Podcasts about Mental Health Foundation

Being part of a community can make life feel more meaningful & enjoyable and is vital for our mental health and wellbeing. Communities can provide us with a sense of belonging, safety, support in hard times, and give us purpose. So continuing on the theme of Community for MHAW which is taking place from 12 -18th May; Lauren and Nicole take on the challenge of last week's guest Mark Rowland, the Chief Executive of the Mental Health Foundation and do their own community audit.  In this episode they discuss: What is a community The elements of a healthy community What to avoid when looking for a community How to find a community What communities they belong to and are searching for To hear more about the work of the Mental Health Foundation and for information please visit https://www.mentalhealth.org.uk/  For online mental health support services or to get help from mental health organisations:  Samaritans: Offer free emotional support 24/7. Call 116 123.  Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7.  CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat here.  The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments.  If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textEach year, Rivo & Rich release a special podcast to promote and highlight Mental Health  Awareness Week and this year it takes place from 12th to 18th May, with the theme of “Community”.This year Rich caught up with Callum Salhotra (BBFA Community & Inclusion Manager) & Dan Rook (Disability & Male Rec Lead) to discuss in more detail this years theme of Community.  They discuss the importance of that sense of belonging, how football and sport plays a big role in people's life and upcoming BBFA projects to support Mental Health and Wellbeing.To find out more about Mental Heath Awareness Week visit the Mental Health Foundation page.  To contact Callum or Dan about upcoming projects, please email:callum.salhotra@berks-bucksfa.com  dan.rook@berks-bucksfa.com  Music by Darren Fellerdale.

Yesterday, the Mental Health Foundation of New Zealand, delivered a petition, which was signed by more than 16,000 citizens. The petition calls on the government to stop the Police's hasty withdrawal from mental health callouts, until an alternative service is up and running. Chief Executive of the Mental Health Foundation of New Zealand, Shaun Robinson, has said that “The Police are a critical safety net for people in distress needing urgent access to mental health support”, and that the government removing the support of the police without an alternative in place is comparable to removing the engine of a car while it is running. Robinson believes that both situations are “dangerous, and likely to lead to an accident”. To talk about the dangers of this development, Producer Max spoke with Shaun Robinson

This week we celebrate Mental Health Awareness Week which is taking place from 12 -18th May and the theme is ‘Community'. We are delighted to welcome Mark Rowland, the Chief Executive of the Mental Health Foundation to the Club to talk all about it. To hear more about their work and for information please visit https://www.mentalhealth.org.uk/      For online mental health support services or to get help from mental health organisations:  Samaritans: Offer free emotional support 24/7. Call 116 123.  Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7.  CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat here.  The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments.  If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Police will continue with their plan to pull back from mental health callouts, but they're going about it more slowly. From Monday, 4 of the 12 police districts will move into the second phase, which involves 60-minute ED handovers. They will now be staggered across districts, instead of all at once. The Mental Health Foundation has been critical of the pull back. Police Association President Chris Cahill told Mike Hosking police need to draw a strong line in the sand to ensure people are taken care of by the right people. He says that shouldn't involve police sitting in emergency departments for six hours. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Government is assuring police will still respond to mental health callouts when needed. The Mental Health Foundation has launched a petition asking police to stop scaling back on attending mental health callouts. A four-phase reduction plan was announced in November. Mental Health Minister Matt Doocey says the programme addresses the handover - not the response. "People with mental health issues - they don't want to sit in emergency departments with police officers sitting there with tasers. They want a mental health response, and that's what we're working on." LISTEN ABOVESee omnystudio.com/listener for privacy information.

On the Early Edition with Full Show Podcast Tuesday 8th April 2025, The Government's announced a massive 12 billion dollar investment in defence over the next four years Retired Lieutenant Colonel Hayden Ricketts tells Andrew Dickens how it will make a difference. Former Politicians and health advocates are rallying against New Zealand's lobbying regulations, calling for more transparency, Boyd Swinburn tells Andrew Dickens what went on at the campaign launch. The Mental Health Foundation's launched a petition calling on Police to stop the plan to scale back attendance at mental health callouts, Former Police Officer and mental health advocate Lance Burdett shares his thoughts. Plus, Peter Dutton has dropped a major policy promise ahead of the election, Australia Correspondent Donna Demaio shares the latest. Get the Early Edition Full Show Podcast every weekday on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVE See omnystudio.com/listener for privacy information.

A former police officer is backing the force's approach to dealing with mental health cases. Police are in the middle of four stage process to pull back from attending mental health call outs. The Mental Health Foundation has created a petition calling on them to reverse course. It says first phase, which started in November, has already caused damage in the sector. Former Police Officer Lance Burdett told Andrew Dickens there are some situations where Police aren't the right answer. He says some people don't want to see a police officer in uniform when they are having a crisis. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Mental Health Foundation says plans for police to scale back attending mental health callouts must be halted. The Police currently receive 70,000 mental health callouts a year but the Govt wants them focused on core job.

WARNING: This episode discusses mental health, depression and suicide. This week, Paula's guest is former police negotiator turned mental health advocate Lance Burdett. They discuss his career in the force, and why he believes his experiences with depression helped him in his role. And they discuss advice for surviving with anxiety in anxious world, an area Lance has focused on in his new book, Anxiety is a Worry. Suicide and depression help services: If it is an emergency and you or someone else is at risk, call 111. For counselling and support: Lifeline: http://www.lifeline.co.nz, call 0800 543 354 or text 4357 (HELP) Suicide Crisis Helpline: www.lifeline.org.nz/services/suicide-crisis-helpline, or call 0508 828 865 (0508 TAUTOKO) Youth services: Youthline: Call 0800 376 633 or text 234 What's Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) Helpline: Need to talk? Call or text 1737 Aoake te Rā (Bereaved by Suicide Service): Call 0800 000 053 For more information and support, talk to your local doctor, hauora, community mental health team, or counselling service. The Mental Health Foundation has more helplines and service contacts - click here for informationSee omnystudio.com/listener for privacy information.

 A recent study from the Journal of Experimental Child Psychology found that people start developing unhealthy perceptions of their own bodies in early childhood. Researchers found that children as young as 7 start to judge their bodies in ways that eventually could lead to an eating disorder. In addition, during this age of filters and AI, the Mental Health Foundation warns that unrealistic body images that flood social media can cause people to strive for “perfection,” an unattainable goal that can lead to mood disorders as well. How much is social media really to blame and what can parents do to help their children have a healthy relationship with food and their bodies? Licensed pediatric occupational therapist Kelly Shoup joined us to discuss!Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!

