Podcasts about Sleepless

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Best podcasts about Sleepless

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Latest podcast episodes about Sleepless

Hello Monday with Jessi Hempel
Menopause at Work: Hormones, Leadership & Power in Midlife Careers

Hello Monday with Jessi Hempel

Play Episode Listen Later Mar 2, 2026 27:27


Hot flashes. Brain fog. Sleepless nights. For too long, we've mislabeled midlife women's health as burnout, anxiety, or a loss of ambition. But what if the real issue isn't performance — it's hormones? In this episode of Hello Monday, Jessi Hempel talks with Joanna Strober, founder and CEO of Midi Health, about menopause, perimenopause, hormone therapy, and power at work. Together, they unpack how gaps in women's healthcare during midlife are quietly pushing talented leaders out of the workforce at the exact moment they should be accelerating. After struggling to get proper treatment for her own perimenopause symptoms, Joanna built Midi Health to deliver insurance-covered, expert virtual care focused on women in midlife. This conversation goes beyond hot flashes — it's about workplace equity, hormone replacement therapy (HRT), ageism, health misdiagnoses, and why normalizing menopause could unlock a generation of leadership. Because menopause isn't a road bump, with the right care, it can be a power surge. Jessi and Joanna discuss: The difference between perimenopause and menopause, and why the distinction matters for women's health at work Why 1 in 5 women in their 40s are prescribed SSRIs — and how hormonal shifts are often overlooked Hormone replacement therapy (HRT) and non-hormonal menopause treatments The workplace impact of untreated menopause symptoms, including research showing women may lose authority during visible symptoms like hot flashes How employers can support midlife women through better insurance coverage  Ageism in the workplace — and why women in their 50s may be primed for peak performance How normalizing menopause conversations can help women reclaim power Follow Joanna Strober and Jessi Hempel on LinkedIn. We will be launching the Hello Monday book club soon. If you're interested in joining, send us an email at hellomonday@linkedin.com and let us know!  Watch on YouTube: https://bit.ly/hellomonday-LI-video-youtube  Watch/Listen on Spotify: https://bit.ly/hellomonday-LI-video-spotify⁠ Listen on Apple: https://bit.ly/hellomonday-LI-video-apple⁠ 

Crosswalk.com Devotional
Where Is God?

Crosswalk.com Devotional

Play Episode Listen Later Feb 27, 2026 6:58 Transcription Available


“Where are You, God?” If you’ve ever whispered that question through tears, sleepless nights, or silent disappointment, you’re not alone. In this episode, we talk about the painful seasons when God feels distant — when prayers feel unanswered and discouragement makes it hard to even find the words to pray. Yet Scripture tells us something steady and unshakable: Jesus promised He would be with us always. Not sometimes.Not when we feel spiritual.Always. Even in silence. Even in valleys. Even in doubt. What We Discuss Why God can feel distant during hardship How discouragement can drain our ability to pray The truth that God hears even unspoken prayers The danger of believing the lie that God has abandoned us Drawing near to God when emotions say He’s far Finding encouragement through Scripture, worship, and Christian community This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Where Is God? By Alexis A. Goring Bible Reading:“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” - Matthew 28:20 (NLT) “Where are you, God?” If there was a consistent question I asked God last year, that was it. Little did I know that by the start of this year, God would answer my question in profound ways that proved He hears my every prayer and He is always here with us. It started with simple things that were concerning me, then it snowballed into many other issues and situations that were troubling my heart and keeping me awake at night. Sleepless nights were the norm for me that year. I tried praying my way through it, but at times I was too tired to pray. Have you ever been so discouraged that you can barely talk to God about it? However, God taught me that He knows our hearts and He hears even the prayers we don’t have the energy or capacity to pray. He even considers the tears that roll down our faces when we cry as silent prayers, and He understands our pain before we have words to give voice to it. If you’re looking for someone who knows you better than you know yourself, your Maker (God) fits that bill perfectly. Because we live in a world that is negatively affected by sin, we all may face situations in life that cause us to ask, “God, where are you?” It is then that we are tempted by the enemy to believe that God has forsaken us. But in those moments, we need to believe what the Bible says: God will never leave us nor forsake us (Deuteronomy 31:8). When you feel far away from God, draw near to Him and He will draw near to you (James 4:8). If you’re having trouble seeking Him, ask God to help you feel His Presence and experience His peace. Remember: He’s always been pursuing a relationship with you before you realized you needed Him and started seeking Him. Now, there’s the fact that God is invisible (1 Timothy 1:17). But the truth is that He is real (Psalm 14:1). Don’t let His invisibility become a barrier to your seeking Him. Over the years, I’ve heard people debate that since we cannot see God, that must mean He doesn’t exist. Well, to that I’d say, we cannot see the air we breathe, but we know that if we don’t have air, we’d be dead. Same with God. We cannot see Him, but we need Him to live. When we are in pain so deep that we can barely get out of bed in the morning and start going about our day, it is important to remember that God is with us in our pain. Soon after the start of this year, God showed me that He had heard my prayers and questions last year. He did this by inspiring a Christian author to ask me if I wanted to read an early copy of her book that is releasing in January 2026. After seeing that the title of the book is “God, Where Are You?”, I knew this was encouragement from God for me. He recommended a whole book (in addition to the Bible) to answer my question. I agreed to read her book and was blessed by it. The author’s name is Dominique Young. The full title of her book is “God, Where Are You?: Unmasking Your Pain, Uncovering His Presence”. It is advertised on Amazon as “a safe space for your deepest questions and your hidden pain.” It’s for people who have been silently suffering under the heavy weight of anxiety, grief, depression, shame, and spiritual doubt. Through this book, she helps the reader discover how near God is to them through their toughest trials in life. God doesn’t abandon you in the valley lows. He’s with you through it all. And He can heal our brokenness. The author invites the reader to stop pretending they are okay when they are not, face the pain you’ve been hiding, and learn how you are seen by the Almighty God as one He deeply loves. Dominique encourages the reader to remember that even when God is silent, He is near and will not leave you. After reading the first few pages of Dominique’s book, I thanked God for answering my prayers on this topic because it was like He was speaking to me through her messages that were supported with Scripture. I am grateful He used this author’s debut book to encourage me in my faith walk. I believe this book will encourage you, too, if you read it. In closing, I’d like for you to listen to three songs (listed below) that remind us God is here with us and He’s going to stay with us until the end of the world. Song of Reflection #1: “God is with Us” by The Afters. Listen to it HERE. Song of Reflection #2: “I Know You’re There” by Casting Crowns. Listen to it HERE. Song of Reflection #3: “When You Walk Through the Water” by Allison Durham. Listen to it HERE. Intersecting Faith & Life: How does it feel to know that God is right here with you and He’s not going anywhere? Further Reading:Isaiah 41:10Isaiah 43:2Deuteronomy 31:6Psalm 23:4Zephaniah 3:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Atcha Will Drive Podcast
A Sleepless Memories Episode - AWWD329 - djset - deep - progressive - electronic music

Atcha Will Drive Podcast

Play Episode Listen Later Feb 22, 2026 102:28


Don't forget to share the good vibes by smashing that like button! Tracklist (Time - Title - Artist - Label): 00:00:00 - Lotus - Dubfire, Kate Elsworth, Carl Craig - PMEDIA 00:10:32 - Sleepless (Anthony Georges Patrice Remix) - Abell - Family N.A.M.E 00:17:10 - A Tribute To Electrochoc (Extended Mix) - Jibis - Jibis Records 00:24:08 - In To the Memories - Hiroshi Watanabe - Transmat 00:31:01 - Night Shift - Claudio PRC - TGP 00:35:00 - Grande Torino - Agoria - Sapiens 00:45:23 - Sandstorms - Carl Craig - K7 Records 00:51:50 - Love Hate - Conforce - Delsin 00:57:25 - Numen - Alan Backdrop - Radiant Child's 01:02:50 - Take Words In Return (Jimi Jules remix) - Henrik Schwarz - Global Underground 01:09:14 - Belle rive - Nicolas Masseyeff - Herzblut Recordings 01:15:28 - The Red Room (Obj Vocal mix) - Dennis Ferrer - Global Underground 01:20:15 - Short Story - Gabriel Ananda - Basmati 01:29:50 - Existensberättigande - Minilogue - Cocoon Recordings Want to discover more awesome tunes? Already 332 episodes to date presenting more than 3000 different tracks and counting...Just subscribe to get your weekly fix of fine selected electronic music. New set every Sunday or so Available on Youtube, Soundcloud, Apple Podcasts, Google Podcasts and more. All details at https://atchawalker.com #djset #deep #progressive #electronic music continuer la lecture

Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
Is Your Sex Life Over After Menopause? | Ep. 154

Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife

Play Episode Listen Later Feb 20, 2026 7:08


Hot flashes. Vaginal dryness. Sleepless nights.If menopause has made you feel disconnected from your body or from sex, you are not alone. In this episode of Taboo To Truth, I break down what really happens to your sexual health during perimenopause and menopause and why your sex life is not over.I share my own experience, including the reality of hot flashes interrupting intimacy, and explain how hormonal shifts in estrogen, progesterone, and testosterone impact desire, arousal, orgasm, and satisfaction.You will learn why pain during sex is common but treatable, why lubricant is essential, how vibrators support vaginal health, and what the research from the Kinsey Institute reveals about pleasure after 50.Menopause changes the conversation around sex. It does not end it. This episode is your invitation to approach pleasure differently and reclaim it on your terms.In This Episode:00:00 Hot Flashes And Lost Desire00:42 Why Menopause Changes Sex01:28 What Happens To Hormones02:15 Vaginal Dryness And Painful Sex03:05 Why Sex Still Matters For Your Health03:55 What The Kinsey Institute Found04:45 Solo Pleasure As Symptom Support05:35 Tools That Help. Lube And Vibrators06:20 Reclaiming Pleasure On Your Terms07:08 Closing Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram:

Our Big Dumb Mouth
OBDM1366 - Aliens are Real | The Havana Device | Strange News

Our Big Dumb Mouth

Play Episode Listen Later Feb 19, 2026 122:33


00:00:00 – Sleepless grind and brain-boosting hacks 00:04:53 – Alex Jones clips strategy and audience backlash 00:09:29 – Alex Jones bathroom supercut obsession 00:14:23 – Obama "aliens are real" headline vs clarification 00:19:22 – Havana syndrome microwaves and a scientist self-test 00:28:45 – Post-death consciousness and organ-harvest timing 00:37:13 – Daycare teacher dosing toddlers with laxatives 00:46:16 – Shipping container corpse clip and elite cover-up talk 00:50:44 – State Department scandal flashback and Epstein skepticism war 00:58:47 – Epstein emails: baby-buying claim and missing accountability 01:07:27 – Howard Lutnick's 9/11 timeline contradictions 01:12:05 – WTC7 theory and the "missing Epstein 9/11" thread 01:17:02 – Catherine Austin Fitts: Epstein as money-laundering infrastructure 01:22:00 – Zohran Mamdani rent-freeze pitch and tax reality 01:27:00 – "Free grocery store" stunt collapses under logistics 01:32:03 – NHS waitlist misery as the "free care" warning label 01:36:55 – Boneless wings lawsuit: nuggets vs "wings" semantics 01:41:55 – Meta-style AI doubles that post for you 01:46:54 – Audiophile blind tests dunk on magic cables 01:51:46 – "Space crime" bank-account drama from the ISS 01:56:19 – Wrap-up plugs and humanoid robot teaser Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Land Of The Creeps
Land Of The Creeps Episode 468 : Top 5 Horror Films From 2001

Land Of The Creeps

Play Episode Listen Later Feb 17, 2026


 DownloadWelcome to episode 468 of LOTC. This week the crew is joined by Greg " Grave Brewer " Buzzelli to countdown our top 5 horror films from the year 2001. Which movies made to cut and which ones were left on the cutting floor? Be sure to listen to what the crew has to bring to the table. TOP 5 HORROR FILMS 2001GREG B :1. SESSION 92. THIRTEEN GHOSTS3. FROM HELL4. JASON X5. AUGUST UNDERGROUNDDAVE B :1. THE DEVIL'S BACKBONE2. THE OTHERS3. DAGON4. FROM HELL5. JEEPERS CREEPERSPEARL :1. THIRTEEN GHOSTS2. JEEPERS CREEPERS3. JOY RIDE4. THE MUMMY RETURNS5. FORSAKENBILL :1. ICHI THE KILLER2. JEEPERS CREEPERS3. JOY RIDE4. DAGON5. THRITEEN GHOSTSGREG :1. JOY RIDE2. JEEPERS CREEPERS3. SLEEPLESS4. THIRTEEN GHOSTS5. ICHI THE KILLERLOTC Links :Land Of The Creeps InstagramGregaMortisFacebookTwitterLand Of The Creeps Group PageLand Of The Creeps Fan PageJay Of  The Dead's New Horror Movie PodcastYoutubeInstagramEmailLetterboxdDr. ShockDVD Infatuation TwitterDVD Infatuation WebsiteFacebookHorror Movie PodcastJay Of The Dead's New Horror Movies PodcastYouTube ChannelLetterboxdDVD Infatuation PodcastThe Illustrated Fan PodcastBill Van Veghel LinkFacebookLetterboxdMusic,Movies,Sports & Stuff PodcastFacebook Music Movies Sports & StuffTwisted Temptress LinkLetterboxdLOTC Hotline Number1-804-569-56821-804-569-LOTCLOTC Intro is provided by Andy Ussery, Below are links to his social mediaEmail:FacebookTwitterOutro music provided by Greg Whitaker Below is Greg's Twitter accountTwitterFacebook

Brooke and Jubal
Phone Tap: Sleepless in Stuttgart

Brooke and Jubal

Play Episode Listen Later Feb 13, 2026 5:28 Transcription Available


Valentine’s Day is almost here, and Jose’s character Hans Gloober has the perfect romantic movie suggestion for today’s Phone Tap victim!See omnystudio.com/listener for privacy information.

Jubal's Phone Taps
Phone Tap: Sleepless in Stuttgart

Jubal's Phone Taps

Play Episode Listen Later Feb 13, 2026 5:28 Transcription Available


Valentine’s Day is almost here, and Jose’s character Hans Gloober has the perfect romantic movie suggestion for today’s Phone Tap victim!See omnystudio.com/listener for privacy information.

98.3 The Coast
Phone Tap: Sleepless in Stuttgart

98.3 The Coast

Play Episode Listen Later Feb 13, 2026 10:42


Valentine’s Day is almost here, and Jose’s character Hans Gloober has the perfect romantic movie suggestion for today’s Phone Tap victim!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Knewz
Sleepless Trump goes on bizarre frenzy amid health concerns

Knewz

Play Episode Listen Later Feb 12, 2026 5:59 Transcription Available


"Trump's Tuesday morning bombardment saw him apparently relishing in an alternative reality, sharing purported praise for his efforts to lower drug prices from Health Secretary Robert F. Kennedy Jr.'s son, along with a post about his 'highest approval rating' among Hispanic voters that apparently misrepresented a May 2025 news article as new," noted The Daily Beast.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

MID-WEST FARM REPORT - MADISON
Solving The Sleepless Cycle Of Stress

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Feb 9, 2026 10:06


Even when times are particularly robust in farming, there's always an underlying level of stress. John Schutske is a Professor and Extension Specialist in Safety Engineering and Agricultural Health at UW-Madison. He sat down and told me what we're seeing right now when it comes to stress in ag communities.See omnystudio.com/listener for privacy information.

