coaching? Book a free 15 minute discovery call with Mary to talk about her 12 week private coaching and to see if you are a good fit to work together. https://calendly.com/ketomary71/discovery-call Freedom Self Paced E-book program Option 1: E-book only Option 2: E-book plus private consult https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/self-paced-freedom/ Join Mary's coaching group The Meaty Chicks that she co coaches with Tiffany Davis. This group is support and education for women that want to succeed in sustaining a ketogenic or carnivore way of eating. Topics covered: •Nutrition •Recipes •Fitness •Fasting •Biohacking •Mindset •Disordered Eating https://ketogeniclifestylecoaching.com/get-coaching/small-groups/meaty-chicks/ Low Carb High Protein Bundle 8 PDF's Recipe e-book 4 Week Meal Plan Protein Portion Guide Protein Shopping Guide Protein Snack Ideas Portion Size Guide Healthy Sauces & Condiments Guide Carbs Healthy Sides & Snacks Entire Bundle only $22 https://ketogeniclifestylecoaching.com/get-coaching/coaching-programs/low-carb-high-protein-bundle/

tiffany davis

UCF's Wellness at Work | Food | Episode #66

Play Episode Listen Later Apr 14, 2023 50:20

THG interviews Upstate Circle of Friends' (UCF) Wellness at Work Team. UCF is a nonprofit organization located in Greenville, South Carolina. With a mission to expand opportunities, enhance the quality of life, and the progression of at risk-children and their families through various educational, recreational, and social programs. Wellness at Work consists of members Toya Moore, Tiffany Davis, Kimberly Gibson, and Isaiah Barton. They specialize in community gardening, healthy eating, youth engagement, and personal wellness. Make sure to subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. Also follow us on Instagram and Facebook @hilltopglove. Sponsored by: BOPs, Red Rooster Sports Bar & Grill, Lynx Recording Studios, Mid Carolina Service Co., and TruBrilliance Ent.

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Tiffany Davis differentiates WEIGHT loss from FAT loss (The Primal Side Ep.17)

The Primal Side

Play Episode Listen Later Mar 31, 2023 62:28

Thank you for listening! If you enjoy this series please like the video and subscribe to my channel. MANY more podcasts on the way! Find Tiffany on instagram @tiffany.r.d, from there click the link in her bio to find out more about her! If you have any suggestions for a topic or podcast idea leave them down in the comments below! Interested in coaching? Please send me a dm. I do both group and private sessions! You can find me on Instagram @carnivorebmillz From there, my linktree in my bio has all my handles!

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#101 - Endometriosis & Fertility Challenges | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Lambrusco di Sorbara)

Play Episode Listen Later Mar 27, 2023 64:46

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.Addressing endometriosis early on is important for minimizing symptoms and potential complications, including fertility challenges. In some cases, endometriosis contributes to full-fledged infertility, or the inability to conceive within a year of trying (or six months, if the couple is over forty years of age).Endometriosis doesn't directly or automatically cause infertility, but it can make it harder for you to conceive. If endometriotic tissue forms on your ovaries or fallopian tubes, it can keep eggs from reaching the uterus, interfering with conception. Endometriosis can also affect fertility by triggering inflammation that may harm sperm or eggs, keeping them from moving freely. Close to an estimated 40% of women with infertility also have endometriosis.Keep in mind that fertility issues affect all sexes. About 1/3 of fertility issues stem from male factor conditions, 1/3 from female factor issues, and 1/3 from both. For this reason, it's important to consider the health needs of both partners, if you're experiencing fertility challenges.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and surgical intervention FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.Support the show

#99 - Endometriosis & Surgical Interventions | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Gamay)

Play Episode Listen Later Mar 20, 2023 77:41

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.Laparoscopic surgery is the only definitive way to determine whether or not endometriosis is present in a person's body. A doctor might recommend surgery if a person has severe pain that medication does not relieve. With surgery, a skilled surgeon, specializing in endometriosis, can not only find the endometriotic tissue, but also take out all or some of the affected tissue; however this is not a cure because, eventually, endometriosis and pain will return.Doctors typically recommend trying conservative treatment approaches first, opting for surgery only if initial treatments fail. In any case, there are some things to take into consideration, including whether one wants to get pregnant later. You might not be able to have children after certain surgical endometriosis interventions. The chosen approach depends on how severe one's signs and symptoms are and whether one eventually hopes to conceive.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and surgical intervention FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.Support the show

#98 - Endometriosis & Pain Perception | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Warre's Otima 10 Year Tawny Port)

Play Episode Listen Later Mar 13, 2023 85:04

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.On average, endometriosis can take anywhere from 4–11 years before diagnosis occurs. Compared with white women, Black women are less likely to be diagnosed with endometriosis. Between misdiagnoses, assumptions that we're hypochondriacs/drama queens/drug seekers, and additional erroneous assumptions that can go as far as suggesting that symptoms must be from an untreated sexually transmitted infection (or a 'botched abortion gone wrong')— often times, medical professionals don't demonstrate real interest in determining what was causes the symptoms of someone living with an endometriosis diagnosis.Some providers STILL hold on to antiquated views about endometriosis mainly affecting people of European descent and racist tropes that Black people don't experience pain the same way white people do. We MUST check our providers' racial, gender, and cultural biases to ensure health access and equity for ALL PEOPLE. Equally crucial? Follow through. Hold physicians accountable by reporting their prejudices and racism as it can very well cost someone her life.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and pain perception FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.Support the show

#97 - Endometriosis & Relationships: Friends, Family, Partners, Spouses, and... WORK! | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (2019 Ehlers Estate Portrait Red Blend)

Play Episode Listen Later Mar 8, 2023 63:14

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.How does one navigate talking to family, friends, and loved ones about an endometriosis diagnosis? Endo can often create challenges that are quite often misunderstood by those closest to the affected person. Isolation can ensue especially when one doesn't have the necessary support system.The dynamics of having an endometriosis diagnosis can also affect relationships including casual sexual partners AND spouses. Living with an endometriosis diagnosis can create challenges for couples that often lead to disastrous misunderstandings.And lastly, work. How do you navigate work relationships and responsibilities during a flare? Do you take vacation? Short-term disability? Should you tell your co-workers and supervisor that you have endometriosis and explain to them what that potentially means each month? When you require a physician's note for that emergency room visit or recent hospitalization, how do you explain the chronic nature of the condition?The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and relationships all FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.Support the show

#96 - Endometriosis 101 | Tiffany Davis Nazaire (Endometriosis Awareness Month) (RECAST) (Cooper's Hawk South African Red Blend)

Ketones and Coffee Podcast with Lorenz

Play Episode Listen Later Mar 2, 2023 70:27

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. As such, this month we'll be talking about everything endometriosis including the importance of having an "endo"specialist (not merely your gynecologist) on your team, endometriosis and the microbiome (how diet affects endometriosis), the "endo" myths, the multidisciplinary "endo"-individual approach to self-care, "endo" and relationships, "endo" and pain perception, the surgical intervention aspect of "endo", and "endo" plus fertility challenges... ALL FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.Yellow is universally known to be the color for endometriosis awareness so when you see someone wearing a yellow ribbon, an awareness tool, ask them about endometriosis. You'll be surprised at what you learn.About our guest:Tiffany Nazaire, a Birmingham, AL native is the Founder of Channeling Qi Health and Wellness. She has 16 years of experience as a Registered Nurse with a Master's degree in Nursing Informatics and three board certifications. She is passionate about providing education, awareness, and organic products to help people set and work towards their holistic health goals.As a certified Reiki Practitioner and Meditation Coach/Facilitator, she has used these modalities to support women facing menstrual and/or fertility challenges as well as individuals seeking relief from the ill effects of stress and chronic conditions. As a Registered Nurse, she uses her love of health and wellness to serve as an Executive Contributor for The Color of Wellness Magazine—a publication created and written by Black nurses for the Black and marginalized communities that specializes in education and engagement of all things health and wellness.Through her Channeling Qi practice, she helps individuals, groups, and families achieve optimal health and wellness using the healing power of holistic therapies. Her support extends beyond the services provided to her clients. She accent these services with self-made organic products that aid the healing experience. As clients improve their physical, emotional, mental, and spiritual well-being, their lives will ultimately improve in most, if not all, areas. The ultimate goal is to help others achieve lives of joy, abundance, and love by empowering them to create success in every area of life through holistic practices.In her spare time, she enjoy LAUGHING, cooking, and tasting new cuisines, traveling, reading, hiking (or anything outside), and spending time with family and friends, including her96 furbaby, Mamba

Episode 83: Tiffany Davis ON Developing a true sense of vitality regardless of their age

