Podcasts about drawbacks

Introduction to the Solution Keeping buildings cool is becoming one of our fastest growing and energy-intensive challenges. A startup based in Hong Kong pioneers for an answer already existing in nature– the outer layer of a tiny ant that survives one of the hottest places on Earth. Dr. Martin Zhu and his co-founder mimicked the heat-repelling biology of the Saharan silver ant to develop cooling technology that remains electricity-free. Background: From the Saharan Silver Ant to Zero-Energy Cooling Cooling maintains around 10% of global electricity demand. In the hottest regions, cooling can account for over 70% of peak electricity demand.  The biological inspiration behind i2Cool's technology, the Saharan silver ant, has evolved to be a solution in the transition to zero-energy cooling. The ant endures desert heat through its surface hairs with a distinctive structure that reflects solar energy and emits body heat as radiation in a specific wavelength range. This wavelength passes through the atmosphere into outer space, effectively cooling the ant without any energy input.  The team replicates this using engineered nanoparticles embedded in various materials, like paint coatings, window films, ceramics, and textiles. The i2Cool's research team integrated this heat transfer principle to produce a multi-component and multi-scale solution, efficient in solar reflectivity and mid-infared emissivity of up to 95%. Advantages The most significant advantage of passive radiative cooling is that it requires no energy input, unlike traditional air conditioning. This technology can reduce surface temperature up to 42 ℃ and save air conditioning energy consumption by up to 40%. In addition, since this solution is passive, requiring no electricity to run, the technology can be used off-grid or in energy-poor areas. This means the technology has the potential to democratize access to cooling in the regions of the world that need it most, but currently have the least access. Drawbacks and Critiques A constraint of passive radiative cooling is that the material may need to be redesigned for different climates, as Dr. Zhu acknowledges. Temperature swings and humidity in different regions require different nanoparticle structures, which is costly to implement and adjust for. This may be fine in areas near the equator where cooling demand is relatively consistent, but in seasonal climates like Russia, Canada, or the U.S., radiative cooling solutions run the risk of overcooling.  Another drawback could be the varying and longer payback times from saved energy costs that has the potential to deter building owners from using the technology. For example, vehicle payback is under six months, while building applications take two to three years. This has the potential to deter building owners from using the technology.  The Guest's Take Dr. Martin Zhu sees zero-energy cooling as a powerful tool to reduce the global need for air conditioning, rather than an outright replacement. For him, this technology democratizes access to cooling while innovatively requiring no ongoing energy. This is a part of a broader vision for climate equity, sustainably leveraging technology as a means of supporting marginalized communities. About the Guest Dr. Martin Zhu is the Co-Founder and CEO of i2Cool, a company specializing in electricity-free cooling technology. He focuses on commercializing passive radiative cooling technology, reaching more than 30 countries. Other Resources & Further Reading i2Cool Company Website: i2Cool IEA: The Future of Cooling IEA: Keeping cool in a hotter world is using more energy, making efficiency more important than ever ScienceDirect: Flexible passive radiative cooling inspired by Saharan silver ants National Library of Medicine: Biomimetic Cooling Dr. Martin Zhu Biography: Prof. ZHU Martin For a transcript, please visit climatebreak.org/zero-energy-cooling-with-martin-zhu/

More and more Canadians are engaging in gig work and side hustles to keep busy and to make ends meet. Is this you? How has this affected your life?

Introduction Across Asia, Africa, and Latin America, two-wheeled vehicles are the backbone of everyday transportation. With roughly one billion two-wheelers on the road globally, their collective carbon footprint is enormous. Briz, a brand developed by Hong Kong-based One Energy (HK) Limited, is tackling this head-on with affordable electric two-wheelers paired with a rapid battery-swapping service that makes going electric cheaper than filling a tank. Background Two-wheelers dominate personal mobility across the Global South for one simple reason: cost. Cars remain out of reach for hundreds of millions of people, making motorcycles and scooters the primary mode of getting to work, school, and the market. They also power much of the last-mile delivery economy such as food, parcels, and pharmaceuticals in dense urban environments across Southeast Asia, Sub-Saharan Africa, and South America. Since most of these vehicles run on gasoline, they collectively represent a significant and often overlooked source of global CO₂ emissions. Briz electric two-wheelers are designed to be price-competitive with their gas-powered equivalents from the outset. Rather than relying on home charging, which requires a stable power supply, time, and upfront infrastructure, Briz customers subscribe to a battery-swapping service. When the battery runs low, riders visit a nearby swap station, slide out the depleted battery, and click in a fully charged one. The company says the swap takes under a minute. Critically, the monthly cost of the swapping service is designed to be lower than what a rider would typically spend on gasoline, lowering the financial barrier to switching. One of the most persistent obstacles to electric vehicle adoption in emerging markets is charging time. Early Briz models required up to five hours to recharge, a dealbreaker for riders who depend on their vehicles for daily income, but the battery-swap model sidesteps this entirely. It also removes battery degradation. Since customers are subscribing to a service rather than owning a battery outright, the often steep cost of battery replacement falls on the operator, not the individual rider. Advantages By targeting a vehicle category that has historically been overlooked in the electrification conversation, Briz has the potential to generate outsized climate impact. Electrifying even a fraction of the world's one billion two-wheelers, especially in regions where electricity grids are increasingly powered by renewables, could deliver meaningful reductions in transport emissions. The business model is also structured to work for people with lower and irregular incomes: the subscription pricing removes large upfront costs, and the swap infrastructure means riders aren't dependent on owning or accessing home charging equipment. Drawbacks and Critiques The battery-swap model works well in cities and dense corridors with swap station coverage, however it creates real limitations for long-distance travel. Riders venturing beyond the swap network face the same range anxiety that affects all battery electric vehicles. Expanding station infrastructure into rural and peri-urban areas will be essential and expensive if the model is to reach its full potential. Safety is another concern. Battery swap stations concentrate large numbers of lithium-ion cells in a single location, creating a fire risk. One Energy says its stations are equipped with automatic fire-extinguishing systems designed to respond to any battery fire before it can spread, but the risk is worth monitoring as the network scales. Kevin To's Perspective Kevin To, CEO of One Energy (HK) Limited, brings the operator's view to the challenge of electrifying the world's most common vehicle. His company's approach of supplying affordable hardware, subscription-based battery access, and a focus on markets where two-wheelers are a necessity rather than a lifestyle choice reflects a pragmatic bet that climate solutions need to make economic sense for the people adopting them, not just for investors or policymakers. About Kevin To Kevin To is the CEO of One Energy (HK) Limited, the parent company behind the Briz brand of light electric vehicles. Based in Hong Kong, he leads the company's efforts to bring affordable, battery-swappable electric two-wheelers to mass markets across Asia and beyond. Further Reading Briz LEV — Official website IEA: Global EV Outlook — Two- and Three-Wheelers Bloomberg NEF: Electric Vehicle Outlook For a transcript, please visit climatebreak.org/electric-two-wheelers-with-kevin-to/

