Podcasts about Wyn

Time-travel back with Trinity, Grace, and Sean to 18th-century Wales to learn about a series of revivals led by young people who wanted to bring people back to a true worship of God. Listen to Dr. E. Wyn James, professor emeritus in the School of Welsh at Cardiff University and author of several books, as he tells us many fun stories about the 18th-century Welsh Revival. We're also pleased to offer our listeners the opportunity to win a free copy of Dr. James' book, Flame in the Mountains, thanks to the generosity of Y Lolfa Publishers. Enter here to win.    Show Notes: Dr. E. Wyn's James website on Ann Griffiths: https://www.anngriffiths.cardiff.ac.uk/  Dr. James' book, Flame in the Mountains: https://www.ylolfa.com/products/9781784614546/flame-in-the-mountains   In response to our listener questions, check out the following episodes: Episode: 21: https://kidstalkchurchhistory.podbean.com/e/early-missions-to-china/ Episode 30: https://kidstalkchurchhistory.podbean.com/e/the-medieval-church-and-the-protestant-reformation/

In this heartfelt episode of Under the Noise, Kate Roberts and Wyn Morgan explore what happens when we hold onto thoughts of offense, hurt, or resentment—how those negative thoughts can clutter our present moment and veil the truth of who we really are. Together, they gently examine how it often feels like someone has wronged us, when in truth, it's our own thinking that keeps the story alive. As the conversation unfolds, they reflect on the nature of thought itself and how innocent misunderstandings of experience can lead to suffering. This episode is an invitation to look in the direction of our shared humanity and to remember the deep innocence at the heart of us all. Come explore with us.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

You Are Not Your Thoughts: A Conversation with Wyn Morgan - coach and speaker of the Three Principles Drawing from Wyn's personal journey through chronic depression and insomnia, this episode dives into the nature of thought, consciousness, and emotional well-being. Wyn shares how he went from feeling like a “tortured soul” to discovering a profound sense of peace and freedom — not by changing his circumstances, but by seeing through the illusions of the mind. Together, we explore: Why our thoughts are not who we are How emotions are created — and why they're temporary The suffering that comes from resisting our feelings The innate wisdom and peace that emerge when we understand the nature of thought The miracle of simply being a conscious human Your thoughts are not permanent truths — they're temporary experiences. All feelings pass, no matter how intense they seem. You don't need external validation or circumstances to feel whole. Resistance to feelings creates suffering — non-resistance dissolves it. The mind is a storyteller, but you don't have to believe every story Check out Wyn's work: https://www.wynning.co.uk/who-we-are

Wyn and Sue try out a shorter 2-person pod discussing recent Power BI Updates including Live edit of semantic models in Direct Lake mode in Desktop F2 Capacity now can use Copilot Style Presets PowerPoint Annotation File Picker and more...     April Blog: https://powerbi.microsoft.com/en-us/blog/power-bi-april-2025-feature-summary/ Azure Maps https://powerbi.microsoft.com/en-us/blog/power-bi-april-2025-feature-summary/#post-29602-_Toc195631038   #PowerBI

The Boone Area Chamber of Commerce and the Watauga County Economic Development Commission see access to quality and affordable childcare as one of the top economic development priorities in our region.Western Youth Network is in the public phase of fundraising for a project that would provide a significant boost to afterschool and out-of-school care for children across Watauga County. On this week's Mind Your Business, we visit with Jennifer Warren, Executive Director of WYN, to hear more about their Building Brighter Futures Campaign, and the needs this project addresses for children, parents, and local businesses.We'll also provide an update on key early childhood legislation as we move closer to a new state budget in North Carolina. Mind Your Business is a weekly production of the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday morning at 9AM on WATA (1450AM & 96.5FM) in Boone.Support the show

This Weeks Callers Caller 1: Chuck from WA says he loved the inflation episode and reminds everyone that you can damage your tires by going too low, especially unseen internal damage. Caller 2: WYN reminds us again about the weight of your vehicle vs kinetic straps Caller 3 & 4: Justin from Chico tells us about the JR. Ranger Program in Yosemite Caller 5: Brian from the bay says the only reason he can think of for carrying a spare tire is for the spare rim, because if you bend or crack a rim, you will be out of luck. Caller 6: Brian from the bay tell us how Roll Cages are for every skill level. Caller 7: Brian from the bay butt dials us (our first ever) Caller 8: Zac from OKC talks bout the new idea for trail ratings CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ KitsIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% off4WheelUnderground - snailtrailBackpacker's Pantry - Affiliate LinkLaminx Protective Films – Use Link to get 20% off all products (Affiliate Link)

Our heroes spend another day in the hospital. Jylliana examines Max, Arturos cases the joint, and Wyn organizes a field trip. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Trilith Institute Talks!     In this episode of the Trilith Institute Talks podcast, host Hunter Barcroft chats with actress Wynn Everett, best known for her roles in 'Sweet Magnolias' and the Marvel Cinematic Universe. Wynn, along with emerging creatives Christian and Anabeth, discuss their journeys in the acting world, the challenges and joys of working in the South, and the importance of having a full life outside of acting. They delve into topics like rejection, the value of community, and the unique creative spirit found in Georgia. Wyn also shares her experiences from her early career in New York and Los Angeles, her decision to move to Atlanta, and her upcoming projects, including the series 'Chad Powers and 'She Dances'. The discussion provides valuable insights for both seasoned professionals and those just starting out in the industry.       Episode Timestamps     00:00 Introduction and Guest Overview 00:49 Meet the Guests: Wynn, Christian, and Anabeth 04:05 Early Inspirations and Career Beginnings 11:02 Navigating Rejection in the Arts 16:48 Christian's Journey and Writing Inspirations 20:01 Wyn's Experience at Good Morning America 25:26 Transitioning to Atlanta's Film Industry 29:35 Starting Out in the South vs. New York and LA 30:35 Challenges of Working in Atlanta 31:14 Getting an Agent in Atlanta 31:38 The Importance of Industry Referrals 32:42 The Journey to Success 34:48 Training and Self-Tapes 36:24 Creative Spirit in Georgia 40:05 Inspiration from Locations 47:38 Balancing Family and Career 50:23 Dream Roles and Southern Stories 53:31 Upcoming Projects and Collaborations 56:52 Formative Experiences in North Georgia 58:44 Closing Remarks and Podcast Information     About Trilith Institute Support The Next Generation of Storytellers Take A Professional Education Course Get Involved With Trilith Institute Contact Us Follow Us On Social Media! Trilith Institute Talks Instagram Trilith Institute Instagram Trilith Institute Facebook Trilith Institute LinkedIn

#Excel #PowerBI QotW: How to quote for work and estimate time. Other chat: What's the secret to 100K subscribers Are Lambdas a black box? Giles toys with occupational ruin. Sue is not happy with Mark Mark drops shade on Wyn's REGEX idea Please leave a 5 Star Review  Links to hosts and other content Unpivot Show Links Page   Hosts Wyn Hopkins, Mark Proctor, Sue Bayes, and Giles Male.

