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In this episode, I sit down with a group of creators and marketers to break down the profound shift from social media to interest media and what it means for your personal brand. I reveal why I'm pushing creators to double down on Snapchat Spotlight, YouTube Shorts, and Facebook. We also dive deep into the essential struggle of authenticity - how much to share, why fear is crippling your growth, and the humility required to "start at zero again" on a new platform.You'll learn about:The dramatic speed of growth on TikTok versus InstagramWhy "fear is dramatically driving people's actions" and how humility is your best toolThe rise of the individual creator as a media institutionMaximizing your reach across platforms like Snapchat Spotlight and YouTube Shorts.The critical difference between social media and interest media.

Send us a text letting us know your thoughts on today's episodePouring your heart into your podcast but still wondering why no one's finding it?Here's the truth most podcasters don't realize: your lack of discovery has nothing to do with your content and everything to do with your foundation.In this episode of Podcasting for Moms, I'm breaking down how podcast apps actually work, why clever titles are keeping moms invisible, and what really drives sustainable podcast growth even if you're only working in the margins.If you want consistent discovery without burning out or posting everywhere, this episode is for you.In this episode, we cover:How podcast apps decide which shows get discoveredWhy clarity beats clever when it comes to podcast titles and descriptionsHow episode titles can become your biggest discovery toolThe role consistency and listener behavior play in podcast growthThe #1 mistake keeping mom podcasters invisibleIf this episode helps you rethink your podcast strategy, tap follow so you don't miss what's coming next and leave a quick review to help more moms find the show.Ready to optimize your podcast for growth and monetization? Grab the Podcast Growth Blueprint. Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

What if the biggest financial move you make in 2026 isn't a Roth conversion or an investment pick—but fixing your marketing?In the first episode of 2026, Certified Financial Planner™ David Chudyk sits down with marketing strategist Katie Brinkley to unpack practical, non-cringey marketing strategies that business owners can implement right now—without dancing on TikTok or posting 42 times a week.This conversation is packed with real-world marketing advice, especially for Main Street businesses, professional service firms, and business owners who want more revenue without more chaos.

Ever wonder why your delegation flops, even when your hire was totally qualified?Let's be real: It's not a competence issue. It's an instruction mismatch, and it's sabotaging your best people before they even start.In this episode of She's That Founder, Dawn pulls back the curtain on the delegation breakdowns that keep ambitious women stuck in bottleneck hell and walks you through the DiSC-powered, AI-backed system that fixes it for good.Whether you're hiring your first ops lead or scaling a full team, this episode will teach you how to tailor your delegation style to match how your people actually process information so they stop missing the mark, and you stop doing it all yourself.Grab the FREE Feedback FixLearn how to recover from delegation mishaps and adjust your instructions to match your team's communication style.What You'll LearnWhy delegation fails even with rockstar hires and how to fix it without micromanagingThe 3 core delegation instruction styles (and how to know which one your team member needs)How to use AI (yep, ChatGPT or Claude) as your personal delegation diagnostic toolThe role of DiSC profiles in predicting delegation success before you hand off a taskHow to shift from “delegation hope” to “delegation confidence” in under 3 minutesResources & LinksThe Feedback Fix — Free ToolBook a DISC Deep Dive with DawnRelated EpisodeEp. 071 | Say It Like a Leader: The Feedback Framework Every Female Founder Needs — Builds on coaching and feedback styles that improve team execution (critical for delegation and alignment). Ep. 072 | How Female Founders Delegate Like a CEO Before They Burn Out — A foundational dive into why delegation matters, how to stop doing everything yourself, and how smart delegation preserves your CEO time. Ep. 096 | The CEO Trap: How AI Ends Your Decision Fatigue and Frees You to Lead — Shows how to create decision frameworks that remove you as the bottleneck.Ep. 110 | 3 Custom GPTs That Save Female Founders 16 Hours a Week (+ Build Your First in 10 Minutes) — Includes the Team Delegator GPT concept (useful for automating delegation prep + team instructions). Send us a textWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

In this solo episode, Chris unleashes one of his most urgent and unfiltered talks yet. Drawing from personal family stories, real market data, and hard financial truths, Chris breaks down exactly how inflation, debt, and government policy are creating a wealth divide — and why real estate is the last lifeline for anyone looking to escape the squeeze on the middle class.You'll learn:Why inflation isn't just coming — it's already here (and what that means for your wallet)How a 30-year fixed mortgage is actually a government-subsidized wealth toolThe secret behind “inflation-induced debt destruction”How everyday people with no financial background can still die wealthyWhy owning just 10 properties can make you rich over timeThe mindset shift agents must have to lead clients toward real wealthWhether you're a real estate agent, investor, or just someone tired of swiping your credit card and stressing about bills — this episode is a wake-up call.Connect with Chris:Instagram: @craddrockFacebook: Chris Craddock BusinessResources

What if the habits your child builds in middle school could shape their entire future?In this episode of the MindBodySpace Podcast, Dr. Juna reconnects with Noelle Naito—now a Juilliard-trained violinist and marathon runner—who began her brain training journey as a homeschooled middle schooler. With just a few simple tools like daily logging, mindfulness, movement, and mental training techniques like cognitive reappraisal, Noelle learned how to manage stress, build focus, and become the boss of her own brain.Together, they reflect on how small changes led to major transformation, from running one block at a time to crossing a marathon finish line—and how any young person can learn these same tools to set them up for lifelong resilience!Whether you're a parent, educator, or high-achiever yourself, this conversation will leave you inspired, grounded, and ready to build the kind of brain that thrives—on stage and in life.Brain Boss is the MindBodySpace program designed especially for tweens to build these exact skills—using neuroscience, visualization, and habit-building to create real, lasting confidence.

In this powerful replay, Chris sits down with Vanessa Jaldin. A former salon owner who absolutely crushed her first full-time year in real estate with 30 deals closed.Vanessa doesn't come from a sales background, but she brings with her the two most important assets: an obsession with service and a willingness to outwork everyone else.In this episode, you'll learn:Why customer service is your #1 conversion toolThe mindset shift Vanessa made to go all-in on real estateHow she turned “no experience” into a strengthWhy joining the right team helped her fast-track her successHow to prospect authentically (even at the playground)The daily habits that drove 30 deals in 12 monthsConnect with Chris:Instagram: @craddrockFacebook: Chris Craddock BusinessResources

What if menopause didn't have to feel like the end of something and instead could be thought of as the messy, magical middle of becoming someone new?In this episode of Message in the Middle, Marianne sits down with Sarah Stenton a UK based comedian, author, and menopause advocate best known as the creator of Middle Age Madness, to talk about how she turned her most difficult season into a movement of humor, healing, and hope.Sarah shares candidly about her own midlife awakening, how hormonal shifts, identity changes, and unexpected chaos became an invitation to grow, laugh, and reconnect with herself. Together, Marianne and Sarah unpack:Some of the emotional and physical “madness” of menopause Why humor might just be the best (and most underrated) coping toolThe stories we tell ourselves about aging, womanhood, and worth, and how to rewrite themWhat it means to find purpose through the mess, not after itWhether you're in the thick of it or just starting to notice the signs, this conversation is your reminder that you're not losing your mind, you're finding your magic.Connect with Sarah:  Middle Age Madness Face Book Page Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Property Lifestyle Mastery Podcast Season 2 Episode 34 | 2025: the good, the bad & the uglyI've just recorded the final episode of Season 2 of the Property Lifestyle Mastery Podcast — and it's a very different one.No guests. No business frameworks.Just me… sitting down at the end of a wild 2025, sharing the real lessons, broken illusions, unexpected joys, and major shifts we've been through this year.In this episode, I dive into:The BIG theme of 2025: letting go (of people, systems, expectations… all of it)Why intuition has become my strongest business toolThe illusion of “perfect processes” — and what actually mattersTough realities in property this year, and the changes we've madeMassive team transitions and the values that now guide usFinding my zone of genius in the most unlikely placeAnd… what 2026 is really going to look like for usIt's raw, honest, a bit vulnerable — and probably the most personal episode I've ever recorded.If 2025 has felt like a year of breakdowns, shifts, or “WTF is happening?” moments… this one will resonate.As always, I'd love to hear what lands for you.And HUGE thanks for being part of this journey through Season 2.Here's to a 2026 full of flow, freedom, and feeling guided in the right direction.Jackie xConnect with me at⁠⁠⁠⁠www.facebook.com/jackietomes1⁠⁠⁠⁠⁠⁠⁠⁠www.instragram.com/tomesjackie⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/jackietomes/⁠⁠⁠⁠

In this episode, Robinson Smith, Founder & CEO of Smith Manoeuvre Services Corp and Smith Consulting Group Ltd., joins Andryanna for a conversation on easing mortgage and financial overwhelm for everyday Canadians—especially as holiday spending and gifting expectations ramp up.In this episode, he breaks down:Where financial overwhelm is really coming from for Canadian homeownersHow to reframe your mortgage from burden → long-game wealth toolThe difference between “good debt” vs “bad debt”Why taxes matter so much when it comes to family financesWhy this strategy works without needing extra monthly incomeHow busy parents can realistically implement itSmart holiday budgeting + intentional gifting adviceA clear first step families can take now to feel more confident in the new yearIt's an insightful, practical listen for parents balancing mortgages, bills, and holiday spending pressure—without sacrificing hope for their financial future.CONNECT WITH ROBINSON:WebsiteBook: Master Your Mortgage for Financial FreedomOn InstagramLinkedInCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* Get your Kids Daily Routines Chart ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! *Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Releasing Guilt & Judgements Worksheet.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.Key themes include:homeownership + tax systems in Canada, mortgage mindset reframing, reducing non-deductible debt faster, achievable financial literacy steps for busy parents, smarter holiday budgeting, intentional gifting, and building real wealth without extra cashflow.

