Podcasts about sleep aids

  • 282PODCASTS
  • 2,290EPISODES
  • 6h 49mAVG DURATION
  • 3DAILY NEW EPISODES
  • Aug 16, 2025LATEST

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Best podcasts about sleep aids

Sleep Sounds
Sleep Sounds

252 episodes with sleep aids

Sol Good Sounds
Sol Good Sounds

197 episodes with sleep aids

Healthy Living with Dan
Healthy Living with Dan

213 episodes with sleep aids

Hypnosis and relaxation ｜Sound therapy
Hypnosis and relaxation ｜Sound therapy

92 episodes with sleep aids

Reading With Cari
Reading With Cari

105 episodes with sleep aids

Wubby Sleep Aid
Wubby Sleep Aid

47 episodes with sleep aids

8 Hour Sleep Sounds
8 Hour Sleep Sounds

44 episodes with sleep aids

Meditation Sounds
Meditation Sounds

31 episodes with sleep aids

Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety
Sleep Better | Relaxing Music with Nature Sounds for Sleep, Focus, and Anxiety

16 episodes with sleep aids

WhispurrAudio
WhispurrAudio

15 episodes with sleep aids

The Sleep Is A Skill Podcast
The Sleep Is A Skill Podcast

12 episodes with sleep aids

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

7 episodes with sleep aids

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

11 episodes with sleep aids

Alex Talks ASMR Girlfriend
Alex Talks ASMR Girlfriend

12 episodes with sleep aids

THE VIBE SCIENCE PODCAST
THE VIBE SCIENCE PODCAST

9 episodes with sleep aids

ASMR Sleep & Relax Meditation
ASMR Sleep & Relax Meditation

6 episodes with sleep aids

Calming White Noise
Calming White Noise

7 episodes with sleep aids

Water Sounds
Water Sounds

8 episodes with sleep aids

Latest podcast episodes about sleep aids

Sol Good Sounds
Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 16, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Intelligent Medicine
Unlocking Restful Nights: "Leyla Weighs In" on Enhancing Sleep Quality through Exercise

Intelligent Medicine

Play Episode Listen Later Aug 15, 2025 23:23


Nutritionist Leyla Muedin focuses on the impact of various exercise interventions on insomnia, based on a recent study published in the British Medical Journal (BMJ). The study compares exercise interventions like yoga, Tai Chi, and jogging to improve both subjective and objective sleep outcomes for insomnia patients. Additional discussion covers the benefits of exercise on neuroplasticity and sleep architecture, while also addressing alternative treatments such as hypnotics and cognitive behavioral therapy (CBT). Leyla shares personal insights and practical advice for incorporating exercise into daily routines for better sleep.

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Sol Good Sounds
Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Large Fountain in Park - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 14, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Lawnmower - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 13, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Rapid River - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 12, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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96.5 WKLH
Bizarre Files - Cyber Sickness and Sleep Aid (8/12/25)

96.5 WKLH

Play Episode Listen Later Aug 12, 2025 5:30


Bizarre Files - Cyber Sickness and Sleep Aid (8/12/25) by 96.5 WKLH

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Sol Good Sounds
Distant Storm and Rain - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 11, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Window Open During Light Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 10, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 10, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Sounds
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 9, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 9, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Sounds
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 9, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 8, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 8, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Creek Dam - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 8, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sol Good Sounds
Traffic In The Rain - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 7, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Factory Generator - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 7, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 7, 2025 600:00 Transcription Available


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sol Good Sounds
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Small Creek Cascade - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Sounds
Green Noise - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 6, 2025 599:35


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Sounds
Train Yard - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Small Creek Cascade - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sol Good Sounds
Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Sounds
Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sol Good Sounds
Stream - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sol Good Sounds
Hard Rain - No Thunder - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Aug 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Pink Noise - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Aug 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Aug 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
18-67 10 Hours of Calming ASMR Rain Sounds for Sleep Aid

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Jul 31, 2025 594:39


Episode Title: 10 Hours of Calming ASMR Rain Sounds for Sleep AidDescription:Settle in for a peaceful escape with 10 continuous hours of calming ASMR rain sounds, crafted to help you unwind, drift into restful sleep, or ease your mind during meditation and study. Let the gentle patter of rain create a soothing backdrop for relaxation, stress relief, or whenever you need a moment of calm.Whether you're winding down after a long day or searching for the perfect ambiance to boost your focus, these rain sounds are designed to support your well-being. Take this time for yourself—breathe deeply, relax, and let the sound of rain bring tranquility to your space.Join us next time on the Be Calm and Relax Podcast as we continue to bring you peaceful audio experiences for a calmer life.DISCLAIMER

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Sol Good Sounds
River Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Jul 31, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Rainy Day on the River - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Jul 31, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Jul 31, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Intelligent Medicine
Practical Approaches to Preventing Dementia with Dr. Jacob Teitelbaum, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 30, 2025 35:07


Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role of exercise, and the importance of addressing underlying health issues like thyroid problems and metabolic syndrome. Dr. Teitelbaum emphasizes practical and low-cost approaches, and he offers listeners detailed resources and guidance.

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Sol Good Sounds
Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Jul 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Sleep Sounds
Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Jul 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Healthy Living with Dan
Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Healthy Living with Dan

Play Episode Listen Later Jul 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

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Wubby Sleep Aid
#50 – Wubby Sleep Aid: Volume 50

Wubby Sleep Aid

Play Episode Listen Later Jul 29, 2025 98:47


Episode Notes Going to change the format on the next one, which means this is the last classic format Sleep Aid! The next one will be Wubby Sleep Aid: June 2025, coming sometime next month. Until then, enjoy! (Nothing much is changing, I just think the number of episodes/volumes got a little too high for comfort) Found on Taco_boy's youtube: https://youtu.be/MIbAPIhHNMI?si=mMeO3Hsl2IxcLyQB PayMoneyWubby: https://twitch.tv/paymoneywubby YouTube: @PaymoneyWubby Twitch Highlights: @PaymoneyWubbyHighlights MTG Channel: @WubbyMagicMonday VOD Channel (Unofficial): @WubbyStreamArchive Timestamps: 0:00:00 Autism Test 0:14:09 New Keyboard 0:18:21 Unban Requests 0:39:01 Road Rage in the Company Pickup 0:46:06 Churro Dad 0:56:07 The Jar Jar Binks Hypothetical 1:10:26 Ginger on Ginger Violence

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Sol Good Sounds
Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Jul 29, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Intelligent Medicine
Intelligent Medicine Radio for July 26, Part 2: Can mammograms cause cancer?

Intelligent Medicine

Play Episode Listen Later Jul 28, 2025 44:10


The dark personality traits that underlie online political engagement; Parents' use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction's longevity benefits; Can mammograms cause cancer? 

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