Play Episode Listen Later Jul 4, 2022 37:18

Our guest today is a Certified Carnivore and Keto Coach and Bio-energic Practitioner student With her mission to help people heal their mind.. body & soul Love it.She also has a Facebook group “The Carnivore Chicks” where women can have a safe place to learn and to grow using the Carnivore DietHer Instagram has amassed a following of more than 11 thousand followers where she shares her own experience and knowledge to help other people Who may be struggling on Keto and Carnivore.She herself has also Lost 150 lbs and kept it off. The greatest thing about her as a coach is Like most of us.She has went through a lot of struggles herself to get to this place which is the place of healing And that is what makes her a very effective coach.Tiffany shares her transformation that started when she saw herself in-front of the mirror and had a Moment of Self-Reflection. Since then she made it her mission to create a change in her life that has led her to a path of Growth and Healing. Today, she is helping other women do the same.On this Episode we Discussed-How to c create change in our life-History with Food Addiction-Relationship with Food-Moment of Revelation-VSG Surgery-Working on our Mindset-Are you a Moderator or an Abstainer and what's the difference-The first Step to knowing yourself-Why having a Community is Essential-Breaking Patterns of Bad Habits-Being Truthful and Self-aware-Coach and Client relationship-Becoming Self-SufficientGet Connected with Tiffany Davishttps://ketogeniclifestylecoaching.com/get-coaching/coaches/tiffany-davis-1/https://www.instagram.com/tiffany.r.d/Follow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeePatreon: https://www.patreon.com/ketonesandcoffeepodcastYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQSponsorsBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

Episode 83: Tiffany Davis ON Developing a true sense of vitality regardless of their age

Ketones and Coffee Podcast with Lorenz

Play Episode Listen Later Jul 4, 2022 37:18

Our guest today is a Certified Carnivore and Keto Coach and Bio-energic Practitioner student With her mission to help people heal their mind.. body & soul Love it.She also has a Facebook group “The Carnivore Chicks” where women can have a safe place to learn and to grow using the Carnivore DietHer Instagram has amassed a following of more than 11 thousand followers where she shares her own experience and knowledge to help other people Who may be struggling on Keto and Carnivore.She herself has also Lost 150 lbs and kept it off. The greatest thing about her as a coach is Like most of us.She has went through a lot of struggles herself to get to this place which is the place of healing And that is what makes her a very effective coach.Tiffany shares her transformation that started when she saw herself in-front of the mirror and had a Moment of Self-Reflection. Since then she made it her mission to create a change in her life that has led her to a path of Growth and Healing. Today, she is helping other women do the same.On this Episode we Discussed-How to c create change in our life-History with Food Addiction-Relationship with Food-Moment of Revelation-VSG Surgery-Working on our Mindset-Are you a Moderator or an Abstainer and what's the difference-The first Step to knowing yourself-Why having a Community is Essential-Breaking Patterns of Bad Habits-Being Truthful and Self-aware-Coach and Client relationship-Becoming Self-SufficientGet Connected with Tiffany Davishttps://ketogeniclifestylecoaching.com/get-coaching/coaches/tiffany-davis-1/https://www.instagram.com/tiffany.r.d/Follow Ketones and Coffee PodcastInstagram: https://www.instagram.com/keton.esncoffeePatreon: https://www.patreon.com/ketonesandcoffeepodcastYoutube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQSponsorsBasic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20

#40: Tiffany Davis - Carnivore Coach

Pederson's Farms - Powered by Protein

Play Episode Listen Later Jun 1, 2022 41:24

More in-depth description coming... Links: Visit us online at www.PedersonsFarms.com Ketocon.org Use code BACON for $50 off! Tiffany on Instagram Topics: (5:11) - Feeling better at 50 years old than at 30 years old (8:44) - What would you tell people about the carnivore diet? (11:07) - Thoughts on losing weight & polarizing diets (20:06) - Mental approaches to food, dieting and exercise (26:05) - Ketocon (31:54) - Do you get opportunities to speak as a coach? (34:04) - Ketogenic Coaching, Austin & BBQ (39:52) - Wrap up The Pederson's Farms Podcast is produced by Johnny Podcasts & Root and Roam.

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No Bull With Tiffany Davis

Corks In Cowtown

Play Episode Listen Later May 19, 2022 39:00

Well I'm officially obsessed with North Carolina cowgirl, Tiffany Davis. Not only does she share all the stories about the founding of the PBR, but you get to hear her gush over her husband, Jerome Davis. They say life comes at you quick and let me tell you that is an understatement with this couple. However, the breaking points allowed a story of overcoming and evolving. We talk becoming a bull owner, and the new team aspect in bull riding. What does it mean to flank a bull? Tiffany shares her passion about animal welfare and how she was confused for Pamela Anderson in The Longest Ride. This is quite possibly one of my favorite interviews to date, and you'll see why after listening.

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#43 - Endometriosis & Fertility Challenges | Tiffany Davis Nazaire (Endometriosis Awareness Month)

Play Episode Listen Later Mar 30, 2022 61:59

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.Addressing endometriosis early on is important for minimizing symptoms and potential complications, including fertility challenges. In some cases, endometriosis contributes to full-fledged infertility, or the inability to conceive within a year of trying (or six months, if the couple is over forty years of age).Endometriosis doesn't directly or automatically cause infertility, but it can make it harder for you to conceive. If endometriotic tissue forms on your ovaries or fallopian tubes, it can keep eggs from reaching the uterus, interfering with conception. Endometriosis can also affect fertility by triggering inflammation that may harm sperm or eggs, keeping them from moving freely. Close to an estimated 40% of women with infertility also have endometriosis. Keep in mind that fertility issues affect all sexes. About 1/3 of fertility issues stem from male factor conditions, 1/3 from female factor issues, and 1/3 from both. For this reason, it's important to consider the health needs of both partners, if you're experiencing fertility challenges.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and surgical intervention FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.

#42 - Endometriosis & Surgical Interventions | Tiffany Davis Nazaire (Endometriosis Awareness Month)

Play Episode Listen Later Mar 23, 2022 74:55

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.Laparoscopic surgery is the only definitive way to determine whether or not endometriosis is present in a person's body. A doctor might recommend surgery if a person has severe pain that medication does not relieve. With surgery, a skilled surgeon, specializing in endometriosis, can not only find the endometriotic tissue, but also take out all or some of the affected tissue; however this is not a cure because, eventually, endometriosis and pain will return.Doctors typically recommend trying conservative treatment approaches first, opting for surgery only if initial treatments fail. In any case, there are some things to take into consideration, including whether one wants to get pregnant later. You might not be able to have children after certain surgical endometriosis interventions. The chosen approach depends on how severe one's signs and symptoms are and whether one eventually hopes to conceive.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and surgical intervention FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.

#41 - Endometriosis & Pain Perception | Tiffany Davis Nazaire (Endometriosis Awareness Month)

Play Episode Listen Later Mar 16, 2022 82:16

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.On average, endometriosis can take anywhere from 4–11 years before diagnosis occurs. Compared with white women, Black women are less likely to be diagnosed with endometriosis. Between misdiagnoses, assumptions that we're hypochondriacs/drama queens/drug seekers, and additional erroneous assumptions that can go as far as suggesting that symptoms must be from an untreated sexually transmitted infection (or a 'botched abortion gone wrong')— often times, medical professionals don't demonstrate real interest in determining what was causes the symptoms of someone living with an endometriosis diagnosis.Some providers STILL hold on to antiquated views about endometriosis mainly affecting people of European descent and racist tropes that Black people don't experience pain the same way white people do. We MUST check our providers' racial, gender, and cultural biases to ensure health access and equity for ALL PEOPLE. Equally crucial? Follow through. Hold physicians accountable by reporting their prejudices and racism as it can very well cost someone her life.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and pain perception FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.

#40 - Endometriosis & Relationships: Friends, Family, Partners, Spouses, and... WORK! | Tiffany Davis Nazaire (Endometriosis Awareness Month)

Play Episode Listen Later Mar 9, 2022 60:25

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.How does one navigate talking to family, friends, and loved ones about an endometriosis diagnosis? Endo can often create challenges that are quite often misunderstood by those closest to the affected person. Isolation can ensue especially when one doesn't have the necessary support system. The dynamics of having an endometriosis diagnosis can also affect relationships including casual sexual partners AND spouses. Living with an endometriosis diagnosis can create challenges for couples that often lead to disastrous misunderstandings. And lastly, work. How do you navigate work relationships and responsibilities during a flare? Do you take vacation? Short-term disability? Should you tell your co-workers and supervisor that you have endometriosis and explain to them what that potentially means each month? When you require a physician's note for that emergency room visit or recent hospitalization, how do you explain the chronic nature of the condition? The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. This week, we continue the conversation about "endo" and relationships all FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qiInstagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.

#38 - Endometriosis 101 | Tiffany Davis Nazaire (Endometriosis Awareness Month)

knot frayed tiffany davis

Play Episode Listen Later Mar 2, 2022 67:39

The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a condition that affects an estimated 200 million people, about 1 in 10 women, worldwide. Endometriosis is an inflammatory condition where tissue, similar to the endometrial tissue that lines of the uterus, grows outside of the uterus.The pain of endometriosis can be devastatingly debilitating and it is the leading cause of fertility challenges in women as it carries a huge personal and societal burden. As such, this month we'll be talking about everything endometriosis including the importance of having an "endo"specialist (not merely your gynecologist) on your team, endometriosis and the microbiome (how diet affects endometriosis), the "endo" myths, the multidisciplinary "endo"-individual approach to self-care, "endo" and relationships, "endo" and pain perception, the surgical intervention aspect of "endo", and "endo" plus fertility challenges... ALL FROM THE PERSPECTIVE OF A PERSON LIVING WITH AN ENDOMETRIOSIS DIAGNOSIS. Yellow is universally known to be the color for endometriosis awareness so when you see someone wearing a yellow ribbon, an awareness tool, ask them about endometriosis. You'll be surprised at what you learn.About our guest:Tiffany Davis Nazaire, MSN, RN-BC is from Birmingham, AL and has lived in Baltimore, MD for thirteen years. She holds a Bachelors degree in Nursing from Auburn University (War Eagle!), a Masters degree in Nursing Informatics, and holds three additional board certifications. Tiffany is also a Certified Reiki II Practitioner. She lives with an endometriosis, is a COVID-19 "long-hauler", and is an advocate for both groups. Her areas of expertise are holistic women's reproductive health & wellness and optimizing health through fitness and emotional well-being.Resources Mentioned:Nancy's NookNancy's Nook Facebook GroupENDO BlackConnect with Tiffany:Instagram: @channeling_qi Instagram: @tifnazThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.

