Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Start the week calm and stress free with this relaxing deep sleep meditation. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Deep Sleep Hypnosis for Relaxing Sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Most people have heard about counting sheep to help you sleep, in tonight's episode we will try something different as I will be counting through a deck of cards. This will have the same effect as counting sheep, but I will do the work for you, and you will soon be drifting off to sleep. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Drift off to sleep and listen to the classic dreamy story of Alice in Wonderland. I have re-recorded and mastered a new recording of Alice in Wonderland. Since the podcast has grown I have managed to upgrade my recording and editing techniques and have decided to record the whole classic novel again. Watch out for future parts coming up and I hope you enjoy this soothing dreamy tale. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Explore Venice with this guided sleep story. You will go for a Gondola ride and explore the sounds, sights and tastes of beautiful Venice. Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrsh Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbt Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Please listen in a place where you can safely go to Sleep. All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Drift off tonight with this relaxing sleep meditation that will help you break down any internal walls in your mind that are holding you back so you can fulfil your potential.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshCheck out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Tonight's story is the classic mystery tale of Father Brown and The Flying Stars. Father Brown attends a party where some diamonds peak the attention of a master thief.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Do you have the Sunday Scaries? This Sleep Meditation will make you feel good about the upcoming work week. Feel wonderful and anxiety-free as you drift off to blissful sleep tonight.You'll feel confident at work and be so deeply relaxed tonight.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

An empowering Sleep Hypnosis experience. Feel like the strong person you are. You are appreciated by your friends and family and can ask for help when you need itSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Fall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental RelaxationSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Hypnosis for Empowerment. Become confident to make positive changes in your life.Sleep Cove premium is not available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Tonight I'm reading this children's bedtime story called Timothy's Song. The author is a listener who is donating all book sales in April to help Ukrainian refugees. This book can be bought here: https://geni.us/C7SNJvyUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Listen to these ageless tales from Native American culture and Folklore read as bedtime story.Use code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

A Ukraine charity special episode with all sponsorship money donated to charities with the folk-tale chosen by Ukrainian former work friends.Before working full-time in mental health, I contracted for a tech company that had many staff based in Ukraine, especially Kharkiv. My colleagues were fantastic people and upon seeing how the terrible invasion unfolded, I reached out to them, offering to do a charity special for a Ukrainian cause of their choice.A Ukrainian fairy-tale called Kotyhoroshko (pea-roller in English) was chosen as the bedtime story for the episode. It's a tale of how a boy defeats a dragon, which seems like a perfect analogy right now.There will be a charity drive on the show for listeners to donate to charities helping Ukraine and its people. Message me directly if you want more details on how to donate directly to people on the ground. But if you want to donate to UNICEF please do and take a screenshot and send it to me or tag me in on social media. My email is christopher @sleepcove.comHere is the link for more info on how to donate directly to people on the ground: https://docs.google.com/document/d/1jhwwG4VJWz38_D0N13hNWlg_9n91UtaYJmQMvbZD2BQ/edit?usp=sharingAny questions please let me know.I have already donated to people on the ground and the pictures are the humanitarian work they are doing right now. They are also evacuating families as best as they can.I want to give a big thank you. to all my listeners, as without you I would not have the sponsorship money to give to good causes. So thank you and I hope you listen to the show.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Mindfulness Breath Work Sleep Meditation - Sleep in 20 MinutesBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

The Adventure of Sherlock Holmes - The Boscombe Valley MysteryBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Hypnosis to get a relaxing night's sleep and feel good long-term.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Happy Lunar New Year. Tonight's episode is a classic Chinese Tale.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https://ritual.com/sleepcove to get 10% off.NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

This episode has been taken over by our sister podcast Sleep Sounds. Our sister Podcast - Here The Calm Cove YouTube Channe - Here Pure Serenity Music - Here Patreon for bonus & ad-free content here: https://www.patreon.com/SleepCove Please listen in a place where you can safely go to Sleep. Premium Feed - https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Good evening Snoozy heads. Relax and become happier with this sleep hypnosis episode. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Good evening Snoozy heads. I'll be reading the history of candle making. This episode idea was suggested by Leah on my Patreon. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Visit the cosy cabin, where you will snuggle up next to a fire and remember all the good times of last year and look forward to the New Year. This meditation will help you concentrate on everything you want to do and achieve in the New Year as well as leave any bad memories behind. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

