Under The Noise

In this heartfelt episode of Under the Noise, Kate Roberts and Wyn Morgan explore what happens when we hold onto thoughts of offense, hurt, or resentment—how those negative thoughts can clutter our present moment and veil the truth of who we really are. Together, they gently examine how it often feels like someone has wronged us, when in truth, it's our own thinking that keeps the story alive. As the conversation unfolds, they reflect on the nature of thought itself and how innocent misunderstandings of experience can lead to suffering. This episode is an invitation to look in the direction of our shared humanity and to remember the deep innocence at the heart of us all. Come explore with us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this deeply moving episode of Under the Noise, Kate Roberts and Wyn Morgan sit down with Rabbi Shaul Rosenblatt for a conversation filled with love, insight, and transformation. Shaul shares his journey through profound loss, the conflict that unexpectedly led him to La Conner, and the moment he first encountered the Three Principles. He reflects on the deep insights that began to change him—seeing beyond thought, feeling the connection to everything, and realizing that what remains, in the end, is only love. Shaul also opens up about his recent realization of feeling deeply touched by life, and about the upcoming 3PUK Conference in London and the power of this understanding to bring peace, clarity, and love into our lives. This conversation is a gentle invitation to look beyond the noise of the mind and into something deeper—something timeless, ever-present, and profoundly loving. Shaul's Bio & Contact Info: Rabbi Shaul Rosenblatt is CEO of Better World Charity, one of the Conference organizers. His main focus for the past few years has been training a new generation of rabbis who are grounded, humble, wise and human. A Conference for you and about you - three days focused on the potential and importance of Clarity, Love and Understanding. https://www.3puk.org/   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode of Under the Noise, Wyn Morgan and Kate Roberts explore a listener's heartfelt question: How do the Three Principles play out in everyday life and business? And what happens when those closest to us don't share our understanding and the personal turmoil that creates? Together, they dive into the experience of personal turmoil, shedding light on how our beliefs shape our reality and how even discomfort is an example of the Principles at work. With warmth and insight, they offer a gentle reminder that we are always okay, even when life feels uncertain. Join us in this reflective and open-hearted conversation on acceptance, understanding, and the peace that's available in every moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything. Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick's story is a testament to the profound shifts that happen when we see beyond our conditioned thinking and open ourselves to something greater. Join this heartfelt conversation about insight, trust, and the unseen forces that shape our lives.   Derrick's Bio and Contact Info: derrick@mindflowacademy.org derrickmasonmentoring.com After living a Life of crime from the age of 16 Derrick found himself in prison for the first time aged just 17 in 1988. In 2017 while serving yet another sentence Derrick attended a wellbeing program where he saw his Innate Health. Since being released in 2018 he has worked with government departments, multiple private and community organisations running various well-being projects. Recently Derrick has started his own Community project Mindflow Academy CIC as well as founding Derrick Mason Mentoring where he helps individuals awaken to their potential. Derrick also speaks to different communities about his story of change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this inspiring episode of Under the Noise, hosts Wyn Morgan and Kate Roberts explore the idea of creating change in the new year from a completely different perspective. Instead of approaching change from a mindset of "fixing problems" or "correcting what's wrong," they dive into the transformative power of realizing our true nature as the infinite potential of the universe. Through this understanding, change becomes less about pressure and more about flow—opening up a world where anything is truly possible. Tune in for a conversation that shifts the narrative around growth and New Year's resolutions, leaving you with a deeper sense of possibility and peace. What if change didn't have to feel like effort but could instead arise from a place of infinite potential?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

The holiday season often brings us back to familiar places, faces, and memories. In this episode of Under the Noise, Wyn & Kate explore how the understanding that our experience comes from the inside out can help us navigate these moments with greater peace and openness. We discuss the idea of approaching every interaction with a willingness to see a clean slate—an ever-present opportunity to let go of the past and reconnect with the essence of love. Through this lens, we see that every word and behavior is either an expression of love or a cry for love. Join us for this heartfelt conversation as we wish you and yours a joyful and peaceful holiday season.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this heartfelt and authentic conversation, Dr. Aaron Turner shares with Kate & Wyn some of his most recent personal insights, offering a glimpse into his evolving understanding. Together, they explore the profound beauty of returning to an unknown space in their work and lives—a space full of possibility and clarity. Then they delve into the role of free will in shaping our experiences and the contrast between living from the purity of spirit we're born with, and know when we're young, versus the identities we create over time. As always, Aaron shares with wisdom, love, and authenticity. Tune in for a deeply moving and thought-provoking episode of Under the Noise.   Aaron's Info & Bio: https://onethought.com/ info@onethought.com Aaron Turner earned his PhD in Anthropology from London's Brunel University and joined Pransky and Associates, a world leader in the pioneering approach to human potential. During his decade-long tenure there, Aaron worked as a counselor and consultant working with individuals, couples, families, leaders, teams and organizations. In 2010 he moved back to London and founded One Thought to bring an understanding of The Three Principles to the mainstream through his work with businesses and organizations. Since 2010 Aaron has worked with many businesses, governmental and military organizations the National Health service to help individuals and their organizations function better in clearer deeper states of mind. He also runs introductory and professional practitioner programs, speaks at events and conferences internationally. He is a founding board member of the 3PGC and the board's president since 2016 and he is on the organizers of the 3PUK conference.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode, Kate and Wyn explore the power of letting go to create space for growth and what's new and fresh. They dive into releasing resistance—whether it's resistance to change or to life's unfolding moments—and share insights on the illusory nature of letting go. Join them for a heartfelt conversation about finding freedom and making room for what's next.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

After finally meeting in person for the very first time, Wyn and Kate embark on a heartfelt journey together, unraveling the profound insights gained from a weekend spent in the enchanting city of Prague. Through the lens of deep listening, they share the personal transformations and moments of connection that left them changed. Join us as we dive into the beauty of what they experienced and the lasting impressions they've carried home in their hearts.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn return to dive into the intriguing connection between seeking and resistance—two seemingly opposite forces driven by the same energy: the feeling that the present moment isn't enough. But if they share the same energy, why do they feel so different in the moment? Join them as they explore this paradox and what it reveals about our relationship with the present experience.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com  

Joining Kate & Wyn this week is Ellen Friedman. Ellen delves into the unknown aspects of life, the potential for joy, well-being, and gratitude, even when facing a cancer diagnosis. “I just didn't know…”    Ellen's Contact Info and Bio ellen@healinghousecalls.com www.healinghousecalls.com Ellen guides people home to the sacred space within, where they shift their relationship with themselves, their health, and others.  She partners with people who are curious to explore a simple path to wholeness through the inside out nature of life.  Ellen empowers people to live from clarity and wisdom. An outcome for many is embodiment of the loving nature that they already are so that they can live in peace. Deepening her understanding of the inside out nature of life has gifted Ellen with peace of mind, loving self-talk, clarity with decisions and experiencing radiant health during varying diagnoses. In addition to having a Master's degree in Spiritual Psychology with an emphasis in Consciousness Health and Healing, Ellen has a Certificate in Soul-Cen tered Professional Coaching, and she shares the Three Principles understanding.  Her journey has been blessed coaching nearly 1000 divine beings using a human experience to remember who they truly are. Ellen is an Insight Timer teacher and is in awe of the level of healing and sustainable change that she has witnessed for herself and in her clients. Physical health looked like an exception to the 3P understanding and now on the other side of several auto immune diagnoses and witnessing her body heal again is an area she loves to explore with others.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Back from a short break, Wyn & Kate dive under the noise to explore the potential that exists in the space of stillness…stillness of the personal mind. What happens when we look in the direction of this space, not needing to be entertained? This is the place where insight, solutions, peace, and joy reside.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Kate & Wyn explore the possibility that we are consistently and without realizing it, underestimating what's possible in any given moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn conversationally meander around the topic of the suffering we undergo in the seeking of a different experience, other than the one we are having in the moment. And yet there's a beautiful allowance that is also possible even when we're suffering.  Join us for this beautiful conversation.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling.  They explore the myriad of noise and emotions that come with it and the feeling of magic that's on offer for everyone. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn and Kate explore moods in this week's episode.  They chat about the temporary nature of moods…”good” and “bad”, and how beautiful it can be when our relationship with moods begins to change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn & Kate this week is author, podcaster and speaker, Simon Mundie.  Together they explore who we are beyond our identity and the ideas of self.  What experience of everyday life is possible beyond these seemingly immovable concepts and beliefs? Simon's Bio & Info: Simon Mundie is the author of 'Champion Thinking: How To Find Success Without Losing Yourself', published by Bloomsbury. He is also the host of the critically acclaimed The Life Lessons Podcast, on which has interviewed hundreds of the world's best known athletes, psychologists, scientists and philosophers. He is an award-winning BBC TV and Radio broadcaster, and an in-demand speaker, where he distils the lessons learned from his interviews, and points to the recognition of our shared fundamental nature to help people thrive in their personal and professional lives. His website is simonmundie.com, his YouTube channel is IamSimonMundie, and his podcast is available on all major platforms.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Wyn & Kate explore the idea of how life might be different if we knew that everything we are looking for already resides within us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore the nature of choice when our thinking can look so real.  Do we have a choice even when we're innocently caught up?  Is happiness a choice?    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn and Kate begin this episode's exploration from a completely blank space with no plan of what to talk about.  Join us as we explore without agenda and into the quiet.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

What might be possible in your life if you were willing to try things and be completely terrible at them?? In this week's episode, Kate and Wyn explore the idea of leaning into things that feel off-limits or risky because we might suck at them.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn & Kate this week is fellow transformational coach, Nikon Gormley.  Nikon shares about finding his inner rhythm with life and how simple life can really be.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore a listener question about whether or not to share their new understanding with family members over the holiday.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Kate & Wyn explore the camouflage that covers up personal thought and keeps us up in our noise. It's the unique to each individual camouflage that covers up the wonder, peace and newness that's possible in every moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Blown away by this week's guest, Wyn and Kate spend time with Marina Galán.  She deeply and beautifully shares about her recent loss and what has opened up in that space.   Marina's Contact Info and Bio https://www.marinagalan.com/ I'm a mother, 3Principles practitioner, mentor, and coach.  I am convinced that an understanding of the human mind leads to a deeper understanding of ourselves and humanity, making a sustainable mental and emotional wellbeing possible for everyone.  I live in Querétaro with my three sons.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Wyn and Kate explore a topic suggested by a listener: the need to be right.  They explore what thoughts and beliefs are under that desire, how real they can feel but also how they can change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore a topic requested by a listener about the need to intellectually understand how life works before being able to experience a deeper feeling of well-being.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

**This week we are pulling a favorite out of the archives...our conversation with Elsie Spittle.** The incredible Elsie Spittle joins Kate & Wyn this week.  Elsie shares how she first began to touch the quiet, the stillness and the joy that is part of our nature as human beings.  She chats about her friendship with Syd Banks and how his easy joy of life opened up the possibility of happiness for her own life.  Elsie shares stories of witnessing how our innate wisdom and mental health can show itself in any situation, as soon as we touch the quiet under the noise.  She reminds us that we are all so much more than we think.   Elsie's Bio & Contact Info: Elsie Spittle is an internationally recognized speaker, mentor and author. Elsie is in the unique position of having known Sydney Banks, originator of the Three Principles, before he had his epiphany. She witnessed the extraordinary change that occurred in him and the unprecedented impact his work had on thousands of people, and how this has brought about a new paradigm in the fields of psychology and psychiatry. Elsie had the privilege of receiving “on the job” training directly from Mr. Banks. She is considered the first formal teacher of the Principles, after Sydney Banks. For over four decades she has devoted her life to sharing the Principles with the world. Elsie is co-founder of the Three Principles School, based on Salt Spring Island, BC. Elsie's latest book is:  Mentored by Mind, 2021. Elsie's website: www.3phd.net   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Kate & Wyn use an excerpt from Sydney Banks' The Missing Link as a jumping off place for a beautiful conversation about living in the present moment.  If you'd like to explore the book for yourself, follow the link below.    https://www.amazon.com/Missing-Link-Reflections-Philosophy-Spirit/dp/177451074X/ref=sr_1_4?crid=19PZVWYPUBXYZ&keywords=missing+link+book&qid=1694289790&sprefix=missing+link+book%2Caps%2C162&sr=8-4   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

