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On this episode of the HappyCast, we go in-depth with local Houstonian Katy Barber who just tackled the Padre Island National Seashore (PINS) FKT. Located in Texas, and definitely NOT Galveston, this is the 4th longest beach in the WORLD and one of the most isolated places in the country, all tucked away on the largest unprotected barrier island in the world. This is a 65+ mile FKT that traverses the entire length of the beach, and no woman has ever attempted this feat before, and only two men have completed it. We do a deep dive with Katy and her coach and fellow guest, Chad Lasater (who will one day have his own episode as he is a treasure trove of accomplishments). We talk about the logistics, the difficulty of running on a beach, and the dynamics with crewing and dealing with the remote nature of the race. Further yet, this was double the distance Katy has previously ran, so we talk about establishing distance PR's in the process. We also share a few crew stories, as both Chad and Andrew were present for the FKT. Katy's crew also consisted of Kevin Christensen, Regina Massingill, Jaimie (kind of like Cher or Bono), Laura Lundell, and John Kilburn. Join us as we tackle one of the more primitive, remote, and unconventional recaps yet - 65+ miles on nothing but sand! And congratulations on setting the FKT, Katy! It was one hell of a (sandy) adventure. Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon. Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at info@happyendingstc.org
Fandom x Pins x John 13:34-35Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
What if the most impactful leadership strategy isn't focused on your team, but on the inner wisdom and grounding you gain from managing yourself?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Margaret Andrews, author of Managing Yourself to Lead Others and the educator behind Harvard's most popular leadership program. Margaret reveals that true, authentic leadership unlocks when you first achieve self-mastery.Join them as they explore the foundational questions needed to understand your own influences, values, and definitions of success. Learn why knowing yourself roots you, giving you the inner strength to lead without conforming to outdated molds, and how to use simple tools to make grounded decisions even under extreme pressure.Inside the Episode:The Stinging Catalyst: Margaret's personal story of receiving harsh feedback ("You're not self-aware") that propelled her to create a revolutionary leadership program.The Foundational Questions: Identifying the deep questions necessary to understand who and what has shaped you, and what core values you're actually living.Beyond the Prescription of Success: Why women need to define success based on how they want to feel, not just outward achievements.Actionable Tools for Pressure: Simple techniques like "Write it out, shake it out" to handle big emotions and make grounded decisions.The Power of Being Rooted: How self-understanding makes you less knocked off balance by the behavior of others, allowing you to lead authentically.If you're ready to stop conforming and unlock the unique, powerful leader only you can be, this episode is your playbook for inner transformation.
Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.
What if the most impactful leadership strategy isn't focused on your team, but on the inner wisdom and grounding you gain from managing yourself?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Margaret Andrews, author of Managing Yourself to Lead Others and the educator behind Harvard's most popular leadership program. Margaret reveals that true, authentic leadership unlocks when you first achieve self-mastery.Join them as they explore the foundational questions needed to understand your own influences, values, and definitions of success. Learn why knowing yourself roots you, giving you the inner strength to lead without conforming to outdated molds, and how to use simple tools to make grounded decisions even under extreme pressure.Inside the Episode:The Stinging Catalyst: Margaret's personal story of receiving harsh feedback ("You're not self-aware") that propelled her to create a revolutionary leadership program.The Foundational Questions: Identifying the deep questions necessary to understand who and what has shaped you, and what core values you're actually living.Beyond the Prescription of Success: Why women need to define success based on how they want to feel, not just outward achievements.Actionable Tools for Pressure: Simple techniques like "Write it out, shake it out" to handle big emotions and make grounded decisions.The Power of Being Rooted: How self-understanding makes you less knocked off balance by the behavior of others, allowing you to lead authentically.If you're ready to stop conforming and unlock the unique, powerful leader only you can be, this episode is your playbook for inner transformation.
durée : 00:03:52 - L'emploi pour les personnes handicapées : à l'Esat "Les Pins" à Bois-de-la-Pierre près de Carbonne. - À l'Esat Les Pins à Bois-de-la-Pierre, près de Carbonne (Haute-Garonne), l'atelier maraîchage offre à des travailleurs en situation de handicap un chemin vers l'autonomie. Un lieu où chaque travailleur cultive son épanouissement, entre production de légumes bio et confiance retrouvée. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Bro. John Trikouros, The Traveling Ambassador is back on the show talking about his new project documenting all of the Grand Masters pins there have EVER been!!
Nos sympathies à la famille Wilson et à ceux qui ont eu le privilège de le croiser.Rest in power !L'équipe de KBSF. Send us a textLibrairie Première IssueDepuis 1984, la librairie Première Issue offre une grande sélection de bandes dessinées en anglais.Infini-JeuxInfini-Jeux est une boutique en ligne, spécialisée de vente , location et animation d'événements.StarforgedStarforged offer merchandise, like Pins, Badges, Pendant, Keychain, Ring and Collectible Coins. Nano CincoBrasseur de bières de qualités faites à Limoilou avec une superbe salle de dégustation. Café de TerroirdeTerroir est une entreprise de microtorréfaction artisanale de café située à Québec.Spoutnik QuébecMagasin de jeux vidéo neufs et usagés 9173 boulevard Henri-Bourassa, Tél: (418) 955-0225 CalimacilPour tes besoins de Grandeur Nature c'est la compagnie que nous recommandons. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Bug joins Serge and Cale for the world's first HOT PINS where we all eat progressively hotter wings and attempt to answer tough pinball questions and trivia. Strap in and get ready for a grand adventure!
