Podcasts about alexa flash briefings

  • 111PODCASTS
  • 6,392EPISODES
  • 5mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jan 5, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about alexa flash briefings

Show all podcasts related to alexa flash briefings

Latest podcast episodes about alexa flash briefings

The Daily Refresh with John Lee Dumas
3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Jan 5, 2026 2:36


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself." - Joel Hawes Gratitude: Discovering the shade of lipstick that was basically made for you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3257: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Jan 4, 2026 2:41


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "No problem is too small or too trivial if we can really do something about it." - Richard Feynman Gratitude: The sound of a cat purring. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3256: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Jan 3, 2026 3:09


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Appetite, with an opinion of attaining, is called hope; the same, without such opinion, despair." - Thomas Hobbes Gratitude: A fridge full of cold Diet Coke. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Gwinnett Couple Handcuffed at Home after Fake Hostage Call | Why Warming Up Your Car on Cold Mornings Might Actually Be Hurting It | Judge Again Pauses Georgia Execution amid Parole Board Conflict Questions

Gwinnett Daily Post Podcast

Play Episode Listen Later Jan 3, 2026 11:02


Top Stories for January 3rd Publish Date: January 3rd From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 3rd and Happy Birthday to John Paul Jones I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Gwinnett couple handcuffed at home after fake hostage call Why warming up your car on cold mornings might actually be hurting it Judge again pauses Georgia execution amid parole board conflict questions All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: Gwinnett couple handcuffed at home after fake hostage call Christmas Eve turned into a nightmare for Fredis Mejia and his wife. One minute, they were watching a movie. The next? Police with guns and shields were storming their home on Sugar Mill Drive. Through his security cameras, he saw officers surrounding the house. Moments later, he was on the ground, handcuffed. His wife, terrified it was immigration officers, refused to open the door until neighbors convinced her. The reason? A fake 911 call claiming a woman was being held at gunpoint. The caller gave an address that doesn’t even exist—4051 Sugar Hill Court. Gwinnett police say they acted quickly, fearing someone’s life was in danger. But Mejia says they treated him and his wife like criminals. “No apology, nothing. They just left,” he said. Police now believe it was a “swatting” incident, where false reports trigger a heavy police response. It’s illegal, and those responsible could face serious charges. STORY 2: Why warming up your car on cold mornings might actually be hurting it We’ve all done it. It’s freezing outside, so you grab your coffee, throw on a coat, start the car, and let it idle while you finish getting ready. Feels like the right move, right? A warm car, defrosted windshield—what’s not to love? Well, here’s the thing: that old habit might actually be doing more harm than good. Back in the day, when cars had carburetors, warming up your engine was necessary. But modern engines? They don’t need it. In fact, idling too long can damage your engine. Fuel doesn’t fully evaporate in cold weather, which means it can wash away the oil that lubricates critical parts like pistons and cylinders. Less oil equals more wear and tear—and a shorter engine life. So, what’s the better move? Start your car, wait 30 seconds, and drive off gently. The motion warms the engine faster than idling ever could. And if your windshield’s iced over? Grab a scraper. Don’t just sit there waiting for the defroster to do all the work. Oh, and if you’re driving an EV, preheat it while it’s plugged in to save battery range. STORY 3: Judge again pauses Georgia execution amid parole board conflict questions A Georgia judge hit the brakes on Stacey Humphreys’ execution—again. Originally set for Dec. 17, the lethal injection was paused last-minute, and now Fulton County Judge Robert McBurney says there’s more to sort out. The issue? Possible conflicts of interest on the state parole board, which decides clemency. Humphreys’ lawyers argue two board members shouldn’t even be involved. One, Kimberly McCoy, was a victim advocate during his trial. The other, Wayne Bennett, was the sheriff overseeing security when the trial moved to Glynn County. “Pressing pause is the right move,” McBurney wrote, calling the concerns “non-frivolous.” Humphreys, 52, was convicted of killing two women in a Cobb County real estate office back in 2003. His defense team says he deserves a clemency hearing without potential bias. Both sides have until Jan. 19 to file more arguments. For now, the clock stops. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Virginia-Highland staple Murphy’s sold to father-son chef duo After 45 years, Murphy’s Restaurant, a Virginia-Highland institution, is changing hands—but not entirely leaving the family, in a way. Tom Murphy, who opened the beloved spot in 1980 as a Georgia State class project, has sold it to father-son chef duo Gregg and Matt McCarthy. They’ll officially take over on Jan. 5, 2026. The McCarthys are no strangers to Murphy’s. Gregg was executive chef from 2005 to 2009, and Matt joined as executive chef in 2023. “Murphy’s is more than a restaurant—it’s a cornerstone of this community,” they said. For decades, Murphy’s has been the go-to for brunch, wine tastings, and cozy dinners. And now, it’s ready for its next chapter. STORY 5: Historic Campbellton Park expands as development in South Fulton County continues Tucked along the Chattahoochee River, about 30 miles from Atlanta, lies the quiet, nature-filled city of Chattahoochee Hills. Mayor-elect Camille Lowe has big plans to make this hidden gem more accessible—without losing its charm. One of those big ideas? Expanding Campbellton Park from 18 acres to 95, thanks to a $2.5 million public-private effort led by the Trust for Public Land. Christine Hassell, who oversees capital projects for the Chattahoochee program, says the park is part of a larger vision: connecting one million people across 50 miles, from Atlanta to Alabama, through trails and river access. With new trails, birdwatching spots, and a rich history woven into the land, the park is already drawing visitors. And with MARTA’s bus rapid transit and local business revitalization underway, the area is poised for thoughtful growth. Break 3: GCPL Passport STORY 6: Teen accused of stealing thousands in East Cobb Venmo scam A 17-year-old is accused of pulling off a bold scam at a busy East Cobb intersection, tricking drivers into handing over thousands of dollars under the guise of collecting donations for a basketball team. Police say Antrez Jenkins stood at Johnson Ferry and Lower Roswell roads, asking for $1 donations. But when drivers opened payment apps like Venmo, he allegedly grabbed their phones and transferred much larger amounts before handing them back. One victim, Brenda Laskey, said it happened to her on Christmas Day. “He was messing with my phone, and I grabbed his and said, ‘Give me my phone back now!’” she recalled. When she got home, she discovered $2,000 had been drained from her account. Laskey immediately changed her passwords and called 911. Police arrested Jenkins at the same intersection, charging him with robbery and theft by deception. STORY 7: 25-year-old Georgia police officer battles stage 5 kidney failure At just 25, Officer Quas’Jon “Q” Flowers is facing a battle no one sees coming in their twenties: stage five kidney failure. A two-year veteran of the Albany Police Department, Flowers has been fighting a hereditary kidney condition since his teens. His health took a sharp turn in recent years—his kidney function plummeting from near-normal in 2021 to just 5–9% now. Doctors have placed a dialysis catheter, and he’s preparing for at-home treatments while awaiting final approval to join the kidney transplant list. A living donor could change everything, offering better outcomes and a shorter wait. The Albany Police Department is rallying behind him. “We lift him up in strength and support,” they said. Nearly 90,000 people in the U.S. are waiting for a kidney transplant. If you’d like to help, visit www.donatelifegeorgia.org to learn about organ donation. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3255: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Jan 2, 2026 2:38


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "We're here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark." - Whoopi Goldberg Gratitude: When the nail salon has the exact shade of polish you wanted. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
No more cars up Kennesaw Mountain, starting January | Paychex founder makes historic $50 million gift to Wellstar | Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace

Marietta Daily Journal Podcast

Play Episode Listen Later Jan 2, 2026 12:45


===== MDJ Script/ Top Stories for January 2nd Publish Date:  January 2nd    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, January 2nd and Happy Birthday to Cuba Gooding Jr. I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal No more cars up Kennesaw Mountain, starting January Paychex founder makes historic $50 million gift to Wellstar Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 2 STORY 1: No more cars up Kennesaw Mountain, starting January  Starting this month, private cars will no longer be allowed up Kennesaw Mountain. The park’s steep, winding Mountain Road—famous for its blind curves and 12% grade—has become a safety headache, with too many close calls between cars, cyclists, and hikers. Instead, visitors can reach the summit by shuttle, bike, or on foot. A new pedestrian lane will make the 1.5-mile trek safer for walkers, while the unpaved hiking trail remains untouched. Acting Superintendent Beth Wheeler said the changes address “growing safety concerns” and aim to protect the park’s natural and historic beauty. Road striping starts Jan. 6, with closures lasting through March. STORY 2: Paychex founder makes historic $50 million gift to Wellstar Philanthropist and Paychex founder Tom Golisano just made history with a $50 million gift to Wellstar Children’s Hospital of Georgia (WCHOG), the largest donation in Wellstar’s history. In recognition, the hospital will now be called the Wellstar Golisano Children’s Hospital of Georgia. This isn’t just a check—it’s a game-changer. The hospital is joining the Golisano Children’s Alliance, a network of 12 children’s hospitals across the U.S., opening doors to collaboration, innovation, and shared expertise. It’s the only hospital in the alliance representing Georgia and its neighboring states. The donation will fund projects like a cutting-edge pediatric cardiac ICU, further cementing Wellstar’s reputation for top-tier pediatric care. Other hospitals in the alliance include institutions in Buffalo, Fort Myers, and Hershey, Pa.—all part of Golisano’s mission to improve children’s health nationwide. STORY 3: Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace   If you’ve ever seen a serene dog strolling alongside Buddhist monks—sometimes dressed better than the humans—you’ve probably met Aloka, the Peace Dog. Aloka isn’t flashy. He doesn’t bark for attention or demand the spotlight. But somehow, he’s become the quiet soul of the Walk for Peace, embodying everything it stands for. He walks when he can, rides when he’s tired, and never strays from the monks’ side. Once a stray in India, Aloka chose this life. Literally. He started following the monks during a peace walk years ago and never stopped. Now, he’s trekking across the U.S., his calm presence lifting spirits and drawing fans online. Despite the growing attention, Aloka stays grounded. He’s shy with fans, content to rest his paws in the grass or wait patiently for the next step. He doesn’t need words or signs to make his point. Aloka just shows up, step after step, proving that quiet compassion can be the loudest message of all. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 2 STORY 4: Duo Arpeggione to perform Jan. 11 at St. Catherine’s Episcopal Church  St. Catherine’s Episcopal Church in Marietta (571 Holt Road) is hosting something special: a performance by the world-renowned Duo Arpeggione as part of its Friends of Music series. Mark your calendar—Sunday, Jan. 11, at 3 p.m., in the church sanctuary. Duo Arpeggione, formed in 2017, brings together pianist Catherine Lan and cellist Claudio Jaffe. Their program, “Romantic Resonance,” promises a journey through the evolution of piano and cello music, from Beethoven’s refined elegance to the fiery, nationalistic flair of Cassadó and Chopin. Admission is free—donations welcome. Seating is first-come, first-served. Questions? Call 770-971-2839 or email stcats@stcatherines.org. STORY 5: Sprayberry comes back to upend Sandy Creek Down 12 in the second half against three-time defending state champs Sandy Creek, Sprayberry’s boys basketball team could’ve folded. But they didn’t. Instead, they clawed their way back for a gritty 50-45 win Monday at the Lemon Street Classic. Sandy Creek (6-2) brought the heat early, showing why they’re one of the toughest defensive teams around. Sprayberry (9-3) struggled to find rhythm, trailing 26-18 at halftime. Nate McDaniel sparked an 11-2 run in the third, hitting a three and sinking free throws to pull Sprayberry within three. McDaniel, who’s been part of the program since he was a kid, finished with 16 points, 10 in the second half. The Yellow Jackets opened the fourth with eight straight points, taking a 39-34 lead. Sandy Creek fought back, briefly reclaiming the lead at 42-41, but McDaniel’s clutch three-point play and a layup from Christian Bass sealed the deal. ANTHONY JOSHUA: The boxing world is reeling after a tragic car crash near Lagos on Monday left Anthony Joshua injured and claimed the lives of two of his closest friends, Sina Ghami and Latif Ayodele. Joshua, a two-time heavyweight champ and Olympic gold medalist, is recovering in stable condition, his promoter confirmed. But the loss of Ghami, his strength coach, and Ayodele, a trainer, has left a deep void. Just hours before the crash, Joshua and Ayodele had shared a lighthearted moment on social media, playing table tennis together. Tributes poured in from the boxing community. Tyson Fury called it “heartbreaking,” while Chris Eubank Jr. remembered Ghami and Ayodele as “genuinely good men.” Shannon Courtenay urged fans to keep Joshua in their prayers, adding, “No one should have to witness what he did.” The crash is a stark reminder of the fragility of life, even for giants like Joshua. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this. Break: INGLES 2 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Gwinnett Daily Post Podcast
Meet Aloka, the Peace Dog Winning Hearts Nationwide During Walk for Peace | Gwinnettians Urged to 'Treecycle' Their Live Christmas Trees | $100K in Pokémon Cards Stolen from Carrollton Shop

Gwinnett Daily Post Podcast

Play Episode Listen Later Jan 2, 2026 14:33


Top Stories for January 1st Publish Date: January 1st From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, January 1st and Happy birthday to Verne Troyer I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace Gwinnettians urged to 'treecycle' their live Christmas trees $100K in Pokémon cards stolen from Carrollton shop Plus, Leah McGrath from Ingles Markets on breads All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Sugar Hill Ice Skating Rink STORY 1: Meet Aloka, the peace dog winning hearts nationwide during Walk for Peace If you’ve ever seen a serene dog strolling alongside Buddhist monks—sometimes dressed better than the humans—you’ve probably met Aloka, the Peace Dog. Aloka isn’t flashy. He doesn’t bark for attention or demand the spotlight. But somehow, he’s become the quiet soul of the Walk for Peace, embodying everything it stands for. He walks when he can, rides when he’s tired, and never strays from the monks’ side. Once a stray in India, Aloka chose this life. Literally. He started following the monks during a peace walk years ago and never stopped. Now, he’s trekking across the U.S., his calm presence lifting spirits and drawing fans online. Despite the growing attention, Aloka stays grounded. He’s shy with fans, content to rest his paws in the grass or wait patiently for the next step. He doesn’t need words or signs to make his point. Aloka just shows up, step after step, proving that quiet compassion can be the loudest message of all. STORY 2: Gwinnettians urged to 'treecycle' their live Christmas trees Christmas 2025 is officially in the rearview mirror, and if you went with a live tree this year, you’re probably staring at it now, wondering, “What the heck do I do with this thing?” Gwinnett Clean and Beautiful has your answer: “Treecycle” it. Yep, their annual Bring One for the Chipper program is back, and they’re asking families to drop off their used live trees at participating fire stations by Jan. 21, 2026. The trees will be chipped into mulch for parks and public spaces—because why let a perfectly good tree go to waste? The big chipping event happens Jan. 24 at Bethesda Park in Lawrenceville, and volunteers are needed. Want to help? You’ve got to be at least 14, and you can sign up through Volunteer Gwinnett. Oh, and a quick heads-up: no lights, tinsel, ornaments, or stands—just the tree, bare and ready for its second act. Questions? Call 770-822-5187 or email gwinnettcb@gwinnettcb.org. STORY 3: $100K in Pokémon cards stolen from Carrollton shop Christmas Eve took a sour turn for Tag Collects, a local trading card shop, when a thief smashed their way in and made off with over $100,000 in rare Pokémon cards and sealed merchandise. Co-owner Tommy Brown got the alert early that morning—someone had hurled a tow hitch ball through the front door. In under two minutes, the thief grabbed rare gems like the coveted Umbreon “Moonbreon” card (worth $3,000) and Gold Star Rayquazas, valued at $14,000 combined. Sealed boxes, some worth up to $12,000 each, were also taken. The store has launched a GoFundMe to cover repairs and payroll, while Carrollton police are asking anyone with tips to come forward. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Kia Mall of Georgia STORY 4: Is New Year's Day a federal holiday? Here's what's open and closed The first day of 2026 is here, and while it’s a holiday for many, it might throw a wrench in your plans if you’re trying to run errands or grab last-minute essentials. Here’s the deal: Walmart? Open. Target? Open. Costco? Nope, closed. Same for Aldi and Trader Joe’s. Whole Foods? Modified hours. CVS and Walgreens? Open, but check for reduced pharmacy hours. Mail? Forget it—USPS, UPS, and FedEx are all taking the day off. Banks and government offices? Closed too. Moral of the story? Plan ahead. STORY 5: Wesleyan Grad Eva Garabadian Earns Auburn Basketball Spot in Open Tryout Eva Garabadian thought basketball was behind her. Done. She’d moved on. A former three-sport star at Wesleyan—basketball, lacrosse, softball—she started her college hoops career at Georgia College and State University, a Division II school. One season, 16 games off the bench. Then she transferred to Auburn, not for sports, but for life. Basketball? That chapter was closed. She played pickup games, joined Auburn’s club lacrosse team, and settled into her new normal. Until October. A random Instagram post about walk-on tryouts flipped everything. Two weeks later, she was at Neville Arena, trying out. No nerves, just drills she’d done a hundred times. Worst case? She’d go back to her regular life. Best case? A dream she thought was over might come back. And it did. A text from Auburn’s new head coach, Larry Vickers, sealed it: she made the team. Now, she’s an SEC basketball player. From Division II to SEC, from thinking it was over to living the dream again—Eva’s story is proof that sometimes, life gives you a second chance when you least expect it. FALCONS: The Falcons’ season, a rollercoaster of confusion and chaos, somehow got even weirder Monday night. Already eliminated from playoff contention weeks ago, Atlanta (7-9) pulled off a dramatic 27-24 win over the Rams, their third straight victory in a season that’s been equal parts frustrating and baffling. Zane Gonzalez nailed a 51-yard field goal with 21 seconds left, capping a game where Atlanta blew a 21-point lead but still managed to hang on. It’s been that kind of year—beating Super Bowl contenders like Buffalo and L.A., but losing to teams like the Jets and Panthers. Go figure. Bijan Robinson was unstoppable, racking up 195 rushing yards, two touchdowns, and a highlight-reel 93-yard run that left jaws on the floor. Rookie safety Xavier Watts continued his breakout season with two interceptions, tying Deion Sanders’ rookie record for Atlanta. But let’s not sugarcoat it—this season’s been a mess. Special teams? A disaster, with yet another blocked field goal returned for a touchdown. The Cousins signing? A head-scratcher. And yet, somehow, the Falcons are ending the year on a high note, showing flashes of the potential fans expected back in August. For now, though, they’ll be watching the playoffs from the couch—again. Break 3: GCPL Passport And now here is Leah McGrath from Ingles Markets on breads We’ll have closing comments after this Break 5: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
Cherokee County's Development Service Center going cashless  | Cherokee County musician Kurt Lee Wheeler performs in movie | MLK Day Unity Breakfast returning to Canton after hiatus 

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Jan 2, 2026 14:24


CTL Script/ Top Stories of January 2nd Publish Date: January 2nd   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, January 2nd and Happy Birthday to Cuba Gooding Jr. I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Cherokee County’s Development Service Center going cashless Cherokee County musician Kurt Lee Wheeler performs in movie MLK Day Unity Breakfast returning to Canton after hiatus Plus, Leah McGrath from Ingles Markets on breads We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: INGLES 9 STORY 1: Cherokee County’s Development Service Center going cashless The Cherokee County Development Service Center is now cashless—no more bills or coins at the counter. If you’re handling business licenses, building permits, alcohol licenses, or even motorized cart registrations, you’ll need to pay with a card, check, money order, or online. The office, located on the ground floor of the county’s admin building in Canton, says this change will speed things up and make transactions more secure. So, plan ahead—no cash, no exceptions. Got questions? Call 770-721-7810 or email dsc@cherokeecountyga.gov. And hey, for more details, check out their website. STORY 2: Cherokee County musician Kurt Lee Wheeler performs in movie Kurt Lee Wheeler’s had plenty to smile about this holiday season. By day, he’s teaching at Creekland Middle School in Canton—a job he loves. But outside the classroom? He’s been busy releasing a new album and making his movie debut. After hearing his music, producer and actress Roberta Sparta invited Wheeler to perform in The Secret Life of a Good Wife, a Lifetime movie that premiered Thanksgiving Day. In a scene shot in Acworth, Wheeler and his band played during an outdoor gathering. Wheeler’s new album, Lathemtown, features some of the best bluegrass talent around, including Aaron Ramsey and Jake Stargel. A Cherokee County favorite, Wheeler’s also known for writing the county’s official song and performing at countless local events. With retirement from teaching on the horizon this May, Wheeler’s looking forward to traveling, spending time with his new grandchild, and, of course, making more music. STORY 3: MLK Day Unity Breakfast returning to Canton after hiatus  The MLK Day Unity Breakfast is making its long-awaited return to Canton on Jan. 19 after a six-year break. This free event kicks off at 8 a.m. with breakfast at the Cherokee County Conference Center (1130 Bluffs Parkway), followed by a program at 9 a.m. honoring Dr. Martin Luther King Jr.’s legacy of equality, justice, and service. The keynote speaker? Canton native and weather-climate expert Dr. James Marshall Shepherd, a Cherokee High valedictorian who’s advised NASA, Congress, and even the White House. The program will also feature local leaders, a community choir, creative dance, and the CFCC Unity Award Presentation. For more info or to donate, visit cfergusoncc.org. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 10 STORY 4: Johns Creek holds off Cherokee Cherokee had its shot—literally—but couldn’t quite close the deal, falling 69-63 to Johns Creek in Monday’s Lemon Street Classic at Marietta High. Down two with 33 seconds left, Polk Corben’s steal and layup gave Cherokee life. Then Johns Creek missed two free throws, leaving the door wide open. But Braylon Luster’s potential game-tying shot? Off the mark. Forced to foul, Cherokee watched the Gladiators ice it with four free throws. Tatum Holmes led the Gladiators with 25 points, while Kaysan Brock added 13. For Cherokee, Sean Williams and Braylon Luster each dropped 21, with Luster sparking a furious fourth-quarter rally. Trailing 58-46 after three, Cherokee clawed back with a 10-2 run, cutting the lead to one. But Brock’s clutch three-pointer with 1:33 left sealed the Gladiators’ win. It was a back-and-forth battle early. Cherokee’s hot start from deep gave them a 9-2 lead, but Johns Creek answered with a 12-4 run, fueled by three triples. By halftime, the Gladiators clung to a 30-28 edge. In the end, Cherokee’s fight wasn’t enough. FALCONS: The Falcons’ season, a rollercoaster of confusion and chaos, somehow got even weirder Monday night. Already eliminated from playoff contention weeks ago, Atlanta (7-9) pulled off a dramatic 27-24 win over the Rams, their third straight victory in a season that’s been equal parts frustrating and baffling. Zane Gonzalez nailed a 51-yard field goal with 21 seconds left, capping a game where Atlanta blew a 21-point lead but still managed to hang on. It’s been that kind of year—beating Super Bowl contenders like Buffalo and L.A., but losing to teams like the Jets and Panthers. Go figure. Bijan Robinson was unstoppable, racking up 195 rushing yards, two touchdowns, and a highlight-reel 93-yard run that left jaws on the floor. But let’s not sugarcoat it—this season’s been a mess. Special teams? A disaster, with yet another blocked field goal returned for a touchdown. The Cousins signing? A head-scratcher. And yet, somehow, the Falcons are ending the year on a high note, showing flashes of the potential fans expected back in August. For now, though, they’ll be watching the playoffs from the couch—again. I’m Keith Ippolito and this is your tribune ledger sports minute. STORY 5: New laws will address professional services, homeowner protections, car owners and politicians  While most laws from this year’s legislative session kicked in back in July, a few big ones kicked off on New Year’s Day. They tackle everything from dentist shortages to car tags, with a little campaign finance reform thrown in for good measure. Take House Bill 148, for example. Rep. John Carson, a CPA from Cobb, is trying to fix Georgia’s accountant shortage. His bill updates a 30-year-old licensing system, making it easier to become a CPA and letting out-of-state firms work here without opening an office. Then there’s House Bill 567, aimed at solving the dentist drought. Rep. Katie Dempsey’s bill allows licensed dentists to practice online—yes, teledentistry is now a thing—and ensures dental plans cover it. Homeowners get a win, too. Senate Bill 35 doubles the notice period for nonrenewal of certain insurance policies to 60 days. And Senate Bill 112 makes HVAC warranties transferable to new buyers and bans those annoying “register your product or lose your warranty” rules. Campaign finance? Senate Bill 199 tightens the rules, requiring PACs to keep detailed bank records and file disclosures with the State Ethics Commission. Oh, and candidates can’t be investigated within 60 days of an election. And for the patriotic crowd, there’s Senate Bill 291. It introduces a new license plate with the American flag and “America First” slogan. Proceeds go to the state’s general fund. And now here is Leah McGrath from Ingles Markets on breads Commercial: We’ll have closing comments after this.   COMMERCIAL: INGLES 1   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3254: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Jan 1, 2026 2:45


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The future is uncertain... but this uncertainty is at the very heart of human creativity." - Ilya Prigogine Gratitude: Drinking coffee in bed. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

The Daily Refresh with John Lee Dumas
3253: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 31, 2025 2:40


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Well-timed silence hath more eloquence than speech." - Martin Fraquhar Tupper Gratitude: Discovering new music and/or creating the World's Most Perfect Playlist. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Bittersweet' goodbye: Marietta school board says farewell to three colleagues | New Cobb Young Republicans Chair looks to affordability, voter engagement | Cumberland CID details big projects, future plans

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 31, 2025 11:04


1 / 4 MDJ Script/ Top Stories for December 31st Publish Date: December 31st Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, December 31st and Happy Birthday to Donna Summer I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal 1. ‘Bittersweet’ goodbye: Marietta school board says farewell to three colleagues 2. New Cobb Young Republicans Chair looks to affordability, voter engagement 3. Cumberland CID details big projects, future plans All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 1 STORY 1: ‘Bittersweet’ goodbye: Marietta school board says farewell to three colleagues The final meeting of the year for the Marietta Board of Education was a bittersweet one, full of hugs, tears, and heartfelt goodbyes as three longtime members—A.B. Almy, Kerry Minervini, and Jason Waters—stepped down. During the meeting, emotions ran high. Vice Chair Jaillene Hunter praised Almy for her relentless push for academic excellence. Angela Orange called Minervini “a woman who gives a million percent,” while Irene Berens, tearing up, described Waters as “an exceptional man and a dear friend.” Waters, who’s moving on to the Marietta City Council, called the moment “surreal.” Minervini, meanwhile, joked about finding a new hobby, and Almy expressed gratitude for her time on the board. The night ended with a video tribute, glass plaques, and a reminder of the board’s legacy: being named Georgia’s 2025 School Board of the Year. STORY 2: New Cobb Young Republicans Chair looks to affordability, voter engagement At just 25, Andre Stafford is stepping up as the new chairman of the Cobb Young Republicans, ready to shake things up. “I’m all in,” he says, a mantra that’s driven him since he first got involved in politics after the 2024 assassination attempt on Donald Trump—a moment that, for him, changed everything. Stafford, a restaurant manager by day, wants to grow the group, boost voter turnout, and focus on issues like affordability. “The American Dream feels like a fairy tale to my generation,” he says. “We need more homeowners, less paycheck-to-paycheck living.” His goal? Turn Cobb red—and keep it that way. STORY 3: Cumberland CID details big projects, future plans 2 / 4 Big things are happening in Cumberland, and Kim Menefee, the CID’s executive director, couldn’t be prouder. “2025 was our best year yet,” she told lawmakers at a recent meeting. One highlight? The first phase of the New Day Palisades project at Paces Mill Park. With $6.3 million in upgrades—like better parking, trail access, and erosion control—it’s already drawing millions of visitors. Phase 2 kicks off in 2026, with a $9.5 million price tag and plans for a visitor center and river overlooks. Oh, and driverless shuttles? Coming in 2027. Free rides connecting The Battery, Truist Park, and more. Cumberland’s future? Bold. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 1 STORY 4: Cobb Superior Court Clerk asks judge to dismiss charges against her Lawyers for Cobb Superior Court Clerk Connie Taylor are fighting to get her case dismissed before it even reaches trial. Meanwhile, prosecutors are busy filing motions over what evidence can and can’t be shown in court. Taylor, elected in 2020, faces four felony charges tied to allegations she mishandled passport fee records—pocketing over $425,000 in fees during her first two years in office. Things escalated when a whistleblower claimed Taylor ordered records destroyed, reportedly saying, “We’re just going to Donald Trump this thing.” Taylor denies wrongdoing, but if convicted, she’ll lose her job permanently. A hearing is set for Feb. 5. STORY 5: Marietta residents call for increased safety measures after crash on train tracks Residents are sounding the alarm after a truck barreled off the road and crashed near the train tracks at Kennesaw Avenue and Church Street last week. Melissa Korczyk, out for a walk with her toddler and dog, heard the screech of tires just before 10 a.m. “I look up, and this car is flying down Kennesaw Avenue,” she said. “It hit the tracks, went airborne, and slammed into the pedestrian signal.” The driver, who also hit a light post and tree, escaped with minor injuries and was charged with reckless driving. “It’s scary,” Korczyk said. “That intersection feels like an accident waiting to happen.” Break: 3 / 4 STORY 6: Marietta celebrates legacy of service as three council members retire The Marietta Fire Museum was full of laughter, hugs, and a few teary eyes last week as friends, family, and city staff gathered to honor retiring council members Andy Morris, Grif Chalfant, and Johnny Walker. “You’ve left a footprint on this city that just keeps getting better,” said Mayor Steve “Thunder” Tumlin, summing up the mood of the night. Chalfant, who’s been on the council since 2005, joked about finally tackling 20 years of neglected home projects—and maybe fixing up his Triumph TR3. Morris, a lifelong Marietta resident, said he’s ready to relax with his new dog, Harry. “I might even pick up golf again,” he added. Walker, proud of his work on school traffic safety, plans to focus on real estate, photography, and more time at home. Each was presented with a Distinguished Service Award, a fitting send-off for years of dedication. STORY 7: Baby clothes program helps mothers in need year-round For nearly two decades, Rosemary Buckley has quietly made life a little easier for new moms in need. Every month, she gathers bundles of baby clothes—layettes—and delivers them to Wellstar Kennestone, where they’re given to families who could use a little extra help. “It’s not just store-bought stuff,” Buckley says. “Parishioners make blankets, tiny hats, even mittens. It’s beautiful.” Inspired by her 12 grandchildren and a simple church request back in 2007, Buckley has turned this into her mission. Monsignor John Walsh calls her a “woman of action.” She just calls it “something that needs to be done.” We’ll have closing comments after this. Break: INGLES 1 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com 4 / 4 Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ● www.ingles-markets.comSee omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3252: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 30, 2025 3:16


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's wonderful what we can do if we're always doing." - George Washington Gratitude: When you don't have your period on your birthday or some other really important event. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Gwinnett Daily Post Podcast
Georgia State Parks Offering First Day Hikes | You Can Ring in the New Year Early With Your Kids at Stone Mountain Park | Registration for Georgia Rivers Spring Events Now Open

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 30, 2025 16:15


Top Stories for December 30th Publish Date: December 30th From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, December 30th and Happy Birthday to Sandy Koufax I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Georgia State Parks offering First Day Hikes You can ring in the New Year early with your kids at Stone Mountain Park Registration for Georgia Rivers spring events now open All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - Sugar Hill Ice Skating Rink STORY 1: Georgia State Parks offering First Day Hikes Kick off 2026 with a breath of fresh air—literally. Georgia State Parks are bringing back their First Day Hikes tradition on New Year’s Day, offering guided adventures for everyone, from casual strollers to hardcore hikers. Bonus? You’ll snag a First Day Hikes sticker to prove you started the year on the right foot. At Indian Springs, choose between a three-mile trek at 10 a.m. or a laid-back “Easy Breezy” hike at 1 p.m. High Falls? Two hikes, coffee, Chick-fil-A, and even a K-9 demo. Amicalola Falls adds a Birds of Prey show. Parking fees apply—call ahead to register! STORY 2: You can ring in the New Year early with your kids at Stone Mountain Park Stone Mountain Park’s got your New Year’s plans covered—especially if you’ve got kids (or just don’t want to stay up ‘til midnight). On Dec. 31, they’re doing an early countdown at 9 p.m., complete with fireworks and even snow. The fun kicks off at noon with Stone Mountain Christmas attractions, but the real magic happens at 8 p.m. Princess Aurora’s Light Spectacular and the Christmas Drone Show take center stage—this year with fire drones. Yep, drones that shoot fireworks. Think Santa’s sleigh launching sparks. Afterward? Music, dancing, and that 9 p.m. countdown. Who needs midnight anyway? STORY 3: Registration for Georgia Rivers spring events now open Ready to paddle into 2026? Georgia Rivers just dropped its adventure-packed schedule, and it’s a dream for river lovers—whether you’re a seasoned kayaker or just figuring out which end of the paddle goes in the water. From the Okefenokee Swamp to the Toccoa’s whitewater, there’s something for everyone: weekend camping trips, kayak fishing classes, even beginner-friendly “Kayaking 101” sessions. Oh, and don’t miss the America250 trips—history lessons on the water. Scholarships are available, too, because everyone deserves a chance to explore Georgia’s rivers. Check out the full lineup at garivers.org and start planning your next adventure. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: In Gwinnett, it’s hard to afford housing on less than $75,000 a year Jeannie Johnson works two full-time jobs. At 54, she’s still chasing the dream most people take for granted—owning a home. “I’ve never bought a house. Never even had a brand-new car,” she says, standing on the back porch of her rented townhome in Lawrenceville. Her kids, grown but not gone, help with rent and groceries. Anayah, her daughter, once thought about moving out—until she saw the prices. “She said, ‘Yeah, I think I’ll stay home a little longer.’” Rent’s nearly doubled in recent years, from $785 to $1,485. Saving? Forget it. “Maybe someday,” Jeannie says. STORY 5: Lanier Islands Resort offers two ways to ring in the New Year Looking for a New Year’s Eve plan that works for everyone? Lanier Islands Resort might just have you covered. Whether you’re chasing a family-friendly evening or a grown-ups-only Havana Nights bash, they’ve got something for both vibes. For the kids (and parents who’ll probably be in bed by 10), there’s a celebration at Game Changer—think arcade games, duckpin bowling, axe throwing, and a sparkling cider toast at 7 p.m. Free to get in, but activities are pay-as-you-go. Meanwhile, the 21+ crowd can party in style with cocktails, a gourmet buffet, live music, and a champagne toast at midnight. Break 3: DTL HOLIDAY INTERVIEW - MARK BERENS - BERENS FROZEN CUSTARD STORY 6: Gwinnett County Public Library earns North American Innovation award for Hooper-Renwick Themed Library The Gwinnett County Public Library just snagged a huge honor—it’s been named a Top Innovator for 2025 by the Urban Libraries Council. Why? Their new Hooper-Renwick Themed Library in Lawrenceville, a space that’s all about equity, inclusion, and honoring history. “This award means the world to us,” said Charles Pace, GCPL’s executive director. “In a time when libraries face so many challenges, it’s a reminder of why we do what we do.” The library, built on the site of Gwinnett’s only pre-desegregation Black high school, blends history with modern resources, showcasing memorabilia and stories that deserve the spotlight. STORY 7: Lawrenceville's Baggett Elementary is GCPS's lone elementary school offering organized sports At Baggett Elementary, sports aren’t just about the game—they’re about giving kids a place to belong. Even though organized sports don’t officially start in Gwinnett County until middle school, a group of passionate teachers and staff decided to change that. It all started four years ago with basketball. Now? They’ve got T-ball, flag football, soccer, and cheerleading too. “We’ve basically built our own league,” said Jasmin Riley, the school’s PE teacher. The games are in-house—Baggett Blue vs. Baggett Red—but the energy is real. We’ll have closing comments after this Break 4: GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Holiday Celebration 2025 – City of Sugar Hill Team GCPS https://www.downtownlawrencevillega.com/ NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3251: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 29, 2025 2:54


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The safest course is to do nothing against one's conscience. With this secret, we can enjoy life and have no fear from death." - Voltaire Gratitude: The smell of Japanese quince candles. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3250: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 28, 2025 2:39


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Talent hits a target no one else can hit; Genius hits a target no one else can see. " - Arthur Schopenhauer Gratitude: Unexpectedly amazing nights out–the kind where you planned to go home and watch TV alone and suddenly find yourself having the time of your life karaokeing David Bowie songs with your friends. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3249: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 27, 2025 2:51


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There is nothing quite so useless as doing with great efficiency something that should not be done at all." - Peter Drucker Gratitude: Text messages from your parents. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Rising Costs for Insurance, With Reports of Refusals to Pay Claims, Could Spur Legislation | Georgia DOT Suspends Lane Closures for the Holidays | Grayson Man Gets 80-Year Prison Sentence for Robbery-Turned-Murder

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 27, 2025 16:48


Top Stories for December 27th Publish Date: December 27th PRE-ROLL: Sugar Hill Ice Skating From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, December 27th and Happy Birthday to Mick Jones I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Rising costs for insurance, with reports of refusals to pay claims, could spur legislation Georgia DOT suspends lane closures for the holidays Grayson man gets 80-year prison sentence for robbery-turned-murder All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: Rising costs for insurance, with reports of refusals to pay claims, could spur legislation Insurance costs are climbing, and people are fed up. Policyholders say they’re paying more for less—claims denied, delays dragging on for months. Meanwhile, insurers aren’t exactly thrilled with Georgia either. The state ranked dead last in profitability for insurance companies last year. “Less competition means higher prices,” said Robert Hoyt from UGA’s Terry College of Business. At a final hearing in Gwinnett, lawmakers heard it all: auto repair shops battling insurers, marathoners denied prosthetics, and frustrated customers paying out of pocket. Rep. Matt Reeves says change is coming. “We’ll be looking at prices, profits, and penalties. It’s overdue.” STORY 2: Georgia DOT suspends lane closures for the holidays With the holidays here, there’s a little gift from GDOT: no lane closures on major roads, interstates, or near shopping spots. From Dec. 23 at 6 a.m. to Dec. 28 at 10 p.m., and again Dec. 31 at 5 a.m. to Jan. 2 at 5 a.m., you’ll get a smoother ride. But don’t zone out—crews might still be working, and emergencies? Yeah, those closures can still happen. Stay sharp, watch for signs, and be extra careful near work zones. Need updates? Check the 511GA app or GDOT’s website. Safe travels, and happy holidays! STORY 3: Grayson man gets 80-year prison sentence for robbery-turned-murder A 20-year-old from Grayson, known on the streets as “Draino,” will spend the rest of his life—and then some—behind bars. Adrian Synclare Johnson was convicted last Friday on nearly two dozen charges, including murder and racketeering, for his role in the February killing of 24-year-old Gerryon Ceasor during a botched drug robbery. The sentence? Two life terms (one without parole) plus 20 years. “Gang violence won’t be tolerated,” said DA Patsy Austin-Gatson. Prosecutors say Johnson and six others planned to rob Ceasor of his Draco pistol. Shots were fired. Ceasor didn’t survive. The others await trial. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: Polar Vortex Is Strengthening: What It Means For GA Winter Temps Georgia’s Christmas forecast? It was warm. And, according to The Weather Channel, this unseasonably toasty trend is sticking around through March. Why? A strong polar vortex. Sounds intense, right? But here’s the twist: the stronger it is, the less it messes with us. Instead of icy blasts, we’re looking at above-average temps across the South, especially in February. Meanwhile, the North gets the cold and wet. La Niña vibes, basically—warm down here, chilly up there. So, enjoy the sunshine, Georgia. Winter’s taking it easy. STORY 5: Georgia swears in its youngest state representative At just 21, Ali’s already making waves. Youngest lawmaker in Georgia’s history? Check. Youngest Democratic state rep in the country? Also check. But he’s quick to brush off the titles. “First and foremost, I’m a brother, a son, and your neighbor,” he says. Ali’s story mirrors his district’s—immigrant parents, humble beginnings, and a relentless climb. “We went from eating white rice every night to owning a home,” he recalls. That shaped him. His journey into politics started young, sparked by threats to his community’s mosque. Now, he’s building bridges, lowering costs, and proving age doesn’t define leadership. We’ll be right back. Break 3: DTL HOLIDAY INTERVIEW - Lorraine Green STORY 6: Metro Atlanta man accused of cheating people out of almost $1 million by selling bogus UGA tickets A 43-year-old Alpharetta man, Matthew Neet, is accused of pulling off a nearly $1 million scam that targeted college football fans and investors. Fake tickets, bogus investments—he allegedly promised it all, but delivered nothing. Prosecutors say Neet offered hard-to-get UGA football tickets (think Alabama, Texas matchups) and pitched timberland projects in Costa Rica. The catch? None of it was real. Instead, he pocketed $943,000 from over two dozen victims. Neet’s been charged with wire fraud and waived indictment. The FBI’s still digging, and prosecutors are ready to take him on. STORY 7: ‘Real Housewives of Atlanta’ cast member Kandi Burruss stars in ‘& Juliet’ on Broadway Kandi Burruss is taking her talents to Broadway. Yep, the “Real Housewives of Atlanta” star and Grammy-winning artist joined the cast of & Juliet on Dec. 11 at the Stephen Sondheim Theatre in New York. She’s stepping into the role for a limited run through March 8, 2026, following TikTok sensation Cheryl Porter. The show? A playful twist on Romeo & Juliet—what if Juliet didn’t, you know, end it all over Romeo? Burruss, a 14-season RHOA veteran, adds this to her packed résumé: singer, songwriter, producer, restaurateur, and now Broadway star. We’ll have closing comments after this Break 4: GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3248: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 26, 2025 2:45


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "There are two ways of meeting difficulties: you alter the difficulties or you alter yourself meeting them." - Phyllis Bottome Gratitude: Genuine, heartwarming internet comments. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
Piastra closing, reopening as café and grocery in January | Salleigh Grubbs appointed to State Election Board | Bittersweet: Candymakers navigate tariff, supply chain challenges during holiday season

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 26, 2025 10:25


===== MDJ Script/ Top Stories for December 26th Publish Date:  December 26th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, December 26th and Happy Birthday to Lars Ulrich I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Piastra closing, reopening as café and grocery in January Salleigh Grubbs appointed to State Election Board Bittersweet: Candymakers navigate tariff, supply chain challenges during holiday season Plus, Leah McGrath from Ingles Markets on holiday foods All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 10 STORY 1: Piastra closing, reopening as café and grocery in January  Big changes are coming to Piastra, the Italian spot that’s been a Marietta Square favorite since 2015. After New Year’s Eve, the restaurant will close its doors—but not for good. In January, it’ll reopen as Asher and Rose Modern Grocers, a café and market dreamed up by co-owners Greg Lipman and his mom, Betty Bahl. Why the shift? “We’ve been listening,” Lipman said. Locals have been asking for a specialty grocery store on the Square for years, and now they’re getting one—complete with fresh bread, local produce, prepared meals, and an all-day breakfast café. “We love this community,” Lipman added. STORY 2: Salleigh Grubbs appointed to State Election Board Salleigh Grubbs, former Cobb GOP Chair, is stepping into a new role on the State Election Board. The Georgia Republican Party announced Monday that Lt. Gov. Burt Jones appointed her to fill the seat left vacant by Rick Jeffares. It’s a “recess appointment,” Grubbs explained, and she’s diving in immediately. “I’m honored, humbled, all of it,” she said. “Fair elections are something I’ve been passionate about for years, and I’m ready to get to work.” A Marietta native, Grubbs led the Cobb GOP until earlier this year and now serves as the Georgia GOP’s first vice chair. “This is about transparency,” she added. STORY 3: Bittersweet: Candymakers navigate tariff, supply chain challenges during holiday season   For Jocelyn Dubuke, owner of Jardi Chocolates, 2025 has been a rollercoaster. Tariffs, supply chain chaos, rising costs—it’s enough to make anyone panic. And yet, back in January, she made a bold move: she spent every penny of last year’s revenue stockpiling chocolate. “I told my distributors, ‘Whatever you’ve got in the States, I’ll take it,’” she said. “I wasn’t about to tell my customers halfway through the year, ‘Oh, by the way, your chocolate’s double the price now.’” Chocolate’s tricky—rules you can’t break, ingredients you can’t grow here. But for Dubuke, it’s personal. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 10 STORY 4: Georgia DOT suspends lane closures for the holidays  With the holidays happening, the Georgia Department of Transportation is hitting pause on lane closures—at least on interstates, major routes, and roads near shopping hubs. From Dec. 23 at 6 a.m. to Dec. 28 at 10 p.m., and again from Dec. 31 at 5 a.m. to Jan. 2 at 5 a.m., you’ll get a break from the usual construction chaos. But don’t get too comfortable—crews might still be working nearby, and emergency closures? Yeah, those can still happen. Stay sharp, watch for signs, and if you’re curious about road updates, check out GDOT’s website or the 511GA app. STORY 5: Walton claims first county title in nearly two decades Walton’s boys wrestling team finally broke through, snagging their first Cobb County title in nearly 20 years Saturday at Harrison High. And they did it in style—five wrestlers in the finals, five gold medals. Coach Dylan Turner couldn’t stop smiling. “We’ve got everyone back from last year, and it took every single one of them to pull this off,” he said. “They’re just gamers.” The standout? Brandon Whiteford. An eighth seed at 165 pounds, he shocked the top seed with a pin in his opener, then clinched the title with a gritty 6-3 win in the final. “I love the pressure,” he said. FALCONS: Bijan Robinson was electric, C.J. Henderson clutch, and the Falcons? They held on—barely. Atlanta edged Arizona 26-19 on Sunday, thanks to Henderson’s diving interception with 90 seconds left, slamming the door on the Cardinals’ final drive. Robinson? Unreal. 171 total yards, a touchdown grab, and a spot in Falcons history—just the third player to hit 2,000 scrimmage yards in a season. Not bad company: Jamal Anderson, William Andrews. Arizona? Another heartbreak. Seven straight losses, 12 of their last 13. Brissett’s 203 yards weren’t enough, and a wild Michael Wilson TD catch wasn’t either. Atlanta’s still alive. Barely. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on holiday foods We’ll have closing comments after this. Break: INGLES 10 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
Cherokee High School student places in statewide art contest | Salleigh Grubbs appointed to State Election Board | Georgia DOT suspends lane closures for the holidays

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Dec 26, 2025 10:36


CTL Script/ Top Stories of December 26th Publish Date: December 26th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, December 26th and Happy Birthday to Lars Ulrich I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Cherokee High School student places in statewide art contest Salleigh Grubbs appointed to State Election Board Georgia DOT suspends lane closures for the holidays Plus, Leah McGrath from Ingles Markets on holiday foods We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: INGLES 8 STORY 1: Cherokee High School student places in statewide art contest Cherokee High senior Grace Dai just snagged second place in the Georgia State Parks and Historic Sites Art Contest, and her piece, “The Fall of the House of Chief Vann,” is heading to the Georgia State Capitol for the 2026 legislative session. Pretty cool, right? Dai’s no stranger to recognition—she’s been in the Governor’s Honors Program for Visual Arts, featured in the Atlanta High School Art Exhibit, and, oh yeah, she’s also a National Merit Scholarship Semifinalist. Her art teacher, Morgan Clifton, must be beaming. Grace? She’s clearly on a roll, and it doesn’t look like she’s slowing down anytime soon. STORY 2: Salleigh Grubbs appointed to State Election Board Salleigh Grubbs, former Cobb GOP Chair, is stepping into a new role on the State Election Board. Lt. Gov. Burt Jones appointed her to fill the seat left by Rick Jeffares, who stepped down last week. It’s a “recess appointment,” Grubbs explained, and she’s diving in right away. “I’m honored, humbled—really, all of it,” she said. “Fair elections have been my focus for years, and I’m ready to get to work.” A Marietta native, Grubbs led the Cobb GOP until earlier this year and now serves as the Georgia GOP’s first vice chair. “This is about transparency,” she added. STORY 3: Georgia DOT suspends lane closures for the holidays  With the holidays here, the Georgia DOT is giving drivers a little gift: no lane closures on interstates, major routes, or roads near shopping hotspots. From Dec. 23 at 6 a.m. to Dec. 28 at 10 p.m., and again from Dec. 31 at 5 a.m. to Jan. 2 at 5 a.m., you’ll get a break from the cones. But don’t get too comfy—crews might still be working nearby, and emergencies? Yeah, those closures can still happen. Stay sharp, watch for signs, and check the 511GA app for updates. Safe travels, y’all. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 9 STORY 4: High-Scoring Georgia Men's Basketball Continues Non-Conference Roll With SEC play looming, Georgia’s men’s basketball team has plenty to feel good about. Monday night, they steamrolled West Georgia 103-74, improving to 11-1 and keeping their spotless 35-0 home non-conference record under coach Mike White intact. Blue Cain and Jeremiah Wilkinson were on fire, combining for 39 points. Cain dropped 20 on 9-of-13 shooting, adding four assists and three steals. “They told me about the 100-point record after the game,” Cain said. “It’s cool, but we’re just focused on playing the right way.” Somto Cyril? A beast. Fifteen points, 15 boards, four blocks. SEC, here they come. FALCONS: Bijan Robinson was electric, C.J. Henderson clutch, and the Falcons? They held on—barely. Atlanta edged Arizona 26-19 on Sunday, thanks to Henderson’s diving interception with 90 seconds left, slamming the door on the Cardinals’ final drive. Robinson? Unreal. 171 total yards, a touchdown grab, and a spot in Falcons history—just the third player to hit 2,000 scrimmage yards in a season. Not bad company: Jamal Anderson, William Andrews. Arizona? Another heartbreak. Seven straight losses, 12 of their last 13. Brissett’s 203 yards weren’t enough, and a wild Michael Wilson TD catch wasn’t either. Atlanta’s still alive. Barely. I’m Keith Ippolito and this is your tribune ledger sports minute. STORY 5: Incoming Mayor Dennis Nelson shares goals for Ball Ground  Dennis Nelson has big plans for Ball Ground. The incoming mayor, set to be sworn in Jan. 15, wants to turn Ball Ground Highway into a bustling commercial corridor and add a new park—maybe even the city’s first dog park. “Right now, it’s just an empty stretch,” he said. “People want to stay local, not drive miles for dinner or shopping.” Nelson’s also focused on the truck bypass project, aiming to keep heavy traffic out of downtown. “Everyone’s tired of the trucks,” he said. A Ball Ground resident since 2018, Nelson’s roots run deep—his great-great-grandfather helped settle the nearby city of Nelson. And now here is Leah McGrath from Ingles Markets on holiday foods Commercial: We’ll have closing comments after this.   COMMERCIAL: INGLES 10   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3247: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 25, 2025 2:45


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Temptations come, as a general rule, when they are sought." - Margaret Oliphant Gratitude: When you can't resist popping a huge zit and then your skin actually clears up. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Gwinnett Daily Post Podcast
Duluth Named Georgia's Most Hallmark Movie-Like City | Solicitor's Office Donates 5K Proceeds to Help Domestic Violence Victims | Salleigh Grubbs Appointed to State Election Board

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 25, 2025 13:20


Top Stories for December 25th Publish Date: December 25th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, December 25th and Happy birthday to Jimmy Buffett I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Duluth named Georgia's most Hallmark movie-like city Solicitor's Office donates 5K proceeds to help domestic violence victims Salleigh Grubbs appointed to State Election Board Plus, Leah McGrath from Ingles Markets on holiday foods All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: GCPS Hiring STORY 1: Duluth named Georgia's most Hallmark movie-like city If you’re dreaming of a Hallmark-style Christmas, Gwinnett County’s got you covered—no need to pack your bags. According to The Action Network, three Gwinnett cities made Georgia’s top five most Hallmark-like towns, with Duluth taking the crown as number one. Why Duluth? Think walkable streets, a buzzing town green, and a community that actually shows up—for festivals, concerts, and all the holiday feels. “It’s less about historic landmarks and more about people-driven traditions,” they said. Lawrenceville and Suwanee also made the list, proving Gwinnett’s got that small-town magic—minus the guaranteed snow or last-minute romantic plot twists. STORY 2: Solicitor's Office donates 5K proceeds to help domestic violence victims Three local groups that support domestic violence survivors got a little holiday cheer last week, courtesy of the Gwinnett County Solicitor’s Office. Solicitor General LisaMarie Bristol handed out checks to Mosaic Georgia, the Partnership Against Domestic Violence, and Ahimsa House during a ceremony at the Gwinnett Justice and Administration Center. The $12,080 came from the office’s third annual Dash 4 Domestic Violence 5K. “This is about more than money—it’s about action,” the office said. The event drew 170 runners, 65 volunteers, and 33 sponsors, raising over $12K to help survivors and their families across Gwinnett. STORY 3: Salleigh Grubbs appointed to State Election Board Former Cobb GOP Chair Salleigh Grubbs has been tapped for the State Election Board, the Georgia Republican Party announced Monday. Lt. Gov. Burt Jones made the appointment, filling the seat left vacant by Rick Jeffares. Grubbs called it a “recess appointment” and said she’s ready to get to work immediately. “Salleigh’s leadership and commitment to election integrity are unmatched,” said Georgia GOP Chair Josh McKoon. A Marietta native, Grubbs has been a vocal advocate for fair elections for years. “I’m honored and humbled,” she said. “This is about transparency, bipartisanship, and making Georgia’s elections better for everyone.” We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Kia Mall of Georgia - DTL HOLIDAY STORY 4: Bittersweet: Candymakers navigate tariff, supply chain challenges during holiday season For Jocelyn Dubuke, owner of Jardi Chocolates, 2025 was a gamble. Faced with rising tariffs and supply chain chaos, she spent every dollar of last year’s revenue to stockpile chocolate. Why? To keep her customers from feeling the pinch. “Come January, I told my distributors, ‘Whatever chocolate you’ve got in the States, I want it,’” she said. “I wasn’t about to tell my customers halfway through the year, ‘Oh, by the way, your price just doubled.’” Chocolate’s tricky—rules you can bend, but not break. And with cacao only grown overseas, tariffs hit hard. STORY 5: Brookwood Tops Archer for First Deep South Classic Title in 10 Years Masai Knight spent most of the game dishing out assists—nine of them, to be exact—but his biggest play came when it mattered most. With Brookwood clinging to a four-point lead in the final minute of the Deep South Classic championship, Knight threaded a perfect pass to Grant Dehnke, who scored inside to stretch the lead to six. A defensive stop, a couple of free throws, and that was it—Brookwood sealed a 61-52 win, their first tournament title in a decade. FALCONS: Bijan Robinson was electric, C.J. Henderson clutch, and the Falcons? They held on—barely. Atlanta edged Arizona 26-19 on Sunday, thanks to Henderson’s diving interception with 90 seconds left, slamming the door on the Cardinals’ final drive. Robinson? Unreal. 171 total yards, a touchdown grab, and a spot in Falcons history—just the third player to hit 2,000 scrimmage yards in a season. Not bad company: Jamal Anderson, William Andrews. Arizona? Another heartbreak. Seven straight losses, 12 of their last 13. Brissett’s 203 yards weren’t enough, and a wild Michael Wilson TD catch wasn’t either. Atlanta’s still alive. Barely. Break 3: And now here is Leah McGrath from Ingles Markets on holiday foods Break 4: We’ll have closing comments after this Break 5: Ingles Markets 3 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill https://www.downtownlawrencevillega.com/ Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3246: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 24, 2025 3:02


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The mold of a man's fortune is in his own hands." - Francis Bacon Gratitude: A fresh pair of tights that don't have any holes in them. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Atlanta's Christmas Day forecast sees temperatures near record high | Vegan Bakery opens in East Cobb | Marietta History Center revisits the Square's Christmas Past

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 24, 2025 7:50


MDJ Script/ Top Stories for December 24th Publish Date:  December 24th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, December 24th and Happy Birthday to Howard Hughes I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Atlanta's Christmas Day forecast sees temperatures near record high Vegan Bakery opens in East Cobb Marietta History Center revisits the Square’s Christmas Past All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 9 STORY 1: Atlanta's Christmas Day forecast sees temperatures near record high It’s not exactly sweater weather, folks—Christmas in Atlanta is shaping up to feel more like a spring fling. Highs are expected to hit the low to mid-70s, putting this year in the running for one of the warmest Christmas Days on record. The all-time high? A toasty 75 degrees back in 2015. Rain? Not likely. Just sunshine, warmth, and maybe a little disbelief. STORY 2: Vegan Bakery opens in East Cobb  Tropicups, a vibrant new vegan bakery, officially opened its doors on Saturday, bringing cupcakes, cakes, and a whole lot of heart to 2525 Shallowford Road. Owner and baker Renée de Gannes Penn started Tropicups as a home bakery, whipping up treats for friends and family after going vegan a few years ago. Now, with her first storefront, she’s serving up cupcakes, brownies, lemon-blueberry squares, and even vegan soft-serve ice cream. Custom orders? Yep, she’s got those too. The name “Tropicups” is a nod to her Trinidadian roots—“tropical” meets “cupcakes.” But her treats aren’t just for vegans. “People with dairy, egg, or gluten allergies love them too,” she said, though she notes the bakery isn’t allergy-certified. De Gannes Penn hopes Tropicups becomes a community hub. “I’m just so excited to share this with everyone,” she said. STORY 3: Marietta History Center revisits the Square’s Christmas Past  The Marietta History Center and Parks and Rec are taking a stroll down memory lane—Christmas tree style. Every year, Glover Park gets its holiday glow-up with a big, beautiful tree, and now the history center is celebrating that tradition by sharing photos of past displays. The collection spans from 1987 to 2001, showcasing everything from classic decorations to quirky, playful themes. “These trees have been the heart of Marietta Square’s holiday season for decades,” the museum shared on social media. “We’re thrilled to keep their stories safe—no dusting required!” We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 9 STORY 4: Congregation Ner Tamid celebrates 10th annual Marietta Square Menorah lighting Marietta Square buzzed Saturday night—families, friends, officials, all huddled together under the glow of the menorah for Congregation Ner Tamid’s 10th annual Hanukkah celebration. The air smelled like latkes and fried donuts, kids clutching raffle tickets, hoping for gift cards from local shops. Rabbi Joseph Prass, marking a decade with the synagogue, called up children to light the candles, weaving the story of Hanukkah into the night. “Freedom,” he said, “is worth celebrating—publicly, boldly.” The crowd nodded, some teary-eyed. After all, safety isn’t guaranteed everywhere. Prass reflected on recent tragedies, grateful for this moment of peace. Chocolate coins flew, kids laughed, and the night ended with blessings sung loud enough to echo. STORY 5: Georgia Power wins approval for massive expansion   Chaos. That’s the only word for it. Last week, Georgia Power got the green light—unanimously, no less—from state regulators to build five gas plants, a move critics say could cost $60 billion. Sixty. Billion. Dollars. That’s five Hoover Dams’ worth of power, and nearly a 50% boost in capacity. Why? Supposedly, tech giants need it for their AI and server farms. But here’s the kicker: the numbers? Secret. Opponents begged for transparency—“show your work,” they said. Nope. Denied. The vote? Rushed, just weeks before two new Democratic commissioners take office. Break: STORY 6: Atlanta named best US city for Christmas in 2025 by WalletHub     Turns out, Atlanta’s the place to be for Christmas this year. WalletHub just crowned it the best city in the U.S. to celebrate the holidays in 2025. Why? Well, it’s not just the lights or the shopping (though there’s plenty of that). Atlantans are apparently big on giving—clothing drives, online donations, you name it. Generosity, it seems, is kind of our thing. San Francisco came in second (candy shops galore), Seattle third (tree farms and bakeries, anyone?). Meanwhile, Stockton? Dead last. But hey, as one expert put it: the best holiday moments? They don’t cost a dime. STORY 7: Georgia prepares for Sugar Bowl rematch as Ole Miss promises a better fight  Here we go again. Georgia vs. Ole Miss, round two—this time in the Sugar Bowl. The Bulldogs took the first matchup back in October, a wild 43-35 shootout in Athens, but Ole Miss? They’re not exactly rolling over. A lot’s changed since then. Lane Kiffin’s out, Pete Golding’s in, and Ole Miss just steamrolled Tulane. Oh, and they’ve got a new QB, Trinidad Chambliss, who’s been proving doubters wrong all season. Revenge? Maybe. Opportunity? Definitely. Buckle up. We’ll have closing comments after this. Break: INGLES 9 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3245: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 23, 2025 2:31


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let the ideas clash but not the hearts." - C. C. Metha Gratitude: The existence of clementines. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Gwinnett Daily Post Podcast
Christkindl Market Heading into Final Days of First Run in Lawrenceville | Fraternal Order of Police Lodge 66 Hosts Annual Cops and Kids Christmas Event | Exploring Gwinnett's History: Christmas in the Past

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 23, 2025 17:25


Top Stories for December 23rd Publish Date: December 23rd From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, December 23rd and Happy Birthday to Eddie Vedder I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Christkindl Market heading into final days of first run in Lawrenceville Fraternal Order of Police Lodge 66 hosts annual Cops and Kids Christmas event EXPLORING GWINNETT'S HISTORY: Christmas in the past All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - Sugar Hill Ice Skating Rink Final STORY 1: Christkindl Market heading into final days of first run in Lawrenceville The Atlanta Christkindl Market has been buzzing with holiday cheer, drawing over 226,000 visitors to downtown Lawrenceville since Thanksgiving. But if you haven’t made it out yet, time’s running out—Christmas Eve is your last chance. This German-inspired market has become a magnet for families across Gwinnett and beyond, offering European treats, handmade ornaments, and festive vibes. City Manager Chuck Warbington predicts the final tally will top 320,000 visitors. The market, at 210 Luckie St., is open daily now through Christmas Eve. Hours vary, so check ahead—and maybe book a Santa photo while you’re at it. STORY 2: Fraternal Order of Police Lodge 66 hosts annual Cops and Kids Christmas event Holiday traditions come in all shapes—carols, candles, big family dinners, and gift exchanges. But for the past 35 years, Gwinnett law enforcement has added its own twist: one December night dedicated to giving back. On Thursday, officers from 10 Gwinnett departments gathered at the Walmart on Lawrenceville Highway for the annual Cops and Kids Christmas. They strolled the aisles with families, helping kids pick out toys and clothes—making sure there’d be something under the tree. For many officers, this event is tradition. This year, 61 families and 104 kids were treated to gifts, Christmas dinner fixings, and even a “blessing box” from Hebron Baptist Church. For officers, it’s more than just shopping—it’s a chance to connect with the community and show a different side of law enforcement. More than 100 officers, plus Gwinnett Police Explorers, joined in this year. STORY 3: EXPLORING GWINNETT'S HISTORY: Christmas in the past When we think about Christmases past, it’s easy to romanticize them—quiet, simple, less commercial. Maybe we picture what our grandparents described or scenes from old books, but the truth? It all depends. Time, place, culture, class—Christmas looked different for everyone. By the 1800s, Christmas shifted toward family. Homemade gifts, carols, and decorated trees became staples. For enslaved people, though, the holiday was bittersweet—sometimes a brief reprieve, sometimes more work. In Gwinnett’s early days, Christmas was simple. Handmade decorations, maybe a church service, and stockings filled with candy, nuts, and—if you were lucky—an orange. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: ART BEAT: Instructor Jae Montano helps people find 'The Joy of Painting' Jae Montano doesn’t believe in mistakes—just “happy accidents.” A Certified Bob Ross Instructor (one of only 18 in Georgia), she’s made it her mission to share the joy of painting, one brushstroke at a time. Born in Seoul, South Korea, Jae didn’t start painting until the pandemic hit. Stuck at home, she stumbled across Bob Ross on YouTube and was hooked. That spark led her to classes with Steve Ross, Bob’s son, and eventually to becoming a certified instructor herself in 2022. Now, Jae teaches Ross’s wet-on-wet technique across Atlanta and Gwinnett, helping students create dreamy landscapes without fear or perfectionism. You can catch her at festivals like Suwanee Arts and Duluth Spring and Fall, or shop her work at Suwanee and John’s Creek Art Centers. For classes and more, visit www.paintingwithjae.com. STORY 5: HOUSING MATTERS: Georgians struggle with cost of living more than most Americans The cost of living is crushing. For some, it’s meant bouncing between overpriced motels; for others, it’s homelessness. Here’s a look at the latest on affordable housing and the fight against homelessness: Georgia ranks 8th in financial struggle: A United Way study puts Georgia in the top 10 states where people can’t afford basics like food, gas, and housing. Nearly 34% of adults are behind on rent or mortgage, and 41% struggle with daily expenses. Nationwide, 42% of households can’t cover essentials—13% live in poverty, while 29% are stuck in the “ALICE” gap: earning too much for aid, but not enough to get by. Warming centers hiring Gwinnett’s warming centers open when temps hit 35°F or below, offering meals and shelter. They’re hiring attendants ($18/hour) to work 5:30 p.m.–7 a.m. Apply at gwinnettcounty.com/WarmingStationsJob. It’s tough out there—help is out there too. Break 3: DTL HOLIDAY INTERVIEW GDP_DTL_MARK BERENS_122325_FINAL STORY 6: Gwinnett school board drops high schools from cell phone ban Gwinnett County Public Schools will follow the new state law banning cell phones in K-8 classrooms, but high schools? Not yet. The school board voted 3-2 last week to ban personal devices—phones, smartwatches, tablets, headphones—in elementary and middle schools. Originally, the plan included high schools too, but that part was dropped after some debate. Why? Flexibility. “High schoolers have jobs, leave early, and have different responsibilities,” said Vice Chairwoman Tarece Johnson-Morgan. Still, the state might force the issue soon. Lawmakers are already eyeing a high school ban for 2026. For now, the K-8 ban covers the entire school day—class, recess, even assemblies. Exceptions? Only for students with special needs. STORY 7: Atlanta's Christmas Day forecast sees temperatures near record high It’s not exactly sweater weather, folks—Christmas in Atlanta is shaping up to feel more like a spring fling. Highs are expected to hit the low to mid-70s, putting this year in the running for one of the warmest Christmas Days on record. The all-time high? A toasty 75 degrees back in 2015. By Christmas Eve, most of metro Atlanta will bask in the 70s, while the North Georgia mountains hover in the 60s. Rain? Not likely. Just sunshine, warmth, and maybe a little disbelief. We’ll have closing comments after this Break 4: GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Holiday Celebration 2025 – City of Sugar Hill Team GCPS https://www.downtownlawrencevillega.com/ NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3244: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 22, 2025 2:49


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "A man may fall many times but he won't be a failure until he says someone pushed him." - Elmer G. Letterman Gratitude: Finding the most amazing blouse on the clearance rack and there's only one and it's your size. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3243: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 21, 2025 2:43


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The person who has nothing to brag about but their ancestors is like a potato; the best part of them is underground." - Sir Thomas Overbore Gratitude: A warm bread basket at a restaurant. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3242: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 20, 2025 2:41


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "An evil life is a kind of death." - Ovid Gratitude: That incredible feeling you have right after you finish a yoga class. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Apartment Fire Displaces 19 Residents in Buford | Philadelphia Winn Chapter DAR Honors Veterans on National Wreaths Across America Day | Holiday Traffic: Year-End Travel Expected to Set New Record

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 20, 2025 25:47


Top Stories for December 20th Publish Date: December 20th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, December 20th and Happy Birthday to Dick Wolf I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Apartment fire displaces 19 residents in Buford Philadelphia Winn Chapter DAR Honors Veterans on National Wreaths Across America Day HOLIDAY TRAFFIC: Year-end travel expected to set new record Plus, Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia STORY 1: Apartment fire displaces 19 residents in Buford Tuesday afternoon, chaos broke out at the Plantation Ridge Apartments in Buford when a fire erupted on a second-story balcony. It was 3:44 p.m. when 911 calls started pouring in—residents scrambling to evacuate as flames climbed toward the second floor. By the time firefighters arrived, the back of the three-story building was ablaze. Crews worked fast, deploying hose lines to knock down the fire while police helped evacuate everyone inside. Six units were damaged—fire, water, the works—but thankfully, no one was hurt. The fire displaced 19 people—11 adults, eight kids. The Red Cross and apartment management are stepping in to help. Investigators traced the fire to a second-story balcony and ruled it accidental. STORY 2: Philadelphia Winn Chapter DAR Honors Veterans on National Wreaths Across America Day On Dec. 13, the Philadelphia Winn Chapter of the Daughters of the American Revolution (DAR) held two heartfelt ceremonies to honor veterans resting at Gwinnett Memorial Park and East Shadowlawn Memorial Gardens. It was all part of Wreaths Across America, a nationwide effort to remember the fallen, honor those who serve, and teach future generations about the cost of freedom. Volunteers placed fresh balsam wreaths—handcrafted in Maine, red bows and all—on veterans’ graves. The ceremonies featured local JROTC cadets, SAR Color Guard, and more. Through Dec. 31, wreath sponsorships are buy-one-get-one-free for next year’s event. STORY 3: HOLIDAY TRAFFIC: Year-end travel expected to set new record More than 122 million Americans—including 3.8 million Georgians—are gearing up to hit the road, skies, or rails this holiday season, according to AAA. That’s a record-breaking number, up 2.2% from last year. “People are ready to travel,” said Debbie Haas, AAA’s VP of travel. “Roads will be packed, airports busy—plan ahead, leave early, and maybe consider travel insurance if you’re flying in winter weather.” Of the 122 million, most (89%) will drive, with 109.5 million taking road trips. In Georgia, 3.4 million will drive, while nearly 200,000 will fly. Christmas week? Busier than New Year’s. Stay safe. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 1- DTL HOLIDAY STORY 4: Fani Willis testifies to Georgia Senate committee After over a year of dodging Republican efforts to drag her before the Georgia Senate, Fani Willis finally showed up at the Capitol on Wednesday—and it was a spectacle. For three hours, the Fulton County district attorney sparred with a special committee she called a “political farce.” The committee, created by Senate Republicans, has been gunning for Willis ever since she indicted Donald Trump and 18 others over the 2020 election. The hearing? A mix of accusations and insults. Sen. Greg Dolezal, filling in as chair, grilled Willis on everything from her office’s spending to her use of a media tracking service. Willis fired back, calling some questions “ignorant”. Both sides threw punches. Dolezal pointed to Willis’ political donations and her staff’s ties to Democratic campaigns. Willis countered with social media posts showing Dolezal and others using the investigation for their own political gain. The hearing ended with no clear resolution—just more finger-pointing. STORY 5: UPDATE: 19-year-old shot by Gwinnett police after charging officers with a knife Gwinnett County police are looking into a Thursday afternoon shooting involving one of their own. It started around 1:40 p.m. when the State Mobile Crisis Team called officers to help with a mental health situation on Lockridge Drive, near Peachtree Corners. When officers arrived, they spoke with the crisis team and a 19-year-old outside the home. Clinicians decided the teen needed to go to the hospital for evaluation. But things escalated fast. “The subject went back inside, came out with a knife, and charged at the officer,” said Cpl. Angela Carter. “Despite commands to stop, the officer fired, striking the individual.” Paramedics on scene treated the teen, who was taken to the hospital and is alive, though their condition is unclear. The Georgia Bureau of Investigation is now handling the case, as is standard in officer-involved shootings. Here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre -Interview with Shane Delancey- Break 3: THE STRAND STORY 6: UGA researchers find more evidence that mining would harm Okefenokee New research has added weight to what environmentalists have been saying for years: mining near the Okefenokee Swamp is a terrible idea. Scientists at UGA found that water in the swamp and the aquifer beneath it share the same “fingerprint,” meaning they’re connected. Pull water from the aquifer? You’re pulling it from the swamp too. For years, it was assumed a thick clay layer separated the two, but this study flips that on its head. Rainfall raises the swamp’s water level—and, a month later, the aquifer’s. Activists are calling the findings a “game changer.” STORY 7: Gwinnett Native Todd Welborn Named Mountain View Head Football Coach Mountain View has tapped Todd Welborn as its new head football coach for the 2026 season, and honestly, it feels like a homegrown story coming full circle. Welborn, a former Collins Hill offensive lineman and a 26-year coaching veteran, has spent most of his career in Gwinnett County. For the past four years, he’s been a key part of Mountain View’s program, serving as defensive coordinator and handling a lot of behind-the-scenes work. Now, he’s stepping into the top spot, replacing John Poitevint, who led the Bears to three playoff runs from 2020 to 2025. Welborn, who’s deeply rooted in the Mountain View community—his kids attend local schools, his wife teaches in the cluster, and he’s coached youth football in the area—sees potential. “We’ve got talented kids,” he said. “It’s time to fix last year’s mistakes and let the sun rise over Mountain View.” We’ll have closing comments after this Break 4: VILLA RICA WONDERLAND TRAIN- GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3241: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 19, 2025 2:57


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is not good to know more unless we do more with what we already know." - R.K. Bergethon Gratitude: A really kick ass and accurate horoscope. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
South Cobb mayors speak on accomplishments, future | Jaha Howard wins runoff for Georgia Senate District 35 | Cobb County staff trade desk work for Christmas carols

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 19, 2025 21:51


===== MDJ Script/ Top Stories for December 19th Publish Date:  December 19th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, December 19th and Happy Birthday to Al Kaline I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal South Cobb mayors speak on accomplishments, future Jaha Howard wins runoff for Georgia Senate District 35 Cobb County staff trade desk work for Christmas carols Plus, Leah McGrath from Ingles Markets on saturated fats As well as Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  Now here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre BREAK: THE STRAND STORY 1: South Cobb mayors speak on accomplishments, future  Three mayors, three cities, and a lot to reflect on. Austell Mayor Ollie Clemons, Mableton Mayor Michael Owens, and Powder Springs Mayor Al Thurman gathered at the Riverside EpiCenter to talk about 2025 wins and what’s next for 2026 during the State of South Cobb event. Clemons? He’s proud of Austell’s bold move to raise the millage rate for the first time in decades. “It’s about reinvesting in our community,” he said, pointing to plans for downtown revitalization and hiring a city manager—finally. Owens celebrated Mableton’s new departments and leadership team, calling 2025 a year of “building the foundation.” Next year? It’s all about community engagement and growth. Thurman highlighted Powder Springs’ shiny new city hall and parking garage, plus job-creating developments. His focus for 2026? Sustainable growth and leaving a legacy of leadership. STORY 2: Jaha Howard wins runoff for Georgia Senate District 35 Jaha Howard pulled off a narrow win Tuesday night, defeating fellow Democrat Roger Bruce in the runoff for state Senate District 35. Unofficial results show Howard, a dentist and former Cobb school board member, edging out Bruce with 51.9% of the vote to Bruce’s 48.1%. The seat, which covers parts of Cobb and Fulton counties, was left open when Jason Esteves stepped down to run for governor. Howard credited his win to personal outreach—hundreds of phone calls, he said, to build trust. “People want to feel heard,” he said. Bruce’s campaign struggled with name recognition, especially in Cobb. STORY 3: Cobb County staff trade desk work for Christmas carols  Glover Park got a dose of holiday magic Tuesday, thanks to Cobb County’s newest choir, “Cobb County Sonic Sound” (or, as they like to call themselves, “CoCo SoSo”). Led by Dr. Jatunn Gibson, head of the county’s Public Services Agency, the group—decked out in festive sweaters and holiday flair—belted out classics like “Joy to the World” and “White Christmas.” Oh, and they’ve got their own band too, all county employees. Between songs, they performed skits about elves saving Christmas. “It’s all about fun and camaraderie,” said Grace Williams, a choir member. “We’re connecting beyond work—and it’s a blast.” We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Villa Rica Wonderland Train STORY 4: Jason Gaines named Mableton Citizen of the Year  Jason Gaines didn’t see it coming. This week, he was named the 2025 Mableton Citizen of the Year at the South Cobb Area Council meeting, and the surprise left him, well, a little speechless. “It just warms my heart,” Gaines said. “To know the work I’ve done is appreciated like this—it’s humbling.” Gaines, who’s the director of planning at Croy Engineering and chairs the Mableton Development Authority Board, was honored by Mayor Michael Owens. “Jason’s been a force,” Owens said. “His expertise and passion have shaped this community at such a critical time.” The guy’s résumé? Stacked. Leadership programs, board memberships—he’s everywhere. STORY 5: Anderson steps down as Walker football coach TJ Anderson pulled off something close to miraculous in 2025. With just 23 players—yes, 23—he guided Walker through a grueling 10-game season. The Wolverines finished 2-8, but they still earned a spot in the Class A-AAA Private state playoffs. Unfortunately, injuries piled up, and the team had to decline the bid. “We had to make the best decision for our kids,” Anderson said, reflecting on the tough call. But that season? It was his last. Anderson announced on X that he’s stepping down as Walker’s head coach after three years. “It’s been a journey,” he wrote, thanking the community and his family. BRAVES: Ha-Seong Kim is staying put in Atlanta—at least for another year. The 30-year-old shortstop signed a one-year, $20 million deal with the Braves on Monday, locking him in as the team’s starter for 2026. Not bad, considering he turned down a $16 million option just last month and walked away with an extra $4 million. Kim joined the Braves late last season, claimed off waivers from Tampa Bay on Sept. 1. He made an immediate impact, hitting .309 with a .372 OBP, three homers, and 12 RBIs in his first 19 games. Sure, he cooled off at the end—1-for-19 in the last five games—but the Braves clearly see his potential. Kim’s journey hasn’t been without bumps. Injuries sidelined him for much of 2025 with the Rays, where he hit just .214 in 24 games. But let’s not forget—this guy won a Gold Glove with the Padres in 2023 and has 84 career stolen bases. The Braves are betting on a bounce-back. And if Kim can channel his San Diego form, he could be a 3-4 WAR player. High hopes, but hey, the talent’s there. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on saturated fats We’ll have closing comments after this. Break: INGLES 8 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Gwinnett Daily Post Podcast
Arizona developer building 300-plus apartments in Peachtree Corners' Technology Park | First buildings underway at Sugarloaf Crest in Lawrenceville | GGC celebrates future nurses during pinning ceremony 

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 19, 2025 14:41


Top Stories for December 18th Publish Date: December 18th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, December 18th and Happy birthday to Keith Richards I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Arizona developer building 300-plus apartments in Peachtree Corners' Technology Park First buildings underway at Sugarloaf Crest in Lawrenceville GGC celebrates future nurses during pinning ceremony Plus, Leah McGrath from Ingles Markets on saturated fats All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: GCPS Hiring-Villa Rica Wonderland Train STORY 1: Arizona developer building 300-plus apartments in Peachtree Corners' Technology Park Technology Park Atlanta, a hub for Fortune 500 companies and tech innovators, is about to get a residential twist. Soon, it won’t just be a place to work—it’ll be home for hundreds. Alliance Residential Company, the Arizona-based developer behind Broadstone Peachtree Corners, has snagged 10.7 acres in the park to build Broadstone Innovation, a 326-unit apartment community set to open in spring 2027. Think sleek, modern living: a salt sauna, red-light therapy pods, a resort-style pool, EV chargers, and even a food truck zone. STORY 2: First buildings underway at Sugarloaf Crest in Lawrenceville Parkland Residential has kicked off vertical construction at Sugarloaf Crest, a new build-to-rent community in Gwinnett County. What’s that mean? Townhomes—67 of them—are going up on 5.2 acres, complete with a big central green space. Located on Sugarloaf Parkway, right next to Richards Middle and Cedar Hill Elementary, these two- and three-bedroom homes are designed for modern living: open layouts, sleek kitchens, walk-in closets, and even washers and dryers included. The three-bedroom units? They’ve got lofts and nearly 2,000 square feet of space. STORY 3: GGC celebrates future nurses during pinning ceremony In a room buzzing with pride and emotion, 39 nursing students at Georgia Gwinnett College celebrated their pinning ceremony—a moment that marks the leap from student to nurse. “Y’all, it’s been two years!” joked Merick Sanogo, the class speaker, earning laughs and cheers. His classmates surprised him with a pineapple, a nod to his quirky tradition of gifting one on every birthday. The ceremony, steeped in tradition, included the lighting of the Nightingale Lamp and the Nurse Pledge. For Prudence Donald, an international student from Tanzania, it was a dream realized. “If you can dream it, you can achieve it,” she said. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: 07.14.22 KIA MOG- DTL HOLIDAY STORY 4: Freight rail line from coast to northwest Georgia reports record traffic Georgia’s freight rail line from the Port of Savannah to Murray County just hit a record: nearly 4,000 containers moved in November, a 35% jump from last year. Seven CSX trains a week now roll through the Appalachian Regional Port near Chatsworth, cutting truck traffic—and emissions—in metro Atlanta. Opened in 2018, the inland port is fueling growth in northwest Georgia. A UGA study found it added 5,600 jobs in Dalton, Rome, and beyond over two years. And there’s more to come: the $127 million Blue Ridge Connector, opening next spring, promises to expand rail capacity even further. STORY 5: GGC's Devontre Chaney, Brasen James Earn Continental Athletic Conference Awards Georgia Gwinnett College juniors Devontre Chaney and Brasen James just snagged Continental Athletic Conference Player of the Week honors after leading the Grizzlies to a big road win. Chaney? He was unstoppable—15 points, 15 boards, and eight assists. Oh, and he went 9-for-10 at the line. That’s his seventh double-double this season. The guy’s averaging 15.9 points and 10.2 rebounds. James locked it down defensively, holding his matchup to just six points (16 below average) while adding 14 of his own. FALCONS: As the Falcons limp toward the end of a rough 2025 season, the big question looms: will Raheem Morris and Terry Fontenot keep their jobs? Atlanta’s 5-9 record doesn’t inspire much confidence, even after Thursday’s wild 29-28 comeback win over Tampa Bay. Sure, it was fun—rallying from 14 down in the fourth quarter—but in the grand scheme? It’s meaningless. The playoffs are out of reach, even in the laughable NFC South. Despite a 13-18 record, failed coaching hires, and some head-scratching moves (what was that with Ike Hilliard?), Morris has the locker room behind him. Bijan Robinson, for one, is all in. Owner Arthur Blank will have a tough call to make. Morris says it’s about building for next year, but will he get the chance? Three games remain—Arizona, the Rams, and the Saints. If the Falcons finish strong, maybe Morris gets another shot. And now here is Leah McGrath from Ingles Markets on saturated fats We’ll have closing comments after this Break 3: Ingles Markets 10 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill https://www.downtownlawrencevillega.com/ Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
Sawnee EMC announces a balanced rate approach for 2026 | Northside Hospital Cherokee named one of the best in U.S. for maternity care | School board honors retiring Chief of Staff Mike McGowan

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Dec 19, 2025 22:46


CTL Script/ Top Stories of December 19th Publish Date: December 19th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, December 19th and Happy Birthday to Al Kaline I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Sawnee EMC announces a balanced rate approach for 2026 Northside Hospital Cherokee named one of the best in U.S. for maternity care School board honors retiring Chief of Staff Mike McGowan Plus, Leah McGrath from Ingles Markets on saturated fats As well as Shane Delancey the Director of the Christmas Tradition at the Strand Theatre We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre Commercial: THE STRAND STORY 1: Sawnee EMC announces a balanced rate approach for 2026 Sawnee EMC has some good news for its members heading into 2026—most will see their monthly bills drop slightly in January compared to December. It’s not a huge change, but hey, every little bit helps, right? Here’s the deal: the Board of Directors voted to lower the Wholesale Power Cost Adjustment (WPCA) by $4.72 per month for accounts using 1,500 kWh. At the same time, they approved small increases to base charges—about $2 to $3 per month. The net result? A $2 monthly savings for most members using 1,500 kWh. For those using less energy, the savings will be smaller, but still there. Sawnee says it’s committed to keeping rates affordable and only making changes when absolutely necessary. Serving over 203,000 accounts across seven counties in north Georgia, they also offer energy-saving tips, rebates, and incentives to help members cut costs. Questions? Call 770-887-2363 or visit www.sawnee.coop. STORY 2: Northside Hospital Cherokee named one of the best in U.S. for maternity care Northside Hospital Cherokee just snagged a big honor—it’s been named one of the nation’s top hospitals for maternity care by U.S. News & World Report. The “High Performing” rating puts it in the top 10% for uncomplicated pregnancies, making it one of only seven hospitals in Georgia to earn the distinction. Last year, nearly 3,000 babies were born at the Canton hospital, which also holds a Level III maternal care verification. Christina Roberts, director of women’s services, called the recognition a testament to their “high-quality, compassionate care.” Oh, and it’s not just maternity—Northside Cherokee also excels in 15 other areas, from cancer surgeries to heart failure care. STORY 3: School board honors retiring Chief of Staff Mike McGowan  After nearly 30 years with the Cherokee County School District, Mike McGowan is hanging up his hat—and the farewell was as heartfelt as you’d expect for someone who’s been a cornerstone of the district. At his final school board meeting last week, McGowan, CCSD’s first-ever chief of staff, was showered with gratitude, stories, and a few tears. Here is Superintendent Mary Elizabeth Davis and several school board members thanking McGowan for his service to CCSD. VO CLIPS From “hall monitor” to “everybody’s best friend,” McGowan’s legacy is clear: he made things better—for students, staff, and the entire community. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: Ingles Markets 8 STORY 4: Names approved for new Cherokee High School athletic facilities Tommy Baker Field isn’t going anywhere—at least in name. Cherokee County’s school board made it official on Dec. 11: the new Cherokee High School’s football field will still be called Tommy Baker Field, while the stadium itself gets a fresh name, Warrior Stadium. For Cherokee’s athletic director Jeremy Adams, keeping the name alive wasn’t up for debate. The original Tommy Baker Field, home to the Warriors for 70 seasons, was named in 1958 after Tommy Baker, a student who passed away tragically in 1957. His legacy? Still strong. BRAVES: Ha-Seong Kim is staying put in Atlanta—at least for another year. The 30-year-old shortstop signed a one-year, $20 million deal with the Braves on Monday, locking him in as the team’s starter for 2026. Not bad, considering he turned down a $16 million option just last month and walked away with an extra $4 million. Kim joined the Braves late last season, claimed off waivers from Tampa Bay on Sept. 1. He made an immediate impact, hitting .309 with a .372 OBP, three homers, and 12 RBIs in his first 19 games. Sure, he cooled off at the end—1-for-19 in the last five games—but the Braves clearly see his potential. Kim’s journey hasn’t been without bumps. Injuries sidelined him for much of 2025 with the Rays, where he hit just .214 in 24 games. But let’s not forget—this guy won a Gold Glove with the Padres in 2023 and has 84 career stolen bases. The Braves are betting on a bounce-back. And if Kim can channel his San Diego form, he could be a 3-4 WAR player. High hopes, but hey, the talent’s there. I’m Keith Ippolito and this is your tribune ledger sports minute. STORY 5: Tanner Place in Canton will soon welcome its first residents  Come January 1, the first families will finally move into Tanner Place, a long-awaited affordable housing community in Canton. The ribbon-cutting ceremony on Tuesday wasn’t just about opening doors—it was about honoring a legacy. Pat Tanner, the neighborhood’s namesake and a former Canton City Council member, stood alongside her 98-year-old mother, Ozella Tanner, as she cut the ribbon. “This is humbling,” Tanner said, her voice full of emotion. “We knew this city needed safe, decent housing, and today, we’ve made that happen.” Tanner Place replaces 39 old units with 70 new ones, funded through state tax credits, HUD vouchers, and local contributions. Mayor Bill Grant called it “money well spent,” noting it’s the first new public housing in Canton in over 50 years. CHA Director Jacquelyn Loberg said 18 units are ready now, with more to follow in January. This project is just the beginning—next up, the redevelopment of Oakside Drive. And now here is Leah McGrath from Ingles Markets on saturated fats Commercial: We’ll have closing comments after this.   COMMERCIAL: VILLA RICA WONDERLAND TRAIN   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3240: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 18, 2025 2:40


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The work of the individual still remains the spark that moves mankind forward." - Igor Sikorsky Gratitude: Getting to know your parents as unique adult human beings instead of "mom" and "dad." Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

The Daily Refresh with John Lee Dumas
3239: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 17, 2025 2:46


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Our greatest glory is not in never falling, but in rising every time we fall." - Confucius Gratitude: Having exact change. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
‘History Rocks!': Sonny Perdue celebrates America's 250th at Allatoona High | Sheriff's annual Santa On Wheels donates thousands of toys | 100+ wreaths placed at veteran tombstones at Kennesaw cemetery

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 17, 2025 19:24


MDJ Script/ Top Stories for December 17th Publish Date:  December 17th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, December 17th and Happy Birthday to Eugene Levy I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal ‘History Rocks!’: Sonny Perdue celebrates America’s 250th at Allatoona High Sheriff’s annual Santa On Wheels donates thousands of toys 100+ wreaths placed at veteran tombstones at Kennesaw cemetery Plus, Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 7 STORY 1: ‘History Rocks!’: Sonny Perdue celebrates America’s 250th at Allatoona High Allatoona High kicked off the buzz for America’s 250th birthday this week with a visit from the U.S. Department of Education’s “History Rocks! Trail to Independence” tour. And yes, former Gov. Sonny Perdue was there, rallying students to think big about the next 250 years. “America doesn’t stay great by accident,” Perdue told the crowd. “It takes work—your work. Education is what keeps democracy alive.” The event wasn’t just speeches. Students played history-themed games like “E Pluribus Unum” and a patriotic spin on “Family Feud.” Cobb Superintendent Chris Ragsdale called it “tremendous,” reminiscing about celebrating the bicentennial as a kid in 1976. Full circle, indeed. STORY 2: Sheriff’s annual Santa On Wheels donates thousands of toys Cobb Sheriff Craig Owens and his team brought some serious holiday magic to Mableton schools on Saturday with their fourth annual Santa On Wheels toy drive. Over 1,600 toys were handed out at Lindley and Floyd middle schools, turning the day into a Christmas wonderland for families in need. “Seeing those kids’ smiles—it’s everything,” Owens said. “Times are tough, but this? This is why we do it.” Owens, dressed as Santa (with Mrs. Claus by his side), posed for photos and handed out gifts, while Christmas music played and kids lined up for presents—and even a chance to win a bike. STORY 3: 100+ wreaths placed at veteran tombstones at Kennesaw cemetery   On a chilly Saturday afternoon, Kennesaw City Cemetery became a quiet, reverent place of remembrance. Volunteers—city officials, Scouts, families—gathered to lay wreaths on the graves of 139 veterans as part of the Wreaths Across America campaign. Each headstone, marked with an American flag, received a wreath. Volunteers paused, saluted, and reflected. “This is Christmas,” said Mayor Derek Easterling, a Navy veteran. “We honor them because they gave everything for our freedom.” For 8-year-old Scout Archer Linscott, it was about tradition. “We’ll be back,” his dad said. “It’s about remembering the past as we move forward.” We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Villa Rica Wonderland Train STORY 4: Second suspect in Kell High School vandalism case charged, released from custody The second suspect in the Thanksgiving break vandalism at Kell High School has been charged, according to jail records. Hunter Bridges, 18, of Marietta, was arrested last Thursday and released on a $16,720 bond. He and Micah Zefo, 22, of Acworth, allegedly broke into the school on Nov. 24, causing over $12,000 in damage. Police say the pair climbed onto the roof, entered through a hatch, and spent hours inside. They reportedly drove floor scrubbers across the gym’s newly refinished hardwood, leaving deep scratches, and even tampered with school buses. Both face multiple felonies. The district called the behavior “unacceptable.” STORY 5: Cobb 911 earns triple accreditation as center of excellence  Cobb County’s Emergency Communications team just hit a major milestone: triple accreditation from the International Academies of Emergency Dispatch (IAED). That’s right—Tri-ACE status. Only 27 agencies in the world have it, and Cobb’s the first county agency in Georgia to pull it off. This recognition means Cobb’s 911 center excels in fire, police, and medical dispatch. It wasn’t easy—earning this required meeting 20 tough accreditation standards and passing expert reviews. “This is the gold standard,” said E911 Director Melissa Alterio. “It’s proof of the incredible work our team does every single day.” Break: STORY 6: Cobb Collaborative, Cobb Community Foundation honor community leaders    The Cobb Collaborative and Cobb Community Foundation came together for the 32nd annual Human Services Awards Luncheon, a heartfelt celebration of the people and organizations transforming lives in Cobb County. “This is about selflessness, innovation, and teamwork,” said Irene Barton, Cobb Collaborative’s executive director. “These honorees remind us what’s possible when we work together to tackle issues like homelessness and food insecurity.” Among the winners: Mark Riggans of Cobb Christmas and Janet Porter of Four Corners Group, honored for their service; Kelsey Thompson-White Battersby, recognized for her housing initiatives; and Kidz2Leaders, awarded $10,000 for breaking cycles of generational incarceration. STORY 7: Navigating Food Allergies During the Holiday Season: What Families Need to Know The holidays are all about food, right? But for families dealing with food allergies, festive treats can feel more like a minefield than a celebration. One wrong bite, and it’s not just a ruined party—it’s a trip to the ER. Over 33 million Americans have food allergies, and anaphylaxis-related emergencies have skyrocketed in recent years. Dr. Joanna Dolgoff says about 1 in 20 kids now has a diagnosed food allergy. Why? Better diagnoses, sure, but also changes in diet, environment, and how kids’ immune systems develop. Feeling overwhelmed? Totally normal. Start small: communicate, read labels, pack safe snacks, and always—always—carry epinephrine. Now, here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre Break: THE STRAND HOLIDAY Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Gwinnett Daily Post Podcast
Gwinnett Leaders Update Lawmakers on Voting Site Challenges, Public Safety Efforts | Brookwood High Selected to Participate in the GaDOE Gifted in Action Series | Gwinnett Chamber Announces 2025 Business Excellence Award Winners

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 17, 2025 25:15


Top Stories for December 16th Publish Date: December 16th PRE-ROLL: Villa Rica Wonderland Train From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, December 16th and Happy Birthday to Yosemite Sam I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Gwinnett leaders update lawmakers on voting site challenges, public safety efforts Brookwood High selected to participate in the GaDOE Gifted in Action series Gwinnett Chamber announces 2025 Business Excellence Award winners Plus, Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - Sugar Hill Ice Skating Rink STORY 1: Gwinnett leaders update lawmakers on voting site challenges, public safety efforts Gwinnett County is cutting polling locations—down from 156 to 144—and the reason? Insurance headaches. Churches and private organizations, once reliable voting sites, are pulling out, according to Elections Supervisor Zach Manifold. Manifold shared the news during a meeting with Gwinnett’s state lawmakers, where elections and public safety took center stage. Chairwoman Nicole Love Hendrickson emphasized collaboration: “When local and state leaders work together, we serve our residents better.” On the safety side, Police Chief J.D. McClure highlighted staffing gains and a futuristic twist—drones as “first eyes” on crime scenes. Progress, but challenges remain. STORY 2: Brookwood High selected to participate in the GaDOE Gifted in Action series Brookwood High just got a big nod from the Georgia Department of Education—it’s been featured in the GaDOE Gifted in Action series, a webinar collection for educators working with gifted and talented students. Eric Rovie’s AP Literature and Language classes were in the spotlight, with the GaDOE team recording his students in action. Rovie’s approach? Open discussions, tough questions, and a classroom built on trust. Gifted education isn’t just about acceleration, says Dr. Keena Ryals-Jenkins of GCPS—it’s about sparking curiosity and pushing boundaries. STORY 3: Gwinnett Chamber announces 2025 Business Excellence Award winners The Gwinnett Chamber’s Business Excellence Awards lit up the John Maxwell Leadership Center last week, celebrating the movers, shakers, and innovators shaping Gwinnett’s business scene. Nick Masino, Chamber President & CEO, kicked things off, followed by keynote speaker Darryll Stinson—a TEDx speaker and leadership guru—who delivered a heartfelt, no-fluff message about trust, growth, and greatness. “It’s about elevating results,” he said, leaving the room buzzing. Masino summed it up: “When our businesses thrive, so does our region.” Winners spanned 10 categories, from Spectrum Autism Support Group (Community Contributor) to iS3 Tech Services’ Adam Hammock (Founder Award). A night of well-earned applause. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - DTL HOLIDAY STORY 4: Gwinnett road closures Dec. 13-19 Heads up, Gwinnett drivers—here’s what’s happening on the roads this week (Dec. 13–19). Expect closures, detours, and delays, all courtesy of construction, utility work, and improvements. Big ones to note: **Ballpark Lane** is closed through April 2026. Detours are in place, but, yeah, plan extra time. Other spots with intermittent lane closures include **Beaver Ruin Road**, **Sugarloaf Parkway**, and **Rockbridge Road**—plus about 30 more. For details or detour routes, contact the Gwinnett DOT. STORY 5: ART BEAT: Players Guild at Sugar Hill to stage 'The Gentleman's Guide to Love and Murder' Looking for a darkly funny way to kick off the new year? *The Gentleman’s Guide to Love and Murder* hits Sugar Hill’s Eagle Theatre stage Feb. 6–15, promising six performances of murder, mayhem, and music. The story? Monty Navarro, a broke clerk, discovers he’s ninth in line to inherit a fancy title and fortune. His solution? Start “removing” the D’Ysquith family members ahead of him. It’s twisted, hilarious, and based on the 1907 novel *Israel Rank*. JD Touchton stars as Monty, marking his first musical role in four years. Tickets? Boxoffice@pgatsh.com. Now, here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre - Shane Delancey - Break 3: THE STRAND HOLIDAY STORY 6: Mill Creek Grad Holden Cammarata Runs 100-Mile Day for Williams Syndrome Holden Cammarata had a wild dream—run 100 miles in a single day. Not a marathon, not two, but *four*. The 2025 Mill Creek grad and Georgia Tech freshman had always pushed himself, running cross country in high school and now with Georgia Tech’s club team. But this? This was next level. “It’s a big jump,” he admitted. “With my foot surgery coming up, I figured this might be my last shot.” But Holden didn’t just run for himself. He ran for Molly Kate Cloer, the little sister of his high school teammate Tyler, who has Williams Syndrome. Inspired by their family, he turned his grueling goal into a fundraiser, raising over $8,000 for the cause. The run itself? Brutal. By mile 60, his injured foot was screaming. By mile 80, the park closed, forcing him to finish in a church parking lot. Every step hurt. But his parents, old teammates, and even strangers showed up to cheer him on, some running alongside him. After 25 hours, 33 minutes, and 32 seconds, Holden crossed the finish line—exhausted, in pain, but surrounded by love. STORY 7: Northside Hospital Gwinnett named one of nation's best for maternity care Northside Hospital Gwinnett just got some big news—it’s officially one of the best places in the country to have a baby, according to *U.S. News & World Report*. The hospital earned a “High Performing” rating for maternity care, putting it in the top 10% nationwide for uncomplicated pregnancies. Pretty impressive, right? Last year alone, they delivered 4,245 babies. Northside Gwinnett also scored high marks in 15 other areas, from heart surgery to stroke care. When you’re here, you’re family. We’ll have closing comments after this Break 4: GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Holiday Celebration 2025 – City of Sugar Hill Team GCPS https://www.downtownlawrencevillega.com/ NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3238: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 16, 2025 2:37


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "An expert is someone who knows some of the worst mistakes, which can be made, in a very narrow field." - Niels Bohr Gratitude: The old guy on your block who tells you how nice you look all the time. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

The Daily Refresh with John Lee Dumas
3237: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 15, 2025 3:29


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The world is my country, all mankind are my brethren, and to do good is my religion." - Thomas Paine Gratitude: Wine Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3236: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 14, 2025 2:37


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Children have never been very good at listening to their elders, but they have never failed to imitate them." - James Baldwin Gratitude: Getting the perfect tidbit of advice right when you needed to hear it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3235: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 13, 2025 2:41


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Most people don't recognize opportunity because it's dressed in overalls and looks like work." - Thomas Edison Gratitude: The sound of a dog eating kibble. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Suwanee Recognizes Eagle Scout Projects | Suspect Arrested after Road Rage Incident Leads to Stabbing on I-85 in Gwinnett | Peachtree Corners Town Center's Movie Theater Is Third Major Closure of 2025

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 13, 2025 16:46


Top Stories for December 13th Publish Date: December 13th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, December 13th and Happy Birthday to Ted Nugent I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Suwanee recognizes Eagle Scout projects Suspect arrested after road rage incident leads to stabbing on I-85 in Gwinnett Peachtree Corners Town Center's movie theater is third major closure of 2025 Plus, Leah McGrath from Ingles Markets on milk Break 1: THE STRAND HOLIDAY STORY 1: Suwanee recognizes Eagle Scout projects At November’s City Council meeting, Suwanee took a moment to shine a spotlight on three incredible Eagle Scouts who poured their time, energy, and heart into projects that made the community a little brighter. “Thank you to these young leaders for their creativity and dedication,” the city shared. Here’s what they accomplished: Jocelyn Carsley (Troop 5109) transformed the barn at White Street Park with a kids’ activity area and a colorful mural. Meredith Carsley (Troop 5109) built observation decks for better views at city events. Colin Kenney (Troop 608) revamped the landscaping around the “Mommy” sculpture at PlayTown Suwanee. Amazing work, all around! STORY 2: Suspect arrested after road rage incident leads to stabbing on I-85 in Gwinnett A man accused of stabbing another driver in a road rage clash last month has been arrested, Gwinnett County police announced. The incident happened on Nov. 13 along I-85 South. Peter Chai, the victim, told officers he got into a heated exchange with a white van. Things escalated fast. According to police, the van’s driver, Yoandry Rincon, got out, approached Chai’s window, and stabbed him in the chest. Chai fought back—grabbing a bat from his car—which sent Rincon running back to his van. Chai was hospitalized but has since recovered. Rincon? He’s now in Gwinnett County Jail, facing aggravated assault charges. STORY 3: Peachtree Corners Town Center's movie theater is third major closure of 2025 It’s been a tough year for Peachtree Corners Town Center, and now there’s more bad news to close out 2025—CMX Cinebistro has shut its doors. The theater, which opened in March 2019, quietly disappeared from the CMX website, though it was still being hyped on social media just a few months ago as the go-to spot for date nights and family outings. This marks the third big closure in six months. Lazy Dog left in July, blaming parking headaches, and Uncle Jack’s Meat House followed in August. For a six-year-old development, it’s starting to feel like a rough patch. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - DTL HOLIDAY STORY 4: Housing Matters: HUD pauses changes to housing grants after lawsuit The cost of living is crushing, and it’s forcing people into impossible situations—cramped hotel rooms, shelters, or worse, the streets. Here’s the latest on housing and homelessness: HUD’s Homeless Aid Shake-Up Hits Pause The Trump administration’s plan to cap grants for permanent housing and programs like those supporting transgender communities has been put on hold after a lawsuit. Critics say the changes would displace 170,000 people. HUD now promises a revised policy by January. Atlanta Food Bank’s Big Push With demand up 70%, the Atlanta Community Food Bank is racing to collect 10 million meals by year’s end. A $100,000 match doubles every donation. Housing Market Stalls New home listings dropped 1.7%—the sharpest decline in two years. Buyers and sellers are waiting, unsure of what 2026 will bring. STORY 5: Kim Peeples makes a lifelong impact on Brookwood’s theater family For Kim Peeples, music isn’t just a career—it’s her heartbeat. She retired from Brookwood High in 2019, but let’s be honest, she never really left. This year, she hit a milestone: her 100th musical production, “String,” which won the region one-act competition. Peeples’ journey with Brookwood started in the early ’80s, when she was fresh out of college and working under her middle school chorus teacher, Lori Ziecker. “Lori was everything,” Peeples said, her voice catching. “She passed in May, but her influence is everywhere.” Over the years, Peeples became a cornerstone of Brookwood’s theater and choral programs, working alongside the Lindahl family—first Ken and Patty, and now their daughter, Laura. And family is exactly what Brookwood has been to Peeples. From directing “Evita” in 1990 to the award-winning “1940s Radio Hour” in 1998, and more recent productions like “Ragtime” and “Bright Star,” her passion has left an indelible mark. We’ll be right back. Break 3: Kia Mall of Georgia And now here is Leah McGrath from Ingles Markets on milk - Interview - We’ll have closing comments after this Break 4: VILLA RICA WONDERLAND TRAIN- GCPS Hiring Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Team GCPS NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3234: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 12, 2025 2:33


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The man who makes no mistakes does not usually make anything" - Theodore Roosevelt Gratitude: Books that are so good you literally cry when they're over. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
Pedestrian safety improvements coming to south Cobb | Gateway Marietta CID seeks public input on 12 projects | The Georgia Ballet Presents: The Nutcracker