In this episode, we sit down with Dr. Rebecca Hopkins (@dr.rebeccahopkins) to unpack what alignment really is, why your spine affects everything from headaches to hormones, and how tiny daily habits can change your entire body.We cover these topics & more:Overlooked signs your spine needs attentionSimple mobility work that instantly improves tensionWhy walking is the #1 longevity toolThe emotional + physical impact of postpartum stressWho should (and shouldn't) see a chiropractorSimple alignment habits you can do at homeScoliosis tips (like Jenna!)Hip pain support for 9–5 girlies (like Jill!)Chiropractic care for kidsHer go-to preventative wellness practicesDr. Rebecca wraps with how she prioritizes her own health, nervous system, and mental well-being while running a business and raising a family. A grounded, practical, info-packed episode — enjoy!

Why do some construction teams thrive while others struggle?In this episode, Quantum CEO Raine Gerber sits down with Kieran Moran, Founder of Connecting Industry, to unpack what really drives project success.From communication and leadership to trust, alignment, and client relationships, Raine and Kieran break down the practical realities of delivering great projects in today's construction environment.You'll discover:Why communication and trust matter more than technical capabilityHow relationships win more work than pricing ever willThe three pillars that break down silos and build better teamsThe truth behind losing repeat work (and how to avoid it)Why clarity is your strongest risk-management toolThe leadership mindset that separates good builders from great onesWhether you're a subcontractor, builder, PM, or industry leader, this episode gives you real, usable insights you can apply on-site tomorrow.Timestamps: 00:00 - Communication Gets You Chosen 03:42 - Why Connecting Industry Was Born 06:34 - Relationships Win Work 09:28 - The Three Pillars of Construction Success 15:33 - The Subbie Who Lost Repeat Work 23:29 - Why Cheapest Isn't Best 34:17 - Communication Is Your Risk Strategy 46:45 - Leadership Mindset That Changes EverythingConnect & Learn More⁠⁠⁠Quantum Contracts Website⁠⁠⁠⁠⁠⁠Raine Gerber⁠⁠⁠Kieran MoranConnecting IndustryDISCLAIMER: The content of this podcast does not constitute legal advice, is not intended to be a substitute for legal advice, and can not be relied upon as such. You should seek legal advice or other professional advice in relation to any matters you or your business may have.Follow our Socials and let's get connected! ⤵️⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Twitter

In this episode, Dave West sits down with Darrell Fernandes, executive advisor at Scrum.org to explore the The AI Teammate Framework: A Four-Step Framework for Product Teams, featured in a new whitepaper. They discuss how to treat AI like a true teammate—onboarding it with context, guiding interactions through user stories, and establishing governance to manage performance.Darrell emphasizes the importance of structured AI adoption, comparing it to onboarding human team members, and highlights how a disciplined approach can improve efficiency, reduce costs, and even protect jobs. From writing AI job descriptions to building prompt libraries and governance strategies, this episode offers actionable insights for teams navigating the evolving AI landscape.Listen now to learn how to bring AI onboard as a true teammate.For more, there is a live webcast coming up next week that will also be available as a recording. Learn more. Topics covered:Introduction to the AI Teammate FrameworkWhy a framework?The need for a structured, holistic approach to AI in teamsAI as a Team MemberTreating AI like a teammate rather than a toolThe importance of onboarding and providing contextComparing AI onboarding to human onboardingThe Four Steps of the FrameworkIdentify AI's Role – defining the problem and writing an AI “job description”Onboard with Context Management – giving AI access to product, customer, and process contextInteract Using User Stories – structuring collaboration through clear, outcome-based interactionsGovernance and Performance Management – ensuring accountability, compliance, and efficiencyChallenges of Working with AIContext management and maintaining prompt librariesBalancing AI experimentation with structureCost, scalability, and efficiency concernsLessons from the Early Days of Cloud ComputingParallels between the AI adoption curve and cloud evolutionThe shift from unregulated enthusiasm to disciplined governanceFuture of AI in Product TeamsThe importance of a disciplined, thoughtful approachHow structured AI collaboration can enhance — not replace — human workActionable Next Steps for TeamsRead the white paperAssess current onboarding and management practicesApply the four-step framework to integrate AI effectively

There's always going to be a need for promo and sales content but if that's all you're doing, you're probably missing the one thing that actually turns browsers into buyers: nurture content.In this episode, I'm talking about what nurture content really is (and what it's not), how it builds trust between your visibility and your sales, and why ghosting your audience between promos or sales could be costing you clients.You'll learn:What nurture content does that promo content can'tHow to write emails people actually reply toWhy storytelling is your most powerful nurture toolThe simple framework for writing nurture emails that connect and convertHow to weave subtle CTAs into your nurture emails without feeling pushyIf you're ready to build real relationships, and turn your audience into long-term customers, this episode is for you. Grab my FREE marketing checklist for small business owners. This episode was mixed and edited by Cardinal Studio.

What if beauty isn't vanity, but a spiritual practice, a nervous-system balm, and part of your divine assignment as a woman?In this intimate, poetic, and powerful episode of The Vibrant Flow Podcast, Johanna invites you into a sacred re-enchantment with beauty: not as surface-level aesthetics, but as dignity, devotion, and feminine leadership.You'll explore how beauty regulates your nervous system, deepens feminine presence, and reconnects you to God, belonging, softness, and your most magnetic self. This episode also dives into postpartum identity shifts, generational beauty wounds, and reclaiming womanhood through reverence, delight, and sensory presence.Consider this your permission to slow down, breathe, savor, and step into your role as a beauty bringer.

In this encore episode of the No Labels, No Limits Podcast, host Sarah Boxx chats with Ryan Foland — a high-energy speaker, branding consultant, and 4-time TEDx speaker known for his authentic approach to personal and professional storytelling.Ryan's 3-1-3® Method helps leaders and organizations simplify their message, clarify their brand, and connect with audiences through genuine communication. As the co-author of the award-winning book Ditch the Act, Ryan teaches professionals how to stand out and build influence by embracing — not hiding — their humanity.Featured in Forbes, Fortune, Inc., and Entrepreneur, Ryan has mastered the art of blending strategy with authenticity. In this conversation, he shares how being real and imperfect can make you more relatable, trusted, and successful — both online and off.(Note: Any resources, giveaways, or links mentioned in this rebroadcast may no longer be active.)Key Topics:Why authenticity is your most powerful branding toolThe story behind Ryan's book Ditch the ActHow to define your personal brand and communicate it clearlyThe 3-1-3® Method for simplifying your messageTurning vulnerability into a competitive advantageHow to stay focused on your big dreams and goals every dayKey Quote: “People connect with people — not perfection. The more real you are, the stronger your brand becomes.”Connect with Ryan Foland:Website: https://ryanfoland.comLinkedIn: https://www.linkedin.com/in/ryanfoland/Instagram: https://www.instagram.com/ryanfoland/#Twitter/X: https://x.com/ryanfolandConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts!⁩https://shows.acast.com/nonprofits-today

What if your smartphone camera could detect your blood pressure, heart rate, stress levels, and early signs of disease — all in under a minute?In this groundbreaking episode, Remi Koscielny, CEO and Co-founder of Shen.AI, reveals how artificial intelligence is transforming everyday devices into powerful, non-invasive health monitoring tools. With over 5 billion smartphones in use worldwide — but half the global population lacking access to essential healthcare — Shen.AI is on a mission to democratise healthcare through AI-powered diagnostics.Remi explains how Shen.AI's technology uses remote photoplethysmography (rPPG) and computer vision to read subtle color changes and micro-movements in your face, turning any front-facing camera into a virtual medical device capable of measuring heart rate variability, blood pressure, and even stress levels.In this episode, you'll learn:How AI and computer vision can turn your smartphone into a clinical-grade health assessment toolThe science behind rPPG and ballistocardiography, and how they detect vital signs through facial analysisWhy Shen.AI's contactless health monitoring is more inclusive across different skin tones and environmentsHow this technology compares to wearables like Apple Watch and Fitbit, and why it may be even more accurateThe global potential of AI-driven telehealth and preventative careHow Shen.AI maintains data privacy and on-device processing, keeping sensitive health data secureThe role of AI in proactive healthcare, early diagnosis, and global health equityHow upcoming medical certifications (CE, FDA) will enable Shen.AI to expand into regulated clinical useRemi also shares powerful real-world stories where Shen.AI helped uncover miscalibrated medical devices and empowered individuals to take control of their health — anywhere, anytime.This episode is essential listening for anyone interested in the intersection of AI, healthcare innovation, and digital diagnostics, as well as health-tech founders, telemedicine providers, and clinicians exploring the future of remote patient monitoring.About the PodcastAI for Pharma Growth is a podcast focused on exploring how artificial intelligence can revolutionise healthcare by addressing disparities and creating equitable systems. Join us as we unpack groundbreaking technologies, real-world applications, and expert insights to inspire a healthier, more equitable future.This show brings together leading experts and changemakers to demystify AI and show how it's being used to transform healthcare. Whether you're in the medical field, technology sector, or just curious about AI's role in social good, this podcast offers valuable insights.AI For Pharma Growth is the podcast from pioneering Pharma Artificial Intelligence entrepreneur Dr. Andree Bates created to help organisations understand how the use of AI based technologies can easily save them time and grow their brands and business. This show blends deep experience in the sector with demystifying AI for all pharma people, from start up biotech right through to Big Pharma. In this podcast Dr Andree will teach you the tried and true secrets to building a pharma company using AI that anyone can use, at any budget. As the author of many peer-reviewed journals and having addressed over 500 industry conferences across the globe, Dr Andree Bates uses her obsession with all things AI and futuretech to help you to navigate through the, sometimes confusing but, magical world of AI powered tools to grow pharma businesses. This podcast features many experts who have developed powerful AI powered tools that are the secret behind some time saving and supercharged revenue generating business results. Those who share their...

In this fascinating and much-anticipated conversation, Susan sits down once again with the one and only Dr. Cam McDonald, CEO and Chief Educator of pH360, mentor, and longtime friend, to explore one of the hottest topics in the health world today: AI in medicine.We're diving deep into the difference between using general AI tools like ChatGPT to make health decisions versus precision medical AI systems designed specifically for clinical use, like CLIA, the cutting-edge AI developed by pH360.Dr. Cam breaks down how CLIA has been built over 15 years of real-world medical data from 140 countries, offering a truly individualized, evidence-based approach that considers your genes, environment, biology, and lifestyle, not just generic “one-size-fits-all” answers from the internet.In this episode:Why using ChatGPT for health advice can be risky, and sometimes dangerousHow CLIA's advanced data modeling transforms AI into a medical precision toolThe three V's that make data trustworthy: Volume, Veracity, and VarietyHow CLIA integrates with your pH360 profile, labs, DNA, and lifestyle data for truly personalized insightsReal-world results from Susan's clients, from dramatic cholesterol drops to reversing early kidney diseaseSusan also shares her own story of using CLIA to optimize her thyroid health, improve sleep, and even lower her biological age, proving that the right technology, used correctly, can truly transform human potential.If you've ever turned to ChatGPT or Google for health advice, you need to hear this one.This conversation will completely change how you think about AI, medicine, and the future of personalized wellness.Listen in to discover: Why not all AI is created equal — and how precision health technology like CLIA is rewriting the future of healthcare.Learn more about our guest Dr. Cam McDonald:Dr Cam McDonald is a leader, educator, PhD scholar and internationally recognised speaker on personalised and precision health. As a key executive & education leader at Precision Health Alliance – his mission is to eliminate chronic disease and pain by 2050, and having ‘healthy' and ‘resilient'  as the norm. Dr Cam is an exercise physiology, accredited practising dietitian, PhD Scholar, a Fellow of the Australasian Society of Lifestyle Medicine, an experienced clinician and is an international leader in the application of personalised health, epigenetics. His focus is to educate individuals on how the whole environment impacts physical and mental health and disease. Dr Cam leaves an indelible mark on the audience through his ability to simplify the complexity of health science, infuse hope and stimulate action.RESOURCES:Connect with Dr. Cam McDonald:Instagram: https://www.instagram.com/drcammcdonald/Website: https://precisionhealthalliance.org/Find all of Kate and Susan's Resources and links in the show notes: https://healthyawakening.co/2025/10/20/episode85Connect with Susan: https://healthyawakening.co/Connect with Kate: https://theradiantlifeproject.com/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Lisbeth Cheever-Gessaman is the artist and illustrator of "The Divine Feminine Oracle", The Spellcasting Oracle” and “The Sutras of Unspeakable Joy”. She is a visionary artist who merges magick and technology with traditional mediums to create new interpretations of myth and archetype. Through her work she explores shamanic, astrological and mythological constructs to interpret the liminal worlds of the Divine Feminine, incorporating art and talisman to create a third phenomenon, or magical reality. Her art was included in Witchcraft - Taschen and features in The Divine Feminine Oracle that she created along with Meggan Watterson, on the covers of The Mistress of Longing and Gina Martin's Daughters of the Goddess series. In honor of the Great Mother, and as personal witness, she creates all work under the pseudonym "SheWhoIsArt".www.etsy.com/shop/SheWhoIsArt Website: www.shewhoisart.comFacebook: facebook.com/shewhoisartInstagram: @shewhoisWe talked aboutThe soul in artArt as a vessel for the sacredSacred Feminine perspective on current eventsFeminine representation in the Bible and why it goes untaughtHer work with Megan Watterson on the Divine Feminine Oracle.Her artmaking process – creating lightSymbology of the FeminineFinding and trusting the real in this post-truth worldIn the extended episode – over 45 mins of extra content just $3 on www.patreon.com/lucyhpearce we talked about:Perimenopause and menopause – wise woman insightMigraine and creativitySymbology – the Alphabet vs the GoddessAncient women cave paintersHer twinkle boxAI as a creative and business toolThe female roots of modern Western abstract artHer religious backgroundFacebook and IG jailBalancing our creatrix and business partsResourcesBurning WomanThe Woman's Dictionary of Symbols and Sacred ObjectsDiscover Your Inner Symbols – MasterclassThe Alphabet Versus the Goddess: The Conflict Between Word and Image Women Who Run With the Wolves and Mother Night – Clarissa Pinkola Estes – listen to our Creative Magic special on Women Who Run with the WolvesThe Holy Wild: A Heathen Bible for the UntamedThe Great Cosmic Mother Hosted on Acast. See acast.com/privacy for more information.

What if money wasn't just about numbers, but a mirror reflecting your inner world? In this conversation, I sit down with Monica Kaufman, trauma-informed financial planner and founder of Harmony Wealth Academy, to explore how our personal histories, traumas, and inherited money stories shape the way we save, spend, and invest.Monica shares why she believes that mastering money begins with healing what's inside. From financial imposter syndrome to the shame many introverts feel about asking for help, Monica offers both compassion and practical wisdom for anyone ready to reclaim control over their financial life.What You'll Learn in This EpisodeWhy money is a reflection of our inner emotional state, not just a financial toolThe hidden connection between trauma, control, and financial abuseHow financial imposter syndrome keeps high achievers stuck—and what to do about itThe difference between “earned dopamine” and “bad dopamine” in spending habitsWhy introverts often struggle to ask for financial help and how to build confidencePractical steps to rewrite old money stories and create affirmations that workThe role of micro-steps and community support in achieving lasting financial changeAbout Monica KaufmanMonica Kaufman is a trauma-informed financial planner and the founder of Harmony Wealth Academy. She helps high-earning professionals—especially women—gain confidence and clarity in their money decisions without shame or overwhelm. Through her academy, she teaches not just the American financial system, but also the mindset shifts necessary for lasting financial freedom.Connect with Monica:Website: harmonywealthacademy.comIntrovert Resources:To support your Quiet Warrior journey, join The Visible Introvert newsletter at serenalow.com.au.This episode was edited by Aura House Productions

Send us a textWe're kicking off a brand new series: the Weight Loss Nevers.Most of the time you hear about what you should do to lose weight. But in this series, I'm breaking down the things you should NEVER do if you want your weight loss to last. These are the traps, the shortcuts, and the self-sabotage patterns that only make things harder.In this episode, I share the first three “nevers”:Never weigh yourself more than once a week. Daily weigh-ins will mess with your head, drive you crazy, and push you toward giving up. Once a week is plenty.Never go so restrictive you can't sustain it. If your deficit or food rules are too extreme, you're setting yourself up to fail. Sustainable weight loss comes from incremental change, not punishment.Never lose sight of your goal. Big goals matter, but so do the small “micro-goals” that keep you moving forward when the daily grind feels overwhelming.This episode is about shifting focus away from diet-industry punishment and towards realistic, sustainable strategies. It's about learning to work with yourself instead of against yourself.What you'll learn in this episode:Why weighing daily makes the scale your enemy instead of your toolThe difference between a healthy calorie deficit and an unsustainable oneHow to break big weight loss goals into motivating micro-goalsWhy deprivation only leads to overeating (and why you don't need to punish yourself to lose weight)If you've been stuck in the cycle of extremes - weighing too often, cutting out too much, or losing sight of why you started - this episode will give you a clear, compassionate reset.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

Send us a textAuthor and researcher Dr. Colin Fisher joins Joe to unpack the invisible forces that shape teams—and why leaders ignore them at their own risk.From his book The Collective Edge: Unlocking the Secret Power of Groups Dr. Fisher shows how group dynamics are always at play, whether in a locker room, a boardroom, or on the battlefield. Together, he and Joe explore why the myth of the lone genius persists, why synergy is real but rare, and how leaders can deliberately build trust, structure, and norms that drive high-performing teams.In this episode, Joe and Colin explore:Why the Sorting Hat—not Voldemort—might be the real villain of Harry PotterHow the “lone genius” narrative hides the reality of collaboration behind breakthroughsWhat synergy really means and why structure—not speeches—is the leader's most powerful toolThe difference between relational trust and task-based trust, and why the latter makes teams excelHow group norms emerge, and why they can drive both excellence and dysfunctionWhy psychological safety is about the freedom to disagree, not surface-level harmonyHow power changes leaders' relationships with others—and why who you surround yourself with mattersWhether you're leading a squad, running a company, or just trying to understand the groups you're part of, this episode will change how you see teamwork—and give you tools to lead with intention.Since his days as a professional jazz trumpet player, Dr. Colin M. Fisher has been fascinated by group dynamics. As Associate Professor of Organizations and Innovation at University College London's School of Management, Colin's research has uncovered the hidden processes of helping groups and teams in situations requiring creativity, improvisation, and complex decision-making. He has written about group dynamics for both popular science and management audiences, and his work has been profiled in prominent media outlets such as BBC, Forbes, NPR, and The Times. Originally from Redmond, Washington, he now lives in North London with his wife and two children.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

You're not old. You're out of alignmentIf you've ever looked in the mirror and didn't recognize your own damn face, this one's for you.It's not about Ozempic. It's not about Botox. It's not even about the weight. It's about your field. Your energy. Your radiance. And the ritual it takes to remember your power.I gained 60 pounds. I lost my glow. And then I turned it all the way the fuck on.This episode is your invitation to do the same. No gatekeeping. No shame. Just the six-step protocol I use to manifest beauty you can measure in the mirror.What You'll Hear in This Episode:Why I said yes to a GLP-1 and how I made it a manifestation toolThe exact glow-up protocol I use to age backwards on purposeHow to regulate your nervous system and project beauty from your fieldMy favorite Friday ritual to work with Venus and Archangel JophielThe mirror spell that turns heads and shifts timelinesWhy beauty responds to state, not desperationHow to enchant your skincare and turn your products into portals____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

What if I told you that acceptance - the thing you think means "giving up" - actually requires MORE effort than fighting? And what if this one shift could stop your parenting triggers in their tracks? Hey parents! I'm giving myself high fives over here because this episode is going to blow your mind about what acceptance actually means in connected parenting. If you've been in League with me, you're probably rolling your eyes because I say "accept, accept, accept" ALL the time. But today I'm doing a different spin on acceptance that will challenge everything you think you know. What You'll Learn: Why acceptance is the hardest (and most powerful) parenting toolThe 3-step process to accept triggering moments "as if you chose them"How to stop your nervous system from hijacking your parenting responsesThe counter-intuitive reason fighting your kids' behavior makes it worseThe Acceptance Challenge That Will Change Your Parenting "Whatever the present moment contains, accept it as if you had chosen it." - Eckhart TolleNext Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

In this episode of The Offset Podcast we're talking about a subject that's near and dear to us - color education.  Over the past 25 years both Joey and Robbie have written books on postproduction, authored hundreds of hours of tutorial content and spoken on color and postproduction at conferences and events all around the world.  For this episode we thought it'd be fun to have one of our favorite color educators join the show as a special guest.  Who's that special guest? None other than the incomparable Cullen Kelly.  As a colorist Cullen's eye is sought after by some of the biggest brands and best film makers in the world, as an educator his knowledge and easy going manner have earned him the respect of thousands around the world and even gave brith to a thriving community he manages. As a developer - first with DCTL and now OFX, Cullen is combining his love of color science and workflow all to help colorists create compelling images.   Specific topics we cover in this episode include:Cullen's background and how his journey began with a desire to know more about colorHow being a staff colorist drastically impacted his skills and learning the craft of color gradingHow the facility experience also drove his desire to learn more about what was happening behind the scenes with image creationRewarding the passion of others by sharing knowledge and building a communityColor and post have lots of ‘lanes' of knowledge, no one ever regrets knowledge gainedHow knowledge is tiered - you can't learn everything all at once.  The challenges of calibrating education to your audienceThe role of principles and how they outweigh any specific toolThe challenge of teaching when the quality of footage, projects, and skillsets varyIf you liked this show consider support the podcast by buying us a cup of coffee. - https://buymeacoffee.com/theoffsetpodcastAlso be sure to like and subscribe to the show where ever you find it!

In this episode, Dr. Sharon Spano speaks with Aurora Winter, a media coach, ghostwriter, and award-winning author of Turn Words into Wealth. Aurora shares her expertise on using storytelling, neuroscience, and communication strategies to help leaders, entrepreneurs, and family business owners amplify their influence, impact, and income. She introduces the Spoken Author Method, a breakthrough approach that helps clients write books and clarify their messaging through speaking rather than traditional writing.Aurora also explains the neuroscience behind effective communication and how leaders can structure their messaging to engage the brain's three levels: the reptilian brain, social brain, and cerebral cortex.What You'll Learn in This Episode:Why storytelling increases the value of products, services, and personal brands by up to 27 timesThe neuroscience of communication and how to engage your audience's brain at every levelHow to craft a million-dollar message that attracts ideal clients and opportunitiesThe Spoken Author Method: how to write and publish a book by speaking instead of writingThe benefits of self-publishing vs. traditional publishing for business leadersHow a dentist client quadrupled their business using a book and messaging strategyTips on building know, like, and trust through personal stories and credibility markersHow a book serves as a legacy and a business growth toolThe seven proven business models to monetize a book beyond direct salesHow to leverage Amazon as the world's third-largest search engine for experts and authorsTranscript: HereAdditional Resources:Website: aurorawinter.com/LinkedIn: https://www.linkedin.com/in/aurorawinter/Same Page Publishing: https://samepagepublishing.com/Turn Words Into Wealth: https://www.amazon.com/Turn-Words-Into-Wealth-Blueprint-ebook/dp/B08VNMZDBNMarketing Fastrack: https://www.amazon.com/gp/product/B08Y7Y93HJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1Sharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: sharon@sharonspano.comSubstack: substack.com/@drsharonThe Other Side of Potential Podcast: sharonspano.com/podcast/

Discover why most financial advisors aren't trained—or even allowed—to guide you through the biggest wealth-building decision of your life: buying a home. Author and former financial advisor Brady Mullen joins CPA Dan Mullen to explain how real estate plays a critical role in long-term wealth, and why it's often ignored by the people we trust for financial advice.In this episode, David sits down with brothers Brady and Dan Mullen, authors of Real Decisions: The Financial Impact of Renting and Owning. Brady, a former financial advisor, and Dan, a CPA specializing in real estate tax, share what they learned about the enormous—but often overlooked—financial power of homeownership.They explain why real estate is usually left out of “holistic” financial planning, how renting compares to owning over time, and why most homebuyers are left to figure out these massive decisions alone. The Mullen brothers share insights on tax advantages, inflation protection, and how your first mortgage payment will be the worst one you ever make (yes, that's good news). This is a must-listen episode for anyone who's been told that renting is the smarter choice.Quote"You can buy 30 years of shelter at today's prices—and the bank will give you a loan to do it." – Brady MullenHighlightsWhy financial advisors can't give you real estate adviceThe financial industry's blind spot when it comes to shelterThe difference between being sold real estate and being educated about itHow landlords pass hidden costs onto rentersWhy renting might seem cheaper—but costs more over timeUnderstanding inflation and your mortgage as a financial toolThe truth about maintenance, taxes, and “rent being easier”How owning gives you control over your housing costsWhy your first mortgage payment is your most expensive—and what happens afterReal estate's role in building long-term net worthConnect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!