**This week we are pulling a favorite out of the archives...our conversation with Mavis Karn.  Since the original release, Mavis has published an amazing book! Here's a link to check it out!** https://www.amazon.com/Its-That-Simple-Manual-Beings/dp/B0BSLNW8SY/ref=sr_1_2?keywords=mavis+karn&qid=1693775106&sr=8-2   Kate & Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what's new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.   Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis' honesty and humble “true north” understanding of the inborn potential of each of us is deeply and broadly respected by clients and colleagues globally. She works from her home office in Minnesota. She's the author of a well-known letter to juvenile inmates, The Secret.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn shares about an insight he's had after learning of the deaths of three people he knew.  Together Kate and Wyn follow the subject of death with an exploration about life…(of course).   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Wyn & Kate explore the quote from Neale Donald Walsch, “If You Aren't Going Within, You're Going Without.”  They chat about living from the deeper space within and the conversation just flows from there.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Wyn & Kate explore the nature of fear and the difference between fear and danger.  Thanks to our listener for the request to explore fear from under the noise!   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn follow up on their previous episode with personal and listener stories of how life presents answers, guidance, information, inspiration and seemingly magical “coincidences”.    Links to books mentioned:   Conversations With God, Book 1 by Neale Donald Walsch https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Bk/dp/0340693258/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1690203814&sr=8-1 E-Squared by Pam Grout https://www.amazon.com/Squared-Do-Yourself-Experiments-Thoughts/dp/1401938906/ref=sr_1_1?crid=337E41BW7B7BX&keywords=e+squared+book+pam+grout&qid=1690203119&sprefix=e+sq%2Caps%2C142&sr=8-1 Eat, Pray, Love by Elizabeth Gilbert https://www.amazon.com/Eat-Pray-Love-Everything-Indonesia/dp/0143038419/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1690203166&sr=8-1     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Kate & Wyn this week is fellow transformational coach, Danny Cobbin. So openly and honest, Danny shares his journey and what he's seen for himself about how life works.   Danny's Contact Info and Bio: https://dannycobbin.com/ https://www.instagram.com/dannycobbin/?hl=en https://www.linkedin.com/in/danny-cobbin-04bb481aa/ https://www.youtube.com/c/dannycobbin https://www.tiktok.com/@coachcobbin   Meet Danny Cobbin, a fearless explorer on a journey of self-discovery that he boldly shares with the world. With a captivating blend of vulnerability and inspiration, Danny invites listeners to join him in charting their own course as the captains of their lives. After dedicating almost 15 years to a fulfilling career at UPS, Danny made a life-changing decision to embrace his role as a stay-at-home father to twins. As a devoted father, loving husband, and expert dish-washer extraordinaire, Danny brings a unique perspective to his coaching and podcast, centered around conquering your personal summit.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

This week Wyn & Kate explore the ripple effects of sharing our insights with others and how life takes these insights to the right people at the right time.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Thanks to a listener request, Kate & Wyn explore the beliefs, stories and nature of suffering.  **Don't forget to email us all your stories of Unrationalizable Coincidences!!**   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Thanks to a listener request, Wyn & Kate explore the idea of “hitting our limits” on what we can do, as well as, understanding that those limits are created by thought.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

What if it were true that we always get what we want?  Kate & Wyn explore the question and then some.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this beautifully meandering conversation, Wyn & Kate explore the topic of control, thanks to a listener's request.  Why do we find ourselves wanting to control and what would life really be like if we were in control??   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn playfully chat about the many ways that life communicates and nudges us, even when we are too caught up in the noise to notice.  AND for the first time in the history of the show, they give themselves and all their listeners an invitation to challenge life directly! Listen and take the challenge if you dare!   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore the simplicity of how our thinking creates our experience.  And how in each moment, life offers a clean slate to create anything, including our habitual thinking, as well as fresh thinking.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn & Kate are joined this week by author, coach and podcast host, James Abbott.  James shares about the anxiety that led him to the world of the Three Principles and how he helps young people and adults, as well as what he's currently seeing about what is possible in the present moment.   James' Bio & Contact Info: hello@ourmentalhealthrocks.com www.ourmentalhealthrocks.com James Abbott is the author of “It's not what you think”, a book designed to help you rediscover your wellbeing and experience more of it in your life. The book talks about his own battle with anxiety and acts as a guide to help others see their way out of their own anxiety, panic and overthinking. He trained with the wisdom and well-being Consultancy to become a well-being Coach. He is an Intuitive Coach and a mental health facilitator for My Mental Health Rocks, a brand he co-created with Julie Brown to make mental health simple for both children and adults to understand and bring into their own lives. James specializes in working with young people in both 1-2-1 and group environments to help them. With anxiety and stress. He has a natural talent for pointing them to how their own well-being is already supporting them and where it has shown up in their lives. His personality brings connection, energy and humor into a room and naturally uplift those in it. James has a natural ability to connect with the people he's working with. He is a deep listener and effortlessly adapts to his client's style and responds to their needs.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn slow down into a conversation about all of the things that we think will make us feel better, only to discover that it all comes down to our relationship with thought.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Kate & Wyn this week is coach and counselor, Teri Whiteman.  Teri shares about her initial burn out as a counselor and what she has experienced for herself that has then changed how she helps others.  From taking her hands off the wheel to allowing what is showing up in the present moment, she delves into what she has seen so far about how life works.   Teri's Contact Info and Bio: terilwhiteman@gmail.com As a Coach/Therapist, it's the navigation of my own life transitions that I find most valuable in helping others give rise to change in their lives.  Eleven years ago, I went through a health crisis which shook me to my core. Through that, I found the 3 Principles, or they found me! It was transformational in the sense of showing me a more graceful way to navigate life. I was able to see how these Principles are the flow that has carried me through many of my own life transitions, even when I was not aware of them. Understanding this has helped me move through life with less effort, which frees up energy to be alive to the experience of life.  I'm a huge lover of Nature! I see Nature as a partner in my coaching; a natural guide for how to live life with more ease and Grace. As a “True Nature” guide, I metaphorically walk beside clients with love and compassion, gently pointing them to the wisdom that flows through them. My greatest hope for clients is that, through understanding how the human experience works, they can embrace being human while living life free to be who they really are, without mental constraints. I think our greatest wish as humans is internal freedom. I have been in the field of mental health and well-being for over 30 years. As a Licensed Professional Counselor, I have worked with individuals, families, and groups from a traditional, psychologically based platform.  After experiencing burnout and discouragement from looking at people through the limited lens of psychology, I am filled with hope and love as I watch clients wake up to their innate mental health and the freedom that lies within. I now worked as a Coach/Therapist helping clients expand areas of constriction, opening up to the natural flow of life. I love what I do and the clients I work with!     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore the idea of profound listening, without the desire to help the person we are with.  How much deeper can we listen when it's not about our wanting to be of help? We are just with another human being who's having a human experience, knowing they are okay.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

**RETREAT COMING UP IN APRIL!** Joining Wyn & Kate this week is Dr. Mark Howard, founder of the Three Principles Institute.  Together they explore the simplicity of life when we begin to understand how we work. Dr. Howard also chats about some of his experiences in sharing the Principles with others.   Mark's Bio & Contact Info: Mark Howard, Ph.D.  Dr. Howard is founder of the Three Principles Institute in Brentwood, California, USA. He is recognized as one of the pioneers who first brought the three principles into the field of psychology. Since 1982, Dr Howard has been educating private clients, families, business professionals and practitioners about the principles. He is now devoting his time to mentoring and supporting anyone who wishes to share the principles with love, clarity, and impact. Dr. Howard was awarded the "Outstanding Career Service" award by the Santa Clara Psychological Association for bringing this Principles education to Santa Clara County in the United States.  www.drmarkhoward.com drmarkhoward@comcast.net   CLICK HERE for more info on our Under The Noise Retreat!! https://mailchi.mp/8aa131e1c5da/underthenoise   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week's episode, Kate & Wyn explore state of mind and some of the hints that let us know moment to moment.    CLICK HERE for more info on our Under The Noise Retreat!!   Brand New Thought Podcast with Razmik Sargsyan and guest, Marina Galan   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Kate & Wyn today is Ava Hunt, Kate's 16-year-old daughter.  Together they chat about our natural balance and equilibrium, how we recognize when we are out of balance and the precious gift of knowing that low moods don't last.   CLICK HERE for more info on our Under The Noise Retreat!!   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn talk about the upcoming Under The Noise Retreat in April (See Link Below!) and then delve into those moments in life when we see other people or our personal insights deeper than before. And then from that space, we experience their profound beauty.   CLICK HERE for more info on our Under The Noise Retreat!!   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate & Wyn explore the idea of showing up as your deeper self, not the self of the personality or personal mind.  What's the difference?  What does it feel like…the self under the noise?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com