Podcasts about Grasso

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Best podcasts about Grasso

Latest podcast episodes about Grasso

In Systems We Trust
55: Scale your business with the lean out method with Crista Grasso of Lean Out Method

In Systems We Trust

Play Episode Listen Later Jan 4, 2023 42:13


Crista Grasso is the go-to strategic planning and systems expert for online businesses when they want to scale. Known as the "Business Optimizer", Crista can quickly cut through the noise and clarify the core things that will make the most significant impact to scale a business simply and sustainably.   Listen in as we talk about: Time utilization for your team Capacity Planning Protecting your time and putting a dollar value on it Optimization and innovation hours Identifying gaps in your process and vision

Scientificast
Neve, feste e cibo molto grasso

Scientificast

Play Episode Listen Later Jan 2, 2023 55:48


Nella puntata 440 trovate ai microfoni Andrea e Ilaria in modalità festiva. Fortunelli che non siete altro. Ilaria ne approfitta per raccontarvi un recente lavoro pubblicato su Cell che investiga l'effetto acuto (dopo 24 ore di esposizione) di una dieta ad alto contenuto di lipidi sul metabolismo e sull'intestino dei topi. Avete mangiato pesante nelle feste? Se siete facili al senso di colpa tappatevi le orecchie, oppure mettevi subito a dieta! Kuna ci fa una panoramica dei progressi tecno-scientifici ai quali dovremo probabilmente fare attenzione nel corso di quest'anno: la missione Juice per le lune di Giove, i vaccini a mRNA oltre il Covid, la terapia Crispr-Cas9 per la beta talassemia e l'anemia falciforme, proteine dall'aria come fonte alimentare, e l'introduzione di un quadro legale europeo per l'intelligenza artificiale. Tornati in studio, dopo una barza DAVVERO brutta, Andrea ci parla di neve artificiale e della sua sostenibilità futura. Per quanto tempo sarà possibile andare a sciare in montagna? Il climate change ci permetterà di usare i cannoni sparaneve? Poi anche una buona notizia a proposito di nostri alleati inaspettati: le alghe brune.BUON 2023 A TUTTI soprattutto a chi torna al lavoro con il podcast nelle orecchie ^_^

The Low Carb Athlete Podcast
Episode #481 Natalie Grasso and Debbie Potts

The Low Carb Athlete Podcast

Play Episode Listen Later Dec 27, 2022 53:47


Natalie Grasso, our guest for today, is a professional physique athlete, fitness model, and Mind/Body Transformation Coach who found healing through adopting a low-carb lifestyle over ten years ago and went on to build the body of her dreams. Having overcome a host of chronic health conditions, such as GERD, migraines, ulcers, dysmenorrhea, chronic sinusitis, mood disorders, and a life-long battle with binge eating and bulimia, Natalie's passion and mission in life is to empower women to become strong and resilient, mentally, emotionally, and physically, so they can live in the bodies & lives they love! During our discussion, you will discover how to be the CEO of your own health. Natalie shares how she got into low-carb nutrition and bodybuilding, how she understood her body after the relapse, and how athletes distract themselves from facing their emotions. She also talks about getting rid of stressors in your life and optimizing your fat loss, weight, and performance. Tune in to learn more!   Timestamps: [09:38] How Natalie got into low-carb nutrition and bodybuilding [21:10] How athletes distract themselves from facing their emotions [24:29] Tips for hiring the right support for your recovery [29:14] How Natalie came to understand her body after the relapse [40:00] Getting rid of stressors in your body [41:55] Optimizing your fat loss, weight, and performance [46:30] Why people struggle with fat loss   Notable quotes: “Toxicity comes in all different forms and is something you need to look at as an individual if you are struggling with fat loss, performance, and general health issues.” “Not eating enough for your body's needs, not embracing weight training, and not connecting with yourself are the top three tips why people struggle with fat loss.” “Food is medicine.”   Connect with us: Natalie Grasso Instagram: https://www.instagram.com/theketobikinipro/?hl=en Facebook: https://www.facebook.com/NatalieJGrasso YouTube: https://www.youtube.com/@KetoBikiniSecrets   Debbie Potts Website: https://debbiepotts.net/ LinkedIn: https://www.linkedin.com/in/thewholesticmethod/ Instagram: https://www.instagram.com/lowcarbathlete/ Facebook: https://web.facebook.com/thelowcarbathlete Twitter: https://twitter.com/thewholeathlete Pinterest: https://www.pinterest.com/lowcarbathlete YouTube: https://www.youtube.com/channel/UC__1aTDqHjrbAOHcfne7kuQ   ***Thank you for listening to The Low Carb Athlete Podcast. We focus on discussing content to help you burn fats, improve health, increase performance in life and sport and transform the whole you from the inside out with The WHOLESTIC Method. Please consider leaving a review and sharing the podcast with your friends! Also, don't forget to follow us on social platforms***   Click the link below to get access to our new client specials https://debbiepotts.net/new-client-special/

Transmissions
Transmissions 471 | Boris

Transmissions

Play Episode Listen Later Dec 26, 2022 60:00


Boris presents his weekly Transmissions Radio show featuring new and already established names in the music world. Check out the latest episodes on your favorite streaming platform: https://ssyncc.com/transmissions-podcast/ 01. Agus “ Day In The Clouds 02. Cocodrills “ Check Baby “ ( Rafa Barrios remix) 03. Dj Fronter “ Jump Around” 04. Fer B “Trickitic 05. Dj Fronter “ Rotor” 06. Around The Bongo ( Leyva edit) 07. Elias R Johnathan Jaramillo “ My Head” 08. Carlio Lio “ Bailando “ 09. Elias R,Grasso & Maxim “ Back To Me” 10. Angel Heredia “ Bam Pum 11. Boris "Como Tu” 12. Latin & Iglesis “Duffman” 13. Elias R Johan Dressor “ Real D “ 14. OC & Verda “ Terraza This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

New Covenant OPC Sermon Podcast
Luke 1:26-38 Salvation through a Virgin Birth (December 25, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 25, 2022 44:05


Genesis 3:15, the miraculous births of the Old Testament, and the predictions about Zion all culminate in the birth of Christ through the virgin Mary. Salvation has come through the birth of a child, a child who was and is the eternal Son of God. This birth is the culmination of that which was spoken by the prophets. Salvation has come through childbearing.

New Covenant OPC Sermon Podcast
1 Timothy 2:13-15 Salvation through Miraculous Birth (December 25, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 25, 2022 50:34


Though Eve was deceived first, yet salvation would come through her ability to bear children. The biblical theological theme of childbearing tells the story of salvation. Christian women, therefore, ought not to be fooled by the deception of feminism which seeks to take women out of the home. Though it is difficult work, it is in bearing and rearing children that the kingdom of God advances. Salvation is through childbearing.

Uncut Gems Podcast
David Lynch Marathon 13 - Twin Peaks: The Return (teaser)

Uncut Gems Podcast

Play Episode Listen Later Dec 25, 2022 15:41


Here's a short teaser of the twelfth episode of our Patreon-exclusive show Uncut Gems Marathons where each year we will pick one director and, one by one, discuss their entire filmography. For 2022 we have chosen to dive deep into the cinema of David Lynch. With this episode, our year-long adventure is coming to a close! To cap off the twelve months of comprehensively discussing David Lynch's filmography we are driving back to the misty forests of Twin Peaks to talk about the 2017 addition to the series, namely Twin Peaks: The Return! Over the course of our conversation you will hear us talk about David Lynch reinventing television again, successfully introducing cinema into an episodic format, the satire within the series, the multitude of themes critiquing the world around us, Laura Palmer as a biblical figure, The Wizard of Oz connections, David Lynch's horny input and much more! Tune in and enjoy! Subscribe to our patreon at patreon.com/uncutgemspod (3$/month) and support us by gaining access to ALL of our exclusive podcasts, such as bonus tie-ins, themed retrospectives and director marathons! Hosts: Jakub Flasz, Nicolò Grasso & Randy Burrows Head over to our brand new website to find out more! (uncutgemspodcast.com) The Uncut Gems Podcast is a CLAPPER production Follow us on Twitter (@UncutGemsPod) and IG (@UncutGemsPod) Buy us a coffee over at Ko-Fi.com (ko-fi.com/uncutgemspod) Subscribe to our Patreon (patreon.com/uncutgemspod)

New Covenant OPC Sermon Podcast
Micah 4:8-5:5 Salvation through Barren Zion Giving Birth (December 24, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 24, 2022 44:24


One of the ways the prophets develop the promise that the seed of the woman will crush the head of the serpent is by describing salvation as Zion giving birth. Zion, the recipient of the promises, the city of God, will give birth to the Messiah. Not only that, but all Christians have Zion as their mother. Salvation is childbearing. The pains of exile were but the pains of labor which culminate in the salvation through a birth, the birth of Christ.

Jump Crouch
Episode 79 – Vampire Survivors, God of War Ragnarok, & Chop Goblins w/ Nicolò Grasso

Jump Crouch

Play Episode Listen Later Dec 19, 2022 116:01


This week Nicolò Grasso stops by our final gaming pod of this year to discuss Vampire Survivors, Chop Goblins, as well as updated impressions of God of War Ragnarok, Immortality, and The Callisto Protocol. Also, Kevin and Aaron check in on Halo Infinite Coop, and finally, the gang has a meaty discussion about the game […] The post Episode 79 – Vampire Survivors, God of War Ragnarok, & Chop Goblins w/ Nicolò Grasso appeared first on Jump Crouch.

