Podcasts about naturopathic physicians

What if healing could begin with simply slowing down, breathing deeply, and spending time in nature?

Get more from the experts our community loves. There is a reason Jacob Diaz and Liev Dalton are community favorites. Their monthly Terrain Wellness Club calls have become a staple for our members, providing a space for interactive learning, presentations, and terrain-based health deep-dives that you won't find anywhere else. Become a Platinum member of The Way Forward Community today to see why these calls are the highlight of the month.Use code FWRD for 10% off Beyond Terrain Academy.Diseases like Lyme and mold illness do not work like they told us.Liev Dalton and Jacob Diaz join me on this episode to discuss what happens when terrain-based thinking collides with chronic diagnoses, parasite cleanses, and the wellness industry's obsession with magic bullets. Both of them walked away from systems that promised answers, Liev from licensed therapy, Jacob from organized religion, and ended up somewhere most practitioners never reach. Liev is a biochemist-turned-terrain educator whose work focuses on unlearning modern misconceptions and returning to simplicity. Jacob is a terrain-based Naturopathic Physician practicing in Queens, NYC, and the creator of the UnderCoverVirologist platform.Our conversation moves through Lyme, mold, AIDS, Crohn's, herpes, and the diagnostic loopholes that keep people cycling through tests until they find one that sticks. Along the way: why antibiotics appear to work, what helminth therapy reveals about deworming, and why translocation gets mistaken for transformation.Underneath it all is a thread about faith, coherence, and what changes when you stop trying to fix yourself.You'll Learn:[0:00] Introduction[7:53] The Jesus message that arrived mid-podcast[14:38] My daughter throwing up coagulated blood through a German new medicine lens[23:53] The Mandela effect, the black raven, and why the Bible keeps changing[40:09] The cat with four white paws and what suffering actually means[47:24] Praying with the cop who pulled me over for going 74 in a 55[55:03] How Liev tried to disprove Kaufman and ended up unleashed by his professors[1:08:31] Why boiling toxic water works, and what Pasteur got fundamentally wrong[1:26:52] Why chronic Lyme is a made-up diagnosis, and mold only heals in the forest[2:10:38] What herpes, AIDS, and STDs actually are, and why the cover story held[2:33:54] Why removing parasites causes disease, and what fenbendazole really doesRelated The Way Forward Episodes:Rethinking DNA: Examining the Evidence featuring Dr. Tom Cowan | YouTubeResources Mentioned:Dissolving Illusions by Suzanne Humphries | BookBitten by Kris Newby | BookThe Emperor's New Virus | DocumentaryFind more from Jacob and Liev:Jacob Diaz, Terrain U.V. | WebsiteLiev Dalton, Beyond Terrain | Website | YouTubeFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:PaleoValley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!Reconnect with the earth's natural charge and move naturally by using code FWRD10 for 10% off at Earth Runners.New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.

What if lasting transformation has less to do with willpower… and more to do with self-worth? ✨   In this episode, we connect with Melissa Vogel, who brings a unique, mindset-focused approach to coaching — helping clients break through the mental and emotional barriers that stand between them and lasting physical change. We talked about the connection between mental and physical healing, learning to love the process, and why you can't heal a body you hate.   We explore: • Mindset shifts for lasting change • Healing old beliefs and shame • The “bus analogy” for understanding different parts of yourself • Why community and self-compassion matter so much   This conversation is honest, empowering, and deeply healing.

Perimenopause is often misunderstood, misdiagnosed, or completely missed. In this conversation, Dr. Carrie Jones breaks down what's actually happening in the body during this transitional phase—from hormone fluctuations to the wide range of physical and emotional symptoms women experience.She explains why so many women feel “not like themselves,” why symptoms are often treated incorrectly, and how a more holistic, personalized approach (beyond just hormone therapy) is essential for navigating this stage with clarity and support.Key Takeaways:Perimenopause is a 6–10 year transition, not a sudden event, often starting in the late 30s or early 40s. Hormones (especially progesterone and estrogen) fluctuate unpredictably, leading to diverse symptoms across the body. Symptoms go far beyond hot flashes—sleep issues, anxiety, rage, joint pain, and brain fog are common. Testing hormones during perimenopause is often misleading; symptoms and patterns matter more than single lab values. Hormone therapy can help, but it's not a magic fix—lifestyle, stress, and overall health still play a critical role. Where to find Dr. Carrie Jones:Website: https://www.drcarriejones.com/Instagram:https://www.instagram.com/dr.carriejonesYoutube: :https://www.youtube.com/@drcarriejonesTik Tok: https://www.tiktok.com/@drcarriejonesDr. Carrie Jones Bio:Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones”. Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health (MPH), was one of the first to become board certified through the American Board of Naturopathic Endocrinology (FABNE), and is acMenopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical(the DUTCH Test), the first Head of Medical Education at Rupa Health(a Fullscript Company) and was on Under Armour's Human Performance Council. She serves as a consultant and educator for several women's health and lab-focused companies. Dr. Jones co-hosted the highly popular show, the Root Cause Medicine Podcast that has over 10 million downloads and now hosts her own, Hello Hormones podcast. She is the Chief Medical Officer at NuEthix Formulations.**** Ready to start understanding your hormones in real time? Use code 2LORNEBROWN for 20% off your Mira supplies and begin tracking your hormone patterns from home. ****Healthcare Professionals Only:Interested in integrating Mira into your clinical practice? Book a call with Mira's Clinical Team to learn how at-home hormone tracking can improve patient outcomes, enhance engagement, and support treatment decision-making. You'll also receive access to the provider dashboard, exclusive discount codes, and onboarding support.Book here https://zpr.io/atpSX24XRQcj

Are we losing the human element in mental health?    In this week's episode, we sit down with Kirkland Newman, Executive Director of IMMH and founder of the Horizon Foundation, to bridge the gap between global trauma and individual healing.   From the staggering statistics of global displacement to the "man-made" stress of modern life, we explore why community, purpose, and education are the three fundamental pillars of our mental wellbeing.   We're diving into: The Roots of Trauma: How events like the Holocaust and global conflicts impact biochemistry across generations. The Future of AI: Can a "soul-sucking robot" actually help us stay human and regulate our nervous systems? Whole-Person Healing: Moving beyond symptoms to address the biochemical, psycho-spiritual, and lifestyle root causes of the mental health crisis. It's time to stop othering and start rehumanizing. One nervous system at a time.   Follow on her socials: https://www.instagram.com/mindhealth360/ https://www.facebook.com/MindHealth360 https://www.youtube.com/c/TheMindHealth360Show  

Traveling with Long COVID or ME/CFS can feel impossible when even small outings leave you wiped out. In this episode, Evan H. Hirsch, MD, sits down with Jenny Tufenkian, ND, to talk about what it actually takes to travel without triggering major crashes. They break down how to plan ahead, manage energy in real time, and adjust expectations so travel becomes more doable and less stressful. You'll hear practical strategies for pacing, nervous system regulation, and building in the right kind of support before, during, and after a trip. In this episode, you'll learn: Why travel often leads to setbacks with Long COVID and ME/CFS How to plan trips in a way that protects your energy The role of pacing before, during, and after travel Simple ways to regulate your nervous system while on the go How to set realistic expectations to avoid crashes What support systems can make travel safer and more manageable Guest: Jenny Tufenkian is a licensed Naturopathic Physician with over 20 years of experience specializing in long COVID and ME/CFS fatigue. After overcoming chronic fatigue herself, she developed a transformative system targeting the five core root causes of Chronic Fatigue/ME. Her integrative approach combines functional medicine with deep subconscious work to help exhausted professionals reclaim their energy and vitality. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine. She is also a mom of two, happily married, and loves her time outdoors and in the kitchen. Discover your fatigue score and the root causes keeping you stuck: https://myfatiguescore.com Free Fatigue Masterclass: https://www.energymdmethod.com/masterclass-registration See real patient results: https://energymdmethod.com/results Chapters: 00:00 - Introduction 01:05 - Meet Jenny Tufenkian, ND 03:10 - Why Travel Triggers Fatigue Crashes 06:20 - Planning Ahead for Energy Management 10:15 - Pacing Strategies While Traveling 14:40 - Nervous System Support on the Go 18:30 - Setting Realistic Expectations 22:10 - Recovery After Travel 26:00 - Common Travel Mistakes to Avoid 30:00 - Final Thoughts and Key Takeaways Connect with Jenny Tufenkian: Website: https://drjennytufenkian.com/ Quiz: https://drjennytufenkian.com/quiz Subscribe to the EnergyMD Podcast for weekly conversations with leading experts on resolving ME/CFS and Long COVID by addressing the real root causes. . For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Are we missing the "front door" to our children's wellness?

