Podcasts about Edith Cowan University

Christopher Watts is currently the senior coordinator of the RECON unit in the NSW Police Force. Prior to this he was the Senior Strength & Conditioning Coach with the Royal Australian Air Force – Human Performance Optimization (HPO) team and other positions include Athlete Development Manager at St Andrews Cathedral School and Strength & Conditioning Coach for Wests Tigers NSW Cup. He has a Masters in Data Science and a Masters in Strength & Conditioning from Edith Cowan University and is an Accredited ASCA Professional L2 S&C Coach. Alongside his civilian career, Chris maintains a part-time military career with the Australian Army Reserves. QUOTES “So my first goal when I arrived here in Wagga was to really make sure that the PTIs understood that I'm not here to do their job, I'm here to actually find ways to highlight the good things that they do” “We try not to use the word sport science or sports physiotherapy or sports nutrition in this tactical domain because there will be people that will automatically turn off and some of the early pushback we'd get is this isn't sport and we're not dealing with athletes, so don't talk to us about sports science. So we change the terminology and most of the time you'll hear us say it's performance science.” “if the PTIs can implement three tailored plyometric regressions and progressions for a group of 60 recruits, if they can do that comfortably with no logistical hiccups, the you can optimize the accuracy of how we are breaking them down into different groups.” “So our job is not just about improving what they do as a recruit, but it's really essentially providing more tools in the toolbox for the aviator. So human performance should be the responsibility of the individual and they (the aviators) should be taking full ownership of their own human performance.” “What we're trying to do is make sure that they're not just fit for service, but fit for life. And when they're finished with their Air Force career, whether that's four years or 25 years later, they have a foundation that can carry them long after their military career” SHOWNOTES 1) Christopher's background and journey in tactical strength & conditioning 2) What it looks like for an initial recruit coming into the Royal Australian Air Force 1RTU and how the performance staff that support the RAAF staff 3) The relationship and interactions between performance staff and physical training instructors (PTIs) 4) The evolution of gold standard and best practice in the RAAF 1RTU physical training 5) Using force plates to make data-driven decisions about training modifications for recruits 6) The role of education in improving RAAF employee's physical performance and “raising the floor” across the RAAF workforce 7) The importance of being able to simplify the complex with S&C PEOPLE MENTIONED Phil Moreland Steve Smith Scott Ryder

In dieser Folge ist die Hebamme Prof. Dr. Marina Weckend zu Gast. Neben ihrer Tätigkeit an der Universität Lübeck forscht sie seit Jahren zu physiologischen Plateaus im Geburtsverlauf und hat sie einmal als natürliche Schwankung des Geburtsrhythmus mit einer wichtigen Funktion bezeichnet. Wir sprechen darüber, wie ein Geburtsstillstand oder protrahierter Verlauf von einer Pause bzw. einem physiologischen Plateau zu unterscheiden ist. Dr. Marina Weckend stellt ihre Forschung dazu vor und wir erörtern, wie Hebammen und Ärzt*innen mit Pausen im Geburtsverlauf umgehen. Prof. Dr. Marina Weckend ist seit dem 1.2.2025 Leiterin des Fachbereichs Hebammenwissenschaft an der Universität Lübeck. Sie studierte an der University of Central Lancashire in England und promovierte an der Edith Cowan University in Australien. www.marinaweckend.com www.childbirthresearch.com S3-Leitlinie „Vaginale Geburt am Termin“: https://register.awmf.org/assets/guidelines/015-083l_S3_Vaginale-Geburt-am-Termin_2021-03.pdf Leitlinie des American College of Obstetricians and Gynecologists: https://www.acog.org/clinical/clinical-guidance/clinical-practice-guideline/articles/2024/01/first-and-second-stage-labor-management Thieme Website: www.thieme.de „Hebamme” im Abonnement zum Einstiegspreis: https://shop.thieme.de/Hebamme/0932-8122.3

Episode 185: In this episode of the Inform Performance Podcast, hosted by Andy McDonald, we're joined by Travis Gaudet and Taylor Evernden — two leaders in integrated rehab and performance systems. Travis is a highly credentialed physiotherapist with a Master's from Dalhousie University, a Fellowship with the Canadian Academy of Manipulative Physiotherapists (FCAMPT), and advanced certifications in IMS, acupuncture, diagnostic imaging, and manual therapy techniques. His work focuses on evidence-based rehab, injury reduction, and leveraging sport science analytics to help athletes truly return to performance. Taylor is a Strength and Conditioning Coach and founder of ORKA Performance, with over a decade of elite-level coaching experience across the Premier League, NHL, MLS, CFL, and more. Holding a Master's in Strength and Conditioning from Edith Cowan University, Taylor brings a high-performance, sport-specific lens to athlete development and is also a coach educator with Canada Soccer. Topics Discussed: Introduction to ORKA Performance and the founders' backgrounds Their ACL rehabilitation process and overall philosophy Key phases of ACL rehab and metrics used to monitor progress How they are revolutionizing traditional rehab protocols The critical importance of objective testing in return-to-performance decisions Navigating the unique challenges of the Canadian rehab landscape Building a standout strength and conditioning model for post-rehab success Major lessons learned from years of clinical and performance practice Tune in for a deep dive into next-generation rehab and performance strategies that bridge science, therapy, and coaching to build resilient, elite athletes. - Where you can find Travis and Taylor: LinkedIn Instagram X/Twitter Facebook Website -  Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Dylan Carmody Steve Barrett  Pete McKnight

DEI has been making headlines globally. Some companies are doubling down on their efforts and bucking the trend, others are scaling back, questioning its role in the workplace. In this episode, Dr. Judy Lundy Leadership Specialist and Lecturer at Edith Cowan University joins us to unpack the state of DEI today. Learn why some programs fail, how emotional intelligence shapes the conversation, and what it really takes to build inclusive workplaces that go beyond the performative efforts. We also spotlight organisations leading the way and proving that DEI isn’t going anywhere. Interested in Emotional Intelligence?  Learn more about Genos Emotional Intelligence, become a Genos Certified Practitioner, or enquire about the Genos Corporate Program.   Enjoyed this episode?  Leave a review below and let us know!  See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

Sifting through the overwhelming amount of books, news articles, social media influencers, pop-up speaker events, and retreats for menopause is overwhelming, confusing, and expensive. How should midlife women navigate menopause feeling lost, alone, and confused by conflicting information that is supposed to make us healthier, stronger, and more resilient?There's a lot of trial and error and good money spent on products, providers, treatments, and at-home devices that don't live up to their promises. Today, you will walk away with golden nuggets of evidence-based and practical strategies to help you navigate midlife and beyond. This episode covers how to know if the information that you are hearing or reading is evidence-based, why research on women in menopause is complicated to decipher, the nuances of weight resistance training versus cardio exercise, what's most important for midlife women nutritionally, and how to properly eat around your workouts. We also cover how to read protein powder labels and what to look for in amino acids, why creatine is a game-changer for women beyond muscle health, and how to strategize getting restorative sleep. Dr. Rachele Pojednic is an international authority on nutrition, supplementation, and physical activity interventions for muscle physiology, performance, and recovery. She received her PhD from Tufts University Friedman School of Nutrition Science and Policy and completed her postdoctoral training at Harvard Medical School at the Joslin Diabetes Center and Spaulding Rehabilitation Hospital. She has a faculty appointment at Stanford University and holds research appointments at the Institute of Lifestyle Medicine at Harvard Medical School and Edith Cowan University's Nutrition and Health Innovation Research Institute. She has received NIH research funding from the National Heart Lung and Blood Institute (NHLBI) and the Vermont Biomedical Research Network (VBRN), an NIH IDeA Network of Biomedical Research Excellence (INBRE) program. She currently serves on the Board of Governors for the American College of Sports Medicine (ACSM) Exercise Is Medicine® initiative. Dr. Pojednic has been an active fitness professional for over 20 years as a nutrition educator and coach for Olympic, Division I sports, and tactical athletes. She has a passion for science communication and is regularly featured in outlets such as NPR, Sirius Doctor Radio, Time, the Wall Street Journal, STAT News, Popular Science, Self, Shape, Women's Health, Forbes, and Runners World.Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any of the guests on my podcast.Connect with Rachele:Website: https://www.rachelepojednic.com/IG: @rachelepojednic2004 YouTube: @RachelePojednic_PhDCourses: https://strongprocess.com/Stay connected with JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations

Headlines: Tropical Cyclone Alfred and the federal election date, new findings on the gender pay gap and the 2025 Oscars wrap Deep dive: What does mental health advocacy for men look like in 2025, and does social media help or hinder the cause? A recent video by charity The Better Bloke Project has gone viral after the founders told women to “shut up” to give men “a minute to think” when discussing the state of men’s mental health in the country. The comments have sparked a fierce debate online around gender dynamics, how we talk about men and about mental health, and who should be leading those conversations. In this episode of The Briefing Helen Smith is joined by Professor Braden Hill, Deputy Vice Chancellor of Students, Equity and Indigenous at Edith Cowan University in Perth and a Nyungar (Wardandi) man, who has taken on the task of unpacking content from The Better Bloke Project and other men’s health commentators about feminism, racism and mental health. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

A new program at Edith Cowan University (ECU) in Perth is aiming to tackle an ongoing shortage of sonographers in Western Australia. The specialized medical sonography course is the first of its kind in the state, but the industry remains worried about the current gap in workforce numbers, which is expected to increase. Students take part in the new medical sonography course created at Edith Cowan University and no time is wasted to get them industry-ready. “I like how hands-on it is, like, even straight off the bat from first year we get to, like, start practicing and doing, like, actual practical hands-on work,” says student Sage Matys. The course lasts four years and provides accreditation. It started in 2024 aiming to increase the number of people working in the industry. According to Edith Cowan University, Western Australia would ideally need 30 to 35 sonographers every year just to meet demand, but it's far from the case. This lack of sonographers is something the industry has warned about for many years. “There were over 11 million Medicare-funded ultrasound services last year and that's been growing in demand at around seven percent year on year for the last decade. And the workforce just hasn't been keeping up,” says Tony Coles of the Australasian Sonographers Association. Shani Watts is a senior lecturer at ECU and she also works for BreastScreen WA. Watts is worried about patients not being able to be attended to straight away and says it can sometimes take up to three weeks for a patient to get a breast ultrasound. She says other scans, like for knees, can take up to two months. “It's unacceptable really for some of the wait times that people have to be waiting, particularly if you've got something that you're particularly worried about, for instance, with breast screen if you've got a concern about a lump, you want something done fairly soon.” The Federal Government stated it is actively working to resolve workforce shortages in the allied health sector. ECU hopes its new course will help meet the state's demand starting in 2028. This article was provided by The Associated Press.

После сообщений о смерти Алексея Навального в российской колонии в феврале прошлого года у скульптуры Ascalon в центре Перта возник стихийный мемориал. Со временем размещение мемориала у скульптуры, которая принаджедит комплексу зданий St George's Cathedral, получило одобрение от представителей церкви. Об этом SBS Russian рассказала Раиса Акифьева, исследователь Edith Cowan University и одна из тех, кто ухаживает за мемориалом в Перте.

Interview recorded - 2nd of February, 2025On this episode of the WTFinance podcast I had  the pleasure of welcoming back Warwick Powell. Warwick as an Adjunct Professor at the Queensland University of Technology working at the intersection of China, digital technologies, supply chains, financial flows and global political economy & governance.During our conversation we spoke about tariffs, potential retaliations, the hollowing out of Western manufacturing, the new world order, worlds need for dollars, Chinese self sufficiency, deep seek and more. I hope you enjoy!0:00 - Introduction1:53- Tariffs5:53 - Chinese retaliation?9:38 - Does US have a reason to implement tariffs?14:33 - Hollowing of Western manufacturing17:21 - Link to financialisation and globalisation?19:53 - World need dollars22:23 - US consumption25:53 - China being self sufficient28:28 - China greater risk of external factors?32:43 - Limitation of growing manufacturing36:07 - Deep seek41:13 - Opensource in China?43:58- Soft power45:21 - Global economic change47:58 - One message to takeaway?Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government.He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development.He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland.He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University.Warwick Powell: LinkedIn - https://au.linkedin.com/in/warwickpowellSubstack - https://substack.com/@warwickpowell Twitter - https://x.com/baoshaoshanWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

A new study from Edith Cowan University reveals teens think their sex education classes need a greater focus on relationships, so what needs to happen to improve sex education in schools?We also look at the recent restrictions to paracetamol in supermarkets and pharmacies — and how far these measures will go in reducing harm. Plus, a lot has been said and written about Bianca Censori's Grammy dress, so we ask you who determines what you wear.

Impact Minerals Limited (ASX:IPT) managing director Mike Jones takes Proactive's Stephen Gunnion through the company's progress on its Lake Hope High Purity Alumina (HPA) Project in Western Australia. Jones discussed a maiden measured resource of 730,000 tonnes at 25.8% alumina and explained its importance for future production plans. The company is focusing on developing a pilot plant in partnership with CPC Engineering and Edith Cowan University, supported by a $2.8 million federal grant. The grant will aid in feasibility studies for the project, with production expected by 2027. Jones highlighted the unique properties of the Lake Hope deposit, which requires minimal environmental impact for extraction, and how this could lead to low operating costs for HPA. He also discussed its critical applications, including LEDs and lithium-ion battery safety. Key milestones include completing the pre-feasibility study by Q1 2025, with significant groundwork already done on mining lease applications and process plant design. Jones emphasised, “We believe that our process, combined with the unique deposit, will give us one of the lowest operating costs globally for HPA.” Stay tuned to Proactive's YouTube channel for updates on Impact Minerals' progress. Don't forget to like this video, subscribe, and hit the notification bell to stay informed on future content. #ImpactMinerals #LakeHopeProject #HighPurityAlumina #HPAProduction #EnergyTransition #AustralianMining #LithiumBatteries #RenewableEnergy #MiningInnovation #ProactiveInvestors #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews

Interview with Dr. Mike Jones, MD of Impact Minerals Ltd.Our previous interview: https://www.cruxinvestor.com/posts/impact-minerals-asxipt-global-scale-low-cost-high-purity-alumina-5270Recording date: 7th November 2024Investors seeking exposure to the high-growth high-purity alumina (HPA) market should take a close look at Impact Minerals (ASX:IPT). This junior explorer is developing the Lake Hope Project in Western Australia, which has the potential to become one of the world's lowest-cost sources of 4N (99%) HPA.Impact's key advantage lies in its innovative processing route, which utilizes an alkaline pre-treatment step along with membrane technology to reduce the material before the standard acid leach process. As Managing Director Dr. Mike Jones explains, "It's just raw clay and it goes into this alkaline leach. It actually spits out very high quality potash as the first byproduct...What we're left with is actually a volume of material that's only half what we started with."By effectively halving the mass of material to be processed, Impact can dramatically reduce its acid consumption compared to other HPA projects. Dr. Jones estimates the company's acid requirements will be 50% lower than competitors on a per-ton basis, translating to significantly lower operating costs.With HPA demand forecast to grow strongly thanks to rising uptake in LEDs, semiconductors, and lithium-ion batteries, Impact's low-cost production could prove a key differentiator in the market. The company is initially targeting 10,000 tpa of HPA production, with a definitive feasibility study (DFS) slated for completion by 2027.To fast-track its path to production, Impact has secured a $2.9 million government grant to construct a pilot plant and optimize its HPA process in partnership with CPC Engineering and Edith Cowan University. The pilot plant is scheduled for commissioning by mid-2025 and will enable Impact to produce customer samples for offtake discussions.The company has also been assembling an experienced management and technical team to guide the Lake Hope project through to development. Recent appointments include an ex-Tianqi Lithium marketing executive to lead offtake negotiations and two process engineers with prior experience building an HPA plant. While Impact's initial focus is on supplying HPA to the LED, semiconductor, and sapphire glass markets, the company is also exploring potential new applications through additional R&D projects. With the Li-ion battery market seen as a key growth driver, the company has applied for further grants to develop new HPA uses.As the Lake Hope project continues to advance, Impact's low-cost, high-purity HPA looks well positioned to disrupt the market. With a DFS on track for 2027, pilot plant construction fully funded, and a team experienced in specialty chemicals projects, the company appears to have a clear path to production.For investors, the next 12 months should provide a steady stream of catalysts as Impact hits key milestones in the HPA growth story. View Impact Minerals' company profile: https://www.cruxinvestor.com/companies/impact-mineralsSign up for Crux Investor: https://cruxinvestor.com

We explore the transformative potential of kindness in business with Dr. David Cooke, former Managing Director of Konica Minolta Australia. Dr. Cooke shares his journey from traditional hierarchical leadership to a more inclusive, kind approach that drove significant cultural and commercial success. Practical examples and heartfelt stories illustrate how kindness can be a powerful force in achieving both profit and social good. Don't miss out on an inspiring conversation that challenges conventional business practices and offers a vision for a more compassionate future. #FutureOfLeadership #ESG #KindBusiness #Ethics Become a Podcast Insider! For subscriber only bonuses including an implementation checklist, discussion questions, water cooler factoids, and special subscriber-only offers. Join us here: Podcast Insider Full shownotes here. Planet Human: Neuralink aims to cure blindness Join us at the Leadership Conclave here. Summary The potential future of human augmentation through technological advances like Neuralink.   Zoe shares personal updates: Upcoming book Olympus Rising (Book 3 of the Gaia Enterprises series). Nonfiction project Power Games, exploring leadership and ethics. Ethical questions in leadership, focusing on: The balance between personal responsibility and system regulation. Preventing leaders from slipping into unethical behaviors. Dr. David Cooke reflects on: Embedding kindness into corporate leadership. The importance of ESG (Environmental, Social, and Governance) principles in business. His experience at Konica Minolta and how kindness-driven leadership leads to business success. Key Quotes "What if we started to evaluate businesses on their contribution to social good and not just their accumulation of wealth?" Zoë Routh "None of them really believe they are the villain. And yet we can show up and have villainous behaviour." Dr David Cooke "Leadership isn't being aloof and distant. Leadership is working with people." Dr David Cooke "Once you know, you can't unknow. Once you've seen, you can't unsee." Dr David Cooke "I just want us all to work together to build a company that cares." Dr David Cooke Questions Explored Can kindness really be a force for good in business, or do nice guys finish last? Will there be two streams of humans, the natural and the amplified humans? What would society look like if businesses were evaluated on social good? How do we avoid slipping into unethical behavior while believing we are doing the right thing? How did kindness as a business philosophy help transform your company? Take Action Consider the role of kindness in leadership and how it can positively impact business outcomes. Engage in big-picture thinking by joining the Leadership Conclave to stay ahead of trends for 2025. Reflect on how systems within organizations can promote ethical leadership and prevent negative behaviors. Explore Power Games, Zoe's upcoming book, for deeper insights on leadership and ethics. Tip of the Week: Evaluate your business not just by financial success but by its contributions to social good. This approach, as exemplified by companies like B Corps, can enhance both your company culture and long-term success. Key Moments  00:00 Introduction and Question of the Week 00:20 Neuralink's Ambitious Vision 01:15 Ethical Implications of Amplified Humanity 02:00 Updates from Planet Zoe 02:56 Leadership Conclave and Future Trends 03:54 Evaluating Business for Social Good 04:49 Self-Regulation and System Regulation 06:25 Introducing Dr. David Cooke 08:07 David Cooke on Kind Business 10:53 Challenges in Leadership and Cultural Change 29:11 Seeking Feedback and Leadership Balance 30:27 Implementing Cultural Change 35:15 Addressing Everyday Sexism 39:25 Promoting Ethical Sourcing and Human Rights 43:59 The Power of Kindness in Business 49:15 Fast Three: Quick Insights 52:50 Final Thoughts and Reflections 59:31 Podcast Wrap-Up and Listener Engagement Don't forget to like, share, and subscribe for more insights on the future of leadership! About Dr David Cooke Dr Cooke is the Executive Director of ESG Advisory, a consultancy dedicated to helping organizations challenge their leadership to think more broadly and responsibly about environmental, social, and governance practices. With over 35 years of corporate experience, including serving as Chair and Managing Director of Konica Minolta Australia, David brings a wealth of knowledge to his advisory role. He is a sought-after speaker and facilitator, offering keynotes, workshops, and panel participation on topics such as Kind Business, Business as a Force for Good, Building Strong Corporate Cultures, Ethical Decision Making, Business and Human Rights, and Fostering Successful Non-profit and For-profit Relationships. With a deep understanding of how to build strong, engaged corporate cultures and achieve ethical, sustainable business outcomes, Dr David Cooke is a passionate advocate for the values that today's corporate sector needs to embody. His academic credentials, including a Doctor of Business Administration and an MBA, alongside his board and advisory roles across various sectors, bolster his influence in promoting responsible business practices. His contributions to sustainability and responsible leadership were recognized when he was awarded an honorary doctorate by Edith Cowan University in 2022. David has been invited to speak at the United Nations in New York on Gender Equality and the United Nations in Geneva on Business & Human Rights. https://www.esgadvisory.com.au/  

Interview recorded - 3rd of October, 2024On this episode of the WTFinance podcast I had the pleasure of welcoming on Warwick Powell. Warwick as an Adjunct Professor at the Queensland University of Technology working at the intersection of China, digital technologies, supply chains, financial flows and global political economy & governance.During our conversation we discussed China's rise, the current US-China relationship and how this has evolved, why China hasn't become more democratic, recent economic challenges, end of US Hegemony, recent fiscal stimulus and more. I hope you enjoy!0:00 - Introduction1:44 - Current US-China relationship and how has it got to this stage?6:40 - When did trade tensions begin?12:16 - Why has China not changed?14:58 - What is China after?19:52 - Impact of Real Estate markets?32:31 - Can manufacturing capacity continue to grow?39:40 - What influences West's tariffs?46:23 - Move to multipolar influence54:58 - Picking geopolitical sides?57:38 - Chinese fiscal support?1:06:33 - Future support to be iterative1:09:37 - One message to takeaway from conversation?​​Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government.He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development.He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland.He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University.Warwick Powell: LinkedIn - https://au.linkedin.com/in/warwickpowellSubstack - https://substack.com/@warwickpowell Twitter - https://x.com/baoshaoshanWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

Flavio Macau, Associate Dean Business Systems and Operations at Edith Cowan University, speaks to Michael McLaren about how much Aussies are paying at the grocery store compared to the rest of the world. See omnystudio.com/listener for privacy information.

In this episode of 'The Wisdom of Show,' host Simon Bowen engages in a deep conversation with accredited futurist Dr. Ben, exploring the dynamic and rapidly changing landscape of leadership in modern times. Dr. Ben, formerly the head of the future of work at PwC Australia and an award winner for his work in the Asia Pacific region, delves into the principles of futurism and explains why traditional business strategies may be flawed in our fast-paced world. The discussion touches on the importance of foresight, adaptive mindsets, technology trends, climate change impacts, generational shifts, and the ethical implications of AI. Dr. Ben also offers actionable insights for leaders to remain authentic, embrace vulnerability, and leverage emerging technologies, while maintaining the human touch in their organizations. This engaging episode seeks to inspire leaders to be proactive stewards of their resources and to prepare thoughtfully for an ever-evolving future.

TALK TO ME, TEXT ITCan traveling really slow down the aging process? Join us on a journey through a poignant reflection on a recent Ohio trip, where nostalgia from a high school reunion collides with life choices, such as a decision to join the Navy. We share a couple of captivating documentary recommendations that pulled at our heartstrings: "Into the Fire" on Netflix, which follows a mother's relentless pursuit to locate her missing adopted daughter, and "Woman in Gold," the riveting true story of reclaiming stolen artwork from the Nazis. Our discussion on historical atrocities steers us towards another powerful film, "Genocide," narrated by Elizabeth Taylor and Orson Welles, which delves into the horrors faced by the Jewish people during the Holocaust. From gripping documentary stories to jaw-dropping current events, we then turn our attention to the shocking arrest of Sean Diddy Combs by Homeland Security over a federal sex trafficking investigation. What could this mean for his future? We ponder the implications and the role of Homeland Security in such cases. On a lighter note, we dissect a fascinating study from Edith Cowan University that suggests traveling can enhance both physical and mental well-being and potentially slow aging. Skeptical yet intrigued, we share our thoughts and ask for your favorite vacation destinations. Plus, we're planning a special birthday celebration halfway between Ohio and Alabama—can you help us with a fun and budget-friendly spot? Tune in for a mix of thought-provoking discussions and personal stories that you won't want to miss! Exit bumper Not A Democracy Podcast Network made by @FuryanEnergySupport the showTip Jar for coffee $ - Thanks Blog - Carol ReMarksX - Carol ReMarks Instagram - Carol.ReMarksFacebook Page - Carol ReMarks Blog

Warwick Powell discusses the East versus West conflict which is largely a symptom of the underlying economic transformations underway. There is a massive disconnect between the economy of exchange value and use value in the West which has led to a hollowing out of the economy resulting in political crises. The Global North feel their "distributional setup" is under threat and so the only way to stem the tide is to impose a set of militarily enforceable arrangements to deny the Global South the ability to become capable of creating value. Russia and China are better at harnessing AI, particularly to drive production efficiencies. He comments on currency multipolarity, dedollarization, Digital Westphalia, and describes the suspension of liberties in the West as an autoimmune response. Regarding the Algorithm Ghetto, there is slippage meaning it can't be implemented perfectly and technology inevitably brings with it possibilities of all sorts of resistance. The West is going to step up its Color Revolution-style regime change operations. Multipolarity is about the reassertion of sovereignty and an increased interoperability of states. The world is tired of Western hegemony and now has the courage and means to confront it. The challenge will be to avoid kinetic conflict. Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · Warwick Powell: Global Conflict Symptom of Underlying Economic Transformations #462 *Support Geopolitics & Empire! Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation Become a Member https://geopoliticsandempire.substack.com Become a Sponsor https://geopoliticsandempire.com/sponsors **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use promo code GEOPOLITICS for 15% off!) https://easydns.com Expat Money Summit 2024 (use promo code EMPIRE for $100 off the VIP ticket!) https://2024.expatmoneysummit.com/?ac=8cDxEbJw LegalShield https://hhrvojemoric.wearelegalshield.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites X https://x.com/baoshaoshan Multipolar Peace https://www.multipolarpeace.com Taihe Institute http://en.taiheinstitute.org Smart Trade Networks https://www.smarttradenetworks.com About Warwick Powell Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government. He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development. He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland. He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

Warwick Powell discusses the East versus West conflict which is largely a symptom of the underlying economic transformations underway. There is a massive disconnect between the economy of exchange value and use value in the West which has led to a hollowing out of the economy resulting in political crises. The Global North feel their "distributional setup" is under threat and so the only way to stem the tide is to impose a set of militarily enforceable arrangements to deny the Global South the ability to become capable of creating value. Russia and China are better at harnessing AI, particularly to drive production efficiencies. He comments on currency multipolarity, dedollarization, Digital Westphalia, and describes the suspension of liberties in the West as an autoimmune response. Regarding the Algorithm Ghetto, there is slippage meaning it can't be implemented perfectly and technology inevitably brings with it possibilities of all sorts of resistance. The West is going to step up its Color Revolution-style regime change operations. Multipolarity is about the reassertion of sovereignty and an increased interoperability of states. The world is tired of Western hegemony and now has the courage and means to confront it. The challenge will be to avoid kinetic conflict. Watch on BitChute / Brighteon / Rokfin / Rumble / Substack Geopolitics & Empire · Warwick Powell: Global Conflict Symptom of Underlying Economic Transformations #462 *Support Geopolitics & Empire! Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation Become a Member https://geopoliticsandempire.substack.com Become a Sponsor https://geopoliticsandempire.com/sponsors **Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics easyDNS (use promo code GEOPOLITICS for 15% off!) https://easydns.com Expat Money Summit 2024 (use promo code EMPIRE for $100 off the VIP ticket!) https://2024.expatmoneysummit.com/?ac=8cDxEbJw LegalShield https://hhrvojemoric.wearelegalshield.com Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites X https://x.com/baoshaoshan Substack https://warwickpowell.substack.com Multipolar Peace https://www.multipolarpeace.com Taihe Institute http://en.taiheinstitute.org Smart Trade Networks https://www.smarttradenetworks.com About Warwick Powell Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government. He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development. He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland. He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University. *Podcast intro music is from the song "The Queens Jig" by "Musicke & Mirth" from their album "Music for Two Lyra Viols": http://musicke-mirth.

Lucasz Krzyzowski joins us to speak about his recent presentation, Rainbow Migrants: Empowering Voices & Shaping Services for CALD LGBTIQA+ Migrants. Lucasz is a Vice-Chancellor's Research Fellow at Edith Cowan University, and gave the presentation at the Better Together 2024 Conference. Jack and Cal speak with him about some common barriers and challenges faced by LGBTIQA+ migrants when coming to Australia. We also discuss the Social Art Intervention, Karaoke with an Accent, Hackathon, and range of other initiatives that have come from Rainbow Migrants. Check out our other JOY Podcasts for more on LGBTIQ+ health & wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

We're increasingly using digital devices for our written communications, but researchers from Edith Cowan University here in Australia have recently highlighted the ongoing importance of explicitly teaching both handwriting and keyboarding skills to students, starting in the primary years. Lead researcher Dr Anabela Malpique joins us for today's episode of The Research Files. She's a Senior Lecturer in Literacy at the School of Education at ECU, and we'll be chatting about the findings of a meta-analysis comparing the effects of writing by hand or keyboarding on primary students' writing performance, and a follow-up study with grade 2 students in Western Australia. She'll also be sharing some tips for how teachers in the classroom, and in collaboration with families, can help students become hybrid writers. Host: Jo Earp Guest: Dr Anabela Malpique Sponsor: Teachers Mutual Bank

Walkern Katatdjin (Rainbow Knowledge) is a national research project that aims to understand and promote the mental health and wellbeing of Aboriginal and Torres Strait Islander LGBTQA+ young people, and to work with services to develop appropriate interventions. Shakara Liddelow-Hunt and Tahlia Blow join us to discuss the report and the themes of health, pride, joy, and culture. Peter (Ngaya Ngarigu) is Aboriginal and Torres Strait Islander Health Educator at Thorne Harbour Health, and joins Michael as guest co-host this episode. The Walkern Katatdjin project was run by Telethon Kids Institute, Kulbardi Aboriginal Centre (Murdoch University), Edith Cowan University, and the University of Western Australia and is funded by the NHMRC. This podcast contains information about mental ill health, suicide, and bad experiences young people have had in their life. It's important to seek help if you're feeling distressed. For immediate assistance, please call 000 or go to your closest Emergency Department. Michael spoke with Natalie Amos from ARCSHS
about Rainbow Realities exploring fresh analyses from surveys such as Private Lives, Writing Themselves - which also included Walkern Katatdjin. This episode was recorded on the lands of the Yalukut Weelam clan of the Boon Wurrung peoples, Wurundjeri land, and Noongar Whadjuk land. We pay our respects to their elders, past, present and emerging, and acknowledge that sovereignty was never ceded. This episode originally aired Thursday, May 30 2024 on JOY. Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing. If there's something you'd like us to explore on the show, send through ideas or questions to wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at Thorne Harbour Health and in South Australia at SAMESH.

Experienced Professor with a demonstrated history of working in the higher education industry. Strong research professional skilled in Athletic Training, Biomechanics, Lecturing, Athletics, and Instructional Design.

Ep 74 (ibit.ly/Re5V) Sara Bayes on empowering preparation for cesarean sections and translating research into practice@PhDMidwives  #MidTwitter  @EdithCowanUni @MidwivesACM @CurtinUniresearch ibit.ly/zlXGhWhen Sara Bays, a seasoned midwife and Professor at Edith Cowan University, stumbled upon "Spiritual Midwifery" during her backpacking travels, her life took an unexpected turn. From a nursing career in palliative care to the birth rooms of midwifery, Sara's story is a testament to the profound moments that shape our journeys. This episode is a deep dive into the world of midwifery through Sara's eyes, exploring the emotional and professional highs and lows, and the innovative strategies that are reshaping how we think about birth.Our conversation with Sara reveals the untold stories of cesarean sections and the groundbreaking work being done to bring expectant mothers closer to the birthing experience. Her research not only highlights the challenges women face during planned cesareans, but also showcases interventions that are redefining the role of surgical patients in the birth process. From specialized classes to the removal of the surgical drape, Sara's insights offer a new perspective on how to empower women during one of life's most significant events.As we cast a lens on the future of midwifery in Australia, Sara paints a picture of an evolving landscape, where the role of midwifery unit chairs becomes indispensable in bridging the gap between academia and clinical practice. The emergence of these pivotal roles promises to bolster the profession, advancing both healthcare outcomes and the growth of midwives themselves.  Support the showDo you know someone who should tell their story?email me - thruthepodcast@gmail.comThe aim is for this to be a fortnightly podcast with extra episodes thrown inThis podcast can be found on various socials as @thruthepinardd and our website -https://thruthepinardpodcast.buzzsprout.com/ or ibit.ly/Re5V

In this week's episode we talk to sleep and performance expert Dr. Ian Dunican about:What affects our sleepHow much sleep should we really get?The difference between REM and other sleep - and why we need bothHow to manage sleep & the tools to improve itSupplements for sleepDr. Ian C Dunican holds a PhD in Sleep and Performance from the University of Western Australia, where he's also an adjunct senior research fellow. He's worked with elite sporting organizations and athletes to optimize sleep, recovery, and performance, and researches in the areas of sports science, sleep science, jet lag and travel, chronobiology, health and safety, shiftwork, nutrition and performance. He is also an an adjunct associate professor at Edith Cowan University. During the course of his career, Ian has worked with elite and highly trained athletes at the Australian Institute of Sport (AIS), West Australian Institute of Sport (WAIS), as well as professional teams across many disciplines.He regularly speaks on those topics and has co-authored technical reports and written several scientific articles. He's a regular reviewer for scientific peer-reviewed journals.Ian served for the Irish Military for 5 years and has completed over 20 ultramarathons, including the Ultra-Trail Australia (x7) and Leadville 100 (x2). He's also involved in ultra-ocean swimming and has a black belt in Brazilian Jiu-Jitsu.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Connect w/ Dr. Ian C Dunican:Web/Podcast: sleep4performance.com.auLinkedIn / Google ScholarMentioned:Managing travel fatigue in athletes & recommended interventions (so helpful!)Outdoor light, mood & sleepMagnesiumLMNTKiwifruit & SleepSleep & PregnancySleep & MarijuanaSleep disorders in elite rugby athletesMORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Anthony Blazevich is a Professor of Biomechanics in the School of Medical and Health Sciences at Edith Cowan University. He is also the head of the Centre for Exercise and Sports Science Research, so is a fabulous person to talk to about biomechanics, body types and how our physiology affects our ability to move through water. Listen in to hear how you could tweak your stroke for quicker times, and why we still may see many more world records in the pool (and ocean). He has also conducted extremely interesting research on the benefits (or not) of stretching. Songs in this episode - all licensed under a Creative Commons License: Biomechanics - Bit Funk & Jason Gaffner Biomechanics - I.D.L.E  Biomechanics - Greyscale Music  Sapphire - Tobu Photo created by me using Bing AI Image Creator

Gavin Pratt is currently the Director of Strength & Conditioning for the UFC Performance Institute in Las Vegas. He is an accredited ASCA Elite L3 coach and holds a Masters in Exercise Science (Strength & Conditioning) from Edith Cowan University. Prior to this role, he was the Performance Manager at EXOS in Shanghai, China. This involved working with multiple Olympic sports in preparation for the 2018 National Games, after which he then focused on assisting in the development of the country's surfing program in preparation for the Asian and Olympic games. Gavin was also awarded the ASCA “Mentor Coach of the Year” in 2021 for his work with ASCA L1 & L2 coaches around the world. QUOTES “If we miss training the neck, we miss training a whole part of trunk-neck-head coupling” “We are not just giving any random neck exercises, it is actually in the force vector they are deficient in” "In MMA, strikes happen in around 300ms and as fast as 100ms with forces up to 10-40g” “We have something called an MMA warm up: movement, mobilisation, activation” “Another reason we use static neck exercises to start is to reinforce good posture” “If we have them twice a week, we need to accumulate at least that average force in a fight absorbed across the week” SHOWNOTES 1) Gavin's journey from TV to strength and conditioning at the UFC 2) The benefits of neck strength for injury prevention in grappling and the trunk-neck-head couple 3) Different force vectors coaches should be concerned with neck strength and the neck strength matrix 4) How to test neck strength with a fixed frame dynamometer, and benefits and drawbacks of different body positions when testing 5) Practical examples of applying the neck strength matrix with a flexion deficiency 6) Reverse engineering neck strength from force absorption in MMA fights and differences in typical wrestler and striker neck strength profiles 7) Other assessments used by the UFC Performance Institute to determine athlete needs 8) The benefits of athlete feedback to improve your performance as a strength & conditioning coach PEOPLE MENTIONED Bo Sandoval Brett Grelle

In this episode we explore the growing world of Pornography and whether you can actually become addicted. We discuss the research into the effects on the brain and in particular the increase of exposure to teens and it's impacts. . Giselle Woodley is researcher and current PhD candidate under the School of Arts and Humanities at Edith Cowan University. Her research examines teens' perspectives of pornography and sexuality education. Giselle is a sexologist who is particularly interested in reducing sexual violence and promoting Relationships and Sexuality Education (RSE), especially in terms of building respect, communication skills and healthy Relationships. .

Pysical development of 19 different male & female varsity teams. Previously Kris was the Strength & Conditioning coach of Canada's Senior Women's National 15's team, as well as the Women's Rugby Canada Development Academy in Ontario. Kris has been Assistant Strength and Conditioning Coach of the Toronto Argonauts of the CFL. Kris has worked with athletes from a broad spectrum of sports such as swimming, hockey, basketball, judo, and soccer. Kris is a former professional athlete of the Canadian Football League (CFL) being drafted by the Winnipeg Blue Bombers 11th overall in the 2013 draft, unfortunately he suffered a knee injury that cut his professional aspirations short. Kris is a Certified Strength and Conditioning Specialist (NSCA) and is currently in progress of completing his Master's of Exercise Science at Edith Cowan University.

(02:10) Community Shoutouts(05:30) Episode Starts(06:30) How did Paul end up in Australasia and how did he return to Canada?(09:37) How did Paul meet his wife?(11:08) Why did Paul end up in Western Australia?(12:09) How did Paul end up at Edith Cowan University?(13:48) What sports was Paul involved with and what was his role in his Olympic Games Involvements?(16:55) What were some of the learnings Paul took from his involvement in Olympic preparations?(18:58) What successes did Paul and his team have in the Olympic Games?(20:53) What were some standout moments for Paul in his experience in Olympic preparations?(23:20) How did Paul get into sport and triathlon?(25:50) Discussion about Kyle Buckingham and his Ironman victories(29:08) What is Paul seeing changing in Endurance Sports Coaching?(34:12) AI's role in coaching and what it will evolve to(35:42) Durability and Kona results(42:16) Travel, performance, and consistency(44:07) Lower carbohydrate approaches to endurance performance(47:48) Differences between front and back of the pack athletes(54:23) Best ways to improve fat oxidation capacity(57:07) What is an metabolically unhealthy athlete?(66:20) What have Paul's experiences with CGM been?(81:45) OutroArticle on Evolution of Endurance Training Practices -https://journals.humankinetics.com/view/journals/ijspp/18/8/article-p885.xmlArticle Paul Mentions on Role of Fat Oxidation -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5117036/Article Paul Mentions on his CGM -https://www.plewsandprof.com/single-post/2017/11/04/the-peter-attia-approach-to-dieting-for-endurance-athletes-part-i

Dr Marina Weckend is a midwife and post-doctoral researcher based at Edith Cowan University in Western Australia. Building on 13 years' experience in midwifery practice, education and research in Germany, UK and Australia, Marina is committed to improving maternity care services through better understandings of birth physiology. Her current program of research focuses on natural fluctuations and pauses during labour and birth, and seeks to normalise physiological plateaus as a strategy to reduce childbirth medicalisation. In this episode we discuss: What are physiological plateaus in labour? Are labour pauses normal? When do they occur during labour and birth? How long do they last? What's the defining feature of a physiological plateau? How do midwives think and work with them based on their experiences? LINKS:www.marinaweckend.comTwitter @marinaweckend LinkedIn Marina AwakeningPhysiological Plateaus Newsletter Oct 2023 Failure to progress or just normal? Physiological plateaus during normal labor and birth: A scoping review of contemporary concepts and definitionsFailure to progress or physiological plateaus? A constructivist grounded theory explaining midwives' views of healthy pauses during childbirth.  Support the show Please support the show via Patreon or BuyMeACoffee MERCH here! Music Joseph McDade Like this podcast? Leave us a review here Want more from Katie and Rachel? Katie's website Rachel's website DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Midwives' Cauldron podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

In episode 182 Travis McMaster, Head Strength & Conditioning Coach with The All Blacks 7s, joins us. Specifically Travis will be looking at: The importance of profiling athletes How to profile athletes How to use profiles to improve programming About Travis: "As a lifelong student, my inspiration to expand my knowledge and continue to grow and strive for mastery comes from my family, students, athletes, colleagues, and mentors alike. I hold a Doctorate in Sports Science (Strength and Conditioning), a Master's Degree in Sport and Exercise Science and Bachelor's Degree in Kinesiology with Honours along with multiple certifications in human performance. My journey as a student, athlete, scientist, educator, writer, coach, mentor, consultant, and performance director have provided him with opportunities to travel the world and experience a diversity of cultures. Over the past 15 years, I have had the privilege to work as a sports scientist, strength and conditioning coach, and performance consultant for successful Professional, National and Olympic sporting organizations and innovative research institutions; including but not limited to the Vegas Golden Knights, All Blacks Sevens, Canadian Freestyle Ski Team, Paralympic Snowboard, Edith Cowan University, AUT University's Sports Performance Research Institute and the University of Waikato Adams Centre for High Performance. These experiences have allowed me to connect with and learn from inspirational athletes and world leading directors, coaches, scientists, and educators. My vision is to be a leader of, ambassador for, and servant to the science and practice of human performance" https://www.instagram.com/dr.dtwm/ https://www.linkedin.com/in/travis-mcmaster-b7092967/ https://www.researchgate.net/profile/Daniel-Mcmaster https://www.amazon.com/Becoming-Athlete-Travis-McMaster/dp/0473598965/ref=tmmpapswatch0?encoding=UTF8&qid=&sr= Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode182 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Dr. Ben Hamer is Chief Futurist and Head of Future of Work Advisory at CreativeCubes.Co. He is Adjunct Professor at Edith Cowan University's Centre for Work and Wellbeing and has left his mark at the World Economic Forum and Yale University as a Visiting Scholar.Ben is a Non-Executive Director on the Australian HR Institute's Board and he has taught both undergraduate and postgraduate courses at leading Australian universities, he regularly features across Australian media providing expert commentary on the Future of Work. Ben is an Australian representative netball player, he colour blocks his outfits and uses politically incorrect humour as a defence mechanism. In this wide-ranging interview, that totally gets off track a few times, we explore what the future of work, life, sport and even sex is going to look like forty years from now.   In this episode Andrew and Ben discuss:3:30 What is a futurist, drawing inspiration from the Jetsons and using Sci-Fi to predict the future.12:30 Why did people fail to predict COVID, being an optimistic futurist and Ben's career path.18:00 How kids are growing up today, how work will look in the future and looking after yourself to make better decisions.28:30 New jobs emerging, changes in existing jobs and shifting employee priorities.35:30 The 4 day work week, working from anywhere vs working in the office and what technology will look like in the next decade.48:30 Making connections online, AI girlfriends and boyfriends and the adoption rate of newer technologies.58:00 Introverts and extroverts with technology, how our lifestyle and fitness will change and watching sport in the metaverse.1:08:00 The rise in alternative sports, exoskeleton use in manual labour and tracking sports performance with technology.1:15:30 Designer babies, the future of sex and how society will change.1:26:00 Performance Uncovered.1:38:30 Andrew and the Wizard's reflections.  You can find Ben at his LinkedIn: www.linkedin.com/in/dr-ben-hamer/                                        Website: https://benhamer.space/ Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Follow StriveStronger: https://www.instagram.com/strive.stronger/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Leigh Sales is one of Australia's most recognised and respected journalists. As the new presenter of Australian Story and the recent host of the ABC's flagship current affairs program, 7.30, she has interviewed dozens of prominent people. Leigh is the winner of three Walkley Awards. She has written three long form works - Detainee 002 (2007), Any Ordinary Day (2019) and Storytellers (2023), as well as the essay On Doubt. In 2023, her service to journalism and the community was recognised with an honorary doctorate from Edith Cowan University. Leigh has previously appeared on The Garret, and you can listen to that interview here. You can read the transcript for this interview here.  About The Garret: Writers and the publishing industry Follow The Garret on Instagram, and perhaps follow our host Astrid Edwards there too.See omnystudio.com/listener for privacy information.

Autism spectrum disorders once affected 1 in 2000 individuals, now touches the lives of 1 in 50. This remarkable change underscores the urgency to understand this complex neurodevelopmental disorder and the ways it intertwines with the universal journey of parenting.In this episode we explore the world of Autism Spectrum Disorder (ASD) and delve into the broader landscape of parent-child interactions, their profound impact on brain development. Joining us is the esteemed Professor Andrew Whitehouse, who guides us through the intricate science of ASD and the delicate ways that parent-child connections shape the mind, especially in children with autism. He also delves into the essential truth that parenting is not merely an instinctive act but a skill that must be learned, nurtured, and refined. His wisdom extends beyond autism, offering valuable lessons and practical guidance for all parents. Professor Whitehouse emphasizes the importance of time, space, and attention in the parenting process. He shares insightful strategies for creating a nurturing environment, fostering positive interactions, and enhancing both cognitive and emotional development. His wisdom extends beyond autism, offering valuable lessons and practical guidance for all parents, regardless of their child's neurodevelopmental status.We explore how dedicating time to understand a child's unique needs, creating space for growth and exploration, and paying attention to the subtle cues of development can unlock the doors to thriving minds.This inspiring episode is a journey through the science of connection, love, and the incredible potential of the human brain. Whether you are a parent, caregiver, educator, or simply interested in the transformative power of relationships, tune in to discover how to cultivate the art of parenting and shape the minds of the next generation.Professor Andrew Whitehouse is the Angela Wright Bennett Professor of Autism Research at the Telethon Kids Institute and Professor of Autism Research at The University of Western Australia. He is also Director of CliniKids, Research Strategy Director of the Cooperative Research Centre for Living with Autism (Autism CRC) and Adjunct Professor at Curtin University and Edith Cowan University. Andrew is the current President of the Australasian Society for Autism Research.At the Telethon Kids Institute he leads a large team of clinicians and researchers whose goal is to support young children and their families to reach their full potential through the development and translation of cutting-edge evidence-based practice. Andrew has published over 200 peer-reviewed journal articles and attracted over $60 million in competitive research grants. He currently presents an internationally syndicated video series called '60 Second Science”, which has had over 2 million views. He is an advisor to State and Commonwealth Governments on policies relating to children on the autism spectrum, and he chaired the committee that generated Australia's first national guideline for autism diagnosis.Andrew has published one edited book with his twin-brother (Ben), and a popular science book that examined the science behind some of the myths of pregnancy and child development (Will Mozart Make My Baby Smart?). He has also been awarded one of Australia's most prestigious scientific awards, the Eureka Prize. Prior to coming to the Telethon Kids Institute, Andrew was a Junior Research Fellow at the University of Oxford.In addition to his advocacy and research efforts, Professor Whitehouse is highly regarded for his science communication. His Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

A new paper from Edith Cowan University suggests it's time to change the way we see tourism. Rather than seeing it as “just” a holiday, travel can offer some serious health benefits. And, you don't have to book into a health retreat to do it! Let's explore it together. LINKS  Read ‘How to stop feeling burnt out: travel is as good as other therapy' by Miranda Larbi for Stylist.co.uk Read ‘'Travel therapy': Could holidays help mental health and wellbeing?' from ScienceDaily Follow @thespace_podcast on Instagram    Watch @thespace_podcast on TikTok   Follow @novapodcastsofficial on Instagram   CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton See omnystudio.com/listener for privacy information.

Many adults would remember getting their pen licence in primary school. Now researchers from Edith Cowan University and the Security Research Institute are developing something that may become a second important milestone: a digital cyber security licence for Australian schools. The licence would be like a swimming certificate, with each student moving up in levels based on their evidence of achievement.

In a riveting conversation with researcher Dr. James L Nuzzo, we dissect the differences in skeletal muscle fiber types between men and women. James brings unique insights from his meta-analysis of over 100 studies, unraveling fascinating intricacies about muscle power and strength differences between men and women.  Then, we turn the spotlight on the less examined subject of gender differences in exercise sciences and academia. The absence of discourse on the physiological disparities between men and women, the controversy of transgender females competing against biological females, and the need for a proactive dialogue in this realm are just some of the issues we unpack in this episode.Timeline:0:20 – About Dr. James Nuzzo2:46 - Sex differences in skeletal muscle fiber types; yes, men have more fast-twitch muscle fibers!11:22 – Female exercise scientists – are they silent on the issue of women's sports and transgender athletes? 31:37 – Men's health disparities and institutional support.34:00 - Are women under-represented in scientific research? Meaning, women are not being studied? The data is surprising.45:48 – Reconsidering the value of flexibility About our guest:James L. Nuzzo, Ph.D. is an Adjunct Senior Lecturer in the School of Medical and Health Sciences at Edith Cowan University in Australia. He is the author of over 70 peer-reviewed research articles and the founder of The Nuzzo Letter on Substack. He is active on Twitter @JamesLNuzzo.About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represent the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for Sports Neuroscience, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.Hosted by Jose Antonio PhDDr. Antonio is the co-founder and CEO of the International Society of Sports Nutrition and the co-founder of the Society for Sports Neuroscience, www.issn.net. Dr. Antonio has over 120 peer-reviewed publications, and 16 books, and is a Professor at Nova Southeastern University, Davie, Florida in the Department of Health and Human Performance.Twitter: @JoseAntonioPhDInstagram: the_issn and supphdCo-host Anthony Ricci EdDDr Ricci is an expert on Fight Sports and an Assistant Professor at Nova Southeastern University in Davie, Florida, in the Department of Health and Human Performance.Instagram: sportpsy_sci_doc and fightshape_ricci

Fitness entrepreneur Sam Wood discusses a new study from Perth's Edith Cowan University (read it here) that found daily exercise snacks -  three seconds of movement, five times a week for a month - can increase strength.    WANT MORE FROM SAM? To hear today's full interview, where the VIBE soda ambassador shares his simple workout tweaks to improve results...search for Extra Healthy-ish wherever you get your pods. Find Sam on Instagram @samjameswood or check out his program 28 By Sam Wood here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

How you approach your goals can be key to attaining them. Joanne Dickson, professor of psychology and mental health at Edith Cowan University, determines the best way to look at where you want to go. Joanne M. Dickson is a Professor of Psychology and Mental Health in the School of Arts & Humanities, at Edith […]

By now, we're all aware that scammers are hitting us wherever they can. June 30 is fast approaching and for some of us, that means a nice little top up of our bank accounts from the ATO. For the scammers, it's a new in to trick people out of their hard earned money.  In this episode of The Quicky, we look at the latest tax scams to keep you protected this end of financial year.  Subscribe to Mamamia GET IN TOUCH Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS  Host: Claire Murphy With thanks to:  Paul Haskell-Dowland: Professor of Cyber Security Practice and Association Dean for Computing and Security in the School of Science at Edith Cowan University.  Producer: Claire Murphy Executive Producer: Kally Borg Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The portfolio of reviews from the Cochrane Consumers and Communication Group was added to in December 2022 with a new review of the effects of family‐centred interventions for Indigenous early childhood well‐being delivered by primary healthcare services. We asked lead author, Natalie Strobel from Edith Cowan University in Mount Lawley Australia, to tell us about these interventions and their effects in this podcast.

The portfolio of reviews from the Cochrane Consumers and Communication Group was added to in December 2022 with a new review of the effects of family‐centred interventions for Indigenous early childhood well‐being delivered by primary healthcare services. We asked lead author, Natalie Strobel from Edith Cowan University in Mount Lawley Australia, to tell us about these interventions and their effects in this podcast.

Today in The Good Girl Confessional, host Sandy Lowres chats with Dr Vanessa Atienza-Hipolito - Fellow of Royal Australian and New Zealand College of Radiologists. She is a Clinical Director, Specialist of Breast Imaging and Intervention and solopreneur/business owner at Women's Breast Imaging (WBI) in Cottesloe, Western Australia.Vanessa is also a qualified and fellowship-trained subspecialist in Musculoskeletal Imaging, Interventional and Vascular Radiology and Paediatric Radiology in Perth Western Australia. Dr Vanessa is a passionate educator and is an Adjunct Clinical Senior Lecturer at Curtin University, The University of Western Australia, and Edith Cowan University.As of 2022, she is a published co-author of three book anthologies: Courage and Confidence: What It Really Takes To Succeed in Business Global Girls - Find Your Thing;And The Power To Rise Above - a book I am so proud to have co-authored with Vanessa, and so thrilled that Vanessa reads from her chapter for us on work place bullying. We are so thrilled this book of hope is in the Hollywood Swag Bags given to 2023 Oscar Nominees including Jamie Lee Curtis, Michelle Yeoh, Cate Blanchett and Steven Spielberg, amongst others.Her notable awards are: Millennial Achiever Award presented by Filipino Australian Club of Perth (2019) People's Choice Gold Award for the ‘Making A Difference (Local Community)' category presented by AusMumpreneur (2021) Breast Radiologist of the Year presented by the Radiology Awards (2022) A highly respected Breast Imaging Specialist, Dr Vanessa is also an accomplished speaker, wife, mother and triathlete.Like many women she faces the stressful challenges of juggling the demands of a career and family whilst taking care of her own physical and spiritual wellbeing. A bright and engaging role model, she always strives to be the best she can both professionally and personally. She is also committed to helping others do the same by sharing the experience and wisdom gained from her own amazing personal journey.Above all, Dr Vanessa saves lives. It is her personal mission to save as many lives as possible by spreading her message of preventative medicine and detecting breast cancer early using advanced mammogram and ultrasound screening technologies such as used at her business at WBI. Along with her message of physical well-being, Dr Vanessa also enthusiastically speaks on self-care, self-compassion, resilience and overcoming difficulties, providing practical strategies that are easily applied to everyday life.You can follow Dr Vanessa here:Instagram: @dr.vanessa.atienza.hipolitoFacebook: Dr Vanessa Atienza-HipolitoTwitter: @DrVanessaAHLinkedIn: Dr Vanessa Atienza-HipolitoWebsite: www.drvanessaa.com linktr.ee/drvanessaatienzahipolito

*The information in this podcast is intended for Healthcare Practitioners. Alzheimer's disease is a devasting illness that robs patients of quality and quantity of life and is the leading cause of death in women. Alzheimer's is also the most feared condition in middle to older age adults. This may be in part due to fact, to date, there is little to no evidence that pharmaceutical intervention can slow, let alone reverse, the condition once established. Despite the current pessimistic outlook, there is a growing body of evidence that Alzheimer's can be prevented, slowed, and potentially reversed. Joining the podcast is a juggernaut in Alzheimer's research, Prof Ralph Martins. For over three decades Prof Martins has explored Alzheimer's from all angles – and the future looks promising. In this episode Prof Martins discusses the central role of beta amyloid in Alzheimer's, whilst touching upon some concerns of its clinical utility. Further, Prof Martins reveals some emerging biomarkers that may be a game changer in the near future. Prof Martin then describes powerful, yet not widely appreciated risk factors, namely hearing loss and poor sleep. The conversation also explores the role of APOE in Alzheimer's and findings from his research on dietary factors linked to neuroprotection. Despite the size of the problem, the details in the podcast and Prof Martins' energy and passion should leave listeners with confidence positive change is on the horizon. Professor Ralph Martins is the Foundation Chair in Aging and Alzheimer's Disease at Edith Cowan University. His collaborative seminal research involved isolating and characterising beta-amyloid and its precursor, the amyloid precursor protein (APP), which are now recognised as central to the pathogenesis of Alzheimer's disease. He was the first to propose and demonstrate that the Alzheimer brain was under oxidative stress, which is now widely recognized by the Alzheimer research community. Ralph's current research interests are focused on understanding the mechanisms and factor(s) leading to the abnormal release and deposition of βA4 in Alzheimer's disease. Useful Links: Australian Alzheimer's research foundation https://alzheimers.com.au/ Lions Alzheimer's Foundation https://lionsalzheimersfoundation.com.au/ The Australian Imaging, Biomarker & Lifestyle Flagship Study of Ageing (AIBL) https://aibl.csiro.au/

In episode 147, Greg Haff, Professor at Edith Cowan University, joins us. Specifically Greg will be looking at: Physiological advantages of cluster sets Disadvantages in using cluster sets What ascending cluster sets are Case study: How to use cluster sets to improve performance *About Greg "I am the course coordinator at Edith Cowan University and their master's a strength conditioning. I'm really into strength and I've been into strength since I was really young. At 11 I got introduced to strength training and I've been on that journey for the last 40 years of just trying to find out how to be the strongest I can be. So that took me all over the world to learn from all kinds of people academically as an athlete. And at the moment I'm a professor of strength. I mentor grad students and we try to answer questions that are really relevant to people's training, always in that strength domain, but in different ways." Social media: @Doc_Haff FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode147 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Dr. Comfort is a Professor of Strength and Conditioning and program leader for the Master of Science Strength and Conditioning program at the University of Salford. He is also an adjunct professor at Edith Cowan University in Western Australia. Paul has applied experience across a range of sports and consults with numerous professional and semi-professional […] The post Dr. Paul Comfort on Assessing and Evaluating Force Production appeared first on Robertson Training Systems.

In this episode, we will learn about an occupational therapy practitioner who specializes in soft tissue & myofascial release in her rural OT practice. Tarsha Long, BSC, OT is a country girl from the bottom southwest of Western Australia, a beautiful Coastal town called Bremer Bay.She spent half of her life as a townie and the other half on the family farm, where she learned the beauty in hard work. She had a life-changing accident at 12 years old, which left her in the hospital for 6 months and using a wheelchair for another 6 months. This experience taught Tarsha the art of resilience, perseverance, and how to think outside the box (incoming OT in the making). Tarsha used a gardening chair as a chair to shower independently, she had to re-learn how to climb stairs, and sit to stand independently. Over time, recovered and is now fully functional.She began her studies as an OT at Edith Cowan University in Western Australia. She continued professional development with a two-day course in Soft Tissue and O and then proceeded to do her postgraduate work in Soft Tissue OT. Then, the birth of The OT Place happened, her private practice. Tarsha has a passion for helping people manage their symptoms as well as empowering and educating them to look after their bodies to manage them on their own and prevent future injuries or flare-ups via taking a holistic approach to her OT practice. Over the course of the last three years, Tarsha has completed more training in breath work, mobility, lymphatics, and the toxic load placed on the body. Her business has heavily expanded into the athletic and CrossFit space in Australia. She works at CrossFit competitions throughout Perth, and during the winter, works with sporting teams and alongside teachers and office workers as well. Show Key Points:· Tarsha gives us a glimpse of her background and interests· She describes her Uncommon OT work and whom she serves and where· She describes what inspired her to do this work and her path to entrepreneurship · She explains her rare service in rural Australia and how it benefits others· She provides OT practitioners with valuable career advice· She provides resources and her contact information RESOURCES: Instagram @theotplace and @tarshajay (the unorthodox OT) Email is tarsha@theotplace.com.au *Ask to join the National Soft Tissue Interest group on Facebook! we hold meeting every 2 months. My website has my course details and heaps of information on it www.theotplace.com.auAs always, I welcome any feedback & ideas from all of you or if you are interested in being a guest on future episodes, please do not hesitate to contact Patricia Motus at transitionsot@gmail.com or DM via Instagram @transitionsot THANK YOU for LISTENING, FOLLOWING, DOWNLOADING, RATING, REVIEWING & SHARING “The Uncommon OT Series” Podcast with all your OTP friends and colleagues! Full Episodes and Q & A only available at: https://www.wholistic-transitions.com/the-uncommon-ot-seriesSign Up NOW for the Transitions OT Email List to Receive the FREE Updated List of Uncommon OT Practice Settingshttps://www.wholistic-transitions.com/transitionsot For Non-Traditional OT Practice Mentorship w/ Patricia: https://docs.google.com/forms/d/e/1FAIpQLSeC3vI5OnK3mLrCXACEex-5ReO8uUVPo1EUXIi8FKO-FCfoEg/viewformHappy Listening Friends!Big OT Love!All views are mine and guests own.Be a Patron to support The Uncommon OT Series Podcast project via Patreon.

VIDEOS: AI robot terrifies officials, explains our illusion, with Elon Musk. (16:17) Peterson Tells Millennials Why They CAN'T Change The World.. (8:03) “WATCH OUT! It started…” – Peter Schiff's Last WARNING (10:07) So THIS is how they plan to screw these companies, from inside out | Redacted with Clayton Morris (2:48) Higher vitamin K intake linked to lower bone fracture risk late in life Edith Cowan University (Australia), November 28,. 2022 Breaking bones can be life changing events—especially as we age, when hip fractures can become particularly damaging and result in disability, compromised independence and a higher mortality risk. But research from Edith Cowan University's Nutrition and Health Innovation Research Institute has revealed there may be something you can do to help reduce your risk of fractures later in life. In collaboration with the University of Western Australia, the study looked at the relationship between fracture-related hospitalizations and vitamin K1 intake in almost 1,400 older Australian women over a 14.5-year period from the Perth Longitudinal Study of Aging Women. It found women who ate more than 100 micrograms of vitamin K1 consumption—equivalent to about 125g of dark leafy vegetables, or one-to-two serves of vegetables—were 31% less likely to have any fracture compared to participants who consumed less than 60 micrograms per day, which is the current vitamin K adequate intake guideline in Australia for women. There were even more positive results regarding hip fractures, with those who ate the most vitamin K1 cutting their risk of hospitalization almost in half (49%). “Basic studies of vitamin K1 have identified a critical role in the carboxylation of the vitamin K1-dependant bone proteins such as osteocalcin, which is believed to improve bone toughness.”A previous ECU trial indicates dietary vitamin K1 intakes of less than 100 micrograms per day may be too low for this carboxylation. “Vitamin K1 may also promote bone health by inhibiting various bone resorbing agents.”Dr. Sim said eating more than 100 micrograms of vitamin K1 daily was ideal—and, happily, it isn't too difficult to do.”Consuming this much daily vitamin K1 can easily be achieved by consuming between 75–150g, equivalent to one to two serves, of vegetables such as spinach, kale, broccoli and cabbage,” he said. (next) Quercetin found to offer natural protection against influenza virus Southern Medical Institute (Guangdong China) November 23, 2022 With the flu season upon us, and it looks like they may have a powerful new ally in quercetin, a potent flavonoid and phytonutrient found in many healthy foods and online. New research reveals: A group of Chinese scientists released a study showing that quercetin can actually block the flu virus from entering cells – which the virus needs to do in order to live and replicate. The team conducted the study by adding quercetin to cells prior to infecting them with influenza, and found that the quercetin-treated cells had significantly lower rates of infection than the cells that had not been treated – an obvious inhibitory effect. Quercetin was found to be effective against Influenza A, as well as its subtypes H1N1 and H3N1. It was also found to work against H5N1, or avian flu – a particularly dangerous subtype with a 60 percent mortality rate. Researchers characterized quercetin as having the potential to be a safe, effective and affordable treatment for Influenza The team noted that quercetin blocked the H protein and, along with it, virus entry. This finding showed that quercetin was effective when added during the process of virus infection, rather than post-virus infection. In other words, quercetin stopped the influenza virus in its tracks, near the beginning of the infection process – which consists of attachment, entry, replication and release. Also encouraging is the fact that viruses are not able to develop resistance to quercetin. In fact, when quercetin was used with anti-viral drugs, it prevented the development of resistance that otherwise would occur. This is an immense benefit, as for years scientists have been concerned about viruses' ability to mutate and become resistant to antiviral drugs. (next) Vitamin B12 Deficiency A Common Health Problem That Can Have Serious Consequences – But Doctors Often Overlook It Wayne State University, November 28, 2022 B12 deficiency is a common health problem that affects an estimated 6% to 20% of the U.S. population. B12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, which is equivalent to one ten-millionth of an ounce – a very, very small amount. Without adequate B12 in the body, overall health and quality of life are negatively affected. Signs and symptoms One primary symptom of B12 deficiency is fatigue – a level of tiredness or exhaustion so deep that it affects daily life activities. Other symptoms are neurological and may include tingling in the extremities, confusion, memory loss, depression and difficulty maintaining balance. Some of these can be permanent if the vitamin deficiency is not addressed. However, since there can be so many causes for these symptoms, health care providers may overlook the possibility of a B12 deficiency and fail to screen for it. Further, having a healthy diet may seem to rule out any vitamin deficiency. B12 absorption is a complex multistep process that begins in the mouth and ends at the far end of the small intestine. When we chew, our food gets mixed with saliva. When the food is swallowed, a substance in saliva called R-protein – a protein that protects B12 from being destroyed by stomach acid – travels to the stomach along with the food. Specific cells in the stomach lining, called parietal cells, secrete two substances that are important to B12 absorption. One is stomach acid – it splits food and B12 apart, allowing the vitamin to bind to the saliva's R-protein. Treatment for B12 deficiency can be oral, applied under the tongue or administered through the nose, or it may require various types of injections. A B12 supplement or balanced multivitamin may be enough to correct the deficiency, as it was for Scout, but it's best to work with a health care provider to ensure proper diagnosis and treatment.The Conversation (NEXT) The real benefits of walking in a winter wonderland Medical University of Silesia (Poland) & Anglia Ruskin University (UK), November 29, 2022 Research has shown for the first time that spending time in snowy surroundings can improve how you feel about your body. Previous studies have found that green spaces, such as parks and forests, and “blue environments,” such as being at the coast or close to a river, can improve body image. Now new research, published in the International Journal of Environmental Research and Public Health, has discovered that white spaces, in this case a snow-covered woodland, can have a similar effect. Led by academics from the Medical University of Silesia, in Katowice, Poland, and Anglia Ruskin University (ARU) in the U.K., the research was carried out last winter and involved 87 women, with an average age of 24, who took part in small groups. Before and after walking in a snowy woodland in the Silesia region of Poland, the participants completed a measure of their body appreciation. Before the walk, they also completed measures of connectedness to nature and self-compassion. The study found that spending a short amount of time in nature—in this case approximately 40 minutes—results in greater body appreciation. Additionally, people who scored highly in the trait of self-compassion displayed greater improvement in body appreciation. Senior author Viren Swami, Professor of Social Psychology at Anglia Ruskin University (ARU), said, “Natural environments help to restrict negative appearance-related thoughts and shift attention away from an aesthetic view of the body and toward greater appreciation of the body's functionality. Positive body image is important not only in its own right, but has other beneficial effects, including more positive psychological well-being. “Our findings demonstrate the importance of ensuring that everyone can access restorative natural environments, which may be a cost-effective way of promoting healthier body image, and highlight that there are significant benefits of being outside in nature, whatever the weather.” (NEXT) Diet can lower risk of cardiovascular disease by 10 percent, study shows Beth Israel Deaconess Medical Center, November 29, 2022 In a new study, researchers at Beth Israel Deaconess Medical Center (BIDMC) compared the effects of three eating patterns on patients' risk of experiencing a cardiovascular event within in the next ten years—the Dietary Approaches to Stop Hypertension (DASH) diet, a diet rich in fruits and vegetables, and the Western diet that is typically low in fruits and vegetables while high in fat and sodium. The team's findings suggest that while the DASH and fruit/vegetable diet each reduced risk scores by about 10 percent over an eight-week period, the DASH diet conferred additional benefits for women and Black adults compared to Western diet. The results are published in the American Journal of Cardiology. “Our study suggests that the benefits associated with these diets may vary by sex and race. While a diet rich in fruits and vegetables produced reductions in risk for woman and Black participants, the effect with the DASH diet was twice as large in women and four times as large in Black adults.” To determine the effect of the different diets on an individual's risk of atherosclerotic cardiovascular disease, Juraschek and colleagues acquired data from 459 adults aged 22 to 75 who participated in the original DASH trial between 1994 and 1996. Participants—who were roughly half women and half Black—were randomized to one of three diets for eight weeks. The control diet was high in total fat, saturated fat and cholesterol. The fruit and vegetable diet provided more produce, but did not otherwise significantly differ from the control diet. The DASH diet also provided more fruit and vegetables, but emphasized more whole grains, lean proteins, nuts and low-fat dairy while reducing fat, saturated fat, cholesterol and sugar. When Juraschek and colleagues compared the data, they found that both the DASH diet and the fruit and vegetable diet had lowered participants' 10-year risk for atherosclerotic cardiovascular disease by about 10 percent overall. However, the effect was not consistent across demographics. The DASH diet reduced the 10-year risk score among women by nearly 13 percent, compared to just over six percent among men. Moreover, DASH reduced the 10-year risk score by nearly 14 percent among Black adults, versus just 3 percent among non-Black adults. (NEXT) Researchers explain how lipids can control immune response King's College London, November 23, 2022 When we consume fats (also called lipids) in our diet, they can be metabolized or stored to provide energy for the body. But they are also involved in regulating the genes expressed within—and the signaling between—cells. Lipids influence how our cells behave and function, which affects many processes in the body including the immune system. Though researchers are now aware that lipids help regulate immune cell behavior, there is little understanding of how specific mechanisms and lipid molecules are involved. To address this gap in our knowledge, researchers from the School of Immunology & Microbial Sciences at King's College London looked at how lipids affect the immune system. The paper, recently published in Nature Communications, investigated the role of lipids in controlling macrophages. These are cells of the innate immune system that patrol the body to ingest and destroy microbes, toxic chemicals, and dead/cancerous cells in a process called phagocytosis. They can also help coordinate a wider immune response by sending signals to other immune cells. The researchers, led by Phillip Brailey and Lauren Evans under the supervision of Patricia Barral, identified a direct link between macrophages and a lipid molecular pathway. Lipid pathways trigger a chemical signal in the macrophage that influences its activation and behavior, making it more responsive to signals from the immune system. When researchers modified the lipid pathway in macrophages, they also found that the changes affected its behavior. Specifically, the changes made macrophages less responsive to immune signals, affecting the overall immune response. This shows how immune cells can be influenced by modifications to the lipid-dependent pathway. As well as identifying a new molecular mechanism in the immune system, the data highlights a potential new avenue for therapy. As targeting this lipid pathway changes the behavior of macrophages, this could form the basis of therapies in a wide range of diseases, including autoimmune diseases, cancers, infections, and sepsis.”Our paper identifies novel mechanisms underpinning the activation of immune cells, by providing a direct link between lipid pathways and immune cell activation. Our data suggest that manipulation of lipid pathways could represent a therapeutic target to improve immune responses in a variety of diseases,” noted Dr. Patricia Barral, Reader in the School of Immunology & Microbial Sciences.

Videos: Neil Oliver – ‘…they're herding people like sheep… Large Observational Study On COVID-19 Vaccines Impact of Women's Menstrual Cycles Post Vaccination – Trial Site News The Dark Side of Electric Cars – Jhonny Harris  4.How The US Stole The Philippines – Jhonny Harris    Cardamonin shows promise for treating aggressive breast cancer Florida A&M University, August 3, 2022 Cardamonin—a natural compound found in the spice cardamom and other plants—could have therapeutic potential for triple-negative breast cancer, according to a new study using human cancer cells. The findings also show that the compound targets a gene that helps cancer cells elude the immune system About 10-15% of breast cancers are triple-negative, which means they don't have receptors for estrogen or progesterone and don't make excess amounts of a protein called HER2. These tumors are difficult to treat because they don't respond to the hormone-based therapies used for other types of breast cancer. They also tend to be more aggressive and have a higher mortality rate than other breast cancers. “The fact that cardamonin has been used for centuries as a spice and, more recently, as a supplement shows that its intake is safe and may bring health benefits,” said Mendonca. “Our research shows that cardamonin holds potential for improving cancer therapy without as many side effects as other chemotherapeutic agents.” For the new study, the researchers investigated how cardamonin affected the expression of the programmed cell death ligand 1 (PD-L1) gene, which is found in tumor cells. PD-L1 is overexpressed during breast cancer progression and plays a critical role in helping breast cancer cells evade the body's immune system. They found that cardamonin treatment caused a dose-dependent decrease in cell viability in both cell lines. It also reduced PD-L1 expression in the Caucasian cell line but not the African American cell line, indicating that cells from different races may respond differently to cardamonin because of genetic variations among races.  Persistent Low Wages Linked to Faster Memory Decline in Later Life Columbia University's Mailman School of Public Health, August 2 2022Sustained low wages are associated with significantly faster memory decline, according to a new study by Columbia University Mailman School of Public Health. While low-wage jobs have been associated with health outcomes such as depressive symptoms, obesity, and hypertension, which are risk factors for cognitive aging, until now no prior studies had examined the specific relationship between low wages during working years and later-life cognitive functioning. The findings are published in the American Journal of Epidemiology.”Our research provides new evidence that sustained exposure to low wages during peak earning years is associated with accelerated memory decline later in life,” said Katrina Kezios, Ph.D., postdoctoral researcher in the Department of Epidemiology at Columbia University Mailman School of Public Health and first author. “This association was observed in our primary sample as well as in a validation cohort.”The researchers found that, compared with workers never earning low wages, sustained low-wage earners experienced significantly faster memory decline in older age. They experienced approximately one excess year of cognitive aging per a 10-year period; in other words, the level of cognitive aging experienced over a 10-year period by sustained low-wage earners would be what those who never earned low wages experienced in 11 years.”Our findings suggest that social policies that enhance the financial well-being of low-wage workers may be especially beneficial for cognitive health,” said senior author Adina Zeki Al Hazzouri, Ph.D., assistant professor of epidemiology at Columbia Mailman School and the Columbia Butler Aging Center. “Future work should rigorously examine the number of dementia cases and excess years of cognitive aging that could be prevented under different hypothetical scenarios that would increase the minimum hourly wage.”Research links red meat intake, gut microbiome, and cardiovascular disease (ASCVD) in older adultsTufts University, August 3, 2022Over the years, scientists have investigated the relationship between heart disease and saturated fat, dietary cholesterol, sodium, nitrites, and even high-temperature cooking, but evidence supporting many of these mechanisms has not been robust. Recent evidence suggests that the underlying culprits may include specialized metabolites created by our gut bacteria when we eat meat.  A new study led by researchers at the Friedman School of Nutrition Science and Policy at Tufts University and Cleveland Clinic Lerner Research Institute quantifies the risk of ASCVD associated with meat intake and identifies underlying biologic pathways that may help explain this risk. The study of almost 4,000 U.S. men and women over age 65 shows that higher meat consumption is linked to higher risk of ASCVD—22 percent higher risk for about every 1.1 serving per day—and that about 10 percent of this elevated risk is explained by increased levels of three metabolites produced by gut bacteria from nutrients abundant in meat. Higher risk and interlinkages with gut bacterial metabolites were found for red meat but not poultry, eggs, or fish. The study, published in the journal Arteriosclerosis, Thrombosis, and Vascular Biology (ATVB) on August 1, is the first to investigate the interrelationships between animal source foods and risk of ASCVD events, and the mediation of this risk by gut microbiota-generated compounds as well as by traditional ASCVD risk pathways such as blood cholesterol, blood pressure, and blood sugar. Highlights In this community-based cohort of older U.S. men and women, higher intakes of unprocessed red meat, total meat (unprocessed red meat plus processed meat), and total animal source foods were prospectively associated with a higher incidence of ASCVD during a median follow-up of 12.5 years. The positive associations with ASCVD were partly mediated (8-11 percent of excess risk) by plasma levels of TMAO, gamma-butyrobetaine, and crotonobetaine. The higher risk of ASCVD associated with meat intake was also partly mediated by levels of blood glucose and insulin and, for processed meats, by systematic inflammation but not by blood pressure or blood cholesterol levels. Intakes of fish, poultry, and eggs were not significantly associated with ASCVD. The 3,931 study subjects were followed for a median of 12.5 years, and their average age at baseline was 73. The study adjusted for established risk factors such as age, sex, race/ethnicity, education, smoking, physical activity, other dietary habits, and many additional risk factors. Diets higher in calcium and potassium may help prevent recurrent symptomatic kidney stones, study findsMayo Clinic, August 2, 2022Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis and cardiovascular disease. If you've experienced a kidney stone once, you have a 30% chance of having another kidney stone within five years.Changes in diet are often prescribed to prevent recurrent symptomatic kidney stones. However, little research is available regarding dietary changes for those who have one incident of kidney stone formation versus those who have recurrent incidents.Mayo Clinic findings show that enriching diets with foods high in calcium and potassium may prevent recurrent symptomatic kidney stones.The findings, which were published in Mayo Clinic Proceedings, show that lower dietary calcium and potassium, as well as lower intake of fluids, caffeine and phytate, are associated with higher odds of experiencing a first-time symptomatic kidney stone.Of the patients who had first-time stone formation, 73 experienced recurrent stones within a median of 4.1 years of follow-up. Further analysis found that lower levels of dietary calcium and potassium predicted recurrence.Fluid intake of less than 3,400 milliliters per day, or about nine 12-ounce glasses, is associated with first-time stone formation, along with caffeine intake and phytate, the study finds. Daily fluid intake includes intake from foods such as fruits and vegetables. Low fluid and caffeine intake can result in low urine volume and increased urine concentration, contributing to stone formation. Phytate is an antioxidant compound found in whole grains, nuts and other foods that can lead to increased calcium absorption and urinary calcium excretion.Low dietary calcium and potassium was a more important predictor than fluid intake of recurrent kidney stone formation, says Api Chewcharat, M.D., the article's first author. The study concludes that diets with daily intake of 1,200 milligrams of calcium may help prevent first-time and recurrent kidney stones.Dr. Chewcharat says the takeaway is that patients should add more fruits and vegetables that are high in calcium and potassium to their diets. Fruits that are high in potassium include bananas, oranges, grapefruits, cantaloupes, honeydew melons and apricots. Vegetables include potatoes, mushrooms, peas, cucumbers and zucchini.Could acupuncture help ward off diabetes?Edith Cowan University, August 2, 2022 A new study from Edith Cowan University has found acupuncture therapy may be a useful tool in avoiding type 2 diabetes. The research team investigated dozens of studies covering the effects of acupuncture on more than 3600 people with prediabetes, a condition which sees higher-than-normal blood glucose levels without being high enough to be diagnosed as diabetes.The findings showed acupuncture therapy significantly improved key markers, such as fasting plasma glucose, two-hour plasma glucose, and glycated haemoglobin, plus a greater decline in the incidence of prediabetes.There were also no reports of adverse reactions among patients. Green tea helps support healthy glucose in metabolic syndrome patients Ohio State University, August 1 2022. Findings from a trial reported in the supplement of Current Developments in Nutrition revealed that consuming green tea extract improved glucose levels in adults with metabolic syndrome: a cluster of factors that increase the risk of diabetes and cardiovascular disease. Supplementation with green tea extract was also associated with improvement in intestinal health, including a reduction in leaky gut.  The trial was a follow-up to a study published in 2019 that found protective effects for green tea against inflammation induced by nonalcoholic steatohepatitis (NASH) in mice. In the current crossover trial, 21 individuals with metabolic syndrome and 19 healthy participants received 1 gram of green tea extract or a placebo for 28 days. This period was followed by another treatment period in which participants who previously received the extract were given a placebo and those who received a placebo received the extract. Fasting blood glucose, insulin and lipid levels were measured at the beginning of each treatment period and at days 14 and 28.   Supplementation with green tea extract was associated with lower fasting glucose and markers of intestinal inflammation in comparison with the placebo. In separately published findings, green tea extract was associated with decreases in small intestinal permeability (leaky gut).