Podcasts about personal trainer education

  • 7PODCASTS
  • 144EPISODES
  • 9mAVG DURATION
  • ?INFREQUENT EPISODES
  • May 9, 2023LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about personal trainer education

Latest podcast episodes about personal trainer education

Brutal Iron Gym
1666 - Q&A - Personal Trainer Education - How to Get New Clients

Brutal Iron Gym

Play Episode Listen Later May 9, 2023 28:42


Are you wanting to attract new clients?  Build your client list?  Reach new people?  In today's podcast we discuss 4 tips that can help personal trainers reach new people and attract new clients!

reach personal trainers get new clients personal trainer education
The PT Project Podcast
Kassem Hanson - N1 Education

The PT Project Podcast

Play Episode Listen Later May 4, 2023 51:31


In this episode we interview world renowned biomechanics expert Kassem Hanson.

The Pro-Fit Podcast
Nutrition FAQ for Personal Trainers

The Pro-Fit Podcast

Play Episode Play 30 sec Highlight Listen Later Sep 29, 2021 34:35


We've mentored and coached 100's of PTs over the years and are often faced with many of the same questions and problems. when it comes to nutrition, there's definitely a few questions we've heard more than most. So, in today's episode, we are going to reveal each one and give you a full answer to each.

The Complete Personal Trainer
Training Series: Getting Jacked and Shredded Part 3: Training

The Complete Personal Trainer

Play Episode Listen Later Jul 28, 2021 8:30


Getting jacked and shredded is a process not to be taken lightly. In this 5 part series, I discuss the mindset you need to take into it, the realities of nutrition to achieve it, the training required, the lifestyle sacrifices and the common challenges you may face. After watching and listening to this series, you will know whether this is right for you. In this episode, we talk the realities of training and how hard it really is.

The Complete Personal Trainer
Training Series: Getting Jacked and Shredded Part 4: NEAT, Steps & Lifestyle

The Complete Personal Trainer

Play Episode Listen Later Jul 28, 2021 7:50


Getting jacked and shredded is a process not to be taken lightly. In this 5 part series, I discuss the mindset you need to take into it, the realities of nutrition to achieve it, the training required, the lifestyle sacrifices and the common challenges you may face. After watching and listening to this series, you will know whether this is right for you. In this episode, we talk how you need to approach NEAT, steps and your lifestyle for the best outcomes

The Complete Personal Trainer
Training Series: Getting Jacked and Shredded Part 2: Nutrition

The Complete Personal Trainer

Play Episode Listen Later Jul 27, 2021 6:37


Getting jacked and shredded is a process not to be taken lightly. In this 5 part series, I discuss the mindset you need to take into it, the realities of nutrition to achieve it, the training required, the lifestyle sacrifices and the common challenges you may face. After watching and listening to this series, you will know whether this is right for you. In this episode, we talk the realities of nutrition and how hard it really is.

The Complete Personal Trainer
Sensation in Training

The Complete Personal Trainer

Play Episode Listen Later Jul 23, 2021 7:24


A big trend these days is to base training programs on sensation, or the feeling you get from particular exercises. While in some situations this has merit, it is not always the best proxy to base your training around. In this podcast, I discuss the pros and cons of chasing sensation.

The Complete Personal Trainer
Pain in training

The Complete Personal Trainer

Play Episode Listen Later Jul 21, 2021 9:41


Pain in training is something I get asked about a lot, in this podcast I will talk about the different types of pain people experience when training.

The Complete Personal Trainer
Why I Still Use Movement Screening

The Complete Personal Trainer

Play Episode Listen Later Jul 18, 2021 9:29


It is currently very in vogue in the fitness industry to criticise movement screens and other assessment protocols. In this episode, I discuss why I still use them and the benefits of using them.

The Complete Personal Trainer
Are there bad exercises?

The Complete Personal Trainer

Play Episode Listen Later Jul 14, 2021 10:38


In this episode, I comment on an instagram post I saw, that demonised many exercises. I used to come from this school of thought, so I address the claims from all angles.

The Complete Personal Trainer

Program design tips: How to pick the right exercises to give a corrective and a hypertrophic effect, how to identify itty what rep range works best for an exercise and how to use tempo to coax even more gains out of each lift you do!

The Complete Personal Trainer
Find The Effortless Pace

The Complete Personal Trainer

Play Episode Listen Later Jul 5, 2021 6:13


We all think we need to work hard and to maximal capacity all the time to succeed. Fortunately, this isn't really true. In this episode, I discuss a framework to get all your tasks done while maintaining a pace that will ensure success and avoid burnout.

The Complete Personal Trainer
Setting Up Your Offerings

The Complete Personal Trainer

Play Episode Listen Later Jun 29, 2021 7:09


In Sydney, we are back in lockdown. A lot of trainers are reaching out to me to help them set up online and outdoor business. Unfortunately, it is often too little too late. In this episode, I discus some ways you can set your business up so this doesn't effect you and you are set up for each opportunity.

The Complete Personal Trainer
PT Tip: Make it Easy

The Complete Personal Trainer

Play Episode Listen Later Jun 28, 2021 5:51


So often we think success needs to be hard. It is a cultural paradigm that is hard to shift. In this episode, I discuss how by making certain parts of our business easy and fun, we can get better outcomes.

The Complete Personal Trainer
Becoming a Coachable Coach

The Complete Personal Trainer

Play Episode Listen Later Jun 8, 2021 6:25


One of the most challenging (and rewarding) things you can do when you are a trainer is get a coach. In this episode I discuss some of the common problems coaches have and how to be a better client!

The Complete Personal Trainer
Hypertrophy: What is the value of the Olympic Lifts and Powerlifts?

The Complete Personal Trainer

Play Episode Listen Later Jun 7, 2021 7:25


I had a student ask me if the power lifts and olympic lifts can be used successfully in a hypertrophy orientated program. Here is my answer.

The Complete Personal Trainer
The MPC Fat Loss Hierarchy 6: Practical Tips

The Complete Personal Trainer

Play Episode Listen Later Jun 3, 2021 7:42


In this series, I discuss what is most important for personal trainers to do with their clients who are time poor who want to achieve fat loss. In this episode, I discuss some steps for practical implementation of the previous 5 episodes.

The Complete Personal Trainer
The MPC Fat Loss Hierarchy Episode 5

The Complete Personal Trainer

Play Episode Listen Later Jun 1, 2021 5:01


In this series, I discuss what is most important for personal trainers to do with their clients who are time poor who want to achieve fat loss. In this episode, I discuss the importance of optimising resistance training for fat loss and some interesting ideas for program design.

The Complete Personal Trainer
The MPC Fat Loss Hierarchy Episode 3

The Complete Personal Trainer

Play Episode Listen Later May 24, 2021 5:45


In this series, I discuss what is most important for personal trainers to do with their clients who are time poor who want to achieve fat loss. In this episode, I discuss the importance of optimising NEAT for fat loss and energy output.

The Complete Personal Trainer
The MPC Fat Loss Hierarchy Episode 2

The Complete Personal Trainer

Play Episode Listen Later May 24, 2021 6:47


In this series, I discuss what is most important for personal trainers to do with their clients who are time poor who want to achieve fat loss. In this episode, I discuss the importance of energy input and output for fat loss.

The Complete Personal Trainer
PT Tip: What is happening in commercial gyms?

The Complete Personal Trainer

Play Episode Listen Later May 10, 2021 6:00


So I went back to a commercial gym to train in. This is what I observed.

The Complete Personal Trainer
PT Tip: Become a big fish in a small pond

The Complete Personal Trainer

Play Episode Listen Later May 4, 2021 5:27


This episode is based around a great question a student asked me, should they build their social media presence? My answer may surprise you!

The Complete Personal Trainer
The MPC Fat Loss Hierarchy: Episode 1

The Complete Personal Trainer

Play Episode Listen Later May 3, 2021 5:29


In this series, I discuss what is most important for personal trainers to do with their clients who are time poor who want to achieve fat loss. In future episodes I will break down the HOW of each level of the hierarchy.

The Complete Personal Trainer
PT Tip: Getting Stuff Done

The Complete Personal Trainer

Play Episode Listen Later Apr 6, 2021 6:49


We live in the Information Age and often suffer from paralysis by analysis. In this podcast I talk about how to over come this and actually get what you need done.

The Complete Personal Trainer
PT Tip: Keep the Goal the Goal

The Complete Personal Trainer

Play Episode Listen Later Apr 6, 2021 8:19


One thing many people struggle to do is to keep the goal the goal. In this episode I talk about why it is so hard to stick to one goal and why so mo many people vacillate between unrelated goals.

The Complete Personal Trainer
PT Rant: Just A PT

The Complete Personal Trainer

Play Episode Listen Later Apr 5, 2021 6:50


One of my pet peeves is when people say, "I'm just a PT". Being a personal trainer can be an extremely rewarding, profitable and enjoyable career where you get to make a massive difference in peoples lives. In this episode, I talk about why this statement bothers me so much and how you can make a difference as a PT.

The Complete Personal Trainer
PT Tip: Rethinking Best Practices

The Complete Personal Trainer

Play Episode Listen Later Mar 30, 2021 6:39


In this episode I talk about how rethinking and revisiting your best practices as a Personal trainer can help identify shortfalls in how you do things and lead to a wider variety of choices and options when working with clients.

The Complete Personal Trainer
PT Tip: What to do When You Have A Bad Day

The Complete Personal Trainer

Play Episode Listen Later Mar 28, 2021 5:36


We all have bad days where we don't feel 100%. In this episode, I discuss how I deal with day when I don't feel so great but I still want to do the best I can for my business and clients.

The Complete Personal Trainer
PT Tip: Dealing with the client that is waiting for "everything to be right"

The Complete Personal Trainer

Play Episode Listen Later Mar 25, 2021 5:29


Quite often, we come across clients who won't make changes until everything in their life is organised. In this episode, I talk about how to deal with this issue.

The Complete Personal Trainer
PT Tip: Time - Scheduled, Spent and Invested

The Complete Personal Trainer

Play Episode Listen Later Mar 23, 2021 5:55


Time is the one constant we all have. As personal trainers and business owners, we need to be careful of our time and how we manage it for the best results in our businesses and lives.This is an interesting way to think of time and to see how you can use it better.

The Complete Personal Trainer
PT Tip: Programming Anaerobic Lactic Conditioning

The Complete Personal Trainer

Play Episode Listen Later Mar 17, 2021 7:59


In this episode, I talk about how to program Anaerobic lactic conditioning for repeated power or sustaining an effort for a longer time frame.

The Complete Personal Trainer
PT Tip: Asking Better Questions

The Complete Personal Trainer

Play Episode Listen Later Mar 16, 2021 7:44


In my mentoring and coaching business, I answer between 50-100 questions a day easily. Unfortunately, a lot of time is wasted on questions that aren't so good. In this podcast, I give an easy to use structure to allow you to ask better questions so you get better answers.

The Complete Personal Trainer
PT Tip: Programming Conditioning

The Complete Personal Trainer

Play Episode Listen Later Mar 14, 2021 9:07


In this episode, I talk about some of the biggest mistakes I see in program dosing when it comes to conditioning programs.

The Complete Personal Trainer
PT Thoughts: Sports Specific Movement Selection

The Complete Personal Trainer

Play Episode Listen Later Mar 11, 2021 8:08


In this podcast, I discuss my thoughts on movement selection for athletes.

The Complete Personal Trainer
PT Thoughts: Sports Specific Training

The Complete Personal Trainer

Play Episode Listen Later Mar 11, 2021 6:24


In this episode, I discuss my thoughts on Sports Specific training.

The Complete Personal Trainer
Scheduling Your Day: Limitations and Drawbacks

The Complete Personal Trainer

Play Episode Listen Later Mar 9, 2021 4:46


When we start as a Personal Trainer, we are told we have total control of our schedule, our rates and everything else. We then all fall prey to the optimism bias, thinking we won't have to work early mornings and late nights and give up things we enjoy. In this episode I discuss how this may not be reality for us at the beginning of our careers.

The Complete Personal Trainer
The SRA Curves in Program Design

The Complete Personal Trainer

Play Episode Listen Later Mar 9, 2021 9:51


The SRA (Stimulus, Recovery, Adaptation) curves are an extremely useful concept for training program design individualisation. In this podcast, I discuss the 4 different SREA curves and how they apply to program design.

The Complete Personal Trainer

In this episode I tall about how to train the hamstrings for hypertrophy, strength and performance. A shout out to David Grey Rehab for helping me shape some of my views with hamstring training.

The Complete Personal Trainer

In this episode, I talk about how to train the Deltoids for hypertrophy, strength and performance.

The Complete Personal Trainer
Macronutrients are Dumb: Really?

The Complete Personal Trainer

Play Episode Listen Later Mar 2, 2021 7:15


In this podcast, I discuss one of the most ridiculous statements I have ever heard. Macronutrients are dumb by the great Dave Asprey. Besides just destroying his statement, I also discuss some useful communication strategies for clients.

The Complete Personal Trainer
Training Clients with Low Back Pain

The Complete Personal Trainer

Play Episode Listen Later Mar 1, 2021 9:38


We all have to train clients with lower back pain. In this podcast, I discuss how I work with clients with lower back pain.

The Complete Personal Trainer

In this episode, I talk about how to train the back for hypertrophy, strength and athleticism and touch quickly on rehab.

The Complete Personal Trainer

In this episode, we talk about how to train the glutes!

The Complete Personal Trainer

In this episode, I discuss how to train abs for a general physical preparation phase, for strength, hypertrophy and athletic performance.

The Complete Personal Trainer
The Quadcast Episode

The Complete Personal Trainer

Play Episode Listen Later Feb 22, 2021 11:16


Thanks to the inspiration from a client, in this episode, the Podcast turns into a Quadcast! We discuss the quads and how to train them for hypertrophy, strength and athletic in-season usage.

The Complete Personal Trainer
Programming Tip: Identifying Constraints

The Complete Personal Trainer

Play Episode Listen Later Feb 16, 2021 8:50


Recently I have been analysing a lot of programs from my students. In this episode I give some programming tips on what constraints to place upon yourself to write better programs.

The Complete Personal Trainer
PT Tip: Join a Gym

The Complete Personal Trainer

Play Episode Listen Later Feb 15, 2021 4:47


In this episode I talk about if you are a personal trainer, no matter the context of your work, you should join a gym. It is one of the best ways you can give back to the industry and get better at the same time.

The Complete Personal Trainer
Deloading in the Personal Training Paradigm

The Complete Personal Trainer

Play Episode Listen Later Feb 10, 2021 7:07


Deloading is essential for athletes in the lowering of training stress and driving adaptation. Do we need it in the personal training realm, when dealing with the general population? In this episode, I talk about deloading strategies that work in the real world.

The Complete Personal Trainer
Pushing Your Clients

The Complete Personal Trainer

Play Episode Listen Later Feb 9, 2021 8:08


This episode was born rom a few conversations with my mentoring students. As trainers, we need to push our clients to new levels they have not achieved before. This is something many people struggle with, so in this episode I talk about a way how to do it and why it is important.

The Pro-Fit Podcast
Interview: Jonny Baird - The Journey So Far

The Pro-Fit Podcast

Play Episode Play 30 sec Highlight Listen Later Jan 26, 2021 59:28


Like many, Jonny Baird started his PT career at a young age. Fast forward 4-5 years and there have been plenty of ups, downs and opportunities to learn along the way. But like many who commit to the process of growing and learning, Jonny has managed to develop himself and his business in to what many would see as a huge 'success' and inspiration.