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Are you truly prepared for the moment God calls your name?In this episode of The Purpose City Church Podcast, we continue our powerful message series, Unstoppable: A Journey Through the Book of Acts. Speaker Kyle Welton takes us into Acts chapter 13 to unpack what it means to live in a constant state of spiritual preparation."Jesus will call, but you prepare in His presence."Through the unexpected stories of football legend Tom Brady, a high school driver's education lesson, and the first missionary journey of Barnabas and Saul, Kyle illustrates that our walk with God is about deep communion rather than transactional rewards. We also learn how to navigate, confront, and overcome the inevitable opposition that comes when we step out in obedience.Key Takeaways From This MessageThe Purpose of Preparation: True preparation is a daily walk of worship, prayer, and fasting. It requires positioning your mind, body, and soul to submit entirely to His authority.Diversity in the Kingdom: A profound look at how the early church at Antioch intentionally brought together people from completely different backgrounds, colors, and nationalities for one single mission.Overcoming Spiritual Opposition: Why obedience often attracts warfare, and how Paul used the power and discernment of the Holy Spirit to look the enemy in the eye and stand in victory.Intergenerational Unity: A vital call for the older generation to actively pass down their wisdom and for the younger generation to remain humble, coachable, and ready to learn.Reflection Questions For Your WeekHave you positioned your daily life to be consistently immersed in the presence of God?Did you do the last thing that God explicitly told you to do?Are you attempting to walk this journey of faith alone, or are you actively connecting with a community of believers?Next Steps and ResourcesJoin a Purpose Group: Do not allow the enemy to isolate you. Connect with brothers and sisters in Christ by joining a Purpose Group at Purpose City Church.Share the Message: If this episode ignited something in your faith, share it with a friend or family member who needs spiritual encouragement today.Stay Connected: Subscribe to The Purpose City Church Podcast on RedCircle or your favorite podcast platform to receive automatic updates every time a new episode drops.
In this week's Q&A episode, Keana answers your most honest and vulnerable questions about dating, self‑worth, emotional safety, and navigating modern relationships with clarity. Building on the main episode, Dating Apps: Do They Help or Hurt?, this conversation goes deeper into the emotional realities women face while dating — from discouragement and overthinking to hope, boundaries, and breaking old patterns.This episode is full of grounded wisdom, practical guidance, and gentle truth‑telling to help you date from a place of worthiness, not fear.✨ What We Cover in This Episode1. Connection vs. Validation on Dating AppsHow to tell whether you're using apps from a grounded place or from a place of insecurity — and the emotional signs that reveal the difference.2. Why Dating Apps Feel DiscouragingA breakdown of emotional burnout, dopamine crashes, comparison, and the psychological design behind swiping.3. Getting Attached Too QuicklyWhy early emotional attachment happens, how fantasy‑bonding forms, and how to pace yourself with intention.4. Early Red Flags to Watch ForThe subtle signs of inconsistency, vague intentions, and low effort — and why they matter.5. Taking Breaks Without Feeling BehindHow to rest without guilt and why emotional pacing is essential for healthy dating.✨ Questions NOT Based on This Week's Episode6. Staying Hopeful When Dating Feels DiscouragingHow to hold onto hope without slipping into fantasy — and how to stay aligned with who you're becoming.7. Stopping the Habit of Second‑Guessing YourselfHow to separate intuition from anxiety and rebuild trust in your own judgment.8. Dating Without Losing YourselfHow to stay grounded in your identity, routines, and boundaries while building new connections.9. Why You Keep Attracting Unhealthy PartnersUnderstanding familiar patterns, trauma bonds, and how healing shifts your attraction.10. How to Stop Overthinking in DatingTools to stay present, calm your nervous system, and let people reveal themselves over time.✨ Listener Reflection PromptsAm I dating from worthiness or loneliness?What emotions come up for me after using dating apps?What patterns do I notice in my dating choices?How can I stay connected to myself while dating?What boundaries support my emotional safety?✨ Submit Your Question for Next Week's Q&AHave a question you want answered on the podcast? You can submit it directly — anonymously if you prefer to this email keanawmitchell@gmail.comPut “Submit a Question for the Podcast” in the subject line of your email. Your question may be featured in an upcoming episode.✨ Final ThoughtsHealthy love is possible for you — not because you're perfect, but because you're worthy. Thank you for listening, for growing, and for choosing yourself.
FINDING GOD PODCAST — SHOW NOTESEpisode: When Prayer Feels Hard — How to Pray When You're Hurt, Angry, or NumbEpisode SummaryIn this deeply honest episode of the Finding God Podcast, Keana speaks to the believer who wants to pray but feels stuck — the one who is hurting, angry, numb, or spiritually exhausted. Prayer can feel impossible in seasons of pain, but Scripture shows us that God meets us gently in those moments. This episode explores why prayer becomes difficult, how trauma and emotional overwhelm affect our ability to connect with God, and how to approach prayer with honesty instead of pressure.✨ Recap of Last Week's EpisodeKeana revisits last week's conversation, What God's Voice Sounds Like When You're Healing, reminding listeners that God's voice is gentle, patient, and compassionate. Healing helps us separate God's voice from fear, shame, or past wounds — a foundation that prepares us for today's discussion on praying through pain.✨ What We Cover in This Episode1. Why Prayer Feels Hard in Painful SeasonsHow emotional overwhelm and survival mode affect prayerWhy numbness is a protective response, not spiritual failureHow anger toward God creates shame and avoidanceInsights from psychologists like Dr. Bessel van der Kolk, Dr. Diane Langberg, and Dr. Julie Gottman2. Biblical Examples of People Who Struggled to PrayDavid's honest laments (Psalms 13, 22, 42)Hannah's wordless prayer in bitterness of soulElijah's exhaustion and despair in 1 Kings 19Job's raw questions and emotional honestyJesus' agony in Gethsemane3. What to Do When You Can't PrayPraying honestly instead of perfectlyUsing breath, silence, and stillness as prayerBorrowing prayers from Scripture, worship, or written prayersPraying small, simple, one‑sentence prayersAllowing God to come to you instead of striving4. Bible Verses for Hard SeasonsPsalm 34:18Romans 8:26Psalm 13Psalm 42:5Matthew 11:281 Peter 5:75. Practical Ways to Reconnect With GodCreating a safe prayer spaceUsing grounding techniques before prayerJournaling your prayersPraying through music or ScriptureGiving yourself permission to slow down✨ Key TakeawayGod is not disappointed in your struggle. Prayer is not a performance — it's presence. God meets you in your numbness, your silence, your anger, and your tears. You are not failing spiritually. You are healing, and God is near.
