Podcasts about Make It Easy

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Best podcasts about Make It Easy

Latest podcast episodes about Make It Easy

REDEEM Her Time
391 Why Every Business Owner Should Consider Writing a Book (+ how to make it easy), ft Dalene Bickel

REDEEM Her Time

Play Episode Listen Later Feb 12, 2026 21:12


Feeling the nudge to write a book—but the questions, distractions, and doubts keep pushing it further down the list?In today's encouraging and clarifying conversation, I'm joined by Dalene Bickel, founder of Lasting Legacies Publishing, host of the Ink and Impact podcast, and a trusted guide for Christian authors navigating both calling and craft.We talk about:Why every business owner should consider writing a book—and the authority and longevity it createsHow to evaluate self-publishing vs. traditional publishing through a stewardship lensThe real distractions that keep women from writing—external pressure and internal fearDalene reminds us that writing a book is not a quick project, but a 12–18 month journey—which is exactly why knowing your why matters. When you don't write the book God placed on your heart, you miss opportunities to serve and bless others. But when you do, clarity deepens, trust grows, and your message becomes a lasting legacy that continues working long after you do.If you've been wondering whether your story matters—or which publishing path fits your book, brand, and bottom line—this conversation will help you move forward with wisdom and confidence that you can feel to your core.

Creator Playbooks
How Anyone Can Sell a Business for Millions | $28M Founder Timo Armoo

Creator Playbooks

Play Episode Listen Later Feb 11, 2026 100:15


Get a breakdown of Timo's frameworks in my free newsletter: https://bit.ly/48JKUaaApply to work with me: https://bit.ly/4rMKKXMTimo Armoo has built, scaled, and sold multiple companies. From his first exit at 17 to selling Fanbytes for tens of millions, brokering major media and data acquisitions and now investing through his own fund. In this episode, Timo breaks down what actually goes into building companies that are worth buying, drawing directly from the wins, failures and decisions that shaped his career.We cover how to build founder-level self-belief, why inexperience can be a competitive advantage, how to manufacture luck through networks and value creation, plus how to choose markets and customers that compound growth. Timo shares his framework for going from £0 to £1M+ per month, how to price and sell to wealthy customers, when not to raise capital, how to hire without killing momentum and how to turn a services business into a sellable asset.Listen on your Podcast Player: https://podcasters.spotify.com/pod/show/callum-mcdonnellFollow Callum on socials: Instagram - https://www.instagram.com/thecallummc/ Tiktok - https://www.tiktok.com/@heycallum Twitter - https://twitter.com/McdonnellCallum LinkedIn - https://www.linkedin.com/in/callummcdonnell/ Produced by 7xContent - make your own Podcast with us here: https://www.7xcontent.com/Follow Timo:Instagram - https://www.instagram.com/timarmoo/Timestamps (accurate + true to transcript):00:00 Introduction and Early Exits00:42 Building Fanbytes: The Big Breakthrough01:12 Subsequent Ventures and Brokering Deals02:16 The 11 Cheat Codes to Life and Business03:50 Cheat Code 1: The Stories We Tell Ourselves11:02 Cheat Code 2: Inexperience as a Superpower12:21 Cheat Code 10: How to Get Lucky47:17 Cheat Code 3: Make It Easy to Win48:55 The Power of Belief in Sales49:12 The Moral Duty to Sell49:25 Dan Kennedy's Fire Door Story50:54 Psychological Barriers in Business51:48 Cheat Code: It's Not That Deep52:22 Emotional Investment in Business57:29 Raising Funds and Investor Relations01:00:37 Hiring Philosophy and Strategies01:07:16 The Role of Technology in Business01:13:54 Building and Leveraging Personal Brands01:20:11 Timing and Strategy for Selling Your Business01:30:11 The Emotional Rollercoaster of Selling a Business01:33:44 Final Reflections and Advice

PROFIT With A Plan
EP336 Make It Easy to Buy - Fix the Friction Killing Your Revenue.

PROFIT With A Plan

Play Episode Listen Later Feb 10, 2026 39:02 Transcription Available


Make It Easy to Buy: Fix the Friction Killing Your Revenue EP336 Profit With A Plan Podcast Released, February 10, 2026 Guest: Kristin Zhivago, CEO of Zhivago Partners, a revenue growth services firm. Host: Marcia Riner, CEO of Infinite Profit® a business growth strategist

April Garcia's PivotMe
REP E349. Do This When Negotiating Make it Easy to Be Wrong

April Garcia's PivotMe

Play Episode Listen Later Feb 5, 2026 10:23


Would you rather win the argument — or actually get what you want? Because those two are rarely the same thing. In this episode of PivotMe, April dives into one of the most overlooked leadership and negotiation skills: learning how to resolve issues without needing to be "right." Drawing from real-world experiences with investors and high-stakes conversations, April unpacks why ego-driven negotiations often escalate conflict instead of solving problems. She explains how shifting from proving your point to understanding the other side creates faster resolutions, stronger relationships, and better outcomes for everyone involved. This episode is a powerful reminder that successful negotiations aren't about winners and losers — they're about clarity, collaboration, and progress. What You'll Learn in This Episode How April learned to address issues in a way that made it less painful for others to be wrong The critical question you must ask yourself: Do I want to be right, or do I want this resolved? Why the phrase "Help me understand…" is one of the most effective negotiation tools you can use How seeking to understand de-escalates conflict and increases your odds of getting your desired outcome Actionable Items Before your next difficult conversation, ask yourself: Do I want to be right, or do I want this solved? Replace defensive language with curiosity by using: "Help me understand…" Focus on outcomes, not ego — resolution beats validation every time ----------------

She's a Creative Podcast
363. Why Selling Feels Hard (And the 2 Strategies That Make It Easy)

She's a Creative Podcast

Play Episode Listen Later Jan 28, 2026 40:31


In this episode, I'm sharing two strategies that make sales feel way easier, especially for moms in business who don't have unlimited time, energy, or capacity to be “selling every day” the way the internet tells you to.The first one might sound obvious, but it's real: be good at what you do. Not just “have a cute brand,” but actually have a clear framework, a real process, and the skill to get results. Because when you're not confident in your work, you can hear it in your voice, and buyers can feel it too.The second strategy is one of my favorites: relationships. When you build real connections and nurture people with integrity (even when they don't buy), sales becomes easier because you don't have to do all the heavy lifting. Referrals, introductions, and trust transfer will do a lot of selling for you.I also talk about why buyers are more discerning now, how to spot a skill gap, and how these “slow” strategies can keep you in the game, even in seasons where you're not posting much.If selling has been feeling heavy, awkward, or like you're forcing it, this one is going to bring you back to the basics that actually work.------------Grab an audit: https://mkhco.thrivecart.com/sales-breakthrough-audit/