EP 084, Tiffany Davis, A Frayed Knot

A Frayed Knot

Play Episode Listen Later Jan 17, 2022 67:22

Today on A Frayed Knot we are talking about a tender subject. This episode is about domestic violence. We hope it helps you see warning signs for yourself or someone you may know. We are grateful to Tiffany for being so vulnerable and sharing her painful experience with us. Tiffany Davis tells us about being in an abusive relationship for over 20 years. She will tell us warning signs and red flags that were overlooked, how she covered it up so other people wouldn't see the reality of her situation. Thankfully, Tiffany's story doesn't end there; she finally got out of the harmful and dangerous spot she was in. She is now in a happy, healthy relationship with her new husband. We hope this is helpful to our listeners to understand and recognize what may be happening around you. There are some violent descriptions told, just to give you a trigger warning. Recommended Scriptures: Isaiah 41:10 Recommended Resources: Safenet Services Domestic Violence 1-800-799-7233 http://www.thehotline.org dvis.org 918-743-5763 In emergency, please call 911 #afrayedknotpodcast #domesticviolence #Godwantsgoodforyou

Svensk mission, del 3: Mission i retur

Människor och tro

Play Episode Listen Later Dec 16, 2021 45:03

I 150 år har det pågått svensk mission i andra länder, men nu kommer det missionärer hit till oss, missionen går i retur. Hur mottagliga är de sekulära svenskarna för budskapet från missionärerna och varför bedrivs mycket av missionen i de mångreligiösa områdena?Hör bland andra: Josef Nsumbu, församlingsföreståndare i Equmeniakyrkan i Eskilstuna, Kajsa Ahlstrand, professor i missionsvetenskap och global kristendom, Robert och Tiffany Davis, mormonmissionärer i Sverige, Bertil Engkvist, missionär i Sverige för organisationen OM. Programledare: Åsa Furuhagen Producent: Anders Diamant Reporter: Edgar Mannheimer

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Mission i retur: mission i Sverige

Människor och tro

Play Episode Listen Later Dec 15, 2021 45:03

I 150 år har det pågått svensk mission i andra länder, men nu kommer det missionärer hit till oss, missionen går i retur. Hur mottagliga är de sekulära svenskarna för budskapet från missionärerna och varför bedrivs mycket av missionen i de mångreligiösa områdena?Hör bland andra: Josef Nsumbu, församlingsföreståndare i Equmeniakyrkan i Eskilstuna, Kajsa Ahlstrand, professor i missionsvetenskap och global kristendom, Robert och Tiffany Davis, mormonmissionärer i Sverige, Bertil Engkvist, missionär i Sverige för organisationen OM. Programledare: Åsa Furuhagen Producent: Anders Diamant Reporter: Edgar Mannheimer

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Tiffany Davis Discusses HMTX NeoCon Showroom and Message for 2021

Floor Daily Flooring Professional Podcast

Play Episode Listen Later Oct 12, 2021 5:10

Tiffany Davis Discusses HMTX NeoCon Showroom and Message for 2021 by Floor Focus Magazine

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Tarot is...

This Year I Turn 40

Play Episode Listen Later Jul 7, 2021 67:40

Tarot is not scary, not demonic, and not fully occult, it really depends on the operator. It took me a while to work up to wanting to understand any of the psychic arts such as card reading, palm reading, or even mediums. Between last year and this year, I have met enough people and had enough experiences to realize that the boogyman is what you make him. This week my sister Loni and I interview my friend and sorority sister Tiffany about what Tarot Card reading is and is not. There's a lot of names floating around this episode so I've listed some resources here in the show notes to help you out. Rider-Waite(-Smith) Deck Thoth Deck Aleister Crowley Pamela "Pixie" Coleman-Smith Here's another resource about Pixie My guest, Tiffany Davis is a Tarot Card reader and she can be found by any of these means: Website: tarotbytiffany.com YouTube [archived but active]: Tarot Tiffany Vimeo: Tarot by Tiffany Instagram: @tarot_x_tiffany Twitter: @tarotbytiffany You can also subscribe to her services for as low as $5 a month at Patreon. Patreon: Tarot by Tiffany As always, the music for this show is from the very talented Penn Davis. Check out his Instagram Page. The official art for the show is from the very talented Michaela Perkins. Check out the social media pages! I'm on Facebook, Twitter, and Instagram all as @thisyeariturn40. --- Send in a voice message: https://anchor.fm/thisyeariturn40/message

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Know Her Story With Tiffany Davis

TranscendWithM

Play Episode Listen Later Jun 7, 2021 41:41

Tiffany believes in equal rights for everyone and she became a political activist opposing dictatorships. On this episode she explain to us how she landed here, why does it matter and why we have a social responsibility towards all humans.

tiffany davis

The 4 Outdoorsmen: Nattie Up North & Chad and Tiffany Davis

The 4 Outdoorsmen Show

Play Episode Listen Later Mar 26, 2021 58:54

In this episode we Nattie Up North! We also meet Chad and Tiffany Davis of Deer Ridge Resort in Ely MN. We had the pleasure of staying with them this week.

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A few things you may not know about Tiffany Davis.

LeAnn Hart Ministries

Play Episode Listen Later Jul 15, 2020 48:27

LeAnn Hart sits down with the godmother of her children Tiffany Davis and the husband of PBR bull rider Jerome Davis. --- Support this podcast: https://anchor.fm/leannhart/support

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No Ideas Original Episode 18 "ATL Art Vibez" Featuring Tiffany Davis

No Ideas Original

Play Episode Listen Later Jul 3, 2020 30:32

On this episode the No Ideas Original guys talk to Atlanta based artist, Tiffany "Atl Art Vibez" Davis. Tiffany talks about how she started painting, her evolution as an artist and how the recent Black Lives Matter protest have inspired her artwork. She also talks about her work on murals, body painting and paint parties. Tiffany also shows the guys some of her favorite pieces as well as an unfinished piece inspired by protest in Atlanta that she is currently working on. If you are interested in purchasing artwork from Tiffany Davis please follow her on instagram @Atl_Art_Vibez or visit her website Atlartvibez.com Listen to No Ideas Original on: Spotify Apple Podcast Soundcloud Google Podcast Stitcher Heart Radio Follow No Ideas Original Podcast on instagram: @noidorig @shanonkharris @I_am_mr_raab @only1of1_ Support Black Owned Business and Black Artist!

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Pentecost, The Holy Spirit, WPUCKFF, Beauty & Design in the Church and Creativity with Tiffany Davis

Sunday Night Live from Melbourne

Play Episode Listen Later Jun 1, 2020 61:26

Join Fr Nick and Brendan as they talk all things Pentecost. This week they will be joined by Tiffany Davis, Manager of Communications Office for the Archdiocese of Melbourne, and they unpack how we can all proclaim the Gospel online.

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When Mom Is The Other Woman

Bold Journeyzz

Play Episode Listen Later May 4, 2020 38:12

For the month of May I will be highlighting amazing women once again. I want to shine the light on some real rock star moms! This week I chat with Tiffany Davis who is a powerful speaker and a brand-new author. Tiffany went from being homeless and heartbroken to being healed and heroic. She's a real life Shero to her 2 sons and women all over this country. As a domestic violence survivor and a former mistress, Tiffany has amazing insights. Get in here and listen to Mama speak! The full story of how this journey unfolds in her new book Confessions of The Other Woman. You can purchase that on tiffanydavisspeaks.com and all major online retailers. Follow Tiffany on Facebook and IG @tiffanydavisspeaks. Show ideas or just wanna show some love? Email TheHealedGirl@gmail.com For more of Tee, check out these: Linktr.ee/TBoldMedia Podcast: Anchor.fm/boldjourneyzz Website: TBoldMedia.com Facebook.com/artisha.bolding Instagram.com/artishabolding --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/boldjourneyzz/message Support this podcast: https://anchor.fm/boldjourneyzz/support

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Get Quiet Stop Procrastination and Follow Your Intuition with Tiffany Davis