Jump Crouch Network
Episode 79 - Vampire Survivors, God of War Ragnaraok, & Chop Goblins w/ Nicolò Grasso

Jump Crouch Network

Play Episode Listen Later Dec 19, 2022 116:01


This week Nicolò Grasso stops by for the last gaming pod of the year to discuss Vampire Survivors, Chop Goblins, God of War Ragnarok, Immortality, and The Callisto Protocol. Also Kevin and Aaron check in on Halo Infinite Coop, and finally, the gang has a meaty discussion about the game awards. Follow Orrin & Aaron on Twitter, @BadFilmTakes1 & @mediabyaaron Come join our discord and chat with us – https://discord.gg/YHRezVwGk2 Produced by Orrin Luc & Aaron McNair. Mixed by Aaron McNair Original theme song composed by Madyn

New Covenant OPC Sermon Podcast
1st Samuel 2:1-10 Salvation through Miraculous Birth (December 18, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 18, 2022 41:11


Throughout the Old Testament there are miraculous births that are recorded: Abraham and Sarah, Isaac and Rebekah, Hannah and Elkanah. These miraculous births show forth God's power and show that He will always be faithful to His promise to bring one from the seed of the woman to crush the head of the serpent. Ultimately, these miraculous births point to the greatest of all births: Christ through the virgin Mary.

New Covenant OPC Sermon Podcast
Genesis 3:14-21 Salvation through the Seed of the Woman (December 18, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 18, 2022 47:25


Genesis 3:15 is often recognized as the very first gospel promise. The promise states that the seed of the woman will crush the head of the serpent. What is sometimes not appreciated is that this promise comes in the context of childbearing, thereby showing the importance of childbearing in God's redemptive plan. The attack on traditional roles for women is, therefore, an attack on the church of Christ. Woman is saved through childbearing.

Liz on Biz with Liz Theresa
E295 – Crista Grasso – Is Your Business Ready to Scale Sustainably?

Liz on Biz with Liz Theresa

Play Episode Listen Later Dec 12, 2022


EPISODE SPONSOR: Emily Aarons Meet Emily Aarons. She's one of my most magical and successful friends. As a “business alignment coach,” Emily helps businesses like yours beat your money blocks and increase wealth once and for all. She does this through her Free Abundance Power Duo meditations. If you've ever fallen out of alignment, keep … Continued

New Covenant OPC Sermon Podcast
Hebrews 12:4-13 God's Fatherly Discipline (December 11, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 12, 2022 46:53


In Hebrews 12:4-13 the author shows the positive element of suffering. Because God loves you and sent his Son to die for you, the things you suffer come to you as fatherly discipline. This is a benefit of adoption that all of God's children enjoy. If you are outside of Christ, you do not have this benefit. The author to the Hebrews says that the one who does not experience discipline from God is an illegitimate child. Why do the wicked prosper? Because God hates them.

The Pantelis Podcast
#164 - Guido Grasso

The Pantelis Podcast

Play Episode Listen Later Dec 12, 2022 61:35


Unlock exclusive content and get the podcast early on Patreon. https://www.Patreon.com/Pantelis Guido is a comedian and host of the hit podcast: The Intellectuals. Follow Guido: Instagram https://www.instagram.com/guidograssojr/ Linktree: https://linktr.ee/guidograssojr ______________ https://www.PantelisComedy.com Join the Discord: https://discord.com/invite/ZgFWZVP3WU Intro song by ORCHAD https://youtu.be/6HzwwkEkwwY Spotify: https://open.spotify.com/artist/4TLfWPlKOTGp321AwObHeO?si=ZtwQiAAFQDGowbDZavQV5Q

New Covenant OPC Sermon Podcast
Proverbs 4:10-19 The Ways of Light and Darkness (December 11, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 11, 2022 47:01


Just as God separated light from darkness on the first day of creation, so too there are two paths: one of light and one of darkness. These two paths lead to different places. The way of light leads to life, the way of darkness leads to death. In Proverbs 4:10-19 Solomon exhorts his son to stay on the path of life.

The Freeing Energy Podcast
John Berger and Michael Grasso: Sunnova wants to build a ground breaking local energy powered neighborhood and that is rattling cages. Will regulators let them?

The Freeing Energy Podcast

Play Episode Listen Later Dec 9, 2022 52:32


One of the world's largest installers of solar + storage energy systems has a groundbreaking and industry changing proposal to build a neighborhood that  runs  on local energy. Their proposal is currently in front of the California Public Utility Commission, but naysayers are trying to squelch the conversation.  Join host Bill Nussey as he talks with Sunnova's CEO, John Berger and CMO, Michael Grasso. They share the background on what the clean tech leader is proposing and why;  how it will benefit consumers; and what critics are saying and doing to sideline the effort. Useful Links: www.sunnova.com Utility Dive Article: Major utilities oppose Sunnova's ‘micro-utility' microgrid proposal at California PUC | Utility Dive  California Burning by Katherine Blunt: 9780593330654 | PenguinRandomHouse.com: Books

Amazing Tales from Off and On Connecticut‘s Beaten Path
The Woman Who Smashed the Glass Ceiling for Female Governors: Connecticut's Ella Grasso

Amazing Tales from Off and On Connecticut‘s Beaten Path

Play Episode Listen Later Dec 8, 2022 23:38


She came from a first-generation family, where only broken English was spoken at home, and she had very few friends growing up. Yet, Ella Grasso rose to become one of Connecticut's most popular Governors – and the first female elected Governor in her own right in U.S. history. Hear her incredible life story – including the challenges of being the first woman in such a high political office, the highlights of her success and how she faced the terminal illness that ended her career – from her administrative assistant during those years in the State Capitol, Jon Purmont.

New Covenant OPC Sermon Podcast
Proverbs 4:1-9 Generational Wisdom Instruction (December 4, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 5, 2022 42:43


In Proverbs 4:1-9 Solomon shows that he learned wisdom from his father, David, and is passing this wisdom down to his son. Solomon shows by way of example that wisdom has a generational element to it. It is passed down through godly instruction in the home. Every Christian must seek to pass along this wisdom to the next generation in the home and in the church.

New Covenant OPC Sermon Podcast
Hebrews 12:1-3 Look to Jesus, the Author and Perfecter of Faith (December 4, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Dec 5, 2022 42:49


How can you run the race of faith well? The author to the Hebrews says Look to Jesus. The doctrine of Christ is the centerpiece of the letter to the Hebrews and the implications for life are clear: those who know Christ endure. He is the author and perfecter of faith, the one who died, and yet was raised from the dead and seated at the right hand of God.

Human Capital Innovations (HCI) Podcast
S41E21 - How Teams Can Achieve More by Doing Less, with Crista Grasso

Human Capital Innovations (HCI) Podcast

Play Episode Listen Later Dec 2, 2022 37:30


In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Crista Grasso about how teams can achieve more by doing less. Crista Grasso (https://www.linkedin.com/in/cristagrasso/) is the go-to strategic planning and systems expert for online businesses when they want to scale. Known as the "Business Optimizer", Crista has the ability to quickly cut through noise and provide clarity on the core things that will make the biggest impact to scale a business simply and sustainably. She is the founder of the Lean Out Method, creator of the Lean Business Scaling System, and host of the Lean Out Your Business Podcast. Please consider supporting the podcast on Patreon and leaving a review wherever you listen to your podcasts! This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at www.BetterHelp.com/HCI and get on your way to being your best self. Check out Ka'Chava at www.Kachava.com/HCI. Check out BELAY here. Check out the HCI Academy: Courses, Micro-Credentials, and Certificates to Upskill and Reskill for the Future of Work! Check out the LinkedIn Alchemizing Human Capital Newsletter. Check out Dr. Westover's book, The Future Leader. Check out Dr. Westover's book, 'Bluer than Indigo' Leadership. Check out Dr. Westover's book, The Alchemy of Truly Remarkable Leadership. Check out the latest issue of the Human Capital Leadership magazine. Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®). Learn more about your ad choices. Visit megaphone.fm/adchoices

New Covenant OPC Sermon Podcast
Hebrews 11:32-40 The Faith of the Old Testament Saints: Of Whom the World is Not Worthy (November 27, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Nov 27, 2022 39:25


New Covenant OPC Sermon Podcast
Proverbs 3:27-35 Wisdom in Godly Living (November 27, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Nov 27, 2022 42:11


ClapperCast
133. Bones and All, The Menu, & Guillermo del Toro's Pinocchio (Feat. Nicolò Grasso)

ClapperCast

Play Episode Listen Later Nov 24, 2022 94:26


On this week of ClapperCast, the team reviews The Menu and Guillermo del Toro's Pinocchio before they are joined by Nicolò Grasso to review Bones and All! Subscribe to our Patreon for exclusive content: https://www.patreon.com/clappercastpod Follow us on Twitter: @ClapperPodcast Send us an email at ClapperCast@gmail.com Thanks for listening! Credits: Hosted & Edited by Carson Timar Featuring Paul Price & Nicolò Grasso New episodes air every Tuesday! --- Send in a voice message: https://anchor.fm/clapperpodcast/message

Refining Rhetoric with Robert Bortins
The Purpose of Education with Eliot Grasso

Refining Rhetoric with Robert Bortins

Play Episode Listen Later Nov 16, 2022 41:21


Imagine the small community setting, thoughtful discussions with peers, and classical curriculum of Classical Conversations®, but at a college level! In this episode of Refining Rhetoric, Robert speaks to Eliot Grasso, vice president and a tutor at Gutenberg College. Gutenberg takes a classical, Christian approach to a four-year higher education while limiting its incoming freshman class to just twenty students. This fosters a family-like community where students learn and live together while exploring and debating big ideas through Gutenberg's Great Books program. Here, Robert and Eliot talk about the importance of a multidisciplinary education, the unique Gutenberg experience, and, surprisingly, what in the world an uilleann pipe is. Show notes: refiningrhetoric.com/eliot-grasso

New Covenant OPC Sermon Podcast
Proverbs 3:21-26 Wisdom's Peace (November 13, 2022 AM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Nov 13, 2022 44:22


In Proverbs 3:21-26 Solomon shows the benefit of attaining wisdom: finding peace. Anxiety is rampant today. This is ultimately not a medical condition but a spiritual one. Peace is found by those who obtain wisdom. They are able to sleep soundly.

New Covenant OPC Sermon Podcast
Hebrews 11:23-31 Faith in the Days of Moses: The Exodus (November 13, 2022 PM, Rev. Michael Grasso)

New Covenant OPC Sermon Podcast

Play Episode Listen Later Nov 13, 2022 40:50


In Hebrews 11:23-31 the author explains the faith of Moses and others at the time of the exodus. During this time the people of God were greatly persecuted and yet Moses was willing to suffer with them though he grew up as Egyptian royalty. He did not fear Pharaoh and was willing to suffer with the people of God because he understood the hope of the gospel. By faith he conquered all opposition. By faith God's people always conquer. Such is the weapon wielded by the people of God. It is mighty because God is mighty.

Metaphorosis magazine - beautifully written science fiction and fantasy

Like every other teenage girl, Sveta looks in the mirror and finds a body at odds with the world. Why can't she simply turn to stone like all the popular kids who are only a few years from being petrified on the hill? Is it because there's actually something wrong with her...or does she secretly want something else, something that might ruin her chances at a 'normal' life? Narrated by host Matt Gomez. Published in Metaphorosis on 11 November 2022. Find the original at magazine.metaphorosis.com.

Training Unleashed
Scaling your business with Crista Grasso

Training Unleashed

Play Episode Listen Later Nov 11, 2022 26:21


Our Training Unleashed podcast host Evan Hackel sat down with Crista Grasso, the creator of the Lean Out Method, a simple way to grow a business to scale in the right way, by minimizing waste and maximizing efficiencies, and a known authority on helping global businesses simplify and scale. The two discussed the importance of growing your business to the right scale.   What Do You Need to Focus on As You Scale? Crista says there are four factors to consider: Strategy, Planning, Systems and Team. One common problem is that when things are not working well, many companies assume they need to add more people. Yet the real problem could be something else: they don't have the right systems in place. And if they pause and simplify, many companies find they can stretch their people a bit further and align them with roles that will get more from the business. Where to Focus as You Scale If you can focus on your most important goals as a company – where you really want to be and what you really want to achieve – that will help you pinpoint activities where you can reduce your energy and your resources. Unless you have clarity of vision, everything will seem like an amazing opportunity and you can invest your people, time and effort in the wrong areas. So the first step is to clarify your vision, so you engage in activities that are directionally correct.   On a Bigger Vision of Training Training plays a critically important role in helping a company grow to scale provided the company asks not only “what are we doing?” but, “why are we doing it?”   Crista's One Biggest Tip for Members of the Training Unleashed Community “Have that clarity of vision,” Crista says. “If you know what is directionally correct for your organization, it will help you make the right decisions and help you grow to scale.” Learn more about your ad choices. Visit megaphone.fm/adchoices

John Williams
Burr Ridge Mayor Gary Grasso: ‘We need more moderate Republicans in order to win general elections'

John Williams

Play Episode Listen Later Nov 9, 2022


Burr Ridge Mayor Gary Grasso joins John Williams to talk about the results of last night’s midterm elections, how many of the Illinois races were not competitive, why he believes there were too many extreme Republican candidates, and how the party needs to get a more moderate message out in order to win elections in the state.

WGN - The John Williams Full Show Podcast
Burr Ridge Mayor Gary Grasso: ‘We need more moderate Republicans in order to win general elections'

WGN - The John Williams Full Show Podcast

Play Episode Listen Later Nov 9, 2022


Burr Ridge Mayor Gary Grasso joins John Williams to talk about the results of last night’s midterm elections, how many of the Illinois races were not competitive, why he believes there were too many extreme Republican candidates, and how the party needs to get a more moderate message out in order to win elections in the state.

Win Win - An Entrepreneurial Community
124 - How to Do More with Less in Business - Crista Grasso

Win Win - An Entrepreneurial Community

Play Episode Listen Later Nov 8, 2022 27:35


Learn how to do more with less in business from our guest in this episode, Crista Grasso, founder of Lean Out Method, which helps entrepreneurs scale their business simply & sustainably (www.LeanOutMethod.com). If you find yourself in your business in between the solopreneur phase of business and being a small business ready to truly scale with a management system like the Entrepreneurial Operating System (EOS) or System and Soul, what do you do? You're overwhelmed and have mostly executors on your team, are in the high 6 figure revenue level, or low 8 figures, and you're not sure how to set up the team and processes necessary to start having a self-managing business. What are your options? Crista explains how to bridge the gap and how to cut back and "lean out" so you can free yourself and your cash flow up to do what's necessary to get to the next level. Listen to the show on Apple podcasts (https://podcasts.apple.com/us/podcast/win-win-an-entrepreneurial-community/id1465488607), wherever you normally get your podcasts, or listen on the web at www.FractionalLeadership.io/Podcast.

John Williams
Burr Ridge Mayor Gary Grasso: The current Republican party is too extreme to win elections in Illinois

John Williams

Play Episode Listen Later Nov 3, 2022


Burr Ridge Mayor Gary Grasso joins John Williams to talk about his recent commentary in the Chicago Tribune that suggests that the extreme members of the Republican party are making it virtually impossible to win elections in Illinois.