As life expectancy increases, so does the need for mental, emotional, and spiritual support in later years. This Salon delves into the ways older adults are exploring psychedelics for healing, spiritual deepening, meaning-making, joyful intimacy and making peace with mortality. With insights from geriatric practitioners, researchers, and individuals with lived experience, we'll examine how today's older psychonauts are rewriting the narrative around aging. Scott Paul Wright is a filmmaker and screenwriter based in Paris and New Orleans. His adventures in film followed previous careers as a radio personality, record business executive, and award-winning winemaker. He's written five feature films, and made two documentaries that are now in international distribution. He took his first psychedelic journey at age 68 – resulting in his new documentary – Psychedelics for Seniors, which is now in post-production and scheduled for release in June 2026. Abbie Rosner is a writer and cultural observer exploring how the modern psychedelic renaissance is reshaping our understanding of aging—individually and collectively. Her forthcoming book, Psychedelics and the Counterculture of Aging (Park Street Press, July 2026), examines how baby boomers are once again intersecting with psychedelics, this time with the insight and perspective of a lifetime behind them. Through her Substack ELDEREVOLUTION, Rosner documents the experiences of older adults turning to psychedelics for healing, growth, and spiritual exploration—revealing how later life can become a profound period of renewal and meaning. Rosner's work has been featured in Forbes, Next Avenue, DoubleBlind, and other publications. She regularly speaks on the intersection of psychedelics and aging, and closely follows emerging research and evolving frameworks for legal and spiritual access to psychedelics. Dr. Emily Whinkin (she/they) is a naturopathic physician and integrative mental health specialist blending psychedelic and entheogenic medicine with mental, reproductive, and generative health. Trained at the National University of Natural Medicine and the AIMS Institute in Seattle, she is a board-certified Fellow of the Psychiatric Association of Naturopathic Physicians and holds certifications in perinatal mental health (PMH-C) and Holistic Pelvic Care™. Her work centers on community, belonging, and social justice, weaving somatic therapy and botanical medicine into care for people of all genders across the lifespan. Dr. Whinkin is licensed in Oregon and Washington, provides global consultation, and is dedicated to research, education, and individualized integrative mental health. Learn more at emilywhinkin.com. __ Psychedelic Salon: Cultivating Conscious Connections Join Seattle-based psychedelics educator and podcast host April Pride in a dynamic series co-produced with Town Hall Seattle. Psychedelic Salon explores the transformative potential of psychedelic medicines through engaging conversations, expert panels, and interactive community discussions. Rooted in scientific evidence, each event highlights unique themes—including grief, seniors, menopause, and more—emphasizing their role in mental health, spiritual growth, and personal optimization. Designed to be inclusive and insightful, this series invites attendees of all backgrounds to discover how psychedelics can foster profound connections, healing, and well-being. About April Pride April Pride is a Seattle-based creative entrepreneur and harm reduction advocate with over two decades of experience building brands at the intersection of lifestyle, cannabis, psychedelics, and women's health. Her work has been featured in The New York Times, Forbes, Vice, and The Guardian. April is the founder of SetSet, the world's first clinician-approved woman-focused platform for safe, accessible psychedelic integration. To learn more, follow April on Substack – aprilpride.substack.com   Presented by Town Hall Seattle and SetSet.

In our latest episode, we sit down with Dr. Leslie Korn to discuss the urgent need for a more humane and equitable approach to wellness. With years of experience navigating healthcare in both the U.S. and Mexico, Dr. Korn brings a powerful perspective on why our current model is failing and—more importantly—how we can fix it. Highlights from Dr. Korn: A Call for Compassion: Why we must shift toward "humane" models of care that prioritize the patient over the process. The Social Connection: Addressing the "social determinants" of health—like food security and poverty—to truly tackle the mental health crisis. Accessible Nutrition: A look at simple, effective interventions (like Vitamin D and Omega-3s) that should be available to everyone as a public health right. Collaborative Care: Why integrating bodywork and traditional holistic practices into clinics is the key to managing chronic pain and mental wellness. "I have no more patience for it personally," Dr. Korn shares regarding the current system's inequities. It is time to bridge the gap between social justice and holistic health.

In this conversation, I'm joined by naturopathic physician and aesthetic medicine specialist Dr. Natalya Borakowski to explore the intersection of beauty, physiology, and self-trust.With nearly two decades of experience in cosmetic dermatology, Dr. Borakowski shares how her work has evolved beyond external treatments into deeper conversations around identity, aging, and the psychological drivers behind why women feel the need to “fix” themselves.We unpack the growing tension around aesthetics and how many women find themselves caught in a cycle of chasing the next treatment, product, or protocol in hopes of finally feeling confident in their own skin.This episode connects the dots between internal health, stress, behavior, and how we experience our appearance, and challenges the idea that doing more is the solution.In this episode, we cover:What aesthetic medicine is and where it can be supportive vs. harmfulThe psychology behind “fixing” your appearance and where it often goes wrongHow beauty standards and social media shape self-perceptionThe difference between self-care and outcome-chasingWhy “just one more treatment” often turns into a cycleHow chronic stress impacts skin, aging, and overall appearanceThe role of internal health (nutrition, sleep, recovery) in how we ageWhy external interventions can't replace foundational health habitsHow to approach aesthetics from a place of self-trust instead of insecurityThe importance of asking “why” before making changes to your bodyIf you feel caught between wanting to age naturally and wanting to change your appearance this conversation will give you a more grounded, honest way to think about beauty, health, and self-worth.Connect with Dr. Natalyahttps://unveilyou.life/Instagram: @desertbloomskincare

In this powerful and deeply personal episode, Dr. Jenn Rapkin shares her remarkable journey living with obsessive-compulsive disorder (OCD) while also parenting a child navigating the same condition. As a naturopathic physician specializing in mental health and mind-body medicine, Dr. Jenn brings both clinical expertise and lived experience to a conversation that is honest, hopeful, and incredibly insightful.She opens up about the early signs of OCD in her own life, the loneliness and stigma that often surround the disorder, and how those experiences shaped the way she supports patients and her family today. Dr. Jenn also discusses how the pandemic intensified OCD symptoms for many children and why giving OCD a name—like “annoying brain talk”—can help kids recognize intrusive thoughts and begin building resilience.In this episode, we explore evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and the role medication can play in recovery. Dr. Jenn explains how family dynamics often become intertwined with OCD behaviors, the challenge of accommodation, and how parents can begin gently untangling those patterns while supporting all children in the home. She also shares the transformative impact of specialized residential treatment programs and highlights the crucial role family involvement plays in long-term healing.Dr. Jenn offers practical guidance for parents navigating similar challenges, including how to advocate for understanding and support in schools, set healthy boundaries, and care for themselves through the emotional weight of supporting a child with mental health struggles. Finally, she gives us a glimpse into her book, The Feeling Muscle: How Felt Emotion Can Help You Sit with and Outlast Hard Feelings (https://a.co/d/0grm03jh), which explores how developing emotional awareness through the body can strengthen resilience and help both children and adults face difficult feelings with courage.https://www.instagram.com/drjennrapkin/https://www.facebook.com/profile.php?id=61575991456912www.drjennrapkin.com

“It can always be worse” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Khaleed Alston @drkhaleednd, who is a naturopathic physician whose personal caregiving journey sparked a powerful innovation in healthcare.When his mother was diagnosed with breast cancer, Dr. Alston became her primary caregiver and quickly realized how overwhelming medical appointments can be. Important details were easy to miss, and critical instructions were often forgotten in the stress of the moment. That experience led him to create Doctor Notes, a groundbreaking app that allows families to simply record their medical visits so they never lose vital information again.S9 Episode 2:  3/24/2026Featuring Kelly Johnson with Special Guest Khaleed AlstonFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/  X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.facebook.com/dailygrindpodTikTok: https://www.tiktok.com/@dailygrindpodPodcast Website: https://direct.me/dailygrindpod   Follow Our Special Guest:Website: https://apps.apple.com/us/app/doctor-notes/id6743381914 Instagram: @drkhaleedndX: @doctornotesbynuriq

Is the healthcare system really designed to keep us healthy?   In this episode of the Holistic Inner Balance Podcast, we examine the dysfunction within the modern healthcare system and explore a different path forward: focusing on root cause healing instead of symptom management.   You'll learn about: • The concept of green allopathy and why it may still miss the root cause • Why Americans spend over $15,000 per person on healthcare • How lifestyle, food, and environment influence long-term wellness • Simple ways to move closer to nature and support the body's healing capacity Instead of relying on quick fixes or expensive biohacking trends, this conversation highlights the power of small daily habits, health literacy, and strong community.   If you're looking for a more natural and empowered approach to wellness, this episode is for you. Additional Resources:

Can you really balance your hormones…or do we need to do something deeper? And what if menopause isn't the breakdown of your body, but a wake-up call to heal patterns you've been carrying for decades? Maybe it isnt just menopause? We cover: Why hormones are often the effect, not the root cause How chronic stress depletes estrogen, progesterone, and testosterone Physiological vs supraphysiological HRT dosing and what that really means Which estrogen is best to protect the uterine lining How gut health and the estrobolome influence estrogen detox and symptoms   Dr. Sonya Jensen is a Naturopathic Physician, international speaker, author, and embodied healer who guides women to reclaim their power through hormonal wisdom, emotional depth, and ancestral healing. From her roots in cell biology and naturopathic medicine to her practice alongside her husband, she integrates trauma-informed modalities, herbs, nutrition, hormone therapy, longevity medicine, and nervous system support to address the unseen patterns behind hormonal imbalance.  www.healyourhormonesbook.com Contact Dr. Sonya Jensen Website: www.drsonyajensen.com Instagram: @drsonyajensen   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 20% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

Can you stop being a "fixer" and start building your feeling muscle?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Dr. Jenn Rapkin, a Naturopathic Physician, bodyworker, and author of The Feeling Muscle. Together, they explore the powerful intersection of mindfulness, parenting a child with OCD, and learning how to sit with the "just right" discomfort that keeps so many of us stuck in rituals.   Dr. Jenn opens up about: • Her hidden battle with OCD as an adolescent in the 70s and 80s • The heartbreaking moment her 8-year-old son was swallowed by "Just Right" OCD • Why she had to go against every motherly instinct to stop accommodating his rituals • The reality of residential treatment and finding the "recipe" for her son's recovery   Whether you're navigating OCD yourself, supporting a child through treatment, or struggling to sit with uncertainty, this episode offers a profound roadmap for building the emotional strength to outlast the storm.  