Living Legacy Podcast

Play Episode Listen Later Apr 30, 2020 16:41

Tiffany Davis has over 10 years in the marketing industry. She is a serial business owner with companies such as Nutrithick, Tiff Media Group, and Girlmentor. Girlmentor has a podcast of the same name. She has a desire to encourage and inspire and educate women globally. She was created on this earth to lead and build her own. She loved music and entertainment. When she was 21 years old she started as an artist manager at UniversalWarnerGroup. later after stepping away from that, she got into marketing a bit, and she then started writing a marketing plan for her own product Nutrithick which helps women everywhere to reach their health. Today we talk about intuition. Follow her on social media: https://www.facebook.com/thebrandtiffany instagram.com/brandtiffanyinstagram.com/nutrithick https://twitter.com/brandtiffany This episode is sponsored by my new book, Seeing Life Through a Different Lens: A Survivor's Memoir on Overcoming Adversity with Resilience. Get the Paperback and Kindle on Amazon. https://www.amazon.com/dp/B081MR9TKP?ref_=pe_3052080_276849420 Subscribe for free to listen to more episodes: zaakirahnayyar.com/podcast Apple Podcasts: apple.co/2NYapeh Spotify: https://spoti.fi/2TdAZ87 TuneIn: http://bit.ly/2RKrnjU Google Play: https://bit.ly/2JUqGzA Stitcher: http://bit.ly/2XrAd6V

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34: Cedar Lodge on Honey Creek- Tommy McGraw, Tiffany Davis, Becca Bolettiere

Be Fabbo - A Wedding Industry Podcast

Play Episode Play 30 sec Highlight Listen Later Sep 25, 2019 77:59

Bobbi travels to Cedar Lodge at Honey Creek located in the Golden Isles of Georgia. Owned by Tommy McGraw this under construction wedding and event venue promises to be something extraordinary.Tommy McGraw was born and raised in Brunswick, graduated from Glynn Academy in 2009. He enlisted in the Marine Corps his junior year of high school and left town immediately after I graduated for basic training. Returning from Afghanistan in 2011, he joined the Marine reserve unit in Savannah, moved to Camden County and began a career in local law enforcement. While working as a police officer and later a sheriff's deputy, he began investing in real estate. Together with his wife Kori, they began searching for a 'proper venue' that would later spark the idea for Cedar Lodge.Later blessed with the opportunity to purchase what is now Cedar Lodge they negotiated the purchase of a large tract of raw, water front land in Camden County and, over the course of 3 years, have begun transforming it into a beautiful full service event venue which they are confident will become the jewel of the market. Tommy is also developing a second wedding venue in Glynn County and recently acquired Coastal Latrines portable restroom trailers.Tiffany Davis- Director of Cedar Lodge on Honey Creek Her passion is making sure that every event at Cedar Lodge is unforgettable for both clients and guests, and she works tirelessly to ensure that every detail of an event runs smoothly and as expected.As the “go to” person at Cedar Lodge, Tiffany’s job is to make our guests’ experience: from overseeing the details of an event and making sure contractual obligations are met, to recommending the best places around the venue for pictures or activities, to acting as a point person for vendors or other event coordinators, she ensures that every event goes off without a hitch.Becca Bolettiere - Social Media Rep (from H2O) Creating content, connecting with audience/followers, creating strategic campaigns tailored for each client.H2OGIWACedar Lodge at Honey CreekInstagramFacebook

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What Does A Rocket Scientist Look Like? Ask Georgia Tech Grad, Tiffany Davis

On Second Thought

Play Episode Listen Later Jul 16, 2019 17:01

Many celebrations will take place this week, commemorating the 50th anniversary of the Apollo 11 moon landing. We're focusing on Georgia connections to this amazing historical feat, along with the future of space exploration. Tiffany Davis is an aerospace engineer. You may have seen her on your timeline with the hashtag, #YesIAmARocketScientist. That hashtag went viral in 2016 after Davis posted it on her Instagram page, announcing her graduation from Georgia Institution of Technology.

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Enjoying Entrepreneurship: Tiffany “Tiffspirational” Davis

Peace Of Mind

Play Episode Listen Later Apr 26, 2019 92:57

Hey Hey Peace Makers, This episode of Enjoying Entrepreneurship is about a very special entrepreneur Tiffany Davis; who did not have dreams and aspirations of owning her own business as a child. Tiffany's life changed after college when she was diagnosed with breast cancer and then after with leukemia. Listen in to this episode on how she chose entrepreneur to continue fulfilling her dreams. #KeepSocial with Tiffany: Follow Noire House of Beauty IG: @noire_house_of_beauty Follow Tiffany's IG: @Tiffspirational_ Tiffany's Be Strong Campaign: https://join.bethematch.org/tiffstrong or text "Tiffstrong" to 614-74 Tiffany's FB: Tiffany Re'Nay Email address: tiffany.davis138@gmail.com #KeepItSocial: Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind The Soul Koach IG: @TheSoulKoach Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom TheSoul Koach Twitter: @TheSoulKoach YouTube Channel: https://www.youtube.com/peaceofmindwithtsk Email: yourpeaceofmind2016@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thesoulkoach/message

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075: 69th Annual Emmy Awards Recap

All Things Beauty

Play Episode Listen Later Sep 19, 2017 46:40

In episode 75, we welcome guest hosts Tiffany Davis (@_tiffanynoco) and Haley James (@becomingmrs_blog) to discuss the 69th Annual Emmy Awards. We take a look at some of the awards given including those individuals that truly made history. We also breakdown some of the best-dressed attendees as well as those that were literally the worst. Plus, we give you our picks of the night that were stunning and truly captivating. All of this and more on #ATB

atb tiffany davis annual emmy awards

075: 69th Annual Emmy Awards Recap

All Things Beauty (Audio)

Play Episode Listen Later Sep 19, 2017 46:34

In episode 75, we welcome guest hosts Tiffany Davis (@_tiffanynoco) and Haley James (@becomingmrs_blog) to discuss the 69th Annual Emmy Awards. We take a look at some of the awards given including those individuals that truly made history. We also breakdown some of the best-dressed attendees as well as those that were literally the worst. Plus, we give you our picks of the night that were stunning and truly captivating. All of this and more on #ATB

atb tiffany davis annual emmy awards

Stay Curious With Tiffany Davis - Talk About The Magic Ep. #157

Talk About The Magic - Encouragement and Inspiration with Disney Magic and more.

Play Episode Listen Later Mar 26, 2017 63:31

Today we talk with Tiffany Davis as she shares her unique story and how sometimes what you plan doesn't always end up that way. Here's some more info about our wonderful guest today. Tiffany Davis likes her food Mickey shaped. She’s worn many hats in her life (former astronomer turned animation turned health coach & mom of 2 boys) but the one hat she has never stopped wearing are her Mickey ears. Disney has always had a very special place in her heart and she loves to bring the magic to her home through creating Mickey shaped foods. Follow Tiffany on Instagram (@tifferently) for all her Mickey food photos and check out her health coaching site, Brightberry (http://www.brightberry.co/tiffany/). Be sure to follow Tiffany on her social accounts! Website: http://www.brightberry.co/tiffany/ Instagram: @tifferently I'm really grateful that you took the time to check out this episode. I'd love to hear from you and get to know you better. Feel free to comment on the post or send me an email to: talkaboutthemagicpodcast@gmail.com. Is there something in particular that stuck out to you? If you'd like to support the magic the best way is by simply sharing it with others! I've made a Facebook and Twitter link to make is super easy for you to do.

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Drunk On Books Ep 14 - Off The Books with Tiffany Davis

Drunk On Books

Play Episode Listen Later Oct 3, 2016 46:00

This week Lolo and Valkyrie discuss rude ass reviews on Amazon and the quickly segues into the introduction of a whole new genre of books - NFL erotica!! What part of the game is this, and how is this at all legal? Lolo has questions...

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BGN #29 | The Writers Panel

Black Girl Nerds

Play Episode Listen Later May 30, 2015 63:03

We invited authors Theolonius Legend, Tiffany Davis, and Kevin Wayne Williams to discuss their experiences in publishing as well as what it takes to be a professional writer. If you are a budding author, this is one show you will not want to miss! Hosted By Jamie Broadnax

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Atlanta Editor of The Daily Candy, Tiffany Davis Shares Some Social Fitness Fun

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Play Episode Listen Later Aug 10, 2009 18:50

On today’s show Dr Fitness and the Fat Guy had on our good friend Tiffany Davis Atlanta Editor with The Daily Candy. Tiffany shared some of her favorite social fitness communities like: customized urban cycling tours, singles sports leagues, non-structures sports leagues like CityChase which is Amazing Race for real people as well as rec leagues for the benchwarmers of the world. To get the latest on health, style and fashion please go to www.dailycandy.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

Tiffany Davis Atlanta Editor of the Daily Candy Gives Us Her Earth Day Fitness Fun

Play Episode Listen Later Apr 7, 2009 21:02

On today’s show Dr Fitness and the Fat Guy's good friend Tiffany Davis, Atlanta Editor of the Daily Candy shared some of her favorite eco-friendly finds to celebrate Earth Day. From Vino Spa Treatments to Sports Pedicures and recyclable wooden toothbrushes Tiffany is always in the know. To learn more about the latest in fashion, beauty and fitness check out www.dailycandy.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Tony P From The Anti Jared Talks About Losing 200+ Pounds. Tony Post CEO of Vibram Five Fingers. And The Daily Candy

Play Episode Listen Later Apr 2, 2009 68:40

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Tony Posnanski, author the Anti Jared blog. He has lost over 200 pounds doing things his way. He shared details about his inspirational weight loss success story. We learned about his eating and exercise plan as well as the moving reason he began his weight loss journey. Please go to his blog www.theantijared.blogspot.com for amazing before and after pictures and a great story.Next up we had on Tony Post, CEO and President of Vibram Five Fingers. the are the premier high performance footwear sole manufacturer. They have a cool new line of shes called Five Fingers that kind of look like a glove for your feet. They were recently named Top Invention for Health in Time Magazine. Research has shown that wearing your Vibram Five Fingers shoes might actually improve your foot health. To learn more please go to their website www.vibramfivefingers.comWe closed the show with our good friend Tiffany Davis, the Atlanta Editor of the Daily Candy. She was all into Earth Day and eco friendly fitness and health stuff. She told us a little about everything from recylable wooden tooothbrushes to Vino Spa Treatments to Air Tanning at your home to sports pedicures. To learn more about the latest in fashion, beauty and fitness check out the Daily Candy each day at www.dailycandy.comRemember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Tiffany Davis From The Daily Candy Shares Her Favorite Spring Workouts FromAround The World

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Play Episode Listen Later Mar 10, 2009 16:14

On today’s show Dr Fitness and the Fat Guy chatted with our pal Tiffany Davis, Atlanta Editor of The Daily Candy. Tiffany, as usual, had lots of great Warm Weather Workout Trends from around the world. She told us about Physique 57, spy training workouts, gyro workouts, boom box fitness and lots more. To get the latest fashion, fitness and beauty trends you must stop what you are doing right now and head over to www.dailycandy.com to subscribe to this must read newsletter. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

Slim Your Arms With Slimpressions Fab ShapeWear. Molly Morgan Says Choose Right At The Grocery Store. Plus The Daily Candy .

Play Episode Listen Later Mar 6, 2009 63:02

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Amy Pedersen and Jennifer Pedersen Daniels, founders of Slimpressions. Slimpressions is shapewear for the upper body, back, midriff and lower waist. It is made from Lycra Spandex and mocrofiber Nylon allowing the compression necessary to smooth and shape your body, while being thin enough to minimize heat and maximize comfort. Women love this product. It is available in the finest boutiques and online at www.herroom.com and www.slimpressions.com Next up we had on Molly Morgan, author of The Choose Right Supermarket Shopping Guide. Molly is the owner of Creative nutrition Solutions and she gave us the skinny about how to navigate through the aisles of grocery stores while eating healthy and saving money. To learn more please go to her websites www.chooseright.com and www.creativenutritionsolutions.comWe closed the show with our pal Tiffany Davis, Atlanta Editor of The Daily Candy. Tiffany, as usual, had lots of great Warm Weather Workout Trends from around the world. She told us about Physique 57, spy training workouts, gyro workouts, boom box fitness and lots more. To get the latest fashion, fitness and beauty trends you must stop what you are doing right now and head over to www.dailycandy.com to subscribe to this must read newsletter.Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Tiffany Davis From The Daily Candy Shares Her Healthy Valentine's Day Gift Ideas

Play Episode Listen Later Feb 10, 2009 13:35

On today’s show Dr Fitness and the Fat Guy chatted with our good friend Tiffany Davis, Atlanta Editor of the Daily Candy. She came on and shared some the best Valentine’s Day gift ideas that have been or are going to be featured in the various Daily Candy editions from around the country. She mentioned healthy do it yourself valentine’s day gift ideas like creating an edible herb and fruit basket to to offbeat ideas like scheduling a joint blood donation appointment for you and your valentine. To learn more please go to www.DailyCandy.com and subscribe to one of the most popular and useful web magazines out there. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

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Hollywood's Hottest Fitness Trainer Tracy Effinger's New Squeeze DVD. LA Councilwoman Jan Perry Returns. Plus the Daily Candy

Play Episode Listen Later Feb 5, 2009 60:09

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy we opened with the return of LA Councilwoman Jan Perry who continued to impress us with her political moves to socially engineer Los Angeles to her liking. As expected she has done an arguably less than stellar job removing the businesses that have harmed her constituents but is now apparently grandstanding on an issue just to get publicity for herself and help her as she moves forward in her quest for higher public offices. Nothing is as inspiring as someone who is using the media to move up the government food chain. If only politicians would use their ambition and connections in order to take the personal risk themselves which is necessary to build thriving businesses in their own communities rather than game the system to make it harder for legitimate businesses who have figured out a way to prosper in challenging environemts. To learn more about her go to her website hereNext up we had on Tracy Effinger who talked about her new exercise dvd titled Squeeze: Lower Body Challenge. tracy is an innovative trainer who has worked with several high profile celebrity clients like Will Ferrill, Sela Ward and Eve. She works in Richards Simmons gym and has learned from him how to build a great workout and a large following of dedicated clients. This dvd and all the other Squeeze dvds focus on isometric movements to give you a challenging and effective workout. To learn more please go to her website www.squeezebytracy.comWe closed the show with our good friend Tiffany Davis, Atlanta Editor of the Daily Candy. She came on and shared some the best Valentine's Day gift ideas that have been or are going to be featured in the various Daily Candy editions from around the country. She mentioned healthy do it yourself valentine's day gift ideas like creating an edible herb and fruit basket to to offbeat ideas like scheduling a joint blood donation appointment for you and your valentine. To learn more please go to www.DailyCandy.com and subscribe to one of the most popular and useful web magazines out there.Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Dr Fitness and the Fat Guy Interview Atlanta Daily Candy Editor Tiffany Davis And Talk About Foodie Vacations

Play Episode Listen Later Jun 19, 2008 14:57

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show, Dr Fitness and the Fat Guy learn all about foodie vacations, low cal margarita's and more from our good friend Tiffany Davis, Atlanta Editor of the Daily Candy. She had some great tips on how to stay at home and have your own Foodie Vacation. She called it a Foodie Vacay, but she is much hipper than me and can pull that off. She also told us how she’s dating a chef and now all her tips seem to be about food. Please go to www.dailycandy.com and subscribe to Daily Candy Atlanta edition to get Tiffany’s great tips.For more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Lisa Lillien The Hungry-Girl Recipes & Guilt Free Eating Tips. Dr Scire's Brain Balance. Planet Smoothie & The Daily Candy

Play Episode Listen Later Jun 16, 2008 61:02

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Don't forget about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sally Jamara at her website www.roswelltree.org On tonight's show Dr Fitness and the Fat Guy learn all about Lisa Lillien, the Hungry-Girl's book tour. Lisa is finishing up the promotional book tour of her New York Times Bestselling book Hungry-Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World. Lisa started Hungry-Girl in 2004. She said people look to her as a friend, nit some preachy professional dietitian. She offers up great advice in a friendly, fun informative way each and every day with her newsletter. She said one thing that has surprised her on the book tour was when a man approached her at a book signing in New York and told her he lost 100 pounds and had some amazing before pictures to prove it. Lisa is working on the sequel to the book and it should be out next year. Lisa also gave our listeners her top 3 ingredients that should be in your cupboard if you want to cut some serious calories. We also talked about the recent theft of her favorite pants from her dry cleaner. The theft was caught on video and you can check it out on You Tube. To learn all things Hungry-Girl please go to her website and subscribe to her daily newsletter at www.hungry-girl.comWe kicked off the show with our good friend Tiffany Davis, Atlanta Editor of the Daily Candy. She had some great tips on how to stay at home and have your own Foodie Vacation. She called it a Vacay, but she is much hipper than me and can pull that off. She also told us how she's dating a chef and now all her tips seem to be about food. Please go to www.dailycandy.com and subscribe to Daily Candy Atlanta edition to get Tiffany's great tips.Next up we had on Dr Pete Scire with Brain Balance Center. The Brain Balance Program is a comprehensive program which incorporates a unique multi-faceted approach to the assessment and the development of individualized intervention plans for children affected by the Neurobehavioral/Developmental Disorders such as ADD/ADHD, Asperger’s Syndrome, Tourrette’s Syndrome, PDD, Autism, Processing Disorders, and Learning Disabilities (i.e. Dyslexia). Based upon the most current research their program works from a brain based model which recognizes that many of the children that are diagnosed with these disorders suffer a foundational imbalance or under-connectivity of electrical (brain) activity. This imbalance or under-connectivity occurs within and between the two halves (hemispheres) and/or large networks of the brain. They believe that it is this imbalance of function, within and between the two halves of the brain which is often responsible for many if not all of the physical, cognitive or mental, and/or behavioral difficulties related to these disorders. Based upon their comprehensive assessment the Brain Balance Program develops and implements a unique individualized program for each and every child. Each child’s program addresses their specific areas of difficulties related to the physical (sensory/motor) needs, bio-nutritional (digestive difficulties, nutritional deficiencies) needs, as well as neuro-cognitive (academics and behavioral) needs. For more information please go to their website www.brainbalancecenters.com Next we had on Sarah Brown with Planet Smoothie. Planet Smoothie is Kathie's favorite Smoothie joint. She loves the Wheat Grass. Dr Fitness and her kept obsessing about how much they liked the smell. Sarah told us all about 99 cent Smoothie Days at Planet Smoothie and you can get inexpensive smoothies and not little ones you get 22 ounces of smoothie goodness. I called her a Smoothie Sommelier and you can bet you can be seeing that show up in their ads soon. The nice thing about Planet Smoothie is that they have so many low cal and healthy choices their. And they don't give you a hard time if you want to mix and match ingredients. Like substituting blackberries for strawberries to save a few calories. For more information please go to their website www.planetsmoothie.com. They also have all the nutritional information on their as well.No Dr Fitness' Fitness Tips this week but you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

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Dr Fitness and the Fat Guy Interview Tiffany Davis, Atlanta Editor of The Daily Candy & Learn Her Fitness For Fathers Day Finds

Play Episode Listen Later May 23, 2008 14:51

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.On tonight’s show, Dr Fitness and the Fat Guy learn all about some of the hottest Father's Day Fitness gift ideas from our good friend Tiffany Davis, Atlanta Editor with Daily Candy. She shared some of her best Father’s Day Fun Fitness finds. She mentioned www.tastebook.com a website you can create personalized cookbooks for dad featuring only his favorite foods. She also had a great idea to have your Dad train you and hold you accountable for a 5K, that way you two can spend quality time together getting in shape. She had a couple of other great ideas but you’ll have to listen to get them. For more fashion, fitness and fun tips every day be sure to check out her website www.dailycandy.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Dr Joel Fuhrman Eat For Health. Dr Therese Pasqualoni Strike It Healthy. Sneaky Chef Missy Chase Lapine. And The Daily Candy

Play Episode Listen Later May 19, 2008 72:07

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com Before we got started we talked about The Roswell-tree Road Race to be held this July 4th at Roswell Park that benefits The Atlanta Community Food Bank. This great event is a fun run in the truest sense. You see everyone who signs up is placed in a division that includes only them - which ensures that when they complete the race they will have won their division. Imagine that, a race that you are guaranteed to win. There are a few other fun and silly rules to abide by or not. For more information contact Sally Jamara at her website www.roswelltree.org On tonight's show Dr Fitness and the Fat Guy learn all about eating a more nutritionally dense diet in order to reverse the disease process and lose weight. Dr Joel Fuhrman M.D. is a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of Eat To Live: The Revolutionary Plan for Fast and Sustained Weight Loss, which was published in 2003. His most recent book, published in 2008, Eat For Health (a two volume set) is acclaimed as a medical breakthrough for weight loss, disease reversal and prevention. Dr. Fuhrman is one of the country's leading experts on nutrition and natural healing, Joel has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, CNBC and many more. In his book Eat To Live. He explains that this is not about measuring portions and trying to eat less food. It is about choosing the highest quality foods that can remove your food addictions and about having you lose your desire to overeat. The more nutrient dense food you consume, the faster your health will improve. Fat will melt away, the need for medication will lessen, and you'll reverse the disease process! When Dr Mehmet Oz, MD, has patients whose life depends on losing weight, they call on Dr Fuhrman. So if you want to live longer, reduce your need for medications, lose weight faster than you ever thought possible, and dramatically improve your health, you should check out Eat For Health. For more information please check out his website www.drfuhrman.com We started the show off with our good friend Tiffany Davis, Atlanta Editor with Daily Candy. She shared some of her best Father's Day Fun Fitness finds. She mentioned www.tastebook.com a website you can create personalized cookbooks for dad featuring only his favorite foods. She also had a great idea to have your Dad train you and hold you accountable for a 5K, that way you two can spend quality time together getting in shape. She had a couple of other great ideas but you'll have to listen to get them. For more fashion, fitness and fun tips every day be sure to check out her website www.dailycandy.comNext up we had on Dr Therese Pasqualoni shared her unique method for losing weight and living a healthier life called Strike It Healthy® Weight and Health Management Systems which consists of products and services that go beyond the “weight loss” concept. She says to "put diets and quick fixes aside - it is our lifestyle choices that matter. It’s about making healthy choices and pursuing healthy weight loss. These products and services are not about us being obsessive---it’s all about opportunities---everyone of us has the ability to make changes in our lives that can benefit us today, tomorrow, next month, next year, and for the rest of our lives!" Therese Pasqualoni, truly believes that---“It’s not about being perfect, it’s about being healthier!” The Strike it Healthy® Weight and Health Management Systems philosophy encompasses three main concepts. 1- “learn about reputable information” to afford us power to improve our knowledge. 2- “develop critical thinking skills” to enable us to make healthy choices.” And 3- “surround ourselves with a strong support system” to encourage each other to pursue healthier and safer lifestyle behaviors. For more information about Dr Pasqualoni’s innovative weight loss method please check out her website www.strikeithealthy.com We closed the show with NY Times bestselling author, Missy Chase Lapine. She wrote the book The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kid's Favorite Meals. And now she has just published the sequel The Sneaky Chef: How To Cheat On Your Husband in the Kitchen.Missy is the former publisher of Eating Well magazine and the founder of a natural baby product line Baby Spa®. She is currently on the Culinary Arts faculty of The New School, in New York City, and operates The Sneaky Chef workshops, which is a program of cooking classes and demonstrations that teach families how to eat healthier. She is also a collaborator with The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, helping schools serve healthier lunches. For parents of finicky eaters, The Sneaky Chef: How to Hide Healthy Foods in Kid's Favorite Meals, was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. But women know that there's often another picky eater in the family - Men who dismiss healthy choices as unsatisfying rabbit food. So The Sneaky Chef has now catered to the guys, creating delicious recipes that will appeal to the manly appetite while sneaking in ingredients that specifically target men's health issues. On the show Missy explained her secret to sneak green veggies like spinach, broccoli and peas into meals. First, you puree the green vegetables then you mix in tomato paste which turns everything brown. Remember your colors red and green make brown. Now that you have this brown veggie sauce you can easily mix it into any meat sauce unnoticed. Some Sneaky Recipes for men include: pizza, wings, ribs and nachos.Some Sneaky Recipes for kids include: mac and cheese, ice cream, and noodles. For more information please check out her website www.thesneakychef.com She says you can send her favorite recipes and she’ll make them healthier for you. No Dr Fitness' Fitness Tips this week but you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was not helping out tonight. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Dr Fitness and the Fat Guy Interview Tiffany Davis, Atlanta Editor of The Daily Candy And Check Out Hot Exercise Gear

Play Episode Listen Later Apr 25, 2008 14:56

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.We learn how all about the hottest exercise gear options for us from one of our good friends Tiffany Davis, Atlanta Editor of the Daily Candy. Tiffany shared with our listeners some of the hottest exercise gear choices out there. First she lead off with www.foodtee.com then she got into www.converse.com and their hip new designs by some guy with a foreign sounding name which must be good. Then she closed with www.exofficio.com. Check them all out yourself and be sure to sign up for the Daily Candy for all the latest and greatest news in fashion and fun www.dailycandy.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

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Sue Fleming Star of Buff Brides Shares Her Best Wedding Weight Loss Tips. Tiffany from Daily Candy Shares Sweet Exercise Gear

Play Episode Listen Later Apr 21, 2008 53:49

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Tonight's show is sponsored by The Card Mom, Celeste Katz. If you are looking for a great easy to implement system for sending out personal hand stamped greeting cards please check out Celeste's great website www.thecardmom.com On tonight's show Dr Fitness and the Fat Guy learn all about how to get in shape for your wedding from the star of Buff Brides Sue Fleming. Fitness expert Sue Fleming is the creator of the Buff Fitness® workout regimen. The program’s popularity led to a critically acclaimed reality TV series – Buff Brides – on Discovery Health Channel, still in reruns on Fit TV. Sue’s new Buff line of workout DVDs are based on her Random House/Villard book series, which includes Buff Brides, Buff Moms, Buff Moms-to-Be, and Fashionably Buff. Sue is the newest celebrity trainer to join the roster of ExerciseTV, a new multi-platform television network dedicated to fitness, motivation and sports training. Segments from each of Sue’s Buff workout DVDs can be viewed free on-demand by all Comcast, Time Warner and Cox digital cable customers. Sue, a naturally competitive athlete, instinctively knew the better the bride looked and felt out of her clothes, the more magical she would look (and feel!) while donning the breath-taking couture creation of her fantasy wedding. And so was born the Buff Fitness regimen. Far more than another cleverly packaged brand, Fleming has brought a sense of steadfast teamwork to a results oriented regimen that has grown into a global health and fitness empire. A native of New York’s Long Island, Fleming found her calling early on as she yearned for the camaraderie of team sports first at Riverhead High School and later while attending Canisius College in Buffalo, NY, where she earned her Masters. This proved to be particularly challenging in an era when women in sports were still a relative rarity. “I was so grateful for women like Chris Evert and Billie Jean King, as they proved that women could be strong and athletic…and win!? recalls Fleming. Sue says that whether you have six days or six months you can make a huge difference in the way you look and feel. The real challenge however is to maintain it for 60 years. That’s where Sue takes over. Dedicated to working with clients to overcome their fears of fitness and body image, Sue develops the most important muscle of all…self-esteem. Rather than resting on her well-toned laurels, Sue sees endless possibilities in bringing her message of fitness to the world. That’s why Sue wants women to understand that a fitness regimen is not a quick fix, but a long-term way of life. A popular fixture in the media... USA Today, Cosmopolitan and InStyle Weddings not to mention a sought after guest on ABC TV’s Good Morning America learn more about Sue on her website www.buff-fitness.com We started the show off with one of our good friends Tiffany Davis, Atlanta Editor of the Daily Candy. Tiffany shared with our listeners some of the hottest exercise gear choices out there. First she lead off with www.foodtee.com then she got into www.converse.com and their hip new designs by some guy with a foreign sounding name which must be good. Then she closed with www.exofficio.com. Check them all out yourself and be sure to sign up for the Daily Candy for all the latest and greatest news in fashion and fun www.dailycandy.com Dr Fitness' Fitness Tips this week were about how to work out on low or no budget. First get a Jump Snap, Then Get a perfect Push up. Then try a swiss ball. There were a bunch more but you'll have to listen. Or you can get his tips every day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by over 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was a no show. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Dr Fitness and the Fat Guy Interview Tiffany Davis Atlanta Editor Of The Daily Candy. Get Her Healthy Valentines Day Gift Ideas