WGN - The John Williams Full Show Podcast
Burr Ridge Mayor Gary Grasso: The current Republican party is too extreme to win elections in Illinois

WGN - The John Williams Full Show Podcast

Play Episode Listen Later Nov 3, 2022


Burr Ridge Mayor Gary Grasso joins John Williams to talk about his recent commentary in the Chicago Tribune that suggests that the extreme members of the Republican party are making it virtually impossible to win elections in Illinois.

The Market Your Genius Podcast
How to create a planner for your business with Crista Grasso

The Market Your Genius Podcast

Play Episode Listen Later Nov 1, 2022 39:02


Have you been thinking about creating a planner for your coaching clients? Then you will want to listen to this episode with returning guest Crista Grasso. In this episode, Nikki and Crista chat about creating a planner for your business. You can learn more about Crista here.

The Lighten Your Launch Podcast
Simple Sustainable Scaling with Crista Grasso

The Lighten Your Launch Podcast

Play Episode Listen Later Oct 31, 2022 47:32


Scale your business simply, and sustainably, no matter where you are on your journey. 

The MMA Hour with Ariel Helwani
UFC 280 reaction, Aljamain Sterling, Marlon Vera, Muhammad Mokaev, Manon Fiorot, and more

The MMA Hour with Ariel Helwani

Play Episode Listen Later Oct 24, 2022 223:22


Ariel Helwani around (6:51) wraps up UFC 280 and Islam Makhachev's impressive win in Abu Dhabi. Ajlamain Sterling around (18:43) discusses his UFC 280 title defense over T.J. Dillashaw, Dillashaw's shoulder injury and whether he knew about it beforehand, the fan reaction to the fight, Sean O'Malley's controversial win over Petr Yan, what's next, Henry Cejudo, whether the UFC was upset that he won, clearing $1,000,000 in his bank account, and more. Manon Fiorot around (47:05) discusses her UFC 280 victory over Katlyn Chookagian, why she didn't like her performance, wanting to fight Alexa Grasso in a No. 1 contender fight next, not being impressed by Grasso's latest win, how she'd fare against Valentina Shevchenko, her fashion style, and more. Muhammad Mokaev around (1:11:28) discusses his big win at UFC 280, his issues with Malcon Gordon, if he felt the pressure, who he wants to fight next, what he thinks of Jeff Molina, his health scare before the fight, if he ran into Khabib Nurmagomedov before the fight, and more. Marlon Vera around (1:33:02) discusses what he thought of the UFC 280 co-main event, who won the Sean O'Malley vs. Petr Yan fight, if Vera should get a title shot next, if Henry Cejudo deserves a title shot next, what happened with Cory Sandhagen callout, when he wants to fight again, and more. Ariel Helwani, NewYorkRic, and GC around (2:04:34) take a closer look at UFC 280 and the top fights to make coming out of the star-studded event. GC around (3:04:35) takes a look back at his best bets for UFC 280 and their latest parlay. If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NH/NJ/NY/OR/ PA/TN/VA/WV/WY only. New customers only. Min. $5 deposit required. Eligibility restrictions apply. See http://draftkings.com/sportsbook for details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

MORNING KOMBAT WITH LUKE THOMAS AND BRIAN CAMPBELL
UFC Fight Night: Grasso def. Araujo | Wilder & Haney Score Impressive Wins | Ep 362

MORNING KOMBAT WITH LUKE THOMAS AND BRIAN CAMPBELL

Play Episode Listen Later Oct 17, 2022 141:56


Another Monday, another big-time Morning Kombat episode. Luke and Brian recap a wild UFC Fight Night event as Alexa Grasso got the unanimous decision nod over Viviane Araujo. Did she make the guys believe she could beat Valentina Shevchenko? Plus, it was a HUGE weekend of boxing. Deontay Wilder and Devin Haney both put on superstar performances in wins. Also, the women of boxing had a stand out weekend as Claressa Shields and Alycia Baumgardner scored UD wins. Morning Kombat' is available on Apple Podcasts, Spotify, Stitcher, Castbox, Google Podcasts, Bullhorn and wherever else you listen to podcasts.    For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Fights Gone By w/ Jack Slack
105 - Grasso still got HANDS, Assuncao finally got FANS?

Fights Gone By w/ Jack Slack

Play Episode Listen Later Oct 17, 2022 34:17


Sammy And The Punk
WEIGHING IN #298 | GRASSO DEF. ARAUJO | WILDER FINISHES HELENIUS | JONES VS MIOCIC

Sammy And The Punk

Play Episode Listen Later Oct 16, 2022 81:44


Big John and Josh recap UFC Vegas 62, Gasso's win over Araujo, Deontay Wilder's KO win over Helenius, talk Jon Jones vs Stipe Miocic updates, Edwards/Masvidal, Woodley vs Diaz in boxing, Dominick Reyes and more. Watch WEIGHING IN XTRA here: https://www.youtube.com/c/WEIGHINGINXTRA Listen on iTunes: https://apple.co/37XsRQ9 Listen on Spotify: https://spoti.fi/3jSZSiZ Listen on Google Podcasts: https://bit.ly/3jKXV82 Sponsored by MyBookie - go to http://MyBookie.ag and use code WEIGHINGIN upon signup to bank some extra betting money. Get your WEIGHING IN tees at http://Weighinginpodcast.com. FOLLOW the team on Twitter and Instagram | @weighingin | @johnmccarthymma | @therealpunk | @podcastdave

