Podcast appearances and mentions of matt legge

Today Mason explores the world of plant based nutrition and performance with crossfit legend James Newbury and ATP Science co-founder and naturopath Matt Legge. The episode opens with an introduction to Phyba, James and Matt's new plant based protein powder, leading us down into a wonderful and very nuanced rabbit hole that exposes the cutting edge thinking and technology utilised to develop it. Throughout this conversation the gents speak passionately on a vast area of topics including epigenetic's, holistic living, the importance of fresh, seasonal and local foods, how the colour green has been used to manipulate consumers in the supplement industry, the key role the alcohol and perfume industries have played in the preservation of botanicals across history, cellular adaptation and so much more! What really shines through in this episode is the deeply heartfelt and devotional energy James and Matt carry on their mission to help people feel happy and be well. A mission that is fuelled by innovation, education, razor sharp vision and joy. We go deep into the nuts and bolts of the body's metabolic pathways, exploring the microbiome and how to best utilise plant based nutrition to create vibrant long lasting health.  Within the health industry exists an incredibly dense sea of quick fixes, fads, rules, restrictions and misinformation, and it is folks like James and Matt that allow us to breathe a breath of fresh air with their grounded, well researched and factual approach. A beautiful and insightful listen for all; regardless of dietary disposition or preference.   James, Matt and Mason Discuss: - Fibre and the importance of phytonutrient rich forms in the daily diet. - The key role of epigenetic's in health and wellness. - The link between branch chain amino acids, diabetes and depression. - Plant based protein, anti-nutrients and disturbances in the microbiome. - The misinformation surrounding green foods in the supplement industry. - Global food culture and the myths around it. - The pivotal role alcohol and perfumery have played in the preservation of botanicals throughout history. - The mission beyond the product and being a custodian of a company's spirit rather than of the company itself. - Performance fatigue, lactic acid and mitochondrial biogenesis. - Using discernment when applying ancient wisdom to a modern life.   Resource guide Guests Matt WebsiteJames Instagram James Website Mentioned in this episode  Phyba WebsitePhyba Facebook Phyba InstagramPhyba Podcast Tonics for Performance & Recovery Cordy Na Na Smoothie Relevant Podcasts The Power Of Recovery with Crossfit Champion James Newbury (EP#65)Mind Body Peak Performance with James Newbury (EP#106)   Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/a-plant-based-approach-with-james-newbury-matt-legge-ep-187  

This Men's Health episode is back and explains the epigenetic and holistic drivers of declining rates of testosterone and androgens in men. Large scale population studies have shown that age-specific testosterone levels have declined over the past 50 years which brings forth the question of why and how? Matt gets into the role of environmental toxins and how these alter androgen conversion rates and how this interplays with body composition, fertility, mood, motivation and health. We also discuss how we're able to increase free tesosterone, improve conversion rates of estrogen to testosterone, prevent excess DHT conversion (which links in male pattern baldness) via foods, herbs, lifestyle factors and supplements. Matt specifically highlights as being an awesome compound for men to use. Matt Legge is a Naturopath of over 25 years based in QLD and has worked as a formulator for some of the biggest supplement companies in the world. His latest venture is

After having Matt Legge, a 20 year veteran of Naturopathy and nutritional medicine, for a previous episode, Stu and Will bring him back to pick his brain once again.

What would you do as a business owner turning over millions of dollars, impacting the lives of so many Australians and changing their health, but you can't fix your own problems of burn out, weight gain, sickness and sadness?Would you just keep on resisting the calls to change yourself from overworking?Or would you take a moment to recalibrate?Matt Legge shares his insights on how he changed his mindset from overworking and pushing himself to the limits to changing his entire lifestyle to focus on himself and make it better.This story is one you don't want to miss out on if you've ever desired success.PODCAST LINK IN BIO Please Subscribe To YouTube.My goal is to help you learn something new so you can make better decisions, if you did please SUBSCRIBE.Big Love, Corey & Matt--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/leggylegge/?hl=en► Website: https://www.mattlegge.com/► X Trials: https://www.facebook.com/groups/thextrials/?ref=share -------------------------------------------------------------------------Corey's Links:► APPLY TO WORK WITH ME HERE: apply here: https://aboutwellbeing.net/application► PODCAST HERE: https://www.buzzsprout.com/1336942►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► YOUTUBE : Missions to MovementsThe Podcast for Marketers Looking to Amplify Their Online PresenceListen on: Apple Podcasts Spotify Grow with the FlowA podcast to help firms and organisations transition to Agile HR, Performance...Listen on: Apple Podcasts Spotify School of Podcasting - Plan, Launch, and Grow Your PodcastYou want to start a podcast, but you're not sure where to start. Now you do.Listen on: Apple Podcasts Spotify Holistic Life NavigationLearn how to release stress and trauma with food, somatic techniques & holistic practices.Listen on: Apple Podcasts Spotify Eternum Labs Health, longevity and performance supplements eternumlabs.com.auYou can find my website and all my links here:https://linktr.ee/CoreyJBoutwellCorey's website www.coreyboutwell.comSupport the show

Liz Carmichael is an Oxford professor who spent the last four days in ceremonies observing Elizabeth's 70 years on the throne. She was moved by it and shared her feelings – though Rachel Small did not see the monarchy the same way, but described them as exploitive of indigenous people, among other bad traits. We talk about the meaning of monarchs as standing outside of politics. Matt Legge thinks the attitudinal gap is generational, for he has no particular feeling for royalty, though his parents do. He holds conflict resolution workshops. For the video, audio podcast, transcript and public comments: https://tosavetheworld.ca/episode-462-royalty-assimilation-like-button. Then scroll down and share your thoughts.

THE BEST TIME TO SEE SOMEONE ABOUT YOUR GUT, BRAIN AND HORMONES!Co-founder of ATP Science Matt has had some amazing experience developing products to help with:Gut healthHormone healthBrain healthWeight lossRemoval of painRemoval of fungus and infectionIn this podcast we discuss how love (oxytocin) can also be a micronutrient for PEAK HEALTH, weight loss, gut health, blood work, testosterone, natural therapies and medicines and some cheeky ingredients that can give you a good buzz.My goal is to help you learn something new so you can make better decisions, if you did please SUBSCRIBE.Big Love, Corey & Matt Legge--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/leggylegge/?hl=en► Website: https://www.mattlegge.com/ -------------------------------------------------------------------------Corey's Links:► APPLY TO WORK WITH ME HERE: apply here: https://aboutwellbeing.net/application► PODCAST HERE: https://www.buzzsprout.com/1336942►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► YOUTUBE : https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► Bone Broth Discount: https://theherbaldoctors.com/discount/Corey12-------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)--------------------------------------------------------------------------Eternum Labs Health, longevity and performance supplements eternumlabs.com.auYou can find my website and all my links here:https://linktr.ee/CoreyJBoutwellCorey's website www.coreyboutwell.comSupport the show

Lucas Aoun (Owen) is a thriving naturopath out of Melbourne Australia with a passion for researching the latest and cutting edge science behind bio-hacking our biology and has 100s of videos and podcasts on his Boost your Biology channel and his company Ergogenic Health. He's doing the grunt work for us of uncovering the most beneficial and well-researching supplements, nootropics, lifestyle hacks so that you don't have to do the grunt work and is joining me today to fill us in on all the latest, cutting edge things to boost your biology. So if you are eating good, taking care of your body by moving daily, and dialing in your circadian rhythm but are ready to see even more results, listen in because you are about to get a little smarter on all things health and biology right now. Time Stamps for this episode: 2:30 Lucas story of coming into health experiments 4:40 Why we love Matt Legge as one of the world's greatest naturopaths 6:55 Why we are lazy when it comes to optimizing out health and why it's not that easy 8:00 Ray peat philosophy of re-balance the enzymes of the body 9:25 Supplement to Raise your metabolic rate 11:36 Cutting edge fat loss tools 16:47 Semaglutide yes or no? 24:12 NAD - which form is the best? 29:09 Vitamin C IV and copper issues? 35:20 Peptides - What are some of the greats? 40:00 DHB - Dihydroberberine 42:20 Methylene Blue - why he is a fan 45:20 Other favorite brain and cognition boosters 49:33 Lucas' thoughts on device usage and Emf mitigation 51:20 Low Testosterone and some amazing hacks to help 59:22 Easy Sleep strategies 1:05:00 Where to find the products mentioned today and Lucas's classes and videos 1:06:00 Lucas' exquisite moment Check out Lucas' Testosterone Master class https://ergogenichealth.clickfunnels.com/webinar-registration-480384501646862445592 Follow him on IG: @ergogenic_health and Boost your Biology with him at: https://www.ergogenic.health Ready to dial in your nutrition and lifestyle with Jodelle? Visit: http://www.getfitwithjodelle.com or email me at getfitwithjodelle@gmail.com to set up your free 15 minute mini consultation. Thank you always to our show sponsors: Blue-light blocking glasses: Swanwicksleep.com and use promo code: FITFOR10 My favorite Methylene Blue: LIFEBLUD https://lifeblud.co/?ref=cGFWJ1 Coupon code: JODELLE AnnMarieGianni Skincare: https://www.annmariegianni.com/getfitwithjodelle-cleanbeautytrial Fullscript: http://us.fullscript.com/welcome/jfitzwater Set up your account and email me to set up your free Supplement consult

In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts, and more. As a co-founder of ATP Science and Head of Innovation Matt was responsible for product development, content creation, and education. Creating the initial vision and the path to take a product from concept to launch. Matt has gained a reputation for creating new market categories and has also been able to predict key industry trends and apply these insights to strategic product concept development.   Relevant links: Buy Health Products Here: https://www.ergogenic.health/  Matt's website: https://www.mattlegge.com/ 

This week I interview the absolute wizard . Matt is the co-founder of ATP Science and Head Innovator of their boundary defying products.  This episode we get into The role of the microbiota in weight loss, body composition, caloric manipulation and adaptation. How it might not be you - it might be your bugs Polyphenols - the MVP plant flavonoids that alter the microbiome The role of mindset, limiting beliefs and living in alignment Our connection to ourselves, nature and seasonal eating and honestly just so much wisdom lies within this episode.   We reference: Connect with Matt: Connect with Eliza:  

Matt Legge is one of the Co-Founders of ATP Science. He has more than 20 years of clinical experience as a Naturopath, Medical Herbalist, and nutritional medicine and food therapist. He is also an expert in performance management specialising in fatigue, pain, immune, hormonal disorders, body composition and natural performance enhancement for elite athletes or everyday athletes.

In today’s episode of the Raw CEO – the team interview Matt Legge, ATP Science’s Co-founder and Head of innovation to dig into where he began in the health and wellness industry. Sneak peeks into his early study days, what ignited his passions and why he chose to pursue the fields he did. On top of this, we get some insights into where he is at now with innovation at ATP HQ, what he’s working on, and his plans for the future… If you have ever wanted to know just how the cogs in his mind work, this is the episode for it!   As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store  

The Grammy Awards crown the music industry’s top artists, songs and performances. We wanted to know: What makes a song good? What makes it Grammy-worthy? And are those the same thing? Recording engineer and music professor Matt Legge tells us what he’s learned from working with Taylor Swift, Peter Frampton and more.

ATP Science Co-Founders Jeff Doidge and Matt Legge chat with WHOOP CEO Will Ahmed about unlocking human performance, including the company's mission (3:35), preventing overtraining (4:50), the metrics WHOOP tracks (5:36), measuring recovery (7:16), quantifying strain (8:45), getting WHOOP on the world's best athletes (9:45), improving sleep efficiency and consistency (15:49), the effects of mental fatigue (23:16), why heart rate variability is so important (27:03), what many people don't realize about the impact of alcohol (29:41), other learnings from the data (34:53), and ongoing studies and research using WHOOP (40:55). Support the show (http://whoop.com)

ATP Science head scientist Matt Legge and co-founder Jeff Doidge are two Australians revolutionizing the field of supplements.  They get into gut health and it being one of the most important aspects of nutrition, how nutrients need to be bio-available so the body can actually use them and how whole food is still the best way to get the nutrients you need.  Mark and the ATP Founders get into this and more from the Spartan races at Lake Tahoe.

ATP Science head scientist Matt Legge and co-founder Jeff Doidge are two Australians revolutionizing the field of supplements.  They get into gut health and it being one of the most important aspects of nutrition, how nutrients need to be bio-available so the body can actually use them and how whole food is still the best way to get the nutrients you need.  Mark and the ATP Founders get into this and more from the Spartan races at Lake Tahoe.

Episode 26 of Muscle Asylum Radio with special guest Matt Legge from ATP Science. Matt talks us through his entire range of ATP products and answers a whole heap of listener questions. Special pop-up guest appearance by Josh Lenartowitz who talks to us about his upcoming pro shows and whats happening with him and his plans on training in Kuwait. 100% our best episode to date!

Warning: There is a VERY stereotypical Matt Legge joke in this podcast that may not be appropriate for sensitive ears! The discussion for this episode is Diabetes and the hormone pathways throughout the body that are associated with it.  This is not only a podcast for those suffering from diabetes or pre-diabetic conditions but there is also some great info in here for fat loss and muscle building. FAQs this week are on hernia recovery, estrogen/progesterone ratio side effects, the implanon pill and a case study on fungal overgrowth and how to kill it. Check out ATP Science's range of products at our online store

In this episode, we discuss everything Estrogen. Estrogen dominance, cellulite, man boobs and fat loss. We talk about Xeno-estrogens and their effects on the population today, stress and estrogen and some advice from Matt Legge on how to reduce the "bad" estrogens in a significant way.  Check out ATP Science's range of products at our online store  

GDMR episode #13 welcomes Matt Legge to the show to talk about Prototype 7 (The Pump cream for women) + test boosters for women. Also Xavier & Amy wrap-up contests and have some great talking points!

AMR episode #104! 2014 Arnold Brazil Wrap-up + How much protein do you really need? Matt Legge checks in and lets us know the research. Also Michael Galley records his first show from Thailand!