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Episode 345 of the Football Fitness Federation Podcast is with the 1st Team Sport Scientist at Sparta Prague Kirk Phillips We discussed: ▫️Match Day Priming ▫️How data informs practice ▫️Moving clubs ▫️Considerations when moving abroad & much more! You can connect with Kirk on Linkedin Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
SPONSORED CONTENT Starting July 1, like many bills and charges, your internet price may increase. These changes indicate that there's never been a better time to reassess your internet plan and potentially save big or get a speed boost. Jane McNamara from NBN joined Clinton Maynard on 2GB's Sydney Now to discuss how you can maximise your internet ahead of the changes. Click here to check your NBN status.See omnystudio.com/listener for privacy information.
Episode 344 of the Football Fitness Federation Podcast is with Jesus Mateo Cortes Head of Sport Science at West Ham Utd Women We discussed: ▫️His Big Lessons from Injury Rehab ▫️Gym Periodisation ▫️Adapting to Head Coach Demands ▫️Scientific Development & Research in Women's Football & much more! You can connect with Jesus on LinkedIn or Instagram Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Et si tu pouvais accomplir autant en 12 semaines qu'en une année entière?Dans cet épisode, mon invité Jérémy Coron t'explique comment booster ta productivité en combinant organisation, planification stratégique, neurosciences et gestion de l'énergie.Un épisode inspirant qui t'invite à te dépasser… et à devenir la version la plus productive de toi-même.
It looks like another round of inflation may be on the way, with many business owners planning to raise their prices. In this podcast, we'll share practical tactics to help you increase your margins and profitability, beyond simply hiking prices. These insights come from what we're seeing in the market and real strategies our clients have used successfully. Hopefully, you'll come away with some fresh ideas to strengthen your business.Find us here: Book a call with us: https://nextadvisory.nz/#book-online Visit our Instagram page: https://www.instagram.com/nextadvisory.nz/ Access to our free business planning and cashflow module: https://www.skool.com/nextadvisory-business-basics-5934/about
Episode 343 of the Football Fitness Federation Podcast is with the San Diego FC Performance Department Luke Jenkinson, Yoeri Pegel & Ryan Morrison We discussed: ▫️Working with a new group of Staff & Players ▫️The hiring process ▫️Right to Dream ▫️Building team Culture & Chemistry & much more! Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
The End of Financial Year may not be a highlight in your calendar, but it's worth marking. Whether you're contributing to super, saving for a home, or contributing to shares or ETFs, EOFY can make a difference to your plans.For starters, depending on how you invest, 30 June may warrant some obligations from you. But much more excitingly, it can also create some opportunities to make the most of your investments. The only key? You need to get in before the calendar hits 1 July.For this reason, Tash and Ana have devoted this episode to exploring how you can maximise your finances before EOFY. From boosting your super contributions to saving for a first home, this episode has something for everyone. Get ready to be more excited than you expected to be about 30 June!@tashinvests@anakresina@getrichslowclub@pearlerhqGet Rich Slow ClubPearlerYouTubeHow To Not Work ForeverDisclaimerAny advice is general and does not consider your financial situation needs, or objectives, so consider whether it's appropriate for you. You should also consider seeking professional advice before making any financial decision.Natasha Etschmann is an Authorised Representative #1299881 of Guideway Financial Services Pty Ltd AFSL#420367. Read the FSG available from https://tashinvests.com/linksPearler is an Authorised Representative #1281540 of Sanlam Private Wealth Pty Ltd AFSL #337927. Read the FSG available from https://pearler.com/financial-services-guideIf you are considering any of the products we spoke about during the show, be sure to read the Product Disclosure Statement & Target Market Determination available from the product issuer's website before deciding. Hosted on Acast. See acast.com/privacy for more information.
Ali Lai, CEO of Cancer Council Tasmania, joins Kaz and Tubes to detail how making a donation before June 30 can help you get the most out of your tax return.See omnystudio.com/listener for privacy information.
