Podcasts about podcast rewind

The Okayest Husbands' Podcast – Season B, Episode 1: "Podcast Rewind"We're hitting the rewind button! In this kickoff to Season B, your okayest hosts Christian & Nick Milovich are going back to where it all began. It's been five years since we fired up the mics for our very first episode, and now we're resetting the podcast—and ourselves.In Podcast Rewind, we revisit the roots of the show and reintroduce you to the chaos and charm that make us… well, us. You'll hear about the wonderful (and patient) women we're married to, the kids who keep us on our toes, the pets who run the house, and the stories from our past that shaped who we are today—often hilarious, occasionally embarrassing, and always authentic.Whether you've been with us from the beginning or you're just tuning in for the first time, this episode is your perfect starting point. So grab a drink, hit play, and get to know the Okayest Husbands all over again. We're not perfect—but we are the okayest.Send us a textAs always, keep it Okayest. LoveYa Okayest Fam!

During this episode you'll learn about: All about Thorne's Menopause Test [0:50] How the sample collection process works [2:10] Tips for generating a saliva sample [4:26] What is menopause? What is perimenopause? [5:46] Why women of all ages may benefit a menopause hormone test [7:52] How the at-home test compares to blood-draw tests at a doctor's office [10:16] What does Thorne's Menopause Test measure? [12:12] How to take the Menopause Test if you're on birth control or hormone therapy [12:51] Interpreting Thorne's Menopause Test results: Estradiol, estrogen, progesterone [15:17] How the timing of your menstrual cycle influences hormone levels [19:28] What do women's testosterone levels mean? [24:30] DHEA as a measure of hormonal health [26:22] How to understand the cortisol rhythm and energy levels [28:53] Resources to topics mentioned in this episode: Watch Dr. Amanda Frick and Margaret Gandolfo go over the Menopause Test results on YouTube. Connect with Margaret Gandolfo on LinkedIn and Instagram Connect with Dr. Amanda Frick on LinkedIn Thorne's Medical Affairs Team: Turning Science Into Education 8 Questions About Menopause: Everything You Need to Know Am I in Menopause? Embracing A Positive Mindset During Menopause 6 Strategies to Control the Menopause Chaos How to Stay Healthy During and After Menopause Foods You May Want to Avoid During Menopause A New Life Stage: The Best Menopause Supplements to Support You A Lifetime of Balanced Nutrition Advice for Women Menopause and Brain Fog (And What You Can Do About It) 6 Women's Health Allies to Support You During Every Life Phase Lifestyle Tips for Managing PCOS 4 Benefits of Inositol for Women's Metabolic Health and Hormone Balance* Too High or Too Low? A Guide to Women's Testosterone Levels Estrogen Dominance: What it is, how to recognize it, and what you can do about it Ensure a Harmonious Cycle: What to do Before, During, and After Your Period From the podcast archives:Hormones and Your Health Thorne's At-Home Health Test Demonstration Series with Dr. Amanda Frick How the Stress Test Works: Results and Insights The Thyroid Test: What to Expect and How It Works What Do My Sleep Test Results Mean? How to Digest Your Gut Health Test Results We Took Thorne's Weight Management Test! Products mentioned in this episode: Menopause Test, Fertility Test, Women's Daily Probiotic, Biological Age Health Panel, Meta-Balance™, Women's Multi 50+, Advanced Bone Support, Advanced DHA Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Award winning author, historian and occultist Liz Williams discusses her book 'Miracles of our own Making: A History of Paganism', published by Reaktion Books.The interview takes in the history of paganism and Liz's work in Druidry as well as her writing.Read the review of the book on the Folklore Podcast website at https://www.thefolklorepodcast.com/miracles-of-our-own-making.htmlSupport the Folklore Podcast on Patreon to access extra content (free and paid tiers are available) at www.patreon.com/thefolklorepodcast

Let's take it back! Well not too far back, but just far enough to get to the beginning of the historical state championship for the Savannah High Blue Jackets. In this episode, Boobie and Ian of the Untitled Podcast are joined by the Potecast at the Savannah Hoops shootout to sit down with Head Coach George Brown. In this episode George talks about his expectations coming into the season, what lessons were learned from the prior year and much more! Tap in to see where it all began!

Enjoy this podcast REWIND:Tune in this week and hear the Top 3 reasons saying NO feels so impossible when you are trying to cut back on drinking. I cover these reasons: 1) Hurting other peoples feelings. 2) Fear of Missing Out. 3) Fear of Being Judged. And how you can move past these reasons and say NO easier. Don't miss! Join me for Wine Free Workweek, March 10-14 (2 live days left! You will have access to the replays and materials until March 30th) - https://www.angelamascenik.com/wfwwGet ready for open enrollment of Alive AF! get on the list here - https://www.angelamascenik.com/aliveafJoin me on my Palm Springs Sober Retreat! 3 spots left!! https://www.angelamascenik.com/retreats Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, feeling hopeless, hopelessness, WFWW, wine free workweek, saying NO