Chronic fatigue, brain fog, anxiety, and joint pain are often dismissed as stress or hormones but what if the real cause is an underlying infection? In this episode of The Health Fix Podcast, I sit down with naturopathic physician Dr. Jaquel Patterson to discuss the complex connections between Lyme disease, long COVID, autoimmune conditions, and hormonal health. Dr. Patterson shares her personal journey with Lyme disease after experiencing unexplained symptoms shortly after graduating from naturopathic medical school. Her experience shaped her clinical focus and passion for helping patients who are often misdiagnosed or overlooked. We also discuss how COVID-19 may reactivate infections like Lyme disease, trigger autoimmune responses, and contribute to lingering symptoms many people experience today. Dr. Patterson explains her integrative treatment approach, including herbal medicine, immune support, and personalized care strategies designed to address the root causes of chronic illness. About Dr. Jaquel Patterson Dr. Jaquel Patterson is an internationally recognized naturopathic physician, 3-time Amazon bestselling author, speaker, and Forbes contributor. She is the CEO of Fairfield Family Health and has over 16 years of clinical experience treating Lyme disease, autoimmune conditions, ADHD, PANS/PANDAS, autism spectrum disorders, allergies, and environmental illness. She is the Past President of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. What You'll Learn In This Episode: • Why Lyme disease is often misdiagnosed • The connection between Lyme disease and long COVID • How infections can trigger autoimmune symptoms • The role hormones play in chronic illness • Integrative treatments including herbal medicine and immune therapies Key Takeaways ✔ Lyme disease symptoms are often mistaken for anxiety or hormonal issues ✔ COVID-19 may trigger flares of Lyme disease and autoimmune conditions ✔ Treating chronic illness requires addressing infections, hormones, and immune health together ✔ Personalized care is essential for lasting recovery Resources From The Show: Dr. Jaquel Patterson's Website  Dr. Jaquel's Fairfield Family Health Clinic If you enjoyed this episode please like and subscribe to this podcast for more information just like this.

Dr. Nigma Talib, a renowned Naturopathic Doctor in Beverly Hills, and has listed as one of the top wellness leaders to know -THE L.A power list in Angeleno magazine. As CEO of Dr. Nigma Skincare and Supplements, she has launched science-based products at top retailers like Erewhon, Poosh, Goop, and Pressed Juicery nationwide. In 2015, she published the bestselling book "Reverse The Signs Of Ageing/Younger Skin Starts In The Gut," highlighting the link between internal health ( the gut ) and premature -aging. Dr. Nigma also introduced vitamin supplements to the fashion industry via Net-a-Porter. She has served on key committees for the College of Naturopathic Physicians of British Columbia and currently sits on the board of the California Naturopathic Doctors Association, working to modernize the profession. A sought-after speaker, Dr. Nigma has presented at Goop Health conferences across North America and the UK and has appeared in various media, including Rachael Ray and Netflix's Goop Lab, where she treated Gwyneth Paltrow with Microneedling and PRP. Dedicated to empowering her patients, Dr. Nigma emphasizes addressing health issues at their root through personalized dietary advice and comprehensive testing. Dr. Nigma has been featured in W magazine , Vogue India, Goop, POOSH, Access Hollywood, GOOP LAB NETFLIX and more. In This Episode, We Explore: ● How the quality of the food you eat directly impacts your health, energy, and even your appearance ● Understanding food intolerances, listening to your body, and navigating the rise of chronic illness (especially post-COVID) ● Why hydration is one of the most overlooked, yet foundational, pillars of overall wellness ● The power of meditation for both mental clarity and physical well-being ● How women can take ownership of their health by making wellness enjoyable, sustainable, and worth investing in Learn more about Dr. Nigma Talib here: www.healthydoc.com Follow Dr. Nigma on Instagram: https://www.instagram.com/drnigmatalib/# Follow Dr. Nigma on Tiktok: https://www.tiktok.com/@drnigmatalib Listen to the The Fieldswell Podcast: https://podcasts.apple.com/us/podcast/the-fieldswell-podcast/id1743282753 Stay Connected: Instagram https://www.instagram.com/whitneyaronoff/ Instagram https://www.instagram.com/starseedkitchen/ TikTok https://www.tiktok.com/@whitneyaronoff TikTok https://www.tiktok.com/@starseedkitchen Learn more about Starseed Kitchen https://starseedkitchen.com/ Shop organic spices https://starseedkitchen.com/shop/ code STARSEED for 10% off Work with a personal chef https://form.typeform.com/to/CGDu08tE Book a 1-on-1 call https://bit.ly/4smXWUf Find more of Chef Whitney's offerings here https://linktr.ee/whitney.aronoff 

Why can't I just go to Target and get any random face wash?   Or why shouldn't I just go to Sephora and buy the first foundation I see that is recommended by Kylie Jenner?   How the products we use can affect our mental health. PLUS: All about our soul-bestie, KB.   Today's guest is Kate Middleton, also known as “KB,” a Toxic Free Lifestyle Advisor and Mindset Coach from central California. She's the founder of Toxic Free with KB, a podcast and wellness blog where she helps people improve their health by reducing toxic exposure in daily life. Inspired by her own journey through autoimmune struggles, KB blends functional nutrition, Ayurveda, and other healing practices to empower others to become their own best health advocates. Follow her on social media: https://www.instagram.com/toxicfree.kb https://www.youtube.com/@ToxicFreewithKB Additional Resources:

Struggling to reclaim your identity and find joy in midlife?  You're far from the only one! In this episode, I'm joined by women's health and hormone expert Dr. Sonya Jensen to explore how you can turn your midlife overwhelm into a true awakening.   We talk about the reality of this season—juggling kids, careers, aging parents, and big life transitions—while your body undergoes one of its most profound hormonal and emotional shifts.  Unresolved trauma can surface out of nowhere during perimenopause and menopause, but we cover why these mental and emotional shifts make sense biologically. Dr. Jensen invites you to reframe midlife as a powerful opportunity to celebrate change rather than resist it, and to reconnect with peace, joy, and self-trust.   This conversation is packed with tools to help you refocus your mind and reclaim the parts of yourself that may have been lost along the way.  Tune in here to redefine who you are in midlife! Dr. Sonya Jensen ND Sonya Jensen is a Naturopathic Physician, international speaker, author, and embodied healer who guides women to reclaim their power through hormonal wisdom, emotional depth, and ancestral healing. She integrates trauma-informed modalities, herbs, nutrition, hormone therapy, longevity medicine, and nervous system support to address the unseen patterns behind hormonal imbalance. Dr. Sonya Jensen is the founder of the HER Method and the HER Community, where she helps women decode the stories their bodies are telling to transform relationships, fertility, perimenopause, and life's transitions.  IN THIS EPISODE Shifts that happen physically and mentally in perimenopause  How to handle the resurfacing of trauma that comes in midlife  Changing the narrative around women's hormonal shifts in all stages of life  Showing yourself grace and recognizing that shifts in your mental capacity are normal and okay Making changes to help support your emotions during perimenopause and menopause  Best lifestyle tips to regulate your mind and body back to a state of peace  Discussing boundaries and discernment in midlife and what that can look like for you  How to learn more about healing your hormones with Dr. Sonya Jensen's latest book  QUOTES “I wish I had just sat down with other women and just talked about these transitions, and just talked about the challenges I'm feeling. But when you have this pressure on yourself to make it seem like you have it all together so you can hold space for others, it's really challenging to ask for help.” “When we normalize that, then we can normalize perimenopause and the changes that we go through and the suffering that we may go through, but we can have a different relationship to that suffering.” “We're losing those hormones. We're losing that armor. We're losing that protection that those hormones we're giving you. So if we're low in estrogen, most women will feel less motivated, maybe a little bit more depressed, maybe more fearful too because estrogen does help to stabilize that fear center.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution HERE https://peri-revolution.com/ Order Dr. Jensen's Book: Heal Your Hormones, Reclaim Yourself http://www.healyourhormonesbook.com Dr. Jensen's Website Dr. Jensen on Instagram RELATED EPISODES  722: Why Women Feel Unsafe Right Now: Trauma, Hormones & Protecting the Next Generation with Dr. Aimie Apigian 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You  717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle

Today, I'm excited to welcome my good friend, Dr. Allana Polo. She's a licensed naturopathic physician from Canada and the author of The Hunger Code. The Hunger Code is different. It's not another diet, and it's not a quick fix. It's about understanding the real reasons we eat—whether that's emotional triggers, hormone imbalances, or gut health issues. In this episode, we break down the five types of unhealthy hunger. We discuss why so many women struggle with their weight in perimenopause and menopause, and look at what actually works. Why you should pause before eating: It helps you become aware of why you're eating (true hunger vs. stress, boredom, fatigue, thirst) It allows you to reconnect with physiological hunger cues instead of eating by the clock It can reduce cravings  It can prevent impulsive eating Bio: Dr. Allana Polo, N.D Dr. Allana Polo, N.D., is a licensed Naturopathic Physician and passionate wellness advocate whose signature weight loss programs have helped transform the lives of thousands of patients. As the owner of Polo Health + Longevity Centre, an integrative health clinic in New Westminster, British Columbia, Dr. Polo is a trusted expert in healthy weight loss, nutrition, hormone imbalance, and the impact of stress on the body- particularly the link between stress and weight gain. She is regularly featured as an expert on various local news platforms. Her 15 years of clinical practice have brought in patients who turn to Dr. Polo for guidance and support in overcoming the difficult journey of weight loss and long-term wellness. For many, working together represents a final, hopeful step toward reclaiming their health. Deeply passionate about Naturopathic Medicine, Dr. Polo believes in the body's innate ability to heal and achieve balance. By identifying the root cause of illness, she creates personalized treatment plans tailored for each patient's unique health goals and stages of life. Her mission is to empower, inspire, and motivate her patients to reach their fullest state of wellness. She finds joy in life outside the clinic as a devoted wife and mother of two young boys, spending her free time outdoors at the beach, with friends and family, or staying active in the gym. In this episode: Dr. Polo outlines five unhealthy hunger types she's identified in practice Practical tips for managing hunger Why intermittent fasting works for some women and not for others How hormone imbalances, particularly in perimenopause and menopause, can lead to weight gain  Dr. Polo's personal diet and exercise routine Dr. Polo explains the framework and structure behind The Hunger Code and how it differs from traditional diet books Links and Resources: ⁠⁠⁠⁠Sinus Support Use CODE BERBERINE to get 10% off ⁠⁠⁠Berberine Guest Social Media Links: Dr. Allana Polo on Instagram The Hunger Code on Instagram Polo Health on Instagram Relative Links for This Show: Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Hosts Dr. Eugene Zampieron, www.drznaturally.com , and Ellen Kamhi The Natural Nurse®, www.naturalnurse.com   review the political move to RECLASSIFY, Naturopathic Physicians, and advanced Practice Nurses, to remove ‘Professional Status.”  The 2025-2026 proposed U.S. Department of Education reclassification  removes "professional" status from several health degrees, including graduate nursing degrees, and Naturopathic Physicians, which then limits student loans and threatens the advanced practice pipeline.   FIND OUT MORE and TAKE ACTION:    https://anh-usa.org/naturopathic-docs-on-the-chopping-block/

Today, we're diving into how to navigate your darkest moments and emerge from grief, trauma, and pain into a future filled with hope, resilience, and joy. Dr. Samantha Blake Harte is a physical therapist, choreographer, speaker, podcast host, author, and retreat leader dedicated to helping others find their way through life's toughest challenges. In her book, “Breaking The Circuit: How To Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma,” Dr. Harte shares her deeply personal journey—including her mother's mental illness and her own struggles with betrayal, loss, and addiction—and offers a transformative blueprint for overcoming adversity and reclaiming joy. Note: Trigger warning sensitive content discussed in this episode https://drsamanthaharte.com/ Additional Resources:

We talk a lot about relationships on this podcast.But what if the relationship that needs the most healing… is the one you have with your own body?In this episode, Kate sits down with naturopathic doctor and women's health expert Dr. Sonya Jensen, author of Heal Your Hormones and Reclaim Yourself, to explore the powerful connection between hormonal health and the way we show up in love.Because hormones don't just affect your cycle.They impact your mood.Your libido.Your energy.Your patience.Your capacity to communicate.Your ability to feel safe, open, and connected.And so many women are navigating burnout, anxiety, irritability, or emotional shutdown - without realizing their bodies are under chronic stress.Together, Kate and Dr. Sonya unpack:• how stress and over-functioning disrupt hormonal balance• why high-achieving women are especially vulnerable to depletion• the link between cortisol, nervous system regulation, and intimacy• how to support your hormones naturally• and why healing your body changes the way you relate to your partnerThis conversation is both science-forward and deeply empowering.Because when you heal your hormones, you don't just feel better physically.You become more present.More grounded.More receptive.More you.And that transforms your relationships.If you've been feeling “off,” reactive, exhausted, or disconnected - this episode will help you understand what's really happening beneath the surface.Your body isn't sabotaging your relationship.She may just be asking for support.About the Guest:Dr. Sonya Jensen is a Naturopathic Physician, international speaker, author, and embodied healer who guides women to reclaim their power through hormonal wisdom, emotional depth, and ancestral healing.From her roots in cell biology and naturopathic medicine to her practice alongside her husband, she integrates trauma-informed modalities, herbs, nutrition, hormone therapy, longevity medicine, and nervous system support to address the unseen patterns behind hormonal imbalance.As founder of the HER Method and the HER Community, Sonya helps women decode the stories their bodies are telling—from stress, emotion, and generational trauma— to transform relationships, fertility, perimenopause, and life's transitions. Her work has reached audiences around the world through workshops, retreats, podcasts, and stages.Links:https://www.drsonyajensen.com/https://www.instagram.com/drsonyajensenAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships...

In this episode, Dr. Fiona Lovely sits down with the renowned "Queen of Hormones," Dr. Carrie Jones, for a candid and wide-ranging conversation that cuts through the noise surrounding women's health at midlife. As a Naturopathic Physician with advanced degrees in public health and endocrinology, Dr. Jones brings over two decades of clinical experience to the discussion, offering listeners a masterclass in understanding their own physiology. The conversation explores why Gen X and elder millennial women are uniquely positioned to challenge the status quo when it comes to perimenopause and menopause. Dr. Jones explains that hormone therapy isn't a one-size-fits-all solution—it's a nuanced process that requires individualized attention, much like finding the perfect skincare routine. She addresses the moving target of hormone optimization, explaining how factors like skin thickness, lifestyle, and even climate can affect absorption and efficacy. Listeners will gain valuable insight into the distinction between early and late perimenopause, why progesterone typically declines first, and how estradiol influences everything from serotonin production to joint health. Dr. Jones also sheds light on the critical connection between declining hormones and mental health, explaining why so many women are misdiagnosed and prescribed antidepressants when what they truly need is hormone support. Throughout the episode, both hosts emphasize the importance of testing to understand what's actually happening under the hood rather than relying on guesswork. This is an empowering discussion about taking ownership of your health journey and refusing to accept inadequate answers. Find Dr. Carrie Jones here: Instagram: @dr.carriejones Titkok: @dr.carriejones Youtube: https://www.youtube.com/@drcarriejones Spotify: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4dbaaf83a8cf4508 Apple Podcast: https://podcasts.apple.com/us/podcast/hello-hormones-with-dr-carrie-jones/id1813934931  Website: www.drcarriejones.com    Thank you to our sponsors for this episode: Berkeley Life is a health brand that helps women feel vibrant by addressing the crucial role nitric oxide and circulation play in daily wellness, especially around menopause. If you're navigating perimenopause and want to support your cardiovascular health and your menopause transition proactively, Berkeley Life's Menopause and Heart Health support is designed exactly for this moment. You can learn more and explore their supplements at BerkeleyLife.com and get 20% off your first order (use code LOVELY) If you're noticing fine lines, wrinkles, or sagging skin — thanks menopause —ugh, me too. Menopause can deplete your skin's collagen, speeding up aging. But here's the game-changer: Vitali Skincare has built its entire line on the power of GHK-Cu copper peptides — a proven ingredient that signals your skin's stem cells to produce new, healthy collagen. Head to vitaliskincare.com and use the code LOVELY at checkout for 20% off.  Check out their brand new exosomes product - Vita.  It's unlike anything else I have used leaving my skin smoother, tighter and glowing.   Stop tolerating menopause discomfort. If dryness and painful sex feel like your new normal, it's not just aging—it's estrogen loss. Velvet V, created by hormone expert Karen Martel, is a clean, prescription-free vaginal moisturizer packed with estriol and DHEA to restore moisture, thicken tissue, and improve sensation. Experience real relief and more confidence in just weeks. No doctor visit required!  Go to midlifesolutions.org and use code LOVELY for 10% off your first order. Because glowing skin and great sex shouldn't be optional in midlife.   Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause. How to work with Dr. Lovely: We get many requests for this info, so here it is!  First off, thank you for listening to the NYMM podcast.  It's because of your support, we can continue to dispense this information.❤️ Follow Dr. Lovely on IG and TikTok: @drfionalovely Follow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcast There are resources available on our website:  www.drlovely.com Please sign up for our newsletter - Fiona's Friday Favourites!  This is where we make the first announcements, share course offerings, drop new episodes,  blog posts and the coveted 'Fiona's Favourites' column, etc.   drlovely.com Finally, a humble request:  If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you! 