In this episode of the Worth Loving Podcast, Keana dives deep into the complicated world of dating apps and explores whether they're helping or hurting modern dating. With her signature trauma‑informed, emotionally grounded approach, she breaks down how dating apps impact self‑worth, emotional health, and the way women show up in relationships. This episode is honest, compassionate, and full of clarity — perfect for anyone navigating the digital dating world.✨ Episode RecapBefore jumping into today's topic, Keana recaps last week's episode, Why Your Self‑Worth Determines Your Love Life. She revisits the core message: your sense of worth shapes who you choose, what you tolerate, and how you show up in relationships. When your self‑worth is low, dating becomes confusing and painful. When it's healthy, you date with clarity and confidence. This foundation sets the stage for understanding how dating apps affect your emotional experience.✨ What We Cover in This Episode1. The Promise of Dating AppsHow dating apps expand your access to potential partnersWhy convenience can be helpful for busy womenHow apps can support self‑discovery and clarityWhen dating apps can be empowering and aligned with healthy self‑worth2. The Problems With Dating AppsThe paradox of choice and how it leads to shallow connectionsGhosting, breadcrumbing, and emotional burnoutHow curated profiles create unrealistic expectationsWhy dating apps can amplify insecurity and comparison3. The Psychology Behind Dating AppsDopamine, novelty, and the addictive nature of swipingHow apps trigger old patterns and unhealed woundsWhy understanding the psychology helps you take your power back4. How to Use Dating Apps in a Healthy WaySetting emotional boundaries before you download an appCreating a profile rooted in authenticity, not performanceRed flags to watch for earlyHow to pace conversations and avoid fantasy‑bondingWhen to take breaks and protect your emotional energy5. So… Do Dating Apps Help or Hurt?Keana offers a balanced, grounded conclusion: dating apps are neutral. They can help when you're dating from worthiness, and they can hurt when you're dating from loneliness or insecurity. Your self‑worth — not the app — determines your experience.✨ Reflection Questions for ListenersUse these questions to check in with yourself as you navigate dating apps:Why am I using dating apps right now — connection or validation?Do I feel more confident or more insecure after using them?What boundaries do I need to protect my emotional energy?What patterns do I notice in the people I match with?Am I choosing from worthiness or from loneliness?✨ Final ThoughtsDating apps can be a helpful tool — but they should never define your worth. Keana encourages listeners to date with intention, protect their peace, and remember that they deserve love that feels safe, consistent, and emotionally nourishing.✨ Connect With the ShowIf this episode resonated with you, share it with a friend who needs encouragement on their dating journey. And don't forget to follow the Worth Loving Podcast for more episodes on healing, self‑worth, and dating with clarity.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.Open The Voice Gate spends most of this episode discussing the impending devastating departure of Shun Skywalker from Dragongate. They discuss the departure in terms of the last year of the promotion, his legacy, and what is left on the table, where Shun is going next, and the definitive Shun Skywalker matches for outsiders just hearing this news.After that, they discuss an uneven doubleheader in Korakuen, including finally some direction for Kobe World, the Brave Gate Masterpiece between Ryoya Tanaka and Naruki Doi, Gajadokuro vs Gajadokuro, the Natural Vibes Legacy Ten Man Tag, the rookies, and a whole lot more!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Kochani Słuchacze po tej i po tamtej stronie oceanu!
✨ Episode SummaryIn this week's Q&A episode, Keana answers powerful listener questions about how self‑worth shapes your dating life, your patterns, and the partners you choose. Building on the main episode, “Why Your Self‑Worth Determines Your Love Life,” this conversation dives deeper into the psychology behind attraction, boundaries, healing, and emotional alignment.If you've ever wondered why you repeat certain patterns, why you settle, or how to date from a healthier place, this episode gives you clarity, compassion, and practical tools to shift your love life from the inside out.
In this week's episode, Keana explores a question many believers wrestle with but rarely say out loud: What does God's voice actually sound like when you're healing?When you've walked through trauma, heartbreak, or long seasons of survival mode, your ability to hear God can feel distorted. Not because God has changed — but because your nervous system, your trust, and your internal world are shifting.This episode gently unpacks how healing transforms the way you perceive God's voice, how to distinguish His voice from fear or shame, and how to recognize the tender, patient, protective tone God uses with His wounded children.If you're in a season of rebuilding your faith, reconnecting with God, or learning to trust His voice again, this episode will meet you right where you are.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.Open The Voice Gate is declaring it summer between Mike's Thunderstorm Warnings and it being June and they return to make sense of a very difficult time in Dragongate. They open with a mystery topic before discussing Sunday's Kobe Sambo Hall (5/31) show, trying to make more sense of Kobe World 50 days out, Korakuen Doubleheader preview and the VOW 30 Under 30 List!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
✨ Episode SummaryIn this week's episode, Keana breaks down one of the most important and most overlooked factors shaping your dating life: your self‑worth.Self‑worth isn't just about confidence or self‑esteem. It's the internal belief that determines what you tolerate, what you expect, and who you choose. Whether you're dating after a breakup, navigating situationships, or trying to break old patterns, this episode explains the psychology behind why your sense of worth influences every romantic decision you make.Keana uses trauma‑informed insights and research from leading psychologists to help you understand how low self‑worth creates unhealthy patterns — and how strengthening your self‑worth can completely transform your love life.
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0K Join analytic dreamz in this Notorious Mass Effect Segment as he celebrates a major milestone — 20 million total downloads on Red Circle for his audio-only platform. In this special update, analytic dreamz reflects on the journey to 20 million downloads and shares exclusive behind-the-scenes insights into the growth of Notorious Mass Effect. He also delivers fresh updates on his recent Florida vlog, the highly anticipated Houston DreamCon vlog, upcoming content plans, and more. This Segment highlights the dedication, consistency, and community support that helped push the platform to this impressive achievement. Whether you're a longtime listener or new to the show, this episode offers motivation, transparency, and a look ahead at what's next for analytic dreamz and Notorious Mass Effect.Privacy & Opt-Out: https://redcircle.com/privacy
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.With the first Sapporo weekend of the year in the books (5/22-4), Mike and Case are back to make sense of the events in Dragongate. They discuss the state of the promotion with Kobe World two months out, the situations now with new Triangle Gate and Twin Gate champions, and the good and bad from three shows in Hokkaido! Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's Q&A session, we're taking your questions about how to use affirmations in real‑life situations — insecurity, dating, triggers, heartbreak, and choosing affirmations that actually work.This episode builds on yesterday's main episode about the power of affirmations and how they reshape your internal dialogue, strengthen your boundaries, and support healthier relationships.✨ In This Episode, We Explore:How to use affirmations when you feel insecureWhat to say to yourself before a dateHow affirmations help when you're triggeredAffirmations for heartbreak and disappointmentHow to choose affirmations that feel believable and effective
In this week's episode, we're diving deep into the power of affirmations — not the trendy, surface‑level kind, but the kind that actually reshape your internal dialogue, interrupt old patterns, and help you build healthier relationships with yourself and others.Affirmations are more than positive statements. They're tools that help you challenge the beliefs you've internalized from past relationships, trauma, or childhood experiences. When used intentionally, they support emotional safety, strengthen your boundaries, and help you show up in relationships with clarity and confidence.Before we explore affirmations, we take a moment to recap last week's episode on Recognizing Red Flags in Early Dating, where we talked about how to identify early signs of emotional unavailability, inconsistency, and boundary‑pushing and why trusting your intuition is essential. This week's conversation builds on that foundation by helping you develop the internal voice that protects your peace and guides your choices.
In today's special Q&A episode, we're diving deeper into the questions you submitted about love bombing, genuine interest, emotional pacing, boundaries, and rebuilding self‑trust. This conversation is honest, grounding, and full of clarity for anyone navigating early relationships while healing from past hurt.We explore why intensity can feel like connection, how to recognize emotional pressure in real time, and what healthy interest actually looks like when you're still learning to trust yourself. Every question in this episode reflects the courage and vulnerability of this community and I'm honored to walk through them with you.What We CoverHow to recognize when someone is moving too fastThe fear of confusing genuine interest with manipulationWhy intensity feels familiar when you've experienced traumaHow love bombing shows up in friendships and faith communitiesWhat healthy interest looks and feels likeRebuilding trust in yourself after being love bombedChoosing peace over “nice”How to slow things down without losing the connectionKey TakeawaysYour body often senses pressure before your mind names it.Consistency is a better indicator of safety than intensity.Trauma can make chaos feel like chemistry — but you can learn a new rhythm.Love bombing isn't limited to romantic relationships.Healthy interest respects your boundaries and your pace.Self‑trust grows through small decisions and gentle awareness.You don't need a dramatic reason to walk away — discomfort is enough.Reflection QuestionsUse these for journaling or inside the Worth Loving Collective:What does “moving too fast” feel like in my body?Do I feel safe slowing down a connection?What patterns do I notice in people who feel safe vs. unsafe?How do I want healthy interest to show up in my life?What small decision can I make this week to rebuild trust in myself?Join the Worth Loving CollectiveIf you're navigating these questions in your own life and want a safe, supportive community to walk with you, the Worth Loving Collective on Skool is open to you.Inside, we explore relationships, boundaries, emotional safety, and rebuilding self‑worth — all in a trauma‑informed, spiritually grounded space.You don't have to heal alone.Final EncouragementYou deserve a love that honors your pace.You deserve clarity, not confusion.You deserve a connection that feels steady, not overwhelming.And you deserve to trust yourself again one gentle step at a time.
This week on Finding God, we're dismantling the fear-based belief that God is watching and waiting to punish us. If you've ever carried the weight of shame, guilt, or spiritual anxiety, this episode is for you. Keana W. Mitchell offers a trauma-informed, biblically grounded conversation about the true nature of God's love one rooted in grace, not retribution.We'll explore how distorted theology can shape our emotional lives, and how healing begins when we embrace the truth: God is not against you. He's for you. Always.
Welcome to Those Days: A Michinoku Pro Retrospective!Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) return to Michinoku Pro and late July 1996 where MichiPro has entered a Title Match Frenzy! They discuss the changing Japanese media climate before getting into The Great Sasuke and Tiger Mask IV's July CMLL Mexico tour. From there, it's time to talk about The World Championship Title Series tour, try to figure out the legitimacy of the Central American Middleweight Title, observe the growth of the young roster. Soon it's August 5th, 1996 and it's time to go to Sumo Hall for the J-Crown Finals between Ultimo Dragon and Sasuke, and the night that completely changed Sasuke's physical trajectory. To finish up, they return to The World Championship Title Series and a new top Michinoku Pro match, and matches to hunt down!A full match listing of footage covered during this episode can be found at the show post on www.voicesofwrestling.com or in the Open The Voice Gate channel on the VOW Discord.Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open the Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on social media with @openvoicegate!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's episode, we're unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bombing and genuine interest. If you've ever felt confused by early intensity in a relationship or wondered whether someone's attention was real or manipulative, this conversation will bring clarity and peace.We explore why love bombing feels so powerful, how trauma can make intensity feel like love, and what healthy, steady interest actually looks like. You'll walk away with practical tools to discern the difference and the reassurance that you deserve a love that feels safe, grounded, and real.What We CoverWhat love bombing is and why it's so confusingThe emotional and psychological impact of early intensityHow genuine interest shows up in healthy relationshipsThe key differences between intensity and consistencyWhy your nervous system may mistake chaos for connectionQuestions to help you discern someone's intentions in real timeWhat healthy interest looks like when you're healingEncouragement for anyone who has been love bombed beforeKey TakeawaysLove bombing is fast, intense, and overwhelming. It pushes past boundaries and creates emotional dependency.Genuine interest is steady, respectful, and consistent. It gives you space to breathe and choose.Your past conditioning may make intensity feel familiar, but familiar doesn't always mean healthy.You are allowed to slow down, ask questions, and take your time getting to know someone.You deserve a love that doesn't confuse your nervous system.Reflection QuestionsUse these for journaling or discussion inside the Worth Loving Collective:Does this connection feel rushed or pressured?Do I feel safe saying no or slowing down?Are their actions consistent over time?Do I feel grounded or overwhelmed around this person?Am I choosing this connection, or am I being swept into it?Final EncouragementYou are worthy of a love that honors your pace, respects your boundaries, and sees you without trying to consume you. Healing teaches you to recognize the difference and to choose what truly supports your heart.
“Being a father is probably one of the toughest and most rewarding jobs I've ever had. A lot of the principles I used to teach snipers apply to kids: dealing with negativity, replacing negative self-talk, learning that well-meaning adults can say terrible things — and you don't have to take that on as baggage.” — Brandon Webb Brandon Webb defines himself as an author, entrepreneur, Navy SEAL sniper, and father. But not in that order. The first three he leveraged into a series of bestselling books about the art of sniping. The fourth — the art of being a loving father — he dodged and ducked for years. But fatherhood might be Webb's real calling. People regularly pulled him aside after meeting his grown children to ask him about his “secret” for being an effective dad. His kids were making eye contact, they were asking good questions rather than staring at their phones. Most astonishingly, they seemed happy. Webb's new book, Puddle Jumpers: Simple and Proven Ways to Raise Confident and Joyful Kids, reveals his secret of parenting. It applies the positive performance psychology Webb learned as a Navy SEAL sniper instructor — how to redirect negative self-talk, how to deal with well-meaning adults who say damaging things, how to build mental toughness without destroying connection — to the work of raising children. It outlines his parenting philosophy of both high expectations and high support. Think of Puddle Jumpers as simultaneously the manual for tiger and the bunny parenting. Brandon Webb's ultimate calling in life is as a parent. Father, author, entrepreneur and Navy SEAL sniper. In that order. Five Takeaways • The Sniper Instructor as Parenting Coach: Webb was running the Navy SEAL sniper program at 27 years old. The psychology they taught there — positive self-talk, replacing negative internal narratives, dealing with adversity without being broken by it — is what he applied to parenting. The connection is not as strange as it sounds: both sniping and parenting require performing under pressure, dealing with failure without catastrophising, and building confidence that is genuine rather than brittle. The difference is that the stakes in parenting last a lifetime. • High Expectations, High Support: Webb's alternative to the false choice between permissive parenting and authoritarian discipline. Permissive parenting replaces preparation with protection. Authoritarian discipline breaks connection. Puddle Jumper Parenting holds both simultaneously: clear expectations and emotional safety. Kids need to know what's required of them. They also need to know they won't be abandoned when they fail. Webb's word for children raised this way: puddle jumpers — kids who leap into life's messy moments with full-hearted abandon, not because they're fearless but because they trust themselves to recover. • The Credit Card Lesson: Don't Bail Them Out: Webb's son Jackson managed a self-storage facility through college and ended up with a $25,000 ownership payout as a sophomore at St Andrews. He spent it like a drunken sailor on shore leave, got a credit card, ran up $12,000 in debt at predatory interest rates, and called his father for help. Webb's response: you remember that conversation we had? Figure it out. He let his son suffer. Jackson's girlfriend hated Webb for two years. At the end, Jackson paid off the debt with a new business and told his father it was one of the best lessons he'd ever been taught. It would have been easy to bail him out. The suffering was the lesson. • Purpose and the War Veteran: Viktor Frankl's Lesson: How does a combat veteran come home intact? Webb's answer: purpose. His Afghanistan deployment had clear moral logic — the propaganda posters in the caves, the training camps, the towers. That clarity carried him through. Iraq was different. Soldiers who went to Iraq with no understanding of why they were there — and whose friends in 2010 were saying we have no idea what we're doing here — came home broken. Viktor Frankl's Man's Search for Meaning: purpose is the thing that makes endurance possible. Without it, violence that cannot be assigned rational meaning produces serious mental illness. • Teach Kids About Money: The American Economy Preys on Them: Webb has strong opinions: America's economy is largely fuelled by consumer debt. Credit card companies prey on college students because they know the parents will bail them out. Kids need to understand the system before the system takes advantage of them. His prescription: teach them age-appropriate financial literacy early. The Acorns Early app gamifies financial learning for children. The deal he struck with all his kids in college: I pay for school, you have a roof and food, but if you want to socialise, get a job. The lesson is not just about money. It's about agency. About the Guest Brandon Webb is a combat-decorated Navy SEAL sniper, multiple New York Times bestselling author, Harvard Business School alumnus, and father of three. He is the author of Puddle Jumpers: Simple and Proven Ways to Raise Confident and Joyful Kids (Authors Equity/Simon & Schuster, May 12, 2026), The Red Circle, The Killing School, and The Making of a Navy SEAL. He divides his time between Portugal and New York City. References: • Puddle Jumpers: Simple and Proven Ways to Raise Confident and Joyful Kids by Brandon Webb (Authors Equity/Simon & Schuster, May 12, 2026). • Viktor Frankl, Man's Search for Meaning — Webb cites it as one of his favourite books, and the source of his thinking on purpose and combat trauma. • Episode 2888: Helen Benedict on The Soldier's House — directly referenced in the interview; Webb's purpose-in-war argument is the complement to Benedict's moral injury argument. About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. WebsiteSubstackYouTubeApple Podcasts
✨ Episode SummaryIn this special Q&A episode, Keana answers real questions from listeners navigating the emotional, practical, and spiritual complexities of dating after divorce or the end of a long‑term relationship.This episode is filled with grounded wisdom, trauma‑informed guidance, and insights from leading psychologists who study post‑relationship healing. Whether you're newly single, cautiously curious about dating again, or trying to rebuild your confidence, this conversation offers clarity, compassion, and direction.
Episode SummaryIn this deeply compassionate episode of the Finding God Podcast, Keana explores what it truly means to rebuild your relationship with God after experiencing trauma. Whether your trauma came from childhood, relationships, church environments, or spiritual abuse, this episode offers a gentle, grounded path back to connection with God — without pressure, guilt, or shame.Keana breaks down how trauma affects your view of God, your ability to trust, and your spiritual practices. Drawing from leading trauma psychologists like Dr. Judith Herman, Dr. Bessel van der Kolk, Dr. Stephen Porges, and spiritual trauma expert Dr. Diane Langberg, she explains why trauma survivors often struggle with prayer, worship, Scripture, and spiritual identity — and why these struggles are normal.You'll also hear powerful biblical examples of people who experienced trauma — Elijah, Hagar, David, Job, and Mary Magdalene — and how God met each of them with gentleness, presence, and restoration.Finally, Keana shares trauma‑informed healing techniques to help you slowly and safely reconnect with God at your own pace.What We Cover in This Episode✨ Recap of Last Week's EpisodeHow to support survivors of childhood sexual abuseWhy spiritual bypassing harms survivorsInsights from Dr. Bessel van der Kolk & Dr. Diane LangbergHow trauma impacts safety, identity, and connection✨ How Trauma Affects Your Relationship With GodTrauma's impact on your image of GodWhy prayer, worship, or Scripture may feel triggeringHow the nervous system interprets spiritual environmentsCommon thoughts trauma survivors experience about God✨ What Trauma‑Affected Faith Looks Like in Real LifeFeeling numb during prayerAvoiding church or spiritual spacesFeeling guilty for not “feeling close to God”Internal conflict between wanting God and fearing God✨ Biblical Examples of Trauma & ReconnectionElijah's burnout and God's gentle careHagar's abandonment and God's presenceDavid's emotional honestyJob's questioning and God's responseMary Magdalene's restoration✨ Healing Techniques for Rebuilding Your Relationship With GodGentle spiritual practicesSomatic groundingReframing your image of GodNaming your truth without shameFinding safe spiritual communityTrauma‑informed therapy optionsKey TakeawaysTrauma can distort your view of God — but it does not change God's heart toward you.Your spiritual struggles are trauma responses, not spiritual failures.God meets you with gentleness, not pressure.Rebuilding your relationship with God is possible — slowly, safely, and at your own pace.Submit Your QuestionsHave a question or topic you want covered on the podcast? Email Keana at keanawmitchell@gmail.com.Share This EpisodeIf this episode encouraged you, share it with someone who may be healing from trauma and longing to reconnect with God.
✨ Episode SummaryIn today's episode, Keana explores what it really looks like to date again after a divorce or the end of a long‑term relationship. This season of life can feel overwhelming, confusing, and even intimidating — but it can also be a powerful opportunity for rediscovery, healing, and intentional connection.Drawing from leading psychological research and trauma‑informed relationship principles, Keana breaks down why dating after a major breakup feels so different, how to know if you're emotionally ready, and what steps you can take to date with clarity and confidence.This episode is for anyone who's rebuilding their life after a significant relationship and wants to approach dating from a place of self‑worth rather than fear or pressure.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.On this episode, Case and Mike are joined by the Dragongate English play-by-play commentator and Dragon System Historian Jae (https://bsky.app/profile/dgjae.bsky.social) for almost a three-and-a-half hours of discussion of Dragongate's 2026, the overall promotion, The Dia, Magnum and CIMA Situations, business discussions and a whole lot more!--- Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's Q&A episode, Keana answers your most heartfelt and vulnerable questions about dating after heartbreak, emotional readiness, and rebuilding trust within yourself. Following the main episode, Are You Ready to Date Again?, this conversation goes deeper into the emotional, psychological, and body‑based cues that help you understand where you truly are in your healing journey.Keana offers grounded, trauma‑informed guidance on how to know if you're ready to date again, how to avoid repeating old patterns, how to rebuild self‑trust, and how to navigate the fears and triggers that often show up when you're stepping back into connection after pain. If you've been feeling unsure, overwhelmed, or stuck between wanting love and wanting safety, this episode will give you clarity, compassion, and direction.What We Cover in This Episode✨ Questions Related to Dating ReadinessHow to know if you're emotionally ready to date againWhether thinking about your ex means you're not readyHow long you “should” wait before dating againWhat to do when your body feels anxious about datingHow to avoid repeating old relationship patterns✨ General Relationship & Dating QuestionsRebuilding trust in yourself after choosing the wrong partnerHealthy boundaries to set early in datingHow to stop choosing partners from lonelinessNavigating the fear of being aloneWhat intentional dating actually looks like✨ Self‑Worth, Healing & Emotional WellnessHow to tell if you're healing or avoidingWhat to do when you don't feel lovableHow to stay grounded when dating triggers old woundsWhat “choosing yourself” looks like in real lifeKey TakeawaysReadiness is emotional, not calendar‑based.Your body often tells the truth before your mind does.Healing requires clarity, boundaries, and nervous system regulation.You can rebuild trust in yourself one small choice at a time.You deserve relationships that honor your worth and your healing.Submit Your QuestionsHave a question you want answered on a future Q&A episode? Email Keana at keanawmitchell@gmail.com.Connect & ShareIf this episode supported you, share it with someone who needs it. And remember: You are worthy of love, worthy of healing, and worthy of relationships that honor who you are.
In this powerful and healing episode, Keana explores what legalism looks like in the church, how it distorts our view of God, and how to break free from fear‑based faith. If you've ever felt like you had to earn God's love, perform perfectly, or follow endless rules to be accepted, this conversation will help you breathe again.Keana gently unpacks the emotional and spiritual impact of legalism, explains why so many believers struggle with shame and anxiety around God, and offers a path back to a relationship rooted in love, grace, and freedom. This episode builds on last week's message “Religion Cannot Save You, But God's Love Can” and continues the journey of rediscovering God's heart beyond religious pressure.You'll also receive five healing exercises to help you unlearn harmful beliefs, reconnect with God's love, and rebuild your identity on truth instead of performance.What You'll Learn in This EpisodeWhat legalism actually is and what it is notHow legalism shows up in church culture and teachingThe emotional and spiritual wounds legalism createsWhy legalism replaces relationship with rulesHow to separate God's character from harmful religious expectationsPractical steps to break free from fear‑based faithFive healing exercises to help you reconnect with God's loveFive Healing Exercises Included“God Is Love” Reframing PracticeInner Child Compassion PrayerScripture Detox ExerciseNervous System Reset for Spiritual TriggersIdentity Rebuilding Journal PromptsReflection QuestionsWhat beliefs about God were shaped by fear instead of loveWhere have I confused religious performance with spiritual connectionWhat parts of my faith feel heavy, pressured, or shame‑basedWhat does spiritual freedom look like for me nowWhat is one legalistic belief I'm ready to releaseFinal EncouragementLegalism may have shaped your view of God, but it does not define who God is. God is not the author of fear. He is the source of freedom. You don't have to earn His love. You just have to receive it.
Welcome to Those Days: A Michinoku Pro Retrospective!Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) return to Michinoku Pro and it's time for the Inoki World Wrestling Peace Festival (including a new shocking Inoki fact), Skydiving J, and a deeper look at the formation of Kaientai DX!They take a deep look at the failed Inoki Los Angeles gambit, including how Great Sasuke ended up there, before discussing “Crisis in Lucha Paradise,” a reemerged comp tape covering June of 1996, including Sasuke/Hamada/TM4 vs KDX and the first-ever Michinoku Pro KDX ten-man tag! After that, they discuss the MPro participation on New Japan's Skydiving J show, the all Juniors Budokan Hall show including Liger vs Togo, Ultimo vs Naniwa, Delfin vs TAKA and main evented by an IWGP Jr Title match between The Great Sasuke and Black Tiger II!A full match listing of footage covered during this episode can be found at the show post on www.voicesofwrestling.com or in the Open The Voice Gate channel on the VOW Discord.Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open the Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on social media with @openvoicegate!.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's episode of The Worth Loving Podcast, Keana explores one of the most confusing and emotionally loaded questions people face after heartbreak or betrayal: How do you know if you're truly ready to date again?Using insights from leading psychologists like Dr. John Gottman, Dr. Sue Johnson, Dr. Judith Herman, Dr. Gary Lewandowski, Dr. Bessel van der Kolk, and Dr. Peter Levine, Keana breaks down what emotional readiness really looks like — and what it doesn't.This episode helps listeners understand the difference between wanting connection and wanting distraction, how the body signals readiness, and why healing must come before new relationships. Keana also shares practical questions to help listeners evaluate their emotional capacity and readiness with honesty and compassion.This Episode Covers:✨ Recap of Last Week's EpisodeA brief review of last week's conversation on How to Heal From an Affair, including the emotional stages of healing, rebuilding trust within yourself, and reclaiming your identity after betrayal.✨ What “Readiness” Actually MeansKeana explains emotional readiness through the lens of relationship psychology and trauma research — including emotional regulation, secure attachment behaviors, and reclaiming personal agency.✨ Signs You Are Ready to Date AgainLearn the key indicators of readiness, such as emotional stability, clarity about your needs, groundedness, and the ability to communicate boundaries.✨ Signs You're Not Ready YetKeana outlines the red flags that signal you need more healing time — including emotional entanglement with an ex, avoidance behaviors, numbness, survival mode, and lack of clarity.✨ How Long Should You Wait? (Research‑Backed)A breakdown of what relationship science says about timelines for healing after breakups, betrayal, and emotional trauma.✨ How Your Body Tells You the TruthSomatic cues from Dr. Peter Levine's work that reveal whether your nervous system feels safe enough for dating — or not.✨ The Healing Work That Must Come FirstEmotional clarity, nervous system regulation, identity rebuilding, boundary strengthening, and relearning trust.✨ Practical Self‑Reflection QuestionsA set of grounding questions to help listeners assess their emotional readiness with honesty and compassion.Key TakeawaysReadiness is not about time — it's about emotional capacity.Your body often knows the truth before your mind does.Healing is not linear, and there's no shame in needing more time.You deserve to date from a place of clarity, not loneliness.Trusting yourself is the foundation of choosing healthy relationships.
This week's Q&A episode is a deep, honest, and emotionally grounded conversation where Keana answers your real questions about healing after betrayal, rebuilding trust, navigating relationships, and reclaiming your self‑worth. These episodes are designed to feel like a safe space a place where your questions are held with compassion, clarity, and zero judgment.If you're walking through heartbreak, confusion, or the slow process of becoming yourself again, this episode will meet you right where you are.✨ What This Episode CoversThis Q&A includes questions inspired by this week's main episode — How to Heal and Move On After an Affair — along with additional questions listeners often ask about love, emotional safety, and self‑worth.Keana answers each question with trauma‑informed insight, psychological grounding, and gentle, practical tools you can use right away.
This week's episode is one of the most important and tender conversations we've ever had on the Finding God Podcast. We're talking about how to support survivors of child sexual abuse in the church with honesty, compassion, and a trauma‑informed, faith‑centered lens.This episode is for survivors, parents, church leaders, and anyone who wants to help create safer, healthier, more accountable faith communities. We explore the emotional, psychological, and spiritual impact of abuse, how to respond when a child discloses, and what true support looks like in the eyes of God.✨ Episode OverviewIn this episode, Keana breaks down:The long‑term effects of child sexual abuseHow abuse in the church creates “double trauma”The A.R.E.S. framework (Adverse Religious Experiences Scale) created by Dr. Laura Anderson and Kyle J. HowardHow ACEs (Adverse Childhood Experiences) impact a child's health, relationships, and spiritual developmentWhat survivors need most from parents, churches, and communitiesHow to support healing on both a personal and spiritual levelWhat to do when a child discloses abuseHow to make a report and protect the child moving forwardThis episode is gentle, non‑graphic, and deeply validating.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.It's Golden Week so it's time for Dragongate's annual big show in Nagoya, now under a new name as Golden Colosseum, and Open The Voice Gate is back to talk all about it. They discuss the result of the Steel Cage Warfare 6-Way Match and where they expect the participants to go from Psypatra vs Gajadokuro, as well as Dragongate's best match in a while, Jacky Kamei & Riiita vs Susumu Yokosuka & KAGETORA and everything else from 4/26's show. Then to close out the show, they follow up on Magnum TOKYO situation and DIA on the heels of the post-Golden Colosseum press releases!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's episode, we're having one of the most tender and necessary conversations we've ever had on the podcast. If you're navigating the aftermath of an affair whether emotional, physical, or somewhere in between this episode is a safe place for you to land. We're talking about what healing looks like, what leading psychologists say about betrayal trauma, and how to move forward with clarity, compassion, and emotional grounding.✨ Episode OverviewHealing after an affair is not simple. It's not linear. And it's not something you “just get over.” In this episode, Keana walks you through the five stages of healing, how betrayal impacts your mind and body, and what it looks like to rebuild your life whether you choose to stay or go.This episode blends trauma‑informed insight, psychological research, and gentle, practical tools to help you reconnect with yourself and begin the slow, steady process of becoming whole again.
In this Thursday Q&A episode of The Worth Loving Podcast, we dive into your deeply personal and heartfelt questions about dating after emotional abuse, rebuilding self‑trust, and navigating relationships while healing. These episodes are shaped entirely by you your stories, your fears, your breakthroughs, and the questions you're brave enough to ask.This week's questions explore emotional readiness, intuition, patterns of choosing emotionally unavailable partners, and the fear of sabotaging healthy relationships. We also answer a few questions outside of this week's theme, including rebuilding your relationship with God after trauma, practicing self‑love on difficult days, and releasing comparison on your healing journey.If you haven't listened to Wednesday's full episode, “Dating with Confidence After Emotional Abuse,” this Q&A pairs beautifully with it. You can listen before or after whichever feels right for you.And don't forget to keep an eye out for the upcoming mini‑drop from our podcast's musical identity, Emory Rose, whose soft, cinematic sound is created to support your healing and reflection. Her new release will be available soon on all streaming platforms.Questions Answered in This Episode:Related to This Week's TopicHow do I know if I'm ready to date again or just feeling lonely?Why do I keep attracting emotionally unavailable partners?How do I trust my intuition again after ignoring red flags in the past?What if I meet someone healthy but don't feel the “spark”? Is that trauma or intuition?How do I date without feeling like I have to explain my trauma to everyone?What if I sabotage healthy relationships because kindness feels unfamiliar?Unrelated Listener QuestionsWhat are some ways to practice self‑love when I feel disconnected from myself?How do I stop comparing my healing journey to others?Submit Your Questions for Future Q&A EpisodesYour voice shapes these Thursday episodes. Submit your questions anytime at:
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.It's a jam-packed Voice Gate with both Dragongate at Mania Weekend and Golden Colosseum (4/26) to preview! Case and Mike break down their thoughts on Mania Weekend and DG's participation before reviewing The Gate of Sin City (4/15) and other Dragongate appearances across the weekend. They then preview the entire Golden Colosseum show, give their thoughts on who's losing the cage match, the frustration over the Twin Division, the Title Match build game, and a whole lot more!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's episode of The Worth Loving Podcast, we explore what it truly means to date with confidence after experiencing emotional abuse. Healing from emotional manipulation, gaslighting, or chronic invalidation changes the way you see yourself, your relationships, and your ability to trust. Dating again can feel overwhelming, but it can also be a powerful opportunity to reconnect with your intuition, your boundaries, and your worth.Drawing from the work of leading trauma and attachment researchers like Dr. Bessel van der Kolk, Dr. Judith Herman, Dr. Sue Johnson, and Dr. Kristin Neff, this episode breaks down why dating feels different after emotional abuse and how to rebuild the internal safety you need to choose healthy love.We'll talk about rebuilding self‑trust, recognizing red and green flags, moving at your own pace, and honoring your emotional needs without guilt. You'll also receive reflective questions to help you deepen your healing and approach dating with clarity and confidence.And don't forget be on the lookout for a special mini‑drop from our podcast artist Emory Rose, coming soon to all streaming platforms.In This Episode, You'll Learn:Why dating after emotional abuse feels overwhelming — and why that's normalHow trauma impacts your nervous system, intuition, and sense of safetyWhat rebuilding self‑trust looks like in practical, everyday waysHow to date at a pace that honors your healingThe difference between healthy attention and love bombingRed flags to watch for in early datingGreen flags that signal emotional safety and maturityHow to listen to your body and intuition while datingReflective questions to help you date with confidenceReflective Questions from Today's Episode:What does emotional safety feel like in my body?What are my non‑negotiables in dating?What red flags have I ignored in the past, and why?What green flags do I want to pay more attention to?How can I honor my pace in dating?What boundaries do I want to set early?How can I practice self‑trust this week?Coaching Program MentionedIf you're ready to go deeper in your healing journey, my 12‑week trauma‑informed coaching program You Are Worth Loving™ is designed to help you rebuild self‑trust, break unhealthy patterns, and choose relationships that feel safe and aligned. Enrollment opens soon — stay tuned.Submit Your Questions for Thursday's Q&A EpisodeEvery Thursday, we release a Q&A episode shaped entirely by your questions. If you'd like your question featured, email me at:
Welcome to Those Days: A Michinoku Pro Retrospective!Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) return to Michinoku Pro and it's time for the full formation of the legendary stable, Kaientai DX in the spring of 1996! Over the course of the episode, they discuss Michinoku Pro's 3/16/96 Ota Ward Gymnasium show, Sasuke vs Liger and Jinsei Shinzaki's return to Japan versus the Great Muta at the Tokyo Dome, unexpected debuts, and the Super Powers unite as Sasuke and Super Delfin team for the first time in Michinoku Pro history in a handicap match against Dick Togo, Men's Teioh and Shiryu on 6/23/96.A full match listing of footage covered during this episode can be found at the show post on www.voicesofwrestling.com or in the Open The Voice Gate channel on the VOW Discord.Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open the Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on social media with @openvoicegate!.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's Q&A episode, Keana answers your real, vulnerable, and deeply thoughtful questions about emotional affairs, micro‑cheating, accountability, communication, and healing. Some questions align directly with this week's main episode — “Emotional Affairs vs. Micro‑Cheating: What's the Difference?” — while others explore broader relationship struggles that many listeners are navigating right now.Keana breaks down how to recognize when a “friendship” is crossing emotional boundaries, what micro‑cheating actually looks like, and how to talk about these behaviors without feeling accusatory or insecure. She also shares insights from leading relationship researchers like Dr. Shirley Glass, Dr. John Gottman, and Esther Perel to help you understand the deeper emotional patterns behind betrayal.In addition to this week's topic, Keana answers questions about choosing emotionally unavailable partners, rebuilding confidence after a breakup, navigating communication shutdowns, knowing when you're ready to date again, and understanding why loneliness can show up even inside a relationship.This episode is honest, compassionate, and full of practical guidance to help you feel more grounded, more aware, and more empowered in your relationships.
In this week's episode of the Finding God Podcast, Keana W. Mitchell breaks down one of the most misunderstood and overlooked aspects of child protection in faith communities: grooming and manipulation tactics. These behaviors are often subtle, strategic, and wrapped in kindness, spirituality, or trust — which is exactly why they go unnoticed until harm has already occurred.Building on last week's episode about preventing child sexual abuse in the church, Keana explains what grooming is, what manipulation is, how they differ, and how they work together to create access, secrecy, and control. Drawing from leading psychologists such as Dr. Anna Salter, Dr. David Finkelhor, Dr. Diane Langberg, and Dr. Wade Mullen, this episode offers a clear, research‑based understanding of how predators operate — especially in faith‑based environments.Listeners will learn how to recognize red flags, how adults can be groomed without realizing it, what grooming and manipulation look like inside a church setting, and how these tactics impact victims emotionally, psychologically, and spiritually. Keana also provides guidance on how to respond if a child discloses abuse or if you suspect something is happening — with a strong emphasis on following state law and reporting immediately to the proper legal authorities.This episode is gentle, educational, and empowering — offering clarity without fear and equipping believers to protect children with wisdom, courage, and compassion.✨ In This Episode, We Cover:
This week on The Worth Loving Podcast, relationship coach Keana W. Mitchell breaks down two of the most confusing and often overlooked forms of betrayal in modern relationships: emotional affairs and micro‑cheating. These aren't always loud, obvious, or dramatic — sometimes they start quietly, subtly, and almost innocently. But their impact can be just as painful and just as damaging as physical infidelity.In this episode, Keana explains the difference between these two forms of boundary‑crossing behavior, how to spot the early signs, and why they matter. Drawing from the research of leading psychologists like Dr. John Gottman, Dr. Shirley Glass, and Esther Perel, she breaks down how emotional affairs form, what micro‑cheating looks like, and how both can erode trust and emotional safety in a relationship.You'll also hear a recap of last week's episode on deciding whether to stay or leave after infidelity, plus a deep dive into Dr. Shirley Glass's powerful Walls and Windows Theory — a framework that explains how emotional affairs develop and how couples can begin to rebuild trust.Whether you're healing from betrayal, trying to understand your partner's behavior, or simply wanting to strengthen your relationship, this episode offers clarity, compassion, and practical guidance.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.With Dragongate's The Gate of Passion Tokyo Korakuen Hall (4/6) show in the books, Voice Gate is back to talk all about it and the road to Golden Colosseum! Mike and Case discuss the Aichi Cage Match being finalized post-Dream Gate match, Kikuta vs KAI, Class of 2016's 10th Anniversary match, the frustrations with Aichi's build, and a whole lot more!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Episode SummaryIn this week's Q&A episode, Keana W. Mitchell answers your most vulnerable and honest questions about navigating infidelity and deciding whether to stay or walk away. Building on the main episode, “Should I Stay With My Partner Who Cheated?”, this conversation dives deeper into the emotional, psychological, and relational layers of betrayal — all through a compassionate, research‑informed lens.Keana breaks down why betrayal hurts so deeply, how to tell whether a partner is truly capable of rebuilding trust, and what clarity looks like when you feel overwhelmed and confused. She also explores what healing requires if you choose to leave, and the red flags that make reconciliation unsafe. This episode is gentle, grounding, and designed to help you reconnect with your inner wisdom during one of the hardest decisions a person can face.❓ What We Answer in This Episode1. “Why does it hurt so much even though I know the cheating wasn't my fault?”Keana explains the emotional and neurological impact of betrayal, why your body reacts like it's been traumatized, and why your pain is a reflection of your humanity not your blame.2. “How do I know if my partner is actually capable of rebuilding trust?”Using Gottman's Atone → Attune → Attach model and Dr. Shirley Glass's “walls and windows” framework, Keana outlines the behaviors that signal real accountability versus empty promises.3. “How do I make a decision when I feel so confused?”Confusion is normal after betrayal. Keana offers grounding questions inspired by Harriet Lerner to help you find clarity without rushing or abandoning yourself.4. “Is it possible to heal even if I decide to leave?”Keana discusses what healing looks like outside the relationship from rebuilding self‑worth to regulating your nervous system and reclaiming your identity.5. “What are the signs that reconciliation is actually unsafe?”Keana highlights the red flags that make reconciliation emotionally dangerous, including minimization, defensiveness, lack of transparency, and repeated patterns.
In this powerful and necessary episode of the Finding God Podcast, host Keana W. Mitchell begins a 4‑part series on how to prevent child sexual abuse in the church. Building on last week's discussion about understanding abuse within faith communities, this episode shifts the focus toward proactive, faith‑centered prevention.Keana approaches this sensitive topic with compassion, clarity, and biblical grounding. She reminds listeners that protecting children is not only a moral responsibility but a spiritual mandate. Through Scripture, best practices from Darkness to Light, and practical guidance for parents and church leaders, this episode equips listeners to create safer, more accountable environments for children.✨ What You'll Learn in This EpisodeWhy prevention is essential for every church communityHow Scripture calls believers to protect the vulnerableThe emotional and spiritual impact of abuseBest practices from Darkness to Light's Stewards of Children® programHow to establish strong child protection policiesThe importance of training staff, volunteers, and parentsHow accountability structures reduce riskWhat parents can do to advocate for their childrenWhy prevention is an act of love, stewardship, and obedience to God
In this week's Q&A episode, we're diving into your most vulnerable and heartfelt questions about healing after betrayal. If you've ever struggled with loving someone who hurt you, questioning your decision to stay or leave, or rebuilding trust in yourself, this episode offers clarity, compassion, and emotional grounding.This conversation builds on Monday's main episode, Why People Stay with a Partner Who Cheats, and expands into the personal, nuanced questions listeners submitted. Each answer is rooted in emotional safety, self‑trust, and the understanding that healing is not linear — and that your experience deserves to be met with gentleness, not judgment.
Episode: Understanding Child Sexual Abuse in the ChurchEpisode SummaryIn this powerful and necessary episode, we explore the realities of child sexual abuse in the church — how it happens, why it continues, and what we can do to prevent it. This conversation is grounded in compassion, education, and truth, without graphic detail or sensationalism.Using insights from Darkness to Light's Stewards of Children Training, we break down grooming behaviors, institutional patterns, and the systems that allow abuse to go unnoticed. We also discuss why children rarely disclose abuse and how adults can respond in ways that protect and empower them.Because many listeners come from faith backgrounds, this episode also includes short, public‑domain Bible verses that affirm something essential: ✨ Protecting children is biblical. ✨ Reporting abuse is biblical. ✨ Exposing wrongdoing is biblical.This episode is part of our April series for Child Sexual Abuse Awareness Month.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.On this episode of Open The Voice Gate, Mike and Case discuss Dragon Dia/DIA's departure from Dragongate, the company response, the overall situation that's known so far, DIA's legacy within Dragongate, D'Courage going further and more. They then discuss highlights from this week's show from Kobe (3/29) and preview next Monday's Korakuen Hall show (4/6)!Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Episode SummaryIn this deeply honest and compassionate episode, we explore one of the most misunderstood relationship experiences: why people stay with a partner who cheats. Instead of judgment or oversimplified advice, this conversation offers a grounded, trauma‑informed look at the emotional, psychological, and practical reasons that make this decision so complex.We also revisit last week's episode on Why Closure Isn't Always Necessary, and how the search for closure often influences the choices people make after betrayal. Throughout the episode, we draw on insights from leading psychologists to help listeners understand the deeper layers behind staying, leaving, and healing.Whether you've experienced infidelity yourself, supported someone through it, or simply want to understand the emotional dynamics behind it, this episode offers clarity, compassion, and validation.
Welcome to Those Days: A Michinoku Pro Retrospective!Welcome to 1996!Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) put a bow on Michinoku Pro's 1995 with the Observer and their top wrestlers and matches in Michinoku Pro, and talk about 1995 in context of Michinoku's history. From there, it's on to 1996 with an enormous Sapporo show headlined by The Great Sasuke teaming with Giant Zebra vs Gran Naniwa and Mr. Pogo, Kaientai returns, MichiPro in the UK, and the beginning of a tale about a CMLL World Welterweight title as El Pantera defends in Osaka against Super Delfin!A full match listing of footage covered during this episode can be found at the show post on www.voicesofwrestling.com or in the Open The Voice Gate channel on the VOW Discord.Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open the Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on social media with @openvoicegate!.Our Sponsors:* Support our sponsor BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
*Originally released in September 2022On today's episode of Fast Frontiers, host Tim Schigel sits down to speak with Mike Kadin, the CEO of RedCircle. The two discuss strategies for managing high-growth companies, lessons learned in hiring, and how Mike met his co-founder, Jeremy Lermitte.
Welcome back to Open The Voice Gate! Case (https://twitter.com/_inyourcase) and Mike (https://twitter.com/fujiiheya) are back with an update on the comings and goings of Dragongate.On this week's episode of Open The Voice Gate, Case and Mike discuss Dragongate's press release from 3/16 and how it relates to the CIMA and Magnum Tokyo talkshow from 2/28, the incendiary comments from the show, the situations of CIMA and Magnum, Takashi Okamura vs Toru Kido, Dragongate's opacity as it relates to how it operates, the Dragon Dia situation, and everything surrounding this event, including translations from said talk show.Our podcast provider, Red Circle, offers the listeners the option to sponsor the show. Click on “Sponsor This Podcaster” at https://redcircle.com/shows/open-the-voice-gate and you can donate a single time, or set up a monthly donation to Open The Voice Gate!Please Rate and Review Open The Voice Gate on the podcast platform of your choice and follow us on Twitter at https://twitter.com/openvoicegate.Our Sponsors:* Support our sponsor BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy