Podcasts about leisurely

In today's episode, Jessie and Anita are diving into exercise in perimenopause. We get it, perimenopause is everywhere right now - it's all the rage! And we are so excited - not just because we are in that age range of the target audience - but because this is not something that has been talked about before, and not only are we discussing it, but we are swiftly moving to better available care for people in perimenopause and beyond (finally/thankfully). Listen for 5 things to consider for your perimenopause exercise routine (and exercise examples)!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Show Notes 0:55 - An intro to what we are talking about today!2:54 - An overview of perimenopause3:49 - Anita and Jessie describe some changes/symptoms they have noticed in their bodies, and list some common symptoms of perimenopause7:18 - Let's talk exercise!8:06 - #1: Pure strength training11:10 - #2: Hypertrophy training (time to build some muscle mass)12:00 - #3: Power and impact exercises15:10 - #4: Conditioning (higher intensity bouts of cardio)17:14 - #5: Leisurely or moderate-intensity cardio17:50 - Episode wrap up

In this Real Estate News Brief for the week ending November 16th, 2024... the Fed takes a more leisurely stance on rate cuts, we'll look at what apartment rents are doing now, and what one industry leader is saying about the future of the MLS system. Hi, I'm Kathy Fettke and this is Real Estate News for Investors. There's some  post-election uncertainty about new agendas and policies that could impact the economy. Educating yourself about financial security during changing times is your best defense, along with smart investing. You can join RealWealth.com for free and get access to over 500 free educational webinars on how to build wealth, increase cash flow and save on taxes through real estate. Check it out at: newsforinvestors.com.   Links:    JOIN RealWealth® FOR FREE https://realty.realwealth.com/join-now/ FOLLOW OUR PODCASTS The Real Wealth Show: Real Estate Investing Podcast https://tinyurl.com/RWSsubscribe Real Estate News: Real Estate Investing Podcast: https://tinyurl.com/RENsubscribe Sources:   1 - https://www.marketwatch.com/story/powell-says-fed-doesnt-need-to-hurry-to-cut-interest-rates-173b0b4c?mod=home-page   2 - https://www.marketwatch.com/story/feds-barkin-says-economy-looks-pretty-good-but-labor-market-bears-watching-a4abe8d2?mod=search_headline   3 - https://www.reuters.com/markets/us/traders-bet-fed-december-rate-cut-after-inflation-data-2024-11-13/   4 - https://eyeonhousing.org/2024/11/housing-costs-continue-to-drive-inflation/   5 - https://www.cnbc.com/2024/11/14/wholesale-prices-rose-0point2percent-in-october-in-line-with-expectations.html   6 - https://eyeonhousing.org/2024/11/housing-costs-continue-to-drive-inflation/   7 - https://www.marketwatch.com/story/jobless-claims-fall-to-lowest-level-since-may-eb2741bb?mod=economic-report   8 - https://www.freddiemac.com/pmms   9 - https://investors.redfin.com/news-events/press-releases/detail/1212/redfin-reports-rents-flat-nationally-in-october-but-rising   10 - https://finance.yahoo.com/news/17-billion-zillow-become-mls-141532396.html

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From the David Eby government to the David Eby government will be a leisurely approach and transition to starting his next term with the Cabinet being sworn in on Nov. 18, a month after the election. We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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249: Today's episode is for anyone who does not want to be a "grustler" (grinder + hustler), is uninterested in wearing 80 hour work weeks as a badge, and ready for more easy, breezy style of running a business. You'll learn about understanding your energy cycles, batching tasks, customizing your work schedule, understanding your motivational style, and planning for financial stability when you want to take time off, need a mental health break, or are ready to take that sabbatical to Japan. Pitching yourself on podcasts is one of the easiest ways to expand your business with less headaches. Headaches are not leisurely. Pitch Perfect - the 8 week program that will get you from crickets to booked out by appearing on podcasts - is now OPEN for enrollment until Oct 15th. Join us today! Connect with Chelsea: Website 1:1 Podcast Coaching Launch your podcast with the ultimate podcast launch course - Mic Drop! Instagram Slight Turbulence Substack - the travel magazine you wish existed on the back of airplane seat Want to send a voice note to the podcast and have Chelsea answer you on air? Do so ⁠HERE⁠. Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency. --- Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support

Narrator: Simon Mattacks

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Bryan Danielson Has The Time Of His Life? Britt Baker Strolls Leisurely - Bodyslam.net's AEW Weekly. Mark and Gerry run down everything that is AEW for the week. #AEW #AEWDynamite #AEWRampage #AEWCollision #AEWAllIn

It's an Exolore x Pale Blue Pod crossover! Moiya and comedian Corinne Caputo talk about JWST's iconic first images, then pick one as the setting for their world. They imagine a planet of scaly people who love a relaxing train ride.  HOSTED by Dr. Moiya McTier (@GoAstroMo), astrophysicist and folklorist GUEST Corinne Caputo is a comedian and author of How to Success! and Moiya's cohost on Pale Blue Pod. She's @corintellectual on socials and writes about vintage home decor on substack. MESSAGES Listen to Spirits every Wednesday Download a copy of Dr. Moiya's worldbuilding workbook to get started on your fictional world!  HOUSEKEEPING Order my book, THE MILKY WAY: https://www.grandcentralpublishing.com/titles/moiya-mctier/the-milky-way/9781538754153/ BUY EXOLORE SWAG: store.dftba.com/collections/exolore   FIND US ONLINE patreon: patreon.com/exolorepod twitter: twitter.com/ExolorePod instagram: instagram.com/exolorepod website: exolorepod.com subreddit: reddit.com/r/ExolorePod   CREDITS Music: https://www.purple-planet.com Cover art: Stephen J. Reisig, http://stephenjreisig.com/ Editing: Mischa Stanton, https://www.mischastanton.com/    ABOUT US How would you like to swim in an ocean ruled by matriarchal squid, or fly over a planet as it rotates with a swarm of migrating wasps? No, it's not the latest VR craze (... yet); it's Exolore! Exolore helps you imagine other worlds with the help of facts and science. Every other week, host Dr. Moiya McTier invites experts to build a world from scratch or sits down with a fiction fan to dive deep into their favorite worlds. Every episode will make you laugh, go "huh?" and appreciate how special our world really is. Exolore is a member of Multitude Productions, an independent podcast collective and production studio.

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Subscriber-only episodeEpisode 429: Chapter 5 of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

Resting, relaxing, and recharging in preparation for a big week ahead.

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Subscriber-only episodeChapter 4 (part 2) of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

Subscriber-only episodeChapter 4 (part 1) of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

Subscriber-only episodeChapter 3 of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook in presale: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

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Subscriber-only episodeChapter 2 of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook in presale: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSubscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

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Subscriber-only episodeChapter 1 of 5, Servicing the Handyman, A Leisurely Working Retiree, Book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures. Laney and John have had their marital ups and downs, but ever since they started to indulge in the hotwife way of life, their bedroom life has been set on fire. Both loving the spicy adventures they are embarking on; they are open to new experiences. Marvin is a leisurely working retiree who has done many small handyman jobs for them around the house. Laney's had her hungry eyes on him with a smoldering burning blaze of want that has grown steadfast over time. She can only hope that John will agree and set up the framework for a hot rendezvous.When Marvin arrives for his work for the day, Laney is enjoying a swim, in a bikini top only. Things escalate quickly when John sets the stage, but Laney is on her own for navigating her hook up with Marvin because John is eyeballs deep in work. That only fuels Laney's fire, and when she shows Marvin what needs to be worked on in their master bedroom closet, Laney takes what Marvin freely gives, which is both an orgasmic delight and learning experience for Laney. Maturity is sexy when it comes with so much experience that this silver fox blows Laney's peaks sky high. A few spicy and surprising adjuncts throw the fun into overdrive and Laney's world gets rocked like never before!Enjoy book 4 in the Servicing the Work Men, My Filthy Hotwife Adventures!Ebook in presale: https://books.ruanwillowauthor.com/servicingthehandymanA Hotwife alternative lifestyle erotic romance fiction story. Get the rest of the fiction entertainment series from erotica author Ruan Willow on the podcast as well as a subscriber. Subscribe now to get all the exclusive hot audios and audiobooks!Subscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan's a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUAN at https://www.manscaped.com/

We're in for a bit of fun as we look at games in the wizarding world and using games to bring the wizarding world to the classroom. Katy and Emily are joined by two more contributors to our book, Potterversity: Essays Exploring the World of Harry Potter. Laurie Beckoff, our producer, and Tison Pugh, Pegasus Professor of English at the University of Central Florida and author of Harry Potter and Beyond, both wrote chapters about games, with Laurie looking inside the series and back at medieval literature, while Tison looked outside the series at how to apply games in his Harry Potter course. Both Laurie and Tison come from a medievalist background, so we discuss the connections between Harry Potter and the Middle Ages, particularly magic and quests. They also see games - such as tournaments, Quidditch, and chess - as playing a significant role in both medieval romance and Potter, especially when it comes to character development, moving the plot along, and revealing the values of a society, as Laurie discusses in her chapter, "It's All Fun and Games Until...: Leisurely and Competitive Pursuits in Harry Potter and Chivalric Romance." In Tison's chapter, "Gamifying the Harry Potter Studies Classroom," he explains how he uses a House Cup tournament to engage his students, bringing team building and a bit of healthy competition into an educational environment. We look at performance in both chapters - how wizards and knights develop reputations and respond to their audiences as well as how Tison's students take on the traits associated with their Houses - and how power structures come into play or can be subverted.

Comfort vs. Strength: Creating a Life of Fulfillment The importance of finding a balance between comfort and strength in order to live a fulfilling and adventurous life is the focus on  this  episode of School of Self-Image with host Tonya Leigh. She emphasizes that while comfort can be enjoyable, too much of it can prevent us from pursuing our dreams. On the other hand, strength is necessary for personal growth and achieving our goals. Leigh encourages listeners to embrace discomfort and take small brave steps outside of their comfort zones. She also highlights the importance of mindfulness and self-compassion in navigating the balance between comfort and strength. Ultimately, she suggests that true fulfillment comes from embracing both comfort and strength in our lives. ____________________________________________________________________________   Episode Details: 00:22 Finding balance between comfort and adventure 07:25 There's low risk with comfort 09:43 Leisurely hustling 12:47 Setting extraordinary goals 17:04 A beautiful waltz of comfort and strength   Quotes: "Find a balance between rest and restlessness. Find a balance between the life you dream of and the life you live." "Strength is that inner knowing that you've got your own back, that you are going to do what you say you're going to do, that you're going to handle the obstacles that come your way, that you're going to have courage."  "True pleasure is the absence of pain." "There's something beautiful about seeing what you're made of" "A life that's built from both comfort and strength, because ultimately true fulfillment lies not in choosing one over the other, but in mastering the art of embracing both."   Useful Resources: Join the membership now: https://schoolofselfimage.com/join FREE download: https://schoolofselfimage.com/self-image-manifesto/ Sign up for the weekly Edit: http://schoolofselfimage.com/edit Connect with Master Self-Image Coach, Tonya Leigh: Website:  https://schoolofselfimage.com Instagram:  https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh    

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1 more to 10! what the crap?? veronika and kyle continue to be thespians in this one. they also give their take on what's in and what's out patreon: https://patreon.com/nevermindpodcastveronika: @veronika_iscoolkyle: @kylefornowNEVERMIND THEME STEMS: https://drive.google.com/drive/folders/1y0UF7XOuxvL-RX5aiI0ah28tRtjEAF0i?usp=sharing we're gonna get really good at this, we really promise that.

진행자: 홍유, Naomi Ng   ‘Gorpcore' a global validation of Korean ajeossi's fashion instincts? 기사 요약: “고프코어룩” 아저씨 패션이 세계 패션계에서 주목받다   [1] Long before the seemingly inscrutable neologism "gorpcore” entered the global fashion lexicon, middle-aged men in South Korea were trailblazing the look, seamlessly incorporating Gore-Tex jackets and hiking boots into their daily attire for work, dining and socializing. *inscrutable: 불가해한 *neologism: 신조어, 새로운 표현 *lexicon: 어휘 *trailblaze: 개척하다   [2] Leisurely strolling through Seoul's Dongmyo flea market, some of these ajeossi, an appellation for middle-aged men in Korean, caught the eye of a young menswear designer in July 2018: Kiko Kostadinov, whose anti-decorative, utilitarian approach to fashion is now resonating with numerous fashion enthusiasts worldwide. *leisurely: 한가한, 여유로운 *appellation: 명칭, 호칭, 직함 *resonate: 울려 퍼지다   [3] The London-based, Bulgaria-born designer posted on his Instagram photos of older Koreans dressed in vividly colored outdoor clothes. The "best street in the world," he called it.   [4] In South Korea, where mountainous terrain envelopes approximately 70 percent of the geography and the capital city boasts over 100 mountains, hiking and outdoor attire have long been a staple in the wardrobes of older generations. *terrain: 지형, 지역 *envelop: 감싸다, 뒤덮다   기사 원문: http://www.koreaherald.com/view.php?ud=20231123000844

Dr. Valerie Garver (NIU) answers a listener question about children, lordlings, and toys. Theme song: Game of Thrones (80's TV Theme) by Highway Superstar Hey there! Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! Join the Club! Join the discussion:  book@baldmove.com | Discord | Reddit | Forums Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Kate Allen, climate change reporter Fresh air, trees, grass on bare feet. The sound of birds while playing on a playground. Leisurely swinging in the shadow of a tree. Many of us have childhood memories outside in parks and forests, and research shows this time is key to our physical, mental and social well-being and development. So what about the children being raised in urban centres like Toronto, where green space has shrunk significantly over the past two decades as the region faces pressure to build housing and city reports warn that the amount of parkland per person risks falling further. As part of the Star's “The Kids Aren't All Right” series, climate change reporter Kate Allen joins “This Matters” to discuss the impacts on children and their development. This episode was produced by Paolo Marques and Brian Bradley.

Open wide -- Here comes the airplane!

臺銀人壽是臺灣唯一國營的人壽保險公司尊重多元，永續關懷堅持「安心、可靠、誠信、穩健」的服務理念守護臺灣每個家庭知道你懂，臺銀人壽https://go.fstry.me/47TBNBQ以上廣告由臺銀人壽提供 —— 以上為播客煮與 Firstory DAI 動態廣告 —— 「讚！就是要這樣！」LINION兩次出現在我的錄音室，都帶著一種發現新世界的興奮感。 大概都是從困住掙脫的過程。好比之前《Leisurely》是感受到內心的繃，所以一步步放鬆。但人生一關關的來，疫情的shutdown、演出的output，等準備創作下一張專輯，LINION卻忽然間不知道自己到底要寫什麼、該講什麼。 想起演出時自己說的那句「專場後才是新的開始」竟預言成真，他只能先聽姐姐的建議，帶著問號踏上蘭嶼，卻在人之島淚流不止，「對啊，我到底在煩惱什麼？為什麼不把我現在想講的話就講出來？」 於是《Hideout》的他「不藏了」、「全說了」，卻也建立聽者的藏身處，彼此都更自在了。 說回那個興奮，我覺得是LINION只要頓悟，就有強到不行的行動力，能創建出某種心法，並樂於分享。畢竟讀遍《放空的科學》或走遍蘭嶼，並不會生出音樂作品，而是如何在日常實踐創作。例如他這次的42天計畫，天天寫。LINION說，累積作品靠的不是靈感，更多是規律，把自己丟進一個空間，設定一些規則，就會發現萬事俱備，就差動筆。 蘭嶼的洗禮讓他願意談自己更多、規律的養成讓他少擔憂多給予。《Hideout》這回挑戰先走主題與詞曲，才有後續的點綴，就像那句「原諒自己吧別害怕」，他自在地讓所有破碎自成一格，享受著做不一樣的海賊（他說他最近開始看海賊王所以），鋪出一條航道，成為真正唱自己作品的唱作人。 其實LINION一路走來，身邊多得是相信他可以的人，我們這集複習了許多。就像槍擊潑辣子豪曾對他說的那句「Go get it TIGER」，其實不用戰，而是面對自己的特別，讓細膩的直男釋放脆弱也書寫觀察，就像隨時在LINION身邊的黑豹提醒著他，腳步放慢、接受不安。標籤在他的音樂裡，我們隨時可以溫柔黏貼或撕下。 那還等什麼呢？ ＊請我跟製作人喝杯咖啡嘛 https://pay.firstory.me/user/yssnake ＊歡迎購買節目的NFT，當成收藏吧 https://pse.is/3fma64 ＊上APPLE PODCAST留言、五顆星、訂閱、分享，幫助節目成長 https://podcasts.apple.com/podcast/id1556171036 ＊任何合作、邀約、敲碗來賓、告白來賓、留言鼓勵，都歡迎寄信到： snakeforpodcast@gmail.com ＊我的粉絲專頁 Facebook＠內克（吳宇軒）｜https://www.facebook.com/HereComesDJSnake Instagram＠內克｜https://www.instagram.com/yssnake/ Instagram＠告白那一刻｜https://www.instagram.com/telsnake/ Powered by Firstory Hosting

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On today's catch up with the crew, Hughesy has casually but definitively lost his license, Eliza got a present that is TORTURE for Erin and we're a bit flat after the Matildas loss.Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

Fishing seems leisurely, but it can be dangerous + Cardi B hit the wrong fan with a microphone + UFC KO from the weekend

When we think of McLeod Ganj, monastries and snow clad mountains comes to our mind right? But do you know, there's also a stone-structured fort that looks straight out of a European castle here and a heritage train to ride on too? Pine trees are not the only best thing about Dalhousie! Yes, there's also secret spot where you get the best Gulab Jamuns and ssshhh you might even meet a

What is leisure and how do we properly cultivate a life of leisure this summer? We give 21 ways to have a leisurely summer: Smoking meat Playing music Gardening/eating fresh produce Watering the Garden Fishing Stargazing Perfect a cocktail Throw a block party Play a round of golf with friends/bowling Memorize poetry Sharpening knives Do a puzzle Take a walk Smoke a pipe Write a letter/call a friend Read a classic book Split firewood Go to a baseball game Nap in a hammock Play a board/card game Sketch Exodus 90 – JOIN US Sign up for The Loop – Are you in the Loop? Get the headlines, the best of blogs, your saint of the day, the daily Scripture readings… sign up today. Support Us on Patreon Become a Patron! Over 40 interviews, a course with Karlo Broussard, a 10 part series on the domestic church, a course on fitness and virtue by Pat Flynn, and free thank you gifts for supporting the show! Click here to join Join Our 2024 Pilgrimage Select International Tours in the best in the business. We are planning on a 2024 pilgrimage. Click here so you won't miss it. Living Beyond Sunday: Making Your Home a Holy Place Our new book is available for pre-order from Ascension Press! “I love this book. It provides wise counsel with beautiful simplicity. So, if you are looking to safeguard your family life from the wiles of the enemy and encourage your spouse and children to become the saints God is calling them to be, this is a book for you.” – Fr Gregory Pine Home life can be difficult and busy, and it's easy to get distracted from the point of it all: raising a family of saints. In Living Beyond Sunday: Making Your Home a Holy Place, two married couples share what has helped them make their homes a place of encounter with God–a place where saints are being made. Want to help The Catholic Man Show? By giving us a rating on iTunes, it helps others find the show. Want to say up with The Catholic Man Show? Sign up for our mailing list: Click Here Looking for a prayer to pray with your wife? 

We can always count on two things happening in summer, the sun rising and the sun setting.  I smell summer is just around the corner.  I am sure you all have ideas of summer plans and leisure activities that you want to indulge in.  This podcast will create the excitement of summer and ways for you to make sure that you get all of your leisure goals accomplished.  Remember, without a healthy Leisure Lifestyle your mental health will be affected.  Now lets get to being Leisurely! 

Why do we love to obsess over men who are nice, fun, kind, maybe there's a lot on paper that's just so damn good— and yet it just isn't fully there.  I know that dance and I know it well.  In follow up to Tuesday's ep from two weeks back all about my journey with emotionally unavailable men, this week I'm digging into:Why it's so hard to let go of these almost there connectionsWhat we fear slipping back into if we let someone goHow the hanging on hinders are long term pursuit of partnership And how, when you're ready, to go about releasing tiesThis episode will resonate with anyone who's either struggling to let go of a situation-ship, questioning whether they should break up with someone or not, or seeking general clarity on how to shift the nature of their dating life.Episode 55: My history w/ emotionally unavailable men.Interview w/ Catherine Zack, my retreat cohostRegister for The Conscious Dater Launch Event (access exclusive discounts) | 3 pm EST May 15th, 2023Retreat details:Retreat DatesSeptember 13th— 16th, 2023 (With the option to arrive September 12th, you'll have free access to the property)Retreat DetailsIntentionally set around the Fall Equinox and on the heels of summer (Though we're hoping for some warm days! That pool!), this retreat is dedicated to a remembrance of self. Who are you? Who do you hunger to be? Where is she in the midst of all of that? Our days will consist of locally inspired meals, yoga sessions led by Catherine, writing practices led by Clara, but most of all—space. Space to connect, space to be, space to see the hungers, truths and desires seated inside of you reflected in another. Prepare to walk away inspired and awakened.9/12 + 9/13 Guest arrival, welcome dinner and ceremony9/14 Full retreat day9/15 Full retreat day9/16 Leisurely brunch, closing ceremonyRooms + Pricing: (includes all retreat programming, food & beverages during retreat stay)Private Cottage (king bed, en suite bathroom, private patio) - $3,800.00King Bedroom, with en suite - $3,700.00 King Room, shared bathroom - $3,500.00 (SOLD OUT)Queen room #1, shared bathroom - $3,500.00 (SOLD OUT)Queen room #2, shared bathroom - $3,500.00 Full bed, shared bath - $3,350Twin bed #1 in shared room, shared bath - $3,250.00Twin bed #1 in shared room, shared bath - $3,250.00We only have space left for 6 wonderful women. The intimate nature of this retreat is intentional and designed to do deep work together. Your next step to join us? Simply hit reply to request your room. You can secure your spot with a $500.00 nonrefundable deposit.Work with me One on OneConnect on InstagramWebsitePodcast Music Credit: James Maldonado

Where do you share your deepest truths? Where are you able to breathe life into the things you feel but are afraid to utter? When my retreat co-captain, Catherine Zack and I, were discussing, "How do we explain to people what this retreat is about? What it's meant for?" we realized we had to bring it life by having our own deep, revealing, heart-felt conversations. So for our first one, we're digging into my experience in marriage. Namely, a lot of the over-romanticizing I didn't experience, but the beauty I did instead.Here are the retreat details. DM me or drop an email (hello@ithinkilikeyou.co) to grab one of the remaining spots!Retreat DatesSeptember 13th— 16th, 2023 (With the option to arrive September 12th, you'll have free access to the property)Retreat DetailsIntentionally set around the Fall Equinox and on the heels of summer (Though we're hoping for some warm days! That pool!), this retreat is dedicated to a remembrance of self. Who are you? Who do you hunger to be? Where is she in the midst of all of that? Our days will consist of locally inspired meals, yoga sessions led by Catherine, writing practices led by Clara, but most of all—space. Space to connect, space to be, space to see the hungers, truths and desires seated inside of you reflected in another. Prepare to walk away inspired and awakened.9/12 + 9/13 Guest arrival, welcome dinner and ceremony9/14 Full retreat day9/15 Full retreat day9/16 Leisurely brunch, closing ceremonyRooms + Pricing: (includes all retreat programming, food & beverages during retreat stay)Private Cottage (king bed, en suite bathroom, private patio) - $3,800.00King Bedroom, with en suite - $3,700.00 King Room, shared bathroom - $3,500.00 (SOLD OUT)Queen room #1, shared bathroom - $3,500.00 (SOLD OUT)Queen room #2, shared bathroom - $3,500.00 Full bed, shared bath - $3,350Twin bed #1 in shared room, shared bath - $3,250.00Twin bed #1 in shared room, shared bath - $3,250.00We only have space for 8 wonderful women. The intimate nature of this retreat is intentional and designed to do deep work together. Your next step to join us? Simply hit reply to request your room. You can secure your spot with a $500.00 nonrefundable deposit.Work with me One on OneConnect on InstagramWebsitePodcast Music Credit: James Maldonado

Today on the Child Care Genius podcast we're thrilled to have Carol Duprey as our special guest! In this lighthearted and uplifting episode, we're treated to an interview with one of the most important people in our host's life - his wife Carol.  Carol is a powerhouse entrepreneur and mother of five, who has managed to run her childcare centers while homeschooling her kids. Brian shares how Carol has been the brains behind the success of their schools, doing all the staffing and keeping everything together. This episode offers an inspiring glimpse into how one woman has managed to balance work, family, and motherhood, while achieving great success. Listen in as Carol shares her journey, starting with how she got into the childcare industry by taking over a failing center in exchange for watching the owner's son for free. She eventually relocated her childcare center into her own home, and later, she opened her first center with her husband's support and assistance.  Over the years, they've expanded and now have multiple child care locations. Carol explains how, as their business grew, she had to learn to delegate and trust her team to manage the day-to-day operations. She admits that it wasn't easy, but she's now able to step back and let her team handle most of the work, allowing her to focus on coaching and ensuring that the finances are in order. Anyone trying to start a profitable business while supporting a family will find the episode's tips and insights to be quite helpful. Carol is open about the difficulties she had, such as the difficulty of juggling work and family obligations. She also emphasizes the importance of delegating and living within your unique genius to achieve greater happiness and fulfillment. This episode is a must-listen for anyone who wants to learn from a true child care genius and entrepreneur.   Mentioned in this episode: ALEAF Insurance (Official Child Care Genius Podcast Sponsor), Specializing in child care insurance) Contact Blake Sanders for more information: (972) 866-4065, blake@aleafinsurance.com  https://www.aleafinsurance.com/child-care If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university The Art of the Tour by Brian & Carol Duprey https://childcaregenius.com/books   Connect with us:  Child Care Genius Website Submit a Podcast Question Here Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources  

Soldier-for-hire Asala Sikou grudgingly accepts a mission that will take her to the far reaches of the system.  For more shows like this, visit Realm.fm, and sign up for our newsletter while you're there! Epic: The Vela is a Realm production. Listen away. Follow us! On Instagram @RealmMedia_ On Twitter @RealmMedia Check out our merch at: merch.realm.fm Find and support our sponsors at: www.realm.fm/w/partners Learn more about your ad choices. Visit megaphone.fm/adchoices

Recognizing the importance of relaxing our minds and bodies, Saint Francis de Sales explores the potential dangers of recreational activities. He leads us to consider our amusements and cautions against excess. Fr. Gregory and Fr. Jacob-Bertrand share principles we can follow to ensure devout and contemplative leisure. To get your copy of the complete reading plan, visit ascensionpress.com/catholicclassics or text "INTRO" to 33-777. To support Ascension's free media, please consider making a financial gift at ascensionpress.com/support