Podcasts about music meditation

Let us know what you think of this video in the comment section below. ✅ SUBSCRIBE NOW to become part of our community of FREE MEDITATION MUSIC. ►https://naturesoundretreat.com/YoutubeSubscribe ----------------------------------------  ✨ Welcome to the Official Channel of Nature Sound Retreat ✨ Our channel is not just a collection of videos; it's a holistic experience designed to transport you to a state of peace and relaxation. At the heart of our content is a profound belief in the restorative power of sound. Our offerings are not merely music but a harmonious blend of ancient healing frequencies, including the transformative 432Hz and 528Hz. ➡️ Our channel is an ever-evolving space of relaxation, featuring a vast array of auditory experiences, from the soothing whispers of ASMR and the rhythmic pulsing of binaural beats to the comforting embrace of Alpha and Delta waves. Whether you're seeking a deep, restful sleep, a moment of clarity amidst a bustling study session, or a calming background for your yoga practice, we have tailored playlists to suit your needs. Our sleep music playlists are specially designed to combat insomnia, guiding you towards a restful night with ease. Join us at Nature Sound Retreat to embark on a journey of self-discovery and wellness. Allow our music and nature sounds to be the compass that guides you to a revitalized state of being, where stress dissipates, and harmony prevails and embrace the transformative journey of sound therapy with by subscribing to the channel and activating the notification bell to never miss a video! ---------------------------------------- Dive deeper into a world of tranquility and discover the full spectrum of our relaxation offerings. Crafted with the utmost care and presented in the highest definition audio, our sounds are a sanctuary for the senses. Don't just take our word for it—experience the difference yourself by exploring our music on your preferred streaming services today: https://onelinkbio.com/NatureSoundRetreat ---------------------------------------- Follow Nature Sound Retreat on social media! TikTok ▶️ https://www.tiktok.com/@naturesoundretreat Twitter ▶️ https://twitter.com/retreat_sound Instagram ▶️ https://instagram.com/naturesoundretreat Reddit ▶️ https://www.reddit.com/user/NatureSoundRetreat Facebook ▶️ https://www.facebook.com/NatureSoundRetreat ---------------------------------------- ©2023 Nature Sound Retreat®. All Rights Reserved. Nature Sound Retreat is a registered trademark. All videos and music are the sole copyright of Nature Sound Retreat Licensing. ---------------------------------------- #naturesoundretreat #mindfulness #JustBreath

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

We got our friend Steve to join us with some great questions about music in general, in the Tibetan Buddhist tradition, and how it all applies to the great musical temple that is a Phish show.  Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.

In this episode, Wendy speaks with musician, contemplative, researcher, and activist Grant Jones. Grant is working to develop and implement contemplative and liberatory tools for underserved populations. This conversation covers many topics, including: blending music, psychology, contemplation, and activism; music and mindfulness for healing race-based anxiety; collaborating with Lama Rod Owens, Esperanza Spalding, and others; the absence of research on black music; music medicine vs. music therapy; pleasure activism as a form of disruption; balancing structure and freedom; the Black Lotus Collective; links between psychedelics and meditation; potential benefits and harm of psychedelic treatment, and how race plays in; the power of music to transcend language and culture; balancing identity with non-self; and letting go, having fun, and not being too serious. Full show notes and resources

Jacqueline is a jewellery designer whose work I've admired for many years, probably because it's so architectural. As you probably know by now, we try to record these podcasts in the guest's home whenever possible, and this one is particularly exciting on that front, because Jacqueline lives in a 1960s house perched on a hillside in Los Angeles. As is the custom on this podcast, I asked Jacqueline to talk about a home from her past, her current place, and a home of the future. She told me what it was like to grow up in a big family, and how the soul music that boomed around the house was somehow a form of defiance against the racial tension that African-Americans were feeling at that time. And we also talked about how the pandemic inspired her homing instinct, why she's enjoying living with less and her love of mid-century modern houses.For more:Head to the Carpenters Workshop Gallery‘s London space, to visit ‘Jacqueline Rabun: A Retrospective'Check out Jacqueline Rabun's latest workFind out more about her dream home, the Loring HouseVisit our website for images and details of the places discussed Sign up to The Modern House newsletter for weekly interiors inspirationProduction: Hannah PhillipsEditing and mixing: Oscar CrawfordGraphic Design: Tom YoungMusic: FatherThis episode is sponsored by Vitsoe. Hosted on Acast. See acast.com/privacy for more information.

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Sleep In Absolute Peace | Sleep Music, Meditation, Yoga, Spa, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Music - Sleeping Music For Deep Sleeping - Relaxing Music, Healing Music, Meditation Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Don't Click This: https://bit.ly/2RnSdjS Subscribe to our Newsletters: https://bitly.ws/UnR2 Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 8 HOURS of Relaxing Music - Meditation, Sleep, Spa, Study, Zen Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Don't Click This: https://bit.ly/2RnSdjS Subscribe to our Newsletters: https://bitly.ws/UnR2 Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 4 Hours of Calm music

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm   Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=   Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music   Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.   Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

How to Support the Show! - Head on over to patreon.com/21stcenturyvitalism and become a member.  - Subscribe over on YouTube - Follow us on Instagram or Facebook - Implement any of the topics covered on the show and write me about your experience! Joining us on the show this week is one of the co-founding members of the widely popular electronic jam band, Lotus! Michael Rempel is a musician and mindfulness meditation coach. In this conversation, we riff on his 20+ years of touring the United States and his recently found commitment to the Unified Mindfulness system started by Shinzen Young.  Michael was also the one to create the new theme music and is available for commission work! If you have a project that you could use some expertly crafted music on, don't hesitate to reach out to him via his website (link down below). SHOW TOPICS - Exploring Spirituality while being a Nationally Touring Artist - The Potentials and Pitfalls of the American Music Festival Scene - Making the Most Out of our Time at Festivals - What Is Mindfulness as per the Unified Mindfulness System? - Concentration, Clarity, and Equanimity - Reactivity and Responsiveness - Fundamental Wellness and Suffering - Cultivating a Kind Heart - See, Hear, Feel Guided Practice - Creating Discipline LINKS michaelrempel.com

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Music for Deep Relaxing Music, Meditation, YogaDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm   Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=   Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music   Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.   Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Music - Sleeping Music For Deep Sleeping - Relaxing Music , Healing Music, Meditation MusicDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

In the last Music Meditation message this week, Central's Pastoral Intern, Justin Arnold, will share the song "Carry Me, Carrie," performed by Dr. Hook & the Medicine Show. You will be surprised that Shel Silverstein, best known for his children's books, The Giving Tree, Where the Sidewalk Ends, and A Light in the Attic, authored the entire album containing "Carry Me, Carrie."In the message, Vicar Justin points to Matthew 17:20, "He (Jesus) replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you.'" Vicar Justin reminds us that if we allow Jesus to carry us, God will, one day at a time, move mountains like depression, anxiety, pain, and brokenness. As we allow Jesus to carry us, our entire life becomes a mission field because as we let Him love us, His love also works through us to love others. Listen Here: www.youtube.com/watch?v=WdGnrwJ-9-g&t=1sSocials:www.facebook.com/clcecolumbiawww.instagram.com/centrallutheran/www.centrallutheran.church 

Soothe anxiety and recover from insomnia with high frequency soundscapes to raise your energetic vibrations. Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Support future episodes of TBBP through Paypal or Venmo:https://paypal.me/Syawarfield?country.x=US&locale.x=en_USVenmo: @syawarfieldBring mindfulness and ikigai into your life with our new flow state guide: https://bitly.ws/VRKSOur work/life balance recommendations: https://linktr.ee/relaxconnectcreateReceive one month free and 50% off one year of Flodesk using the link below: https://flodesk.com/c/4SB33EFor updates, follow us on instagram: https://www.instagram.com/the_binauralbeatpodcast/

Immerse yourself in the tranquil harmony of beautiful relaxing music with our episode, "Tranquil Harmony." Experience a collection of soothing melodies carefully curated to provide stress relief, promote meditation, enhance relaxation, support restful sleep, and create a spa-like ambiance. Let the calming tones and gentle rhythms guide you on a journey of inner peace and tranquility. Whether you seek relief from the pressures of daily life, a moment of relaxation, or a peaceful soundscape for meditation and spa-like experiences, this episode offers a harmonious sanctuary for your mind, body, and spirit. Tune in and embrace the transformative power of beautiful relaxing music as you find solace, serenity, and a renewed sense of well-being amidst the soothing melodies that resonate with your soul. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in a tranquil oasis of soothing sounds with our episode, "Tranquil Oasis." Experience a collection of relaxing music, featuring the enchanting melodies of the flute, carefully curated to promote relaxation, study, meditation, and enhanced brainpower. Let the gentle harmonies and serene rhythms create a serene ambiance that nurtures focus, mindfulness, and inner calm. Whether you seek a calming backdrop for studying, a peaceful environment for meditation, or simply a moment of tranquility and rejuvenation, this episode offers a harmonious soundscape to support your desired state of being. Tune in and embrace the therapeutic power of spa music as you find solace, enhanced brainpower, and a deep sense of tranquility amidst the melodies that resonate with your soul. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the enchanting melodies of serenity with our episode, "Melodies of Serenity." Experience the soothing and relaxing tones of bamboo flute music, perfect for meditation, yoga, and sleep. Let the gentle melodies and harmonious notes of the flute guide you into a state of tranquility and inner peace. Whether you're seeking a meditative ambiance, a soothing backdrop for your yoga practice, or a lullaby for a restful sleep, this episode offers a serene soundscape to accompany your journey. Tune in and embrace the tranquil power of bamboo flute music as you embark on a path of deep relaxation, mindfulness, and rejuvenating sleep. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Embark on a transformative journey with peaceful music meditation and unlock the profound potential within yourself. This enchanting practice combines the power of soothing melodies, gentle rhythms, and mindful presence to create a sacred space for inner exploration and self-discovery. Find a tranquil environment where you can fully immerse yourself in the experience. Take a moment to ground yourself, letting go of any distractions or worries. As the music begins, allow its harmonious vibrations to guide you into a state of deep relaxation. As you settle into the meditation, focus your attention on your breath, allowing it to become steady and rhythmic. With each inhale and exhale, release tension and embrace a sense of calmness. The peaceful music becomes a backdrop for your inner journey, supporting you as you delve into the depths of your being. Through this meditation, you can cultivate a heightened sense of self-awareness and presence. The gentle melodies invite you to explore your thoughts, emotions, and sensations with curiosity and non-judgment. Embrace the stillness within and let it guide you to a place of inner peace. As you continue your practice, you may notice a shift in your perspective and a greater connection to your inner wisdom. The peaceful music acts as a catalyst for self-reflection, helping you gain clarity and insight into your life's purpose and meaning. Allow the healing vibrations of the music to dissolve any emotional or energetic blockages, creating space for growth and transformation. As you surrender to the music's gentle embrace, you may experience a profound sense of inner harmony, balance, and wholeness. This practice of peaceful music meditation has the potential to ripple into all aspects of your life. It can enhance your relationships, increase your resilience in the face of challenges, and deepen your connection to the present moment. It is an invitation to live with intention, compassion, and authenticity. As you conclude your meditation, take a moment to express gratitude for the transformative power of peaceful music and the practice of meditation. Carry this sense of peace and presence with you throughout your day, allowing it to guide your actions and interactions. Transform, Life, Peaceful Music, Meditation, Soothing Melodies, Gentle Rhythms, Mindful Presence, Inner Exploration, Self-Discovery, Tranquil Environment, Relaxation, Breath, Calmness, Inner Journey, Self-Awareness, Presence, Curiosity, Non-Judgment, Stillness, Inner Peace, Perspective, Inner Wisdom, Self-Reflection, Clarity, Insight, Healing Vibrations, Emotional Blockages, Growth, Transformation, Inner Harmony, Balance, Wholeness, Relationships, Resilience, Connection, Intention, Compassion, Authenticity, Gratitude, Practice, Presence, Actions, Interactions, Sanctuary, Infinite Possibilities. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in 8 hours of concentration music specifically designed to enhance your study sessions. This relaxation music is meticulously crafted to create an optimal environment for focused learning and deep concentration. As you embark on your study journey, the soothing melodies and calming tones of the music will help you enter a state of relaxation and mental clarity. The gentle rhythm and tranquil ambiance create a harmonious backdrop, allowing you to tune out distractions and fully engage with your academic tasks. The meditation music incorporated into the composition promotes a calm and centered mindset, enabling you to stay present and focused. The peaceful soundscape serves as a support for your cognitive processes, enhancing your ability to absorb information and retain knowledge. It facilitates a state of deep concentration, helping you delve into complex concepts and intricate details with ease. With this concentration music, you can create a dedicated study environment that encourages productivity and enhances your learning experience. Whether you're preparing for an exam, working on a project, or diving into your textbooks, the relaxation music will accompany you every step of the way, fostering a tranquil and focused atmosphere. Allow the power of relaxation and meditation music to guide you through your study sessions, helping you maintain mental clarity, enhance concentration, and achieve optimal academic performance. Embrace the soothing sounds and let them create a supportive and peaceful space for your educational endeavors. Concentration Music, Study, Relaxation Music, Meditation Music, Focused Learning, Deep Concentration, Soothing Melodies, Calming Tones, Mental Clarity, Tranquil Ambiance, Distractions, Engage, Academic Tasks, Mindset, Peaceful Soundscape, Cognitive Processes, Absorb Information, Retain Knowledge, Deep Concentration, Complex Concepts, Study Environment, Productivity, Learning Experience, Exam, Project, Textbooks, Tranquil, Focused Atmosphere, Relaxation, Meditation Music, Mental Clarity, Concentration, Academic Performance, Soothing Sounds, Supportive Space, Educational Endeavors. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the enchanting world of relaxing piano music, where soothing melodies and gentle harmonies create a serene and tranquil atmosphere. This music is perfect for various purposes, such as sleep, meditation, and general relaxation. As you listen to the gentle keystrokes and melodic compositions, feel the stress and tension of the day slowly melt away. The calming notes of the piano guide you into a state of deep relaxation, allowing your mind to unwind and your body to find tranquility. This music serves as a soothing lullaby, inviting you to surrender to its peaceful rhythms and embrace a restful sleep. Let the delicate sounds of the piano accompany you on your journey to dreamland, creating a soothing backdrop for a night of rejuvenating rest. During meditation, this music provides a serene backdrop that helps to create a harmonious and focused environment. The soft and gentle melodies encourage a state of mindfulness, allowing you to let go of distractions and connect with your inner self. Even during moments of general relaxation, this calming piano music can provide a sense of solace and comfort. It creates a peaceful ambiance, helping you unwind and find inner peace in the midst of a hectic day. Allow the soothing and calming effects of this piano music to wash over you, enveloping you in a sense of tranquility and serenity. Embrace the gentle melodies, let go of the worries of the world, and find solace in the healing power of music. Relaxing Piano Music, Sleep Music, Meditation Music, Soothing Music, Calming Music, Enchanting, Soothing Melodies, Gentle Harmonies, Serene, Tranquil Atmosphere, Stress, Tension, Melt Away, Calming Notes, Deep Relaxation, Unwind, Tranquility, Lullaby, Restful Sleep, Delicate Sounds, Dreamland, Rejuvenating Rest, Meditation, Harmonious Environment, Mindfulness, Let Go, Inner Self, General Relaxation, Solace, Comfort, Peaceful Ambiance, Inner Peace, Healing Power, Wash Over, Serenity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the transformative power of music meditation and experience profound relaxation and inner peace. Through the harmonious combination of soothing melodies, gentle rhythms, and serene sounds, music meditation creates a sacred space for you to connect with your inner self and find deep tranquility. As you surrender to the enchanting melodies and allow the music to wash over you, you will feel a sense of calmness and stillness permeate your being. The soothing vibrations of the music penetrate deep within, melting away stress, tension, and worries, and guiding you into a state of complete relaxation. Music meditation serves as a gateway to inner peace, helping you to release mental and emotional burdens, quiet the chatter of the mind, and cultivate a sense of serenity and clarity. It provides a sanctuary where you can let go of the outside world and connect with your true essence, allowing for profound healing and rejuvenation. This practice can be incorporated into various meditation techniques, such as mindfulness meditation or guided visualization, enhancing their effects and deepening your experience. Whether you are seeking stress relief, emotional healing, or simply a moment of solace, music meditation offers a pathway to inner transformation and harmony. Music Meditation, Profound Relaxation, Inner Peace, Soothing Melodies, Gentle Rhythms, Serene Sounds, Sacred Space, Connection with Inner Self, Deep Tranquility, Enchanting Melodies, Calmness, Stillness, Release of Stress, Tension, and Worries, Complete Relaxation, Soothing Vibrations, Mental and Emotional Release, Quiet Mind Chatter, Serenity and Clarity, Inner Peace, Healing and Rejuvenation, Mindfulness Meditation, Guided Visualization, Deepening Experience, Stress Relief, Emotional Healing, Solace, Inner Transformation, Harmony. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Joining me for a waffle is the beautiful soul that is Delilah MontaguI have been a fan of Delilah's music ever since I heard her collaborate with Black Coffee and David Guetta on the euphoric-sounding 'Drive'. What I discovered next was an incredible mix of nostalgia and fresh-sounding music that has soundtracked some incredible memories for me!We deep dive into her music, the inspiration behind it all, and how a panic attack turned into one of the biggest dance songs of the past 10 years!Her song 'Lost Keys' was sampled by the insanely talented Fred Again. and has taken the world by storm. We dive into the story behind it all and what we can expect next from her music!This waffle is up there with one of my all-time favorites, so I really hope you like it!This podcast is brought to you by Twentytwo Productions Hosted on Acast. See acast.com/privacy for more information.

Indulge in the soothing melodies of relaxing spa music, carefully curated to promote a sense of tranquility and inner peace. Whether you're seeking meditation, sleep, healing, stress relief, yoga, or simply a moment of zen, our music is designed to create a harmonious atmosphere that nurtures your mind, body, and soul. Immerse yourself in the gentle melodies and soft instrumentation that flow effortlessly, transporting you to a state of deep relaxation. The calming tones and peaceful rhythms invite you to unwind, letting go of the stresses and tensions of the day. As you listen to our spa music, allow yourself to be enveloped in its healing vibrations. Let the serene sounds guide you into a state of meditation, where you can find stillness and clarity amidst the chaos of everyday life. Feel the soothing energy wash over you, providing solace and rejuvenation. Our music is also ideal for promoting restful sleep, creating a serene ambiance that lulls you into a peaceful slumber. Drift away on a wave of tranquility as the melodies gently carry you into a state of deep and rejuvenating rest. Additionally, our spa music is perfect for enhancing your yoga or meditation practice, providing a serene backdrop that allows you to fully immerse yourself in the present moment. Let the harmonious sounds guide your movements and breathe new life into your practice. Whether you're seeking stress relief, healing, or simply a moment of relaxation, our spa music is a versatile companion. Let it accompany you on your journey to well-being and inner peace. relaxing spa music, meditation, sleep music, healing, stress relief, yoga, zen, sleep, spa, soothing melodies, tranquility, inner peace, gentle melodies, soft instrumentation, deep relaxation, calming tones, peaceful rhythms, unwind, let go, healing vibrations, state of meditation, stillness, clarity, serene sounds, solace, rejuvenation, restful sleep, serene ambiance, peaceful slumber, tranquility, rejuvenating rest, yoga practice, meditation practice, enhancing, serene backdrop, present moment, harmonious sounds, stress relief, well-being, inner peace. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Indulge in the soothing melodies of relaxing spa music, carefully curated to promote a sense of tranquility and inner peace. Whether you're seeking meditation, sleep, healing, stress relief, yoga, or simply a moment of zen, our music is designed to create a harmonious atmosphere that nurtures your mind, body, and soul. Immerse yourself in the gentle melodies and soft instrumentation that flow effortlessly, transporting you to a state of deep relaxation. The calming tones and peaceful rhythms invite you to unwind, letting go of the stresses and tensions of the day. As you listen to our spa music, allow yourself to be enveloped in its healing vibrations. Let the serene sounds guide you into a state of meditation, where you can find stillness and clarity amidst the chaos of everyday life. Feel the soothing energy wash over you, providing solace and rejuvenation. Our music is also ideal for promoting restful sleep, creating a serene ambiance that lulls you into a peaceful slumber. Drift away on a wave of tranquility as the melodies gently carry you into a state of deep and rejuvenating rest. Additionally, our spa music is perfect for enhancing your yoga or meditation practice, providing a serene backdrop that allows you to fully immerse yourself in the present moment. Let the harmonious sounds guide your movements and breathe new life into your practice. Whether you're seeking stress relief, healing, or simply a moment of relaxation, our spa music is a versatile companion. Let it accompany you on your journey to well-being and inner peace. relaxing spa music, meditation, sleep music, healing, stress relief, yoga, zen, sleep, spa, soothing melodies, tranquility, inner peace, gentle melodies, soft instrumentation, deep relaxation, calming tones, peaceful rhythms, unwind, let go, healing vibrations, state of meditation, stillness, clarity, serene sounds, solace, rejuvenation, restful sleep, serene ambiance, peaceful slumber, tranquility, rejuvenating rest, yoga practice, meditation practice, enhancing, serene backdrop, present moment, harmonious sounds, stress relief, well-being, inner peace. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023; https://oneearthbodycare.com/Lisa is joined by Chad Lawson, prolific pianist and composer to talk with Lisa about music, mindfulness, relationships, loneliness and more. For Chad music is medicine, and Chad's made it his life goal to inspire, comfort, and heal people. Along with his album, BREATHE, that was released on 9/23, he debuted season 3 of his iHeart Radio Award-nominated Calm It Down Podcast this past fall.He's a certified breathing coach and yoga instructor and incorporates mindfulness and meditation techniques into music, podcast, and live performances which help the mind and bring well being.A prolific pianist and composer Chad Lawson invites you to breathe in, calm the mind, and release what you do not need. On his luminous new album breathe, Lawson expands on the intentionality he brought to his 2020 effort You Finally Knew by delivering an exquisitely crafted and genre-transcending body of work. Partly informed by his work as creator and host of the “Calm It Down” podcast, breathe ultimately establishes Lawson as an essential voice exploring the intersection of music and mental wellness. Chad would make for an incredible resource on mental health with music, meditation and yoga.  

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

This practice is 30 minutes of completely original music combined into one incredible meditation. This is the perfect practice for relaxation, anxiety relief and focus. All the music included in this podcast is available for free download as well, just follow the link below. https://soundcloud.com/withnature   Please support me by subscribing, sharing this episode and leaving a review on Apple Podcasts or Spotify if you happen to enjoy it! Helps me reach more people and spread the practice of meditation.   I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.   "Into Stillness" is available on all other podcast platforms as well.   Catch me on Instagram @braydonmackenzie

Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Deep Relaxing Music • Meditation Music, Sleep Music, Ambient MusicDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSHosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

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if you've enjoyed comfort sounds don't forget to follow comfort sounds so you never miss a beat p.s share us with a friend or loved one who could use a peace of mind from stress and anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm

Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=Quickly Fall Asleep in 3-Minutes, Relaxing Sleep Music, Meditation Relaxation & Stress ReliefDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSHosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

if you're enjoying the show, please take a quick moment to leave a rating and review. Your support helps us reach even more listeners .

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Welcome, dear listener, to a captivating episode of our podcast Nature Sounds Oasis. As you embark on this immersive voyage, prepare to be swept away by serenity and wonder. Close your eyes, dear listener, and let your imagination take flight. You find yourself by the side of a gentle and sparkling river. The air is alive with a symphony of whispers, as the rustling leaves and murmuring waters engage in a whimsical dance just for you. The river's surface glistens, a mirror reflecting the ever-changing hues of the sky, a canvas for your dreams to unfold. Each note of this relaxing music is a tender caress, dissolving the worries, stress, anxiety and negative thoughts that weigh upon your heart, easing the burdens that bind your spirit. The relaxing music, a guide to the sanctuary of sleep and serenity, serenades your restless mind, leading you to a land of dreams. The river's gentle whispers, harmonizing with the melodies, wash away the fragments of sleeplessness, inviting you to surrender to the embrace of deep sleep. In moments of stress and anxiety, this soundscape becomes your loyal ally. It stands as a pillar of solace, offering calm from the chaotic melodies of the world. During your work or studying sessions, you can also let the melodies of this relaxing music and river sounds be your companions in the pursuit of focus, clarity and concentration. Dear listener, this auditory oasis is yours to explore whenever you seek sanctuary, serenity, harmony, relaxation, calm or desire to embark on a soulful journey. Whether the moon graces the sky or the sun bathes the earth in golden hues, this episode awaits, ready to envelop you in its tender embrace. So, when can you listen tot his episode ? The soft relaxing music act as a peaceful lullaby, serenading your weary mind into a state of deep sleep, relaxation and inner peace. So, if you're struggling to fall asleep due to stress, anxiety, insomnia or overthinking, let this relaxing music and soft river sounds carry you to dreamland for deep sleep. Relaxing music, flowing river sounds and nature sounds instill a sense of calm, washing away the accumulated stress, anxiety and tension of the day. Also, meditation finds its perfect companion in this ideal meditation music. The mind effortlessly rides each note, leaving behind the worries and distractions of the outside world, inviting you to enter a realm of pure relaxation, deep breathing, inner peace and mindfulness. How about some visualization ? Picture this, dear listener : close your eyes and imagine yourself in the most picturesque forest that ever existed, near a sparkling river, feeling perfectly happy, comforted and safe. Can you sense it ? A sense of peace fills the air, leaving you with nothing but a calm serenity. It's as if nature herself has cradled you in her loving embrace. Now, let's talk focus. When it's time to concentrate and let your productivity bloom, the harmonious and relaxing music becomes your secret weapon to cancel unwanted noise and focus during your work or studying sessions. It's like a powerful anchor for your focus. With each passing second, your focus sharpens, your thoughts become clearer, and you're ready to conquer the tasks at hand. But it's not just about focus. In the embrace of this soft and calm music and nature sounds, you'll experience a whirlwind of sensations. Allow yourself to be consumed by a profound sense of relaxation, whenever you need a break, as if a soothing wave is washing over you, washing away any stress or tension that may have lingered. Hosted on Acast. See acast.com/privacy for more information.

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Do you want to Stay Motivated?Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBmFollow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=RELAXING sounds from the FOREST river that will CURE INSOMNIA| Healing music | Meditation musicDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjSHosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

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Welcome to our latest episode, where we present to you one of the most calming and soothing music for your ultimate relaxation or focus. In this episode, we will try our best to transport you to a peaceful state of mind, no matter where you are or what you're doing. Imagine the warm glow of a candle flickering gently in the dark, casting a gentle light across a tranquil scene. As you listen to the gentle melody of our music, allow yourself to sink into a state of deep relaxation. Picture yourself in a quiet place of natural beauty, surrounded by serene scenery and the sounds of nature. Let the stress of the day melt away as you immerse yourself in the soothing tones of our music. Our incredibly relaxing music and nature sounds are designed to help you unwind and destress, whether you're looking to fall asleep, beat insomnia, manage stress or anxiety, practice yoga or meditation, focus on work or study or simply take a moment to breathe. Let the soft, gentle melodies guide you on a journey of tranquility and inner peace. Close your eyes and allow your mind to wander to a place of calm and serenity where piano, flute, guitar melodies and nature sounds are your only companions. Let the super relaxing music, piano and zen melodies transport you to a world of tranquility, where you can let go of all your worries and immerse yourself in a state of complete relaxation. Whether you're looking to reduce stress, sleep like a baby, beat insomnia, stop negative thoughts, meditate, journal, improve focus, or simply enjoy a moment of peace and quiet, our podcast is the perfect destination. This is also the perfect music for spa and relaxation. So, sit back, relax, and let the gentle sounds help you unwind and recharge. Welcome to your safe space. Take care of your beautiful self. Hosted on Acast. See acast.com/privacy for more information.

Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Relaxing Music & Calm Lake Wave Sounds: Sleep Music, Meditation Music, Stress Relief, Nature Sounds Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Listen to our other Podcasts 1. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT Hosted on Acast. See acast.com/privacy for more information.

Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Listen to our other Podcasts 1. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT Hosted on Acast. See acast.com/privacy for more information.

if you're enjoying the show, please take a quick moment to leave a rating and review. Your support helps us reach even more listeners .

Don't click this:https://bit.ly/2RnSdjS. Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a timeWithin minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Listen to our other Podcasts 1. Learn Stock Market, Investing Trading and Personal finance - https://spoti.fi/3zG8OAT Hosted on Acast. See acast.com/privacy for more information.

Throat Chakra, Frequency 741 - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)33- 639 Hz Photo by Lucas Pezeta: https://www.pexels.com/photo/obedient-curious-dog-looking-at-camera-3772362/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Throat Chakra, Frequency 741 -852 Hz (Solfeggio) + 432 Hz (Let go of fear) Yoga, calming, activity, meditation, study, alert, awareness Photo by cottonbro studio: https://www.pexels.com/photo/person-in-yellow-protective-suit-3951377/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Merry Christmas! We are excited to be returning with all new meditations on January 2, 2023! Join us for Season 7 each Monday as we reflect on "The Words of Jesus." And in the meantime, enjoy this encore musical Christmas meditation, featuring holiday songs from the artist J. Lauren, who happens to be host Cindy Helton's daughter and The Daily Still Podcast producer! Come let us celebrate the mystery and hope of Jesus - God with us. Joy for all people! And heaven and nature sing! J.Lauren's Christmas album, "Merry Christmas (Love, J.Lauren)" is out wherever you listen to music! Click here for links to J.Lauren's music Verse references: Luke 2:10-11 – “I bring you good news that will bring great joy to all people. The Savior – yes, the Messiah, the Lord – has been born today in Bethlehem, the city of David! Matthew 2:10 – When they saw the star, they were filled with joy! 1 Chronicles 16:27 – Honor and majesty surround Him; strength and joy fill His dwelling. Psalm 70:4 – God, may all who search for You be filled with joy and gladness in You