Play Episode Listen Later Jan 28, 2008 17:42

We’re trying something new. First we will podcast our show in it’s entirety then we’ll release just the guest interviews during the week. So please click on the POD button to listen to Dr. Fitness and the Fat Guy interview Tiffany Davis, Atlanta Editor of the Daily Candy. She gave us her most creative Valentines Day Gift Ideas (Thanks for noticing the health and fitness theme): 1. Go High Fidelity old school in a new way. Make your special someone a mix tape. Now it's so easy - just sign them up for www.lastfm.com and spy on what music they like then make them a mix tape from their favorites. Now they can work out to the music they really like. 2. Have pilates or yoga by candlelight. There’s a lady at www.cafephysique.com thats hosting classes through Valentine’s Day in Atlanta. Or learn how to do your own moves at home with this Crunch Fitness DVD that’s available online called Crunch Candlelight Yoga http://www.amazon.com/Crunch-Candlelight-Yoga-Sara-Ivanhoe/dp/B00006FMB2 3. Believe in SAD…Seasonal Affective Disorder or winter depression? The Fat Guy doesn't, but if you do buy them a Sun Jar! http://www.uncommongoods.com/item/item.jsp?itemId=15557&gclid=CKKG89-TkJECFQMRlwodlkU2GA Its literally a mason jar that charges with solar energy, and when you cap it, it glows with ambient light. $30-40. 4. Trick out a pair of running shoes for your special Valentine at www.converse.com, and www.nike.com, and www.vans.com 5. Order a batch of La Dolce Lulu’s baking batter. She makes wheat/gluten-free and vegan varieties. All you have to mix are eggs and fresh milk or cream. She’s just started a cookie of the month club, too. Her website is www.ladolcelulu.com Created by Lindsey Walsworth a Daily Candy Sweetest Things 2007 nominee 5. Split a DC Duby science kit with your VDay partner. This was designed by a husband and wife team of molecular gastronomists. Not astronomers So the kit is made to make you savor (not rush though) a box of chocolates AND learn about your palette, too. http://www.dailycandy.com/everywhere/article/25075/Popular+Science Avail at: http://www.dcduby.com/ 6. And lastly don’t forget to check out DailyCandy Printable Valentines! http://www.dailycandy.com/los_angeles/article/29366/Show+Some+Love As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don’t forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Adam Shafran’s analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Imeem, Xanga, Squidoo and more. Please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Fitness Star Michael Carson Works With Cheeracise on New DVD. Dr Clarke Heals Stress Illness. And VDay Ideas w/ The Daily Candy

Play Episode Listen Later Jan 25, 2008 67:16

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkOn tonight's show Dr Fitness and the Fat Guy get the skinny about a brand new exercise dvd starring Mind Body Series star Michael Carson and Todd Regenbogen the creator of the Cheeracise exercise dvd series. This new the dvd is coming out soon and is going to be called "Get Sexy. The Workout Plan." Michael has worked with Carmen Electra Aerobic StripTease and Paula Abdul on their videos so he knows how to sculpt a woman's body in all the right places and when you team him up with Todd who's exercise dvds use the moves of cheerleaders you know you are going to get one hot workout. To learn more about Michael Carson please go to his website www.mindbodyseries.com/fitness and to see what Todd is doing at Cheeracise go to his website www.cheeracise.comNext up we had on Dr David Clarke, author of the book "They Can't Find Anything Wrong With Me" Dr Clarke is addressing the problem millions of people who are trying to get medical care and their doctor just can't figure out what's wrong. They might be experiencing some of these stress illness related symptoms like: pain, digestions problems, heart palpitations, fatigue, strange sleeping or eating patterns, dizziness or blurred vision. In his book Dr Clarke shares the stories of some of the thousands of patients he has seen and how he was able to uncover their problem by delving into their stress illness. He explains the 7 keys to understanding, treating and healing their illness. Key 1 is to understand that your symptoms can be diagnosed and treated. Key 2 is to search for the source of your stress. Key 3 is to care for yourself. You'll have to get the book for more or listen to this super informative interview. For more please go to his website www.stressillness.com Finally we had on one of our favorite regulars Tiffany Davis, Atlanta Editor of the Daily Candy. She gave us her favorite Healthy Valentines Day Ooptions and here they are: 1. Go old school in a new way. Make your special someone a mixtape. Sign them up for www.lastfm.com and listen in on what music they like then make them a mix tape to work out to. 2. Have pilates or yoga by candlelight. There's a woman at www.cafephysique.com thats hosting classes through Valentine's Day here in Atlanta, or you can learn your own moves and do them at home. Crunch Fitness has produced a DVD that's available online called Crunch Candlelight Yoga http://www.amazon.com/Crunch-Candlelight-Yoga-Sara-Ivanhoe/dp/B00006FMB2 Believe in SAD...Seasonal Affective Disorder or winter depression? Buy them a Sun Jar! http://www.uncommongoods.com/item/item.jsp?itemId=15557&gclid=CKKG89-TkJECFQMRlwodlkU2GA Its literally a mason jar that charges with solar energy, and when you cap it, it glows with ambient light. $30-40. Other things that might work are a lamp, flashlight or lighter. Customize a pair of running shoes for your Valentine at www.converse.com, and www.nike.com, and www.vans.com Order a batch of La Dolce Lulu's baking batter. She makes wheat/gluten-free and vegan varieties. All you have to mix are eggs and fresh milk or cream. She's just started a cookie of the month club, too. Her website is www.ladolcelulu.com Baked by Atlanta woman named Lindsey Walsworth which is a Daily Candy Sweetest Things 2007 nominee Split a DC Duby science kit with them. it's designed by a hubby and wife team of molecular gastronomists. So the kit is made to make you savor (not rush though) a box of chocolates AND learn about your palette, too. http://www.dailycandy.com/everywhere/article/25075/Popular+Science Avail at: http://www.dcduby.com/ And lastly don't forget to check out DailyCandy Printable Valentines! http://www.dailycandy.com/los_angeles/article/29366/Show+Some+Love Dr Fitness also gave us his Fitness Tips on how to find time to fit exercise into your life. Number 1Track how you spend your time each day. Number 2. Promise to move exercise up the priority list. Number 3 Cut out information over load by doing less reading of mags, newspapers and of course less TV time. There were lots more tips but you have to listen tot get them.Amazingly the Fat Guy is being followed by close to 3 dozen people who are interested in what he eats each day. Who would have thought? Anyone can follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was back in the studio lending her thoughts and laughter. She even started a new segment where she asks Dr Fitness a tough question about something in the news. Tonight she asked him what he thought about eating cloned meat. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online and now on in Atlanta. So be sure to look out for that. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Skinny Jeans & Daily Candy For The Ladies. And Low Fat, Low Calorie Holey Donuts For The Fat Guy . MMMMM Donuts.

Play Episode Listen Later Nov 2, 2007 65:16

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this linkOn tonight's show, Dr Fitness and the Fat Guy get the skinny about skinny jeans. These are the only blue jeans that are created with the sole purpose to be more slimming and more flattering. Catherine, the founder, came on and discussed all the ways these skinny jeans make you look good. They include special designed denim and go all the way to optical illusion like hems and super strong pockets. These classic looking jeans will never stretch out, bag out or lose their shape. And you will not have to wash them every time you wear them! She shared the unlikely place (Sex and the City) she got her inspiration for these super denim blue jeans that are showing up on the biggest stars and in the most exclusive boutiques. Finally there are jeans that make you look skinny even if you need to lose a few pounds. No matter if you are apple shaped, pear shaped or even watermelon shaped these jeans will make you look good. For more information about Skinny Jeans please go their website www.skinnyjeans.com Imagine a day when you can reach into your freezer pull out a donut or cinnamon bun , microwave it for a few seconds and enjoy it without feeling guilty about the gazillion calories and fat you just ate. Well everyone that day is today. Frank Dilullo, a man who was raised in the donut business has figured out a proprietary way to avoid making greasy fattening donuts. These great tasting low fat and low calorie donuts are hand rolled and hand cut, they use a wheat based wheat and avoid any added artificial sweeteners and chemicals. Each donut is hand filled and frosted before being flash frozen and shipped directly to you via Fedex. No, boys and girls, you are not dreaming these massive donuts have been tested in a USDA lab to verify their claims! They passed with flying deliciously frosted colors. A doctor even recommends them, along with Lisa Lillien The Hungry Girl, Donnie Deutsch, and our friends at The Daily Candy. Trust the Fat Guy you will not get a more delicious tasting donut. A healthy donut is only a few mouse clicks away. Today you can only buy them online at their website, but soon they will be opening franchised stores near you (one is in the works in Beverly Hills). Go to www.holeydonuts.net and mention Dr Fitness when you give them your email address and order and you get a FREE dozen donuts. We also had on Tiffany Davis from The Daily Candy who shared her favorite healthy getaways. She talked about resorts from NY to Latin America to California. Check out The Daily Candy at www.dailycandy.com As a special bonus we had on Stephen Harkins from Bradley Communications who gave our listeners the recap from our recent appearance as panelists for Steve Harrison's National Publicity Summit in New York last week. Follow the Fat Guy's eating exploits on Twitter. Food journals are great ways to lose weight and the Fat Guy is always trying crazy things in order to lose those last 20 pounds. So you can now peek into his food diary. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy to see exactly what the fat guy eats. So far about 9 people are following him so please join in.Hot mom, Kathie Larkin was in the studio lending her thoughts and laughter. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Escape To Shape Joins Us From Belgium. CrunchGear's Must Have Fitness Gadgets. Daily Candy Update. The Fat Guy Loves PopChips!