 Living a "To-Die-For" Life with Karen SalmansohnEpisode Description:Are you living a full life—or just going through the motions? In this powerful and thought-provoking episode of Linda's Corner, bestselling author and behavioral change expert Karen Salmansohn shares how to break free from “near-life experiences” and start living with more joy, purpose, and intention—before it's too late.With over 2 million books and courses sold, Karen is known for blending humor, science-backed insights, and practical tools to help people create real transformation. She's been featured on Oprah.com, CNN, The Today Show, Psychology Today, USA Today, and more. Today, she reveals how embracing “death awareness” can spark the motivation to pursue your passions, deepen your relationships, and stop procrastinating on the life you truly want.What You'll Learn in This Episode:Why so many people feel stuck in “near-life experiences”How the awareness of mortality can actually increase happiness and motivationThe difference between pleasure and true happiness (thanks, Aristotle!)How to live by your core values and shape your identity through daily choicesWhy writing your own eulogy can be a powerful life-planning toolThe secret to building habits that align with the person you want to becomeThe surprising power of identity-based affirmations: “I am loving. I am discerning.”How to tell whether an activity is a “soul feeder” or a “time waster”Karen's message is clear: “Mortality awareness creates urgency. Urgency creates action.” Don't wait until “someday” to pursue your dreams—start now.If you're ready to stop drifting and start living with more clarity, joy, and intention, this episode is a must-listen.

Text Me!Episode 233: The 12-Step Guide for Skeptics w/ Arlina Allen In episode 233 of the Sober Vibes podcast, Courtney welcomes back Arlina Allen to the show, and they discuss her new book, The 12-Step Guide for Skeptics. The 12-Step Guide for Skeptics breaks down the most common myths and misconceptions that cause people to resist 12-step programs, offering a compassionate, clear-eyed reframe of terms like “powerless,” “God,” and “alcoholic.”You'll hear how she redefines these concepts to support recovery instead of scaring people away, and why just attending meetings isn't the same as actually doing the steps. With her trademark honesty and no-BS approach, Arlina also opens up about the shame she felt at 20 years sober and how recovery continues to evolve long after quitting drinking.Whether you're sober-curious, stuck in the moderation cycle, or frustrated with traditional recovery language, this episode will give you permission to take what works, leave what doesn't, and reclaim your sobriety your way.WHAT YOU'LL LEARN IN THIS EPISODE:How Arlena's 31 years of sobriety shaped her unique view on recoveryWhy she calls herself “recovery promiscuous” and encourages trying every toolThe real meaning of “powerless over alcohol” and why it's not a weaknessHow to navigate the "God" and "higher power" concept if you're skepticalThe danger of dismissing 12-step programs based on people, not principlesRESOURCES MENTIONED:Grab The 12-Step Guide for SkepticsEpisode 183 with Arlina Allen Courtney's WebsiteCONNECT WITH ARLINA:Arlina's Website Podcast Sponsor-Get $ 50 off your Soberlink device today! Hope this episode helps you today!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

108 | Stop Dreaming. Start Becoming: How to Use Visualisation for Maximum Impact | Salarah K Starre If you've been doing the work to uncover what's been blocking you, that's powerful, but it's only half the journey. Today on The Salarah Starre Podcast, we're shifting the focus from clearing the weeds to planting the seeds.This episode is all about how to use visualisation to consciously create the future you want, by getting crystal clear on who you're becoming and what that life actually looks and feels like.We'll explore why visualisation works, how to activate all your senses in the process, and how to train your mind and energy to live from your desired reality, not just hope for it.Because you don't just want to remove what's in the way, you want to step fully into the version of you who's healthier, more authentic, and deeply aligned with the life you actually want to live.In this episode, you'll learn:Why visualisation is such a powerful manifestation toolThe science behind why your subconscious can't tell the difference between real and imaginedHow to create a vivid, detailed picture of the version of you who's living your dream lifeHow to ask the right questions to get clear on who you're becomingHow to bring one habit from your future self into your presentIf this episode resonates with you, take some time today to sit with these questions and really see that future you in detail. If you're ready to do the deep work of rewiring old patterns and living in true alignment with your desires, I'd love to support you. Reach out to enquire about 1:1 coaching www.salarahstarre.comIf you enjoy this episode, please follow, share, or leave a review. It truly helps me keep sharing this work with those who need it.Love Salarah xox Copyright 2025 Salarah K Starre The Salarah K Starre Podcast website

“Why do I fall apart when I thought I was ready?”“Why can't I stay calm when things go sideways?”If you've ever been caught off guard in a moment that felt normal seconds ago…If your heart pounds, your thoughts scramble, and suddenly the conversation is over before it begins…You're not failing—you're just under-trained.In this episode of Memoirs of an LDS Servant Teacher, we dive deep into the overlooked truth: self-mastery in relationships isn't just about belief or insight—it's about training. Just like a dancer drills her moves or a musician repeats scales, you must rehearse how you'll respond to chaos, triggers, and miscommunication.Inside, we discuss:Why the "Holy Ghost" doesn't use panic as a communication toolThe real reason you feel like the problem—even when you're notWhat it means when your first thought is “he did something wrong”Why discernment is a drilled skill, not a magical momentThe fire drill method for responding to sudden conflictAnd how to reclaim your confidence with practiced spiritual courageYour mind, like your muscles, can be trained.But weeds grow by default—peace doesn't.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/going-deeper-addressing-the-full-continuum-of-change-with-the-chemical-scale/Rather Watch Something? https://www.youtube.com/watch?v=EoiexO35i_sCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

In this episode of the HR Leaders Podcast, we speak with Emily Chiverton, HR Director for the UK & Ireland at L'Oréal, about building purpose-led careers and nurturing future leaders through structured development. Emily shares her own journey through L'Oréal's early careers program, the power of career mobility, and how initiatives like Brandstorm help young people discover their path. The conversation explores why HR's biggest role isn't managing talent, it's helping people build meaningful, fulfilling careers from day one.

Ever wonder why that "perfect on paper" hire turned out to be a complete disaster? Dr. Reece Akhtar might just have the answer.In this episode, we dive deep with the CEO of Deeper Signals who's spent his career figuring out the science behind personality and how it affects workplace performance. "Cut me off if I go too far down the pointy head rabbit hole," Reece jokes, but his passion for personality assessment is exactly what makes this conversation so fascinating.From explaining why traditional hiring methods only account for about 15% of what makes someone successful to breaking down how the best personality tests actually work, Reece brings academic rigor to real-world hiring challenges. Plus, he and Cam explore that intriguing gap between theoretical models and practical application—that human element that data alone can never quite capture.Whether you're building a team, looking to improve your hiring process, or just curious about the science behind what makes people tick at work, this episode offers both the theoretical foundation and practical tools to make better talent decisions in an increasingly AI-driven world.More About Reece:Dr. Reece Akhtar is the CEO and co-founder of Deeper Signals, a company transforming talent assessment through scientific assessments and AI. As an organizational psychologist and data scientist, he specializes in leveraging behavioral science and technology to help organizations make smarter, data-driven talent decisions. With expertise in applied personality assessment and computational psychometrics, he has held academic positions at New York University (NYU) and University College London (UCL) and led product innovation at Hogan Assessment Systems and RHR International. A recognized thought leader, Reece contributes to scientific journals, HBR and Forbes, sharing insights on talent, technology, and the future of work. He also published, The Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right. Under his leadership, Deeper Signals delivers enterprise-ready assessment solutions that are fast, scalable, and designed to help enterprises find and grow their top talent needed for success in the AI age. His work focuses on empowering leaders with real-time, data-driven soft skill insights to unlock individual and team potential, helping businesses thrive in a rapidly evolving world.#10xYourTeam #FutureOfWork #TalentAnalytics #PersonalityScience #SmarterHiring #WorkplacePsychology #DeeperSignals #OrganizationalPsychology #DataDrivenDecisions #HiringBetter #AIInHR #LeadershipDevelopment #TeamPerformance #BehavioralScience #TalentStrategy #HiringInsights #SoftSkillsMatter #WorkplaceSuccess #Psychometrics #RecruitmentReimagined #PeopleScienceChapter Times and Titles:Meet Dr. Reece: The Personality Science Guy [00:00 - 03:00]Introduction to Reece and his background"This is my bread and butter for you listeners"Setting up the conversation about personality assessmentThe Problem with Traditional Hiring [03:00 - 10:00]Why interviews alone aren't enoughThe 15% variance problem in predicting performanceBuilding a more complete picture of candidatesNot All Tests Are Created Equal [10:00 - 20:00]Breaking down different personality modelsWhat makes a good assessment toolThe science behind reliable insightsPersonality Flexibility vs. Fixed Traits [20:00 - 35:00]"Mood elasticity" and adaptabilityHow people can "turn up" certain traitsThe balance between nature and nurtureBridging Theory and Application [35:00 - 45:00]The gap between academic models and real-world useWhy there's always a human element that data can't capturePractical ways to use personality insightsAI and the Future of Talent Assessment [45:00 - 51:00]How AI is changing the hiring landscapeThe im

Send us a textIn this episode, I'm joined by Anna Hunter, the inspiring force behind Long Way Homestead, a small-scale farm and mill in Manitoba that's redefining what it means to work with wool in Canada. Anna is a farmer, fibre artist, and regenerative agriculture advocate who is changing the game when it comes to sustainable textile production.We dive deep into regenerative farming, the role of Canadian wool in the global textile industry, and how Anna's work is helping to revitalize local economies and reconnect people with their clothing and land. From her involvement in the Fibreshed movement to the innovative use of wool pellets in gardening, Anna offers a refreshing, grounded perspective on what a sustainable fibre future could look like.If you've ever wondered where your wool comes from (or where it could) this episode will open your eyes to the untapped potential of local, regenerative fibres.In This Episode, We Talk About:What regenerative agriculture means for the textile industryWhy Canadian wool has been historically undervalued—and how that's changingThe principles of the Fibreshed model and how it applies in a Canadian contextCreating transparency and connection in the clothing supply chainWool pellets as a powerful, sustainable gardening toolThe joys and challenges of running a small-scale millHow slow fashion starts at the farm levelConnect with Anna Hunter & Long Way Homestead:   

What's thick, golden, has gone viral on TikTok—and may be the ultimate Ayurvedic detox tool?In this solocast, I'm diving deep into the real science, ancient wisdom, and modern misuse of castor oil. From nervous system support and gut health to glowing skin and hormone balance, castor oil has been praised for it all. But here's what most people don't know: using it wrong can actually do more harm than good.I break down the 5 most common mistakes I see people making, plus the right way to apply it (hint: it's not what you think). Whether you're curious about detoxing, reducing inflammation, or hacking your nervous system naturally—this episode is your full castor oil crash course, Brave Table style.What you'll get out of this episode… Why castor oil is not just an internet trend—but an ancient healing toolThe real science behind its benefits for detox, digestion, and the nervous systemThe top 5 mistakes most people make when using it (especially on social media)How to apply it the Ayurvedic way for safe, effective resultsHow to choose high-quality castor oil (and what ingredients to avoid)Whether or not it really grows hair—and what to use it for insteadWhy using heat is the key to unlocking its full potentialTips for using castor oil with kids, for hormone balance, or as a nervous system ritual

About the Guest:Sowmyanarayan Sampath is the CEO of Verizon Consumer, leading a multibillion-dollar division serving over 100 million customers across the U.S. Known for his calm leadership and strategic vision, he's focused on operational excellence and reskilling teams to stay ahead in a fast-evolving digital landscape.What You Will Learn:Why AI is a deflationary force that every company needsHow to use AI as a personal growth and communication toolThe career advantage of thinking in three-year chaptersWhat to do when your job evolves—or disappearsEvergreen skills that matter more than ever: clarity, curiosity, and communicationThis episode is packed with insight, strategy, and practical optimism. Whether you're navigating a tech transformation or planning your next leadership chapter, Sampath will inspire you to think longer, lead better, and move with intention.  Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

Have you ever heard the phrase, “The world is your oyster”? Well in today's episode, Gabi Arbesu explains why that mentality is preventing you from traveling deeper and respectfully. This week, we share an excerpt from one of our top episodes of all time with Gabi Arbesu — soulful traveler, storyteller, and advocate for culturally conscious travel — to talk about something that really matters: how we show up in the world as travelers.In this honest and thoughtful conversation, Gabi shares why self-awareness and cultural respect are the real keys to going deeper with your travel experiences. No more performative photo ops or “collecting cultures”. Gabi invites us to travel not to consume, but to observe, learn, and connect — with humility and intention.If you've ever asked yourself, “Am I doing this travel thing right?” - this episode is for you.What We Talk About:Why self-awareness is your most important travel toolThe difference between observing vs. appropriating cultureHow to notice (and check) your internal biases while abroadReal talk on how not to be that touristResources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages AndBeyond: Check out their collection of sustainable & luxurious lodges, camps and itineraries at here: https://transform-with-travel.captivate.fm/andbeyond Full Episode 37 with Gabi Arbesu: https://transform-with-travel.captivate.fm/episode/yoga-travel-onlyfans-gabriella-arbesu Connect with GabiInstagram: https://www.instagram.com/gabriella__cristinaConnect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co PS. Click Here to Learn More About our 2025 Travel Planning Packages & Services: https://transform-with-travel.captivate.fm/packages

Episode Description:James reconnects with entrepreneurs Michael and Kass Lazerow, whose journey spans selling Golf.com for $24 million, launching and pivoting Buddy Media into a $700 million Salesforce acquisition, and now investing in breakout brands like Liquid Death. This episode isn't about startup clichés—it's about emotional resilience, firing with kindness, how marriage can (barely) survive co-founding, and how to spot a trend before the world does.They break down their “Go Gauge,” the six-part test they use before investing in a company. They talk about the trauma of being betrayed by family. And they reveal the surprisingly simple cheat codes they've used to keep building—and keep loving each other—across decades of risk. Whether you're building a business, looking for one good idea, or wondering what failure really feels like behind closed doors—this episode will give you a few new answers.What You'll Learn:Why transparency—not optimism—is a founder's best crisis toolThe six traits every idea needs to pass their “Go Gauge”How to fire someone with empathy and still tell them the truthWhat to do when your startup fails and the investors vanishWhy the best startup strategy might be launching a pizza shopTimestamped Chapters:[00:00] Bacon, milkshakes, and a first meeting[03:00] The Golf.com collapse and family betrayal[07:30] The psychology of failure and the will not to quit[12:00] Buddy Media's pivot: from Facebook games to SaaS[15:00] Why failure sucks—but trends are your friend[21:00] Surviving marriage while surviving a startup[26:00] Emotional awareness, therapy, and not “shining the turd”[33:00] The $500M pizza truck startup fail[38:00] The truth about hiring, firing, and reorganizing[44:00] The death of venture capital—and rise of bootstrapping[50:00] Investing in pets, ice cream, and par-3 golf[54:00] Why Liquid Death is a billion-dollar brand[57:00] The Go Gauge: 6 filters for a fundable idea[01:02:00] Friendship, failure, and why they finally wrote the bookAdditional Resources:

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

There are so many different types of therapy—and finding the right one for you can feel overwhelming. In this episode, Holly, Kelly, and Emma are joined by somatic therapist, educator, and embodiment guide Molly Bienstock for a powerful conversation about somatic therapy, Internal Family Systems (IFS), body-based healing, and how to better understand the language of your internal parts.We explore:What somatic therapy is and how it differs from traditional talk therapyHow IFS and parts work helps us connectWhy curiosity over judgment is a powerful healing toolThe connection between trauma, the nervous system, and body responsesHow somatic therapy mirrors shamanic and ancestral wisdomPlus, Molly shares their deeply personal journey of healing after a traumatic injury and how that experience shaped their work in Somatics, embodiment, and therapeutic support. This episode is a must-listen for anyone interested in deepening their connection to the body, building internal safety, and exploring healing through the lens of Somatics and Internal Family Systems (IFS).Topics Covered:What is Somatic Therapy?Understanding Internal Family Systems (IFS) and “parts work”Connecting with the Self and reparenting wounded partsTrauma and body-based responsesReframing judgment into curiosityBoundary-setting and “spicy containers” for your inner partsOrienting Practices for grounding and safetyHumor, boundaries, and curiosity in healing workDaily ways to tune into your body's languageConnect with Our Guest: Molly Bienstock (Magic with Molly) @rabbischmoolyResources:Creative Wellness E-Workbook – Use code KEEPCREATING for 15% offWaves of Creativity Retreat in Costa Rica – Nov 9–14, 2025Episode 74: Shamanism & AnimismEpisode 115: Creative Wellness @artoflovingSupport the showJoin the ~*Dream Team*~ to support the podcast!Get the 28 Day Creative Wellness Challenge E-Workbook- Use the code KEEPCREATING for 15% off! Work 1:1 with Holly through mentorship & coachingJoin the FREE *Creative Wellness Collective* to continue the conversations we have on the podcast with fellow listeners!Give the gift that keeps on giving-- Custom Meditations!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

When we started Excess Returns, we wanted to come up with one way to boil down the best advice from the experts we have interviewed into one simple question. That led us to create a standard closing question that we ask all of our guests, “Based on your experience in the markets, if you could teach one lesson to your average investor, what would that be?”.Over the history of the podcast, we have asked that question to close to 200 guests ranging from great investors to academic experts to options and macro traders. In this episode, we share the answers from our 50 most popular guests all in one episode. Featured guests include Liz Ann Sonders, Cliff Asness, Guy Spier, Michael Mauboussin, Mike Green, Cem Karsan, Chris Davis, Aswath Damodaran, Jack Schwager, Rick Ferri and many others. Topics Covered:The fundamental purpose of investing: preserving and growing wealth rather than getting rich quickThe importance of base rates in investment decisionsPortfolio monitoring frequency and its impact on investment psychologyViewing stocks as ownership in actual businesses rather than trading vehiclesThe value of patience, humility, and self-forgiveness in the investment processDiversification across asset classes, strategies, and time framesThe benefits of simplicity in investment approachesThe psychological challenges of investing and how to overcome themCompounding as a fundamental wealth-building toolThe danger of performance chasing and overconfidenceThe value of a rules-based investment process

In this episode of Case Studies, Casey sits down with Corinne Stokoe, founder of Mint Arrow and a trailblazer in the influencer marketing space. Corinne shares her unconventional path from competitive pianist to entrepreneur, revealing how discipline, faith, and adaptability shaped her journey.She dives into the early days of blogging, the evolution of digital marketing, and how she built one of the most successful affiliate-driven businesses in the industry. Casey and Corinne discuss the power of personal connection in a world dominated by AI, the realities of running a personal brand, and the importance of knowing when to pivot.Corinne also opens up about the role of faith in her career, how she integrates business with purpose, and why embracing authenticity has been the key to her success. Whether you're an entrepreneur, content creator, or simply looking for inspiration, this conversation is packed with valuable insights on resilience, reinvention, and building a lasting impact.Chapters:00:00 – 02:30 | Childhood Roots & Piano DisciplineEarly lessons in hard work from her father and grandfatherBecoming a competitive pianist and the pursuit of perfection02:30 – 05:15 | Burnout & Career PivotsWhy Corinne walked away from piano performanceChoosing broadcast journalism through unexpected advice05:15 – 08:00 | The Assistant Years & Entrepreneurial SparksFrom Miss Provo to working under high-pressure execsThe persistence that led to her first key opportunity08:00 – 11:45 | Starting Over: Divorce, Recession & Rock BottomReturning to Utah during the 2008 crashFinding hope and purpose through unexpected mentorship11:45 – 16:30 | Becoming a Mom & Finding Her VoiceStruggles with postpartum depressionHow “someone go buy this” led to the Mint Arrow blog16:30 – 20:05 | Affiliate Marketing 101How a friend introduced her to affiliate linksTransitioning from hobby blogger to full-time income20:05 – 24:20 | Integrating Faith with BusinessThe conference that changed her missionLosing followers but gaining clarity in purpose24:20 – 28:00 | Building a Faith-Driven BrandSharing values in a non-polarizing wayHow Mint Arrow became both a business and a ministry28:00 – 32:10 | The Evolution of Influencer MarketingFrom curated content to the TikTok eraWhy podcasting became her most powerful medium32:10 – 35:30 | Adapting to AI & Digital DisruptionWhy Corinne embraces AI as a growth toolThe importance of authentic connection in a tech-driven world35:30 – 38:15 | From Passion to Business StrategyTeaching others how to monetize their platformsThe impact of helping others 2x their revenue38:15 – 42:00 | Faith as the Business BlueprintMorning rituals and divine guidance in decision-makingWhy success followed spiritual alignment42:00 – 45:25 | What's Next for CorinneScaling Mint Arrow by returning to its coreTeaching women how to create influence with impact Hosted on Acast. See acast.com/privacy for more information.

Join host Nataraj as he sits down with Zach Lloyd, the founder and CEO of Warp, a company developing an intelligent terminal aimed at modernizing the command line experience for developers. Zach, a former principal engineer at Google, having worked on Google Sheets and Docs, and co-founder and CTO of Selfmade, shares his insights on the future of software development, the evolution of the terminal, and AI's role in building new products.In this episode, they discuss:How Warp leverages AI to improve developer productivityThe challenges of building an AI-powered developer toolThe future of coding and the evolution of the terminalBridging the gap between traditional terminals and modern IDEsThe current AI hype cycle and its impact on the developer communityGuest:Zach LloydFounder and CEO of WarpFormer Principal Engineer at GoogleCo-founder & CTO of SelfmadeWebsite: https://www.warp.dev/Host:NatarajHost of the Startup Project podcastSenior PM at Azure & InvestorLinkedIn: https://www.linkedin.com/in/natarajsindam/Twitter: https://x.com/natarajsindamEmail Updates: https://startupproject.substack.com/Website: https://thestartupproject.ioTimestamps:00:01 - Introduction and Guest Introduction00:55 - What is Warp?02:59 - How Developers Use Warp04:56 - Warp's Compatibility with Existing Developer Tools05:21 - Warp's Intelligence and Features06:31 - Integrating Existing Developer Nuances into Warp07:24 - Warp's AI-Powered Enhancements10:06 - The Future of IDEs and Terminals13:50 - The Evolution of Abstraction in Software Development16:37 - The AI Hype Cycle and Developer Productivity18:07 - Developer Feedback and Adoption of Warp20:30 - Go-to-Market Strategy and Customer Acquisition21:33 - Leveraging LLMs in Warp23:28 - The Role of AI Agents in Software Development25:49 - Cost and Sustainability of AI-Powered Tools27:17 - Warp's Pricing Model and Margins30:04 - Open-Source Models and Profitability32:43 - Key Metrics for Warp's Success34:45 - Go-to-Market Motion and Acquiring Customers37:40 - Using AI in Building Warp39:15 - The Impact of AI on Developer Demand41:00 - The Current State of AI and Developer Productivity43:31 - The Importance of Context and Knowledge in AI44:31 - What Zach is Consuming45:40 - Zach's Mentors46:25 - Lessons Learned as a FounderSubscribe:Subscribe to Startup Project for more engaging conversations with leading entrepreneurs!https://startupproject.substack.com/Tags:#StartupProject #Warp #AI #ArtificialIntelligence #Terminal #DeveloperTools #Coding #Productivity #SoftwareDevelopment #DevOps #VentureCapital #Entrepreneurship #Podcast #YouTube #Tech #Innovation

Send us a textIn this episode of Imperfect Marketing, I sit down with Colin Hirdman, the founder of Rainmaker, to uncover how professionals can use LinkedIn as a powerful revenue-generating tool. Colin shares his journey from entrepreneurship to building a business that automates LinkedIn best practices in an authentic and transparent way.We discuss:Rethinking LinkedIn for Business GrowthWhy LinkedIn is more than just a networking platform—it's a revenue driverThe importance of authenticity and relationship-buildingWhy traditional sales tactics don't work on LinkedInBuilding a Targeted LinkedIn AudienceHow to use LinkedIn Sales Navigator effectivelyA unique “event hack” to find engaged prospectsUsing key influencers as proxies to reach the right peopleActivating Your LinkedIn ConnectionsThe step-by-step method to connecting with 25 people per dayWhy first-degree LinkedIn connections are more valuable than email listsThe right way to send messages without coming off as salesyTurning Engagement into RevenueHow to nurture connections with a non-salesy approachUsing LinkedIn live streams as a powerful marketing toolThe secret to getting people to opt into your expertiseKey Takeaways for MarketersShift from a sales mindset to an education-first approachStop chasing leads—build relationships and let them come to youWhy providing value is the most effective way to drive businessWhether you're a solopreneur, a sales leader, or a business owner looking to maximize LinkedIn's potential, this episode is packed with actionable insights you can implement right away.Are you ready to transform LinkedIn into your most valuable marketing tool? Tune in now to learn how to navigate this powerful platform the right way.

Podcast Summary: Building Thought Leadership with Zachary Bernard, Founder of We Feature YouIn this episode, Sacha Awwa welcomes Zachary Bernard, a 21-year-old entrepreneur and the founder of We Feature You, a public relations firm helping clients become recognized thought leaders through strategic media placements. Based in Dieppe, New Brunswick, Canada, Zachary has worked with hundreds of clients across North America since launching the agency in 2021. His firm's unique value lies in helping businesses—especially early-stage and underfunded ones—leverage PR and podcasting to establish credibility, build authority, and grow their influence.From landing press in Forbes and Entrepreneur to using podcast appearances as core marketing assets, Zachary explains how companies can tap into PR without needing a massive budget. He shares how he built his business by “doing what he preaches,” and why storytelling, authenticity, and consistency matter more than ever in today's media-saturated world.Key Topics Discussed:1. Zachary's Journey Into PR & EntrepreneurshipStarting as a gamer selling in-game itemsThe realization that marketing drives all businessLaunching We Feature You while still in universityLeaving school to go full-time into entrepreneurship2. Making PR Accessible for Small BusinessesWhy PR isn't just for unicorn startupsHow even a $1K investment can move the needleStarting with HARO, Connectively, and other DIY PR toolsWhy credibility matters more than traffic in the early stages3. Why Podcasting Became Central to PRPodcasting as a personal storytelling and authority-building toolThe shift from traditional PR to podcast-based brandingRepurposing podcast content for SEO, social, and salesWhy video-based podcasting is the future of founder visibility4. Building Thought Leadership That ConvertsHow to pitch value, not just a storyThe power of third-party validationDifferentiating between “first-person” and “third-person” proofUsing podcast clips in onboarding and sales enablement5. Trends in Media, PR, and Authentic BrandingAuthenticity in a post-AI worldThe rise of founder-led brand narrativesLeveraging podcasts as evergreen contentWhy transparency and credibility are becoming non-negotiable6. Overcoming Barriers to Entry in PRDebunking the myth that PR is too expensiveWhen PR is (and isn't) the right marketing investmentHow to measure success when results aren't always direct-responseWhy PR amplifies your existing marketing instead of replacing it7. Zach's Process for Onboarding ClientsStrategy-driven outreach tailored to each founder's voiceFocusing on podcasts that deliver both reach and relevanceHow he preps clients to speak to both personal and professional storiesSetting expectations and ensuring clients use the media assetsKey Takeaways for Founders & Business Owners:Start small, but start smart—you don't need a massive budget to begin building authority.Use what you create—repurpose podcast content into marketing gold.PR doesn't replace marketing—it enhances it when done right.Third-party validation builds trust faster than any sales page.Authenticity and consistency win—especially in a world where AI-generated content is on the rise.Connect with Zachary & We FeatFollow Us:

Title:"Embracing Authenticity"Show Description:In this engaging episode of the Mostly Middle Tennessee Business Podcast, host Jim McCarthy sits down with Lyndsay Stafford, a dynamic business coach and entrepreneur. Lyndsay shares her remarkable journey from working in a tanning salon to running Stafford Solutions, offering insights into:Highlights:Her philosophy of hiring experts for tasks she doesn't enjoyNavigating business challenges in the post-pandemic eraLeveraging AI as a strategic business toolThe importance of authenticity and going above and beyond for clientsLessons learned from early career experiences in retail and customer serviceLyndsay discusses her approach to business coaching, consulting, and marketing, emphasizing the value of understanding client needs and delivering exceptional results. A must-listen for entrepreneurs seeking practical wisdom and inspiration.Follow Lyndsay:https://lyndsaystafford.com/______________________________________________________________________****SUBSCRIBE/RATE/FOLLOW the Mostly Middle Tennessee Business Podcast:www.mmtbp.comwww.instagram.com/mostlymiddletnbusinespodcastwww.instagram.com/jimmccarthyvosTiktok: @jimmccarthyvos __________________________________________________________Shoutout to Matt Wilson for lending his voice to the new intro of MMTBP.Follow him and his podcast from which I may have borrowed the *mostly* concept:https://linktr.ee/mamwmw___________________________________________________________If you like Jim's Boston Scallys, click here to shop and order yours!https://www.bostonscally.com/a/refer-a-friend/redeem/mqgpwi3u0zgm89vaxnv5crzvlolevo82rvcygsn5/1668 ___________________________________________________________***You hear Jim mention it on almost every episode, ME vs. WE and how 2023 will be 1943 all over again….order “PENDULUM:How Past Generations Shape Our Present and Predict Our Future”:https://a.co/d/7oKK7Ip_________________________________________________________________The co-author of Pendulum wrote a myriad of other books and started a non-profit 21st Century Non-Traditional Business School that you should really check out: Wizard Academy - www.wizardacademy.org______________________________________________________________________Curious about podcasting? This podcast (and many others) is produced by www.itsyourshow.coA Middle Tennessee Business Podcast....subscribe/follow/rate/review at www.mmtbp.com

Being compassionate with yourself can be the missing key to unlocking permanent changes with how you eat and take care of yourself but it's not always easy! Listen to learn how to cultivate self compassion so that you can enjoy the process of releasing weigh and reclaiming your health and your life. ⁠In this episode you'll learn:How self compassion is a weight loss toolThe path to self compassion: judgement, neutrality, curiosity, compassionWhat to do when self compassion feels hard to access The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

278 - Ever wonder what tools, products, and software I absolutely cannot live without in my photography business? From the best print labs to time-saving editing software, I'm sharing all my favorite things in this episode. No, I'm not giving away a car (sorry, Oprah vibes not included!), but I am giving you a behind-the-scenes look at the must-have tools that make my photography business run smoother and more profitably.What to Listen For:The one product I highlight in every client consultation (and why it's a must-have!)My new “classic collection” print option that's stunning and affordableThe editing software that's saved me hours (and how to get 1,500 free edits!)Why I'm switching my album vendor (and who I'm moving to!)The press print company I trust for my marketing materialsA behind-the-scenes look at my photography studio's new workflowMy secret to pre-designing albums in under 10 minutesHow to streamline client onboarding with this all-in-one studio management toolThe scheduling software update I'm super excited aboutThat's a wrap on my list of must-have photography tools and products! Whether you're looking to streamline your workflow, upgrade your print offerings, or save time on editing, I hope you found some game-changing ideas in this episode. Got a favorite product or tool you swear by? Shoot me a DM on Instagram @NicoleBegleyOfficial and let me know!

In this episode, Melissa breaks down the power of data in business and why ignoring it can create unnecessary drama. If you've ever felt overwhelmed by financials and metrics, this episode will give you a simple framework to start tracking the numbers that truly matter. Melissa reveals the five essential business metrics every entrepreneur should monitor to ensure profitability, efficiency, and long-term success.What You'll Learn in This Episode:Why data tells the truth—whether you like it or notHow ignoring financials leads to bad decision-makingThe 5 key metrics every business owner must track:1. Net Profit Margin – How much of your revenue is actual profit2. Operating Expense Ratio – Keeping expenses in check for business health3. Customer Acquisition Cost (CAC) – Understanding the true cost of getting a customer4. Customer Lifetime Value (CLV) – How much a customer is worth over time5. Employee Productivity – Ensuring your team is efficient and effectiveWhy tracking these metrics can help you scale fasterHow to make your P&L report a powerful decision-making toolThe surprising reason why sharing financial goals with your team improves moraleResources & Links

Send me a message! Have you ever caught yourself apologizing for your website?  Or not wanting to send people to it? Let's talk about how working with a website designer can completely transforms not just your online presence, but your entire business mindset and the way clients interact with you.In this episode, I'm breaking down eight unexpected ways that working with a website designer changes your business game — and trust me, most of these aren't what you'd expect.YOU WILL LEARN:How a professional website boosts your business confidence and authorityWhy strategic design attracts higher-paying clients naturallyHow to streamline your sales process through effective web designThe impact of authentic brand personality in your online presenceWays to leverage your website as a powerful marketing toolThe connection between website clarity and business successHow your website influences your money mindset