Welcome to How Humans Heal. In this episode, I am so happy to have Dr. Catherine Clinton here with us. She is a licensed Naturopathic Physician, the author of "Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology," and the founder and chair of the Quantum Biology Health Institute. Today we are talking about quantum biology and what it means for your health. Dr. Catherine's path into quantum biology began during her second year of Naturopathic Medical school, when she became seriously ill. She was diagnosed with two autoimmune conditions and Lyme disease, and began experiencing panic attacks. Even with all the tools of naturopathic and Chinese medicine available to her, she only recovered enough to return to school and clinic — she could function, but she was not truly thriving. I'm so grateful to Dr. Catherine Clinton for joining me on How Humans Heal and sharing her expertise. Helping people understand how quantum biology can support their health and longevity is essential, especially because modern life has quietly disconnected us from the very things our cells need to heal. Optimizing your health is absolutely possible. There are more and more ways to support healing at the cellular level, from home, that don't require expensive treatments or complicated protocols. We're here to help you! LINKS FROM THE EPISODE:   Take Dr. Doni's Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Welcome to Episode 294 of Autism Parenting Secrets.This week's episode is about one of the most overlooked but absolutely critical truths for parents.The reality is this: no two children are exactly alike. And when it comes to helping your child thrive, the key lies in understanding and honoring their unique differences.Joining me is Dr. Erica Peirson, a Naturopathic Physician who has spent the last 17 years helping children with neurodevelopmental and genetic conditions reach their full potential.Inspired by her own son's journey with mosaic Down syndrome, Dr. Peirson brings both clinical expertise and personal experience. She's lectured nationally and internationally, and through her telemedicine practice, she serves families from all over the world.The secret this week is… HARNESS Biochemical IndividualityYou'll Discover:The Key Difference Between Genetics And Functional Genomics (8:10)How Food And Environment Shape Behavior More Than Most Parents Realize (12:30)Why Testing Changes Everything For Decision-Making (16:30)The (Arguably) Most Important First Move Parents Can Make (23:45)A Powerful Therapy Many Families Overlook Or Dismiss (30:50)How To Build A Plan That Fits Your Child (38:15)About Our Guest:Dr. Erica Peirson is a Naturopathic Physician who has been practicing for 17 years. Her passion for helping children with neurodevelopmental and genetic conditions was inspired by her son, who has mosaic Down syndrome. She has lectured nationally and internationally on optimizing children's health and sees patients worldwide through her telemedicine practice.www.peirsoncenter.comAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Joe Nucci is an expert in breaking down how people talk about mental health. He's a psychotherapist who corrects widely misused terms, adds valuable nuance and explains complex ideas in ways anyone can understand. Joe reached over 10 million people in his first 6 months of posting content. His upcoming book "Psychobabble" explores why mental health information is so confusing to navigate and how to more easily understand different perspectives about mental health. Psychobabble Viral Mental Health Myths & the Truths to Set You Free By Joe Nucci, LPC https://www.harpercollins.com/products/psychobabble-joe-nucci-lpc?variant=43731707461666 Find more about him: https://www.instagram.com/joenuccitherapy/ https://joenuccitherapy.com/ Additional Resources:

This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - Why Muscle Growth Feels Harder in Menopause (and What Actually Works) More Like This - Optimizing Hormones Early in Perimenopause Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Flipping50 Insiders Facebook Group. Connect with other women navigating menopause fitness and get daily tips and support. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Hormones and hot flashes with humor is exactly the kind of conversation women in midlife have been missing—real, honest, and refreshingly human. Let's get straight to what's actually happening in your body when symptoms like hot flashes, poor sleep, mood changes, and fatigue show up. Instead of treating midlife like a breakdown, we reframe it as a biological transition that deserves better information, better support, and better strategies. Get ready for a fun chat about hormones and hot flashes with humor and content you want served in a dish you'll love. My Guest: Dr. Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She serves as a consultant and educator for several women's health and lab-focused companies. Questions We Answer in This Episode: Why does humor and sarcasm work so well in hormone education for midlife women? How does a hormone expert personally navigate her own midlife transitions? How should women plan for long-term hormone health based on what we know now? What menopause symptoms are commonly overlooked or mistaken for “just aging”? When is the ideal time to start hormone therapy—and what if that window is missed? Who truly should not use hormone therapy—and what myths still cause fear? What will the next 5–10 years look like for women's hormone and menopause care?

What do ghrelin, cortisol, insulin, and female sex hormones all have in common? In this episode, you'll discover the fascinating relationship between your emotions, hormones, and eating patterns—and how understanding this connection can open the door to true healing and freedom. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. Having personally overcome a long battle with emotional eating—including gaining and losing over 1,000 pounds, spending more than $50,000 on binge foods, and dedicating five years to restoring her hormones and digestion—Amber has intimately dismantled the limiting beliefs and patterns that once kept her stuck. Today, she empowers others to experience life-changing breakthroughs and achieve what she calls “Body Freedom™”—the confidence, health, and vitality to create amazing lives. Follow her socials: https://amberapproved.ca/ https://www.instagram.com/amberromaniuk   Additional Resources:

In this Best-of Summer Series of Healthy Her, host Amelia Phillips is joined by hormone specialist Dr Carrie Jones to unpack the most effective, science-backed ways to manage perimenopause symptoms if you are not on HRT. Whilst HRT is the gold standard treatment, for those that are not able to, or not ready, they unpack the many other ways to manage common symptoms, especially in early-stage peri. From headaches to night sweats, hot flushes and mood swings to brain fog and sleep struggles, you’ll discover practical tools that actually work, plus how to know when it might be time to consider HRT down the track. If you're starting to notice peri symptoms, this episode is for you. About the guest: Dr Carrie Jones, affectionately known as the ‘Queen of Hormones,’ is a Naturopathic Physician, educator, and Menopause Society Certified Practitioner with more than 20 years of clinical experience. She’s the former Medical Director of the DUTCH Test, hosts her own podcast, Hello Hormones, and has built an audience of over 200k on Instagram by breaking down complex hormone science into simple, actionable advice. Follow Dr Carrie on Instagram: https://www.instagram.com/dr.carriejones/ Listen to Dr Carries Podcast Hello Hormones: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4b7ad8b12ca4449e About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Dr Carrie Jones Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Dr. James Greenblatt, MD, is more than a dual board-certified psychiatrist; he is a pioneer of hope and a tireless advocate for the integration of soul and science. For over 30 years, Dr. Greenblatt has looked beyond the traditional "checklist" of symptoms to uncover the vibrant, biochemical story beneath. As the leading global expert on the clinical application of low-dose lithium and a pioneer in functional psychiatry, he has dedicated his career to a singular, transformative mission: healing the root cause so the spirit can flourish. From his academic roots at Johns Hopkins and George Washington University to his current faculty roles at Tufts and Dartmouth, Dr. Greenblatt bridges the gap between clinical excellence and compassionate, precision-based care. Through his educational platform, Psychiatry Redefined, he is shifting the global landscape of mental health—empowering a new generation of clinicians to treat the whole person rather than just the diagnosis. A prolific voice in the holistic movement, Dr. Greenblatt has authored nine life-changing books, including the bestsellers Finally Focused and Nutritional Lithium. His work invites us to reimagine what is possible for our mental well-being, moving away from temporary fixes toward a state of true, sustainable inner balance. Whether through his writing or his upcoming 2026 release, Finally Hopeful, Dr. Greenblatt continues to light the path for those seeking to reclaim their health, their clarity, and their lives.

In this episode, I'm joined by homeopath and author Andre Saine and his longtime collaborator Ralf Jeutter for a wide-ranging conversation on the foundations and practice of homeopathy. Andre shares how he first discovered homeopathy during chiropractic school and the early case that convinced him of its power. We talk about the discipline required to practice classical homeopathy and why returning to the teachings of Hahnemann and Lippe still matters today. A large part of the discussion focuses on their ongoing Materia Medica Pura Project, including why revisiting lesser-known remedies and provings is so important for modern clinical work. Episode Highlights: 04:38 - First encounter with homeopathy 06:17 - The Skeptical Dermatologist 10:45 - The Materia Medica Pura Project 12:49 - Updating the Repertory and Monographs 18:50 - The Importance of Proving 22:02 - How to Access MMPP 24:58 - How to Study Materia Medica 27:17 - Hahnemann's Homeopathy 35:27 - Fincke's Typhoid Recovery Story 37:33 - The Process of Fluxion in Remedy Preparation 52:50 - Lippe the Master Prescriber 57:27 - Keeping Hahnemann's Homeopathy alive 01:00:42 - Experience Determines Practitioner Credibility 01:07:02 - Andre's Upcoming Homeopathy Book Projects About my Guests: Dr. André Saine, N.D., F.C.A.H. is a highly respected naturopathic physician and homeopath based in Montréal, Canada. He graduated in 1982 from the National College of Naturopathic Medicine in Portland, Oregon, and became board-certified in homeopathy by the Homeopathic Academy of Naturopathic Physicians in 1988. Dr. Saine has been teaching, lecturing, and practicing homeopathy since 1985, and is widely regarded as one of the world's foremost experts in classical (pure) homeopathy, particularly in the care of patients with serious chronic conditions. Since 1986, he has served as Dean and main instructor of the Canadian Academy of Homeopathy, where he trains health professionals in deep clinical prescribing and the foundational principles of the homeopathic art. Dr. Saine also directs the ongoing Materia Medica Pura Project, an international initiative to systematically revise and expand the homeopathic materia medica for better clinical use. Over decades of study and practice, he has contributed significantly to homeopathic education and scholarship through teaching, seminars, and long-term projects rooted in the works of historical homeopathic masters. Find out more about Andre Website: https://homeopathy.ca/ If you would like to purchase any of Andre's books or access his online lectures, please visit https://homeopathy.ca/press/ For the Materia Medica Pura Project, please visit https://mmpp-saine.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Welcome to a new type of interview. We are pleased to start sharing interviews with researchers who are making a difference in the world of integrative cancer care.  Dr. Matthew Halpert, Ph.D. earned his doctorate in immunology at the University of Alabama-Birmingham graduate school, and joined Baylor College of Medicine in 2011 as an academic researcher. While in the Texas Medical Center, Dr. Halpert made numerous key discoveries regarding previously unrecognized mechanisms within our immune system, and importantly, how those mechanisms could be naturally utilized to reprogram an immune response to eliminate a target (such as cancerous cells). This science was studied in depth, worked on extensively, and progressed immensely by the efforts of Dr. Halpert, as partially evidenced by his numerous peer-reviewed publications in various top-notch science and medical journals, as well as his ownership of over a dozen patents.  Within the previous decade, Dr. Halpert has successfully launched a not-for-profit charity to help support such research efforts, a “traditional” biotech venture designed to carry this science through various FDA clinical trials and towards regulatory approvals, and a Compassionate Use clinic (“Immunocine”) in Cancun, Mexico currently offering high integrity personalized immunotherapy options based on the same research and to patients which are ineligible for any of the clinical trials.  Dr. Rubin, ND, FABNO, has been a pioneer in naturopathic oncology for nearly three decades. As the Founding President of the Oncology Association of Naturopathic Physicians, he helped define and standardize the field, bringing it recognition on an international stage.  Dr Rubin is also the co-founder and Medical Director of Naturopathic Specialists in Scottsdale, Arizona, a leading clinic that has served people from all 50 states and 19 countries. Known for his expertise in integrating traditional and naturopathic medicine, Dr. Rubin has been recognized as National Physician of the Year and continues to shape the future of integrative oncology through clinical care, teaching, and global collaboration. He is also the DIrector of Business Development for Immunocine Preserve.  To learn more about Immunocine or Immunocine Preserve: Immunocine.com ImmunocinePreserve.com https://www.instagram.com/matthalpertphd/ https://www.instagram.com/immunocine/ https://www.linkedin.com/company/immunocine https://www.facebook.com/Immunocine   To hear Dr. Rubin's previous interview click here to listen ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comThis week on the podcast, Mikki speaks to Dr Lise Alschuler — a naturopathic oncologist, professor of clinical medicine, and one of the most respected voices in integrative cancer care worldwide. Dr Alschuler is known for bridging rigorous evidence with deeply human practice, helping people navigate not just cancer treatment, but the long arc of survivorship that follows. Her work spans circadian biology, metabolic health, botanical therapeutics, lifestyle medicine, and the psychology of living well after cancer.Their conversation travels through the evolving landscape of survivorship, delves into what high-quality follow-up care actually looks like, how to integrate whole-person philosophy within a conventional and often fragmented medical system, and what an ideal post-treatment care pathway would include. From insomnia to fatigue, melatonin to magnesium, morning light to meal timing, they unpack the practical tools that genuinely help restore circadian regulation — and why circadian disruption is far more consequential than most oncology guidelines acknowledge.They also explore exercise as a survival enhancer, how to guide intensity safely for those wary of over-exertion, and why maintaining muscle may be one of the most under-recognised cancer-prevention strategies. Adaptogens, botanicals, and supplement selection all feature, with clear insight into what works, for whom, and where caution is needed.They close with a deep dive into insulin resistance, nutrition strategies, carbohydrate restriction, soy, alcohol, processed food, vitamin D, and the broader metabolic terrain influencing recurrence risk.Dr. Alschuler is past-President and past-Board member of the American Association of Naturopathic Physicians and a founding board member and Past-President of the Oncology Association of Naturopathic Physicians. She has been an invited speaker to more than 350 scientific/medical conferences, published over 27 peer-reviewed articles, been an investigator on 8 research studies, written 9 chapters for medical textbooks, and has co-authored two books, Definitive Guide to Cancer, now in its 3rd edition, and Definitive Guide to Thriving After Cancer. The American Association of Naturopathic Physicians (AANP) recognized Dr. Alschuler in 2014 as Physician of the Year. She also received an honorary degree from the Canadian College of Naturopathic Medicine and the Joseph Pizzorno Founders award from Bastyr University in the same year. She was honored with the AANP President's award in 2016 and received the Impact award from the National Association of Nutrition Professionals in 2017. In 2020, she received the Sheikh Zayed International Award in Naturopathy. She holds the rank of Professor at Sonoran University and also retains her rank as a Professor of Clinical Medicine at the University of Arizona where she previously served as the Associate Director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine.For over 10 years, Dr. Alschuler has co-hosted a podcast, Five To Thrive Live! about living more healthfully in the face of cancer and chronic disease. She was the founding Executive Director of TAP Integrative, a nonprofit web-based educational resource for integrative practitioners. Previously, she was the VP of Quality and Education for Emerson Ecologics, a distributor of dietary supplements to healthcare professionals. Prior to that, she was department head of naturopathic medicine at Midwestern Regional Medical Center – Cancer Treatment Centers of America, a JCAHO-certified 95-bed regional medical center. She was also the clinic medical director and botanical medicine chair at Bastyr University. She was on the faculty of Southwest College of Naturopathic Medicine in its early years, helping to establish its botanical medicine curriculum.Outside of her professional commitments, she enjoys early morning walks with her two dogs, relaxing outdoor evenings with her spouse, honing her golf game, and cultivating a deeper sense of purpose and authenticity.https://www.sonoran.edu/faculty/dr-lise-alschuler/https://www.drlise.net/work.html Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Thank you for listening to the Stories That Heal Podcast. Please enjoy our Holiday Replays while we take some time to enjoy the holidays! __________ Dr. Mutti is a registered naturopathic doctor and a board-certified naturopathic oncologist. Her primary interest and strength is in providing compassionate care through close patient-physician relationships in a collaborative environment. As a Fellow of the American Board of Naturopathic Oncology, Dr. Mutti applies the art and science of naturopathic medicine to the field of cancer care and treatment, providing alternative and complementary medicine to patients living with cancer. American Association of Naturopathic Physicians - https://naturopathic.org Halsa Naturopathic - http://www.halsanaturopathic.com Instagram - https://www.instagram.com/halsanaturopathic/ FaceBook - https://www.facebook.com/halsanaturopathic/ __________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________

Feel like you're just not yourself mentally in midlife? Trust me, you are absolutely not crazy for wondering what's going on in your brain.  In this episode, hormone expert Dr. Carrie Jones joins me to unpack the very real brain changes and hormone fluctuations that make midlife feel like a rollercoaster. Dr. Carrie brings refreshing honesty about giving herself grace on the days when her brain simply says “no” and how that compassion is essential for all of us navigating this season of life.  We dive into the midlife “reckoning,” when so many women realize it's time to reevaluate who they are, what they want, and say goodbye to what no longer serves them.  Together, we explore why midlife can leave you feeling out of whack, how hormones drive these shifts, and what you can do to support your brain with more clarity and ease.  Tune in to feel validated and empowered as you move through this transformative stage of life! Carrie Jones ND, FABNE, MPH Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on women's health and hormones with over 20 years in the industry. Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health and was one of the first to become board-certified through the American Board of Naturopathic Endocrinology. She was the first Medical Director for the DUTCH Test and the first Head of Medical Education at Rupa Health. Now, she's the Chief Medical Officer at NuEthix Formulations and Head of Medical Education at Metabolic Mentor University. IN THIS EPISODE  Addressing common brain-related perimenopause symptoms  How bringing on hormones can ease midlife symptoms Top lifestyle interventions for perimenopause and menopause  How hormone changes in midlife impact routine and efficiency  The odd perimenopause symptoms no one talks about How Dr. Jones manages patient care differently as a Naturopath How to confidently find an expert you can address symptoms with  Easy ways to add exercise and strength to your daily routine  QUOTES“We still have good days and bad days and things we cannot control. And because I can't control the rollercoaster that my inherent hormones are on, and I can't control necessarily what the neurons in my brain are doing… I actually give myself a lot of grace.” “Even for as educated as I am, I'm not alone. There are a lot of women struggling, and there are a lot of women struggling a lot more than me, unfortunately.” “$26 billion are lost on women in perimenopause and early menopause due to absenteeism and loss in productivity because they just don't feel like they can do it. Their brain feels like it's on the fritz.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get 10% off on your MitoQ order https://www.anrdoezrs.net/click-101585564-17091761 Dr. Carrie Jones' Website Dr. Carrie Jones on Instagram  Dr Carrie Jones' Podcast: Hello Hormones RELATED EPISODES  689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 680: You Are Not Broken: Why Women Need Testosterone to Feel Strong, Sexy & Energized with Dr. Kelly Casperson 668: Your Brain on Perimenopause: The Hidden Neurological Transition No One Warns You About #547: What You Need to Know About the OPill and Hormone Changes in Perimenopause with Dr. Carrie Jones