The Chasing Health Podcast
Ep. 387 - What Makes or Breaks Your Progress (No More Excuses) with Bryan Fitzsimmons

The Chasing Health Podcast

Play Episode Listen Later Jan 23, 2026 65:52


SummaryIn this episode of The Chasing Health Podcast, Chase and Chris welcome back special guest Bryan Fitzsimmons, a coach who specializes in helping people over 40 get fit. Together, they dive into the habits that set successful clients apart — and the common excuses that tend to hold people back.They talk about how small daily actions build momentum, how planning ahead can reduce stress, and how things like hormones or being “too busy” aren't the end of the road. They also chat about identity, mindset, and how to bounce back fast after a setback. Bryan shares practical strategies around meal prep, the truth about calorie tracking, and how enjoying the process is key to lasting results.Whether you're new to fitness or just need a kick in the butt, this episode is packed with real talk, helpful advice, and some good laughs too.Where to Find Bryan:Podcast: The Fit 40 Podcast (available on all major platforms)Instagram, TikTok, YouTube: @bryan_fit40 (that's Bryan with a Y – bryan_fit40)Chapters(00:00) Bryan Fitzsimmons Returns(01:29) What Our Most Successful Clients Do(02:17) Do Something Every Day(04:28) Consistency Over Intensity(05:44) The Power of Realistic Expectations(08:45) The “I'm Too Busy” Excuse(13:37) Make It Easy and Convenient(15:34) Repeatable Meals and Keeping It Simple(16:23) Raising Healthy Kids Through Example(17:28) Do You Really Want It?(20:11) Why Starting with Training Might Be Best(22:12) Identity and Labels Shape Your Actions(24:29) Coaching Only Works If You Do(25:57) Blaming Hormones or PCOS(29:24) The Importance of Ruling Things Out(30:55) See a Real Doctor: Not a Functional “Expert”(31:30) Bounce Back Faster(35:01) What's Really Happening With the Scale(36:29) Planning for Celebrations Without Guilt(39:37) Estimating Calories When Eating Out(44:45) How Bad Are We at Tracking? (Very.)(48:13) Our Dogs Eat More Than Some People Claim To(50:44) Condiments, Creamers, and Hidden Calories(52:28) Prepare for the Week Ahead(55:36) Make Meal Prep Simple and Flexible(56:16) Cook at Home = Save Money + Hit Goals(58:56) Enjoy the Process or the Results (or Both)(01:02:45) Final Thoughts on Movement and Flexibility(01:03:32) Where to Find BryanSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Confessions of a Bikini Pro
KATHRYN CAVANAGH; Overseas Travel, Make it Easy, When do you Become a Bodybuilder?, Posing Standards

Confessions of a Bikini Pro

Play Episode Listen Later Jan 16, 2026 83:24


In today's episode, I sit down with IFBB Pro Kathryn Cavanagh, a former primary school teacher who discovered bodybuilding, fell in love with the process, and eventually turned her passion for posing into a full-time career. After six years competing in the NPC, Kathryn earned her Pro card in Japan in November 2024, proving that patience, consistency, and feedback-driven growth matter.   Kathryn shares what it really takes to compete internationally, how to build longevity in the sport, and why posing should look effortless, not exhausting.     TOPICS COVERED -Staying with a coach long term -Competing as an Australian athlete -Traveling overseas for shows -Learning from each prep -Letting go of suffering as a badge of honor -Taking feedback seriously -Raising the standard for posing   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KATHRYN:  Instagram: https://www.instagram.com/kathryncavanagh_/   TIME STAMPS 1:00 introduction 4:35 investing in bodybuilding 9:27 striving for a Pro card 15:48 extremes for fast results 21:02 choosing your journey 25:38 from teaching to bodybuilding 31:20 switching federations 38:00 competing internationally 47:40 travel tips 54:00 a pasion for posing 58:10 posing tips 72:30 goals for the future  76:48 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE 

& Happiness
#209 10-Day Wellbeing Habit Quest Day 2 – Get Prepared and Make It Easy

& Happiness

Play Episode Listen Later Jan 6, 2026 4:26 Transcription Available


Welcome to Day 2 of the science-based 10-Day Wellbeing Habit Quest.Yesterday, you chose your tiny wellbeing habit. Today, Klaudia helps you get prepared and make it easy because willpower is unreliable, but a supportive environment makes habits happen.Press play to prep your space and make your habit the easiest option.Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

The Fearless Agent Podcast
Episode - 365 Two Choices! Not Three! Make It Easy to Decide The Right Thing!

The Fearless Agent Podcast

Play Episode Listen Later Nov 24, 2025 25:12


Fearless Agent Coach & Founder Bob Loeffler shares his insights on Helping Clients Think It Through and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

Direct Sales - the Other 99%
E91: Deck the Sales: Holiday Prep for Your Biz

Direct Sales - the Other 99%

Play Episode Listen Later Oct 14, 2025 48:13


In this festive and strategy-packed episode, Lisa Duck and co-host Susan Larimer share practical, creative, and collaborative ways for direct sellers to prepare for the holiday season. From organizing your Q4 calendar to running customer appreciation events, this episode is your go-to guide for maximizing joy and sales while minimizing stress. Listeners will learn how to plan promotions, create engaging events like The Holiday Express and Shop from Gnome, and add value through holiday content ideas such as “Countdown to Christmas” reels, easy gift guides, and personalized touches for loyal customers.

True Crime Reporter
Don't Make It Easy for a Violent Predator to Choose You

True Crime Reporter

Play Episode Listen Later Oct 7, 2025 19:41


Most predators don't pounce—they pick. They observe. They wait. And they choose the person who looks the easiest to catch. In this episode, you'll learn how to make sure you're not the one they choose. From FBI profilers to a former producer for CBS 48 Hours, I'll walk you through the red flags predators look for and how to shut them down before they ever get a chance.  This isn't about paranoia. It's about awareness. And once you know what to look for, you'll make it very difficult to be chosen. Because survival starts before the crime ever happens. Links: Robin Dreeke -- Stop Pause Observe Katherine Schweit Tase Bailey Claire St Amant

Smart Lawyers Position to Transition
Make it Easy: Helping Buyers Read Your P&L Fast

Smart Lawyers Position to Transition

Play Episode Listen Later Sep 4, 2025 10:17


A profit and loss statement may seem basic, but when you're preparing to sell your law firm, it can be the difference between closing a strong deal or watching a buyer walk away. In this episode, host Victoria Collier explains how to transform your P&L into a buyer-friendly tool that inspires confidence and justifies your asking price. From breaking down income streams to spotlighting discretionary earnings and cutting duplicate expenses, you'll learn how to make your numbers tell a story buyers can't resist. What you'll learn in this episode •⁠  ⁠Why a messy P&L raises red flags and lowers offers •⁠  ⁠How to break out income by services to show buyers where revenue really comes from •⁠  ⁠Simple ways to make your P&L visual, clear, and persuasive Victoria Collier is a seasoned attorney, entrepreneur, and expert in law firm sales and valuations. With a background in law and accounting, including her prior military service and CPA training, she brings a unique perspective on the financial intricacies of business valuations. Victoria helps transform law firms into more valuable and sellable businesses, guiding attorneys through life after law.   We want to hear from you! You can leave us a rating and review in Apple Podcasts. Click here and then scroll down the page to the rating and review section. You can also leave us a rating in Spotify by clicking here. Connect with Victoria Collier https://quidproquolaw.com/ Private Facebook Group https://www.facebook.com/groups/1284225722042602 LinkedIn https://www.linkedin.com/company/victoria-collier-coaching/      

Cats at Night with John Catsimatidis
Congressman Bryan Steil: The American Voting System Should Make It Easy to Vote and Hard to Cheat | 08-29-25

Cats at Night with John Catsimatidis

Play Episode Listen Later Aug 29, 2025 7:19


Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock's Backpages
E209: David Nathan on Dionne Warwick + the Bee Gees + Michael Lydon R.I.P.

Rock's Backpages

Play Episode Listen Later Aug 26, 2025 79:27


In this episode we invite David Nathan to look back on his illustrious 60 years as "the British Ambassador of Soul". Our guest commences by recalling his gateway into Black American music: the covers of Shirelles and Miracles classics included on the first two Beatles albums. He furthermore describes the thrill of seeing Motown star Mary Wells supporting the Fab Four at Kilburn's State Cinema in October 1964, followed by his founding of the Nina Simone Appreciation Society. We hear about the Soul City record store David ran with the legendary Dave Godin – and about John Abbey's trailblazing Blues & Soul magazine, for which our guest began writing in 1968. Barney quotes from David's 1968 B&S profile of Aretha Franklin, with whom he later enjoyed a long friendship. The release of Make It Easy on Yourself – a box set David compiled of Dionne Warwick's immortal Scepter recordings – is the cue for us to hear clips from his 2012 audio interview with the Bacharach & David muse... and to learn about another "soulful diva" who became his close friend. We bring our guest's story more up-to-date with his reflections on yet another diva/pal, the one and only Chaka Khan. Mention of the former Rufus frontwoman's favourite producer, Arif Mardin, leads to discussion of Main Course, the Mardin-helmed album on which the Bee Gees "went disco" 50 long summers ago. David then reminisces about his own disco dalliances in '70s New York and his mid-'80s coastal switch to L.A.  We wrap up by paying tribute to another key white writer on Black R&B and soul: the late Michael Lydon, whose voice can be heard in this episode introducing his fabulous 1977 audio interview with the wicked Wilson Pickett. Mark and Jasper talk us out with their thoughts on (and quotes from) pieces recently added to the RBP library, including Jim Farber's 1978 interview with Earth, Wind & Fire's Maurice White and Ian Winwood's 2001 trashing of Creed live in Louisville. Many thanks to special guest David Nathan. Visit his website at davidnathan.com. Dionne Warwick: Make It Easy On Yourself – The Scepter Recordings 1962-1971 is out now on SoulMusic Records. Pieces discussed: Aretha Franklin: Aretha's Artistry, Dionne Warwick (2012), Chaka Khan: Back...From Back In The Day, Back on course with the Bee Gees, How the Bee Gees got into Disco: An Oral History of Main Course, Arif Mardin: Producer, Wilson Pickett (1977), Return of the Wicked Pickett, Top Tunes: The Beach Boys, Bobby Womack: Bobby's got Understanding, Earth Wind & Fire: Extraterrestrial R&B, Creed live and From Kingston with love.

Experience Action
Make it Easy to Do Business

Experience Action

Play Episode Listen Later Aug 26, 2025 12:53 Transcription Available


What does it really mean to make business easier for your customers? In this engaging exploration of practical customer experience strategies for small business owners, Jeannie Walters responds to Joe, a construction company owner wondering how to create smoother customer interactions.The journey begins with communication fundamentals—clear, proactive updates that eliminate the need for customers to chase down information. For specialized industries like construction, where clients may be navigating unfamiliar territory, simple "what-to-expect" guides can transform anxiety into confidence. But as Jeannie reveals through a personal anecdote about a cigarette-smelling HVAC technician who cost his company her business, setting expectations only works when your entire organization delivers consistently.Streamlining paperwork and payment processes emerges as another crucial strategy. Today's customers expect digital options and crystal-clear financial terms. The best business owners also master the art of anticipatory service—identifying when customers typically ask questions and proactively providing updates before anxiety builds. This approach transforms the traditional customer relationship into a true partnership.Perhaps most powerfully, Jeannie shares the story of a construction company that created meaningful rituals around project milestones, including having stakeholders sign the first beam before construction continued. These thoughtful gestures acknowledge the leap of faith customers take when choosing your business.The episode culminates with practical guidance on implementing these principles through Experience Investigators' CXI Navigator Framework, which approaches customer experience as a mindset, strategy, and discipline. For small business owners looking to differentiate themselves and build sustainable growth, these accessible strategies can transform customer interactions from merely satisfactory to genuinely remarkable.Resources Mentioned:Take the CXI Compass® assessment -- CXICompass.comExperience Investigators Website -- experienceinvestigators.comWant to ask a question? Visit askjeannie.vip to leave Jeannie a voicemail! (And don't forget to follow Jeannie on LinkedIn! www.linkedin.com/in/jeanniewalters/)

Dental Assistant Nation
Episode 397: How to Make it Easy for a Dentist to Hire You

Dental Assistant Nation

Play Episode Listen Later Aug 18, 2025 15:03


Did you know being prepared can make or break a dental assistant's chance of getting hired by a dentist? Landing a dental assisting position isn't just about having the right skills. It's about making the hiring decision effortless for the dentist. That means showing up prepared, polished, and ready to fit into their dental office culture. From a spotless, typo-free resume to researching the practice's specialty, small details can make a big difference. Print the job ad, have thoughtful questions ready, and bring hard copies of your resume, license, and certifications in a neat portfolio. Preparation goes beyond paperwork, dress professionally (even for virtual or phone interviews), map out the route to the dental practice ahead of time, and take care of small things like filling your gas tank the night before. These steps not only boost your confidence but also show the dentist that you're reliable and ready to assist without being prompted. By combining solid preparation with authentic communication, a dental assistant can make it easy for a dental practice to see them as the right fit both for the job and for the team. Connect with Beth Smith Website: https://a-listinterviews.com/ Linkedin: https://www.linkedin.com/in/bethsmithalistinterviews/ Facebook: https://www.facebook.com/AlistInterviews Twitter x: https://x.com/alistinterview —-------------------------------------------- Hey friends—cool news! The Dental Assistant Nation Podcast was featured on Feedspot's Top 100 Dental Podcasts and their Top Dental Assistant Podcasts list. Huge thanks to you for listening, subscribing, and supporting the show. Couldn't have done it without you. Go check it out—we're listed alongside some amazing shows! 100 Best Dental Podcasts - https://podcast.feedspot.com/dental_podcasts/ 4 Best Dental Assistant Podcasts - https://podcast.feedspot.com/dental_assistant_podcasts/ —-------------------------------------------- Attention Dental Leaders! I'm thrilled to speak at the 2025 AADOM Conference in Round Rock, TX – AADOM's 20th anniversary celebration! Join me for my sessions: ➡️ Wednesday, Sept 3 "DPLN Leadership Meeting" - Learn how to maximize publicity for your DPLN ➡️ Saturday, Sept 6 "Simple Steps to Help You Become an Author " - We'll dive into how you can formulate a plan for your best article and how to find your voice as an industry leader. Early bird pricing ends 3/31! Don't wait—secure your spot now and be part of the biggest dental management event of the year! Plus, lock in your stay on-site at the Kalahari Resort before rooms fill up!

The His Place Podcast
Atomic Faith Part IV: Make It Easy

The His Place Podcast

Play Episode Listen Later Aug 17, 2025


Even our most compelling cravings won't come to fruition if they feel like a challenging chore. From August 17, 2025

How To Be A Submissive Wife
A Submissive Wife Knows To Speak life into his decisions. Make it easy for him to lead

How To Be A Submissive Wife

Play Episode Listen Later Jul 22, 2025 2:26


Respecting your husband's leadership is one of the clearest outward signs of submission. It doesn't mean you'll always agree, but it does mean you trust him to lead, and you honor him in how you respond. This respect shows in your words, your tone, and your willingness to follow even when it's hard. A submissive wife doesn't try to control the outcome; she supports the man God gave her. Speak life into his decisions. Build him up. Make it easy for him to lead.

The P.T. Entrepreneur Podcast
Ep831 | Why Most Clinicians Fail at Marketing (And How to Make It Easy)

The P.T. Entrepreneur Podcast

Play Episode Listen Later Jul 10, 2025 17:01


The #1 Marketing Mistake Clinicians Make (And How to Fix It) In this episode, Doc Danny dives into the most common reason physical therapists struggle with marketing: unclear messaging and a lack of defined audience. If you've ever felt like your content is falling flat, your ads aren't working, or your community doesn't “get” what you do—this is a must-listen. Danny explains how to identify your avatar, craft a message that resonates, and why this one step makes or breaks every marketing strategy—no matter the platform.

The Good Good News Baptist Podcast
Episode #17 Grace Doesn't Make It Easy, It Makes It Possible

The Good Good News Baptist Podcast

Play Episode Listen Later Jul 1, 2025 34:59


In this episode, I interview Alan-Michael Dunn. He shares his journey about getting his masters, in one year.Check out his Church:https://www.facebook.com/share/1ArqwAHbHs/?mibextid=wwXIfr

The Ending Your Binge Eating Podcast
232: How to Make It Easy to Stop Eating — Even When You're Stressed

The Ending Your Binge Eating Podcast

Play Episode Listen Later Jun 30, 2025 19:26


You've tried every trick — distraction, willpower, even “starting fresh tomorrow” — but once that urge hits, it feels like you can't stop.In this episode, we're unpacking what really makes binge eating feel so out of control — and why it's not a lack of discipline.You'll discover:The surprising reason food feels harder to quit than other habitsWhat your brain's reward system has to do with cravings (and how to rewire it)Why “trigger foods” aren't the real issue — and what isHow to go from feeling powerless to peaceful around foodIf stopping mid-binge feels impossible right now, this episode is your turning point.

Salad With a Side of Fries
Nutrition Nugget: The Easy Way Out

Salad With a Side of Fries

Play Episode Listen Later May 23, 2025 10:30


Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about embracing the easy way out to achieve your health goals without the struggle. Forget the myth that health requires grueling effort or endless willpower—Jenn flips that idea with practical, clever strategies to make healthy choices feel like second nature. From Post-it note reminders to phone alarms with specific instructions, she shares how minor tweaks can remove the mental heavy lifting and set you up for success. Whether exercising before emails or eating more veggies, Jenn's approach minimizes decisions and maximizes ease. Curious how these simple hacks can transform your daily habits? What's one health goal you're struggling with, and how could you make it easier to stick to? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Three-Hundredth (feat YOU) Cr-Cr-Cr-Cr-Cravings

Equity Mates Investing Podcast
Our biggest Buffett lessons, Reddit's round trip & investing tools that make it easy

Equity Mates Investing Podcast

Play Episode Listen Later May 7, 2025 38:41


The US stock market had its longest winning streak since 2004. That was not a sentence we expected to write after the past month in markets. The S&P 500 went higher 9 days in a row. Something it hadn't done for 21 years. Here's hoping you stuck to your long-term investing plan and didn't try and time the market on Trump's tariffs 'will they-won't they', We unpack what it all means and where it could go from here on another big episode of Equity Mates:Earnings season continues in the US and Big Tech is killing it Apple and Amazon are the latest Big Tech companies to beat Wall Street expectations Tesla's sales numbers crash in Australia Reddit's earnings call round trip Warren Buffett has announced his retirement Our biggest lessons from the greatest investor of all time We share our favourite investing tools and resources—------Want to get involved in the podcast? Record a voice note or send us a message —------Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)And if you're a financial professional, make sure you're subscribed to the Basis Points email.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.—------Looking for some of our favourite research tools?Find company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Mon Goals - Riverhounds
Loudoun won't make it easy for the Riverhounds

Mon Goals - Riverhounds

Play Episode Listen Later Apr 19, 2025 38:02


The Riverhounds head to a Loudoun team that is tearing up the league on-the-field, despite tons of trouble off-the-field. Can we take a full 3 points on the road? Let's discuss. Hosted on Acast. See acast.com/privacy for more information.

The P.T. Entrepreneur Podcast
Ep803 | How To Get More Word Of Mouth Referrals

The P.T. Entrepreneur Podcast

Play Episode Listen Later Apr 3, 2025 12:07


In this episode, Doc Danny—founder of Physical Therapy Biz—dives into one of the most underutilized yet powerful tools for clinic growth: referrals. If you're hoping referrals just show up without a system in place, you're leaving serious money and momentum on the table. Damon breaks down exactly how to generate consistent, high-quality referrals by optimizing the client experience and building a simple, scalable strategy to drive word-of-mouth growth.

Side Hustle School
Ep. 3011 - Weekend Workshop: Make It Easy to Get Paid

Side Hustle School

Play Episode Listen Later Mar 30, 2025 8:42


This new segment is all about helping you learn the key steps to a new side hustle in 2025, one step or concept per week. It includes activities, examples, and more—and of course it’s all free. Today’s topic: make it easy to get paid. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

SEO Is Not That Hard
Sitemap.xml - make it easy for bots to find your content

SEO Is Not That Hard

Play Episode Listen Later Mar 17, 2025 14:46 Transcription Available


Send us a textSEO Is Not That Hard is hosted by Edd Dawson and brought to you by KeywordsPeopleUse.com Help feed the algorithm and leave a review at ratethispodcast.com/seo You can get your free copy of my 101 Quick SEO Tips at: https://seotips.edddawson.com/101-quick-seo-tipsTo get a personal no-obligation demo of how KeywordsPeopleUse could help you boost your SEO and get a 7 day FREE trial of our Standard Plan book a demo with me nowSee Edd's personal site at edddawson.comAsk me a question and get on the show Click here to record a questionFind Edd on Linkedin, Bluesky & TwitterFind KeywordsPeopleUse on Twitter @kwds_ppl_use"Werq" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

The Triple Threat
Young CJ Stroud can Make it EASY for the Texans this Upcoming Season IF...

The Triple Threat

Play Episode Listen Later Mar 14, 2025 11:22


Stroud can make THIS one thing VERY easy to decide for the Houston Texans this upcoming football season..

Discover The Word with Den and Ben
Being Rich Doesn't Always Make it Easy (Matt. 19:24)

Discover The Word with Den and Ben

Play Episode Listen Later Mar 13, 2025 27:50


Dennis and Benedicta discuss Jesus' statement about the dilemma of being rich found in Matthew 19:24. They also discuss several other key passages.Send us a textTo find out more about Dennis & Benedicta Pollock please visit the Spirit of Grace website, where you can find other wonderful resources such as videos and articles. You will also find out how you can support the work of Spirit of Grace by becoming a Friend of Grace .Please send questions, comments, and feedback with us at grace@spiritofgrace.org.

Sales Gravy: Jeb Blount
How to Handle the “How Much Does It Cost?” Objection (Ask Jeb)

Sales Gravy: Jeb Blount

Play Episode Listen Later Mar 12, 2025


Cindy is struggling to set appointments and handle the "How Much Does it Cost?" objection. She recently switched from media sales to the home services industry. Suddenly, she finds herself making all her own cold calls—no marketing team, no pre-existing territory full of warm leads. And unlike her old desk-bound clients, these new prospects are likely to be on a roof or at a job site when she calls. Not surprisingly, Cindy's facing more objections than she's used to: “Is this advertising?” “What's the price?” “I'm busy—call me later.” Below, you'll find the strategies we discussed to help Cindy navigate these challenges, book more appointments, and build a solid pipeline in a brand-new industry. Don't Let Your Assumptions Become Their Objections When Cindy began calling busy contractors who often pick up the phone on a roof, she caught herself feeling anxious or apologetic in her delivery. The lesson? Emotions are contagious. If you sound insecure or rushed, your prospects sense it. Stop Projecting You might worry about “bothering” them, but for the business owner, a ringing phone can mean new opportunities. Give them a chance to decide what's important. Own Your Value and Be Confident If you're convinced your call matters—because it can grow their bottom line—they're more likely to listen, even if they're currently juggling tasks on a job site. Adjust Your Cold Call Timing to Their Schedule Cindy's used to calling people who sit behind desks from 9 to 5. But in the home-improvement industry, a prospect is often up at 6 a.m., on a ladder by 7, and swamped all day long. In many home services sectors, the sweet spot is early morning—about 7 a.m.—because the owner is up, thinking about the day ahead, and hasn't started the physical labor yet. Even 6:30 a.m. might work. Evening can be another window, but they're tired. For best results, aim for early. Keep a simple log of call times vs. responses and double down on what works. Tackle Objections with Confidence Cindy mentioned getting quick-fire objections—like “Is this advertising?” or “How much does it cost?”—which often derail her. To handle them, remember: Agree and Pivot When someone uses the, “How much does it cost?” objection, respond with something like, “That's exactly why I'm calling—you'll want to see what we can offer first so we can tailor a solution. Let's schedule a short meeting, so I can learn more about your business.” Do not jump straight into an explanation of how your pricing “depends.” Instead, show them why a tailored approach matters. Use a Stat or Benefit If they ask, “Is this advertising?” answer “Yes, but not the kind you're used to. We're helping home improvement companies increase their profit margin by 25% on retail jobs.” Immediately pivot to: “I'd love 15 minutes to show you exactly how we do that. How about we meet at your job site Thursday at 2? I'll bring lunch.” Emphasize Convenience Home services pros might not have the bandwidth for a formal sit-down. Offer to meet them where they are. Show you respect their time by fitting into their schedule rather than demanding they fit into yours. Reframe “Busy” Objections as Expected Objections If a contractor says, “I'm swamped!” or “Call me later,” don't take it as a hard “No.” Instead, realize that busy = normal. Of course they're busy—that's part of the gig. Let them know you anticipated they'd be slammed. “I figured you'd be buried this morning—no problem. That's exactly why I called. Let's find a time that's actually convenient for you. How about Friday at 7 a.m.? I'll bring coffee.” Offer to Meet Them Where They Are In desk-bound industries, you can say, “Let's meet at your office.” But in construction, a prospect's “office” might be the bed of a work truck or the roof of a house. Get creative: Bring Lunch, Coffee, or Donuts If a contractor's day starts at dawn, a quick coffee at 7 a.m. might be the perfect in-person “meeting.” Show up with an understanding of their job—maybe in boots and jeans if you're heading to a muddy job site. Adapt to Their Workflow If they can't peel away from the job, suggest walking the site with them for 10 minutes. Ask them to show you their current challenges. This not only helps build rapport but also lets you tailor your value proposition on the spot. Move Fast, Adjust Confidently, and Meet Them Early Cindy's situation reveals a common scenario: you've switched industries, and now your prospects behave differently. They're not behind desks—they're on ladders or in crawl spaces. The principles, however, remain the same: Don't Project Your Insecurities: If you believe you're intruding, your voice will betray that feeling. Own your offer; it genuinely solves their problems. Call Early, Call Often: Try 7 a.m., or even 6:30, to catch decision-makers before they start their back-breaking work. Handle Objections with Firm, Confident Phrasing: “Yes, it's advertising—but not the kind you're used to. Here's how we're boosting contractors' profit margins by 25%.” Make It Easy for Them to Meet: Offer to bring coffee or lunch, show up on site, and respect their time. And always remember: When it's late in the day, you've been dodging objections left and right, and you're ready to give up, always make one more call. That extra call could be the conversation that cements your next big success in a brand-new industry. Are you struggling to set appointments when prospecting? Download our FREE guide: 25 Ways to Set an Appointment on a Cold Call  

Shit I Wish Someone Told Me
Workout + Nutrition Consistency: WHY it's hard and HOW to make it easy (well, easier)!

Shit I Wish Someone Told Me

Play Episode Listen Later Mar 12, 2025 24:11


Taking some time to practice what I preach this week and apply my notion of getting the reps in when it comes to recording this podcast episode on the fly! Listen in as I talk about how you can relate consistency in your health and fitness to other areas in your life—AND as I share some tips on how to be consistent with your health and fitness!

How Do You Write
Make It Easy to Show Up for Your Writing, with Josee Smith

How Do You Write

Play Episode Listen Later Mar 9, 2025 36:21


It's not selfish to write! Here's why. Josee Smith is an indie author and book coach for working moms who want to finish the novel of their dreams. She achieved her childhood dream of finishing a novel and publishing it in 2021, and now she supports other writers with the same dream. As a new mom with a busy job, she understands the challenges of managing it all, and she also believes strongly that writing and creativity can help women feel like themselves again after the chaos of motherhood. She lives in the San Francisco Bay Area with her husband, toddler, anxious dog, and semi-feral cat. Find her here.

Strut It with Elizabeth Marberry
Selling in the DMs – How to Start, Automate & Convert Conversations into Clients

Strut It with Elizabeth Marberry

Play Episode Listen Later Mar 3, 2025 25:52


Welcome to part three of our four-part series on making more money with Instagram! Last week, we covered the five types of content that attract your dream clients and get them talking. And today? We're diving into the most powerful sales tool on Instagram - your DMs.If you're not actively having conversations in your inbox, you're leaving money on the table. When done right, it's about creating real connections, serving your audience, and making it easy for the right people to say YES.I'm sharing my exact DM automation strategy, how I guide casual convos into confident sales, and a game-changing Instagram hack that will boost your visibility overnight. Ready to turn your DMs into a 24/7 lead generator? Tune in!What You'll Learn in This Episode:[00:00] The secret to using Instagram DMs as a powerful sales tool[03:53] Engagement vs. sales—why conversations drive conversions[04:49] A hidden Instagram algorithm hack that boosts your visibility[05:43] How I use DM automation to streamline leads & sales[06:39] Why "Click the Link in Bio" no longer works (and what to do instead)[09:26] DM automation in action—examples for different business types[12:12] Using DMs to build your email list and nurture future buyers[14:03] Selling in the DMs without being salesy—my simple 4-step process[20:16] The #1 mistake people make in DM sales (and how to avoid it)[21:43] How Hot Reels helps you create content that attracts & converts[23:30] Want high-ticket sales from Instagram? Private coaching detailsKey Takeaways:Conversations = Conversions—Engagement alone won't grow your business. You need real conversations happening in your inbox.DM Automation Saves Time—Set up keyword-based auto-replies to instantly share links, freebies, and applications.Make It Easy for Buyers—Stop sending people to your link in bio! Instead, guide them into your DMs for a seamless next step.Selling = Service—When done right, selling in the DMs feels natural, not pushy. Lead with connection, clarity, and confidence.Resources & Links Mentioned:DM Me "LEADS" on Instagram to grab my FREE DM Automation GuideGet on the Hot Reels Waitlist to create content that attracts & convertsWant private coaching? DM Me "APPLY" for a complimentary business strategy sessionCheck Out Duality Coffee (Fresh-roasted, premium coffee delivered to your door!)CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

AURN News
Soul Singer Gwen McCrae Dies at 81, Days After R&B Legend Jerry Butler Passes at 85

AURN News

Play Episode Listen Later Feb 26, 2025 1:40


Soul-funk singer Gwen McCrae, known for hits like “Rockin' Chair” and “Funky Sensation,” passed away on Sunday, Feb. 23, at 81. Celebrated for her lasting impact on soul and disco, McCrae's music influenced generations. Her passing came just days after the death of three-time Grammy nominee and Rock and Roll Hall of Famer Jerry Butler, a leading soul singer of the 1960s, who died at 85. Nicknamed the “Ice Man,” Butler had numerous hits, including “For Your Precious Love” and “Make It Easy on Yourself.” His niece, Yolanda Goff, told The Associated Press that Butler died of Parkinson's disease at his home in Chicago. Rest in peace to Gwen McCrae and Jerry Butler. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jessica Cooke Podcast
Episode 255: Why You're Overcomplicating Food (and How to Make It Easy)

The Jessica Cooke Podcast

Play Episode Listen Later Feb 19, 2025 30:02


Have you ever felt like eating healthy is just too hard? Like no matter what plan you follow, you always end up back in the same cycle—being "good" during the week, then overeating at weekends, feeling frustrated, and starting over again? I've been there. In this episode, I'm sharing exactly why we overcomplicate food and how to finally make it easy to eat well without stress, guilt, or strict rules. I'll walk you through my own journey, the mistakes I made, and the mindset shift that changed everything. 3 Reasons to Tune In: ✅ You feel like you're "on track" all week but undoing it on weekends. ✅ You're tired of restricting, stressing over food, and feeling out of control. ✅ You want a simple, sustainable way to eat healthy—without obsessing over it. If you're ready to break free from all-or-nothing eating and finally feel in control around food, this episode is for you. Click play and let's dive in!

Now That We're A Family
357: Six Kids 7 and Under: Things That Make It Easy

Now That We're A Family

Play Episode Listen Later Jan 14, 2025 58:25


Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-clubIs your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass

Screw The Commute Podcast
950 - Make it easy to subscribe: Tom talks Subscription Confirmation

Screw The Commute Podcast

Play Episode Listen Later Jan 10, 2025 6:55


Today, I'm going to show you how to get tons more subscribers and this is called the sub confirmation link. I'll tell you how to do it and it's not that hard. Screw The Commute Podcast Show Notes Episode 950 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Subscription Confirmation 01:31 Link technique to use sub confirmation 03:30 Very powerful method to get more subscribers Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Watch Time - https://screwthecommute.com/949/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

The GoodKind Podcast
Building Spiritual Habits - Make It Easy

The GoodKind Podcast

Play Episode Listen Later Dec 31, 2024 25:30


We're getting super practical now, as we anticpate our founder's book launching on January 7! We're diving into the six small steps you can take today to grow in your spiritual habits, and it might be our favorite one! It's all about making it easy. Join us as we interview the authors, Chris Pappalardo and Clayton Greene to discover how simplifying your plan and expectations for your spiritual habits will increase your success over the long haul. Don't forget to preorder the book now so you'll be the first to receive it once it's launched!

Outside the Trenches
Only Weird Games 12/10: The Chiefs don't make it easy but the KEEP winning!

Outside the Trenches

Play Episode Listen Later Dec 11, 2024 68:18


Nate Taylor, Seth Keysor, and Joshua Brisco react to the Chiefs' latest one-score victory and the team's ninth-straight AFC West title. — We are living in the Good Ole Days (celebrate accordingly!) https://shopkcsn.com/  — Sign up with promo code KCSN to claim your Free Pick + First Time Deposit offer up to $1,000 in bonus cash! https://play.underdogfantasy.com/p-kc-sports-network — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — Get 20% off + free shipping with code KCSPORTS at https://www.manscaped.com/ — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/KCSN and get on your way to being your best self.  — Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Substack - https://kcsn.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Extramilest Podcast
#90: Dr Rangan ChatterJee | 6 Habits Every Runner Needs

The Extramilest Podcast

Play Episode Listen Later Nov 23, 2024 90:30


Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Dr. Rangan Chatterjee is a runner, renowned doctor, author, and podcast host of "Feel Better, Live More." We explore practical strategies for improving running performance, building healthy habits, and achieving long-term consistency in training.   Dr. Chatterjee's new book Make Change That Lasts launches December 31, 2024. Available for pre-order at all major book stores, including Amazon: ► Paper back: https://amzn.to/4fVJPOs ► Audio: https://amzn.to/4fI17Py ► Kindle: https://amzn.to/4fwGB4l   Want to level up your running and health? Learn more about our Monthly Accountability Challenges in our Personal Best Running Coaching Program at: https://www.pbprogram.com/      Watch this full video on YouTube: https://youtu.be/mF0CCpy3Dzo  CHAPTERS: 0:00 - Introduction to Dr. Rangan 3:15 - LMNT Sponsor 4:12 - Rule #1: Make It Easy 8:50 - Rule #2: Attach New Behaviors to Existing Habits 13:36 - Rule #3: Create an Environment That Supports Habits 16:33 - Taking Small Steps to Improve Running Habits 24:05 - Age Divisions and Long-Term Running Goals 33:51 - The Role of Habit Trackers and Wearable Devices 39:56 - Marathon Lessons: Dr. Rangan's Experience Running London 52:51 - Strength Training and Gradual Build-Up in Running 58:41 - Beginner Advice: Consistency and Joy 1:04:56 - Holistic Approach to Running Niggles and Joint Pain 1:13:03 - Injury Prevention, and Work-Life Balance Insights from Gabor Maté 1:25:49 - Benefits of Low Heart Rate Training for Reflection and Growth 1:26:30 - Dr. Rangan's New Book 1:27:21 - How to Become a Stronger, Healthier and Happier Runner.     FIND DR. RANGAN HERE: ► Website: https://drchatterjee.com/ ► IG: https://www.instagram.com/drchatterjee/ ► YouTube: https://www.youtube.com/@DrChatterjeeRangan     LINKS & TOOLS MENTIONED ► Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/  ► Make Change That Lasts (Book) by Dr Rangan Chatterjee: https://amzn.to/4fVJPOs  ► Parkrun: https://www.parkrun.us/ ► Bronnie Ware's Book: The Top Five Regrets of the Dying: https://amzn.to/3CGZ6oc  ► Oura Ring: https://ouraring.com/      YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/  ► Personal Best Program: https://www.pbprogram.com/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Website: https://extramilest.com ► Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

Boutique Chat
Five Minute Friday: Holiday Retail Tip: Make It Easy

Boutique Chat

Play Episode Listen Later Nov 8, 2024 4:55


What are you doing to make your customers' lives easier? This is an important question any time of year, but especially during the holiday season—aka customer acquisition season. Everybody is buying during this time, so listen in to hear a quick, simple tip that will make it as easy and convenient as possible for people to buy from you. Resources:   Join The Boutique Hub Community 

The Midday Show
Dwayne Ledford: Bijan and Tyler make it easy

The Midday Show

Play Episode Listen Later Nov 7, 2024 7:24


Atlanta Falcons Offensive Line Coach and Run Game Coordinator Dwayne Ledford talks about how fun it can be to plan and execute a run game with Bijan and Allgeier, what they are able to do because of Charlie Woerner's flexibility as a player, his ideal run-pass balance throughout a game, how it looks when all 11 players are on the same page, Matthew Bergeron's development, the most athletic and least athletic lineman on the team, and what it's like to work with a left-handed center.

The Wellness Mama Podcast
Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker

The Wellness Mama Podcast

Play Episode Listen Later Nov 6, 2024 39:39


Episode Highlights With Danielle WalkerHer amazing story of recovery from ulcerative colitis and how this led to her work How the specific carbohydrate diet helped her have immediate reliefThe AIP protocol that also helped her recoverHow an amazing supportive community developed around her work and how these women still help each otherWhat the six meal prep personas are, and how they can impact how you meal planHer top kitchen appliances and toolsResources We MentionMake It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook] by Danielle WalkerDanielle Walker - WebsiteInstant PotGlass Containers

Didn't I Just Feed You
10 of the Most Important Things We Learned in Over 450 Episodes

Didn't I Just Feed You

Play Episode Listen Later Oct 28, 2024 33:17


We've learned a lot over the last 6 years of producing Didn't I Just Feed You — about ourselves, each other, food and the emotional weight that it carries for so many, entrepreneurship, and (so much) more. But these are the 10 most important things that we learned that we hope you'll take with you too. We hope you'll listen and walk away feeling like you can (mostly) stay sane and well fed. XoLINKSMeghan on Substack Meghan on Instagram @meghan_splawnStacie on Substack Stacie on Instagram @staciebillisStacie's siteStacie's cookbook, Make It Easy: 120 Mix-and-Match Recipes to Cook from Scratch -- with Smart Store-Bought Shortcuts When You Need ThemStacie's second cookbook, Winner! Winner! Chicken Dinner: 50 Winning Ways to Cook It Up!Lots of helpful DIJFY playlists on Spotify, including our Must-Listen Episodes, episodes about Feeding Picky Eaters, ones that focus on essential Kitchen Skills, and ones that aim to support your parenting around foodWhat's the Difference Between All the Salts?What Kitchen Tools Will Save Me Time?How Do I Season Food So That It (Actually) Tastes Good?What Are Back Pocket Dinners (and Why Do We Love Them)?The Special Episode on Special BreadMeal Planning For Everyone (get your copy to keep forever before the end of the year!)Our Sponsors:* Check out Quince: https://quince.com/dijfy* See how you can kick your allergies to the curb at getcurex.com. Treatment starts as low as $59 a month, and if you sign up now, you can save 80% off the $49 sign-up fee.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Leading Saints Podcast
Inviting the Ward to Sing in the Choir | A How I Lead Interview with ToriAnn Perkey

Leading Saints Podcast

Play Episode Listen Later Oct 23, 2024 44:18


ToriAnn Perkey has served as ward or stake choir director, as well as ward or stake music coordinator for most of her adult life in the Church. She has also served as a Primary counselor and a Young Women secretary. ToriAnn earned a bachelor's degree in Classical Studies with History and Editing minors from Brigham Young University. In addition to raising four kids and homeschooling them for their entire education, she has also owned an online recruiting company and worked as an online business manager. She is now the executive director and English program director for a private educational company that provides a la carte classes for secondary homeschool students. ToriAnn has been happily married to her husband for 27 years and lives in Orem, Utah. Links SacredSheetMusic.org Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights ToriAnn shares her insights and experiences in leading ward and stake choirs and emphasizes the need for effective leadership in choir settings, particularly in revitalizing choirs that may have dwindled in participation. Throughout the episode, she outlines several key principles for successfully leading a choir. She stresses the importance of asking questions and gathering feedback from potential participants to understand their hesitations and preferences. This approach not only helps in addressing concerns but also fosters a sense of community and involvement. She advocates for proactive marketing strategies to ensure that choir activities are well-publicized and that members feel invited and excited to participate. ToriAnn also emphasizes the necessity of making participation easy and straightforward, ensuring that logistical details are well-organized to minimize barriers to attendance. Moreover, she discusses the significance of making choir practices spiritually enriching, suggesting that each session should include moments of reflection and testimony sharing to enhance the overall experience. ToriAnn shares personal anecdotes that illustrate the profound impact choir participation can have on individuals, including fostering connections and providing a sense of belonging. The episode concludes with ToriAnn encouraging choir directors to seek inspiration and guidance from their leadership, ensuring that the choir aligns with the broader goals of the ward or stake. Overall, this episode serves as a valuable resource for choir directors and leaders, offering practical advice and heartfelt insights into the transformative power of music and community within the church. 05:37 - Tori Ann's Background in Choir Directing 06:55 - Demographics and Dynamics of Choir in Different Areas 09:02 - Initial Challenges and Leadership Expectations 11:34 - Principle 1: Ask Questions and Get Feedback 14:10 - Importance of Feedback in Leadership 15:37 - Principle 2: Market Like Crazy 18:32 - Engaging New Members and Building Interest 20:03 - Principle 3: Make It Easy and Simple to Participate 23:14 - Reducing Barriers to Participation 23:45 - Principle 4: Make It Worth Their Time 28:15 - Creating a Spiritual Experience in Choir 30:11 - Building Relationships Through Choir 30:29 - Working with the Bishopric and Stake Presidency 35:42 - Practical Tools and Resources for Choir Directors 39:11 - The Impact of Choir Leadership 41:04 - Reflection on Leadership and Following Christ The Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G.

Raising Boys & Girls
Episode 217: Cooking with Kids and the Difference Food Can Make with Danielle Walker

Raising Boys & Girls

Play Episode Listen Later Oct 10, 2024 35:26


How many of you have read one of Danielle Walker's fabulous cookbooks? Her newest is called Make It Easy, but she's also got Against All Grain, Celebrations, Healthy in a Hurry, and her memoir, Food Saved Me. We know a lot of you are already cooking with her regularly. Well, we got to OFFICIALLY!!! AND, we got to make non-dairy QUESO! It was truly amazing! Make sure to not just download this episode, but watch it on Youtube to get the recipe and follow along. Danielle is so wise in terms of making cooking fun with kids and the difference healthy foods can make in the lives of the kids we love and ourselves! We can't wait for you to listen to this one with the delightful Danielle Walker! Danielle's Substack Cheesy Nacho Sauce Recipe . . . . . Grab a copy of Are My Kids on Track? to follow along with us through the season! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Go behind the scenes and watch our podcast on YouTube! Download a copy of the Raising Boys and Girls Feelings Chart. Connect with David, Sissy, and Melissa at raisingboysandgirls.com. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Food Blogger Pro Podcast
The Art of Cookbook Publishing with Danielle Walker

The Food Blogger Pro Podcast

Play Episode Listen Later Sep 17, 2024 59:44


Publishing a cookbook, fostering a community, and creating a work-life balance with Danielle Walker ----- Welcome to episode 479 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Danielle Walker.  The Art of Cookbook Publishing with Danielle Walker Danielle's journey to becoming a cookbook author is anything but ordinary! From a chance encounter with a publisher to releasing her seventh (!!!) cookbook, “Make It Easy,” she's learned so many valuable lessons along the way that have propelled her into the successful cookbook author she is today. In this episode, Danielle shares her insights on building a strong community, understanding your audience, and prioritizing mental health and work-life balance. You'll discover how these strategies have helped her create successful cookbooks and maintain a fulfilling career. For aspiring cookbook authors and anyone looking to build a successful online community, this episode is for you! In this episode, you'll learn: The unconventional path to cookbook publishing: Early on in her journey, Danielle had a publisher reach out to her to work on a cookbook, and this unexpected opportunity led her to the world of cookbook writing. She's learned so much along the way and shares some valuable lessons from her early experiences in this episode — from the necessity of advance payments to the importance of hiring an agent. The importance of building a community: Danielle used Kajabi and Substack to connect more deeply with her audience and gather valuable feedback for her cookbook. By fostering a sense of community, she was able to better understand her readers' needs and preferences and shape the content she created for them. Prioritizing mental health and work-life balance: Danielle discusses how important it was for her to take a step back to reevaluate her work to ensure she brought value to her community and have a better relationship with her work. You'll learn about how she's been able to find a healthy balance between her professional and personal life — no easy feat! Resources: Danielle Walker's website Against All Grain Episode 443 of the Food Blogger Pro podcast: Why David Lebovitz Switched from Blogging to Substack Danielle's latest cookbook, Make It Easy 1,000 True Fans by Kevin Kelly Meals Made Simple by Danielle Walker (her first cookbook!) Episode 191 of The Food Blogger Pro podcast: Building a Better Bio with Ryan Walker Follow Danielle on Instagram and Substack Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Yoast and Raptive. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

The Josh Hall Web Design Show
343 - Are you easily referable? How to make it easy for web design clients to refer you

The Josh Hall Web Design Show

Play Episode Listen Later Sep 9, 2024 33:00 Transcription Available


I've noticed a common thread among web designers who always seem to have no trouble getting clients - they're easily ‘referable'

Coffee Talk With Billy & Jenn
MAKE it Easy, So You Can TAKE it Easy

Coffee Talk With Billy & Jenn

Play Episode Listen Later Sep 4, 2024 34:13


It's the first episode from the new location of Coffee Talk Studios and Billy & Jenn find themselves discussing how to find and achieve the “simple life.” Not that life will ever be perpetually simple or easy…but we do have the power and the opportunity to “live at ease” and enjoy the simple things in life.   _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube