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Episode 359 of the Football Fitness Federation Podcast is with Former Premier League player & Founder of Prime Precision Liam Moore We discussed: ▫️His views on Strength training for Footballers ▫️Player's use of External Coaches ▫️Opening Prime Precision ▫️His next career goals & much more! You can connect with Liam on Instagram @liammoore93 Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - www.hawkindynamics.com Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Christmas is the most profitable season for many jewellers, but it can also be the most overwhelming if you don't plan ahead. With just 15 weeks to go, now is the time to get organised, take action, and set yourself up for success. That's why we've started our weekly Jewellery Business Christmas Tips over on Instagram. Each week, Jess will be sharing something tangible and specific you can do for your jewellery business to stay on track. In this week's episode of the podcast, Jessica Rose and Anna Campbell share practical strategies to help you: Maximise sales during the crucial final quarter Stay focused and avoid last-minute stress Build a profitable plan you can actually stick to You'll learn: Why October and November should be selling months, not just making months How to create giftable versions of your core collection that customers love The importance of email marketing and consistent, simple content creation Ways to strengthen relationships with shops, galleries, and event organisers Pricing strategies to keep your business profitable, even as material costs rise Key dates (like Black Friday and last postage days) to map into your plan now Additionally, learn how to maintain a strong mindset, get community support, and stay consistent without burning out. Listen now and get your Christmas strategy started today because small, consistent steps over the next 15 weeks will make all the difference. Follow Along on Instagram If you're not already following @jewellersacademy, go do that now! Jessica Rose is sharing a Christmas business tip every week (usually on a Friday). You can also find them saved in the Business Tips highlight on the profile.
Episode 358 of the Football Fitness Federation Podcast is with Performance Nutritionist Jordan Fagbola We discussed: ▫️Realistic Nutrition Habits ▫️Post Meal Service Station Nutrition ▫️Underfuelling ▫️The mistake he see's most players making & much more! You can connect with Jordan on Instagram @oba.nutrition Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - www.hawkindynamics.com Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Relebogile Mabotja speaks to Iga Motylska a Travel Journalist, and the Founder of Eagerjourneys.com about maximise your travel budget from making smart bookings and enjoying all-inclusive perks, to taking advantage of shoulder-season savings.702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
In this espresso episode, join Mark as he shares practical tips to help you make the most of the little moments in your day and turn them into powerful opportunities for language learning!
Episode 357 of the Football Fitness Federation Podcast is with the Product & Brand Development Lead at FFF Jordan Tyrer We discussed: ▫️The Private S&C coach Debate ▫️Best Practice ▫️Why players seek private support ▫️Solutions moving forward & much more! Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
In this espresso episode, join Mark as he shares practical tips to help you make the most of the little moments in your day and turn them into powerful opportunities for language learning!
Episode 356 of the Football Fitness Federation Podcast is with The Breath Running Coach David Jackson We discussed: ▫️Breathing Protocols for Recovery ▫️Optimising Warm Ups ▫️Breath Holds ▫️Mission Wales & much more! Connect with Jacko on Instagram @thebreathrunningcoach Check out Jacko's work here https://linktr.ee/jacko.david.jackson?utm_source=linktree_profile_share<sid=ecd23cae-325a-40a8-ba1a-05265c77e34d Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
In this espresso episode, join Mark as he shares practical tips to help you make the most of the little moments in your day and turn them into powerful opportunities for language learning!
In this solo episode of the Savvy Dentist Podcast, Dr Jesse Green unpacks a crucial but often overlooked topic for practice owners - how to create, grow, and maximise business value in your dental business.Whether you plan to sell your practice one day or simply want to secure long-term wealth and resilience, building business value goes beyond day-to-day revenue. Jesse explores how to strengthen repeatable, sustainable earnings, manage risk, and ultimately build a dental practice that thrives well into the future.You'll discover practical strategies to plug profit leaks, de-risk your income streams, and grow with confidence so you can enjoy greater peace of mind and maximise the return on all the time, energy, and capital you've invested.In this episode:[02:00] The two ways practice owners are financially rewarded — income vs asset value[03:07] Why repeatable, sustainable earnings are the bedrock of enterprise value[05:16] Three revenue levers that compound growth in your practice[07:01] The trap of being the primary revenue generator (and how to shift gears)[09:42] Why key-person dependent services (like “All-on-4”) can reduce valuation[10:52] The importance of managing costs, cash flow, and waste to protect earnings[12:28] How predictable growth builds buyer confidence [14:44] Managing external vs controllable risks (and the biggest one you must address)[16:14] De-risking your practice from single point sensitivities [20:41] Why diversifying patient flow is critical for sovereignty in your business.Join the free Savvy Dentist Facebook GroupFollow Dr Jesse Green on LinkedInVisit Savvy Dentist websiteMentioned in this episode:Mid Roll Ad PM Masterclass 2025Click on the link below to find out more about the Practice Manager Masterclass here. PM-Masterclass Sept 25
In this espresso episode, join Mark as he shares practical tips to help you make the most of the little moments in your day and turn them into powerful opportunities for language learning!
Christophe Poupinel est le co-fondateur et le président de l'association Share it, un projet non-profit de Tech for Good. Initiée avec Ashoka, elle développe gratuitement depuis 2018 des solutions digitales pour des entrepreneurs sociaux et associations à impact sur des sujets tels que l'insertion, le handicap, ou le retour à l'emploi. Christophe a invité Marie Bellocq, co-fondatrice et co-directrice de Share it pour nous parler de leurs projets et de l'impact colossal qu'ils parviennent à avoir grâce à la tech. Dans cet épisode particulièrement inspirant, vous découvrirez : Comment Christophe a créé cette association avec une proposition de valeur si forte en collaboration avec Ashoka, une ONG internationale qui oeuvre pour l'entrepreneuriat social Pourquoi les associations françaises ont de si grandes difficultés avec le digital et comment Marie et les équipes de Share it leur permettent d'accélérer leur développement et leur impact grâce à des solutions tech Quelles sont les conditions d'éligibilité pour être accompagné par Share it ; ainsi que des exemples de leurs projets ayant eu un impact extraordinaire, comme l'application Staying Alive qui permet des milliers de vies grâce à meilleure prise en charge des arrêts cardiaques Les conseils de Christophe et Marie à destination des associations et entrepreneurs sociaux qui recherchent un levier tech pour décupler leur impact Bonne écoute !
Episode 355 of the Football Fitness Federation Podcast is with Head Strength & Rehab Coach at Sunderland Keith Mcgrath We discussed: ▫️Preparing for the Premier League ▫️EFL v Premier League demands ▫️Microdosing ▫️Networking & much more! You can follow Keith on Instagram @mcgrath_keith_12 Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Think tracking your wardrobe sounds like a nightmare? Think again. This week, Leigh's chatting with Sydney-based stylist Jamie-Lee Burns, who has been logging every single item she owns and wears for over a decade—and it's completely transformed how she shops and gets dressed. Jamie's sharing her genius system for turning wardrobe chaos into data-driven style decisions. She's using apps like Indyx to track cost-per-wear, her Saint Agni boots? 25 wears in three months! She breaks down her foolproof 30-day shopping rule that stops impulse purchases in their tracks, reveals why she uses ChatGPT to create flat-lay images for vintage pieces, and explains how "social styling" lets strangers play dress-up with your digital wardrobe. EVERYTHING MENTIONED: Leigh's Budget: Cremme Classic T-Shirt V2 - White $69.00 Jamie-Lee's Budget: H&M Wide Ultra High Jeans $49.99 Leigh's Boujie: Eden Mocha Leather Shoulder Bag $329.00 Jamie-Lee's Boujie: Aeyde Judi Suede Pumps $680.00 GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Jamie-Lee Burns Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Tout récemment, j'ai arrêté de travailler pendant 4 mois. Une vraie pause, loin du rythme habituel, qui m'a permis de prendre du recul et de réfléchir.Un gros changement de vie pour moi. Dans cet épisode, je reviens sur cette période particulière et je partage avec toi les leçons que j'en ai tirées. Tu vas voir que parfois, s'arrêter permet d'avancer autrement, de revoir ses priorités et de redéfinir sa manière de travailler.
Episode 354 of the Football Fitness Federation Podcast is with Head of Performance Tom Williams & Director of Analysis Sam Green at LA Galaxy We discussed: ▫️Building a Winning culture ▫️Integrating with Technical staff ▫️Working in the MLS ▫️Lessons from Business & much more! You can connect with Tom & Sam on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Does a credit card make a difference to your borrowing power? What about HECS/HELP? Michael Nguyen, Home Loan Specialist at Westpac, and Glen Hare, financial adviser and co-founder of Fox and Hare Wealth, explore what you need to do to maximise your borrowing power and get the best home loan for your individual circumstances. See omnystudio.com/listener for privacy information.
NSW broadacre cropping farmer Dan Fox has a fascination for understanding the intricacies of how plants and soils function, and his conversation with Omnia research and development manager Andrew Doecke takes him into some deep rabbit holes on nutrition, chemistry and science. Dan is in his element in this sponsor episode in piecing together how bio-stimulants fit into broadacre cropping systems. This indepth discussion covers humates, inoculants, fertilisers, balancing nutrients and some of the misconceptions around biological stimulants. Andrew outlines how Omnia are part of Fertiliser Australia's code of practice for labelling, to ensure farmers who purchase their products know exactly what's in them, and gives an invaluable insight into how farmers can be more targetted with their applications.Omnia's core philosophy is sustainable agriculture with an emphasis on optimising the physical, chemical and biological properties of soils. Based in Morwell, Victoria, they manufacture organic based soil conditioners and fertilisers that maximise and sustain soil productivity. Due to access to unique quality of raw materials in Australia and innovative product development, Omnia has grown into the largest Australian manufacturer of natural humate-based products. They collaborate with Monash University and other Australianresearch institutions to develop new products and tools locally for use in Australia and worldwide.For more information visit Omnia's website.
Dive into one of the most emotionally loaded and business-critical topics for coaches: pricing. If you've ever struggled to know what to charge or doubted whether people would pay your rates, you're not alone. In this episode, Jo Lott helps you price your services with greater confidence, clarity, and alignment to your values.Useful LinksKey Timestamps:[00:00:00] Introduction to pricing: why undercharging keeps too many coaches stuck.[00:03:00] Calculate what you need to charge to hit your monthly income goal.[00:05:00] Creating tangible coaching offers to move from selling vague sessions to high-value programmes [00:07:00] Mapping the client journey[00:09:00] What most coaches forget when pricing and why your rate isn't pure profit.[00:11:00] Unpacking the gendered beliefs that keep women from charging well and how to rewrite those stories.[00:20:00] The 3-part pricing framework, journaling prompts, and why your beliefs are the real needle-movers.Pricing isn't about being greedy. It's about honouring the value you create and the life you want to build. - Jo LottI hope this episode gave you the permission and practical steps to stop second guessing your rates, and start owning the incredible transformation you offer.Because when you price with intention, you don't just make more money — you make a bigger impact.Useful LinksFree 3-Day Next Level Podcast Training SeriesLearn about The Business of Coaching programmeSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopJoin the Let's-Coach Circle for freeHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowLearn about The Business of Coaching programmeConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
Episode 353 of the Football Fitness Federation Podcast is with SFA Sport Scientist & Researcher Steven Curnyn We discussed: ▫️Growth & Maturation ▫️G&M and Injuries ▫️John McGinn's early career ▫️Bio Banding & much more! You can connect with Steve on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Welcome to another episode of The Progress Theory, where we explore the latest scientific principles to help you optimise your performance. In this episode, Dr Phil Price sits down with Jem Arnold—a physiologist, physiotherapist, and PhD candidate at the University of British Columbia with a fascinating dual focus on high-performance sport and clinical research. Jem's work dives deep into individual responses to training and the use of Near Infrared Spectroscopy (NIRS), a cutting-edge wearable technology that measures muscle oxygenation both in the lab and out in the real world.In this episode, Jem breaks down what NIRS is, how it works, and why its ability to capture local muscle oxygenation is so useful for endurance athletes, hybrid competitors, and anyone interested in interpreting the body's signals during exercise. Drawing from both his research and personal experience with vascular conditions affecting elite cyclists, Jem shares insights on programming, individual variability, and how blending subjective feedback with objective tech can revolutionise our approach to training.Whether you're curious about the next frontier of monitoring tools, want to understand performance plateaus, or just love to geek out on physiology, you'll find plenty to stimulate your thinking in this conversation. As always, don't forget to follow The Progress Theory for more episodes and resources. Let's dive in!In this episode, we discuss:00:00 Introduction05:17 Iliac Artery Compression in Athletes09:03 From Clinic to Laboratory Journey11:28 Cyclists' Arterial Strain Issue13:58 Rare Condition in Endurance Cyclists18:28 Quadricep Oxygenation and Flow Limitation22:04 Compensation and Performance in Athletes27:01 Understanding Metabolic Demands in Exercise30:33 Metabolic Limitations in Athletic Performance33:10 Steep Deoxygenation: Overexertion Warning37:05 Device-Specific Trends in Oxygen Measurement40:04 Assessing Athletes' Functional Oxygen Range44:04 From Data to Actionable Insight49:04 "Assessing Power and SMO2 Balance"52:53 Selective Use of Training Gadgets56:04 Incremental Training Feedback Process58:06 Inconsistent Data Interpretation Challenges01:00:48 Blogs: Informal Idea SharingTakeawaysNIRS for Real-World Monitoring: Wearable NIRS devices provide invaluable real-time insight into local muscle oxygenation, allowing coaches and athletes to better understand individual physiological responses during both training and competition.Individual Variability is Key: Jem emphasised that group-level sports science research doesn't always translate directly to individual athletes. NIRS can help tailor interventions and programming by capturing each athlete's unique response, especially when combined with subjective reports.Practical Application Requires Context: Having all the gadgets is great, but Jem highlighted the importance of integrating NIRS data with athlete sensations, performance metrics, and expert guidance. It's about turning data into tailored, actionable information—don't let the numbers overwhelm the athlete or the process!FOLLOW OUR PODCASTFollow our Host / Guest@theprogresstheory@drphilprice@
If you're a product-based business, Christmas PR isn't just a nice-to-have — it can be one of the most powerful ways to boost your visibility and sales all year. Getting your products featured in festive gift guides and seasonal stories can lead to a surge in traffic, a flurry of orders, and some seriously valuable brand credibility. In this episode, we're talking about how to make it happen (even if you've never done PR before).I'm joined by the brilliant Louise Cox, a small business publicity expert who specialises in helping product-based brands get featured in the press. We dive into why now (yes, in August!) is the perfect time to start planning your Christmas PR – and exactly how to do it, even if you're on a budget or doing it all yourself.In this episode, you'll learn:How to get your products featured in Christmas gift guidesWhat journalists are really looking for – and how to make your product stand outSimple steps to pitch your product, even if you've never done PR beforeFree and low-cost ways to find press opportunitiesOther festive PR ideas beyond gift guides that can help raise your profileWhether you're just starting out or looking to get more press coverage this year, this episode is packed with practical advice and simple steps you can take straight away.USEFUL LINKSLouise Cox PR Website https://www.louisecoxpr.co.uk/Louise Cox Instagram https://www.instagram.com/louisecoxpr/Readly https://gb.readly.com/Mailtrack https://mailsuite.com/en/LET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportAmazon Made Easy – Join AnytimeAmazon Made Easy is now open for enrolment – and the best part? You can join at any time. Whether you're just starting out or ready to scale your Amazon business, you'll get instant access to expert guidance, practical resources, and ongoing support to help you grow with confidence.https://vickiweinberg.com/membership/Mentioned in this episode:Support this podcast for the price of a coffeeif you loved this episode please consider sending me a one-off tip. It helps me to keep bringing this podcast to you, for free. If you'd like to support this podcast, you can do so here: https://bring-your-product-idea.captivate.fm/supportTHIS EPISODE IS SPONSORED BY THE VIVID BUSINESS CLUBYou can find all the details via my link: www.clairehill.uk/vivid-business-club/vicki-weinberg I don't recommend anything I don't believe in – and this is something that's made a real difference to both my business and my life. Vivid Business Club
Episode 352 of the Football Fitness Federation Podcast is with the Head of Performance at Newcastle United Women Liam Connor We discussed: ▫️Utilising Diverse Backgrounds ▫️Building a new Performance Department ▫️Team Dynamics ▫️Optimising individuals within a team & much more! You can connect with Liam on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Imagine avoir une énergie débordante chaque jour pour te concentrer sur tes tâches et activités les plus importantes!?Fini la fatigue et le manque d'énergie qui mènent à la procrastination.
Episode 351 of the Football Fitness Federation Podcast is with the Lead Physical Performance Coach at The Physical Performance Hub Sam Chapman We discussed: ▫️the Off Season ▫️Pre Season Testing ▫️Why he joined the Hub ▫️Career Breaks & much more! You can follow Sam on Instagram @coach.samchapman Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
After covering investment last episode, this time Martin gives a beginner's guide to savings, including top savings, a 25% savings boost for first-time buyers, a Help to Save 50% boost, regular savings and more. Plus, a warning for women aged between 41 and 90 who've previously cared for someone. And you tell us your instruction vs destruction tales.
Episode 350 of the Football Fitness Federation Podcast is with the Coach Educator & Fitness Tutor for the Scottish FA Graeme Henderson We discussed: ▫️The UEFA Fitness Licenses ▫️The 4 Pillars ▫️Which practitioners should do them ▫️The difference between A & B & much more! You can connect with Graeme on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
With one superhero still holding the top of the box office, we're looking at a wide range of new release titles this week: I Know What You Did Last Summer, Smurfs, and Eddington, as well as a deep dive into how audiences are shaping up for Fantastic Four, how to embrace word of mouth, and marketing recommendations for the upcoming title here on Behind the Screens!Topics and times:Lulls and surges in box office over the year - 1:22Box office top 5 overview - 1:50The success of film holdovers - 3:01New releases this week - 4:41I Know What You Did Last Summer audience analysis - 5:32Smurfs box office overview - 8:29Smurfs audience analysis - 9:44Eddington domestic release overview - 12:24Looking ahead at Fantastic Four - 12:46Generating word of mouth for Fantastic Four - 16:34Fantastic Four audience preview analysis - 17:26Marketing recommendations for Fantastic Four - 19:00Next week - 22:22Find us at https://www.linkedin.com/company/vista-group-limited/, and follow lifeatvistagroup on Instagram
Follow us on LinkedIn:Subscribe to our bi-weekly ecommerce newsletter:https://www.linkedin.com/company/inside-commerce/Episode summary:In this conversation, James Gurd, Sam Hurley and Paul Rogers discuss the evolving landscape of SEO in the context of AI engines and LLMs. They explore how AI search is impacting traffic trends, the importance of brand visibility, and the need for SEO strategies to adapt to these changes. The discussion highlights the significance of content structure, the enduring principles of SEO, and the future direction of search in an AI-driven world.Key takeaways:AI search is not a myth; it's growing and impacting SEO.Traffic from AI agents is increasing but still represents a small percentage.Brand visibility is becoming more important than direct traffic.SEO strategies need to adapt to the rise of AI-driven search.Content structure and relevance are crucial for appearing in AI overviews.The principles of SEO remain the same despite changes in technology.Understanding how brands are perceived online is essential.Longer, more specific search queries are on the rise.AI overviews may change how brands approach content strategy.The future of SEO will involve more focus on brand discovery.00:35 The Rise of AI in SEO03:00 Understanding Traffic Trends from AI Agents06:45 Brand Visibility vs. Direct Traffic11:40 The Accuracy of Data in AI Search17:15 The Importance of AI Overviews22:20 SEO Principles in the Age of AI31:30 Practical Advice for Adapting to AI Search
Did you know your silence might be teaching the next generation to shrink too?In this episode, you'll learn how the way you show up, not just what you say, shapes your influence, your impact, and the legacy your voice leaves behind. It's time to stop editing yourself and start speaking with unapologetic power.Jacqueline sits down with Julie Cross, a powerhouse who not only lights up stages but teaches others how to do the same. With over 25 years of experience, Julie has seen firsthand how speaking with authenticity and emotional resonance can create lasting change. This is more than just about speaking. It's about reclaiming your voice and owning the legacy you're leaving. If you're ready to stop shrinking and start owning your truth, this conversation will leave you fired up and ready to step into the spotlight - because the world needs more women like you to show up, loud and proud.Inside, you'll learn how to:Maximise the “small stages” to elevate your impact (03:49)Use emotional storytelling to connect and resonate with your audience (08:30)Balance vulnerability and authority to engage and inspire (12:16)Overcome subconscious barriers that limit your stage presence (17:13)Employ mental rituals and self-talk to centre your message (20:26)Develop an energetic presence that commands attention (29:49)Harness storytelling in challenging moments to create influence (31:52)Navigate the messy middle to build deeper authority and relatability (35:50)Understand how your performance shapes future generations of speakers (46:17)This episode is for any woman who's ever been told to sit down, be quiet, or tone it down - and is finally ready to take the mic back.If you are on a mission to amplify your message to make a more meaningful impact, and you'd love to join a vibrant community of people all harnessing the power of speaking we'd love you to join us in our private Facebook group. Here you will gain access to exclusive live trainings, free resources and the opportunity to ask Jacqueline anything. It's all designed to take the speaking game to the next level. We can't wait to welcome you. Join here : https://www.facebook.com/groups/speakerdrivenbusinesscommunity To connect and learn more about creating a Speaker Driven Business connect with Jacqueline on LinkedIn. You can also follow Jacqueline on Instagram and join our Facebook Group.Join the Speak More Collective.
Episode 349 of the Football Fitness Federation Podcast is with Performance Scientist & Researcher Andrew Wiseman We discussed: ▫️Dealing with Career Challenges ▫️Working in different cultures ▫️The biggest Challenge he's faced ▫️His research into Mental Health & much more! You can connect with Andrew on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
In this candid and motivating conversation, the hosts address the common reaction people have when they see others succeed in real estate—“Must be nice”—and break down how everyday buyers can achieve similar success. They share personal anecdotes and insights from decades in the property business, explaining that quick equity gains are possible through strategies like buying below market value, targeting high-growth areas, cosmetic upgrades, and smart structural changes. A major emphasis is placed on mindset—having belief and confidence is often the biggest hurdle—and surrounding yourself with a strong support team including brokers, solicitors, and trusted advisors.The discussion features a real-life example of a small 50-square-meter apartment purchased for just over $600,000, demonstrating how strategic modifications—like converting a study into a bedroom or reconfiguring a bathroom layout—can potentially add $100,000 in value for a modest $10,000 spend. They explain how the right floor plan and minor renovations can drastically increase resale value, with renderings and renovation ideas used to illustrate this. Ultimately, the hosts encourage listeners to act with confidence, build the right team, and seek out hidden opportunities that can turn modest property investments into substantial gains.
In this episode of SYF Podcast, John Comino and David Shih go through discussing - RBA hold cash rate for July - observations & comments - How can you negotiate like a pro and maximise your chance with a winning offer! --- DISCLAIMER: Host/Guest are not Financial Adviser/Investment Consultant. All opinions expressed by host or his guests are for informational purposes only and should not be treated as investment/financial advice of any kind. "Spark your FIRE" and its team are not liable to the listeners or any other party, for the listeners use of, or reliance on, any information received, directly or indirectly, from the content in any circumstances. Please conduct your own research and obtain independent legal, financial, taxation and/or other professional advice in respect of any decision made in connection with this audio. Contact - sparkyourfirepodcast@gmail.com
Episode 348 is with the Co-Founder of HMN 24 & Founder of Advanced Coaching Academy Phil Learney We discussed: ▫️Preparing for different Kick Off times ▫️Caffeine & Sleep ▫️Optimising Recovery ▫️Link between BodyFat & Performance & much more! You can follow Phil on Instagram @theptcoach Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Hello, and welcome to The Progress Theory, where we discuss scientific principles for optimising human performance. In this episode, we are joined by a physiologist from Newcastle University, Dr. Callum Brownstein. Now managing and recovering from fatigue is so important for the success of a training programme and sporting performance. So if it's that important, we really should understand the mechanisms behind fatigue. And on top of that, we need to understand how different sports, different training modalities, different training intensities, and different training volumes all influence the type of mechanisms behind fatigue.In this episode, we discuss:0:53 - Introduction8:34 - The difference between central and peripheral fatigue12:15 - Determining the type of fatigue16:42 - Fatigue differences between running and cycling21:29 - Recoverability from different fatigue23:42 - Training session order based on fatigue 26:13 - Intensity and volume on fatigue30:47 - Practical recommendations for training33:41 - Organising a training week35:32 - Pre-fatigue trainingTakeawaysUnderstanding Fatigue: Central vs. Peripheral – Dr. Brownstein explains the vital differences between central fatigue (nervous system-related) and peripheral fatigue (muscle-related) and how these mechanisms influence exercise performance.Exercise Modality Matters: Discover how cycling and running affect fatigue differently. While both sports show similar levels of muscle fatigue, cycling often results in more peripheral fatigue, whereas running tends to cause more central fatigue.Training Intensity: Keep Easy Days Easy – Emphasising the importance of staying disciplined with your exercise intensity, Dr. Brownstein highlights that crossing certain intensity thresholds can significantly compound fatigue, urging the importance of proper recovery.FOLLOW OUR PODCASTFollow our Host / Guest@theprogresstheory@drphilpriceCallum G Brownstein (@CGBrownstein) / X@CGBrownsteinNewcastle UniversityDavid Bishop - Google ScholarFor all our other episodes and to get in touch, please visit www.theprogresstheory.com.Thanks for listening! This podcast is hosted by Captivate, try it yourself for free. KULT Media 2023 Mentioned in this episode:Progress Theory NewsletterThe Progress Theory newsletter. If you want the latest information and recommendations on how to optimise your physical and mental performance, then subscribe to the...
Episode 347 of the Football Fitness Federation Podcast is with Physical Performance Lead Sam Bowring We discussed: ▫️Strength for Soccer ▫️Speed Lessons from the NFL ▫️Combine Preparation ▫️Transitioning from Football to NFL & much more! You can connect with Sam on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Tu sais que quelque chose cloche quand ton corps refuse de te suivre…Tu veux avancer, être productif, cocher des cases… mais ton énergie est à plat, ta concentration flanche, et juste l'idée de travailler t'épuise.Dans cet épisode rempli de transparence, je te partage ce qui se passe quand la fatigue te rattrape et que ton corps dit STOP.Au menu :Pourquoi ton corps peut te lâcher après un gros sprint (même si t'es motivé)Les signes d'alerte à ne pas ignorerCe que j'ai compris sur le repos (au-delà du sommeil)Comment redémarrer doucement, sans culpabilitéUn protocole simple pour retrouver ton énergie sans te brûler davantage--LIENS ET RESSOURCES MENTIONNÉES :► Débloque ton code promo de 30% sur la formation "Maximise ton énergie".
Episode 346 of the Football Fitness Federation Podcast is with the Founder of Hytro Dr Warren Bradley We discussed: ▫️Jet Lag Protocols ▫️Working with WHOOP ▫️Hytro in Space ▫️Recovery Protocols & much more! You can connect with Warren on LinkedIn or Instagram @warren_hytro Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
If you're an expat of means in America and you don't have a good cross-border team around you - financial, tax, and estate – there's a high chance you're in non-compliance. That's especially true with UK pension holders in the US. This week's Ask An Expert is with Holly Caulder, partner at Buzzacott. Holly specialises in planning and advice solutions for US residents with non-US pensions, shareholders of controlled foreign corporations and beneficiaries of non-US trusts. If this is you, you won't want to miss this episode. The potential landmines are significant, so you'll hear how Holly and Richard would advise you to:Report UK Pensions Correctly in the US If you have a UK pension, it must be reported on key US tax forms like the FBAR and Form 8938, even if it's inactive and no new contributions are being made. Holly stresses that failing to do this can lead to serious IRS penalties.Use the US-UK Tax Treaty to Your Advantage The US-UK tax treaty can help reduce your tax bill. Filing Form 8833 lets you claim treaty benefits, such as excluding UK pension growth from US tax. Richard points out that doing this every year can save money and avoid trouble.Plan Pension Moves Carefully Thinking about rolling over your pension or taking a distribution (e.g. transferring to a SIPP)? Talk to a tax advisor first. Holly notes that claiming treaty exemptions early and knowing state tax rules (like in California vs. New York) can prevent surprise taxes. Get advice before making any moves to stay compliant and minimise tax.If you're enjoying the show, please follow it wherever you're listening to it now, and consider leaving a 5 star rating and review to help the mission, which is to help expats and immigrants thrive in America. Visit planfirstwealth.com to learn more about our services and connect with Richard Taylor on LinkedIn.We're the Brits in America is affiliated with Plan First Wealth LLC, an SEC registered investment advisor. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Plan First Wealth. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Plan First Wealth does not provide any tax and/or legal advice and strongly recommends that listeners seek their own advice in these areas.
Send us a textLet's be honest, it's a troubling world we live in these days and things can feel a bit overwhelming. How on earth do you make the world a bit better? Where do you even start?A few years ago I did an interview with Sharon Schneider and this interview has shaped a lot of the things I do in my life, and changed the path for HPNB as well. So today, I bring you this interview again. It's a very old one so you'll have to forgive the sound quality a little bit, but it's a really good one.Enjoy---------------------------------------------------------------------------------------------------------Have you ever questioned whether your day to day actions align with your values?Do you give to charity but wonder if there's more you can do to have a positive impact in the world? Not by giving money but by making those small changes in your life that will have an overwhelmingly positive impact, much more so than donating some money here and there, Are you keen to teach your children just how they can make the world a genuinely better place? Well then you are in luck!This week I have the absolute pleasure of talking to Sharon Schneider. And I don't mind telling you this is one of the most powerful talks I've had over the past few years.Sharon is an entrepreneur, a philanthropy expert, an impact investor, and a strategist who advises socially conscious founders and family offices. She has overseen more than $1.5 billion in philanthropic capital deployed through grants, impact investments, advocacyefforts, and business operations from some of the world's most prominent families, including members of the Giving Pledge, the Forbes 400 wealthiest individuals, top-ten US private foundations, and others.In other words, Sharon is the person to speak to about this sort of thing. Her insight is phenomenal and the ideas she brings to the table will, no doubt, have you inspired to make some small changes that will have a HUGE impact in the world around you.Sharon's book "Handbook for an integrated life" is available nowYou can find Sharon on Twitter, where all the cool kids hang out.And LinkedIn In the news this week; This interesting study from the Max Planck Institute in Germany that found that a 1 hour walk in nature has a causal effect when it comes to destressing the brain.As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have a
Episode 345 of the Football Fitness Federation Podcast is with the 1st Team Sport Scientist at Sparta Prague Kirk Phillips We discussed: ▫️Match Day Priming ▫️How data informs practice ▫️Moving clubs ▫️Considerations when moving abroad & much more! You can connect with Kirk on Linkedin Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Episode 344 of the Football Fitness Federation Podcast is with Jesus Mateo Cortes Head of Sport Science at West Ham Utd Women We discussed: ▫️His Big Lessons from Injury Rehab ▫️Gym Periodisation ▫️Adapting to Head Coach Demands ▫️Scientific Development & Research in Women's Football & much more! You can connect with Jesus on LinkedIn or Instagram Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Episode 343 of the Football Fitness Federation Podcast is with the San Diego FC Performance Department Luke Jenkinson, Yoeri Pegel & Ryan Morrison We discussed: ▫️Working with a new group of Staff & Players ▫️The hiring process ▫️Right to Dream ▫️Building team Culture & Chemistry & much more! Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
You claim to love Allah. These are the 10 days He loves most. So where are you? Year after year, Dhul Hijjah comes—and still, you walk in with no plan. You chase reward all year… then sleep through the best time to earn it. This isn't about going to Hajj. It's about what you do when you're not. In this lecture, Shaikh Mohamed Eid Almuhairi gives you 12 clear, powerful tips—no fluff, no vague advice. Just what you need to: - Turn habits into worship that actually counts - Stop wasting time in the name of “being busy” - Bring your heart into every action—not just your limbs You've missed too many chances already. Don't let this one slip through your fingers. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #hajj2025 #dhulhijjah #islamicmotivation #islamicknowledge
Episode 342 of the Football Fitness Federation Podcast is with the u21 Athletic Development coach at Wolverhampton Wanderers Brendan Hoyer We discussed: ▫️Creating opportunities for player conversations ▫️How to Periodise your Coaching Language ▫️Taking a Speed Based Approach ▫️Creating a LTAD plan & much more! You can follow Brendan on Instagram @brendanhoyer_ Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Episode 341 of the Football Fitness Federation Podcast is with the Women's Academy Performance coach at Manchester United Kevin De Keijzer We discussed: ▫️The benefits of Flywheel Training ▫️How to introduce Flywheel Training to your program ▫️Links to Jump & COD Performance ▫️Future of Flywheel Training & much more! You can connect with Kevin on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx K eep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
‘Ello there fellow innits and +44s! As of next week, this podcast will be focused solely on the care worker industry, with tips and tricks on how best to get a geriatric patient to stop calling you slurs while you try to give her medication. Until then, our dialogue is focused on the riveting topics of streaming services, bad reviews about sadza spots in Harare, why artists can't get paid for their work, and upcoming events. Dan will also be away for the next few weeks, so if you would like to host an episode of the podcast, hit us up!! No, seriously, please hit us up, we need the help. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link:2BT LinkPlease rate and review, and support us on Patreon!
Episode 340 of the Football Fitness Federation Podcast is with STATSports Sport Scientist Simon Whitehead We discussed: ▫️Creating High Impact Environments ▫️Reflections from the FFF Conference ▫️How to get the most of of your players ▫️Collaborating with teams around the world & much more! You can connect with Simon on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - https://www.hawkindynamics.com Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Bridge Athletic - www.bridgeathletic.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
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