Oxytocin might get all the hype as the "love hormone," but the way it quietly shapes our mood, relationships, and everyday well-being is honestly pretty incredible once you understand it. In today's episode, you'll get a clear look at what this hormone is actually doing behind the scenes and why it plays such a big role in how connected, calm, and joyful we feel. We break down the real science in simple language and talk about the places where oxytocin shows up in your life without you even noticing.   I'm sitting down with my good friend, Dr. Tyna Moore, one of the smartest and most grounded voices in regenerative medicine, and a licensed Naturopathic Physician and Chiropractor with nearly 30 years of experience. She shares how oxytocin supports immunity, emotional balance, metabolic health, and even pain resilience in ways most women never hear about. We talk through simple, doable habits that naturally lift oxytocin without feeling like another task on your list.   We also open up about topics that deserve way more space, like vaginal atrophy, pelvic floor strength, intimacy changes, and how oxytocin weaves into all of it as we age. You'll walk away with insights you can use immediately to support your body, your mood, and your relationships. And before you tune out, don't forget to grab my Free Holiday Recipe Guide at dranna.com, it's packed with cozy, hormone-friendly Keto-Green recipes that let you enjoy the season without the crash or guilt.   Key Timestamps: [00:00:00] Introduction. [00:01:01] Oxytocin: The queen mother hormone. [00:04:48] Oxytocin's far-reaching benefits. [00:09:10] Oxytocin's impact on pain. [00:12:20] Boosting oxytocin for well-being. [00:16:02] Microdosing oxytocin through play. [00:21:05] Importance of community for longevity. [00:21:36] Oxytocin and stress reduction. [00:25:05] Oxytocin's role in hormones. [00:30:59] Medicalizing menopause concerns. [00:34:03] Hormones and family dynamics. [00:36:44] Physiology drives behavior transformation. [00:39:47] Oxytocin vs. Cortisol Dynamics. [00:44:05] Intimacy and stress management. [00:47:19] Vaginal health importance and microbiome. [00:56:50] Health of the vagina and intimacy. [00:59:20] Vaginal and urinary health solutions. [01:02:06] Hormonal impact on urinary health.   Memorable Quotes:  "It's a calming down of the nervous system enough to move through the pain is how I've tried to explain this to my patients and what I've experienced personally." [00:06:38] – Dr. Tyna Moore   "The more that you nurture me, make me feel safe, make me feel beautiful, make me feel happy, the more my hormones will respond positively and you will get the beautiful, happy wife that you deserve." [00:34:22] – Dr. Tyna Moore   Links Mentioned: Free Holiday Recipe Guide: https://dranna.com/holidayrecipes Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Dr. Anna's Oxytocin Quiz: https://drannacabeca.com/pages/oxytocin-quiz   Connect with Dr. Tyna Moore: Website: https://www.drtyna.com/ Instagram: https://www.instagram.com/drtynashow/ YouTube: https://youtube.com/@drtyna Podcast: https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

This episode with Beatriz Victoria Albina, NP MPH SEP, author of End Emotional Outsourcing, comes at a pivotal time in our culture's search for real self-worth and belonging. So many people today struggle with perfectionism, codependency, and people-pleasing, often because of pressures from work, social media, and our fast-paced world. Dr. Nicole, Hadlee, and Beatriz talk honestly about why these habits actually helped us cope and get by, how they're shaped by our nervous system and culture, and share simple ways to build real self-worth and stronger, healthier connections. We are launching this episode right around the holidays because this is a time when social pressure grows and many people experience emotional triggers or old patterns resurfacing. The end of the year can make feelings of loneliness, stress, or wanting to fit in feel stronger, especially with all the seasonal gatherings and expectations. This message, airing now, gives listeners tools and encouragement to reclaim agency and inner authority so they can face the holidays with more confidence and healthier boundaries. It arrives just when support and practical strategies are needed most. Check out her new book: End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits Follow her on social media:  https://www.instagram.com/beatrizvictoriaalbinanp https://www.youtube.com/@beavictoriaalbina   Additional Resources:

>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Lisa Morse is a Naturopathic Physician, NLP, QTT, Hypnotherapy Practitioner and Irritable Bowel Syndrome expert.  She has over 10 years experience helping her patients overcome various health conditions.  She specializes IBS and is passionate about helping her patients find lasting relief from the symptoms of IBS so that they can finally enjoy eating again without fear, feel truly comfortable in their bodies, and reclaim joyful moments with friends and family.Website:  www.drlisamorsend.comContact:  drlisa@drlisamorsend.com  or via phone at 206-693-4143.Schedule a Discovery call:  https://calendly.com/drlisamorsend/freedom-from-ibs-discovery-call?month=2025-06Follow her on Instagram:  https://www.instagram.com/dr.lisamorse/More about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supportSupport the show

Dr. Dan Rubin, ND, FABNO, has been a pioneer in naturopathic oncology for nearly three decades. As the Founding President of the Oncology Association of Naturopathic Physicians, he helped define and standardize the field, bringing it recognition on an international stage. He is the co-founder and Medical Director of Naturopathic Specialists in Scottsdale, Arizona, a leading clinic that has served people from all 50 states and 19 countries. Known for his expertise in integrating traditional and naturopathic medicine, Dr. Rubin has been recognized as National Physician of the Year and continues to shape the future of integrative oncology through clinical care, teaching, and global collaboration. Dr. Dan Rubin has been at the forefront of naturopathic oncology for nearly 30 years. He co-founded Naturopathic Specialists in Scottsdale, Arizona, where people from all 50 states and nearly 20 countries have come for care. Back in 2004, he helped launch the Oncology Association of Naturopathic Physicians, setting the stage for how the field is defined and practiced today. Recognized nationally as Physician of the Year, Dr. Rubin is known for blending traditional and naturopathic medicine, teaching the next generation, and pushing the boundaries of integrative cancer care. Connect with Dr. Rubin: Website: listenandcare.com Instagram: @Naturopathicspecialistsllc Facebook: Naturopathic Specialists LLC Podcast: Rubinonpoint.com linktree: https://linktr.ee/naturopathicspecialists Phone: 480.990.1111 Email: hello@listenandcare.com ___________ To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.   To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here.  To purchase the full 10-episode Radical Remission Docuseries visit Hay House Online Learning. To learn more about Radical Remission health coaching with Liz or Karla, Click Here Follow us on Social Media: Facebook  Instagram YouTube _______________ Why does Dr. Linda Isaacs, M.D., a board-certified internist, offer an enzyme-based nutritional program for cancer patients? Decades of seeing people have much better outcomes than expected. The approach she uses is not an easy answer and it's not a guarantee. It involves a lot of capsules and big lifestyle changes. But for the right patient, it can be transforming. For more information about her work, please visit her website at www.drlindai.com/radical You can also listen to her interview on the Radical Remission podcast: https://www.podbean.com/ew/pb-7v5kr-1546ad9

Join Dr. Nicole and Hadlee as we sit down with Dr. K to explore what emotional health *really* means. He breaks down his simple yet powerful Five Pillars of Emotional Health-- and get ready-- these are going to be your next favorite tool for feeling calm, strong, happy and resilient! Today, ALL VIBES ARE WELCOME. Forget the pressure to "be happy" all the time- Dr. K shows us that the real goal is cultivating a sense of wonder and presence. This episode offers a fresh, grounded perspective and hands you the everyday strategies to gently bring your emotional life back into alignment. Dr. Karthik Ramanan is a licensed naturopathic physician, emotional health mentor, and passionate advocate for stress resilience. Known as The Emotional Health Mentor, he specializes in helping high-achieving professionals break free from stress, self-doubt, and burnout so they can live with purpose and confidence. With a background in engineering and business, Dr. Ramanan blends science, strategy, and compassion to guide individuals toward emotional freedom and lasting well-being. He is also a speaker and host of the “Rise Up with Dr. Ramanan” podcast, where he shares tools and inspiration for living an empowered life. Follow him on social media: https://www.drkarthikramanan.com/ https://www.instagram.com/dr.karthikramanan/?hl=en https://www.facebook.com/dr.karthikramanan/ Additional Resources:

"Organic produce isn't necessarily not sprayed with pesticides. There's different types of pesticides. They just aren't allowed to use synthetic pesticides. Sometimes they can be even more toxic. Sometimes they have to use larger amounts because they're less effective especially given the cost difference between organic and non-organic, I don't see that it's really warranted for something" - Dr. Matthew Nagra Many people still believe that what they eat, how they live, their experiences, and even who they share their life with has no impact on their physical health. Today's guest is out to dispel that. Dr. Matthew Nagra is a Naturopathic Physician, and in case you're wondering if a Naturopathic Physician is a real doctor, Dr. Matthew Nagra is a health practitioner who treats people holistically. He follows a scientific and evidence-based approach to treating ailments.  Dr. Matthew Nagra practices Integrated Health in Vancouver, BC. He has a BSc in Microbiology from the University of Victoria and completed his ND training at the Boucher Institute. He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.  What we discuss in this episode:  First things first, Dotsie shares 3 things she learned from her book-writing retreat What does a Naturopathic Doctor look for when a patient comes for evaluation compared to what a traditional doctor does? The impact of the food you eat, especially dairy products, when you have asthma Dr. Matthew Nagra talks about what he learned from the nutrition debates in school and the studies on saturated fat, LDL, collagen, etc. Refined sugar vs. fruits – What to do when sugar cravings hit  What does raw veganism mean, and how does it relate to a healthy diet? With book recommendation - Becoming Raw: The Essential Guide to Raw Vegan Diets, and Becoming Vegan, both by Brenda Davis Do you know the massive difference between butter and olive oil? How much sodium does your body need if you are healthy? What you need to know about organic food, non-organic food, and GMO The upside and downside of eating eggs and plant-based sources of choline Watch Dr. Matthew Nagra's debates with carnivores: Vegan vs. Carnivore Debate: Saturated Fat and LDL-Cholesterol and Debating LDL-Cholesterol, Saturated Fat, and CVD with a Carnivore Connect with Dr. Matthew Nagra: Website - https://drmatthewnagra.com/ Instagram - https://www.instagram.com/dr.matthewnagra/ Facebook - https://web.facebook.com/dr.matthewnagra/ Twitter - https://twitter.com/drmatthewnagra   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Dr. Ingo Mahn is a leading expert in biological dentistry and a passionate advocate for integrative health. With over 30 years of experience, he has dedicated his career to helping patients achieve optimal wellness by addressing the critical connection between oral health and overall health. As the founder of Natural Dental Partners in Arizona, Dr. Mahn combines advanced dental techniques with holistic, biocompatible approaches. He is also an educator and speaker, committed to empowering patients and practitioners alike with knowledge about safer, more effective dental care. Follow him on social media: https://www.instagram.com/dringomahn/ Additional Resources:

Chris Burres is a published author of Live Longer and Better, Host of the Live Beyond the Norms, Podcast and patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life.  He is the intersection where science meets laughter, and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. Follow Chris on Social Media: https://www.instagram.com/myvitalc https://www.instagram.com/chrisburres https://www.tiktok.com/@myvitalc https://www.youtube.com/@MyVitalC/videos Additional Resources:

For this week's episode of the Clinician's Corner, we've gone into the archives to pull out another clinical pearl from one of our favorite episodes - and today we discuss glutathione's role in detox, inflammation, and client care with Dr. Gina Nick. This interview first aired in 2024, and the full interview can be viewed here. Clinical pearls we extracted from the original interview: Dr. Gina's personal health journey and observations of people benefiting from detox Her discovery and clinical use of glutathione (including its use during Covid and with drug addiction) The science and mechanisms of glutathione (e.g., glutathione as "master antioxidant") Dosing and timing considerations Practical uses in everyday scenarios The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/ Connect with Dr. Gina Nick: Website: www.bestdailyever.com Instagram: @bestdailyever and @drginanick Facebook: bestdailyever and drginahealing Twitter: @bestdailyever and @drginanick Timestamps: 00:00 "Glutathione: Master Antioxidant Insights" 05:56 "Mitochondrial Toxins and Cognitive Decline" 09:41 Gastrointestinal Healing Self-Study Launch 11:27 "Begin Your Restorative Health Journey" Speaker bio: Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. After graduation from medical school, she became the Director of Research for a leading supplement company, earning the company billions. She's since held the roles of Executive Healthcare Consultant to Local and Government Agencies and President Emeritus of the California Naturopathic Doctors Association. As the Founder and Director of Healthbridge in Newport Beach, California, her practice was awarded "Top Medical Practice 2017," a testament to her commitment to excellence. As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she's not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She's licensed in both California and Hawaii and is excited to share her journey with you. Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

Danella Mercati is a former West End performer who turned her love of musical theatre into a fitness program called ChiChi Fit, which has grown into a global movement, with classes offered across the UK, USA, and Australia. Her dance classes are set to all your favorite showtunes and are designed to help people boost their mental wellbeing, stay active, and rediscover happiness through the emotional power of music and movement. Follow Chichi Fit on social media: https://chichi-fit.co.uk/ https://www.instagram.com/chichifit.dancefit/ https://www.facebook.com/chichidancefit/ Additional Resources:

This week, Tee welcomes Dr. Gina Nick, a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. In this episode, Tee and Dr. Gina discuss the critical role of glutathione in detoxifying the body, protecting the immune system, and promoting cellular health and longevity. Dr. Gina shares her personal journey into naturopathic medicine, her dedication to nutritional supplements, and her groundbreaking work on glutathione. She explains what glutathione is, its benefits, and why it should be a staple in our daily health routines.  The discussion covers glutathione's role in combating toxins, supporting brain health, and improving conditions such as hormone imbalance and perimenopause. Dr. Gina also introduces her innovative glutathione supplement, Best Daily Ever, formulated like a Pixie Stick for better taste and bioavailability. She also shares practical usage advice and success stories from her practice, highlighting the transformative potential of this 'master antioxidant.'   Connect with Dr. Gina & Best Daily Ever:  Website Instagram Facebook   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air   The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook   Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868   DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.   Produced By: Social Chameleon

Will you be attending the upcoming conference Homeopathy – Groundbreaking Science and Global Health 2025 at UConn Health in Farmington, CT in October?Today we are joined by a special guest Lisa Amerine, ND, DABHM and after you listen to this episode we hope your answer is yes!Find all the conference details here —>https://homeopathyusa.org/product/seminar-access-homeopathy-groundbreaking-science-and-global-health-2025/Strange Rare Peculiar is  a weekly podcast with Denise Straiges and Alastair Gray discussing everything you REALLY need to know about homeopathy.Lisa Amerine, ND, DABHM, is a Naturopathic Doctor with an expertise in homeopathy practicing in Lafayette, Colorado. After attaining her Naturopathic Doctorate degree from Southwest College of Naturopathic Medicine (now Sonoran University), Dr. Amerine went on to become one of few doctors in the country who have achieved Diplomate status with the American Board of Homeopathic Medicine.In addition to her busy practice, she is the current president of the American Institute of Homeopathy, the oldest medical organization in the United States.  She represents the United States as the National Vice President for an international organization known as the Liga Medicorum Homeopathica Internationalis.  Dr. Amerine also serves on the Homeopathic Academy of Naturopathic Physicians where she is a past president and the current treasurer.  She has spent countless hours serving on other boards and consulting with different associations with in the homeopathic profession.  Dr. Amerine has spoken nationally and internationally sharing and teaching her passion of homeopathy.  Denise Straiges MA, CCH, RSHom(NA), PCH is fiercely committed to raising the bar in academic and clinical training for all Homeopaths. She is the President and Clinical Director of The Academy of Homeopathy Education (AHE), and established HOHM Foundation, whose initiatives include the Homeopathy Help Network, a not-for-profit, research-based initiative focused on delivering high quality, affordable Homeopathy care to all. Under her leadership, AHE was named exclusive educational provider for the American Institute of Homeopathy (AIH), the oldest medical society in the US.Denise is a 2023 graduate of Johns Hopkins University School of Medicine. Her dissertation, Contingent Evolution: Homeopathy and 19th Century Biomedicine explores how the uptake of bacteriological discoveries into the canon of 19th century medical knowledge was an interdependent and non-linear process in both orthodox and heterodox spaces. In conjunction with HOHM Foundation, she has published numerous peer-reviewed articles on clinical outcomes and education in integrative medicine, and her dissertation was released as a book in 2023. She is completing a compendium of homeopathic case analysis with expected publication in 2024/25.Alastair Gray has a Ph.D. in Public Health. More specifically he is an expert in the field of Complementary Medicine education. Much of his research has a focus on technologies in the field of CM and learning technologies in the education of future practitioners. He teaches at and heads the academic, operations, and research at the Academy of Homeopathy Education. In addition, he holds various consulting roles: academic (College of Health and Homeopathy, NZ), educational (National Centre for Integrative Medicine, UK), as well as consulting to many organizations on homeopathic provings and e-learning worldwide. A regular seminar and conference presenter worldwide and having spent a decade in the higher education arena in Australia, he is the author of 23 books and numerous articles on primary research in natural medicine. Alastair has been in practice for more than 30 years.https://academyofhomeopathyeducation.com/professional-program/

ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the weight of unaddressed symptoms finally becomes too much. But there is hope: Functional Medicine offers a radically different approach by uncovering and addressing root causes such as nutritional deficiencies, gut microbiome imbalances, food sensitivities, toxin exposures, and lifestyle factors. Stories of transformation emerge when these root drivers are corrected—children once labeled disruptive begin to thrive, adults regain focus and emotional balance, and families find relief. This emerging paradigm offers not just symptom management but the possibility of genuine healing through personalized, whole-body care. In this episode, I discuss, along with Dr. George Papanicolaou and Dr. Jaquel Patterson, how ADHD and other mental health challenges are often rooted in inflammation and imbalances in the body—and how addressing diet, lifestyle, and root causes can lead to real healing. Dr. Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, I invited Dr. Papanicolaou to join The UltraWellness Center and we've been successfully helping people together ever since. Dr. Jaquel Patterson is a nationally recognized naturopathic physician, success coach, three-time Amazon bestselling author, and Forbes contributor. She owns a successful medical practice, Fairfield Family Health in Connecticut, and brings over 16 years of clinical experience, specializing in Lyme disease, autoimmune conditions, integrative psychiatry, and environmental medicine. A sought-after speaker, Dr. Patterson has been featured in USA Today, New York Magazine, and Forbes, and on CBS, Fox, NBC, and ABC. She's the past president of the American Association of Naturopathic Physicians and currently serves on the board of the American Academy of Environmental Medicine. Certified by the Institute for Functional Medicine (IFM), she's also completed a fellowship in functional medicine with a focus on psychiatry and ADD/ADHD. In addition to her naturopathic medical degree, Dr. Patterson holds an MBA in Healthcare Management from Quinnipiac University and an undergraduate degree from Cornell University. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here:Why ADHD Is Not A Psychiatric Disorder Or Brain Disease What's Fueling Our Mental Health Crisis and How Can We Fix it? 7 Strategies To Address ADHD