In this week's Magic Moments episode, I sit down with Mr Tej Gill, a serious financial whiz. If you've ever wondered how to get more out of your money without giving half of it to the taxman, this one's for you. We get deep into pension schemes - what they actually are, how to use them to your advantage, and why most of us are totally sleeping on the power they hold. Tej drops some absolute gold about maximising contributions, using carry-forward allowances from previous years, and even a smart trick involving unallocated contributions through SSAS (Small Self-Administered Schemes). Sounds technical, but he breaks it down so clearly, it all makes sense in the end. This one's packed with practical, easy-to-action advice to get your financial house in order and build some proper long-term wealth. We also cover: - How to contribute up to £60K a year into your pension (and maybe more) - Why opening a pension is something you can do right now - A game-changing SSAS strategy that lets companies make pension contributions without breaching your personal limits - How to gift money tax-free from surplus income - Why future-you will thank present-you for sorting this out sooner than later Tune in and learn and if you want MORE tax secrets - tune into the FULL episode right here.
You claim to love Allah. These are the 10 days He loves most. So where are you? Year after year, Dhul Hijjah comes—and still, you walk in with no plan. You chase reward all year… then sleep through the best time to earn it. This isn't about going to Hajj. It's about what you do when you're not. In this lecture, Shaikh Mohamed Eid Almuhairi gives you 12 clear, powerful tips—no fluff, no vague advice. Just what you need to: - Turn habits into worship that actually counts - Stop wasting time in the name of “being busy” - Bring your heart into every action—not just your limbs You've missed too many chances already. Don't let this one slip through your fingers. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #hajj2025 #dhulhijjah #islamicmotivation #islamicknowledge
SPONSORED CONTENT If you're an NBN user, you might have heard about some upcoming changes to wholesale prices. These changes mean that there's never been a better time to review your NBN plan and potentially save big or get a massive speed boost. Jane McNamara from NBN told Gary Hardgrave on 4BC Drive, "I think most importantly, this time of year, it does signal that opportunity for us to all review our NBN broadband plan." Click here to check your NBN status.See omnystudio.com/listener for privacy information.
How to lead and motivate managers in your team is different from how you manage employees. Managers have a different range of skills and expertise compared to employees. How to lead managers and get the best from your managers takes a few changes to your leadership style. I explain 5 big differences in leadership approach needed for success in leading your managers. I cover why leading managers is different from leading employees with practical tips on exactly what to do differently. ---- ResourcesGrab our downloadable booklets and help sheets and access our free webinars. Gain more depth of expertise, build greater confidence and be a better manager quicker. Unlock your potential and lead your team to their best performance. https://enhance.training/team-and-business-management-resources/ ---- To lead and motivate managers in your team, start by giving them more space. If you manage your managers like you do your employees, chances are that they will not be happy AND you will waste a ton of their talents. For how to lead and motivate managers start by setting really clear goals and direction with them. I share 4 other really effective approaches for leading managers versus employees. Next, for how to lead more junior managers, focus on delegating problems not tasks. Maximise use of your managers' problem solving, organisational, and people skills to solve problems you and your team faces. You also create time to focus on the hard more complex problems which means better solution building across the team as a whole. Third, help your managers develop leadership skills through coaching, mentoring, creating opportunities and more. I share tips and tactics that have worked very well in many companies. Another example of the differences in successfully leading managers. Fourth, help your managers to think strategically. Strategic thinking or big picture thinking is an increasingly important skill as you rise through the ranks. Starting early will make their progress easier quicker and more successful. You will also get more aligned actions and more focus on the most valuable work which helps drive team performance in the short term. Lastly, very important leadership skills for managers include the ability to build and maintain good professional relationships with a much wider range of people and personalities. I share tips on how to help your managers raise their profiles and build networking skills. If you have any questions on “Leading Your Managers - 5 Big Differences To Managing Employees”, please email me at support@enhance.training and I will get back to you. Jess Coles Enhance.training
Episode 342 of the Football Fitness Federation Podcast is with the u21 Athletic Development coach at Wolverhampton Wanderers Brendan Hoyer We discussed: ▫️Creating opportunities for player conversations ▫️How to Periodise your Coaching Language ▫️Taking a Speed Based Approach ▫️Creating a LTAD plan & much more! You can follow Brendan on Instagram @brendanhoyer_ Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Dell Technologies has announced Dell AI Factory advancements, including powerful and energy-efficient AI infrastructure, integrated partner ecosystem solutions and professional services to drive simpler and faster AI deployments. Why it matters AI is now essential for businesses, with 75% of organisations saying AI is key to their strategy and 65% successfully moving AI projects into production. However, challenges like data quality, security concerns and high costs can slow progress. The Dell AI Factory approach can be up to 62% more cost effective for inferencing LLMs on- premises than the public cloud and helps organizations securely and easily deploy enterprise AI workloads at any scale. Dell offers the industry's most comprehensive AI portfolio designed for deployments across client devices, data centres, edge locations and clouds. More than 3,000 global customers across industries are accelerating their AI initiatives with the Dell AI Factory. Dell infrastructure advancements help organizations deploy and manage AI at any scale Dell introduces end-to-end AI infrastructure to support everything from edge inferencing on an AI PC to managing massive enterprise AI workloads in the data center. Dell Pro Max AI PC delivers industry's first enterprise-grade discrete NPU in a mobile form factor The Dell Pro Max Plus laptop with Qualcomm AI 100 PC Inference Card is the world's first mobile workstation with an enterprise-grade discrete NPU. It offers fast and secure on-device inferencing at the edge for large AI models typically run in the cloud, such as today's 109-billion- parameter model. The Qualcomm AI 100 PC Inference Card features 32 AI-cores and 64 GB memory, providing power to meet the needs of AI engineers and data scientists deploying large models for edge inferencing. Dell redefines AI cooling with innovations that reduce cooling energy costs by up to 60% The industry-first Dell PowerCool Enclosed Rear Door Heat Exchanger (eRDHx) is a Dell- engineered alternative to standard rear door heat exchangers. Designed to capture 100% of IT heat generated with its self-contained airflow system, the eRDHx can reduce cooling energy costs by up to 60% compared to currently available solutions. With Dell's factory integrated IR7000 racks equipped with future-ready eRDHx technology, organizations can: Significantly cut costs and eliminate reliance on expensive chillers given the eRDHx operates with water temperatures warmer than traditional solutions (between 32 and 36 degrees Celsius). Maximise data center capacity by deploying up to 16% more racks of dense compute, without increasing power consumption. Enable air cooling capacity up to 80 kW per rack for dense AI and HPC deployments. Minimise risk with advanced leak detection, real-time thermal monitoring, and unified management of all rack-level components with the Dell Integrated Rack Controller. Dell PowerEdge servers with AMD GPUs maximize performance and efficiency Dell PowerEdge XE9785 and XE9785L servers will support AMD Instinct MI350 series GPUs, which offer 288 GB of HBM3E memory per GPU and deliver up to 35 times greater inferencing performance. Available in liquid-cooled and air-cooled configurations, the servers will reduce facility cooling energy costs. Dell advancements power efficient and secure AI deployments and workflows Because AI is only as powerful as the data that fuels it, organizations need a platform designed for performance and scalability. The Dell AI Data Platform updates improve access to high quality structured, semi-structured and unstructured data across the AI lifecycle. Dell Project Lightning is the world's fastest parallel file system per new testing, delivering up to two times greater throughput than competing parallel file systems. Project Lightning will accelerate training time for large-scale and complex AI workflows. Dell Data Lakehouse enhancements simplify AI workflows and accelerate use cases - such as recommendation engines, semantic...
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Episode 341 of the Football Fitness Federation Podcast is with the Women's Academy Performance coach at Manchester United Kevin De Keijzer We discussed: ▫️The benefits of Flywheel Training ▫️How to introduce Flywheel Training to your program ▫️Links to Jump & COD Performance ▫️Future of Flywheel Training & much more! You can connect with Kevin on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx K eep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
‘Ello there fellow innits and +44s! As of next week, this podcast will be focused solely on the care worker industry, with tips and tricks on how best to get a geriatric patient to stop calling you slurs while you try to give her medication. Until then, our dialogue is focused on the riveting topics of streaming services, bad reviews about sadza spots in Harare, why artists can't get paid for their work, and upcoming events. Dan will also be away for the next few weeks, so if you would like to host an episode of the podcast, hit us up!! No, seriously, please hit us up, we need the help. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link:2BT LinkPlease rate and review, and support us on Patreon!
This episode of the Logistics Business Conversations, hosted by Peter McLeod and featuring Brian Kirst, Chief Commercial Officer at SnapFulfil, delves into the findings of a recent industry survey commissioned by SnapFulfil. The survey aimed to understand the current state of warehouse management systems (WMS) and automation adoption, as well as the key challenges and expectations within the warehousing sector.They discuss the data gathered from small SMEs to large enterprises about their WMS usage, trends, challenges, and expectations regarding WMS and related automation and robotics. Sharing interesting figures such as that 42% logisticians identify integration with other systems as their biggest challenge, amongst many more valuable insights.Read the Full Report here: https://info.snapfulfil.com/market-report-maximizing-warehouse-efficiency Subscribe today for free at https://www.logisticsbusiness.com/logistics-business-magazine-subscribe/ https://plus.acast.com/s/logistics-business-conversations-1. Hosted on Acast. See acast.com/privacy for more information.
Episode 340 of the Football Fitness Federation Podcast is with STATSports Sport Scientist Simon Whitehead We discussed: ▫️Creating High Impact Environments ▫️Reflections from the FFF Conference ▫️How to get the most of of your players ▫️Collaborating with teams around the world & much more! You can connect with Simon on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
If you are waiting for the right moment, gallery or person to make your art career click, you could be waiting forever. In this episode, Ceri shares four powerful ways to start earning from your art. Not someday, not once you feel ready, but today….right now. The strategies Ceri shares are insights that come from the real-world experience of Zawadi, an exceptional artist who had great networking skills and plenty of shows but was still not earning. Then, she joined The Artist Mastermind Circle, the peer support, coaching, forums and masterclasses, shifted everything and enabled Zawadi to take things to the next level and start earning. KEY TAKEAWAYS Understand what it really takes to be sales and commission ready. Ceri´s provides a masterclass to give you a full understanding of how commercial galleries, agents and art advisors really work. Prepare the groundwork to make it easy for potential buyers to say yes. Maximise the advocates you already have. Re-connect with buyers and people you have worked with or for in the past. Don´t let fear and the avoidance behaviours that result from that fear continue to hold you back. Group coaching is a powerful way to open up, recognise what is holding you back and find the support you need to take the right action, break through and earn. Coaching doesn't just give you answers, it shows you how. Registration for the next The Artist Mastermind Circle starts on 13th May. BEST MOMENTS “If you're stuck in a loop, waiting to feel ready, wondering when your time will come, let this be the sign - your time is now.” “Join The Artist Mastermind Circle to get real-time feedback, insight and care from myself and artists like you.” “She wasn’t quite ready to sell, not because her work wasn´t strong, but because her systems were missing.” “That shift from feeling like an outsider to realising she had something valuable to offer was seismic.” PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way: Unlock Your Artworld Network Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative.
Exam Study Expert: study tips and psychology hacks to learn effectively and get top grades
Top tips and tricks to get the most out of your flashcard training (testing) time, to accelerate your learning and maximise your knowledge retention.Resources mentioned today:>> Work with me 1-on-1: https://examstudyexpert.com/coaching>> VIP supporters' club Patreon: https://examstudyexpert.com/VIP>> What to do the day before an exam: https://www.youtube.com/watch?v=hwrkFFkCACg*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams***As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).
Episode 339 of the Football Fitness Federation Podcast is with Naomi Conteh & Eddie Gale who are both Sport Science & S&C students at University Academy 92 in Manchester We discussed: ▫️Their Dissertation topics ▫️Key Findings from their research ▫️Where they intend to end up in their careers ▫️Their views on the industry & much more! Use the promo code FFFUA92REF at the link below for discounted Conference tickets https://footballfitfed.com/shop/#!/20... Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Metrics - www.wearemetrics.co.uk STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this episode of Lo's Lactation Lab, host Lo Nigrosh discusses the foundational steps expectant parents can take to set themselves up for breastfeeding success before their baby arrives. From understanding their ideal feeding scenario to building a support network and planning for the logistics of daily life with a newborn, Lo guides listeners through a thoughtful, proactive approach emphasizing preparation over perfection.Lo Nigrosh is a seasoned IBCLC, birth doula, and certified childbirth educator. She brings a wealth of clinical expertise and compassion to her mission of making infant feeding a more joyful and less stressful journey for families. With years of experience supporting parents both prenatally and postpartum, Lo combines evidence-based guidance with heartfelt support. Expect to Learn:Why prenatal breastfeeding preparation is as important as choosing the right baby gear.How to align your support network and birthing environment with your feeding goalsThe significance of having a flexible plan and how to create your “ideal” feeding vision.What to consider when evaluating hospitals or birth centers for breastfeeding support.The role of lactation consultants and how to find one who fits your needs.Episode Breakdown with Timestamps[00:00] – Introduction and Importance of Prenatal Planning[04:07] – The Power of Colostrum and Early Milk[04:58] – What Feeding Really Looks Like[06:54] – Building a Postpartum Support Plan[07:49] – Defining Your Ideal Feeding Scenario[10:00] – Assessing Your Birth Setting[11:37] – Pump Availability and Phalange Sizing[13:16] – Creating Your Lactation Support Network[15:43] – Personalized Prenatal Consultations[16:56] – Trusted Resources and Final Encouragement Follow Lo NigroshWebsite: https://www.quabbinbirthservices.com/LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Facebook: https://www.facebook.com/quabbinbirthservices/#Listening Links:Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more tips on breastfeeding, postpartum recovery, and maternal wellness. #breastfeeding #breastfeedingjourney #breastfeedingstruggles #breastfeedingsupport #postpartum #postpartumsupport #ibclc #childbirtheducationBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.
Friday Headlines: It is the final official day of campaigning before the federal election, police investigating after Trumpet of Patriots volunteer attacked, the biggest moments from the Mushroom case this week, Trump ousts national security advisor over Signal group chat, and a call for calm from Nagi Maehashi. Deep Dive: Millions of Australians have already voted early - but if you’re heading to the polls today or tomorrow, this is your essential guide. We’re breaking down the most common voting questions and busting a few myths, like what’s the difference between voting above or below the line, do preference deals still exist and what really happens to your vote after you cast it? In this episode of The Briefing, Chris Spyrou and Tara Cassidy break it all down for you. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.
Welcome back to the Commercial Real Estate Coach Podcast with John Highman—the show that helps brokers, agents, and property professionals all around the world win more listings, close more deals, and grow their personal brand in today's competitive property market. Also check out our article resource at our website for your reference and actioning in finding better clients and plenty of them. In this episode, we're diving into a critical success factor for every commercial agent—your prospect list. It's more than a bunch of names in a database. It's your business pipeline, your marketing engine, and the foundation of every future deal. So today, I'll walk you through five proven strategies to build and manage a high-performing prospect list. We'll cover how to grow your list consistently and daily, connect with key investors and business owners, dominate your local territory, and use social media for greater influence. If you want better listings and more conversions, this is the episode for you. Let's get into it.
Medication is one tool that I use to manage & thrive with ADHD. In today's episode, I'm sharing 6 things that have made a big difference in how my medication actually supports me day-to-day.You'll hear:Why a high-protein breakfast matters How tracking my cycle helps me predict shifts The link between hydration, sleep, and med effectiveness Why I avoid vitamin C around med time How advocating for myself changed everything And why good sleep is a total game-changer Remember: everyone's body is different. I'm sharing what's worked for me and encouraging you to listen to your body
Join Jack Chambers-Ward in this episode of Search with Candour as he sits down with Tom Winter from SEO Wind to discuss the future of SEO and AI agents.Discover how AI agents can optimise your workflow and solve problems using multiple tools.Tom breaks down the technical aspects and practical applications of AI in SEO, touching on keyword clustering, internal linking, and content creation.Plus, get insights into the latest trends and the future evolution of search and technology.Follow Tom Winter⭐SEO Wind: https://seowind.io/ ⭐Tom on LinkedIn: https://www.linkedin.com/in/tom-winter/ Recommendations⭐Make.com: https://www.make.com/⭐Hunch Tools: https://hunch.tools/ ⭐Crystal Carter - LLM visibility: https://www.wix.com/seo/learn/resource/llm-visibility-vs-seo-kpis Resources⭐https://deepmind.google/technologies/project-mariner/ ⭐https://ai.google.dev/competition/projects/jarvis-ai-2Chapters00:00 Introduction to AI Agents and SEO00:59 Meet Your Host and Guest01:38 Understanding AI Agents04:10 Defining AI Agents and Their Uses06:04 AI Agents vs. Workflows09:21 Human Element in AI Processes15:36 Automating Reporting and Workflows23:25 Content Creation with AI Agents29:39 Overcoming Analysis Paralysis in Content Creation30:49 The Challenge of Internal Linking with AI34:06 Leveraging Google Search Console for SEO37:25 The Future of AI Agents in Search42:44 The Evolution of Search Queries45:54 The Role of AI Agents in Everyday Tasks49:22 Monetisation Challenges for AI Agents51:47 Predictions for the Future of SEO54:19 Recommended Tools and Resources57:10 Conclusion and Upcoming Episodes
Tu veux savoir si tu gères bien ton énergie au quotidien? Avant de chercher de nouvelles stratégies, prends d'abord un moment pour faire le point.Dans cet épisode, je te propose 10 questions puissantes pour évaluer ta gestion d'énergie physique, mentale, émotionnelle et même spirituelle.
Partnerships can be a game changer when it comes to boosting your conversion rates, and today we're diving deep into how to leverage experts to make that happen. We'll be unpacking insights from Eric Sheinkop, co-founder of The Desire Company, who shares his unique approach to connecting brands with knowledgeable professionals rather than influencers or celebrities.The conversation begins with a critical look at the declining effectiveness of celebrity endorsements, as 67% of consumers report a lack of trust in such marketing tactics. Eric emphasizes that in a world where consumers are inundated with advertising, the need for authentic voices has never been greater. By collaborating with experts, brands can provide valuable information that resonates with potential buyers, ultimately driving conversions and sales.Listeners will gain practical insights into how to effectively implement expert-driven marketing strategies. Eric offers valuable tips on identifying the right experts for specific product categories and leveraging their knowledge to address consumer questions and concerns.Overall, this episode serves as a crucial resource for brands looking to enhance their marketing efforts by embracing expert partnerships and optimizing their conversion strategies.Takeaways: Leveraging expert partnerships can lead to significant increases in conversion rates and customer trust by educating consumers effectively. Using professionals from diverse fields, such as chefs or veterinarians, can enhance the authenticity of your marketing content. Expert-driven content performs better in lower funnel marketing, addressing consumer doubts and increasing purchase confidence. Investing in expert partnerships not only aids conversion but also enhances the overall customer experience on retail websites. Find the notes here: https://keepopt.com/253Download our ebook >> https://keepopt.com/ebook "500 Top Tips to Make Your eCommerce Business More Profitable" ****Get all the links and resources we mention & join our email list at https://keepopt.comLove the show? Chloe would love your feedback - leave a review here: https://keepopt.com/review or reply to the episode Q&A on Spotify.Interested in being a Sponsor? go here: https://keepopt.com/sponsor
Episode 338 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at Football Fitness Federation Jordan Tyrer We discussed: ▫️The upcoming Conference ▫️Who our final Keynote presenter will be ▫️How we differ to other events ▫️How the two days will run & much more! Use the promo code FFFUA92REF at the link below for discounted Conference tickets https://footballfitfed.com/shop/#!/2025-Football-Fitness-Conference-Tickets/p/695029767 Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Metrics - www.wearemetrics.co.uk STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
In this episode of RNT Fitness Radio, Coach Ed and Coach Oli dig into what to expect when getting into the shape of your life by covering 10 transformation truths. Whether you're considering starting a transformation, or want to maximise your progress right now, these are 10 points you need to hear. Chapters: 02:00 - Truth #1: When the Alarm Goes Off… You've Got to Get Up 06:05 - Truth #2: You're Going To Have To Work Harder In The Gym Than You Think 09:50 - Truth #3: You're Going To Have To Weigh Your Food (And Probably Meal Prep Too) 13:45 - Truth #4: There Are Going To Be Meals You Don't Feel Like Eating 17:40 - Truth #5: You're Gonna Have To Walk In The Rain 20:48 - Truth #6: There Will Be Times You're Hungry And Tired 25:25 - Truth #7: You're Going To Get Comments From People Around You 31:30 - Truth #8: How You Unwind (Especially On Holiday) Is Going To Look Different 37:38 - Truth #9: You Don't Wait For Monday To Get Back On Track 38:47 - Truth #10: You Need To Lean Into Accountability Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
Episode 337 of the Football Fitness Federation Podcast is with Youth Female Athlete Performance Coach Erica Mulholland We discussed: ▫️Understanding Growth & Maturation ▫️Working with Female Players ▫️Whether we need to train around the Cycle ▫️Nutrition Mis-Information & much more! You can follow Erica on Instagram @fitsoccerqueen or check out the links below Female Athlete High Performance Book - https://www.amazon.com/Female-Athlete-High-Performance-Building/dp/B0CN8NJF2F ACL Course for Girls Soccer Coaches - https://coachtube.com/course/soccer/reduce-acl-injury-in-girls-soccer-players-practical-solutions-for-coaches/22587538?track=707f1258b5cd033b7e26f0d190162c9e Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Metrics - www.wearemetrics.co.uk STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
JFDI with The Two Lauras | For Freelance Social Media Managers
Once you've established that you have a piece of good content that's done well, you might be thinking to yourself, “should I do something with this?”. The answer, as you might have guessed, is YES! Let's work smarter, not harder and make sure that your audience is seeing this content again and again. As for how you might do that, that's the focus of today's episode – and, if you're not sure how to work out which content has done well, we're of course covering that too!In this episode, we're chatting about:What we actually mean by “a post that's done well”Ideas for reusing your content in new waysHow you can test tweaks you've made on your contentWhy you should be turning your best posts into adsCheck out the full show notes here!Connect with usIf this episode has resonated or inspired you, take a screenshot and tag us in your stories @thetwolauras!We would love to continue the conversation with you, so come and chat with us on your preferred platform by searching for @thetwolauras.
In this episode, Darryl Bates-Brownsword is joined by Adam Coffey, author of The Private Equity Playbook, to explore how private equity works and why business owners need to understand it, even if they're not planning to sell. They unpack what PE firms are looking for, how rolling over equity can lead to multiple paydays, and the growing impact of PE on business valuations. You'll learn: What private equity is and how it operates How to prepare your business for a potential PE exit Why understanding PE matters, even if you never plan to sell Whether you're years away from an exit or just getting started, this episode will help you think differently about your future strategy.
Episode 336 of the Football Fitness Federation Podcast is with Lead Academy Strength & Conditioning coach at Burnley FC Edward Hanson We discussed: ▫️Building a Performance Strategy ▫️Player Profiling & Groupings ▫️Program Design for YDP & PDP ▫️Building Automony & much more! You can connect with Ed on LinkedIn or on Instagram @oba_hanson Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Want more rent roll growth leads?Your Google My Business (GMB) profile is a powerful yet often overlooked tool for attracting property owners and tenants.A well-optimised GMB page ensures you appear in local searches, stand out on Google Maps, and build trust with potential clients.From setting up your profile correctly to leveraging customer reviews and booking features, our step-by-step guide will help you maximise visibility and turn searches into enquiries. Don't leave leads on the table—start optimising your GMB profile today!
Welcome to the eCommerce Lab Podcast!
Episode 335 of the Football Fitness Federation Podcast is with the Founder of David Grey Rehab, David Grey We discussed: ▫️Plyometrics ▫️Building the Business ▫️Maximising Social Media ▫️Goal Setting & much more! You can follow David on Instagram @davidgreyrehab Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
With airport passenger numbers back at record-breaking levels, and programmatic DOOH (pDOOH) forecast to account for 16% of OOH ad spend in 2027 (up from ~5% in 2023) now is the perfect opportunity for brands to embrace pDOOH in airport environments. To help better understand the potential of this powerful combination, Mark Halliday, Director of Programmatic at JCDecaux spoke to Albert Jones, Head of Geosophy, Kinetic and Richard Simkins, Commercial and Partnerships Director – Airport, JCDecaux. Hosted on Acast. See acast.com/privacy for more information.
Lucinda presents the first instalment of the High Performance HR series, focusing on maximising personal impact as HR professionals, emphasising the importance of self-awareness, encouraging listeners to identify their unique strengths, values, and areas for development. Lucinda talks about five key areas: knowing oneself, setting personal career goals, overcoming imposter syndrome, defining how to add value to the organisation, and building relationships for long-term success KEY TAKEAWAYS Understanding your core values is essential for making aligned decisions in your career. Reflect on past experiences to identify what truly fulfils you and how your values influence your choices. Define what you want to achieve in your career and life. Consider your ambitions, the type of organisation that suits you, and how your personal and family plans may impact your career trajectory. Recognise feelings of self-doubt and understand that many people experience imposter syndrome. Track your achievements, seek support from trusted colleagues, and challenge negative thoughts to build confidence. Understand your organisation's vision, mission, and values. Align your HR strategies with these elements to add real value and position yourself as a thought leader within your organisation. BEST MOMENTS "Before we can make a meaningful impact as HR professionals in the businesses we work for, we need to understand ourselves first." "Your values will, know it or not, they will be influencing decisions you make, career paths you follow, the things that you find fulfilling and the things that you find grating." "Recognise if you are not taking on new challenges because you've got a fear of failure." "If your organisation doesn't have a clear vision, mission and values, think about why not; could you help the organisation to develop them?" VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/ www.changesuperhero.com www.hruprising.com Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up’ together. “If you look up, you rise up” CONTACT METHOD Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising HR podcast, The HR Uprising, Diversity, Equality & Inclusion, Learning and Development, Culture & Change: https://hruprising.com/hr-podcasts/
Episode 334 of the Football Fitness Federation Podcast is with the Head of Performance at PEC Zwolle Bram Bembom We discussed: ▫️Leadership Styles ▫️Working in a Small Team ▫️Mentoring ▫️Goal Setting & much more! You can connect with Bram on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
In this episode we talk with Gino Wickman - author of the best selling and award-winning book, Traction (along with 6 books that have sold over 2 million copies) and he's the cofounder of EOS Worldwide, one of the largest business coaching companies in the world - about how entrepreneurs can maximise their impact and inner peace.
Episode 333 of the Football Fitness Federation Podcast is with S&C Coach at Shelbourne FC & Running Coach David O'Connor We discussed: ▫️the club's Female Health Education program ▫️Pelvic Health for Female players ▫️Running Mechanics ▫️Mentoring Young Coaches & much more! You can follow David on Instagram @performance_doc Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
This week, Kyelie Baxter, managing director at IQ Accountants, joins UTH to talk Imogen through the process of establishing a governance structure and why it is crucial to business success. Kyelie shares the need-to-know tips and tricks on how to develop a governance structure effectively and sustainably. Tune into this episode to hear more about: Kyelie's career journey and how she likes to run her business. What is a governance structure? How can governance be established and how can an individual make it work for their business? Why a business should utilise governance. The crucial link between decision making, risk management and accountability. You can contact the Accountants Daily team and podcast host at imogen.wilson@momentummedia.com.au.
Episode 332 of the Football Fitness Federation Podcast is with the 1st Team Physical Performance coach at Cambridge United Mark Laws We discussed: ▫️Feedback from our previous episode (#328) ▫️Gym Based Coaching ▫️Pitch Based Coaching ▫️Making a career in Football & much more! You can connect with Mark on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Remember I'm hosting a webinar on the 12th March about what's happened to commercial property in Q1 2025, you can register HERE.This week I discuss how to split commercial properties to maximise value... no I'm not talking commercial to residential conversion.
Sports Dietitian's, Aidan Muir & Leah Higl, discuss what the optimal protein intake is for maxamising muscle growth. They explore the widely referenced 1.6 to 2.2 grams per kilogram of body weight, the origins of this guideline, critiques surrounding its validity, and the complexities of interpreting protein research. (0:00) - Introduction (2:35) - Exploring the 1.6-2.2g/kg Paper (4:37) -Difficulties Interpreting the Research (8:34) - What Does Recent Research Suggest? (10:56) - Our Interpreation (13:04) - Practical Recommendations WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians
Episode 331 of the Football Fitness Federation Podcast is with Professor at St Etienne University JB Morin We discussed: ▫️Sprint Mechanics ▫️Structuring 30min Speed sessions ▫️Gait Retraining ▫️Resisted Sprinting & much more! You can follow JB on Instagram @jb.morin.1 Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Episode 330 of the Football Fitness Federation Podcast is with the Marketing Manager for Football for Hawkin Dynamics James Collins We discussed: ▫️Working under different managers ▫️Creating opportunities in the MLS ▫️The Beckham Rule ▫️His transition to Tech & much more! You can connect with James on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Episode 329 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer We discussed: ▫️Our takeaways from recent episodes ▫️Our upcoming #networking events ▫️The 2025 Football Fitness Conference ▫️Some Conference Exclusives! & much more! You can follow Jordan on IG @the_physical_performance_coach Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Metrics - www.wearemetrics.co.uk Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
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