Podcast appearances and mentions of jen murray

Jen Murray joins Gianna Volpe on the WLIW-FM Heart of The East End underwritten by Village Overhead Doors and Sag Harbor Cinema ahead of the free coyote talk coming to Hallock State Preserve thanks to Long Island Coyote Study Group 6-8 p.m. tomorrow night.Listen to the playlist on Apple Music

“Honor the breath for being able to bring you through the journey that is meant for you in that moment.” –Jen MurrayBreathe! Your breath can save you—really. I'm so excited to talk with Jen Murray, the founder of the High Vibe Healing Collective, about breathwork. Jen talks about letting go of the trapeze and leaping into entrepreneurship and how breath saved them.It's important to have lots of tools at our disposal when you are in spaces that are difficult. Breathwork is one of those tools. Breathwork is both simple and complex. I love the way Jen describes it as both a simple practice you can do daily and an opportunity to go on a journey. At the end, Jen ties it to astrology too — another tool for your tool box.Jen says, “Your body will go to the level of safety that you create for it, and it will also use your breath in a way that nourishes and invites you in.” Let's see what we can invite in with our breath.We talk about: Four portals breathwork can open upYou body taking what it needs from breathworkConscious connected breath — a non-athletic breath, with not holding at top or bottomBreath of belonging and breath groupsBreathwork opening up creativity and productivityHow to bring astrology and breathwork togetherABOUT JENJen Murray (they/them) is the Founder of the High Vibe Healing Collective, using their lived experiences as a white-bodied, queer, loving mama, to breathe new ways of being and belonging. They emphasize inclusivity and conscious co-creation of embodied wellness, uplifting LGBTQ+ communities and inspiring heart-aligned leadership for a more justice-oriented world. Jen sparks joy-filled, loving, cosmically divine communities with a passion for social justice and accountability.LINKSlinkedin.com/in/jen-murray-healthequity www.linkedin.com/company/high-vibe-healing-collective-llc/ https://highvibehealingcollective.com/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. Here are Three Doable Changes from this conversation:DAILY BREATH PRACTICE. You can have both a daily breath practice and go on a journey with breathwork. Choose a daily practice, box breath or another specific breath. Schedule time to do it daily. You only need a few minutes. See what happens when you make it a regular part of your day.BREATHE CONSCIOUSLY. We all have to breathe, and fortunately we don't have to think about it all the time. That said spending time consciously breathing can make a difference. What happens if you bring attention and consciousness to your breath?TRY A GUIDED BREATHWORK JOURNEY. Breathwork can take us on a journey. Let a breathwork facilitator take you through breathwork and see where it takes you. Remember and trust that breath will take you where you need to go in the moment.

In today's episode, host David Crowley from Cooking Chat talks with Chef Jen Murray about her ideas for our final CSA veggies of 2023 - delicata squash, Brussels sprouts and sweet potatoes. We also learn more about the Wine and Dine classes she teaches and other culinary services she offers. This episode covers: How Jen's family inspired her passion for food and wine. The story of how Jen switched careers to focus on culinary arts. Ideas for preparing and serving Brussels sprouts. A recipe for delicata squash. The Wine and Dine classes that Jen teaches at the Cambridge School of Culinary Arts. Things to make with sweet potatoes. Wine pairing ideas for the vegetables discussed. Services Jen offers through her business, The Urban Chef Inc.

Dr. Jen Murray came by the studio to talk about her latest book, which is currently "in-the-works", about Major General George Gordon Meade in the Civil War. We sat down and talked about Meade's career and Meade the man.   It'll be a while yet before the book comes out and we will have her on once it does, but this is just a taste of what you can expect.   Help keep the show going and growing by becoming a Patron over at www.patreon.com/addressinggettysburg

NY State Parks naturalist Jennifer Murray of Turtleback Farm and East End Fencing Academy joins Gianna Volpe in the WLIW-FM studio for the Heart of The East End Wednesday Works and Wisdom segments underwritten by OLA of Eastern Long Island and LTV Studios ahead of this Saturday's 10 a.m. NY State Parks' ‘Return of the Osprey” event at Orient Beach State Park. Listen to the playlist on Apple Music

E72- Jen Murray: Winging it Since 1977 3/28/22 Dan and Dave are joined this week by Jen Murray, professional yoga teacher with deep roots in the Merrimack Valley and a wicked nice accent. Jen helps us process the slap heard ‘round the world, lets us in on cocktail-making secrets, gives us her take on permanent standard time, and reflects on what it's like to teach yoga classes every day. Also, Dan christens Jen the “Black Sheep of Yoga”, Dave throws some shade at Dan's 1st grade performance as Prince Charming, and we talk about the Wakefield/Lynnfield border, Passover food, and holding grudges.

This week they invade July 1989 with Jen Murray and run down Cheers, When Harry Met Sally, and pranking your crush. Join the invasion! Instagram | Facebook | Twitter Miller & Son BBQ Sauce: https://www.millsauceco.com/ PURE YogaTV: https://pureyogatv.com/ Music Credits: "Fife and Drum" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Exhilarate" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/  "Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ 

This week we caught up with long-time friend of the show and host of her own We Stories with People Podcast, Jen Murray. We discuss the power of conversation, travel and more. All likes, shares, subs, etc welcome

It finally happened and I am speaking to someone from the movement world. In episode 28 Jen Murray is my guest. Jen is a yoga practitioner, dance choreographer, and university tutor. We discuss Jen's career quite thoroughly, this concludes with us finding out why Jen moved to Australia. We also speak about the differences between Canada's art sector and Australia's and I definitely enjoyed her answer to that final question I always ask. As always if you'd like to get in touch with the podcast then send an email to anactorandamic@gmail.com or swing a message to the Facebook page. The Most Spectacular Cake: https://www.empiretheatre.com.au/event/900/The%20Most%20Spectacular%20Cake

Lunchtime chat about something we don't often speak enough about… periods. A natural cycle that almost half the population experience once a month. Which is significantly linked with physical and mental health and well-being. I think this short chat is relevant to everyone, with or without a period.-I start by talking about the female athlete triad, what it is, my experiences, and what can support healing & recovery.-Getting my period back after five years!! the day after Scotland becoming the first nation to PASS the bill to provide period products free for everyone. -Finish by talking about period dignity & period poverty- how impactful dehumanizing not having access to period products can be. I have had many cruicual open and honest conversations with Vilius about periods, how I have felt over the years, the worry and angst when I lost my period the official name being hypothalamic amenorrhea and the joy I experienced when it came back- a huge lesson in trusting our bodies and knowing they will balance their selves out when they feel relaxed and at ease.  Female Athlete Triad related resources:Book: No Period. Now What? by Dr. Nicola J Rinaldi, Stephanie G Buckler, Lisa Sanfilippo Waddell Podcast: Endurance Planet, Stacy Sims, PhD: The ‘Everything' Guide for Female Athletes

We're back and comedian JEN MURRAY is here to watch Michael Bay's ARMAGEDDON! We rock out to the Aerosmith soundtrack, Jen was laughed at by her teachers, and we make rules to break rules on today's show! Check out Jen's sketch show "That's What She Said" on her instagram @jenniferlynmurray and follow her on twitter @somejenmurray! Tune in next week for the conclusion of our Fraternal Twin Double Feature!

The scariest and yet most healing podcast for me to share so far. I added this photo to show the visual component of this episode- the search for balance in my mind has manifested in my physical body over the last few years…I haven't had the courage to listen to it back yet- it was very raw and vulnerable to share some of my experiences around disordered eating, but kindly Vilius has had a wee listen and reassures me that it is valuable for others to hear. The main reason I share this podcast is that I firmly believe that eating disorders, issues around food, and diet can consume and steal our time and our potential. Wasting so much energy and time worrying about food can prevent us from being fully present and creating a life we enjoy and gets in the way of us loving ourselves and others fully. Disordered eating and eating disorders are often a symptom to deeper rooted issues... and this is by no means a podcast to share advice. It is simply a podcast to share my own experiences, healing journey, and thoughts in the hope that someone can relate and feel as peace knowing that you are not alone. Unfortunately, there is a lot of shame and stigma attached to these issues, but I hope that it provides us comfort knowing that we are complex multi-faceted beings. We are more than one thing. We are more than our views; we are more than one moment. We can have parts of ourselves that we want to improve and heal from… but that doesn't make us less than, it makes us human. Healing from ‘disordered eating patterns' can be a long journey. Stress and uncertainty can bring old habits, pain, and negative thoughts back into my life for sure- but there is hope in love, acceptance, vulnerability, courage and compassion for ourself and others- words inspired and feelings by many hours reading and listening to Maya Angelou, Jameela Jamil, Brene Brown, Laverne Cox and Jeffrey Bowyer-Chapman to name a few…I hope to have a conversation about some of these issues with another human being soon. It is really challenging to talk about sensitive topics that I have never really shared out loud into a mic to myself without any feedback from someone else.  There is a range of support and information available online from podcasts to books, to support groups... depending on the stage of your healing journey.BEAT can be a good one to start withMusic played: Stephen Wake, The Old CopperplateThank you again to everyone who has taken the time to listen to the podcast and share feedback!

Viewing the Civil War through the lens of its largest battle, Gettysburg gives deeper insights into the war's misconceptions, mythologies, and memories. We speak with one of the leading scholars of the Battle of Gettysburg, Dr. Jen Murray of Oklahoma State University, about the context of the battle, its impact on the ultimate defeat of the Confederacy, its role in the "Lost Cause" narrative, and the many ways the Civil War's legacy still affects American society and culture.   Facebook: @Ok.Humanities Twitter: @Okhumanities Instagram: @Okhumanities Our homepage: okhumanities.org/brainbox

Jen Murray is a comedian & sketch artist in Los Angeles. Today we discuss losing her father to a suicide. Jen grew up near Pittsburgh, PA and that is her best excuse for putting french fries on everything. She has shared line-ups with Neal Brennan, Anthony Jeselnik, Chris D'Elia, and Sarah Silverman to name a few. @jenniferlynmurray / @itsthatwhatshesaid Sign up for a VIRTUAL grief group: www.thedinnerparty.org DyingOfLaughterPodcast@gmail.com

Comedian, Sketch Performer, and Actress Jen Murray is here to share a great story of turning personal tragedy into hilarious art.Follow Jen at www.jenmurraycomedy.com and @somejenmurray on Twitter!

On May 3, 2017 Jen Murray watched her 10 year old son, Brooks—one-fourth of her quadruplet boys—slowly veer off the track and collapse after running a mile at a community event. She watched, helplessly, as trained medical professionals administered CPR over and over again and heard the words no mother ever wants to hear: "There's no pulse." God saved Brooks' life that day, miraculously raising him from the dead, and in the process, the Murray family found a thankfulness and gratitude for daily life they never had before. Today's episode is a tear-jerker. You might want to have some tissues nearby as you listen to Jen tell the story of that day, and how God has provided for them each day since. Note: Had it not been for the medical professionals who just "happened" to be nearby refusing to give up on Brooks, he wouldn't be with us today. We'd like to take a second to thank all EMS workers who so generously give of themselves, even and especially when they're off duty.

We're into the final three episodes! This week comedian JEN MURRAY joins the show to watch one of her family faves, FATHER OF THE BRIDE! We finally get to talk about Steve Martin on the show, Brad concocts an excellent X-Rated title, and we take a dark turn into some famous skiing deaths on today's show! Los Angeles! Check out Jen's show THAT'S WHAT SHE SAID this Wednesday, June 13th at the Westside Comedy Theater! Follow her on twitter @somejenmurray and on instagram @jenniferlynmurray for more info!

Kicking off the Halloween season with a deconstruction of what's to come, comedian JEN MURRAY returns to watch THE CABIN IN THE WOODS! We get into some other Joss Whedon scripts, Chris hates bugs, and we conclude with an in depth talk on the desensitization and voyeurism in the horror genre on today's show!

Comic Margot Leitman spilled the story behind "Long Story Short", her new book about storytelling (she's one of America's best!), Jeremiah Watkins (Just For Laughs fest, Comedy Store regular, Thunder Pussy podcast) and Dave Merheje (Just for Laughs fest) all teamed up with guest hosts  Jen Murray and Paul McKewn plus regular Grown-Ass Man Ed Galvez for two hours of hilarity that will make you lose your job or get kicked out of starbucks for laughing too loud. They take on Pizza Rat, the new "SNL" cast and writers, and infinitely more! 

Comic Kiran Deol joined Koz, Ed and Jen Murray for a freewheeling bout of funniness in which they discussed everything from Caitlyn Jenner and Overeaters Anonymous to "9 1/2 Weeks" and the Bronies phenomenon.

Koz and Ed welcomed Jen Murray as cohost while Maria shipped off to Europe for comedic adventures through November. Do us proud, Shehata!  Anyway, it was a laugh packed show as we hosted guest comics Heather Thomson, Josh Cheney and Danielle Radford and discussed such scintillatingly funny topics as what's the craziest thing we will do when we each get rich and famous, and relive horrible prom nightmares!

Enjoy a triple crown of comedy, with guest host Jen Murray joining Ed Galvez and Koz for a trio of awesome guests, including comic rapper Zach Sherwin from "Epic Rap Battles of History" fame, hot NYC comic Alex Edelman (whose brilliant solo show "Millenial' is about to be filmed for a special), and Mo Mandel of TruTV's "Barmageddon." Everything from haunted roads to heavy drinking fills this episode of humorous wonder.

Having one child at a time is hard. Imagine having four at a time. Today’s guest, Jen Murray, doesn’t have to imagine, because she is the mother of quadruplet boys who are now the energetic age of 7. Join us today as she shares her dramatic motherhood story and some... Read more

Having one child at a time is hard. Imagine having four at a time. Today's guest, Jen Murray, doesn't have to imagine, because she is the mother of quadruplet boys who are now the energetic age of 7. Join us today as she shares her dramatic motherhood story and some tips on how she keeps the boys entertained all summer long. Listen as Jen Shares: Why she wasn't able to enjoy many of the typical pregnancy joys What it was like to come home - and recover - with four boys & the team it took to make it happen Why each milestone has made her more confident in God's provision ...and the great eBook she's written to help you plan simple, memorable outdoor activities for the summer Tweet to Inspire: “God does give you more than you can handle - and the grace to endure it” – @quatromama on @Inspired2Action –> http://wp.me/pnAs1-4eX Grab your headphones and join us for a chat! Quick Links KidVentures is a fantastic resource for your summer. It's filled with fun ideas and adventures to enjoy with your kids. Love the song in the outro? It's called God Day. It's by Jen Stanbro and you can get it on iTunes by clicking here and check out Jen's site by clicking here. Connect with Jen Murray Blog:4tunate.net Social media: Twitter Facebook Pinterest Instagram How to Listen to This Podcast If you're new to podcasts, click here learn how to listen to them at home or on the go!