Bold & Balanced

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Bold & Balanced is the best podcast to come out of 2020! Natalie & Sydney are seniors at the University of Utah studying musical theatre. They love to talk about self-care, school, dating, friends, roommates, and life after college.  Follow them on Instagram: @bold.and.balanced

Natalie Aris, Sydney Stephan


    • Aug 10, 2021 LATEST EPISODE
    • weekly NEW EPISODES
    • 51m AVG DURATION
    • 55 EPISODES

    5 from 36 ratings Listeners of Bold & Balanced that love the show mention: sydney, natalie, relatable, love, entertaining, great show, friends, great podcast, awesome, recommend, favorite, fun, highly, always, new, good, listening.



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    Latest episodes from Bold & Balanced

    A Bold & Balanced Goodbye (For Now?)

    Play Episode Listen Later Aug 10, 2021 4:22 Transcription Available


    This week the girls have a very special and sentimental short episode for you. They make a big announcement about the future of the Bold & Balanced podcast. ILY forever!! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Natalie's Instagram: https://www.instagram.com/nataliearis/ Sydney's Instagram: https://www.instagram.com/sydstephan/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    53 ~ What is a Clinical Research Coordinator? Alli Hollender debrief!

    Play Episode Listen Later Aug 3, 2021 62:13 Transcription Available


    Join Nat and her high school BFF Alli Hollender as they talk about Alli's current job working in a lab with children as a clinical research coordinator! They discuss how she got to this point- her study tips and tricks from school as well as future plans to go to grad school! They also chat about her boyfriend and what it has been like living with him for a few weeks. Alli's instagram: @allihollender Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Natalie's Instagram: https://www.instagram.com/nataliearis/ Sydney's Instagram: https://www.instagram.com/sydstephan/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    52 ~ Having Structure in your Life

    Play Episode Listen Later Jul 27, 2021 43:08 Transcription Available


    Join Nat this week for another solo episode! She talks about her need for structure now that she does not have a set class schedule. She talks about her methods for staying organized and on top of plans. Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Natalie's Instagram: https://www.instagram.com/nataliearis/ Sydney's Instagram: https://www.instagram.com/sydstephan/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    51 ~ Catch Up Chat with Nat! (Post grad anxiety, finding income, dating life, etc.)

    Play Episode Listen Later Jul 20, 2021 47:40 Transcription Available


    Happy Tuesday! This week is a chill chat with Natalie about what life post grad has looked like so far and planning for what is to come. She talks about apartment hunting, how to find income (having 4 jobs!), and dating life. Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.comNatalie's Instagram: https://www.instagram.com/nataliearis/ Sydney's Instagram: https://www.instagram.com/sydstephan/Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    50 ~ Mother/ Daughter Relationships with Nat's Mom

    Play Episode Listen Later Jul 13, 2021 55:12 Transcription Available


    This week is a celebration of 50 episodes!! Natalie and her mom discuss the nature of their relationship and their tips for a successful mother/ daughter relationship. They also talk about Nat's Moms childhood and what it was like growing up around rockstars! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    49 ~ FRIENDS!!

    Play Episode Listen Later Jul 6, 2021 59:35 Transcription Available


    Join the girls this Tuesday as they discuss friendships, old and new! They reflect on their past and current experiences with making new friends as well as how to best maintain their old friends. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    48 ~ Small Talk (Life Updates, Savannah's Wedding, Boise Bars)

    Play Episode Listen Later Jun 30, 2021 45:13 Transcription Available


    SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    47 ~ Road Trips 101

    Play Episode Listen Later Jun 22, 2021 53:42 Transcription Available


    Who's ready for a summer road trip? The girls of Bold & Balanced are! Natalie & Sydney share with their listeners their favorite snacks, tips, and apps for road trips. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    46 ~ Pride Month with Jae Weit (they/them)

    Play Episode Listen Later Jun 15, 2021 75:45 Transcription Available


    Happy Pride!! This week, the gals are joined by the incredible Jae Weit to discuss all things queer! Jae is non-binary transfemme and gratiously shared with Sydney and Natalie their experiences with everything from coming out to their recent journey with taking estrogen pills. Jae's Instagram: @jaeweit https://www.instagram.com/jaeweit/ Jae's Tiktok: @jaeweit SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    45 ~ Fashion Trends: What do we want to see them come back?

    Play Episode Listen Later Jun 8, 2021 53:39 Transcription Available


    Do you remember the trends from the 2000's? Colored jeans? Chevron? Layered Tanks? SILLY BANDS? Join the girls in a fun, reminiscent episode chatting about which fashion trends they'd like to see come back, and which they can leave in their memories. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney's Instagram: https://www.instagram.com/sydstephan/ Natalie's Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    44 ~ Get attached too easily? (Different attachment styles)

    Play Episode Listen Later Jun 1, 2021 53:12 Transcription Available


    Join the girls this Tuesday as they discuss all things attachment! They cover relationships with friends, romantic interests, clothing, furniture, homes, and everything in between. Curious to know your attachment style? Here is one of many online quizes you can take to find out: https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-test SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    43 ~ There is a FIRST for Everything! (First Kiss, First Drink, First Drive, and more!)

    Play Episode Listen Later May 25, 2021 50:53 Transcription Available


    Do you remember the first time you got drunk? Your first spray tan? Your first time out of the country? Well, this week is full of these memories and more from your favorite Bold & Balanced gals! Don't forget to rate, review & subscribe to never miss a week! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    42 ~ Hustle vs Habit Culture (pros and cons of grind culture)

    Play Episode Listen Later May 18, 2021 44:35 Transcription Available


    The girls are back together! This week, Sydney & Natalie chat about the differences of Hustle and Habit culture. As ladies who often hustle, but appreciate taking breaks, they offer a great comparison between both sides. 3 songs Sydney mentions in content update: 'I'm Not Pretty'- JESSIA 'Really Nice To Think About'- JESSIA 'Blondes'- Peach PRC SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    41 ~ Learn about Songwriting with Aria Sage (her process, experiences, and future)

    Play Episode Listen Later May 11, 2021 47:10 Transcription Available


    Ever want to hear about the songwriting process? This week, Sydney introduces Aria Sage to the Bold & Balanced community. They talk about Aria's upbringing, songwriting process, plans for the future, and her experiences. Follow Aria on Instagram: https://www.instagram.com/aria_sage_/ Listen to Aria on Apple Music: https://music.apple.com/us/artist/aria-sage/1547967437 Listen to Aria on Spotify: https://open.spotify.com/artist/0Ngx4olG3ywmR7zGgZ4tUu?si=VMhlz-ouQjuJrm4DV17uNQ SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    40 ~ SEND THAT EMAIL! (Creating & Finding Opportunities for Yourself)

    Play Episode Listen Later May 4, 2021 46:35 Transcription Available


    IT'S THE 40TH EPISODE OF BOLD & BALANCED! Another solo episode has come your way! Sydney shares her philosophy in regards to creating & finding opportunties for herself. She tells some stories that act as examples, and gives you some easy steps to start implementing this in your life! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.comSydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    39 ~ Reflecting on Our 4 Years of College!

    Play Episode Listen Later Apr 27, 2021 54:49 Transcription Available


    This Tuesday, the girls feel nostalgic about their time in college with graduation approaching. They reflect on their time living in their sorority house and being on the executive board. They also touch on their future goals such as living in NYC (Manhattan vs Brooklyn) and potential career options. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    38 ~ How to be an Entrepreneur at 21 with Emily Silver

    Play Episode Listen Later Apr 20, 2021 56:53 Transcription Available


    This week the girls chat with Emily Silver, a friend of Natalie's from home, who is approaching graduation after studying fashion & textiles at UT Austin. They talk about her new business, Fruit Leather! As well as the logistics of sustainable fashion. She gives her expertise on the fashion industry's current state and how COVID-19 has impacted it. Shop Fruit Leather at www.fruitleathernyc.com Fruit Leather Instagram: @fruitleathernyc https://instagram.com/fruitleathernyc?igshid=6qbqztckhzo5 Emily's Instagram: @emilysilverr https://instagram.com/emilysilverr?igshid=cvf3we1rqjjd SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    37 ~ Retail v Restaurant (pros and cons of each, dealing with customers, and zones)

    Play Episode Listen Later Apr 13, 2021 58:38 Transcription Available


    Ever wonder what it’s like to work at the mall? This week the girls talk about all things restaurants and retail! They go into detail about what it is like working these jobs discussing things like their relationships with their bosses and coworkers, different customer encounters, and what a day in the life is like!

    36 ~ Cuffing Szn HANGOVER (Vaccinated Girl Summer, Cuddling)

    Play Episode Listen Later Apr 6, 2021 54:29 Transcription Available


    This Tuesday, Sydney and Natalie chat about the hangover after surviving Cuffing Season! What is cuffing season, you may ask? Listen to the episode to hear their definitions, associations, and silly memories! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    35 ~ Self Love (Dating Yourself, Affirmations, and Body Perception)

    Play Episode Listen Later Mar 30, 2021 50:03 Transcription Available


    Natalie and Sydney spend this episode chatting about Self Love and the different aspects of that topic! Their ideas range from dating yourself, practicing self love in whatever ways that looks like for you, and they finish the episode off with some affirmations! Link to Sydney's affirmations: https://youtu.be/hkHhl_1DUMA SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    34 ~ Small Talk (The Bachelor Finale, Weddings, Pets, Camping)

    Play Episode Listen Later Mar 23, 2021 59:13 Transcription Available


    This small talk episode is a fun chit chat between the girls! They chat about their recent trips, and discuss the finale of The Bachelor! They also talk about their futures, and pets & weddings. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address!Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    33 ~ Managing Our Money

    Play Episode Listen Later Mar 16, 2021 57:36 Transcription Available


    Sydney and Natalie chat about all things finance! They discuss topics like savings vs checking accounts, getting a credit card & building credit, and side hustles. Be ready to take notes! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    32 ~ All Things PERIODS (Birth Control, PMS, and Myth-Busting!)

    Play Episode Listen Later Mar 9, 2021 55:56 Transcription Available


    The girls talk all things periods! They jump in with their first period, and talk about everything between the pink tax, birth control, cramps, cravings, and more! This BOLD episode is a cannot miss! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    31 ~ Ways to be Balanced (Notion, Bullet Journal, Meditation, and more!)

    Play Episode Listen Later Mar 2, 2021 49:02 Transcription Available


    The queens of balance teach you some of their tricks this week! Some tips include having a bullet journal, using notion, meditating and overall wellness. SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    30 ~ Get to Know Us Better (Chris Harrison Tea, Dream Date, Disney Movie Rankings)

    Play Episode Listen Later Feb 23, 2021 57:06 Transcription Available


    This Tuesday, the girls do a fun Q & A!! They answer questions sent in from listeners and cover topics such as their thoughts on The Bachelor Tea: Chris Harrison, what their ideal dream date would be, and what their favorite Disney channel movie is. Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Shop at Bare Ritual at bareritual.com with code: bold15 for 15% off at checkout! Get great products like safe menstrual cups and artisan handmade soap SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    29 ~ Going to School 2,000 Miles from Home

    Play Episode Listen Later Feb 16, 2021 52:53 Transcription Available


    As requested we have our first ever solo episode! Join Natalie as she shares her experiences going to college far away from home. She talks about everything from how to make friends, dealing with long distance relationships, and coping with culture shock! Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Shop at Bare Ritual at bareritual.com with code: bold15 for 15% off at checkout! Get great products like safe menstrual cups and artisan handmade soap SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    28 ~ Study Abroad: Barcelona & Berlin Stories

    Play Episode Listen Later Feb 9, 2021 55:03 Transcription Available


    Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ You guys asked for it, and it’s here! Sydney and Natalie reminisce on their experiences in Barcelona & Berlin. Here are the things they mention:     •    RyanAir & Easy Jet airlines     •    Airbnb for places to stay Activities in Barcelona, Spain:     •    La Sagrada Familia (recommend attending a service on a Sunday! Money saver!)     •    Park Güell     •    Montjuïc Fountain     •    Barceloneta Beach     •    Gran Teatre del Liceu     •    Picasso Museum     •    Museu Nacional d'Art de Catalunya Activites in Berlin, Germany:     •    Brandenburg Gate     •    Reichstag Building (you’ll need to reserve a time!)     •    Alexanderplatz (skip if you need to skip something)     •    Sisyphos Nightclub     •    Memorial to the Murdered Jews of Europe     •    Berlin Wall     •    Hofbrauhaus Munchen     •    Museum Island (we didn’t make it)     •    Berlin Cathedral     •    Charlottenburg Palace     •    Klunkerkranich (Beer Garden/Rooftop)     •    Checkpoint Charlie SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    27 ~ How To Be More BOLD

    Play Episode Listen Later Feb 2, 2021 49:26 Transcription Available


    Natalie and Sydney give you 8 ways to make your life more BOLD! They range from watching The Bold Type (available on Hulu!), to making the first move, to being the main character! They challenge you to choose a way to be bold this week, and stick to it! Let them know how it goes for you! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    26 ~ Small Talk (Covid Dating, The Bachelor, Sexy Snapchats)

    Play Episode Listen Later Jan 26, 2021 57:40 Transcription Available


    The girls catch you up on the little things this week! This chit-chat ranges from a long bachelor update, to covid dating (HINT: Natalie is seeing Circle again!), feeling feminine and society's standard of what that should look like, and how Sydney finds validation sometimes... her "private" snapchat story! SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    25 ~ My Coming Out Story!

    Play Episode Listen Later Jan 19, 2021 60:27 Transcription Available


    **trigger warning: This episode discusses sexuality & Sydney's experience of coming out! Episode 25 centers around Sydney's coming out experience, and the girls discuss sexuality in general. They reflect on past experiences, and tell anecdotes as they remember things for their past. Check out trulydivine.com for relationship compatibility & natal charts! Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    24 ~ Wedding Planning with Savannah!

    Play Episode Listen Later Jan 12, 2021 66:33 Transcription Available


    This week Savannah Stephan joins the girls to discuss wedding planning! They chat about the ring, the dress, the cake, the flowers, and anything else you need to know in how to plan your wedding! Savannah mentions: The Knot (theknow.com) Wedding Planning & Organizer (https://www.amazon.com/gp/product/B07XLQD1ZV/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1) Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Follow B&B on Instagram: @bold.and.balancedEmail us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    23 ~ 7 Ways to Inve$t in Yourself

    Play Episode Listen Later Jan 5, 2021 45:03 Transcription Available


    Sydney & Natalie give you a list of 7 fresh ways to invest in yourself. They range from buying clothes that will perform how you need them to, to putting your funds toward a hobby or skill that you'd like to improve. Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    22.5 ~ B&B Update! (Mini Episode!!)

    Play Episode Listen Later Dec 30, 2020 5:43 Transcription Available


    Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    22 ~ Setting Goals for 2021

    Play Episode Listen Later Dec 29, 2020 58:57 Transcription Available


    After a difficult 2020, the girls are so excited to set goals for and look forward to 2021! This episode is filled with goals and New Years resolutions for the new year. App Mentioned: Robin Hood Join Robinhood with Natalie's link and get a gift stock! https://join.robinhood.com/natalia935 Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydiekitty/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644

    21 ~ 20 Favorite Moments of 2020

    Play Episode Listen Later Dec 22, 2020 52:51 Transcription Available


    This episode of Bold & Balanced is a recap of the girls' favorite moments of 2020. While this year wasn't what anyone expected, they reminisce on their favorite memories together. Follow them on Instagram: @bold.and.balanced Email Them: boldnbalanced@gmail.com Website mentioned: FUDI (Connecting Restaurants to Influencers)

    20 ~ Our Holiday Traditions & Memories!

    Play Episode Listen Later Dec 15, 2020 60:23 Transcription Available


    Sydney and Natalie chat about their favorite holiday memories and traditions from past holidays. They also discuss how these celebrations may look differently this year, but the girls are still very excited! Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com Leave a rate, review, and subscribe!

    19 ~ Seeing People from Your Past

    Play Episode Listen Later Dec 8, 2020 58:09 Transcription Available


    In this episode of Bold & Balanced, Sydney and Natalie are recording from opposite sides of the country for the first time! They chat about their weeks and what is new, and then jump into a discussion about running into people from your past: ex’s, flings friends, family members... tough stuff! Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com Leave a rate, review and subscribe!

    18 ~ Alice & Mary-Helen

    Play Episode Listen Later Dec 1, 2020 68:14 Transcription Available


    What are the differences between Chicago and New York as an actor? How is Chicago as a queer couple? How has the pandemic impacted actors? Alice Ryan and Mary-Helen Pitman (@aliceandmh on Instagram) join us this week to discuss these things and their sweet, queer love story. Things mentioned: ECC- Equity Chorus Call EPA- Equity Principal Audition EMC- Equity Membership Candidate AEA- Actors Equity Association Follow them on Instagram @aliceandmh Follow the girls on Instagram: @bold.and.balanced Email them the girls: boldnbalanced@gmail.com

    17 ~ Second Chances

    Play Episode Listen Later Nov 24, 2020 46:32 Transcription Available


    This week, the girls share their experience from this last weekend. They had plans to celebrate Natalie’s birthday which didn’t end up going as planned... Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    16 ~ What's Your Love Language?

    Play Episode Listen Later Nov 17, 2020 56:07 Transcription Available


    Natalie and Sydney chat about love languages, and they encourage you to find out yours! They also continue to keep you updated on The Bachelorette, their own lives, and the election results! Here is the link for the quiz: https://www.5lovelanguages.com/ Check out Thousand Fell Sneakers: https://www.thousandfell.com/ Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    15 ~ Never Have I Ever!!

    Play Episode Listen Later Nov 10, 2020 53:56 Transcription Available


    Recorded on November 3rd, Sydney and Natalie start the episode with a quick election discussion. Then, they transition to talk about the latest season of The Bachelorette and their opinions on the guys. They finish up with a fun game of Never Have I Ever. If you are 21+, they encourage you to drink along with them! Follow them on Instagram at @bold.and.balanced Email them at boldnbalanced@gmail.com

    14 ~ Healthy Relationships

    Play Episode Listen Later Nov 3, 2020 50:28 Transcription Available


    *TRIGGER WARNING: Physical and Emotional Abuse* The girls discuss healthy relationships and the importance of them. When recording, it was still October. October is Domestic Violence Awareness Month. Natalie and Sydney's sorority works to end domestic violence and they discuss their sorority sister, Ally, who was recently impacted by this. If you are interested in helping or learning more about Ally, Here are the links mentioned: The GoFundMe: https://www.gofundme.com/f/zbpqd-justiceforally The News Story: https://www.news9.com/story/5f9255359ede1438a92adc1c/norman-pregnant-woman-allegedly-attacked-twice-by-boyfriend-da-says-low-bond-amount-to-blame Hotline number: 1-800-799-7233 Follow them on Instagram at @bold.and.balanced  Email them at boldnbalanced@gmail.com

    13 ~ Pandemic's Impact on Performance

    Play Episode Listen Later Oct 27, 2020 56:32 Transcription Available


    In this week's episode, Natalie and Sydney discuss musical theatre and performing! Some topics that come up are auditioning, live zoom performance, what it is like to originate a role, film/tv, and their favorite shows! Follow them on Instagram at @bold.and.balance Email them at boldnbalanced@gmail.com

    12 ~ The ICK Factor

    Play Episode Listen Later Oct 20, 2020 42:59 Transcription Available


    In this episode, the girls go through a list of things that make them go "ICK!" They range from what kind of shoes you wear to leaving your dirty dishes in the sink.  Follow them on instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    11 ~ Social Media: Tips & Tricks!

    Play Episode Listen Later Oct 13, 2020 49:22 Transcription Available


    Sydney and Natalie chat about their favorite Social Media platforms and their favorite ways to use them. They give some tips and tricks about ways to level up your profiles.  App they mention:  Canva Instagram accounts mentioned:  @modelsdoingballet @gabbymale @ashrod Podcast mentioned:  Gals on the Go Youtube accounts mentioned:  Danielle Marie Carolan HelloKaty Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    10 ~ Ask Us Anything! (Q&A)

    Play Episode Listen Later Oct 6, 2020 45:53 Transcription Available


    Natalie and Sydney answer questions from listeners live! They reminisce with funny stories, memories, and look forward to the future together.  Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    9 ~ Bucket List!!

    Play Episode Listen Later Sep 29, 2020 42:33 Transcription Available


    Natalie and Sydney chat about their bucket lists. They discuss more immediate and far out future goals. They want to hear from you about if you have any future pets in mind! Things mentioned in their bucket lists: -My Big Fat Greek Wedding (on HBO Max) -Disney Land -Bonneville Salt Flats -Sundance Film Festival -In Shell Pumpkin Seeds from Trader Joe’s Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    8 ~ How to Rid Negativity From Your Life

    Play Episode Listen Later Sep 22, 2020 52:48 Transcription Available


    This week Sydney and Natalie talk about ways to make your life more positive. They reminisce on past memories, relationships, and experiences.  Follow them on Instagram @bold.and.balanced Email them: boldnbalanced@gmail.com

    7 ~ Your Spiritual Guide: Crystals, Astrology, and Tarot Cards with Caroline Hanks

    Play Episode Listen Later Sep 15, 2020 47:08 Transcription Available


    This week the girls have their first guest, Caroline Hanks! Caroline talks with Sydney & Natalie about her insights of her crystal collection. They also delve into astrology and the meanings for their signs. Lastly, Caroline does a tarot card reading and explaination for Bold and Balanced!  Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com Follow Caroline: @carolineahanks Apps Mentioned in Episode:  The Pattern Co-Star Trusted Tarot Website Mentioned in Episode:  Cafe Astrology Businesses Mentioned:  Charkrazulu (online) Cosmic Honey Astrology (@cosmichoneyastrology) Weller Books (SLC) Dancing Cranes (SLC)

    6 ~ Achieving (or not) Your Goals!

    Play Episode Listen Later Sep 8, 2020 46:35 Transcription Available


    This week, the girls discuss strategies of goal setting and achieving. Natalie and Sydney give advice on what has been successful in their lives. They also talk about personal experiences and sometimes falling short of their own goals.  Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com

    5 ~ Study Abroad: London Stories

    Play Episode Listen Later Sep 1, 2020 44:46 Transcription Available


    The girls discuss some of their favorite memories from living in London during their study abroad last summer. They talk about pub & club life, communal living, and traveling around England. Follow them on Instagram: @bold.and.balanced Email them: boldnbalanced@gmail.com Support PowernCreativity! Use code: BOLD20

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