Podcasts about Atkinson

Hello Trance Classic Showcase, Looking back on some timeless, underground trance classics from years gone by... Hello Trance | Classic Trance Showcase Mini Mix Vol. 4 This edition delivers a dynamic blend of underground gems and timeless tech and uplifting trance classics in the mix. Tracklistings 01.Marco V - Red Blue Purple [Maelstrom Records] 02.Super 8 & Tab - Elektra (Original Mix) [Anjunabeats] 03.Oceanlab - Clear Blue Water (Ferry Corsten Remix) [Anjunabeats] 04.The Police - S.O.S. (Message in a Bottle) (Sander Van Doorn Remix) [White Label] 05..ID - ID [Mash Up] [White Label] 06.Milo.nl & CJ Stone feat. Lizzy Pattinson - Surrender (Dj Choose Remix) [12 Tone Records] 07.DHT - Listen To Your Heart (F&W Remix) [Casino Total Records] Hello Trance Sharing Our Passion For The Music https://hellotrance.com https://www.instagram.com/hellotrance https://www.facebook.com/groups/hellotrance Subscribe to our channel https://www.youtube.com/@HelloTrance2.0

Tom Bradshaw Infinity Embracing The True Sounds Of Trance Without Boundaries Every 2nd Saturday Of The Month 22.00 - 0.00 (Uk Time) 23.00 - 1.00 (CEST) Trance Energy Radio www.trance-energy.org This Month, Join me for two electrifying hours of fresh new Uplifting Trance, Tech Trance, Hard Trance, and Techno in the mix to take you on an unforgettable journey. As always, I'll close the show with a timeless gem in my “Blast from the Past” classic trance segment. Tracklistings Hour 1 01.Sniejder & Holly Kirby - Close To Home [Afterdark] 02.Robbie Graham - Heliosphere [FSOE] 03.Bixx - Moment Of Truth [FSOE] 04.Tjam - 2:15am [State Control Records] 05.RAM - Amnesia (Mark Wilks Remix) [Nocturnal Knights] 06.Daxson - Perpetuity [FSOE] 07.RYDEX - Run To The Sun [Interplay Global] 08.Craig Connelly x Daxson - Fiesta [Higher Forces Records] 09.Anyma - Pictures Of You (Steve Allen Uplift) [White Label] 10.Sander Van Doorn - Joyenergizer (Sander Van Doorn 2025 Remix) [Doorn Records] 11.Svenson & Gielen x Nifra - The Beauty Of Silence [Black Hole Recordings] 12.Octagen & M.I.D.O.R. - Metropolitan (Alex Van ReeVe 2025 Rework) [Molekular Sounds] 13.Rank 1 - Lytherion [High Contrast] Hour 2 14.Enigma State - State Of Mind (Bryan Kearney Rework) [Kearnage] 15.Digital Future - Hoppa [Nocturnal Knights] 16.Dan Cooper & Torsen Stenzel vs. Dj Sakin & Friends - Braveheart (Protect Your Mind) [Armada Captivating] 17.Tai Woffinden & Saltwater - The Legacy [Armada Captivating] 18.DintR O'Gilsman - Pray For You [Yeiskomp Records] 19.Ashley Waters & Mobi D - Disconnected [Positive State] 20.AJM - Silke [White Label] 21.Kaimo K - Miraculum [Molekular Sounds] 22.Maarten De Jong - Super Ding [Armada Captivating] 23.Johan Gielen - Sosei (Driftmoon Remix) [Black Hole] 24.Fictivision & C - Quence - Symbols (Mirage Remix) [In Trance We Trust] Blast From The Past | 2010 Ben Nicky - Driven [Liquid] Artist/Label Promos & General Enquires dj.tombradshaw@gmail.com Check out all my social media links https://linktr.ee/djtombradshaw Facebook Page dedicated to Infinity https://www.facebook.com/InfinityRadioPodcast

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How to Become so Strong and Independent You're Irresistible  Exercise After 50? You've Been Lied To.  This week on Midlife Love Out Loud, I sat down with fitness expert Debra Atkinson—and wow, did she drop truth bombs.  We covered: Why the old “more cardio, fewer calories” approach is sabotaging your health The real formula for staying strong, vibrant, and injury-free in midlife How resistance training boosts mood, energy, AND even libido Why “don't hurt me” is the #1 unspoken request women have when they exercise—and how to finally feel safe + powerful in your body If you've ever felt frustrated that what used to work for your fitness isn't working anymore, this episode is your reset button. Hormone Balancing Exercise Coach and 41-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered, Debra hosts Flipping 50 TV and The Flipping 50 Show, with more than 4M downloads. Atkinson is a Certified Strength & Conditioning Coach, Medical Exercise Specialist and prior Senior Lecturer in Kinesiology. She's also a Subject Matter Expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today to name a few. Her Tedx talk is titled Everything Women in Menopause Learned About Exercise May Be a Lie. What free gift (if you have one) would you like to offer? And what is the link? 5 Day Flip https://www.flippingfifty.com/5dayflip Facebook and Instagram links/URLs? @flipping50tv for both https://www.flippingfifty.com   Learn more about Junie here: https://www.midlifeloveoutloud.com

