Podcasts about sorr

Þóra Rós Guðbjartsdóttir dansari og jógakennari lærði listdans í Mexíkó og er núna á skjám landsmanna þar sem hún kennir börnum jóga í gegnum þættina Ævintýrajóga. Í Mexíkó ferðaðist hún um með danshópum og sýndi dans en fann sig svo betur í jógafræðunum og er með ýmis plön í farvatninu og ekki bara fyrir börn. Þóra kom til okkar í dag. Eins og undanfarna mánudaga kom Georg Lúðvíksson til okkar í dag í það sem við köllum fjármálin á mannamáli og í dag fór hann aðeins með okkur yfir lífeyrismálin. Þau eru mikilvæg og ekki því fyrr sem maður hugsar um þau og kynnir sér þau, því betra. Georg fór betur yfir lífeyrismálin í þættinum. Lesandi vikunnar í Mannlega þættinum í þetta sinn var svo Bergdís Júlía Jóhannsdóttir, leikkona, leikstjóri og leiklistarkennari, en hún skrifaði, ásamt Arnari Haukssyni, útvarpsleikritið Sorrí hvað ég svara seint, sem var flutt um páskana í útvarpinu og hægt er að hlusta á í spilara RÚV. Við fáum hana aðeins til að segja okkur frá því og svo auðvitað líka frá þeim bókum sem hún hefur verið að lesa undanfarið og hvaða bækur og höfundar hafa haft mest áhrif á hana í gegnum tíðina. Bergdís talaði um eftirfarandi bækur og höfunda: Systir mín, raðmorðinginn e. Oyinkan Braithwaite Hælið e. Emil Hjörvar Petersen Uncut Funk e. Bell Hooks og Stuart Hall Guðrún Helgadóttir og Astrid Lindgren Bell Hooks Andri Snær Magnason Shaun Tan Sólveig Eva Magnúsdóttir Tónlist í þættinum í dag: Byrjaðu í dag að elska / Geirfuglarnir (Rokkmúsirnar) Perfidia / Linda Ronstadt (Milton Leeds) Apríkósusalsa / Sniglabandið og Borgardætur (Pálmi J. Sigurhjartarsson og Helga Kvam) UMSJÓN GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Bergdís Júlía Jóhannsdóttir og Arnar Hauksson leikarar segja frá útvarpsleikritinu „Sorrí hvað ég svara seint“ sem flutt verður um páskana.

In this Medical Spa Show speakers series, we hear from Erika Barry, NP-C, of Resculpt Aesthetics; Savanna Boda, LE, of Savanna Boda Aesthetics; Jacklyn Halpin, DNP, APRN, FNP-C, of Aesthetic Couture Medical Spa and Skin of Color Aesthetics; Rana Kennelly, AGNP-C, CANS, of The Confidence Bar; and Steven Sorr, NMD, of Source of Health. They describe their wins and lessons learned, along with what conference attendees will learn from their classes at Medical Spa Show 2025, from April 10 - 13, 2025! Erika Barry, NP-C Thursday, April 10: 2 - 4 p.m. | Mastering Social Media with Injector Bunny and Social by Libby Saturday, April 12: 9 - 10 a.m. | All-Star Owners Panel Saturday, April 12: 10:10 - 11 a.m. | The Aesthetic Revolution (Things We Don't Hate): Thought Leader Nexts and Bests Saturday, April 12: 9 - 10 a.m. | Trendy Tox: Traps, Tips, Necks and Facial Slimming Savanna Boda, LE Saturday, April 12: 9:35 - 10 a.m. | How to Create Influence in a Competitive Industry Jacklyn Halpin, DNP, APRN, FNP-C Saturday, April 12: 10:10 - 10:35 a.m. | Energy-based Device Safety Protocols for Skin of Color: How to Choose and Prevent Adverse Events Rana Kennelly, AGNP-C, CANS Saturday, April 12: 9 - 10 a.m. | All-Star Owners Panel Saturday, April 12: 10:35 - 11 a.m. | The Art of Dissolving Hyaluronic Acid Fillers Saturday, April 12: 1:05 - 2:05 p.m. | PANEL: Perfect Partners: Medical Spa Owners and Practice Managers Steven Sorr, NMD Friday, April 11: 1:05 - 2:05 p.m. | Advancing Sexual Wellness Treatments in Your Practice Saturday, April 12: 5 - 5:25 p.m. | How to Incorporate Functional Wellness Into Your Practice Music By Ghost Score

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-a

Australijski preduzetnik Rob Manning u teškim danima suočavanja s teškom bolešću došao je do ideje rješenja problema prečišćavanja zagađenih vodotokova. Zagađenje naftom je veliki problem širom svijeta, a kompanija SORR gospodina Manninga razvila je hidrofobnu spužvu koja može odvojiti ulje od vode, upiti ga do 10 puta više od svoje težine. Tako sakupljena nafta može se opet reciklirati.

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!   I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!   I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!   Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?   Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey! I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh? Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh? Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Understanding the CAPE (Cyclically Adjusted Price-to-Earnings) ratio and SORR (Sequence of Returns Risk) matters if you're investing in the stock market and making future plans based on those investments. These metrics provide a stable benchmark for valuation and can help identify market bubbles or periods of undervaluation; they're important to understand and can help inform your future plans.   Andrew joins this week's podcast as we talk about: - What CAPE ratio and SORR stand for and how to calculate them - How CAPE ratio is different from the standard P/E ratio - The methodology behind the CAPE ratio calculation and SORR - Why you'd want to understand these metrics - How these metrics might influence your early retirement plans and timing - Strategies to mitigate SORR Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/067-two-investment-metrics-you-should-understand-cape-ratio-and-sorr/

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped! Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh? Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh? Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

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Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey! I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!   I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!   I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!   Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey! I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped! Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you! I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped! Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey! I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you! I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped! Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air! 

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!   I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!   I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!  Still with me?? Wow… you DO like punishment, don't you? So after another ten years of drifting around for work, I did the absolute final injury to my back and am now in a fully disabled state as far as work goes. Good thing I had that ten years at CNN International, since I missed out on retiring from the Navy. For my 65th birthday just this last May, I gave myself one helluva gift by toally blowing the quadricep tendon to my left knee! What a way to celebrate one's milestone birthday, huh?  Did you doze off? No?? Well. If you want to know more, then you'll just have to ask me when I'm on-air!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!

Howdy! If you've landed here, then I suppose you wanna know my deep, dark secrets. Sorr-rey!  I will tell you I am a U.S. Navy disabled veteran. All my duty stations in a nutshell: I started in Antarctica (Summer Support based out of Port Hueneme, California) and Christchurch, New Zealand, Hawaii, Illinois briefly for Forecast school. Then off to Iceland; spent 1 year at Bethesda Naval Hospital in a quite torturous year in physical therapy. From there I ended up as Staff Meteorologist as an E-6 (after my E-7 left and told the detailer an E-7 AG wasn't needed at that command) to an admiral in Okinawa. In between I went to the Philippines, Thailand, oh and South Korea a few times and once to Yokosuka, Japan. My final duty station was at Whidbey Island, Washington. I finished my journyeyman course there and became a Certified Journeyman Meteorologist. Still wasn't good enough for the National Weather Service, though. Oh well. And, believe it or not – I did volunteer DJ work for Armed Forces Radio in both Antarctica and in Iceland! Out of all of that, I don't have ONE good sea story for you!  I spent 10 years as a weather producer making all the graphics you would see for the then startup of CNN International. All but one producer were pink slipped!

Ep. 14 – Rowan, Age 12: Feels guilty, wants to make up with a friend | How to apologize well________Like the podcast? Check out my books and webinars at EileenKennedyMoore.com. Subscribe to my NEWSLETTER, DrFriendtastic.substack.com, to get episodes sent to your email plus Q&A posts for parents. Scroll down for discussion questions and a transcript.SUBMIT A QUESTION TO DR. FRIENDTASTICAdults, please use your smartphone's memo function or an audio app to record your child's question. Hold the phone close to your child's mouth to make sure the recording is clear. Have your child state:1) their FIRST NAME (or another name),2) their AGE, and3) a BRIEF QUESTION or concern about friendship. (Please do not include any friends' names.)Submit the question at DrFriendtastic.com/podcast or email it to DrF@EileenKennedyMoore.com. (Obviously, this is not psychotherapy, and it's not for emergency situations.)THINK ABOUT IT QUESTIONS to discuss with your childHave you ever felt guilty about something you did (or didn't do) to a friend? How did you handle that? Were you able to make up with the friend?Why do you think some kids have a hard time apologizing?Think about a time that someone apologized to you. Do you think they were genuinely sorry? How could you tell?Dr. Friendtastic says that guilt can be a useful emotion, even though it's uncomfortable. Do you agree? Why or why not?TRANSCRIPTHi, there! I'm Dr. Eileen Kennedy-Moore, also known as Dr. Friendtastic. I'm an author and clinical psychologist based in Princeton, NJ.Here's today's question:Hi, my name is Rowan, and I'm 12 years old. My question is: Sometimes I can be mean to my best friend. I feel bad after. What's the best way to make it up to him?Hi, Rowan. I'm so glad you asked this question!We all make mistakes sometimes with our friends. So figuring out how to move beyond those mistakes is very important for helping friendships last.That bad feeling you have after you've done something that hurts someone is called “guilt.” Guilt is that pinch of conscience that says, “Ooh! Shouldn't have done that!” Guilt is an uncomfortable feeling, but it's useful. It helps us recognize when we've made a mistake, and it guides us to move forward in kinder ways. The fact that you felt guilty after being mean to your friend tells me you care about him, and you want to do better by him from now on. That's a great place to start working things out!Often the fastest way to patch things up with a friend is to apologize. Sometimes kids have trouble apologizing because they think it means admitting that they're a terrible person, and they'll always be terrible with nothing good or likable about them at all, ever. That's just not true. A sincere apology doesn't say, “I'm terrible!” It says, “I care about you!”So, how do you apologize? Well, just saying, “Sorr-ee-ee!” isn't going to help. Apologies only matter if you mean them! A good way to apologize is to say, “I'm sorry for…” Start with the word “I” then say you're sorry, then say the specific action or lack of action you regret.“I'm sorry for whatever” doesn't sound sincere.“I'm sorry you're upset” also doesn't cut it because it's not mentioning your part in causing the upset.“I'm sorry for calling you that name...” Now we're getting somewhere! Here's another tip: don't add the word “but” after you say you're sorry because that erases the apology. For example, “I'm sorry for calling you that name, but you always call me names, and you also borrowed my hat and never gave it back!” Ugh, that apology was completely erased by everything after the “but.”Now we can't stop there! It's not enough just to say the words of an apology. We have to back it up with actions to show we mean it! What could you DO to make things right or make it up to your friend? If something is broken, maybe you could fix it or replace it. If you said something untrue about your friend, maybe you could tell everyone the truth.If there's nothing you can do right now to fix things, tell your friend your plan for how you're going to handle things differently in the future. You could say, “From now on, I'm going to be extra careful to…” or “The next time that situation comes up, I'll be sure to…” Another possibility for putting your apology into action is to do something special to show your friend how much he means to you. Depending on the situation, maybe you could do a favor for him or give him a small gift or plan an extra fun get-together with just the two of you. Having fun together is a good way to repair a friendship.There's one more step that would be helpful, and that's to think about what led up to your mistake. It's important for you to take an honest look at what you were thinking or what was happening that set the stage for your mistake. This helps you be ready to do better next time. For instance, maybe you were trying to be funny and ignored that your friend wasn't enjoying your humor. You could recognize that and promise yourself you're going to listen the first time when your friend says stop or maybe just stay away from a sensitive topic. Or, maybe you were kind of showing off to try to look cool or impress other people. If you realize that, you can remind yourself that being loyal to a good friend is more important than impressing a crowd and that putting someone else down doesn't lift you up. Then promise yourself you're going to stick up for your buddy and have his back from now on.Good friends try to learn from their mistakes. This has been Kids Ask Dr. Friendtastic. If you have a question about making and keeping friends that you'd like me to answer, go to DrFriendtastic.com, and click on the podcast tab to see how to submit your question. Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Woo chile, this episode is overflowing with advice for life and business and we are getting into it this week with Dr. Sorr, NMD the CEO and Founder of Source of Health in Arizona! In this episode we explore his journey of becoming a Doctor and diving right into private practice after medical school. How his life adversity is what lead to his career path. It's sassy, full of platitudes and waiting for you to press play! Here are some of our favorite time stamps: 7:39 meet people where they are at 9:31 your lack of planning is not my emergency... 12:48 the root word of Doctor is Doseri and Doseri means to teach... 14:31 the 7 principles for a good life 17:10 what people are saying may not actually be what they mean (learn to understand nuance) 31:55 Without stability you cannot exert your power Click here to learn more about our guest! Want actionable steps on how to grow and protect your practice, attract and retain the best employees and exit on your terms? Click here to subscribe to our host's weekly newsletter The Aesthetic CEO. --- Send in a voice message: https://anchor.fm/diamondhands/message

This week we've hit the road and had the pleasure of chatting it up with Dr. Steven Sorr in Scottsdale, AZ about coaching your client through the artful balance of great aesthetics plus overall health. Stacked with fun stories and even a little banter, Dr. Sorr sheds some major light on getting aligned with your "why" so you can always deliver nothing but your best to your clients.

In this episode, host Tiphany Hall, PhD, sits down with regenerative and functional medicine expert and Naturopathic Physician, Dr. Steven Sorr.  Dr. Sorr is the founder of Source of Health in Scottsdale, AZ where he's built a thriving clinic that helps patients on their journey to “live better, move better, heal better and look better.” Dr. Sorr explains his treatment philosophy which includes a discovery visit to understand the diverse needs of the patient. As a Naturopathic Physician, he's committed to treating the whole patient. As a result, he uses the “red pill, blue pill” approach. Do you want to be a victim or a warrior? His practice is designed to guide those patients who are ready to put in the work to take control of their mental and physical health. No victims here!Aside from his innovative work as a functional and regenerative expert, he's also an accomplished aesthetic injector with a busy practice devoted to filler, toxin, lasers and more. He walks us through how each part of his practice builds and supports the other. It all comes together with a creative marketing approach that Dr. Sorr designed to guide his patients through their treatment journey. This episode is packed full of effective treatment approaches, practice building ideas, marketing advise and his advice on surviving and thriving in the aesthetic industry!