Podcasts about sleep aids

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Play Episode Listen Later Nov 11, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 10, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Factory Generator - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 9, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 9, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Waterfall - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 8, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Waterfall - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Thunderstorm Rain Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

White Noise - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 7, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Lakeshore - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

River Bend - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 6, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

River Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 5, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 4, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rainy Day on the River - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 4, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Lakeshore - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 4, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain on Side Walk - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 3, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Large Fountain in Park - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 3, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 3, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 2, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 2, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 2, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 1, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Nov 1, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Lakeshore - 10 hours for Sleep, Meditation, & Relaxation

meditation sleep relaxation white noise sleep better sleep well lakeshore nature sounds sleep aids gentle rain

Play Episode Listen Later Nov 1, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 31, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 31, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 31, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Ep. 10 - Science Vs Bullsh*t -Fasted training, cortisol and balancing hormones

ESGfitness

Play Episode Listen Later Oct 30, 2025 28:05

Chapters00:00 Introduction to Science vs Bullshit00:24 Fasted Training: Myths and Realities06:55 Hormone Balancing Supplements: Debunking the Myths11:49 The Truth About Cortisol and Fat Loss16:27 Managing Stress and Its Impact on Health19:33 Postprandial Walking: Benefits and Misconceptions23:28 Sleep Aids and Their Effectiveness25:18 The Combined Oral Contraceptive and Menopause SymptomsApply to work with me hereAsk me any questions here

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River Ambience - 10 Hours for Sleep, Meditation, & Relaxation

meditation sleep relaxation white noise sleep better ambience sleep well nature sounds sleep aids gentle rain

Play Episode Listen Later Oct 30, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Storm Flooding Underpass - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 30, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rapid Stream - 10 hours for Sleep, Meditation, & Relaxation

meditation sleep stream rapid relaxation white noise sleep better sleep well nature sounds sleep aids gentle rain

Play Episode Listen Later Oct 30, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

#582: The Myth of Safety: Hidden Dangers of Over-the-Counter Drugs

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Oct 29, 2025 27:29

Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You'll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA's approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Just Ingredients Lemon Swish Protein Powder Vitality Radio POW! Product of the Week $29.99 per bag (regular price $59.99) with PROMO CODE: POW15Additional Information:#341: Your Digestive Health Supplement User's Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature's Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 29, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Brown Noise - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 29, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Traffic In The Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 29, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Tributary - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 28, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 28, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 28, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! rain sounds, sleep aid, relaxation audio, sleep better, soothing rain, rain meditation, peaceful sleep, white noise, sleep therapy, calming rain, nature sounds, nighttime sounds, rain ambiance, tranquil audio, relax rain, bedtime sounds, sleep faster, gentle rain, sleep well, rain noise

Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 27, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Oct 27, 2025 600:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Campfire In The Rain - 10 hours for Sleep, Meditation, & Relaxation