Note: This episode originally aired in September 2024. Are your dietary supplements third-party certified? John Travis, technical manager and spokesperson at NSF, an independent non-governmental organization dedicated to improving global health, joins the podcast to explain the different NSF certifications and why third-party testing matters for supplement safety. During this episode you'll learn about: What is NSF? An international not-for-profit organization that serves public health [0:54] What does NSF stand for? [5:11] The dietary supplement industry and the need for third-party testing [7:01] Certifications that NSF provides for dietary supplements: GMP, NSF Contents Certified, and NSF Certified for Sport® [10:12] NSF's requirements for certification: Annual audits and testing [11:51] How does NSF Certified for Sport® keep athletes safe? [19:08] What tests does NSF perform? [23:29] Questions from the community What's the difference between NSF and FDA? [28:32] What should coaches tell their athletes, especially young athletes, about supplement safety? [30:14] Why should nonathletes care about NSF Certified for Sport®? [32:54] How many tests or test methods does NSF perform? [36:18] Resources to topics mentioned in this episode: Got questions? Connect with John Travis via email at travis@nsf.org Learn more about NSF at NSF.org. Are you a professional athlete? Explore the ins and outs of NSF Certified for Sport® Taylor Hooton Foundation: Educating youth athletes and coaches about supplement safety What is NSF Certified? What Thorne's NSF Certifications Mean for You Thorne Supplements are 3rd-Party Contents Certified Unparalleled Quality: Thorne's Promise From Start to Finish Why the Best Supplements for Athletes Are NSF Certified for Sport® For Peak Performance, Start with a Strong Foundation How to Build a Supplement “Stack” for Athletic Performance How Thorne Supports U.S. National Teams and Their Athletes How to Build a Human Powered Health Routine What NSF Certified for Sport ® Means to Human Powered Health Cycling Athletes The Training Bundle: Best Supplements to Take While Working Out Manufactured by Thorne: Why You Should Know Who Makes Your Supplements From the podcast archives: Why NSF Certified for Sport® Supplements Are Important for All Athletes Products related to this episode: NSF Certified for Sport® Supplements Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Note: This episode originally aired in November 2021. Find out what Dr. Lipman and Dr. Rountree have to say about the rise of blood pressure in U.S. adults, hypertension symptoms, and how to maintain a healthy lifestyle for your heart. During this episode you'll learn about: High blood pressure as a lifestyle issue [1:54] Modern society and high blood pressure [2:20] Influence of western diet [3:05] Lifestyle factors for high blood pressure [4:08] Insulin resistance and metabolic syndrome [5:00] Salt sensitivity [5:47] Diet and high blood pressure [6:47] Stress and high blood pressure [7:29] Lack of sleep and exercise [8:00] What to do about high blood pressure [8:36] Addressing lifestyle issues [8:48] Consequences of high blood pressure [10:48] Symptoms [11:20] Measuring blood pressure [12:20] Supplements [13:30] Fish oil [14:48] Methyl-Guard [15:08] Olive oil and olive leaf [18:08] Questions for the community [20:00] How does blood pressure work? [20:20] Understanding systolic and diastolic numbers [20:30] Hypertension [22:27] What to look for if you have high blood pressure [22:48] How can I lower blood pressure immediately? [22:43] Why is blood pressure called hypertension? [25:12] Does blood pressure vary by age? [26:02] Blood pressure going up with age [26:26] What is the best kind of yoga for dealing with blood pressure? [27:06] Why does anxiety increase blood pressure? [29:11] Stress chemicals [29:20] How to maintain healthy blood pressure [31:00] Understanding low blood pressure [32:15] Products mentioned in this episode: Methyl-Guard®, L-Arginine, PolyResveratrol-SR®, CoQ10, Magnesium Bisglycinate, Berberine, Super EPA Pro Resources to topics mentioned in this episode: Nutrition For Healthy Blood Vessel Elasticity The Benefits of Healthy Blood Vessels What's the Connection: Understanding How Weight Affects Blood Fats Metabolic Syndrome Guide  Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

In this new strand of The Folklore Podcast, we delve into the archives and pull out old interviews from previous seasons that never made it to air.Today, pagan author Chris Allaun discusses his writing and in particular two of his books, 'The Black Book of Johnathan Knotbristle' and 'Whispers from the Coven', both of which are an interesting mix of a fiction novel with useable spells incorporated into the text.Support The Folklore Podcast on Patreon and access extra bonus content at www.patreon.com/thefolklorepodcast

In this classic episode from the Mega64 Vault: We cover Metal Gear Ground Zeroes, and talk about the awful movies we watched in San Francisco!

If you've ever felt awkward discussing money with clients or struggled to maintain a fully booked schedule, this episode is a must-listen. Join Heather as she explores the common pitfalls that prevent therapists from effectively selling their services and provides actionable strategies to overcome them. Press play to unlock the secrets to selling Myofascial Release (MFR) with confidence and purpose.   FEATURED ON THE SHOW  —

Episode 143 - Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money WisdomDavid joins us to give us the BASICS of Money Management, including - when to get your kids a credit card?- renting or owning property - How Dave set up his son when he went off to university- How we need to improve who we are and how doing so impacts our financesMore about our guest:As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients' overall financial wellbeing.link to David's episode https://youtu.be/HnFZsPC8slchttps://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

Episode 141 - Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult ChildrenBack on episode 15 of Dad Space, Jim Burns was an early guest and I really love our conversation around preparing for the empty nest and how to effectively parent your adult children.Episode 15 - https://youtu.be/mLu4tLCbj5kBook: Finding Joy in the Empty Nest: Discover Purpose and Passion in the Next Phase of LifeWhen the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive. Backed by extensive research and filled with interviews with fellow empty nesters, this book equips you with practical advice and timeless principles, teaching you how to:Change the relationship you once had with your children for the betterFace big issues--including aging parents, finances, and kids returning home--with confidenceRekindle your fire and purpose to live with passion day by dayAmid Burns' wealth of know-how, you'll uncover what may be the most important takeaway of all: the best is yet to come.Praise for Finding Joy in the Empty Nest:"Jim Burns is smart, witty, grounded, and immeasurably practical. Whether you're getting close to the second half of marriage or are in the thick of it, you won't want to miss out on this fantastic book."--Drs. Les and Leslie Parrott, bestselling authors of Saving Your Marriage Before It Startshttps://a.co/d/iZJqr3FBook: Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat OutAre you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact.Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including:My child's choices are breaking my heart--where did I go wrong?Is it OK to give advice to my grown child?What's the difference between enabling and helping?What boundaries should I have if my child moves back home?What do I do when my child doesn't seem to be maturing into adulthood?How do I relate to my grown child's significant other?What does it mean to have healthy financial boundaries?How can I support

Note: This episode originally aired in May 2022. Achieving healthy, glowing skin starts by supporting a healthy lifestyle. In this episode, Dr. Amanda Frick and Dr. Robert Rountree cover the nutrients, lifestyle habits, and other ways to support radiant skin.  During this episode you'll learn about: Basic principles of skin health [2:30] Cigarettes impact on skin health [3:44] Sunbathing and skin [5:05] Vitamin D [6:18] Skin protectants [9:00] Sulforaphane [9:18] Skin supportive nutrients [12:30] Collagen Plus [14:00] Collagen and skin health [15:40] Collagen forms [17:30] Peptides [18:30] Collagen taste [19:30] Questions from the community [23:22] Why do we need lotions and creams? [23:30] What does sunscreen do for skin health? [28:00] What fruits are good for glowing skin? [30:00] What cause acne and what can be done about it [31:39] Water and your skin [33:56] What destroys collagen in the body? [35:05] How can I manage eczema? [36:00] What is Botox? [39:35] Resources to topics mentioned in this episode: Expert Tips for Ultimate Skin Hydration The Plant Extracts that Support Healthy Skin Aging Considering Botox for Younger-Looking Skin? Read These Tips First 6 Supplements that Maintain Healthy Skin from the Inside Out Collagen For Your Skin Fish Oil and Skin Health – What's the Connection? Mayo Clinic: How Sunlight and Pollution Cause Skin to Age (And What You Can Do About It) Mayo Clinic: Effective Tools for Skin Longevity Mayo Clinic: Protect Fragile Skin as You Age Mayo Clinic: How Antioxidants Protect Your Skin from Sun-Induced Aging Mayo Clinic: Under Pressure – The Impact of Stress on Skin Health Mayo Clinic: The Beauty of Sleep – How Your Skin Reflects Your Rest The Microbes on Your Skin: Your Partners in Healthy Living Five Expert Tips for Cold-Weather Skincare Tips for Protecting Your Skin Inside and Out This Summer Pros and Cons of Different Types of Sunscreen Products related to this episode: Collagen Plus, Collagen Fit, Biotin, Skin Health Bundle Subscribe To More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily online magazine.

In this rerun of our 26th episode, Pastor Josiah and guest Justin Seybert discuss the differences between presuppositional apologetics, classical apologetics, and evidential apologetics, and explore the strengths and weaknesses of each.

In this rerun of Episode 25, Pastor Josiah is joined by special guest Justin Seybert for the first part of an engaging discussion on why Christians should study apologetics, and how a strong knowledge of apologetics shapes our faith and worldview.

In this rerun of Episode 110, Pastor Josiah and Ethan examine a potentially controversial lyric in the song “Gone” by Elevation Worship, and appeal to scripture for clarity of the lyrics's meaning.Original air date: January 20, 2020Secret Link

If you've successfully cut back on how much you are drinking, even if it's just one extra day less or instead of 3 drinks you've been having 2 more often, you had to go through some discomfort to do that right? You had to process urges, manage your mind, say no more often, and all that isn't a walk in the park, it's UNCOMFORTABLE. When you move towards any goal you will have different levels of discomfort. The first level of discomfort is often the hardest but once you accomplish it and make some headway it becomes less uncomfortable and you can even settle into the new normal. It feels more natural, like you don't have to try as hard. Well, this episode I talk about up-leveling that discomfort and choosing to feel uncomfortable AGAIN to make more progress towards your goal. You also want to listen as I tell you a story about my recent 'tiny' house rental.. let's call it the ultimate test of my level of discomfort, ha ha! Read my blog here:https://www.angelamascenik.com/blogCheck out Alive AF! here:https://www.angelamascenik.com/aliveafGrab the last few Cancun Retreat Spots here:http://www.angelamascenik.com/2024retreatsandcoachingApply to work with me privately here:https://form.typeform.com/to/x8tcz6lm Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, discomfort, current discomfort, easy, shouldn't be easy, challenges, mistakes, unsupportive comments, drinking social pressures, up-leveling, discomfort

Just how regular is a regular menstrual cycle? And when is the best time to get pregnant? Dr. Amy Divaraniya, CEO and founder of Oova, a women's health and fertility hormone testing company, explains how a woman's menstrual cycle is more than her period. During this episode you'll learn about: Amy Divaraniya, CEO and founder of Oova [0:58] The data missing from the field of women's health [2:08] What is an irregular menstrual cycle? What is a regular menstrual cycle? [2:39] How does the body known when to menstruate? The menstrual cycle explained [4:57] What Oova measures during the menstrual cycle [8:05] What is PCOS? What does Oova's data tells us about women with PCOS? [9:05] How data tracking helps us understand PMS [12:39] What disrupts a menstrual cycle? [14:38] Health data vs. actionable health data [16:36] Questions from the community Do women's menstrual cycles synchronize when living together? [19:30] Why does cycle length change every month? How does stress delay a period? [20:36] Can we predict how many menstrual cycles a woman will have in her lifetime? [22:10] Why do some girls start having periods earlier than others? Does an early puberty mean early menopause? [22:57] What's the best age to get pregnant? [24:30] What long-term effects do oral contraceptives have on menstruation? [27:58] Can you have sex during your period? [31:14] Resources to topics mentioned in this episode: Learn about Oova at life or follow @oovalife on Instagram, Twitter, and Facebook Ensure a Harmonious Cycle: What to do Before, During, and After Your Period Why is Exercise So Difficult the Week Before My Menstrual Cycle? 6 Women's Health Allies to Support You During Every Life Phase How Lifestyle and Environmental Factors Contribute to PMS 12 Biomarkers that Impact Your Fertility Am I in Menopause? 9 Factors That You Didn't Know Can Affect Fertility Meet the Sex Hormones and Their Role in Your Health A Lifetime of Balanced Nutrition Advice for Women From the podcast archives: Rethinking Women's Fertility with OOVA; A Guide to Your Hormone Health with Dr. Holthouse Part 1 and Part 2; Hormones and Your Health Products mentioned in this episode: Fertility Test, Stress Test, Sleep Test, Menopause Test, Ovarian Care Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman explore the topic of anxiety. Learn about the different types of anxiety, how to manage the body's stress response through meditation, diet, and supplements, and more. Note: This episode originally aired in July 2022. In part one of this two-part series, Dr. Robert Rountree and Dr. Frank Lipman dive deep into the topic of anxiety. Learn about the different types of anxiety, how to manage the body's stress response through meditation, diet, and supplements, and more. If you or someone you know needs help today, please call the National Suicide Prevention Lifeline: 1-800-273-TALK. The call is free and confidential, and crisis workers are there 24/7 to assist you. Listen to Part 2 of our conversation here. During this episode you'll learn about: Anxiety: all-time high? [2:18] Gut health and anxiety [2:54] Metabolic issues and anxiety [3:26] COVID and anxiety [3:51] Types of anxiety [5:04] How anxiety manifests in the body [5:38] Managing our stress response [6:56] Anxiety and our body's survival process [8:23] Parasympathetic nervous system [9:42] Meditation and breathing practices [10:48] Movement as a means for meditation [12:01] Other ways to meditate [12:39] Headspace app [14:06] Practical meditation [14:44] Mantra meditation [15:48] Nutrients, supplements, and anxiety [19:00] GABA and magnesium [19:11] Your gut, anxiety, and depression [19:43] L-theanine and green tea [21:00] Acupuncture and anxiety [21:59] Questions from the community [23:52] Is anxiety genetic, caused from deficiencies, a response to an environment or all of the above? [24:00]Epigenetics [25:06] Why are so many student athletes anxious? [26:39] Advice for those with panic attacks [28:25] Does low progesterone play a role in anxiety? [30:30]CBD [32:28] How should I know if I need anti-anxiety of antidepressant medication? [34:24] Is the world going to be full of shut-ins post-COVID? [36:08] Resources to topics mentioned in this episode: Text “HELLO” to the Crisis Text Line at 741741. Suicide & Crisis Lifeline / 988 Gut Health: The Link to Anxiety and Depression? Mayo Clinic: Improve Your Well-being – Add Biophilic Design Elements to Your Living Space Research Extracts: How Men and Women Experienced Anxiety Differently During the Pandemic Research Extracts: Chocolate and Depression | Pollution and Brain Tumors | Sleep and Anxiety | Fish and Weight A Mayo Clinic Doctor's Advice: Science-backed Ways to Manage Stress and Anxiety During a Crisis Anxious or Depressed? Focus On These Micronutrient Blood Levels The Impact of Exercise on Mental Health Managing Stress When Trying to Conceive Stress and Your Endocannabinoid System (ECS) From the podcast archives: All About Anxiety and Depression Part 2; Gut Check: How Your Gut Influences Whole-Body Health Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

