Podcasts about NAV

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe Gratitude: The smell and feeling of clean sheets. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Rebecca Hotsko chats with Andrew Kadjeski about how the ETF structure and ecosystem works, how to compare ETFs with similar objectives but different indices and determine which is better, the importance of keeping a consistent exposure to the same index for investors building a portfolio using several ETFs, why Vanguard dumped MSCI Indexes in favor of CRSP for most US index funds in 2012, the three main costs associated with ETFs, when and how ETF's take their fees, why investors should avoid trading ETFs really early in the open of a market open, why it's better to trade international ETFs at a time that coincides with the hours of the underlying shares local markets, what are some ways that ETFs can be used for short term goals, the two types of capital gains investors need to be aware of with ETFs, the difference between CAD listed vs US listed ETFs that track the same market, why can ETFs differ from their NAV, what does this mean if it's trading at a premium or discount to the NAV, when is the best time to buy international ETFs, and so much more!IN THIS EPISODE, YOU'LL LEARN: 00:00 - Intro03:07 - How the ETF structure and ecosystem work. 07:55 - How to compare ETFs with similar objectives but different indices and determine which is better. 09:45 - The purpose of the indexes that ETFs track. 10:58 - Why Vanguard dumped MSCI Indexes in favor of CRSP for most US index funds in 2012. 13:48 -The three main costs associated with ETFs. 13:48 - When and how ETF take their fees? 13:48 - Why investors should avoid trading ETFs really early in the open of a market open. 20:56 - Why it's better to trade international ETFs at a time that coincides with the hours of the underlying shares local markets. 23:03 - What are some ways that ETFs can be used for short term goals? 24:16 - The two types of capital gains investors need to be aware of with ETFs. 27:42 - The difference between CAD listed vs US listed ETFs that track the same market. 32:34 - Why can ETFs differ from their NAV, what does this mean if it's trading at a premium or discount?32:34 - When is the best time to buy international ETFs? 38:45 - For investors building a portfolio using several ETFs, the importance of keeping a consistent exposure to the same index. 49:29 - What differentiates Vanguard from other ETF providers? And much, much more!*Disclaimer: Slight timestamp discrepancies may occur due to podcast platform differences.BOOKS AND RESOURCESCheck out: Currency Hedging Decision.Related Episode: Listen to MI244: Mastering Factor Investing w/ Wes Crill, or watch the video.NEW TO THE SHOW?Check out our Millennial Investing Starter Packs.Browse through all our episodes (complete with transcripts) here.Try Robert and Rebecca's favorite tool for picking stock winners and managing our portfolios: TIP Finance.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.Learn how to better start, manage, and grow your business with the best business podcasts.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today! SPONSORSGet a FREE audiobook from Audible.Get personalized, expert advice that helps you see things clearly with ATB.Take stock of your finances and investing strategy with Betterment.Let an expert do your taxes from start to finish so you can relax with TurboTax.Talk to your clients about Desjardins Responsible Investment today and support what's right for society and what's good for business.If your business has five or more employees and managed to survive Covid you could be eligible to receive a payroll tax rebate of up to twenty-six thousand dollars per employee. Find out if your business qualifies with Innovation Refunds.Find the perfect piece of jewelry for life's special moments with Blue Nile. Save up to 50% off today!Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. –Maya Angelou Gratitude: Having a “roof over your head.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Už je to takmer desaťročie, čo našiel svoj nový domov na Slovensku – po tom, čo musel opustiť svoj rodný Karakoš pre vyčíňanie radikálov Islamského štátu. Jeden z mála, čo tu aj po tom čase zostal, našiel si slovenskú manželku, založil rodinu. A pred pár dňami mal možnosť prvýkrát opäť zhliadnuť svoj zbombardovaný rodný dom na severe Iraku. Asýrsky kresťan, utečenec - Morees Gaggi. Čo u nás našiel a ako vidí nás Slovákov, ktorí máme byť podľa prieskumov dosť negatívne naladení k utečencom – najnovšie tým z Ukrajiny?   „Radikáli dali irackým kresťanom tri možnosti: buď konvertovať na islam, alebo platiť likvidačné dane a treťou možnosťou bola smrť“, vysvetľuje dôvod, prečo s rodinou opustili rodný Irak.   Iračan Morees Gaggi spomína, že utekali nocou pred bombardovaním radikálov Islamského štátu. „Stihli sme si zobrať len doklady, nič iné. Navždy tam zostali naše rodinné albumy, čo naozaj bolí“, spomína Gaggi.   Slovensko ako nový domov si nevybrali sami, za rozhodnutím humanitárna organizácia, ktorá brala do úvahy obmedzený rozpočet k dispozícii.   „Keď sme vystúpili z lietadla v Košiciach, mnohí naši sa pýtali, či sme naozaj v Európe. Letisko v Erbile je totiž omnoho modernejšie, aj cesty sme mali lepšie. Mnohí boli v prvom momente sklamaní“, tvrdí Morees.   Napriek tomu „sme tu našli prijatie a slobodu“, čo je podľa Gaggiho pre tých, čo utekajú z diktatúry na „nezaplatenie“.   A čo hovorí iracký utečenec Morees Gaggi na obraz Slovákov, ktorý vychádza aj z nedávneho prieskumu Globsecu. Z krajín V4 sme vyšli v postoji k vojnovým utečencom z Ukrajiny najhoršie. Väčšina - 52% Slovákov – ich vníma negatívne.   „Myslím si, že je to iba tým, že nemali možnosť stretnúť sa s konkrétnym utečencom a rozprávať sa s ním priamo, nielen počúvať o nich z médií“, podáva svoj pohľad Gaggi.   Podcast pripravil Jaroslav Barborák.