Play Episode Listen Later Oct 12, 2007 64:11

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. On tonight's show, Dr Fitness and the Fat Guy get the skinny about getting in shape while on holiday from Anja one of the founders of Escape to Shape. Escape to Shape offers vacations combining comfort, culture and fitness at exotic locations around the world. Not only will you enjoy luxurious accommodations, delicious food and the latest fitness class you'll also sample some of the best spa amenities available. Anja says that her vacations are perfect for singles as well as couples. Find out where they are headed next, I'll give you a hint...think The Soprano's. For more information about Escape to Shape check out their website www.escapetoshape.comTonight we had on two of the Internet's biggest stars John Biggs from CrunchGear who shared with us the fitness gadgets he finds from his travels from around the world. He just came back from Japan where he saw the first personal trainer/cell phone. This device is part pedometer, part heart rate monitor, part phone. the only thing it doesn't do is wipe the sweat off your forehead. John also talked about lots of other cool gadgets and fitness gear but you'll have to listen to get the skinny. For more information check out John's blogs www.crunchgear.com and www.runninggearreview.com After John we were so lucky to have Tiffany Davis from Daily Candy in the studio with us. Tiffany is one of our favorite guests and she talked all about fun ways to build a healthy kitchen. As you know she and her staff are always researching the latest and the greatest next cool thing. First Tiffany talked about these super cool flavor sheets you put right on top of your favorite food as you cook it. She also mentioned something about the return of the Snoopy Sno Cone Maker and some other equally wild stuff. For more information about The Daily Candy please go to their website www.dailycandy.com and be one of the 3 gazillion other subscribers to get their daily email newsletter. And that wasn't it, as you know the Fat Guy is always researching quality, kind of healthy, delicious snacks. And he found another one. PopChips. PopChips are kind of healthy chips. These are never fried, never baked, all natural chips. Since these amazing bites of crunchy goodness are popped instead of fried they can fit more fo them in the bag for the same calories. For example, an old school chip company might fit 10 chips in a 100ish calorie bag with PopChips you'll get twice that for about the same calories. That's right more crunches per calorie. the Fat Guy loved the BBQ and Dr Fitness loved the Wasabi. Try them for yourselves. Go to there website for all the locations you can find them or to order them online. www.PopChips.comDr. Fitness was back with his tips on how to adjust your workout and attitude to the changing weather. He said 1-bring your workouts indoors; 2-chnage up the workouts...if you were biking and running now try yoga or stretching classes 3- change your wardrobe to accommodate the changing weather...remember no white after Labor Day. He had more great fitness tips but you'll have to listen to get them.Hot mom, Kathie Larkin was with us again. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for hot moms, fat moms, all kinds of moms and is available on most PBS' around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called it "Hilarious!" This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated. Thanks to you his show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

The Original "Bikini Boot Camp" & The Daily Candy.Com & POW! ExerciseDVDS.com & Garmin GPS & Fat Secret Visit. What A Show!

Play Episode Listen Later Jul 27, 2007 74:47

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast. On tonight's show, Dr Fitness and the Fat Guy get the skinny about how you can get in beach shape with Erica Gragg the co-founder of Amansala the eco chic resort in Tulum, Mexico and creator of the one and only, original "Bikini Bootcamp" in Mexico as well as the brand new bestselling "Bikini Bootcamp" book. Erica said that Amansala is a destination where "people (mostly women and limited to 25 at a time) renew themselves and focus on getting fit spiritually as well as physically." She took our listeners through a typical day at Amansala where you do things like walk on the secluded beach, enjoy massages, explore Mayan ruins, and eat the freshest fish and veggies you can imagine. So if you are interesting in a healthy vacation where you can get away from it all and drop a few pounds then you better check out Amansala. For more information please go to Erica's website www.amansala.com Tonight we were lucky to have Tiffany Davis from DailyCandy.com in the studio with us. She is the Atlanta editor of DailyCandy.com. Everyday DailyCandy.com delivers the "Insiders Guide To What's Hot, New and Undiscovered" straight into your email inbox. Since 2000 Daily Candy has been the internet's official guide to what is hip and new. They have well over 2.5 million subscribers each day. Their newsletter focuses on Arts & Culture, Beauty, Service, Fun, Fashion and Drinks & Food. Tiffany gave fellow Atlantans some great tips on the latest and greatest restaurants around town where you can get the freshest vegetables and fruits, vegan soul food, or healthy drinks or even play kickball. Poor Tiffany has to spend her nights exploring Atlanta in order to give her friends and readers the scoop on what is the next up and coming super find. You better listen to Tiffany's segment with a pencil and paper handy because she gives out some great websites and resources if you want to stay fit in Atlanta. With Daily Candy you can be the ultimate insider and now what is hot before everyone else. Please go to their website www.dailycandy.com and subscribe right now. You'll love it, I know my wife does! Jessica Myers from Garmin (the GPS folks) came on to discuss a new Garmin product - the "Forerunner 305" that combines a watch with a heart rate monitor and a gps device. This amazing watch tracks your every move while you run or play sports. You can see your heart rate and your exact running course. Dr Fitness absolutely loved it. He had it on while he played soccer and realized he doesn't run anywhere near the amount he thought he did. It also works with software that lets you track your progress and it even interacts with Google Earth. Please go to www.garmin.com to get more information on this amazing device . We also had on Katalin Rodriguez-Ogren who is Chicago's favorite Martial Artist. Katalin has been featured in Shape, Allure, Self, Instyle, and about a million other places. She has also been recently voted one of America's top trainers. She is the owner of POW! Martial Arts and Fitness in downtown Chicago. She teaches a mixed martial arts program that she promises you will never get tired of. She has a variety of dvds and training materials like "Martial Athletics Flex Don't Stretch" and Cardio Target Training, on her website www.exercisedvds.com You won't find anyone as passionate and knowledgeable about the benefits of martial arts than Katalin - check her out. And last but certainly not least we had on Rodney Moses all the way from Australia calling in to tell us about his great new website FatSecret.com Fat Secret has been signing up about 1000 members a week to their vibrant active community. This a totally FREE website where members share their actual experiences with the various diets that are out there. This is a place you can read true stories of users of diets like South Beach, Atkins, Fat Smash, etc. You'll see recipes that they love and read the good, the bad and the ugly about these diets. This way you can kind of see what to expect if you go on them. And if you do try one of them you will have a built in support group of people who are also on the diets sharing what works and what doesn't. Please go their website www.fatsecret.com to sign up. The Doctor had some interesting wellness tips in his latest installment of ...Dr Fitness' "Things You Can Do Today" series. Tonight it was How To Avoid A Migraine Headache. Here are a few of Dr. Fitness' tips on how to avoid a migraine. Number 1, start a headache journal where you track when and where you are when the headache started. Number 2, pay close attention to what you were eating or drinking just prior to the headache coming on. And Number 3, check the time of day the headaches occur. The Fat Guy noticed he would begin getting a headache the moment Dr Fitness started talking. He had a few more tips and he gave lots more detail in these tips but you'll have to listen to get them.Kathie Larkin was back from her vacation in Mexico. You know Kathie as the host of Real Savvy Moms. Real Savvy Moms is a great show for moms that is available on most Public Broadcasting Stations around the US and online. Remember Kathie is one of the top feet and legs model's out there... she is so hot she got to be a body double for Alyssa Milano in that Veet commercial that is on TV 24 hours a day. Be sure to check out Kathie's website www.getkathie.com. Also check out her hosting skills on www.RealSavvyMoms.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. We're working on ways to make those tips available to all our listeners. If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My nine year kid Max made his radio debut in his new show "Kid Power Radio." This is a great show for your kids. It is kind of like a kids version of David Spade's "Showbiz Show" on Comedy Central or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. Your encouragement is greatly appreciated. Thanks to you this show is rocketing up the charts!!! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!

Tiffany Davis From Daily Candy Gives Hip Tips. And JT Marburger Tells Tales About Tiger Woods And Wayne Gretsky.