It's the Christmas season and here is the classic reading of the last part of A Christmas Carol by Charles Dickens, read by the fireside. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

It's the Christmas season and here is the classic reading of the second part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

It's the Christmas season and here is the classic reading of the first part of A Christmas Carol by Charles Dickens, read by the fireside. All parts will be coming soon. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen, subscribe and leave a positive review! It will mean a lot to me! - please search for Sleep Cove in your Podcast app and you will find it. Or try this link: https://link.chtbl.com/bgSKfkbt Please listen in a place where you can safely go to Sleep. NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Become a Patreon supporter for bonus and ad-free content here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Listen to the Night before Christmas and many more lovely Christmas stories. Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend. Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Feel good this holiday season. Feel relaxed and calm as you get ready for the holiday season. Check out betterhelp.com/sleepcove for 10% off your first month of mental health therapy. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A Christmas story of what people in love do for each other. Check Noom.com/sleepcove for your free trial of Noom Mood. A great mental health product I can really recommend. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's go and visit your special place tonight, and have and amazing nights sleep/ Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We'll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. We'll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. Come for a snoozy adventure, in this guided sleep meditation. Please go to noom.com/sleepcove to try the app to improve your mental health. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Visit Ancient Greece tonight as we explore Sparta, the famous city renowned for its warriors, monuments, beautiful surroundings and female Olympians. We'll take a gentle walk through the city as we learn about the history of why this city-state is still remembered for its famous battle of The 300 Spartans from 2,400 years ago in 640 BC. We'll see the statue of King Leonidas, the warrior training area, the streets and houses, along with sights such as the Bronze House Temple on the acropolis. Come for a snoozy adventure, in this guided sleep meditation. Please go to Betterhelp.com/sleepcove to get help with your mental health. 10% off your first month when you use the code "Sleep Cove". Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sleep Hypnosis to help you get into a good sleep cycle with the clocks changing and evenings drawing in. This recording will help feel positive with the changing of the seasons. Sponsored by: www.upgradedformulas.com/sleepcove - Magnesium to help you sleep. Please use “sleepcove” for 15% off Upgraded Magnesium to help your sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Embrace a Healthy Eating Choices with this Sleep Meditation. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Classic English Story of how Dick Whittington sought his fortune in old London. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Increase your Confidence with this deeply soothing Sleep Hypnosis episode. Written for mental health week. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though! Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here is a reading of the Greek Myths of Jupiter and His Mighty Company and The Golden Age. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. Sponsorships: on for this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Improve your self-esteem and confidence as you listen to this guided meditation. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk

Have a sound and restful sleep with this Sleep Hypnosis that progressively relaxes your body and you drift off to your own private haven and hear positive affirmations. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

The classic fairytale of Beauty and Beast This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Have a deeply serene night's sleep as you have all your body progressively relaxed. Then we'll end in your “special” place where you'll gently drift off… This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove  Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link:  https://anchor.fm/sleepsoundssc Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove  Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

A deep sleep meditation where you will take a journey and gaze at the starry night sky. You'll fall into a deep sleep in 15 minutes. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk Support this podcast: https://anchor.fm/sleepcove/support

The Classic Tales of Peter Rabbit, Benjamin Bunny and Tom Kitten read in a bedtime story style. Get cozy and sleep with these sleepy stories. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk Support this podcast: https://anchor.fm/sleepcove/support

A takeover from our Sister Podcast - Sleep Sounds https://anchor.fm/sleepsoundssc Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://anchor.fm/sleepsoundssc This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk Support this podcast: https://anchor.fm/sleepcove/support

Deeply fall asleep fast as you listen to Feather Hypnosis. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free episodes: https://www.sleepcove.com/support Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off Please use in a place where you can safely fall asleep. All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Music + Talk: Got an idea for a Music + Talk show? Get started by downloading the free Anchor app or going to anchor.fm/musicplustalk anchor.fm/musicplustalk Support this podcast: https://anchor.fm/sleepcove/support