Podcasts about polarized

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Best podcasts about polarized

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Latest podcast episodes about polarized

Heartland Politics with Robin Johnson
Culture is Politics; Politics is Culture; And Politics is Everything

Heartland Politics with Robin Johnson

Play Episode Listen Later Jan 24, 2026 29:00


Matt Grossmann talks about the book he co-authored, Polarized by Degrees: How the Diploma Divide and the Culture War Transformed American Politics. He discusses when this political realignment began, the impact of increasing levels of college attainment on American culture, the impacts on the two political parties, Trump II's attempts to change American culture, and more.

For the Life of the World / Yale Center for Faith & Culture
Faith and Character in a Polarized Society / John Kasich

For the Life of the World / Yale Center for Faith & Culture

Play Episode Listen Later Jan 21, 2026 31:43


Can faith sustain courage and openness in a polarized democracy? Former Ohio governor and presidential candidate John Kasich reflects on faith, fear, character, and public life amid deep political polarization and religious tension in America.“There is a certain comfort in knowing you have somebody who's always in your corner.”In this conversation with Evan Rosa, Kasich reflects on personal faith shaped by tragedy, the search for purpose, and why character matters more than ideology in leadership. Together they discuss religious faith in American life, his experience running in the 2016 Republican presidential primaries, voting on character over beliefs, firm political commitments, open-minded perspective taking, his vision of a life worth living, and before the end of this conversation, you'll find out his favorite Metallica song.Episode Highlights“There is a certain comfort in knowing you have somebody who's always in your corner.”“You can be firm while at the same time looking at a point of view of somebody who's diametrically opposed to you.”“I look for character. I don't look for what somebody thinks about the Book of Revelation.”“Faith informs the way I think about things, but it doesn't spell out what I'm going to do.”“If you begin to work together to solve a problem locally, it can actually create friendship.”About John KasichJohn Kasich is a former U.S. congressman, two-term governor of Ohio, and presidential candidate with more than four decades of experience in public service, media, and civic leadership. First elected to the Ohio State Senate at age 26, he later served 18 years in the U.S. House of Representatives before becoming governor in 2011. Kasich has authored six books exploring politics, faith, leadership, and civic responsibility, including his most recent, Heaven Help Us: How Faith Communities Inspire Hope, Strengthen Neighborhoods, and Build the Future. He is known for emphasizing character, dignity, and community-based solutions over ideological rigidity. Kasich frequently speaks on leadership, faith in public life, and democratic renewal, and continues to engage across political and cultural divides in pursuit of common purpose. Learn more and follow at https://johnkasich.com and https://twitter.com/JohnKasichShow NotesGrowing up Catholic, altar service, early religious formationTragedy in 1987, parents killed by drunk driver“Where do you stand vis-à-vis your eternal destiny?”Faith as ongoing window of questioning, not certaintyGod's existence, care, and personal relationship“Faith itself is a gift. God has to act first.”Fear, loss, and the backstop of divine presence“You've got the most powerful being in all of history kind of got your back.”Faith shared as gift, not coercion or argumentVoting based on character, not doctrinal alignmentScripture informing decisions, not dictating policyRespect for the poor as moral baselineChristian nationalism and the question of objective truthPolitics and faith distinct, neither hostile nor coerciveSingles win games, local action over grand crusadesFaith communities as clubhouses for moral actionWorking locally dissolves partisan hostilityLife worth living as purpose, gifts, and contributionCharacter, integrity, and not taking advantage of othersFreedom from fear, boxes, and rigid identitiesKindness versus niceness as moral distinctionOpen-mindedness as antidote to boredom and fearCampaigning as test of endurance, character, and empathy“People wanted to know who you were more than your ideas.”Pursuing convictions while staying rooted in faith communitiesProduction NotesThis podcast featured John KasichEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Noah SenthilA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give#FaithAndPolitics#CharacterMatters#PublicFaith#CivicLife#CommonGood#JohnKasich

Green Connections Radio -  Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil
How To Talk About Climate In A Polarized Culture – Katharine Hayhoe, Climate Scientist, Professor at Texas Tech University & Chief Scientist at The Nature Conservancy

Green Connections Radio - Women Who Innovate With Purpose, & Career Issues, Including in Energy, Sustainability, Responsibil

