Podcasts about cutoffs

Text me a question I might answer through the showRecent studies indicate that about one in four Americans experience some form of family estrangement.  This statistic is alarming, as many individuals report feeling deeply troubled by this estrangement. A significant portion of these estrangements occur between parents and their adult children, emphasizing the need for understanding and addressing familial relationships.  In this podcast and video, expert guest Dr. Tamsen Thorpe and I explore the causes, implications and solutions for family estrangement, drawing on insights from experts in psychology and family dynamics.What is Family Estrangement?Family estrangement refers to a cutoff in communication or contact between family members. It ranges from complete no contact to limited interactions, such as only connecting through social media. It is not always a straightforward situation; some families might maintain superficial ties while feeling emotionally distant. Understanding these nuances is crucial for addressing the underlying issues that contribute to estrangement.Support the showThis show was created with love on my volunteer time.   One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes.  You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra.  I will be encouraged by your support, and thank you!  

EDITORIAL: Power outages, water service cutoffs: The scourge of summer | May 15, 2026Check out our Streaming Channel: https://streaming.manilatimes.net/Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at [https://www.manilatimes.net](https://www.manilatimes.net/)Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Family cutoffs, estrangement, and going “no contact” are everywhere right now—and they're stirring up a lot of strong opinions. We're unpacking what's really going on beneath the surface of this cultural moment, and why this topic is so much more complex than it seems. From media conversations to what we're seeing in therapy rooms, we're exploring when cutting ties might actually be necessary—and when it might be a reaction to something deeper.We also get into the emotional and generational ripple effects of these decisions, the role of boundaries versus disconnection, and how to navigate relationships that feel difficult without immediately going to extremes. If you've ever questioned whether to step back, speak up, or walk away entirely, this conversation will give you a lot to think about. Episode Highlights[01:14] – Why family estrangement has become such a hot (and controversial) topic right now[03:28] – The cultural shift toward “protecting your peace” and what it's costing us[07:41] – When going no contact is actually warranted—and the key factor most people skip[10:03] – The “dial method” for relationships: a middle ground between closeness and cutoff[14:47] – The real emotional fallout of estrangement—for both sides of the relationship[21:05] – Why every family needs an emotional leader (and what happens when no one steps up)[30:01] – A healthier alternative: taking space without permanently shutting the door[34:13] – How family cutoffs get passed down through generationsIf today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Ever stayed quiet to keep the peace and felt yourself disappear? The Cost of Quiet is for anyone who avoids conflict and pays the price. Reclaim your voice, strengthen your relationships, and experience real peace. Order your copy and join the movement: https://www.colettejanefehr.com/new-book

Ryan Wiggins and the host break down the Supreme Court case involving whether ballots can legally be counted after Election Day, with Wiggins arguing the Constitution clearly implies a single election day rather than an extended voting window. They discuss how the Court appears inclined to restrict post–Election Day ballot arrivals while still allowing early voting, and how critics frame the potential ruling as “catastrophic,” particularly pointing to its impact on a small number of rural Alaska voters. The conversation pushes back on that framing, arguing that voters in remote areas are capable of meeting deadlines and that expanded voting timelines create unnecessary confusion and inconsistency. Hashtags: #SupremeCourt #ElectionLaw #VotingRights #ElectionDay #MailInVoting #AlaskaPolitics #RyanWiggins #Politics

Tom and Jeff dig into why it's getting harder and harder to buy a Mac mini or Mac Studio in anything beyond a base configuration — and what that might mean about upcoming M5 refreshes. Plus, Jeff gives a six-month health update (he's at 92% and back on stage), and the guys get into a friendly debate about Amazon pulling the plug on pre-2012 Kindles. Is it reasonable after 14 years, or does it prove physical books always win? And they wrap up with four things to know about iOS 26.4.Topics covered:Mac mini and Mac Studio availability issues and what's behind the long wait timesMacBook Neo demand and Bill McLean's hands-on reviewJeff's updated take on the BookTracker appAmazon deprecating pre-2012 Kindles — and what it means for your digital libraryThe Libby app and library cards for free booksMerriam-Webster's Visual Dictionary (Jeff's new obsession)iOS 26.4: keyboard accuracy improvements, Urgent Reminders update, Stolen Device Protection, and AI apps in CarPlayResetting your keyboard dictionary after updatingLinks from the show:BookTracker app: https://booktrack.appLibby app: https://libbyapp.comBill McLean's MacBook Neo reviewApple Talk newsletter (keyboard reset tip): https://www.tomfanderson.com/p/ios-26-4-iphone-keyboard-fixMerriam-Webster's Visual DictionaryWe'd be honored if you'd drop a 5-star rating for us on Apple Podcasts and/or Spotify!Question or Comment? Send us a Text Message!Contact UsDrop us a line at feedback@basicafshow.comYou'll find Jeff at @reyespoint on Threads and reyespoint.bsky.social on BlueskyFind Tom at @tomanderson on ThreadsJoin Tom's newsletter, Apple Talk, for more Apple coverage and tips & tricks.Tom has a new YouTube channelShow artwork by the great Randall Martin DesignEnjoy Basic AF? Leave a review or rating!Review on Apple PodcastsRate on SpotifyRecommend in OvercastIntro Music: Psychokinetics - The ChosenApple MusicSpotifyTranscripts and some images are AI generated and may contain errors and general silliness.

DESCRIPTION Welcome to another edition of The Retail Round Up: your monthly recap of the biggest headlines and developments in the retail world.   Joining us as always is Armin Alispahic, our go-to expert for operations and organic industry trends. We've also got Pat Petriello back in the mix. He'll be weighing in on all things media.   One month. A lot happened. Let's get into it.    Quote: "With the ability to hit 88 to 90% of authenticated connected TV households, Amazon ads is truly full funnel. We can engage with net new customers watching a Netflix show all the way to engagement loyalty as subscribe & savers."   Pat Petriello KEY TAKEAWAYS In this episode, Julie, Jordan, Pat, and Armin discuss: The AI Corner:  OpenAI is scaling back agentic checkout after finding users prefer researching products in chat rather than completing purchases there. The $50B Amazon–OpenAI partnership is primarily about infrastructure (AWS/compute), signaling long-term monetization rather than immediate retail integration. Criteo joining ChatGPT ads shows ads will appear inside product recommendation conversations, reaching users at high intent moments. Walmart embedding "Sparky" into ChatGPT reflects a strategy to control product discovery directly within AI experiences.   New Dynamic Canvas Experience: Amazon's Dynamic Canvas transforms Seller Central into an AI-native workspace that not only visualizes data but actively analyzes it and suggests actions through an agent-like interface. Amazon Ranked as The Leader of Omnichannel Ads Platforms: Amazon being ranked #1 reinforces that its ads platform now spans the full funnel, using rich first-party data to drive both awareness and conversion. Netflix Taps Amazon's Shopping Data: Brands can now combine Netflix ad inventory with Amazon's audience data, enabling targeting based on real shopping behavior and excluding past purchasers for incrementality. Amazon DSP Upgrades: New DSP reporting features like time-to-conversion and audience insights bring AMC-level data into the native console, improving optimization and budget allocation decisions. Prime Day Key Dates: With earlier submission deadlines, new fee structures, and stricter pricing eligibility windows, brands must lock in pricing and inventory planning well ahead of the event.  

HappyCast is back with a new episode at what can only be described as “the speed of slug”—with a raw, unfiltered catch-up episode full of trail chaos, life updates, and a whole lot of honesty. Stephanie dives deep into her recent races, including LOViT and a tough DNF at a brutal Kentucky course, sharing what it's like to chase cutoffs, navigate technical terrain, and show up completely solo. From sleeping in her car to learning she doesn't need a crew or pacer, this episode is packed with hard-earned lessons and real growth.  The conversation doesn't shy away from the mental side of ultrarunning either—what it feels like to be proud and disappointed at the same time, how DNFs can humble you, and the ongoing internal battle between “I belong here” and “I have work to do.” Stephanie opens up about pushing into harder races, figuring out whether getting faster actually matters, and continuing to show up in spaces that feel uncomfortable—all while trying to inspire others to do the same.  Andrew brings his signature humor and perspective, recapping the chaos of Sam's Last Stand, a fat-ass-style race full of DNFs, unexpected wins, and unforgettable moments (including a runner pacing with a random dog). Together, they reflect on how far they've come—from running races together to navigating life, racing, and everything in between. It's messy, hilarious, a little unhinged—and exactly what you'd expect from a HappyCast comeback episode.Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

In a special Contacts Coaching podcast episode, Stevenson alumna Danielle Koval—Director of Compliance for Financial Aid and revenue sharing at the University of Oklahoma—shares her path from being a swimmer and water polo player at Stevenson to swimming at Fresno State, working in student-athlete academic services, moving to UNLV, and then joining OU after taking a financial aid role just before COVID. She compares working environments across Fresno State, UNLV, and a Power Four brand like Oklahoma, emphasizing the scale of budgets, the weight of a global brand, and the constant pace of compliance changes driven by lawsuits and reactive policy shifts. The conversation explains how college athletics finances work, why most sports operate at a loss, and how football revenue and attendance underwrite broader departmental resources. Koval details how athletic scholarships and financial aid function across headcount and equivalency sports, why FAFSA and campus/college-level scholarships matter, and how tuition waivers and programs like the Western Undergraduate Exchange reduce costs. She breaks down the shift from NCAA scholarship limits to roster caps under the new landscape, including how schools decide whether to fully fund expanded rosters and how new scholarships can count against the revenue-sharing cap. The episode also covers OU's revenue-sharing approach (six sports), Title IX defensibility pressures, preferred walk-on dynamics under roster caps, the increased role of agents in everyday issues, and how contracts are renegotiated annually amid early signing day and the transfer portal. Koval discusses the challenges of paying athletes while preparing them for life after sports, including OU's financial literacy programming, and closes with a personal reflection on changing her mindset from perfectionism to giving herself grace as circumstances shift.00:00 Welcome & Meet Danielle Koval (OU Compliance + Financial Aid/Rev Share)00:33 Danielle's Athlete-to-Administrator Journey: Fresno State → UNLV → Oklahoma05:31 Leveling Up: What Changes from Mid-Major to Power Program?08:34 The OU Brand & Culture of Excellence Across Sports11:23 Money Talks: Football Revenue, Facilities, and Funding Other Sports12:51 Is College Athletics Sustainable? NIL ‘Funny Money' to Revenue Share17:26 Scholarships 101: Headcount vs Equivalency (and Why ‘Full Ride' Is Rare)20:46 New Era: Roster Caps, Scholarship Flexibility, and the 20.5M ‘Salary Cap'24:30 Financial Aid Hacks: FAFSA, Department Scholarships, WUE, and Tuition Waivers30:10 Reallocating Aid: When Top Students ‘Free Up' Scholarships for Other Sports31:41 The Scholarship Funding Crunch: Revenue Sports vs. Everyone Else32:24 Tuition Waivers & Campus Support: How Schools Make Full Funding Work34:33 OU's Self-Sustaining Model and the ‘Front Porch' Value of Athletics36:13 Roster Caps vs. Scholarship Limits: Why Walk-Ons Are Disappearing37:53 Revenue Share at OU: The 6 Sports in the Pool (and Why Gymnastics)39:36 Preferred Walk-Ons, Practice Bodies, and Stretching the Rev-Share Dollar41:35 Inside Football Rev-Share Tiers: Contracts, Cutoffs, and Annual Renegotiations46:03 Culture & Pay Equity: Avoiding Locker-Room Blowups in the NIL Era47:43 Transfer Portal Reality Check: The Grass Isn't Greener (and Many Don't Land)48:52 Recruiting Goes Pro: Agents, Negotiations, and the New GM Job50:25 Preparing Athletes for Money & Life After Sport: Literacy, Taxes, Careers55:15 Closing Reflection: Changing Your Mind, Letting Go of Perfection

Hormone therapy after age 60 remains one of the most misunderstood areas of women's health. In this episode, Dr. Carolyn Moyers unpacks why blanket rules around hormone therapy do more harm than good—and why thoughtful, individualized care matters far more than an arbitrary age cutoff. Drawing from real patient conversations and evolving menopause science. This episode reframes what women over 60 need to know when considering starting or continuing hormone therapy.

This week, we start with a quick trip into the wilderness where common sense goes to die: the Barkley Marathons went down again, and the course reminded everyone who's boss. Then we bring it back home for a race review of the Sweetheart Run 10K in Overland Park, Kansas, complete with the moments that felt smooth, the parts that bit back, and what the day taught us going forward. From there, we head straight into the pre-Tokyo nerves that a lot of us are feeling right now. If you've heard whispers about Tokyo's cutoff mats and thought, “Wait… cutoffs along the course?” we break it all down in plain English. We talk through why Tokyo's timing system feels different, how starting later can change the math, and what matters most when the clock is doing the chasing. We also share the mindset shift that turns the mats from scary to manageable, especially for back-of-the-pack runners who want to finish strong and stay calm. No panic, no doom, just a clear plan and a little confidence. If Tokyo is on the calendar or if we've ever worried about being “too close” to a cutoff, this episode is for us. Lace up, settle in, and let's run the numbers without letting them run us.

In this episode:  Why "goals" beat New Year's resolutions (and how business owners can take that mindset into tax season). A rundown of 2026 tax law changes that matter most for business owners—especially those involving deductions, 1099s, and retirement contributions. Proactive security and document exchange tips during tax season (and why SafeSend might be your new best friend). Key updates for employers: 1099 filing thresholds are changing, and new fringe benefit rules might affect your planning. Why HSAs and Roth 401(k) catch-ups are worth a closer look this year. Diane Laird, Downtown Dover Partnership Diane Laird, Executive Director of the Downtown Dover Partnership (DDP), shares how Dover's revitalization has evolved from piecemeal, market-driven change to a coordinated, community-led transformation. With decades in interior design and urban policy, she explains how a master plan has brought together public, private, and nonprofit stakeholders under one vision. Key projects like the Mobility Center and a mixed-use redevelopment of the old Acme site are already underway, backed by creative financing and strategic zoning changes. The DDP's new nonprofit, Capital City Transformation Alliance, will reinvest parking revenue directly into future improvements, an unusual and impactful move. Diane also previews Winterfest 2026, a free downtown celebration with ice sculptures, food trucks, music, and more—all part of a broader effort to boost foot traffic, local pride, and small business success downtown.

Editor's Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from January 3-9, 2026.

Free Holiday Giveaway in Bridgeton, New JerseyNext, we head to Bridgeton, NJ, where Tony Hill, founder of Games on the Go Mobile Entertainment and the Keeping Young Minds Occupied Foundation (KYMO), is leading a massive holiday celebration for families in Cumberland and Salem Counties. Partnering with Santa, Games on the Go, KYMO, and the Bridgeton Auto Mall, this free holiday giveaway includes toys, sneakers, food, games, face painting, a DJ, photo ops with the Grinch, and more—bringing joy, connection, and community togetherness.Event Details

Carly Jenkins is the Marketing Manager of Damasteel, one of the top names in pattern welded stainless steel in the world. We had a great time talking about the Damasteel Chef Invitational, business, the Blue Jays and all sorts of fun things. Many thanks to CJ for making the effort! All the best, GF Damasteel has a Black Friday sale going on! Go to:https://damasteel.se/Put in the promo code - BF2025 and get 15% off stock items with tons of Cutoffs and a complete restock! Follow Damasteel on IG:https://www.instagram.com/damasteelab?igsh=NmU0cTFmdmttOTB3If you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/Trojan Horse Forge Get your THF Stabile Rail knife finishing vise at https://www.trojanhorseforge.com/And when you use the promo code “FULLBLAST10 you get 10%off everything on the site.Follow them on instagram:https://www.instagram.com/trojan_horse_forge/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Indiana Governor Mike Braun joined us from Indianapolis to discuss illegal immigration and its spillover from Chicago into northern sectors of the Hoosier state.Gov. Braun and Terry Meiners also discussed the call for a special session to redraw Indiana congressional districts to mirror actions of Democrat controlled states with zero Republican representatives on their federal team.Meiners also asked Gov. Braun for reaction to the potential wipeout of SNAP benefits during the government shutdown, now limping past three weeks of inaction by leaders in Washington.

We can learn from the Donner party's failed trek West and glean principles to help us on our eternal journey back to Heavenly Father. Click here to see the speech page.See omnystudio.com/listener for privacy information.

This week on Two Parents & A Podcast, we're sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??). Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your grade??), the great Diet Coke vs. Diet Pepsi debate, and our first ever MOVIE NIGHT REVIEW of Happy Gilmore 2. Plus, the new “fridge cigarettes” meme and a little closet clean-out convo (Harrison might need to watch the Marie Kondo show??). In Things We DMed Each Other, we're taking on the hotel industry (check-in at 4pm, check-out at 11am? Really??) and decoding Gen Z's newest phone greeting trend. WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:45 Closet cleanout: How do you decide what you keep and what goes? 00:05:13 Movie night: Happy Gilmore 2 00:10:43 Have you heard of a ‘fridge cigarette'? 00:15:18 Bicker of the Week: Diet Coke vs. Diet Pepsi 00:18:38 Kindergarten cutoff dates 00:24:28 Keeping your relationship healthy as new parents 00:25:02 Healthy relationships habit: 15 minutes per day to connect 00:28:08 Healthy relationships habit: Greeting your partner first 00:31:58 Healthy relationships habit: Meeting checklist 00:37:46 Healthy relationships habit: Ask for help & know it will be heard 00:39:43 Healthy relationships habit: Going to bed at the same time 00:46:19 Healthy relationships habit: Don't keep score 00:47:30 Healthy relationships habit: Don't talk through your baby 00:49:25 Healthy relationships habit: Supporting your partner with postpartum depression 00:58:45 Things We DMed eachother: Hotel check-in vs. check-out times are a scam 01:01:10 Things We DMed eachother: Why is Gen Z answering the phone like THIS? 01:04:00 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: * Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. * Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. * Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. * Hungryroot: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Daily Friend Show with Terence Corrigan, and Nicholas Lorimer. They discuss the billing mismanagement of Johannesburg. They also discuss the failures of the the mining ministry and an MK fundraiser. Website · Facebook · Instagram · Twitter

This week, we are sharing packing tips from two of our most trusted sources: teens and TikTok. Then June fights to remove the stigma around unwashed makeup brushes while Jessica steals from GOOP. Plus, we dive a little deeper into Carolyn Bessette, “Alone,” and Karen Read trial theories.See omnystudio.com/listener for privacy information.

HOUR 3- Ally's City Council Meeting, Wedding Cutoffs and MORE full 1762 Tue, 24 Jun 2025 15:55:00 +0000 XRwdORtjfh473l7TjKUQhqHbNyzG1oxc society & culture Klein/Ally Show: The Podcast society & culture HOUR 3- Ally's City Council Meeting, Wedding Cutoffs and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcast

Join agronomists Brian Schrader, Carl Joern, and Ben Jacob as they break down the latest updates from across Indiana. From soggy fields in the south to progress in the north, the team discusses:Delayed planting progress and the looming deadlineTough decisions around crop insurance and field managementThe consequences of leaving ground fallow (weed pressure, fallow syndrome, and soil health)Replant concerns and variable crop stages across the stateCorn turning purple: what it means, and why it's not a cause for panicHerbicide application tips: reading labels, staging corn correctly, and protecting your neighbors' fields

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Bob Casper joins from Augusta to update Masters standings and give projections for the weekend

In this Lightning Round, Sven fields questions as they come from his social media followers. Topics include getting past a relationship with a narc, getting your sexual self back after years of neglect, when to forgive, being too content, and much more. Come on in! Explicit content.

Stephen Grootes speaks to Councillor Nicole van Dyk about City Power's contentious disconnection policy affecting prepaid users, including solar power customers.See omnystudio.com/listener for privacy information.

In this episode of the Trail Network podcast, host Leah Yingling welcomes her good friend Lorna Mann, joining from London. Lorna is a passionate trail runner and mountain lover, known for her enthusiasm for park runs, cutoff chasing, and dreaming of the OCC. Together, they discuss Lorna's journey into trail running, exploring the challenges and triumphs of pursuing a five-year goal. This conversation highlights the importance of supporting others in the running community, as Lorna shares her personal successes and failures along the way. This heartfelt discussion celebrates the spirit of community and perseverance in the sport! We hope that you enjoy! What we talked about: 2:10- Introduction to Lorna 3:45- Finding trail running 8:10- Navigating goal setting 31:55- Her recent 50k 40:30- Adventures while on her sabbatical A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products! This podcast is edited and produced by the Sandyboy Productions Podcast Network.

How can strawberry growers improve soil health and prevent crop diseases for more sustainable production? In this episode of the Thriving Farmer Podcast, Michael is joined by J.R. Odom, a seasoned strawberry grower from Goldsboro, North Carolina, and the president of the North Carolina Strawberry Association. J.R. has been growing strawberries since 2010 and is committed to improving his farm's soil health using practices such as crop rotation, compost application, and planting summer cover crops. He shares his insights on disease prevention and what's coming up for the industry. Tune in to learn more about how J.R. and other growers are innovating to improve strawberry production while safeguarding their crops against emerging threats!   Episode Highlights: Crop Diseases: What upcoming disease could potentially be damaging to crops? [1:08] Prevention: Recommended methods for disease prevention [6:44] Cutoffs vs. Plugs: What are the differences between these two planting methods? [9:42] Challenges: How dieback on the plugs presents challenges to growers [14:39] Conference: Details on the upcoming NC Strawberry Association conference [20:03]   About the Guest: J.R. Odom has been growing strawberries in Goldsboro, NC, since 2010. As president of the North Carolina Strawberry Association, J.R. focuses on improving soil health and crop resilience through innovative farming practices like crop rotation, compost application, and the use of summer cover crops. He is dedicated to supporting strawberry growers across the state and advocating for sustainable farming techniques.   Connect with JR Odom or the NC Strawberry Association: Website: Odom Farming Company Strawberry Website: NC Strawberry Association Instagram: Follow on Instagram   The Thriving Farmer Podcast Team would like to thank our amazing sponsor, Farm on Central! Here at the Farm on Central, garlic is one of our staple overwinter crops. We use it in everything—garlic salt, infused honey, fire cider—you name it! But now, you can grow your very own garlic, straight from our farm to your garden. We offer seed garlic with three amazing varieties: Music, German White, and German Red. These varieties thrive in zones 2-7, and with a little extra care, they'll do great in zones 8-9, too. Plus, we've got free shipping on our 1lb, 3lb bags, 10 lbs and discounts for bigger orders. Get your seed garlic today at shop.farmoncentral.com and get ready for your own fresh garlic harvest next summer! Happy planting!  

Cutoffs & Coffee Episode 62 CT & James DiBiasio, with Ryan Virtue, Senior Regional Manager of PCA Where to find them: IG: @therealct @jamesD_t3 @rvirtue5 Ryan Virtue is the Senior Regional Partnership Manager for the Positive Coaching Alliance.  PCA is a national nonprofit organization working to unlock the life changing power of sports for all kids regardless of social or economic circumstance. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness This episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.  Go to ryzesuperfoods.com, use the code “CUTOFFSANDCOFFEE” at checkout for a 15% discount. @ryzesuperfoods You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description! Links to what discussed: Parent 100-point exercise:  https://devzone.positivecoach.org/sites/uploads/files/PCA_100PointExercise_attachment.pdf Script of ELM Tree of Mastery that can be used by coaches (and even parents): https://devzone.positivecoach.org/sites/uploads/files/PCA_ELMtreeScript_0.pdf Book Excerpt on honoring the ROOTS of the game:  https://devzone.positivecoach.org/sites/uploads/files/EYG_3_2.pdf #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #positivecoachingalliance  --- Support this podcast: https://podcasters.spotify.com/pod/show/james-dibiasio/support

The JournalFeed podcast for the week of May 27-31, 2024.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed:A retrospective study of 60 patients who received a fixed-dose ketamine of 250 mg by EMS observed that 6 were intubated in the ED. There was no association between weight-based dose of ketamine and risk for intubation.Thursday Spoon Feed:In a large retrospective review of patients with out-of-hospital-cardiac-arrest (OHCA) there was a very small, and probably clinically insignificant, association with favorable neurological outcome and survival in those who underwent early as opposed to late advanced airway management.

Hey everyone, it's your hosts Bobby and Jim here with another wild ride of an episode of "Not Well." We've got a jam-packed show for you today, filled with everything from personal anecdotes to societal musings.First off, we want to give a shout out to our sponsor, Dr. Scholl's Skin Tag Remover. If you're looking to get rid of those pesky skin tags, this might just be the solution for you.In personal news, Bobby's been living it up and embracing his inner "show pony," while I've had a bizarre encounter with a fashion designer/music mogul at a local restaurant. We also discuss the complexities of dating and relationships, especially when it comes to navigating the gay scene.We dive into some heavier topics as well, like the recent news surrounding P. Diddy and the implications of Cat Williams' explosive interview. It's a reminder that the entertainment industry has some dark corners that are often overlooked.On a lighter note, we laugh about the absurdity of words like "extrajudicial" and the concept of "dickies" as a fashion statement. And in a moment of reflection, we ponder the very nature of money and debt, inspired by a parable about a traveler in a small town.We wrap up with a candid discussion on body image and the challenges plus-size travelers face. It's a topic that's close to home for many, and we don't shy away from the tough questions.So buckle up, grab your Bulge Band (don't forget to use our promo code for a discount), and get ready for a rollercoaster of emotions. Whether we're talking about our latest escapades or the state of the world, we're here to keep it real and maybe even change your name to Bobette if the mood strikes.Until next time, stay "Not Well" and keep living your truth!#notwell #podcast #life #relationships #society #humor[00:02:33] Play date with another couple.[00:03:47] Midlife crisis unfolding.[00:08:07] Losing weight makes me slutty.[00:11:18] Tattoo discussions with Spencer.[00:15:18] Meeting a mysterious fashion designer.[00:20:02] Dickies fashion history.[00:23:20] Kate Middleton's body double confusion.[00:25:38] Dick pic pet peeves.[00:30:14] Puff Daddy's name changes.[00:34:27] Money and Debt Concept.[00:37:51] Is there excuse for being fat?[00:40:17] The mental aspect of overeating.[00:44:29] Supportive friendships and disappointments.[00:47:22] Exploring curiosity about body parts.[00:49:33] Hammerhead cock.[00:53:43] Group showers at bars concept.[00:56:54] Risk reduction with Doxypep.Support the showAs always you can write us at nowellpodcast@gmail.com or call us at ‪(614) 721-5336‬ and tell us your Not Wells of the week InstagramTwitterBobby's Only FansHelp us continue to grow and create amazing content, like a live tour or just help fund some new headphones when needed. Any help is appreacited. https://www.buzzsprout.com/510487/subscribe#gaypodcast #podcast #gay #lgbtq #queerpodcast #lgbt #lgbtpodcast #lgbtqpodcast #gaypodcaster #queer#instagay #podcasts #podcasting #gaylife #pride #lesbian #bhfyp #gaycomedy #comedypodcast #comedy #nyc #614 #shesnotdoingsowell #wiltonmanor #notwell

The Christmas songs that make you cry and the most you'll spend for concert tix to see who...plus more fun

Skinamarink (17:05) GREG LIVES!! A timely resurrection sees the leg-working host return to the realm of the living, just in time to close out the theme for October. How does the latest lo-fi low budget horror resonate with us? Finally a current movie, and we are taking on the most polarizing movie covered thus far. Close out SPOOKY SEASON next week as we host our 3rd Halloween Special! HUGE thank you to Don Denham and the Cutoffs for today's outro music! Give em a listen!

Join Jill and Kelly as they briefly explore the intriguing link between our choice of clothing and our mental state in A Pinch of Practicality - Curbing the Cutoffs. 

Sometimes you claim a whole story just to have Amanda steal it. Luckily this time Bryce actually revoked her dibs before Amanda just blatantly stole the story! Amanda shares the case of the Papin Sisters. Bryce wholeheartedly does not understand how anyone would enjoy sharing a room with their sister. Bryce then gives us a first, she shares the first Ghost Town for Hell on Heels! Sounds like its road trip time for the girls.LinkTree: https://linktr.ee/hellonheelspodcastInsta: @hellonheelspodcastX (Formerly Twitter): @hellonheelspodEmail: hellonheelspodcast@gmail.comPatreon: https://www.patreon.com/hellonheelspodcastFor pictures from this episode visit us on Instagram or X

On this episode of the HappyCast, we are joined by recent Leadville 100 finisher (survivor?), Regina Massingill, and her main pacer and crew support, Starla García, who has quite the impressive resume of her own. These two had quite the emotional adventure during the “race across the sky”. Coming straight from flatland Texas, Regina battled the altitude, nausea, Hope Pass, llamas, and yes…cutoffs. This episode goes into detail about the harrowing last “17 hours of torture”, as Regina was fighting cutoffs that got tighter and tighter. At one point in the race, she was tied for last place, and all hope seemed lost. Finally, it  appeared that cutoffs finally got her. After running for over 85 miles, was her journey finally over? Was this her first DNF?  Did Andrew finally have his perfect intro? Find out on this epic episode of the HappyCast! Regina Massingill's IGStarla Garcia's Dietician IGBe sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org

A special crossover episode between Everything is Public Health and Datatudes Podcast! The world is full of continuous variables that we are forced to put into buckets or find a cutoff for. Sometimes it's innocuous, sometimes these decisions have great consequences.  Guest: Elizabeth Patreon: https://www.patreon.com/everythingispublichealth  Email: EverythingIsPublicHealth@gmail.com    Instagram: Everything is Public Health Mastodon: @everythingispublichealth  Twitter: EverythingisPH  Support the show

In Feb 2023, the USPSTF recommended that clinicians “screen for hypertensive disorders of pregnancy”. Specifically, they stated that “measuring blood pressure at each prenatal visit is the best approach”. Mind blowing I know.

Cutoffs & Coffee Episode 61 CT & James DiBiasio, with Tommy Hunter, MLB Pitcher  Where to find them: IG: @therealct @jamesD_t3 @tommyhunts1 Tommy Hunter is a professional baseball player for the New York Mets.  He has played in the big league for the last 16 years, and shares his stories of the ups and downs of being a professional. Over the years Tommy has worked through multiple surgeries, and has always bounced back.  This was a great conversation about toughness, confidence, being a good teammate and always getting back up when you get knocked down!  This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness This episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.  Go to ryzesuperfoods.com, use the code “CUTOFFSANDCOFFEE” at checkout for a 15% discount. @ryzesuperfoods You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness  --- Support this podcast: https://podcasters.spotify.com/pod/show/james-dibiasio/support

Cutoffs & Coffee Episode 60 CT & James DiBiasio, with Cian O Brien, Online Fitness Coach Where to find them: IG: @therealct @jpdibiasio_ @cian0brien @kfsonlinecoaching Cian is an online fitness coach, who pushes back against a lot of the “norms” created in the strength and conditioning world.  Hear Cian's story about his return from an ACL tear, WITHOUT SURGERY, and see why that made him start asking questions.  His online training platform, KFS Coaching, reminds us to keep things simple in training.  This was such a fun conversation to have, and this podcast definitely reminded us to keep asking questions in our training. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness This episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.  Go to ryzesuperfoods.com, use the code “CUTOFFSANDCOFFEE” at checkout for a 15% discount. @ryzesuperfoods You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness --- Support this podcast: https://podcasters.spotify.com/pod/show/james-dibiasio/support

Cutoffs & Coffee Episode 59 CT & James DiBiasio, with Kait Stankowski, Owner and Lead Trainer of KANE9Training Where to find them: IG: @therealct @jpdibiasio_ @kane9dogtraining Kait, along with her husband Casey, started Kane9 back in 2017, where she believed it would only be a hobby.  Just a few years later, her dog training business has blown up.  She fell in love with the training process while working with her own reactive dog, Rhody.  Through his inspiration and challenges, she has been led to her passion, which she explains has become so much more than dog training. Kait focuses on non verbal work, energy, and spacial pressure in her training.  She believes this is truly what people hire her for.  Her love and passion for, not only the dogs she works with, but for life in general, can truly be felt throughout the duration of this conversation.  We were so grateful to have Kait on the podcast, and can't wait for you all to learn tips and tricks that will help build a stronger bond between you and your beloved dogs! This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness This episode is also sponsored by Ryze Mushroom Coffee, which features 2000mg of organic mushrooms, to help with daily focus, immunity, energy, digestion, brain health, and mood.  Go to ryzesuperfoods.com, use the code “CUTOFFSANDCOFFEE” at checkout for a 15% discount. @ryzesuperfoods You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify!  Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness #dog #pet --- Support this podcast: https://podcasters.spotify.com/pod/show/james-dibiasio/support

Cutoffs & Coffee Episode 58 CT & James DiBiasio, with Shaun Tieman, Owner and Head Coach of Hoosier Athletic Club and Hoosier Crossfit Where to find them: IG: @therealct @jpdibiasio_ @shauntieman Coach Shaun Tieman was introduced to CrossFit in 2007, and was instantly hooked. Shaun has been a CrossFit affiliate owner for over 14 years now, and specializes in group training, personal training, and youth instruction. Working with athletes from 8-83, Shaun has coached everyone from the beginner athlete, to Olympic Gold Medalists. In this episode, we dive into CrossFit programming for all different skill levels, and hear how Coach Tieman progresses and regresses his workouts in order to challenge each individual athlete who comes through his doors. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness #crossfit

Cutoffs & Coffee Episode 57 CT & James DiBiasio, with Johnny Jackson, Strength Coach and Rugby Athlete Where to find them: IG: @therealct @jpdibiasio_ @coachjacko Coach Johnny Jackson grew up playing Rugby. After moving from Chile to California, then Scotland, and eventually ending up in Ohio, he continued his Rugby journey, but fell in love with the weight room, and training aspects of the sport. As he got older, he began diving into intensive internship programs, just to realize all of his formal education didn't give him the tools he needed to actually be a great coach. While working with some of the best minds in the industry through his internships, and doing his own experimentation on himself, Coach Johnny was able to accumulate a ton of knowledge that he now uses every day with his athletes in Columbus, OH.This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness

Episode 56: Lachen Reid, Strength Coach at Gustavus Adolphus College, and Velocity Training Center Cutoffs & Coffee Episode 56 CT & James DiBiasio, with Lachen Reid, Strength Coach at Gustavus Adolphus College, and Velocity Training Center Where to find them: IG: @therealct @jpdibiasio_ @workhorse.training Coach Lachen Reid was a longtime hockey player, but towards the end of his playing days, he recognized that he loved training for hockey much more than he loved playing the games. This made it a natural transition for him to become a strength coach. With mentors like former Cutoffs & Coffee guests Austin Jochum and Jake Tuura, Reid created his own philosophies and techniques that have helped his athletes consistently improve their strength and speed, as well as their play on the court/field/ice. In this episode, we dive into many different speed training techniques, cover Coach Reid's take on the correlation between training and religion, and we try to figure out what is in the water (or snow) in Minnesota that produces a ton of the great minds in the strength and performance field. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness

Have you ever been distanced or cut off by a family member, friend, or community without notice or choice? Or maybe you have done so to someone yourself. Of course, you have! We often use unhealthy Distance and Cutoffs to manage the fears, anxiety, and insecurities that arise in relational or communal systems. We find ways to self-justify our distance. We confuse boundaries without our behavior. And we find it easier to walk away than to move through.  While these strategies may offer temporary relief, they will stunt and undermine the opportunity we have to become more resilient, courageous, and connected humans. Those seeking to reach for a meaningful and purposeful life must learn how to do things differently in relationships. 

Cutoffs & Coffee Episode 55 CT & James DiBiasio, with Miles Burris, Actor & Former NFL LB Where to find them: IG: @therealct @jpdibiasio_ @milesjamesburris Miles Burris refers to himself as “dreamer.” Growing up the youngest of 5 children, he spent a lot of time thinking, creating, and dreaming. He ultimately ended up manifesting a career in the NFL, playing for the Oakland Raiders from 2012 to 2014. In his rookie season, Burris immediately became a regular part of the Raiders' defense, starting all but one game that season. Since his career in the NFL, he has worked as an actor, appearing in the Disney+ film “Safety,” HBO's The Righteous Gemstones, the Netflix series Lucifer, and most recently is portraying Hunter Hearst Helmsley (HHH) on NBCs “Young Rock.” This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness

Cutoffs & Coffee Episode 54 CT & James DiBiasio, with Mike D'Andrea, Owner of T3 Performance Where to find them: IG: @therealct @jpdibiasio_ @t3performance T3 Performance is a sports performance facility, located in Avon, OH. Mike has been running this facility since 2009. He's helped grow T3 into a leader in the performance industry. Mike is always looking for new ways to expand his business, to help reach more athletes in more places. On this episode, we talk about Mike's journey from Ohio State Football player, to owner and operator of T3 Performance, and the future of the facility..which includes adding a 70,000 sq foot “Courts Building,” at the end of 2022. This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness

Episode 53: Cam Hatch, Creator of Savage Throwing & Pitching Development Cutoffs & Coffee Episode 53 CT & James DiBiasio, with Cam Hatch, Creator of Savage Throwing & Pitching Development Where to find them: IG: @therealct @jpdibiasio_ @t3performance @trainlikeasavage_ Cam Hatch created Savage Throwing & Pitching to offer a highly specialized program for baseball athletes to reach their maximum potential. Cam pours his heart and soul into the training of his athletes. A lot of them have access to him 24/7 because they, literally, live with him. Based out of Tempe, AZ, Cam trains athletes in his backyard using a GHR, a few KBs, a few DBs, some barbells, and a trampoline. His creativity and exploration is what makes Cam such a great coach to talk to. Dive with us into the mind of Cam Hatch, and see what it takes to train like a SAVAGE! This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness You can get your own “Cutoffs & Coffee” shirts (you have to cut the sleeves yourself) and hats, by DMing @therealct, all sizes S-XL available! We also have crewnecks available! The video version can be found on YouTube, and the audio version can be found on Apple podcasts and Spotify! Give us a review, leave a comment, subscribe. Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #exercise #livelifestimulated #cleveland #leadership #comradery #workethic #drive #passion #mentalreps #mentalperformance #mentaltoughness

In this episode, we're talking about race cutoffs and how to handle the stress & anxiety you might be feeling in anticipation of meeting or beating them!  CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWNCLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO APPLY FOR THE RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 

Today's episode features performance coaches James DiBiasio and Collin (CT) Taylor.  James and CT work at T3 performance in Avon, Ohio, and have a progressive approach to athletic performance training, encapsulating strength, movement, athleticism in a holistic manner that fits with the progression of athletic skill, and leveling up one's abilities as a human being.  James and CT were both college athletes in baseball and football respectively, and CT played arena football after his NCAA years.  In addition to their coaching, James and CT have been running the “Cutoffs and Coffee” podcast since 2020, having interviewed nearly 50 different guests. It's been enjoyable to see more elements of chaos, risk, perception/reaction, and overall athleticism, emerge in the sports performance process in recent years.  Humans are the species on this planet with the greatest overall dexterity of skills, and yet, this dexterity is rarely leveraged in the average “training program” to a shade of its potential.  “Training” is something that is traditionally heavy on data, but low on chaos, and yet, sport, as well as the array of FLOW inducing human movement practices, are quite the opposite.  Yes, we still want to perform movements that improve the strength of muscles and tissues, while increasing capacity, but at the same time, we also want to give athletes challenges that allow them to expand their athleticism.  On the show today, James and CT get into how they have incorporated a variety of athletic skills, flips, and calisthenic movements into their training, how much their athletes enjoy it, and how it links to dynamics on the field of play.  They chat about how to leverage principles of intuition and chaos in the training day, and even week, speed training constraints, and finally, James and CT finish with an insightful view on the role of “difficult” training routines, and higher volume capacity-oriented training sets.  This was a fun podcast with a lot of take-aways, and highlights the ways that the field of athletic performance training is expanding and evolving. Today's episode is brought to you by SimpliFaster, Lost Empire Herbs, and the Elastic Essentials online course. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for FREE (just pay for shipping), head to: justflypinepollen.com View more podcast episodes at the podcast homepage. Timestamps and Main Points: 3:58 – Who wins the “bang energy” drink quantity competition between James, CT and Will Ratelle 6:49 – How James and CT use calisthenics, flips and tricks to level up their physical abilities 13:02 – How training movement skills and a variety of abilities has inspired the linking of these various flips, tricks and skills with traditional athletic performance 26:15 – How risk becoming involved in a skill changes the dynamic nature of that movement 36:00 – How James and CT look at training in its ability to prepare an athlete for working with other coaches, or situations where the work may be unpredictable 38:36 – How James and CT's evolved training programs are perceived by parents and other coaches, and how they have gained trust over the years 43:05 – Moving through an “intuitive warmup” into a more programmed primary strength training session, and how a powerful warmup with a lot of “human” elements can make the strength training portion much better 52:31 – Changing the environment and the drill to get an outcome vs. trying to coach and cue excessively 1:04:07 – How to put difficult/capacity training exercises in context, and how to utilize higher volume training to athlete's advantage “We'll play around on the bars when we are in a training session with athletes, we'll goof around and do different warmup styles, front flips and rolls, exciting and non-normal movements that can pique curiousity, and maybe after the training session,

We sit down with founder and podcast host of Chasing Cutoffs, Ben Mead.   As a self proclaimed back of the packer Ben thought there should be a show about the runners that don't always have the most perfect days racing.  That, and the fact he interviewed Season 4 Becoming Ultra runner Rebecca Roehm who had one of the more epic cutoff chasing races we have ever been a part of was reason enough to have him come share his vision for Chasing Cutoffs!