Podcasts about drawbacks

The ongoing economic downturn has sparked discussion about the best kinds of careers to take on. The hospitality sector comes with plenty of benefits and drawbacks, but one expert joined the Afternoons team to explain whether it's worth the trouble to become a chef. Warwick Brown joined the Afternoons team to explain further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The ongoing economic downturn has sparked discussion about the best kinds of careers to take on. The hospitality sector comes with plenty of benefits and drawbacks, but one expert joined the Afternoons team to explain whether it's worth the trouble to become a chef. Warwick Brown joined the Afternoons team to explain further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode of the DTC Podcast, Eric interviews Alex Yancher, Co-founder & CEO of Passport, a leading global ecommerce provider powering end-to-end growth for fast-growing DTC brands. Alex breaks down the seismic shifts caused by recent tariff increases, how duty drawback programs work, and why every DTC brand is now — whether they realize it or not — a global brand.Key Takeaways:The US tariff floor is rising to 30–50%, reshaping cost structures for brands.Duty drawback offers a refund path — but only if your inventory data is airtight.Smart DTC brands are moving inventory directly into high-performing international markets.Localizing checkout and language increases conversion rate abroad.DDP (Delivered Duty Paid) shipping avoids post-delivery sticker shock, improving customer experience and LTV.Learn how Passport is helping brands like Dolls Kill, HexClad, and others navigate this new era of global DTC.

In this episode of Corporate Treasury 101, we sit down with Philip Costa Hibberd and Jan-Willem Attevelt from Automation Boutique to explore how Robotic Process Automation (RPA) and Artificial Intelligence (AI) are transforming treasury and finance teams. From eliminating manual workflows to building scalable automation ecosystems, Philip and Jan-Willem explain how modern tech can unlock efficiency and empower treasury teams to focus on value-driving activities. Whether you're new to automation or considering a rollout in your organization, this is a treasury-forward deep dive worth tuning into.Philip Costa Hibberd is the founder of Automation Boutique and a seasoned automation manager specializing in finance and treasury. Jan-Willem Attevelt is a technical expert in RPA, APIs, and AI, and brings extensive treasury experience to his work. Together, they help global organizations streamline operations through practical, no-nonsense automation strategies.What You'll Learn in This EpisodeWhat RPA is and how it fits into broader treasury automation effortsWhy attended vs unattended bots matter—and where AI fits into the mixPractical use cases: from FX rate retrieval to multi-bank PDF parsingWhy RPA is “macros on steroids”—and what it can do that Excel can'tThe risks of automating broken processes and why simplicity winsEpisode Breakdown & Timestamps [00:00] – Introduction and AFP partnership ($100 off CTP certification) [01:29] – Meet Philip and Jan-Willem from Automation Boutique [03:02] – What is automation in Treasury, and why does it matter [06:02] – What is RPA and how it works in a Treasury context [08:04] – Security, attended vs unattended bots, and credential handling [11:25] – How RPA and AI can work together in automation flows [15:23] – Simple RPA use case: extracting data from PDF confirmations [19:52] – Why RPA isn't always the best solution – when to say no [24:17] – RPA vs Excel macros: key differences and advantages [30:22] – How bots interact with applications and system UIs [36:05] – Is RPA suitable for small businesses? Cost and scalability [39:40] – Using Excel and Power Query as a starting point for automation [43:48] – Skills needed to start with RPA (free training and tools) [46:53] – How to maintain RPA implementations without deep tech skills [51:19] – Drawbacks of RPA: automating messy processes creates bigger problems [54:41] – Common Treasury RPA use cases: reporting & master data uploads [56:51] – Real success story: automating bank deal confirmation processing [01:09:13] – Future of Treasury: combining RPA with AI for decision-making [01:10:51] – Where to learn more: UiPath, Microsoft, and Automation BoutiqueFollow Philip Costa Hibberd & Jan-Willem AtteveltWebsite: https://www.automationboutique.com/Philip Costa Hibberd on LinkedIn: https://www.linkedin.com/in/philip-costa-hibberd/ Jan-Willem Attevelt on Linkedin: https://www.linkedin.com/in/attevelt/ Follow Corporate Treasury 101:Website:

What if the $1 billion bankruptcy of America's most iconic weight loss company revealed the exact tools you need—and the pitfalls to avoid—for your own health transformation? This revealing analysis strips away Weight Watchers' outdated approaches to uncover the powerful frameworks that actually drive lasting results, while exposing how the notorious points system created dependency rather than true nutritional wisdom. Discover the practical blueprint for midlife health that combines tracking and personalization with a revolutionary "radically neutral" mindset, bridging body positivity with intentional change without shame or obsession. LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) THE RISE AND FALL OF WEIGHT WATCHERS: WHAT TO TAKE FROM IT AND WHAT TO LEAVE BEHIND! When Weight Watcher Ended In-Person Meetings, They Held Their Own, nyt.com (Gift Article) Weight Watchers Files for Bankruptcy Amid Wave of New Weight Loss Methods, nyt.com (Gift Article) Weight Watchers 1997 Points Finder (Slide rule!!) Weight Watchers Published Research Studies Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means Ep. 190 WWW with Michelle Shapiro RD   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

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In this episode of Chew on This, Ron and Ash are joined by Constantine Yurevich, Founder of SegmentStream, to discuss the challenges and future of marketing measurement and attribution. If you care about scaling profitably, avoiding wasted ad spend, and finally getting clarity on what's actually driving results — this one's for you.What You'll Learn: Why one-size-fits-all attribution models just don't cut it We talk about why standard setups miss the mark — and why your measurement approach needs to reflect how you actually sell and market, not someone else's template. When attribution becomes a make-or-break issue If you're spending big, measurement mistakes get expensive. We get into why attribution becomes non-negotiable as budgets grow — and how smaller teams can still start smart. How to surface conversions that don't get credit Some channels drive value you can't see in your analytics dashboard. We dig into how things like geolocation and session behavior can expose what's really moving the needle. Why marginal ROAS tells a more honest story than averages Looking at average ROAS is easy — but misleading. We unpack why marginal ROAS gives you the real picture, especially when scaling campaigns. Who you can actually trust when it comes to attribution adviceSpoiler: It's not always your media agency or the platform reps. We talk about why having someone with no skin in the game is crucial for objective decision-making. Plus: Real-world stories of brands that got attribution wrong — and what they did to turn things around.About SegmentStream:SegmentStream partners with DTC growth leaders to drive more revenue from paid media through full-funnel attribution, incrementality measurement and automated cross-channel budget allocation. Learn more at: https://segmentstream.com/Follow Constantine Yurevich:LinkedIn - https://www.linkedin.com/in/yurevichcv/X - https://x.com/weird_ceoTimestamps:0:00 - Intro1:11 - Understanding marketing measurement and attribution4:02 - Fine-tuning attribution for better marketing measurement solutions5:02 - Measuring influencer impact on traffic6:08 - Starting with a small budget can be effective for basic attribution7:30 - Misattribution can lead to significant wasted spend in marketing9:01 - Traditional analytics may not capture all upper-funnel activities10:35 - Understanding audience engagement for effective marketing20:06 - Evolving attribution models to adapt to changing marketing landscapes25:48 - A single source of truth in analytics26:02 - Not fully trusting attribution metrics28:03 - Brands that misjudged their marketing effectiveness30:12 - Diminishing returns in marketing campaigns31:32 - Proper measurement for lower-funnel channels34:11 - AI in marketing attribution and modeling36:03 - Incrementality studies and their challenges in measurement39:15 - Managing multiple agencies for effective budget allocation45:07 - Drawbacks of last-click attribution metrics49:50 - Final chew Follow us, subscribe to our newsletter, and to see our exclusive merch check out https://chewonthis.io/Ron Shah - https://twitter.com/obviceoAsh Melwani - https://twitter.com/ashvinmelwaniChew On This - https://twitter.com/chewonthisdtc

Emily  Bender is a computational linguistics professor at the University of Washington. Alex Hanna is the Director of Research at the Distributed AI Research Institute. Bender and Hanna join Big Technology to discuss what their new book, “The AI‑Con," which they describe as the layered ways today's language‑model boom obscures environmental costs, labor harms, and shaky science. Tune in to hear a lively back‑and‑forth on whether chatbots are useful tools or polished parlor tricks. We also cover benchmark gaming, data‑center water use, doomerism, and more. Hit play for a candid debate that will leave you smarter about where generative AI really stands — and what comes next. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack? Here's 25% off for the first year, which includes membership to our subscriber Discord: https://www.bigtechnology.com/subscribe?coupon=0843016b Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

Welcome to Episode 27 of the Designing with Love podcast, where I cover the benefits and drawbacks to consider when utilizing the ADDIE model in designing instructional solutions. In addition, I discuss my personal experiences with using this model in instructional design. The show notes include an infographic and an inspiring quote as resources for you to utilize.

I'm joined by HR expert Jackie Koch, who brings a wealth of knowledge and experience from her extensive background in high-growth startups and HR consulting. We dive into one of the most challenging aspects of entrepreneurship: hiring. Whether you're debating whether to buy talent or build it within your organization, this conversation has invaluable insights for you.   Jackie and I explore the pros and cons of both approaches, discuss the importance of aligning your expectations with your hiring decisions, and share practical advice on interviewing, onboarding, and creating a workplace culture that nurtures growth. We also touch on the significance of investing in tools and processes that set your hires up for success from day one. Don't miss this episode if you're looking to refine your hiring strategy and avoid costly mistakes. Tune in now and take the first step towards smarter hiring practices!   What You'll hear in this episode: [00:50] Meet Jackie Koch: HR Expert and Business Bestie [01:40] The Importance of Hiring the Right People [02:55] Jackie's Background and Expertise [04:05] Challenges of Transitioning from Corporate to Startup [07:00] The Build vs. Buy Talent Dilemma [16:25] Benefits and Drawbacks of Buying Talent [22:15] Benefits and Drawbacks of Building Talent [24:40] The Challenge of Hiring the Right Talent [25:35] Building Talent: The Complexities and Importance [26:30] Mentoring and Coaching: A Foundational Component [26:45] Implementing AI and Training Systems [28:45] The Cost and Benefits of Building Talent [30:05] Transparency and Honesty in Hiring [35:30] Learning from Past Experiences [42:05] The Importance of Clear Job Descriptions [46:05] Resources for Improving Hiring Processes   If you like this episode, check out: My 3 Favorite Interview Questions Authentic Hiring: Showcase Your Values How to Keep Employees Loyal   Connect with Jackie: Check out the World's Greatest Boss Podcast https://www.peopleprinciples.co/podcast Learn more about hiring and HR templates peopleprinciples.co Connect with Jackie on LinkedIn https://www.linkedin.com/in/jackiemkoch/   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

Summary of Flexibility = Love•Rigidity: The tendency to adhere strictly to rules, routines, and predictability.•Spontaneity: The inclination to seek excitement and adventure without prior planning.•Flexibility: The ability to adapt and find a balance between rigidity and spontaneity.Importance of Understanding DifferencesMerrill points out that understanding one's own personality traits is crucial for improving marital dynamics. He discusses how rigidity can lead to anxiety due to a fear of losing control, while spontaneity can result in feelings of resentment when life feels too boxed in or constrained.Benefits and Drawbacks of RigidityBenefits:A structured environment can lower anxiety, especially for children, by providing clear expectations.2.Commitment: Predictability helps partners uphold commitments and builds trust.Drawbacks:1.Stifled Intimacy: Overly rigid environments can become boring and inhibit emotional closeness.2.Excessive Control: Rigid approaches can lead to legalistic attitudes that diminish personal freedom and enjoyment.Benefits and Drawbacks of SpontaneityBenefits:1.Excitement and Joy: Spontaneity can inject fun and unpredictability into life, fostering deeper emotional connections.2.Encouragement of Playfulness: It allows couples to engage in activities that uplift their spirits and reinforce bonds.Drawbacks:1.Instability: Sudden changes can create anxiety in partners who prefer predictability.2.Neglect of Responsibilities: Spontaneous decisions can sometimes lead to neglecting commitments and responsibilities, causing strain in the relationship.Balancing Rigidity and SpontaneityThe hosts emphasize that neither rigidity nor spontaneity is inherently right or wrong; rather, successful relationships require a balance of both. This balance is achieved through flexibility, the capacity to adapt to each partner's needs and circumstances.Scriptural References and Principles•Ephesians 5:21: Advocating for mutual submission and respect in relationships.•Philippians 2:3-4: Encouraging humility and valuing the needs of others over one's own.•Ecclesiastes 9:9: Reminding partners to enjoy life together amidst their daily routines.Practical Strategies for Couples1.Know Your Tendencies: Partners should identify whether they lean more towards rigidity or spontaneity.2.Set Shared Values: Agree on core values that will guide decisions and behaviors.3.Establish Common Goals: Identify long-term goals that both partners are working towards.4.Listen Actively: Encourage open communication without defensiveness or sarcasm.5.Seek Unity Over Being Right: Focus on compromise and mutual understanding instead of proving each other wrong.6.Encourage Each Other: Foster positivity by recognizing and affirming each other's efforts and traits.7.Shift Mindsets to ‘We': Cultivate a partnership mentality where both aim for collective success and happiness.Flexibility as a Key ComponentThe discussion culminates in the realization that flexibility is essential for resiliency in a relationship. It allows couples to navigate the inevitable storms of life with grace, adapting their approaches as circumstances change.http:://rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity

There are plenty of benefits to large group training and there are a lot of trainers that do a great job at executing the workouts. These are just some of my takes on the drawbacks to large group classes that maybe not everyone can see if they didn't run a small group personal training gym.

Send Jackie a Text MessageWelcome to Episode 25 of the Designing with Love podcast, where I cover the benefits and drawbacks of using user surveys when designing learning experiences. In the episode, I also describe the most effective types of surveys you can incorporate to help ensure you obtain the data you need from your learners.

Justin Sherlock is the co-founder and CEO of Caspian, an AI-native duty drawback platform designed to help brands navigate complex global trade and tariff environments. Prior to Caspian, Justin gained deep experience in finance and logistics at Flexport, where he led Flexport Capital, and previously had several years experience in private equity.In this episode, Justin breaks down the rapidly changing landscape of tariffs, duties, and global supply chains—especially relevant amid recent policy moves and volatile trade relations. He explains what customs brokers, tariffs, and duty drawbacks are, why these concepts matter for brands importing and exporting goods, and how most businesses are missing out on significant duty refund opportunities. Justin also offers real-world insights for DTC operators facing escalating tariffs, discusses strategies for mitigating increased costs, and shares how AI is making advanced trade advisory accessible beyond just Fortune 500 companies.Join us as a Guest on DTC POD: SUBMIT GUEST FORM HEREApply to join our DTC Pod Slack.On this episode we coverRising tariffs and global trade dynamicsSupply chain challenges for DTC brandsRole and importance of customs brokersDuty drawback: process and benefitsImpact of US-China tariff escalationTechnology and AI in trade complianceStrategies for brands to navigate tariffsTimestamps03:59 From Flexport to Caspian09:31 Customs Compliance11:11 Understanding Tariff and Duty Classification15:54 Trump's Tariff Strategy: A Provocative Move18:26 Debate Over Section 321 Provision22:46 "Supply Chain Opportunities and Challenges"25:03 Reshoring Critical Industries Strategy28:04 10% Tariff Impact on US Businesses32:53 Optimizing Supply Chain and Vendor Management36:22 Trade Predictions: Japan, Taiwan, India, Vietnam37:52 Geopolitical Isolationism and China's Rise41:41 "Navigating Duty Drawback Challenges"45:07 International Pricing and Tax Strategies48:07 Future of Supply Chain OptimizationPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more.  Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• ​​​​#243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokJustin Sherlock - Founder of CaspianBlaine Bolus - Co-Founder of Castmagic

Time to “Buckle Down”I was talking to a client today, and we discussed the opportunity to resolve a major problem in their business that needed attention. The tone of the team and the discussion centered around the idea that now was the time for them to “Buckle down, get to work, roll up their sleeves, and make sacrifices for a little while to resolve the issue.”I questioned the idea that this time was any different than before, and I wondered (with them) about what they were really getting at in this moment. Is it that the team isn't really working hard? Is it that the team isn't working on the right things?What makes this time truly different than other times?What does self-sacrifice mean to you? What is your connection between self-sacrifice and success? Are they linked?I cautioned that self-sacrifice, a common trait among entrepreneurs, works to drive towards goals and is also unsustainable. The Drawbacks of Self-SacrificeWhen the setup for success is based on self-sacrifice…You are thinking short term: Your focus is only on immediate fires, and being the hero to save the latest one. You lose perspective for your larger vision in pursuit of short-term fixes. You lose sense of who you are and what you want: Self-sacrifice is based on “giving up” part of you for a cause. Do the causes you truly care about mean giving up yourself in the process? There will always be more things to sacrifice for: There is always a new issue, fire, or problem that needs to be handled, and the more used to using the fire alarm as an incentive to act, the more you begin to rely on it. Self-sacrifice is Unsustainable: It drains your reserves, leaving you to lack the resources for the long game. It only works for so long, leads to burnout or team problems.Crossing the Finish LineIn Olympic Skiing, it's not just the person who finishes first who wins the race. It's the person who didn't get injured and was able to compete that day. You can't win if you can't compete tomorrow. Winners win sustainably over the long haul. Ownership, Choice, FreedomYou want to watch for the tone and energy of self-sacrifice on your teams. Other people will try and impose their need for it as fuel. If a team operates under the idea of self-sacrifice, it will create disconnection and isolation, preventing the development of a collaborative team environment characterized by connection, support, and even enjoyment while solving significant issues.You might think back to a time when you achieved something without self-sacrifice. If you can think of one, then maybe these things are not as linked as they initially appear. Desire, excitement, team-work, responsibility, vision… these are all great motivators. When you pursue things from these motivations, you are less likely to put yourself in the frame of mind that this is “hard” and requires you to give up parts of yourself to get it.Yes, there is work to be done. Also, it will take the long-term sustainable path of consistently showing up to work which will help resolve it, not short-term heroism. 

Are you ready to build a brand with REAL core values? In this inspiring conversation on the Young Boss podcast, host Isabelle Guarino breaks down why core values are more than just words on a wall—they're the backbone of your business identity. Learn how to define actionable core values that align with your mission, attract the right people, and create a culture that fuels success. From understanding the pitfalls of generic values to integrating meaningful principles into every aspect of your business, this episode is packed with practical advice for young entrepreneurs who are ready to level up their business journey.Discover why core values shape the way you hire, guide decisions, and connect with customers, and how they can transform your organization from the inside out. Whether you're just starting out or looking to refine your approach, this episode offers insights to help you stay authentic and build a brand that resonates. Remember, youth is your power—use it to create a legacy.Don't forget to like, share, and follow us on Instagram and TikTok for more success stories, financial literacy tips, and entrepreneurial strategies. Subscribe now and join the movement to build businesses that stand for something real.#corevaluesandcompanyculture #companycorevalues #personalcorevalues #corevaluesforsuccess #corevaluessuccessCHAPTERS:00:00 - Intro01:03 - What are Core Values03:16 - Benefits of Core Values06:38 - Common Mistakes in Creating Core Values09:16 - Enforcing Core Values Effectively10:36 - Drawbacks of Core Values13:17 - How to Define Core Values13:49 - Assessing Authenticity of Core Values14:09 - OutroSubscribe to Young Boss with Isabelle Guarino wherever you get your podcasts, and be sure to like, share and follow on Instagram and TikTok.And remember, youth is your power.

The Equality Conversation podcast with bestselling author Joy Burnford explores what we can all do to champion gender equality at work and is dedicated to the retention and progression of female talent in organisations. Each episode offers inspiration, stories and practical solutions from experts, leaders and senior business women from around the world. Achieving gender balance at work isn't about fixing the women, it's about changing the system. So, if you're looking for insights, guidance or advice on how to enable women to thrive in your organisation, grab a cuppa, go for a walk, or escape for a while and join us for today's conversation.It is a pleasure to welcome Rachel Higham as my guest today. Rachel is Chief Digital & Technology Officer at Marks & Spencer and has previously held technology leadership roles at companies including WPP, BT and Vodafone. She is also a Board Member at Macmillan Cancer Support. Rachel joins me today to talk about her commitment to building more diverse and inclusive working environments, and helping women to achieve their full potential. 

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more!WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow!

Cyrus Khambatta reveals how a plant-based diet can reverse prediabetes and type 2 diabetes. Learn the science and practical steps to take control of your health. #ReverseDiabetes #PlantBasedDiet #HealthyLiving

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more!WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow!

Paul Blustein is a former Washington Post and Wall Street Journal journalist who has authored several acclaimed books on global economic institutions. In Paul's first appearance on the show, he discusses the historical rise of the dollar, it's present-day power, how it compares to other global currencies, current challenges to its power, the rise of crypto, and much more. Check out the transcript for this week's episode, now with links. Recorded on March 26th, 2025 Subscribe to David's Substack: Macroeconomic Policy Nexus Follow David Beckworth on X: @DavidBeckworth Follow Paul Blustein on X: @PaulBlustein Follow the show on X: @Macro_Musings Check out our new AI chatbot: the Macro Musebot! Join the new Macro Musings Discord server! Join the Macro Musings mailing list! Check out our Macro Musings merch! Subscribe to David's new BTS YouTube Channel  Timestamps: (00:00:00) – Intro (00:00:52) – Paul's Books (00:05:08) – Motivations for King Dollar (00:09:02) – History of the Dollar (00:12:57) – Nixon Shock of 1971 (00:23:36) – Paul Volcker (00:33:14) – Dollar Dominance and Statecraft (00:40:46) – What About the Euro? (00:44:42) – Cryptocurrency as a Rival to the Dollar (00:47:54) – Drawbacks of Dollar Dominance (00:57:03) – Outro  

122 You hear the positives of competing in OTB classical events all the time (including from me on this podcast). And their improvement benefits are undeniable. However, they have some serious downsides: money, time, and energy, just to name a few. To the point where I've become uncertain whether they're worth it. And so has my guest, FM Nate Solon.In this episode, we discuss:The many challenges of OTB classical events, like creating difficult situations for proper eating, sleeping, and recovery.​​The identity component of "serious chess players play OTB classical" creates unnecessary pressure.Potential solutions like shorter time controls, more desirable tournament experiences, or online classical competitions. FM Nate Solon is a coach, Chessable course creator, and author of a popular weekly newsletter, Zwischenzug. Here are links to all of that:More From Nate Solon:Article: I Don't Like Chess TournamentsArticle: What Would a Fun Chess Tournament Look Like?Chessable CoursesWeekly Newsletter: ZwischenzugTwitterHow You Can Support the Pod:Join this show's Patreon called “Podcast Perks” and get benefits like: Submitting questions to guestsA shout-out of your name on the podVote on future topics/guests Exclusive behind-the-scenes updates about the showDM me any month for a brief chat on chess or episodesClick here to join the Patreon for The Chess Experience.Or you can…>>Support this pod by grabbing a chess.com membership which will help you improve your chess & defeat your enemies. A small portion will fund this pod - and every bit helps! Just click this link.>> Neither? How about checking out Daniel's chess.com profile? Witness his countless, embarrassing blitz losses. He even accepts some friend requests. (Ad)

Tariffs, subsidies, and free markets—oh my! We dive headfirst into the complex world of tariffs and their impact on our daily lives. John Horn, an economics professor from Washington University, helps peel back the layers on what tariffs really are and how they work. John breaks down the nitty-gritty details, explaining how these tariffs can ripple through the economy, affecting everything from consumer prices to local job markets. We touch on the ups and downs of tariffs—like how they can protect budding industries but also risk igniting trade wars that leave everyone scrambling for cover. John makes it clear that while tariffs might seem like a good idea on paper, they can lead to unintended consequences that could leave American consumers holding the bag. Switching gears, we tackle the broader implications of tariffs on a global scale, diving into the historical context and current events. John shares insights on how tariffs have shaped the industrial landscape of the U.S., and how they might impact our future. Are we ready to return to manufacturing glory days, or are we chasing a mirage? [00:00] Introduction to Tariffs and Free Markets[00:26] Meet the Hosts and Sponsor[01:12] Return to Civility: Elevator Etiquette[02:06] Introducing John Horn: Expert on Tariffs[04:12] Understanding Tariffs: Basics and Implications[09:20] Macro Benefits and Drawbacks of Tariffs[12:25] Historical Use of Tariffs in the US[18:12] Global Economy and Tariffs[24:37] Trade and Economic Growth[28:05] Political Decisions in Economics[30:15] Introduction to War Games[32:03] Business War Games Explained[35:22] Uncertainty in Trade Objectives[40:32] Historical Context of Tariffs[42:23] Debating the Effectiveness of Tariffs[48:11] Reagan's Perspective on Free Trade[53:21] Concluding Thoughts and ReflectionsTakeaways: Tariffs are essentially a tax on imported goods, impacting consumers differently based on their choices. Understanding tariffs is crucial as they can significantly affect both local industries and global trade dynamics. The macroeconomic effects of tariffs can lead to higher prices, which might hurt consumers while attempting to protect domestic industries. Free trade is often viewed as beneficial, but tariffs can lead to trade wars that disrupt economic stability. The discussion around tariffs raises questions about their long-term benefits versus the immediate protection they may offer to certain industries. John Horn emphasizes the importance of clarity in trade objectives to avoid confusion and unintended consequences in economic policies. Home | John Horn | Washington University in St. LouisEcon on the Go | John Horn | Washington University in St. LouisFrom Professor John Horn: A book to help business leaders think like their competitors | WashU Olin Business SchoolJohn Horn - LinkedinThis is Season 8! For more episodes, go to stlintune.com#tariffs #freemarkets #macroeconomics #microeconomics #protectionism #subsidies

In this episode of our monthly finance chat, financial advisor Bishwas Bhattarai outlines why you may consider “rentvesting” and for whom this may not be a suitable option. The other topics discussed in this episode include the RBA meeting next month, financial chats with children, the federal budget, and drawing on your super to buy a home. - गत फेब्रुअरीमा ब्याज दर घटाए पछि अस्ट्रेलियाको घरजग्गा बजारमा कस्तो प्रभाव परेको छ, आउँदो एप्रिलमा बस्ने रिजर्भ ब्याङ्कको बैठकले के-कस्तो निर्णय गर्ला, बालबालिकासँग पैसाको बारेमा कसरी कुरा गर्ने, सङ्घीय बजेट र घर किन्दा सुपरएनुएसनको प्रयोग लगायतका विषयमा आर्थिक सल्लाहकार विश्वास भट्टराईसँग गरिएको कुराकानी सुन्नुहोस्।

The Indian stock market is catching the attention of investors - and experts are claiming there's plenty of potential. The economy is also attracting positive attention - but one expert is warning there's a notable Achilles heel. Sam Dickie from Fisher Funds explains further. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Political Science Professor Kevin Navratil discusses global trade with a special focus on tariffs and protectionism. He examines the benefits and drawbacks of both free trade and protectionism, exploring the potential implications on the global economy.

SummaryIn this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online shopping. Lee encourages listeners to consider the benefits of traditional shopping experiences and to be mindful of their online spending habits.TakeawaysOnline shopping offers convenience but comes with drawbacks.The overwhelming number of options can lead to decision fatigue.Lack of physical cash can lead to overspending online.Personal interactions in shopping can enhance the experience.Online shopping can feel transactional and impersonal.Identity theft is a significant risk with online shopping.Retail experiences are evolving back to in-person interactions.Online shopping can lead to unhealthy spending habits.It's important to set boundaries when shopping online.Engaging with local businesses can be more fulfilling.Chapters00:00 Introduction to the Ultra Speaking Challenge01:04 The Pros and Cons of Online Shopping05:01 Drawbacks of Online Shopping07:06 The Transactional Nature of Online Shopping08:36 Navigating the Online Shopping Landscape

When most people hear the word "nicotine," they immediately think of smoking or tobacco use…     But nicotine is actually a naturally occurring substance, and in recent years, it has gained attention in the biohacking community as a potential supplement.     Like anything, it may come with both pros and cons—and it's important to understand both the possible advantages and the associated risks.     So join me on today's Cabral Concept 3329 as we dive into nicotine supplementation and explore the benefits and drawbacks, so you can decide whether it's something worth considering. Enjoy the show, and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3329 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Gateways: Chainmail.     Books set in the Star Trek universe that aren't based on any of the television series can be a mixed bag when it comes to fan reception. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about the second book in the Gateways series, Chainmail. We discuss the Challenger, it being out there, character work, worldview differences, drawbacks, Riutta and her people, use of the gateway, timey-whimy, thematic link, by the end, a page from Kirk, our ratings and final thoughts. In the news we talk about the Lower Decks comic, Warp Your Own Way.    News Lower Decks: Warp Your Own Way (00:02:53)                  Feature: Chainmail  Star Trek: Challenger (00:05:46) It's Out There (00:11:49) Character Work (00:15:49) Worldview Difference (00:23:41) Drawbacks (00:26:03) Riutta and Her People (00:26:50) Use of the Gateway (00:30:57) Timey-Whimy (00:34:12) Thematic Link (00:37:29) By the End (00:39:46) A Page From Kirk's Book (00:42:44) Ratings (00:45:12) Final Thoughts (00:48:10)       Hosts Casey Pettitt and Jonathan Koan  Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Gateways: Chainmail. Books set in the Star Trek universe that aren't based on any of the television series can be a mixed bag when it comes to fan reception. In this episode of Literary Treks hosts Casey Pettitt and Jonathan Koan talk about the second book in the Gateways series, Chainmail. We discuss the Challenger, it being out there, character work, worldview differences, drawbacks, Riutta and her people, use of the gateway, timey-whimy, thematic link, by the end, a page from Kirk, our ratings and final thoughts. In the news we talk about the Lower Decks comic, Warp Your Own Way. News Lower Decks: Warp Your Own Way (00:02:53) Feature: Chainmail Star Trek: Challenger (00:05:46) It's Out There (00:11:49) Character Work (00:15:49) Worldview Difference (00:23:41) Drawbacks (00:26:03) Riutta and Her People (00:26:50) Use of the Gateway (00:30:57) Timey-Whimy (00:34:12) Thematic Link (00:37:29) By the End (00:39:46) A Page From Kirk's Book (00:42:44) Ratings (00:45:12) Final Thoughts (00:48:10) Hosts Casey Pettitt and Jonathan Koan Production Matthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

This week's blogpost - https://bahnsen.co/4iNZBwe Taking Inventory of Your Cash: Balancing Security and Growth In this episode of the Thoughts on Money (TOM) podcast, host Trevor Cummings delves into the concept of taking inventory of your cash. Discussing the 'squirrel principle' and the psychology behind holding large amounts of cash, Trevor explores the pros and cons of cash in managing near-term and emergency expenses versus its long-term disadvantages in the fight against inflation. He offers practical advice on creating a layered strategy for cash allocation, balancing immediate liquidity, and long-term financial security. Listeners are encouraged to evaluate their own cash holdings and investment strategies to achieve a balanced, strategic approach to financial planning. 00:00 Welcome to the Thoughts on Money Podcast 01:34 The Squirrel Principle and Cash Hoarding 03:04 The Benefits and Drawbacks of Holding Cash 06:59 Strategizing Your Cash Allocation 09:30 Building a Multi-Layered Safety Net 12:57 The Long-Term Impact of Cash Surplus 16:58 Practical Steps to Assess Your Cash 18:29 Conclusion and Listener Engagement Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com

We react and discuss what is possible the best Quality of Life update ever to come to Clash of Clans - Removal of Training Time and Hero Recovery Time. Discussion is kind of all over so forgive the non-exhaustive chapter links. This might just be the most positive RTC of all time...Full News and Discussion on RedditTimestamps:(00:00) Intro and Initial Reactions(02:52) The "Why" of it(04:16) Changes to Force Quitting(10:34) Are there Drawbacks? (not really)(13:19) Snapshot Bases(15:39) How Donations Are Changing(19:04) More Snapshot(25:15) Training Potions and Gem Economy(30:09) Audience Questions

 Welcome to the sleep revolution. More than ever experts know how SLEEP defines the health of cognitive function, emotional regulation, social interaction... for everyone... but most especially teenagers!Sleep-deprived teens often struggle with moodiness, risky behaviors, relational skills and even academics due to being forced to operate on insufficient sleep. The cascade of poor sleep can result in what Dr. Skinner refers to as "ego depletion," leaving teens incapable of functioning at their best, or even just adequately. Are our teenagers being rebellious or lazy, or is there more to the story? Dr. Meers enlightens us on the biological changes that occur during adolescence, which can account for those infamous late nights and groggy mornings. Maybe their disengagement isn't just teenage defiance— maybe our kids are exhausted!In this fascinating episode, renowned clinical psychologist and certified sleep medicine specialist, Dr. Jessica Meers, uncovers the hidden intricacies of sleep, focusing on the enigmatic and often elusive sleep patterns of teenagers—a topic more vital to their well-being than we might think.Join us to find out how better sleep for our kids and teens is possible, today on Finding Noble. You and us,We got this.Carly Red & Dr. Skinner⁠⁠⁠⁠⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Show Notes:00:00 Introduction and Special Guest Announcement00:45 Dr. Jessica Meers' Background and Expertise01:26 The Importance of Sleep for Mental Health02:00 Challenges of Adolescent Sleep03:18 Biological Changes in Teen Sleep Patterns07:47 Impact of Sleep Deprivation on Teens11:11 Solutions for Better Sleep12:00 The Role of Consistency in Sleep14:12 Advocating for Later School Start Times15:40 Real-Life Examples of Sleep Deprivation20:20 The Perfect Storm of Sleep Risks for Teens23:15 The Connection Between Sleep and Health24:53 Modeling Good Sleep Habits for Teens26:04 Parenting Challenges: Screen Time Before Bed26:41 The Science Behind Device Usage and Sleep27:37 Balancing Screen Time and Sleep Quality28:30 The Role of Anxiety in Sleep Patterns31:23 The Benefits and Drawbacks of Napping36:08 Caffeine vs. Napping: What's Better?37:44 Understanding Individual Sleep Needs41:54 The Importance of Early Sleep43:46 When to Seek Professional Help for Sleep Issues47:57 Final Thoughts and Resources for Better SleepLink to freebie: Teen Sleep Survival GuideTo find out more about Dr. Jessica Meers:-          Visit her website: rhythm-well.com-          Follow her on Instagram: shetalkssleepTo subscribe to helpful emails head here:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.comFind expert-led parenting courses on: https://parentguidance.org/

In this episode, we delve into a series of engaging and humorous stories. First, we hear about the complex and tedious 'duty drawback' process in US Customs compliance, where unexpected outcomes lead to mountains of paperwork and a unique form of petty compliance. Next, an armed security guard shares a hilarious encounter with a CEO during a misguided policy enforcement at a hospital. We then move to a story of an IT professional who takes the term 'Frankenstein a workstation' to new levels while dealing with insufferable sales reps and outdated equipment. Lastly, we get a tale of petty revenge in a shopping center parking lot and a nostalgic story about breaking a cellphone to hasten getting a new one. Enjoy these captivating adventures of workplace drama, clever comebacks, and sweet vengeance.Submit your own stories to KarmaStoriesPod@gmail.com.Karma Stories is available on all major Podcasting Platforms and on YouTube under the @KarmaStoriesPodcast handle. We cover stories from popular Reddit Subreddits like Entitled Parents, Tales From Tech Support, Pro Revenge and Malicious Compliance. You can find new uploads here every single day of the week!Rob's 3D Printing Site: https://Dangly3D.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/karma-stories--5098578/support.

The ratification of the Equal Credit Opportunity Act, or ECOA, 50 years ago marked the end of illegal lending practices that discriminated against borrowers based on their race, sex, age, religion, national origin, marital status, and source of income. Financial inequality, however, is still a persistent issue in the United States. One solution to this ongoing issue is closing the education gap when it comes to topics surrounding financial literacy. In this special episode, we sit down with Courtney Pettway, CEO and Co-Founder of KidVestors, and Ashley Leftwich, CEO of Rock the Street, Wall Street. These organizations are two of the 50 projects supporting women's financial independence that were awarded funds as part of the SoFi Give Her Credit Program. Both organizations seek to empower young people by teaching them the fundamentals of saving and budgeting, the benefits of growing their wealth through investing, and exposing them to female role models in math and finance. Kidvestors is an award-winning educational platform that teaches kids about money and finance tops in fun, accessible ways. Rock the Street, Wall Street is a non-profit organization that teaches the fundamentals of investing and finance to high school girls and undergraduate women. For more, read Liz's column every Thursday at On The Money by SoFi, sign up for the On The Money newsletter, and follow Liz @LizThomasStrat. Notable mentions in the episode: 00:00 Introduction 02:11 The idea behind KidVestors 03:48 KidVestors target age groups 06:03 Making learning finance fun 07:24 Drawbacks to not teaching kids about money 13:31 The mission of Rock the Street, Wall Street 16:04 When intervention is critical for girls 19:17 Importance of female role models in STEM and finance 22:12 Value of early financial literacy education 31:49 The confidence gap between men and women 34:45 How corporations benefit from employee financial wellness 44:00 The importance of DEI for closing the wealth gap 47:40 What should change about how we teach financial literacy today 54:17 Closing Thoughts Additional resources: On The Money: Sign up for SoFi's newsletter for intel, insights, and inspo to help you get your money right. Investing 101 Center: At SoFi, we believe investing is for everyone — which is why we've created a hub with info for beginners and experts alike. Start exploring to get investment education, advice, resources, and more. Wealth Investing Guide: Information you need to know to make your money work harder for you. This podcast should be used for informational purposes only and not deemed as a recommendation. Our Automated investing is via SoFi Wealth LLC, and is a registered investment advisor. Our Active investing is via SoFi securities LLC, member FINRA/SIPC. For additional disclosures related to the SoFi Invest® platforms, please visit www. SoFi.com/Legal. ©2024 Social Finance, Inc. All Rights Reserved.

Leadership Lesson Learned #3 may be a hard sell to some of you out there, but hear me out. I lay out the complexities of leadership expectations and how they can hinder team dynamics. My view of expectations changed forever after a pivotal conversation with Benjamin Martin in Episode 121. If I can't sway you to completely agree I think that you will at least see the importance of simplifying expectations, focusing on cultural goals, and leading by example to foster a more engaged and autonomous team environment.Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.No matter where or what you came from, great things can come from you!

Welcome to Episode 274 of the Thoughtful Leader Podcast! In this episode, we explore the balance between authenticity and adaptability in leadership. Should you stay true to your natural style, or adjust to meet the preferences of those around you? Let's dive in. In This Episode, You'll Learn: The Benefits of Being Authentic: How staying true to yourself can build trust and make leadership more effortless. The Drawbacks of Rigidity: Why sticking strictly to your natural style might not always serve you or your team well. When to Adapt Your Approach: Identifying situations where adjusting your style can lead to better outcomes. Key Takeaways: Understand the Power of Authenticity Being yourself allows for natural interactions and can build trust within your team. Authentic leadership fosters integrity and consistency. Recognise the Need for Adaptability Certain situations may require you to adjust your style to communicate effectively. Flexibility can enhance your ability to lead diverse teams and handle various challenges. Assess the Situation Consider the context and the individuals involved before deciding whether to adapt or remain steadfast in your approach. Balance is Key Strive to find a middle ground where you remain true to your core values while being open to necessary adjustments. Resources Mentioned: Dr. Brian Little's TED Talk: “Who Are You, Really?” – Watch here. Introverted Leaders vs. Extroverted Leaders. Who Wins? Personality Assessments: PRINT® Assessment 16Personalities Special Offer: As a valued listener, enjoy a 20% discount on the Useful Thinking Journal. Use the coupon code TLPODCAST at checkout. Get your copy here. Connect with Ben Brearley: Website: www.thoughtfulleader.com LinkedIn: Connect with Ben Email: ben@thoughtfulleader.com Enjoyed this episode? Leave a review and share it with other thoughtful leaders navigating the balance between authenticity and adaptability!

Several months ago, a student inside the Better Belly Blueprint posted this question into our private, group coaching forum:"I'm really curious what you think about colonics. I've seen so much hype around them for people who are trying to overcome constipation, and I'd imagine they're obviously not a cute, but wondering whether they're ever helpful or even recommended?"I liked this question so much that I saved it so I can share my answer here on the Better Belly Podcast.On today's episode, we'll be covering topics like:What is colon hydrotherapy?How do colonics work?Can colonics compliment other natural constipation relief treatments you're doing?What natural constipation remedies I MOST recommend for complete & lasting constipation reliefWhether you're new to the constipation journey or been on it for decades, I hope this episode empowers you to get one step closer to complete constipation freedom.TIMESTAMPS:00:00 - Introduction and Episode Overview 02:29 - What is Colon Hydrotherapy? 03:22 - How Colonics Work 03:43 - Personal Experience with Colonics 06:47 - The Limitations of Colonics 09:26 - Root Causes of Constipation 11:16 - Benefits and Drawbacks of Colonics 12:49 - Emotional and Physical Reactions 16:10 - Final Thoughts and Recommendations 20:00 - How to Work with BetterBellyEPISODES MENTIONED:153// 6 Steps to End Bloating and Constipation Naturally165// The Constipation Magnesium Myth178// Why Constipation Medicine and Laxatives Are Not Helping200// How to End 20+ Years of Constipation and Acid Reflux in 3 Months117// End Six Years of Constipation in One Month [Testimonial – Anitra]183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Testimonial - Eric]HEAL YOUR CONSTIPATION:Option #1)

In this episode, I share insights on the growing trend of moving online communities off Facebook to platforms like Mighty Networks, Skool, and more. I discuss the allure of these platforms, such as their unique features and the potential for a more intimate, distraction-free setting, but also highlight the significant drawbacks, including marketing challenges and decreased visibility.   Through personal experiences and observations, I emphasize that the key to a thriving community is not the platform but the strategy and skills in engaging and growing the group. I also advocate for the value of Facebook's algorithms in helping to organically grow communities and offer my Profitable Facebook Group Program as a solution for those struggling with engagement and growth on Facebook.   Happy listening! Sarah   Next Steps: Join the FREE Community: www.sarahbeisel.com/community Grab your FREE Facebook Group Launch Checklist: www.sarahbeisel.com/checklist Contact me: info@sarahbeisel.com   Work with Sarah: Want to know exactly what steps to take to create an engaged Facebook group that makes you money consistently? Join the Profitable Facebook Group Program now! --> www.sarahbeisel.com/program   Timestamps: 00:00 Introduction and Greetings 01:53 Exploring Non-Facebook Community Platforms 03:29 The Drawbacks of Moving Away from Facebook 06:29 The Temptation of New Platforms 07:48 The Importance of Skill Sets Over Platforms 09:20 The Unique Benefits of Facebook Groups 14:50 Strategic Use of Facebook for Community Growth 21:51 Conclusion and Program Promotion

The way we work is changing — fast. Remote work, shifting boundaries, and evolving expectations have reshaped what it means to work in the social impact sector. But are nonprofits keeping up?In this episode, Jonathan and Eric dive into the unique challenges mission-driven organizations face in building a sustainable, healthy work culture. From balancing remote flexibility with team cohesion to tackling burnout in a sector known for overwork, they explore what leaders must do to attract and retain top talent while staying true to their mission.Plus, Jonathan issues a challenge to nonprofit leaders: Can we be the best at work-life balance?Episode Highlights:[00:00] The Work Culture ShiftHow expectations around work have fundamentally changedWhy nonprofits struggle with remote and hybrid models[01:00] Jonathan's Story: Fired for Remote WorkThe personal experience that shaped his perspective on workplace flexibilityWhy remote work remains more challenging for social impact organizations[04:07] The Benefits & Drawbacks of Remote WorkEric's experience running a fully remote creative agencyHow remote work can improve deep focus but challenge collaboration[10:29] The Energy of Mission-Driven TeamsCan remote teams maintain the passion that fuels social impact work?The hidden costs of losing in-person connection[15:29] The Tech & Infrastructure ChallengeWhy some nonprofits struggle with digital transformationHow tech gaps impact remote and hybrid team success[21:43] Remote Fundraising: Does It Work?Can major donor relationships thrive without in-person connection?What nonprofits can learn from virtual client relationships in other sectors[26:57] More Than Just Remote Work: The Bigger ShiftWork-life balance, burnout, and rethinking work as identityWhy social impact leaders must prioritize a sustainable work culture[35:27] A Challenge for Nonprofit LeadersJonathan's call to action: Nonprofits should lead in work cultureHow flexibility and balance can be a competitive advantageQuotes:"The biggest challenge for social impact teams? So much of our work is fueled by passion. Remote work makes that harder." — Jonathan Hicken [09:43]"People are no longer willing to sacrifice their entire personal life for work—and that's a good recalibration." — Eric Ressler [27:38]"If we can't pay the highest salaries, we must lead in work culture. Let's be the best at balance." — Jonathan Hicken [35:27]Listeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you! We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.

I talk about the history of drawback mechanics, what they are, how we design them, and how they've changed over the years.

In this video, Daniel and Ron Apke reveal the fastest way to flip land from start to finish! They break it all down into three simple steps: Marketing, Closing, and Selling. Whether you're just getting started or looking to speed up your land-flipping game, this video is packed with actionable strategies to help you close deals in as little as 3-4 weeks. Learn why texting, cold calling, and ringless voicemail outpace traditional mail campaigns. Get tips on managing the workflow—or outsourcing it—for faster results. Discover how double-closing and targeting on-market land deals can eliminate bottlenecks and streamline the process. Explore the power of subdivides for assignment fees and how they attract eager investors. Daniel and Ron also share tips on due diligence, zoning restrictions, and presenting deals to maximize your returns. If you're ready to stop waiting and start flipping land fast, this is the video for you! ================================  WANT TO GET STARTED? ⁠⁠https://landinvestingonline.com/starter-guide-phone/⁠⁠ ================================ SOCIAL Ron's Instagram

  Need financing for your next investment property? Visit: https://www.academyfund.com/ ____ With 33 years of experience, David  Chepauskas specializes in solving problems and maximizing opportunities for senior Wall Street professionals, business owners, executives, and retirees. He is a partner at Summit Financial LLC, a leading independent financial planning firm serving the NJ Tri-State area. David is passionate about working with veterans and service academy graduates, leveraging his network to help them achieve their business goals and build meaningful relationships. His expertise spans retirement, estate, insurance, investment, and income tax planning. David's goal is to provide tailored financial strategies to meet the unique needs of his clients. He enjoys connecting people and fostering professional connections that lead to growth. David's deep knowledge and personal approach have made him a trusted advisor in his field.   Show Notes: In this episode of the SABM podcast, Scott chats with David about: The Unique Focus of David's Firm: Tailored wealth-building strategies for academy graduates and veterans. Private Markets: The benefits of private equity, private credit, and private real estate, including higher returns and lower volatility. Portfolio Allocation: Why diversification is key to successful wealth management. Advanced Tax Strategies: Insights into tax-loss harvesting and direct indexing. Charitable Giving: Using philanthropy as a tool for managing high income and capital gains.   Timestamps: 00:49 Introducing the Unique Approach of Summit Financial 04:02 Diving into Private Market Investments 09:52 Understanding Portfolio Allocation 14:42 The Benefits and Drawbacks of Private Investments 21:50 Exploring Tax Loss Harvesting Strategies 31:15 Charitable Giving and Estate Planning   Connect with David : LinkedIn - David C. http://www.summitfinancial.com   If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today.   Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to David for joining me this week. Until next time! -Scott Mackes, USNA '01  

Coaches: Please leave a rating for the Podcast if you enjoy listening to it. Also check out our 'Coaching the Back Three' Webinar on February 3rd with Bernat Mosquera below: https://www.modernsoccercoach.com/product-page/live-webinar-coaching-a-back-3-system-effectively We are joined by former Queens Park academy coach, Ian McCall to discuss the Play-Practice-Play methodology. Of course, there are a number of benefits around having a games-based approach to training sessions, but have we looked enough at the potential drawbacks or ways that this approach has been misinterpreted? Ian provides ideas and insights around best practice and aligning session design to holistic development and a club ethos.

In this episode, we discuss the truth about seed oils (that no one wants to talk about), the pros & cons of steroids, how to use weighted vests, the drawbacks of meditation, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/ixNUBFIlQ8c TIMESTAMPS: (00:00) — Intro (00:11) — Mentorship sale is OVER—welcome to all the new members! (00:45) — The thing about McDonald's French fries... (03:19) — The growing controversy surrounding seed oils (08:19) — The dangers of calling seed oils "poison" (11:02) — Where we think the anti-seed oil movement is headed (13:59) — Future legal implications of unsubstantiated dietary advice (19:59) — We're living in the BEST time in human history (26:17) — Rarely talked about drawbacks of meditation (& the balance between action and reflection) (36:00) — Drawbacks of very low protein intake (38:04) — Benefits of weighted vests (41:49) — Weighing the risks vs benefits of steroids (46:34) — Wrap-up Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

    Every principal deserves high quality coaching and mentorship.   Who is your coach or mentor? What would you be able to accomplish with help figuring out how to accomplish your biggest goals?   At Ruckus Maker HQ we have two great options for you:   Option 1: Join the BRAND NEW Ruckus Maker Club. Learn more here   Option 2: Join The Ruckus Maker Mastermind™ our flagship program. Learn more here.     Show Highlights   Strategies for effective curriculum communication. New student grouping system for differentiated instruction that meets diverse learning styles. Balancing teacher input with administrative decisions. Focusing on 'acceleration' instead of intervention. Utilize feedback from the foundation meeting to adjust strategies accordingly. Tips for resistance from staff who are accustomed to previous curricula. Ways to gamify personal health goals. Drawbacks of 'inbox zero' approach and prioritization.    Get the episode transcript here!   Read my latest book! Learn why the ABCs of powerful professional development™ work – Grow your skills by integrating more Authenticity, Belonging, and Challenge into your life and leadership.   Read Mastermind: Unlocking Talent Within Every School Leader today! Apply to the Mastermind The mastermind is changing the landscape of professional development for school leaders.    100% of our members agree that the mastermind is the #1 way they grow their leadership skills.   Apply to the mastermind today!   How We Serve Leaders   The School Leadership Scorecard™ Identify your highest leverage areas for growth this year in 10 -minutes or less.    https://betterleadersbetterschools.com/scorecard   Month-to-Month Principal Checklist As a principal with so much to do, you might be thinking, where do I even start?   When you download The Principal Checklist you'll get 12-months of general tasks that every campus need to do Space to write your campus specific items. Space to reflect and not what worked as well as a space of what didn't work Go to https://betterleadersbetterschools.com/principal-checklist to download now.   Ruckus Maker Mindset Tool™ The “secret” to peak performance is ot complicated.  It's a plan on how to optimize the five fundamentals found in The Ruckus Maker Mindset Tool™. https://betterleadersbetterschools.com/mindset   The Positive Spotlight Tool™ Energy flows to where attention goes! If you want to get more of what you want, when you want it as a school leader I have a tool for you…   Download The Positive Spotlight Tool™ for free here: https://betterleadersbetterschools.com/positive   The Ruckus Maker 8-Step Goal Setting Tool™ Are you ready to accomplish more? With less effort and in less time? When you download The Ruckus Maker 8-Step Goal Setting Tool™  I'll send you the tool and a short 8-minute coaching video that shows you how to work smarter, not harder…and create more value for your school campus.   Download The Ruckus Maker 8-Step Goal Setting Tool™  for free at https://betterleadersbetterschools.com/goals   Quest Food Management Services   Quest Food Management Services provides high-quality, scratch-made food in K-12 schools and universities across the country, prioritizing the health and wellness of students and elevating the cafeteria dining experience.  Quest offers a full-service approach to their school partners, bringing 40 years of expertise through every stage of program development and nurturing a true sense of community through interactive events such as student food committees. For more information about Quest Food Management Services, www.questfms.com     IXL IXL is the most widely used online learning and teaching platform for K to 12. Over 1 million teachers use IXL in their classrooms every day for one reason: They love it. Visit IXL.com to lead your school towards data-driven excellence today.   Copyright © 2024 Twelve Practices LLC      

Join the Three of Seven Project team as they discuss important topics. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube This Episode is brought to you by our partners: DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project Nuff Said

Dr. G dives into the world of caffeine to help you find the healthiest pick for energy and wellness. In this episode, he breaks down the benefits of Matcha, Green Tea, and Coffee, comparing their caffeine content, antioxidant levels, and unique health perks. Whether you're looking for a calm focus boost or a powerful energy surge, Dr. G will guide you through each option to help you choose the best source for your lifestyle. Join Dr. G and learn which of these popular drinks could become your new health ally! === Thank You To Our Sponsors! BIOptimizers go to bioptimizers.com/drg and use promo code DRG10 for the entire month of November and unlock up to $100 worth of free gifts! BON CHARGE Click here and use code DRG for 15% off storewide === Show Notes: 00:00:00 - Introduction: Matcha, Green Tea, or Coffee? 00:00:19 - Overview of Health Benefits and Drawbacks 00:01:37 - Deep Dive into Matcha: Benefits and Drawbacks 00:05:04 - Summary of Matcha's Health Benefits 00:09:15 - Exploring the Benefits of Green Tea 00:09:39 - Anti-Inflammatory Benefits of Green Tea 00:10:14 - Heart Health and Green Tea 00:10:45 - Gut Health and Microbiome Benefits 00:11:04 - Drawbacks of Green Tea 00:12:11 - Introduction to Coffee 00:12:58 - Cognitive and Mood Benefits of Coffee 00:13:40 - Metabolic Benefits of Coffee 00:14:49 - Drawbacks of Coffee 00:15:54 - Quality Matters in Coffee Consumption 00:16:03 - Comparing Matcha, Green Tea, and Coffee 00:17:49 - Choosing the Right Beverage for Your Needs 00:18:11 - Conclusion and Final Thoughts