Live with Dr. Wendy Podcast
Sleepless in America

Live with Dr. Wendy Podcast

Play Episode Listen Later Feb 9, 2026 26:00


What if there were a handbook for the broken—one that offers real hope for healing some of our nation’s most pressing mental health struggles, from schizophrenia and anxiety to depression, trauma, and sleeplessness? In this powerful broadcast, we sit down with psychologist and former U.S. Congressman Dr. Tim Murphy to discuss his new book, The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and PTS. Dr. Murphy explores how timeless biblical principles—and an unexpected mentor, the Apostle Paul—can guide the journey toward emotional and spiritual healing. If you or someone you love is walking through difficult times, this conversation offers insight, encouragement, and hope. Don’t miss this broadcast.See omnystudio.com/listener for privacy information.

Calm it Down
What You're Not Saying

Calm it Down

Play Episode Listen Later Feb 3, 2026 10:14


"Fine." That autopilot response we've perfected. But while you're saying it, your jaw tightens, your stomach clenches, and somewhere deep down, a voice is screaming everything you're actually feeling.We've become experts at swallowing the truth until our bodies start speaking for us. Headaches. Sleepless nights. Rage at the grocery store. What if the problem isn't that you're falling apart but that you're too good at holding it together?Today, we're saying one true thing out loud. Listen in as we Calm it Down in 3...2...1.

The NoSleep Podcast
NoSleep Podcast - Sleepless Decompositions Vol. 23

The NoSleep Podcast

Play Episode Listen Later Jan 25, 2026 76:30


In the week leading up to the launch of Season 24, we have decaying tales from our Sleepless Decompositions."After The Tone" written by G.T. Korbin (Story starts around 00:04:20)TRIGGER WARNING!Produced by: Jeff ClementCast: Lisa - Erika Sanderson, Cellphone - David Cummings, Sera - Mary Murphy, Aaron - Jake Benson, Eoin - Jeff Clement"The Hotel Mariposa" written by Sam Riding (Story starts around 00:26:00)TRIGGER WARNING!Produced by: Phil MichalskiCast: Phil Thompson - Dan Zappulla, Lina - Sarah Thomas, Concierge - David CummingsThis episode is sponsored by:Quince - Get cozy in Quince's high-quality wardrobe essentials highlighted by quality, sustainability, and affordability. Go to Quince.com/nosleep to get free shipping and a 365-day return period.Betterhelp - This episode is sponsored by BetterHelp. Take a step towards a better you. Our listeners get 10% off their first month at betterhelp.com/nosleep.Click here to learn more about The NoSleep Podcast teamClick here to learn more about G.T. KorbinClick here to learn more about Sam Riding Executive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Sleepless Decompositions" illustration courtesy of Kelly TurnbullThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

MDR KULTUR trifft: Menschen von hier
MDR KULTUR trifft Dennis Krauß

MDR KULTUR trifft: Menschen von hier

Play Episode Listen Later Jan 25, 2026 43:45


Dennis Krauß gewann 2025 den Europäischen Opernregie-Preis und wurde für „Sleepless“ von Peter Eötvös am Theater Chemnitz mit dem Deutschen Theaterpreis DER FAUST ausgezeichnet.

Sunshine in my Nest
I Blew It Today, Now What? with Abbey Wedgeworth

Sunshine in my Nest

Play Episode Listen Later Jan 20, 2026 28:34


Before I had kids, I thought that to get them to "turn out right," I needed to be the perfect example of what a good mom and Christian looks like. I'm not sure about you, but that plan didn't last very long. Sleepless nights, changing hormones, and illness made motherhood feel more like a crucible than a Mary Cassatt painting. Abbey Wedgeworth has helped me create three of Sunshine in My Nest's favorite episodes. She's also some incredible training refrains for gospel responses in motherhood, but based on the title of her new book, those seem to have come from her own personal motherhood desperation rather than having all the answers. I'm super excited to talk to her today about motherhood, postpartum, highs, lows, and the way God has met her with the gospel in all of them. Was postpartum depression and rage something you had on your motherhood bingo card or did it surprise you?Did shaming yourself after you failed drive you to be better? Was there a moment that Jesus felt particularly close or far during a low moment? How did learning submission to limits help you in your understanding of the gospel?   What do you do when you blow it?What practical boundaries and "assists" have you put in place to help you on a daily basis? You can pre-order Abbey Wedgeworth's book ⁠"⁠⁠Help, I'm Ruining My Kids⁠⁠" and find Abbey ⁠HERE⁠.JOIN US: Around Our American World for family-style learning!! You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

The NoSleep Podcast
NoSleep Podcast - Sleepless Decompositions Vol. 22

The NoSleep Podcast

Play Episode Listen Later Jan 18, 2026 68:20


In the bleak midwinter nights of January, we have decaying tales from our Sleepless Decompositions."Sun Approaches Every Summer" written by Akis Linardos (Story starts around 00:05:25)Produced by: Claudius MooreCast: Narrator - James Cleveland"The Flash Mob" written by Oli A. White (Story starts around 00:20:00)TRIGGER WARNING!Produced by: Jesse CornettCast: Henry - David Ault, Lindy - Ash Millman, Boy - Erika Sanderson, Girl - Erika Sanderson, Alfie - Jake Benson, Receptionist - Tanja MilojevicThis episode is sponsored by:Mint Mobile - Ditch overpriced wireless with Mint Mobileís deal and get premium wireless service for 15 bucks a month. Cut your wireless bill to 15 bucks a month at mintmobile.com/nosleepClick here to learn more about The NoSleep Podcast teamClick here to learn more about the GoFundMe campaign for Atticus JacksonClick here to learn more about Akis LinardosClick here to learn more about Oli A. WhiteExecutive Producer & Host: David CummingsMusical score composed by: Brandon Boone"Sleepless Decompositions" illustration courtesy of Kelly TurnbullThe NoSleep Podcast is Human-made for Human Minds. No generative AI is used in any aspect of work.Audio program ©2026 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

Analytic Dreamz: Notorious Mass Effect
"LUKE COMBS - SLEEPLESS IN A HOTEL ROOM"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Jan 14, 2026 7:05


Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In this segment of Notorious Mass Effect, Analytic Dreamz delivers a detailed analytical breakdown of Luke Combs' heartfelt focus track “Sleepless In a Hotel Room,” released January 7, 2026, via Sony Music Nashville—the emotional lead-in to his sixth studio album The Way I Am, arriving March 20, 2026.Co-written by Combs, Randy Montana, and Jonathan Singleton, the song originated over six years ago while Combs missed his wife Nicole Hocking (pre-marriage). The demo stayed largely unchanged, capturing raw longing and emotional distance on the road—interpretable as love/absence or post-breakup yearning, with ambiguous references to “our bedroom.” Produced by Combs, Singleton, and Chip Matthews, it explores the dual realities of home life versus touring life across the 22-track album, alongside prior releases like “My Kinda Saturday Night,” “Days Like These,” “15 Minutes,” “Giving Her Away,” and the No. 1 “Back in the Saddle” (his 19th career No. 1 on Billboard Country Airplay, extending his record streak).Combs holds historic milestones: first country artist to headline Bonnaroo, Lollapalooza, Austin City Limits, Newport Folk, and New Orleans JazzFest; four Diamond-certified singles (RIAA record); two songs over 1 billion Spotify streams; highest RIAA-certified country artist ever (168 million units); and most consecutive No. 1s at country radio. Fathers & Sons (2024) peaked No. 2 on Top Country Albums, maintaining his streak of top-2 debuts.The My Kinda Saturday Night Tour launches March 21, 2026, at Allegiant Stadium (Las Vegas), with U.S. finale May 16 at Lambeau Field (Green Bay), plus international legs including three nights at Wembley Stadium (London), two at Scottish Gas Murrayfield (Edinburgh), two at Slane Castle (Ireland), and stops at Notre Dame Stadium, Neyland Stadium, Ohio Stadium, and more across Canada and Europe—many sold-out.With his third child expected winter 2026, this introspective release builds on Fathers & Sons' family focus. Analytic Dreamz examines how “Sleepless In a Hotel Room” serves as a long-gestating fan favorite, thematic gateway to the album's personal narratives, and aligns with Combs' genre-transcending dominance—blending intimate storytelling with stadium-scale reach amid massive streaming, radio, and touring momentum.Join Analytic Dreamz for this no-fluff, data-driven deep dive into one of country music's biggest 2026 setups. Stream “Sleepless In a Hotel Room” now and stay locked in for more Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

The Corporate Life - Profit On Fire
The Woman Behind Forttuna Group | Aditii Handa's Untold Story

The Corporate Life - Profit On Fire

Play Episode Listen Later Jan 14, 2026 39:06


Send us a textIn this episode of Corporate Life, Hina Siddiqui is joined by Aditi to discuss the raw reality of leadership and the often-unspoken journey through failure. Aditi shares how a "rollercoaster ride" of starting a business and facing setbacks shaped her into the leader she is today. From the challenges of being a female executive in a male-dominated industry to the deeply personal motivations behind her "legacy" project, Aditi reveals why true success is impossible without first tasting the bitterness of failure.Key TakeawaysThe journey of an entrepreneur is rarely a straight line; it involves navigating countless rejections and "sleepless nights" to build something meaningful.True leadership and resilience are built when you learn how to "dust yourself up" after falling and continue to push forward regardless of societal pressures.Delayed gratification is essential in business; choosing to face challenges today allows for greater freedom and sweet success later.Episode HighlightsAditi reflects on the pivotal moment of starting her own venture and the boldness required to take that initial "coin flip" risk.A deep dive into the "80% of failures" that aren't usually seen by the public but are the foundation of any successful career.The conversation touches on the influence of parents, specifically how a father's legacy and a mother's "progressive" support can shape a woman's drive to succeed.Timestamps00:00 - Introduction to Aditi and the essence of failure 05:30 - The reality of entrepreneurship: Sleepless nights and coffee jars 12:15 - Navigating societal expectations as a woman in business 18:45 - The importance of delaying gratification for long-term goals 25:00 - Final thoughts on legacy and leaving a mark on the worldConnect with GuestAditi Handa: Fortune Group ChairpersonWebsite: www.aditiihanda.comFortuna Group Website: https://forttuna.com/homeInstagram: https://www.instagram.com/aditiihanda/LinkedIn: https://www.linkedin.com/in/aditii-handa/Connect with HinaWEBSITE I https://thehinasiddiqui.com/ LINKEDIN I /hinasiddiqui INSTAGRAM I @hinawithwings YOUTUBE I /@thehinasiddiqui Email I hina@thehinasiddiqui.comCheck out Hina's books: https://amzn.to/3B65Wz7Production Credit: Edited and produced by @the32collective_ / https://www.the32collective.co/

ANCHORS OF ENCOURAGEMENT, Adoption Support, Self-Awareness, Journaling Prompts, Healthy Boundaries, Biblical Guidance, Adopti

How can adoptive parents experience peace in their lives? I believe it can be as simple as learning to listen.  Hi Neighbor, Some of the questions I hear most often from other adoptive parents sound like this: ❓ How do you keep going when it feels overwhelming?

Affordable Interior Design presents Big Design, Small Budget
TBT: Sleepless in Sydney (and Austin and San Francisco)

Affordable Interior Design presents Big Design, Small Budget

Play Episode Listen Later Dec 18, 2025 26:20


This Throwback Thursday episode of The Uploft Interior Design Podcast, which keeps my podcast fresh after 10 years, focused on answering listener questions about bedroom dilemmas submitted from all over the globe, though I expressed sadness that summer is ending and I'm getting back into routines. I addressed Jenna M. from Sydney, Australia, who was struggling with a cramped bedroom, advising against under-bed drawers and instead recommending a hydraulic lift bed for bonus storage, utilizing vertical space with deep bookshelves. Next, Tyler in Austin, Texas, needed help managing intense natural light to create an inviting evening ambiance, where I suggested avoiding the combination of shears and drapes, opting instead for blinds like blackout rollers or lined woven Roman blinds, and installing three separate lamps to create "cozy pools of atmospheric light". Finally, I offered solutions to Mia in San Francisco, whose sleep was affected by noisy street traffic, starting with sound-absorbing basics like a nice rug, soundproofing drapes, and fabric artwork, and recommending the use of a sound machine or utilizing the "dark noise" feature available on a smartphone to combat the jarring external noises. Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Uploft.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AffordableInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your design questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be featured on the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a Premium Member⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and access the bonus episodes Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betsyhelmuth.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more about our residential interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ModernInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For our commercial interior design services, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OfficeInteriorDesign.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/UploftIntDes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@uploftinteriordesign⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/uploft-interior-design⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parent Savers
How Young Children Impact Our Marriages

Parent Savers

Play Episode Listen Later Dec 17, 2025 43:45


For most couples, marital satisfaction plummets after couples bring home a baby. Sleepless nights and fights over whose turn it is to change diapers can leach the fun out of a relationship. The absence of downtime and the inability to remember niceties causes unforeseen stress and negative feelings. What are the most common ways children impact our marriages? And how can we lessen the impact of all this child chaos and the effect it has on our relationship with our spouse? Today we're discussing the secrets to successfully navigating these stormy waters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feisty Productions
T'was the week before Christmas

Feisty Productions

Play Episode Listen Later Dec 16, 2025 70:57


In this week's episode, we have a long reflection on the trauma that's around at the moment. Some of it is faced by people who have campaigned against things like the battery storage plants that are abounding around rural Scotland. Sleepless nights, disappointment, disillusionment. That may not seem like a big deal in the face of all the other trauma going around, the terrorist attack on Jews in Australia, the enduring horrible genocide being experienced in Gaza, and the suggestion by President Netanyahu that you can't speak about one without getting on the wrong side of the other.So we discuss all of that. Donald Trump's allegation that, putting it bluntly, Europe is crap, and perhaps the difficulty in managing to get a common position when giving funds to Ukraine would bear that out. We also discuss the Question Time furor over the question about school children and fluency in English, which turned into a debate about second languages among young people All that and more.LinksJen Strout - Night Train to Odesahttps://birlinn.co.uk/product/night-train-to-odesa-2/Jim Sillars - The New Case for Optimismhttps://www.vagabondvoices.co.uk/rants/the-new-case-for-optimism ★ Support this podcast ★

Becoming You Again
How To Get A Good Night's Sleep After Divorce

Becoming You Again

Play Episode Listen Later Dec 15, 2025 25:07 Transcription Available


Sleepless nights aren't just exhausting; they can make every text from an ex, every budget decision, and every co‑parenting handoff feel harder than it needs to be. I dig into why stress and rumination hijack your rest during divorce and how cortisol and adrenaline surge right when you want to drift off. Then I'll shift to practical, evidence‑informed tools that restore a sense of safety in your body so falling asleep and staying asleep becomes more likely. I walk you through 6 steps to help you create the perfect environment for a good night's sleep during stressful situations from that take care of your inside (think nervous system regulation) to your outside (think bedroom ambiance). You'll also learn a compassionate approach to midnight wake-ups. The aim isn't perfection; it's a realistic 10% improvement that compounds into calmer days, a more regulated nervous system, better emotional resilience, and more energy for parenting, work, and healing. If you're ready to trade 2 a.m. panic cycles for a plan you can use tonight, this conversation offers clear steps and steady encouragement.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

Fall in Love with Fitness
Omega-3 Explained: Clearer Thinking, Better Sleep, Less Inflammation

Fall in Love with Fitness

Play Episode Listen Later Dec 11, 2025 41:00


In this powerful episode, I sit down with Corinna Bellizzi — an omega-3 expert, industry pioneer, and pro-planet health advocate who's spent over 20 years transforming essential fats. We explore resilience, health sovereignty, sustainability, and the nutrient most people are deficient in: omega-3s.1. Corinna's Story: Curiosity & GritCorinna's career wasn't built on luck, but on:Insatiable curiosityRefusing the first “no”She shared how being told she'd “never be a runner” led her to finish the Boston Marathon, showing her belief that most people are capable of far more than they think. Her superpower? Seeing possibility where others see barriers.2. Scaling a Tiny Omega CompanyCorinna grew one of the world's top omega-3 brands from under $1M to over $100M across 36 markets. Her approach combined sales mastery, education, science-first messaging, and sustainability advocacy. But even the best fish oil companies had ecological costs, leading her to algae — the original source of EPA and DHA.3. Fish Oil vs. AlgaeKey point: Fish don't make omega-3s — algae does. Algae-based omegas are:3x more bioavailable than fish oilFree from microplastics & heavy metalsEthical and sustainablePart of a regenerative system that helps the planetAt Orlo Nutrition, Corinna is pioneering polar lipid omega-3s, which the body absorbs far better than fish oil or krill.4. Signs of DeficiencyOmega-3 deficiency is common due to cooking oils, low fish intake, and nutrient-poor foods. Symptoms often hidden in “normal” struggles: brain fog, low mood, poor sleep, dry skin, inflammation, joint discomfort, cravings, hormonal imbalances, and slow recovery. Every cell needs omega-3s — without it, inflammation and cellular rigidity rise.5. Omega-3 Index TestThe Omega-3 Index Test measures EPA & DHA in red blood cells:Optimal: 8–12%Average American: 3–4%Corinna's result: 6.37% on two Orlo softgels daily, moving to three brings her into the optimal zone. Orlo includes two Omega-3 Index Tests in the first six months.6. Why Most Supplements FailLow doses, poor bioavailability, and synthetic forms mean many supplements don't work. Corinna explains why bioavailable omegas, methylated B vitamins, and quality greens are worth it — not for biohacking, but for basic human function.7. Investing in HealthWe reframed supplement cost:“Expensive compared to what? Prevention always costs less than correction.”Small, consistent investments in real food + smart supplementation save money and health long-term.8. Corinna's Four Health PillarsWhat you eatWhat you drinkHow you moveHow you sleepOmega-3s support cellular function, recovery, mood, hormones, sleep, and cognition. You don't need 30 supplements — just the right few consistently.Key TakeawaysOmega-3 deficiency is a hidden health crisisAlgae-based omegas are cleaner and more effective than fish oilPrevention is always cheaper than treatmentSmall, consistent health investments compound over timeListen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

The Lethal List
E271: THIS TIME

The Lethal List

Play Episode Listen Later Nov 30, 2025 60:40


TRACKLIST: 1. Rain Down (feat. Sampha) - Daniel Caesar [@danielcaesar] 2. PRECIOUS / I DID U RIGHT - MOJVKI [@mojvki88] 3. Outsider - JMSN [@iamjmsn] 4. I got a lot to learn chat - Bakar [@yeaabk] 5. Cumulus / Memory - Sampha [@samphamusic] 6. november like u - Halima [@halimamusic] 7. joyrider (feat. Oscar Jerome) - Bricknasty [@bricknasty-421280554] 8. I Couldn't Love You More - Corey Fonville, Sam Fribush & Charlie Hunter 9. Circlesz - GENA, Liv.e & Karriem Riggins [@gena40647 @ohliveosun] 10. baby - Gabriel Jacoby [@poetfromtheville] 11. b 2 b - monte booker & Mereba [@montebooker @mereba] 12. this time (feat. RAHRAH GABOR) - KeiyaA [@keiyaa] 13. Free Your Mind (feat. JSWISS) - The Love Experiment 14. Sleepless (feat. Leonie Biney) - BINA. & Essence Martins [@iambina @essence-martins] 15. Company - Hether & Orion Sun [@hether-music @orionsun] 16. Lost In U - Grimm Lynn [@grimmlynn-music] 17. Kanana - Bumpy [@bumpy43246]

Truth, Lies and Workplace Culture
252. QuitTok returns, rising Gen-Z confidence and LinkedIn's most memorable interviews. PLUS! Do high achievers really sleep less?

Truth, Lies and Workplace Culture

Play Episode Listen Later Nov 25, 2025 52:40


Welcome back to This Week in Work This week: workplace confidence flips, QuitTok resurfaces, and LinkedIn shares its most chaotic interview stories. In Truth or Lie, we tackle the myth of the “four-hour sleeper.” And in the Workplace Surgery, we unpack micromanagement, occupational health, and senior-level flatness.

Shardcast: The Brandon Sanderson Podcast
The Sleepless and the Grand Apparatus

Shardcast: The Brandon Sanderson Podcast

Play Episode Listen Later Nov 23, 2025 170:22


Well, we learned a bunch about the Sleepless in Isles of the Emberdark, so it's time to finally talk about them in detail. We talk about them on Roshar (with a long digression on the Dawnshard), as well as them in space age, and we end talking about the Grand Apparatus. Our cast for this episode is Eric (Chaos), David (Windrunner), Grace (thegatorgirl), Bonnie (Cosmeregirl), and Adim (AAKS)! Thumbnail for this episode is Nikli, by Shuravf: https://coppermind.net/wiki/File:Nikli_by_Shuravf.jpg 0:00:00 Introductions 0:02:16 Lost Metal leatherbound 0:08:44 Fandom history on the Sleepless 0:16:17 Physiology 0:31:41 Origin Conspiracy Theories 0:40:53 Dawnshard stuff 0:55:30 Sleepless on Roshar stuff 1:35:00 Space Age Stuff 1:54:44 The Grand Apparatus 2:30:40 Who's That Cosmere Character If you like our content, support us on Patreon: https://www.patreon.com/17thshard Purchase merch here! https://store.17thshard.com/ For discussion, theories, games, and news, come to https://www.17thshard.com Come talk with us and the community on the 17th Shard Discord: https://discord.gg/17thshard Want to learn more about the cosmere and more? The Coppermind Wiki is where it's at: https://coppermind.net Read all Words of Brandon on Arcanum: https://wob.coppermind.net Subscribe to Shardcast: http://feeds.soundcloud.com/users/soundcloud:users:102123174/sounds.rss Send your Who's That Cosmere Characters to wtcc@17thshard.com

Hit Play Not Pause
Rethinking the Rules: Peak Performance in a Menopausal Body with Becky Croft (Episode 251)

Hit Play Not Pause

Play Episode Listen Later Nov 19, 2025 58:09


Unpredictable cycles. Sleepless nights. Mood swings. Body composition changes. And performance that mirrors all of it. During the menopause transition, you never quite know which body will show up on any given day. As this week's guest menopause run and strength coach Becky Croft explains, you can still get stronger and faster, but it won't come from constantly pushing through or grinding it out. It takes smart planning, a different kind of periodization, and recovery that respects your shifting hormones and the cumulative stress that comes from this time of life. We dive into all of it: hormones, nutrition, hydration, strength, load management, and much more. Becky also opens up about her struggles with endometriosis, surgical menopause, and younger women in menopause can feel left out of the conversation.Becky Croft is a certified running and strength coach who specializes in guiding masters and menopausal athletes through the complex intersections of performance, hormones, and identity. After years of battling endometriosis and undergoing a full hysterectomy at 38, Becky entered surgical menopause as a younger, recreational competitive athlete—and quickly realized the resources she needed didn't exist. So she became the coach she was looking for. She is a Game Changers Coach and Mentor, holds certifications as a RRCA Run Coach, Girls Gone Strong Menopause Strength Coach, and Chi Running & Walking Instructor. Becky is the founder of hustle.run.thrive., where she helps runners of all ages, stages, and identities push performance boundaries without abandoning their bodies. Follow her work at Instagram: @coach.croft or website: https://hustle-eat-thrive.myshopify.com/Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Join our Feisty Winter Training for Cyclists at https://feisty.co/ and look for the yellow banner at the top of the page. Use code HITPLAY50 to save $50 Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offWahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

The Diary Of A CEO by Steven Bartlett
No.1 Sleep Expet: Magnesium Isn't Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Nov 17, 2025 137:37


No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep. Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world's leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams'.  He explains: ◼️The shocking link between poor sleep timing and increased cancer risk ◼️How alcohol and caffeine silently sabotage deep sleep and mental performance ◼️Why screen time and light exposure before bed are secretly rewiring your brain ◼️How “sleep banking” before stress, travel, or work sprints can boost resilience ◼️Why parents, professionals, and athletes all need radically different sleep strategies Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com (00:00) Intro (02:33) Sleep Changes Your DNA (05:01) The Stigma Around Sleep and Laziness (08:43) What's Stopping People From Sleeping? (10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease (14:48) New Research: Sleep Banking for Low-Sleep Periods (16:25) Boost Cognitive Performance With This Sleep Hack (19:14) 3 Things That Will Improve Your Sleep Quality Tonight (20:42) It's Not Blue Light That's Keeping You Awake (22:01) Melatonin Doesn't Make You Sleep — Here's What It Does (24:28) The Right Amount of Melatonin (25:55) The 1% With Nocturnal Clocks Who Can't Sleep Until 3 AM (27:26) Should You Be Concerned About Melatonin as a Sleep Aid? (30:33) The Trade-Offs in Sleep Medicine (35:05) The Key to a Digital Detox (35:46) The 4 Macros of Good Sleep: QQRT (37:02) The Minimum Amount of Sleep You Need to Stay Alive (42:49) How Sleep Regularity Predicts Life Expectancy (46:50) Try This 7-Day Sleep Enhancer Challenge (53:24) Is Your Room Dark Enough for Optimal Sleep? (1:01:03) Why Counting Sheep Doesn't Work (1:02:58) A Better Alternative to Counting Sheep (1:04:36) Does Magnesium Really Help With Sleep? (1:11:47) Ads (1:13:33) How REM Sleep Works and How to Maximize It (1:20:30) Why REM Sleep Is So Important (1:22:07) Entering a ‘Psychotic' State During Dreams (1:25:05) Healing Trauma Through Dreams (1:31:12) Nightmares as a Warning Sign of Mental Health Issues (1:36:09) REM Sleep Is Like Group Therapy for Memories (1:39:31) Ads (1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours (1:45:17) Could Humans Be Engineered to Sleep Less? (1:50:20) Why Undersleeping Triggers Cravings (1:54:36) A New Drug That Could Help With Insomnia (2:03:50) What Did Success Bring You? (2:07:33) I Didn't Believe in Finding “The One” (2:28:39) The Future of AI and Sleep Follow Dr Matthew: X - https://bit.ly/4oIRpAY Instagram - https://bit.ly/49OgFB4 Podcast - https://bit.ly/489MJhA  You can purchase Dr Matthew's book, ‘Why We Sleep', here: https://amzn.to/3K04IxJ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY    Pipedrive - http://pipedrive.com/CEO  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist

As The Raven Dreams
Glitch In The Matrix Stories Ep. 108 ATRD Podcast

As The Raven Dreams

Play Episode Listen Later Nov 17, 2025 69:16


Welcome to the 108th Glitch In The Matrix Stories Collection! Today we have 17 stories that will make you question reality itself, submitted and posted by everyday people. Today we have stories about disappearing objects, strange happenings, time skips and quantum immortality. If you enjoyed this episode, be sure to like or rate the podcast, and leave me a comment with your thoughts if the platform your on supports it! I upload episodes every 3 days, so there are 2 days between new uploads. The podcast consists of new scary story collections, Glitch in the matrix collections, and also what I call the "Dark Dreams" collections (which are older stories, remastered and layered with rain sounds). If you have a story to submit, would like to find where to listen to the podcast, or want to find me on social media platforms, all of that info can be found at https://www.astheravendreams.com You can also send stories into my subreddit (r/theravensdream) or email them to me at AsTheRavenDreams@gmail.com Want to check out some ATRD Podcast Merch? ➤ https://teechip.com/stores/astheravendreams Or for signed merch ➤ https://ko-fi.com/AsTheRavenDreams I wrote a novel, "The Insomniac's Experiment" by Raven Adams! Check it out on amazon (Or you can email me for a signed copy!) Join Patreon to get early access and support the Podcast! ➤ https://www.patreon.com/AsTheRavenDreams Check out my gaming channel with my pal Ghost_Ink ➤ @superNefariousBros On YouTube Thank you to all of the authors that have stories in todays episode... Sleepless, Terra, Jayce B., Jesse, tiff, VoicingSpy, VanillaTheMarshmallowBear, EmbarrassedProcess86, Lisa A., Wolfgang, Stephen, Lala, From The Healing Well Somatics, Tatiana Lohmann, Diana, Due_Flower1892 As Well As Any Author That Has Requested Anonymity. TimeStamps… Ad breaks after Story 1 & Story 6 1 ➤ 1:05 2 ➤ 8:24 3 ➤ 11:09 4 ➤ 14:17 5 ➤ 19:40 6 ➤ 25:20 7 ➤ 32:15 8 ➤ 35:17 9 ➤ 37:50 10 ➤ 41:01 11 ➤ 46:35 12 ➤ 49:13 13 ➤ 50:54 14 ➤ 54:15 15 ➤ 56:45 16 ➤ 59:26 17 ➤ 1:01:53 ----- Disclaimer ➤ Episodes include a content warning for language and sensitive/disturbing content. Listener discretion is always advised. ALL Audio and visuals on this podcast are copyright of AS THE RAVEN DREAMS / RAVEN ADAMS and may not be duplicated, in any format. Bless This Mess. None of my audio is AI Generated, I am a real person reading real stories into a real microphone. Note: The podcast nor the host endorses any advertisements played during the podcast, ads are not chosen by ATRD or Raven Adams, they are chosen automatically by the advertisement systems by the platforms that host the podcast. I do not endorse, support, or promote any opinions or statements made in any adverts played during the show. #ScaryStories #UnexplainedMysteries #GlitchInTheMatrix Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause Reimagined
Ep #171: Sleepless & Stressed in Perimenopause & Menopause: Here's Why & How to Fix It

Menopause Reimagined

Play Episode Listen Later Nov 14, 2025 29:47


Are you having trouble managing stress? Are you experiencing sleep disturbances in perimenopause and menopause? In this interview, you'll learn why this is happening and what to do about it.Join Andrea Donsky, a nutritionist, published menopause researcher, and menopause educator, and co-founder of WeAreMorphus.com, and her guest Justin Hai, the co‑founder and CEO of Rebalance Health and the author of STRESS Nation.Topics:Technology's impact: Constant connectivity, content overload, and social media elevate stress, disrupt sleep, and affect digestion.Sleep as a signal: Nighttime sleep quality mirrors cortisol balance; meal timing and digestion are essential.Practical resets: Prioritize sleep hygiene, consistent routines, timing of fluids and alcohol, morning sunlight, phone-free starts to your day, and movement to align cortisol rhythms.Media hygiene: Limit violent/harmful content and be mindful of when you consume it to protect your stress response.Play and connection: Laughter, play, and time with loved ones are great accessible regulators of cortisol and well-being.Links:Stress Nation by Justin Hai: https://amzn.to/3Xrllp8Send us a text As seen in USA Today: https://bit.ly/43nrMwO ✅ Fill out our surveys: https://bit.ly/4jcVuLh

The Catholic Gentleman
Why Marriages Fall Apart After Kids and 5 Simple Steps to Rebuild

The Catholic Gentleman

Play Episode Listen Later Nov 13, 2025 66:28


Every couple begins marriage with love, purpose, and seemingly endless dreams, but then the kids arrive...and everything changes. Sleepless nights, endless noise, and unrelenting schedules can slowly replace tenderness with tension. Before long, spouses who once felt inseparable find themselves living like teammates or strangers, wondering where the closeness went.  In this episode of The Catholic Gentleman, John Heinen and Devin Schadt confront one of the hardest truths of married life: intimacy doesn't die overnight; it fades when it's no longer pursued. They share how to see, hear, remember, and respect your wife again, and how daily virtue (not quick fixes) restores the bond that children, exhaustion, and the world so easily erode. 

Your Daily Lex
Sleepless

Your Daily Lex

Play Episode Listen Later Nov 13, 2025 4:17


There are tired Friedmans. I’m not one of them. Transcript

sleepless friedmans
Faith Community Church of South Boston, VA
11/09/2025 - Chris Randall - The Sleepless King: God's Perfect Timing (Esther 6:1-11)

Faith Community Church of South Boston, VA

Play Episode Listen Later Nov 9, 2025 41:21


11/09/2025 - Chris Randall - The Sleepless King: God's Perfect Timing (Esther 6:1-11) by Faith Community Church of South Boston, VA

The Pete Kaliner Show
Races to watch and my sleepless mornings (11-04-2025--Hour1)

The Pete Kaliner Show

Play Episode Listen Later Nov 4, 2025 33:00


This episode is presented by Create A Video – It's Election Day! Andrew Dunn, the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer, joins me to chat about the local races he's watching. Plus, Pete is not getting a lot of sleep since we rolled our clock back an hour. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Ninkas Detox
#204: HOLY SPIRIT HEALING: NONVERBAL, STIMMING AND ELOPING GIRL LOSES SYMPTOMS AND STARTS SPEAKING!

Ninkas Detox

Play Episode Listen Later Nov 4, 2025 37:57


Autism symptoms that changed in Linda's daughter when she PRAYED and found the Autism Turnaround Program (IN ONE YEAR!)➡️ Stimming, eloping, and head banging were replaced with a normal life, playing with siblings, and eye contact. ➡️ Non-verbal communication, "pointing", and a blank stare are replaced with real communication - she tells her mother what she wants.  ➡️ Sleepless nights, picky eating, and isolation in the home were replaced with weekly family outings without eloping, tantrums, or drama.No therapies, supplements, tests, or practitioners!In this episode: 

OPERATORS
Operators Titans E005: Peak 21 (with President Roman Khan)

OPERATORS

Play Episode Listen Later Oct 23, 2025 86:01


Brought to you by Applovin. Get access to the Operators channel expansion playbook, online masterclass, and up to $5k in ad credits.https://9operators.com/applovinFounder anxiety. Sleepless nights. Standing on the brink of bankruptcy. Anyone who's put their own chip on the table knows just how painful leading a brand can be. What if it wasn't just one brand, but a portfolio of companies?Join hosts Matthew Bertulli and Jason Panzer as they explore Roman Khan's journey from staring into the abyss to building a holdco of multiple +$100M brands as the president of Peak 21.Discover the challenges + triumphs of entrepreneurship, the importance of distribution over product, and Roman's unique approach to scaling brands like Raycon, Linjer, Nutrition Kitchen, and more. Whether you're an aspiring entrepreneur or a seasoned business leader, this episode is packed with valuable lessons and brutally honest inspiration.00:00 – The Titanic Moment: Facing Bankruptcy02:46 – Learning From Failure and Founder Anxiety04:20 – From Finance to Rocket Internet06:09 – Starting Linjer: The $20K Kickstarter Gamble07:56 – Pivoting to Jewelry and Early Wins11:25 – Turning 40: Wealth, Purpose & Gratitude15:26 – The Raycon Story: A $14M Playbook for Growth25:55 – How to Buy and Scale Companies the Smart Way39:00 – Leading Teams: Radical Accountability & Execution47:00 – Marketing Deep Dive: Meta, AppLovin & the Future of Growth01:05:00 – AI, Creativity & The Next Era of E-commerce01:22:00 – TITANS 10: Rapid-Fire Founder Insights

Cryptids, Creeps, And Conspiracy
EP100 - Inside the Russian Sleep Experiment - Unraveling Dark Conspiracies

Cryptids, Creeps, And Conspiracy

Play Episode Listen Later Oct 16, 2025 42:31 Transcription Available


Welcome back to another intriguing episode of Cryptids, Creeps, and Conspiracy! Today, we have two special guests, Omer and Glen from Caffeinated Conspiracies. We dive into the bizarre and horrifying Russian Sleep Experiment that keeps the conspiracy world buzzing. From the eerie silence to chaotic whispers, our hosts explore the traumatic experiences of the participants. Paranoia, survival, and ghastly scenes—this is just the beginning. Don't miss out, like, subscribe, and share!Click here for merch sites, patreon site, website, to donate, and join me on social media!Guest Links:northerndreamers@outlook.comTikTokResources:https://creepypasta.fandom.com/wiki/The_Russian_Sleep_Experiment  https://pubmed.ncbi.nlm.nih.gov/9322273/  https://www.newsweek.com/russian-sleep-experiment-creepypasta-urban-legend-conspiracy-theory-1715222  https://www.menshealth.com/health/a35749962/russian-sleep-experiment-explained-infographics-show-youtube/   https://papersowl.com/examples/behind-the-myth-the-story-of-the-russian-sleep-experiment/  https://www.iflscience.com/the-russian-sleep-experiment-and-why-we-believe-in-urban-legends-75452Become a supporter of this podcast: https://www.spreaker.com/podcast/cryptids-creeps-and-conspiracy-podcast--6041412/support.

Israel News Talk Radio
Sleepless In Jerusalem - Pull Up a Chair

Israel News Talk Radio

Play Episode Listen Later Oct 9, 2025 61:18


More than being about a ceasefire in Gaza, the great hope is that the war of hate against Jews and Israelis will wane. That Israeli families of the dead and maimed can set out on the arduous path toward healing. Pull Up a Chair 09OCT2025 - PODCAST

The Dr. Doug Show
Magnesium: The Missing Mineral for Better Sleep, Less Stress, More Energy

The Dr. Doug Show

Play Episode Listen Later Oct 8, 2025 10:53


In this video, Dr. Doug Lucas explores the critical role of magnesium in the body, explaining how it supports over 300 essential processes and why so many Americans are deficient. He breaks down the different forms of magnesium supplements, their unique benefits, and how combining them with key nutrients can boost absorption and effectiveness. Dr. Doug also introduces Magnesium Relax, a new formula created to maximize magnesium's benefits, support stress management, and promote better sleep.*ALGAECAL MAGNESIUM RELAX AVAILABLE HERE*Special Launch Offer! Order your AlgaeCal Magnesium Relax October 8, 2025-October 16, 2025 to save 20% on your order: https://algaecal.info/drdouglucas-mr *Study Links*https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/https://pmc.ncbi.nlm.nih.gov/articles/PMC7761127/https://pmc.ncbi.nlm.nih.gov/articles/PMC3703169/https://link.springer.com/article/10.1007/s12011-022-03162-1https://academic.oup.com/sleep/article/45/4/zsab276/6432454https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1333261/fullhttps://pmc.ncbi.nlm.nih.gov/articles/PMC6298677/https://pubmed.ncbi.nlm.nih.gov/29241421/https://pmc.ncbi.nlm.nih.gov/articles/PMC8133867/https://agsjournals.onlinelibrary.wiley.com/doi/10.1111/j.1532-5415.2010.03232.x

That Record Got Me High Podcast
S8E428 - Microdisney 'Everybody Is Fantastic' with Alexei Shishkin

That Record Got Me High Podcast

Play Episode Listen Later Oct 4, 2025 79:40


Hailing from Cork, Ireland, songwriters Cathal Coughlan and Sean O'Hagan formed the band Microdisney in 1980. After relocating to London in 1983, the band recorded six Peel Sessions for BBC Radio and released their debut album for Rough Trade called 'Everybody Is Fantastic'. This week's guest, musician, filmmaker, podcaster and radio host Alexei Shishkin, joins us to discuss the band and that record. The duo's combination of lushly orchestrated pop paired with wryly poetic, at times biting lyrics were right up Alexei's musical alley, and we're here for it! Songs discussed in this episode: Dear Rosemary - Microdisney; Disco Elysium, Tiki Taka - Alexei Shishkin; Palm Of My Hand - The Pale Fountains; Horse Overboard - Microdisney; Pack Yr Romantic Mind - Stereolab; Blues For Ceausescu - The Fatima Mansions; McCardle Brown - Sean O'Hagan; Idea, A Few Kisses, Escalator In The Rain - Microdisney; Half A Person - The Smiths; Dolly (Live, Barbican sessions 2018), Dolly - Microdisney; The King Of Rock 'N' Roll - Prefab Sprout; Dreaming Drains, I'll Be A Gentleman, Moon, Sun, Sleepless, Come On Over and Cry, This Liberal Love, Before Famine, Everybody Is Dead, Everybody Is Dead (Peel session) - Microdisney; Ode To Carl Dennis - Alexei Shishkin

Within Brim's Skin
WBS: Is it Mexico Time. #329 10-2-2025

Within Brim's Skin

Play Episode Listen Later Oct 2, 2025 38:12 Transcription Available


WBS: Is it Mexico Time. #329 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte and Brim's wife Danielle as they chat about ‘Brimstone's Loco Chicken ParmZagna Taco' which is a new menu item at the Island Lake Diner on Long Island, upcoming appearances at Darkside New Jersey Arts & Oddities Expo, Alex heading to Mexico and being carried off by random men, and the meaty wonders of AG Steakhouse. They discuss Sleepless Grumpipis, how they are the new Labubu, a visit to Dutch Wonderland, and all the Amish-ness. Brim explains what gets Within Brim's Skin.

Leadership Parenting
Ep. 112- 5 Proven Practices That Protect Moms From Stress And Burnout

Leadership Parenting

Play Episode Listen Later Oct 1, 2025 26:03 Transcription Available


Send us a textIf you feel like motherhood is wearing you down, you aren't imagining it. Research shows moms' mental health has been steadily declining over the past several years—and I know how heavy that can feel in real life. Sleepless nights, constant worry, the endless mental load, and that quiet question in the back of your mind: Am I enough?But here's the part I don't want you to miss—there's hope. Science also shows there are protective factors that buffer us against stress, protect our mental health, and actually help us thrive in motherhood. And the best part? They're simple, doable practices you can start weaving into your day without adding more pressure.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

Your Daily Bible Verse
Important Truths to Quiet the Anxiety that Steals Our Sleep (Psalm 4:8)

Your Daily Bible Verse

Play Episode Listen Later Sep 5, 2025 6:58


Today’s Bible Verse: "In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety." — Psalm 4:8 Sleepless nights often come when our hearts and minds are consumed with anxiety, fear, and uncertainty. But Psalm 4:8 reminds us that true peace isn’t found in solving every problem—it’s found in trusting the One who holds us secure. “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Jennifer Slattery Discover more devotions with Jennifer at Your Daily Bible Verse on LifeAudio Jennifer Slattery is a national speaker, multi-published author, and founder of Wholly Loved Ministries. She’s passionate about helping believers live with bold faith, rooted in surrender to Christ’s purpose. Jennifer co-hosts both Your Daily Bible Verse and Faith Over Fear, encouraging listeners to step into their God-given identity. Her teachings blend Scripture with personal insight to help others embrace God’s power over fear and move forward with confidence.

POPlitics
Surrendering Control: Trusting God In The Chaos Of Motherhood | @M.is.for.mama

POPlitics

Play Episode Listen Later Aug 26, 2025 72:45


No one tells you THIS about motherhood…

The Puppy Training Podcast
Episode #240 Helping Your New Puppy Sleep Through the Night

The Puppy Training Podcast

Play Episode Listen Later Aug 14, 2025 7:02 Transcription Available


Sleepless nights with your new puppy? You're not alone! In this episode, Amy shares a simple bedtime routine, tips for crate comfort, and how to handle whining so everyone can get a good night's sleep—puppy included.Support the showFollow us on social mediaInstagram @BAXTERandBella Facebook @TheOnlinePuppySchool YouTube @BAXTERandBellaSubscribe to our site for FREE weekly training tips! Check out our FREE resources!Join our membership here.

The NoSleep Podcast
NoSleep Podcast - Sleepless Decompositions Vol. 21

The NoSleep Podcast

Play Episode Listen Later Jun 29, 2025 93:00


We're aching to bring you Season 23 next week. Our pain is poured into this episode of Sleepless Decompositions. "The Shimmering Statue" written by Michael Ward (Story starts around 00:02:30) TRIGGER WARNING! Produced by: Jeff Clement Cast: Mark - Dan Zappulla, Tony - Jesse Cornett, Deb - Nichole Goodnight, Bill - Matthew Bradford "Sundays in the Workshop with Dad" written by Anthony Neil Smith (Story starts around 00:28:00) TRIGGER WARNING! Produced by: Claudius Moore Cast: Narrator - Joel from Lets Read, Chet - Mike DelGaudio, Jeremiah - Matthew Bradford, Neal - David Cummings "Play Therapy" written by Chris Panatier (Story starts around 00:56:30) TRIGGER WARNING! Produced by: Jesse Cornett Cast: Narrator - Erin Lillis, Ellen - Danielle McRaem, Herman - Atticus Jackson This episode is sponsored by: Pretty Litter - A fresh approach to cat litter. Traps odors and helps monitor your cat's health. Go to prettylitter.com/nosleep to save 20% on your first order and get a free cat toy. Bombas - The most comfortable socks, underwear, and t-shirts you can imagine. Enjoy worldwide shipping to over 200 countries. Head over to Bombas.com/NOSLEEP and use code NOSLEEP for 20% off your first purchase. Mint Mobile - Ditch overpriced wireless with Mint Mobileís deal and get 3 months of premium wireless service for 15 bucks a month. C'mon, cut your wireless bill to 15 bucks a month at mintmobile.com/NSP Click here to learn more about The NoSleep Podcast team Click here to learn more about Michael Ward Click here to learn more about Anthony Neil Smith Click here to learn more about Chris Panatier Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Sleepless Decompositions" illustration courtesy of Kelly Turnbull Audio program ©2025 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.

The NoSleep Podcast
NoSleep Podcast - Sleepless Decompositions Vol. 20

The NoSleep Podcast

Play Episode Listen Later Jun 22, 2025 87:30


We promise we're working hard on Season 23. Our promise extends to this episode of Sleepless Decompositions...the promise of horror. "A Few More Miles" written by Maxwell Marais (Story starts around 00:04:20) Produced by: Jesse Cornett Cast: Henry - Jesse Cornett, Ernest - Atticus Jackson "Dr. Warwick's Miracle Powder" written by K. A. Collings (Story starts around 00:43:30) TRIGGER WARNING! Produced by: Phil Michalski Cast: Narrator - David Ault, Mrs. Enid Warwick - Erika Sanderson, Father - Andy Cresswell, Mr. Morris - Jake Benson This episode is sponsored by: Betterhelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/nosleep and get on your way to being your best self. Indacloud - Indacloud is here to give you what you came looking for. An incredible time, a good laugh, a great sleep, or a vacation from reality. Check out the safest and greatest cannabis products on the market at incredible prices. If you're 21 or older, go to indacloud.co/nosleep to get 25% off your first order plus free shipping. GhostBed - Get ready for the coolest beds in the world! GhostBed provides high-quality & super comfortable award-winning mattresses crafted in the United States and Canada. Get 10% off your purchase by going to GhostBed.com/nosleep Click here to learn more about The NoSleep Podcast team Executive Producer & Host: David Cummings Musical score composed by: Brandon Boone "Sleepless Decompositions" illustration courtesy of Kelly Turnbull Audio program ©2025 - Creative Reason Media Inc. - All Rights Reserved - No reproduction or use of this content is permitted without the express written consent of Creative Reason Media Inc. The copyrights for each story are held by the respective authors.