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So, for anxiety, it's best if you do the exercise, but you also monitor whether or not it's causing more anxiety. And if so, can you find types of exercise that are not anxiety-provoking? For example, adding tai chi, qigong, some of these down-regulating types of exercise, and then also maybe finding the types, being outdoors might be more helpful for someone who's anxious. Dr. Cassandra Vieten is a licensed clinical psychologist and executive director of the John W. Brick Mental Health Foundation. You can find out more about her work and the report we discussed at www.johnwbrickfoundation.org.
Mental health is essential to our overall well-being. When we feel mentally well, we can work productively, enjoy our free time, and contribute to our communities. Many believe that mental health occurs in the brain, but it is actually the result of everything going on in the body. What we eat, how we move, our chemistry, all factor in to mental well-being. Victor Brick talks about wellness tools that can help us live a balanced and full life. Victor is the co-founder and CEO of Planet Fitness Growth Partners, the largest privately owned franchisee in the Planet Fitness franchise system, and the co-founder of the John W. Brick Mental Health Foundation. Music: www.purple-planet.com Show site: www.cyacyl.com
Victor Brick co-founded the John W. Brick Mental Health Foundation in honor of his brother, John, who struggled throughout his life with mental health, but was never once offered a holistic plan supporting his wellbeing. An author, motivational speaker, and fitness personality, Victor is the co-founder; with his wife, Lynne, and the CEO of Planet Fitness Growth Partners, LLC (PFGP), which owns and operates Planet Fitness health clubs in Maryland, Washington, D.C., Florida, Tennessee, Washington state, California and Australia. PFGP is the largest privately-owned franchisee in the Planet Fitness franchise system. Victor was also the co-founder, with his wife, Lynne, of Brick Bodies, which is a chain of full-service health clubs in the Baltimore, Maryland area. He is still the Chairman of the Board for Brick Bodies. Brick Bodies Padonia was named as one the top 25 health clubs in the United States by Fitness Magazine. Victor is an international business consultant and motivational speaker and has presented in over 25 countries around the world. He was named as IDEA's (the Association of Fitness Professionals) 1990 Businessperson of the Year, the same year his wife, Lynne, was named the IDEA Instructor of the Year. They have both been named as two of Maryland's top 50 most influential people. Victor has also produced and directed a dozen group exercise videos featuring Lynne, including How to Teach Aerobics, considered the Gold Standard group exercise instructional training video. Victor is a member of the board for the John Hopkins Department of Psychiatry and Behavioral Science. He is a member of the Board of Advisors for the Global Wellness Summit. He is on the Board of Directors for Defiance Fuel, which is the first structured water on the market. Victor is also a philanthropist, and in 2015 Victor and Lynne founded the John W. Brick Mental Health Foundation in memory of Victor's oldest brother John, who suffered from schizophrenia and died of complications from the disease. The mission of the John W. Brick Mental Health Foundation is to change the way the world treats mental health. They do this by funding and promoting research and programs that promote healthy lifestyle choices as part of the mental health care delivery system. Victor serves as Chairman of the Board. Victor and his wife, Lynne, reside in Miami Beach, Florida. They have two adult children, Jon, who is in the tech industry, and Vicki, who is the CEO of Brick Bodies. Faith and family are at the center of everything Victor does. A former college basketball coach and physical education teacher, Victor enjoys all sports, especially basketball and tennis, and has always considered himself a teacher first, even in the development of his businesses. https://neveralonesummit.live/ https://www.johnwbrickfoundation.org/
Cassandra Vieten is Executive Director of the John W. Brick Foundation, Scholar-in-Residence at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego, and a Senior Fellow at the Institute of Noetic Sciences, where she served as President from 2013-2019. Her research has focused on spirituality and health, transformative experiences and practices, the development of mindfulness-based interventions for emotional well-being, and the development of media technologies to inspire awe. She received her Ph.D. in clinical psychology at the California Institute of Integral Studies, and completed her research training in behavioral genetics at UC San Francisco. She has authored three books, published numerous articles in scientific journals, and is an internationally recognized keynote speaker and workshop leader.
Victor Brick is the co-founder; with his wife, Lynne, and the CEO of Planet Fitness Growth Partners, LLC (PFGP), which owns and operates Planet Fitness health clubs in Maryland, Washington, D.C., Florida, Tennessee, Washington state, California and Australia. PFGP is the largest privately-owned franchisee in the Planet Fitness franchise system. Victor co-founded the John W. Brick Mental Health Foundation in honor of his brother, John, who struggled throughout his life with mental health issues, but was never once offered a holistic plan to support his wellbeing. Victor realized that his brother (and most others who suffer from mental illness) are unaware of the importance of wellness tools such as: fitness and nutrition to help them live a balanced and full life. His organization is sponsoring the upcoming free NeverAloneSummit on May 21, 2021.
A vast number of people today are experiencing loneliness and a lack of coping skills perhaps now more than ever. May is Mental Health Awareness Month. Today Lisa welcomes guests Victor Brick, Founder of the John W. Brick Mental Health Foundation and CEO of Planet Fitness; Dr. Cassandra Vieten, Executive Director, John W. Brick Foundation and clinical psychologist; and Gabriella Wright, Co-Founder of Never Alone Movement, Actress, and Activist. The group discusses the importance of “Mental Wellness” and working toward a more holistic view of mental health, including proper nutrition, exercise, and social support. The time has come where must begin to build bridges and eliminate the stigma of mental health. Two dozen experts including our three guests, plus Dr Deepak Chopra, actor Russell Brand, singer Jewel, and others invite you to the FREE “Never Alone Summit” online May 21 , with replay available afterward. Learn more about building a new mental health culture. INFO: https://neveralonesummit.live/
What’s the secret of Planet Fitness’s massive success? Planet Fitness isn’t really known to attract members who are super in shape and is often the butt of jokes when it comes to the fitness industry. Did you know that more than 40% of its current members had never even stepped foot in a gym before signing up? Planet Fitness has a competitive business model, strong brand, and low-cost memberships, but that’s not necessarily how it became the leader in fitness franchising. Many people believe it’s the no-frills atmosphere, simple selection of machines, and free pizza but there’s so much more to it than that! The key to success in business is to not be afraid of doing things differently. This week, we sit down with Victor Brick, the CEO of Planet Fitness Growth Partners, one of the largest privately owned fitness franchises. He’s here to reveal the secret formula that makes Planet Fitness such a huge success. Victor also explains how to use other people’s money to finance business growth, why goal setting and dreaming big are essential, and dives into the pros and cons of being a franchisee. Episode Highlights: How to use other people’s money to finance business growth The secret behind Planet Fitness’s massive success Why Planet Fitness gives members free pizza What makes the franchise so competitive Importance of goal setting and dreaming big The pros and cons of being a franchisee Strategies for franchise growth Gym inclusivity and affordability About Victor Brick Victor Brick has 35 years of success in the fitness industry and is CEO of Planet Fitness Growth Partners (PFGP), the largest privately owned Planet Fitness franchise with 80+ clubs in the US and Australia. He’s also an author and motivational speaker. He co-founded the John W. Brick Mental Health Foundation in honor of his brother, John, who struggled throughout his life with mental health, but was never once offered a holistic plan supporting his wellbeing. His brother suffered from schizophrenia and died of complications from the disease. The foundation’s goal is to change the way the world treats mental health. Victor was also the co-founder of Brick Bodies, which is a chain of full-service health clubs in the Baltimore, Maryland area. He is still the Chairman of the Board for Brick Bodies. Brick Bodies Padonia was named as one the top 25 health clubs in the United States by Fitness Magazine. He is a member of the board for the John Hopkins Department of Psychiatry and Behavioral Science, the Board of Advisors for the Global Wellness Summit, and the Board of Directors for Defiance Fuel, which is the first structured water on the market.
In this episode, I sit down with Victor Brick. Victor owns 80 Planet Fitness clubs in the United States and Australia. He also co-founded the John W. Brick Mental Health Foundation. During the show, we talk about business, success, mental health, sleep, and more. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Victor: https://www.johnwbrickfoundation.org/ Instagram: @CVBrick Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
Victor Brick has 35 years of success in the fitness industry and is CEO of Planet Fitness Growth Partners (PFGP), the largest privately owned Planet Fitness franchise with 80+ clubs in the US and Australia. He's chairman of the John W. Brick Mental Health Foundation and a Global Wellness Summit Advisory Board member.
International business consultant and motivational speaker Victor Brick joins the show today. Victor is the co-founder of the John W. Brick Mental Health Foundation, the CEO of Planet Fitness Growth Partners and he and his wife, Lynne, were both named as two of Maryland's top 50 most influential people. In this episode, you'll be inspired by Victor's story of grit and determination in business and his passion to uplift others, especially in the space of mental health. Some other topics include: How Grit and Success are related (3:00) The importance of having Dreams (6:30) Why he chose the fitness industry (13:30) Having the Right Kind of People around you (17:45) How sports and business are related 21:05) Why Victor started the Mental Health Foundation (23:40) Discussion about Mental Health in America Today (31:45) Steps to creating Healthy Habits and Positive Stress (36:30) Connectivity and Coping Skills (41:00) And much more. If you enjoyed, make sure to rate, review and subscribe to the Podcast! For more information about our sponsors today: https://punchdenergy.com To get 20% off your order, use the code: EricWood20
Team No Excuses presents The Ray Lewis Show! Ray Lewis & John Brenkus discuss Dak Prescott's season ending injury ankle injury, Alex Smith's return, the traumatizing effects injuries can have on athletes, and the foundational keys to fortifying your mental health! PLUS, Ray & John speak to the CEO of Planet Fitness & Founder of the John W. Brick Mental Health Foundation C. Victor Brick about the importance of Mental Health!
An interview with Lynne Brick, Co-owner, President, and Founder of Brick Bodies, Co-owner of Planet Fitness Growth Partners, and Co-Founder of the John W. Brick Mental Health FoundationOne of the things about trying to be a better leader every day is trying to pull out the greatness in other people, and that is what we really tried to do, is to pull out the greatness in other people.Lynne BrickBringing the healthcare and health & fitness sectors closer togetherChanging the perception of the health & fitness industryChanging the self-perception of the health & fitness industryBuilding confidence of healthcare in the health & fitness industryReaching the other 80%Leading during a disruptive timeFemale leaders in the health & fitness industryFamily leadership lessonsBuilding evidence-based research connecting physical activity and mental healthThe future of the health & fitness industryhttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
The audio version of the weekly webinar series "Successful Strategies for Shaping Your Future," in partnership with Club Solutions Magazine and REX Roundtables. This week's topic is mental health for fitness pros. Panelists included: *Moderator: Brent Darden, the interim president and CEO of IHRSA and chair of REX Roundtables *Meridan Zerner, a Cooper Clinic Registered Dietitian Nutritionist and certified wellness coach *Lynne Brick, president of Planet Fitness Growth Partners and co-founder of the John W. Brick Mental Health Foundation *Victor Brick, DOM of Planet Fitness Growth Partners and co-founder of the John W. Brick Mental Health Foundation *Bill McBride, the co-founder, president and CEO of Active Wellness *Blair McHaney, the CEO of MXM and owner of WORX health clubs
Victor Brick, CEO of PF Growth Partners, joined us during this rewind broadcast to talk about his passions, how he got started, and overcoming the struggles of starting and growing a business. Victor Brick has gone from a recreation director and basketball coach, to building the Brick Bodies Fitness Services Inc. from the ground up, to now expanding Planet Fitness Gyms around the world. It all started with a passion and perseverance. Here is his story. For more information on the John W. Brick Foundation please visit www.johnwbrickfoundation.org To learn more about Allan Hirsh Advisors please visit www.allanhirshadvisors.com This has been a pre-recorded radio broadcast — no phone calls will be taken during this Podcast.
In episode 44 of the Charity Charge Show, Cassandra Vieten shares a bit on the background of the John W Brick Foundation as well as their upcoming Never Alone Summit. Cassandra is a licensed clinical psychologist, mind-body medicine researcher, author, consultant, and public speaker. She is the Executive Director of the John W. Brick Mental Health Foundation. She also serves on the Board of Trustees of The Marin School in San Rafael, where her daughter graduated from high school, the Board of Directors of Partners for Youth Empowerment, and the Board of Directors of the Consciousness and Healing Initiative.
Cassandra Vieten is a senior fellow at the Institute of Noetic Sciences, as well as the Executive Director of the John W. Brick Foundation, and Scholar-in-Residence at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego. She is a psychologist, mind-body medicine researcher, author of numerous articles in scientific journals, and an internationally recognized keynote speaker. Cassandra came to Esalen to teach about the art and science of transformation. She is dedicated to helping others consider how peak experiences, extraordinary moments, and awe stimulate growth. Dr. Vieten lectures widely about the transformative potential of pain: how sometimes hitting bottom can help us shake free from periods of inertia. In this wide-ranging discussion, we also touched upon the importance of a holistic approach to psychotherapy, how to engage in productive argumentation in order to persuade others to change their consciousness, and how to create a realistic yet aspirational vision for the future.
Cassandra Vieten is Executive Director of the John W. Brick Foundation, Scholar-in-Residence at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego, and a Senior Fellow at the Institute of Noetic Sciences where she … Continue reading →
Two Fit Crazies & A Microphone Podcast Episode 120 - Victor and Lynne Brick - Co-Founder & Chief Executive Officer at Planet Fitness Growth Partners LLC/Co-Founders, Brick Bodies/John W Brick Mental Health Foundation, Founders/International Fitness Consultants “Culture eats strategy for breakfast!” “...change the size of the dream...have a system and be intelligent about it ...the guys that move slowly are the guys that get crushed…” “Ultimately you will be judged...make your goal one of giving back!” -Victor Brick In Episode 120, the Two Fit Crazies had an AWESOME conversation with power couple, Victor and Lynne Brick who are bracing for a hurricane in Miami, Florida! This husband and wife team reveal how they went from teaching aerobics classes to owning over 65 Planet Fitness clubs (with 12 more in the pipeline), founding Brick Bodies Gyms across Maryland, to winning developer of the year multiple times and more! Victor and Lynne dish out tons of awesome advice learned in their 30+ years in the fitness industry! Although life wasn’t always smooth sailing for the Bricks, Victor and Lynne discuss the importance of having a “family first” attitude and how you will “change the size of your dream” as life unfolds. In addition, Victor and Lynne speak about why they felt so compelled to create the John W. Brick Mental Health Foundation, a non-profit foundation that funds and promotes evidence-based research of holistic approaches to improve mental health. Named after Victor’s brother, who ultimately died from the drugs he was prescribed to control his schizophrenia, Victor and Lynne are on a mission to increase research and prove that holistic approaches can improve mental health! Listen up! -Two Fit Crazies www.twofitcrazies.com Websites: www.johnwbrickfoundation.org www.brickbodies.com www.planetfitness.com Facebook: Victor Brick LinkedIn: Victor Brick Instagram: @cvbrick