Podcasts about Make It Easy

Sintonía: "Secret Sound # 1" - THE PICTISH TRAIL (2008) 1.- "The Wind That Cried The World" - THE PHANTOM BAND (2014) 2.- "European Lover" - LITTLE MAN TATE (2007) 3.- "That´s Us/Wild Combination" - SCISSOR SISTERS (2014) 4.- "Make It Easy" - WE ARE SCIENTISTS (2014) 5.- "Can´t Wait To Kiss You" - NRBQ (2014) 6.- "C´mon Girl" - THE SHAZAM (1997) 7.- "So Thay Say" - RUKHSANA MERRISE (2015) 8.- "King Fisher" - PHOX (2014) 9.- "Fallout" (Instrumental version) - CATFISH & THE BOTTLEMEN (2014)10.- "Looking Too Closely" - FINK (2014)11.- "Ballade a la Rose" - ANDRÉ POPP (2001)12.- "Take It Easy" - ARCHIE JAMES CAVANAUGH (1980)13.- "One Way Or The Other" - THE FIFTH AVENUE BAND (1969)14.- "Black Champaign" - LUNA (2002)15.- "Lazy Girls Hangout" - THE BAMBI MOLESTERS (2010)Escuchar audio

Today I am going to help you get that promotion. Because today, we are challenging the assumption that your boss is rooting for you...Wake up! I mean that in the kindest possible way. :)Assuming your boss is currently consumed with all the reasons s/he should promote you is a massive mistake. Because here's the thing: perhaps they are looking for all the reasons not to.In this episode I am sharing three reasons your boss won't promote you. This 12 minute clip could be all you need to shake things up and finally.... get that promotion!Rebecca, on challenging your assumptions: "You might have been asking yourself: 'What do I actually have to do to get promoted?!' and no doubt it's driving you crazy. Well, here's the thing: promoting you is a potential career risk to your boss - so why should they promote you?"Links:Book a free 15 minute Career Strategy call with Rebecca to get your career off to a fresh start. Don't stay stuck - get new thinking and new action to move forward in your careerRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a warm and dynamic Leadership Coach who helps build high-performing leaders and teams by working on 4-core pillars: how do we want to show up; how do we want to add value; how should we elevate our thinking; and how should we elevate our communication? Rebecca has coached managers through to CXOs at Woolworths, Coles, ANZ, RBA, J.P. Morgan, PwC, ANSTO, Ministry of Defence, Frontier Sensing and abbvie through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

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About Lukas Hefti   Lukas Hefti is the founder of www.speachers.com , where he has helped 100+ events across the globe find a great keynote speaker, connects great personalities with podcasts and the news, and supports speakers in their journey to improve. Currently, he manages the former Deputy Administrator of NASA, the Chief of Science at NASA, an astronaut, the former Head of HR for Elon Musk, a Nobel Prize Laureate, a YouTuber with 20+ million followers and more. After failing at computer science, he studied English and Geography at the University of Zurich, failed to become a musical actor, joined an IT company as a communicator and then built his own company to 2+ million USD in revenue over 3 years at age 27. In his free time, Lukas sings, dances, and performs close-up magic. Recently, he won the DanceCup Switzerland.   Episode Notes 00:00 Intro 08:07 Lesson 1: Be Visible in Public 10:21 Lesson 3: Make It Easy to Book You 12:11 Lesson 2: Be Memorable and Easy to Share with Others 15:45 Lesson 4: Stay After Your Talks to Mingle 20:05 Lesson 5: Tell Stories Even When Your Topic Is Technical 23:10 Lesson 6: Pause and Summarize 27:42 Lesson 7: Use Language Your Audience Understands 30:29 Lesson 8: How You Say Things Is More Important Than the Exact Words You Use 34:30 Lesson 9: Don't Make Your Audience Waste Their Attention on Why They Should Listen to You 40:13 Lesson 10: Specificity Breeds Trust and Interest 43:41 Lesson 11: Not Everything You Say Has to Be on Your Slides  

Great customer service doesn't have to mean more admin, more stress, or more hours in the day. In this episode of The Small Business Podcast for Small Businesses, Liam and Farley break down five practical, instantly‑actionable ideas that help you deliver a better customer experience while reducing the amount of admin on your plate.Whether you're a one‑person business or a growing team, these small changes make a big difference.In this episode, we cover:1. Set Clear Opening Hours (Online & Offline)Why your Google Business Profile, website, and physical signage must match—and how mismatched hours create confusion, missed opportunities, and unnecessary messages.2. Make It Easy for People to Find YouFrom Google Maps to social media links to automated meeting confirmations, we explain how to reduce “Where are you?” messages and help customers arrive confident and on time.3. Choose Your Preferred Contact MethodPhone? Email? WhatsApp? Messenger? We talk about how to guide customers to the method that works best for you—and how this reduces scattered messages and lost enquiries.4. Support Local & Build PartnershipsWhy collaborating with nearby businesses boosts visibility, trust, and referrals—and how to choose partners who genuinely complement your services.5. Respond to Everyone (Even When the Answer Is No)The simple habit that builds reputation, increases conversions, and keeps your business top‑of‑mind.This episode is packed with practical tips you can implement today to streamline your workflow, reduce admin, and create a smoother, more professional customer experience.If you want your business to feel easier, more organised, and more customer‑friendly, this one's for you.Support the show

Wayne MacKay is a professor emeritus of law at Dalhousie University and the former chairperson of the Nova Scotia task force on cyberbullying Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a healthy relationship still feels so complicated. Jay sits down with behavioral scientist and dating coach Logan Ury to explore why modern dating feels harder than ever and what we can actually do to build meaningful relationships in a world full of options. Together, they unpack the hidden psychology behind attraction, the myths we believe about “the spark,” and how dating apps have changed the way we evaluate potential partners. Logan shares how many people unknowingly sabotage their chances at love by chasing instant chemistry instead of long-term compatibility, reminding us that the strongest relationships are often built through curiosity, emotional safety, and shared values rather than immediate intensity. Jay and Logan also dive into the patterns that keep people stuck in cycles of disappointing relationships. From the pressure to find the “perfect” partner to the fear of vulnerability, they discuss how modern dating culture can create unrealistic expectations. Logan explains the difference between people who date intentionally and those who drift through relationships without clarity, and why small mindset shifts, like asking better questions, focusing on growth potential, and recognizing emotional availability, can dramatically change our outcomes. The conversation highlights how understanding our own habits, attachment styles, and communication patterns can help us show up more authentically in love. In this episode you'll learn: How to Stop Chasing the Wrong People How to Look Beyond the First Date Spark How to Choose Compatibility Over Chemistry How to Date with Clear Intentions How to Avoid the “Maximizer” Dating Trap How to Ask Better Questions on Dates How to Build Attraction That Grows Over Time How to Date in a World of Endless Options If dating has ever made you feel discouraged, confused, or like you’re falling behind, you’re not alone. Building a meaningful relationship in today’s world can feel overwhelming, but the truth is that love isn’t about finding someone perfect, it’s about finding someone willing to grow with you. What are your dating blind spots? Take the quiz to find out! www.loganury.com/quiz If you’re ready to understand your patterns in love and build healthier relationships, check out How to Not Die Alone. Click here to order: https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:11 The Problem with Modern Dating Expectations 04:16 The Three Types of Daters 06:30 Do You Believe In a Soulmate? 08:20 Why Dating Burnout Is So Common 10:23 Why Does Dating Feel So Difficult Today? 14:04 Why Hustle Culture Fails in Dating 15:46 Two Ways to Approach Dating Intentionally 18:52 What Is “Chalant” Dating? 21:35 When Rejection Becomes Content 24:12 The Rise of a Hesitant Generation 26:01 Why We’re Afraid to Make a Move 27:14 The Challenge of Male Vulnerability 29:23 Why Rejection Feels So Personal 32:21 The Fear of Choosing the Wrong Person 38:01 What Actually Predicts Long-Term Relationship Success? 44:36 The Biggest Lie We’re Told About Love 47:13 The Myth of the Movie-Moment First Meeting 49:22 Are Dating Apps Making Us Replaceable? 50:19 Start by Fixing Your Dating Profile 53:58 How to Optimize Your Dating Profile 01:08:07 Make It Easy for People to Engage with You 01:10:01 What Is Friction-Maxing? 01:12:11 “Rose Jail” on Hinge 01:15:58 Choosing a Partner Takes Real Effort 01:17:13 Do You Believe in “Right Person, Wrong Time?” 01:18:22 Are People Giving Up Too Quickly on Love? 01:19:57 Post Date Eight 01:23:35 How Do You Define Love? 01:25:15 Is Love Alone Enough? 01:26:24 Falling in Love vs. Being in Love 01:27:50 What Truly Makes a Great Partner? 01:29:18 Are Your Standards Too High? 01:31:19 Understanding the “Ick” 01:35:23 This or That: Love Edition 01:40:36 Logan on Final Five Episode Resources: Website | https://www.loganury.com/ Instagram | https://www.instagram.com/loganury LinkedIn | linkedin.com/in/loganury/ The Later Daters: https://www.netflix.com/ph-en/title/81665880See omnystudio.com/listener for privacy information.

Social media strategist Scott Kleinberg joins Bob Sirott to talk about how you can manage and prioritize your notifications, whether it’s on your phone, smart watch, or computer. He explains how to clean up email notifications, setting up your “Do Not Disturb” hours, and answers this week’s genius bar question.

Make it easy for people. Sin offerings could be very expensive. But what of someone who cannot afford to bring these animals for a sacrifice? This issue is addressed in our Parsha. And it's not just about sacrifices. Sources: Lev. chap. 5, Laws of Shegagot 1:3, 10:1-5, Guide 3:46.

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In this week's "Capitol Chats" episode, U.S. Sen. Ron Johnson, R-Oshkosh, discusses Tuesday's State of the Union address, Democrats' criticism of immigration enforcement, the Supreme Court striking down the Trump administration's tariffs and the fate of the SAVE America Act in the Senate.

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Feeling the nudge to write a book—but the questions, distractions, and doubts keep pushing it further down the list?In today's encouraging and clarifying conversation, I'm joined by Dalene Bickel, founder of Lasting Legacies Publishing, host of the Ink and Impact podcast, and a trusted guide for Christian authors navigating both calling and craft.We talk about:Why every business owner should consider writing a book—and the authority and longevity it createsHow to evaluate self-publishing vs. traditional publishing through a stewardship lensThe real distractions that keep women from writing—external pressure and internal fearDalene reminds us that writing a book is not a quick project, but a 12–18 month journey—which is exactly why knowing your why matters. When you don't write the book God placed on your heart, you miss opportunities to serve and bless others. But when you do, clarity deepens, trust grows, and your message becomes a lasting legacy that continues working long after you do.If you've been wondering whether your story matters—or which publishing path fits your book, brand, and bottom line—this conversation will help you move forward with wisdom and confidence that you can feel to your core.

Get a breakdown of Timo's frameworks in my free newsletter: https://bit.ly/48JKUaaApply to work with me: https://bit.ly/4rMKKXMTimo Armoo has built, scaled, and sold multiple companies. From his first exit at 17 to selling Fanbytes for tens of millions, brokering major media and data acquisitions and now investing through his own fund. In this episode, Timo breaks down what actually goes into building companies that are worth buying, drawing directly from the wins, failures and decisions that shaped his career.We cover how to build founder-level self-belief, why inexperience can be a competitive advantage, how to manufacture luck through networks and value creation, plus how to choose markets and customers that compound growth. Timo shares his framework for going from £0 to £1M+ per month, how to price and sell to wealthy customers, when not to raise capital, how to hire without killing momentum and how to turn a services business into a sellable asset.Listen on your Podcast Player: https://podcasters.spotify.com/pod/show/callum-mcdonnellFollow Callum on socials: Instagram - https://www.instagram.com/thecallummc/ Tiktok - https://www.tiktok.com/@heycallum Twitter - https://twitter.com/McdonnellCallum LinkedIn - https://www.linkedin.com/in/callummcdonnell/ Produced by 7xContent - make your own Podcast with us here: https://www.7xcontent.com/Follow Timo:Instagram - https://www.instagram.com/timarmoo/Timestamps (accurate + true to transcript):00:00 Introduction and Early Exits00:42 Building Fanbytes: The Big Breakthrough01:12 Subsequent Ventures and Brokering Deals02:16 The 11 Cheat Codes to Life and Business03:50 Cheat Code 1: The Stories We Tell Ourselves11:02 Cheat Code 2: Inexperience as a Superpower12:21 Cheat Code 10: How to Get Lucky47:17 Cheat Code 3: Make It Easy to Win48:55 The Power of Belief in Sales49:12 The Moral Duty to Sell49:25 Dan Kennedy's Fire Door Story50:54 Psychological Barriers in Business51:48 Cheat Code: It's Not That Deep52:22 Emotional Investment in Business57:29 Raising Funds and Investor Relations01:00:37 Hiring Philosophy and Strategies01:07:16 The Role of Technology in Business01:13:54 Building and Leveraging Personal Brands01:20:11 Timing and Strategy for Selling Your Business01:30:11 The Emotional Rollercoaster of Selling a Business01:33:44 Final Reflections and Advice

Make It Easy to Buy: Fix the Friction Killing Your Revenue EP336 Profit With A Plan Podcast Released, February 10, 2026 Guest: Kristin Zhivago, CEO of Zhivago Partners, a revenue growth services firm. Host: Marcia Riner, CEO of Infinite Profit® a business growth strategist

Would you rather win the argument — or actually get what you want? Because those two are rarely the same thing. In this episode of PivotMe, April dives into one of the most overlooked leadership and negotiation skills: learning how to resolve issues without needing to be "right." Drawing from real-world experiences with investors and high-stakes conversations, April unpacks why ego-driven negotiations often escalate conflict instead of solving problems. She explains how shifting from proving your point to understanding the other side creates faster resolutions, stronger relationships, and better outcomes for everyone involved. This episode is a powerful reminder that successful negotiations aren't about winners and losers — they're about clarity, collaboration, and progress. What You'll Learn in This Episode How April learned to address issues in a way that made it less painful for others to be wrong The critical question you must ask yourself: Do I want to be right, or do I want this resolved? Why the phrase "Help me understand…" is one of the most effective negotiation tools you can use How seeking to understand de-escalates conflict and increases your odds of getting your desired outcome Actionable Items Before your next difficult conversation, ask yourself: Do I want to be right, or do I want this solved? Replace defensive language with curiosity by using: "Help me understand…" Focus on outcomes, not ego — resolution beats validation every time ----------------

In this episode, I'm sharing two strategies that make sales feel way easier, especially for moms in business who don't have unlimited time, energy, or capacity to be “selling every day” the way the internet tells you to.The first one might sound obvious, but it's real: be good at what you do. Not just “have a cute brand,” but actually have a clear framework, a real process, and the skill to get results. Because when you're not confident in your work, you can hear it in your voice, and buyers can feel it too.The second strategy is one of my favorites: relationships. When you build real connections and nurture people with integrity (even when they don't buy), sales becomes easier because you don't have to do all the heavy lifting. Referrals, introductions, and trust transfer will do a lot of selling for you.I also talk about why buyers are more discerning now, how to spot a skill gap, and how these “slow” strategies can keep you in the game, even in seasons where you're not posting much.If selling has been feeling heavy, awkward, or like you're forcing it, this one is going to bring you back to the basics that actually work.------------Grab an audit: https://mkhco.thrivecart.com/sales-breakthrough-audit/

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris welcome back special guest Bryan Fitzsimmons, a coach who specializes in helping people over 40 get fit. Together, they dive into the habits that set successful clients apart — and the common excuses that tend to hold people back.They talk about how small daily actions build momentum, how planning ahead can reduce stress, and how things like hormones or being “too busy” aren't the end of the road. They also chat about identity, mindset, and how to bounce back fast after a setback. Bryan shares practical strategies around meal prep, the truth about calorie tracking, and how enjoying the process is key to lasting results.Whether you're new to fitness or just need a kick in the butt, this episode is packed with real talk, helpful advice, and some good laughs too.Where to Find Bryan:Podcast: The Fit 40 Podcast (available on all major platforms)Instagram, TikTok, YouTube: @bryan_fit40 (that's Bryan with a Y – bryan_fit40)Chapters(00:00) Bryan Fitzsimmons Returns(01:29) What Our Most Successful Clients Do(02:17) Do Something Every Day(04:28) Consistency Over Intensity(05:44) The Power of Realistic Expectations(08:45) The “I'm Too Busy” Excuse(13:37) Make It Easy and Convenient(15:34) Repeatable Meals and Keeping It Simple(16:23) Raising Healthy Kids Through Example(17:28) Do You Really Want It?(20:11) Why Starting with Training Might Be Best(22:12) Identity and Labels Shape Your Actions(24:29) Coaching Only Works If You Do(25:57) Blaming Hormones or PCOS(29:24) The Importance of Ruling Things Out(30:55) See a Real Doctor: Not a Functional “Expert”(31:30) Bounce Back Faster(35:01) What's Really Happening With the Scale(36:29) Planning for Celebrations Without Guilt(39:37) Estimating Calories When Eating Out(44:45) How Bad Are We at Tracking? (Very.)(48:13) Our Dogs Eat More Than Some People Claim To(50:44) Condiments, Creamers, and Hidden Calories(52:28) Prepare for the Week Ahead(55:36) Make Meal Prep Simple and Flexible(56:16) Cook at Home = Save Money + Hit Goals(58:56) Enjoy the Process or the Results (or Both)(01:02:45) Final Thoughts on Movement and Flexibility(01:03:32) Where to Find BryanSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In today's episode, I sit down with IFBB Pro Kathryn Cavanagh, a former primary school teacher who discovered bodybuilding, fell in love with the process, and eventually turned her passion for posing into a full-time career. After six years competing in the NPC, Kathryn earned her Pro card in Japan in November 2024, proving that patience, consistency, and feedback-driven growth matter.   Kathryn shares what it really takes to compete internationally, how to build longevity in the sport, and why posing should look effortless, not exhausting.     TOPICS COVERED -Staying with a coach long term -Competing as an Australian athlete -Traveling overseas for shows -Learning from each prep -Letting go of suffering as a badge of honor -Taking feedback seriously -Raising the standard for posing   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KATHRYN:  Instagram: https://www.instagram.com/kathryncavanagh_/   TIME STAMPS 1:00 introduction 4:35 investing in bodybuilding 9:27 striving for a Pro card 15:48 extremes for fast results 21:02 choosing your journey 25:38 from teaching to bodybuilding 31:20 switching federations 38:00 competing internationally 47:40 travel tips 54:00 a pasion for posing 58:10 posing tips 72:30 goals for the future  76:48 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE 

Welcome to Day 2 of the science-based 10-Day Wellbeing Habit Quest.Yesterday, you chose your tiny wellbeing habit. Today, Klaudia helps you get prepared and make it easy because willpower is unreliable, but a supportive environment makes habits happen.Press play to prep your space and make your habit the easiest option.Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

Fearless Agent Coach & Founder Bob Loeffler shares his insights on Helping Clients Think It Through and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

In this festive and strategy-packed episode, Lisa Duck and co-host Susan Larimer share practical, creative, and collaborative ways for direct sellers to prepare for the holiday season. From organizing your Q4 calendar to running customer appreciation events, this episode is your go-to guide for maximizing joy and sales while minimizing stress. Listeners will learn how to plan promotions, create engaging events like The Holiday Express and Shop from Gnome, and add value through holiday content ideas such as “Countdown to Christmas” reels, easy gift guides, and personalized touches for loyal customers.

Most predators don't pounce—they pick. They observe. They wait. And they choose the person who looks the easiest to catch. In this episode, you'll learn how to make sure you're not the one they choose. From FBI profilers to a former producer for CBS 48 Hours, I'll walk you through the red flags predators look for and how to shut them down before they ever get a chance.  This isn't about paranoia. It's about awareness. And once you know what to look for, you'll make it very difficult to be chosen. Because survival starts before the crime ever happens. Links: Robin Dreeke -- Stop Pause Observe Katherine Schweit Tase Bailey Claire St Amant

A profit and loss statement may seem basic, but when you're preparing to sell your law firm, it can be the difference between closing a strong deal or watching a buyer walk away. In this episode, host Victoria Collier explains how to transform your P&L into a buyer-friendly tool that inspires confidence and justifies your asking price. From breaking down income streams to spotlighting discretionary earnings and cutting duplicate expenses, you'll learn how to make your numbers tell a story buyers can't resist. What you'll learn in this episode •⁠  ⁠Why a messy P&L raises red flags and lowers offers •⁠  ⁠How to break out income by services to show buyers where revenue really comes from •⁠  ⁠Simple ways to make your P&L visual, clear, and persuasive Victoria Collier is a seasoned attorney, entrepreneur, and expert in law firm sales and valuations. With a background in law and accounting, including her prior military service and CPA training, she brings a unique perspective on the financial intricacies of business valuations. Victoria helps transform law firms into more valuable and sellable businesses, guiding attorneys through life after law.   We want to hear from you! You can leave us a rating and review in Apple Podcasts. Click here and then scroll down the page to the rating and review section. You can also leave us a rating in Spotify by clicking here. Connect with Victoria Collier https://quidproquolaw.com/ Private Facebook Group https://www.facebook.com/groups/1284225722042602 LinkedIn https://www.linkedin.com/company/victoria-collier-coaching/      

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In this episode we invite David Nathan to look back on his illustrious 60 years as "the British Ambassador of Soul". Our guest commences by recalling his gateway into Black American music: the covers of Shirelles and Miracles classics included on the first two Beatles albums. He furthermore describes the thrill of seeing Motown star Mary Wells supporting the Fab Four at Kilburn's State Cinema in October 1964, followed by his founding of the Nina Simone Appreciation Society. We hear about the Soul City record store David ran with the legendary Dave Godin – and about John Abbey's trailblazing Blues & Soul magazine, for which our guest began writing in 1968. Barney quotes from David's 1968 B&S profile of Aretha Franklin, with whom he later enjoyed a long friendship. The release of Make It Easy on Yourself – a box set David compiled of Dionne Warwick's immortal Scepter recordings – is the cue for us to hear clips from his 2012 audio interview with the Bacharach & David muse... and to learn about another "soulful diva" who became his close friend. We bring our guest's story more up-to-date with his reflections on yet another diva/pal, the one and only Chaka Khan. Mention of the former Rufus frontwoman's favourite producer, Arif Mardin, leads to discussion of Main Course, the Mardin-helmed album on which the Bee Gees "went disco" 50 long summers ago. David then reminisces about his own disco dalliances in '70s New York and his mid-'80s coastal switch to L.A.  We wrap up by paying tribute to another key white writer on Black R&B and soul: the late Michael Lydon, whose voice can be heard in this episode introducing his fabulous 1977 audio interview with the wicked Wilson Pickett. Mark and Jasper talk us out with their thoughts on (and quotes from) pieces recently added to the RBP library, including Jim Farber's 1978 interview with Earth, Wind & Fire's Maurice White and Ian Winwood's 2001 trashing of Creed live in Louisville. Many thanks to special guest David Nathan. Visit his website at davidnathan.com. Dionne Warwick: Make It Easy On Yourself – The Scepter Recordings 1962-1971 is out now on SoulMusic Records. Pieces discussed: Aretha Franklin: Aretha's Artistry, Dionne Warwick (2012), Chaka Khan: Back...From Back In The Day, Back on course with the Bee Gees, How the Bee Gees got into Disco: An Oral History of Main Course, Arif Mardin: Producer, Wilson Pickett (1977), Return of the Wicked Pickett, Top Tunes: The Beach Boys, Bobby Womack: Bobby's got Understanding, Earth Wind & Fire: Extraterrestrial R&B, Creed live and From Kingston with love.

What does it really mean to make business easier for your customers? In this engaging exploration of practical customer experience strategies for small business owners, Jeannie Walters responds to Joe, a construction company owner wondering how to create smoother customer interactions.The journey begins with communication fundamentals—clear, proactive updates that eliminate the need for customers to chase down information. For specialized industries like construction, where clients may be navigating unfamiliar territory, simple "what-to-expect" guides can transform anxiety into confidence. But as Jeannie reveals through a personal anecdote about a cigarette-smelling HVAC technician who cost his company her business, setting expectations only works when your entire organization delivers consistently.Streamlining paperwork and payment processes emerges as another crucial strategy. Today's customers expect digital options and crystal-clear financial terms. The best business owners also master the art of anticipatory service—identifying when customers typically ask questions and proactively providing updates before anxiety builds. This approach transforms the traditional customer relationship into a true partnership.Perhaps most powerfully, Jeannie shares the story of a construction company that created meaningful rituals around project milestones, including having stakeholders sign the first beam before construction continued. These thoughtful gestures acknowledge the leap of faith customers take when choosing your business.The episode culminates with practical guidance on implementing these principles through Experience Investigators' CXI Navigator Framework, which approaches customer experience as a mindset, strategy, and discipline. For small business owners looking to differentiate themselves and build sustainable growth, these accessible strategies can transform customer interactions from merely satisfactory to genuinely remarkable.Resources Mentioned:Take the CXI Compass® assessment -- CXICompass.comExperience Investigators Website -- experienceinvestigators.comWant to ask a question? Visit askjeannie.vip to leave Jeannie a voicemail! (And don't forget to follow Jeannie on LinkedIn! www.linkedin.com/in/jeanniewalters/)

Did you know being prepared can make or break a dental assistant's chance of getting hired by a dentist? Landing a dental assisting position isn't just about having the right skills. It's about making the hiring decision effortless for the dentist. That means showing up prepared, polished, and ready to fit into their dental office culture. From a spotless, typo-free resume to researching the practice's specialty, small details can make a big difference. Print the job ad, have thoughtful questions ready, and bring hard copies of your resume, license, and certifications in a neat portfolio. Preparation goes beyond paperwork, dress professionally (even for virtual or phone interviews), map out the route to the dental practice ahead of time, and take care of small things like filling your gas tank the night before. These steps not only boost your confidence but also show the dentist that you're reliable and ready to assist without being prompted. By combining solid preparation with authentic communication, a dental assistant can make it easy for a dental practice to see them as the right fit both for the job and for the team. Connect with Beth Smith Website: https://a-listinterviews.com/ Linkedin: https://www.linkedin.com/in/bethsmithalistinterviews/ Facebook: https://www.facebook.com/AlistInterviews Twitter x: https://x.com/alistinterview —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —-------------------------------------------- Attention Dental Leaders! I'm thrilled to speak at the 2025 AADOM Conference in Round Rock, TX – AADOM's 20th anniversary celebration! Join me for my sessions: ➡️ Wednesday, Sept 3 "DPLN Leadership Meeting" - Learn how to maximize publicity for your DPLN ➡️ Saturday, Sept 6 "Simple Steps to Help You Become an Author " - We'll dive into how you can formulate a plan for your best article and how to find your voice as an industry leader. Early bird pricing ends 3/31! Don't wait—secure your spot now and be part of the biggest dental management event of the year! Plus, lock in your stay on-site at the Kalahari Resort before rooms fill up!

Even our most compelling cravings won't come to fruition if they feel like a challenging chore. From August 17, 2025

Respecting your husband's leadership is one of the clearest outward signs of submission. It doesn't mean you'll always agree, but it does mean you trust him to lead, and you honor him in how you respond. This respect shows in your words, your tone, and your willingness to follow even when it's hard. A submissive wife doesn't try to control the outcome; she supports the man God gave her. Speak life into his decisions. Build him up. Make it easy for him to lead.

The #1 Marketing Mistake Clinicians Make (And How to Fix It) In this episode, Doc Danny dives into the most common reason physical therapists struggle with marketing: unclear messaging and a lack of defined audience. If you've ever felt like your content is falling flat, your ads aren't working, or your community doesn't “get” what you do—this is a must-listen. Danny explains how to identify your avatar, craft a message that resonates, and why this one step makes or breaks every marketing strategy—no matter the platform.

In this episode, I interview Alan-Michael Dunn. He shares his journey about getting his masters, in one year.Check out his Church:https://www.facebook.com/share/1ArqwAHbHs/?mibextid=wwXIfr

You've tried every trick — distraction, willpower, even “starting fresh tomorrow” — but once that urge hits, it feels like you can't stop.In this episode, we're unpacking what really makes binge eating feel so out of control — and why it's not a lack of discipline.You'll discover:The surprising reason food feels harder to quit than other habitsWhat your brain's reward system has to do with cravings (and how to rewire it)Why “trigger foods” aren't the real issue — and what isHow to go from feeling powerless to peaceful around foodIf stopping mid-binge feels impossible right now, this episode is your turning point.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about embracing the easy way out to achieve your health goals without the struggle. Forget the myth that health requires grueling effort or endless willpower—Jenn flips that idea with practical, clever strategies to make healthy choices feel like second nature. From Post-it note reminders to phone alarms with specific instructions, she shares how minor tweaks can remove the mental heavy lifting and set you up for success. Whether exercising before emails or eating more veggies, Jenn's approach minimizes decisions and maximizes ease. Curious how these simple hacks can transform your daily habits? What's one health goal you're struggling with, and how could you make it easier to stick to? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Three-Hundredth (feat YOU) Cr-Cr-Cr-Cr-Cravings

The US stock market had its longest winning streak since 2004. That was not a sentence we expected to write after the past month in markets. The S&P 500 went higher 9 days in a row. Something it hadn't done for 21 years. Here's hoping you stuck to your long-term investing plan and didn't try and time the market on Trump's tariffs 'will they-won't they', We unpack what it all means and where it could go from here on another big episode of Equity Mates:Earnings season continues in the US and Big Tech is killing it Apple and Amazon are the latest Big Tech companies to beat Wall Street expectations Tesla's sales numbers crash in Australia Reddit's earnings call round trip Warren Buffett has announced his retirement Our biggest lessons from the greatest investor of all time We share our favourite investing tools and resources—------Want to get involved in the podcast? Record a voice note or send us a message —------Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)And if you're a financial professional, make sure you're subscribed to the Basis Points email.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.—------Looking for some of our favourite research tools?Find company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

The Riverhounds head to a Loudoun team that is tearing up the league on-the-field, despite tons of trouble off-the-field. Can we take a full 3 points on the road? Let's discuss. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Doc Danny—founder of Physical Therapy Biz—dives into one of the most underutilized yet powerful tools for clinic growth: referrals. If you're hoping referrals just show up without a system in place, you're leaving serious money and momentum on the table. Damon breaks down exactly how to generate consistent, high-quality referrals by optimizing the client experience and building a simple, scalable strategy to drive word-of-mouth growth.

This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: make it easy to get paid. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Cindy is struggling to set appointments and handle the "How Much Does it Cost?" objection. She recently switched from media sales to the home services industry. Suddenly, she finds herself making all her own cold calls—no marketing team, no pre-existing territory full of warm leads. And unlike her old desk-bound clients, these new prospects are likely to be on a roof or at a job site when she calls. Not surprisingly, Cindy's facing more objections than she's used to: “Is this advertising?” “What's the price?” “I'm busy—call me later.” Below, you'll find the strategies we discussed to help Cindy navigate these challenges, book more appointments, and build a solid pipeline in a brand-new industry. Don't Let Your Assumptions Become Their Objections When Cindy began calling busy contractors who often pick up the phone on a roof, she caught herself feeling anxious or apologetic in her delivery. The lesson? Emotions are contagious. If you sound insecure or rushed, your prospects sense it. Stop Projecting You might worry about “bothering” them, but for the business owner, a ringing phone can mean new opportunities. Give them a chance to decide what's important. Own Your Value and Be Confident If you're convinced your call matters—because it can grow their bottom line—they're more likely to listen, even if they're currently juggling tasks on a job site. Adjust Your Cold Call Timing to Their Schedule Cindy's used to calling people who sit behind desks from 9 to 5. But in the home-improvement industry, a prospect is often up at 6 a.m., on a ladder by 7, and swamped all day long. In many home services sectors, the sweet spot is early morning—about 7 a.m.—because the owner is up, thinking about the day ahead, and hasn't started the physical labor yet. Even 6:30 a.m. might work. Evening can be another window, but they're tired. For best results, aim for early. Keep a simple log of call times vs. responses and double down on what works. Tackle Objections with Confidence Cindy mentioned getting quick-fire objections—like “Is this advertising?” or “How much does it cost?”—which often derail her. To handle them, remember: Agree and Pivot When someone uses the, “How much does it cost?” objection, respond with something like, “That's exactly why I'm calling—you'll want to see what we can offer first so we can tailor a solution. Let's schedule a short meeting, so I can learn more about your business.” Do not jump straight into an explanation of how your pricing “depends.” Instead, show them why a tailored approach matters. Use a Stat or Benefit If they ask, “Is this advertising?” answer “Yes, but not the kind you're used to. We're helping home improvement companies increase their profit margin by 25% on retail jobs.” Immediately pivot to: “I'd love 15 minutes to show you exactly how we do that. How about we meet at your job site Thursday at 2? I'll bring lunch.” Emphasize Convenience Home services pros might not have the bandwidth for a formal sit-down. Offer to meet them where they are. Show you respect their time by fitting into their schedule rather than demanding they fit into yours. Reframe “Busy” Objections as Expected Objections If a contractor says, “I'm swamped!” or “Call me later,” don't take it as a hard “No.” Instead, realize that busy = normal. Of course they're busy—that's part of the gig. Let them know you anticipated they'd be slammed. “I figured you'd be buried this morning—no problem. That's exactly why I called. Let's find a time that's actually convenient for you. How about Friday at 7 a.m.? I'll bring coffee.” Offer to Meet Them Where They Are In desk-bound industries, you can say, “Let's meet at your office.” But in construction, a prospect's “office” might be the bed of a work truck or the roof of a house. Get creative: Bring Lunch, Coffee, or Donuts If a contractor's day starts at dawn, a quick coffee at 7 a.m. might be the perfect in-person “meeting.” Show up with an understanding of their job—maybe in boots and jeans if you're heading to a muddy job site. Adapt to Their Workflow If they can't peel away from the job, suggest walking the site with them for 10 minutes. Ask them to show you their current challenges. This not only helps build rapport but also lets you tailor your value proposition on the spot. Move Fast, Adjust Confidently, and Meet Them Early Cindy's situation reveals a common scenario: you've switched industries, and now your prospects behave differently. They're not behind desks—they're on ladders or in crawl spaces. The principles, however, remain the same: Don't Project Your Insecurities: If you believe you're intruding, your voice will betray that feeling. Own your offer; it genuinely solves their problems. Call Early, Call Often: Try 7 a.m., or even 6:30, to catch decision-makers before they start their back-breaking work. Handle Objections with Firm, Confident Phrasing: “Yes, it's advertising—but not the kind you're used to. Here's how we're boosting contractors' profit margins by 25%.” Make It Easy for Them to Meet: Offer to bring coffee or lunch, show up on site, and respect their time. And always remember: When it's late in the day, you've been dodging objections left and right, and you're ready to give up, always make one more call. That extra call could be the conversation that cements your next big success in a brand-new industry. Are you struggling to set appointments when prospecting? Download our FREE guide: 25 Ways to Set an Appointment on a Cold Call  

It's not selfish to write! Here's why. Josee Smith is an indie author and book coach for working moms who want to finish the novel of their dreams. She achieved her childhood dream of finishing a novel and publishing it in 2021, and now she supports other writers with the same dream. As a new mom with a busy job, she understands the challenges of managing it all, and she also believes strongly that writing and creativity can help women feel like themselves again after the chaos of motherhood. She lives in the San Francisco Bay Area with her husband, toddler, anxious dog, and semi-feral cat. Find her here.

Welcome to part three of our four-part series on making more money with Instagram! Last week, we covered the five types of content that attract your dream clients and get them talking. And today? We're diving into the most powerful sales tool on Instagram - your DMs.If you're not actively having conversations in your inbox, you're leaving money on the table. When done right, it's about creating real connections, serving your audience, and making it easy for the right people to say YES.I'm sharing my exact DM automation strategy, how I guide casual convos into confident sales, and a game-changing Instagram hack that will boost your visibility overnight. Ready to turn your DMs into a 24/7 lead generator? Tune in!What You'll Learn in This Episode:[00:00] The secret to using Instagram DMs as a powerful sales tool[03:53] Engagement vs. sales—why conversations drive conversions[04:49] A hidden Instagram algorithm hack that boosts your visibility[05:43] How I use DM automation to streamline leads & sales[06:39] Why "Click the Link in Bio" no longer works (and what to do instead)[09:26] DM automation in action—examples for different business types[12:12] Using DMs to build your email list and nurture future buyers[14:03] Selling in the DMs without being salesy—my simple 4-step process[20:16] The #1 mistake people make in DM sales (and how to avoid it)[21:43] How Hot Reels helps you create content that attracts & converts[23:30] Want high-ticket sales from Instagram? Private coaching detailsKey Takeaways:Conversations = Conversions—Engagement alone won't grow your business. You need real conversations happening in your inbox.DM Automation Saves Time—Set up keyword-based auto-replies to instantly share links, freebies, and applications.Make It Easy for Buyers—Stop sending people to your link in bio! Instead, guide them into your DMs for a seamless next step.Selling = Service—When done right, selling in the DMs feels natural, not pushy. Lead with connection, clarity, and confidence.Resources & Links Mentioned:DM Me "LEADS" on Instagram to grab my FREE DM Automation GuideGet on the Hot Reels Waitlist to create content that attracts & convertsWant private coaching? DM Me "APPLY" for a complimentary business strategy sessionCheck Out Duality Coffee (Fresh-roasted, premium coffee delivered to your door!)CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-clubIs your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass

Today, I'm going to show you how to get tons more subscribers and this is called the sub confirmation link. I'll tell you how to do it and it's not that hard. Screw The Commute Podcast Show Notes Episode 950 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Subscription Confirmation 01:31 Link technique to use sub confirmation 03:30 Very powerful method to get more subscribers Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Watch Time - https://screwthecommute.com/949/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

Nate Taylor, Seth Keysor, and Joshua Brisco react to the Chiefs' latest one-score victory and the team's ninth-straight AFC West title. — We are living in the Good Ole Days (celebrate accordingly!) https://shopkcsn.com/  — Sign up with promo code KCSN to claim your Free Pick + First Time Deposit offer up to $1,000 in bonus cash! https://play.underdogfantasy.com/p-kc-sports-network — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — Get 20% off + free shipping with code KCSPORTS at https://www.manscaped.com/ — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/KCSN and get on your way to being your best self.  — Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Substack - https://kcsn.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Dr. Rangan Chatterjee is a runner, renowned doctor, author, and podcast host of "Feel Better, Live More." We explore practical strategies for improving running performance, building healthy habits, and achieving long-term consistency in training.   Dr. Chatterjee's new book Make Change That Lasts launches December 31, 2024. Available for pre-order at all major book stores, including Amazon: ► Paper back: https://amzn.to/4fVJPOs ► Audio: https://amzn.to/4fI17Py ► Kindle: https://amzn.to/4fwGB4l   Want to level up your running and health? Learn more about our Monthly Accountability Challenges in our Personal Best Running Coaching Program at: https://www.pbprogram.com/      Watch this full video on YouTube: https://youtu.be/mF0CCpy3Dzo  CHAPTERS: 0:00 - Introduction to Dr. Rangan 3:15 - LMNT Sponsor 4:12 - Rule #1: Make It Easy 8:50 - Rule #2: Attach New Behaviors to Existing Habits 13:36 - Rule #3: Create an Environment That Supports Habits 16:33 - Taking Small Steps to Improve Running Habits 24:05 - Age Divisions and Long-Term Running Goals 33:51 - The Role of Habit Trackers and Wearable Devices 39:56 - Marathon Lessons: Dr. Rangan's Experience Running London 52:51 - Strength Training and Gradual Build-Up in Running 58:41 - Beginner Advice: Consistency and Joy 1:04:56 - Holistic Approach to Running Niggles and Joint Pain 1:13:03 - Injury Prevention, and Work-Life Balance Insights from Gabor Maté 1:25:49 - Benefits of Low Heart Rate Training for Reflection and Growth 1:26:30 - Dr. Rangan's New Book 1:27:21 - How to Become a Stronger, Healthier and Happier Runner.     FIND DR. RANGAN HERE: ► Website: https://drchatterjee.com/ ► IG: https://www.instagram.com/drchatterjee/ ► YouTube: https://www.youtube.com/@DrChatterjeeRangan     LINKS & TOOLS MENTIONED ► Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/  ► Make Change That Lasts (Book) by Dr Rangan Chatterjee: https://amzn.to/4fVJPOs  ► Parkrun: https://www.parkrun.us/ ► Bronnie Ware's Book: The Top Five Regrets of the Dying: https://amzn.to/3CGZ6oc  ► Oura Ring: https://ouraring.com/      YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/  ► Personal Best Program: https://www.pbprogram.com/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Website: https://extramilest.com ► Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

What are you doing to make your customers' lives easier? This is an important question any time of year, but especially during the holiday season—aka customer acquisition season. Everybody is buying during this time, so listen in to hear a quick, simple tip that will make it as easy and convenient as possible for people to buy from you. Resources:   Join The Boutique Hub Community 

Episode Highlights With Danielle WalkerHer amazing story of recovery from ulcerative colitis and how this led to her work How the specific carbohydrate diet helped her have immediate reliefThe AIP protocol that also helped her recoverHow an amazing supportive community developed around her work and how these women still help each otherWhat the six meal prep personas are, and how they can impact how you meal planHer top kitchen appliances and toolsResources We MentionMake It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] by Danielle WalkerDanielle Walker - WebsiteInstant PotGlass Containers

ToriAnn Perkey has served as ward or stake choir director, as well as ward or stake music coordinator for most of her adult life in the Church. She has also served as a Primary counselor and a Young Women secretary. ToriAnn earned a bachelor's degree in Classical Studies with History and Editing minors from Brigham Young University. In addition to raising four kids and homeschooling them for their entire education, she has also owned an online recruiting company and worked as an online business manager. She is now the executive director and English program director for a private educational company that provides a la carte classes for secondary homeschool students. ToriAnn has been happily married to her husband for 27 years and lives in Orem, Utah. Links SacredSheetMusic.org Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights ToriAnn shares her insights and experiences in leading ward and stake choirs and emphasizes the need for effective leadership in choir settings, particularly in revitalizing choirs that may have dwindled in participation. Throughout the episode, she outlines several key principles for successfully leading a choir. She stresses the importance of asking questions and gathering feedback from potential participants to understand their hesitations and preferences. This approach not only helps in addressing concerns but also fosters a sense of community and involvement. She advocates for proactive marketing strategies to ensure that choir activities are well-publicized and that members feel invited and excited to participate. ToriAnn also emphasizes the necessity of making participation easy and straightforward, ensuring that logistical details are well-organized to minimize barriers to attendance. Moreover, she discusses the significance of making choir practices spiritually enriching, suggesting that each session should include moments of reflection and testimony sharing to enhance the overall experience. ToriAnn shares personal anecdotes that illustrate the profound impact choir participation can have on individuals, including fostering connections and providing a sense of belonging. The episode concludes with ToriAnn encouraging choir directors to seek inspiration and guidance from their leadership, ensuring that the choir aligns with the broader goals of the ward or stake. Overall, this episode serves as a valuable resource for choir directors and leaders, offering practical advice and heartfelt insights into the transformative power of music and community within the church. 05:37 - Tori Ann's Background in Choir Directing 06:55 - Demographics and Dynamics of Choir in Different Areas 09:02 - Initial Challenges and Leadership Expectations 11:34 - Principle 1: Ask Questions and Get Feedback 14:10 - Importance of Feedback in Leadership 15:37 - Principle 2: Market Like Crazy 18:32 - Engaging New Members and Building Interest 20:03 - Principle 3: Make It Easy and Simple to Participate 23:14 - Reducing Barriers to Participation 23:45 - Principle 4: Make It Worth Their Time 28:15 - Creating a Spiritual Experience in Choir 30:11 - Building Relationships Through Choir 30:29 - Working with the Bishopric and Stake Presidency 35:42 - Practical Tools and Resources for Choir Directors 39:11 - The Impact of Choir Leadership 41:04 - Reflection on Leadership and Following Christ The Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G.

How many of you have read one of Danielle Walker's fabulous cookbooks? Her newest is called Make It Easy, but she's also got Against All Grain, Celebrations, Healthy in a Hurry, and her memoir, Food Saved Me. We know a lot of you are already cooking with her regularly. Well, we got to OFFICIALLY!!! AND, we got to make non-dairy QUESO! It was truly amazing! Make sure to not just download this episode, but watch it on Youtube to get the recipe and follow along. Danielle is so wise in terms of making cooking fun with kids and the difference healthy foods can make in the lives of the kids we love and ourselves! We can't wait for you to listen to this one with the delightful Danielle Walker! Danielle's Substack Cheesy Nacho Sauce Recipe . . . . . Grab a copy of Are My Kids on Track? to follow along with us through the season! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices