Ambitiously Becoming Podcast

Do you ever feel that putting yourself first is selfish?  Or maybe you need to do all the things for everyone else before you make time for yourself? We're here to bust that myth and give you 5 reasons why prioritizing yourself is a MUST if you want to be successful at accomplishing your goals.  You can't pour from an empty cup & draining yourself of time and energy is getting you nowhere fast.  We love you and we believe in you & we want to see you succeed! Inspo for this episode:5 Reasons Putting Yourself First Is The Opposite Of Selfish (mindbodygreen.com)Chat with us after the episode on IG:@mandagirlfit@amanda.mazzagatti@ambitiouslybecoming

Amanda M. is back & we couldn't be more grateful! This one hits hard! You don't wanna miss it!We're chatting with Amanda M., all about HER. We're discuss the disease she born was with, her first pregnancy, her second pregnancy, to in between & postpartum! After going through one of the most terrifying things in her life, she opens up about how it recently affected her and brings light to heart disease, cervical difficulties, motherhood, and building a new routine around a newborn. To all of our mommas, heart warriors, premies, and everyone in between, don't forget how strong you are! We truly appreciate all of your continuous love & support!Chat with us on IG! @ambitiouslybecoming@mandagirlfit@amanda.mazzagatti

This episode we are missing Amanda M. so much but we are helping her welcome baby Maddy to the world & sending her lots of love and positivity! As we promised consistency this year, we still got your back, Amanda O. is here! We're chatting PREPARATION! Preparing is not half the battle, it is the battle! Giving you tips & tricks on preparing for new experiences and ways to SLAAYYY those goals! Inspiration for this episode How to Prepare for the First Time at AnythingLet's be friends, chat with us on IG! @ambitiouslybecoming@mandagirlfit@amanda.mazzagatti

Happy New Year!  Okay, so we've been absent for a few weeks but we're here to chat it up with a 2022 attitude! We're chatting what's new & coming this year, tips & tricks to tackling your goals this year to help you light that fire to embrace a BETTER YOU!  We are SO looking forward to this new year and we hope you come along with us or continue on the ride! It only gets better from here!Reach out to us on IG!@ambitiouslybecoming@mandagirlfit@amanda.mazzagatti

In this episode, we are talking ALL about how it's never too late to chase your dreams!Don't put an age limit on your passion. Living a life of regret is something none of us want to do, but so many of us are letting the opportunity of going after what we REALLY want  in life slip by. We are here to encourage you and cheer you on friend! We have both made unplanned and life-altering decisions in our lives and we are here to tell you, YES YOU CAN, TOO! Inspiration for this episode 7 Reasons Why It's Never Too Late To Follow Your Dream (thelawofattraction.com)Reach out to us on IG!@ambitiouslybecoming@mandagirlfit@amanda.mazzagatti

We're back from Thanksgiving break and we're talking about what we do today impacts our tomorrow & what we can do NOW to make tomorrow better!These five tips will be sure to bring the fire to your week and make you think about what to do now that could have a more positive influence on your future. Book recommendations from the episode:"Soundtracks" written by Jon Acuff"The 5 a.m. Club" written by Robin SharmaInspiration for this episode: 5 Principles to Live by Today to Create a Better Tomorrow | by Sinem Günel | Mind Cafe | MediumAs always, you can connect with us away from the podcast, too! Ask us about our community! Reach out to us at:@ambitiouslybecoming @mandagirlfit@amanda.mazzagatti

If you haven't listened to last week's part one, make sure you do!  But you can still enjoy this episode if you haven't yet. We're sharing the second half of our tips to rev up that positive energy and get those good vibrations going! Remember, you are the energy that you attract! Energy is contagious and your positive energy could make someone else's day better. Go out there and BE the light! Inspiration for this episode thanks to 13 Tried & True Ways To Give Off More Positive Energy That People Can Actually Sense (bustle.com)Chat with us on Insta:@ambitouslybecoming@mandagirlfit@amanda.crites

What kind of vibe do you give off? What kind of vibe do you notice from others? It's seen as a slang word but vibes are everywhere! Energy is everywhere. Levels of energy, high or low, are in everything we do!In this episode, we break that down and pick apart what vibes or energy we're putting off into the world.  What goes around comes around, right? Let's make sure it's positive! We love this subject so much that we had to make it a two-parter. Make sure you come next week for the second half!Book recommendations: "What I Know For Sure" by Oprah WinfreyLet's chat on Insta!@ambitiouslybecoming@mandagirlfit@amanda.crites 