Simon Shares Renergen* (JSE code: REN) finally gets phase 1 helium flowing. ArcelorMittal (JSE code: ACL) update, everything they warned about went wrong. MPC Thursday (26 January) and FOMC Wednesday (1 February). Raising 0.25% each. Stocks making money from load shedding Reunert (JSE code: RLO). High voltage cables and circuit breakers. Mustek (JSE code: MST). Green energy division. Famous Brands (JSE code: FBR). Lights out need food. Mahube Infrastructure (JSE code: MHB). Wind and solar operations paying a dividend (DY ±13.5%) and trading below NAV. Kibo Energy (JSE code: KBO). Are they a going concern? They issued shares to pay a £19,635.44 invoice. This is well worth a listen, some important data points from @StefMarani that help understands the road ahead .. https://t.co/6CGNRd6QUe — Simon Brown (@SimonPB) January 24, 2023   @simonbrown_za ArcelorMittal SA horror update as the second half was loss making #investing #share #jse ♬ original sound - SimonBrown   * I hold ungeared positions.  

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You can never cross the ocean until you have the courage to lose sight of the shore. –Christopher Columbus Gratitude: Having the time, ability, and freedom to learn and try new things. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Some Arizona Beers from Mother Road, Barrio Brewing, also Pure Brewing and Lost Winds Brewing, Jam is back, Nav lost some money betting, The Royal Rumble is next week, NFL picks and Predictions, Where to go in AZ, and have you ever Sharted????? Enjoy Taps fam!@Tapsandtailgates on Instagram

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Every strike brings me closer to the next home run. –Babe Ruth Gratitude: Having time to rest, like by having “an actively inactive weekend.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Your time is limited, so don't waste it living someone else's life. –Steve Jobs Gratitude: Stillness—”even when you only feel it once in a while.” Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Klar beskjed fra regjeringen til sykehusene - det må spares, og helseregionene må finne ut hva det skal gjøres mindre av. Over halvparten av norsk grisehold bryter loven, viser ny rapport - og det til tross for flere år med avsløringer Den russiske avhopper-saken vanskelig for Norge, sier folkerettsekspert. Bestrider påstanden om at deltakelse i Wagner-gruppen automatisk gjør deg til krigsforbryter. - Systemkritikken mot Nav blandes med personkritikk av de ansatte, mener fagforeningsleder. Møter kritiker til debatt. Programleder: Espen Aas. Hør episoden i appen NRK Radio

Co je superschopnost 21. století? Sebepoznání! Smysl v práci i v životě, zkušenosti z cest nebo "úspěch" a jeho podoby, v tom všem je důležité sebepoznání. Ale jak se mu věnovat kvalitně? Dan Tržil, autor podcastu Proti Proudu, s námi dnes sdílí jeho nejdůležitější lekce ze světa, z knih, ale i z 200+ rozhovorů s nejzajímavějšími lidmi z Čech. Jak cestování mění život? Jak si nastavit limity? Jak se nenechat úspěchem a čísly zničit? Jak budovat smysluplný projekt? Proč jsou klišé super nástroj? Navštiv UpLife.cz pro naše doplňky stravy! https://www.uplife.cz/brain-we-are/ Jdi na https://brainya.org/pulrocni-akademie-brain-we-are/ a přihlaš se do akademie Kup si jeden z našich online kurzů Průvodce Mozkem a Myslí, nebo Mentální Modely a s kódem BWA je tam sleva 10% navíc! Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu uplife.cz a herbal-store.cz Sledujte Brain We Are na sociálních sítích: Instagram ( www.instagram.com/brain_we_are ) nebo Facebook "V rozhodování je lepší vždy ta možnost, které se víc bojím" "Klišé jsou často opakovaný pravdy, kterým se pak smějeme, ale vlastně na nich něco je" Zmíněné odkazy: 117. díl podcastu: https://brainya.org/valky-neuronu-jak-se-meni-mozek-neuroplasticita-a-experimenty/ Kniha Proti Proudu - https://www.protiproudu.store/kniha-proti-proudu/ kniha The Game kniha Čtyřhodinový pracovní týden podcast Tropical MBA Autor Seth Godin Minutáž: 3:30 Kdo je Dan Tržil? 9:00 Zásadní momenty, uvědomění a knihy Dana v životě 20:30 Sebehodnota a sebeláska a proč je vztah sám sebou důležitý? 30:30 Kniha a podcast Proti Proudu, Jak to vzniklo? 36:30 Cesta k (ne)úspěchu a kdy mít dost? 43:00 Nastavování limitů 50:00 Smysl, Systematický přístup a hodnoty 58:00 Strach a Rozhodování 1:06:00 Hack, jak si najít práci, kterou chci 1:17:00 Smysl v životě 58:00 Strach a Rozhodování

When it comes to making financial business decisions, there's a lot to know. On this episode of Paychex THRIVE, a Business Podcast; Gene Marks is talking about everything you need to know, from interest rates and lines of credit to non-bank lenders and SBA loans. Tune in to hear what they talked about and to learn more about what you can expect economically in 2023 and how to navigate business financing options. Topics Include: 00:20 – Introduction to Greg Ott 00:52 – What is Nav and how it works 03:02 – Finding financing that's right for your business 04:01 – The impact of interest rates in 2023 05:46 – The increasing cost of capital 07:21 – Financing options through Nav 10:40 – SBA loans 12:28 – Reasons businesses don't qualify 15:33 – Potential financing options in 2023 16:34 – Lines of credit 17:03 – Rising interest rates 23:14 – Financing alternatives in 2023 25:08 – Wrap up Read more about how to secure financing for your small business at www.paychex.com/articles/finance/securing-small-business-financing. DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.  

Investing in natural resources and commodities is a tricky business. Investors in these sectors must look at individual companies and the macro variables that go into intrinsic values, such as future precious metals and energy prices. These prices are known to go through volatile cycles, the timing of which can be hard to get right. Walking us through this process is Will Thomson, the founder and managing partner of Massif Capital. Thomson's fascinating journey took him from Afghanistan to Lloyd's of London before founding Massif Capital. The Massif Capital Real Asset Strategy is a global long/short equity strategy built around bottom-up stock picking. The firm is focused on creating a portfolio of businesses within the Energy, Basic Materials, and Industrial sectors that balance the environmental and economic realities of achieving a carbon-neutral economy. Before founding Massif Capital, Thomson served as a strategic and economic advisor to NATO in Afghanistan. Cochrane and Thomson begin their conversation by looking at factors that might determine when emerging economies are ready for investment and when they're not. Specifically, Thomson details the elements that make Afghanistan a challenging place for profitable investments at this time. Thomson describes Massif's strategy to Cochrane as one that is not focused on future commodities prices, a risky proposition at best, but one that instead drills down to specific catalysts for individual companies. For instance, if a copper mining company is trading at a steep discount to its net asset value (NAV), Massif Capital will take a closer look to explore its long-term prospects and how soon it can come to realize its true value. When inputting the future prices of copper into the equation, Thomson looks at its historical prices, including its 10-year lows, highs, and averages, to determine a realistic idea of how copper prices can react to a range of conditions. Thomson also shares his unique perspective on ESG investing. To promote more meaningful change, Thomson believes investors should focus more on companies transitioning to a smaller carbon footprint than companies that will inherently enjoy such advantages because of their business model. Thomson also looks for opportunities in green energy from political catalysts. When the Inflation Reduction Act was signed into law in August 2022, it included almost $400 billion in energy- and climate-related initiatives, making it one of the most significant environment-focused bills the U.S. Congress has ever passed. Thomson said while several companies will experience rapid growth from this sudden surge in revenue from the measures in this bill, only a few will be able to do so profitably. Thomson believes Siemens Energy ADR (OTC:SMNEY) is one such company that will benefit from the bill's passage. Siemens Energy is an engineering technology company that manufactures a wide range of products needed by electric utilities, including wind and steam turbines, natural gas generators, grid technology applications, and hydrogen energy solutions. This makes it a one-stop shop for energy companies with various needs across different ways of generating and distributing power. Centaurus Metals Ltd (OTC:CTTZF) is another company Thomson highlights as a compelling opportunity. Centaurus Metals is an Australian-listed mining company focused on developing a nickel sulfide project in Brazil. Geological tests indicate the project might ultimately produce 20,000 tons of Class 1 nickel annually, making it one of the world's largest, high-grade nickel mines. This is important because while lower-classed nickel can be used in applications such as stainless steel, only Class 1 nickel can be used for batteries. As electric vehicle usage expands, batteries may account for up to 35% of nickel demand by 2030 while only accounting for about 10% of nickel demand today. --- Send in a voice message: https://anchor.fm/7investing/message

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The mind is everything. What you think you become. –Buddha Gratitude: The Arrange button in Powerpoint, that “saves so much time nudging and aligning text boxes. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most common way people give up their power is by thinking they don't have any. –Alice Walker Gratitude: Having a friend at work (which is surprisingly great for your productivity) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Welcome to our podcast segment on upgrading Dynamics NAV to Business Central! In this episode, Ken and Michael will be discussing the benefits and considerations of upgrading to the latest version of Microsoft's ERP software. You'll learn about the new features and capabilities that Business Central has to offer, including improved scalability, enhanced automation, and increased flexibility. We'll also be discussing the upgrade process, including prerequisites, timelines, and potential challenges. Whether you're currently using Dynamics NAV or are considering it, this podcast will provide valuable insights and information on how upgrading to Business Central can help your business grow and succeed. Tune in and learn how to take NAV to the next level!

Václav Dejčmar, Jirka Procházka, Duševní zdraví, Evoluční psychologie vztahů, Honza Vojtko nebo Záhady identity - Pusťte si výběr toho nejlepšího, co se odehrálo na podcastu v roce 2022. Hosty ani tématy jsme opravdu nešetřili, a tak si dnes můžete poslechnout opravdové třešničky na dortu. Do čeho investovat, abychom udělali společnost lepší? Jak Tříbí pozornost Jirka Procházka? Proč si lidé ve vztazích ubližují, i když se milují? Jaké typy samoty existují a jak se s ní vypořádat? Co je to Modulární teorie mysli? To a mnohem víc ve dnešním dílu toho nejlepšího z Brain We Are 2022! Parťáci dnešní epizody: Aktin a Fondee Jděte na www.aktin.cz/brainweare kde najdete naše oblíbené produkty a podpoříte tím naši tvorbu! Koukněte na jejich stránky a na to, co od nich máme nejradši! Navštiv www.Fondee.cz a zadej kód "BWA" pro 3 měsíce investování zdarma! Začni třeba už s 1000,- Kup si jeden z našich online kurzů Průvodce Mozkem a Myslí, nebo Mentální Modely a s kódem BWA je tam sleva 10% navíc! Zadej kód "BWA" pro slevu 10% na vybrané zboží na eshopu uplife.cz a herbal-store.cz Sledujte Brain We Are na sociálních sítích: Instagram ( www.instagram.com/brain_we_are ) nebo Facebook Minutáž: 02:48 - Václav Dejčmar : Do čeho investovat pro lepší společnost? 11:18 - Jiří Procházka : Pozornost a Čin 15:00 - Duševní zdraví : Nejdůležitější nástroje a praktiky 22:50 - Honza Vojtko : Samota a přátelství 39:18 - Jiří Horáček : Psychedelika a Ketamin 47:55 - Identita : Modulární teorie mysli a Transcendence

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Definiteness of purpose is the starting point of all achievement. –W. Clement Stone Gratitude: Carlos Augusto Pereira Curitiba/Brazil I am grateful for may health and be alive and have hope. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

1700 kilometrů přes celý Himálaj. Zhruba 240 000 metrů (!) převýšení. To je nepálský Great Himalaya Trail. Dosud ho zdolala jen stovka lidí. Jako první z Česka se mezi ně zařadila přírodovědkyně a cestovatelka Pavlína Adam. Navíc to bylo během monzunů a v čistě ženském týmu, což se dosud nikomu nepoštěstilo.Všechny díly podcastu Casablanca můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

1700 kilometrů přes celý Himálaj. Zhruba 240 000 metrů (!) převýšení. To je nepálský Great Himalaya Trail. Dosud ho zdolala jen stovka lidí. Jako první z Česka se mezi ně zařadila přírodovědkyně a cestovatelka Pavlína Adam. Navíc to bylo během monzunů a v čistě ženském týmu, což se dosud nikomu nepoštěstilo.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart Gratitude: A daily routine you love, that “gives you energy, pleasure, and the feeling that you use your time for the things that are important to you. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Det kommer ikke alltid et tog. Flere enn ett av ti kommer for sent eller dukker aldri opp. Hvorfor er det blitt så krass tone mellom næringsliv og regjering? NHO må se på hvordan de selv bidrar i samfunnsdebatten, ber redaktør. Det er på tide å legge ned NAV, mener Snorre Valen i Trønderdebatt. - Det skjer ikke, er svaret han får fra Arbeids- og inkluderingsdepartementet. En anmelder slakter Gunhild Stordalens nye selvhjelpsbok og kaller de medisinske rådene "pinlig overfladiske". - Hun leser boken min som fanden leser bibelen, svarer forfatteren selv. Hør episoden i appen NRK Radio

Kad pirms padsmit gadiem biju gada laikā piedzīvojusi divas neveiksmīgas grūtniecības un nopietnu veselības diagnozi, man ārsts kā svarīgu atveseļošanās sastāvdaļu stingri rekomendēja mākslas terapiju. Es toreiz centos izlocīties, ka, lai nu ko, bet zīmēt nemāku nemaz. Un tas ārstu neinteresēja nemaz. Viņš toreiz sarunā iesaistīja arī manu vīru, kurš bija atnācis man līdzi: "Ja viņa grib būt vesela un stingru pamatu zem kājām, tad jums abiem ir jāsaprot, ka tikai ar ķermeņa ārstēšanu šeit nepietiks. Ir jāārstē arī sirds un dvēsele. Un mākslas terapija ir lielisks veids, kā piekļūt tam, kam ārstējošais ārsts klāt netiek. Nav svarīgi, proti vai neproti zīmēt. Tev ir jāļaujas spēlēties, radīt. Materiālam un izpausmes veidam nav nozīmes. Es redzu, ka viņai drīz dzimšanas diena. Uzdāviniet viņai krāsas un molbertu." Braucot mājās mēs piestājām mākslinieku veikalā un vīrs man uzdāvināja krāsas, molbertu un lielākās papīra loksnes, kādas tur varēja dabūt. Pēc nedēļas es sēdēju mākslas terapijas darbnīcā un mālēju. Mākslas terapija joprojām ir manā dzīvē. It īpaši tad, kad gribu atbrīvoties no apnikušas problēmas vai tikt pie jaunām idejām.Astra Lejstrauta ir sertificēta mākslas terapeite ar specializāciju vizuāli plastiskās mākslas terapijā. Viņai ir arī vizuālās mākslas pedagoga izglītība. Viņas klātbūtnē cilvēki atļaujas iepazīt sevi un meklēt sev vajadzīgos risinājumus, izmantojot krāsas un dažādus materiālus. Es ceru, ka viņas stāstītais iedrošinās vairāk cilvēku izmēģināt šo neparasto terapijas veidu, lai noņemtu smagumu no saviem pleciem un lai tiktu pie jaunām idejām savam tālākam ceļam.Vairāk informācijas sarunas lapā šeit.SARUNAS PIETURPUNKTI:3:22 Kas ir mākslas terapija12:33 Kā mākslas terapija var palīdzēt cilvēkiem ar ēšanas traucējumiem, līdzatkarības problēmām17:42 Kā atrast to, kas patīk un rada prieku, gadījumos, kad vairs neinteresē nekas20:46 “Es neprotu zīmēt”24:26 Mākslas terapija un dusmas31:58 Par mākslas terapijas lomu pacientu ar smagu stāvokli ārstēšanā37:51 Ķermenis nemelo – kā piekļūt savai zemapziņai46:25 Dažādi mākslas terpaijas veidi: drāmas, mūzikas un deju – kustību terapijas49:52 Ļauties iekšējā bērna vilkmei radīt53:55 Kāpēc ir tik grūti pārkāpt pāri paša izdomātiem ierobežojumiem1:09:12 Drosme četrdesmit gadu vecumā nomainīt labu karjeru pret kaut ko pilnīgi nezināmu

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done. ~Vince Lombardi Gratitude: When you accidentally get something for free. No extra $2.50 for guacamole today! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You may have to fight a battle more than once to win it. ~Margaret Thatcher Gratitude: Shawn Manaher Atlanta, GA for podcasting that allows introverts (like me) the opportunity to inspire and impact listeners! :) Hope you're doing great John & Kate! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

El 6 de septiembre de 2022 se ha cumplido el quinto centenario de la primera vuelta al mundo realizada por un puñado de marinos supervivientes, capitaneados por Juan Sebastián Elcano. La expedición, de unos 250 hombres repartidos en cinco naves y comandada por el marino portugués Fernando de Magallanes, partió el 10 de agosto de 1519 del puerto de Sevilla y logró volver a España tres años después con tan solo 18 supervivientes, completando así la primera vuelta al mundo. Esta semana hablamos de la vuelta al mundo de Juan Sebastián Elcano y de la importancia de esta gesta para la humanidad con José Calvo Poyato, escritor e historiador, catedrático de Historia y doctor por la Universidad de Granada en Historia Moderna. Pablo Emilio Pérez-Maillana Bueno, catedrático de Historia de América, Facultad de Geografía e Historia de la Universidad de Sevilla. Luis Mollá Ayuso, escritor y Capitán de Navío de la Armada. Y Xabier Alberdi Lonbide, director del Museo Marítimo Vasco de San Sebastián. Escuchar audio

Thirteen years is a very long time to wait for a sequel. But those who spent most of the end of 2009 through 2010 repeatedly going back Pandora (as reported way back when) would have to wait just that long before director James Cameron would finally be able to give people at least part of what he promises, which is the first of seven(!) sequels that are in his head. So was it worth the wait? Join Matt, Garrett, and Nav'i fan Adam as they tread the waters of Avatar The Way of Water, and decide if the film feels like that of a well thought out piece, and then say if there is any possible way the movie lives up to the 2009 film's financial expectations. And be sure to stay until the end, as the boys talk a little about what's in store for their planned year end show!

Polský král reportážních knih Wojciech Tochman se vydal do Kambodži. Navštívil velká města i venkov a svým typickým lakonickým způsobem popsal v knize Kokrhání kohoutů, pláč psů současný život tamních lidí. Dělá to tak, jak je pro něj typické – v knize nepadne ani slovo navíc.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Fortune sides with him who dares. ~Virgil Gratitude: The opportunity to act like a kid again. This may be prompted by some of the aforementioned items (hello, bubble wrap!) but it doesn't make a difference. Besides, the art of play can boost your well-being. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Episode 98: Save Duke's Soul Merry Christmas!! Welcome back to another episode of the pod. Hope your holidays have been great. While most of your fav content creators are taking breaks, the ROTM Pod family made sure you guys would have a lil sum sum before the new year. Go ahead and enjoy this episode we shot a couple weeks ago with friend of the show @bkpLVG and podcast newbie @jstnlvg. We covered the Meg and Tory trial, Gunna's release, SZA's album SOS, Metroboomin's second album in the trilogy and whether or not Drake might have a doc coming and much much more. You guys be sure to check them out on IG and interact with them! We talked about a whole lotta good shit and the convo was smooth. Timestamps: 2:56 - Meg and Tory update 4:15 - Do you still ask women for their body counts? 5:25 - Predictions of the verdict 7:25 - World Cup predictions 12:25 - Did Gunna snitch? 14:00 - Was 6ix9ine hotter than Gunna? 15:45 - Metroboomin's Heroes & Villains 17:30 - The album rollout 18:10 - BKP met Lakeith Stanfield 19:18 - Favourite songs on the album 21:49 - Don Toliver has been on a crazy run 23:00 - Justin does not like Nav's voice 27:23 - SZA SOS Album deep dive 38:20 - Justin did not care for Her Loss 40:00 - Surviving Drake documentary coming soon? 43:30 - Why Justin decided to get in front of the cam 51:30 - How did you guys start working together 56:00 - Justin started a viral biking IG page 58:40 - What is Soirée Privée? 59:00 - Genius way of dropping new music 1:01:00 - How to get your merch in stores 1:05:45 - Silly Shit Big thank you to every single one of you that listen. Have QUESTIONS for the podcast? SEND THEM TO: ROTMPodcast@gmail.com Or via Instagram DM at: https://instagram.com/rotmpod Be sure to give us a thumbs up on YouTube and SUBSCRIBE if you haven't already, it helps the channel grow! Rate us on iTunes and check us out on Spotify, Amazon Music and VURBL as well! Check out the video of the full episodes available on the ROTM Podcast YouTube channel! Subscribe, leave a comment and like! https://www.youtube.com/channel/UCoYajGTkjxOr98SYdr1Uzzg?view_as=subscriber

Deputado do Livre, Rui Tavares, espera que o caso "não acabe aqui" e pede consequências. Deputado da IL Guimarães Pinto diz que saída de Alexandra Reis da TAP para a NAV é uma "coincidência estranha".See omnystudio.com/listener for privacy information.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: It is better to fail in originality than to succeed in imitation. ~Herman Melville Gratitude: Handwritten snail mail. Texting has made letters essentially obsolete, so the gift of real mail should be treasured. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: To accomplish great things, we must not only act, but also dream, not only plan, but also believe.~ Anatole France Gratitude: Winning a game. Who's the Scrabble master? You are. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.~Wayne Dyer Gratitude: Random run-ins with your friends on the street. Talk about a pleasant surprise! Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

IN THIS EPISODE, YOU'LL LEARN:01:36 - What are some of the most important things happening in the Bitcoin space right now?08:18 - Thoughts on paper Bitcoin and the impacts moving forward.14:40 - Thoughts on GBTC discount to NAV.29:19 - Pierre's thoughts on the Taro protocol from Lightning Labs.31:02 - Why are so many people using other network for stable coins right now?40:23 - Why moving stable coins onto the Bitcoin Lightning Network might not be the best use of time.41:05 - Is ETH a regulatory capture at this point?53:56 - Tax Loss Harvesting.58:54 - FASB update to the treatment of Bitcoin on the balance sheet.01:03:17 - Transaction fees in the future.Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences.BOOKS AND RESOURCESMorgen Rochard's Twitter.Morgen Rochard's new book - Bitcoin Personal Finance.Pierre Rochard's Twitter.Pierre's article on Bitcoin fees in the future.Morgen's financial planning company.Morgen and Pierre's Podcast: Bitcoin for Advisors.Related Episode: Talking with Your Advisor About Bitcoin w/ Morgen Rochard - BTC075.Related Episode: Bitcoin Time Stamping w/ Pierre Rochard - BTC095.NEW TO THE SHOW?Check out our We Study Billionaires Starter Packs.Browse through all our episodes (complete with transcripts) here.Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool.Enjoy exclusive perks from our favorite Apps and Services.Stay up-to-date on financial markets and investing strategies through our daily newsletter, We Study Markets.P.S The Investor's Podcast Network is excited to launch a subreddit devoted to our fans in discussing financial markets, stock picks, questions for our hosts, and much more! Join our subreddit r/TheInvestorsPodcast today!SPONSORSMonitor your recovery, sleep, training, and health, with personalized recommendations and coaching feedback with WHOOP. Use code WSB to save 10% off your order today.Invest in high-quality, cash-flowing real estate without all of the hassle with Passive Investing.Get position and investment info for nearly 6,000 Asset Management Companies with Moomoo, Australia's first A.I. powered trading platform. Sign up and fund your moomoo account before October 31 and get $10 for every $100 you deposit. All investment carries risk. AFSL 224 663. T&Cs apply.Get personalized, expert advice that helps you see things clearly with ATB.Have gold and silver shipped directly to your door for you to hold at your home. Get BullionMax's Gold Investor Kit today - 3 ounces of the world's most desirable gold coins, including the Gold American Eagle and Canadian Maple Leaf.In a world of probabilities, trade the possibilities with Pepperstone.If you're a sales professional, get every real time advantage you can get with Sales Navigator. Enjoy 60 days of free trial today.Guess less and sell more with the Number 1 email marketing and automation brand, Intuit Mailchimp.If your business has five or more employees and managed to survive Covid you could be eligible to receive a payroll tax rebate of up to twenty-six thousand dollars per employee. Find out if your business qualifies with Innovation Refunds.Be an Atakama investor today and help protect customer privacy in the face of endlessly growing data breaches.Send, spend, and receive money around the world easily with Wise.Find people with the right experience and invite them to apply to your job. Try ZipRecruiter for FREE today.More wealth, more purpose, or making more of a difference? Commonwealth Private helps you create more of yours - with exceptional service and experts who meticulously tailor opportunities for you.Support our free podcast by supporting our sponsors.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scandinavian countries are well-known for high standards of living and many people wonder about the origins of the welfare state model in Scandinavia and why it has worked so well. The features of the welfare state in Denmark, Norway, and Sweden typically include high state spending, strong universal public services, and relatively high equality in gender roles.But what explains the success of this model of development and how did these countries get to where they are today? These are some of the questions my guest – Harald Eia – tries to answer in a recent book co-authored with Ole-Martin Ihle. The book – The Mystery of Norway – discusses how Norway became one of the most prosperous countries in the world. It focuses on the relationship between wealth and happiness, and the power of civil society and trade unions in negotiating wages and a range of benefits. The book also highlights the important role played by The Norwegian Labour and Welfare Administration – popularly known in Norway by its acronym – NAV, which administers a third of the national budget through schemes such as unemployment benefit, work assessment allowance, sickness benefit, pensions, child benefit and cash-for-care benefit.Harald Eia is a sociologist and became a household name in Norway in the mid-1990s having starred in several hit comedy shows. He has since then been one of the country's most popular and well-known comedians. Key highlights Introduction - 00:52Is there a Norwegian model of development? - 03:18Origins and functions of the welfare state in Norway: 06:22Can money make you happy? 20:20Relative poverty in one of the world's wealthiest countries: 28:30Immigration: 35:13Host:Professor Dan Banik, University of Oslo, Twitter: @danbanik  @GlobalDevPodApple Google Spotify YouTubehttps://in-pursuit-of-development.simplecast.com/

Merry Christmas and happy holidays everyone! Ken and Michael back for Episode 44 of a Shot of Business Central and a Beer. The original podcast to pair beer with Business Central. Today we've got special guest Jim Gio from Triangle Package Machineryand we're going to be talking about alcohol, holidays, and of course Business Central. Specifically, the progression from NAV 2016 to Business Central 14 to Business Central 21. Subscribe to the Podcast on all Platforms! ➢ https://www.solsyst.com/podast-locations Podcast Show Notes ➢ https://www.solsyst.com/post/a-shot-of-business-central-and-a-beer-episode-44 Microsoft Software Information: ➢ Dynamics 365 Business Central: https://www.solsyst.com/dynamics-365-business-centralMake ordering, selling, invoicing, reporting, and manufacturing easier and faster. ➢ Dynamics 365 for Sales: https://www.solsyst.com/dynamics-365-for-salesDifferentiate your business, build loyalty, and maintain your reputation with Microsoft CRM. ➢ Microsoft 365: https://www.solsyst.com/microsoft-365-businessFamiliar, secure, top-of-the-line productivity and collaboration tools that are always the latest version. ➢ Power BI: https://www.solsyst.com/microsoft-power-biTransform your company's data into rich visuals and spot trends as they happen and push your business further. Follow Solution Systems ➢ Instagram: https://www.instagram.com/solution_systems/ ➢ Facebook: https://www.facebook.com/Solution-Systems-Inc-354733749699/ ➢ Twitter: https://twitter.com/Solution_System ➢ LinkedIn: https://www.linkedin.com/company/solution-systems-inc- ➢ Blog: https://www.solsyst.com/blog Podcast Hosts ➢ Ken Sebahar | LinkedIn: https://www.linkedin.com/in/ken-sebahar-26237515/ ➢ Michael Intravartolo | LinkedIn: https://www.linkedin.com/in/intravartolo/ Podcast Directed by Ken Sebahar ➢ LinkedIn: https://www.linkedin.com/in/ken-sebahar-26237515/ Podcast Produced by Michael Intravartolo ➢ LinkedIn: https://www.linkedin.com/in/intravartolo/ #Podcast #MSDyn365bc #ERP #Microsoft #Software

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Our greatest fear should not be of failure but of succeeding at things in life that don't really matter. ~Francis Chan Gratitude: Opening a present. The fact that someone took the time to put thought into giving you something is a gift in itself. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. ~Ella Wheeler Wilcox Gratitude: Gerhard Moldova That JLD changed the EOFire format to that of incredible audio masterclasses. The first one with Lisa Sasevich totally convinced me. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Mange flere søker om sosialhjelp fra Nav - men hvor går nå egentlig grensen for hva du får lov til å eie før du får hjelp Nato-oppgjør på norsk venstreside, Audun Lysbakken møter Bjørnar Moxness til debatt etter at SV-lederen sa han ikke vil melde Norge ut av forsvarsalliansen. Snart 60 år etter skuddene som drepte John F. Kennedy frigir den amerikanske presidenten tidligere hemmelige dokumenter, men stanser neppe konspirasjonsteoriene. Ny fyr i rovdyrdebatten. Lokalaviser får hovedansvaret for steile fronter, ifølge ny forskningsrapport. Redaktøren i Østlendingen møter WWF Norge til debatt. Hør episoden i appen NRK Radio

Hi there!  In this special episode of "The Get Crystallized Show", I interview Nav from R3 Team 2022. From conquering her fear of wearing a bikini for the first time in her life to going against the grain of her conservative Indian background, Nav shares how competing for the first time took her fitness, confidence and self-love to the next level! Throw on your runners as we expand your mind to shrink your waist! Coach Crystal xoxo ========================================

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I don't want to get to the end of my life and find that I lived just the length of it. I want to have lived the width of it as well. ~Diane Ackerman Gratitude: The glee you feel when you find an extra dollar in your bag. Bonus points if you give it to someone who needs it more than you do. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success does not consist in never making mistakes but in never making the same one a second time. ~George Bernard Shaw Gratitude: Your favorite place in your house or city. Whether it's a nook in your living room or Bow Bridge in Central Park, it's always there when you need a little comfort and time to reflect. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Maia's the Co-founder and Chief Growth Officer of the Nav.it Money App, the fitness app for finances which provides personalized financial coaching to help people build good habits and live financially well. She's devoted to closing wealth gaps perpetuated by a system not built for the majority of America and believes financial wellbeing is an integral part of creating a healthier and more equitable society. Maia talks about the importance of getting a Humanities degree in today's job market and how her obsession with the customer journey led to her success as a founder.In this episode, you will hear:Why a small pool of early adopters could be your startup's secret weaponThe exact strategy Maia and her co-founders used to find their early adopters and turn them into brand ambassadorsHow obsession with qualitative marketing research was a key strategy that helped Maia grow her fintech appConnect with your host on Instagram at @shauna.armitage and listen to more Startup Renegade stories at www.startuprenegades.com

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Successful people do what unsuccessful people are not willing to do. Don't wish it were easier, wish you were better. ~Jim Rohn Gratitude: Dessy London I am grateful that i have developed a strong personality and i am not easily squashed, but instead persevere and strive to learn and improve daily. :) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. ~Steve Jobs Gratitude: The cool side of the pillow. There's something oddly satisfying about it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. ~ Jim Rohn Gratitude: Sunsets. Those little moments of awe increase feelings of well-being. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. ~Dale Carnegie Gratitude: Cheering for your team. Root, root, root for the home team. Science says being can can improve your health and happiness. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. ~Dale Carnegie Gratitude: Cheering for your team. Root, root, root for the home team. Science says being can can improve your health and happiness. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Episode 188: What do your financial health and overall health have in common? It's a question we don't often ask ourselves, or generally even consider for that matter. This week, tune in as Natalie seeks some answers with fintech and social entrepreneur, Maia Monell, whose goal is to build a world where everyone has access to financial capability. Maia is sharing some of the wisdom she's learned from her career in fintech thus far, including the parallels of money and health, her lived experience as a female in a male dominated space, and the power that comes from leading with confidence in everything you do. This episode will open your mind, build you up, and inspire you to take control of your personal and financial well-being.     Today's episode dives into:    Why financial health needs to be discussed at a young age  Viewing money as a constant in your life, similar to your health  The dangers of taking financial advice from influencers   How Maia went from fitness to financial tech and the parallels between the two worlds    What sparked her to create the Nav.it app and the challenges she faced along the way   The reality of being a female in a male dominated space  Navigating investors and pattern matching horror stories   Leading with confidence and humility as a founder  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Maia @maiamonell and check out her app @letsnavit  Learn more about your ad choices. Visit megaphone.fm/adchoices