Podcasts about enzyme nutrition

I am thrilled to have Wade Lightheart joining me today. Wade is sought after by athletes and high-performing individuals for his expertise in optimizing health and fitness. He is a three-time Canadian natural bodybuilding champion, a premier global authority on natural nutrition and training methods, and the author of several books on health, nutrients, and exercise. In our conversation today, Wade and I dive into digestion and gut health, breaking down the stages of digestion and looking at the effects of poor digestion, including muscle loss and sarcopenia. We examine the impact of low stomach acid and explore the evolution of the processed food industry since World War Two. We also discuss immunity and fasting, the benefits of hormones for overcoming weight loss resistance and enhancing muscle and metabolic health, testing to inform specific recommendations, and the role of bio-individuality. I know you will enjoy all the actionable insights Wade shares today on optimizing your health and fitness. IN THIS EPISODE YOU WILL LEARN: The five stages of digestion The role enzymes and hydrochloric acid play in the digestive process Why probiotics are essential for maintaining the balance between good and bad gut bacteria  The consequences of poor digestion How modern farming practices have depleted the nutritional content of food Why muscle mass is essential for maintaining a healthy metabolism The benefits of weight training and a protein-rich diet for retaining muscle mass  How genetic testing can help in personalizing health strategies and preventing diseases Why lifestyle adjustments are necessary for healthy aging How stress and trauma impact health The education system and 365-day money-back guarantee Bioptimizers offers Bio:  Wade T. Lightheart is a Certified Sports Nutritionist Advisor, president/director of education, and co-founder of BIOptimizers. As a plant-based and drug-free athlete for more than two decades, Wade is a three-time National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia by the age of 31. At the age of 50, Wade came out of retirement to win the Open Men's and Grand Master's Categories at the INBA Ironman International, then competed at The PNBA Natural Olympia. Six months later, Wade successfully ran his first marathon in four hours. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Wade Lightheart Bioptimizers The Awesome Health Podcast Recommended book:  Enzyme Nutrition by Dr. Edward Howell

I am thrilled to have Wade Lightheart joining me today. Wade is sought after by athletes and high-performing individuals for his expertise in optimizing health and fitness. He is a three-time Canadian natural bodybuilding champion, a premier global authority on natural nutrition and training methods, and the author of several books on health, nutrients, and exercise. In our conversation today, Wade and I dive into digestion and gut health, breaking down the stages of digestion and looking at the effects of poor digestion, including muscle loss and sarcopenia. We examine the impact of low stomach acid and explore the evolution of the processed food industry since World War Two. We also discuss immunity and fasting, the benefits of hormones for overcoming weight loss resistance and enhancing muscle and metabolic health, testing to inform specific recommendations, and the role of bio-individuality. I know you will enjoy all the actionable insights Wade shares today on optimizing your health and fitness. IN THIS EPISODE YOU WILL LEARN: The five stages of digestion The role enzymes and hydrochloric acid play in the digestive process Why probiotics are essential for maintaining the balance between good and bad gut bacteria  The consequences of poor digestion How modern farming practices have depleted the nutritional content of food Why muscle mass is essential for maintaining a healthy metabolism The benefits of weight training and a protein-rich diet for retaining muscle mass  How genetic testing can help in personalizing health strategies and preventing diseases Why lifestyle adjustments are necessary for healthy aging How stress and trauma impact health The education system and 365-day money-back guarantee Bioptimizers offers Bio:  Wade T. Lightheart is a Certified Sports Nutritionist Advisor, president/director of education, and co-founder of BIOptimizers. As a plant-based and drug-free athlete for more than two decades, Wade is a three-time National Natural Bodybuilding Champion who competed in both the IFBB Mr. Universe and the INBA Natural Olympia by the age of 31. At the age of 50, Wade came out of retirement to win the Open Men's and Grand Master's Categories at the INBA Ironman International, then competed at The PNBA Natural Olympia. Six months later, Wade successfully ran his first marathon in four hours. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Wade Lightheart Bioptimizers The Awesome Health Podcast Recommended book:  Enzyme Nutrition by Dr. Edward Howell

When it comes to speaking into the beauty of raw foods there’s no one I would rather speak to than Kate Magic. Kate is a renowned raw foods expert and her wisdom around the importance of incorporating raw foods into your diet is both balanced and empowering. Grab a kombucha and let’s get mapping! Click here to download the completed Matrix from this week’s episode To learn more about Kate Magic click here To get you hands on Kate’s book ‘Eat Smart Eat Raw’ click here To get your hands on Kate’s book ‘Raw Magic’ click here Dr. Edward Howell, mentioned in this podcast, is author of the book “Enzyme Nutrition”, Avery Press, 1995   Get 15-Minute Matrix podcast notifications delivered to your inbox!