March 22, 2024, is Dr. Hirsch's 96th birthday!  In honor of this, we are looking back at our first two interviews with the person responsible for Core Knowledge. If you are enjoying our podcasts, please leave a five star review: https://podcasts.apple.com/us/podcast/building-knowledge/id1618939881 Follow us on Facebook: https://www.facebook.com/CoreKnowledgeFoundationFollow us on Instagram: https://www.instagram.com/coreknowledgefoundation/

Note: This episode originally aired in June 2021. There's no magic pill or quick-fix diet for weight loss. Rather, maintaining healthy weight comes from a series of healthy lifestyle changes one makes that create meaningful and lasting change. In this episode of The Thorne Podcast, Drs. Frank Lipman and Robert Rountree explain the science effective of weight management, including underlying causes, weight management strategies, supplements, and common weight loss myths. During this episode you'll learn about: 1. Weight management introduction [2:00] · Unhealthy diets [2:35] · Hormonal response to foods [2:44] 2. Lifestyle diets [3:14] · Paleo [3:19] · Low-carb [3:40] 3. Weight and lifestyle factors [4:00] · Cortisol and weight [4:15] 4. Creating a lifestyle around healthy weight [5:00] 5. Intermittent Fasting [6:27] · How many hours to fast [6:59] · Calorie restriction and stress [8:00] 6. Hormesis or hormetic stress [8:35] · Stimulating metabolism [10:30] 7. Microbiome and weight [12:05] · Can altered microbiome cause weight gain? [13:28] · Ingredients that alter our microbes [13:36] 8. Weight management and supplements [14:00] · Berberine [14:27] · Green tea [15:05] 9. Weight gain is your body telling you something is not working [15:20] · Diet, stress, and other causes [15:30] 10. Mainstream weight loss: too much focus on calories in / calories out [16:20] 11. Detoxification [16:45] · Supporting the body's detox system [18:34] · Supplements and detoxification [18:43] 12. Questions from the community [20:48] · Why do contestants on “The Biggest Loser” regain their weight after the competition? [20:51] · How can I support healthy metabolism? [23:29] · Are all overweight people diabetic? [25:25] · Weight stigma and healthcare providers [27:08] · Weight and thyroid [28:18] · Are popular diets safe? Many look like eating disorders? [30:02] · How can I improve my health regardless of weight? [32:03] Resources to topics mentioned in this episode:   Five Strategies for Healthy Weight Management  The Six Best Supplements for Healthy Weight According to a Registered Dietician  At-Home Weight Management Test  10 Tips for a Summer Weight Management Program  Can a Probiotic Help You with Weight Management?  Manage Your Weight with Mindful Eating  Stress and Weight Gain: What's the Connection?  Weight Management Tips While Working from Home  20 Surprising Things that Can Affect Your Weight  How Does Your Weight Affect Your Immune Health?  Is Intermittent Fasting Right For You?  Thorne's Weight Management Program Wellness Guide  From the podcast archives: Weight Management Series – Episode 1: Diet, Episode 2: Exercise, Episode 3: Lifestyle, Episode 4: Supplements, Episode 5: Listener's Questions; What's Wrong With the Standard American Diet  Products related to this episode: Weight Management Test  Subscribe To More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Note: This episode originally aired in January 2023.   Tune in this week as special guest, Dr. Leroy Hood, an accomplished scientist best known for his integral work on the Human Genome Project, discusses data-driven analysis of chronic diseases and how our genomes may be able to provide individualized health recommendations in the future. During this episode you'll learn about:   1. Dr. Leroy “Lee” Hood, MD, PhD, a world-renowned scientist in human genomics, cancer research, Alzheimer's research, co-founder of the Institute of Systems Biology (ISB), and whose research allowed for the completion of the Human Genome Project [0:50]  2. Dr. Hood's personal life and early scientific background [1:27]  3. Dr. Hood's famous Caltech professors and what they taught him [7:03]  4. The systems biology approach of applying data taken over time to the body's networks [9:33]  5. Using a digital twin system to forecast Alzheimer's disease and make recommendations [13:25]  6. How blood samples taken years before a disease diagnosis present an opportunity [16:44]  7. What's the future of DNA sequencing for disease susceptibility? [19:31]  8. Questions from the community [24:02]  How did the Human Genome Project change the everyday person's life? [24:09] Is cancer becoming more common, or are we getting better at detecting it? [27:49] Could the CRISPR technique/ genome engineering help extend the human lifespan? [31:49]  Resources to topics mentioned in this episode:   Learn more about Dr. Hood's work at the Institute for Systems Biology (ISB)  The Age of Scientific Wellness – How to Reshape the Future of Personalized Medicine with Data and Artificial Intelligence  The AI Revolution in Personalized Health Care, with Nathan Price, Chief Scientific Officer  Three Science-Backed Lifestyle Changes to Lower Your Dementia Risk  How Chronic Inflammation Contributes to Disease and What You Can Do About It  Mayo Clinic: Exploring the Connections Between the Microbiome, Health, and Disease  How Plant Based Foods Help Fight Cancer  Eight Nutrients for Brain Health  Our Newest Health Panels – Advanced and Essential Data from a Basic Blood Draw  What Can a Microbiome Test Tell You That a Genetic Test Can't?  Will Exercise Extend Your Lifespan?  From the podcast archives: How to Solve an Age-Old Problem, with Dr. Lee Hood, Using AI to Advance Scientific Wellness    Products mentioned in this episode: Advanced Health Panel, Biological Age Health Panel, Essential Health Panel  Subscribe To More Content   Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.  * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Note: This episode originally aired in October 2022.   Dr. Chris Mason, professor at Weill Cornell Medicine, as he tells the story of his collaboration with NASA on the famous Twins Study and its implications for the future of human health, genetics, and interplanetary travel.   During this episode you'll learn about:   1. Dr. Chris Mason, professor of Physiology and Biophysics at Weill Cornell Medicine [00:00:53] 2. Dr. Mason's first research mission with NASA [3:48]  How space and gravity affected astronaut Scott Kelly [4:28]  What is genetic malleability? [8:54]  3. How many genes do humans have? [10:14]  The cost to test a whole genome [12:39]  4. Thorne's Biological Age Test, modifying your own genetic expression with lifestyle changes [16:01]  5. Concern over the scientific possibility of altering genetic expression with technology [18:52]  6. Questions from the community [23:38]  How sterile are the inside of spaceships, and is there such thing as being “too clean” for astronauts? [23:45]  Is space itself sterile? [26:03]  What TV show most accurately depicts life in space? Space nutrition? [27:11]  Do people age at different rates because they're in space, and can supplements impact how people age? [29:51]  When are humans going to Mars, and how will we get our nutrition there? [34:24]  What has the space program taught us about the value of supplements? Do astronauts take them now? [35:46]   Are astronauts getting less nutrition from the dehydrated foods they eat? [36:53]  Will humans find a mineral in space that could someday be used for human health? [38:07]  Is there intelligent life out in space? [39:27]  Resources to topics mentioned in this episode:   GENCODE  One Giant Leap: What Space Travel Has Taught Us About Health on Earth  Research Extracts: NASA's Twins Study | PCOS and Microbiome | Blueberries for Pain Reduction  How Does Thorne's Biological Age Test Work?  What's Your Actual Age? Chronological vs. Biological Age  Assess Your Biological Age With Thorne's Biological Age Health Panel  Why It's Important to Take Methylate While Taking Nicotinamide Riboside  What Can a Microbiome Test Tell You That a Genetic Test Can't?  From the podcast archive:   Onegevity with Joel Dudley and Chris Mason  What You'll Learn From Biological Age Testing  How to Solve an Age-Old Problem, with Dr. Lee Hood  Products mentioned in this episode: Biological Age Health Panel, FloraMend Prime Probiotic®, Prebiotic +, Niacel® 400, Gut Health Test with Microbiome Wipe  Subscribe To More Content   Make sure to never miss an episode by subscribing to the show on your podcast app. You can also learn more about what we talked about by visiting Thorne.com and checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.  * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  

With the high school basketball playoffs in full swing we take time to revisit Episode 123: "Hoop School" with Coach George Brown from Savannah High School along with Groves High Basketball Coach Kevin Evans! In this episode, the guys discuss season goals, Coach Brown discusses taking over for a legend and much more!

Pregnancy loss and infertility can be so hard on a marriage. It can either tear the couple apart or bring them closer together. In fact it is said that almost 80% of couples who experience a miscarriage or infertility end up in divorce. In this month of love we will be featuring 4 couples showing by prayer, faith in God, and a strong commitment to stay together their marriages endured the hard times of pregnancy loss and infertility. This is the last couple in our series The Martin's. They are fellow podcasters and have created Chasing Rainbows podcast documenting their infertility journey. In this episode they take us back to the beginning of their journey to parenthood, battling infertility with a PCOS diagnosis, how they grieved their son Noah they loss at 20 weeks, and how Starbucks is helping fund their IVF journey. WE ARE THE MARTINS!! Being from two different states, Jason (MS) and I (KY) met in college and have been married for more than 14 plus years and sexually active for 16 years (I know!). Although we practiced safe sex, during college, we never became pregnant. I started noticing some changes with my body, saw my gynecologist and was diagnosed with PCOS. We figured we would take meds, enjoy each other, and worry about babies later. Little did we know, later would be 8-10 years down the road. With our first miraculous pregnancy, we experienced a second-trimester pregnancy loss with no known medical reason. It would take several years later for us to conceive with some medical assistance which all ended in miscarriages. Pregnancy losses are difficult but we are still standing! Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Healing Collective Online Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica's Website Erica's Instagram Erica's Facebook Erica's Twitter

In this rerun of episode 214, Pastor Josiah and Ethan discuss how scripture can be difficult to understand at first glance (you're not crazy or a bad Christian! Sometimes it's hard!), and the value of solid teachers/pastors within the Church.Caffe Vita Bistro BlendOriginal air date: February 7, 2022

#Podcast #Rewind #2024 Prueba Try Galaxy desde tu iPhone: https://trygalaxy.com/ Un episodio nuevo todos los miércoles y viernes, con Aura López, Javier Matuk y José Antonio Pontón. Puedes seguirlos de manera independiente en Instagram: @aurav @jmatuk y @japonton.

Due to the US Holiday, I decided to re-release a session from the podcast that is packed full of info! This is the session where Anru describes the different types of parallel selves that starseeds have, where they're located, and how long they've been incarnating on Earth. I picked this episode because I get a lot of questions during Tell-All Tuesday about how parallel selves work. Enjoy! My end-of-year offers: To book an Exploring Contact hypnosis session, click here. To book an Intuitive Galactic Reading, click here. To inquire about the parallel-self connection live experience, email team@thestarseedawakener.com. Stay tuned for updates on Shadow School! Disclaimer: This episode may mention or exemplify offers that no longer exist - including private hypnosis with me. For the most up to date information and offers, please visit my website at thestarseedawakener.com

In this week's rewind episode we have a very special episode featuring a real-life Podcast Moguls student of mine, Lori Tharps. She is the founder of the platform and podcast Read, Write & Create, which offers bite-sized, creative pep talks for BIPOC writers. She is also the author of critically-acclaimed books like Hair Story and Kinky Gazpacho.  In this episode she shares: How she knew it was the right time to leave her tenured teaching job at Temple to pursue writing full time Why moving to Spain allowed her to have clarity in her financial and personal goals  How she diversified her offered writing services through coaching, ghost writing and podcasting, and the clients that brought in  Check out episode 376 of Side Hustle Pro Podcast and others on Apple Podcasts, Spotify, and YouTube This episode is brought to you by:  HubSpot Podcast Network- The audio destination for business professionals with content designed to help you listen, learn, and grow. Listen to Side Hustle Pro and more shows on the HubSpot Podcast Network, at https://www.hubspot.com/podcastnetwork.  Links mentioned in this episode Podcast Moguls: https://sidehustlepro.lpages.co/your-first-1000-downloads/  Read, Write, Create Website: https://www.readwriteandcreate.com/  Lori's Instagram: https://www.instagram.com/loriltharps/  Lori's Books: https://www.readwriteandcreate.com/books-lori-tharps  Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Lori's Instagram: https://www.instagram.com/loriltharps/ 

Going back to February of 2023, I review one of the most emotional nights in WWE history, one that many still believe is when Roman should have dropped the title.Go AD-FREE and get this show plus hundreds more by heading to Patreon.com/WWEPodcastAlso Get your NEW WWE Podcast MERCH at WWEPodcast.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2187791/advertisement

I can't believe this was nearly 6 years ago and we haven't done another Sports themed episode! Granted, we don't exactly play a lot of sports games, but Rob did back in the 16-bit generation! Listen in as we talk about golf games, racing games, and just how amazing is that F1 song on the NES. It's too good! Listen to more of the podcast! https://rhythmandpixels.com Consider supporting the show! https://patreon.com/rhythmandpixels

This was probably the most transparent I've been in a podcast interview so far.   It's all about confidence... something that we have to completely relearn as moms and something that can easily be thrown off by self-doubt.   In this conversation I got to have with Justine of the Courage Queen Podcast, we talk about the importance of mindset and how it is the foundation for everything, we bring up the enneagram, personal growth, battling self-doubt and insecurities when it comes to what you are capable of, and how to make choices that serve you best tomorrow. It's a self-awareness deep dive conversation with tactical tools to change your language and focus on progress for more long term results. Enjoy!   Connect with Justine! Courage Queen Podcast Instagram: @couragequeenpod   Subscribe to the Podcast on YouTube!   Ready to STAY CONSISTENT? Join the next free Tough Love Mom Consistency Challenge! One habit, one month. Take on the Free Consistency Challenge!   Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good? Join Starting Point School!   Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300!   Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Book your Starting Point Session and let's get you back on track!   COMMUNITY: Join The Tough Love Mom Squad on FB!  Connect: support@thetoughlovemom.com Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

In the first "World" of our podcast, we were still finding our footing. Asking ourselves: "What makes the greatest podcast in the world work? And how we can do just the opposite of that?" Our answers still revolve around sharing great video game music, and the results are the same: fame around the world and all the gummy-bears Pernell can eat! This throwback episode is all about great shopping music in video games! Menu music, really. But you know you've spent way more time than you care to admit choosing between an extra potion, or that fancy new sword! Listen to more of the podcast! https://rhythmandpixels.com Consider supporting the show! https://patreon.com/rhythmandpixels

We're setting the way-back machine for 2016 for when we first talked about rhythm games! Rob and Pernell's friendship was forged the fires of rhythm gaming, so it's natural they would have a lot to say about it! We tried to cover rhythm games from all over the spectrum, and not just things like DDR and Guitar Hero. Podcast Rewind is our chance to highlight favorite episodes that can't be found on our feed anymore. It's also a way to allow us to catch up on life :) We're planning on getting back to weekly new episodes, but until then, enjoy the rewind! Listen to more of the podcast! https://rhythmandpixels.com Consider supporting the show! https://patreon.com/rhythmandpixels

Run that back turbo! Tap into this rewind episode as the guys welcome Shell from the Motion Boyz to the podcast. Lot of gems in this episode, Tap In!

We're headed back to 2016 where Rob and Pernell first listen to some awesome beat'em up games! More than just Ninja Turtles, the genre has had some fantastic, and fantastically strange, games during it's time. Enjoy the throwback episode and see you next week for a fresh new episode! Listen to more of the show! https://rhythmandpixels.com Consider supporting the podcast! https://patreon.com/rhythmandpixels

Welcome to Episode 218 where we grab another episode from the vault that focuses on how all the little things really do add up.  In this episode we look into how even though we may not see it yet, it's all the tiny choices we have made every day that have brought us to where we are today, for better or worse. Therefore, it is the intentional healthy choices we can begin to make TODAY that will add up over time, to help us reach our goals.  Tiny choices create big changes if we are diligent and determined! Key Elements: ·      Address how we can be unconscious to how our daily choices shape our future. ·      Look at ways to begin creating a plan to reach your goals. ·      Identify what we need to focus on if we want our daily choices to be healthier ones.   If we want to make a real difference in our lives, we need to step up, take control of our actions, and focus on what we can change.    Resources: DON'T MISS THE FACEBOOK LIVES!  Just sign up here to join the tribe at: https://www.facebook.com/groups/1212485642262143     Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!    

Welcome to Episode 217 where we grab another episode from the vault – one that looks at what it means to keep yourself, and the other person, in a place of choice when communicating.    In this episode we explore what it means to keep choice in our connections with others.  To demonstrate healthy boundaries, detachment, and therefore personal ownership of what belongs to us, and allowing the other to always be choosing. To not be passive-aggressive via indirect requests or other manipulations.  To not take on the victim role that says: “Because of you…I”. Being clear, owning our thoughts and feelings, and practicing detachment makes us better communicators and safer to be around.  Key Elements: Look at how we can avoid choosing and instead present with a victim-based mindset. Identify how blurred boundaries create emotional hostage-taking. Practice “being in choice” in your communication, creating emotional safety and the atmosphere for deeper connection.   When we're not direct, when we don't own our truth, when we don't speak with emotional honesty, we make it unsafe for them to be vulnerable as well.     Resources: DON'T MISS THE FACEBOOK LIVES!  Just sign up here to join the tribe at: https://www.facebook.com/groups/1212485642262143     Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!        

We're taking some time to look back at some classic episodes that have fallen off our feed! This week we're revisiting Ys! Enjoy the classic show! Find more of the podcast! https://rhythmandpixels.com

EP216 Podcast Rewind: EP119 The Essence of Assertiveness is Integrity Welcome to Episode 216 where we grab episode 119 from the archives and spend some time talking about a big aspect of being assertive and standing in our truth: integrity. In this episode we get into what some of the most important aspects of our integrity are, from defining our values to identifying several ways we can become more honest and open.  To know how we want to behave. How we want to treat other people and what kind of life we essentially want to have. Being assertive requires that we are first proud of who we are, and more certain of our truth before we can put that out into the world. However, the true test of integrity lies in living it out consistently, which is HARD!!!! especially when confronted with challenging circumstances that may tempt us to compromise our principles. In those moments of trial, our integrity acts as a moral compass, guiding us towards the path of righteousness and virtue. The strength of our character shines through when we hold on to our principles, even when it's hard. I also think that when we live this out the best we can, we have a lot less internal conflict and thus less anxiety and greater confidence.   Key Elements: ·      Explore how what you value and believe helps define integrity for you. ·      Look at how emotional honesty and healthy boundaries play a big part. ·      Utilize visualization to help us define where we would like to be.   Truly caring means focusing on what is for another's highest good, and check ourselves that we aren't making it all about US. About what WE want for them. So that WE can feel needed. Because WE think we know what's best. Resources: DON'T MISS THE FACEBOOK LIVES!  Just sign up here to join the tribe at: https://www.facebook.com/groups/1212485642262143     Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!      

This episode is a re-upload of a classic, but still highly-relevant, podcast episode about increasing your website traffic. Enjoy! Digital marketing has been wild recently (isn't it always?) With everything that's gone on in the world and online, sometimes it can feel really overwhelming to figure out what still works, where we should be putting our time and energy and what we should be prioritising over the next 12 months to significantly increase our website, traffic and sales. In this podcast, we're going to be doing a roundup of traffic strategies that still work. This is the stuff that you can rely on to bring you traffic over the next 12 months. How do we know that they work? We've been using them relentlessly with clients on some extremely successful, and award-winning, campaigns. You can use this podcast as a traffic planning exercise for your digital marketing strategy. Watch this as a video instead: https://www.youtube.com/watch?v=Ng0hbxmmQFo Get a FREE review of your website @ https://exposureninja.com/rpod/review/ Get the show notes @ https://exposureninja.com/podcast/225/ Download our eBook @ https://exposureninja.com/your-google-book/ You May Also Enjoy… 6 Copywriting Tips Every Marketer Should Know 17 Ways to Build Good Quality Backlinks 5 Lead Magnet Ideas Anyone Can Profit From

Welcome to Episode 215 where we grab episode 163 from the archives and spend some time talking about one of the core concepts of the show, and that is Personal Empowerment. We started out the podcast defining this, yet it's been a while and time for a great refresher.  This month as you get ready for this current season to wind down and the new one to begin, let's take some time to focus in on what it truly takes to feel, look and be empowered to be the person you were always meant to be.  In this episode we explore all the pieces we will talk about this month, including how empowered people have certain qualities that enable them to feel confident and to be authentic. Each week we will talk more about just how important these are, and how to work on them.    Key Elements: Describe the necessary pieces of empowerment. Define what personal empowerment truly is. Talk about what empowered people do.   Being empowered means that our personal power comes from within, not outsourced to others' appreciation or valuation of us. We take responsibility for our own path, our choices and thus our happiness.   Resources: DON'T MISS THE FACEBOOK LIVES!  Just sign up here to join the tribe at: https://www.facebook.com/groups/1212485642262143     Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week. Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

In honor of pow wow season, we're revisiting one of the podcast's most popular conversations. Rebecca chats with Rosemma Lafferty, a member of the Shakopee Mdewakanton Sioux Community (SMSC) in Minnesota. Rosemma dances in and helps plan the SMSC's annual wacipi, or pow wow, a free event that welcomes thousands of people to experience Native dance and culture each August. This episode gives listeners an overview of what they can expect at the SMSC Wacipi and other pow wows, plus tips if you're attending a pow wow for the first time. EPISODE RESOURCES SMSC Wacipi (this year's event is August 18-20, 2023): https://www.smscwacipi.org/ Explore Minnesota article about pow wows in Minnesota: https://www.exploreminnesota.com/article/dance-drums-artistry-combine-minnesotas-native-american-powwows Understand Native Minnesota: https://www.understandnativemn.org/ Wacipi Dance Styles: https://youtu.be/aWVpdHT-dvc History of the Jingle Dress: https://youtu.be/A9RoeJJWKI4

In honor of July 4th, we are revisiting a podcast from last fall where we spoke with Lisa Malaquin Prey, who while teaching in a Core Knowledge school, became a citizen of the United States. Lisa shares her story with us and how Core Knowledge helped her on her journey. Here is the link to the video Lisa refers to in the podcast: https://www.youtube.com/watch?v=2HGHdFmu5GUIf you are enjoying our podcasts, please leave a five star review: https://podcasts.apple.com/us/podcast/building-knowledge/id1618939881 Follow us on Facebook: https://www.facebook.com/CoreKnowledgeFoundationFollow us on Instagram: https://www.instagram.com/coreknowledgefoundation/

On this episode of the R.A.G.E. Podcast, Host Micaela Parker takes listeners back in time to revisit past seasons' themes, past hosts, and highlight connections. Race scholars have been doing important and insightful scholarship, research, and creative work for decades, the work has rarely led to any revolutionary change on our campuses or the communities that we serve. Instead, the work of race scholars has often been marginalized and silenced while policies, practices, and discourses of “color-blindness” and “post-racialism” have reigned supreme on our campuses and in our local politics. The result has often left race scholars silently raging at the intractability and inability of higher education to take racial privilege and anti-racist discourse seriously. On The R.A.G.E. Podcast, we interview race scholars around the country about the personal and professional challenges of academics committed to critical race methodologies in one's scholarship, teaching, and community engagement. Resources The RAGE Website: theragepodcast.com DU Health & Counseling Center: studentaffairs.du.edu/health-counseling-center Crimson Connect: crimsonconnect.du.edu/home_login  

Episode 107 - The Best of the Best: A Mashup of Inspiring ConversationsWelcome to Episode 107 of "The Best of the Best" podcast! In this special edition, we bring you a captivating mashup of the most incredible moments from our series. We've carefully selected segments from some of our standout episodes featuring industry experts and thought leaders who have made a lasting impact in their fields.Join us as we revisit the wisdom and insights shared by our esteemed guests: Kelly Roach, Alex Machuca, and the dynamic duo of Abigail Pumphry and Emylee Williams from "The Boss Project" podcast. Prepare to be inspired, motivated, and armed with actionable advice to propel your personal and professional growth.First up, we delve into the world of sales and business strategy with Kelly Roach, an accomplished entrepreneur and sales expert. Discover Kelly's secrets to scaling businesses, crafting effective sales strategies, and cultivating a winning mindset for success.Next, we turn our attention to technology and innovation as we dive into the episode featuring Alex Machuca. As a visionary entrepreneur and industry disruptor, Alex shares his journey, highlighting the challenges faced by startups and the power of embracing change to thrive in a dynamic marketplace.But that's not all! We also have the pleasure of featuring the hosts of "The Boss Project" podcast, Abigail Pumphry and Emylee Williams. These incredible women are experts in branding, marketing, and helping creatives and small business owners grow their brands. Get ready for an energizing discussion packed with practical strategies and inspiring stories.In this episode, we've condensed the most impactful moments from these conversations into a powerhouse compilation. It's an opportunity to revisit the incredible advice, lessons, and stories that have left a lasting impression on our listeners.So, whether you're an entrepreneur, business professional, or simply an individual seeking inspiration and knowledge, this mashup episode is a must-listen. Join us as we celebrate the best of the best and unlock the keys to success shared by our remarkable guests.Tune in to Episode 107 of "The Best of the Best" podcast, and prepare to be inspired, motivated, and empowered on your journey to greatness.

In this rerun of Episode 225; There are a lot of different interpretations of the Bible out there. How do we know what's right and what's wrong? Pastor Josiah and Ethan discuss how we can and should reasonably approach the truths of scripture. Original air date: April 25, 2022

“Do you help me learn to moderate or to quit drinking?” This is a question that I am often asked by my clients and followers.AND….The answer is NEITHER! What I do is help YOU decide what is best for you. In this podcast rewind, I shared some feedback I received from a long-time AA advocate who was worried I was giving real alcoholics false positive hope in offering help to drink less versus quitting. When you have learned how to listen to yourself, get honest with yourself, and make decisions around what is best for you and alcohol is when it sticks and becomes permanent. I help guide you to what is best for YOU! Figuring out what is right for you is so very powerful and is work worth doing!! If you want coaching and support from me on a regular basis on this (and SO many other things!) you should consider joining my Alive AF! monthly membership.https://www.angelamascenik.com/aliveaf For more support, subscribe to the Alive AF! quarterly box and get some of my favorite feel-good items delivered directly to your front door. each treat has been hand-selected by me, and is designed to help you feel Alive AF!https://aliveafbox.angelamascenik.com/ Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during the pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking,

In today's episode I'm sharing inside my playbook, how I landed in the top charts when I launched my podcast. I'm giving you five tips to make sure your podcast launch is successful.  I share all these tips and much more in my Podcast Moguls Accelerator. Podcast Moguls is an 8 week, interactive accelerator program that teaches my proven, effective marketing strategies to emerging podcasters who want to make an impact, build a brand, and monetize their podcast.  To learn more about How To Start Podcasting, sign up for my next free Masterclass: podcastmoguls.com To learn more about my Podcast Moguls Accelerator visit: podcastmoguls.com  Check out this episode and others on Apple Podcasts, Spotify, and YouTube  This episode is brought to you by:  Shopify. Go to shopify.com/hustlepro for a free fourteen-day trial and get full access to Shopify's entire suite of features. Links mentioned in this episode Podcast Moguls Free Masterclass Podcast Moguls Accelerator   Nicaila TV YouTube channel My old blog 5 Day Branding Blitz Download Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rss Announcements Join our Facebook Community If you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebook Guest Social Media Info Side Hustle Pro – @sidehustlepro #SideHustlePro