In this deeply moving episode of Under the Noise, Kate Roberts and Wyn Morgan sit down with Rabbi Shaul Rosenblatt for a conversation filled with love, insight, and transformation. Shaul shares his journey through profound loss, the conflict that unexpectedly led him to La Conner, and the moment he first encountered the Three Principles. He reflects on the deep insights that began to change him—seeing beyond thought, feeling the connection to everything, and realizing that what remains, in the end, is only love. Shaul also opens up about his recent realization of feeling deeply touched by life, and about the upcoming 3PUK Conference in London and the power of this understanding to bring peace, clarity, and love into our lives. This conversation is a gentle invitation to look beyond the noise of the mind and into something deeper—something timeless, ever-present, and profoundly loving. Shaul's Bio & Contact Info: Rabbi Shaul Rosenblatt is CEO of Better World Charity, one of the Conference organizers. His main focus for the past few years has been training a new generation of rabbis who are grounded, humble, wise and human. A Conference for you and about you - three days focused on the potential and importance of Clarity, Love and Understanding. https://www.3puk.org/   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Easter is around the corner, but where does that weird Bunny get all the eggs? And why are there eggs in the first place? Guest Yasmin Khan (The Young Turks) has an answer. Meanwhile, Julian explores the word of bat-style crime fighting on a budget and Trace explores if living on Mars would make us super aggro!QUESTIONSJulian: "How can I be Batman on a Budget?" from Wyn (featuring Jasmin from Give Directly)Yasmin: "Where did the Easter Bunny get the eggs?" from Emily ATrace: "Would we all be more aggressive if we lived under a martian red sky?" from guest Yasmin KhanDo you have an absurd question? Maybe it's silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!HOW TO ASK A QUESTION

In this episode of Under the Noise, Wyn Morgan and Kate Roberts explore a listener's heartfelt question: How do the Three Principles play out in everyday life and business? And what happens when those closest to us don't share our understanding and the personal turmoil that creates? Together, they dive into the experience of personal turmoil, shedding light on how our beliefs shape our reality and how even discomfort is an example of the Principles at work. With warmth and insight, they offer a gentle reminder that we are always okay, even when life feels uncertain. Join us in this reflective and open-hearted conversation on acceptance, understanding, and the peace that's available in every moment.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything. Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick's story is a testament to the profound shifts that happen when we see beyond our conditioned thinking and open ourselves to something greater. Join this heartfelt conversation about insight, trust, and the unseen forces that shape our lives.   Derrick's Bio and Contact Info: derrick@mindflowacademy.org derrickmasonmentoring.com After living a Life of crime from the age of 16 Derrick found himself in prison for the first time aged just 17 in 1988. In 2017 while serving yet another sentence Derrick attended a wellbeing program where he saw his Innate Health. Since being released in 2018 he has worked with government departments, multiple private and community organisations running various well-being projects. Recently Derrick has started his own Community project Mindflow Academy CIC as well as founding Derrick Mason Mentoring where he helps individuals awaken to their potential. Derrick also speaks to different communities about his story of change.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Free: ENT, BWY, DNLM, RWS, WHR, PZC, GLE, SUS, WYN, HERC, TIDE, CMO, GLE Hosted on Acast. See acast.com/privacy for more information.

Free: DNLM, AOTI, MWE, CEL Premium: BTRW, INDV, WYN, RWS Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of Under the Noise, hosts Wyn Morgan and Kate Roberts explore the idea of creating change in the new year from a completely different perspective. Instead of approaching change from a mindset of "fixing problems" or "correcting what's wrong," they dive into the transformative power of realizing our true nature as the infinite potential of the universe. Through this understanding, change becomes less about pressure and more about flow—opening up a world where anything is truly possible. Tune in for a conversation that shifts the narrative around growth and New Year's resolutions, leaving you with a deeper sense of possibility and peace. What if change didn't have to feel like effort but could instead arise from a place of infinite potential?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

The holiday season often brings us back to familiar places, faces, and memories. In this episode of Under the Noise, Wyn & Kate explore how the understanding that our experience comes from the inside out can help us navigate these moments with greater peace and openness. We discuss the idea of approaching every interaction with a willingness to see a clean slate—an ever-present opportunity to let go of the past and reconnect with the essence of love. Through this lens, we see that every word and behavior is either an expression of love or a cry for love. Join us for this heartfelt conversation as we wish you and yours a joyful and peaceful holiday season.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this heartfelt and authentic conversation, Dr. Aaron Turner shares with Kate & Wyn some of his most recent personal insights, offering a glimpse into his evolving understanding. Together, they explore the profound beauty of returning to an unknown space in their work and lives—a space full of possibility and clarity. Then they delve into the role of free will in shaping our experiences and the contrast between living from the purity of spirit we're born with, and know when we're young, versus the identities we create over time. As always, Aaron shares with wisdom, love, and authenticity. Tune in for a deeply moving and thought-provoking episode of Under the Noise.   Aaron's Info & Bio: https://onethought.com/ info@onethought.com Aaron Turner earned his PhD in Anthropology from London's Brunel University and joined Pransky and Associates, a world leader in the pioneering approach to human potential. During his decade-long tenure there, Aaron worked as a counselor and consultant working with individuals, couples, families, leaders, teams and organizations. In 2010 he moved back to London and founded One Thought to bring an understanding of The Three Principles to the mainstream through his work with businesses and organizations. Since 2010 Aaron has worked with many businesses, governmental and military organizations the National Health service to help individuals and their organizations function better in clearer deeper states of mind. He also runs introductory and professional practitioner programs, speaks at events and conferences internationally. He is a founding board member of the 3PGC and the board's president since 2016 and he is on the organizers of the 3PUK conference.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Our heroes deal with the ramifications of a sudden wedding as the Kestrel is repaired. Jylliana does a lot of convincing, Artie meets the locals, and Wyn talks it out. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. Hosted on Acast. See acast.com/privacy for more information.

Kyle Smith joins us to talk about the Ironman 70.3 World Championships that are happening this weekend. We talk about his training in the lead up including lots of specific sessions & training structures. We talk about race tactics and his race day plans. Body weight and ideal race weight are on the table. Who are the biggest threats to Kyle's chances of winning his first 70.3 Worlds and lots, lots more!  The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner  

Silas is having a farewell tour with the gang while Malachi gets therapy from Ashton and Wyn has a talk with their mom, Abbigail. This episode may contain profanity, violence, sexual content, and references to drug/alcohol/tobacco use.Join Us On Patreon! https://patreon.com/user?u=96938248Get You Some Merch!https://encounterco-shop.fourthwall.com/?TIKTOK https://www.tiktok.com/@midevilmidwestofficial?is_from_webapp=1&sender_device=pcINSTA https://instagram.com/midevilmidwest?igshid=MmIzYWVlNDQ5Yg==TUMBLR https://www.tumblr.com/midevilmidwestofficialFor Business Inquiries email: midevilmidwest@gmail.com

In this episode, Kate and Wyn explore the power of letting go to create space for growth and what's new and fresh. They dive into releasing resistance—whether it's resistance to change or to life's unfolding moments—and share insights on the illusory nature of letting go. Join them for a heartfelt conversation about finding freedom and making room for what's next.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

As we move from week 9 into week 10 of Strictly Come Dancing our RNIB Connect Radio Strictly Star Reviewer blind ballroom dancer Shaun Hayward is back reflecting and commenting on how well blind Liverpudlian Comedian Chris McCausland and his Professional Dance Partner Dianne Buswell have been faring in the competition.  With this week being the Blackpool special coming live from the famous Blackpool Tower Ballroom on Saturday night (16 November 2024) with Chris and Diane performing the first dance of the night with an American Smooth to Jump by Paul Anka after a fantastic dance by the Professional Dancers to The Pet Shop Boys playing a live medley of their hits Toby began by asking Shaun about this great start to the Blackpool special before finding out what Shaun felt of Chris and Dianne's American Smooth. Then to how some of the other couples had done on Saturday night with praise again from Toby for Sarah and Vito! Ending as usual with Shaun and Toby discussing whether it was the right choice for Wyn and Katya to leave the competition. To follow how Chris and Dianne are progressing through Strictly Come Dancing 2024 along with how all the other dance couples are fairing in the competition, do visit the following Strictly Pages of the BBC website - https://www.bbc.co.uk/programmes/b006m8dq (Image shows Shaun in a recording studio with microphones behind him in front of a colourful drape holding a plaque with medals on in each hand)

Leon joins us to talk about his impressive 4th place finish at the Ironman World Championships in Kona. Leon gives a deep dive into the dynamics that played out in the race, his perfect aero bike position and that infamous ice bucket moment!  The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance and use the code KONA for 15% off store wide! Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner  

Mark lays down a challenge to who has the easiest dependent drop down list technique Giles is glad not to be in charge and has become a Lambda Lover Sue has run ANOTHER marathon! Wyn has an embarrassing rant online. QotW: What Features would you add to Excel?  Main Topic:  Motivations and Challenges of starting your own business   Mark's video on Easiest Dependent Drop Downs Wyn's video on Easiest Dependent Drop Downs Hosts Wyn Hopkins, Mark Proctor, Sue Bayes, and Giles Male.   Watch https://www.youtube.com/@Unpivot #Excel #PowerBI

After having an HSG (hysterosalpingogram) due to infertility, Wyn was diagnosed with having a left-sided unicornuate uterus. A unicornuate uterus is a rare condition in which the uterus is smaller than normal and only has one fallopian tube. Common complications from a unicornuate uterus include infertility, IUGR (intrauterine growth restriction), and preterm labor. Wyn had two unsuccessful IVF treatments followed by two miraculous natural pregnancies! Her first pregnancy ended in an unexpected Cesarean due to a fever and tachycardia in her baby. Her placenta was difficult to remove during the surgery and she was told she had placenta accreta. The OB who performed her surgery also said she had “very interesting reproductive anatomy”.Wyn deeply longed for the opportunity to try for a VBAC and experience physiological birth. Her original midwife supported her decision to VBAC and Wyn made sure to prepare physically and emotionally. At 41 weeks and 1 day, she went into spontaneous labor, declined cervical checks and other interventions she wasn't comfortable with, consented to the things she felt good about, and pushed her baby out soon after arriving at the hospital. Wyn also shares her experience with taking Needed products during her pregnancy and postpartum period this time around. Her strongest advice for other women preparing for VBAC is to find a supportive team and really listen to what your intuition is telling you to do. Needed WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everybody. Welcome to the show. We have our friend, Wyn, from Alaska with us today. She's going to be sharing her VBAC story and Wyn has a pretty unique– and maybe Wyn, you can tell me more. Maybe it's not as unique as it feels but a pretty unique situation where you had a diagnosis of a unicornuate uterus. Tell us a little bit more about that. I feel like we hear some uterine abnormalities. I'm quoting it where it's bicornuate and all of these different things and people say, “Oh, you can't have a vaginal delivery with this type of uterus or this shape of uterus,” but tell us more about what it means for you and what it meant for you back then. Wyn: Yeah, so they found it through an HSG test where they shoot dye up through your uterus and through your fallopian tubes. Basically, just one-half of my uterus formed. I guess when the uterus is forming, it's two tubes that connect and open up so just the one half formed so I have a left-sided with a left fallopian tube. I have both ovaries so you can still conceive but there are less chances because you have just one side. Then once you get pregnant, there are higher chances of miscarriages because the blood flow is less. Intrauterine growth restriction and preterm labor are common and then a lot of time, the breech position is common as well. Meagan: With this one, you did experience IVF as well, right? Wyn: Yep. Meagan: Yeah, we'll have to hear more about that too because there are a lot of people who are getting pregnant via IVF which is amazing but there are some things that come with IVF as well. So we want to talk a little bit more about that before we get too deep into things. I do want to do a Review of the Week, then we'll let Wyn start sharing away. This review is from I think it's Amir, I think. It says, “This podcast was my constant source of reassurance and inspiring stories throughout my last two pregnancies. I achieved my VBAC in 2021 and was so empowered with so much knowledge and mental strength going into this birth because of The VBAC Link. I had my second section in 2022 which was not what I wished for but I do plan on having more children and know that VBA2C (vaginal birth after two Cesareans) is a possibility for me because of this podcast. I continue to listen to your inspiring stories each time I hop in the car and I'm so grateful for all that you share. I hope to share my own redeeming story with you in time too.” Well, Amir, thank you so much for your review. I also wanted to mention that for Amir, not only does VBAC after two Cesareans apply, but there are even risks that are lower because she has had a vaginal birth. So if you have had a vaginal birth and then you want to go on to VBAC, your chances are even higher for a VBAC and lower for things like uterine rupture. I wanted to throw that tip out there. But if you have not left us a review yet, please do so. We love them so much. You can leave it on Google or wherever you listen to your podcasts or you can even email them. Okay, Wyn. Let's get going into this story. Wyn: Okay, thank you. Thank you for having me. I feel like it's come full circle. I listened to The VBAC Link Podcast a lot throughout my pregnancy and even before that and I still do today. So I hope that maybe a little detail from my story resonates with somebody and helps them as well. Meagan: 100%. Wyn: Yeah. A little back story, before I got pregnant, we did try for a while and my cycles were regular. I was healthy. I didn't see anything wrong but we went in and got the test done with bloodwork and they suggested the HSG test. I saw my original OB then I had a second opinion with another one. Both said it was still possible but that IVF was probably going to be more likely. And of course, this is all happening in February and March of 2020. Meagan: Right as the world is in chaos. Wyn: Yeah, so I started researching IVF options. We live in Alaska so there isn't a reproductive endocrinologist here and I found a clinic. Our closest option was Seattle or Portland. I found a clinic in Portland that was willing to work with us. In August 2020, I went down for my first transfer or egg retrieval and transfer. That was a chemical pregnancy or early miscarriage. But also, that was the closest I had ever been to being pregnant. It was a little bit hopeful at the same time. We regrouped and went down in October and had another transfer that didn't take at all. We decided to take the rest of the year off and revisit it after the beginning of the year. That brings me to my first pregnancy which was a little miracle and I got pregnant the cycle after my failed transfer naturally without IVF. Meagan: Yay!Wyn: That was very exciting. I was a little bit in shock like, How can this happen? Because it had been a couple of years of trying. I went back to the second OB who I had a second opinion from. We didn't really vibe very well. I went in early at 6 weeks because I was nervous and she was like, “Why are you here so early?” So I didn't end up rebooking with her but I rebooked with a midwife who some of my friends had seen during their pregnancies and explained my situation and she got me in that week. We did an ultrasound and saw a little heartbeat. It was going well. She had me come in the next week too to just make sure things were progressing and everything was good. Meagan: Yay. So it was IVF treatment, IVF treatment, and spontaneous?Wyn: Yep. Meagan: Yay, that's awesome. Wyn: It was pretty exciting and just gave me some renewed faith in my body too that maybe it could do it. Meagan: Yeah. Wyn: So pregnancy went smoothly. I felt great. I loved being pregnant and I was measuring small consistently from about 30 weeks on about 2-4 weeks behind. I wasn't really worried about it because I figured I had a small uterus but they suggested a growth scan. I went ahead and did that and baby was all fine. She was small and we didn't know it was a she. We didn't find out but then my husband and I did some birth prep. We watched The Business of Being Born and that solidified my desire for a non-medicated birth. I was okay being in the hospital because there were unknowns with the uterus and I just wanted to experience it all. I wanted to experience everything without medication. I have a low tolerance to medication so I didn't want anything to derail the birth. I made it to 40 weeks. I made it to my due date because it's common that you go into preterm labor with a unicornuate uterus but I made it to my due date so that was exciting. I was feeling anxious to meet my baby but I was feeling good. I was just listening to whatever the midwife told me or suggested because I was a little bit nervous so she offered a membrane sweep and I thought, Okay, I'll go ahead and do that. It's not medicated. But still, it was an intervention that I learned later. Then we did a non-stress test at 40.5 weeks and she started suggesting induction. I went into my 41-week appointment and I still didn't want to do any medication but she offered the Foley bulb which he offered to put in there at the office and I would just come back the next day if it didn't come out or if it started things then it started labor. Meagan: Then great, yeah. Wyn: Yeah. She went to put it in and my water broke. Meagan: Oh, change of plans. Wyn: Yep. Yeah. It was just a trickle. It wasn't huge. She sent us home and told us to rest and to come back in the next morning. Come in if labor progressed or come in the next morning to start more induction since my water was broken. I went home and relaxed. I woke up about 2:00 in the morning to my water fully breaking everywhere and contractions started pretty instantly. I had adrenaline and I didn't ease into it. They were 5-6 minutes apart, full-on contractions. Within a couple of hours, they were closer like 3-4 minutes so we went ahead and went to the hospital. There was a lot of rushing around and a lot of nurses coming in and out. I was in my own little world. I was stuck on the bed because they wanted to have the fetal monitor on. I was holding on for the non-medicated. I declined the IV because I thought that would be that much easier. Meagan: Easier access, mhmm. Wyn: But I had spiked a temperature from my water breaking. I couldn't keep any Tylenol down so we went ahead and did the IV which took over an hour to get in because I have bad veins and lots of people tried and they eventually got an ultrasound to find a vein. Meagan: I was going to say for anyone who may have harder veins or situations like that, you can ask for the head anesthesiologist if there are multiple and for an actual ultrasound and it can really help them and get that in a lot faster. Wyn: I wish they had started that sooner. I was just being poked. Meagan: Lots of pokes, mhmm. Wyn: Yeah, and trying to labor through at the same time. They got that in. It didn't really calm down. The baby's heart rate was elevated to 170-180. It wasn't really slowing down at all. Our midwife seemed a bit concerned and started suggesting a C-section. Yeah, just laying there, I was ready to give up. I didn't want to, but she checked me and I was only 5 centimeters so I wasn't even close to getting there.They prepped me for surgery. I went in and baby girl was born in the morning at 8:50. Of course, they took her straight away to the warmer then I didn't get to hold her until the recovery room. I was still shaking from medication. Basically, the birth was completely the opposite of what we had hoped for. Meagan: What you had planned, yeah. Wyn: Then later, the OB who did the surgery came in and told me that I have very interesting reproductive anatomy. He confirmed it was a left-sided unicornuate uterus. There was a small horn on the right side and my uterus, I guess, was really stretched out and almost see-through. Meagan: A uterine window. Wyn: Then the placenta was really attached and they had to work to get that out. They labeled that as placenta accreta. I was advised not to labor again if we ever had another baby and just to plan a C-section. I felt like I went through all of the stages of grief after and in postpartum for my birth. First, I was in denial because I just blocked it out. I was happy to have my baby. Then you add the sleep deprivation and postpartum hormones and I was a bit angry at myself for not advocating but also just all of the suggestions. Baby wouldn't have changed anything. It was just a lot of what if's. Meagan: Which is hard. It's hard to what if this and what if that. Sometimes those what-ifs come up and we don't get answers. Wyn: Yeah, but it just fueled my fire to try for a VBAC. Meagan: Mhmm. Wyn: So that was my first birth and C-section then our second pregnancy which again, we felt like our little girl was a miracle so we just didn't know if we would be able to conceive again naturally or if we would have to go through IVF. We waited a little bit and another little miracle came in September 2023.Meagan: Yay. Wyn: Yeah, that was pretty exciting. Of course, I had been researching VBAC from 6 months postpartum with my daughter. I felt like my best option for a physiological birth or as close to it would be at home. I didn't want to fight the whole time in the hospital so I contacted two home birth midwives and they were both very nice and informative. They felt like I could VBAC but neither were comfortable supporting me at home with my previous birth– Meagan: And your uterus, yeah. Wyn: They both suggested I go back to my original midwife. I was a little upset at first that they wouldn't support it but I also understood. I made an appointment with my original midwife. I went in with my guard up and ready to fight for the VBAC. She surprised me and was actually supportive of it. She said that we would just watch and see how things would go. She said there wasn't any reason why we couldn't try. I was a bit surprised but wondered if she remembered all of the details or had looked at my records. I just went with it at first but eventually, we talked about everything that happened during the birth. She got second opinions from people in her office and it was okay. Meagan: Awesome. Wyn: Yeah. I also reached out and hired a doula, Dawn, who was a wealth of information and super supportive. We met regularly. She gave me exercise assignments and movements for labor and positioning. She was just there to help me debrief after each appointment with my midwife. If anything was brought up, she gave me information or links so I could feel confident going forward. That was really cool. I saw a chiropractor and did massage. I drank Nora tea from about 34 weeks on. I just tried to cover all my bases to get the best outcome. This pregnancy, I actually grew quicker and was measuring ahead, not behind. A growth scan was suggested again, but I respectfully declined because I felt like everything was okay. I was just trying to lean into my intuition and I didn't want to get a big baby diagnosis that could possibly–Meagan: Big baby, small uterus. Yeah. I don't blame you. Wyn: Yeah. Eventually, I ended up evening out at 37 weeks and was measuring right on. I just was a little bit quicker I guess. So I made it to my due date again at 40 weeks and I was offered a membrane sweep. I was offered a cervical check. I declined everything. I was doing good. I knew I went over with my daughter so I was prepared to go over again. 40.5 weeks, induction was brought up. I said I wouldn't talk about it until 42 weeks. Meagan: Good for you. Wyn: We scheduled a non-stress test again at 41 but I didn't make it to that because I was starting to have cramping in the evenings. I wouldn't consider them contractions but they were noticeable. Things were happening. I was trying to walk every day and just stay mentally at ease to keep my body feeling safe. So at 41 weeks exactly, I was having cramping in the evening. That was a bit stronger. I was putting my daughter down. My husband and I watched a show. I didn't say anything to him or anything because I didn't want to jinx it. We went to bed at 11:00. I fell asleep and slept really hard for an hour and a half. I woke up to contractions starting again full-on. I thought my water broke but I don't think it was. I think it was just bloody show originally. Meagan: Yeah.Wyn: I got up. I sat in the bathroom for a little bit and I was just super excited that it was starting on its own. I held out. I tried to time contractions a little bit at first. I knew it was happening so I just moved around the house quietly. I went and laid with my daughter for a half hour while she was sleeping because that was going to be our last time as the three of us. Yeah. I kept moving around for another half hour or so. By then, I needed the extra support. I woke my husband up. We texted our doula, Dawn, and she told me to hop in the shower for a little bit and she would get ready and head over soon.She made it about 3:30 AM and I think I was in pretty full-blown labor. I was mostly sitting on the toilet laboring in there but I came out to the living room when she came and I was on all fours. I made a music playlist. I had the TENS unit. I had all of these coping skills prepared and I didn't use anything. Meagan: You were in the zone. You were in the zone. Hey, but at least you were prepared with it. Wyn: Yeah, so about 4:45-5:00 in the morning, she suggested if we felt ready that maybe we would head into the hospital. My body was kind of bearing down a little bit wanting to push. We called my mom to come over and stay with our daughter. We called our midwife. She actually lives in our neighborhood. We called to give her a heads-up to get ready to meet us at the hospital. We got there at about 5:45. They did intake and called a nurse to bring us up to the room, and that nurse was our only real hurdle in the birth. She was not really supportive of natural birth or physiological birth. She made a couple of comments. She was trying to force me to get checked to admit me. I was obviously in labor because I was kind of pushing. I declined all of that. Eventually, she ended up not coming back in. She switched out with another nurse or maybe they told her to switch out, I'm not sure but that was nice that she removed herself from the situation. Meagan: I was going to say, good for her for realizing that her views didn't align with your views and that she probably wasn't needed at that birth. I don't love when people are that way with clients of mine or whatever, but for her to step away, that says something so that's really good. I'm glad she did for both of you.Wyn: Yeah, before she left, she was trying to get an IV too. She couldn't get an IV. I don't know. Meagan: She was frustrated and you're like, “Yeah, you could go.” Wyn: So yeah. Again, I was noticing all this going on but I was in my own little world. We got there. Our midwife, Christina, showed up. She asked if she could check me. I didn't want to have cervical checks but because I was getting pushy, she didn't want me to not be fully dilated and start pushing. I let her check and she said, “You're complete and baby is right there. Lean into it. If you want to push, start pushing.” I couldn't believe it. I prepared for labor. I had a moment that I had to wrap my mind around it because I couldn't believe we were already there to start pushing.I had requested my records so I was able to see all my time stamps. At about 6:30 was when she checked me. I pushed for about a half hour and the baby was born at 7:09 in the morning. It was exactly 41 weeks and 1 day, the same as my daughter. Meagan: Wow, and a much faster and much better experience. Your body just went into labor and was allowed to go into labor. You helped keep it safe to do what it wanted to do. Wyn: Yeah. Yeah. I was really excited to just be able. My body just did it all on its own which was pretty awesome. It was a pretty awesome feeling. Meagan: Very, very awesome. Do you have any tips for people who may feel strongly about not getting cervical exams or not getting IVs or doing those things but may have a pressuring nurse or someone who is like, “You have to do this. You have to do this. Our policy is this.” Do you have any advice on standing up for yourself and standing your ground?Wyn: Yeah, be respectful but also just be really strong. I had my husband and my doula backing me up. We prepared for things like that. I had a birth plan that had my wishes on it so just yeah, standing strong and keep in with what you want. But also be ready to switch gears. Like I said, I didn't want a cervical check but when my midwife got there and suggested it, I felt like, okay. I can go ahead with that. Meagan: You felt like it was okay at that point. That's such a great thing to bring up. You can have your wishes and desires. You can be standing your ground and then your intuition may switch or your opinion may switch or the situation may switch. You can adapt with how it's going or change your mind at any point both ways. You can be like, “I do want this and I actually decided I don't want this anymore. I changed my mind.” We ask in our form, “What's your best tip for someone preparing for a VBAC?” You said, “Find a great support team. Research all of the facts to make informed decisions and really lean into your motherly intuition.” I feel like through your story, that's what you did. You learned the facts. You said even before you became pregnant, right? Your baby was 6 months old and you were starting to listen to the podcast and learn more about VBAC and what the evidence says and the facts then you got your support team. You just built it up. You knew exactly what you needed to do so you felt confident in saying, “No. I don't want that IV” or “No, I don't want that cervical exam for you to admit me. I'm going to have this baby with or without that cervical exam.” I think the more you are informed, the more likely you feel confident in standing your ground. Wyn: For sure. Meagan: Yeah, for sure. Well, oh my goodness. Huge congrats. Let's just do a little shoutout to your midwife and your doula. Let's see, it's Christina? Where is she at again?Wyn: Interior Women's Health in Fairbanks, Alaska. Meagan: Awesome. So great of her to support you with a more unique situation too. She was like, “Let me do some research. Let me get some opinions. Okay, yes. We're good.” I'm so glad you felt that support. Then your doula, Dawn, yes. Where is she again? Oh, Unspeakable Joy. Wyn: Yes. Yeah. Meagan: That is so awesome. I'm so glad that you had them. We love doulas here as I'm sure you have heard along the podcast. We absolutely love our doulas. We have a VBAC directory as well so you can find a doula at thevbaclink.com/findadoula. Then last but not least, in the form, you said that you took Needed. Wyn: Yes, I did. Meagan: Yes. Can you share your experience with taking Needed through pregnancy? Did you start before pregnancy? Wyn: Yeah. Right as I got pregnant with my second one, I took the prenatal. I took the probiotics and I still take them today postpartum. Then also, the electrolytes or the mineral packets and the nighttime powder that my husband and I take. We put it in our tea every night. Meagan: It's amazing. It really is so amazing, huh? It's kind of weird because I don't have to finish it. I'm just sitting there sipping on it and I can just feel everything relax. I have a busy brain. I call it busy brain and my busy brain is a lot more calm when I take my sleep aid. Wyn: Yeah. I slept amazingly through pregnancy. Normally with my first, I had a lot of insomnia. It was very nice. Meagan: Yeah. Then the probiotics, I want to talk about probiotics in general. We never know how birth is going to go. We could have a Cesarean. We may have a fever and have to be given antibiotics or Tylenol or whatever it may be. If we can have a system that is preloaded essentially with probiotics, it really is going to help us and our gut flora in the end so no matter how that birth outcome it, that probiotic is so good for us because we never know what we are going to get or what we are going to receive in that labor. I'm excited. Wyn: Yeah, what is that stuff that they test you for? Meagan: Group B strep?Wyn: Yeah, yeah. Sorry. I didn't want that because I didn't want to have an IV. Meagan: So, so important. I love it. They usually test for that around 36 weeks so really making sure that you are on the pre and probiotic. What I really love is that it is pre and pro so it really is helping to strengthen our gut flora so much. With GBS, with group B strep, they like to give antibiotics in labor. It's sometimes a lot. They like to give rounds every 4 hours so you really could be impacting your gut flora. I love that you took that. You didn't even have group B strep. Well, thank you so, so much for sharing your story. Is there any other advice or anything else you would like to share with our listeners today?Wyn: Yeah, just again, find your support team and lean into your own intuition. You know what is right for your body and your babies. Meagan: It's so true. I mean, from day one of this podcast, we've talked about that intuition. It is powerful. It is powerful and it can really lead us in the right path. We just have to sometimes stop and listen. Sometimes that's removing yourself from a situation. Go into the bathroom and say, “I have to go to the bathroom.” Go to the bathroom, close your eyes, take a breath, and hear what your intuition is saying. It is so powerful. I couldn't agree more. Thank you so much.ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Connie Lee is the Founder of Reffie, a centralized leasing platform designed to help Multifamily operators streamline their leasing processes and lease units faster. Reffie helps automate the 'boring', so real estate operators can focus on closing more renters. Before launching Reffie, she served as Strategy & Operations at Mosaic.tech and also managed Finance and Business Operations at ZipRecruiter. Connie is also a Real Estate investor in Los Angeles and an angel investor in various startups.(02:40) - Connie's entrepreneurial journey to Founding Reffie(05:49) - Challenges in Multifamily Leasing(07:24) - Leveraging AI in Real Estate(15:11) - Feature | Berkadia's BeEngaged - Learn more: Ecosystem of founders, industry professionals, and capital providers dedicated to redefining the Commercial Real Estate space.(16:47) - Reffie's Business Model(28:50) - State of the Housing Market(33:52) - Feature | CREtech NY Conference & Expo - Sign Up: Tangent listeners get a 20% discount using code PARTNERTANGENT20 at checkout.(35:24) - Rental Trends & Amenities(39:07) - Collaboration Superpower: Taylor Swift