#3: Welcome back to the Wellness Beast Podcast! Episode 3 features my second guest on the show, Dr. Sam Rassoul - a Miami based doctor of Chiropractic care, Biomedical Engineer, and Certified Internal Health Specialist with a focus on enzyme nutrition. In today's episode, we are covering a ton of crazy valuable information that includes: - What chiropractic care and enzyme nutrition is and why it's beneficial - The difference between holistic and standard health care - How plants and herbs can support the body - How posture affects the body and so much more! Follow and connect with Dr. Sam here: IG: @drsammiami Websites: www.shinwellness.com | www.miamichircocare.com Email: srassoul@alignchiroclinic.com Office: Align Chiro Care, 4500 Biscayne Blvd suite 202 Miami, FL Follow and connect with host Chantel Rodriguez here: IG: @chooseloveart Website: www.chooseloveblog.com Youtube: Choose love blog Twitter: chooseloveart

Mentioned On The Show Satori Prime (https://satoriprime.com/about/) Weston A. Price Foundation (https://www.westonaprice.org) Candida (https://www.healthline.com/nutrition/candida-symptoms-treatment#section8) Lectins (https://www.marksdailyapple.com/lectins/) Phytic Acid (https://www.marksdailyapple.com/nuts-and-phytic-acid/) Enzyme Nutrition (https://amzn.to/2ZlyY9u) Connect with Sunny Instagram (https://www.instagram.com/ancestralhealthguy/) website] [https://ancestralhealthguy.squarespace.com] Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://www.karenmcclintock.co.uk/supporttheshow) Sign Up for Karen's FREE Sleep Your Way To Better Heath Course (https://pages.convertkit.com/c16ad17f02/cf4d5975ed) My Social Media Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Sonny Blonstein-Dent.

Suzan Macco is a Licensed Registered Nurse, Certified Digestive Health Specialist, and a Certified Natural Health Professional.  A two-time Breast Cancer Conqueror, Sue used Enzymes and other natural therapies to overcome her health challenges. In this episode Suzan explains how you can use Enzymes to heal anything from digestive issues to diseases like Cancer.  As a free gift to our listeners Suzan has offered an amazing discount on her program.  

DAWC059 Enzyme Nutrition with Doctor Howard Loomis Enzyme Nutrition with Doctor Howard Loomis Did you know that Dr. Howell, a medical doctor, discovered the benefits of Enzyme Nutrition in the 1930's?  However, a Chiropractic Physician by the name of Dr. Howard Loomis took on this work and developed it.  In fact, Dr. Loomis took this discovery and developed enzyme nutrition into what it is today.  In today's episode of Dr. Andy's Wellness Corner, don't miss this amazing interview with the founder and developer of Enzyme Nutrition, Dr. Howard Loomis.  In fact, Dr. Howard Loomis is the founder of The Food Enzyme Institute, which is where I received my certification. During this interview, Dr. Loomis explains how he stumbled on enzyme nutrition, why he developed enzyme nutrition and how and why it works.  In fact, he explains how enzyme nutrition is based on sound science and fundamental medical principles.  Additionally, he goes on to explain all the reasons why enzymes are necessary and how they differ from other supplements. Don't miss this incredible interview on enzyme nutrition with Doctor Howard Loomis. How can we Help? If you suffer from health problems, and no one else seems to have answers, contact us and set up a consultation or call us at 425-868-0120.  If you do, I will personally sit down with you and talk about your suffering and how it affects your life.  In fact, I will even do some preliminary testing as well as Bio Impedance Analysis, which is trusted by both NASA and Cancer Treatment Centers of America.  This will help me determine if you are a good candidate for care.  If you’re not, we’ll make every effort to provide the proper referral. ____________________________________________ After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer.  His extensive knowledge of functional enzyme nutrition has made him a much sought-after practitioner.  If you are suffering from health problems that nobody seems to have the answer.  Or perhaps you're sick and tired of the revolving door approach of modern medicine.  If so, give Dr. Marrone a call to set up a consultation.   This Episode Originally Aired on 03-19-2018

Women's Health Enzyme Nutrition Women's Health Enzyme Nutrition:  This could be one of the most important episodes for you ladies out there.  In this amazing airing, Dr. Andy details the female cycle.  In fact he outlines the hormones  involved in each stage of the cycle.  Then he goes into the reasons for PMS, Menstrual and Menopausal symptoms. Dr. Andy continues to explain the phases of the cycle, when they occur and their purpose.  After that he delves into common medical approaches to PMS, menstrual problems and menopause.  Did you know there are some serious risks to these?  Additionally, he outlines natural supplements commonly used to support healthy women's function.  Additionally he provides valuable research as to which ones show promise and which ones don't.  You'll be shocked to hear some of the most popular supplements for women's health don't work.  And yet others have harmful side effects after long term use. Then Dr. Andy delves into the enzyme nutrition approach, and how it is unique.  In fact, it has several key advantages to effective support of healthy women's function.  First, the testing is both scientific and based on sound medical principals.  Second, it seeks to identify the actual source of stress in the body.  And lastly, it seeks to support healthy function of stressed organs with the only chemical that can do work in the body.  And yes, those are enzymes.  Of course the right dietary changes are also crucial. About Dr. Andy After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer. His extensive knowledge of enzyme nutrition has made him a much sought after practitioner. Do you suffer from health problems that nobody seems to have the answer to?  Are you sick and tired of the revolving door approach of modern medicine?  Give Dr. Marrone a call to set up a consultation. This episode originally aired on 03/09/2017.  

Asthma and Immune Health Asthma and Immune Health.  In this episode of Dr. Andy's Wellness Corner, your host delves into Asthma.  First he talks about how common it is.  This includes both nation wide and in the northwest.  Then he defines Asthma.  After that he talks about risk factors, complications and populations at higher risk.  Then he goes into the common medical approach along with the common natural solutions.  He then reveals critical research showing the effectiveness of each natural remedy.  Lastly, Dr. Andy outlines the advantage of using Enzyme Nutrition to support a healthy body that works right. In the meat of this episode, Dr. Andy talks about all the systems of the body that are interlinked in a way that can affect healthy breathing.  Then he delves into just how these other systems affect the health of your airway passages.  Furthermore, he outlines the causes of asthma, and the parts of your immune system responsible for an attack.  On a couple of asides, your host talks about the FDA, how they are unfairly targeting natural healthcare providers.  Then he goes into why he's happy he promotes a healthy working body and prefers that method to diagnosing and treating disease.  Additionally, you won't want to miss how Dr. Andy compares your health to the health of a fish tank! Lastly, he talks about how you can contact him to discover if you're a good candidate for care.  And if you're not, he will make every effort to find the appropriate referral. About Dr. Andy After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer. His extensive knowledge of enzyme nutrition has made him a much sought after practitioner. Do you suffer from health problems that nobody seems to have the answer to?  Are you sick and tired of the revolving door approach of modern medicine?  Give Dr. Marrone a call to set up a consultation. This episode originally aired on 03/09/2017.  

Diabetes Enzymes Healthy Sugar Use Problems with the common approaches to bone health Diabetes Enzymes Healthy Sugar Use.  In this episode of Dr. Andy's Wellness Corner, Dr. Andy Marrone delves into Type 2 Diabetes.  He starts by defining the disease.  Afterwards he provides valuable insight into the prevalence of Type 2 Diabetes.  As a matter of fact, he quotes statistics for both the nation and in Washington State.  In addition, Dr. Andy outlines the difference between type 1 and type 2 diabetes.  This includes the how common they are in children.  Did you know that is what caused scientists to actually rename these two diseases.  Furthermore, Dr. Andy quotes some scary predictions about Type 2 diabetes trends.  Again, he quotes these trends nationally and specifically for Washington state. Afterwards, your host discusses the most common causes of Type 2 diabetes, as well as how to prevent it according to the CDC.  Additionally, Dr. Andy outlines some very serious complications to this common disease.  He then goes into common medical treatments and their side effects.  Then he details common natural approaches and the research behind them.   And lastly, he outlines some common Enzyme Nutrition approaches to supporting healthy sugar utilization.  Of course the approach depends on where the source of stress lies. Did you know that according to the CDC, Type 2 Diabetes is both preventable and reversible in most cases?  If you or a family member has type 2 diabetes, or is pre-diabetic, this is a must-listen show.   Learn what you can do today to stave off this life shortening disease which is on the rise both in the U.S. and in Washington State. About Dr. Andy After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer. His extensive knowledge of enzyme nutrition has made him a much sought after practitioner. Do you suffer from health problems that nobody seems to have the answer to?  Are you sick and tired of the revolving door approach of modern medicine?  Give Dr. Marrone a call to set up a consultation. This episode originally aired on 02/02/2017.  

Enzyme Nutrition Advantage An Exclusive Interview Enzyme Nutrition Advantage - an Exclusive Interview.  This is perhaps the most important episode of Dr. Andy's Wellness Corner to date.  I strongly urge you to listen in.  In this airing, our special guest, Wade Cook, talks about how enzyme nutrition helped him and his daughter.  He then interviews Dr. Andy.  Wade has an amazing knack for pulling amazing information out of Dr. Andy.  In fact, he seems to bring out the best in Dr. Andy.  Then after careful analysis of this information, Wade summarizes it and clear and easy to understand way.  In fact I have to apologize.  As I auditioned this replay, I noticed that Wade had me so inspired that Unfortunately I talk a little fast.  I hope my listeners will forgive me for that. Afterwards, Wade talks Dr. Andy through how enzyme nutrition works and what sets it apart from other approaches to health and wellness.  Wade then gives a well though out analogy between maintaining our car and maintaining a healthy working body.  Wade then gets Dr. Andy to compare the enzyme nutrition approach to the "common wisdom" for several of the most popular health concerns and trends today. Then Wade then tells you how you can go to Dr. Andy's web site and receive a free no obligation special report on health in America.  Listen in and don't miss this amazing opportunity to empower your health and the health of your loved ones. About Dr. Andy After many years of clinical practice, Dr. Marrone has forged a remarkable career as a practitioner, educator and lecturer. His extensive knowledge of enzyme nutrition has made him a much sought after practitioner. Do you suffer from health problems that nobody seems to have the answer to?  Are you sick and tired of the revolving door approach of modern medicine?  Give Dr. Marrone a call to set up a consultation. This episode originally aired on 01/19/2017.

This episode is another live presentation I delivered on July 14, 2015, entitled “Improving Your Energy and Reversing Adrenal Fatigue with Enzyme Nutrition.” This subject is so important because the endocrine system is integral to your overall health and well-being, yet so many people are exhausting this system without even realizing it. Listen in to hear what you need to know about the important function of your adrenals and how to keep your endocrine system healthy. You’ll learn what dictates your energy levels, the major stressors that hinder your body’s function, and so much more. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/22

*Get ready for a high energy guy who’s had an amazing journey from a Mr. Universe dream that took shape as a teenager in the deep backwoods of New Brunswick, Canada, and came true all the way to his landing spot in the bodybuilding epicenter of Venice Beach, CA.* Wade Lightheart pushed the limits of physical training, work ethic, and competitive intensity in the most extreme of sports and learned some hard lessons that helped shape a lengthy career in performance optimization and a health and nutrition supplement business with his company, Bio Optimization. After reaching the highest levels of international bodybuilding, Wade completed a contest and his body went to heck. He gained an astonishing 42 pounds in 11 weeks! This launched his quest to align fitness pursuits with health instead of compromise health. Wade realized that *we pursue fitness goals for three reasons: aesthetics, performance and health* ; and that quite often, *our pursuit of the first two severely compromises the final one.* Long before the emerging topic of gut health became the hot issue of the day, Wade realized that his digestion was trashed, largely on account of chronically excessive protein intake combined with a bodybuilder style starvation diet that lasted too long. This free flowing show also touches on issues like performance-enhancing drugs in sports and how the increasingly sophisticated biohacking strategies of the day are closing the gap between a doped athlete and a clean athlete doing everything right. Wade proved this insight to be true when he returned to bodybuilding after a four-year layoff and performed better than his previous efforts as a less healthy human. You’ll also learn about the three issues that can be causing gut dysfunction and how to quickly home test for them. Learn more about Wade and his operation, including a free 12-week peak performance program at BioOptimizers.com ( http://biooptimizers.com ) and enjoy his Awesome Health Podcast ( https://bioptimizers.com/awesome-health-podcast-archive/ ) , including a 2020 interview with me! *TIMESTAMPS:* Wade talks about how he got into bodybuilding and was inspired by Schwarzenegger’s advice: He said you can achieve anything you want with hard work, self-discipline, and a positive attitude. [05:28] After working for many years on his dream of becoming a champion bodybuilder, Wade was in Mr. Universe contest and immediately thereafter gained 42 pounds in 11 weeks. [09:27] He realized he had built his body from the outside in and he had to learn to build the body from the inside out. [10:59] Many of the bodybuilders eventually end up in some health crisis. [12:51] Wade has learned from his experience and has applied this to his biological optimization formula. [15:33] Athletes are fit, not necessarily healthy. We have sacrificed health in pursuit of performance. [18:03] After Wade was in the contest, what happened that caused his body to blow up? [20:22] The use of performance-enhancing technology is pervasive in the athletic community maybe going back 60 to 70 years. [25:15] When traveling to India for a contest, he connected with like-minded people and started the BiOptimizers development. [32:11] When you're in the midst of a highly engrossing competitive challenge and drugs are part of the game, it's easy to rationalize and join up with the pack to try to stay with the pack instead of get dropped. [34:21] How did Wade learn about the gut microbiome so long before what we know today? [38:47] A hundred million Americans on any given day are suffering from some sort of digestive distress that is either an over-the-counter or prescription medication for digestive related illnesses. [42:39] The USDA allows 50 different chemicals on organic produce and we don’t get to know about genetic modification in many places. [44:11] A person tries to eat healthy, selecting carefully, knowing that there are still problems. There are probiotics available in the stores. How do we know which ones are best? [45:53] A one-degree difference in temperature in a probiotic stream is going to cause a doubling of the activity of that probiotic. You need a prebiotic. [47:00] Wade and his partner have disparate dietary patterns. Is it important what genetic particulars are present when it comes to choosing the best diet? [50:01] Three areas where people run into digestive issues are lack of proper enzymes in the food, being low in hydrochloric acid, and microbiome imbalance. [55:28] Magnesium is the most common deficiency mineral in virtually everybody’s diet. [58:56] *LINKS:* * Brad ‘s Shopping Page ( http://www.bradkearns.com/shop/ ) * BiOptimizers ( https://bioptimizers.com/ ) * Wade Lightheart ( https://www.google.com/search?bih=814&biw=1395&fir=UHzq9e5byKaddM%252Cvjuqh8ioaYO0lM%252C_&ictx=1&q=wade+lightheart&sa=X&source=iu&sxsrf=ALeKk01m286iBAhWRlkhDbjbfLmSfHUfJQ%3A1600542465043&tbm=isch&usg=AI4_-kQYUqr9JnHv35XkKTKo2zOv6B1SXQ&ved=2ahUKEwi_os6o9fXrAhVKOKwKHZakA-8Q9QF6BAgJEC4&vet=1#imgrc=UHzq9e5byKaddM ) * Dr. Edward Howell ( https://www.foodenzymeinstitute.com/products/Enzyme-Nutrition-by-Dr-Edward-Howell.aspx ) *Follow me on social media for more great content!* Instagram: @bradkearns1 ( https://www.instagram.com/bradkearns1/ ) Facebook: @bradkearnsjumphigh ( https://www.facebook.com/bradkearnsjumphigh ) Twitter: @bradleykearns ( https://twitter.com/bradleykearns ) *Sponsors* Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. 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