Introduction to the Solution UC Davis researchers are examining a novel approach to combating climate change: turning our buildings into carbon sinks. The solution is based on incorporating biochar, a carbon-rich material obtained from plant material, into common construction materials like concrete, brick, and asphalt. By embedding carbon directly into long-lasting infrastructure, this approach reduces atmospheric CO₂ and also transforms one of the most carbon-intensive industries in the world into a tool for climate mitigation. Background: How Carbon Storage in Building Materials Works Biochar is created through pyrolysis, a process involving heating organic material, such as crop residues or wood waste, in a low-oxygen environment. This process locks in carbon that plants absorb during photosynthesis and prevents it from being re-released into the atmosphere through decay or burning. The research team at UC Davis, headed by Professor Sabbie Miller and Dr. Elisabeth Van Roijen, proposes the use of biochar as a partial replacement for the materials in concrete and other construction compounds. Since more than 20 billion tons of concrete are produced every year by the construction sector, substituting 10% of that with biochar-based mixtures could store up to 1 gigaton of CO₂ annually, or the equivalent yearly emissions from Japan. Unlike temporary carbon storage methods, like soil burial, embedding biochar in durable infrastructure ensures long-term sequestration, potentially spanning decades or even centuries. It also leverages the global scale of construction as a medium for climate action. Advantages of This Solution Apart from net carbon emissions reduction, the introduction of biochar-enriched building materials has tangible engineering benefits. It has been found that the addition of biochar can enhance thermal insulation, fire resistance, and durability in some uses. The process also fits well within the circular economy principles because of the organic waste used and reduced need for virgin materials. Because construction is already a high-volume, resource-intensive industry, integrating biochar into existing supply chains could make climate-positive practices scalable and economically viable without requiring dramatic infrastructure overhauls. Equally important, this solution provides dual benefits: supporting both carbon sequestration and the development of sustainable materials. Drawbacks and Critiques The approach faces several scientific and logistical obstacles despite such a promising premise. Producing biochar requires energy in quite significant quantities, with sourcing biomass at large scales risking unforeseen ecological impacts such as nutrient depletion or habitat disruption. Some critics even ask whether its broad adoption might inadvertently encourage the removal of older buildings in favor of the construction of newer, carbon-storing ones, offsetting any climate gains. Another factor is the life cycle of the biochar-infused materials themselves. While they can store carbon for decades, it remains undetermined how these materials at the end of a building's life are to be managed to avoid re-release of CO₂. Future policy frameworks and recycling technologies will be required to address these challenges if there is to be long-term effectiveness. About the Guest Dr. Sabbie Miller is an Associate Professor of Civil and Environmental Engineering at UC Davis. Her research focuses on sustainable infrastructure materials, life-cycle assessment, and reducing the environmental footprint of the construction industry. Further Reading UC Davis News: Storing Carbon in Buildings Could Help Address Climate Change Nature Geoscience: Carbon Sequestration Using Biochar Science Magazine: Building Materials as Carbon Sinks ScienceDirect: Alternative Sequestration Options in Construction Materials For a transcript, please visit https://climatebreak.org/sequestering-carbon-in-building-materials-with-dr-sabbie-miller/

In this month's Q&A episode of the Chasing Clarity Health & Fitness Podcast, I'm joined once again by Jeff Hoehn for Episode 4 of our monthly series.Each month, we answer your questions and break down the strategies that actually move the needle when it comes to improving your physique, your performance, and your overall health.This episode is focused on the principles that separate trainees who see real change from those who train hard for years and never look any different.Because cardio doesn't kill your gains the way the internet says it does.Most diets don't fail because of metabolism, they fail because of execution.And switching your training program every few weeks is one of the biggest reasons your physique looks the same year over year. It's about understanding the physiology underneath these decisions, applying the right protocols at the right time, and giving your body the consistency it needs to actually change.HERE'S WHAT WE COVER:DOES CARDIO AFTER LIFTING PREVENT MUSCLE GROWTH & HOW TO PROGRAM IT THE RIGHT WAYTHE MOST COMMON DIETING MISTAKES THAT KEEP PEOPLE FROM ACHIEVING A LEAN PHYSIQUEHOW TO MAINTAIN MUSCLE WHEN LIFE GETS HECTIC & TRAINING VOLUME HAS TO DROPWHY SWITCHING YOUR TRAINING PROGRAM EVERY 4-6 WEEKS IS HOLDING YOU BACKA BELIEF WE'VE CHANGED OUR MINDS ON IN THE LAST FEW YEARSAs always, this conversation blends physiology, research, and real-world coaching application so you can better understand what actually drives sustainable results.If you found this episode helpful, share it with someone who needs to hear it.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryMy Reading Recommendations: THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

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Heather Scoffield, CEO of the Canadian Tax Observatory, walks Bruce through new independent research on Canada's First Home Savings Account. While the program was designed to help young Canadians save for their first home, the data tells a more complicated story with higher-income earners are maxing out the account, older Canadians are taking advantage of the lack of age restrictions, and the Bank of Mom and Dad is quietly channeling wealth through the program. Heather weighs in on what a more progressive housing policy could actually look like. Find out more at X, LinkedIn, and Substack.

There is an increased awareness recently about bringing somatic-based tools into our therapy practices, mainly because so much of the perinatal experience is influenced by the changes taking place in our bodies. Today's guest explains why a body approach to therapy can help perinatal clients, how perinatal experiences can alienate a woman from her body, and why this type of therapy can be beneficial for those in the perinatal period. Join us to learn more! Dr. Leslie Ann Costello is a psychologist and certified bioenergetic therapist. Originally a preschool teacher, she volunteered as a Lamaze instructor in the 1980s and subsequently studied developmental psychology, with a focus on infant mental health. Professional encounters with pregnancy and infant loss propelled her toward maternal mental health as a career focus. As a freshly minted Ph.D., she landed in a grant-funded prenatal clinic in Louisiana, soaking up experiences that shaped the trajectory of her thirty-year career as a professor, therapist, trainer, and supervisor. Leslie is a mom, step-mom, and grandmother who identifies as an American living in Canada. Her new book, Helping Mothers Helping Babies, is for perinatal therapists who want to bring somatic tools into their work with clients.  Show Highlights: The cultural shift that focuses more on the mother and her somatic experience The “mother first” philosophy in perinatal mental health Respecting the language of body sensation OVER the language of emotion and story Using physical grounding exercises can help with emotional overwhelm. With somatic tools, slower is always better. Not having the language for your direct experience is normal. Dr. Costello's message about the benefits of body-centered healing therapies Understanding somatic interventions The WHAT is more important than the WHY in understanding a body experience. Drawbacks of the current culture of aesthetic living and parenting Maternity leave: differences in the US and Canada Drawbacks in the US practice of maternity leave (It's not socially responsible to ignore the 4th trimester.) Resources:  Connect with Dr. Leslie Ann Costello: Instagram and Helping Mothers Helping Babies Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit CDPH. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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PJ hears from Driving Instructor Darren Mullane who says most people master the clutch in two hours or so and it opens opportunities even if you end up driving an automatic day to day. Hosted on Acast. See acast.com/privacy for more information.

Patrick King explores how thought experiments, like Schrödinger's cat, challenge our beliefs and assumptions. Learn to question your own knowledge and open the door to new ideas and perspectives. Discover the power of systematic thinking in understanding complex issues. ⏱ CHAPTERS 0:00 Intro 1:39 The Struggle for Knowledge 3:12 Thought Experiments Overview 5:49 Virtues and Drawbacks of Thought Experiments 7:22 Types of Thought Experiments 9:57 Philosophical Implications of Thought Experiments 12:04 Historical Examples of Thought Experiments 15:12 Schrödinger's Cat Explanation 18:21 Critical Thinking Through Thought Experiments 21:29 Newton's Cannon Example 23:33 Practical Applications and Benefits Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher (Clear Thinking and Fast Action Book 5) By Patrick King Hear it Here - https://bit.ly/ThoughtExpKing Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and hone their reasoning. In traditional education, you're taught to recite and regurgitate. Going a step farther, you might learn some critical thinking skills. But what about applying them in the most audacious, fascinating, and inquisitive ways possible with thought experiments? Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Learn to Think Using Thought Experiments is about how to analyze, perceive, and interact with information and situations - all in your mind and imagination. It poses a hypothetical and forces you to engage it and answer questions and reason through arguments you've never known. This book will confuse, frustrate, and ultimately improve your thinking prowess like nothing else, on account of being thrown into the mental deep end. Challenge yourself and you will grow. Improve critical thinking by applying it in innovative and novel ways. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Become more naturally curious, inquisitive, and Sherlock Holmes-like. - The curious case of two cats and what they teach us about uncertainty. - What choosing between 1 and 5 people says about you. - Why this entire world might just be a dream or simulation. - What a javelin has to do with infinite. - How Zeno's tortoise represents the point where reality and numbers diverge. - How Chinese logicians, beetles, fish, and monkeys demonstrate different angles of reality and perception. Learn to thrive in uncertain situations and contemplate more thoroughly and deeply. Thought experiments are a classic tool that everyone can use, and they enable us to explore more abstract situations and reason through them. Master thought experiments and you can master simply dealing with difficult, uncertain, impossible, or confusing questions and situations. Use the same models and tools that Einstein, Plato, Socrates, Galileo, and Lao-tzu used - and see your thinking prowess grow exponentially. This is the fifth book in the “Clear Thinking and Fast Action” series as listed below: 1. The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage 2. The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit. 3. 10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History's Greatest Thinkers 4. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled 5. Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher 6. Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating 7. Relentless Focus: 27 Small Tweaks to Beat Procrastination, Skyrocket Productivity, Outsmart Distractions, & Do More in Less Time If you're looking to sharpen your social skills and communication abilities with a dose of philosophy and critical thinking, Patrick King's channel is the place to be! Dive into engaging thought experiments like Schrödinger's Cat and explore how they can enhance your self-improvement journey. Join us for insightful tips on conversation and communication that will take your social interactions to the next level.

Introduction to solution Green banks “provide financing and technical assistance for clean energy and climate solutions” while driving “economic, health, and environmental benefits for communities across the country” (US Green Bank 50). They attempt to spend, save, and invest people's money conscientiously so they “can grow [their] money while making the world a better place” (GreenFi).  Background The fossil fuel industry is the primary driver of our climate crisis, creating an imperative to implement reductions of greenhouse gas as soon as possible to minimize the potential for catastrophic impacts. Unfortunately, traditional banks have exacerbated this problem; specifically, they have “financed fossil fuels by $7.9 trillion dollars since the Paris Agreement,” enabling the building of new oil and gas pipelines, large-scale equipment purchases, and more oil and gas explorations to expand their businesses (Rainforest Action Network).  Advantages of Climate-Friendly Banks Green banks pledge to never fund projects involving fossil fuels. Many also donate a percentage of the monthly amount that customers pay to “non-profits that support climate action” while providing transparency about the carbon footprints of their funded businesses (GreenFi). Some “optimistic studies even estimate that [this] divestment [of resources]… can lead to an effective reduction in carbon footprint of up to 7%” (Mieux Donner). Drawbacks of this Solution However, critics argue that the impact of divestment is not equal to the carbon impact of the investment: “under the current system, divested funds can be quickly replaced by other investors, which limits the direct effect on the behaviour of companies and their CO2 emissions” (Mieux Donner). Companies can also adjust their financial strategies to offset the impact of divestment, which limits its effect on their emissions. Specifically, while green banking is well-intentioned, staying with a conventional bank may allow customers to save more money, which they could then donate to high-impact environmental nonprofits. Guest's take Charley Cummings, the CEO of a climate-friendly bank known as Walden Mutual, emphasizes how the largest funders of fossil fuel companies are banks in the United States. He encourages listeners to switch to greener banks that divest their funds towards sustainability while remaining as reliable as traditional banks. About our guest Charley Cummings is the CEO of Walden Mutual Bank, which solely invests their holdings in local sustainable companies. Resources BusinessGreen, ‘Historic bid for greener banking': 21 universities threaten to switch billions of pounds to 'green' banks Greenfi, Greenfi Mieux Donner, A critical analysis of green neo-banks: greenwashing or effective leverage? Rainforest Action Network, Banks fossil fuel finance totals $869 billion in 2024, a dramatic increase in financing Ran, Banks Fossil Fuel Financing U.S. Green Bank 50, The U.S. Green Bank 50 Further Reading Edie, Timeline: What's Included in the IEA's new Net-Zero Roadmap for energy?  Financial Times, Cambridge-led coalition of universities threatens banks over fossil-fuel financing US EPA, Green Banks For a transcript, please visit climatebreak.org. For a transcript please visit climatebreak.org/climate-friendly-banking-with-charley-cummings/

Is Sentenced to Be a Hero Worth Watching? FAP-382A disgraced holy knight gets framed, convicted, and sentenced to immortal military service on the front lines as a penal hero. No retirement, no escape, and dying your way out is not an option.Genres: Action, Dark Fantasy, Military, SupernaturalStudio: Studio KaiSource: Light NovelJack's Score: 9/10Rick's Score: 9/10Verdict: A dark, original spin on the hero genre that is genuinely worth your time, just know it gets gory and some of the big plot beats are more predictable than they should be.Timestamps:00:00 - Welcome and Patreon shoutout00:14 - Show overview: genres, studio, source, episode count00:20 - Full synopsis breakdown03:05 - What makes the hero premise unique and the crime system explained10:14 - Character backstories and the moral gray area of their convictions19:14 - Favorite characters discussion24:26 - World-building deep dive: runes, life force, the goddesses as weapons35:49 - Leadership dynamics and the penal hero unit as a found family39:41 - Drawbacks: predictability and transparency of the villains43:54 - Final scores and verdict46:08 - Next week announcement and outroFor everything having to do with the anime and this episode go to - https://www.featuredanimepodcast.com/episodes/sentenced-to-be-a-hero-review-the-hero-genre-just-got-dark/Next Week: EtotamaPatreon - https://www.patreon.com/featuredanimepodcast (ad-free + early access + voting)Merch - https://shop.featuredanimepodcast.com/Discord - https://discord.gg/DZRKTAN (suggest anime + hang with us)Rate us 5 stars if this one hit, drop your thoughts in Discord, and we'll see you next week!

Would strontium help in the healing of lumbar fractures?  How about as a preventive?How valuable is the hs-CRP test?  Are there any drawbacks to eating canned fish?What are your thoughts on Arterosil for cardiovascular health?

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Gil Villegas is the alderperson of Chicago's 36th ward and has focused on generating opportunities for economic and business development to best serve the constituents of his ward! Alderman Villegas starts by discussing how zoning changes can be utilized to create win-win situations for investors and members of a community or ward! He talks about how he and his fellow members of City Counsel were able to influence the city's approved budget with the needs of their constituents at the forefront. Alderman Villegas breaks down why he chose to withdraw his Ward from the Northwest Housing Ordinance. He closes with an extremely bullish outlook on Chicago leaving us motivated to continue doubling down on our great city! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Alderman Gil Villegas, City of Chicago's 36th Ward Link: Alderman Villegas' Facebook Link: Alderman Villegas' Instagram Link: The 48 Laws of Power (Book Recommendation) Link: NBOA Chicago (Network Recommendation) Guest Questions:  03:31 Housing Provider Tip - Understand lease renewal notices to remain compliant! 05:28 Intro to our guest, Alderman Villegas! 07:19 Zoning changes to create affordable housing. 18:48 City council's involvement with the city's approved budget. 25:45 How Aldermen work together to make positive impacts! 35:05 Drawbacks of the Northwest Housing Ordinance. 43:34 How Aldermen utilize facts and community input to make decisions. 45:39 Exciting developments in the 36th ward! 48:28 Alderman Villegas' outlook on Chicago. 51:41 What is your competitive advantage? 52:11 One piece of advice for new investors. 54:26 What do you do for fun? 55:46 Good book, podcast, or self development activity that you would recommend?  56:08 Local Network Recommendation?  56:31 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

#149 Do you have to be a superfan to love the National Baseball Hall of Fame and Museum? Not at all! We cover: Our trip to the Baseball Hall of Fame Reasons to visit Some drawbacks In this episode of the Everyday Bucket List Podcast, we're exploring why a visit to the National Baseball Hall of Fame and Museum belongs on your bucket list — even if you're not a die-hard sports fan. This isn't just a museum about baseball. It's a place where history feels personal. From legendary artifacts and iconic moments to powerful exhibits honoring figures like Jackie Robinson and the Negro Leagues, the experience connects generations through stories, memories, and meaningful conversation. You'll hear why the museum goes beyond display cases, how special programming adds depth, and why the charm of Cooperstown makes the trip feel like more than a day visit. Pair it with nearby stops like Niagara Falls, and it becomes the centerpiece of a memorable getaway. Because sometimes the most powerful travel experiences aren't about being a superfan. They're about connection. ⚾️   CLICK THE LINKS BELOW OR CUT AND PASTE THEM INTO YOUR BROWSER:    Binge-listen my Seasonal Bucket List playlist https://bit.ly/3SPiiVN   Listen to these episodes next:  3 Upstate NY Road Trip Itinerary Spots (Ep 146) 7 Reasons to Travel to a Yayoi Kusama Art Exhibit Now (Ep 145) Basketball Hall of Fame in Springfield, MA (Ep 45)   RESOURCES: Grab a copy of  The Everyday Bucket List Book https://amzn.to/3vwxz2K If you'd like to support my work, check out https://buymeacoffee.com/edbl   Connect with me: Website: KarenCordaway.com Twitter (X): @KarenCordaway https://x.com/karencordaway Pinterest: @Everyday_Bucket_List https://www.pinterest.com/EverydayBucketList/ Tiktok: @Everyday_Bucket_List https://www.tiktok.com/@everyday_bucket_list   If you're enjoying this podcast, please rate and review it here. Let me know what you like about it so I know exactly what content to keep creating for you. Disclaimer: Some of the outbound links financially benefit the podcast. Using our links is a small way to support the show at zero cost to you. I only endorse products, programs, and services I use and would recommend to close friends and family. I appreciate your support. https://karencordaway.com/disclaimer/    

Find out why performance marketers are ditching spend-based pricing for flat-rate alternatives. Experts break down four major platforms, reveal hidden costs, and examine how integrated ad research and AI creative tools are transforming ROI and creative scaling.Info: https://www.gethookd.ai/blog/4-best-madgicx-alternatives-with-pricing GetHookd LLC City: Miami Address: 40 SW 13th street Website: https://www.gethookd.ai/

In this conversation, The Climbing Doctor interviews Stephen Kiraly, a physical therapy student, about shoulder hypermobility, particularly in climbers. They discuss what shoulder hypermobility is, how to assess it, its benefits and drawbacks, and rehabilitation strategies. The conversation emphasizes the importance of education for climbers regarding their shoulder health and provides practical tips for managing hypermobility through exercises and movement techniques. Stephen Kiraly's Bio Stephen Kiraly is a third-year Student Physical Therapist at the University of Nevada, Las Vegas. Ever since he finally gave in to his friends bugging him to climb, he has not looked back, and climbing has become a central part of his life. Through climbing, he has had amazing experiences and met even more amazing individuals. Outside of climbing, he enjoys trail running, backpacking, biking, soccer, and basically anything outdoors. He is currently interested in staying in the climbing PT world upon graduation in May 2026. Reach out to Stephen at skiraly8@yahoo.com or on Instagram @zoliclimbs if you'd like to connect about climbing, rehab, or life as a future climbing-focused PT. Chapters 00:00 Introduction to Shoulder Hypermobility 01:33 Understanding Shoulder Hypermobility 05:21 Assessing Shoulder Hypermobility 10:27 Benefits and Drawbacks of Hypermobility 13:21 Rehabilitation Strategies for Hypermobility 24:12 Movement Techniques for Climbers 27:38 Takeaways and Final Thoughts Links and Resources for This Episode:

Cold plunges. Saunas. Vibration plates. Electrolytes. Mobility routines. Everyone has an opinion—but what actually moves the needle? In this episode of The Fitness League, Josh, Alessandra, and Joelle play a round of Smash or Pass with some of the most talked-about health and fitness trends right now. We break down what's worth your time, what's overhyped, and what depends entirely on you. Along the way, we cover the fundamentals that never go out of style—why protein matters for recovery and strength, why fiber is still wildly under-consumed, and when electrolytes actually make sense. We also talk through cold exposure, sauna use, Zone 2 cardio, mobility work, and macro tracking, with real-world context instead of blanket advice. This episode is about cutting through the noise, understanding your individual needs, and building a health approach that's effective, sustainable, and actually enjoyable. If you've ever wondered whether the latest trend is a game-changer or just good marketing—this one's for you. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 04:59 Team Meetup and Fun Times 05:25 Smash or Pass: Health and Fitness Edition 10:31 The Importance of Protein 14:26 Fiber: The New Protein? 18:57 Electrolytes: Necessary or Not? 23:12 Recovery Tools: Vibration Plates and More 27:57 Cold Plunges: Benefits and Drawbacks 32:36 Saunas: A Must-Have for Recovery 37:12 Training Trends: Zone 2 Cardio and Rucking 41:36 Mobility Routines: Why They Matter 52:42 Wrap-Up and Call to Action

In this episode, Brendan from EVOQ Bike along with Owen Cole and Landry Bobo dive deep into the various supplements that can enhance cycling performance. The discussion covers popular supplements like caffeine, beta-alanine, creatine, and nitrates, highlighting their benefits, mechanisms, and the optimal ways to incorporate them into a training regimen. They also touch on lesser-known supplements and share their personal supplement routines. This comprehensive guide offers valuable insights for athletes aiming to optimize their training and racing outcomes.Chapters:00:00 Introduction to Caffeine and Beta-Alanine00:54 Welcome and Overview of Supplements01:55 Deep Dive into Caffeine03:31 Caffeine Dosage and Effects10:21 Creatine for Endurance Athletes15:37 Beta-Alanine Benefits and Usage21:23 Nitrates and Their Impact on Performance23:42 The Benefits and Drawbacks of Beetroot Supplements24:41 Exploring the Use of Bicarbonate in Performance26:42 Understanding Polyphenol Antioxidants29:49 Key Takeaways on Supplements and Nutrition32:18 Bonus Content: Our Top Supplement Picks

Send us a Positive Review!In this episode I respond to your requests to explore President Dallin Oaks' desire that LDS girls get married younger.  As a bonus, I propose a counter-solution to. the current LDS mixed-faith marriage crisis that does not involve pressuring younger marriage (and its well-documented risk factors) on LDS young adults.  Please share this episode if it resonates!  Timestamps:00:00 Introduction and Overview00:18 Valerie's Analysis of Early Marriage02:00 President Oaks' Comments and Valerie's Response09:10 Exploring the Motivations Behind Encouraging Early Marriage13:50 Risks and Drawbacks of Early Marriage25:04 Correlation Between Temple Marriage and Divorce Rates28:40 Concerns of Church Leadership31:34 The Marriage Crisis in the Church32:22 Challenges of Mixed Faith Marriages33:30 Theological Strain and Parenting in Mixed Faith Marriages34:44 Historical Context and Faith Crises36:42 The Push for Early Marriage39:24 Differentiation of Self and Its Importance45:06 The Impact of Early Marriage on Development57:43 Proposing a New Approach to Faith Journeys01:01:15 Final Thoughts and Call to ActionSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website

Dr. Beckett discusses the potential future of sports card shows with the integration of facial recognition technology. He explores the benefits and challenges of implementing such technology, including faster entry, enhanced security, and the ability to track attendance and customer preferences. Dr. Beckett also addresses privacy concerns and the importance of using technology responsibly to create safer, more efficient, and enjoyable card show experiences.   00:28 Future of Card Shows: Facial Recognition 01:29 Security and Privacy Concerns 02:43 Technology Integration in Card Shows 05:28 Legal and Ethical Considerations 07:03 Potential Benefits and Drawbacks    

In this episode of Just Compensation, Andrew E. Graw, Taryn E. Cannataro, and Zachary Bocian discuss ESOPs, employee stock ownership plans. The conversation covers the tax and non-tax benefits of ESOPs, and how ESOPs can be used by shareholders of closely-held companies to diversify all or some of their equity in the company. Speakers: Andrew E. Graw, Partner and Chair, Executive Compensation and Employee Benefits Taryn E. Cannataro, Counsel, Executive Compensation and Employee Benefits Zachary Bocian, Associate, Executive Compensation

Introduction to the SolutionUC Davis researchers are examining a novel approach to combating climate change: turning our buildings into carbon sinks. The solution is based on incorporating biochar, a carbon-rich material obtained from plant material, into common construction materials like concrete, brick, and asphalt. By embedding carbon directly into long-lasting infrastructure, this approach reduces atmospheric CO₂ and also transforms one of the most carbon-intensive industries in the world into a tool for climate mitigation.Background: How Carbon Storage in Building Materials WorksBiochar is created through pyrolysis, a process involving heating organic material, such as crop residues or wood waste, in a low-oxygen environment. This process locks in carbon that plants absorb during photosynthesis and prevents it from being re-released into the atmosphere through decay or burning.The research team at UC Davis, headed by Professor Sabbie Miller and Dr. Elisabeth Van Roijen, proposes the use of biochar as a partial replacement for the materials in concrete and other construction compounds. Since more than 20 billion tons of concrete are produced every year by the construction sector, substituting 10% of that with biochar-based mixtures could store up to 1 gigaton of CO₂ annually, or the equivalent yearly emissions from Japan.Unlike temporary carbon storage methods, like soil burial, embedding biochar in durable infrastructure ensures long-term sequestration, potentially spanning decades or even centuries. It also leverages the global scale of construction as a medium for climate action.Advantages of This SolutionApart from net carbon emissions reduction, the introduction of biochar-enriched building materials has tangible engineering benefits. It has been found that the addition of biochar can enhance thermal insulation, fire resistance, and durability in some uses. The process also fits well within the circular economy principles because of the organic waste used and reduced need for virgin materials.Because construction is already a high-volume, resource-intensive industry, integrating biochar into existing supply chains could make climate-positive practices scalable and economically viable without requiring dramatic infrastructure overhauls. Equally important, this solution provides dual benefits: supporting both carbon sequestration and the development of sustainable materials.Drawbacks and CritiquesThe approach faces several scientific and logistical obstacles despite such a promising premise. Producing biochar requires energy in quite significant quantities, with sourcing biomass at large scales risking unforeseen ecological impacts such as nutrient depletion or habitat disruption. Some critics even ask whether its broad adoption might inadvertently encourage the removal of older buildings in favor of the construction of newer, carbon-storing ones, offsetting any climate gains.Another factor is the life cycle of the biochar-infused materials themselves. While they can store carbon for decades, it remains undetermined how these materials at the end of a building's life are to be managed to avoid re-release of CO₂. Future policy frameworks and recycling technologies will be required to address these challenges if there is to be long-term effectiveness.About the GuestDr. Sabbie Miller is an Associate Professor of Civil and Environmental Engineering at UC Davis. Her research focuses on sustainable infrastructure materials, life-cycle assessment, and reducing the environmental footprint of the construction industry.Further ReadingUC Davis News: Storing Carbon in Buildings Could Help Address Climate ChangeNature Geoscience: Carbon Sequestration Using BiocharScience Magazine: Building Materials as Carbon SinksScienceDirect: Alternative Sequestration Options in Construction MaterialsFor a transcript, please visit https://climatebreak.org/sequestering-carbon-in-building-materials-with-dr-sabbie-miller/

In today's episode, Ted interviews Chris Naugle, former pro snowboarder turned wealth strategist and America's #1 money mentor. Chris has helped thousands of people rethink the way they save, invest, and build long-term security through simple, proven financial principles.  Together, Ted and Chris break down the traps most people fall into: relying on traditional banks, following outdated financial advice, letting emotions drive decisions, and misunderstanding how wealth is really created. Chris also introduces the "infinite banking" concept, explaining how high performers can grow their money, protect themselves from downturns, and create generational wealth—without taking unnecessary risks.  If you're ready to take control of your financial future and make smarter decisions with your hard-earned money, this conversation will give you the clarity and confidence you've been missing. Listen now!  Today's Guest  Chris Naugle  Chris Naugle is a wealth strategist, author, and the nation's top expert in privatized banking and infinite banking strategies. A former professional snowboarder turned entrepreneur, he has built multiple businesses, managed millions in assets, and helped thousands rethink how they save, invest, and create long-term financial security by using simple, effective wealth-building principles.  Connect to Chris Naugle:  Website: ChrisNaugle.com   YouTube: Chris Naugle  X: Chris Naugle  Facebook: Chris Naugle    You'll learn:  Why most people follow broken financial advice without realizing it  How traditional banks profit while consumers stay stuck  Why liquidity, control, and safety matter more than high returns  How to protect your wealth from market volatility  Practical steps to start taking control of your financial future today   Chapters:  (00:00) Introduction  (02:26) Meet Chris Noggle: From Snowboarder to Money Mentor  (02:58) The Connection Between Financial and Physical Health  (04:43) Chris Noggle's Journey to Financial Freedom  (16:28) The Infinite Banking Concept Explained  (29:07) Understanding Inflation and Whole Life Insurance  (30:44) The Drawbacks of Whole Life Policies  (31:54) The Importance of Financial Discipline  (32:36) The Role of Technology in Financial Management  (37:02) The Psychology of Money and Personal Stories  (41:31) Chris's Personal Health Journey  (43:50) The Power of Giving and Mindset  (47:28) Building Healthy Habits and Routines  (52:31) Conclusion and Final Thoughts 

We explore why suffering is baked into samsara, the hidden cost of attachment, and how the Four Noble Truths can become a living, breathing guide. Ven. Robina Courtin discusses "The Drawbacks of Samsara". We dive into the nature of suffering in Samsara, the subtle role of attachment, and the practical meaning of the Four Noble Truths. Robina speaks to the balance between devotion and clear-eyed reasoning, showing how both can deepen and stabilize our practice. Our conversation explores the six realms of existence, the workings of karma, and how understanding the nature of Samsara inspires personal responsibility for our inner life. Throughout, she returns to one essential truth: the quality of our thoughts and intentions shapes the quality of our lives.

Are TV shows really dumbing down for your phone

NFL Rules Analyst for FOX, Mike Pereira, joins Papa & Silver to dive into the biggest challenges for NFL officials in today's game and the benefits & drawbacks of expanding replay review even furtherSee omnystudio.com/listener for privacy information.

During this episode you'll learn about: Fast fad or functional fuel? A registered dietitian busts myths about dieting [3:06] Keto diet, explained: What are ketogenic foods and who may benefit from eating keto? [7:19] Keto diet side effects [10:04] Supplements to support a keto diet [13:03] What is a paleo diet? How paleo differs from keto [15:06] Veganism: How to solve the protein problem with plant-based foods [17:24] What you should know about the Mediterranean diet [20:47] Which diet works best? [25:07] How to avoid nutrient gaps in popular diet fads [26:01] Questions from the community How do vegans get enough omega-3s without fatty fish or fish oil supplements? [29:19] My child wants to go vegan. What can I give them to support their new diet? [30:47] The paleo diet upsets my gut. How can I support my digestion if I eat paleo? [32:20] Why does my diet recommend avoiding beans and grains? Don't I need the fiber? [34:38] Resources related to this episode: Your Guide to Several of Today's Most Popular Diets What is a Modified Mediterranean Diet? 9 Must-Try Breakfast, Lunch, And Dinner Recipes for a Mediterranean Diet What is the Ketogenic Diet? The Benefits and Drawbacks of the Keto Diet and Paleo DietBlue zones Preventing Metabolic Syndrome with Diet: What the Research Tells Us How to Create a Men's Health Diet Plan The Deep Dive: An Exploration of Blue Zones and Human Longevity Snack (Or Sip) Your Way to A Healthy Gut 4 Tips to Improve Gut Health Thorne Verified Vegan Podcast Rewind: Weight Management - Diet; The Secrets to Effective Weight Management Products related to this episode:  Multi-Vitamin Elite, Basic Nutrients 2/Day, Men's Multi 50+, Women's Multi 50+, Advanced Nutrients, B-Complex #6, B-Complex #12, Basic B Complex, Vitamin B12, MediClear Plus® Subscribe to More Content : Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

NFL Rules Analyst for FOX, Mike Pereira, joins Papa & Silver to dive into the biggest challenges for NFL officials in today's game and the benefits & drawbacks of expanding replay review even furtherSee omnystudio.com/listener for privacy information.

Ibrahim Nawaz Khan joins Ethics Talk to discuss his article, coauthored with Dr Lauren Smith: "What Are Ethical Merits and Drawbacks of a Patient's Open and Direct Access to Clinical Information in Their EHRs During a Hospital Stay?"  Recorded July 30, 2025.  Read the full article for free at JournalOfEthics.org

In the 6 AM hour, Patrice Onwuka & Bethany Mandel discussed: VIDEO: Charlamagne Hails Crockett as 'Phenomenal Messenger' for Dems REALTOR.COM: Trump Proposes 50-Year Mortgages: Potential Benefits and Drawbacks for Homebuyers Where to find more about WMAL's morning show: Follow Podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, November 13, 2025 / 6 AM HourSee omnystudio.com/listener for privacy information.

Unexpected wealth can bring greed, violence and conflict into the lives of millionaires. But why? To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

OVERVIEWCreatine is one of the most researched supplements available, it's safe to consume, and it has been receiving renewed interest in endurance cycling. Although it's not incredibly useful for improving low-intensity aerobic performance, it can be beneficial for high-intensity efforts in training and competition, may have cognitive benefits and some recovery benefits. In "Time-Crunched Cyclist Podcast" style, Coach Adam Pulford provides the need-to-know information about creatine for endurance cyclists in this 18-minute episode.TOPICS COVEREDWhat creatine is and what it does in the bodyHow much creatine athletes need and when to supplementWhat types of activity are enhanced by high levels of creatine in the musclesCreatine's influence on the brain: cognition and concussion recovery Drawbacks to creatine supplementationCreatine for vegan and vegetarian athletesRESOURCESExamine: Creatine Summary https://examine.com/supplements/creatine/Asker Jeukendrup: Does creatine help or hinder endurance performance? Creatine does not improve aerobic performance: Effects of Creatine Monohydrate on Endurance Performance in a Trained Population: A Systematic Review and Meta-analysis - PubMedCreatine may improve anaerobic capacity & dosing suggestions: Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations - PMCCreatine benefiting vegans and vegetarians: Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations-A Narrative Review - PubMed ASK A QUESTION FOR A FUTURE PODCASTHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance.   You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths.   If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy.   In This Episode:  00:00 Introduction to Beef Tallow and Seed Oils 00:41 Interview with Steven Ano: The Journey of Ancient Crunch 05:39 The Birth of Masa Chips 10:26 Challenges in Perfecting the Recipe 14:14 The Importance of Organic Ingredients 19:37 The Rise of Vandy Crisps 26:39 The Vicious Cycle of Non-Organic Farming 27:58 The Benefits and Drawbacks of Avocado Oil 28:40 Comparing Cooking Oils: Olive Oil, Coconut Oil, and Beef Tallow 30:40 The Science Behind Cooking Oils and Their Properties 37:57 Challenges and Innovations in Healthy Snack Production 40:09 Expanding Product Lines and Future Plans 41:41 The Philosophy of Real Food and Health 45:00 Conclusion and Final Thoughts   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.      "Seed oils force your body into sugar-burning mode, damage mitochondria, and accelerate aging."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS   Connect with Steven Rofrano: Website - Save 20% on MASA Chips and Vandy Crisps:   https://www.masachips.com/DRDAVID-JOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

1.  Together Pangea - Halloween.  2.  EL VY - Happiness, Missouri.  3.  Tommy Newport - Risky Business.  4. Raleigh - By Ourselves.  5.  Calvin Love - Underneath It All.  6.  Anna Calvi - I See A Darkness.  7.  Jay Som - Appointments.  8.  Westerman - Nevermind.  9.  Slash Need - COOL TOUCH   10.  Tiga - ECSTASY SURROUNDS ME.  11.  Minuit Machine - Party People.  12.  True Blue - I Wanna Believe.  13.  Sweet Boy - i'm still here (feat. sweet93).  14.  GUV - Let Your Hands Go.  15.  Silverdeer - Montauk.  16.  Rocket - Pretending.  17.  Tame Impala - Loser.  18.  Sylvan Paul - Speed.  19.  The Sick Man Of Europe - Transactional - The Bunker Tapes.  20.  Nite - End In Tears.  21.  STERÖID - WARZONE IN THE CITY.  22.  Snõõper - Company Car.  23.  dust - Drawbacks.  24.  Alix Fernz - $candale.  25.  Louis Prince - How About That. 

Dan runs down the top sports Colorado bettors are wagering their dollars on, along with how much tax revenue it brings in for the state. While it is a boon for our budget, is legalized sports betting really a good thing for Colorado's citizens?

SUMMARY In this episode of Vibe Science, host Ryan Alford interviews Joe Ranieri, founder of Sleepy Vibes, a natural liquid sleep supplement. They discuss the importance of quality sleep for overall wellness and the drawbacks of traditional sleep aids like melatonin, including side effects and diminishing returns. Joe explains Sleepy Vibes’ unique formulation—magnesium glycine, L-theanine, and glycine—which promotes relaxation and better sleep without unwanted side effects. The conversation also covers the product’s development, taste, usage, and Joe’s journey growing the brand, emphasizing the need for effective, enjoyable, and safe sleep solutions. TAKEAWAYS Importance of quality sleep for overall health Drawbacks of traditional sleep aids, particularly melatonin Formulation and ingredients of Sleepy Vibes supplement Role of magnesium, L-theanine, and glycine in promoting better sleep Differences between liquid supplements and traditional pills Timing and usage recommendations for Sleepy Vibes Company background and growth of Sleepy Vibes Marketing strategies and influencer partnerships for product promotion Future product development plans for the company Personal experiences and anecdotes related to sleep and sleep aids   This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs sits down with Superintendent Dr. Dan Hornick, Superintendent of Orange County Public Schools in Virginia, to discuss the pressing issues related to student screen time, social media addiction, and online safety. They delve into the role of artificial intelligence, the pitfalls of social media, and the importance of educating students and parents on digital citizenship. The conversation highlights specific challenges like hidden direct messages, dangerous TikTok challenges, and the influence of devices on student behavior. Superintendent Dr. Hornick shares the importance of parental engagement and collaboration with schools to tackle these issues. The episode also provides practical advice on how parents can initiate dialogues with their children about online safety and managing screen time, and introduces valuable resources for both parents and educators.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Join me as I chat with Cody Schneider where we dive deep into how brands can leverage short-form content creators instead of traditional influencers to achieve better marketing ROI. He breaks down the economics of creator partnerships ($900/month for daily content across platforms vs. $2,000 for a single influencer post) and demonstrates how the for-you-page algorithm allows creators with zero followers to potentially reach massive audiences. The strategy works particularly well for mobile apps, e-commerce products, and services with straightforward value propositions. Timestamps: 00:00 Intro 01:26 - Why Short-Form Marketing? 02:55 - Creator vs. Influencer Marketing Explained 04:41 - Micro-Creator Strategy Overview 11:43 - Case study of Focus Tree app using creator marketing 16:04 - How to Find and Work with Creators 19:49 - The Drawbacks of this Strategy 20:27 - Tools for Managing and Tracking Campaign Performance 22:56 - Final Thoughts and Conclusions Key Points: • Creator marketing is more cost-effective than traditional influencer marketing, especially for mobile apps and B2C products • For-you-page algorithms have changed how content reaches audiences, making follower count less important than content quality • Working with multiple creators (5-10) creates a compound learning effect where successful formats can be shared across the team • This strategy works best for products with simple value propositions that can be purchased impulsively on mobile devices The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ Boringmarketing - Vibe Marketing for Companies: boringmarketing.com  The Vibe Marketer - Join the Community and Learn: thevibemarketer.com Startup Empire - a membership for builders who want to build cash-flowing businesses https://www.skool.com/startupempire/about FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg  Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND CODY ON SOCIAL Cody's startup: https://www.graphed.com  X/Twitter: https://x.com/codyschneiderxx  Youtube: https://www.youtube.com/@codyschneiderx

Brad Feld of Foundry and Techstars joins Nick to discuss Why Foundry Isn't Raising a New Fund, Lessons from Hibernation, and the Benefits and Drawbacks of a Give First Philosophy. In this episode we cover: TechStars' Evolution and Challenges Building Vibrant Startup Communities The Philosophy of Give First Mentorship and Effective Communication Balancing Give First with Personal Time Balancing Default Modes: Yes and No Managing Overload and Commitments Guest Links: Brad's LinkedIn Brad's X Foundry's LinkedIn Foundry's Website The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter.

Join Seth Woolcock and Mike Maher as they walk you through the best ways to be profitable on Novig, a new and innovate Sportsbook that allows you to play against other real users instead of the house! Timestamps: (May be off due to ads) Intro - 0:00:00 What is Novig (And why is it different)? - 0:00:41 Ways to Profit on Novig - 0:03:18 Examples of Expected Point Differences with Novig vs. Other Sportsbooks - 0:06:26 Objections and Drawbacks - 0:10:35 How Does BettingPros Create an edge? - 0:13:50 Outro - 0:15:28 Helpful Links: ⁠⁠⁠⁠Novig - Looking for a smarter way to bet on sports? There's a new sports tradingh platform that's changing the game -- it's called Novig. It’s legal in most states, including Georgia, California, and Texas. It’s peer-to-peer, which means you’re competing against other users, not the house. You can often get better lines than traditional books. You can set your own lines, which gives you control most sportsbooks just don’t offer. There are no commissions or hidden fees — seriously. It uses a coin deposit system, but it’s REAL money. And you can use code DAILYJUICE for 50% off your first coin purchase, up to $25. Check it out now at bettingpros.com/novig. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Pick Tracker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Want to track all of your wagers in one place? Check out the BettingPros Pick Tracker. It syncs up with your sportsbooks to tally which picks hit, and which miss AND gives you a live look at what the public is doing so you can use real-time tracking to determine which plays to make, and which to fade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/pick-tracking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bet365 - Bet365 has a special offer for our listeners! Turn five dollars into one hundred and fifty dollars of bonus bets when you join Bet365. To claim the offer, just go to bettingpros.com/365 and deposit at least ten dollars. If you place a bet of at least 5 dollars, you’ll earn 150 dollars in bonus bets. Again, that’s bettingpros.com/365. 21+ Only. Must be present in Arizona, Colorado, Illinois, Indiana, Iowa, Kentucky, Louisiana, North Carolina, New Jersey, Ohio, Tennessee, or Virginia. Gambling problem? Call 1-800-GAMBLER or 1-800-BETS OFF (if you live in Iowa). Terms & Conditions Apply*See omnystudio.com/listener for privacy information.

The NFL continues to move further and further away from the old-fashioned under center way of playing the game and into a more shotgun friendly league, which has fans asking "What are the benefits/drawbacks of shotgun versus under center?" ... Logan and Craig break down the advantages and drawbacks of playing more in the shotgun versus sticking strictly to the old fashioned under center way To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions!---

Emily  Bender is a computational linguistics professor at the University of Washington. Alex Hanna is the Director of Research at the Distributed AI Research Institute. Bender and Hanna join Big Technology to discuss what their new book, “The AI‑Con," which they describe as the layered ways today's language‑model boom obscures environmental costs, labor harms, and shaky science. Tune in to hear a lively back‑and‑forth on whether chatbots are useful tools or polished parlor tricks. We also cover benchmark gaming, data‑center water use, doomerism, and more. Hit play for a candid debate that will leave you smarter about where generative AI really stands — and what comes next. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack? Here's 25% off for the first year, which includes membership to our subscriber Discord: https://www.bigtechnology.com/subscribe?coupon=0843016b Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

I'm joined by HR expert Jackie Koch, who brings a wealth of knowledge and experience from her extensive background in high-growth startups and HR consulting. We dive into one of the most challenging aspects of entrepreneurship: hiring. Whether you're debating whether to buy talent or build it within your organization, this conversation has invaluable insights for you.   Jackie and I explore the pros and cons of both approaches, discuss the importance of aligning your expectations with your hiring decisions, and share practical advice on interviewing, onboarding, and creating a workplace culture that nurtures growth. We also touch on the significance of investing in tools and processes that set your hires up for success from day one. Don't miss this episode if you're looking to refine your hiring strategy and avoid costly mistakes. Tune in now and take the first step towards smarter hiring practices!   What You'll hear in this episode: [00:50] Meet Jackie Koch: HR Expert and Business Bestie [01:40] The Importance of Hiring the Right People [02:55] Jackie's Background and Expertise [04:05] Challenges of Transitioning from Corporate to Startup [07:00] The Build vs. Buy Talent Dilemma [16:25] Benefits and Drawbacks of Buying Talent [22:15] Benefits and Drawbacks of Building Talent [24:40] The Challenge of Hiring the Right Talent [25:35] Building Talent: The Complexities and Importance [26:30] Mentoring and Coaching: A Foundational Component [26:45] Implementing AI and Training Systems [28:45] The Cost and Benefits of Building Talent [30:05] Transparency and Honesty in Hiring [35:30] Learning from Past Experiences [42:05] The Importance of Clear Job Descriptions [46:05] Resources for Improving Hiring Processes   If you like this episode, check out: My 3 Favorite Interview Questions Authentic Hiring: Showcase Your Values How to Keep Employees Loyal   Connect with Jackie: Check out the World's Greatest Boss Podcast https://www.peopleprinciples.co/podcast Learn more about hiring and HR templates peopleprinciples.co Connect with Jackie on LinkedIn https://www.linkedin.com/in/jackiemkoch/   Want to learn more so you can earn more?  Visit keepwhatyouearn.com to dive deeper on our episodes  Visit keepwhatyouearncfo.com to work with Shannon and her team  Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow!

With the news this week that MLS will not be making a move to the European calendar after the 2026 World Cup, Graham and Taylor take a look at the situation, past, present and future. Why did the league adopt its current calendar in the first place? What would be the benefits of moving to a European calendar, and what are the potential drawbacks? How much snow is too much snow? All that and more!WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

When most people hear the word "nicotine," they immediately think of smoking or tobacco use…     But nicotine is actually a naturally occurring substance, and in recent years, it has gained attention in the biohacking community as a potential supplement.     Like anything, it may come with both pros and cons—and it's important to understand both the possible advantages and the associated risks.     So join me on today's Cabral Concept 3329 as we dive into nicotine supplementation and explore the benefits and drawbacks, so you can decide whether it's something worth considering. Enjoy the show, and let me know your thoughts.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3329 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!