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What does it really mean to be not provoked? I called in my dear friend Andrew Raba for this one, because he's the final and complete master of Shanti, obviously never disturbed by anything ever. Well, not quite. But we did want to talk about this phrase from the tradition: Om Shanti Shanti Shanti. It's something we've both chanted a thousand times, but the meaning that's really stuck with us is one we learned from Mark, “not provoked.” Andrew shared so honestly about a moment where he lost it in front of a whole group of students. A group of teenage boys showed up to Yoga class, laughing and disrupting everything, and he found himself cold with anger. He was teaching Shanti, and he was not feeling it. What happened next was such a beautiful reminder of how the practice works over time, and how Om comes first for a reason. I loved this conversation so much. It's about friendship, real practice, and what becomes possible when we stop trying to be peaceful and start actually digesting what provokes us. Key Takeaways Not Provoked Is a Practice – Shanti doesn't mean calm or passive. It means being able to receive life without being hijacked by memory or reaction. Yoga as Internal Bomb Diffusal – The point of practice is to clear out those little bombs of pain that get lit up in a relationship. Om Comes First – Om reminds us that life is already complete. From that remembrance, peace becomes possible. Reaction Is a Signal – If I'm reacting, I'm being shown something. That's not failure. That's the moment the fruit is ripe to fall. Shame Doesn't Heal – Beating ourselves up for being reactive just keeps the cycle going. What helps is love, humor, and depersonalizing the pain. Peace Improves Relationships – The true test of Yoga isn't how long you can chant. It's whether your practice helps you stay open when you'd normally shut down. Where to Find Our Guest Andrew Raba's Website: https://www.yogainschools.org.nz Andrew Raba on Instagram: https://www.instagram.com/_andyraba_  Links & Resources You are the beauty. You are the intelligence. You are already in perfect harmony with life. You don't need to seek it. You need only participate in it. Learn more and access the course at https://www.heartofyoga.com  Support the Heart of Yoga Foundation.  This podcast is sustained by your donations.

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SummaryOn this Restaurant Owners Uncorked episode, Wil talks with Village Juice & Kitchen cofounders Clyde Harris and Lonnie Atkinson about building a clean-food concept that's as craveable as it is good for you. Born from Lonnie's California-shaped passion for fresh, minimally processed ingredients—and reinforced by Clyde's cancer journey—the brand grew from farmers' markets and a pop-up (first juice in 2015, first restaurant in 2016) to seven locations today: two corporate stores (Winston-Salem and the new Raleigh), one franchise (Optimist Hall, Charlotte), and four licensed university outlets (Wake Forest, Elon, USC—South Carolina, and High Point). They unpack price/value myths, menu pillars (cold-pressed juice, bowls, wraps, toasts, plant-based “Billy Cakes”), and an all-are-welcome approach to dietary needs. The growth plan is disciplined—more corporate stores across NC, selective university deals, and a push into hospitals (including a signed deal with UNC Health)—funded store-by-store to protect control and culture. Along the way: lessons in space efficiency (down to 550 sq ft), brand standards and audits, partnerships with college athletics, and the core belief that servant leadership and legendary hospitality make the operation work.10 Takeaways Mission in a line: “Food that tastes as good as it makes you feel.” Origin story matters: farmers' markets → pop-up → first shop; community pulled them forward. Seven locations, four of them campus licenses; Raleigh is the newest corporate store. Value over “cheap”: whole-food portions can out-value fast food, especially without the “juice add-on.” Menu discipline: scratch dressings, organic where it counts, gluten-free/vegan friendly, and customizable. Space mastery: proved the model in tiny footprints (550 sq ft food-hall unit) with smart line design. Athletic partnerships drive volume and credibility (pregame meals, practice smoothies). Hospitals are a natural next channel; UNC Health deal signed while they scout the on-campus spot. Grow slow, keep control: NC-first corporate expansion; fund each store with its own investor group. Culture wins: treat people exceptionally → low turnover, friendly service, consistent reviews.

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