Podcasts about rise thrive

Dive into the empowering world of "Rise & Thrive: Claiming Your Power with Rebecca," a podcast specially curated for high-achieving women grappling with high-functioning anxiety. This series kicks off with an invigorating February challenge, led by Rebecca, a renowned high-performance coach dedicated to transforming the lives of women at the pinnacle of their careers. "Rise & Thrive" invites listeners to embark on a journey of self-discovery, resilience, and empowerment. Each episode, Rebecca shares her expert insights on overcoming the invisible hurdles of high-functioning anxiety, while also guiding women to claim their power and embrace their true potential. The podcast is peppered with actionable advice, inspiring stories from women who've reclaimed their strength and found success on their own terms, and practical tools to elevate personal and professional growth. February's challenge is a call to action, offering listeners a structured pathway to kickstart their journey toward self-empowerment. With Rebecca's guidance, you'll explore foundational strategies to manage anxiety, set and achieve ambitious goals, and cultivate a mindset geared towards excellence and well-being. Whether you're seeking to enhance your performance, find clarity in your purpose, or simply gain confidence in your daily life, "Rise & Thrive" is your gateway to a more empowered and anxiety-free existence. Join Rebecca and a community of like-minded women ready to rise above the challenges and thrive in every aspect of life. Let's begin this transformative journey together and make February a month of remarkable growth and self-realization.

Does your morning routine need a shot in the arm? Check out how a 6-year-old boy kicks his mornings off right, and also how Emily Prokop, the show's editor and my good friend, starts her busy days! Research shows that doing certain things – even for just a few minutes – can help stave off depression in some folks. Whether that's a concern for you or not, we all can benefit from more magnificent days (which add up to beautiful lives) if we take a few minutes to intentionally think about how they start. I'll offer a long menu of activities that might inspire you and then start small!     LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) MORNING ROUTINES Aayan's Story – The 6 Year Old with a Stellar Morning Routine Article Interview on Today Emily Prokop Website ADHD/Lifestyle Blog Podcast Consultant Link Routine help depressive episodes? webmd.com Routine Maintenance: How Sticking to a Schedule Helps Maintain Balance, bphope.com HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER   Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking!

Today is a new beginning and a fresh start

This week on The Rise & Thrive OSJ Radio Hour, Saturday morning at 9:05AM on KZLS The Eagle 1640AM. In studio photo: we Kathy Keffer-Sharpe. She has been swimming with the Oklahoma Masters Swim Club since 1982 and will be competing in the Oklahoma senior games this year. Our call in guest is Janet Latham. She swam for Kerr Mc Gee Swim Club at age 13 and continued swimming in High School. She became a Master's swimmer in 1983 and will also be competing in the senior games this year. Tune in to this lively and entertaining show this Saturday 8/21/21 on the Rise and Thrive OSJ Radio Show on KZLS The Eagle 1640AM at 9:05am ~~~~~~~~~~~~~~~~ Must sign up two weeks before the event you want to be apart of. For more information and to sign up, Go to okseniorgames.com or call this number 405-821-1500. Janet Latham ​I was encouraged to learn to swim at a young age. I swam for Kerr Mc Gee Swim Club at age 13 and continued swimming in High School. I became a Master's swimmer in 1983. I have been swimming competitively ever since. I look forward to the OK Senior Games each year. I usually compete in just swimming but last year OK Senior Games offered water walking for the first time and I competed in it too. Why I swim – ​a. I swim because it helps keep me in shape and it's a great cardio workout. I enjoy meeting other swimmers and encourage others to keep swimming. I am the President of our local OKMS swimming group. We have a web address of okswim.org We list swim meets and open water events. Anyone can join our group and compete in swim meets. The national organization USMS (United States Masters Swimming) has over 40,000 members. They offer learn to swim programs, national swim meets and coaching certifications. More pools are needed in the OKC area ​b. I believe we need more pools in the OKC area. Since the closing of OCCC many high school teams are having trouble finding places to swim. I wish everyone would take a class and learn how to swim. It is so important. Places to swim in the OKC area and the different programs they offer ​In the summer I love working out at WestwoodFamily Aquatic Center. It is a 50 meter outdoor pool. They also have a morning program of toddler time, water fitness, water walking and lap swimming. In the winter I work out at Rose State College aquatic facility. Rose State offers aquatic fitness, H20 Strength training, and beginning swimming. Anyone can sign up for these classes. Many of the YMCA's offer lap swim times. Mitch Park YMCA in Edmond is a wonderful facility that has two pools and many classes.

Many people today are feeling like a phony or you feel like someone will find out you're a fraud. Hear from Lindsay Tjepkema, the CEO and Co-Founder of Casted about her journey with imposter syndrome and her victory story around overcoming it! Guest Details: Lindsay Tjepkema is the CEO & Co-Founder of Casted, the only B2B Podcasting Platform. They help B2B Podcasters and Content Marketers be more effective through better measurement and activation of their podcasts. They have been highlighted in Forbes magazine and on Inside Indiana Business with Gerry Dick. She is a mom of three boys and a twin mom as well. Lindsay is passionate about women leaders, content marketing, and elevating her people. She is a soft place to land when times get tough and a great friend of mine! Did I mention she is a big freaking deal! Lindsay is a fellow Season 1 Rise & Thrive participant. The beautiful thing about connection, which Rebecca Fleetwood Hession, who is masterful brought us together with 4 other fabulous women. Who knew we were right under each other's noses. We live 3 minutes from one another, our kids go to school together and were friends before we were. That's how you know it's just a part of God's plan. Imposter Syndrome- the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills. To put it simply, imposter syndrome is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through dumb luck. The only way to stop feeling like an impostor is to stop thinking like an impostor. Break the silence.  Separate feelings from fact.  Recognize when you should feel fraudulent.  Accentuate the positive.  Develop a healthy response to failure and mistake-making.  Right the rules.  Develop a new script.  Visualize success. Connect with Lindsay  https://www.linkedin.com/in/lindsaytjepkema/ https://www.linkedin.com/company/gocasted/ https://www.instagram.com/castedlindsay/ Connect with Amber https://www.instagram.com/amberwestfields7/  

Welcome to the all new RISE & THRIVE with Angie Garner!    On this episode I share openly about why I transitioned the show; my own struggles with self-doubt and never pushing beyond a threshold of comfort.    I believe there is something inside of you that needs to be birthed...an idea, a project, a dream. I believe you are here on purpose for a purpose. And we are going to pull it out together on this show!    To connect with Angie click HERE (link to www.instagram.com/angie.garner)   Read Angie’s book HERE (link to https://www.amazon.com/Time-Millionaire-Create-Things-Ultimate-ebook/dp/B07D18N4W1) 

Mental + Emotional Fitness coach Tom Williamson co-founded Breathe, Rise + Thrive, as a way to make sense of the world after losing his father to cancer. His interdisciplinary approach to transformation comes from his experiences as an athlete, a Hollywood actor, an international youth mentor, and training in a myriad of leadership/mindfulness disciplines. He currently resides in Washington, DC where he is working in partnership with a number of organizations to help bridge the consciousness gap between young leaders and the rest of the world. https://breatherisethrive.com/ Connect with Tom here: https://instagram.com/breatheriseandthrive?igshid=wj0oeqs55s68 Watch the interview here: https://youtu.be/bdAzkl6E70g Podcast editor- Matt Vetter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Rosie specialises in helping high achieving women + business owners reclaim their wholeness, magnify their impact, and rise in success. She is a spiritual advisor and business coach for CEOs and conscious entrepreneurs and has personally supported hundreds of people around the world to transform their health, businesses, and lives. Rosie is dedicated to women’s empowerment and leads transformational group intensives and workshops, as well as mindfulness retreats, both nationally and internationally. Her principle focus in life is to support people in awakening to their wholeness and lead more open, happy, and fulfilling lives. Rosie is such an amazing person and she’s someone who’s very close to my heart because she has helped me in my own personal and business transformation. I am 100% sure you will enjoy and love this conversation! So let’s dive right in! In this episode, you will learn: Rosie’s formula to live unapologetically and authentically How to turn your self-doubt into self-belief and self-confidence Knowing your values and incorporating them into the different areas of your life What is intuition and how you can use it to drive yourself for success The two different types of guidance that you can access How to navigate our 3 brains – our mind, our heart, and our gut How to trust yourself when you are going through a massive change in your life One mindset shift that would help you to show up as yourself confidently into the world How to turn your mess into your strength and use it to help others who are going through what you’ve been through Connect with Rosie at: + Website: happinesslifestyle.com.au + Email: rosie@happinesslifestyle.com.au + Facebook Page: Happiness Lifestyle + Instagram: @rosiechehade_coach Subscribe to Shine Bright Babes Podcast: + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

Welcome my name is Debbie, In this episode we talk all things challenges! Challenges can be seen as something negative and scary! The introduction of this podcast is specifically to help you better understand challenge, What it means and how the fundamentals of approaching challenges can be the same and applied to all kinds of obstacles and situations. I share some helpful ways to level up and set your mindset & mentality towards challenges positively! You are only one decision away to start to moving forward , accepting some of the uncomfortable feelings and you can get some insight on how I’ve learnt to LOVE and thrive through challenges. The power of welcoming stressful and competitive situations as an opportunity to increase our set of resources, learn , change and grow! It’s not unrealistic unless you think it is! - Instagram @debbie_sugrue

Rebecca Needs is a woman, a sister, a daughter, a friend, and a lover. She is a Gypsy with her feet planted on the ground, consciously living her YES. A Hair and Makeup Artist whose career in the film industry caused her to burnout. Rebecca decided to "be the change" and live her life in a softer, more feminine way -- tuning into and connecting to her cycles, listening to her body’s signals and following her inner guidance. As someone who is living with PMDD, Rebecca has learned that through connecting to the wisdom of our blood, we can unlock the mysteries of lifetimes. Facilitating retreats and workshops, she is able to shine a light on the path to remembering our sacredness as sisters. Working with Women lights her up. Connecting Women through her platform The Womens Collective Rebecca curates a library of transformational and uplifting online training programs for woman by women. Together we are better, her mantra. -- Rebecca www.thewomenscollective.com.au @the.womens.collectivewww.thewomenscollective.com.au Instagram: the.womens.collective Facebook: the womens collecive Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master Mentor and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Rosie specialises in helping high achieving women + business owners reclaim their wholeness, magnify their impact and rise in success. She is a spiritual advisor and business coach for CEO’s and conscious entrepreneurs, and has personally supported hundreds of people around the world to transform their health, businesses and lives. Rosie is dedicated to women’s empowerment and leads transformational group intensives and workshops, as well as mindfulness retreats, both nationally and internationally. Her principle focus in life is to support people in awakening to their wholeness and lead more open, happy and fulfilling lives. Website: happinesslifestyle.com.au Email: rosie@happinesslifestyle.com.au Facebook Business Page: https://www.facebook.com/HappinessLifestylewithRosie/ Instagram Handle: https://www.instagram.com/rosiechehade_coach Fin James I'm all about Freedom Alchemy! I invite you to follow my business page @FinJamesFreedomAlchemist. https://www.karriaura.com.au/ Integral Women Podcast, where women from around the world share insight and wisdom in the time it takes to drink a cup of coffee, with your Host, Sierra Melcher Comment on the show or ask a question of our guests. Send in a voice message Follow + listen anywhere you listen to podcasts. Leave a review and let us know how we are doing. If you want to support this podcast, donations are gratefully welcome. See what other projects Integral Women have in the works: Twitter --- Send in a voice message: https://anchor.fm/integral-women/message

Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Our conversation covers: Our identity is attached to our titles and our jobs and to make changeUsing this time to question what was working and what wasn'tQuestioning the level of self-worth when showing up online and to be the conscious leader withinDoing the mindset work to shed the layers of self doubt to be the leader you want to beThe 4 types of Impostor SyndromeOvercoming the mindset of lack and scarcityMaybe pivoting is actually going within to do the self-workBeing willing to question your beliefs To find out more about Rosie: https://www.happinesslifestyle.com.au/ http://www.happinesslifestyle.com.au/SHOP/ For free Refocus & Pivot Business resources check out: https://christinecorcoran.com.au/refocus/

Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership. Our conversation covers:Our identity is attached to our titles and our jobs and to make changeUsing this time to question what was working and what wasn'tQuestioning the level of self-worth when showing up online and to be the conscious leader withinDoing the mindset work to shed the layers of self doubt to be the leader you want to beThe 4 types of Impostor SyndromeOvercoming the mindset of lack and scarcityMaybe pivoting is actually going within to do the self-workBeing willing to question your beliefsTo find out more about Rosie:https://www.happinesslifestyle.com.au/http://www.happinesslifestyle.com.au/SHOP/For free Refocus & Pivot Business resources check out: https://christinecorcoran.com.au/refocus/

Wendy Noe Executive Director of Dove Recovery House for Women has been a part of the Rise and Thrive Indianapolis experience.  She talks about the impact the last 7 months has had on her, her business and her family.  Wendy and the rest of the women will be on stage at The Cabaret sharing their stories in a TED like talk.  We'll have food, drinks and live music to celebrate Women's Month!     Buy Your Ticket!  Event is March 5th!    Consider next year's Rise & Thrive experience starting in September 2020  

Robin Gunn - Oklahoma Senior Journal https://okseniorjournal.com/ Becky Ivins - Becky Ivins' Real Estate Team beckyivins.com

Today we have the huge privilege of having the inspiring Chief Executive Officer of SC Beauty Network, Leza Klenk with us! Leza runs as CEO of a technological firm, SC Beauty Network Pte Ltd that scaled across 14 countries globally. She has authored several books and appeared in multiple media newspapers and books. In 2014, she led an empowering women campaign with Singapore Committee of UN Women, as well as becoming the face of Shiseido in the same year. Today I finally got to sit down with Leza to discuss her journey of how she rise and thrive as an entrepreneur and how you can build your own business from scratch. I believe some of you viewing this would have the desire to know how you can turn your goals and vision into reality, you should check this episode out! Thank you for watching this video. I hope you are keeping up with the weekly videos that I post on this channel. Your comments are Oxygen to me. Do feel free to post your questions and feedback on the comment section below, thank you! For more about Leza Klenk: ► Instagram: https://www.instagram.com/lezaklenk/ ► Facebook: https://www.facebook.com/lezaklenknetwork/ ► Linkedin: https://www.linkedin.com/in/leza-parker/ Learn more about me: Follow on Instagram: @Raygacy Follow on Facebook: https://www.facebook.com/Raygacy/ Follow on LinkedIn: https://www.linkedin.com/in/raysonchoo More videos on: https://www.youtube.com/…/UCmbNxORh7wJT…  --- Send in a voice message: https://anchor.fm/theraygacyshow/message

In today’s episode, Nick and Tom discuss experiencing pain with intention, being a ‘feeler,’ deep connections and Tom’s ‘Rise + Thrive’ concept.

We're talking Re-evaluating your goals: How to eliminate discouragement through times of GOAL TRANSITION.✨ and a playlist of relative Global Tracks

eady to walk on the sunny side of the street?   In this episode of the Adventure Knocks podcast, I’ll tell you all about how to adopt an attitude of gratitude so you can truly THRIVE as an entrepreneur.   Included…. - How an attitude of gratitude changed my life + helped me overcome 20 years of anxiety + self-worthiness issues - What you can do to begin to feel BETTER about your life + business direction everyday - The daily practice you can adopt that will take the weight off your shoulders so you can get more important things done (like LOVING your relationships, building your business, giving, etc.)   I hope you listen in and enjoy!   P.S. Don’t forget that if you’re in need of more support and want to move your business to the 6-figure mark next year, the Rise + Thrive Mastermind, starting just after the new year, may be perfect for you.   Join together with other driven entrepreneurs and your own Business + Life Coach (me!) to create more impact, income and personal growth through 2017!   Details on the mastermind are right HERE.   Book a call with me NOW if you’re interested in the mastermind because seats are filling already.   Ready to accelerate your growth, build major momentum and increase your impact in 2017… while loving it every step of the way?   Ready to go from overwhelmed to overjoyed?   Are you ready to Rise + Thrive?   xxoo, Allison