With Laura out sick, today Kevin talks with Wyn Elder, the Managing Director of Global Public Sector at Box. They chat about Wyn's work and the difference between the public and private sectors. Wyn explains why he chose Box and what separates them from their competitors. We talk about DIUx, cloud cyber security, shadow IT and what keeps Wyn up at night. Lastly we talk modernization of government infrastructure and the TMF. Give this one a listen!Wyn is responsible for revenue growth, strategy, business development, product roadmap, partnerships and channel distribution throughout this industry for Box.  Prior to Box, Wyn was at Deloitte Consulting where he led their Public Sector Innovation practice and helped Federal agencies transform their digital enterprises.  Before Deloitte, Wyn worked at Apple where he served as the Director of Business Development, Partnerships, and Strategy for all of Apple's Government & Public Sector business. He was responsible for crafting Apple's government strategy and integrating associated changes into Apple's products, contracts, manufacturing, and distribution channels to support this innovative approach.  Wyn also served as a Partner at the DoD's premier Innovation Hub, Defense Innovation Unit (DIUx), helping transform the way the DOD works with advanced technology start-ups and accelerating the adoption of commercial technologies into the military services.Prior to working at Apple, Wyn served 26 years as a pilot in the US Air Force and commanded at the Squadron, Group, and Wing levels and logged more than 3,000+ hours flying in the process. Wyn capped off his career by serving as the Senior Executive Assistant to the Vice Chairman of the Joint Chiefs of Staff.  He is a graduate of the National War College and holds an MBA from the University of Florida and a degree in Mathematics from the University of Virginia.  

Patrick Lange, Lionel Sanders, Kristian Blummenfelt, drafting, crazy pre race training destroying race day, bike tech, Magnus Ditlev, running, doping, Cam Wurf, Trevor Foley, Matt Marquardt, Leon Chevalier, Rudy Von Berg, race tactics, over biking, Gustav Iden - we go over it all + more in the ultimate Ironman World Champs debrief podcast! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance for VITAMINC - 15% off Ultra Immune C for the months of September, October & November.  TTH15 - 15% off site-wide for first time users Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Nerd Belts - Use the discount code TTH20 at checkout for 20% off your order https://www.nerdbelts.com/

Remen Okoruwa is a former strategy consultant and product manager, and now Co-founder and CEO at Propexo. His company helps property owners, operators, and proptech companies deliver better resident experiences through the power of data. Propexo provides tools for connecting property management software with other technology in a streamlined way. Propexo is a customer-centric organization that focuses on data strategies that delight residents, improve NOI, and make Multifamily real estate a better place for everyone.(2:06) - Remen's & Propexo's origin story(4:47) - Building the Plaid for Proptech(8:32) - State of Propexo today(12:02) - Propexo's model & ROI in Multifamily(16:04) - Serving diverse use cases & customer base(17:22) - Feature | Berkadia's BeEngaged - Learn more: Ecosystem of founders, industry professionals, and capital providers dedicated to redefining the commercial real estate space.(18:59) - How Proptech VC looks at integratability(24:26) - Building a collaborative & customer-centric product road map(26:54) - RealPage v. US Justice Department(29:27) - Feature | CREtech NY Conference & Expo - Sign Up: Tangent listeners get a 20% discount using code PARTNERTANGENT20 at checkout.(33:42) - Collaboration Superpower: Cyrus the Great (Wiki)

After finally meeting in person for the very first time, Wyn and Kate embark on a heartfelt journey together, unraveling the profound insights gained from a weekend spent in the enchanting city of Prague. Through the lens of deep listening, they share the personal transformations and moments of connection that left them changed. Join us as we dive into the beauty of what they experienced and the lasting impressions they've carried home in their hearts.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

The boys are not far off heading to Kona now! As we come to the end of the series here about Ben getting stranded in the dessert, binging hyundai santa fe reviews on the turbo and the mystery pro building their own athletics track. All this and lots more on The Road To Kona! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Bryce Nyberg is the VP, Corporate Development at Berkadia and the Head of BeEngaged. Bryce focuses on advancing innovation in our industry through BeEngaged, partnerships, investments, and acquisitions. His influence in and out of Berkadia, business acumen, and effective program leadership skills lead to remarkable outcomes for the organizations he works with. Startups that have gone through BeEngaged include Esusu, Propexo, Rabbet, Market Stadium, Symmetre, Reffie and Embue.(2:00) - What is Berkadia's BeEngaged(6:58) - What startups are ideal candidates for the program(11:13) - Real Estate no longer a tech laggard?(14:56) - Feature | Berkadia's BeEngaged - Learn more: Ecosystem of founders, industry professionals, and capital providers dedicated to redefining the commercial real estate space.(16:33) - Berkadia's BeEngaged's case studies(21:12) - Feature | CREtech NY Conference & Expo - Learn more: Tangent listeners get a 20% discount using code PARTNERTANGENT20 at checkout.(22:45) - Role of collaboration & integration in the Proptech ecosystem(28:16) - Collaboration Superpower: Warren Buffett (Chairperson of Berkshire Hathaway)

Since its inception in 2013 by sisters Danelle Pino and Michele Pino Nuno, WYN 317 has emerged as a dynamic gallery that highlights Miami's exceptional urban environment with a local flair. This authentic space brings together fresh talent, mid-career artists, and established creators from both the local and international scenes. With a focus on aesthetics that celebrate the city's graffiti scene and a diverse range of lively pop art, WYN 317 is dedicated to presenting art that is deeply rooted in Miami, offering a perspective that fosters a strong connection to the community. Instagram-@wyn317 Facebook-wyn317 WYN317.com

On this week's episode of road to kona hear a full race report from Leon as he gives all the details from T100 Ibizia including the bizarre story of losing his phone in an Uber! Hear about Ben narrowly avoiding a toilet disaster during a session and get all the details of everyone's sessions throughout the week as we get closer to Kona! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

Why stop emitting when we can just plant a bunch of trees?BONUS EPISODES available on Patreon (https://www.patreon.com/deniersplaybook) SOCIALS & MORE (https://linktr.ee/deniersplaybook) CREDITS Created by: Rollie Williams, Nicole Conlan & Ben BoultHosts: Rollie Williams & Nicole ConlanExecutive Producer: Ben Boult Post-production: Jubilaria Media Researchers: Carly Rizzuto, Canute Haroldson & James Crugnale Art: Jordan Doll Music: Tony Domenick Special thanks: The Civil Liberties Defense Center, Shelley Vinyard & The National Resources Defense Council, Angeline Robertson & Stand.EarthSOURCESMrBeast. (2019). Planting 20,000,000 Trees, My Biggest Project Ever! YouTube.Charmin. (2022, January 31). Protect Grow Restore | Charmin® Loves Trees. YouTube.CNBC Television. (2020, January 21). Watch President Donald Trump's full speech at the Davos World Economic Forum. YouTube.Carrington, D. (2019, July 4). Tree planting “has mind-blowing potential” to tackle climate crisis. The Guardian.Jordan, A., Vinyard, S., & Skene, J. (2024). Issue with the Tissue. NRDC.Lee, S.-C., & Han, N. (n.d.). Unasylva - Vol. 2, No. 6 - Forestry in China. Food and Agriculture Organization of the United Nations.The Green Belt Movement. (2021, March 3). Wangari Maathai on the origins of The Green Belt Movement. Facebook.MacDonald, M. (2005, March 26). The Green Belt Movement, and the Story of Wangari Maathai. YES! Magazine.What We Do. (2024). The Green Belt Movement.Nobel Peace Center. (2022, February 25). Wangari Maathai: the Nobel Peace Prize Laureate Who Planted Trees.Campaign to plant a billion trees within a year launched at UN climate change conference. (2006, November 8). UN News: Global Perspective Human Stories.U. N. Environment Programme. (2008, September 10). Plant for the Planet: The Billion Tree Campaign. UNEP.Christophersen, T. (n.d.). The Climate Leadership That Inspires Me: Felix Finkbeiner. UNEP.Plant-for-the-Planet – Trillion Trees for Climate Justice. (2024). Plant-For-The-Planet.Plant-for-the-Planet: Growing A Greener Future. (2011, February 7). Children call at the UN for a common fight for their future - Felix Finkbeiner is speaking(en,fr,de). YouTube.Felix Finkbeiner. (2023, December 30). Wikipedia.Rienhardt, J. (2021, April 28). “Plant for the Planet”: Spendengelder versenkt? Zweifel an Stiftung wachsen. Stern.Lang, C. (2021, October 8). A trillion trees: A backstory featuring Felix Finkbeiner and Thomas Crowther. Substack; REDD-Monitor.Popkin, G. (2019, October 24). Catchy findings have propelled this young ecologist to fame—and enraged his critics. Science.Crowther, T. W., Glick, H. B., Covey, K. R., Bettigole, C., Maynard, D. S., Thomas, S. M., Smith, J. R., Hintler, G., Duguid, M. C., Amatulli, G., Tuanmu, M.-N. ., Jetz, W., Salas, C., Stam, C., Piotto, D., Tavani, R., Green, S., Bruce, G., Williams, S. J., & Wiser, S. K. (2015). Mapping tree density at a global scale. Nature, 525(7568), 201–205. https://doi.org/10.1038/nature14967Bastin, J.-F., Finegold, Y., Garcia, C., Mollicone, D., Rezende, M., Routh, D., Zohner, C. M., & Crowther, T. W. (2019). The global tree restoration potential. Science, 365(6448), 76–79.St. George, Z. (2022, July 13). Can Planting a Trillion New Trees Save the World? The New York Times.Pomeroy, R. (2020, January 22). One trillion trees - uniting the world to save forests and climate. World Economic Forum.Guarino, B. (2020, January 22). The audacious effort to reforest the planet. Washington Post.FAQs. (2024). 1t.org.The Partnership. (n.d.). Trillion Trees.Ballew, M., Carman, J., Rosenthal, S., Verner, M., Kotcher, J., Maibach, E., & Leiserowitz, A. (2023, October 26). Which Republicans are worried about global warming? Yale Program on Climate Change Communication; Yale School of the Environment.Kennedy, B., & Tyson, A. (2024, March 1). How Republicans view climate change and energy issues. Pew Research Center.Roll Call. (2020, March 11). Is the GOP warming to climate action? Trillion trees plan hopes for growth. YouTube.Speaker Kevin McCarthy. (2023, June 29). Speaker McCarthy and House Republicans Fight For American-Made Energy in Columbiana County, Ohio. YouTube.Sen. Mike Braun - Indiana. (2024). Open SecretsRep. Buddy Carter - Georgia (District 01). (2024). Open Secrets.Rep. Kevin McCarthy - California (District 23). (2024). Open Secrets.Rep. Clay Higgins - Louisiana (District 03). (2024). Open Secrets.Rep. Bruce Westerman - Arkansas (District 04). (2024). Open Secrets.Actions - H.R.2639 - 117th Congress (2021-2022): Trillion Trees Act. (n.d.). Congress.gov.2023 National ECongress.govnvironmental Scorecard. (2023). League of Conservation Voters.Heal, A. (2023, April 11). The illusion of a trillion trees. The Financial Times Limited.Veldman, J. W., Aleman, J. C., Alvarado, S. T., Anderson, T. M., Archibald, S., Bond, W. J., Boutton, T. W., Buchmann, N., Buisson, E., Canadell, J. G., Dechoum, M. de S., Diaz-Toribio, M. H., Durigan, G., Ewel, J. J., Fernandes, G. W., Fidelis, A., Fleischman, F., Good, S. P., Griffith, D. M., & Hermann, J.-M. (2019). Comment on “The global tree restoration potential.” Science, 366(6463). https://doi.org/10.1126/science.aay7976.Erratum for the Report: “The global tree restoration potential” by J.-F. Bastin, Y. Finegold, C. Garcia, D. Mollicone, M. Rezende, D. Routh, C. M. Zohner, T. W. Crowther and for the Technical Response “Response to Comments on ‘The global tree restoration potential'” by J.-F. Bastin, Y. Finegold, C. Garcia, N. Gellie, A. Lowe, D. Mollicone, M. Rezende, D. Routh, M. Sacande, B. Sparrow, C. M. Zohner, T. W. Crowther. (2020). Science, 368(6494). https://doi.org/10.1126/science.abc8905Anderson, T. R., Hawkins, E., & Jones, P. D. (2016). CO2, the greenhouse effect and global warming: from the pioneering work of Arrhenius and Callendar to today's Earth System Models. Endeavour, 40(3), 178–187. https://doi.org/10.1016/j.endeavour.2016.07.002Hasler, N., Williams, C. A., Vanessa Carrasco Denney, Ellis, P. W., Shrestha, S., Terasaki, D. E., Wolff, N. H., Yeo, S., Crowther, T. W., Werden, L. K., & Cook-Patton, S. C. (2024). Accounting for albedo change to identify climate-positive tree cover restoration. Nature Communications, 15. https://doi.org/10.1038/s41467-024-46577-1Viani, R. A. G., Bracale, H., & Taffarello, D. (2019). Lessons Learned from the Water Producer Project in the Atlantic Forest, Brazil. Forests, 10(11), 1031. https://doi.org/10.3390/f10111031Vadell, E., de-Miguel, S., & Pemán, J. (2016). Large-scale reforestation and afforestation policy in Spain: A historical review of its underlying ecological, socioeconomic and political dynamics. Land Use Policy, 55, 37–48. https://doi.org/10.1016/j.landusepol.2016.03.017TED-Ed. (2023, December 19). Does planting trees actually cool the planet? - Carolyn Beans. YouTube.Howard, S. Q.-I., Emma, & Howard, E. (2022, December 12). “How are we going to live?” Families dispossessed of their land to make way for Total's Congo offsetting project. Unearthed.Garside, R., & Wyn, I. (2021, August 6). Tree-planting: Why are large investment firms buying Welsh farms? BBC News.Gabbatiss, J., & Viisainen, V. (2024, June 26). Analysis: UK misses tree-planting targets by forest the “size of Birmingham.” Carbon Brief.Buller, A. (2022). The Value of a Whale. Manchester University Press.Alexander, S. (2024, May 3). A Billionaire Wanted to Save 1 Trillion Trees by 2030. It's Not Going Great. Bloomberg.No Watermark Clips. (2019, May 21). King of the Hill on Carbon Offsets. YouTube.Choi-Schagrin, W. (2021, August 23). Wildfires are ravaging forests set aside to soak up greenhouse gases. The New York Times.Hodgson, C. (2021, August 4). US Forest Fires Threaten Carbon Offsets as Company-Linked Trees Burn. Inside Climate News.What's the potential of a trillion trees? (2020). Crowther Lab.Luhn, A. (2023, December 13). Stop Planting Trees, Says Guy Who Inspired World to Plant a Trillion Trees. Wired.TED Audio Collective. (2022, July 3). Can planting trees really stop climate change? | Thomas Crowther | The TED Interview. YouTube.Fleischman, F., Basant, S., Chhatre, A., Coleman, E. A., Fischer, H. W., Gupta, D., Güneralp, B., Kashwan, P., Khatri, D., Muscarella, R., Powers, J. S., Ramprasad, V., Rana, P., Solorzano, C. R., & Veldman, J. W. (2020). Pitfalls of Tree Planting Show Why We Need People-Centered Natural Climate Solutions. BioScience, 70(11). https://doi.org/10.1093/biosci/biaa094Oglesby, C. (2021, Feb 9). Republicans want to plant 1 trillion trees — and then log them. GristCORRECTIONSFelix Finkbeiner was 13 years old when he spoke at the United Nations, not 12.The industry that has currently contributed the most to Rep. Bruce Westerman's career campaigns for federal congress is the Forestry & Forest Products industry, as reported by Open Secrets. The Oil & Gas industry is listed as #2.DISCLAIMER: Some media clips have been edited for length and clarity.[For sponsorship inquiries, please contact climatetown@no-logo.co]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wyn Wiley, often better known as Pattie Gonia, went out on a backpacking trip with an inkling of an idea and emerged walking a path. Today, Pattie Gonia's feed is filled with joy– making music with famed cellist Yo-Yo Ma, raising hundreds of thousands of dollars for charity, headlining pride festivals, gravel biking– and most of the time it looks fun. But it's what Wyn and Pattie have done with the decidedly less fun and hard parts of life that have profoundly shaped them. In this interview, Wyn and Fitz go deep on the birth of Pattie, nature as a muse, creativity, and facing fear. Support comes from Kuat Racks  Duer Use link shopduer.com/Diaries to save 20% off your first order Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today. Our book, States of Adventure, 30 stories adapted from The Diaries, is out in the wild. See if it's available on your local shelves or order it here: geni.us/StatesofAdventure

