Podcasts about msc strength

In episode 238 Jake Colley-Davies Owner of Caradoc Conditioning, joins us. Specifically Jake will be looking at: Physical charachteristics of rugby How to put on enough mass to compete at the top level How a player development pathway might look Case study: What a session with Jake looks like About Jake "My name is Jake Colley-Davies, I am a Strength and Conditioning Coach that helps Rugby Players to get Fitter, Faster and Stronger. I use my knowledge and experience from my BSc Sports Conditioning, Rehabilitation and Massage, and my MSc Strength and Conditioning to enable amatuer players to access the same quality strength and conditioning that professional and elite athletes access. I am currently focussed on Online Coaching, working with over 140 players through “The Rugby Athlete Programme” and my “1-1 Coaching”. I also lead S+C sessions for teams in-person, giving the players and coaches the tools to continue with quality sessions through the season. The future for Caradoc Conditoning is to continue expanding our reach and education; not only educating/supporting the players individually, but educating coaches so that they can lead quality sessions for their players." @caradocconditioning on all socials. Instagram: https://www.instagram.com/caradocconditioning Youtube: https://www.youtube.com/@caradoc_conditioning LinkedIn: https://www.linkedin.com/in/jakecolleydavies/ Jake Colley Davies Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode238 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!Episode 22: STRENGTH TRAINING FOR ENDURANCE ATHLETES OF ALL ABILITIESIn episode 22 Lewis is joined by Dr Rich Blagrove, who is fast becoming the 'go to' practitioner for strength and conditioning for endurance athletes here in the UK. Rich is a senior lecturer in Physiology at Loughborough University and he is also Programme Leader for the MSc Strength and Conditioning and contributes to teaching on several undergraduate and other postgraduate programmes in the School. Both Rich and Lewis explore the term 'strength & conditioning' and look at what falls into this domain when it comes to training. They address the do's and don'ts, they look at the literature supporting S&C and how endurance athletes can implement it into their training.Rich has also written and published his own book: Strength and Conditioning for Endurance Running and this is a great tool for runners and running coaches which we strongly recommend. You can find the book on Amazon here: https://www.amazon.co.uk/Strength-Conditioning-Endurance-Running-Blagrove/dp/1847979874We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast. Website: www.newlevelscoaching.co.uk

In episode 168, Jon Goodwin and Dan Cleather Authors of The Biomechanics of Sprinting: Force 2, joins us. Specifically Jon & Dan will be looking at: The physiological requirements for running quickly Role of technique in sprinting How sprinting differs per sport Case study: How to improve sprint speed About Jon & Dan: "Dan is a Professor of Strength and Conditioning at St Mary's University and an affiliate researcher at the Institute for Globally Distributed Open Research and Education (IGDORE). As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby. His writing covers a range of topics, but is typified by a search for simple fundamentals and a willingness to think differently." Jon: "Jon is Director of Performance Services for the Saudi Olympic Training Center. As an academic Jon was previously Programme Director for both the BSc and MSC Strength and Conditioning programmes at St Mary's University and his S&C and athletics coaching background spans a wide range of performance levels over that past 20 years." www.dancleather.com geni.us/sprinting geni.us/force Twitter: @drjumpuk Insta: @dancleather Twitter: @Jonnie_Mechanic Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode168 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Kriss had the pleasure this week of sitting down with Dr Richard Blagrove, Lecturer in Physiology and currently the Programme Leader for the MSc Strength and Conditioning at Loughborough University. We first met Richard back in 2016 when he was Programme Director for the BSc Strength and Conditioning Science at St Mary's University, after recently publishing his book ‘Strength and Conditioning for Endurance Running'. Always an interesting and insightful discussion, Kriss and Richard deep dive into past and current research studIes and the applications these findings have on endurance athletes. From the consequences of chronic low energy availability on bone health markers, to setting strength standards for athletes and then onto the ‘optimal' formula for concurrent training, this podcast has some really interesting takeaways. We'd like to thank Richard for his time and knowledge shared on this podcast. Some of Richards other accolades that we feel we need to mention include: - His work at Birmingham City University as a Senior Lecturer in Sport and Exercise Science, where he was awarded a Senior Fellowship by the Higher Education Authority (2017). - Managed the sport science support to The Royal Ballet Company in London, and was Lead Strength and Conditioning Coach for Sport and Health Services. - Richard is an Accredited Strength and Conditioning Coach and previously a Director of the UK Strength and Conditioning Association. - He has provided strength and conditioning coaching support to numerous athletes over the last 12 years including several Olympic and Paralympic athletes. - Richards extensive work with middle- and long-distance runners provided the inspiration for his doctoral research which investigated the utility of strength-based exercise in adolescent distance runners. Keep up to date with my recent coaching insights - here  P.S. Whenever you're ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we'll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we've taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here If you're currently unsure of what you need to do, how you need to do it or what the next step is for you then reach out and we can create an action plan that's right for you. SFE Training Room with Kriss Hendy What is the SFE Training Room? Maximise your training program and your results with the SFE Training Room - SFE's exclusive members-only podcast. With our Open Office, Live Sessions & Monthly Masterclasses now all in one place you'll never miss a thing. Stay up to date and on track with the gold that will take you all the way to your thriving, pain-free potential.

Paul Comfort is a Reader in Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, and is this week's guest on the Pacey Performance Podcast. He's here to talk to Rob about isometric testing and training, and why there has been a recent resurgence in its popularity. This includes how coaches can use the right metrics during isometric testing, and how the time points to measure athletes by changes based on their own needs and particular sport. For those working on a budget, Paul also explains the alternatives to force plates when testing, and the importance of real, hands-on experience as a coach. Paul also discusses isometric training and its link to dynamic performance, such as the benefits it can offer in comparison to more traditional strength training techniques. Paul tells us about how coaches can manipulate isometric training to get the results we want, in addition to eccentric training - and when it is appropriate to apply it. For all this advice from an expert who has co-authored over 150 peer-reviewed journal articles along with numerous book chapters, hit the play button now. This week's topics: Why Paul believes there has been a resurgence in isometric testing and training Using the right metrics in isometric testing Alternative options to force plates Paul's views on strain gauges in sport-specific testing positions The link to dynamic performance when doing isometric training The benefits of isometric training compared with traditional strength training How we can manipulate isometric training to get the results we want The benefits of eccentric training and how to apply it Where to find more information about isometric and eccentric training

Dr Paul Comfort is a Reader in Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK. He is also and adjunct professor at Edith Cowan University in Western Australia. Paul is a founder member and accredited member of the UK strength and conditioning association and currently a National Strength and Conditioning Association Board Member. He is also a senior associate editor for the Journal of Strength and Conditioning Research and has authored / co-authored >150 peer reviewed journal articles along with numerous book chapters. Paul is also co-editor of the text books, ‘Advanced Strength and Conditioning: an evidence-based approach' and ‘Performance Assessment for strength and Conditioning.'

Hit play on episode 96 to hear Tina Morin (Owner, MSC Strength & Conditioning) and I talk about our new course… Die Mighty Method! Website: https://mscstrength.com/ Facebook: https://www.facebook.com/alloyfitnessma/ Instagram: http://www.instagram.com/msc_strength Email fury@speakeasyofstrength.com to sign up for the next round of Die Mighty Method. Please help Tally's mom keep her home and pay her medical expenses: https://www.gofundme.com/f/help-bert-sessions-keep-her-home Head over to www.speakeasyofstrength.com to get the heads up on all things Die Mighty! Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

Steve "Coach Fury" Holiner is the Owner of Speakeasy of Strength in Brooklyn, NY. Steve got into fitness in his mid-thirties with the singular goal of becoming a strong parent. Speakeasy of Strength offers Personal Training and Online Coaching. As a DVRT and Original Strength Master Instructor, (when not in a pandemic) Fury travels the world teaching certifications and workshops. During the pandemic, Steve partnered with Tina Morin (owner of MSC Strength) to create Die Mighty Method: A Non-dogmatic and Practical Guide to Teaching the Big 6 Kettlebell Movements. Fury is also the creator of Coach Fury Podcast where he discusses strength, music and movies with current and upcoming heroes in fitness, music and art. Did we mention he has an awesome Godzilla collection? Live long, be strong and DIE MIGHTY! Website: https://speakeasyofstrength.com/ Instagram: @iamcoachfury --- Support this podcast: https://anchor.fm/steven-opalenik/support

This week on the Endure Stronger podcast, we interview one of the world’s leading experts in strength and conditioning for endurance runners: Rich Blagrove. Rich is a Lecturer in Physiology and Programme Director for the MSc Strength and Conditioning at Loughborough University, and a former director of the UK Strength and Conditioning Association. Rich has provided strength and conditioning coaching support to numerous athletes over the last 12 years, including several Olympic and Paralympic runners. In 2015, he authored the excellent (and highly recommended) book Strength and Conditioning for Endurance Running. In this episode, we discuss: What strength and conditioning (S & C) actually means Why all runners should be following some kind of S & C programme How S & C can improve everything from your running economy to your overall race performance Why S & C is your secret weapon against injury, and Why some runners seem to get away with doing no S & C at all. Most usefully, Rich outlines how YOU can easily perform some basic tests on yourself without equipment and put together a simple S & C programme to start improving your running today. If you’re more advanced, Rich has some tips on rep ranges and more, too. Having an expert of Rich's calibre on our podcast was a real honour and we’re super excited to give you a window into his expertise. Enjoy. Links: Strength and Conditioning for Endurance Running by Richard Blagrove https://www.amazon.co.uk/dp/B010KNDZ44/ref=cm_sw_r_tw_dp_U_x_vXZJEb7X5A26B

Fantastic podcast with the boys from @exaltperformance James and Mike talked all things strength and conditioning and gave us an insight into their new business Exalt strength and conditioning. James and Mike are two BSc and MSc Strength and Conditioning coaches, with seven years of combined experience who have previously worked with youth athletic development, semiprofessional football, GB tennis, International Dressage riders, Schools, university athletes and weekend warriorsAn Exalt programme will go beyond the session. It will teach you about the variety of ways you can train and recovery to keep you in compeition. This will give you the knowledge to create an athlete “toolbox’ which you can delve into your everyday life. Enjoy guys :-)

Tina Morin (MSC Strength and Conditioning) is this week’s guest on the Coach Fury Podcast! Located in Weymouth, MA, Tina’s currently in the stressful process of moving into a new location. We discuss the beginnings of MSC Strength and Conditioning, her struggles finding a new space, not only creating a positive culture for her members – but how to maintain it as MSC grows, online coaching successes and we dive into how valued (or overvalued) social media in fitness may be, plus much more! You can learn more about Tina and MSC at the following links. Website: https://mscstrength.com/ Facebook: https://www.facebook.com/alloyfitnessma/ Instagram: http://www.instagram.com/msc_strength Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty! Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

This episodes guest is Dr. Paul Comfort from the University or Salford Manchester.  Paul is the programme leader for the MSc Strength and Conditioning at Salford. While at the University his roles have included Head of Sports Science Support for Salford City Reds Rugby League Football Club (2008-2012), co-ordination of the Strength and Conditioning for England Men's Lacrosse (2008-2012), and he currently co-ordinates the sports science support for Sale Sharks RFU as part of their partnership with the University.   On this episode Paul and I discuss: Paul's background Paul's Influences  What are the good and not so good things that Paul currently see's with the physical preparation and sports science professions, and what solutions would he offer for the not so good things he is seeing Paul and I discuss about his recent book "Advanced Techniques in Strength and Conditioning" that he co-edited with Anthony Turner. Why they decided to take on such project? Paul and I discuss about his research around the use of Olympic lifting variations within the physical preparation of athletes Paul gives us his thoughts on how research with the sport science and strength and conditioning profession could be improved going forward Paul gives us a detail overview of how one should review and study published research Paul shares with us his biggest lessons he has learned so far in his career and life Paul shares his top resources Paul gives us his top advice to all the listeners   This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Paul's Bio Paul's Twitter Handle   ISI Symposium  Click here for the full details of the 2018 ISI Symposium. Use the code ISI50 to get a €50 discount code when you sign up for the event.    Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Foundation Course   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes Acceleration Complete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic LiftingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon