Podcasts about sleep aids

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Play Episode Listen Later Jun 19, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain on Side Walk - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 18, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 18, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Alex Bartle: Sleepwell Clinic Director on Melatonin being approved for over the counter sale

The Mike Hosking Breakfast

Play Episode Listen Later Jun 18, 2025 3:00 Transcription Available

A sleep-expert assures Melatonin is safe, but is still urging people to take caution. Medsafe has given approval for the sleep drug to be available over the counter at pharmacies. It is commonly used to treat insomnia or jet lag. Sleepwell Clinic Director Alex Bartle says potential side-effects are fairly minor, and long-term effects aren't fully understood. However, he doesn't believe it's as valuable as it's made out to be. Bartle told Mike Hosking behavioural treatments are much more effective. He says a 2017 study shows a person's total sleep time after taking the medication didn't improve, and says he doesn't prescribe Melatonin at all. LISTEN ABOVE See omnystudio.com/listener for privacy information.

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Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 17, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rainy Day on the River - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 17, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 16, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rocky Stream - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 16, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 16, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Factory Interior - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 15, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Factory Interior - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 15, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 15, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Traffic After Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 14, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 14, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Hard Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 14, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Heavy Rain and Distant Thunderstorm Sounds | Natural Sleep Aid for Insomnia

Meditation Sounds

Play Episode Listen Later Jun 13, 2025 484:24

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Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 13, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 13, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 13, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 12, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 12, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 12, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Forest Creek - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 11, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 11, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 11, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Umbrella Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 10, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 10, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Small Creek Cascade - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 10, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Hard Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 9, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Calm Rain Sounds for Sleeping | Deep Sleep Aid for Insomnia Relief

Water Sounds

Play Episode Listen Later Jun 9, 2025 482:33

Calm Rain Sounds for Sleeping | Deep Sleep Aid for Insomnia Relief calm rain sounds for sleeping, rain sounds for deep sleep, white noise rain, ambient rain noise, fall asleep instantly, insomnia relief audio, sleep therapy sounds, peaceful rain for sleep, rain background noise, calming rain sleep sounds, rain for mental clarity, deep sleep aid, sleep better tonight, stress relief rain audio, bedtime rain soundtrack, night rain relaxation, sleep sounds with rain, soft rain white noise, relaxing nature sounds, mind calming rain, natural sleep remedy, rainstorm sleep ambience, best rain sleep audio, soothing rain noise, rain for uninterrupted sleep, relaxing background audio, calming sleep environment, thunder-free rain sleep, quiet night ambiance, stress and anxiety relief, rain to stay asleep, gentle rain loop, sleep focus background, rainy night therapy, quiet mind with rain Learn more about your ad choices. Visit megaphone.fm/adchoices

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Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 9, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 9, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Healing air blowing, high ear blowing, stereo sound sleep aid, deep relaxation and decompression, improve self-awareness, remove energy blockages

Hypnosis and relaxation ï½œSound therapy

Play Episode Listen Later Jun 9, 2025 23:55

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Summer Storm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Campfire In The Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Small River Flowing - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Waterfall - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Storm Flooding Underpass - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Jun 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Heavy Rain and Distant Thunderstorm Sounds | Sleep Aid for Insomnia and Stress Relief

Meditation Sounds

Play Episode Listen Later Jun 4, 2025 62:03

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Fan Outside Hospital - 10 Hours for Sleep, Meditation, & Relaxation