Play Episode Listen Later Jan 20, 2026 60:35


"We have to begin our conversations with what really matters to the person or people we're speaking with. And if we don't know what that is, we have to get to know them and build a relationship and then start the conversation where they're at…The second common misconception I see is that we have to load up our wheelbarrow with the biggest load of scary facts we can possibly find and just dump it on people because not enough people are worried about this.…But if we haven't connected the head to the heart, my life, the places I love, the people I love, the things I love my home, the price of my groceries, the price of my insurance, the quality of the air I'm breathing, or my child's breathing, if we haven't made the head to heart connection, people still see this issue as being distant and remote from them." Katharine Hayhoe on Electric Ladies Podcast Signs of climate change are all around us, from ferocious and more frequent hurricanes, and in unexpected places, to massive wildfires and floods, as well as cracking roads and bridges. But many still don't believe it or don't want to take steps to avoid it or become more resilient. So, how can we reach them, especially in the very polarized culture we have today? Listen to Katharine Hayhoe, Ph.D. acclaimed climate scientist, Professor at Texas Tech University and Chief Scientist of The Nature Conservancy in this enlightening conversation with Electric Ladies Podcast host Joan Michelson. Katharine is also the author of several books, including "Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World."   You'll hear about: ●        How to talk about climate issues even without even talking about climate. ●        What we can learn from the faith-based community about talking about the climate crisis. ●        What is happening to the vitally important climate science data that was defunded and taken offline by the Trump administration…and so much more ●        Plus, career advice, such as:   "(W)hat am I uniquely good at? So there's certain things that I'm a lot better at than other people. So that's the filter that we should apply. But then my favorite's the last filter, which is what genuinely gives me joy, what charges my battery rather than depleting it. Now, of course, don't get me wrong, we all have to do things that deplete our battery every day. But if our work does not give us joy or if it gave us joy at some time in the past but is no longer doing so now, that's a sign to us to think differently about what we're doing….(And invest) in making our own lives sustainable is so important. It's something I feel like we often neglect and it falls by the wayside in our focus on everything else that needs to be sustainable. But really I think it starts with US." Katharine Hayhoe on Electric Ladies Podcast   Read Joan's Forbes articles here.   You'll also like: ·       Unique Urban Climate Actions – Joan's panel at Smart City Expo World Congress in Barcelona with three top urban leaders from around the world. ·       How Climate Modelling Affects Everything – Maria Caffrey, Ph.D., Principal Scientist, UK's National Physical Laboratory ·        Critical Minerals 101 – with Abby Wulf, Former Head of Critical Minerals at the Dept. Of Energy, & Center for Critical Minerals Strategy ·       The Politics of Climate & Energy – with Congresswoman Chrissy Houlahan, Co-Chair, Bipartisan Climate Solutions Caucus ·       Climate Is A Security Emergency – Svitlana Krakovska, top Climate Scientist from Ukraine and Mirian Villela, head of Earth Charter International and the Center for Sustainable Development with Joan Michelson at The Earth Day Women's Summit 2025.   Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.   Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

On Point
America is polarized. Could this writer's new approach fix it?

On Point

Play Episode Listen Later Jan 19, 2026 33:39


Polarization pushes people apart. Writer Chloé Valdary says we can heal deepening divisions by treating each other like human beings, not political abstractions. *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint

EVOQ.BIKE Cycling Podcast
Tempo vs Polarized: Latest Findings That Might Surprise You

EVOQ.BIKE Cycling Podcast

Play Episode Listen Later Jan 19, 2026 15:42


Email me at Landry@evoq.bikeFree Power File Analysis From a Professional Coach: https://www.evoq.bike/power-file-analysis-lbStrava: https://www.strava.com/athletes/1317545IG: @‌landry_boboResearch Cited in This Video: https://pubmed.ncbi.nlm.nih.gov/39888556/In this conversation, Landry Bobo discusses the effectiveness of different training styles for cyclists, particularly focusing on the comparison between polarized training and tempo training. He highlights recent research suggesting that newer or less fit cyclists may benefit more from a pyramidal training approach, which emphasizes tempo and threshold work, rather than a strictly polarized approach. The discussion delves into the physiological adaptations that occur with different training styles, including fiber type conversions and the importance of efficiency and technique for newer riders. Bobo emphasizes that every rider should incorporate various training zones into their regimen, while also considering individual strengths and weaknesses.Chapters:01:21 Why Tempo vs Polarized Training Is Being Reconsidered02:50 New Research Comparing Pyramidal and Polarized Training03:45 Why Newer Riders Improve VO₂ Max More With Tempo07:14 Tempo, Efficiency, and Training Tolerance for Beginners12:17 Who Should Train With More Tempo and Threshold Work

The Dawg and Gus Show
The "Four" with Polarized

The Dawg and Gus Show

Play Episode Listen Later Dec 23, 2025 59:35


SummaryIn this engaging conversation, the band Polarized discusses their formation, the significance of their name, and the diverse influences that shape their sound. They share insights into their live performances, memorable gigs, and the themes behind their latest releases. The band emphasizes the collaborative nature of their songwriting process and reflects on the albums that have inspired them. With a mix of humor and passion, they explore what it means to be a band in today's music scene. In this engaging conversation, the band discusses their pre-show rituals, favorite venues, and the legacy of The Tragically Hip. They delve into the dynamics of their band, including how they handle disagreements and creative collaboration. The discussion also touches on their future plans, including upcoming shows and new music, while sharing rapid-fire preferences on various music-related topics.TitlesThe Formation of Polarized: A Musical JourneyUnpacking the Name: Why 'Polarized'?Sound bites"I think it's wonderful.""You could look up to him.""I need my sleep."Chapters00:00 Introduction and Band Formation02:35 The Name 'Polarized' and Its Significance05:17 Musical Influences and Sound Description07:42 Proud Tracks and Upcoming Releases10:25 Live Performance Dynamics12:48 Memorable Gigs and Experiences16:33 Heat Stroke and Performance Challenges17:37 The Journey Behind the New Release19:14 Musical Influences and Inspirations20:14 Album Reviews and Personal Connections22:28 The Soundtrack of a Heist24:58 Rituals Before the Show27:51 Favorite Venues and Live Performances28:47 The Legacy of The Tragically Hip33:22 The Importance of Sleep and Nutrition for Musicians34:44 Handling Creative Disagreements36:54 The Evolution of Collaborative Writing39:56 Rapid Fire Questions: Preferences in Music and Performance44:40 Looking Ahead: Upcoming Shows and New Music50:50 Reflections on 90s Music and Grunge Legends

The Mental Breakdown
Regulating Our Emotions When Polarized

The Mental Breakdown

Play Episode Listen Later Dec 17, 2025 28:02


Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for regulating our emotions when we are being polarized. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

The Psychreg Podcast
Regulating Our Emotions When Polarized

The Psychreg Podcast

Play Episode Listen Later Dec 17, 2025 28:02


Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for regulating our emotions when we are being polarized. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Tread Lightly Podcast
Why 80/20 Doesn't Work for Every Runner with Jonah Rosner

Tread Lightly Podcast

Play Episode Listen Later Dec 13, 2025 35:29


You have likely seen the term 80-20 running: a training approach where 80% of runs are easy, and 20% are hard. But is this an infallible rule as people present it on social media, or are there times when you may run more hard workouts - or more easy runs? We discuss the nuance of training intensity distribution with sport scientist Jonah Rosner.Thank you to our sponsors:✨ Amazfit: User-friendly simple running watches with advanced features, at an affordable price point. Use link http://bit.ly/4nai73H for 10% off your purchase.✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use code TLF20 at flipbelt.com for 20% off your purchase.✨ Previnex: Previnex creates clinically effective, third-party tested supplements made with high-quality ingredients, including Muscle Health Plus (creatine). Use the code treadlightly for 15% off your first order at previnex.com✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you will learn:✅ What is 80-20 running?✅ What does 20% of your training hard actually look like?✅ Polarized vs pyramidal training✅ Why so much of your training is easy running✅ How to approach training intensity in a marathon build✅ The load differences of different training pacesWho should and should not use 80-20 trainingAbout our guest:Jonah Rosner is a sport scientist, strength coach, and running performance coach based in Brooklyn. He spent the past decade working with athletes across every major American pro sport, including serving as the Applied Sport Science Coordinator for the Houston Texans in the NFL, one of the youngest sport scientists in league history.Jonah now focuses on helping everyday runners train with the same clarity and structure used in elite environments. He partnered with Nike to run the Nike Running Performance Lab NYC, where he used advanced testing and technology to build individualized strength and marathon training programs.Today, Jonah creates some of the most widely shared science-backed running content online. His free weekly newsletter, Marathon Science, breaks down training, strength, fueling, and performance into simple takeaways runners can use immediately. Subscribers get free tools like his daily nutrition guides, carb-loading cheatsheet, and strength-for-runners resources.You can join the newsletter at: https://marathonscience.beehiiv.com/ — it's packed with practical insights grounded in real sport science.If you enjoyed this episode, you may also like:

SCYENCE Podcast
#176 Polarized vs. Pyramidial! Was ist BESSER?

SCYENCE Podcast

Play Episode Listen Later Dec 13, 2025 74:32


Wir haben mal recherchiert und gerschaut, welcher Athletentyp jetzt im Winter, von welchem Trainingsprogramm am meisten profitiert! Wirtd dich die Antwort überraschen? Möchtest du dich in deiner Leistungsfähigkeit testen lassen? https://www.scyence.cc/remote-diagnostik/ Du möchtest dich vom SCYENCE Coaching Team trainieren lassen? Melde dich: https://www.scyence.cc/scyence-coaching-konzept/ Lust auf Nutrition ohne Zusatzstoffe? Dann hole dir jetzt deine MNSTRY Probierbox! 50% mit dem Code: 25SCYA50 Weitere Trainingspläne gefällig? https://www.trainingpeaks.com/my-training-plans/scyence Frag den Coach Franz: https://anny.co/b/book/fragdencoach?step=calendar&from=organization Frag den Coach Lukas: https://anny.co/b/book/fragdencoach-lukas?step=calendar&from=organization SCYENCE Dienstleistungen als Geschenk Schreib uns doch, was du dir noch an Inhalten wünschen würdest und gemeinsam schauen wir, wo die Reise hingeht!

St. Croix Vineyard Church
Peace in Polarized Times

St. Croix Vineyard Church

Play Episode Listen Later Dec 7, 2025 35:53


On the second Sunday of Advent, Jess invites a conversation about the kind of peace that Jesus came to bring, and how he went about bringing it. In the midst of social and political turmoil, she encourages an approach to those who differ from us that centres our shared humanity and the reality that our own well being is intrinsically connected to the well being of everyone else. You can listen below and view her powerpoint here. You're always welcome to subscribe to the SCC  podcasts. (St. Croix Church in Apple Podcasts) Keep checking our Facebook group, St. Croix Church, for all the latest updates. We are also on Instagram as stcroixchurch. The post Peace in Polarized Times appeared first on St. Croix Church.

History Unplugged Podcast
William F. Buckley JR.'s Guide to Friendship in a Polarized Era

History Unplugged Podcast

Play Episode Listen Later Dec 4, 2025 39:43


William F. Buckley Jr., the charismatic intellectual who defined modern American conservatism, was famously skilled at forging friendships across the ideological divide, a talent that helped him both shape the political landscape and navigate public opinion. His capacity for personal charm allowed him to be a public extremist and a private moderate, keeping him in the good graces of the liberal elite, including figures like Senator George McGovern and activist Allard Lowenstein, even as he worked to advance his conservative agenda; however, this magnanimity had its limits, most famously with his true enemy, Gore Vidal. Today's guest is Josh Cohen, author of William F. Buckley Jr.'s Guide to Friendship in a Polarized Era, and we explore how this patrician gatekeeper of the right strategically used ideological "frenemies" and acquaintances, such as the surprising connection with Hugh Hefner, to legitimize his movement and advance his influence, culminating in the infamous, televised confrontation with Gore Vidal that exposed how even Buckley's renowned decorum shattered when his core beliefs were challenged.See omnystudio.com/listener for privacy information.

The Quiet Part Out Loud
A Paradox - The Polarized Part

The Quiet Part Out Loud

Play Episode Listen Later Dec 4, 2025 19:59


Host Bobby Steggert takes another step back from interviewing to reflect on the phenomenon of polarization - from the current political climate, to the contradictory forces in every human experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wings Of...Inspired Business
Authenticity in an AI World: PR Maven Nicole Rodrigues on Building a Trustworthy Brand in a Polarized, Uncertain Times

Wings Of...Inspired Business

Play Episode Listen Later Dec 2, 2025 53:12


Nicole Rodrigues is the CEO and Founder of NRPR Group, the Beverly Bills public relations and marketing machine serving game changing companies from entertainment to tech around the world. NRPR focuses on building relationships that build long-lasting ties between clients, the media and their audiences. From startups to Fortune 500 companies within consumer tech, FinTech, HealthTech, enterprise, mobile, digital entertainment, lifestyle, sports, and consumer products, NRPR prides itself on a high-touch, results-focused approach to boost their clients' bottom line.

WWL First News with Tommy Tucker
A vast majority of Americans support compromise. So why are we so polarized?

WWL First News with Tommy Tucker

Play Episode Listen Later Dec 2, 2025 11:08


Vast majorities of Americans support compromise, and vast majorities oppose political violence. So why are things so polarized? Robert Hogan, Professor and Department Chair of Political Science at LSU, joins us.

Sex & Singapore City: The Podcast
The Madonna-Whore Dichotomy: Polarized Perception of Women

Sex & Singapore City: The Podcast

Play Episode Listen Later Nov 24, 2025 20:10


The concept originated in Freudian psychoanalytic theory, where Sigmund Freud coined the term "Madonna-Whore complex" (or "psychic impotence") to describe men who are unable to feel sexual desire for a woman they love and respect - the Madonna - but can only be aroused by women they devalue or disrespect  the Whore. Let's discuss, shall we? With love, Nixalina.  For more awesome content to read including beauty, fashion or dating & love features, please do head over to my digital platform www.nixalina.com. Don't be shy, come say hai! Head over to my Instagram or Tiktok @nixalina to slide into my DMs.

The One You Feed
How We Can Improve Communication in Polarized Times with Charles Duhigg

The One You Feed

Play Episode Listen Later Nov 4, 2025 52:32


In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understanding.” The conversation covers different types of conversations, the importance of focusing on common ground, and strategies for building and changing habits. Charles also shares insights on handling online conflict, the psychology of identity threat, and how intentional communication and habit design can improve relationships and personal well-being. Exciting News!!! Coming in March, 2026, my new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders! Key Takeaways: Importance of active and ostentatious listening in conversations. Concept of social reciprocity and its role in effective communication. Techniques for improving dialogue, such as “looping for understanding.” Different types of conversations: practical, emotional, and social. The idea of meta conversation and setting clear goals for discussions. Strategies for focusing on common ground before addressing differences. The impact of politeness in online communication and reducing hostility. Understanding identity threat and its effects on open dialogue. The habit loop framework: cue, routine, and reward in habit formation. The significance of implementation intentions in managing habits and responses. For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram If you enjoyed this conversation with Charles Duhigg, check out these other episodes: Oren Jay Sofer on Mindful Communication How to Unlock the Power of Deeper Connections with David Brooks Learn more about your ad choices. Visit megaphone.fm/adchoices

Faith Over Fear
Sharing the Gospel Our Hostile and Polarized Climate

Faith Over Fear

Play Episode Listen Later Nov 4, 2025 37:23


Most of us want to be able to share big and important truths with those who think and believe differently than we do, but find ourselves either shrinking back in fear or getting sucked into arguments that quickly devolve and turn ugly. Both responses stem from fear and challenge our ability to fulfill the greatest call Jesus gave us, and that’s to share the gospel with those who don’t yet know Christ. In this episode, host Jennifer Slattery speaks with apologist, pastor and church planter Dave Montoya on all the reasons these conversations feel so difficult and have the potential to turn so hostile, how to analyze our unique triggers, and create more fulfilling and fruitful discussions with those who hold a vastly different view of our world than we do. Discussion/Reflective Question: What resonated with you most in this episode? When it comes to discussing big truths with those with whom you disagree, do you most frequently tend to get sucked into a tense argument or try to avoid the discussion, and why do you think this might be? Consider a "truth discussion" when you became reactive or withdrawn. What factors might have impacted your reaction? How difficult do you find it to see commonalities between yourself and those with whom you disagree on issues about which you feel deeply passionate, and why do you think this is? According to Dave Montoya, we should approach anger with caution. Why did he suggest this, and how do you feel regarding his perspective? What is one action step God might be inviting you to take having listened to this episode? Connect with Dave Montoya on his church's website Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Keep Talking
Episode 152: Jonathan Zimmerman - The Assassination of Charlie Kirk

Keep Talking

Play Episode Listen Later Oct 31, 2025 47:16


Jonathan Zimmeramn is a Professor of History of Education at the University of Pennsylvania, and the author of the books "Free Speech: And Why You Should Give a Damn" and "Whose America?: Culture Wars in the Public Schools."------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) intro(00:27) Polarized, pessimistic America(02:10) From Birchers to viral clicks(05:05) Decline of religion as fuel(08:12) “Love thy enemy” vs “I hate my opponents”(10:45) Cross-tribe media: why I watch Fox(13:18) Dopamine diets and tribal brains(16:02) Roots beyond social: 90s, higher ed divides(18:40) Education sorts and isolates by degree(21:15) Overlaps and humbling lessons from Fox (Ukraine, MIC)(24:05) Charlie Kirk: free-speech ideals and contradictions(27:22) Assassination & the internet underworld(30:10) Boys, meaning, and failing institutions(33:05) Digital cults, religion, and liberal education(36:10) Learned Hand's “spirit of liberty”(38:22) Printing-press analogy, AI, and Postman's question(41:05) Phones out K-16 and secondhand distraction(43:38) Anxiety on campus and adult responsibility(45:30) Free-speech hypocrisy & the “American Hour” proposal

Facts About PACs Podcast
Halloween Spooktacular

Facts About PACs Podcast

Play Episode Listen Later Oct 29, 2025 12:08


Shrinking. Misunderstood. Polarized. Regulated. Haunted. Employee-funded and business trade association PACs face their scariest challenges yet as influence wanes and misinformation spreads. Don't listen to Facts About PACs Halloween Spooktacular alone! 

StrangeCast — The Definitive Life Is Strange Fan Podcast
Life Is Strange Has MORE 'Paid Research' Events & A Reddit 'Leak' Shows What's Next! | Ep 117 Side A

StrangeCast — The Definitive Life Is Strange Fan Podcast

Play Episode Listen Later Oct 27, 2025 63:36


Player 1 vs The World's StrangeCast podcast is BACK and Adnan Riaz and Adam Evalt take a deep dive into the latest news around Don't Nod Entertainment, Deck Nine, Square Enix's Life Is Strange franchise and Don't Nod Montreal's Lost Records: Bloom & Rage!

On Point
America is polarized. Could this writer's new approach fix it?

On Point

Play Episode Listen Later Oct 20, 2025 33:39


Polarization pushes people apart. Writer Chloé Valdary says we can heal deepening divisions by treating each other like human beings, not political abstractions.

Musings from the Mount
Holding Space in "Polarized Times" (Politics and Spiritual Community) with Michael Lindfield & Joseph Carenza

Musings from the Mount

Play Episode Listen Later Oct 20, 2025 63:19 Transcription Available


How does a spiritual community remain inclusive when the world is tearing itself apart along political lines? This conversation tackles one of the most challenging questions facing spiritual centers (and people) today: how to avoid alienating half your community when political polarization feels stronger than ever. The discussion doesn't offer easy answers or retreat into spiritual bypassing, but instead examines the deeper principles that might help us navigate this tension. The episode begins with a fundamental reframe: what if the two poles we see as enemies are actually necessary partners in creation? Drawing from the Alice Bailey teachings, the conversation explores how polarization, tension, and crisis form a creative cycle—either lifting to a point of synthesis or collapsing into chaos. The problem isn't polarity itself; it's when we forget we're part of a unified field and start seeing the other pole as something to destroy rather than work with. Perhaps most practically relevant, the discussion examines what spiritual neutrality actually means. It's not indifference or cowardice, but rather the ability to hold multiple voices without taking sides—what's described as "silence as the synthesis of all sound." This conversation also addresses the tension between remaining non-partisan while still standing for principles.  A spiritual center can't endorse political parties, but it can affirm that everyone carries divine essence, that love connects all things, and that we're part of one interconnected field. It's an invitation to examine your own relationship with political identity: Has your political belief become your whole personality? Are you still capable of having genuine conversations with people who disagree? And most importantly, are you using the creative tension of opposing viewpoints to build something greater, or have you become addicted to the fight itself? Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Outrage Overload
74. When Polarized Communities Work Together – Kira Hamman

Outrage Overload

Play Episode Listen Later Oct 15, 2025 34:18


Why Talking Isn't Enough to Bridge DividesWhat happens when people in deeply divided communities set aside differences to work on real problems together? In this episode, we hear from participants in Southern Oregon and from Urban Rural Action's Senior Director of Programs about how building trust and taking action can bridge divides, create belonging, and spark lasting change.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidKoyoti Small Business PodcastSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.

The Numbers
Could a polarized electorate be the new normal?

The Numbers

Play Episode Listen Later Oct 7, 2025 54:05


For most of the four years between 2019 and 2023, the Liberals and Conservatives were deadlocked in the polls with each party hovering a little over 30%, give or take a few points. Then the bottom fell out for Justin Trudeau's Liberals. But are we entering into another phase of a deadlocked, polarized electorate — this time with Mark Carney's Liberals and Pierre Poilievre's Conservatives both stuck around 40%?This week on The Numbers, we discuss what could be the new normal. Plus, the NDP gets an interesting new entrant into its leadership race and the government announces a change to the budgeting schedule that could have some repercussions for the electoral calendar. In New Brunswick, the PCs hold one of their seats in a provincial byelection, while in Newfoundland and Labrador we're only one week out election day. Where do things stand there? We also discuss some new polling numbers from Quebec and British Columbia, where David Eby seems to be benefiting from a divided (and infighting) opposition.Looking for even more of The Numbers? If you join our Patreon and support this joint project of ours, you'll get ad-free episodes every week, bonus episodes several times per month and access to our lively Discord. Join here! https://www.patreon.com/cw/thenumberspodThe bonus episodes are also available via an Apple Podcasts subscription.You can watch this episode on YouTube. Hosted on Acast. See acast.com/privacy for more information.

The Uplift Kids Podcast
Help Kids in a Polarized Political Climate

The Uplift Kids Podcast

Play Episode Listen Later Oct 3, 2025 10:18


While kids typically don't need to (or want to) talk about political policies, there are things parents can do to help them talk about differences in healthy and productive ways. In this episode, Amanda Suarez (school psychologist) and Michelle Larson (marriage and family therapist associate) give practical ideas to help kids listen and speak about what matters to them.

Mark Reardon Show
Carl Cannon Shares His Take on the Government Shutdown, Polarized Politics

Mark Reardon Show

Play Episode Listen Later Oct 2, 2025 8:52


In this segment, Mark is joined by Carl Cannon, the Washington Bureau Chief for Real Clear Politics. They discuss the government shutdown, the media's polarizing positions, and more.

Aggressively Average Angler
Ep136. Let's Get Polarized! The Best Sunglasses For Fishing

Aggressively Average Angler

Play Episode Listen Later Sep 26, 2025 101:23


There are about a trillion options on the market when it comes to sunglasses. But which ones are the BEST? More importantly, which ones are the best for YOU? Whether you use regular shades or prescription, we have you covered on this episode of the podcast! We have a special guest from Hobie Eyewear on the show and we are going to ask them the TOUGH questions! Be sure to hop into chat and ask your own questions!T-SHIRTS and DECALS: aggressivelyaverageanglers.myshopify.comBurly Fishing Content:Follow BurlyFishing: https://www.youtube.com/@aaanglersInstagram: instagram.com/aaanglersFacebook: facebook.com/burlyfishingTik Tok:tiktok.com/@aaanglers

Stories and Strategies
The Dangerous Echo of Polarized Voices

Stories and Strategies

Play Episode Listen Later Sep 23, 2025 23:47 Transcription Available


What happens when your newsfeed becomes a battlefield?In the US and UK, political leaders trade accusations, social media thrives on outrage, and communities are left simmering in distrust. What used to be disagreements over policy now look more like open hostility, with violence creeping closer to the center of public life. Attacks on lawmakers, threats to schools, and the killing of high-profile figures are no longer shocking outliers but part of a troubling pattern.This episode asks a difficult but urgent question: how much of this violence is rooted in the way we communicate? Words frame identities, assign blame, and sometimes push people toward radical action. Sticks and stones may break bones… but in today's world, it's the words that are drawing blood. Listen For3:17 Identity-Based Polarization6:22 How Algorithms Divide Us10:20 The Rush to Blame14:49 Messaging That Can Prevent Violence19:33 Teaching Kids to Resist Radicalization and DisinformationGuest: Amy PateEmail | Website | X Rate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteApply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

Mainstreet Halifax \x96 CBC Radio
David Deane: we're more polarized now than during European wars of religion, and The Troubles in Ireland

Mainstreet Halifax \x96 CBC Radio

Play Episode Listen Later Sep 22, 2025 17:52


Catholic theologian David Deane drops into Studio A to speak with guest host Alex Guye

The Embodiment Podcast
734. Why We Are So Polarized and What Can Heal It - With Miles Kessler

The Embodiment Podcast

Play Episode Listen Later Sep 16, 2025 53:10


I sat down again with Miles Kessler, an old friend and long-time aikido and meditation teacher, to explore the urgent issue of polarization. We talk about why societies feel more divided than ever, how conflict shows up in the body and mind, and what we can learn from years of aikido, meditation, and peace-building projects in places like Cyprus and the Middle East. Miles brings deep wisdom from his work in conflict zones and spiritual practice, and we reflect on the tools that actually help people stay open in the face of division. We also touch on burnout, the limits of dialogue, and why embodied presence is so vital when the stakes are high. Read more about Miles' work here: https://theintegraldojo.com/about/ ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $1200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CEC25PODCAST More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
S 2. Ep 35: Assume Difference, Build Respect: Civility in Polarized Times with guest Sara Taylor

Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School

Play Episode Listen Later Sep 15, 2025 31:27


Send us a textIn this episode of Dear HR Diary, Dawn sits down with Sara Taylor to get real about workplace civility—what it is, what it isn't, and why it's the foundation of healthy culture. We dig into cultural competence, how polarization is showing up at work, and a powerful mindset shift—assuming differences—that helps leaders communicate across identities, generations, and viewpoints. If you're tired of “be nice” posters and want practical tools that actually change behavior, this one's for you.What You'll LearnCultural Competence 101: How identity, context, and power shape everyday interactions (and why “treat everyone the same” backfires).Civility vs. Niceness: Civility = respect + accountability + boundaries. Niceness alone won't save your culture.Polarization at Work: Spot the warning signs (us-vs-them language, meeting silos, performative emails) and what leaders can do immediately.Assume Differences: A simple habit to reduce friction, improve listening, and make feedback land without drama.Manager Moves: Scripts, norms, and micro-behaviors that turn values into daily practice.“Civility isn't about being agreeable—it's about being accountable for how our behavior affects other people.” — Sara Taylor Practical TakeawaysAdopt a civility standard: “We address issues directly, we don't label people, and we separate intent from impact.” Put it in team norms.Use the two-step check: 1) Assume difference (experience, context, language). 2) Ask before assuming (“Can you share how you're seeing this?”).Meeting hygiene: Agenda, time boxes, speak-order rotation, “one mic at a time,” and a 2-minute debrief: What worked? What to adjust?Feedback formula: Behavior → Impact → Ask. “When deadlines move without notice (behavior), the field team misses windows (impact). What can we change next sprint? (ask)”Red/Yellow/Green topics: Identify which conversations are safe to debate now (green), need prep (yellow), or require facilitation (red).Resources for ListenersBooksThe Culture Map (Erin Meyer) – Navigating cross-cultural communication.Thanks for the Feedback (Stone & Heen) – Receiving feedback without combusting.Guides & ToolkitsPsychological Safety primers (Amy Edmondson talks/articles).Meeting norms templates (RACI, Working Agreements, and Team Charter one-pagers).Connect with Sara TaylorWebsite: https://www.deepseeconsulting.com/LinkedIn: https://www.linkedin.com/in/sarajanetaylor/Email:  sara@deepseeconsulting.com Sara's Book: https://www.deepseeconsulting.com/thinking-at-the-speed-of-biasCall to ActionIf you want fewer eye-rolls and more buy-in, start with civility. Share this episode with one leader who sets the tone, and try the Behavior → Impact → Ask script in your next conversation. Then tell us how it went using #DearHRDiary.Support the showConnect with Dawn:Website: www.managewithhart.comInstagram: @managewithhart

Heddels Podcast
Polarized Sunglasses - Women Love Them, Fish Fear Them

Heddels Podcast

Play Episode Listen Later Sep 12, 2025 21:04


Today we're talking polarization.I'm not talking about the bears, Santa Claus, or the state of global politics. Rather something a bit more anodyne, and seasonally appropriate, cool shades!You may have heard of the many benefits of polarized sunglasses, how they reduce glare, let you see through the surface of water, or make it easier to drive. But why? How? Where to find?There isn't that much technical information for consumers explaining how they work or the very different quality of materials they can be made from. But listen on and you'll soon be an expert on all things polarized!SerengetiShinzo TamuraAmerican OpticalRandolph EngineeringIf you have any questions, comments, concerns, want to suggest a topic or pump your favorite sunglasses, drop us a line at blowout@heddels.comToday's episode featured writing from “Polarized Sunglasses - How do they Work” by yours truly, “Randolph Engineering — History, Philosophy, and Iconic Products” by Albert Muzquiz, and “American Optical – History, Philosophy, and Iconic Products” by John Bobey all on Heddels.com and the production talents of Sean Thornton with theme music by Andrew Ryan.

Slate Culture
Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family

Slate Culture

Play Episode Listen Later Sep 1, 2025 43:12


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom and Dad Are Fighting | Slate's parenting show
From How To! | How To Raise a Kid in a Polarized Family

Mom and Dad Are Fighting | Slate's parenting show

Play Episode Listen Later Sep 1, 2025 39:42


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives.If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Hosted on Acast. See acast.com/privacy for more information.

Mom and Dad Are Fighting | Slate's parenting show
From How To! | How To Raise a Kid in a Polarized Family

Mom and Dad Are Fighting | Slate's parenting show

Play Episode Listen Later Sep 1, 2025 43:12


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
From How To! | How To Raise a Kid in a Polarized Family

Slate Daily Feed

Play Episode Listen Later Sep 1, 2025 39:42


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives.If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Hosted on Acast. See acast.com/privacy for more information.

Slate Daily Feed
Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family

Slate Daily Feed

Play Episode Listen Later Sep 1, 2025 43:12


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

I Have to Ask
Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family

I Have to Ask

Play Episode Listen Later Sep 1, 2025 43:12


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Happens Next in 6 Minutes
Polarized America During the Revolution

What Happens Next in 6 Minutes

Play Episode Listen Later Aug 30, 2025 25:02


Our speaker is H.W. Brands who is a Professor of History at University of Texas at Austin. He is the author of the book Our First Civil War: Patriots and Loyalists in the American Revolution. There have been disagreements in our politics since the beginning. And if you think that the politics are polarized now, imagine what it was like during the American revolution, when the losers really did have to move to Canada. Get full access to What Happens Next in 6 Minutes with Larry Bernstein at www.whathappensnextin6minutes.com/subscribe

Just Fly Performance Podcast
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

Just Fly Performance Podcast

Play Episode Listen Later Aug 21, 2025 77:00


Today's guest is Boo Schexnayder. Irving “Boo” Schexnayder is a world-class coach and consultant with over 44 years of experience in track and field. Renowned for producing 26 NCAA Champions and 8 Olympic/World Championship medalists, he co-founded Schexnayder Athletic Consulting and founded the Track and Field Academy. A former LSU coach and USA Track and Field leader, Boo's expertise in biomechanics and training design extends to multiple sports, making him a sought-after mentor worldwide. It's common to think that, as time moves forward in any discipline, that discipline becomes better. What seems to define much of athletic performance and sport itself is that outputs become the priority while movement quality and literacy become watered down. On today's podcast, Boo gives wisdom into the process of comprehensive athletic development by leaning into general strength and movement training. He goes over his movement batteries, scramble circuits, training diversity, and tempo sprints. Boo also gives his take on the use of supramaximal eccentrics, covers hamstring injury prevention strategies, and discusses his sprint-float-sprint protocols, alongside a sea of further training wisdom. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 1:25 – The evolution of general strength since the 90s 23:12 – General strength across track and team sports 28:47 – Adding multi-directional work for linear athletes 37:18 – Managing tempo volume for higher intensity 42:50 – Polarized training over middle-ground tempo 44:14 – Using tempo for restoration, not breakdown 47:24 – Short sprints on low days to cap tissue load 48:50 – Eccentric overload within a balanced profile 57:08 – Sprinting and mobility for hamstring resilience 1:12:02 – Setting fly-float-fly zones by max velocity 1:12:52 – Coaching lessons that shaped training design Actionable Takeaways 1:25 – The evolution of general strength since the 90s Boo explains that early “general strength” meant broad, circuit-based work (med balls, hurdle mobility, bodyweight drills), and over time, coaches either overcomplicated it or lost sight of its role. What to try: Keep general strength simple—circuits that are easy to teach, scalable, and repeatable. Don't let weight room complexity replace basic movement skill. Revisit older methods (hurdle mobility, med ball throws) that build coordination without heavy stress. 28:47 – Adding multi-directional work for linear athletes Even linear sprinters benefit from “scramble” circuits and agility-oriented elements. Boo stresses that multi-directional tasks improve coordination, robustness, and adaptability. What to try: Sprinkle in agility, shuffles, and lateral bounds for athletes who train mostly linear. Build circuits that force athletes to problem-solve movement, not just run straight lines. Think “movement quality first”—variety pays off long term. 37:18 – Managing tempo volume for higher intensity Boo highlights that loading too much tempo work flattens intensity. Athletes need tempo in the right amount—enough for conditioning, not so much that it dulls speed. What to try: Keep tempo volumes moderate so athletes can still sprint fast on quality days. Use tempo as restoration or rhythm training, not just mileage. Remember: more work doesn't equal better adaptation—protect intensity. 47:24 – Short sprints on low days to cap tissue load Boo explains that short 10m sprints can safely live on “low” days—they maintain speed exposure without frying the system. What to try: Program 2–3 sets of short accelerations on low CNS days.

Cotto/Gottfried
Polarized by Birth: The Biological Roots of America's Political Divide

Cotto/Gottfried

Play Episode Listen Later Aug 18, 2025 11:24


Order Why Trump Won today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amazon.com/dp/B0FBS5QF4L⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.This episode was livestreamed on August 16, 2025.

How To! With Charles Duhigg
How To Raise a Kid in a Polarized Family

How To! With Charles Duhigg

Play Episode Listen Later Aug 12, 2025 42:31


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Culture
How To! | Raise a Kid in a Polarized Family

Slate Culture

Play Episode Listen Later Aug 12, 2025 42:31


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
How To! | Raise a Kid in a Polarized Family

Slate Daily Feed

Play Episode Listen Later Aug 12, 2025 42:31


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women in Charge
How To! | Raise a Kid in a Polarized Family

Women in Charge

Play Episode Listen Later Aug 12, 2025 40:31


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

I Have to Ask
How To! | Raise a Kid in a Polarized Family

I Have to Ask

Play Episode Listen Later Aug 12, 2025 42:31


Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents' patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they adore? On this episode of How To!, Courtney Martin brings on Melinda Wenner Moyer, science journalist and author of the new book Hello, Cruel World! Science-based Strategies for Raising Terrific Kids in Terrifying Times. Melinda gives Sarah strategies for talking to all parties, reinforcing values in her daughter, and avoiding an irreparable break with her relatives. If you want more Melinda, check out: How To Raise Kids in a Nation Full of Guns.  Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Public Health On Call
930 - Peace Building in a Polarized Public Health Landscape

Public Health On Call

Play Episode Listen Later Aug 11, 2025 22:13


About this episode: As the United States grows more polarized along regional, political, and ideological lines, it is critical to resolve conflict civilly—particularly when it comes to pressing public health concerns that implicate all of us. In this episode: Peace building experts David Addiss and John Paul Lederach draw on their careers in conflict resolution and public health to share strategies for building relationships, restoring trustworthiness, and fostering solutions-oriented conversations to bridge ideological gaps. Guest: Dr. David Addiss, MPH, is a public health doctor whose career has involved migrant health, mountain medicine, neglected tropical diseases, research, philanthropy, and global health. He is the Director of the Focus Area for Compassion and Ethics at the Task Force for Global Health. John Paul Lederach, PhD, is Professor Emeritus at the University of Notre Dame and a Senior Fellow with Humanity United. He is widely known for the development of culturally-based approaches to conflict transformation and the design and implementation of integrative and strategic approaches to peace building. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: A Recipe for Cooling Down American Politics—Washington Post Facing Down a Civil War—www.johnpaullederach.com Here To Understand: How Braver Angels Is Orchestrating Tough Public Health Conversations—Public Health On Call (June 2025) Peacebuilding to Help Mend A Broken World—Public Health On Call (December 2023) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Ideas from CBC Radio (Highlights)
A lesson on how not to engage in polarized discussions

Ideas from CBC Radio (Highlights)

Play Episode Listen Later Jul 14, 2025 54:08


The great divide in politics is all around us. Sometimes the best way to engage in a difference of opinion is to 'pass it by.' Political theorist Shalini Satkunanandan suggests we take that lesson from Friedrich Nietzsche's philosophy. Yeah, that guy — the one most known for his wrestling with nihilism. Satkunanandan argues that the constant need to engage and correct, refute or criticize "is making partisan divides even more pronounced." She views Nietzsche's method as a valuable way to navigate the highly polarized discourse of today. *This episode originally aired on Jan. 20, 2025.

10% Happier with Dan Harris
Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo

10% Happier with Dan Harris

Play Episode Listen Later Jul 7, 2025 75:54


On maintaining sanity in insane times. Ezra Klein is an opinion columnist and host of the award-winning Ezra Klein Show podcast at The New York Times. His latest book is Abundance, co-authored with Derek Thompson. He is also the author of Why We're Polarized, an instant New York Times bestseller, named one of Barack Obama's top books of 2022. He lives in Brooklyn, New York. In this episode we talk about: How Ezra maintains some degree of equanimity Digital hygiene Ezra's meditation practice Ezra's tattoo, which is a reminder to maintain intellectual humility Ezra's new end of the day ritual The future of the species at what appears to be a pivotal moment. Related Episodes: How to Be a Good and Sane Citizen in Ugly Times | Ezra Klein Ezra Klein, How We Interact with Politics Matters Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris