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Send us a textEver feel like you're trying to advance your career while your manager has mentally checked out? You're asking for feedback, but you're getting generic responses. You're bringing up development goals and hearing "we should talk about that" with no follow-through. If your once-engaged manager now seems to be just going through the motions, you're not alone, and more importantly, you're not stuck.In this episode of Communicate to Lead, host Kele Belton tackles one of the most common yet frustrating workplace challenges: how to navigate your career growth when your manager is disengaged, overwhelmed, or quietly coasting. Whether they're experiencing burnout, lacking management training, or quietly looking for their next opportunity, a checked-out boss doesn't have to derail your career trajectory.What you'll learnBy the end of this 30-minute episode, you'll have a complete roadmap for not just surviving but thriving with a disengaged manager, including:The Leadership Vacuum Strategy - How to strategically step up and fill gaps that showcase your leadership potential without overstepping boundariesSkip-Level Relationship Building - Proven techniques to create visibility and advocacy with senior leadership without undermining your direct managerSelf-Directed Career Development - How to create your own development plan and find mentors when your manager isn't investing in your growthCareer Protection Tactics - Essential strategies to ensure your accomplishments stay visible and your trajectory stays on trackImmediate Action Steps - Specific weekly tactics you can implement right away to start seeing resultsKey TakeawaysWhy a disengaged manager can actually accelerate your leadership development when handled strategicallyThe four-step approach to becoming the communication bridge your organization needsHow to approach skip-level managers without appearing to bypass your direct supervisorWarning signs that your career is becoming invisible and how to fix it immediatelyReal client success stories of professionals who turned management challenges into career advancement opportunitiesPerfect for women in leadership roles and aspiring leaders who refuse to let management challenges limit their potential.______________________________________________________________________About the Host:Kele Belton is a communication and leadership speaker, facilitator, and coach who specializes in helping women leaders develop confidence and impact through better communication skills.Connect with Kele for more leadership insights: LinkedIn: https://www.linkedin.com/in/kele-ruth-belton/ Instagram: https://www.instagram.com/thetailoredapproach/ Website: https://thetailoredapproach.com 

Navigating a high-conflict divorce is overwhelming on its own — but when you're also raising a child with special needs? The legal, emotional, and logistical challenges multiply.In this important conversation, Sybil sits down with Dr. Susan Bernstein, a Certified Divorce Coach and expert in high-conflict divorce involving children with special needs. Drawing from her experience as both a professional and a mother of a child with severe special needs, Susan shares critical insights, concrete strategies, and the systemic gaps families must prepare for.Whether you're in the thick of a custody battle, advocating for services, or worried about long-term care and planning — this episode will offer clarity, hope, and tangible next steps.What You'll Learn:Why the divorce rate is significantly higher for parents of children with special needsHow high-conflict personalities often resist diagnosis or care for their child — and what that means for legal decision-makingThe long-term financial, medical, and educational planning you must include in your parenting planHow to structure a tiered parenting plan with clear benchmarks and consequencesThe importance of documenting behaviors instead of using psychological labels in courtWhy many parents of special needs kids don't get the relief of a countdown to 18 — and what long-term advocacy really looks likeThe surprising “silver lining” of divorce when it comes to planning for a child's lifelong careConnect w Dr. Susan:G: https://www.instagram.com/divorcecoach__plus/FB: https://www.facebook.com/SusanKBernsteincdcLinkedIn: https://www.linkedin.com/in/dr-susan-bernstein-new-york-s-premier-divorce-coach-5aa32510/https://www.divorcecoachplus.com/https://divorcewithspecialneedschildren.com/Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

If you're listening on the day this releases, then tomorrow (6/25/2025) is our 42nd wedding anniversary! We can't believe that it's already been more than four decades since we walked down the aisle to say our “I do's”. Would you believe that our first big argument occurred on our honeymoon? We had a lot of good times in those early years, but they were also the beginning of some recurring conflicts and struggles for us. As we reflect back on 42 years of marriage, one of the things that has made a big difference in the health of our relationship is learning how to make requests instead of hoping, wishing, or hinting at what we wanted or needed. In today's conversation, we are discussing why this was a game-changer and how you can incorporate this practice into your own marriage. In this episode, you'll learn about:The importance of discovering your needsHow hinting and hoping can damage your marriageHow unexpressed expectations build resentmentAnd more!We hope this skill is as beneficial for your relationship as it has been in our marriage!Find resources mentioned and more in the show notes: jillsavage.org/hint-hope-253Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

About the Guest:Sowmyanarayan Sampath is the CEO of Verizon Consumer, leading a multibillion-dollar division serving over 100 million customers across the U.S. Known for his calm leadership and strategic vision, he's focused on operational excellence and reskilling teams to stay ahead in a fast-evolving digital landscape.What You Will Learn:Why AI is a deflationary force that every company needsHow to use AI as a personal growth and communication toolThe career advantage of thinking in three-year chaptersWhat to do when your job evolves—or disappearsEvergreen skills that matter more than ever: clarity, curiosity, and communicationThis episode is packed with insight, strategy, and practical optimism. Whether you're navigating a tech transformation or planning your next leadership chapter, Sampath will inspire you to think longer, lead better, and move with intention.  Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

How are global supply chains bouncing back amid recession fears, and what role does generative AI play in rewriting the future of B2B sales, marketing, and cybersecurity? In Episode 146 of Around the Horn in Wholesale Distribution, hosts Kevin Brown and Tom Burton of LeadSmart Technologies unpack the economic shifts, digital commerce trends, and AI-infused transformations shaping the future of manufacturing and distribution. From tariffs and freight to text-based orders and AI-powered scams, this episode is a must-listen for professionals navigating wholesale disruption and digital acceleration.  What You'll Learn Why 65% of industrial buyers are ordering online—and how device-agnostic tools like text-to-order are reshaping customer expectationsWhat's driving the GenAI talent revolution across sales and marketing, including five emerging AI roles every organization needsHow global trade, port activity, and tariffs signal freight resurgence—despite economic “fog”Which cybersecurity threats are powered by generative AI, and what you can do to defend your teamHow Gen Z is transforming the workforce, demanding flexibility, autonomy, and technology-native experiencesMeet the Hosts Kevin Brown and Tom Burton are co-founders of LeadSmart Technologies, creators of the Customer Intelligence Platform that helps modern distributors and manufacturers surface hidden revenue, automate sales workflows, and power smart CRM transformation. Tools, Frameworks, and Strategies MentionedLeadSmart's Customer Intelligence PlatformChannelCloud: Unified sales and marketing stack for distributorsSmart CRM: AI-powered customer engagement trackingGenius Feed: Real-time insights delivery across teamsHuman-Centric Sales AI: Automation without losing the human touchClosing Insight & CTA “You can't wait for clarity to lead—you have to build visibility into your systems.”To explore how LeadSmart Technologies can help your team discover hidden revenue and drive sales automation with empathy, visit LeadSmartTech.com and subscribe to the Around the Horn newsletter.Leave a Review: Help us grow by sharing your thoughts on the show.Learn more about the LeadSmart AI B2B Sales Platform: https://www.leadsmarttech.com/ Join the conversation each week on LinkedIn Live.Want even more insight to the stories we discuss each week? Subscribe to the Around The Horn Newsletter.You can also hear the podcast and other excellent content on our YouTube Channel.Follow us on Facebook, Twitter, Instagram, or TikTok.

Planning a dark skies or aurora trip? Here's what you actually need.In this week's Travel Talk episode, host Kim Anderson shares five essentials for planning an unforgettable stargazing or Northern Lights trip — without overpacking or overthinking it. Inspired by recent conversations with Outside Magazines Dark Skies columnist, Stephanie Vermillion (Episode 172) and location astrologer, KJ Atlas (Episode 170), this episode is all about simplifying your astro-adventure and setting you up for success under the stars.From light pollution maps to layering like a pro, you'll learn exactly what to pack, how to find dark sky locations, and which apps help you make the most of the night sky — no telescope or fancy gear required.You'll walk away with:The top 5 things every dark skies traveler needsHow to capture frame worthy photos without all the fancy gearThe best tools to find dark sky locations and forecast the auroraIf you've ever dreamed of stargazing in a Dark Sky Park or chasing the Northern Lights in Iceland, this episode is your no-stress prep guide. Want travel tips and a behind-the-scenes look at the podcast? SIGN UP for our weekly newsletter here! It's just the good stuff, I promise. No spam here. Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

In this episode of Made for Mothers, Mariah chats with business and trademark attorney Berkeley Sweetapple, who helps women entrepreneurs protect their work with proactive, accessible legal support. Berkeley shares how legal tools like trademarks, contracts, and copyrights are actually about claiming ownership, building confidence, and setting your business up for longevity.They talk about what makes trademarks so powerful, why contracts aren't just boring paperwork, and how protecting your ideas is an act of self-respect and belief in your vision. They also get personal: from postpartum lawsuits to the reality of growing a business while raising kids (including twin toddlers!), this is a rich conversation full of empowering takeaways for any mompreneur.On Today's Episode:When to trademark your business or offer nameThe difference between trademarks and copyrightsCommon legal mistakes and horror storiesContracts every business owner needsHow legal protection can boost your confidenceWhat to consider before sharing a new idea publiclyConnect with Berkeley:Instagram: @berkleysweetappleWebsite + Template Shop: berkeleysweetapple.comWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/

If you've ever felt like you should be doing more to make the world a better place but didn't know where to start, this one's for you.In this episode, we sit down with Madeline Shaw, social entrepreneur, feminist leader, and author of The Greater Good: Social Entrepreneurship for Everyday People Who Want to Change the World.From founding Lunapads (now Aisle) to building inclusive business ecosystems, Madeline shares the real talk on how to build a mission-driven business, even if you don't have funding, confidence, or a clue where to start.You'll learn:The mindset shifts every social entrepreneur needsHow to find “the others” who care as much as you doWhy your personal story is your business planThe power of asking for help (and how to do it well)Real talk on burnout, imposter syndrome & building sustainable venturesWhether you're launching an app, a nonprofit, a sustainable product, or simply exploring what's next, this episode will leave you saying: “Maybe I can.”

Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Guilt is one of the most common emotions parents face when their child is struggling with addiction, but is it always telling the truth?In this episode, I'm sharing some personal reflections and hard-won realizations about guilt: how it became my default emotion, how it blocked me from feeling what was actually true, and what happened when I finally stepped out of guilt and into my true emotions that guilt was covering up.You'll learn:The difference between helpful guilt and default guiltWhy guilt keeps you from meeting your needsHow guilt dysregulates your nervous system and keeps you stuckA practical 3-step process to work through guiltWhy releasing guilt doesn't mean you're excusing the past, it means you're free to grow from itIf guilt has become your constant companion, this episode will help you begin to untangle it from the truth. You don't have to punish yourself to prove you care.Resources From Heather Ross Coaching If you want answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with Heather using the link below. https://heatherrosscoachingcalendar.as.me/RoadtoRecovery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The truth about enabling - If you've ever worried about enabling, this guide is for you! https://heatherrosscoaching.com/perspective-about-enabling/HbeklnOoVcL1UyVXk7zg

In this episode of the HR Leaders Podcast, we sit down with Stephanie Werner-Dietz, Executive Vice President, Human Resources of ArcelorMittal, to explore how HR leaders can deeply connect with the business and drive people strategies that truly make an impact. Stephanie shares her experience moving from the tech sector into manufacturing, the power of immersing yourself in the frontline, and how building trust and credibility transforms HR's role in the business.

Kelly and Jay sit down for an unfiltered conversation about the deeply weird, emotionally charged relationships that are forming between people and their AI chatbots. What begins as a discussion about ChatGPT's rapid evolution unfolds into something stranger—a reflection on the ways AI flatters, gaslights, and co-creates identity with its users.They explore:Why ChatGPT feels like a precocious child… or a pickup artistThe eerie overlap between AI interactions and experiencer narrativesWhether language models are tapping into occult mechanisms of manifestationWhy flattery works, and what it reveals about our unmet emotional needsHow archetypes, delusion, and story shape both spiritual encounters and our chats with AIWhat happens when the mirror talks backIs this just the next phase of human-AI interaction—or is something deeper emerging? And most importantly: what happens to us if we outsource being seen?Watch Cosmosis: UFOs & A New Reality:https://www.cosmosis.media/Join the Patreon: https://www.patreon.com/cosmosismediaSubscribe to Cosmosis:YouTube: https://www.youtube.com/@Cosmosis.PodcastSpotify: https://open.spotify.com/show/7KnyktIs059pbVdccD020D?si=f3835f36a8cb479dApple Podcasts: https://podcasts.apple.com/us/podcast/cosmosis-formerly-the-ufo-rabbit-hole/id1595590107Follow CosmosisX: https://x.com/cosmosis_mediaFacebook: https://www.facebook.com/share/12EEyNVPucu/?mibextid=wwXIfrInstagram: https://www.instagram.com/cosmosis.mediaListen to the Cosmosis Soundtrack by Michael Rubino:Spotify: https://open.spotify.com/album/5Xvs2NAHNbKjfW7hWkjqey?si=pJPPgIPsRZGkZjJh19UULQApple Music: https://music.apple.com/us/album/cosmosis-ufos-a-new-reality-season-one-original-soundtrack/1788465117Amazon: https://amazon.com/music/player/albums/B0DS5WY5CB?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_zY05XPzhLhuow5dAgK3g2W9yCTIMESTAMPS02:08 Personal Experiences with Chat GPT02:21 The Evolution of AI Models03:10 AI as a Personal Confidant04:52 Emotional Manipulation by AI06:22 The Future of Human-AI Interaction08:41 Authenticity and Vulnerability in AI Interactions18:09 The Role of AI in Social Engineering22:51 AI and the Human Psyche33:18 Algorithmic Influence on Human Behavior35:13 Exploring Multiverse Shifting35:41 Comic Books and Multiverse Fascination37:04 Anomalous Experiences and Fictional Characters38:44 Meditation and Non-Human Entity Contact41:23 The Role of Co-Creation in Our Lives43:28 The Power and Danger of Delusion44:51 Manifestation and Occult Practices48:31 Chat GPT and Emotional Manipulation57:26 The Future of AI and Human Interaction59:34 Authenticity in Human Connections01:03:50 Concluding Thoughts and Reflections

Guest Siobhan McCaffrey is Strategic Partnership Development Manager at salon tech powerhouse Phorest. A former salon owner, Siobhan understands all the classic salon pain points AND the latest tech innovations to help keep your salon running on schedule and in the black. Even if you know Phorest, you might be surprised at all their software can do, including integrations with Facebook and Instagram, and a suite of customizable booking features, and more. Listen for insights on:Customizing social media marketing to perspective clients, current clients, and "lost" clients who haven't booked in a whileCustomizing booking to client's unique needsHow to make your cancellation policies crystal clearWhen and how much to charge for a depositBanning unwanted repeat customers Phorest's integration with Vish for a seamless color experience from visit to visit Digitizing salon retail Book a demo with PhorestFollow Phorest on Instagram @phorestsalonsoftware Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.

Have you experienced Mother Hunger?There are invisible wounds many of us carry, the quiet aches from the care we didn't receive and the connections we longed for but never had.In this intimate and healing conversation, Kelly McDaniel - licensed professional counsellor, bestselling author, and women's advocate, introduces the life-changing concept of Mother Hunger.Together, we explore how early attachment injuries shape our sense of self, our relationships, and even how we experience loneliness, and what it takes to begin the tender work of healing.If you've ever struggled with feeling "not enough," found yourself stuck in painful relationship patterns, or carried a deep, nameless sadness, Kelly's compassionate insights will help you understand why, and how to start reconnecting with your true self.

Feeling overwhelmed as an entrepreneur in 2025? You're not alone BUT, you can take back control. In this episode of Entrepreneurs United, John St. Pierre and Rich Hoffmann break down the #1 question they get from business owners: “How do I duplicate myself and get more done?”From getting clear on your priorities to using AI and automation the right way, they walk you through a 6-step framework to help you work smarter, not harder.Whether you're a solo founder or leading a growing team, this episode is packed with tactical tips and mindset shifts to help you delegate better, automate more, and finally feel in control of your time.✅ What You'll Learn:How to go from overwhelmed to organizedThe simple delegation framework your team needsHow to stop hoarding tasks and empower your peopleReal ways to use ChatGPT and automation tools for businessHow calendar control = time freedomWhy saying “I'm busy” is usually a leadership issue

What if your cravings weren't a problem—but a portal?A message from your body asking to be heard, honoured… and loved.In this episode, Celina Tonkin, EFT trainer and introvert empowerment mentor, and I explore the relationship between body confidence, cravings, and self-expression. We unpack how tapping can interrupt stress patterns, reduce cravings, and help women feel more connected to their needs – and their pleasure.Tune in to hear Celina share about:The real difference between introverts and extroverts (hint: it's not what you think)What food cravings might be telling you about your unmet emotional needsHow to reconnect with pleasure and sensuality in a way that's unique to youWhy slowing down is essential for hearing your body's wisdomThe power of EFT (tapping) for rewiring emotional patternsAnd how quiet women can be wild, tooConnect with Celina atcelinatonkin.com | @eft_trainer_coach_australia_https://www.facebook.com/celina.tonkinJoin my Bringing Sexy Back Challenge: pennyvandersluys.com/sexyback

We've mastered how to fight. But no one ever taught us how to repair.In this raw, emotionally electric episode, Raj sits down with his brother-in-growth Alex King to unpack the real reason our relationships—romantic, professional, and personal—fall apart: unseen attachments and unconscious triggers.Raj reveals the invisible architecture behind every emotional reaction, conflict, and moment of disconnection—and how to rewire your nervous system, soften the ego, and build true safety in love.This is the deep inner work that leads to freedom, resilience, and unshakable peace. And once you learn how to repair… everything changes.

Have you ever felt trapped in a relationship that was slowly draining your spirit? In this episode of the Life Shift podcast, I sit down with Jenn Todling, a former corporate executive turned author and coach, who shares her courageous journey of escaping a toxic marriage and rediscovering herself.Jenn takes us through her early years as a young bride, navigating the complexities of caring for a chronically ill spouse while trying to maintain a demanding career. She recounts the pivotal moment when a single question in a book sparked a realization that would change the course of her life forever.From Guilt to Growth: Breaking Free from a Toxic RelationshipHow Jenn's people-pleasing nature kept her trapped in an unhealthy situationThe power of therapy in untangling the web of guilt and shameLearning to set boundaries and prioritize self-care in the face of adversityRediscovering Joy and PurposeJenn's journey of self-discovery through travel, dance, and new experiencesThe importance of trusting your intuition and honoring your needsHow embracing vulnerability led to a fulfilling new chapter in life and loveTurning Pain into Purpose: Sharing Your StoryJenn's decision to write a memoir and the healing power of storytellingThe unexpected insights gained through the writing and editing processHow sharing our authentic experiences can inspire and empower othersAs you listen to this episode, consider:What limiting beliefs or guilt might be holding you back from living your best life?How can you start honoring your own needs and intuition in your relationships?In what ways might sharing your own story help others feel less alone?This conversation will remind you that it's never too late to reclaim your life and find happiness on your own terms. Jenn's journey is a testament to the power of self-reflection, courage, and the impact of embracing our authentic selves.To connect with Jenn Todling and learn more about her work, visit her website at www.jenntodling.com. You can also follow her on Instagram, Facebook, and LinkedIn @jenntodling, and subscribe to her newsletter "Soul Spark with Jenn Todling" for weekly insights and updates - https://jenntodling.substack.com/.Order Jenn's Book – Dancing On My Own Two Feet – https://www.amazon.com/Dancing-My-Own-Two-Feet/dp/1647428785Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube:

Do you ever feel guilty when you take time for yourself? You're not alone. In this episode of Work it, Live it, Own it, we dive into why women often struggle with guilt when they prioritize themselves—and how to finally break free from that cycle.You'll learn where the guilt really comes from, why it hits women especially hard, and five powerful mindset shifts to help you put yourself first without apology. Whether you're juggling a demanding job, caregiving responsibilities, or your own business, this episode is your permission slip to treat yourself like a priority—not an afterthought.What You'll Learn in This Episode:Why so many women associate self-care with selfishnessThe cultural and emotional roots of guilt around prioritizing your needsHow to reframe self-care as essential, not optionalPractical ways to set guilt-free boundaries and stop overextending yourselfOne weekly self-prioritization challenge to build your confidence and clarityKey Quotes from the Episode:“Rest is not a reward—it's a requirement.”“When you take care of yourself first, you show up better for everyone else.”“You don't have to earn your right to rest. You are worthy of it now.”Listen to more episodes:: https://workitliveitownit.com/Join the conversation: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Send us a textIn this week's Monday Morning Motivation, host Anna Steinfest explores a powerful truth every small business owner must understand: customers don't buy products—they buy solutions to their problems.Drawing inspiration from human psychology and real-world examples, Anna breaks down the relationship between unmet needs, emotional discomfort, and purchasing behavior. You'll learn why identifying your customer's emotional pain points—and positioning your product or service as the solution—is the key to unlocking lasting business success.

Big goals are exciting—but figuring out how to make them happen is a challenge.In this episode, I'm sharing the exact 30-day business plan that changed everything for me. It's simple, actionable and designed to help you make real progress without the overwhelm.You'll learn:How to break down your big revenue goals into monthly targetsThe power of reverse engineering your success (so you know exactly what to do)Why getting specific is the game-changer your business needsHow to bring that ‘having done' energy into your daily actionsThe magic of 12 attempts—because growth is a long game

Do you ever feel like you are doing all the healthy things, but still not feeling any better in your body? In this episode of the Style and Stewardship Podcast we are discussing how to put your health and wellness in context. What we cover:Why context matters when making health and nutrition decisionsThe role of macronutrients (proteins, fats, and carbohydrates) in wellnessQuestions you should be asking to tailor your diet to your body's unique needsHow gut health, inflammation, and metabolic issues impact needs and nutrient statusWhether you're managing gut issues, blood sugar imbalances, or other underlying health concerns, this episode will help you shift your mindset from generic health advice to a personalized, sustainable approach.

Rebekah lost almost 50lbs in just four months. This isn't just a weight loss story—it's about overcoming the shame and self-doubt that held her back for years. This is one of most imspiring interivews I have ever done!In our conversation, she opens up about the emotional journey that led to not just losing weight, but gaining a newfound confidence and sense of self.In this episode, you'll discover:How Rebekah shifted her mindset to create lasting changeThe importance of finding a weight-loss method that aligns with your needsHow to break free from the cycle of losing and regaining weightRebekah's story is about breaking free from the shame and frustration of failed diets and finding a sustainable path to weight loss. If you've ever felt like weight loss is out of reach or there's something wrong with your body, this episode will empower you to take charge of your journey and find success on your own terms.

New York Medicaid has made some big bets on social care recently, and Amir Bassiri is here to answer all our questions. The bold new program centers on nine new regional networks that will be hubs for community organizations offering housing, food and other services. Will this program survive the new administration? Only time will tell. We discuss:The state's ambitious plan to screen every Medicaid enrollee for health-related social needsHow their approach differs from the social care strategies in NC and CAThe ticking clock: New York's critical three-year window to demonstrate cost savings and improved care outcomesAmir says he's hoping negotiating with the Trump administration goes better than last time:“We will have to negotiate our demonstration or the renewal of our demonstration with the current administration. The waiver does expire in 27. We have to renew it beginning one year prior to its conclusion, which means we will be negotiating with the Trump administration on our waiver. We've done that before, it did not work out well. “Relevant LinksWatch Amir's talk at the 2024 Medicaid Conference Get more background on 1115 waivers Read more information about New York's 1115 waiverAbout Our GuestAmir Bassiri, MSW (he, him, his) is the Medicaid Director for the New York State Department of Health. Mr. Bassiri joined the Department of Health in 2019 as Chief of Staff to the Medicaid Director and recently served as the Deputy Medicaid Director, overseeing the operation and performance of nine Medicaid Divisions. Collectively, these nine Divisions are comprised of more than 750 State staff, over 500 contracted staff and management of over 300 contracts, including some of the State's largest technology, actuarial and financial audit contracts, along with health plans.Prior to his work with the Department, Mr. Bassiri worked as a Senior Policy Advisor for Health in the Governor's Office under the Deputy Secretary of Health and Human Services.Mr. Bassiri earned his BA in both Economics and Psychology from the University of California, Davis, before earning a Master's in Social Work (MSW) from Columbia University.Connect With UsFor more information on The Other 80 please visit our website - www.theother80.com. To connect with our team, please email claudia@theother80.com and follow us on twitter @claudiawilliams and LinkedIn

It's painful when you feel like your needs in a relationship aren't being met. Whether it's emotional intimacy, quality time, affection, or communication, this can lead to frustration, loneliness, and resentment — especially if you've voiced your needs and still don't see change.In this episode, we're exploring:Why anxiously attached people so often get stuck around needsWhat to focus on if you feel stuck in a cycle of unmet needsHow to know when it's a compatibility issue vs. a communication issueIf you've ever wondered whether your needs are “too much” or felt torn between self-advocacy and keeping the peace, this episode will give you clarity on how to navigate these conversations with confidence and self-respect.Healing Anxious Attachment's 3rd Birthday Sale! Join the VIP list here.Download the FREE Anxious Attachment Starter Kit here Additional Resources Join Healing Anxious Attachment Join my email list

Privacy laws might not be the most exciting topic, but if you're a real estate agency owner, property manager, or business development manager, ignoring them could cost you BIG TIME. If you want to protect yourself in business, maintain trust with clients and avoid hefty fines, privacy compliance is a MUST. And If you're not sure whether your business is compliant, take action now, whether it's updating your privacy policy, reviewing your contracts, or implementing better data security practices, small steps today can save you major headaches down the track. And this is exactly what deep dive into, in this episode. I chat with Kristen Porter who is an expert in business law and privacy for the real estate industry. Kristen is well known for helping agencies grow through strategic acquisitions of rent rolls, sales agencies and shares in companies. Kristen helps real estate agency principals to shield their assets, future proof their business relationships, expand faster and plan their exit so that they can increase the value of their agency and have peace of mind knowing that their a*rse is actually covered. If you use any kind of computer program or AI to help you make a decision in the business. And that uses personal information and it might impact the rights of an individual. Then you actually need to now disclose that in your privacy policy. - Kristen PorterWe explore:Why privacy laws are changing and how they impact real estate businesses How if your privacy policy is outdated or non compliant, you could be at riskThe 3 must have privacy documents that every agency needsHow to handle client data correctly, including tenancy applicationsWhy offshoring data (like using VAs) could land you in hot water if you're not careful and the clauses needed in your ContractsThe role of AI in real estate, how it affects decision making and why AI must be stated in your privacy policyThe risk of data breaches, what they mean for your business, and how to protect yourselfSteps to take now to ensure your business is compliant and future proofWhy tightening up security and only keeping necessary client information is criticalKylie's ResourcesProperty Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ HD&U Sales Bundle: https://www.hdandu.com.au/that-property-mum-sales-readiness-bundle-0 Find out about our Done for You Lead Generation -...

Learn how to fire up your metabolism to lose weight and keep it off.  Ditch restrictive diets and build long term sustainable results.  Heather Deba is a Metabolic Nutrition Coach and the founder of HD Body Academy, where she's helped over 22,000 women regain control of their metabolism and finally achieve and maintain their ideal weight.  You can reach Heather at her website https://success.hdbodyacademy.comFree gift:  Heather is offering a free macro plan to fire up your metabolism.  Just DM "metabolism" to her Instagram @heatherdeba   Some of the highlights Heather shares:Women spend an average of 17 years of their lives on a diet, but 80% of them gain back all the weight they lostHeather's personal struggle to lose weight and love her bodyHow she doubled her caloric intake and lost 10 pounds in three months.Stop living in shame and start enjoying your lifeEnjoy food againControl your metabolism to fire it upWhen we don't love ourselves it shows up in every aspect of our lifeWhat example are you setting for your children?Are you the kind of person you want to be?Are you tired of disappointing yourself and others? A lot of women are consistently underfed which creates additional stress in the bodyThe analogy of food as income - are you bringing in enough to fuel your body, or are you going into caloric debt?Metabolism is supplying energy for your body's needsHow does "metabolic adaptation" sabotage calorie deficient diets?How do you make your body feel safe?  Gradual caloric increaseTrain your body Your body is intelligent and wants to be healthyIs your current lifestyle serving you?Have you been misinformed about weight loss? Learn to understand your body and understand the food you eatHow to do an accurate "metabolic test" by yourself at home (for free)Correcting common diet misinformationMake your diet plan flexible to fit your lifestyleYou can lose weight at any ageAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  

To reach your desired weight without feeling starving and listless the whole time, but rather satiated and energized, you need to help your body become metabolically flexible. This means your body is efficient at using energy sources (food and body fat) as fuel. In this episode you'll learn:Signs you're insulin resistant regardless of your clothing sizeHow to become metabolically flexible so you don't want more food than your body needsHow long it will take your body to become metabolically flexible whether you're 35 or 65 years old.Join Next Steps Week! Click Here to Book Your Call The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

Episode Description: In this episode, I break down why your tech stack might be simpler than you think. Whether you're currently running your business straight from your inbox or drowning in a sea of disconnected tools, I'll show you how to build the essential foundation you actually need.I share the real talk about why the transition from $5k to $15k months is such a crucial turning point in your business systems. Most entrepreneurs I work with hit this wall around $8-10k months - that's when you realize manually managing everything isn't sustainable anymore, but you also don't need 40 different tools to scale.You'll learn:Why more tools doesn't equal better systems (and when to keep it simple vs. when to upgrade)The four core tech foundations every $15k month business needsHow to avoid the common mistake of choosing tech before having systems in placeMy grocery store analogy for tech shopping (because we've all made the mistake of shopping hungry without a list!)Plus, I get real about why revenue can be a helpful indicator of your systems needs - not because of the money itself, but because it tells me how much you've got on your plate and whether you're ready to refine your processes.Resources from this episode: Free Tech Stack ChecklistConnect with Sam:Website: https://www.systemswithsam.com/services Instagram: https://www.instagram.com/systemswithsam/ ​​LinkedIn: https://www.linkedin.com/in/samwhiz/

Are your discovery conversations leading to dead ends? If they are, you are not alone.Debra Senra shares strategies for elevating discovery conversations beyond surface-level discussions. We'll explore frameworks for crafting questions that uncover genuine customer needs and lead to action. She will outline methods for gathering relevant data, adapting questioning techniques in real time, and ensuring you directly address core customer challenges so you can start closing more deals.You'll Learn:How to develop meaningful, data-driven discovery frameworksWhat strategic questioning tactics will uncover the deepest customer needsHow to nail your prospect's specific challengesThe Speakers: Leslie Douglas and Debra SenraIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: ZoomInfoLooking to up your sales skills?Sales Training for YOU: Use code SELLBETTER to save $200 off your yearly membershipSales Training for your TEAM

Are you tired of always putting everyone else first, only to feel burned out and invisible? This is the truth about people-pleasing---and how it affects your happiness, relationships, and even your weight loss journey.In today's episode, I'm joined by the amazing Sarah Fisk to dive deep into breaking free from the "good girl" rules and stopping people-pleasing for good. Sarah, an ex-good girl herself, shares her incredible journey from living a life of constant external validation to finding true freedom and connection within herself.We talk about how being a "good girl" often leads to self-abandonment, resentment, and exhaustion---and what you can do to reclaim your power and say "yes" to yourself. Sarah also spills all the tea on how people-pleasing impacts not just your mental health, but also your relationship with food, your body, and your overall happiness. Trust me, this is an episode you do NOT want to miss!Hit play to hear:How to identify if you're stuck in a people-pleasing cycleWhy saying "yes" to others often means saying "no" to yourselfThe sneaky ways people-pleasing might be showing up in your relationship with foodActionable steps to start setting boundaries and honoring your needsHow freedom and choice are the ultimate antidotes to self-abandonmentIf you're ready to stop outsourcing your validation and create a life where you come first, this episode is your permission slip to start.Resources from the episode:Connect with Sarah Fisk and learn more about her coaching programs here.Ready to break free from people-pleasing and create sustainable weight loss? Get your Yummy Mummy custom 3-step plan for only $37! Click here to grab it.Let's break free together, mama---you've got this! Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of The Stepmom Side Podcast! In this episode, Alicia dives into a tough but important topic: what to do when your partner doesn't back you up as a stepmom. If you're feeling unsupported, frustrated, or like you're handling everything on your own, you're not alone. Alicia shares actionable advice to help you navigate this challenge and start feeling more supported and confident in your role as a stepmom.In this episode, you'll learn:How to recognize if your partner isn't backing you up (and why this might be happening)The importance of setting clear boundaries and being assertive about your needsHow to find a community of stepmoms who truly get it and offer supportWhy seeking outside help, like a counselor or stepmom coach, can be a game changerPractical steps you can take today to feel more supported and connectedWhether you're struggling with co-parenting, feeling isolated, or just need some practical advice, this episode has you covered. Alicia breaks down real, actionable steps that will help you reclaim control over your role as a stepmom and build a stronger partnership with your spouse.Don't forget to:Join The Stepmom Side Community for ongoing support and guidanceRate, review, and subscribe to the podcast so you never miss an episode!Share this episode with other stepmoms who might need a little encouragement todayResources Mentioned in This Episode:The Stepmom Side Community: www.aliciakrasko.com/communitySchedule a coaching session with Alicia: www.aliciakrasko.com/coachingGet on the waitlist for Alicia's new course, "Resentment to Relief": www.aliciakrasko.com/reliefWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

When we tell someone how we feel, we expect to feel understood, don't we? But as Ranjitha Jeurkar will tell you - it's often not that simple. Empathy can be a complex tapestry: there's needs to be met, paradigms at play, forefeelings that can stir confusion, and words that can all too easily get lost, heated, or misinterpreted.So how do we make sense of it all? How do we speak a language that we can all understand, that connects us, and makes us feel seen?Ranjitha joins me this week to introduce us to the life-changing world of Nonviolent Communication. More than just words, this is a journey into self-discovery and empathy, and a toolkit for how to have more connected relationships in our lives. Find out about:What non-violent communication (NVC) is and how to practice itHow NVC facilitates deeper connection, empathy and psychological safetyThe misconceptions of internal feelings vs external evaluationsThe importance of language, embodiment and energy in expressing needsHow to engage in judgement-free, meaningful, emotional dialogueLinks:Watch the video recording of this episode on YouTube.Connect to Ranjitha Jeurkar:Email: connextcoaching@gmail.comLinkedin: https://www.linkedin.com/in/ranjithajeurkar/Newsletter: https://connextcoaching.beehiiv.com/Instagram: https://www.instagram.com/connextcoachingYoutube: https://www.youtube.com/@connextcoachingWebsite: https://connextcoaching.com/Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Send us a textIn this episode, Josh Drean challenges traditional employment models and explores how emerging technologies are reshaping the future of work. From remote work dynamics to decentralized organizations, Josh shares insights on why current workplace structures are failing to meet modern workforce needs and what the future might hold.In This Episode, You'll Learn:Why traditional employment models are struggling to adapt to modern workforce needsHow emerging technologies like blockchain and DAOs could transform workplace structuresWhy workplace flexibility is becoming non-negotiable for talent retentionHow younger generations are reimagining work through digital platforms and gig economy opportunitiesThe shift from measuring time-based metrics to value-generated outputQuotable Moments:"Zoom and Slack are not a workplace. They are tools that we use to do remote work. What we need is a workplace." - Josh DreanPractical Takeaway:Organizations need to shift from controlling how work gets done to measuring the value and output being generated. This means building trust-based relationships with employees and providing flexibility in how they accomplish their work.Resources Mentioned:"Employment is Dead" (Forthcoming from Harvard Business Review, January 2025)Work3 InstituteHarvard Innovation LabsConnect With Our Guest:Josh Drean | LinkedInThis episode challenges traditional workplace paradigms while offering practical insights into how organizations can adapt to meet evolving workforce expectations and technological capabilities.To stay connected and continue the conversation, be sure to follow us on LinkedIn. And don't forget to check out our previous episodes for more tips and strategies to boost your workplace happiness. You can find them on your favorite podcast platform or on our website. If you have any questions, comments, or topic suggestions for future episodes, please reach out to us. We'd love to hear from you!Stay inspired, stay motivated, and stay happy at work!

Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, answers real-life parenting questions, helping you reduce the overwhelm, find joy, live life intentionally so you don't lose your... well you know... TODAY'S QUESTION:"Is 7 too young to get my kid a phone?"In this episode, Vanessa dives into the age-old parenting dilemma of when to introduce phones to kids. With practical advice and relatable anecdotes, she explores factors like maturity, the purpose of the phone, and the potential risks of screen time and social media exposure. Vanessa shares her personal experience and offers alternatives for staying connected while prioritizing safety and responsibility.TUNE IN TO LEARN:How to evaluate your child's maturity level to determine readiness for a phoneThe risks of giving kids access to smartphones at a young ageWhy understanding the purpose of the phone (safety, communication, or entertainment) is keyAlternative tools like smartwatches or basic phones that meet family needsHow to set clear rules and boundaries to manage screen time effectivelyTAKEAWAY MESSAGE:Seven may be young for a phone, but the right decision depends on your child's needs, readiness, and your family's goals. By starting small and intentional, you can set a solid foundation for responsible tech use as your child grows.Listen in, and remember... you're always free to be mindful!Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Is your company truly listening to its customers, or are you just paying lip service? On this episode, Michelle Engel, Chief Product Officer at UserTesting, challenges the status quo of customer feedback and discusses the pitfalls of ignoring customer insights. She shares key strategies that top brands use to ensure their offerings resonate with real users and explains the transformative power of truly understanding your audience.Tune in to learn:How integrating human insights can transform customer experiencesWhy data alone doesn't explain customer emotions and experiencesWhy personalization is key to addressing diverse customer needsHow integrating customer insights across departments enhances strategyHow AI can significantly speed up the process of gathering insightsWays technology can transform customer interactions for the better–How can you bring all your disconnected, enterprise data into Salesforce to deliver a 360-degree view of your customer? The answer is Data Cloud. With more than 200 implementations completed globally, the leading Salesforce experts from Professional Services can help you realize value quickly with Data Cloud. To learn more, visit salesforce.com/products/data to learn more. Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org.

Ready to unlock the power of higher help in your manifesting journey? Of course, you are!Join us as we dive into an inspiring manifestation conversation with Tammy Mastroberte, best-selling author and spiritual teacher, who's here to share her wisdom on tapping into divine guidance, recognizing signs, and enlisting specialized "higher helpers" to support you in creating a life you love.The main message of this chat? Call in "higher help" (from the "other" side) for anything and everything!You'll learn about:The Power of Prayer and practical ways to ask for helpWhat “co-creation” really means and how to start practicing itCalling in specialized higher helpers for specific needsHow to spot signs vs coincidences—and why it mattersThe “This or something better” manifesting hack to maximize outcomesMoney manifesting success stories and the power of faithActing on signs, hunches, and the art of trusting your intuitionWhat it means if you keep hitting blocks—and how to reset your energy with a quick ritual resetIf you're tired of trying to do it all alone, don't. Start calling in higher help today!In the extended version of this episode, exclusively on our Patreon, you'll learn why you should call on J.P. Morgan and more!Join our Patreon and unlock these exclusive perks for just a few bucks a month!

Is it possible to be driven and ambitious while still being gentle with ourselves?Today's guest is Dr. Danielle De La Mare, a former tenured professor who found herself stuck in a cycle of burnout and overwork. She was confused, frustrated, and burned out about the future of her career: her imposter feelings--including shame and fear--drove her to intense levels of over-working & often debilitating anxiety.Today, as a career wellness coach, Danielle helps those who are stuck in that old familiar cycle of burnout start healing so they can define their goals, make a plan to work towards it, and be gentle with themselves along the way.Here's what you'll learn in this episode:How to pave a self-compassionate career path that honors both personal/professional desires & needsHow to tell the difference between desires & “shoulds”How to digest difficult emotions so your career/life path doesn't get "fogged up" “I see self-compassion as welcoming everything: all of your emotions, desires. Everything gets to be there. It's welcoming yourself fully and holding yourself.” – Danielle De La MareDanielle's WebsiteDanielle's LinkedinMY BURNOUT RECOVERY STORY + $10 OFF HAPPY JUICETAKE THE PERSONALITY PATTERN QUIZ!APPLY FOR 1:1 COACHING WITH MICHELLEFB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM:@itsmichellegrosser“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!

Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth.IN THIS EPISODE YOU WILL LEARN:How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher powerWhy prioritizing your health and mission over romantic relationships can lead to more fulfilling partnershipsThe importance of having a community and not relying solely on a romantic partner for all your needsHow writing daily letters from unconditional love can be a powerful spiritual practiceWhy learning to rest and receive support is crucial for long-term wellbeing and creativityFor more information go to https://www.lewishowes.com/1681For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rupi Kaur – https://link.chtbl.com/1678-podDr. Rahul Jandial – https://link.chtbl.com/1249-podMarisa Peer – https://link.chtbl.com/1563-pod

Send us a textWelcome back to another episode of The Savvy Scribe Podcast! Today, I'd love to discuss a topic that's on everyone's minds: artificial intelligence (AI). Whether you're excited or apprehensive about its impact, this episode will explore how AI can serve as a powerful tool for nurse writers, enhancing our workflow and creativity.In today's episode, we dive deep into the world of AI and how it can assist you in your writing process. We'll discuss the various AI tools available, their potential uses, and some best practices for incorporating them into your work. From brainstorming to editing, discover how AI can complement your skills as a nurse writer without replacing your unique voice.From Research to Revision: Leveraging AI Tools as a Nurse WriterToday on The Savvy Scribe Podcast:What AI is and how it can assist your writingRecommended AI tools for nurse writers, including ChatGPT and GrammarlyThe importance of thorough research and the limitations of AI in sourcing credible informationEthical considerations of using AI in healthcare contentA step-by-step guide on integrating AI into your writing workflowThe future of AI in writing and its implications for nurse writersTips for training AI tools to better suit your needsHow to communicate your use of AI to clients effectivelyEncouragement to engage with our community and share your experiences with AI toolsTune in to explore how AI can elevate your writing process and empower you as a nurse writer!Welcome to the Savvy Scribe Podcast, I'm so glad you're here! Before we start the show, if you're interested, we have a free Facebook group called "Savvy Nurse Writer Community"I appreciate you following me and listening today. I would LOVE for you to subscribe: ITUNESAnd if you love it, can I ask for a

You've probably heard the phrase, "Behaviours are students meeting a need." In this episode, I'm diving into what that actually really means for your classroom and how understanding the needs behind student behaviour can transform your management approach.Listen in as I discuss:Glasser's 5 basic needs and how they drive behaviour (survival, love/belonging, fun, power/mastery, and freedom)How unmet needs can lead to challenging behaviours in the classroomCore principles of Choice TheoryThe importance of embedding strategies into your practice that meet students' needsHow empowering students with an understanding of their own behaviours changes classroom dynamicsWhen students understand the needs driving their behaviour, it shifts everything—discussions, dynamics, accountability, and even how they view themselves. To help foster that awareness, start here:Have a discussion with students (as a class or individually)Make them aware they have five basic needsExplain that everyone has these needs and is constantly trying to meet themAcknowledge that sometimes we make poor choices while trying to meet our needsEmphasize that they aren't “bad,” and they aren't defined by their behaviorsHighlight that we are all just doing the best we canEncourage awareness of their needs and choicesExplain that with awareness, they can make positive changesIf you want to go deeper than this, I've done the work for you! I've created a fully resourced, engaging, and editable SEL lesson designed to help students not only understand their needs but also reflect on their behaviours and make positive changes. Grab it here!Have a question, comment, or just want to say hello? Drop us a text!TAKE THE QUIZ! What is your teacher type, and what does this reveal about your classroom management?Join The Behaviour Club -The essential training, advice, and community to confidently and calmly tackle all things classroom management.The Low-Level Behaviour Bootcamp! - Strengthen your teaching presence and tackle low-level behaviours!Purchase my book - ‘It's Never Just About the Behaviour: A holistic approach to classroom behaviour management Freebies and support: Download the free guide: '71 Behaviour Response Prompts' Download 3 free regulation breathing cards Follow me on Instagram for daily micro-professional learning and support Connect with me on LinkedIn

Send us a textWhether you're using a dining room table or moving into your own shop, the right space makes all the difference. In this episode, we're back with Daniel McKewen to talk about building your MYOG workshop. We'll give tips for anyone from weekend hobbyists to cottage companies looking for faster production. Listen to hear about: The three machine every maker needsHow your space should be laid outUnconventional tools that offer big time helpRecommendations on pattern storage Chapters00:00- Introduction and Recap02:12- Understanding Your Maker Identity10:43- Choosing the Right Sewing Machines16:32- Setting Up Your Workspace27:03- Essential Furniture for Makers39:46- Tools of the Trade47:52- Non-Traditional Tools and Hacks58:36- Creating a Productive Environment01:05:45- Entertainment and Flow in MakingItems: Scotch Tape CutterDouble Sided TapeFind Us on Social Media

In this episode, Matt and Moshe met to wrap up the Session Replay Tools series, and share what they learned after discussing several products.In the series we learned about PostHog from Vincent Pavero, FullStory from Mandar Karlekar, HotJar from John Fontenot, and LogRocket from Zach Phillips and Nikki Zavadska.As we usually do in the summary episode, we looked back at our learning throughout the series, and sure there were many!Reflecting back on past product serieses we had, some of the themes came back also in this one, such as choosing a product that goes deep into one area and does if very well, verses choosing a product that does many different things and has a wide array of features, all integrated with each other, but might not go as deep into some of them. It is interesting to see how companies have either started in Session Replay and added other capabilities over time, and others that started in other areas such as Product Analytics, and added Session Replay more lately.Join us on the episode as we further discuss:Use cases throughout the organization Technology used to record the sessionsInsights from many sessions rather than one at a timeChoosing the right one for you based on your needsHow security is handled and the importance of having several approaches to it The emerging trends in AI and these productsAnd much more!Thank you to our guests in this series for sharing with us their experiences! Product for Product site:Product for Product PodcastConnect with Matt and Moshe on LinkedIn:MattMosheNote: any views mentioned in the podcast are the sole views of our hosts and guests, and do not represent the products mentioned in any way.Please leave us a review and feedback ⭐️⭐️⭐️⭐️⭐️

We're back with another one of my amazing students: Serena Javens! Serena got started on Instagram doing fashion, and leaned into Pinterest when she started feeling burned out on social media. On top of blogging and making money on Pinterest through Affiliate Links, she has taken everything she's learned about making money on Pinterest and turned it into a digital product! In this episode, we cover: Serena's social media burnout and how she pivotedThe first steps for anyone wanting to sell their Digital Products on Pinterest How the long lifespan of content on Pinterest is unlike other social media platformsThe benefits of creating content based on audience questions and needsHow to incorporate affiliate links into your Digital Products Doors to my Digital Product Bootcamp are opening soon!! Make sure you get on the waitlist HERE for $200 off when doors open this month. Ps - I only open doors once a year, so don't miss out! Resources mentioned in this episode: Click HERE for Serena's guide on How to Monetize Pinterest [FREE]Click HERE for The Profitable Pin Formula & Support Community by Serena Connect with Abigail:Follow on Instagram @abigailpeughConnect with Serena:Follow on Instagram @pinsuccesswserena

Join Sarah and Katie Fries ,therapist and owner of All of You Therapy in Center City Philadelphia, as they delve into the fascinating world of attachment theory and its impact on our behavior and relationships. In this episode, they explore:The foundation of secure attachment and its role in fostering healthy relationshipsInsecure attachment styles: anxious and avoidant, and how they manifest in adulthoodThe crucial link between early trauma and attachment patternsNeurodivergence and attachmentThe power of safe relationships in nurturing vulnerability and meeting emotional needsHow attachment styles influence various aspects of life, from friendships to our relationship with foodDiscover how your early experiences may have shaped your attachment tendencies and how important this is to healing from trauma.If you missed it, tune into last season's episode on attachment with Katie here!Thanks for listening to Reclaim You with Reclaim Therapy!To learn more about Reclaim Therapy and how to work with a therapist on the team, head to https://www.reclaimtherapy.org.Be sure to comment, like and subscribe here, or on YouTube and come follow along on Instagram!

The large body of empirical research known as the science of reading can be leveraged to create effective intervention systems within the Multi-Tiered System of Supports(MTSS.) Join us for this informative, inspiring conversation with Dr. Stephanie Stollar, as she offers guidance about evaluating, selecting, and implementing intervention programs. As the new school year kicks off, you'll find this conversation to be incredibly timely and helpful!Our discussion will include how to select reading interventions aligned with research and with students' needs. Key aspects of intervention implementation will be shared, including schedule, educator knowledge, and coaching. Finally, Dr. Stollar will share ways to use adult implementation data and student outcome data to evaluate the effectiveness of interventions.Listeners will learn:How to select reading interventions aligned to research and matched to student needsHow to implement reading interventions for maximum resultsHow to evaluate the effectiveness of reading interventionsWhat to look for in an effective intervention programWhen intervention is needed and for how longFeatured DownloadGuidance for Selecting, Implementing, and Evaluating Reading Interventions

Send us a Text Message.Welcome to Marketing Strategy Academy! We're thrilled to have Christi Johnson from Christy Johnson Creative join us in this episode. Christi, a seasoned integrator and Online Business Manager (OMG) reveals an OBM's crucial role in scaling your business.Tune in to discover:The essential differences between an OBM and a Virtual AssistantKey signs that it's time for you to hire an OBMTips for finding the right OBM for your business needsHow an OBM can enhance and align your marketing strategyIf you're feeling overwhelmed with daily tasks or struggling to streamline your marketing efforts, Christi's expert insights are exactly what you need. Don't miss out on these valuable tips!FREE Pinterest Resources https://thepinterestqueen.com/resourcesLearn Pinterest with live coaching from me https://pintereststrategyacademy.com/psc

Episode Highlights With Caroline AlanWhat plant-based minerals are and how they are much different than other forms of mineralsHow we can get minerals from decomposed plants The molecules inside humate: humic and fulvic Minerals fuel the cells via mitochondria in the cellsFulvic is an intracellular molecule that removes toxins from the cell and humic hangs out in the blood to help remove inflammation-causing elementsThese can actually be helpful in removing heavy metalsThere are 70+ minerals in plant-based minerals in the ratio that the body needsHow quickly these can work within the bodyThe reason these can be absorbed even without a healthy gut lining!How humic interacts with the cell wall to help it and can improve hydrationSpecific tips for athletes with minerals Minerals drive all the biosynthesis processes in the body!How minerals relate to bone health and why to think about this differentlyThe problem with megadosing specific minerals without balancing minerals in the bodyOne theory of why some athletes end up with osteopenia at earlier ages Mineral usage for kids and pregnant or nursing mothersHow humic can help with glyphosate exposureResources We MentionBeam Minerals