Shawn went from a shy kid to an international finance leader, co-founding Big Path Capital and revolutionizing impact investing. Along the way, he tackled public speaking, became a part-owner of a comedy club, and learned the power of laughter in leadership. His story is a masterclass in adaptability, grit, and growth.00:09- About Shawn LesserShawn is the founder of The Real Mental Health Foundation in response to his own struggles with anxiety and depression. 

The government has recently removed Relationships and Sexuality Education, or RSE, guidelines in schools without implementing a clear alternative. The RSE guidelines were changed in 2020, to better support, and include updates to the the 2007 curriculum for primary and secondary school students, on topics such as the prominence of social media, bullying and cyber-bullying, and consent, in an age-appropriate manner. With the removal of the 2020 guidelines, many educators are wondering how they adequately cover the topics covered in RSE. As well as this, concerns have been raised about whether a move like this will impact the mental health of students, especially from minority communities, such as the LGBTQIA+ community. News and Editorial Director and Monday Wire Host, Joel, spoke to the Chief Executive of the Mental Health Foundation New Zealand, Shaun Robinson, about the removal of RSE guidelines without the government clearly indicating to an alternative, and the organisations concerns regarding these developments. They started off by asking him what RSE is.

The government has recently removed Relationships and Sexuality Education, or RSE, guidelines in schools without implementing a clear alternative. The RSE guidelines were changed in 2020, to better support, and include updates to the the 2007 curriculum for primary and secondary school students, on topics such as the prominence of social media, bullying and cyber-bullying, and consent, in an age-appropriate manner. With the removal of the 2020 guidelines, many educators are wondering how they adequately cover the topics covered in RSE. As well as this, concerns have been raised about whether a move like this will impact the mental health of students, especially from minority communities, such as the LGBTQIA+ community. News and Editorial Director and Monday Wire Host, Joel, spoke to the Chief Executive of the Mental Health Foundation New Zealand, Shaun Robinson, about the removal of RSE guidelines without the government clearly indicating to an alternative, and the organisations concerns regarding these developments. They started off by asking him what RSE is.

: A new non-profit is offering free training for people wanting to learn about mental health first aid. The co-founders of a fairly new local non-profit called the Mental Health Foundation of Canada join us in the On the Go studio to talk about the opportunity to anyone who'd like to learn how to identify and help people in need. (Guest-host Andrew Hawthorn with Pam Pardy & Sarah Furlong)

On this week's program, WYCE Station Manager Phil Towerspeaks with comedian Brian Atkinson, plus therapist Matt Sharpe and radio & podcast host Rick Vuyst.All three are set to appear with Kyle Underwood, and special guest Terri DeBoer in a Clean Comedy Show at the Wealthy Theatre, Wednesday, March 26.The event is billed as "Live From Wealthy Street: A night of clean comedy with Kyle Underwood, Terri DeBoer, Rick Vuyst, Matt Sharpe, and Brian Atkinson."It is a fundraiser for the Mental Health Foundation of West Michigan, Be Nice, and is produced in partnership with Hope & Wholeness, and Northtown 794.The guests shared with us that Live from Wealthy Street will be a night of clean comedy and features some of West Michigan's top comedians while raising funds for mental health. It's appropriate for ages 13+.Event Details plus tickets can be found at Brian's website:Brianacomedian.com

Welcome to Purposely SHORT, a weekly episode that features one of our friends or past guests sharing their expertise on a specific topic.This week's episode features Shaun Robinson CEO at Mental Health Foundation.

Welcome to Purposely SHORT, a weekly episode that features one of our friends or past guests sharing their expertise on a specific topic.This week's episode features Shaun Robinson CEO at Mental Health Foundation NZ

Welcome to Purposely SHORT, a weekly episode that features one of our friends or past guests sharing their expertise on a specific topic.This week's episode features Shaun Robinson CEO at Mental Health Foundation NZ.

Questions to Ministers RICARDO MENÉNDEZ MARCH to the Minister for Child Poverty Reduction: Will the Government's policies and actions ensure Aotearoa meets the long-term target of reducing child material hardship to 6 percent by 2028; if not, will it change its policies to do so? DAN BIDOIS to the Minister of Finance: What recent reports has she seen on the economy? Hon CARMEL SEPULONI to the Prime Minister: Does he stand by all his Government's statements and actions? KATIE NIMON to the Minister of Transport: What announcements has he made regarding resilient transport connections in Hawke's Bay? Hon WILLOW-JEAN PRIME to the Minister for Children: Does she stand by all her statements and actions in relation to serious youth offenders and the military-style academies? Dr VANESSA WEENINK to the Associate Minister of Defence: What announcements has the Government made about Defence housing? TODD STEPHENSON to the Associate Minister of Justice: What changes is the Government making in phase one of its anti-money laundering and countering financing of terrorism reform, and how will these changes cut red tape to boost the economy, if at all? Hon JULIE ANNE GENTER to the Minister of Transport: Does he stand by his statement about speed limit increases that it is "safe to do these changes"; if so, what specific evidence has he received, if any, on the impact of reversing speed limit reductions on deaths and serious injuries? Hon JAN TINETTI to the Minister for Women: Does she have confidence that the Government is advocating on behalf of, and prioritising issues pertaining to, women? MARIAMENO KAPA-KINGI to the Minister for Children: Does she stand by all her statements and actions? NANCY LU to the Minister for Mental Health: What recent announcement has he made regarding funding from the Mental Health and Addiction Community Sector Innovation Fund for the Mental Health Foundation? Hon PRIYANCA RADHAKRISHNAN to the Minister for Disability Issues: Does she stand by her statement that "The Government is focused on delivering services and supports that meet the needs of disabled people, their family and carers, both now and into the future"; if not, why not?

Welcoming Shaun Robinson, CEO of the Mental Health Foundation of New Zealand to Purposely Podcast. Shaun brings both professional expertise and personal experience to his role. Having lived with bipolar disorder, Shaun understands the challenges it brings and is committed to improving mental health support for all New Zealanders. As CEO, Shaun is dedicated to enhancing mental wellbeing across Aotearoa. Under his leadership, the Foundation works towards a society where people do more than just cope—they thrive. Mental health, in his view, is not simply about the absence of illness but about fostering optimism, engagement, and a sense of purpose. Shaun promotes a shift away from the traditional model of treating symptoms and towards a proactive approach—empowering communities with the skills and knowledge to build lasting mental wellbeing. This perspective is captured in the idea of flourishing versus languishing: flourishing means feeling positive, connected, and engaged, while languishing is marked by a sense of emptiness and disconnection. His goal is to help as many people as possible reach a state of flourishing. Shaun is a strong advocate for practical, everyday actions that support mental health. The "Five Ways to Wellbeing" offer a simple yet effective framework: Connect – Build strong relationships and a sense of belonging. Give – Acts of kindness not only help others but also enhance your own sense of purpose. Take Notice – Be present and appreciate life's small moments. Move – Physical activity benefits both body and mind. Keep Learning – Stay curious and open to new ideas. These principles are more than just concepts for Shaun—they are part of his daily life. He even keeps a magnet with the Five Ways to Wellbeing on his fridge as a constant reminder. Shaun's experience with bipolar disorder has profoundly shaped his leadership and advocacy. He first noticed symptoms in his teens but was only diagnosed in his mid-30s. Living with bipolar has been both a challenge and, at times, a strength—giving him bursts of energy and focus that he channels into his work. Managing his condition has required a combination of medication, lifestyle habits, and strong support networks. This lived experience enables him to lead with authenticity and empathy, helping to break down stigma and foster understanding. By openly sharing his journey, Shaun reassures others that they are not alone and that mental health challenges do not define a person's potential. Shaun believes that everyone deserves access to the resources and support needed to live a fulfilling life, regardless of their mental health challenges. Through his leadership, the Mental Health Foundation continues to champion a holistic, strengths-based approach—one that encourages people to take proactive steps toward wellbeing rather than waiting until they are struggling. His story is a powerful reminder that mental health is a journey, not a destination. By fostering connection, resilience, and a culture of support, Shaun is helping to build a society where everyone has the opportunity to thrive. The Five Ways to WellbeingA Personal Perspective on Mental HealthA Vision for a Thriving Society

Send us a textLee and Simon continue their conversation with Matthew Onarheim-Smith about his experiences of depression.Apologies for Simon's mic level.Things covered: Agency and depression, ketamine treatment (not officially approved for depression), the patterns of depression, combined with talk therapy, failure, shame and hope, Thich Naht Hahn and hope, out of body experiences, living with depression (or chronic pain), acceptance, Uroskolen, bringing yourself to the feelings you want to run away from, the narratives we tell ourselves, not being our thoughts, others hearing our stories, buying into our personal stories, seeking help, interbeing, despair that is shared, not knowing the feeling (of depression), seeking solitude, Matthew's generosity and gentility, how best to help, more on seeking help. --- Related links (and necessary corrections): coping with depression: https://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/Self-care for depression: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/self-care/Mental Health Foundation: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/depressionmen and depression: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/men-and-mental-healthMatthew's "Moving Dad" YouTube channel: https://youtube.com/@amovingdad1310Matthew's "Moving Dad" Instagram channel: https://www.instagram.com/amovingdadUroskolen https://www.uroskolen.no/Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

Loneliness and social isolation are factors in an epidemic across the United States. Kiera takes the time to talk about ways to fight back the loneliness in our everyday lives. Episode resources: Subscribe to The Dental A-Team podcast Join Dental A-Team Consulting Leave us a review Transcript: Kiera Dent (00:00.9) Hello, Dental A Team listeners. This is Kiera and I hope you're having a great day. I hope things are going so good in your world. I'm so grateful you're a part of the podcast family. I really enjoy podcasting. enjoy, gosh, we're coming up on what is it? Our fifth year. gosh. I think even maybe our sixth year. The podcast is released in 2019. So yeah, we're coming up on its sixth birthday this year. my gosh.   I'm gonna have to fact check myself. Let's just say, Dental A Team is gonna be six years old. That's insanity to me. Maybe it's five years. Might be five? It's gotta be six though. Happy birthday Dental A Team podcast. But if you've been with me, I've enjoyed it. I enjoy the time. I'm so grateful for each of you. And I hope that I've been able to give you tactical practical tips and infuse your world with positivity, truly, because my mission is to positively impact the world in the greatest way possible. And I currently do that through consulting, expert consulting for doctors and teams.   So today I wanted to talk to you about something that I think a lot of us are seeing. It's interesting because there is something we have leadership, we have solo practices and loneliness. And there's some studies that have come out. So this one's from The Guardian, just recently released. And they're talking about how loneliness, it says more broadly, lacking social connection can increase the risk of premature death as much as smoking up to 15 cigarettes a day.   In addition, poor or insufficient social connection is associated with increased risk of disease, including a 29 % increased risk of heart disease and a 32 % increased risk of stroke. That to me is astronomical. And so I was thinking about it, like literally they're showing that loneliness is actually worse for us than 15 cigarettes a day. can kill you faster than that. And yet like smoking was one of the greatest like killers of the world. And so thinking about this of like,   what causes this and like, you know, leadership is lonely. Owning a practice is lonely. Being a CEO is lonely. I'm sure hygienists and dental assistants, we can feel it's lonely. And yet we're working with so many people, but yet it's a lonely space. so realizing that loneliness is such a prevalent piece and it actually is shown to kill more people. What do we do for this? And they say loneliness is as bad for our bodies as it is for our minds. There's doctors   Kiera Dent (02:27.95) The US top doctor surgeon general Vivek Murthy is so worried that last year he issues an urgent warning about the epidemic of loneliness and social isolation. These are not quite the same thing though there is a big overlap. Social isolation describes an objective lack of social connections while loneliness is all about perception. You can be lonely without being socially isolated and if you're lucky, vice versa. And so just looking at this like we used to be in a society that was so connected.   Right? Like you think about communities and you think about tribes and we think about going back to even archaic times where people were in tribes and there were cavemen and cavewomen and we all hung out. And then you think about like when my husband, I went to Bali, families live together in these communities and you don't leave them and you stay with them. And there's such a community and camaraderie and everybody knows what's going on and you're there. And I think in, in the U S especially social media came out. Right? So we're   We're more connected, but we're actually more lonely than ever before. And they also were talking about in this article that people are actually afraid to admit. It says many of us struggle to admit we are lonely. There is a tremendous stigness, says Mark Rowland of the Mental Health Foundation. And so looking at this, it's like...   Kiera Dent (03:47.214) How do we combat this? Leadership's lonely. Owning a practice is lonely. And on this one, says, like, loneliness is not insurmountable at any stage of life. But it's very difficult when it's, let's say, rusting away at your mental and emotional life without you even naming it. Bringing it into the light and sharing with yourself and then with others is really the first step of breaking the cycle. And so today, I just kind of wanted to talk about   What can we do to combat loneliness? They have some ideas in this article of what you can do. They say, you know, try to keep busy, have hobbies like gardening, jigsaw puzzles. They also said it's important that these things are fun or fulfilling. Be careful about working too hard or watching TV shows simply as a distraction. They will only delay or suppress your feelings and could actually make your mental health worse. And then they talk about like stimulate your mind. So podcasts kudos to you on being on podcasts.   comedy, fitness, like work related, whatever, get moving. Physical exercise can help with loneliness. Try to engage with the people you meet. And I think about how often do we go to Starbucks or are we on a train or are we at a coffee shop or are we at the grocery store and we've got AirPods in, we've got our phones up. I mean, so often I think our phone is our best friend. I was at a bachelorette party and I don't drink. And so I'm always the DD with my Shirley Temple and   they were all dancing and I kind of just felt like I would and I also watch all the stuff. So that's kind of my world. And I remember sitting there and I felt very lonely and yet I'm in a room of a ton of people. Instead of talking to someone, what do I do? I grab my phone and I instantly look at my phone to make myself not feel as lonely and like look at social media and feel like I'm doing something to connect. But like talk to people, say hi, ask them about themselves. I think we've lost the art of communicating with people. I remember talking to someone and they said that   they, excuse me, that they did, they have a, some of them they're dating and they don't even see each other and they're just like 30 minutes away. And I thought, my gosh, like, no wonder we're so lonely. and they also said in this article, find people who get you, spend time with pets, try to use social media in a positive way. And then talking to therapists can also help. And I was just thinking like,   Kiera Dent (06:09.124) These are really, really, really important things and like prolonged social isolation and loneliness are truly like so close to smoking. What are we doing with it and how can we stop it and what can we do to combat it? And so I was just thinking for you, what are you doing to combat your loneliness? Do you have friends? Do you talk to people? Are we so on our phones and social media all the time? Do we put our phones down and do we engage with the people around us? Do we build hobbies?   we go to the gym? I will tell you, I am not a gym human. But I actually am now. And I love going to the gym because it gave me people around me so I didn't feel as alone. Talking to family members, but having people around you and I think having five friends within five miles is so paramount, true friends that you can talk to that you can tell things to. But even within leadership and in a practice, I found it's always super helpful to have mentors to have a community to have people who get me.   I joined Tony Robbins because those are entrepreneurs who go through the same struggles I do. I made a friend group within that group and we meet every single quarter and we talk about like, what are we going through and how can we help each other and where are our numbers at? And we work through the pieces of it. And I'm so grateful for that. My team, we're all a virtual team and yet we communicate all the time with each other, but I miss the in-person engagement. And so we are bringing our team together.   more consistently and meeting with each other face to face to combat that loneliness. But for leaders, where are you going and where are you communicating? And do you have a network? For me, my coaches are huge for me. And yet I think that there's importance for loneliness to combat it, to have coaches that we pay for and to have mentors and mentees and communities, but then to also have our own personal. Do you have friends? Do you have people that you talk to? Do you have hobbies? Like,   Jason and I, I love the memes that are going around of like when my extroverted self makes plans and my introverted self has to fulfill those plans. And I keep saying like, I want more friends and I want to have more people around us. I, cause there is, it's a lonely world. And the way that you're able to then share with people is by knowing them and getting to know them and spending time with them allows you to open up and to share your struggles and to share your life. But without that, it's tricky unless they're paid as like a therapist or a coach.   Kiera Dent (08:29.732) And I remember there was one night we were invited to a birthday party and I'm like, my gosh, it's the weekend. I don't want to go. I've output so much energy at work this whole week. I just want to recuperate and recover. And there are times to do that, but it was so fun because I'm like, okay, we'll just go for like 15 or 30 minutes. And sometimes I think that's all we have to do for ourselves is it's 15 or 30 minutes that we're going to go, but we're at least going to go socially engaged. And it was actually so much fun. And we ended up staying for three hours and   had the best time and we were so fulfilled and it was so good to spend time with friends because then we saw them the next day and like that's how you build these things. But I do think it takes intentionality. I don't think it just happens. But I think realizing everyone's lonely. Everybody is sad. I mean, I think it's varying degrees, but a lot of people feel like people don't like them. A lot of people feel like what's wrong with me and why does everybody else like them? It's socially perceived like falsehoods. They're not.   It's not real. All of us feel the same way. And so how can we combat this? Because if we realize that loneliness is as deadly as cigarettes, 15 cigarettes a day, that's a lot. And then it's also increased risk of disease, like heart disease and stroke. Well, I think that it's time for us to combat this loneliness. And so I think join a community, be a part of a community. I don't care if it's working out. I don't care where it is, but like,   It's going to feel uncomfortable. Do it anyway. It's okay. You're going to be uncomfortable at the beginning. Join a group. That's honestly why Dental A Team is bringing our people in person because I got so tired of hearing our offices are so lonely. They feel isolated when I'm like, you don't have to be, you don't have to be alone. You don't have to do this alone. There's so many people around us, but I think it's also proximity. Proximity makes things easier. I know I can attend virtual events with Tony Robbins and talk to people online, but when I go to the actual event,   Even though I drag my feet and I don't want to go and I'm a social person, you guys, like I enjoy people, on the culture index. I'm literally in the like 99th percentile of liking people. Like truly I like people and I drag my feet and I don't want to go to these things, but when I'm there, I meet people and you talk and you have the side conversations and our doctors coming in person, they go and they hang out with each other. And so many people say like, yes, the content is great, but meeting people in person and sharing.   Kiera Dent (10:49.692) a drink with them or hanging out with them at the coffee shop the next morning. That's where bonds are formed. That's where friendships are made. That's where that's where we're able to help serve and lift each other up. And we do it for doctors and office managers because leadership, business and leadership can be very lonely. Can is the key word. does not have to be. It's a matter of how are you doing it? What are you doing? And like, what are you doing proactively to prevent the loneliness? But I think being aware of it, knowing that it's very real, not doing it alone.   is something I'm very pro. I'm very pro mental health. I'm very pro having a therapist. I'm pro having a community. I'm pro having a coach. I'm pro those things because I know that like we've combated so many things in this world. We've beat hunger for the most part. And I understand there's countries that don't have it. I'm not here to sound like I'm not aware of that. I think for the bulk of us here in the US, hunger has been something that's been eliminated for us. And I think that we do have an effort to help other people.   Even people in the US who are struggling with that, but I think the bulk of the people listening to the podcast probably are not struggling with hunger right now. Most of us aren't struggling with where we're going to be living. Most of us aren't struggling with household duties. We have washers, we have dishwashers that we don't have to do those things. We can go to the grocery stores and have food at our fingertips. We don't have to make our own clothes anymore. And yet the next zone that I think we're facing is truly like an epidemic is loneliness.   before it was like, what are we going to eat? We had to like send out hunters and gatherers and go get our food every single day. And then it was, how are we going to survive and have shelter and not have someone come murder us? And now that, that it's not perfect, but it is less. and then it's like, then how do we like get food that's affordable? And we've gotten like that down exponentially that I think now it's, it's loneliness and having friends and having community and having people around us and supporting us.   we've tackled so many things and we've helped on so many levels that now how can we stop this epidemic of loneliness? And I would say today, I encourage you to share this podcast with one person and have them become a friend. I would also encourage you to get five friends within five miles, not just remote friends, but five friends within five miles. I'd also recommend you get a coach within your industry to help you. So if that's management, if that's leader dentists, if it's us, if it's someone else, phenomenal.   Kiera Dent (13:10.48) But have somebody who can be there who can guide you through your business decision So you don't have to do that alone and then I'd really encourage you to do a hobby that gets you out of your house We figured out like we have Instacart. We have things that deliver for us. We have uber eats We don't have to go anywhere but force yourself to go somewhere and when you're there put your phone away and say hi Engage in a conversation. It feels awkward. It feels awkward for me every single time But it's also the way that we're able to combat this we're able to to bond to forge   and to make it to where we actually are thriving rather than killing ourselves off due to being lonely. And if we can help in any way, if I can be a friend for you, if we can be a consultant for you, if I can guide you in a right direction, I'm here for it because mental health is real. Loneliness is real. Feeling alone is real. Feeling like you have to do this on your own is real. But I also want to say that they can also be false. They can also be things that we can...   not to say that they're false and your feelings aren't valid because they are, but it's also, could just be that there's ways that we can help solve it and we can solve it forever for you and get you a community, get you around people. found when I like, instead of being so isolated, I actually went external and I started talking with people and I hired a coach that was a trainer for the gym. And I talked to my business coach to help me go through it. And I brought my team in person and I joined a community of people.   That's where you start to feel fulfilled and you don't feel lonely. Cause when you have something that comes up against you, you have a resource of people around you and it's not just on you. So I'm going to encourage you to stop living lonely and to, to forge those friendships this year, for your own health. I don't want you to die. I don't want you to be gone. The world needs you. And so let's do this together. And I'm here to help and support you email me, reach out. Hello@TheDentalATeam.com. see all your emails. I see all your messages and I will respond to you. So reach out.   Whether I can help you as a friend or as a consultant or both. I want to make sure that you're, you know that there's support out there and you don't have to be lonely. Come be in person with us. Come hang out with us. Come have fun. Whether that's your comfort zone or your uncomfort zone, it's good for you for growth personally and professionally. So come be with us. I'd love to have you be a part of it. Reach out. Hello@TheDentalATeam.com. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.

Send us a textLee and Simon bring on their first ever (official) guest – Matthew Onarheim-Smith – to talk about his experiences of depression.Apologies for Simon's mic level.Things covered: Introducing Matthew Onarheim-Smith, Quick by Shona McCullagh, annoying songs, driving with Simon, flirting with depression, entering the conversation with a plan of what to discuss, having a relationship with depression, not feeling good and recognising something is wrong, sound trauma in Vienna, tinnitus, stress as a destabiliser, feeling free, the sensation of depression, thought loops and identifying with those thoughts, Uroskolen (the angst school), courage in discussing depression, shame and stigma, gender and shame, Lee making ginger-bread and going to bed early, Trevor Noah, ADHD and being raised by women, Bette Midler and talking about me, resistance to discussing depression, suicidal ideation, NZ men, dance as a place inhabited mostly by women, men bonding by sharing an activity, showing weaknesses and flaws, dancing for Shona Dunlop-McTavish (and the fertility dance), the feeling of talking about depression.--- Related links (and necessary corrections): coping with depression: https://www.nhs.uk/mental-health/self-help/tips-and-support/cope-with-depression/Self-care for depression: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/self-care/Mental Health Foundation: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/depressionmen and depression: https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/men-and-mental-healthMatthew's "Moving Dad" YouTube channel: https://youtube.com/@amovingdad1310Matthew's "Moving Dad" Instagram channel: https://www.instagram.com/amovingdadUroskolen https://www.uroskolen.no/Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

Mark Rowland & I talked about why mental health is so important to talk about and he shared the story with me of how his own brother took his own life and how he wanted to work for an organisation that supports people with their mental health

In this episode, as the wet autumn continues, we look at flood management – and payments for farmers to protect communities by storing flood water.We have the latest on the NFU's campaign for a fair Autumn Budget for farming – and what is needed to deliver UK food security.We've an update on the phase-out of the Basic Payment Scheme in England – and take a look at Scotland's fledgling farm support system.And we talk to the two farming friends behind the Rural Communities Mental Health Foundation – promoting better wellbing in agriculture.This episode of the Farmers Weekly Podcast is co-hosted by Johann Tasker and specialist arable reporter Louise Impey.To contact the Farmers Weekly Podcast, email podcast@fwi.co.uk.In the UK, you can also message us by texting the word FARM followed by your message to 88 44 0.

Shawn Lesser, Founder of THE REAL Mental Health Foundation, talks about his mental health journey and The REAL Summit.

This is Derek Miller, Speaking on Business. The Huntsman Mental Health Foundation is dedicated to creating a world where every individual's mental well-being is cherished and support is readily available. Here to share more about the new campaign that supports this objective is Assistant Vice President of Giving Mindy Young. Mindy Young: Mental health is not just a personal battle; it's a shared experience that touches each and every one of us. Every day, millions of people across the country confront the challenges of anxiety, depression, substance use disorders, and countless other mental health challenges. These challenges don't discriminate – they impact our friends, families, communities and even ourselves. But in the face of these challenges, there's hope. We invite you to join the Huntsman Mental Health Foundation's 'Every Reason' campaign, a nationwide call to action, inviting each of us to make a lasting impact. So, whether you're a supporter, a provider, or someone who has faced mental health challenges yourself, your voice matters. Together, we can create a world where mental health is prioritized, where resources are accessible, and where change is not just possible but inevitable. We have Every Reason to invest in mental health. What's your reason? Derek Miller: The Huntsman Mental Health Foundation supports the Huntsman Mental Health Institute and its mission to transform mental health care through community, research, clinical, and education initiatives. For more information on the Foundation or the ‘Every Reason' campaign, visit their website. I'm Derek Miller with the Salt Lake Chamber, Speaking on Business. Originally aired: 9/11/24

Ilena is back, and we are continuing our previous conversation (episode 34) when were were trying to discuss all things Matrescence. When the topic of body image came up - we realised this really should be a whole episode on its own. And here we are. Want some further reading? Sociocultural pressures and body related experiences during pregnancy and the postpartum period: A qualitative study Mumbod? A comparison of body image and dietary restraint among women with younger, older, and no children Pregnancy makes many women feel negative about their body image, new Mental Health Foundation survey reveals

Parents always want to keep their kids safe in any circumstance, and always have. But with the rise of social media, that has become a more difficult task. Today, Francesca and Louise talk with US-based Kiwi journalist Olivia Carville on her investigation into the extent of sextortion scams targeting teen boys there, and then get advice on what parents can do to help their kids navigate the internet safely with NetSafe's Sean Lyons.    Suicide and depression help services: If it is an emergency and you or someone else is at risk, call 111. For counselling and support: Lifeline: http://www.lifeline.co.nz, call 0800 543 354 or text 4357 (HELP) Suicide Crisis Helpline: www.lifeline.org.nz/services/suicide-crisis-helpline, or call 0508 828 865 (0508 TAUTOKO) Youth services: Youthline: Call 0800 376 633 or text 234 What's Up: Call 0800 942 8787 (11am to 11pm) or webchat (11am to 10.30pm) Depression helpline: Call 0800 111 757 or text 4202 (available 24/7) Helpline: Need to talk? Call or text 1737 Aoake te Rā (Bereaved by Suicide Service): Call 0800 000 053 For more information and support, talk to your local doctor, hauora, community mental health team, or counselling service. The Mental Health Foundation has more helplines and service contacts - click here for informationSee omnystudio.com/listener for privacy information.

Jamie Pennell had an esteemed 20-year career as a solder and leader inside the NZ SAS.He was sent on four deployments to Afghanistan and in 2011, he was part of the unit which responded to the Taliban's Intercontinental Hotel siege. For his bravery in helping save many lives that day - he was awarded the New Zealand Gallantry Star, the country's second-highest military honour. In this episode Jamie shares his story about what really happened, he talks about the unique culture of resilience and camaraderie within the NZSAS, and the subsequent alienation this can create when soldiers return to civilian life. We hear of touring with Willie Apiata and what happened the day Willie won his Vic Cross, the brutal reality of SAS selection and some of the most eye raising stories from war zones. But this ep is so much more than ‘war stories': in the second half Jamie reflects on what hes seen in men's mental health, grief, and the struggles of reconnecting with his family.  Jamie is now an advocate for rewiring the neural pathways to overcome negative thought patterns. After leaving the Defence Force, he gained his master's in International Security, and trained high performance athletes to reach their goals and He now teaches Learning in the Outdoors to students at Dilworth School. This podcats tackles some serious themes and there are mentions of suicide. It may not be suitable for all listeners.If you, or anyone listening to the podcast - finds this subject challenging, please stop now. And remember, help is available from a range of organisations. There's a list of them in the podcast episode description. We're also like to tell you about the business we've built. If you'd like to hire one of our incredible guests to speak at or MC your event, check out our epic lineup at B2Bspeakers.co.nz and get in touch. This episode is brought to you by TAB, download the new app today and get your bet on! 1737, Need to talk? Free call or text 1737 to talk to a trained counsellor, 24 hours. Anxiety New Zealand 0800 ANXIETY (0800 269 4389) Depression.org.nz 0800 111 757 or text 4202 I Am Hope offers a range of services, with a particular focus on young people. Lifeline 0800 543 354 Mental Health Foundation 09 623 4812, click here to access its free resource and information service. Rural Support Trust 0800 787 254 Samaritans 0800 726 666 Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO) thelowdown.co.nz Web chat, email chat or free text 5626 What's Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily. Yellow Brick Road 0800 732 825 Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here. If it is an emergency, click here to find the number for your local crisis assessment team. In a life-threatening situation, call 111. See omnystudio.com/listener for privacy information.

According to a recent study by the Mental Health Foundation, only 13 percent of people are living with good mental health, with 65 percent reported having experienced a mental health problem. When your focus is just on work or school, you may end up forgetting about your mental wellbeing. So, if you're worried that this sounds like you, here are 8 signs you may be neglecting your mental health. Writer: Xinyi Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera (   / amandasilvera  ) Animator: Ira Alifia YouTube Manager: Cindy Cheong References Byerly, R. (2020). Putting Others First Is Healthy If You Do It the Right Way. Retrieved from elemental.medium.com/putting-others-first-is-healthy-if-you-do-it-the-right-way-cb7cfc2b474b Color Me Happii. (2019). 10 Subtle Signs You've Ignored Your Mental Health For Too Long. Retrieved from https://colormehappii.com/blog/signs-... Cousins, L. (2018). ARE THERE DOWNSIDES TO ALWAYS TRYING TO BE POSITIVE?. Retrieved from www.hcf.com.au/health-agenda/body-mind/mental-health/downsides-to-always-being-positive#:~:text=%E2%80%9CSuppressing%20your%20emotions%2C%20whether%20it's,memory%20and%20self%2Desteem.%E2%80%9D de Lorenzo, C. (2019). 9 Signs You've Ignored Your Mental Health For Too Long. Retrieved from www.bustle.com/p/9-signs-youve-ignored-your-mental-health-for-too-long-18691016 Nall, R. (2019). What Makes You Unable to Concentrate?. Retrieved from www.healthline.com/health/unable-to-concentrate

Starr Cunningham worked with Scott Boyd for years. She is now the president and CEO of the Mental Health Foundation of Nova Scotia. She talks about her memories with Scott and about how he spoke openly about mental health.

"The Chi" Actors Rolando Boyce and Joel Steingold face off for four rounds of pub style trivia in this special REWIND episode. It's Chicago vs. Detroit! Rolando is playing for Mental Health Foundation and Joel is playing for School on Wheels. Join us and play along! @youshouldknowbetterpod

Nearly one million Canadian men live with major depression each year, according to the Canadian Men's Mental Health Foundation. Typically, men are expected to sweep their issues under the rug, but the tide is turning. This morning, Bill Jeffery joined us in the studio. He is a counsellor in St. John's who specializes in men's mental health. 

Katie Steele (@thrivementalhealththerapy) is a licensed marriage and family therapist and cofounder of Thrive Mental Health, an outpatient mental health clinic in Bend, Oregon. She is also the founder of Athlete's Mental Health Foundation, a 501(c)(3) launched in January 2023. Competing in track and cross-country at the University of Oregon and Florida State University, Katie placed second team all PAC-10 as a redshirt freshman. Through her experiences as an NCAA Division-I athlete, Katie has developed a mission to help integrate mental health care into athletics. Her three kids help fuel her passion to ensure healthy sports systems for all and that children are afforded opportunities to cultivate a lifelong love of physical activity. Today we discuss her new book, co-authored with Tiffany Brown, called The Price She Pays. Learn more at www.AthletesMentalhealthFoundation.org.  NEW WOC MASTERMIND AND CERTIFICATION PROGRAM A you may have heard, we decided to cancel ou r2024 Way of Champions Conference, which opens up the opportunity for us to begin a year long mastermind and coach certification program in the Way of Champions and CTGP materials. If you want to simply take a deeper dive then ever offered before into your coaching and personal development, or work within your school or club improving coaching or transforming the culture, or you want to hit the road as a speaker and presenter working with teams and youth sports organizations, we will give you the tools and support to do so. We are collecting names who are interested at this moment in learning more, you can do so by clicking here and adding your name and email to the list. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

The Mental Health Foundation is appealing to the Education Minister to leave relationship and sexual education standards alone. Minister Erica Stanford says the Government plans to look into reviewing and replacing the Relationships and Sexuality Education (RSE) guidelines, which were last updated in 2020. It's prompted an open letter signed by 175 schools, organisations and community groups - sent to Erica Stanford. Foundation CEO Shaun Robinson says young people are experiencing high levels of mental distress. "One of the things that they are saying very clearly that they want guidance about is - relationships, sexuality and identity." LISTEN ABOVE    See omnystudio.com/listener for privacy information.

Mental Health Foundation chief executive Shaun Robinson speaks to Lisa Owen about his concerns around police pulling back from 80,000 mental health callouts a year

This year's Mental Health Awareness Week is themed around movement, including sport and this week we have a special episode with Heather Lewis, project manager at the Mental Health Foundation. Alongside her work, Heather has a specific academic interest in elite sport, having completed a Master's at St. Mary's Twickenham on mental health within a Rugby World Cup context. The Mental Health Foundation is there for people of all faiths and none, this conversation includes Heather's reflections on her personal faith and how that plays out in her work, sport and research. Find out more about Mental Health Awareness Week

“Run the straight race” The line from a well-know hymn gives a clue to this week's edition presented by Rosa Hunt. Throughout May the BBC is holding its annual Mental Health and Wellbeing Season which coincides with a week of awareness run by the Mental Health Foundation. This year the foundation is focussing on "moving more for our mental health”. During the programme we include an exploration of physical activity as far as faith is concerned. In some faiths, worship is very much a sedentary activity and perhaps the only physical element is standing to sing hymns and songs and even then, that's for those able to do so. Many find wellbeing in anything from private prayer and meditation to physical workouts and walks. We visit Glenwood Community Church and Wellbeing Space in Cardiff, where wellbeing and mental health are taken very seriously with a range of activities on offer to the locality including physical ones. It's also a place where counselling is offered by professional counsellors. We also speak to Jamilla Hekmoun, Chair of the Muslim Mental Health Alliance and a Research Fellow on the Faith and Mental Health Project run by the Woolfe Institute. On Friday 10th May the Institute is holding a workshop at Cardiff University “focussed on improving mental health provision for Muslim communities”. As part of the BBC's Mental Health and Wellbeing season, BBC Radio Wales will be sharing stories and tips this month on how to support your mental health and wellbeing. LINKS bbc.co.uk/mentalwellbeing mentalhealth.org.uk www.glenwoodchurch.org https://www.woolf.cam.ac.uk/research/projects/mental-health-project

The Mental Health Foundation warns preparing the sector to pick up all mental health-related emergency calls could take a decade. 

According to the Mental Health Foundation, one in six adults in the UK suffers from conditions such as anxiety or depression. However, when the figures are broken down by gender, it becomes one in five women, and one in eight men.  Although this discrepancy, became quite noticeable during the Covid-19 pandemic it was in fact already present. In England, the National Centre for Social Research, reports that a similar situation occurred during the economic crisis of 2008. Known as the "worry gap", it represents the emotional inequalities between the sexes.  So the worry gap is due to the pandemic? But men can have these problems too, can't they? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why has purple become the colour of feminism? Why do some people say slum tourism a bad thing? How should I organise my fridge? A podcast written and realised by Amber Minogue. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode continues our conversation about Friendships started in Ep 131 with NoorJehan Tourte which got us started with her terrific episode: True to you: embracing authenticity in friendships. Some great questions emerged like the one we'll cover today: What is it about work friends that make them so special? Here are the three takeaways from today's episode: 1.    Work friendships and their impact on mental wellness are often over-looked. Research indicates that having a best friend at work can lead to higher job satisfaction and a more meaningful connection to the workplace. And a heck of a lot more fun! 2.    The evolving attitudes towards friendships, especially among younger generations like Gen Z and millennials, challenge traditional relationship hierarchies. They are prioritizing friendships over romance! 3.    The traditional networking model may note resonate with everyone but by questioning and examining our beliefs, we can potentially find a more authentic approach to building meaningful professional connections.   As Mentioned “Personal and Business Benefits of having Work Friends”, Forbes, Arti Raman, Apr 11, 2023,   Katie Couric Argent Campaign: https://www.youtube.com/watch?v=69shfVU6hCM   Random Acts of Kindness, Mental Health Foundation, United Kingdom ⁠“Why are Gen Zers valuing friendships over romance?”⁠, Washington Post, Renee Yaseen, Sept. 21, 2023 ⁠“Important Networking Statistics Everyone Should Know”⁠, Apollo Technical, January 17th, 2023 Ep. 131, True to You: Embracing Authenticity in Friendships with NoorJehan   Ep. 38, Ugh…Let's take on the Emotion of Envy with Byron Katie's Help – Brené Brown Would be Proud!   Ep. 56, Love, Kindness, & Leadership: Checking with Brené Brown and Jay Shetty   How to Reach Yo Canny:   Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com (Yo)   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)   YouTube   LinkedIn: https://www.linkedin.com/in/yocanny/

In this episode of Uncensored Advice for Men, I had the privilege of sitting down with Shawn Lesser, a man whose journey through the peaks and valleys of mental well-being is both harrowing and inspiring. Shawn bravely opened up about his personal battle with depression, his time in a psych ward, and the crucial turning points that led him to seek help.Here's a glimpse of what we delved into:

The Mullet Matters fundraising campaign is back for its second year. New Zealanders wanting to support the Mental Health Foundation can sport a mullet for the month of March - raising money any time up until the 31st of that month. The money is used by the organisation to promote mental health awareness. The wackier the mullet, the better the conversation starter. Taranaki's Blake Taylor was the first to use his mullet to raise money for the organisation in 2021. He spoke to Charlotte Cook about why he's taking part again.

Internationally bestselling Australian author Robyn Davidson's new memoir Unfinished Woman delves into her past to investigate time and memory, asking how can we learn to be 'at home everywhere'? A constant traveller, Davidson's career writing about her journeying and nomadic people has spanned 40 years. Known as the 'Camel Lady', Davidson trekked through the Australian desert aged 27, leading to the bestselling book Tracks, and global fame. If you or someone you know is affected by this story, you can get more information or help from: Mental Health Foundation - www.mentalhealth.org.nz Lifeline: 0800 543 354 - available 24/7 Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) - available 24/7

Internationally bestselling Australian author Robyn Davidson's new memoir Unfinished Woman delves into her past to investigate time and memory, asking how can we learn to be 'at home everywhere'? A constant traveller, Davidson's career writing about her journeying and nomadic people has spanned 40 years. Known as the 'Camel Lady', Davidson trekked through the Australian desert aged 27, leading to the bestselling book Tracks, and global fame. If you or someone you know is affected by this story, you can get more information or help from: Mental Health Foundation - www.mentalhealth.org.nz Lifeline: 0800 543 354 - available 24/7 Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) - available 24/7

Academy Award and Golden Globe nominee Mariel Hemingway is known for her iconic roles in Lipstick, Manhattan, and Star 80. But did you know she created a Mental Health Foundation, and that she is from a military family? Her dad enlisted in WWII just after Pearl Harbor, was in the OSS which would become the CIA. Her grandfather, the great American writer Ernest Hemingway was denied enlistment for visual impairment but served the frontline in Italy with the Red Cross as an ambulance driver in 1917. Ron and Mariel talk about service, wellness, mental health, about her 2015 memoir "Out Came The Sun," and being able to tell your story no matter the challenge, and never being afraid to let that story go. Many thanks Mariel Hemingway for joining us on Home Base Nation. Thanks for your passion for mind body health, and helping others through your work with the Foundation and the collaboration with partner Bobby Williams on all things wellness. Your family story and legacy are remarkable and at the same time as you say, there is nothing unique about many of these challenges and triumphs we all share. Please check out the memoir Out Came the Sun: Overcoming the Legacy of Mental Illness, Addiction, and Suicide in My Family which is also read by the author on Audible. And of course, follow our friend's Melissa and Mariel's great podcast Out Comes The Sun Podcast and for wellness and mental health resources, please check out Mariel Hemingway Foundation. Special thanks to Dr. Rudy Tanzi, MGH scientist and artist for the introduction to our guest. If you are your loved one is experiencing any emotional, mental health struggles, you are not alone and please contact Home Base at (617) 724-5202, or visit www.homebase.org.To Donate to Home Base where every dollar goes to the care of veterans and military families that is cost to them, go to: www.homebase.org/donate.Theme music for Home Base Nation: "Rolling the Tree" by The Butler FrogsFollow Home Base on Twitter, Facebook, Instagram, LinkedInThe Home Base Nation Team is Steve Monaco, Army Veteran Kelly Field, Justin Scheinert, Chuck Clough, with COO Michael Allard, Brigadier General Jack Hammond, and Peter Smyth.Producer and Host: Dr. Ron HirschbergAssistant Producer, Editor: Chuck CloughChairman, Home Base Media Lab: Peter SmythHome Base Nation is the official podcast of Home Base Program for Veterans and Military Families, a partnership of the Massachusetts General Hospital and the Red Sox Foundation. To learn more and connect with us at Home Base Nation: www.homebase.org/podcastThe views expressed by guests to the Home Base Nation podcast are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by guests are those of the guests and do not necessarily reflect the view of the Massachusetts General Hospital, Home Base, the Red Sox Foundation or any of its officials.

Hello all you Private Parters! welcome back to the podcast where nothing is off limits.Happy Hump Day. To mark getting (nearly) half way through the week, we've got another bonus instalment for you.Jamie is back from his holiday in Dubai, and an unfortunate incident happens to Tom... but is someone out to get him? In light of World Mental Health Day yesterday, the boys open up and share how they are really feeling, as well as share some advice. If you are struggling with your mental health, the Mental Health Foundation website has lots of useful resources and information. For all info on Tom's tour dates including how to buy tickets, click here NOW!To follow Tom on Instagram, click here.Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing. Hosted on Acast. See acast.com/privacy for more information.

Track 8️⃣- Blooming Feat. CEOMikey