Podcasts about alexa flash briefings

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The Daily Refresh with John Lee Dumas
3170: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 9, 2025 2:50


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You can have everything you want in life, if you will first help other people get what THEY want". - Zig Ziglar Gratitude: Dancing Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Gwinnett Daily Post Podcast
Lilburn Daze festival celebrates 53 years of community and creativity

Gwinnett Daily Post Podcast

Play Episode Listen Later Oct 9, 2025 11:18


GDP Script/ Top Stories for October 9th Publish Date: October 9th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, October 9th and Happy birthday to John Lennon I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Lilburn Daze festival celebrates 53 years of community and creativity Gwinnett spending nearly $1 million for three new ambulances O’Dwyer Homes Breaks Ground on 'Build for CURE' home in Lawrenceville Plus, Leah McGrath from Ingles Markets on budgeting All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Ingles Markets 10 STORY 1: Lilburn Daze festival celebrates 53 years of community and creativity Lilburn Daze—man, it’s come a long way. Picture this: back in the '70s, it was just a scrappy little thing in a shopping center parking lot. Now? It’s the fall festival in Gwinnett County. This Saturday, from 9 to 5, City Park on Main Street will be buzzing. Arts and crafts, food trucks, kids bouncing around (literally), live music, and even a health tent. Oh, and the Doggy Dazzle Paw-rade at 11 a.m.? Adorable chaos. Susan Allred, festival chair, says they’re expecting 5,000–10,000 folks. “It’s our biggest fundraiser,” she adds. Proceeds? They fuel community programs. So, grab a shuttle, bring your dog, and soak it all in. STORY 2: Gwinnett spending nearly $1 million for three new ambulances Gwinnett’s getting three shiny new ambulances—finally. On Tuesday, county commissioners approved a $932,383 deal with Life Line Emergency Vehicles, and if all goes to plan, they’ll arrive in December. One ambulance will roll in on a RAM 5500 chassis, while the other two will use Chevy 5500 chassis the county bought during the pandemic. (Remember those supply chain nightmares?) Turns out, they’ve just been sitting there, unused. Funded by the 2017 SPLOST, these ambulances are all-new, top to bottom. STORY 3: O’Dwyer Homes Breaks Ground on 'Build for CURE' home in Lawrenceville O’Dwyer Homes just broke ground on something truly special—a “Build for CURE” home, where every penny from the sale will go to CURE Childhood Cancer. The ceremony happened Sept. 17 at 1108 Duluth Highway in Lawrenceville, and honestly, it’s more than just a house. It’s hope. “This is personal,” says Kathy O’Dwyer. Years ago, she watched Sean Dever, her son’s best friend’s little brother, fight osteosarcoma. And Brandon, the builder? His son John battled leukemia at nine. Both families leaned on CURE during their darkest days. Now, John’s thriving, Sean’s thriving—and this home? It’s for the next family who needs a lifeline. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: 07.14.22 KIA MOG STORY 4: Making waves: North Georgia students dive into water industry at leadership summit On a crisp September morning, over 160 high schoolers from across North Georgia showed up at The Water Tower in Buford, probably not expecting to leave thinking, Huh, maybe water’s my thing. But that’s exactly what happened. The Student Water Innovation and Leadership Summit (Sept. 26) wasn’t your typical career day. Students from schools like Mill Creek, Shiloh, and Discovery got hands-on—peering into microscopes, testing filtration systems, even diving into virtual reality. They learned water isn’t just faucets and pipes; it’s labs, engineering, crisis management, and, yes, running treatment plants. With a looming workforce gap (a third retiring soon!), programs like this are game-changers. STORY 5: Gwinnett installing sidewalks near Dyer Elementary Kids walking to Dyer Elementary in Dacula? It’s about to get a whole lot safer—and easier. Gwinnett County just approved a $1.3 million contract with Ohmshiv Construction to build new sidewalks near the school. The plan? Sidewalks will stretch along Hurricane Shoals Road (north side) from the school to Retreat Drive, and on Rabbit Hill Circle (west side) from Hurricane Shoals to Hood Road. The project, funded by the 2023 SPLOST, kicks off soon and should wrap up in 100 working days. Finally, some peace of mind for parents. We’ll be right back. Break 3: LILBURN DAZE And now here is Leah McGrath from Ingles Markets on budgeting Break 4: We’ll have closing comments after this Break 5: CITY OF SUGAR HILL Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com kiamallofga.com lilburndaze.org sugarrushartsfestival.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3169: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 8, 2025 2:43


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." -Paul J. Meyer. Gratitude: Natural Hot Springs. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Marietta Daily Journal Podcast
Man falsely accused of Walmart kidnapping reportedly seeking $25 million in damages

Marietta Daily Journal Podcast

Play Episode Listen Later Oct 8, 2025 7:54


1 / 4 MDJ Script/ Top Stories for October 8th Publish Date: October 8th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, October 8th and Happy Birthday to R.L. Stine I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal 1. Man falsely accused of Walmart kidnapping reportedly seeking $25 million in damages 2. Atlanta tenor Timothy Miller launches St. Catherine’s community concert series on Oct. 19 3. Roger Hines publishes debut book All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 7 STORY 1: Man falsely accused of Walmart kidnapping reportedly seeking $25 million in damages Mahendra Patel just wanted to help. That’s what he thought he was doing back in March at a Walmart in Acworth—helping a woman he assumed was disabled, struggling to manage two kids in a motorized cart. Instead, he was accused of trying to kidnap her child. What followed was a nightmare: Patel was arrested, denied bond, and spent 46 days in jail. He lost 17 pounds, endured threats from inmates, and was denied his medication. All for what? A misunderstanding. Surveillance footage later cleared his name, showing Patel calmly shopping, finding Tylenol, and leaving the store. Now, he’s suing Acworth for $25 million. STORY 2: Atlanta tenor Timothy Miller launches St. Catherine’s community concert series on Oct. 19 Mark your calendars: local tenor Timothy Miller will take the stage at St. Catherine’s Episcopal Church in Marietta on Oct. 19 at 3 p.m. as part of The Friends of Music concert series. You’ve probably heard Miller’s powerful voice before—maybe during the seventh-inning stretch at a Braves game, belting out “God Bless America.” But his talent goes far beyond that. From Verdi’s Aida to Gershwin’s Porgy and Bess, and even Beethoven’s Symphony No. 9, Miller’s resume is as impressive as it is diverse. The concert is free (yes, free!), with donations welcome. No tickets needed—just show up early for a good seat. STORY 3: Roger Hines publishes debut book 2 / 4 Roger Hines has released his first book, The Hard and the Beautiful: Life in a Family of Seventeen Children, and it’s as heartfelt as the title suggests. In this memoir, Hines—child number 16 of 17—paints a vivid picture of growing up in rural Mississippi. Life was tough: tenant farms, cotton fields, and the weight of poverty. But it was also rich, thanks to faith, laughter, and the unshakable love of his parents, Walter and Levie Hines. “Poverty doesn’t have to be a dead end,” Hines says. “We were poor, but we were rich in all the ways that matter.” The book is available now on Amazon and at local retailers. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 7 STORY 4: Police: Intoxicated man made false bomb threat at Johnnie MacCracken’s James E. Lusk, 29, of Marietta, allegedly called in a fake bomb threat to Johnnie MacCracken’s Celtic Firehouse Pub late on Sept. 26—because, according to police, he was drunk and angry. Not exactly a great combo. The arrest warrant also claims Lusk grabbed a woman by the arm during the incident, leaving her in pain. He was arrested three days later and charged with simple battery, false public alarm, and filing a false crime report. Lusk spent a few hours in the Cobb County jail before being released on Sept. 30 on a $10,000 bond. STORY 5: Home Depot hosts Kidde’s Cause for Alarm Home Safety Event On Oct. 4, Kidde teamed up with The Home Depot and iHeartMedia to host a lively fire safety event at The Home Depot on Roswell Road in Marietta. Part of Kidde’s Cause For Alarm campaign, the day was all about raising awareness for fire and carbon monoxide safety—and making homes safer, one alarm at a time. The event kicked off with a Donation Drive-Thru “parade,” complete with fire trucks, gear, and local firefighters from Sandy Springs. Families enjoyed music, food, giveaways, and even met Homer, The Home Depot mascot. The goal? Donate up to $1 million in alarms. Break: 3 / 4 STORY 6: Liberty joins the lineup: Cobb County’s newest K-9 embarks on duty Meet Liberty, the newest (and furriest) member of the Cobb County Sheriff’s K-9 Unit. She’s an 11-month-old bloodhound with a nose for tracking—whether it’s missing people or suspects. But don’t let her serious skills fool you; she’s still a puppy at heart, with a love for stuffed animals (or, honestly, anything she can shred). Liberty is partnered with Deputy Barry Bales, a 17-year veteran who previously worked with K-9 Shax, now retired. “Liberty’s tracking abilities will be a huge asset,” said Sheriff Craig Owens. Expect to see her out and about soon—sniffing, serving, and stealing hearts. STORY 7: Marietta Square gets a seasonal makeover The Marietta Square’s looking a little creepier (and a lot more creative) this October, thanks to the 22nd annual Scarecrows on the Square competition. Local businesses, schools, nonprofits, and just plain crafty Marietta folks have all joined in, decking out scarecrows with everything from humor to heart. Judging happens this week, with winners—Best in Show and category champs—announced at HarvestFest on Oct. 18. HarvestFest kicks off at 9 a.m. in Glover Park, featuring arts and crafts, a pie-eating contest, costumes, and kid-friendly fun. We’ll have closing comments after this. Break: INGLES 7 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ● www.ingles-markets.comSee omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3168: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 7, 2025 3:00


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things differently." - Warren Buffett Gratitude: Great pens Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Gwinnett Daily Post Podcast
Fox Theatre continues Coca-Cola Film Series with screening of 'The Phantom of the Opera'

Gwinnett Daily Post Podcast

Play Episode Listen Later Oct 7, 2025 10:11


Top Stories for October 7th Publish Date: October 7th From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, October 7th and Happy Birthday to John Mellencamp I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Fox Theatre continues Coca-Cola Film Series with screening of 'The Phantom of the Opera' Iconic Italian tenor Andrea Bocelli reflects on 30 years of music ahead of Gwinnett concert Gwinnett honors Jimmy Carter's life on his 101st birthday All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Fox Theatre continues Coca-Cola Film Series with screening of 'The Phantom of the Opera' The Fox Theatre is bringing a little magic—and a lot of nostalgia—to its Coca-Cola Film Series with a special screening of the 1925 silent classic The Phantom of the Opera on Oct. 29. Here’s the twist: the film will be accompanied live by organist Ken Double on the Mighty Mo, the Fox’s legendary 1929 Möller pipe organ. If you’ve never heard it, you’re in for a treat—it’s massive, intricate, and honestly, a masterpiece in itself. But that’s not all. Expect Phantom-inspired photo ops, a peek into the Fox’s own history with the film, and, for Marquee Club guests, custom watercolor portraits by Lexi Brite’s team. Exclusive, artsy, and unforgettable. Tickets? Head to foxtheatre.org. STORY 2: Iconic Italian tenor Andrea Bocelli reflects on 30 years of music ahead of Gwinnett concert For over three decades, Andrea Bocelli has been enchanting audiences worldwide with his voice—one that feels like it was made to stir souls. At 67, the legendary tenor from Italy, has sold over 90 million albums, but it’s his live performances that truly leave people breathless. On Saturday, Oct. 11, Bocelli will bring his magic to Gas South Arena in Duluth, performing a mix of operatic arias, crossover hits, and selections from his album A Family Christmas. With Maestro Steven Mercurio conducting and surprises promised, it’s a night not to miss. STORY 3: Gwinnett honors Jimmy Carter's life on his 101st birthday Even though former President Jimmy Carter wasn’t there in person last Wednesday, Tiffany Parks felt his presence everywhere. As volunteers hammered and sawed away at what will soon be her new home in Lilburn, she couldn’t help but think of the man who championed Habitat for Humanity for decades. “This is special—for him, his family, his legacy,” Parks said. Wednesday would’ve been Carter’s 101st birthday, and Gwinnett County honored him in every way imaginable: a Habitat build, a mural at Best Friend Park, blue lights on Jimmy Carter Boulevard, and heartfelt tributes. “He showed the world that everyone deserves a home,” said Habitat’s Eric Miller. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Gwinnett road closures Oct. 4-10 Here’s what’s happening with Gwinnett road closures for Oct. 4-10, courtesy of the Department of Transportation: Albion Farm Rd: Lane closures through October for utility work. Ballpark Ln: Closed until November for construction. Detour via Rock Springs Rd and Buford Dr. Beaver Ruin Rd over I-85: Lane closures through April 2026 for bridge work. Buford Dam Rd: Lane closures for improvements. Info: 678.231.3190. Lakeview Rd: Closed for bridge replacement. Detour via Grayson Pkwy. For the full list or questions, email DOT Community Relations at dotcommunityrelations@gwinnettcounty.com. Stay safe out there! STORY 5: EXPLORING GWINNETT'S HISTORY: Your Parcel ID and the 1820 Land Lottery Ever wonder where your property’s parcel ID comes from? Turns out, it’s not random—it’s rooted in history, all the way back to Georgia’s 1820 Land Lottery. Back then, the state divided up land taken from Native Americans through treaties and forced removal, creating opportunities for white settlers to claim plots. Gwinnett County, established in 1818, was part of this process. Surveyors carved the county into districts and 250-acre lots. The first digit of your parcel ID? That’s your lottery district. The next three? Your original land lot. The last three? Your slice of that lot today. Curious who won your land? Visit the Gwinnett Historical Society in Lawrenceville! We’ll be right back. Break: LILBURN DAZE STORY 6: The Lights Fest coming to Lanier Islands Resort On Oct. 25, the night sky over Lake Lanier will come alive with thousands of glowing lanterns as The Lights Fest makes its Atlanta-area debut at Lanier Islands Resort. Picture it: a lakeside evening filled with music, dancing, and the quiet magic of lanterns drifting into the dark. Hosted at PineIsle, the event invites people to release biodegradable lanterns—simple rice paper, bamboo, and string—symbolizing hope, remembrance, or just letting go. Some come to honor loved ones, others to dream, and some just to soak in the beauty. A portion of proceeds supports the Georgia Mountain Food Bank. Want to stay the night? Lanier Islands is offering a special package with tickets and accommodations. Details at lanierislands.com. STORY 7: Georgia Tech Switching to Under Armour from Adidas for Uniforms, Apparel Big news for Georgia Tech fans: starting July 1, 2026, Under Armour will officially take over as the Yellow Jackets’ provider for uniforms, apparel, footwear, and accessories. Yep, the same brand outfitting Notre Dame, Maryland, and Wisconsin is coming to Atlanta. This partnership isn’t just about gear—it’s about innovation. Under Armour’s investment includes NIL opportunities for student-athletes and even hands-on roles in product design. Fans? Expect more Tech merch hitting stores soon. Fun fact: Georgia Tech was Under Armour’s first collegiate client back in 1996. Now, nearly 30 years later, they’re reuniting. Full-circle moment, right? Stay tuned for uniform reveals! We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com  www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3167: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 6, 2025 2:53


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "What the mind can conceive and believe, the mind can achieve." Napoleon Hill Gratitude: DVRs Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

The Daily Refresh with John Lee Dumas
3166: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 5, 2025 2:39


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you're lucky enough to do well, it's your responsibility to send the elevator back down..." Gratitude: When the trees leaves change colors Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

The Daily Refresh with John Lee Dumas
3165: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 4, 2025 2:48


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Celina Dumas request! 'The past is history. The future is a mystery. The present is a gift.” Lisa Unger Gratitude: Fine paper Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Gwinnett Daily Post Podcast
Central Gwinnett High teacher earns national award

Gwinnett Daily Post Podcast

Play Episode Listen Later Oct 4, 2025 9:42


GDP Script/ Top Stories for October 4th Publish Date: October 4th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, October 4th and Happy Birthday to Jon Secada I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Central Gwinnett High teacher earns national award Gwinnett tops national mean score on SAT, but trails most metro neighbors Housing Matters: Rainbow Village breaks ground on expansion All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Central Gwinnett High teacher earns national award The Health Occupation Students of America (HOSA) just gave Amanda Baker, a health science teacher at Central Gwinnett High, the Goodheart-Wilcox Outstanding Service Award—and honestly, it’s no surprise. For 11 years, Baker’s been the heart and soul of her HOSA chapter. Her chapter’s done it all—blood drives, parade floats, Stop the Bleed certifications, and sending students to Internationals in events like Biomedical Debate. STORY 2: Gwinnett tops national mean score on SAT, but trails most metro neighbors   Gwinnett County Public Schools is celebrating its Class of 2025 SAT scores for beating the national average—1003 compared to 996—but the story’s a bit more complicated. While the district outpaced the nation, it fell short of Georgia’s state average (1029) and ranked seventh among 12 Metro RESA districts. Schools like Decatur City (1181) and Forsyth County (1178) left Gwinnett in the dust. Interim Superintendent Dr. Al Taylor remains optimistic. Bright spots? GSMST (1360) and North Gwinnett (1165). But some schools, like Meadowcreek (836), are struggling. STORY 3: Housing Matters: Rainbow Village breaks ground on expansion  Big things are happening at Rainbow Village. On Sept. 29, they broke ground on a major campus expansion that’ll more than double their capacity to help homeless families—going from 30 transitional apartments to 66. Families who live there get more than just a roof over their heads. They learn how to budget, tackle debt, and save for the future. Utilities and internet? Covered. The $15 million project is 73% funded, but there’s still work to do. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Brian Snitker out as Braves' manager, will transition into advisory role After months of speculation, Brian Snitker finally made it official: he’s stepping down as Braves manager after the 2025 season. But don’t worry—he’s not going far. Starting in 2026, he’ll take on an advisory role, marking his 50th year with the organization. At 70, Snitker’s ready for a slower pace—more time with family, fewer road trips. His journey with the Braves started in 1977, thanks to Hank Aaron, who gave him his first coaching job. As the Braves prepare to find their next manager, Snitker’s legacy looms large. From consignment-store bunk beds in the minors to hoisting a championship trophy, he’s seen it all. STORY 5: Buford City Schools names District Teacher of the Year Emily Stewart, Buford Senior Academy’s media specialist, was named the 2025 District Teacher of the Year for Buford City Schools—and honestly, it’s no surprise to anyone who knows her. Stewart, who works with third through fifth graders, has turned the Media Center into something magical. It’s not just a library anymore—it’s a place where kids discover new worlds, take risks as readers, and actually *want* to read. Her Reading Challenge program? A hit. The Genre Café? Genius. Kids sampling books like they’re at a coffee shop? Who wouldn’t love that? But she doesn’t stop there. Stewart organizes school communications, helps teachers with tech, and even runs district-wide events like Books on the Bus, giving free books to families. We’ll be right back. Break 3: LILBURN DAZE STORY 6: Gwinnett Clean & Beautiful names 2025-26 Green Youth Advisory Council class Gwinnett Clean & Beautiful is kicking off another year of shaping young leaders with its Green Youth Advisory Council (GYAC) for 2025-2026. This year’s group? Twenty passionate high schoolers from 12 schools across Gwinnett County, ready to make a difference. New faces include Amari Wilson (South Gwinnett), Maansi Singh (GSMST), and Holly Spake (Brookwood), while returning members like Ananya Desai (Peachtree Ridge) and Brian Le (Brookwood) are back for more. From tackling litter to launching school programs, they’ll serve as advocates, volunteers, and innovators. Oh, and seniors? They’re eligible for a $1,000 scholarship. STORY 7: New store open at Mall of Georgia Johnston & Murphy, the classic American brand that’s been around since, well, 1850, is now open at the Mall of Georgia. You’ll find it upstairs, right across from JCPenney. Known for everything from handcrafted dress shoes to casual sneakers, polished jackets to everyday staples, Johnston & Murphy has this knack for blending timeless style with modern vibes. It’s the kind of place where you can grab a statement shoe *and* a go-to sweater in one trip. The boutique? Sleek, modern, and totally worth a visit. We’ll have closing comments after this Break 4: Ingles Markets 8 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3164: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 3, 2025 2:45


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you are not embarrassed by the first version of your product, you've launched too late.' - Reid Hoffman. Gratitude: All my five senses Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Atlanta United, local officials cut ribbon on $25 million training facility expansion

Marietta Daily Journal Podcast

Play Episode Listen Later Oct 3, 2025 13:37


MDJ Script/ Top Stories for October 3rd Publish Date:  October 3rd Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.  Today is Friday, October 3rd and Happy Birthday to Stevie Ray Vaughn I’m Jessica Forkel and here are the stories Cobb is talking about, presented by Times Journal Atlanta United, local officials cut ribbon on $25 million training facility expansion Toastique brings gourmet toast and juices to east Cobb Brian Snitker out as Braves' manager, will transition into advisory role Plus, Leah McGrath from Ingles Markets on cereals All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 6 STORY 1: Atlanta United, local officials cut ribbon on $25 million training facility expansion This week, Atlanta United pulled back the curtain on a $25 million expansion to their Children’s Healthcare of Atlanta Training Ground in Marietta, and let’s just say—it’s next level. The facility, now a sprawling 50,000 square feet, is the latest investment from owner Arthur Blank, bringing the total spend on the space to over $90 million. What’s new? A second gym for Atlanta United 2 and Academy players, a cutting-edge Emory Healthcare Studio (complete with podcast and video production spaces), and more than 100 workspaces for staff. Marietta Mayor Steve “Thunder” Tumlin called the ribbon-cutting a celebration of progress. The timing couldn’t be better, with the 2026 FIFA World Cup just around the corner. Atlanta United expects to host an international team at the facility during the tournament, and Tumlin is confident it’ll be the top pick. And they’re not done yet. Phase two is already in the works, with plans for hydrotherapy rooms, hyperbaric chambers, and expanded recovery spaces. The goal? To have it all ready before the World Cup kicks off. STORY 2: Toastique brings gourmet toast and juices to east Cobb Toastique has officially landed at the corner of Roswell and Johnson Ferry roads, bringing a fresh twist to the neighborhood’s food scene. Think gourmet toast, smoothies, and juices—but make it Instagram-worthy. Founded by former Division 1 cheerleader Brianna Keefe, Toastique started in D.C. back in 2018 and has since grown into a national sensation. Here in East Cobb, Rex and Leslie Sheridan are running the show. The menu? Packed with healthy, colorful options. Fan favorites include the Smoked Salmon toast (loaded with salmon, herbed cream cheese, and all the fixings), the Açai Smoothie Bowl, and the Avocado Smash. Rex, a pescatarian, swears by the Tomato Burrata toast—“It’s my go-to,” he says. The vibe inside matches the food: light, airy, and full of plants. There’s even a to-go fridge stocked with pressed juices and chia puddings, all made in-house. For Rex, this isn’t just a business—it’s personal. After years of health struggles, he discovered that better eating was the key to feeling better. Toastique is open daily, 7 a.m. to 5 p.m., at 4250 Roswell Road. Stop by, snap a pic, and taste what all the buzz is about. STORY 3: Brian Snitker out as Braves' manager, will transition into advisory role  After months of whispers and speculation, Brian Snitker finally made it official: he’s stepping down as Atlanta Braves manager after the 2025 season. But don’t worry—he’s not going far. Starting in 2026, Snitker will take on an advisory role with the team, marking his 50th year with the Braves organization. At a press conference at Truist Park, the Braves announced Snitker’s transition and revealed he’ll be inducted into the team’s Hall of Fame next year. The event was full of praise, gifts, and a lot of emotion. Snitker’s journey with the Braves is the stuff of baseball legend. Signed as a catcher in 1977, his playing career didn’t pan out, but Hank Aaron saw something in him and offered him a coaching job. From there, Snitker worked his way up, managing at nearly every level of the minors before taking over the big-league club in 2016. When he stepped in, the Braves were at rock bottom—the worst record in baseball. But under Snitker, they turned it around fast. Seven playoff appearances, six division titles, and a magical 2021 World Series win later, he’s cemented his legacy. Now, he’s looking forward to spending time with his family—his wife, Ronnie, their kids, and three grandkids. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Cobb County feels early impacts of federal government shutdown Cobb County is already feeling the ripple effects of the government shutdown, which kicked off at midnight when Congress failed to pass a budget. No funding, no updates—just ask Dobbins Air Reserve Base, whose website now greets visitors with a blunt message: “Due to the government shutdown, this website is not being updated.” Calls to their public affairs team? Crickets. National parks like Chattahoochee River National Recreation Area and Kennesaw Mountain Battlefield Park are technically “closed,” but outdoor areas remain open. Bathrooms, though? Not so much. Visitors are being told to bring their own toilet paper—yes, really—and pack out their trash. Meanwhile, protesters from Indivisible Cobb gathered at Kennesaw Mountain, as they do every Wednesday, to advocate for park staff and future generations. Organizer Gail Von Gonten voiced concerns about unpaid workers and stalled maintenance. Statewide, the shutdown could impact over 110,000 federal workers in Georgia. While furloughed employees may qualify for unemployment benefits, they’ll have to repay those funds once back pay kicks in. It’s a mess, and for now, there’s no clear end in sight. STORY 5: Cherokee Heights Art Festival is Oct. 18 Mark your calendars—on Oct. 18, the 17th Annual Cherokee Heights Arts Festival is taking over Freyer Drive NE (between Etowah and Chicasaw Drives) in Marietta from 9 a.m. to 4 p.m. Admission? Free. Parking? Also free. This charming neighborhood, a 1924 National Historic Register gem just a mile from Marietta Square, started as a small, invite-only art show among neighbors. In 2009, they decided to take it outside—and open it to everyone. Now, it’s a one-day celebration featuring over 40 local artists and makers. Expect everything from paintings and pottery to jewelry, baked goods, and even original books. Two music “stages” will keep the vibe lively with free performances all day, and kids can get crafty at an art station hosted by the Marietta/Cobb Museum of Art. Feeling hungry? Food and drinks will be available, and local nonprofits like CASA and MUST Ministries will also be there. For a sneak peek, check out the Cherokee Heights Arts Festival on Facebook or Instagram. And now here is Leah McGrath from Ingles Markets on cereals We’ll have closing comments after this. Break: Ingles Markets 7 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Truck-A-Palooza 2025 See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
Cherokee County school unveils Johnston Akers playground

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Oct 3, 2025 11:36


CTL Script/ Top Stories of October 3rd Publish Date: October 3rd   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, October 3rd and Happy Birthday to Stevie Ray Vaughn I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Cherokee County school unveils Johnston Akers playground Motorcyclist killed in crash at Woodstock parking deck Charity bike ride coming to Cherokee County Saturday Plus, Leah McGrath from Ingles Markets on cereals We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 6 STORY 1: Cherokee County school unveils Johnston Akers playground   At Johnston Elementary, the kids finally have something new to cheer about: the “Johnston Akers” playground. But it’s more than just slides and monkey bars—it’s a heartfelt tribute to Laura Akers, the school’s beloved former principal who passed away in May. Akers believed recess was sacred. “It’s where kids learn to be kind, to share, to just be kids,” said Assistant Principal Amy Walker. Now, thanks to $145,000 in donations, her spirit will echo in every joyful shout and game of tag. STORY 2: Motorcyclist killed in crash at Woodstock parking deck   A 19-year-old lost his life Tuesday night in a motorcycle crash at the City Center East Parking Deck in downtown Woodstock. When officers arrived, his friends were already trying to help, but despite their efforts—and those of emergency responders—he didn’t make it. He was pronounced dead at the scene. Woodstock police believe speed played a role and are investigating. The sixth floor of the parking deck is now closed while the investigation continues. Woodstock Fire and Cherokee County emergency crews also responded to the tragic scene. STORY 3: Charity bike ride coming to Cherokee County Saturday Heads up, Cherokee County drivers—Saturday’s going to be a bit slower on the roads. The Van Purser Foundation’s All For One 100 charity bike ride is rolling through, and about 100 cyclists will be pedaling their way across parts of the county. Expect delays from around 10 a.m. to 2 p.m., especially near Hickory Flat, Avery, Macedonia, and Free Home. The sheriff’s office is asking drivers to take it easy and stay alert. It’s all for a good cause, though, so maybe give the riders a wave—or a little extra space. Curious about the foundation? Check out vanpurserfoundation.org. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Café Flōralia opening in Woodstock's The Circuit this fall  Café Flōralia, a cozy, locally owned coffee spot from south Canton, is gearing up to open at The Circuit Woodstock this fall. If you’re a coffee lover—or just someone who craves a warm, welcoming vibe—you’re in for a treat. Known for its artisan-roasted beans and a menu that’s as thoughtful as it is delicious, Café Flōralia isn’t just about coffee. It’s about connection. The new location will serve students, entrepreneurs, and locals alike, offering everything from curbside pickup to natural energy drinks. STORY 5: Campaign for Georgia lieutenant governor gets another GOP contender  The race for Georgia’s lieutenant governor is heating up, with six state lawmakers now in the mix. The latest? Sen. Greg Dolezal, a Republican from Cumming, who’s leaning hard into his conservative credentials. Dolezal’s campaign ad, complete with sirens blaring, paints a dire picture: “The radical left is threatening public safety,” he warns. He’s touting his work on the Riley Gaines Act, which bans transgender athletes born male from competing on women’s teams, and promises to crack down on rioters, illegal immigration, and “soft on crime” prosecutors. But he’s not alone. Heavyweights like Sens. John F. Kennedy, Steve Gooch, and Blake Tillery are also vying for the spot, alongside Rep. David Clark, and Democrat Sen. Josh McLaurin, who’s made it clear he wants nothing to do with Trump. It’s shaping up to be a wild primary, with candidates scrambling for Trump’s endorsement—though Dolezal’s already taken a swipe at rivals for their “political opportunism” when it comes to the former president. Buckle up, Georgia.  And now here is Leah McGrath from Ingles Markets on cereals Commercial: We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 6   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3163: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 2, 2025 2:47


Quote: Fire. by itself has no force; it depends on its enviroment. Give it air, dry timber, a wind to fan the flames, and it gains a terrifying momentum, growing hotter, feeding off itself, conusiming everything in its path. Never leave such a power to chance. ~ Unknown Gratitude: Hot showers Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Gwinnett Daily Post Podcast
Piedmont Eastside hosting second annual Rock the Ribbon event

Gwinnett Daily Post Podcast

Play Episode Listen Later Oct 2, 2025 13:22


GDP Script/ Top Stories for October 2nd Publish Date: October 2nd PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, October 2nd and Happy birthday to Sting I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Piedmont Eastside hosting second annual Rock the Ribbon event Spooky Spirits 5K set for Oct. 18 in Suwanee Comedian Bert Kreischer coming to Gwinnett's Gas South Arena Plus, Leah McGrath from Ingles Markets on cereals All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Ingles Markets 7 STORY 1: Piedmont Eastside hosting second annual Rock the Ribbon event For the second year, Piedmont Eastside Medical Center is inviting the community to “Rock the Ribbon,” a special event focused on breast cancer awareness. Set for Oct. 23, from 11:30 a.m. to 1:30 p.m., the event will take place in the Breast and Diagnostic Center lobby (Medical Plaza 1, 1700 Tree Lane, Suite 100, Snellville). It’s all part of Breast Cancer Awareness Month. The lineup includes breast cancer survivor and advocate Silvia Garcia as the keynote speaker, along with diagnostic radiologist Dr. M. Aho sharing insights on early detection. Snellville Mayor Barbara Bender will kick things off, and at 12:45, Garcia will lead a caregiver support workshop in Suite 230. STORY 2: Spooky Spirits 5K set for Oct. 18 in Suwanee Dust off your sneakers, grab your costume, and maybe—just maybe—prepare for a cocktail or two, because the Spooky Spirits 5K is haunting Suwanee’s Town Center Park on Oct. 18. This isn’t your average 5K. Think costumes, cocktails, and a whole lot of fun, brought to you by the folks behind the Beer Chaser 5K and sponsored by Southeast Cold. Whether you’re chasing a PR or just strolling with your cocktail-loving crew, this event’s got something for everyone. Here’s the twist: runners can choose to stop at five Spirit Stations along the scenic Suwanee Creek Greenway for 3-ounce cocktail samples—or power through nonstop. Either way, there’s a full cocktail waiting at the finish line (for the 21+ crowd, of course). Costumes? Absolutely. Prizes for Best Female, Male, and Group Costumes will keep the Halloween vibes alive. Plus, every runner gets a long-sleeve T-shirt, medal, and souvenir glass—because bragging rights are a must. Don’t miss out—secure your spot at SpookySpirits5K.com. STORY 3: Comedian Bert Kreischer coming to Gwinnett's Gas South Arena  Bert Kreischer’s bringing his wild, shirtless comedy to Gwinnett this January—because, of course, he is. The “Permission to Party” tour just added a stop at Gas South Arena on Jan. 31, 2026, and if you’ve ever seen Bert, you know it’s going to be equal parts chaos and hilarity. Tickets? They’re up for grabs starting Friday, Oct. 3, at 10 a.m. (set a reminder, seriously). Head to bertbertbert.com to snag yours—because nothing says “start the year right” like laughing until your face hurts. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: 07.14.22 KIA MOG STORY 4: GGC professor: Start your holiday budgeting now  The holidays sneak up on you, don’t they? Before you know it, you’re knee-deep in wrapping paper and wondering how your credit card bill got so high. Americans, on average, drop $1,200 on holiday gifts each year, according to the National Retail Federation. But Georgia Gwinnett College business professor Dr. Cathy McCrary says a little planning now can save you a lot of stress—and money—later. Her advice? Start simple: Make a list of who you’re buying for. Jot down gift ideas and ballpark prices. Set a savings goal and stick to it. McCrary also suggests breaking your savings into manageable chunks—like setting aside a bit from each paycheck—and even opening a separate account to keep things organized. STORY 5: Tourism sets new record in Georgia Georgia was buzzing last year—tourists, business travelers, you name it. A record 174.2 million visitors poured into the state in 2024, spending a jaw-dropping $45.2 billion. That’s 4% more than the year before, according to Gov. Brian Kemp. Kemp, speaking at a tourism conference in Savannah, credited Georgia’s charm: its mountains, beaches, and everything in between. Business travel was booming too, with 17 million domestic visitors dropping $4.6 billion on conventions and meetings. Tourism, the state’s second-largest economic driver, even saved households $1,285 in taxes, thanks to $5.1 billion in government revenue. We’ll be right back. Break 3: LILBURN DAZE And now here is Leah McGrath from Ingles Markets on cereals Break 4: We’ll have closing comments after this Break 5: CITY OF SUGAR HILL Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Lilburn Daze Sugar Hill See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3162: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Oct 1, 2025 3:02


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "You don't think yourself into a new way of acting. You act yourself into a new way of thinking" ~ Millard Fuller - Founder, Habitat for Humanity Gratitude: Finding unexpected money in your pockets Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
KSU biology student gets hands-on experience in Guatemala clinic

Marietta Daily Journal Podcast

Play Episode Listen Later Oct 1, 2025 10:44


MDJ Script/ Top Stories for October 1st Publish Date:  October 1st Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, October 1st and Happy Birthday to I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal KSU biology student gets hands-on experience in Guatemala clinic Macabre Victorian Funeral Experience returns to Root House Museum Graduation rates increase across state, including Cobb, Marietta All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 5 STORY 1: KSU biology student gets hands-on experience in Guatemala clinic  Like a lot of college students, Kennesaw State junior David Roque spent his summer in the tropics. But beaches and ziplining? Not exactly. Instead, he was back in his hometown of Poptun, Guatemala, working at his dad’s medical clinic—his second summer doing so. David wore a lot of hats: checking in patients, translating, assisting with surgeries. Poptun, tucked in Guatemala’s northern Peten region, is remote—thick forests, few medical facilities. Patients travel miles for care, and David’s bilingual skills made him indispensable. Between shifts, he even managed to take a cell biology course remotely. Medicine runs in his blood. His grandfather was a doctor in Cuba, his dad runs the clinic, his mom’s a nurse, and his sister’s about to graduate med school. At KSU, David’s passion for medicine expanded into research. Through the First-Year Scholars program, he joined a project on radiation therapy for cancer patients, earning two publications in his first year. David’s work has taken him to conferences at Georgia Tech, the State Capitol, and even Pennsylvania. He’s now drafting a proposal for his own cancer research project, blending his love for medicine and discovery. STORY 2: Macabre Victorian Funeral Experience returns to Root House Museum  This October, the William Root House takes a step back in time—into the somber world of a Victorian-era funeral. In 1856, Hannah and William Root shared their home with family, including Hannah’s father, Leonard Simpson, who passed away on Oct. 11 of that year. To honor his memory, the house is now staged as it would’ve been after his death: curtains drawn, black crepe draped over furniture, and mourning ribbons everywhere. Visitors can explore artifacts like 19th-century embalming tools, mourning jewelry made from human hair (yes, really), and other eerie relics of Victorian death customs. Daytime tours are included with regular admission. For those craving something darker, two after-hours events are on the calendar. Midnight Wake (Oct. 11, 11 p.m.–midnight): A candlelit VIP tour dives into embalming practices of the 1800s, ending with a haunting recital of a death poem written by Leonard Simpson himself. Tickets are $50, limited to 13 guests, and for ages 12+. Victorian Funeral Flashlight Tours (Oct. 25, 5–9 p.m.): Wander the house at your own pace, flashlight in hand, through dimly lit rooms. Tickets are $10 in advance, $15 at the door. Details at RootHouseMuseum.com/Funeral. STORY 3: Graduation rates increase across state, including Cobb, Marietta  Graduation rates are climbing, and 2025 was a record-breaking year for Marietta, Cobb, and Georgia as a whole. Marietta High hit 92.2%, its highest since Georgia adopted the adjusted cohort method in 2011. Cobb County wasn’t far behind, with an 89.2% rate—its best ever. Statewide, Georgia’s seniors reached 87.2%, another all-time high. Cobb’s Superintendent Chris Ragsdale credited a decade of steady growth, with schools like South Cobb making huge leaps (up 9.5 points to 87.9%). Meanwhile, Marietta Superintendent Dr. Grant Rivera praised the “shared commitment” of teachers, families, and students. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 5 STORY 4: UPDATE: Ted’s Montana Grill to fill 'Goldstein Gap' on Marietta Square  After years of sitting empty, the infamous “Goldstein Gap” on Marietta Square is finally getting a new tenant—a Ted’s Montana Grill. The Marietta Historic Board of Review gave the project a unanimous thumbs-up, approving plans for a single-story restaurant designed to blend seamlessly with the Square’s historic charm. The lot at 77 North Park Square, owned by former Councilman Philip Goldstein’s family, has been vacant since 2010, when the Cuthbertson building was demolished. Past proposals, including a brewery and a five-story building, fizzled out. The new 4,311-square-foot building will feature a brick façade, mahogany trim, and a design that mimics a two-story structure to match its neighbors. Ted’s Montana Grill, founded by Ted Turner, will bring its signature American and Western-style menu to the space—finally filling a long-standing gap in the Square’s landscape. STORY 5: Multiple businesses close after east Cobb shopping center fire A fire at the Village East Cobb shopping center has left nearly every business there shuttered, at least for now. Bookmiser, the beloved indie bookstore, is among the hardest hit. Co-owner Annell Gerson said the shop is closed “until further notice” after smoke and soot from Sunday’s early morning fire damaged much of their inventory. The fire started in the back room of Owl Repair, a phone repair shop next door, likely from a lithium-ion battery, though the cause is still under investigation. Firefighters contained the flames, but smoke spread through the building’s shared attic, leaving damage in every business. Chop Stix China Bistro owner Lyn Lin said they’ll be closed “at least a week” to deep clean and toss all food. Bookmiser is working to salvage what they can, but in the meantime, customers can shop online at bookmiser.net. Break: STORY 6: Kemp denies Cobb Election Board's request to amend special election date   Gov. Brian Kemp has denied a request from the Cobb Board of Elections to move the special election for former state Sen. Jason Esteves’ seat to Nov. 4, sticking with the original date of Nov. 18. Esteves, who resigned Sept. 10 to run for governor, left his District 35 seat—covering parts of Cobb and Fulton—vacant. The elections board argued Nov. 4, already a statewide Election Day, would save money and reduce voter confusion. But Kemp disagreed. “Convenience isn’t the priority,” Kemp wrote, emphasizing the need for voters and candidates to have more time. Local leaders, however, aren’t thrilled. Cobb Democratic Chair Essence Johnson called the decision “fiscally irresponsible,” while GOP Chair Mary Clarice Hathaway said it could lead to low turnout. Early voting starts Oct. 27, with registration closing Oct. 20. If a runoff is needed, it’ll happen Dec. 16—just in time for the holiday chaos. STORY 7: Autumn happenings Cobb County’s got fall covered—pumpkins, paint, parades, and just the right amount of spooky. Here’s a taste of what’s happening: Oct. 10, 6–7:30 p.m.: Paint Your Own Pumpkin Candy Dish at Sewell Mill Library. $28 gets you paint, glaze, and a kiln-fired masterpiece. Register online or call 770-509-4989. Oct. 14, 3–5 p.m.: Pumpkin Painting at Gritters Library. Bring your own pumpkin. All ages welcome (kids under 8 need an adult). Oct. 14, 4:30–5:30 p.m.: Pumpkin Drop Challenge at Switzer Library. Ages 8–12. Think egg drop, but with pumpkins. Oct. 17–18, 6:30–9 p.m.: Trick or Treatment Spooky Tour at R.L. Sutton Water Reclamation Facility. Creepy, educational, and after dark. Registration opens Oct. 1. Oct. 25, 5–10 p.m.: Free Fall Festival of Fun at Jim R. Miller Park. Oct. 25–31: Haunted House at Jim R. Miller Park. $5 admission. Pre-registration required. For even more fall fun, visit cobbcounty.gov. We’ll have closing comments after this. Break: INGLES 5 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3161: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 30, 2025 2:39


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Be Yourself; everyone else is taken. Oscar Wilde Gratitude: SpellChecker and calculators Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Gwinnett Daily Post Podcast
New Norcross development provides affordable housing for those 55 and up in Gwinnett

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 30, 2025 10:50


Top Stories for September 30th Publish Date: September 30th From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, September 30th and Happy Birthday to Fran Drescher I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia New Norcross development provides affordable housing for those 55 and up in Gwinnett Duluth’s Railway Museum plans two fall events Park Ridge BTR Townhomes Now Open for Leasing in Sugar Hill All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: New Norcross development provides affordable housing for those 55 and up in Gwinnett “As long as I can.” That’s how long Sharon Bryant, a retiree still working part-time, plans to stay in her new apartment at Sage 5430. The complex, which just opened near Beaver Ruin Road and Buford Highway, is a rare find: affordable, spacious, and brand new. Sage 5430 is the result of a four-year public-private effort to address Gwinnett’s growing need for affordable housing. The 70-unit complex serves seniors, homeless youth, and those aging out of foster care, with rents ranging from $1,062 to $1,655—well below market rates. Residents making 50–70% of the area’s median income can also qualify for subsidies. The need is urgent. Gwinnett’s population of seniors has exploded by 55% in the last decade, and more than half of senior renters are considered “cost-burdened,” spending over 30% of their income on housing. But getting here wasn’t easy. John Maddox, VP of development at Blue Ridge Atlantic, described the process as “playing Whack-a-Mole.” Construction costs spiked, interest rates climbed, and funding gaps kept appearing. Eventually, with help from Gwinnett County, the Norcross Housing Authority, and Georgia’s Department of Community Affairs, the project came together. And for Gwinnett, it’s a step forward in tackling a housing crisis that’s pricing out even middle-income families. STORY 2: Duluth’s Railway Museum plans two fall events The Southeastern Railway Museum in Duluth is gearing up for two big fall events, and train lovers of all ages are invited to join the fun. First up: “Train, Trunk or Treat” on Saturday, Oct. 18, starting at 10 a.m. It’s not just trick-or-treating anymore—it’s a full-on fall festival with a classic car show, train rides, a costume contest, live music, and even a scavenger hunt. Families and car owners are encouraged to dress up, and local businesses will be handing out candy from decorated trunks. Then, from Nov. 15 to Jan. 4, the museum’s annual Festival of Trees returns. Santa himself will arrive by train on Nov. 15, with more holiday magic possibly planned for December. The museum, located at 3595 Buford Highway, is also looking for local businesses to sponsor trees or host tables at these events. Interested? Visit train-museum.com or email info@train-museum.com. STORY 3: Park Ridge BTR Townhomes Now Open for Leasing in Sugar Hill Parkland Residential just opened its newest build-to-rent community, Park Ridge, in Sugar Hill—and leasing is officially underway. Curious? You can tour the model homes now and even snag some Grand Opening perks. When complete, Park Ridge will feature 140 rear-entry stacked townhomes. The first 72 are already in progress, with two floor plans to choose from: The Dogwood: 3 beds, 2.5 baths, loft, ~1,950 sq. ft. The Laurel: 2 beds, 2.5 baths, ~1,600 sq. ft. Each home includes a private garage, oversized primary suite, walk-in closet, and covered outdoor space overlooking greenspace—perfect for relaxing or hosting friends. Located across from E.E. Robinson Park and Sugar Hill Elementary, Park Ridge offers a maintenance-free lifestyle with lawn care, pest control, home repairs, and appliances (yes, even washers and dryers) included. Plus, you’re minutes from downtown Sugar Hill, The Bowl, and shopping at Costco, H-Mart, and more. Want to learn more? Visit www.ParkRidgeSugarHill.com. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Gwinnett police seeking suspect in fraudulent vehicle purchase Gwinnett Police are asking for help finding 33-year-old Anthony Sherlock, who’s wanted in a fraud case. Here’s what happened: On Sept. 5, Sherlock met with someone to buy a car. He handed over a check—but it turned out to be fake. By the time the bank flagged it as altered, the funds were gone, leaving the seller with a big loss. Sherlock is described as a Black man, about 5’9” and 155 pounds. If you know anything, call detectives at 770-513-5300. Want to stay anonymous? Contact Crime Stoppers at 404-577-TIPS or stopcrimeATL.com. Cash rewards are available. STORY 5: EXPLORING GWINNETT'S HISTORY: Elisha Winn Fair set for Oct. 4-5 The Elisha Winn Fair is back Oct. 4-5, celebrating one of Gwinnett County’s founders and the home where it all began. Elisha Winn built his house in 1811—seven years before Gwinnett even existed. By 1818, it became the county’s first courthouse, hosting elections, court sessions, and government meetings. Winn himself was sworn in as a judge right in his own parlor. Imagine that. But life wasn’t all smooth. Winn lost the home in a messy legal battle over land rights and spent his later years fighting for it. The house changed hands until the Gwinnett Historical Society restored it in 1978. Now, the fair—46 years strong—celebrates this history with the community. Don’t miss it! STORY 6: Police: Daughter charged in murder of 62-year-old woman A 33-year-old woman has been charged with murder after police say she fatally stabbed her 62-year-old mother at their home near the Gwinnett-DeKalb County line. Brittany Morris is accused of killing her mother, Janet Morris, on Thursday afternoon. Officers were called to their home on Deshong Drive around 4:30 p.m. and found Janet’s body—she’d died from apparent stab wounds. Police haven’t said what led to the attack, but Brittany was arrested later that day in another part of Gwinnett. Anyone with information can contact detectives or Crime Stoppers anonymously. STORY 7: BRACK: Lawrenceville's Loving Aid Society working to help in the future A Lawrenceville institution with roots stretching back to 1888 is closing its doors, but its legacy? That’s not going anywhere. The Loving Aid Society, founded by Laura Freeman Gholston and Bob Craig, was created to support Gwinnett’s Black community during a time when money was scarce for everyone. Members paid small monthly dues—just ten cents back then—to cover funeral costs and help the sick. Over the years, it became a cornerstone of self-reliance, hosting annual “Turn Out” gatherings filled with songs, prayers, and shared recipes. Their two-story building on Neal Boulevard once housed a funeral home, a church, and even a daycare. But now, with only three members left—Ruth Summerour, 90, and Glenda and Moses Abney, 74 and 78—the Society has sold its property to the City of Lawrenceville for $497,000. The remaining members are determined to use those funds to keep helping others, ensuring the spirit of the Loving Aid Society lives on. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3160: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 29, 2025 2:49


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The greatest good you can do for another is not just share your riches, but to reveal to him his own.' - Benjamin Disraeli Gratitude: Flushing toilets Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3159: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 28, 2025 2:43


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...' ― Dr. Seuss, Oh, The Places You'll Go! Gratitude: Fresh sheets Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3158: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 27, 2025 2:50


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times." - Bruce Lee Gratitude: Puffy clouds Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
It's Back — Magical Nights of Lights returns to Lanier Islands

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 27, 2025 10:00


GDP Script/ Top Stories for September 27th Publish Date: September 27th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, September 27th and Happy Birthday to Meatloaf I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. It's Back — Magical Nights of Lights returns to Lanier Islands Magazine still rates Georgia No. 1 for business Three of Georgia’s top higher education institutions retain high rankings All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: It's Back — Magical Nights of Lights returns to Lanier Islands After a five-year break, one of Georgia’s most cherished holiday traditions is finally back. Lanier Islands Resort announced Thursday that Magical Nights of Lights will return for the 2025 holiday season, promising a reimagined experience that’s bigger, brighter, and, well, just plain magical. From Nov. 15 to Jan. 4, 2026, the lakeside resort will transform into a glowing wonderland. Picture this: miles of twinkling lights, animated displays, and Christmas carols playing through your car radio. Classic favorites like Candy Cane Lane and the 12 Days of Christmas are back, but there’s new fun too—Pickleball Elves, anyone? The tour ends with two festive stops: Holiday Headquarters (think mulled wine, s’mores, and axe throwing) and License to Chill Snow Island, complete with snow tubing and ice skating. Tickets start at $25 per car, and overnight guests get a free light tour. STORY 2: Magazine still rates Georgia No. 1 for business For the 12th year running, Georgia has snagged the top spot on Area Development Magazine’s list of best states for doing business. A dozen years—pretty impressive, right? The magazine pointed to affordable housing, reliable child care, and solid transportation as key reasons for the streak. Southern states dominated the rankings, with Georgia leading the pack, followed by South Carolina, Texas, and North Carolina. Gov. Brian Kemp credited the win to teamwork between state leaders and local communities, while the Georgia Chamber of Commerce called the state the “economic envy of the nation.” But the game is changing. Tax breaks and cheap land aren’t enough anymore. Companies are eyeing climate risks, water access, and long-term resilience. Georgia, the magazine noted, is already ahead in those areas. It’s not just about business—it’s about building a place where people want to live, work, and stay. STORY 3: Three of Georgia’s top higher education institutions retain high rankings Georgia’s top universities are holding their own in the 2026 U.S. News rankings, with all three—Georgia Tech, UGA, and Emory—landing in the top 100. Tech climbed to 32nd, tied with NYU and two California public schools. UGA stayed steady at 46th, sharing the spot with four others. Emory? Sitting pretty at 24th, right alongside Georgetown. The rankings factor in everything from graduation rates to faculty pay to post-grad earnings. And in specific fields? Georgia schools shine. Emory’s nursing program is second only to Duke. Tech’s environmental and industrial programs are No. 1, and UGA’s insurance program? Best in the nation. For in-state students, Tech and UGA are a steal at just over $10,000 a year. Out-of-state? Triple that. Emory, though, comes with a hefty $70,000 price tag. Worth it? Depends who you ask. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: CITY OF SUGAR HILL STORY 4: Police: Woman stabbed to death at home near Stone Mountain Gwinnett County police are investigating after a woman was fatally stabbed Thursday in what appears to be a domestic violence case. Officers responded to a call around 4:30 p.m. about a person down at a home on Deshong Drive, near the Gwinnett-DeKalb County line. Inside, they found a woman who had died from stab wounds. A female relative was detained elsewhere in Gwinnett, and detectives are questioning her. The victim’s name hasn’t been released yet, pending notification of her family. Anyone with information can contact detectives or Crime Stoppers for a possible cash reward. STORY 5: Housing Matters: Conversion of extended-stay hotel to affordable housing to begin soon A vacant Extended Stay America off Jimmy Carter Boulevard is getting a second life. Starting in December, it’ll be transformed into affordable housing for seniors, homeless youth, and young adults aging out of foster care. Gwinnett County and the Gwinnett Housing Corporation bought the property in February for $14.5 million, using funds from the Affordable Housing Development Fund and the American Rescue Plan. Units will be for single or double occupancy, with rents about $500 below market. Leasing starts in 2026. Break 3: STORY 6: Duluth Fall Festival returns this weekend The 42nd Duluth Fall Festival is back this weekend, and it’s pulling out all the stops—over 180 arts and crafts vendors, 40+ food booths, and nearly two dozen performers spread across two stages. It’s a lot. Festivities kick off Saturday at 10 a.m. with the parade, which some say is the biggest in Gwinnett. After that? The opening ceremony at the Festival Center Amphitheater, followed by nonstop entertainment on the Festival Center and Parsons Alley stages. Sunday starts early with the Donut Dash 5K at 8 a.m. and a church service at 10 a.m. Parking? It’s tight. Use the free shuttles from local schools. And leave the pets at home—it’s hot, crowded, and not ideal for furry friends. Proceeds go straight back into the community, funding everything from downtown beautification to nonprofits like Rainbow Village and Spectrum Autism Center. Details at duluthfallfestival.org. STORY 7: FAFSA application now open for current and future GGC students For Georgia Gwinnett College students, the road to scholarships, grants, and financial aid starts now—FAFSA for the 2026–2027 school year is officially open. FAFSA isn’t just a form; it’s the key to federal grants, work-study gigs, and loans. Plus, state and school aid programs use it to figure out who qualifies for what. The earlier you file, the better your chances of snagging the most aid. Need help? The Grizzly Welcome Center (Building D) is open weekdays to guide students through the process. Pro tip: File ASAP. We’ll have closing comments after this Break 4: Ingles Markets 5 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3157: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 26, 2025 3:02


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Be a voice, not an echo. Gratitude: Making smores at a campfire. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
Potential name changes on the horizon for Cobb Galleria, Performing Arts Centre

Marietta Daily Journal Podcast

Play Episode Listen Later Sep 26, 2025 12:51


===== MDJ Script/ Top Stories for September 26th Publish Date:  September 26th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, September 26th and Happy Birthday to Tommy Lasorda I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Potential name changes on the horizon for Cobb Galleria, Performing Arts Centre Kennesaw to increase sanitation rates Health officials warn of measles in Georgia Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 4 STORY 1: Potential name changes on the horizon for Cobb Galleria, Performing Arts Centre Big changes are coming to the Cobb Galleria Centre—and not just the $190 million renovation. A new name might be on the way, too. Charlie Beirne, the Galleria’s general manager, floated the idea of renaming it the “Cobb Convention Center” during a meeting Wednesday. “It’s simple, clear, and gives us national recognition,” he said. The authority’s board agreed, though Chair Jerry Nix admitted, “It’s not just a name change—there’s a lot of headache involved.” Meanwhile, the $145 million Cobb Energy Performing Arts Centre is also eyeing a rebrand, with naming rights expiring in 2027. A new sponsor could bring fresh funds to keep the venue cutting-edge. Renovations for both facilities are well underway, with the Galleria’s upgrades—including a grand entrance, expanded meeting spaces, and a sleek new look—set to wrap by early 2027. It’s the end of an era for the Galleria Specialty Shops, but Beirne says the revamped space will better serve the community and attract larger events. As for the Performing Arts Centre, a marketing firm has been hired to find a new name sponsor. Both projects signal a fresh chapter for these iconic Cobb landmarks. STORY 2: Kennesaw to increase sanitation rates Starting Nov. 1, Kennesaw residents will see a 6% bump in their sanitation rates. That means the standard monthly service—one trash can, one recycle cart—goes from $32.50 to $34.50. Got an extra trash can? That’ll now run you $19.50 a month, and additional recycle carts are $6. The increase hits December bills, but if you’ve prepaid for the year, you’re safe until your service period ends. Auto-pay users? Better update your payment info to dodge late fees. The city says it’s been eating rising costs for four years—18% higher, to be exact. “This adjustment was overdue,” Councilman Antonio Jones said, noting it was finalized with the 2026 budget. Republic Services, the city’s contractor, will continue handling trash, recycling, and yard waste. STORY 3: Health officials warn of measles in Georgia  Georgia health officials are keeping a close eye on seven people who may have been exposed to measles after contact with infected individuals. On Tuesday, the state Department of Public Health confirmed three new cases, including one on Sept. 11. Two of the patients are unvaccinated, and the third? Their vaccination status is unclear. All three are isolating at home. So far, 268 close contacts have been identified, but only seven are under “active” monitoring. Officials stress vaccination is the best defense—kids should get their first dose between 12-15 months and a second by age 6. This year, Georgia has seen 10 measles cases, up from six last year. Nationwide, cases have been climbing since the pandemic disrupted routine vaccinations. Meanwhile, a CDC advisory panel recently stirred controversy by recommending standalone chickenpox vaccines for toddlers instead of the combined MMRV shot. The American Academy of Pediatrics pushed back, calling the move “misguided” and warning it could erode trust in vaccines. Georgia parents are urged to talk to their doctors about the best options for their kids. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 4 STORY 4: New art exhibits in Marietta blend the personal, political and the abstract Two new exhibits are turning heads at the Marietta Cobb Museum of Art, running through Dec. 14: Craig Drennen’s “T is for Timon” and Ahmad Hassan Taylor’s “History Lessons.” Drennen, a Guggenheim fellow and Georgia State professor, spent 17 years crafting his Shakespeare-inspired collection. “Timon of Athens,” a play Shakespeare himself never staged, serves as his muse. “It’s a bad play by a great playwright,” Drennen quipped. “I use bad things to make good things.” His bold, abstract works—painted to mimic collages—are designed to last centuries. Taylor, known as the “Atlanta Illustrator,” makes his debut with striking cityscapes and politically charged pieces. One standout, “All In Favor (Of Hate),” features a white horse surrounded by biting commentary on perception and truth. Both artists will host free talks—Drennen on Nov. 1, Taylor on Dec. 14. Admission is free on Oct. 5, Nov. 2, and Dec. 7. STORY 5: Cobb extends student housing moratorium Cobb County’s moratorium on student housing applications just got another six-month extension, as officials wait for Kennesaw State University to wrap up its housing study. The Board of Commissioners voted unanimously Tuesday—no debate, just a quick vote—to keep the pause in place until spring 2026. This is the second extension since the ban started in October 2024. Community Development Director Jessica Guinn said it’ll likely be the last. The issue? It’s messy. Commissioner Keli Gambrill isn’t a fan of purpose-built student housing, saying KSU should handle its own housing needs. Chair Lisa Cupid, on the other hand, has pointed out that many students can’t find affordable housing because of county rules limiting unrelated people from living together. Meanwhile, not everyone’s on board with the moratorium. During public comment, Donald Barth didn’t hold back. “Have y’all bumped your heads?” he asked. “We need student housing. It brings growth, tax dollars, and no problems—at least not where I live.” The county plans to revisit the issue once KSU’s study is done, with potential updates to the student housing code included in the new Unified Development Code. And now here is Leah McGrath from Ingles Markets on sodas We’ll have closing comments after this. Break: Ingles Markets 4 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
New round of community grants for literacy open with reading by Super Bowl champ

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Sep 26, 2025 11:48


CTL Script/ Top Stories of September 26th Publish Date: September 26th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, September 26th and Happy Birthday to Tommy Lasorda I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal New round of community grants for literacy open with reading by Super Bowl champ Will Cagle wins vacant Cherokee County commissioner seat Dickerson wins runoff for open Georgia Senate seat Plus, Leah McGrath from Ingles Markets on sodas We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 5 STORY 1: New round of community grants for literacy open with reading by Super Bowl champ   The Georgia Reads program is back, offering $20,000 grants to boost literacy across the state. And who better to kick things off than Super Bowl champ-turned-literacy advocate Malcolm Mitchell? On Monday, Mitchell read to 400 fourth graders at the College Football Hall of Fame, sharing his book The Magician’s Hat—and a little inspiration. He’s on a mission, attending 75 reading events a year. Mitchell’s foundation, Share the Magic, has been changing lives since 2016. The program, backed by the Georgia Council on Literacy, comes as state test scores show room for improvement—only 43% of fifth graders scored proficient in English last year. Lawmakers are investing millions in teacher training and student screenings, hoping to turn things around. Communities like Dalton and Augusta are already using past grants to teach parents about literacy. Applications for this year’s grants are open now—details on the Georgia Reads website. STORY 2: Will Cagle wins vacant Cherokee County commissioner seat   Republican Will Cagle is poised to take the Cherokee County District 1 Commissioner seat, with unofficial results showing a decisive win. By 9:37 p.m. Tuesday, Cagle had secured 75.19% of the vote—8,887 ballots—while Democrat Charles Ravenscraft trailed with 24.81% (2,932 votes). Cagle thanked voters for their turnout, even during Fall Break. Ravenscraft, gracious in defeat, congratulated Cagle. Cagle’s win follows a runoff after no candidate cleared 50% in August. Results await certification. STORY 3: Dickerson wins runoff for open Georgia Senate seat Republican Jason Dickerson is set to become Georgia’s next state senator for District 21, according to unofficial results. By 9:55 p.m. Tuesday, Dickerson, an investment manager from Canton, had secured 61.47% of the vote (19,061 ballots), defeating Democrat Debra Shigley, an attorney from Milton, who garnered 11,950 votes. At his Canton watch party, Dickerson shared that representatives of Donald Trump had called to congratulate him. Shigley, conceding Tuesday night, and thanked her supporters. The seat was vacated earlier this year when Brandon Beach was appointed U.S. treasurer. Results await certification. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: Ingles Markets 5 STORY 4: Three sentenced for trafficking meth in Cherokee County  Three people are heading to prison after pleading guilty to meth trafficking and other charges, the Cherokee County DA’s office announced. Justin Carl Benson, 29, of Canton, got 10 years without parole for meth possession with intent to distribute and giving false info to police. Heather Sparrow Bird, 49, also of Canton, was sentenced to 15 years (parole possible) for trafficking meth, plus charges involving oxycodone, clonazepam, alprazolam, and marijuana. Terry Raymond Spriggs, 53, received 20 years without parole for meth trafficking and theft charges. The case began in July 2023 with a 911 call about suspicious activity on Lower Scott Mill Road. Deputies found a stolen truck, drugs scattered throughout a home, and even a stolen Harley in the yard. STORY 5: Canton looks to bond to fund fire station renovations  Canton’s Fire Station 16 is finally getting the overhaul it desperately needs. On Sept. 18, the city council gave the green light to move forward with a revenue bond to fund the $8 million renovation. Here’s the deal: firefighters have been living in a mobile unit inside one of the bays since 2017—yes, 2017—because the building’s in such rough shape. The new plan? Permanent housing for firefighters, more space for services, and a design that honors the station’s century-old legacy. The bond, expected to close in November, will cover $5.8 million, with impact fees paying off the debt. Construction starts in 2026. Finally. And now here is Leah McGrath from Ingles Markets on sodas Commercial: We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 5   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3156: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 25, 2025 3:01


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Formal education will make you a living; self-education will make you a fortune. - Jim Rohn. Gratitude: Fresh snow. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Gwinnett Daily Post Podcast
Lilburn, Gwinnett leaders say road realignment project will improve safety

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 25, 2025 10:31


GDP Script/ Top Stories for September 25th Publish Date: September 25th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, September 25th and Happy birthday to Michael Douglas I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Lilburn, Gwinnett leaders say road realignment project will improve safety Gwinnett Library accepting applications for new Incubator Program Gwinnett County communications department earns national awards Plus, Leah McGrath from Ingles Markets on sodas All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Ingles Markets 4 STORY 1: Lilburn, Gwinnett leaders say road realignment project will improve safety For years, Lilburn Mayor Johnny Crist worried about that chaotic stretch of Lawrenceville Highway near Bryson Park. Three misaligned intersections—Hood Road, Lilburn School Road, and the park entrance—crammed into a quarter-mile, with no traffic lights. Drivers dodging school buses, cars turning every which way. “It was an accident waiting to happen,” Crist said. “I prayed we’d avoid fatalities.” This week, his prayers were answered. Officials cut the ribbon on a $4.3 million project: a sleek new roundabout that finally aligns the roads. Crist? Just relieved it’s done. STORY 2: Gwinnett Library accepting applications for new Incubator Program The Gwinnett County Public Library is now taking applications for its New Start Entrepreneurship Incubator (NSEI)—a program that’s changing lives, one business idea at a time. Focused on helping formerly incarcerated individuals, NSEI offers in-person classes, online coursework, and mentorship to guide participants through the tricky world of starting a business. Since launching in 2021 with Google’s support, the program has graduated 42 entrepreneurs. It all ends with Launchpad, where participants pitch their dreams—and some even win funding. STORY 3: Gwinnett County communications department earns national awards  Gwinnett County’s communications team just snagged some serious national recognition, taking home multiple Savvy Awards from 3CMA (City-County Communications and Marketing Association). These awards celebrate the best in local government storytelling, education, and community engagement—and Gwinnett’s work clearly stood out. Top honors? First place for their “Go Green” glass recycling campaign and Upfront Gwinnett: The Hidden Homeless program. They also earned nods for their transit referendum social media campaign and videos on the county budget and parks. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: 07.14.22 KIA MOG STORY 4: Gwinnett County Public Schools Announces Local Teachers of the Year Gwinnett County Public Schools just announced its local Teachers of the Year, kicking off the journey to crown the 2027 district-wide winner. Interim Superintendent Dr. Al Taylor praised the honorees, saying, “These educators don’t just teach—they inspire, care, and transform lives. Their impact ripples far beyond the classroom.” The process? It’s no small feat. Teachers are nominated by peers, applications are reviewed, and semifinalists are chosen. By January, one will rise as the district’s top teacher. From kindergarten classrooms to high school labs, these teachers represent the heart of education. Their passion? It’s what keeps Gwinnett’s schools thriving. STORY 5: Peachtree Corners starting over on policing survey Peachtree Corners is hitting reset on its survey about creating a city police department, but let’s just say—it’s not going to be an easy sell. City Manager Brian Johnson admitted the first survey, which ran briefly this summer, was flawed. “I didn’t have a professional review it,” he said. “The questions were too simple.” And the results? Not great. About 70% of respondents opposed the idea. The proposed department would cost $12.8 million annually—more than the $9.4 million currently paid to Gwinnett County for police services. That means higher taxes for residents, which has many people saying, “No thanks.” The debate? Far from over. Break 3: And now here is Leah McGrath from Ingles Markets on sodas Break 4: We’ll have closing comments after this Break 5: CITY OF SUGAR HILL Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3155: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 24, 2025 2:43


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In the end, it's not going to matter how many breaths you took, but how many moments took your breath away - Shing Xiong. Gratitude: Being barefoot on the sand Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Mableton chemical plant applies for air quality permit for new process area

Marietta Daily Journal Podcast

Play Episode Listen Later Sep 24, 2025 8:30


MDJ Script/ Top Stories for September 24th Publish Date:  September 24th    Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, September 24th and Happy Birthday to Jim Henson I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Mableton chemical plant applies for air quality permit for new process area Cobb to consider extending student housing moratorium Man arrested for shooting at victim’s car in Mableton payment dispute All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 3 STORY 1: Mableton chemical plant applies for air quality permit for new process area  A Mableton chemical plant, Compass Chemical International, wants to expand. They’ve filed for an air quality permit with Georgia’s Environmental Protection Division to add a new process area at their Buckner Road site. The plan? To produce a proprietary lubricant additive—an alkyl phosphite blend (with or without dispersants, if you’re into the details). Mayor Michael Owens struck a balance: “We welcome businesses that invest in Mableton, but safety and clean air come first.” Councilwoman Patricia Auch added, “Permits like this are routine. If they meet the standards, it’s not necessarily harmful.” The permit’s under review. Public comments? Due by Oct. 17. STORY 2: Cobb to consider extending student housing moratorium  The Cobb County Board of Commissioners is gearing up to vote on extending a moratorium on student housing applications—again. If approved, it’ll be another 180 days of “pause” on new developments, pushing the freeze into spring 2026. This isn’t the first time. The ban started in October 2024, got extended in March, and now, here we are. Why? Kennesaw State’s booming enrollment has outpaced housing, and zoning battles have made things messy. Chair Lisa Cupid recently admitted students are struggling. Commissioner Keli Gambrill? Not a fan. “KSU needs to handle this,” she said bluntly. STORY 3: Man arrested for shooting at victim’s car in Mableton payment dispute Cesar Alexis Velazquez, 23, from Douglasville, is facing some serious charges after a heated argument over a cell phone repair turned dangerous. On Aug. 21, around 11:30 p.m., Velazquez allegedly fired two shots at a red 2011 Kia Optima outside a home on Joseph Club Drive in Mableton. The victim, who owns a phone repair business, had run back inside for safety. The dispute? Velazquez refused to pay for fixing a water-damaged phone but still left with it—gun in hand, according to police. He’s now charged with aggravated assault and theft of services. Arrested Sept. 9, he’s being held without bond. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 3 STORY 4: KSU student named Newman Civic Fellow  Kennesaw State senior Deja Boney has a knack for making a difference—and now, she’s a 2025 Newman Civic Fellow. It’s a big deal, a national recognition for students who lead with heart and hustle in their communities. Deja, an information systems major with an IT minor, has been everywhere—organizing cleanups, mentoring through Black Women Empowered, and tackling poverty with Circles Cobb. “It’s humbling,” she said, “to know the work I’m doing is seen beyond campus.” Her journey started with an OwlsServe Day, and now she’s a three-term KSU Service Fellow. Next stop? Chicago in October, connecting with other changemakers. STORY 5: Tickets for An Evening with David Sedaris on sale Oct. 17 Mark your calendars: David Sedaris—yes, the David Sedaris—is coming to Atlanta for one night only. The bestselling author and NPR favorite will take the stage at 7:30 p.m. on May 19 at the Cobb Energy Performing Arts Center (2800 Cobb Galleria Parkway). Fresh off the release of A Carnival of Snackery and Pretty Ugly, Sedaris will share new stories, sharp observations, and probably a few laugh-out-loud moments. There’s also a Q&A and book signing. Tickets drop Oct. 17 at 10 a.m. Don’t wait. This one’s gonna sell out fast. Break: STORY 6: Pageant highlights opening night of North Georgia State Fair  Glitter, gowns, and big smiles lit up the stage at the Miss North Georgia State Fair Pageant, kicking off opening night at Jim Miller Park. Over 40 young ladies, from toddlers to college students, took their turn in the spotlight, each sparkling in their favorite dresses. Six winners were crowned, earning tiaras, banners, flowers, and fair passes—and the chance to serve as community ambassadors, riding in parades throughout the year. The big title, Miss NGSF, went to 19-year-old Lilli Bennett of Calhoun, a UGA freshman who’ll use her $1,000 scholarship toward school. The fair runs through Sept. 28—don’t miss it! STORY 7: Life U. men's rugby unveils new locker rooms Life University’s men’s rugby team had more than one reason to celebrate after their win over Army—they finally got to step into their brand-new locker rooms. On Saturday, the school cut the ribbon on the $75,000 renovation, a much-needed upgrade after 45 years. New floors, fresh lockers, and a space to prep for games—it’s a total transformation, funded by alumni donations and team fundraisers. But it’s more than just a facelift. Outside the locker room, a plaque honors past players who’ve passed away. Current players now touch it before every game—a quiet, powerful tribute. The locker room even features nameplates of alumni donors, a reminder of the legacy each player carries when they pull on that jersey. Founders Bobby Gise and Jim Hovey, now in their 70s, watched with pride as the team walked out with a new sense of confidence. Bright yellow and green, the space is ready for game day—and for the next generation of Running Eagles. We’ll have closing comments after this. Break: TRUCK A PALOOZA Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Truck a Palooza See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3154: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 23, 2025 2:51


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: keep trying and failing…that's how we learn! That is why they call time a teacher - John Lee Dumas. Gratitude: Shopping online. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!  

Gwinnett Daily Post Podcast
Gwinnett's Public Safety Festival set for Sept. 27

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 23, 2025 9:17


Top Stories for September 23rd Publish Date: September 23rd From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, September 23rd and Happy Birthday to Ray Charles I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Gwinnett's Public Safety Festival set for Sept. 27 Duluth native Riona Harris returns to Gas South Arena as part of Disney On Ice's 'Jump In!' show Immigration board orders Mario Guevara's deportation All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Gwinnett's Public Safety Festival set for Sept. 27 So, here’s the deal: the 16th annual Public Safety Fall Festival is happening September 27, and honestly, it sounds like a blast. Coolray Field’s the spot—10 a.m. to 2 p.m., if you’re marking your calendar. It’s not just another festival. It’s a chance to actually meet the folks who keep Gwinnett running—police, fire, EMS, even the sheriff’s office. Ever wanted to climb inside a SWAT truck? Or see a fire engine up close? Yeah, they’ve got that. Oh, and the Peach State Rodeo is back! Cops on motorcycles doing wild stunts? Yes, please. Food trucks, face painting, giveaways—what’s not to love? STORY 2: Duluth native Riona Harris returns to Gas South Arena as part of Disney On Ice's 'Jump In!' show Riona Harris is coming home. Duluth’s own, now 24, is about to skate onto the Gas South Arena stage—not as a kid at halftime, but as a pro. Disney on Ice’s “Jump In!” kicks off Thursday, Sept. 25, and she’s in it. Eight shows. Big deal? Oh, absolutely. Riona’s been skating since she was 8, dreaming of this moment since a Disney show she saw with her mom. Now? She’s living it. Polar bears, flying donkeys, Moana villagers—she’s all in. Catch her while you can. STORY 3: Immigration board orders Mario Guevara's deportation Mario Guevara’s life is hanging by a thread. A journalist, a father, a Gwinnett County resident—he’s now sitting in an ICE detention center, facing deportation to El Salvador. Why? For doing his job. For reporting on immigration raids. He’s been in custody since June, after being arrested while covering a protest. Charges? Dropped. But ICE swooped in, digging up a 13-year-old immigration case. His lawyers say he’s here legally, on a work permit, with a path to residency. ICE says otherwise. The ACLU calls it retaliation. Journalism groups agree. And now? He could be deported any day. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets STORY 4: It's that time again — Ghost Tours back in Lawrenceville  Downtown Lawrenceville’s about to get spooky—like, lanterns, ghosts, and bawdy songs kind of spooky. Aurora Theatre’s Haunted Happenings 2025 kicks off Sept. 19 and runs through Nov. 1, and honestly? There’s something for everyone. The Ghost Tour? A 90-minute stroll through the historic Square, packed with eerie tales and paranormal vibes. Feeling braver? The Haunted Cemetery Tour dives into one of the Southeast’s oldest graveyards—chilling stories included. For the grown-ups, there’s Brews & Boos (Oct. 3–30). Drinks, bawdy humor, and haunted history. Enough said. Oh, and don’t miss the Halloween Magic Show (Oct. 18) or the hilariously ridiculous 0.5K Fun Run (Oct. 11). STORY 5: Lawmakers urged to expedite move to new voting system Lawmakers looking to shake up Georgia’s voting system got an earful Thursday. The message? Hurry up—and don’t forget the money. Here’s the deal: a new law, pushed by Republicans, bans the QR codes used by voting machines to record votes. Starting July 1, poll workers need a new system. But what is it? No one knows yet. And, surprise, there’s no funding either. Election officials are stressed. Meanwhile, experts like UC Berkeley’s Philip Stark are calling for hand-marked ballots—cheaper, safer, and easier to audit. Georgia’s current system? Touchscreens, QR codes, and digital records. Stark says it’s flawed. Public opinion? All over the place. Some trust the system, others don’t. One speaker even forgot her point after four hours of debate. Next hearing? Oct. 2 in Covington. Stay tuned. STORY 6: Real work to find new GCPS superintendent begins The hunt for Gwinnett County’s next superintendent is in full swing, and, wow, it’s a process. Alma Advisory Group, the firm leading the search, says they’re listening—like, really listening. There’s a survey online (already 1,400+ responses), and community meetings are happening all over. They’re casual, no-pressure events with translators, childcare, and even a “come late, it’s fine” vibe. People are showing up, sharing what they want: honesty, transparency, someone who can unite a divided board. The job’s huge. Gwinnett’s the biggest, most diverse district in Georgia. No pressure, right? STORY 7: SEC Pipeline: Gwinnett Sending 7 Seniors to Top Softball Conference Every October, when the Georgia state softball tournaments roll into Columbus, Gwinnett County shows up—loud and proud. It’s not just a presence; it’s dominance. Last year? Five of the eight Class 6A teams were from Gwinnett. Add in private schools and other classifications, and the numbers are staggering. And it’s not just state titles. Gwinnett’s pipeline to the SEC is unreal. Nine former players are already on SEC rosters, and next year? Seven more seniors are heading to powerhouse programs like LSU, Florida, and Texas A&M. The county’s investment in youth sports, the coaching, the rivalries—it’s all created a softball factory. And now, the SEC is reaping the rewards. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com  www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3153: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 22, 2025 2:53


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: In the development of wisdom, one must gather the firewood of knowledge and ignite it by striking the flint of courage against the rock of self-discipline, thus creating fires of understanding. Wisdom, therefore, is knowledge on fire! Gratitude: Cuddling with a warm pile of laundry Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3152: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 21, 2025 2:50


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The only way to do great work is to love what you do. –Steve Jobs Gratitude: Being motivated Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3151: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 20, 2025 3:06


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you can dream it, you can achieve it. –Zig Ziglar Gratitude: Girls night out Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Suwanee Fest promises a dino-mite time this weekend

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 20, 2025 14:28


GDP Script/ Top Stories for September 20th Publish Date: September 20th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, September 20th and Happy Birthday to Red Auerbach I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Suwanee Fest promises a dino-mite time this weekend Atlanta Gas Light Foundation and Goodr host free pop-up grocery market in Gwinnett Heart extends Royal Flush tour — coming to Gwinnett's Gas South Arena in February Plus, the Stripers report with pitcher Davis Daniel All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Suwanee Fest promises a dino-mite time this weekend  Suwanee Fest is going full Jurassic for its 41st anniversary this weekend, and honestly? It sounds like a blast. Kicking off Saturday at 9 a.m., the parade promises floats, costumes, and enough dinosaur vibes to make you feel like you’re in Jurassic Park. After that, Town Center Park transforms into a prehistoric playground—vendors selling everything from pottery to snacks, and a Family Fun Zone packed with fossil digs, science experiments, and even a baby dino hatching. New this year? The Youth on the Rise Tent, where young entrepreneurs (18 and under) show off their creativity. Plus, live music all weekend—NeXus Drumline, Stayin’ Alive Crew, and more. Don’t forget the photo booth for your dino-moment! STORY 2: Atlanta Gas Light Foundation and Goodr host free pop-up grocery market in Gwinnett On Sept. 12, the Atlanta Gas Light Foundation and Goodr teamed up to host a free Pop-Up Grocery Market at Shorty Howell Park in Duluth, and it was a lifeline for nearly 200 families. Volunteers handed out over 5,200 pounds of food—meat, fresh produce, dairy, bread, snacks, you name it. Enough to stock pantries for a week. But here’s the thing: food insecurity is still a massive issue in Georgia. In Gwinnett County alone, 12.2% of residents struggle to put food on the table. Goodr’s pop-up model? It’s fast, efficient, and, most importantly, respectful. Since 2021, Atlanta Gas Light has donated $400,000 to support Goodr’s mission to fight hunger and food waste. STORY 3: Heart extends Royal Flush tour — coming to Gwinnett's Gas South Arena in February Heart’s still got it—Ann and Nancy Wilson aren’t slowing down anytime soon. Their “Royal Flush” tour? Yeah, it’s rolling right into 2026. They just dropped the news: first stop of the new leg? Gwinnett’s Gas South Arena, February 15. Mark your calendar. Thirteen dates, all over the South and Midwest. Some big arena shows, sure, but also these intimate “An Evening with Heart” gigs. Sounds like magic, doesn’t it? The whole thing wraps up March 15 in Fishers, Indiana. Oh, and Lucinda Williams? She’s tagging along for most of it. That’s a double bill you don’t wanna miss. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 2 STRIPERS INTERVIEW Break 3: STORY 6: Georgia lawmakers, keen on abolishing income tax, hear from other states without one Georgia Republicans are doubling down on their push to eliminate the state income tax, but they’re drawing a line: no new taxes on groceries, housing, or gas. Sen. Blake Tillery, who’s also running for lieutenant governor—got a Republican-led study committee to agree on that much Wednesday. But here’s the catch: cutting the 5.19% income tax means lawmakers have to either slash the budget or find new revenue streams. Other states without income taxes, like Florida and Texas, lean heavily on sales taxes. Florida, for example, gets 75% of its revenue from a 6% sales tax. Not everyone’s sold. Sen. Nan Orrock, argued sales taxes hit low-income families hardest. But Republicans, like former Texas budget director Sarah Hicks, say businesses—and jobs—follow low taxes. Georgia’s already inching toward this goal, gradually lowering its income tax rate since 2022. The next hearing? October. STORY 7: Duluth High Student Kei Nagata Wins Prestigious Alexander Hamilton Scholar Award Duluth High’s Kei Nagata just snagged the prestigious Alexander Hamilton Scholar Award—an honor that screams leadership, grit, and heart. Out of nearly 800 applicants nationwide, only 26 students made the cut this year, and Kei’s one of them. The award, given by the Seattle-based Alexander Hamilton Scholars, isn’t just about a shiny title. It’s about mentorship, education, and the kind of determination Hamilton himself embodied—rising from poverty to greatness. Kei will join a tight-knit group of future changemakers, gaining access to internships, leadership training, and $1,000 in scholarships. We’ll have closing comments after this Break 4: Ingles Markets 2 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3150: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 19, 2025 2:44


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Nothing is impossible, the word itself says, “I'm possible!” Audrey Hepburn Gratitude: Great meals Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

Marietta Daily Journal Podcast
Acworth marker celebrates 250 years of American independence

Marietta Daily Journal Podcast

Play Episode Listen Later Sep 19, 2025 10:48


===== MDJ Script/ Top Stories for September 19th Publish Date:  September 19th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, September 19th and Happy Birthday to Duke Snider I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Acworth marker celebrates 250 years of American independence East Cobb man sentenced to life for neglect that led to wife’s death 'I don’t want to wait': Kennesaw mayor pushes for immediate additional security Plus, Leah McGrath from Ingles Markets on sweet tooth All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 2 STORY 1: Acworth marker celebrates 250 years of American independence  At Patriots Point in Cauble Park, history came alive Wednesday as the Sons of the American Revolution unveiled a granite marker honoring the upcoming 250th anniversary of the United States. The marker reads simply: “Celebrating 250 years of American freedom: 1776-2026.” Dressed in Revolutionary War attire, the Color Guard marched proudly, and Acworth Mayor Tommy Allegood reflected on the park’s purpose. Wayne Brown, treasurer of the Capt. John Collins chapter, led the project. For chapter president Jason Shepherd, it’s personal. Students from Brookwood Christian School joined local leaders to witness the moment. “It’s their history to carry forward,” Shepherd said. STORY 2: East Cobb man sentenced to life for neglect that led to wife’s death  An east Cobb man will spend the rest of his life in prison after a jury convicted him of neglecting his bedridden wife, leading to her death, Cobb District Attorney Sonya Allen announced. Gary Williams, 67, was found guilty of felony murder and neglect in under an hour. Judge Kellie Hill sentenced him to life. Addreinne Gordon, 66, was paralyzed and completely dependent on Williams, her sole caretaker. But when she was admitted to Kennestone Hospital in November 2021, her condition was horrifying—severe bedsores, matted hair, untrimmed nails, and a deep wound on her hip. “She was left lying in filth,” Allen said. “This case wasn’t about how she died—it was about how she was forced to live.” STORY 3: 'I don’t want to wait': Kennesaw mayor pushes for immediate additional security   The Kennesaw City Council is adding metal detectors at meetings—effective immediately. The decision came after a tense back-and-forth at this week’s meeting, sparked by Mayor Derek Easterling’s last-minute push for tighter security. The motion passed 4-1, with Councilman Antonio Jones opposing. Jones argued it could discourage attendance and infringe on Second Amendment rights. The debate followed emotional comments about the recent killing of activist Charlie Kirk. Councilman Anthony Gutierrez urged kindness, while Councilman Pat Ferris asked for prayers for Kirk’s family. Easterling, citing “the times we’re living in,” insisted the change couldn’t wait. “It’s not about feeling unsafe—it’s about being prepared,” he said. The meeting ended with the council divided, but the decision made. Metal detectors are in. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 2 STORY 4: PHTA’s 16th Annual Silent Auction & Casino Night is Oct. 11 Mark your calendars: The Pool & Hot Tub Alliance Georgia Chapter is hosting its 16th Annual Silent Auction & Casino Night on Oct. 11, from 5 to 10 p.m., at the Governors Gun Club in Kennesaw. This year’s event? It’s all about granting a Georgia child’s wish—a backyard swimming pool for a kid facing a critical illness. Every bid, every casino chip, every dollar raised will help make that dream a reality. Expect a lively night: craps, blackjack, roulette, plus live and silent auctions with one-of-a-kind items and experiences. Add in great food, drinks, and a chance to connect with industry pros and local supporters, and it’s a can’t-miss evening. Proceeds benefit Make-A-Wish, turning backyards into places of joy and healing for kids who need it most. STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County — Sept. 19 - 21 Looking for weekend plans? Here’s what’s happening: Kennesaw Concert Series Depot Park is the place to be this Saturday, 7–10 p.m., with Yacht Rock Schooner bringing the tunes. It’s free, so grab your friends, some comfy chairs, and enjoy. Food and drinks? Available for purchase. Wine Walk at The Battery Wine lovers, rejoice! The Battery Atlanta is hosting a wine walk Saturday, 3–6 p.m. Sip new wines, enjoy live music, and browse local art. Tickets start at $62 (21+ only) and include tastings and a souvenir glass. Improv Night in Marietta The Alley Stage on Anderson Street is keeping the laughs going late this Friday. Improv kicks off at 10:30 p.m., with tickets starting at $18. Drinks, snacks, and unpredictable comedy await. Folklore Haunted House Ready for a scare? Acworth’s Folklore Haunted House opens Saturday at 7:30 p.m. with attractions like Winters Estate and Maze of Madness. Tickets start at $28 for opening night. Epic Farmer’s Market Downtown Mableton’s Epic Farmer’s Market is back this weekend! Saturday (10 a.m.–6 p.m.) and Sunday (9 a.m.–4 p.m.), shop 50+ vendors, enjoy live music, and stock up on fresh produce and artisan goods. And now here is Leah McGrath from Ingles Markets on sweet tooth We’ll have closing comments after this. Break: Ingles Markets 2 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Cherokee Tribune-Ledger Podcast
Health department bringing drive-thru flu shots to Woodstock

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Sep 19, 2025 11:51


CTL Script/ Top Stories of September 19th Publish Date: September 19th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, September 19th and Happy Birthday to Duke Snider I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Health department bringing drive-thru flu shots to Woodstock Holly Springs postpones vote on city hall to October Cherokee County seeks state lawmakers’ support in lawsuit Plus, Leah McGrath from Ingles Markets on sweet tooth We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 4 STORY 1: Health department bringing drive-thru flu shots to Woodstock   The Cherokee County Health Department is bringing back its Drive-Thru Flu Shot Clinic on Oct. 7, and honestly, what’s better than getting your flu shot without leaving your car? From 8 a.m. to 2 p.m. at the Woodstock Health Center (7545 North Main St., Suite 100), residents 18 and older can roll up, roll down their window, and roll out vaccinated. Got insurance? Most plans cover it. If not, it’s $25 for the regular shot or $65 for the high-dose version (for those 65+). Bonus: It’s not just about flu season—it’s also a practice run for emergency preparedness. Stay healthy, stay ready. STORY 2: Holly Springs postpones vote on city hall to October   Holly Springs leaders are gearing up for a big decision in October—whether to greenlight a $21.7 million contract to build the city’s new town hall. At the Sept. 15 meeting, Mayor Ryan Shirley asked the council to hit pause on the vote, giving the city time to update the Town Center Project’s master budget. The delay? Necessary, Shirley said, to account for rising costs—think a basement addition, market volatility, and a more intricate design than originally planned. The council will revisit the contract on Oct. 6, with Gilbane Building Company lined up for construction. The meeting starts at 6:30 p.m. STORY 3: Cherokee County seeks state lawmakers’ support in lawsuit  Cherokee County is turning up the heat in its fight with Holly Springs over a controversial annexation. On Sept. 16, the county commissioners unanimously passed a resolution asking state lawmakers to back their lawsuit against the city and to help fix what they see as flaws in the state’s land dispute process. Commissioner Richard Weatherby didn’t hold back, calling Holly Springs’ annexation of 301 Lower Union Hill Road “in conflict” with the General Assembly’s directives. Chairman Harry Johnston added that some legislators have offered to help, though what that looks like is still unclear. The lawsuit stems from Holly Springs’ August approval of a 20-acre mixed-use development in Hickory Flat—despite vocal opposition from residents. The county claims the city ignored annexation laws and overstepped agreed-upon growth boundaries (though those boundaries were more of a “handshake deal” than a legal agreement). For now, the court has paused the annexation while the lawsuit plays out. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: TRUCK A PALOOZA STORY 4: Man sentenced to prison for arson at Woodstock nail salon  A Gwinnett County man who admitted to setting fire to a Woodstock nail salon will spend three years in prison and faces deportation afterward, according to the Cherokee County District Attorney’s Office. Cang Thanh Luu, 48, pleaded guilty to arson and criminal damage charges for the January 2021 fire at Nick’s Nails on Highway 92. Surveillance footage showed Luu buying gloves, carrying a gas can into the salon, and leaving just as the fire alarm blared. Investigators found multiple fire origins, burn patterns, and a gas can nozzle at the scene. Judge Jennifer Davis sentenced Luu to five years—three in prison, two on probation—and ordered him to pay $382,589 in restitution. Authorities suspect the fire was financially motivated, tied to the salon’s owner. STORY 5: Georgia elections chief running for governor  Brad Raffensperger is eyeing the governor’s mansion, following the same path Brian Kemp took from Georgia secretary of state to the state’s top office. Raffensperger officially jumped into the Republican primary Wednesday, leaning on a platform of jobs, lower taxes, immigration crackdowns, and the usual GOP staples—guns, God, and a hard stance against “woke” culture. But here’s the twist: Raffensperger is still battling the shadow of 2020. His refusal to back Trump’s election fraud claims earned him Trump’s ire—and now he’s up against Trump-endorsed Lt. Gov. Burt Jones. The GOP primary is shaping up to be a showdown, with Trump’s influence looming large. Meanwhile, Democrats are fielding a crowded lineup, including Keisha Lance Bottoms, Michael Thurmond, and even former Republican Geoff Duncan, who’s now running as a Democrat on an anti-Trump platform. Raffensperger, a businessman-turned-politician, says he’s ready to build on Kemp’s legacy—taking on the left, “woke” corporations, and criminal immigrants, while pushing for tax reform and school safety. But can he win over a party still dominated by Trump’s base? That’s the million-dollar question. And now here is Leah McGrath from Ingles Markets on sweet tooth Commercial: We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 4   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3149: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 18, 2025 2:46


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Either write something worth reading or do something worth writing. –Benjamin Franklin Gratitude: Starry nights Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: I know it's no fun to lose, so how about I teach you How To Finally Win? Visit HowToFinallyWin.com for a complete guide to creating your dream life one step at a time.

Gwinnett Daily Post Podcast
Annual Lake Lanier Shore Sweep takes place this weekend

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 18, 2025 10:57


GDP Script/ Top Stories for September 18th Publish Date: September 18th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Thursday, September 18th and Happy birthday to Tyne Sandberg I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. Annual Lake Lanier Shore Sweep takes place this weekend Landowners near Rivian defeat state demand for legal costs Friday Night Food Fight turns 10 and nears milestone for helping feed Gwinnett families Plus, Leah McGrath from Ingles Markets on sweet tooth All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Ingles Markets 1 STORY 1: Annual Lake Lanier Shore Sweep takes place this weekend The Lake Lanier Association is gearing up for its 37th annual Shore Sweep, the massive cleanup effort that’s been keeping the lake and its shores clean for decades. Mark your calendars: it’s happening Saturday, Sept. 20, with advance cleanup sites open now through Sunday, Sept. 21. Over the years, volunteers have pulled a staggering 2.33 million pounds of trash from the lake. Last year alone? 85 tons, thanks to 1,200 dedicated helpers. This year, they’re aiming even higher—100 tons. Volunteers can bring trash to 15 drop-off sites or join mobile crews on the water. Registration is required—visit lakelanier.org/shore-sweep for details. STORY 2: Landowners near Rivian defeat state demand for legal costs A group of landowners who tried to block the massive Rivian auto plant near Social Circle just dodged a $338,000 legal bill. The state wanted them to pay for its defense, calling their lawsuit frivolous, but a Morgan County judge wasn’t buying it. Judge Stephen Bradley ruled the suit was a legitimate attempt to question whether Georgia officials could sidestep local zoning laws for a private company on public land. The state had bought the 2,000-acre property, leased it to a development authority, which then leased it to Rivian. Bradley’s 11-page order didn’t hold back, even suggesting the state’s actions seemed designed to silence local opposition. For the landowners, it’s a huge relief. Meanwhile, Rivian is moving forward, with groundbreaking on the plant expected soon. The state insists the project will bring “generational economic opportunity,” but the legal battles aren’t over yet. STORY 3: Friday Night Food Fight turns 10 and nears milestone for helping feed Gwinnett families What started as a simple idea at Susan Lang’s kitchen table has turned into something extraordinary: 10 years of Friday Night Food Fight, a student-driven effort that’s collected nearly half a million pounds of food for Gwinnett County families in need. It all began when Lang’s son, then a senior at Mill Creek High, suggested turning a football rivalry with Dacula into a food drive competition. That first year? They hauled in 45,000 pounds of food. Now, schools across the county join in, with donations feeding hundreds of families weekly. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: GWINNETT FAIR STORY 4: Northside Duluth doctor first in Georgia to perform new knee procedure Last month, Northside Hospital Duluth made waves in Georgia’s medical community. Dr. Timilehin Wusu, an orthopedic surgeon at Northside, became the first in the state to perform a groundbreaking procedure using the MISHA (Medial Implantable Shock Absorber) system. The device, designed for patients with medial compartment knee osteoarthritis, helps reduce pain and improve mobility—without the need for a total knee replacement. The first patient? A 54-year-old woman who’s already on the road to reclaiming her active life. STORY 5: Georgia high court decision ends Fulton prosecutor’s participation in case against Trump The Georgia Supreme Court just slammed the brakes on Fulton County DA Fani Willis’ election interference case against Donald Trump and his allies. In a tight 4-3 vote, the court refused to hear her appeal after the Georgia Court of Appeals disqualified her from prosecuting the case. Why? Her romantic relationship with Nathan Wade, a special prosecutor she’d assigned to the case, raised too many eyebrows. The ruling leaves the state Prosecuting Attorneys’ Council to potentially take over, as it did with Lt. Gov. Burt Jones’ case. We’ll be right back. Break 3: 07.14.22 KIA MOG And now here is Leah McGrath from Ingles Markets on sweet tooth Break 4: We’ll have closing comments after this Break 5: Ingles Markets 1 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3148: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 17, 2025 2:52


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Change your thoughts and you change your world. –Norman Vincent Peale Gratitude: Quiet mornings when no one is awake yet Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to accomplish your #1 goal in 100 days, visit TheFreedomJournal.com and you'll be on your way. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Marietta Daily Journal Podcast
Cobb elections director not to return after leave

Marietta Daily Journal Podcast

Play Episode Listen Later Sep 17, 2025 13:57


MDJ Script/ Top Stories for September 17th Publish Date:  September 17th    Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, September 17th and Happy Birthday to Hank Williams I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Cobb elections director not to return after leave Sawyer Road Elementary celebrates 20 years with $7.7M renovation reveal Three arrested, charged in east Cobb Waffle House fight All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 1 STORY 1: Cobb elections director not to return after leave  After less than two years on the job, Cobb County Elections Director Tate Fall is stepping down—for good. Fall, who came to Cobb from Arlington County, Virginia, was appointed in late 2023 and has since overseen nine elections, including the 2024 General Election. But last month, she requested leave, and now it’s official: she won’t be back. In her absence, Michael D’Itri, a longtime county employee and Elections Prep Center manager, has stepped in as acting director. Why is Fall leaving? The county isn’t saying, and Fall herself hasn’t commented. STORY 2: Sawyer Road Elementary celebrates 20 years with $7.7M renovation reveal  Sawyer Road Elementary just hit the big 2-0, and it’s looking better than ever. Thanks to a $7.7 million renovation, the school got a serious glow-up—new floors, ceilings, lighting, windows, paint, and even a revamped media center. The upgrades, funded by the E-SPLOST VI program, were unveiled Monday during a ribbon-cutting ceremony. “This isn’t just fresh paint and new windows,” said board member Kerry Minervini. “It’s an investment in our kids’ futures.” Fifth-grader Adamary Lopez-Cisneros summed it up perfectly: “It’s like watching your house get remodeled. It feels special—like they care about us.” And honestly? It shows. STORY 3: Three arrested, charged in east Cobb Waffle House fight It was chaos at a Waffle House on Sandy Plains Road last week, and now all three suspects involved in the early-morning brawl have been arrested, according to Cobb County jail records. Sammy Dodd, 17, of Ball Ground, and Daniel Riley, 18, of Calhoun, are accused of climbing the counter, kicking plates, and assaulting a staff member—leaving him bruised and cut, with pain in his chest and back. Oh, and they allegedly broke 24 plates in the process. Blake Talley-Stewart, 17, of Roswell, reportedly threw a plate of food and a drink into the fray. All three face misdemeanor charges, with bonds ranging from $1,870 to $5,720. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 1 STORY 4: UPDATE: Cobb teachers on administrative leave for 'unacceptable comments' on Kirk shooting The Cobb County School District is investigating “unacceptable” social media posts by educators about the shooting death of conservative activist Charlie Kirk. Some posts, according to the district, appeared to celebrate his death—a claim that’s sparked outrage. Nan Kiel, the district’s spokesperson, confirmed that employees involved have been placed on administrative leave. “They won’t be in classrooms or interacting with students,” she said, adding that the district will report the matter to Georgia’s ethics board for educators. Jeff Hubbard, president of the Cobb County Association of Educators, urged teachers to pause before posting online. Other Georgia employers, like Delta and Children’s Healthcare of Atlanta, have also fired or suspended workers over similar comments. STORY 5: Georgia Bureau of Investigation promotes Mableton resident The Georgia Bureau of Investigation has promoted Mableton resident Kimberly Jewett to lead the Trace Evidence Section of its Crime Lab—a big step for someone who’s been with the GBI since 2009. Jewett, who started as a trace evidence scientist, has worked on everything from hair analysis to gunshot residue. Now, she’ll oversee the section’s staff and operations. A University of West Georgia grad (biology, cum laude), Jewett is also an instructor for the GBI Resiliency Program. Her leadership? It’s already making waves. Break: STORY 6: Former Republican, Duncan, running for governor as Democrat  In a twist no one saw coming, former Republican Lt. Gov. Geoff Duncan is running for Georgia governor—as a Democrat. His campaign? All about financial stability and dialing down the political chaos. In a YouTube video posted Monday, Duncan didn’t hold back, calling out Donald Trump as an extremist and wearing Trump’s criticism like “a badge of honor.” Duncan’s been on Trump’s bad side since rejecting his 2020 election claims and writing GOP 2.0, a book urging Republicans to move past Trumpism. Now, he’s taking on big issues: child care costs, families struggling to afford medicine, and, of course, political moderation. Duncan joins a crowded Democratic primary with Jason Esteves, Keisha Lance Bottoms, and Michael Thurmond. Meanwhile, the GOP race is heating up between Trump-endorsed Lt. Gov. Burt Jones and Attorney General Chris Carr. STORY 7: UPDATE: 16-year-old charged in Mableton killing  A 16-year-old has been arrested for allegedly killing 17-year-old David Daniel at a Mableton home Saturday evening, Cobb Police said. Officers were called to a house on Milam Creek Road around 5:41 p.m. for a medical emergency. They found David on the front porch, suffering from a stab wound to his left torso. He was rushed to the hospital but didn’t make it. The suspect, whose name hasn’t been released, was arrested without much incident and charged with felony murder, aggravated assault, and possession of a knife during a crime. Mableton Mayor Michael Owens called the loss “heartbreaking,” urging the community to support David’s family and Pebblebrook High School, where he was a student. The investigation is ongoing, and police are asking anyone with information to come forward. We’ll have closing comments after this. Break: TRUCK A PALOOZA Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3147: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 16, 2025 2:54


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: It's not the years in your life that count. It's the life in your years. –Abraham Lincoln Gratitude: Smell of coffee brewing Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!

Gwinnett Daily Post Podcast
Jam Across Georgia to host health fair in Norcross

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 16, 2025 9:45


Top Stories for September 16th Publish Date: September 16th PRE-ROLL: From The BG AD Group Studio, Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, September 16th and Happy Birthday to B.B. King I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia Jam Across Georgia to host health fair in Norcross Braselton Library hosting book sale Tax litigation firm Wiggam Law opens new office in Gwinnett All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen and subscribe! Break 1: Kia MOG STORY 1: Jam Across Georgia to host health fair in Norcross Jam Across Georgia is bringing the energy this October with “Fall Into Fitness,” a free community event focused on health, movement, and connection. Happening Oct. 4 from 10 a.m. to 2 p.m. at Lucky Shoals Recreation Center in Norcross, the event promises something for everyone—free health screenings (thanks, Gwinnett Health Department), Red Cross demos, wellness vendors, and live DJs to keep the vibe upbeat. Feeling extra motivated? Join the $25 dance fitness session featuring Zumba, Hip Hop, Caribbean Dance, and Afrobeats. Register at jamacrossgeorgia.org or call 404-654-3589. STORY 2: Braselton Library hosting book sale Love books? The Friends of the Braselton-West Jackson Library are hosting their massive book sale Sept. 18-20, and it’s a treasure hunt for readers. Swing by the Braselton Police and Municipal Court building from 9 a.m. to 5 p.m. on the 18th and 19th, or 9 a.m. to 4 p.m. on the 20th. Here’s the deal: fill a bag of books for $8 or a box of books for $14—bags and boxes provided. Cash, cards, and checks are all good. Proceeds go straight to supporting the library’s programs and collections. Oh, and parking? Free at the Braselton deck. Don’t miss it! STORY 3: Tax litigation firm Wiggam Law opens new office in Gwinnett Wiggam Law, a firm known for tackling tough federal and state tax cases, has set up shop in Gwinnett County. Their new office, at 3790 Holcomb Bridge Road, Suite 101 in Peachtree Corners, marks a big step outside of downtown Atlanta. Why the move? To work more closely with Gwinnett clients and stay ahead of shifting tax enforcement trends. The firm handles everything from IRS collections to audit defense, penalty abatement, and even innocent spouse relief—helping taxpayers face the messiest situations with confidence. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: GWINNET FAIR STORY 4: EXPLORING GWINNETT'S HISTORY: Gwinnett County Veterans Memorial Museum preparing for 20th anniversary Did you know Gwinnett has its own veterans museum? Tucked inside the first floor of the Gwinnett Historic Courthouse in Lawrenceville, the Gwinnett County Veterans Memorial Museum (GCVMM) is a hidden gem. It’s free, volunteer-run, and packed with over 4,000 artifacts honoring those who’ve served since 1776. The museum’s story is as rich as its collection. It started in 1989 as a small military display, born from a mission to preserve the courthouse and the graves of eight soldiers from the Creek Indian War. After years of effort, it officially opened on Veterans Day 2005. Now, 20 years later, GCVMM is celebrating its anniversary on Nov. 11 from 3–6 p.m. at the Historic Courthouse. Expect patriotic demos, speakers, and tours. It’s free, it’s meaningful, and it’s a chance to honor history. See you there! STORY 5: From Ada Twist to Rosie Revere: New hands-on exhibit inspires young problem-solvers at Children's Museum of Atlanta Things are about to get very curious at the Children’s Museum of Atlanta. Starting Sept. 20, they’re unveiling a new traveling exhibit: “The Questioneers: Read. Question. Think. PLAY!”—a hands-on, life-sized dive into Andrea Beaty and David Roberts’ beloved book series. Kids (and let’s be honest, probably some adults too) can step into Miss Lila Greer’s classroom and join Ada Twist, Scientist; Rosie Revere, Engineer; Iggy Peck, Architect; Sofia Valdez, Future Prez; and Aaron Slater, Illustrator. Build bridges with Iggy, fly Rosie’s Cheese Copter, or dream big in Ada’s thinking chair. It’s all about curiosity, creativity, and, yes, a little failure along the way. Running through Jan. 4, 2026, this bilingual exhibit (English and Spanish) is packed with STEM, art, and civic lessons—plus a whole lot of fun. Find it at 275 Centennial Olympic Park Dr. NW. More info? Head to childrensmuseumatlanta.org. STORY 6: 4-H Farm Friends — A Gwinnett County Fair tradition for more than 3 decades Logan, a sixth-grader with a heart for animals, has always been drawn to anything with fur, feathers, or scales. At his first 4-H event, he spent the day doting on baby ducklings, goats, and sheep—each lovingly named, of course. This year, 4-H Farm Friends is back at the Gwinnett County Fairgrounds, running through Sept. 21. For just $1, visitors can cuddle baby chicks, meet cows like Moolan and Ellie May (who turns five on Monday!), and even hang out with goats—new this year. For Logan and his mom, Misty, 4-H is more than animals—it’s community. Pam Bloch, a 4-H leader for 17 years, says the program is about more than cute animals. “We’re teaching kids where their food, clothes, and milk come from,” she said. “It’s hands-on learning they don’t always get in urban areas.” And for Logan? It’s pure joy. STORY 7: Police arrest suspect in North Gwinnett Co-Op burglary A Clarkston man, already serving time in a work-release program for burglary convictions, is now facing fresh charges tied to last month’s break-in at the North Gwinnett Co-Op’s Second Blessings Thrift Store in Buford. Lavan Hickman, 38, was charged with burglary and second-degree criminal damage to property after investigators determined he left the Gwinnett County Correctional Institute on work release before committing the Aug. 19 crime. Surveillance footage showed someone smashing a window with a rock to enter the store, causing over $10,000 in damages. Stolen items included a cash box, money bags, and a Sony camera. Kim Phillips, the co-op’s executive director, expressed heartbreak but also compassion. We’ll have closing comments after this. Break 4: Ingles Markets Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com  www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3146: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 15, 2025 3:00


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: When everything seems to be going against you, remember that the airplane takes off against the wind, not with it. Henry Ford Gratitude: Pedicures Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

The Daily Refresh with John Lee Dumas
3145: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 14, 2025 3:00


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The question isn't who is going to let me; it's who is going to stop me. –Ayn Rand Gratitude: Outdoor Patio dining Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

The Daily Refresh with John Lee Dumas
3144: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 13, 2025 2:59


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Remember no one can make you feel inferior without your consent. –Eleanor Roosevelt Gratitude: Bargain shopping Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you want to take your life to the next level, check out my Free Training; 3 Hours to your big idea. In just 3 hours, you'll have THE BIG idea that you can go all in on, and the best part, the entire training is free! Visit YourBigIdea.io to start today!

Gwinnett Daily Post Podcast
Health insurance changes coming to Georgia

Gwinnett Daily Post Podcast

Play Episode Listen Later Sep 13, 2025 9:46


GDP Script/ Top Stories for September 13th Publish Date: September 13th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, September 13th and Happy Birthday to Joni Sledge I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Health insurance changes coming to Georgia Paraglider hospitalized after crash at Barrow County Airport Peach Bowl and College Football Playoff Foundation team up for makeover at Lilburn Middle School All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Health insurance changes coming to Georgia Brace yourselves, Georgia. Health-care advocates are sounding the alarm: insurance rates on the government marketplace are set to spike next year. Why? Insurers blame federal budget cuts and the end of COVID-era tax credits, according to Anthony Wright of Families USA. And who’s hit hardest? Folks without job-based coverage—think restaurant servers, gig workers, barbers, plumbers, and other self-employed Georgians. The numbers are grim. KFF says half a million could lose coverage, while Georgians for a Healthy Future estimates 340,000, with rates jumping 75%. STORY 2: Paraglider hospitalized after crash at Barrow County Airport  A paraglider crashed at Barrow County Airport in Winder on Thursday afternoon and was rushed to the hospital, according to the Barrow County Sheriff’s Office. Details? Pretty scarce. Deputies and firefighters got the call around 1:04 p.m. about the crash. When they arrived, the man was breathing but unresponsive—scary stuff. He’s now in the hospital, and the FAA is stepping in to investigate what went wrong. Sheriff Jud Smith praised the quick-thinking citizen who called 911, saying their actions helped first responders get there fast. STORY 3: Peach Bowl and College Football Playoff Foundation team up for makeover at Lilburn Middle School Lilburn Middle School just got a serious upgrade, thanks to Peach Bowl, Inc. and the College Football Playoff Foundation. As part of their Extra Yard Makeover initiative, the school’s STEM lab was completely renovated—and unveiled Tuesday during a ribbon-cutting ceremony. Students and teachers got their first look at the revamped space, and let’s just say, jaws dropped. The $200,000 partnership has already transformed eight schools, including Hope Hill Elementary and North Clayton Middle. Oh, and one lucky teacher? Surprised with $1,000 for classroom projects. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets 9 STORY 4: Hussey Gay Bell expands Duluth architectural studio with addition of Victor Rodriguez Hussey Gay Bell has welcomed Victor Rodriguez as a project manager in its Duluth office, and it sounds like they’ve landed a pro. Rodriguez, who calls Duluth home, brings nearly 10 years of experience in architectural design, project management, and permitting. He’s got a knack for navigating codes, reviewing shop drawings, and keeping clients happy—basically, the guy knows his stuff. A Kennesaw State grad with additional training in project and practice management, Rodriguez is set to make waves in the firm’s seven core markets, from healthcare to transportation. Founded in 1958, Hussey Gay Bell now operates eight offices across the Southeast. STORY 5: Valdosta State president leaving for California post Valdosta State University President Richard Carvajal is heading west. Come January 20, he’ll take the helm at California State Polytechnic University, Humboldt, leaving behind nearly a decade of leadership at VSU. Carvajal stepped in during a rocky time in 2017—he was the seventh president in just eight years—and brought much-needed stability. Under his watch, VSU hit milestones: record graduate enrollment, campus renovations, and a $39 million performing arts center in progress. Break 3: STORY 6: Buford woman wins Mrs. America crown Growing up in tiny Glennville, Georgia, Paige Ewing (née Armstrong) dabbled in pageants—Junior Miss Tattnall County, Miss Pinewood Christian Academy, even Miss Georgia Onion (yes, that’s a thing). At 18, she won Miss Tattnall County and competed in Miss Georgia, but after that? She figured her pageant days were over. Life moved on. Fast forward to this summer: Paige, now a wife, mom, business owner, and grief coach, was crowned Mrs. Georgia. Then, in August, she took the national title—Mrs. America. STORY 7: GET OUT THERE: 5 things to do this weekend in Gwinnett County — Sept. 12-14 Travis Tritt in Buford When: Saturday, 6 p.m. Where: Buford Community Center, 2200 Buford Highway NE, Buford Country music icon Travis Tritt hits Buford this Saturday, joined by Drake White and Tyler Reese Tritt. Gates open at 4:30 p.m., and the show kicks off at 6. Admission? Totally free. Just leave the coolers at home—bars and concessions will be on-site. Need parking? Shuttles run from Buford High School. Around the World in the DTL When: Friday & Saturday, 5–10 p.m. Where: Lawrenceville Lawn, 147 Luckie St., Lawrenceville Take a trip without leaving town! Around the World in the DTL transforms Lawrenceville Lawn into a global bazaar with food, music, and crafts from across the globe. Live performances, games, and cultural showcases make this a can’t-miss event for all ages. Gwinnett County Fair When: Thursday–Sept. 21 Where: Gwinnett County Fairgrounds, 2405 Sugarloaf Parkway, Lawrenceville This year’s fair brings new thrills: Circus Incredible, starring Lyric Wallenda of the Flying Wallendas, and Captain Jim’s Magic Show. Plus, check out the new Shopping Mall featuring local vendors. International Taste of Snellville When: Saturday, 4–8 p.m. Where: Snellville Towne Green, 2342 Oak Rd., Snellville Foodies, this one’s for you! Sample bites from local vendors ($1 tickets), sip margaritas, and let the kids loose in the $15 all-day activity zone. Dogtoberfest in Duluth When: Saturday, 5–9 p.m. Where: Town Green, 3142 Hill St. NW, Duluth Dogs, beer, and belly rubs—what more could you want? Dogtoberfest brings live music, adoptable pups, and Oktoberfest games to Duluth’s Town Green. We’ll have closing comments after this Break 4: GWINETT FAIR Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com www.gwinnettcountyfair.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

The Daily Refresh with John Lee Dumas
3143: The Daily Refresh | Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas

Play Episode Listen Later Sep 12, 2025 2:31


A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You may be disappointed if you fail, but you are doomed if you don't try. –Beverly Sills Gratitude: High heel shoes Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.