MMA Fighting
On To the Next One | Matches To Make After UFC Vegas 62

MMA Fighting

Play Episode Listen Later Oct 16, 2022 95:47


Alexa Grasso's name is certainly in the flyweight title conversation following her unanimous decision win over Viviane Araujo in the main event of UFC Vegas 62, but is she at the top of the list? Or, does Grasso have more work to do to get to her first championship opportunity? On an all-new edition of On To the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put a bow on UFC Vegas 62 from a matchmaking perspective, and discuss what could be next for Grasso, and what needs to happen at UFC 280 between Manon Fiorot and Katlyn Chookagian for her to get the next crack at Valentina Shevchenko. Additionally, future matchups are discussed for Jonathan Martinez following his finish of Cub Swanson in the co-main event, along with fellow victors Dusko Todorovic, Raphael Assuncao, Alonzo Menefield, and more. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MMA Fighting
UFC Vegas 62 Post-Fight Show | Reaction To Alexa Grasso's Win, Jonathan Martinez's Breakout Finish

MMA Fighting

Play Episode Listen Later Oct 16, 2022 48:57


Alexa Grasso may find herself in the driver's seat of the UFC women's flyweight division's world title picture after defeating Viviane Araujo in her first main event bout. Following UFC Vegas 62, MMA Fighting's Mike Heck, José Youngs, and E. Casey Leydon react to Grasso's fourth straight win, and why she could be in a better position to face Valentina Shevchenko for the title than people think, Jonathan Martinez's tremendous performance in finishing Cub Swanson in the co-main and his subsequent callout of Dominick Cruz, Raphael Assuncao's turn-back-the-clock showing in his unanimous decision win over Victor Henry, the ceilings of Joanderson Brito and Tatsuro Taira, and more. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @JoseYoungs Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

MORNING KOMBAT WITH LUKE THOMAS AND BRIAN CAMPBELL
UFC Fight Night: Grasso vs. Araujo | Wilder-Helenius | Haney-Kambosos 2 | Morning Kombat Ep 361

MORNING KOMBAT WITH LUKE THOMAS AND BRIAN CAMPBELL

Play Episode Listen Later Oct 15, 2022 114:07


On Episode 361 of Morning Kombat, Luke and Brian give their final previews of this weekend' UFC Fight Night 202 card and all the major boxing cards. FIrst, they break down the full UFC card as Alexa Grasso vs. Viviane Araujo headlines the main event. Then, they discuss the 3 big boxing cards of the week, as Deontay Wilder takes on Robert Helenius, Devin Haney fights his rematch with George Kambosos Jr., and Claressa Shields takes on Savannah Marshall in a massive women's fight. Get MORNING KOMBAT merchandise now: https://morningkombat.store/ MoneyLion: Get the only money app you'll ever need. Download now: https://mlion.info/3rKf73Q #MorningKombat #DevinHaney #deontaywilder #AlexaGrasso #taituivasa #alexandergustafsson #JustinGaethje #DustinPoirier #UFC #Boxing #Fedor #lukethomas #briancampbell To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

MMA Fighting
UFC Vegas 62 Preview Show | Can Alexa Grasso Sneak Into Title Fight With Main Event Win?

MMA Fighting

Play Episode Listen Later Oct 14, 2022 62:46


Alexa Grasso can put the pressure on Manon Fiorot and Katlyn Chookagian in the main event of Saturday's UFC Vegas 62 event. MMA Fighting's Mike Heck, Jed Meshew, and E. Casey Leydon discuss the stakes in Grasso's main event bout with Viviane Araujo at the UFC APEX — which takes place a week prior to the UFC 280 bout between Fiorot and Chookagian — and if Araujo could get herself in serious title contention with an upset win. Additionally, topics include Cub Swanson's UFC bantamweight debut against Jonathan Martinez, the loss of Askar Askarov and Brandon Royval's impact on the card as a whole, what fight could be flying under the radar, and more. Follow Mike Heck: @MikeHeck_JR Follow Jed Meshew: @JedKMeshew Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gup's Corner Podcast Network
Corner Advice: Vegas 62 Grasso vs Araujo

Gup's Corner Podcast Network

Play Episode Listen Later Oct 14, 2022


The Corner Advice podcast breaks down each UFC fight on the card every week. Tommy is there to put his experience and knowledge to the test, diving deeper into each matchup and setting the record straight. This is meant to be a fun back and forth, but useful first step in starting your betting or DFS process. Tommy's betting and DFS advice is broken down further in his article at Gup's Corner every Friday. Enjoy the show! Prize Picks, Underdog & Monkey Knife Fight Promos - https://gupscorner.com/affiliates Google – https://goo.gl/JgkDZL Spotify – https://goo.gl/afhcFh Stitcher – https://goo.gl/KnQwUc TuneIn – http://tun.in/piScm PodBean – https://goo.gl/F1EvXv YouTube – https://goo.gl/j6nirG Itunes – https://goo.gl/GjVWNu Deezer – https://www.deezer.com/show/507322 Amazon – https://music.amazon.com/podcasts/4f8380e2-c560-4579-9390-22781174d6b3/Gups-Corner-Podcast-Netwo

Awesemo.com - Fantasy Sports Advice from the #1 Player
UFC Vegas 62 Grasso vs. Araujo Picks & Predictions | DraftKings & FanDuel MMA DFS Strategy

Awesemo.com - Fantasy Sports Advice from the #1 Player

Play Episode Listen Later Oct 13, 2022 54:08


Stokastic MMA experts Jason Floyd and Pete Rogers break down the UFC Vegas 62 Grasso vs Araujo card with fight-by-fight previews.Get ONE FREE MONTH of Stokastic+ Platinum and up to a $100 deposit match bonus with PrizePicks when you sign up and make a deposit at PrizePicks http://awese.moe/PrizePicksPlatinumGet access to all of our Stokastic+ NFL tools for showdown & single games slates for only $1: http://awese.moe/PRIMETIMESign up for OddsShopper Premium Insider Access for betting picks and predictions at http://www.stokastic.com/insideraccess3 Days of Stokastic NFL+ FREE: http://awese.moe/3DayFreeNFLJoin the Stokastic Email List for Daily DFS Picks, Betting Advice & Exclusive Offers: https://bit.ly/3K7ZIlbVisit Stokastic's MMA Home Page: https://www.stokastic.com/mmaSub to our Stokastic Fantasy Football channel here http://awese.moe/FFSubSub to our Stokastic Best Ball channel here http://awese.moe/BBSub#UFCDFS #UFCVegas61 #UFCPicks #UFCPredictions Data-Driven NBA Bets: http://awese.moe/ShopNBA Data-Driven NFL Bets: http://awese.moe/ShopNFL Subscribe to our Fantasy Football channel http://awese.moe/FFSub Subscribe to our Sports Betting channel http://awese.moe/OddsSub Get access to exclusive Stokastic promos, giveaways, and featured content for FREE by joining our daily newsletter: https://www.Stokastic.com/email/Stokastic's MMA Strategy & ToolsHow to Win At MMA DFS: https://www.Stokastic.com/mma/mma-dfs-ufc-primer-draftkings-fanduel/UFC Projections: https://www.Stokastic.com/mma/mma-projections/UFC Top Fighters Tool: https://www.Stokastic.com/mma/ufc-dfs-top-fighters/UFC Ownership Projections: https://www.Stokastic.com/mma/dfs-ownership-projections/Sign Up: http://Stokastic.com/joinFollow StokasticTwitter https://www.twitter.com/stokastic_com @Stokastic_ComInstagram https://www.instagram.com/stokastic_com/ @Stokastic_ComFacebook https://facebook.com/StokasticCom @StokasticCom

Fights Gone By w/ Jack Slack
104 - Low-Key Bangers on the UFC Grasso vs Araujo Card

Fights Gone By w/ Jack Slack

Play Episode Listen Later Oct 12, 2022 37:20


Or as close as we're getting to bangers right now

Heavy Hands
440 - Grasso vs Araujo

Heavy Hands

Play Episode Listen Later Oct 12, 2022 75:37


Alexa Grasso vs Viviane Araujo, PLUS: Connor exposes further cracks in Phil's supposed heartlessness towards decrepit veterans by forcing him to admit that he feels bad for Raphael Assuncao. That's right: PHIL HAS A HEART. Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u 

Anik and Florian
EP. 368: Anik and Florian talk UFC 280 with Ray Longo, MMA Headlines, and Grasso v. Araujo Picks with Brian Petrie for #UFCVegas62

Anik and Florian

Play Episode Listen Later Oct 10, 2022 71:11


Ep. 368 – Anik, Florian, and Longo start to dig into UFC 280, which beckons in less than two weeks from Abu Dhabi. Plus, the guys share their thoughts on the latest MMA headlines and handicapper Brian Petrie joins with his predictions for UFC Fight Night: Grasso v. Araujo UFC Fight Pass is the world's premier combat sports streaming service with over 200 live events, the largest fight library in existence, original shows, and MORE! Sign up for one year and get half off for a limited time at ufcfight.pass.com/signup ON TODAY'S SHOW(00:01:00) - OPENING - #AnikFlorianPodcast(00:04:43) - HEADLINES with @Jon_Anik & @Kenny Florian - #UFC279(00:10:58) - THE RAY LONGO MINUTE Starring @RayLongoMMA(00:40:26) - MAIN-EVENT CHALLENGE with @BrianPetrieMMA(00:44:06) - PRONUNCIATION OF THE WEEK & SCORING UPDATE(01:01:14) - MERROW SECONDS with Producer @CodyMerrow(01:09:24) - OUTRO OFFICIAL WEBSITE: Promo Code 'AF10' for 10% off merchandise https://www.anikflorianpodcast.com/