Confidence can be a scary word to think about, but can also be SO powerful when we tap into it!  Join us as we dive deep into the power in confidence and ways that it can help us grow and reach our full potential! You have it in you, you just have to find it a bring it to light! Inspiration for this episode Confidence Is Power - Future Of Work (fowmedia.com)Reach out to us!@ambitiouslybecoming@mandagirlfit@amanda.crites

Feeling like you deserve more out of life? Ready to get there? We have tips to help you get there and some real talk you may need to hear. In this episode, we are covering 5 tips to help you level up in life! As always, we believe in you and know you are capable of reaching those goals! Episode inspiration from:5 Tried, Tested, and True Ways to Level Up Your Life (lifehack.org)8 Necessary Realizations For The Woman Who Wants To Level Up — pearls + lava (pearlsandlava.com)Reach out to us at any of the following Instagram accounts

Do you love Halloween?  How about ghosts, spirits, or stories in general that make your hair stand on end?! We do! Join us for a different type of episode while we share encounters & stories for this spooky time of year

How many times have you backed down from something new because you didn't know how it was going to turn out? Or you were focusing on the worst possible case scenario when chances of that were very slim?  Friend, we're here to help!  In this episode, we're tackling fear and facing it straight on.  We have 4 tips for you to carry with you when you let fear take a little bit too much control. Inspiration for this episode thanks to How to Conquer Your Fear of Trying New Things (thecut.com)Reach out and say hello & tell us what YOU want to hear

Has life thrown you a curve ball? Maybe several and you're struggling on how to deal? You may feel like crawling under a rock and waiting until the storm passes, but friend, we got you! We know you can face ANY obstacle thrown your way and come out on the other side twice as strong! In this episode we're coming at you with 7 tips on how to deal with curve balls when they come flying your way. Props to our inspiration for this episode (credit) https://www.happier.com/blog/7-ways-to-deal-when-life-throws-you-a-curve-ball/Connect with us on IG:@ambitiouslybecoming@mandagirlfit@Amanda.crites

Consistency is tough, let's face it...it's HARD work! It takes work, discipline, and commitment to achieve those amazing goals we KNOW you can CRUSH! In this episode, we're coming at you with 5 tips to help you successfully be consistent.  Change doesn't happen overnight, but if you stay consistent in what you do we promise you will succeed.   We'd love to help you be consistent! Join our community in October when we focus ALL on consistency in our health and fitness goals.  Hit up  either Amanda on IG and ask us how you can be consistent with us! Credit this week goes to 5 tips to be consistent and achieve your goals | HerParadeHit us up on IG and let's chat! @mandagirlfit@amanda.crites@ambitiouslybecoming

Welcome to episode 30! This week we're diving into “settling.” Are you settling? Do you know what settling means or would you know if you were settling? Sometimes we can be so stuck in our routine that we don't even realize that there is so much more that we could be striving for and going after. In this episode we'll help you identify “settling” and give you tangible tips on how to take back control! His home words from this episode:“You have to chase after the goal, it won't chase you.” ~ anonymous “Was it a bad day, or was it a bad 5 minutes?” ~ anonymous Articles that inspired us this episode (credit)!!!5 Ways to Stop Settling for Less Than You Deserve | Psychology Today5 Steps to Stop Settling for Less Than You Deserve | HuffPost Life  Hit us up on IG and let's chat! @mandagirlfit@amanda.crites@ambitiouslybecoming

Handling differences in opinions can be tough!  Especially with social medial & access to news at your fingertips these days, it's practically shoved in our face 24/7. Everyone is entitled to their opinion, but most importantly, so are YOU! When we don't agree it doesn't make you or the other person less than or better than, it's just simply LIFE. If we were all walking the same walk and talking the same talk, life would be pretty dang boring, if you ask us. But what do you do when differences in opinions hit so close to home and it's between you and a family member or your best friend?! We have some tips in this episode for YOU! Hit home words of the episode:"You can't control other people. You can only control your reactions to them." - Anonymous  Want to read the entire article (credit): 10 Tips for Talking to People You Can't Agree With | Psychology Today Hit us up on IG and let's chat! @mandagirlfit@amanda.crites@ambitiouslybecoming

