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Remember the book The Life-Changing Magic of Not Giving a F*ck? For me, it was life changing. It taught me not to sweat the small stuff and while it's still a work in progress and I think it always will be – it's impossible to float through life without getting your feathers ruffled - her wisdom has stayed with me. Today's guest is one of my favourite best-selling authors – her name is Sarah Knight. If you're opposed to swearing, this might not be an episode for you. Her book titles range from Get Your Shit Together to Calm The Fuck Down to most recently, Grow the Fuck Up. Sarah gives us all a reality check – most of us are saying yes way too much, not putting in boundaries, and running from the things we need to tackle head on. Her messages are resonating - her TEDx talk has been viewed 10 million times. If you've ever felt like life as an adult was meant to be easier than this, then you'll love her new book. It's a guide for the modern adult, written to help you become more self-aware, self-sufficient and resourceful. Amazingly, there's not much swearing in our conversation, just lots and lots of wisdom. Go to www.sarahknight.com Follow @thegracetales @georgieabay See omnystudio.com/listener for privacy information.
Robinhood aims to make investing friendly, approachable, and understandable for newcomers and experts alike. Although trading is free for the user, Robinhood makes a small amount of money for every single trade made on the app. The more you trade, the more money they make. So is making investing free through an app the same as democratization? Show Notes Read Devin Mills' paper assessing the association between trading cryptocurrency and problem gambling. Haley Sacks has a 'wealth' of free resources and investing courses on Finance is Cool. Learn more about investing with Charles Rotblut's book: Better Good than Lucky. Special thanks to James Royal for his contribution to this episode. This episode uses the following tracks from FMA under a Creative Commons Attribution License: “Assignment” by BoxCat Games, “Day Bird” and “Calm The Fuck Down” by Broke For Free, “Another beep beek beer please” by Rolemusic, “Feels Good 2 B” and “Fat Caps” by Jason Shaw.See omnystudio.com/listener for privacy information.
In this episode I will be giving some advice to the people of the world, especially to those in a position of power.Donate BTC to the show: bc1q3gkvrnpe5nmsasuk9e44rvle6w96u2adtl9sqeg63uq8dh45q3zqm7z049.Join the Revolution: Sign the Pledge… STOP Consuming Corporate Media.Subscribe to the YouTube channel.Support the podcast.Music featured in this episode:Homemidwestcollective.bandcamp.com/album/before-the-night
Flumphs are described in the Monster Manual as creatures who “mysteriously drift through the Underdark, propelled through the air by the jets whose sound gives them their name. A flumph glows faintly, reflecting its moods in its color. Soft pink means it is amused, deep blue is sadness, green expresses curiosity, and crimson is anger.Flumphs are intelligent and wise, and communicate telepathically. Though they resemble jellyfish, flumphs are sentient beings of great intelligence and wisdom, possessing advanced knowledge of religion, philosophy, mathematics, and countless other subjects."MUSIC"Brandenburg No.4" by the Advent Chamber Orchestra"The War In My Head" by Dexter Britain"Darkness" by Borrtex"Discovery" by Jon Luc Hefferman"Epoch" by Jon Luc Hefferman"A Stranger's Map of Texas" by Michael Chapman & The Woodpiles"Vision Quest of the Bearheart" by Geronimo Snijtsheuvel"See You Soon" by Borrtex"Calm The Fuck Down" by Broke For Free"Les doutes" by Mathieu Lamontagne & Emmanuel Toledo"Ondes de Gravit" by Mathieu Lamontagne & Emmanuel Toledo"Reading The Greens" by Hogan Grip"Damned" by Scott HolmesKill Every Monster is a 5th Edition Dungeons and Dragons podcast. In each episode we are joined by a guest to discuss the lore, mechanics, and story potential of classic D&D creatures. We debate tactics for maximizing these creatures in your game, and we ask the ever-important question: are they really a monster?Send us your questions for our Season 1 Mailbag episode!COMMUNITYDiscordTwitterTikTokRedditInstagramFacebookSupport this podcast at — https://redcircle.com/kill-every-monster/exclusive-content
On this mildly interesting episode of Naturally Dave, I sip whiskey and tell a true story involving venomous snakes, giant mosquitos and being surrounded by Dingos. Quick heads up, I use some delightfully colorful language while telling the story and quoting some teenagers who drove past me during this ordeal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/david-eubanks2/message
BBB, joined by a new friend, head off to find a pirate and gain information about the Black Maw organization. Special thanks to guest Shane Dean. Twitter: @SailsOffRails Music Used: Teddy Bear Waltz by Kevin MacLeod; Your Call by Kevin MacLeod; Prelude and Action by Kevin MacLeod; Clash Defiant by Kevin MacLeod; Cavalry by Aakash Gandhi; A Tale of Vengeance by Aakash Gandhi; Epic Journey by Yung Logos; Pop Goes the Weasel by Kevin MacLeod; Barbarian by Pierlo; Temples by Six Umbrellas; Decisive battle with the childhood friend by Komiku; The Disgraced Shrine by Mid-Air Machine; Diggy by Patrick Patrikios; Calm The Fuck Down by Broke For Free; Let's Apocalypse Later by Mid-Air Machine; Honeybar by Rondo Brothers; Eyebite by Arcane Anthems; Descent by Arcane Anthems; Rubber Dubs by Freedom Trail Studio; The Punkrock Show by myfreemickey
Are you really that terrified about catching the coronavius? Here's my suggestion, CALM THE FUCK DOWN!!! How many times have we've been through other virus pandemics and not many people panicked? Exactly! Then why are we treating it like it's any different than the others? We all been knowing how to keep clean to avoid the spread of germs that can cause viruses and flu. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rafa-vela/support
Nancy is back! And we're diving into the taffeta-covered world of kids who do drag. — Desmond is Amazing is a 12-year-old drag kid, LGBTQ advocate, and founder of their own drag house: the Haus of Amazing. — Ophelia Peaches is a 15-year-old drag kid, LGBTQ advocate, and emcee. — Jessica L'Whor is a Denver-based drag queen. Music in this episode by Jeremy Bloom, Albert Behar, Alexander Overington, Anamorphic Orchestra ("Creature Comforts"), Broke for Free ("Calm the Fuck Down"). Theme by Alexander Overington. Support our work. Become a Nancy member today at nancypodcast.org/donate.
Podcast Episode 132: Sarah Knight “Calm the Fuck Down” We are living in very anxious times from the current political climate to the predictions about the consequences of global warming--how can any of us really not succumb to stress every once in a while? New York Times best-selling author Sarah Knight talks about how to just that with her book “Calm the Fuck Down: How to Control What You Can and Accept What You can't So You Can Stop Freaking Out About Your Life.” Artwork By breaking down the different “phases of freaking out” and offering strategies to avoid potential meltdowns--Knight offers plenty of practical tips and solutions to bring more calmness into your life. And really, who wouldn't benefit from a little more of that? Our Favorite Quotes from Sarah: “It's all about giving fewer fucks of what you don't want and what you can't control, and giving more fucks to do what you want and can control” “We're programmed to feel like we're near the center of the universe and, like, saying “no” will really hurt someone. But that's not the case” Podcast Episode 132 Highlights With Sarah Knight: The most important question you can ask yourself when it comes to anxiety and worry How to use the “Sarah Knight Shitstorm Scale” and check the likelihood if ‘what if' comes to pass One simple and concrete way to stop people-pleasing Why many of us are so scared to say ‘no” and set boundaries The difference between being productive and helpful worrying and non-productive worrying The importance of “mental decluttering The “what/why” method and how it can change your life How people/media in different countries respond to her frequent use of curse words Plus. FBG's offer a “cursing disclaimer” and how it is for us to say no. Also, why we hate being told to “calm the fuck down!”. Get the episode with the FBGs! Get more info on our podcast here and be sure to subscribe to iTunes so that you never miss an episode! What helps you to calm the fuck down? ---Margo Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!
We don’t know the meaning of omertà on this pod, cause we NEVER keep silent. And neither does our best capo, Carolyn Das!! She joins us for a very special murder episode, involving a MURDER! REMEMBER WHEN ALICE MURDERED SOMEONE?! We walk right into that, Alice is cleaning up blood, and Betty helps! And then the whole episode Betty can’t BELIEVE she just helped cover up a MURDER... FOR HER MOM?! She acts sucpicious, but Jughead things it’s because he’s bad at sex (which he’s not, he FUCKS!! SORRY TONI!)/ Meanwhile, the (now revealed to be) fake FBI is BULLYING Archie to stay with him... And Archie’s had enough abusive relationships with adults, he doesn’t need this one. But he doesn’t know if he should turn on daddy or help him (Hiram, obvi). Also, Veronica may be realizing her parents... Are bad? And Chic is a fucking creep (but we all knew that). Will Betty ever stop wiping apples? Will Archie ever find out what a capo is? Will Chic every CALM THE FUCK DOWN?! Hope so, yes, and LOL NEVER!! As always, follow us on: Facebook: https://www.facebook.com/riverdalerd Twitter: https://twitter.com/RDriverdale Instagram: https://www.instagram.com/riverdalerudedudes/ SUPPORT US ON PATREON: https://www.patreon.com/RDriverdale ALSO, DOWNLOAD TVCO AND TUNE IN EVERY THURSDAY AT 8PM FOR SEASON 4 UPDATES! You can also email us at RiverdaleRudeDudes@gmail.com
Tauro and Jack head off to investigate the dangerous borough of Blackridge guided by a mysterious ally. We're joined this week by special guest G. S. Denning. Twitter: @sailsoffrails Music Used: Barbarian by Pierlo; Brooke's Dream by Dan Lebowitz; Red Eye by E's Jammy Jams; Medusa by Kevin MacLeod; Primavera en la Guerra del Sonido by Silva de Alegria; Knowlesville by Tintamare; Like Lee by The Mini Vandals; My Peeps by Aaron Lieberman; Honeybar by Rondo Brothers; King's Men by Biz Baz Studio; Calm The Fuck Down by Broke For Free; Rustled Feathers by Silent Partner; High School Hero by Silent Partner
On this episode of Creative Spectator, resident music nerd Ben attempts to wrap his head around Grimes’ workout routine, investigates whether or not the Melbourne music scene is headed for struggle-town, bows at the altar of Nick Cave (again), and sings the praises of Clowns, Bench Press, Freddie Gibbs, and Black Midi. Creative Spectator Podcast Playlist 2019 https://itunes.apple.com/au/playlist/creative-spectator-podcast-playlist-2019/pl.u-r2yBDbkFJljkRv Music Credits Intro: Junky by Celebration https://freemusicarchive.org/music/Celebration/Hello_Paradise/ https://creativecommons.org/licenses/by-nc-sa/3.0/us/ Nick Cave Transition: Someone Else’s Memories by Revolution Void https://freemusicarchive.org/music/Revolution_Void/The_Politics_of_Desire/ https://creativecommons.org/licenses/by/3.0/ Recommendations Transition: Calm the Fuck Down by Broke For Free http://freemusicarchive.org/music/Broke_For_Free/Slam_Funk/Broke_For_Free_-_Slam_Funk_-_02_Calm_The_Fuck_Down https://creativecommons.org/licenses/by/3.0/
Eight years ago, Ben found a pair of cutoff jean shorts mounted in a shadowbox. Now, he's on a search for the truth. — Ben Riskin quit his law firm four years ago and embarked on a career in podcasting. Ben recently joined Endeavor Audio to lead their business development and content acquisition efforts. When he's not working, he's listening to everything and talking to everyone. — Special thanks this week to Tracey Baim of the Windy City Times, the team at Curious City, Ben Rose and Tracey Panek at Levi’s, St. Sukie de la Croix (author of Chicago Whispers: a History of LGBT Chicago before Stonewall), Gnat Carpenter, the team at Third Coast International Audio Festival, and everyone who shared pictures of the shorts on social media. Music in this episode by Jeremy Bloom, Little Glass Men ("Procreation"), Broke for Free ("Calm the Fuck Down"), and Nctrnm ("Tethered"). Theme by Alexander Overington. Support our work! Become a Nancy member today at nancypodcast.org/donate.
Every year, contestants spend months working on their charisma, memorizing speeches, and getting their show-stopping outfits ready to win the sash. No, this is not Miss America...this is Mr. Los Angeles Leather. — James Kim makes podcasts at KPCC. — Pup Yoshi can be found @toddster213 on Twitter. — You can listen to both seasons of The Competition at competitionpodcast.com. Music in this episode by Jeremy Bloom, the team at The Competition, and Broke For Free ("Calm the Fuck Down"). Theme by Alexander Overington. Support our work! Become a Nancy member today at nancypodcast.org/donate.
Sarah Knight is a New York Times Bestselling author. She’s written the fantastic books: The Life Changing Magic Of Not Giving A F**k, Get Your Sh*t Together, You Do You, Calm The Fuck Down. These four magical books helped me personally make a mental pivot in my mind to break free of mental guilt, worrying and letting my own mind hold me back, paving the way for a happier, simpler life! I’m very excited to share my conversation with Sarah herself, we have a chat about her lifestyle now in a sleepy coastal town in the Dominican Republic, her pilgrimage through each book, reactions to her no-fucks given approach and her new book, Calm The F**k Down. Please enjoy my conversation with Sarah Knight. BOOKS The Life Changing Magic Of Not Giving A F**k Get Your Sh*t Together You Do You Calm The Fuck Down REFERENCES No Fucks Given Guides Sarah Knight Instagram Sarah Knight Twitter No Fucks Given Guides Instagram CATCH US ON: Website Ross LinkedIn Lucy LinkedIn Twitter Instagram Please leave us a review on iTunes if you enjoyed this episode. We'll read out your review in a later episode! Lucy & Ross Menghini
XTERRA World champion, "The Scottish Rocket" Lesley Paterson shares her incredible journey as a professional athlete. Her success isn't limited to just athletics though. She's an actress, producer, coach and author of the Brave Athlete Calm The Fuck Down and Rise to The Occasion. Dive into the mind of a true high achiever!
Lynette and Stefanie open this week's first episode of For Crying Out Loud talking about Sadie needing to give up snapchat for a while, as well as a little Emmy recap. Then, Sonny has crush on one of Natalia's friends and it took a little while for Lynette to figure it out. Before they wrap, Stefanie shares a story of taking the kids to Six Flags over the weekend and getting into a little fender bender as they were leaving.
Traveled down the road and back again. Your heart is true, you’re a pal and a confidante. Join us for a trip to Florida, with special guests Rufus Wainwright, Saeed Jones and the ghost of Bea Arthur. — Rufus Wainwright is a musician. — Saeed Jones is a poet and the executive editor, culture for BuzzFeed. — Samara Breger and Kelsey Padgett are producers. Episode scoring by Jeremy Bloom, Revolution Void ("Tree Tenants"), Kevin MacLoyd ("Monkeys Spinning Monkeys"), and Fabian Measures ("Calm the Fuck Down"). Theme by Alexander Overington. Support our work. Become a Nancy member today at Nancypodcast.org/donate.
There's no shame in asking for a ‘90s boy-band haircut. — Khane Kutzwell's barbershop is Camera Ready Kutz. Thanks to the many people helped produce Kathy's story on being butch: Esther Godoy and Madelaine Imber from Butch Is Not A Dirty Word, Rae Tutera from Bindle & Keep, the women of the Butch-Femme Social Club of LA, and everyone who talked to Kathy but didn't make it into the final story: Lillian Faderman, BK Chan, and Aheri Stanford-Asiyo. We also had production help this week from Cathy Wong, Tommy Bazarian, and Rachel Matlow. Episode scoring by Jeremy Bloom, Isaac Jones, Broke for Free ("Calm the Fuck Down"), and James Pants ("Bird"). Theme by Alexander Overington.
Evenements familiaux oblige, l’épisode de ce mois-ci est un petit peu en retard. Un épisode calme, pour chiller dans le canapé, grâce notamment à la participation de @LaurentReich et du Godfather. TRACKLIST Ben Lukas Boysen – Nocturne 1 (Ad Noiseam) Kebu – To Jupiter and Back (Invers) AES Dana – Perimeters (Ultimae Records) Traumer – Slow Run (Ventura) Clouds – World Systems Cornwall Coliseum (Turbo Recordings) Nigthmares On Wax – Mission Venice (Warp Records) Donato Dozzy + Tin Man – Test 7 (Absurd Recordings) Red Axes – Road To The Hill (I’m a Cliché) Âme – Rej (Innervision) Gui Boratto – Like You (Supermayer Mix) (Kompakt pop)