Kate & Wyn return to dive into the intriguing connection between seeking and resistance—two seemingly opposite forces driven by the same energy: the feeling that the present moment isn't enough. But if they share the same energy, why do they feel so different in the moment? Join them as they explore this paradox and what it reveals about our relationship with the present experience.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com  

A double episode this week as Leon Chevalier, Sam Appleton and Ben Kanute go over their training weeks for week 2 and 3. Ben talks about his 2nd place at Michigan 70.3, Appo's panic inducing sauna sessions and addressing whether needing to go the dentist is an indication of a successful world champs camp? All this and lots more in this double episode! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

This is the most detailed preview show you'll listen to this week of the women's Ironman World Champs in Nice. We talk about all the big favourites, the athletes we think will surprise everyone, who we think will have disappointing races, go over an in depth course breakdown and much, much more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y    

Our heroes spend the morning in Sharn, where Jylliana learns more about Lachlan, Artie makes an expensive decision, and Wyn mediates. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first episode of Road to Kona! This is a 7 week podcast series where we will follow the training build ups of professional triathletes Léon Chevalier, Sam Appleton & Ben Kanute as they prepare to race the Ironman World Champs on the big island of Hawaii - Kona! Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y  

Today we are joined by triathlon legend, Chris Lieto. Chris is best known for his iconic races at the Ironman World Championships, particularly coming 2nd place on a day where he road off the front of the race. Chris is also a triathlon coach now and has recently begun working with some pro long course triathletes. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

In today's episode we are joined by the GOAT of long course triathlon, Daniela Ryf, to finally talk about everything in her illustrious triathlon career. We go through year by year and leave no stone unturned in bringing you the most comprehensive conversation Daniela has ever put out there about her career.   The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y    

In today's podcast we are joined by Sam Long where we talk about racing Ironman Frankfurt, the drafting pandemic in long course triathlon, a deep dive on his training this year, Cairns Ironman, sponsors caring about the Ironman distance, ideas for how to make the T100 big, his relationship with Lionel Sanders and lots more. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order  Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Wyn Republic - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

Our first podcast from Nissan studios! Wyn Masters joins Olly and Davi for a quintessentially British al fresco podcast. In this episode, Wyn discusses how living in various countries has shaped his personality and his ongoing quest to find new riding companions. He also opens up about fatherhood, offering hilarious advice for new dads on time management, social media, and why he believes kids don't need the most expensive bikes. Wyn further shares his insights on the current state of downhill racing, what he thinks sets Amaury Pierron and Loic Bruni apart from the rest of the field, how the privateer project really works, and much more. We hope you enjoy this episode and are as excited as we are about our new mobile setup, courtesy of Nissan! Missed our van build video? Catch it HERE!   This episode's sponsors & News Peak Supps: We want to make supplementing for riding as easy as possible with The Ride Companion bundle. It contains everything you need for pre/post ride, recovery and hydration and, you can get new sticker sheet for free too! Head to peaksupps.co.uk and use code ‘theridecompanion' for 10% off. (*Discount code not available on other bundles, discounts and weights) Everybody needs a WORX Hydroshot and other power tools, right? Get 15% off all WORX tools at uk.worx.com when you use code THERIDECOMPANION   Support our long term partners - Nissan Vans: https://www.nissan.co.uk/vehicles/new-vehicles/primastar.html - Sign up to and follow The Race Companion: https://www.theracecompanion.com https://www.instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Peak Supps: Get 10% off the TRC bundle and everything on site with code ‘theridecompanion' at  peaksupps.co.uk - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow & Engage Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Joining Kate & Wyn this week is Ellen Friedman. Ellen delves into the unknown aspects of life, the potential for joy, well-being, and gratitude, even when facing a cancer diagnosis. “I just didn't know…”    Ellen's Contact Info and Bio ellen@healinghousecalls.com www.healinghousecalls.com Ellen guides people home to the sacred space within, where they shift their relationship with themselves, their health, and others.  She partners with people who are curious to explore a simple path to wholeness through the inside out nature of life.  Ellen empowers people to live from clarity and wisdom. An outcome for many is embodiment of the loving nature that they already are so that they can live in peace. Deepening her understanding of the inside out nature of life has gifted Ellen with peace of mind, loving self-talk, clarity with decisions and experiencing radiant health during varying diagnoses. In addition to having a Master's degree in Spiritual Psychology with an emphasis in Consciousness Health and Healing, Ellen has a Certificate in Soul-Cen tered Professional Coaching, and she shares the Three Principles understanding.  Her journey has been blessed coaching nearly 1000 divine beings using a human experience to remember who they truly are. Ellen is an Insight Timer teacher and is in awe of the level of healing and sustainable change that she has witnessed for herself and in her clients. Physical health looked like an exception to the 3P understanding and now on the other side of several auto immune diagnoses and witnessing her body heal again is an area she loves to explore with others.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Follow along as we continue our discussion with Cory Wynne of Wyn's Dahlias. During this episode Cory elaborate on how her and Walt grew and hybridized their introductions. 

Our heroes depart Stormspace and head towards Eberron, as Artie makes a business decision, Wyn introduces her new sister to her family, and Jyll names her terrible dog. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. Hosted on Acast. See acast.com/privacy for more information.

Our heroes help Kimalia make a plan, Wyn calls home, Arturos strikes a deal, and Jylliana gives an ETA. Get Jylliana's Logs, Kit's homebrew content, and general shitposts on our Patreon. Hosted on Acast. See acast.com/privacy for more information.