Coming at you with part two of sacrificing for your success! We're hitting you with the last tangible tips and words of motivation that maybe you don't wanna hear but sometimes we need a reminder sacrificing is worth it! Maybe you want that expensive handbag you've been wanting for a long time or you see an amazing sale on some jeans or you've lost sight and just aren't sure if it's worth it anymore. Whatever you're facing we're here to tell you you aren't alone & IT WILL ALL BE WORTH IT!Let's chat because we BELIEVE in you & we wanna remind you with success comes sacrifice! Let's get it! Take home words of the episode:"There is no success without sacrifice""If it was easy everyone would do it"Hit us up on IG and let's chat! @mandagirlfit@amanda.crites@ambitiouslybecoming

In this 2 part episode, we hit you with the good, the bad, and the ugly sacrifices that many successful people make as they climb their way to the top.  We definitely are not speaking from experience here, but we sure can relate because we are on this journey WITH YOU! Sometimes sacrificing the things we love or enjoy doing isn't easy but it's necessary to make our dreams possible.   Listen in as we talk about allll the real sacrifices we ALL gotta make in order to reap the rewards from success! We wouldn't be good friends if we didn't lay out the truth! We touch on 5 BIG points and we'll hit you with the rest next week in part 2! You don't want to miss out on this amazing 2 parter! HIT HOME words of the WEEK! "Sweat plus sacrifice equal success." ~ Charlie Finely "There is no success without sacrifice." ~ Adoniram Judson Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com Follow Amanda Orozco on IG @mandagirlfit Follow Amanda Crites on IG @amanda.crites Follow the podcast on IG @ambitiouslybecoming

This episode is meant to light that fire and get you motivated to put in the work!    You may feel that you don't have the time or energy but we have some tips that you can use to bust through whatever may be holding you back!   You are so capable, friend, and we believe in you!    HIT HOME words of the WEEK!   "If you really want to do something, you'll find a way. If you don't, you'll find an excuse." ~ Jim Rohn   "Hard work beats talent when talent fails to work hard." ~ Kevin Durant   Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com Follow Amanda Orozco on IG @mandagirlfit Follow Amanda Crites on IG @amanda.crites Follow the podcast on IG @ambitiouslybecoming

Are you feeling anxious? Maybe your palms or sweaty or you have a knot in your stomach? Well friend you aren't alone! This week we chat about feeling nervous and anxious, providing you with tips on own the situation and how to help you to take back control! Because you, are a BADASS! Hit HOME words of the WEEK: “There are people that walk across that bridge every day, and it has never fallen into the water.” -Unknown Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com Follow Amanda Orozco on IG @mandagirlfit Follow Amanda Crites on IG @amanda.crites Follow the podcast on IG @ambitiouslybecoming

Have you ever found yourself feeling "not good enough?" The feeling of self-doubt can be common and overwhelming and we have all been there!  This week we're talking about what to do when that feeling of "why am I not good enough?" comes creeping in.   Hit HOME words of the WEEK:   “All of life is peaks and valleys. Don't let the peaks get too high and the valleys too low.” -John Wooden “People's Opinion of You is None of Your Business, Nor Should You Make It Yours.” - Steve Harvey Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

Have you ever told yourself "okay just one slice" and then you catch yourself saying "What the hell I'm just gonna eat another and another"!? This week we're talking about the "What the Hell" effect. We've all experienced it, now let's talk about what to do when you face it!     Hit HOME words of the WEEK:   “If you're tired of starting over, stop giving up.” - Shia Labeouf Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

This week we are coming at you with a pep talk and tips on how to boost that confidence.  It's so important to feel good about yourself and have confidence in what you do in all aspects of your life!        Hit HOME words of the WEEK:   "CONFIDENCE is everything!"- Amanda Orozco "Don't worry about something until there's something to actually worry about!"- Amanda Crites Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

Consistency is KEY!  We are dropping some serious tips on getting and STAYING consistent!  We've been there, too, and we want to help YOU find your way to being consistent.    Don't forget about our GIVEAWAY! We are running it for another week. Check out how you can enter below!   We are giving you 2 ways to get in your entry: 1. Subscribe 2. Follow us on IG, Like, Share post & comment below with "Be Ambitious!" OR Leave a review      Hit HOME words of the WEEK:   "Consistency is the secret"- Amanda Orozco "Realize if you really want to commit to it!"- Amanda Crites Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

Feeling stuck? Join us this week for five tips to light that fire and get productive in your day!    AND OUR FIRST GIVEAWAY!!! Celebrating our 20th episode and 700+ downloads we want to say THANK YOU for the support!   We are giving you 2 ways to get in your entry: 1. Subscribe 2. Follow us on IG, Like, Share post & comment below with "Be Ambitious!" OR Leave a review        Hit HOME words of the WEEK:   "Effectively reward yourself" & "Surround yourself around those who support you"- Amanda Orozco   "Crush those negative thoughts!" & "Baby steps!"- Amanda Crites   Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

Have you been feeling out of control? This week's episode is focused on what we CAN control. We may not be able to control what's going on around us, but one thing we have control over is OURSELVES!   Hit HOME words of the WEEK:   “Take Action for Change." - Anonymous   "Take control over what you can control."  - Anonymous   "Are you walking the dog of is the dog walking you?" - Amanda Orozco   "It's not a bad day, it's a bad 5 minutes" - Amanda Crites   Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

Are the "what-ifs" you're telling yourself holding you back? But girl, WHAT IF IT ALL WORKS OUT!? Dive into this episode as we explore our own what-ifs and common what-ifs others have.     QUOTES from this episode:   “And what if I fail?" "Ah! Then you'll have a story to tell."~Julie Orringer   “You'll never get anywhere if you go what-iffing like that.” ~Roald Dahl   Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit   Follow Amanda Crites on IG @amanda.crites   Follow the podcast on IG @ambitiouslybecoming

In this episode, we dig into why your WHY is so important. How to find your WHY. What your WHY may consist of.   Hit home WORDS from this episode:   “There's always a reoccurring theme if you think about your past or things you've been through and what you get from that, there's always something that is reoccurring..."~Amanda Crites   “My WHY is for my FUTURE” ~Amanda Orozco   QUOTES from this episode: "When you find your why you'll find your way" ~John C. Maxwell   Resources: https://view.publitas.com/smartauthorslab/find-your-_why_-worksheet/page/1   http://thepositiveproject.net/wp-content/uploads/2016/05/Find-Your-Purpose-Worksheet-1.pdf   Episode content or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit Follow Amanda Crites on IG @amanda.crites Follow the podcast on IG @ambitiouslybecoming

This interview is with professors Heather Hausenblas, Ph.D and Mandy Milla, MS. We could have literally talked to these two all day but we all have lives, right?! The passion these two have for healthy living is contagious and will leave you wanting to show up as a better version of you. Join us while we pick the brains of these health and wellness nuts and learn why health is not just about what's on the outside.    Enjoy this episode? Head over to Amazon and snag your own copy of “Sweat, Step, Stand, and Sleep for Health.” CONNECT with Mandy and Heather at https://healthymovesjournaling.com    Hit home WORDS from this episode:   “Small steps, baby step it....it doesn't have to be all or nothing…” ~ Mandy Milla “Be present in the moment. And when you're present in what you're doing, you're more likely to be thankful for it and be aware of what you're actually doing…” ~ Heather Hausenblas   Episode or speaker suggestions? Hit us up at ambitiouslybecoming@gmail.com   Follow Amanda Orozco on IG @mandagirlfit Follow Amanda Crites on IG @amanda.crites Follow the podcast on IG @ambitiouslybecoming

Are you waiting to chase after _____________ (insert your big scary goal here)? Whether it be kicking off a new lifestyle or leaving the job you hate what is holding you back? Maybe the kids are too small still or you are you're too afraid of failing? Let's chat "waiting for the right time". 

Ahhh this is an EXCITING one! Were so grateful to be able to do life together with our amazing friend and mentor, Morgan Alexis! Morgan is sharing all about how she built her life by design by taking a leap of faith with an opportunity of a lifetime. She built her network marketing business from the ground up scaling it to a six figure business while raising four babies & being an amazing wife! You definitely NEED to hear this! 

Let's chat new challenges, hobbies, & motivation! Grab your favorite cup of coffee, wine, or pre-workout for April's Sip & Share! Friend life it too short to be anything but happy, kind, and the BEST version of you!  We'd love to Let's chat new challenges, hobbies, & motivation! Grab your favorite cup of coffee, wine, or pre-workout for April's Sip & Share! Friend life it too short to be anything but happy, kind, and the BEST version of you!  We'd love to hear your feedback! Let's chat!  @ambitiouslybecoming @amanda.crites @mandagirlfit hear your feedback! Let's chat!  @ambitiouslybecoming @amanda.crites @mandagirlfit

Do you struggle making life changes or when a wrench gets thrown in your plans? Chat with us while we discuss navigating change no matter how big or small and empowering you to EMBRACE change.  "Everything Is Figureitoutable" By Marie Forleo Let's chat on IG!  @mandagirlfit @amanda.crites @ambitiouslybecoming Email us with feedback or episode ideas you would would love to hear! ambitiouslybecoming@gmail.com.

Let's chat LOVE LANGUAGE! Everyone, even your littles, YES your kids, have a love language! Join us as we chat while we talk about the newest CHALLENGE we have going on in our lives right now & the different ways we as humans receive love. Let's talk about how we could all improve personal relationships & a way to LEVEL UP in life with us!  The 5 Love Languages Message us on IG @mandagirlfit @amanda.crites @ambitiouslybecoming

Are you lacking that high five, pat on the back, or that simple good job? Maybe your waiting to hit that BIG goal to be proud? Let's chat about your "Hierarchy of basic needs" in order to build and GROW! Were talking how to change up the frame of thought from "I'm so proud of you!" to "You should be so proud of yourself". You, friend are meant to be happy & so damn proud!  "Happiness is an inside job." Maslow's Hierarchy of Needs.

Grab your favorite margarita, coffee, or some H2O & join us as we chat about everything under the sun! From one of us going completely plant based, our most recent Netflix binges, sending kids back to school, and clean beauty! Let's put those big girl/boy pants on & make this a kick ass week! Hit us up on IG @amanda.crites @mandagirlfit @ambitiouslybecoming Thrive Causemetics  Ulta 21 Days of Beauty Carcinogens & Cancer Hask Clean Beauty 5 Benefits of Spring Cleaning "What the Health" on Netflix "Down to Earth" w/ Zac Efron

Are you struggling with your goals? Maybe you fall of the wagon or aren't taking the action steps? Let's chat goal setting for any big or small goal & pushing you to do the damn thing! 

Have you been feeling defeated? Maybe feeling like you can't get your head above water? We feel you friend! Were reflect on being deflated, you know those "blah" moments we have from time to time. Were digging into finding the why behind those time and tangible tips to conquer them and come out swinging! 

Join us while we talk mental health with Qualified Mental Health Professional & Amanda O's better half, Travis Guyer! If you or someone you know is struggling with mental health or substance abuse, please use the resources below. National Alliance on Mental Health (NAMI) Helpline: 1-800-950-6264 M-F 10 am - 8 pm EST or text NAMI to 741741 (24/7) for emergency crisis counseling. Substance abuse and mental health services administration (SAMHSA) National suicide prevention line (NSPL) 1-800-273-8255

Chat with us while we sip on some wine & review the month! Were discussing favorite products & recommendations. Grab your favorite drink or kick off your week with some laughs while celebrating Amanda C's Birthday!

Are you standing in your own damn way? Are excuses holding you back ? Let's conquer those excuses because you deserve to crush those goals! Talking tips & tough love on overcoming excuses that are holding you back from the best version of you!

Do you have a fixed mindset or an open mindset? Are you living in a victim mentality? Through which lens are you looking at life? Chat with us while we discuss mindset and tangible tips to growing your mindset and how it can totally transform your life and help you level up!   Book Recommendations: Get Your Sh*t Together By Sarah Knight You Are A Badass By Jen Sincero John Maxwell Follow us on IG! @mandagirlfit @amanda.crites  

Do you truly love yourself? How are you talking to yourself? Are you CREATING the person you love? Today we're chatting about self-love, prioritizing yourself, being honest with yourself, giving yourself a break from self-judgment, and loving who you are and who you're becoming! 

Thank you for listening to our first episode & if you want to keep that fire going hit the subscribe button! XOXO Follow us on IG!  @ambitiouslybecoming @amanda.crites @mandagirlfit Catch us on YouTube! https://www.youtube.com/channel/UChyyKC1TP6jVhb3oqcgTOFQ