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 12, 2025 21:28


===== MDJ Script/ Top Stories for December 12th Publish Date:  December 12th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, December 12th and Happy Birthday to Frank Sinatra I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Pedestrian safety improvements coming to south Cobb Gateway Marietta CID seeks public input on 12 projects The Georgia Ballet Presents: The Nutcracker Plus, Leah McGrath from Ingles Markets on milk As well as Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  Now here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre BREAK: THE STRAND STORY 1: Pedestrian safety improvements coming to south Cobb  Cobb County’s making moves to keep pedestrians safer in south Cobb, tackling two big projects: a pedestrian bridge near Factory Shoals Road and new bollards at Mableton Town Square Park. Let’s start with Factory Shoals. That bridge over I-20? Built in 1963, and, well, it shows. No sidewalks, no bike lanes—just a narrow shoulder that’s barely walkable. Commissioner Monique Sheffield said it’s been a problem for years, especially for folks working at nearby businesses. Now, the county’s greenlit a plan for a new pedestrian bridge alongside the old one, connecting sidewalks on both sides. And Mableton Park? Bollards are coming to stop cars from driving onto the grounds—because, yes, that’s been happening. STORY 2: Gateway Marietta CID seeks public input on 12 projects  The Gateway Marietta CID wants your thoughts—yes, yours—on 12 infrastructure projects they’re planning. These aren’t just random ideas; they’re focused on Franklin Gateway, South Marietta Parkway, and Delk Road. What’s on the table? Everything from streetscapes and trails to bridge replacements and new road connections. Some projects, like the Rottenwood Creek Trail extension ($20 million!) and Franklin Gateway bridge rebuild, are already in motion. Others, like adding Gateway signage or narrowing roads for multiuse trails, are still in the “what do you think?” phase. Your input will help shape what gets prioritized. Got opinions? Take the survey before the master plan wraps next year. Visit engage.publiccoordinate.com/en/project/gateway-marietta-cid-project-prioritization. STORY 3: The Georgia Ballet Presents: The Nutcracker  The Georgia Ballet’s The Nutcracker is back, running Dec. 18–23 at the Jennie T. Anderson Theatre, and it’s bringing all the holiday magic you’d expect—plus a little extra sparkle this year. Here’s the twist: they’ve teamed up with Hamp & Harry’s, a Marietta Square favorite, to add some festive flair. Think Nutcracker-themed cocktails (yes, there’s wine and beer too) in the lobby before the show and during intermission. The ballet itself? Pure enchantment. Tchaikovsky’s iconic score, Clara’s midnight adventure, snowflakes, sweets, and Daet Rodriguez’s choreography. There’s even a Sensory-Friendly performance on Dec. 18—perfect for kids or anyone needing a gentler experience. Tickets start at $23. Don’t wait. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Villa Rica Wonderland Train STORY 4: North Cobb Christian student wins statewide essay contest  North Cobb Christian seventh-grader Samille Shy just snagged first place in Georgia for her essay, “What Is Patriotism to Me?”—a big win in the VFW’s Patriot’s Pen contest, which had over 120,000 entries nationwide. Samille’s take on patriotism? It’s about giving back. She wrote about volunteering at a food pantry, helping out at The Humane Society, singing with her school chorus on Veterans Day, and being part of the Sea Cadet Corps. The Georgia VFW loved it, awarding her top honors. Next stop? The regional competition. Not bad for a middle schooler, huh? STORY 5: McEachern rolls into state championship game  Every time McEachern scores, the announcer calls out the updated score. And when the opponent has zero? Oh, the crowd lives for it. They stretch it out—“zerooooooo”—like it’s a victory chant. They’ve had plenty of practice. Over the last two seasons, McEachern’s flag football team has gone 51-2, allowing just 2.9 points per game with 35 shutouts. Monday was no different. The Indians blanked Lithia Springs 19-0, then crushed North Forsyth 33-0 to punch their ticket to the state championship at Mercedes-Benz Stadium. Now, McEachern heads to the championship, chasing back-to-back titles. GEORGIA TECH: No. 22 Georgia Tech is heading to the Pop-Tarts Bowl to take on No. 12 BYU on Saturday, Dec. 27, at Camping World Stadium in Orlando. Kickoff’s at 3:30 p.m., and you can catch it live on ABC. This marks Tech’s third straight bowl trip—something they haven’t pulled off since 2012-14—and their 48th all-time, which ranks 14th in college football history. With a 9-3 record, it’s their best regular season since 2014. BYU (11-2) comes in hot, despite two losses to Texas Tech. It’s a ranked-vs.-ranked showdown, Tech’s first since the 2014 Orange Bowl. History’s on their side—they’re 2-0 in this bowl. I'm Keith Ippolito and that’s your MDJ Sports Minute. And now here is Leah McGrath from Ingles Markets on milk We’ll have closing comments after this. Break: INGLES 6 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3233: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 11, 2025 2:42


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "When I was born I was so surprised I didn't talk for a year and a half." - Gracie Allen Gratitude: When someone asks for directions and you actually know the answer and feel kind of heroic. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Gwinnett Daily Post Podcast
Atlanta Christkindl Market Proving a Hit in Lawrenceville | Gwinnett Commissioners OK 4% Salary Adjustment for County Employees | Paul Duke STEM High School Honored for Work to Improve Student Outcomes

Gwinnett Daily Post Podcast

Play Episode Listen Later Dec 11, 2025 24:58


GDP Script/ Top Stories for December 11th Publish Date: December 11th PRE-ROLL: SUGAR HILL ICE SKATING From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, December 11th and Happy birthday to Nikki Six I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Atlanta Christkindl Market proving a hit in Lawrenceville Gwinnett commissioners OK 4% salary adjustment for county employees Paul Duke STEM High School honored for work to improve student outcomes Plus Shane Delancey the Director of the Christmas Tradition at the Strand Theatre All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: GCPS Hiring-Villa Rica Wonderland Train STORY 1: Atlanta Christkindl Market proving a hit in Lawrenceville Avery Boutin and Jordan Lettis had never been to the Atlanta Christkindl Market before, but now that it’s landed in their backyard? They couldn’t resist. Sunday night, they joined the crowd under twinkling string lights, wandering the aisles, riding the Ferris wheel, and—of course—grabbing raclette sandwiches. This is the market’s first year in Lawrenceville, and it’s already a hit. City Manager Chuck Warbington said it’s tripled downtown foot traffic. Vendors? 90 booths, everything from bratwursts to alpaca scarves. And the hot chocolate line? Let’s just say, patience required. STORY 2: Gwinnett commissioners OK 4% salary adjustment for county employees Gwinnett County employees just got an early Christmas surprise—4% raises, approved by commissioners on Tuesday. Starting pay? Now at least $40,000 a year for full-timers. Not bad, right? The adjustment, retroactive to Oct. 25, bumps up pay ranges across the board, including public safety roles. Chairwoman Nicole Love Hendrickson called it a step toward addressing inflation and keeping Gwinnett competitive. “We’re investing in the people who keep this county running,” she said. With a $2.6 billion budget vote looming in January, it’s unclear how this raise fits in. But for now? A little extra in the paycheck feels good. STORY 3: Paul Duke STEM High School honored for work to improve student outcomes Paul Duke STEM High just snagged a huge honor—one of only two schools in Georgia named a 2025 National ESEA Distinguished School. Pretty big deal, right? This recognition isn’t handed out lightly. It’s for Title I schools that are crushing it academically and making real strides with their students. Principal Dr. Jonathon Wetherington couldn’t be prouder. “This is about our students, our teachers, our families—all of us,” he said. Their STEMforALL initiative? Game-changer. It’s hands-on, rigorous, and inclusive, reaching multilingual learners, students with disabilities, and those facing economic challenges. Oh, and Flex Fridays? Genius. Targeted support, projects, college prep—it’s working. Graduation rates? Over 90%. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Kia Mall of Georgia - DTL HOLIDAY STORY 4: Gwinnett County Public Library offering RISE Teen Entrepreneurship program Got a teen with big dreams of running their own business? Gwinnett County Public Library’s RISE Teen Entrepreneurship Program might be just the thing. Starting Feb. 17, 2026, this four-week crash course will teach teens (ages 13–19) how to turn ideas into real businesses. Here’s the deal: they’ll brainstorm, build a business plan, and pitch their ideas to local entrepreneurs in a Shark Tank-style showdown. Winners? Cash prizes. Meetings are weekly, 5:30–7:30 p.m., at the Lawrenceville Hooper-Renwick branch. Deadline to apply? Jan. 5. Oh, and library cardholders can use maker spaces—think laser printers, podcast gear, sewing machines—for free. Dream big, Gwinnett! STORY 5: Touchdown Club of Gwinnett Honors Best in 2025 High School Football The Touchdown Club of Gwinnett threw a big bash Monday at 12Stone Church, celebrating the absolute best of Gwinnett high school football from the 2025 season. And wow, what a lineup. Buford’s Tyriq Green snagged Athlete of the Year—no surprise there, considering he’s leading his team to the Class AAAAAA state finals. North Gwinnett cleaned up too, with Zach Lewis (Offensive Lineman), Max Patterson (Tight End), and Chauncey Davis (Defensive Back) all taking home top honors. Other schools? Brookwood, Collins Hill, and Grayson had multiple winners, too. Honestly, the talent in this county is unreal. Full list? It’s long—like, really long. But trust me, these kids earned it. GEORGIA SWARM: The Georgia Swarm are itching to get back on the floor. After dropping their season opener to Buffalo—yeah, the three-time champs, no big deal—they’ve had a week off to regroup. That 15-11 loss? Not ideal. Saturday, Dec. 13, they’re finally at home, Gas South Arena, facing the Oshawa FireWolves. Rookie Nolan Byrne? Scored his first goal in Buffalo. Shayne Jackson? Four goals, still a beast. And this team? Big. Fast. Aggressive. Fans better buckle up—it’s gonna be fun. Here is Shane Delancey the Director of the Christmas Tradition at the Strand Theatre Break 3: THE STRAND - Ingles Markets 7 - THE SUGAR HILL HOLIDAY Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Holiday Celebration 2025 – City of Sugar Hill https://www.downtownlawrencevillega.com/ Team GCPS News Podcast, Current Events, Top Headlines, Breaking News, Podcast News, Trending, Local News, Daily, News, Podcast, Interviews See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3232: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 10, 2025 2:56


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Show me a guy who is afraid to look bad, and I'll show you a guy you can beat every time." - Lou Brock Gratitude: Netflix Instant. Seriously, how did we ever live without it? Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Cobb Library Foundation launches online store to boost fundraising | Powder Springs man charged in fatal shooting of mother and stepfather | Kennesaw "Holly Days" parade spreads holiday cheer

Marietta Daily Journal Podcast

Play Episode Listen Later Dec 10, 2025 19:11


MDJ Script/ Top Stories for December 10th Publish Date:  December 10th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, December 10th and Happy Birthday to Med White Seven Nation Army I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Cobb Library Foundation launches online store to boost fundraising Powder Springs man charged in fatal shooting of mother and stepfather Kennesaw "Holly Days" parade spreads holiday cheer All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 5 STORY 1: Cobb Library Foundation launches online store to boost fundraising The Cobb County Library Foundation just got a little more creative with its fundraising—say hello to The Cobb Library Shop, an online store packed with bookish goodies. From cozy throw blankets and pet sweaters to pickleball paddles and “Get Carded” T-shirts, there’s something for every library lover. The shop, designed by library staff, features six themed collections, including merch for the bookmobile and holiday gifts. Proceeds? They go straight back into library programs like the Summer Reading Program and Teen Book’d. “This isn’t just about selling stuff,” said Sandra Morris, the foundation’s executive director. “It’s about building a bridge between the library and the community.” Shop now at cobblibrary.shop. STORY 2: Powder Springs man charged in fatal shooting of mother and stepfather A tragic scene unfolded in Powder Springs on Saturday, where a man is accused of fatally shooting his mother and stepfather. Police arrived at a home on Yoshino Terrace around 12:30 p.m. after a domestic disturbance call. Inside, they found Monica Brookins, 72, and John Wells, 73, both suffering from gunshot wounds. Despite being rushed to the hospital, neither survived. The suspect? Martin Duberry, 31—Brookins’ son and Wells’ stepson—who also lived in the home. He’s now facing two counts of murder, eight counts of aggravated battery, and a firearm charge, according to authorities. A heartbreaking loss for the family and community. STORY 3: Kennesaw "Holly Days" parade spreads holiday cheer   Downtown Kennesaw was buzzing with holiday cheer as the Holly Days parade rolled through, bringing floats, marching bands, dancers, and, of course, Santa Claus himself. The parade, with over 50 entries, started at Adams Park and wound its way down Watts Drive and Main Street. Kennesaw Mayor Derek Easterling stole the show, pedaling a tricycle decked out in Christmas lights and decorations, waving to the crowd in his festive suit. The parade wasn’t just for spectators. Performers like Sophia Allsen, a North Cobb High color guard member, said marching in the cold was worth it. “Seeing everyone’s smiles makes it all worthwhile,” she said. The festivities wrapped up with Santa waving from his sleigh float, followed by photos in Depot Park. Preston Bell, 10, summed it up: “I loved the candy—and I’m asking Santa for Robux!” For more Holly Days fun, visit kennesaw-ga.gov/hollydays. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Villa Rica Wonderland Train STORY 4: Braves great Dale Murphy falls short of Hall of Fame induction Dale Murphy’s wait for the Hall of Fame continues. The Braves legend fell short again on Sunday, earning just six of the 12 votes needed from the Contemporary Baseball Era Committee. It’s the same result as 2022, leaving fans and supporters—who’ve rallied around him for years—disappointed but undeterred. “From the bottom of my heart, thank you,” Murphy wrote on X before the announcement, overwhelmed by the outpouring of love. “Words can’t describe how much this support means.” Murphy’s career? A mix of brilliance and heartbreak. Seven All-Star nods, back-to-back MVPs in ’82 and ’83, 398 homers, five Gold Gloves. But injuries slowed him, and his Hall of Fame case has always been a debate. For now, the wait goes on. STORY 5: Senior living development advances  The Cobb County Planning Commission gave the green light to a 16-home senior living development in southwest Cobb—unanimously, no less. The project, proposed by Atlanta-based Romusa Properties, would rezone 3.29 acres on West Sandtown Road, right by Mud Creek Soccer Complex. The plan? Build attached homes, at least 1,800 square feet each, with brick, stone, and cedar shake exteriors. Pretty traditional, but cozy. There’s also a recreational area and a mail kiosk in the mix, plus a mandatory HOA and private streets. No objections, no drama—it sailed through. Next stop: Cobb Board of Commissioners on Dec. 16. Break: STORY 6: Marietta celebrates girls cross country team’s sixth state championship    The Marietta High girls cross country team took a well-earned victory lap Friday—on a bus, through the entire school district. Why? Six straight state championships. Six. Decked out in bright pink shirts, the 21 runners stopped at all 12 schools, greeted by cheering students, handmade signs, pom-poms, and blaring anthems like “We Are the Champions.” High-fives everywhere. Superintendent Grant Rivera led the charge, calling the team an “inspiration.” Senior Mary Nesmith, a two-time state champ herself, said, “It’s so special seeing the little kids. They’re so sweet.” The tour ended with Mayor Steve Tumlin’s proclamation. Six titles—and counting. The move follows “Wesley’s Law,” passed last year, which req ======uires schools to stock naloxone and train staff to use it. We’ll have closing comments after this. Break: INGLES 5 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3231: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Dec 9, 2025 2:50


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Four things come not back. The spoken word, the sped arrow, the past life, ad the neglected opportunity." - Proverb Gratitude: Baristas who have your extra hot soy mocha order memorized. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!