Your Biz, Your Rules

Welcome to Episode 2.49 of Your Biz, Your Rules. In this show, we're exploring our business standards and why it might be time to recalibrate them! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/   --------------------   For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode249   --------------------   If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.48 of Your Biz, Your Rules. This week Rachel Foy is back for more magic! In this show, we're talking about intuitive invitations. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode248 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.47 of Your Biz, Your Rules. This week I'm joined by Rachel Foy to talk about launching and why it's time to scrap the launch model. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode247 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.46 of Your Biz, Your Rules. In this show, I'm exploring the reasons why you might be laying your foundations AGAIN! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/   --------------------   For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode246   --------------------   If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.45 of Your Biz, Your Rules. This week Emma Cossey is back for more magic! In this show, we're talking about experimenting in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode245 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.44 of Your Biz, Your Rules. This week I'm joined by Emma Cossey to talk about working with your body and your brain in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode244 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.43 of Your Biz, Your Rules. In this show I'm diving into 13 goals to live and die by in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/   --------------------   For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode243   --------------------   If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.42 of Your Biz, Your Rules. This week Jamila Theobold is back for more magic! In this show, we're we are diving into how to be so completely yourself that you give others permission to do the same Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode242 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.41 of Your Biz, Your Rules. This week I'm joined by Jamila Theobold to talk about how your perspective is your power. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode241 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.40 of Your Biz, Your Rules. In this episode, I am sharing with you my everyday journaling routine!  Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/   --------------------   For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode240   --------------------   If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.39 of Your Biz, Your Rules. This week Leeza Robertson is back for more magic! In this show, we're we are diving into some of her very best advice for making consistently powerful moves in your business so that the thing that you create aligns perfectly with your values, but also with the desires you have for the life you want to be living. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode239 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.38 of Your Biz, Your Rules. This week I'm joined by Leeza Robertson to talk about the myth that you need to work "hard" in business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode238 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.37 of Your Biz, Your Rules. It's been a little while since I recorded an episode of the show. As we wrapped up the end of the year, I took some time off. I just wanted a moment to sit in the silence and to really think about my vision for the year to come. In this episode, I want to talk about some of the things that came up for me during that time. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/   --------------------   For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode237   --------------------   If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.36 of Your Biz, Your Rules. This week I'm talking about the topic that I am most nervous about - the time I wasted £15k on coaching! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode236 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.35 of Your Biz, Your Rules. This week Shaneil Stewart is back for more magic! In this show, we're talking about creating your own rules and being delusional in business! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode235 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.34 of Your Biz, Your Rules. This week I'm joined by Shaneil Stewart to talk about why variety is so important in life and in business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode234 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.33 of Your Biz, Your Rules. The topic of this week's episode was inspired by a book I'm currently reading. In this show we'll be diving into the power and art of challenging yourself. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode233 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.32 of Your Biz, Your Rules. This week I'm joined by Rebecca Hawkes for part 2 of our interview where we're talking about how to work when the energy's there. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode232 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.31 of Your Biz, Your Rules. This week I'm joined by Rebecca Hawkes to talk about being visible without being on social media every single day. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode231 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.30 of Your Biz, Your Rules. Today, in honour of the number 30, we are going to be looking at 30 different rules that you get to break as a business owner! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode230 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.29 of Your Biz, Your Rules. In this show, I'm going to be revealing the real secret to manifesting everything you want, not just in your business, but in your life too! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode229 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.28 of Your Biz, Your Rules. This show is very much needed on earth as it is today because it is all about how to stay calm and how to keep moving forward in your business and in your life when the world seems to be in absolute, destructive, chilling chaos. So this week, I want to talk about how to respond when the world seems to be losing its collective mind.  Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode228 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.27 of Your Biz, Your Rules. In this show, I am going to be sharing a really quick technique to help you make sure that every week feels like a successful week for you. Now, success means something different to all of us. And the rituals that help us create those feelings of success will be very different for all of us. But I'm thinking that this little process that I'm sharing, will tick those boxes no matter who you are and what you do. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode227 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.26 of Your Biz, Your Rules. In this show, we are going to be picking apart a whole bunch of different ways that you can start really exceeding client expectations in your digital products. Your Challenge: If you could pick just one of these to take action on today, which one would it be? -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode226 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.25 of Your Biz, Your Rules. In this show, I'm taking you behind the curtain with me and sharing an honest look at what business has been like for me over the past few months and exactly where I feel like I've gone wrong. Your Challenge: I want to encourage you to think about what makes you feel creative, focused, and motivated. And if you have answers to these questions, go and take action on them. Join me in recommitting to the things that make you feel good. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode225 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.24 of Your Biz, Your Rules. In this show, we are going to be talking about transforming the way that you see your peers. Because believe me when I say it can have a huge impact on the way you see not just yourself, but also your business and how you value yourself in your business too. Your Challenge: I want to challenge you to take something from this episode and use it to spark action use it to activate some kind of change in the way you work in the way you live. Do yourself this service today. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode224 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.23 of Your Biz, Your Rules. As promised last week, I'm back to talk you through my brand new business model AND introduce you to my new group program - Calling In. Next week, I'm going to be sharing a mic drop moment about the relationship you have with your peers. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode223 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.22 of Your Biz, Your Rules. This episode is going to be a very informal, chatty one because I'm just feeling inclined to have a bit of a catch up after a short hiatus from the podcast. I'll see you next week! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode222 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.21 of Your Biz, Your Rules. Tomorrow is my birthday, so I thought it would be fun to record an episode all about how you can use your own birthday as a catalyst in your business. Your Challenge: Your action step for this week is to go peruse my "all the things" page and grab yourself a bargain. I'll see you next week! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode221 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.20 of Your Biz, Your Rules. In this show I'm going to be sharing some of my best time-saving tips for the business obsessed, because, well, that's me, and I'm not ashamed of that. I AM obsessed with my business. I'm invested. I'm committed. Your Challenge: For this week's action step I want you to choose one of the tips from this episode and start implementing it today. Bonus points if you come and share it with me on Instagram. Next week, I'm going to be sharing a whole bunch of ways you can celebrate your birthday as a business owner, so I'll meet you back here for that! See you then. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode220 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.  

Welcome to Episode 2.19 of Your Biz, Your Rules. In this show, I'm going to be sharing 5 ways that you can start having more fun with your marketing starting today...   Because I really do think that the marketing of your business can be a lighthearted creative outlet, rather than a source of stress and overwhelm. Your Challenge: Your action step for today is to share an IG Story declaring which of these tips you're going to start implementing from now on... and if you kind of like the sound of all of them, come join us for the next live round of Batch Like a Bitch. I'll show you how! Next week I'm going to be sharing a handful of time-saving tips for the business obsessed - I'll see you there! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode219 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to Episode 2.18 of Your Biz, Your Rules. In this show, we're going to be exploring a few of my favourite ways to create more down time in your schedule. Your Challenge: Your action step is to take at least one of these tips and implement it today. I'd love to hear how that goes for you, so feel free to reach out to me on Instagram and let me know! Next week, I'm going to be regaling you with all my best tips to help you have actual fun with your marketing, so I'll see you back here for that. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode218 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.17 of Your Biz, Your Rules. In this show, I'm going to be diving into the topic of ideas, specifically new product ideas in your business. Your Challenge: I'm giving you a choice of 2 action steps today: Come and join us for the new and improved edition of Batch Like a Bitch Run with one of these three tips to come up with the idea for your next offer. I would love it if you dropped into my DMs to share it with me. Next week, I'm diving into one of the topics I get asked about most frequently - how to create more down time as a business owner. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode217 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.16 of Your Biz, Your Rules. In this show we are going to be talking about how to succeed as an introvert. While the examples I might use will be more focused on how to thrive as an introverted business owner, please remember that these concepts can be applied to any area of your life. The way our society is structured was not really set up with us introverts in mind, so it probably isn't just business where you need that extra boost. Your Challenge: Your action step for today is to run with one of these ideas, and start implementing it into the way you work. By all means, I would love to also have you jump into my DMs and share your biggest takeaway from the show too. Next week I'm going to be sharing one of my very favourite sources of profitable ideas for your business, so I'll see you back here for that. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode216 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.15 of Your Biz, Your Rules. In this show, we're going to be talking about a very particular kind of frustration that can easily get in your way as a business owner. Next week we'll be talking about how to thrive online as an introvert. If you feel like frustration is sabotaging your progress right now, and you're not sure what to do next, book yourself in for a free breakthrough session here.  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode215 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.14 of Your Biz, Your Rules. In this show, I'm going to be getting real about where most coaches and healers let themselves down. I am very aware that this is an inflammatory topic that will probably push some buttons, but that doesn't mean we should shy away from it. Your Challenge If listening to this has lit a little fire in you, then I want you to consider working with me in one of two ways: 1. The Standard of Excellence 2. The Unshakeable Business Academy Your challenge this week, is more of an action step - take a look at these ways of working with me and see if any feel right for you. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode214 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.13 of Your Biz, Your Rules. In this show, I'm going to be diving into 20 different tasks that take 10 minutes or less, that can really be game-changers. Your challenge: Pick one of these things to do next time you have 10 minutes and share it in your Instagram Stories.  If you want more bite-sized, no-frills support inside of your business, then I highly recommend that you come and take a look at Unshakable Business Academy. I'm currently enrolling for the next cohort of members and I have 10 spaces available this time around. Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode213 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.12 of Your Biz, Your Rules. In this show, I'm announcing something new, exciting, and free to participate in... my fabulous new book club! I would love to have you join us. To participate, all you have to do is purchase something from my business. If you already have, DM me and share the relevant links with me. If you haven't, head over to my everything page and choose something that takes your fancy! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode212 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.11 of Your Biz, Your Rules. In this show, I'm going to be answering a whole bunch of questions you lovely people have asked me recently on Instagram, or in Friends + Faves, my client-only collective. If you'd like to submit a question for the next Q&A episode, feel free to shoot me a DM over on Instagram. Your action step for this week is to choose one of the great questions I was asked in this episode, and answer it for yourself in your Instagram Stories. Don't forget to tag me so I can come and leave you some love! Spoiler alert - in next week's show, I'm going to be swinging by with a little pep talk, perfect for those of you who always feel like they're grinding away. Hit subscribe if you don't want to miss it! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode211 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.10 of Your Biz, Your Rules. In this show, I'm going to talking you through some of my very favourite ways to outsource in my business. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode210 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.09 of Your Biz, Your Rules. In this show, I'm going to be walking you through The Unshakeable Business Method, the signature methodology that I teach to all of my clients. Your only action step for today is to sign up for The Unshakeable Business Method now, and if you want an extra gold star, share it in your Instagram Stories and tag me! Next week I'm going to be answering all the questions you guys have been asking me over on Instagram, so make sure you hit subscribe if you want to check that out! I'll see you there. Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode209 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.08 of Your Biz, Your Rules. In this show, I'm going to be spilling the tea on some of the lessons I learned the hard way in 2021, but because I also celebrated my 6 year business anniversary last week, there's something else I want to do too... After being in business for one year, I wrote a blog post listing out the big lessons I learned in those first 12 months. I haven't really revisited that post since, but I thought it would be fun to react to what I shared there, and see if my more experienced more jaded self has anything else to add. Spoiler alert for our next episode - I'm going to be sharing a full overview of The Unshakeable Business Method, the system I teach every one of my clients. See you then! Your challenge: Your challenge for this week is to spend a few moments reflecting on what you've learned over the past 12 months and share one of those big lessons over on Instagram. Don't forget to tag me so I can come and leave you some love! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode208 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.07 of Your Biz, Your Rules. I know last week I said that this episode was going to be all about what lets most coaches and healers down but... I changed my mind. If you were looking forward to my little rant, don't worry, I will record that one at some point, but today something else felt a bit more pressing. I've heard a few people describe themselves as feeling a bit foggy or a bit unsure recently, so I thought I'd share 3 of my very favourite ways to find clarity for real. Your Challenge Your challenge this week is more of an action step - Take a look at the Unlocked enrollment page, and DM me on Instagram if you have any questions. -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode207 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.06 of Your Biz, Your Rules. In this show, I'm spilling the tea on the very simple scheduling secret that helps me keep up the momentum all week long. Spoiler alert for our next episode - in next week's show I'm going to be getting real with you about where most coaches and healers let themselves down. Make sure you hit subscribe if you don't want to miss it! Your challenge: Your challenge for this week is to decide how you would like to bookend your week going forward. And as always, bonus points if you want to share the deets with me on Insta. Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode206 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.05 of Your Biz, Your Rules. In this show, I'm going to sharing some of the tools and tactics I'm using to manage my mind, my time and my energy in 2022. Spoiler alert! In next week's episode, I'll be sharing the simple scheduling secret that helps me keep up the momentum all week long. Your challenge: Your challenge for this episode is to choose one of these three problem areas and decide on one tweak you're going to make this week. Bonus points if you shoot me a DM on Instagram and share the shift you're working towards! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode205 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.04 of Your Biz, Your Rules. In this episode, I'm going to be sharing a little ritual to help you get the most out of the month ahead. I would highly recommend you bookmark this episode and come back to work through it again at the start of every new month. Spoiler alert - in next week's episode, I'm sharing some of the tricks and tools I'm using to manage my mind, my time and my energy in 2022. Your challenge: Your challenge for this week is to follow through with these three questions. Bonus points if you jump onto Instagram and share your biggest aha moment. Don't forget to tag me so I can come and give you some love! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this! -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode204 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.03 of Your Biz, Your Rules. In this show, I'm sharing a few of the different ways I use my planner to boost my mood and keep me moving all year round. You might be surprised that not all of these tips are actually related to productivity and getting stuff done, but that's kind of on purpose! Spoiler alert for our next episode - I'm going to be sharing one of my favourite little rituals to kick off a new month, so make sure you hit subscribe if you don't want to miss it! Join Unshakeable Goals Live: Join me for Unshakeable Goals Live - We start today (24th January). Head here to grab your spot: https://daire.thrivecart.com/unshakeable-goals/ Your challenge: Your challenge for this week is to choose one of the tips from this episode and implement it. Bonus points if you share your exploits on Instagram and tag me! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this!  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode203 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome back or to Your Biz, Your Rules. In this episode I'm going to dive into what you can expect from the new and improved show because God knows a whole lot has changed in the past 18 months. A little spoiler alert for our next episode - I'm going to be sharing my favourite tips to help you get ready for a really leisurely year, so make sure you've hit that subscribe button if you don't want to miss out on that. Your challenge: I would love for you to hop over to the podcasts app and leave me a review. Let me tell you why you should bother. On February 1st, I'm going to choose my 3 favourite reviews and gift their creators a 90-min 1:1 intensive with me. I usually sell these for £555, so it's well worth a few moments of your time. Remember, you have until January 31st, 2022 to submit yours! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this!  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode201 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

Welcome to episode 2.02 of Your Biz, Your Rules. In this show, I'm going to be sharing some of the ways that I've been getting myself ready for a leisurely 2022. The best part? They're all things that you can do too, if you're as interested in having a chill year as I am! A little spoiler alert for our next episode - I'm going to be sharing my favourite tips to help you get ready for a really leisurely year, so make sure you've hit that subscribe button if you don't want to miss out on that. Your challenge: Your challenge for this week is to choose one of the tips from this episode and implement it. Bonus points if you share your exploits on Instagram and tag me! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this!  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode202 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

In this week's episode, I'm answering the number one, most asked question I receive - How do you tackle impostor syndrome?!   Your challenge: Get clear on your impostor syndrome and ask yourself if it's a fact or a feeling. Then choose one action from the list to tackle it! Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this!  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode110 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.

In this episode, I'm chatting to Kelsey Kerslake - the CEO and Creative Director at Pinegate Road. Kelsey has been helping entrepreneurs and businesses build their brands and market their online presences for over a decade. We're going to be talking about how to cultivate a sense of optimism and possibility in your business and your life! Your challenge: Choose your favourite platform and make an invitation to sell something. Make sure you share your homework tagging #yourbizyourrules and @dairepaddy  -------------------- Join me on Instagram here:  https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode109 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.