Com cada divendres fem la prèvia del cap de setmana esportiu. La UE Sitges, que ve de dues derrotes, vol revertir la situació amb un bon resultat al camp del Terlenka. El CP Subur Sitges juga aquesta nit el primer dels dos desplaçaments consecutius a Reus i el Bàsquet Sitges s'enfrontarà al CB Bellpuig, a Pins Vens. Parlem avui amb Jordi Fernández, preparador de porters de la UE Sitges, i amb Roger Vendrell, jugador del CP Subur Sitges. L'entrada ESPORTS (la prèvia): la UE Sitges vol els tres punts al camp del Terlenka Barcelonista. El CP Subur Sitges, a per la vuitena a Reus i el Bàsquet Sitges rep al CB Bellpuig a Pins Vens ha aparegut primer a Radio Maricel.
Com cada divendres fem la prèvia del cap de setmana esportiu. La UE Sitges, que ve de dues derrotes, vol revertir la situació amb un bon resultat al camp del Terlenka. El CP Subur Sitges juga aquesta nit el primer dels dos desplaçaments consecutius a Reus i el Bàsquet Sitges s'enfrontarà al CB Bellpuig, a Pins Vens. Parlem avui amb Jordi Fernández, preparador de porters de la UE Sitges, i amb Roger Vendrell, jugador del CP Subur Sitges. L'entrada ESPORTS (la prèvia): la UE Sitges vol els tres punts al camp del Terlenka Barcelonista. El CP Subur Sitges, a per la vuitena a Reus i el Bàsquet Sitges rep al CB Bellpuig a Pins Vens ha aparegut primer a Radio Maricel.
Le 8 novembre 2025 avait lieu la dixième édition du Calicon. Jérôme le barbare demi orque de KBSF était sur les lieux pour vous faire un résumé de ce que vous avez peut être manqué et pour vous donner le goût d'y être l'an prochain. Dans l'ordre:IntroRick Brouillette Gagnant du concours Calicon.Camps Légendaires.Académie Scrimicie.Hawwah.Damocles.La salle d'armes.Samuel (Directeur marketing).Patrick Lessard (Créateur de Calimacil).Bonne écoute et que Calimacil vous accompagne dans vos aventures!Send us a textLibrairie Première IssueDepuis 1984, la librairie Première Issue offre une grande sélection de bandes dessinées en anglais.Infini-JeuxInfini-Jeux est une boutique en ligne, spécialisée de vente , location et animation d'événements.StarforgedStarforged offer merchandise, like Pins, Badges, Pendant, Keychain, Ring and Collectible Coins. Nano CincoBrasseur de bières de qualités faites à Limoilou avec une superbe salle de dégustation. Café de TerroirdeTerroir est une entreprise de microtorréfaction artisanale de café située à Québec.Spoutnik QuébecMagasin de jeux vidéo neufs et usagés 9173 boulevard Henri-Bourassa, Tél: (418) 955-0225 CalimacilPour tes besoins de Grandeur Nature c'est la compagnie que nous recommandons. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Are you sprinting toward the end of the year on fumes, feeling the pressure to achieve "perfection" when you're already doing the work of three people?In this solo episode, host Erica Rooney flips the script on the year-end hustle. She argues that finishing the year strong doesn't mean doing more, it means choosing better and slowing down on purpose to align your efforts. This is the antidote to the corporate finish line chaos.Erica introduces her simple, three-part weekly audit designed to replace emotion with evidence, cut the endless activity that keeps you stuck, and ensure your time is spent on tasks that guarantee future growth, not burnout.Inside the Episode:The Year-End Pressure Cooker: A candid look at the relentless demands of Q4—from performance reviews and budget season to the inevitable holiday hosting and perfectionism.Activity vs. Impact: Why being busy doesn't mean you're being valuable. Erica shares how to stop doing the "busy work" (like organizing your makeup drawer!) and identify the three things that truly move the needle toward your goals.The Energy Check: The importance of tracking your physical state. Learn the color-coded calendar method to identify what activities (meetings, projects, or people) leave you energized versus totally drained.Eating the Frog Strategically: How to make dreaded, energy-sucking tasks less draining by strategically placing them in your schedule to clear up mental space and anxiety.The Alignment Test (Bridge vs. Cliff): A crucial test for any task:Bridge Activities: Set you up for future growth, recognition, and long-term alignment.Cliff Activities: Take your time and energy but get you nowhere toward your long-term vision. (Hint: Reformatting slides is a cliff!)Your Weekly Action Plan: A simple, low-effort routine for Friday evening to map your calendar, cut the drains, and prioritize the bridge activities that guarantee you start the new year rested and ahead of the curve.If you are ready to get off the corporate hamster wheel and create a life you don't have to feel like you're escaping from, this episode is your strategic guide to ending the year aligned, not exhausted.
Are you sprinting toward the end of the year on fumes, feeling the pressure to achieve "perfection" when you're already doing the work of three people?In this solo episode, host Erica Rooney flips the script on the year-end hustle. She argues that finishing the year strong doesn't mean doing more, it means choosing better and slowing down on purpose to align your efforts. This is the antidote to the corporate finish line chaos.Erica introduces her simple, three-part weekly audit designed to replace emotion with evidence, cut the endless activity that keeps you stuck, and ensure your time is spent on tasks that guarantee future growth, not burnout.Inside the Episode:The Year-End Pressure Cooker: A candid look at the relentless demands of Q4—from performance reviews and budget season to the inevitable holiday hosting and perfectionism.Activity vs. Impact: Why being busy doesn't mean you're being valuable. Erica shares how to stop doing the "busy work" (like organizing your makeup drawer!) and identify the three things that truly move the needle toward your goals.The Energy Check: The importance of tracking your physical state. Learn the color-coded calendar method to identify what activities (meetings, projects, or people) leave you energized versus totally drained.Eating the Frog Strategically: How to make dreaded, energy-sucking tasks less draining by strategically placing them in your schedule to clear up mental space and anxiety.The Alignment Test (Bridge vs. Cliff): A crucial test for any task:Bridge Activities: Set you up for future growth, recognition, and long-term alignment.Cliff Activities: Take your time and energy but get you nowhere toward your long-term vision. (Hint: Reformatting slides is a cliff!)Your Weekly Action Plan: A simple, low-effort routine for Friday evening to map your calendar, cut the drains, and prioritize the bridge activities that guarantee you start the new year rested and ahead of the curve.If you are ready to get off the corporate hamster wheel and create a life you don't have to feel like you're escaping from, this episode is your strategic guide to ending the year aligned, not exhausted.
En attendant le go pour vous mettre un épisode spécial sur le Calicon de Sherbrooke, On vous fait patienter avec le jour deux du Salon du Jeu et du Jouet de QC. Au menu:Le fou du villageMon premier proto avec GenevièveL'art du volCatatacSOS aventurePion Joues- tu?QuatuorTraces. Send us a textLibrairie Première IssueDepuis 1984, la librairie Première Issue offre une grande sélection de bandes dessinées en anglais.Infini-JeuxInfini-Jeux est une boutique en ligne, spécialisée de vente , location et animation d'événements.StarforgedStarforged offer merchandise, like Pins, Badges, Pendant, Keychain, Ring and Collectible Coins. Nano CincoBrasseur de bières de qualités faites à Limoilou avec une superbe salle de dégustation. Café de TerroirdeTerroir est une entreprise de microtorréfaction artisanale de café située à Québec.Spoutnik QuébecMagasin de jeux vidéo neufs et usagés 9173 boulevard Henri-Bourassa, Tél: (418) 955-0225 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
DPB Podcast Episode #374 | Disney Pin News – November 2025 Week 2 Press play to listen to episode #374 of the Disney Pins Blog Podcast: Join Ryan for your November 2025 week 2 Disney Pin news! Here are a few of the topics discussed: Alternative ways to watch/listen: Listen or watch previous episodes of the DPB Podcast!… The post DPB Podcast Episode #374 | Disney Pin News – November 2025 Week 2 appeared first on Disney Pins Blog.
Ven5 - Carlos Maria Trinidade, Nuno Caravaro Caroline - Fleetwood Mac Heartbeat - The Grid Handle - Officer John What Is Love? - Deee-Lite Johnny - Jim Sullivan Some Velvet Mornings - Lee Hazewood&Nancy Sinatra Tippy Toes - Lee Hazewood&Nancy Sinatra Got It Together - Lee Hazewood&Nancy Sinatra Machine Gun Kelly - Lee Hazewood&Nancy Sinatra Canto de Ossan - Baden Powell, Vinicious de Moreas Balls and Pins ii - Khruangbin Balls and Pins - Khruangbin Zionsville - Khruangbin Anti War Dub - Khruangbin
Can you gain real muscle with isometric holds and little to no equipment? We break down a 2025 study comparing long-muscle-length isometric training to full range of motion isotonic work for quadriceps hypertrophy in trained lifters. We translate the science into simple setups you can use at home or in a hotel gym, explain why long-length positions matter, how to hit a true 10 RPE on static holds, and when to pair pre-exhaust sets with isometrics for serious growth without beating up your joints. What you'll learn: Isometric vs isotonic for hypertrophy and when isometrics can win How to find and hold true long-length positions for chest, back, quads, and hamstrings Making bodyweight isos hard enough to matter with 30-second max-effort holds Joint-friendly use cases for tendons, pain, deload weeks, and travel A plug-and-play isometric session you can try today Sample session: Pull: Chin-over-bar hold to failure, 4 sets Push: Handstand push-up iso 3 to 6 inches off the floor, to failure, 4 sets Quads: Wall sit at or just below parallel, 30-second max holds, 4 to 6 sets Unilateral: Rear-foot-elevated split-squat iso, back knee 1 inch off floor, 30 seconds, 4 sets per leg Optional overload: Pins, fixed bands, or plates on lap for wall sits Timestamps: 00:00 Intro 01:00 The 2025 study in plain English 03:30 Why long-length isometrics drive growth 06:50 Execution cues: 30s holds and true 10 RPE 08:30 Rehab and tendon applications 10:40 Pre-exhaust plus isos for hypertrophy 12:45 Minimal equipment programming ideas 15:10 Full sample isometric workout 20:20 Soreness, CNS load, and recovery 23:10 Movement skill benefits and coaching cues 27:45 Key takeaways and next steps Links: Free trial of our programming: https://garagegymathlete.com
Star Wars x Powerpuff Girls x Ecclesiastes 4:9, 12Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com
Salut les geeks et les geekettes! KBSF a eu l'honneur de couvrir pour vous la neuvième édition du salon du jeu et du jouet de Québec. On vous propose dans cet épisode d'écouter les entrevues réalisées lors de la première journée du salon. Dans l'ordre :Poulet pouletDomin-AntsPasse PasseLop N topZooballSend us a textLibrairie Première IssueDepuis 1984, la librairie Première Issue offre une grande sélection de bandes dessinées en anglais.Infini-JeuxInfini-Jeux est une boutique en ligne, spécialisée de vente , location et animation d'événements.StarforgedStarforged offer merchandise, like Pins, Badges, Pendant, Keychain, Ring and Collectible Coins. Nano CincoBrasseur de bières de qualités faites à Limoilou avec une superbe salle de dégustation. Café de TerroirdeTerroir est une entreprise de microtorréfaction artisanale de café située à Québec.Spoutnik QuébecMagasin de jeux vidéo neufs et usagés 9173 boulevard Henri-Bourassa, Tél: (418) 955-0225 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Josh tackles why we're still pinning race numbers instead of printing them on jerseys, then dives into the tech story behind Silca's translucent TPU tubes. We talk about real-world marginal gains for everyday riders, and Fatty's recommendations for indoor training setups. Last but not least, you do NOT want to miss Josh's unfiltered take on the UCI–SRAM 10-tooth cog controversy.
Matt Frankel, Tyler Crowe, and Jon Quast discuss: - Unity Software's strong progress toward a turnaround - Cancelled flights expected at 40 airports - Stocks on our radar Companies discussed: U, PINS, RCL, WM, AGM Host: Matt Frankel Guests: Tyler Crowe, Jon Quast Producer: Anand Chokkavelu Engineer: Dan Boyd Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Winner, Tired of the social media hustle and content that disappears overnight? Pinterest expert Heather shares how to use Pinterest as a powerful search engine to bring steady traffic and sales to your business. Discover how to turn your existing content into evergreen Pins, reach people who are actively searching for what you offer, and stay visible without the daily posting grind. Rooting for you ~ Gabe New to the podcast? Start here: https://redhotmindset.com/podcast-start/ LISTEN TO HEAR: Why Pinterest is your secret weapon for long-term traffic and visibility How to repurpose your existing content into evergreen Pins that work for you long after posting A simple, low-maintenance strategy to batch and schedule Pins for consistent growth LINKS MENTIONED IN EPISODE: Heather's website: https://heatherfarris.com/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/ ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Claude Silver, Chief Heart Officer at VaynerMedia and author of Be Yourself At Work. Claude leads a global organization by proving that emotional intelligence is not a "soft skill," but a core business function that drives sustainable, high-growth culture. She shares the origin story of her unique role, revealing how to infuse empathy from the top down and why showing your full humanity is the ultimate strategy for success in a fast-paced, high-pressure world.Inside the Episode:The Chief Heart Officer (CHO) Role: Claude details the evolution of her groundbreaking role, defining it as the executive responsible for the "heartbeat" of the entire organization.Be Yourself At Work: The core message of her book, written for anyone who has felt the need to "shapeshift" or "code-switch" to survive the corporate day.The New Work Paradox: How the emerging Gen Z and Gen Alpha workforce is demanding self-awareness and mental health resources, forcing companies to move beyond toxic cultural norms.Emotional Intelligence as a Superpower: How women can reframe and own their EQ, transforming the "too emotional" label into their most valuable leadership asset.Shutting Down the Inner Critic: Claude introduces the LIE Exercise—a science-backed method for combating imposter syndrome.Fierce Empathy in Action: What kind candor looks like when delivering tough feedback, fostering "genuine care" so that hard conversations are seen as connection, not correction.The Non-Technical Skill of Tomorrow: Claude argues that empathy is the single most critical skill for future leaders.Advice for the Un-Evolved Workplace: How to continue being your authentic self and a champion for others, even in environments that don't support it.If you're ready to stop hiding who you are and learn how to make your humanity your biggest competitive advantage, this episode is a powerful call to action.
In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Claude Silver, Chief Heart Officer at VaynerMedia and author of Be Yourself At Work. Claude leads a global organization by proving that emotional intelligence is not a "soft skill," but a core business function that drives sustainable, high-growth culture. She shares the origin story of her unique role, revealing how to infuse empathy from the top down and why showing your full humanity is the ultimate strategy for success in a fast-paced, high-pressure world.Inside the Episode:The Chief Heart Officer (CHO) Role: Claude details the evolution of her groundbreaking role, defining it as the executive responsible for the "heartbeat" of the entire organization.Be Yourself At Work: The core message of her book, written for anyone who has felt the need to "shapeshift" or "code-switch" to survive the corporate day.The New Work Paradox: How the emerging Gen Z and Gen Alpha workforce is demanding self-awareness and mental health resources, forcing companies to move beyond toxic cultural norms.Emotional Intelligence as a Superpower: How women can reframe and own their EQ, transforming the "too emotional" label into their most valuable leadership asset.Shutting Down the Inner Critic: Claude introduces the LIE Exercise—a science-backed method for combating imposter syndrome.Fierce Empathy in Action: What kind candor looks like when delivering tough feedback, fostering "genuine care" so that hard conversations are seen as connection, not correction.The Non-Technical Skill of Tomorrow: Claude argues that empathy is the single most critical skill for future leaders.Advice for the Un-Evolved Workplace: How to continue being your authentic self and a champion for others, even in environments that don't support it.If you're ready to stop hiding who you are and learn how to make your humanity your biggest competitive advantage, this episode is a powerful call to action.
HUGE thanks to Aaron of FAST Pinball for joining to talk about his EPIC journey to Pinball Expo this year! We also talk about how to get into homebrewing and why homebrewing is becoming so popular! Did you miss episode 651- Is Spooky Speak A Slippery Slope? If so check it out & support my show by joing Patreon TODAY for just $1 buck a week so I can continue bringing you rad pinball content!>>> https://www.patreon.com/c/PinballNerdsPodcast
C'est un phénomène discret mais fascinant : sur certaines îles du Pacifique, notamment en Nouvelle-Calédonie, les pins colonnaires (Araucaria columnaris) semblent tous pencher… dans la même direction. C'est un phénomène discret mais fascinant : sur certaines îles du Pacifique, notamment en Nouvelle-Calédonie, les pins colonnaires (Araucaria columnaris) semblent tous pencher… dans la même direction. Et cette direction n'est pas aléatoire : ils s'inclinent vers l'équateur, qu'ils soient situés dans l'hémisphère Nord ou Sud. Un mystère botanique qui intrigue les scientifiques depuis plusieurs décennies.Ces arbres élancés, qui peuvent atteindre 60 mètres de haut, poussent naturellement droits dans la plupart des conditions. Pourtant, des mesures précises effectuées par une équipe de chercheurs australiens en 2017 (publiées dans Ecology) ont révélé un schéma troublant : plus les pins colonnaires sont éloignés de l'équateur, plus leur inclinaison vers celui-ci est marquée, jusqu'à 8 à 10 degrés. En d'autres termes, un pin situé dans l'hémisphère sud penchera vers le nord, et inversement.Pourquoi ? Plusieurs hypothèses ont été explorées. La première évoque le champ magnétique terrestre, qui pourrait influencer la croissance de ces arbres, un peu comme il guide certains animaux migrateurs. Mais aucune preuve solide ne vient confirmer ce lien. D'autres chercheurs ont pensé à une réponse phototropique, c'est-à-dire à une croissance orientée vers la lumière. Comme la trajectoire apparente du Soleil diffère selon la latitude, les arbres pourraient orienter lentement leur tronc vers la zone où l'exposition solaire est la plus régulière : celle de l'équateur. Cette hypothèse semble la plus plausible, mais elle ne suffit pas à tout expliquer, car d'autres espèces voisines ne présentent pas le même comportement.Une troisième piste concerne la rotation terrestre. Selon certains modèles, la force de Coriolis pourrait influencer la distribution des hormones de croissance (les auxines) dans les tissus végétaux, entraînant une croissance asymétrique du tronc. Ce serait une sorte d'effet “invisible” de la dynamique terrestre sur la biologie des plantes.Les chercheurs de l'université James Cook, en Australie, ont confirmé que cette inclinaison est constante et reproductible, mais son origine exacte reste mystérieuse. Aucun facteur climatique local (vents dominants, sol, humidité) ne permet de l'expliquer complètement.Ainsi, ces pins colonnaires qui s'inclinent avec élégance rappellent que la nature cache encore des énigmes : même dans un monde où les satellites scrutent chaque forêt, un simple arbre peut défier notre compréhension. Et, quelque part dans le Pacifique, des forêts entières continuent de saluer silencieusement le Soleil — toujours en direction de l'équateur. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
durée : 01:28:38 - En pistes ! du jeudi 30 octobre 2025 - par : Emilie Munera, Rodolphe Bruneau Boulmier - Il n'y a pas que les "Pins de Rome" dans l'œuvre de Respighi ! Découvrez ce matin une des rares partitions religieuses du maître italien autour de la nativité. Il ne sera pas le seul compositeur de son pays au programme, avec des œuvres de Monteverdi et de Puccini. - réalisé par : Doria Zénine Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
durée : 01:28:38 - En pistes ! du jeudi 30 octobre 2025 - par : Emilie Munera, Rodolphe Bruneau Boulmier - Il n'y a pas que les "Pins de Rome" dans l'œuvre de Respighi ! Découvrez ce matin une des rares partitions religieuses du maître italien autour de la nativité. Il ne sera pas le seul compositeur de son pays au programme, avec des œuvres de Monteverdi et de Puccini. - réalisé par : Doria Zénine Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
DPB Podcast Episode #373 | Disney Pin News – October 2025 Week 4 Press play to listen to episode #373 of the Disney Pins Blog Podcast: Join Ryan for your October 2025 week 4 Disney Pin news! Here are a few of the topics discussed: Alternative ways to watch/listen: Listen or watch previous episodes of the DPB Podcast!… The post DPB Podcast Episode #373 | Disney Pin News – October 2025 Week 4 appeared first on Disney Pins Blog.
Join b4 Nov 1st to grab some nifty gifties from Orbitor>>> https://www.patreon.com/c/PinballNerdsPodcast After hearing Spooky is making an extra 80 "Show games" which adds nearly 10% to their 999 production of Beetlejuice's Albert wanted to point out why THIS is Spookys 1st big mis-step in a long time. He also counts 5 other important reasons to PLAY Beetlejuice B4 You PAY!
What if the fear and self-doubt you feel in a toxic job are intentionally manufactured by the company—and you hold more power than you think?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dan Goodman, founder of the Dan Goodman Employment Advisory. As a corporate veteran who witnessed unfair tactics from the inside, Dan now acts as the strategic counter to HR, having helped employees negotiate over $11.4 million in severance increases in the last 27 months.Join them as they pull back the curtain on predatory PIPS, severance negotiation, and why "your employer is not your family" is the most important lesson for every high-achieving woman.Inside the Episode:The Great Severance Lie: Dan shares his origin story—a pivot from commission verification to helping employees fight back—and the staggering financial impact his advisory has had.Why the PIP is Despicable: A raw, experienced-based take on why predatory PIPS (Performance Improvement Plans) shouldn't exist, and how they are intentionally designed to blindside high-performers and make them quit.The "Gerbil Wheel" of Stress: Understanding the intentional plan to undermine your mental health, confidence, and trust, and how to stop spiraling down the "rat hole" of personalized self-doubt.HR Is Not Your Family: Why the Human Resources department is primarily there to protect the company's interests, and how to use HR only when you are ready to strategically plan your exit.Your Documentation Playbook: The three crucial buckets of information you need to gather (starting on Day One) to build your case and protect yourself before you are locked out of your systems.Severance Negotiation: Before You Arrive: Why executives should negotiate their severance and restrictive clauses before taking the job, and why a C-Suite member should expect a full year of compensation upon termination.Flipping the Script: The most powerful technique for women facing termination: moving from defending yourself against the employer's false narrative to articulating your truthful narrative, backed by their actions.If you are a high-achieving woman facing unfair treatment, a PIP, or simply want to know how to protect your career and your worth in the corporate world, this conversation is an essential guide to fighting back.
What if the fear and self-doubt you feel in a toxic job are intentionally manufactured by the company—and you hold more power than you think?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dan Goodman, founder of the Dan Goodman Employment Advisory. As a corporate veteran who witnessed unfair tactics from the inside, Dan now acts as the strategic counter to HR, having helped employees negotiate over $11.4 million in severance increases in the last 27 months.Join them as they pull back the curtain on predatory PIPS, severance negotiation, and why "your employer is not your family" is the most important lesson for every high-achieving woman.Inside the Episode:The Great Severance Lie: Dan shares his origin story—a pivot from commission verification to helping employees fight back—and the staggering financial impact his advisory has had.Why the PIP is Despicable: A raw, experienced-based take on why predatory PIPS (Performance Improvement Plans) shouldn't exist, and how they are intentionally designed to blindside high-performers and make them quit.The "Gerbil Wheel" of Stress: Understanding the intentional plan to undermine your mental health, confidence, and trust, and how to stop spiraling down the "rat hole" of personalized self-doubt.HR Is Not Your Family: Why the Human Resources department is primarily there to protect the company's interests, and how to use HR only when you are ready to strategically plan your exit.Your Documentation Playbook: The three crucial buckets of information you need to gather (starting on Day One) to build your case and protect yourself before you are locked out of your systems.Severance Negotiation: Before You Arrive: Why executives should negotiate their severance and restrictive clauses before taking the job, and why a C-Suite member should expect a full year of compensation upon termination.Flipping the Script: The most powerful technique for women facing termination: moving from defending yourself against the employer's false narrative to articulating your truthful narrative, backed by their actions.If you are a high-achieving woman facing unfair treatment, a PIP, or simply want to know how to protect your career and your worth in the corporate world, this conversation is an essential guide to fighting back.
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NEWS: Singson pins corrupt network on Marcos, tells him to resign | Oct. 28, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.
La UE Sitges, gràcies a un gol de Dani Tamayo en el descompte, va poder guanyar al Viladecans a Aiguadolç, mentre que el filial va sumar un bon punt a Sant Sadurní. El Bàsquet Sitges suma el seu primer triomf a Pins Vens i el CP Subur Sitges segueix en bona dinàmica aconseguint el cinquè triomf a la lliga. El Rugby Club Sitges, en canvi, encara no s'ha pogut estrenar a la Divisió d'Honor B i encaixa la tercera derrota. L'entrada ESPORTS: la UE Sitges té premi davant el Viladecans. El Bàsquet Sitges guanya el primer a Pins Vens, però perd Bustos per lesió i el CP Subur Sitges fa el ple al 15. El Rugby Club Sitges és cuer després de perdre a Palma de Mallorca ha aparegut primer a Radio Maricel.
Pocas veces estuvo tan claro el hecho de que, para los ciudadanos periodistas, nunca se trata de lo que se dice sino de quién lo dice. Hay quien puede hacer y decir lo que le venga en gana, ya sea encararse con los rivales, autoproclamarse el rey, el mejor, o acusar a un club rival de robar. Si lo hace Lamina Yamal, del Barça y la Selección Española, se buscarán mil y un excusas, mil y un argumentos para disculparle y minimizar los daños. Si lo hace otro, pongamos que Vinicius, no le salva nadie del pelotón de fusilamiento. Min. 01 Seg. 48 – Intro Min. 06 Seg. 41 – Un pecado de juventud sin importancia Min. 12 Seg. 13 - No se ve el problema por ninguna parte Min. 19 Seg. 59 – La coartada del humor Min. 27 Seg. 36 – Un rajadón que les viene de perlas Min. 37 Seg. 31 – La chulería no es un defecto Min. 45 Seg. 15 - Ganar te otorga patente de corso Min. 51 Seg. 21 - Algo que trasciende al fútbol Min. 55 Seg. 45 - Despedida Frank Sinatra - My Way (Las Vegas 03/05/1978) Herbie Hancock & Bobby McFerrin (Juan-les-Pins 21/07/1985) Jessica Dolphin Dance Footprints Big Top Cantaloupe Island My Funny Valentine Guns N' Roses - Knockin' On Heaven's Doors (New York 02/02/1988)
What if your "stress" isn't one big mess, but three distinct types of challenges that require entirely different solutions?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Graham, a leading voice on strategic resilience, and author of books like Take Back Your Weekends. Driven by her own journey through chronic pain and adversity, Allison offers a science-backed framework to help high-achievers stop sacrificing their sanity and manage challenges more efficiently.Join them as they dissect the "tangled up stress mess" we all live in and learn how to separate Adversities (life-changing issues), Obstacles (repeat problems), and the endless Task Circle (the to-do list) so you can regain control and dramatically reduce unnecessary stress.Inside the Episode:The Triple Resilience Model: Allison's revolutionary framework for separating your challenges:Adversities: Catastrophic life events that require survival stress (and self-compassion).Obstacles: Repeating moments of angst that you are paid to solve (requiring problem-solving).Tasks: The endless to-do list that needs zero emotional contribution.The "Task Circle" Trap: Why expecting to ever close the loop on your to-do list is a fantasy that drains your capacity and steals your happiness.Stop the Spiral: How to use the "better word game" to neutralize your language (e.g., swapping "awful" for "mildly irritating") and reverse-engineer the emotional swirl of destructive stress.The X Then Y Fallacy: Why putting off happiness until after you get caught up or after the chaos subsides is a recipe for perpetual unhappiness.Taking Back Your Weekends: The biggest mistake high-achievers make—allowing others to control their schedule—and simple, strategic boundaries to reclaim your time.Awareness Over Judgment: Why approaching your bad habits with compassionate curiosity (e.g., "Hmm, that's interesting that I did that again") is key to creating lasting change.If you're ready to stop the overwhelm and start approaching your life with strategic calm, this episode is your essential guide to building real, practical resilience.
DPB Podcast Episode #372 | Disney Pin News – October 2025 Week 3 Press play to listen to episode #372 of the Disney Pins Blog Podcast: Join Ryan for your October 2025 week 3 Disney Pin news! Here are a few of the topics discussed: Alternative ways to watch/listen: Listen or watch previous episodes of the DPB Podcast!… The post DPB Podcast Episode #372 | Disney Pin News – October 2025 Week 3 appeared first on Disney Pins Blog.
What if your "stress" isn't one big mess, but three distinct types of challenges that require entirely different solutions?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Graham, a leading voice on strategic resilience, and author of books like Take Back Your Weekends. Driven by her own journey through chronic pain and adversity, Allison offers a science-backed framework to help high-achievers stop sacrificing their sanity and manage challenges more efficiently.Join them as they dissect the "tangled up stress mess" we all live in and learn how to separate Adversities (life-changing issues), Obstacles (repeat problems), and the endless Task Circle (the to-do list) so you can regain control and dramatically reduce unnecessary stress.Inside the Episode:The Triple Resilience Model: Allison's revolutionary framework for separating your challenges:Adversities: Catastrophic life events that require survival stress (and self-compassion).Obstacles: Repeating moments of angst that you are paid to solve (requiring problem-solving).Tasks: The endless to-do list that needs zero emotional contribution.The "Task Circle" Trap: Why expecting to ever close the loop on your to-do list is a fantasy that drains your capacity and steals your happiness.Stop the Spiral: How to use the "better word game" to neutralize your language (e.g., swapping "awful" for "mildly irritating") and reverse-engineer the emotional swirl of destructive stress.The X Then Y Fallacy: Why putting off happiness until after you get caught up or after the chaos subsides is a recipe for perpetual unhappiness.Taking Back Your Weekends: The biggest mistake high-achievers make—allowing others to control their schedule—and simple, strategic boundaries to reclaim your time.Awareness Over Judgment: Why approaching your bad habits with compassionate curiosity (e.g., "Hmm, that's interesting that I did that again") is key to creating lasting change.If you're ready to stop the overwhelm and start approaching your life with strategic calm, this episode is your essential guide to building real, practical resilience.
In this episode of 'Perfectly Good Podcast,' hosts Jesse Jackson and Sylvan Groth discuss one of John Hiatt's evocative tracks, 'The Most Unoriginal Sin.' They dive into the lyrics' rich metaphors and religious imagery, thematic ties to temptation and infidelity, and the song's unique blend of poetry and melody. While exploring interpretations and various cover versions, especially praising Willie Nelson's rendition, they also reflect on John Hiatt's songwriting prowess. The episode highlights the universal themes of lost love, guilt, and the repetitive nature of human shortcomings, encapsulating the essence of Hiatt's musical and lyrical genius. 00:00 Introduction and Welcome 01:35 Discussing John Hyatt's Music 04:17 Album Review: Beneath This Gruff Exterior 08:32 Willie Nelson's Cover of 'The Most Unoriginal Sin' 11:43 Analyzing the Lyrics 21:19 Exploring the Concept of Infidel's Grin 22:39 Analyzing the Chorus and Themes of Sin 23:44 Religious Imagery and Symbolism 24:59 Guilt, Forgiveness, and Jukebox Metaphors 26:47 The Nature of Sin and Human Patterns 29:46 Emotional Impact and Musicality 33:20 Rating the Song: A Critical Discussion 37:24 Connecting with the Audience Learn more about your ad choices. Visit megaphone.fm/adchoices
DPB Podcast Episode #371 | Disney Pin News – October 2025 Week 2 Press play to listen to episode #371 of the Disney Pins Blog Podcast: Join Ryan for your October 2025 week 2 Disney Pin news! Here are a few of the topics discussed: Alternative ways to watch/listen: Listen or watch previous episodes of the DPB Podcast!… The post DPB Podcast Episode #371 | Disney Pin News – October 2025 Week 2 appeared first on Disney Pins Blog.
What if the biggest barrier to gender equality isn't who does the dishes, but who has to remember the dishes need doing?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Daminger, a groundbreaking sociologist and author of What's On Her Mind: The Mental Workload of Family Life. Allison's viral research shines a light on the mental load—the planning, anticipating, and managing of all the things—that disproportionately falls on women.Join them as they dissect why even in "woke" partnerships with hands-on dads, women's brains never get to turn off. Allison reveals the societal structures and deep-seated norms that keep this imbalance sticky and, crucially, how we can start an honest, constructive conversation to create a more equitable home life.Inside the Episode:Defining the Invisible Labor: The difference between the physical execution of a chore and the taxing mental work of planning and anticipating that precedes it.The "Nothing" Response: Erica shares a powerful personal anecdote of asking her husband what he was thinking about, only to receive the one-word answer that perfectly summed up the mental load gap.The Next Frontier of Equality: Why sharing the mental load is the final, sticky frontier in achieving true gender parity, even as men do more physical labor than previous generations.The Policy Problem: Erica and Allison connect the mental load directly to the lack of paid parental leave in the US, arguing that early exposure to a child's needs is key to long-term equity.Superhumans vs. Bumblers: Allison's favorite part of her research, revealing why women are overwhelmingly perceived as the "superhumans" (naturally organized) and men as the "bumblers" (go-with-the-flow)—and why this is a harmful myth.The Truth About Changing Roles: Insights into how the mental load impacts women's career progression, and why couples with higher-earning women still often see the woman carrying the mental burden.The Unjudged Reality: A liberating conclusion: it's okay if changing the load is too much work, as long as you're clear-eyed and okay with the current arrangement.If you've ever felt deeply frustrated by having to manage all the things for your family, this episode will make you feel seen, validated, and equipped to start the conversation you need to have.
What if the biggest barrier to gender equality isn't who does the dishes, but who has to remember the dishes need doing?In this episode of Glass Ceilings and Sticky Floors, host Erica Rooney sits down with Allison Daminger, a groundbreaking sociologist and author of What's On Her Mind: The Mental Workload of Family Life. Allison's viral research shines a light on the mental load—the planning, anticipating, and managing of all the things—that disproportionately falls on women.Join them as they dissect why even in "woke" partnerships with hands-on dads, women's brains never get to turn off. Allison reveals the societal structures and deep-seated norms that keep this imbalance sticky and, crucially, how we can start an honest, constructive conversation to create a more equitable home life.Inside the Episode:Defining the Invisible Labor: The difference between the physical execution of a chore and the taxing mental work of planning and anticipating that precedes it.The "Nothing" Response: Erica shares a powerful personal anecdote of asking her husband what he was thinking about, only to receive the one-word answer that perfectly summed up the mental load gap.The Next Frontier of Equality: Why sharing the mental load is the final, sticky frontier in achieving true gender parity, even as men do more physical labor than previous generations.The Policy Problem: Erica and Allison connect the mental load directly to the lack of paid parental leave in the US, arguing that early exposure to a child's needs is key to long-term equity.Superhumans vs. Bumblers: Allison's favorite part of her research, revealing why women are overwhelmingly perceived as the "superhumans" (naturally organized) and men as the "bumblers" (go-with-the-flow)—and why this is a harmful myth.The Truth About Changing Roles: Insights into how the mental load impacts women's career progression, and why couples with higher-earning women still often see the woman carrying the mental burden.The Unjudged Reality: A liberating conclusion: it's okay if changing the load is too much work, as long as you're clear-eyed and okay with the current arrangement.If you've ever felt deeply frustrated by having to manage all the things for your family, this episode will make you feel seen, validated, and equipped to start the conversation you need to have.
These stocks have value and growth, and a top Zacks Rank, a rare combination. (0:30) - How To Use The PEG Ratio To Find Strong Value Investments (4:45) - Tracey's Top Stock Picks (18:40) - Episode Roundup: SKIL, PINS, MU
These stocks have value and growth, and a top Zacks Rank, a rare combination. (0:30) - How To Use The PEG Ratio To Find Strong Value Investments (4:45) - Tracey's Top Stock Picks (18:40) - Episode Roundup: SKIL, PINS, MU Podcast@Zacks.com
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (10-5-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Ryan Sullivan to review WWE Monday Night Raw with live callers and emails. They talk about Mustafa Ali's surprise angle with Retribution, The KO Show with Bray Wyatt's Funhouse, Murphy turns on Seth Rollins, Randy Orton details the darkened attack on the Legends and pins Drew McIntyre in main event, and much more with some draft speculation and ideas for new Seth disciples. They take live calls and answer email questions.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Finish the Year Aligned, Not Exhausted: How to Audit Your Energy and Reclaim Your FocusWhat if finishing the year strong didn't mean doing more—but doing what actually matters?In this solo episode of Glass Ceilings and Sticky Floors, host Erica Rooney flips the script on “year-end hustle.” Instead of sprinting toward burnout, she challenges listeners to pause, take stock, and finish the year in alignment with their goals and energy—not perfection or pressure.Through personal stories, humor, and actionable strategies, Erica lays out her simple yet powerful three-part year-end audit to help you separate impact from activity, identify what truly moves the needle, and stop letting busywork control your life.Inside the Episode:The Corporate Finish Line: Erica recalls her HR days—the endless reviews, budget meetings, and parties—and why women are conditioned to equate doing more with success.The Three-Part Audit: Learn how to evaluate your self, your work, and your energy to prioritize what actually matters.Evidence Over Emotion: Why “what gets measured gets managed” isn't just a cliché—it's the key to breaking free from hustle culture.Energy Mapping: The color-coded strategy that helps you spot what fuels you and what drains you, so you can start scheduling your days for success.Bridge vs. Cliff Activities: The powerful framework Erica uses to decide whether something propels her forward—or just keeps her spinning on the hamster wheel.Weekly Reflection Ritual: How one 15-minute end-of-week check-in can lower your stress, boost happiness, and help you start every Monday focused and fulfilled.If you're tired of ending every year overwhelmed, this episode is your permission slip to slow down, realign, and finish strong on purpose.
DPB Podcast Episode #370 | Disney Pin News – October 2025 Week 1 Press play to listen to episode #370 of the Disney Pins Blog Podcast: Join Ryan for your October 2025 week 1 Disney Pin news! Here are a few of the topics discussed: Alternative ways to watch/listen: Listen or watch previous episodes of the DPB Podcast!… The post DPB Podcast Episode #370 | Disney Pin News – October 2025 Week 1 appeared first on Disney Pins Blog.
The box office is getting wild this week! Taylor Swift crushed The Rock's new movie, Universal might be rethinking Fast & Furious 11, and Amazon just dropped new James Bond posters that have everyone talking. Plus, Hailee Steinfeld opens up about her MCU and Spider-Verse future — and much more! Kristian Harloff and the crew break down all the latest in movies, streaming, and pop culture news LIVE! Topics include: Universal Unsure About “Fast & Furious 11” Taylor Swift Pins The Rock At The Box-Office Global Box-Office Adores Swift, Battle, Avatar Amazon's New Posters Disarm James Bond Hailee Steinfeld On MCU & Spider-Verse Return SPONSORS: FACTOR: Eat smart at https://www.FactorMeals.com/kristian5... and use code kristian50off to get 50% off your first box, plus Free Breakfast for 1 Year. Get delicious, ready-to-eat meals delivered—with Factor. *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. BRUNT: Get $10 Off at BRUNT with code KRISTIAN at https://www.bruntworkwear.com/KRISTIAN #Bruntpod RAYCON: Go to https://www.BUYRAYCON.com/KRISTIAN to get 20% off the Everyday Earbuds Classic.