Capella Athletics

In Episode 2 of RunningBiz, Jonny Holsten walks listeners through the agent/athlete relationship and how an agent guides the athletes through every area of the professional running world.

In the first episode of RunningBiz, Jonny takes the listeners through how professional distance runners make money. Listen to this episode to learn about how base salaries, performance bonuses, reductions, and appearance fees all apply to the career of a professional distance runner.

In this episode of the Capella Athletics podcast, Craig Engels joins the show for round 2. This time 'round, Craig and the guys talk all things USA's, Budweiser sponsorships, his best workouts heading into USA's, and his approach to Doha.

In this episode: Recent 3rd place finisher in the 5k at the US Championships, Woody Kincaid, joins Jonny Holsten and Daniel Flores. Listen in to hear details fro USA's, learn about Woody's college days, and why this guy should be on your radar for years to come.

The world's biggest running fan, Derek Rubis, joins the program to share his journey as the world's biggest running fan.

Grant Fisher speaks about his decision to sign with NIKE and the Bowerman Track Club.

Charlie Grice and Eric Avila sit down in Flagstaff with Jonny Holsten to talk about their current training in Flagstaff, what's on the horizon, and how other countries perceive American distance running. That and more on the latest edition of the Capella Athletics Podcast. Don't forget to subscribe on iTunes, Follow on Instagram and Twitter, and visit our friends at TheStrideReport.com!

Eric Avila joins Jonny Holsten in Flagstaff, AZ to share his story as an athlete and as a person. Get ready, this one is inspiring!

We catch up with Sid Vaughn in his new home of Flagstaff, AZ. The newest member of Hoka NAZ Elite has been through a lot of changes since we had him on the podcast last year and he gives us the inside scoop.

Emma Abrahamson joins Jonny Holsten for an in person interview in Del Mar, CA! Listen in to hear all things youtube, identity in running, life after leaving Oregon, and more!

Brian Barraza joins the show to talk about his infamous race at NCAA's in 2018, his relationship with his coach Steve Magenss, recaps his first season as a pro, and gives us his outlook on life and training!

Pat Casey and Hassan Mead join Capella Athletics from Flagstaff! Listen in as they talk all things running, respond to questions from fans, and re-live some of Pat's most popular tweets. Don't forget to rate the show and follow us on Instagram and Twitter!

Emily infeld joins the Capella Athletics podcast to talk about her journey as a professional with the NIKE Bowerman Track Club. Listen in as she tells her story as an athletes and talks about her struggles with major injury and comebacks leading to major success. As always, follow Capella Athletics on Instagram and Twitter for more! Don't forget to subscribe on iTunes so you don't miss an episode.

Craig Engels joins the Capella Athletics crew to discuss his upcoming track season, his recent RV road trip, and his goals for this season! Music Courtesy of www.bensound.com Instagram: @CapellaAthletics Twitter: @CapellaPodcast Youtube: Capella Athletics Hosts: Jonny Holsten - @jonnyholsten Christian Fagerlin - @christianfagerlin (videographer) Daniel Flores - @daniel16fl

Jonny and Daniel share some of their favorite podcast moment's from 2018.

Vanessa Fraser of the Bowerman Track Club joins the guys to talk about her days as a high school and college runner, the process of going pro, her ambitions for her pro career, and how she feels about being in such elite company as a member of the NIKE Bowerman Track Club. Also... is she team #frenchbraid or #frenchbread? Find out for yourself! Follow on Instagram and Twitter for more! Instagram: @CapellaAthletics Twitter: @CapellaPodcast Jonny Holsten: @JonnyHolsten Daniel Flores: @Daniel16fl

Courtney Frerichs joins the show to talk about her progression from highschool, tell the story of her 2017 World Silver Medal, discuss her American Record, and talk about what her training looks like today.

Scott Fauble joins the show to dop some BIG news about a project he's been working on and recap his performance at the New York City Marathon.

Allie Kiefer joins the Capella Athletics podcast to talk NYC Marathon recovery, her plans for the future, and stance on body image after a busy week in New York City.

Steph Bruce talks NYC build-up and goals, Picky Bars, Her first USA Championship, and how motherhood affects her training and racing!

Leo Manzano joins the show to talk about his time on reality TV, his Olympic silver medal, and time at the University of Texas.

Scott Fauble joins the show to talk about his build-up for the NYC marathon, the 2016 Olympic Trails, Kipchoge's WR, and Burro racing in the mountains of Colorado!

Nikki Hiltz joins the program to talk about her first season as a pro, her college days, high school training, and her relationship with Theressa Haiss, and her message to people who are struggling to accept who they are. Listen in on iTunes, Souncloud, or visit online at www.TheStrideReport.com!

Allie Kiefer and Brad Hudson talk marathon training, Brad's coaching and days as a competitive runner, and Allie's unprecedented rise in the marathon as she builds up for the NYC Marathon this Fall. For more visit @capellaathletics on Instagram and @CapellaPodcast on twitter, and don't forget to follow on SoundCloud and subscribe on iTunes!

In this edition of the Capella Athletics Podcast - Sam Parsons of Tinman Elite discusses the attitude behind their training group, his days at N.C. State, post-season drinking with professional distance stars, and addresses some of the integrity issues distance running could fix.

He's one of the busiest guys behind the scenes of professional track and field. Stephen Haas represents and coaches National Champions, U.S. Record Holders, NCAA Champions, and Olympians such as Shelby Houlihan, Hasaan Mead, Pat Casey, and Edward Cheserek. Listen to the latest edition of the Capella Athletics Podcast for all the details on being an agent, the integrity of professional track, and ways the sport can be improved! For more visit: Instagram - @CapellaAthletics Twitter - @CapellaPodcast

Dani Jones talked all things running with Jonny Holsten on the latest of addiction of the Capella Athletics podcast!

Parker Stinson and Sid Vaughn talk marathon training, transitioning from college to pro in distance running. For more info check us out on Instagram and Twitter. Twitter: @CapellaPodcast Instagram: @CapellaAthletics

Chris Derrick from Bowerman Track Club joins the Capella Athletics podcast to talk marathon build-up, training and racing as a college runner, and his experience with the Breaking2 attempt. For more on Capella Athletics visit us on Twitter and Instagram... Instagram: @Capellaathletics Twitter: @CapellapPodcast

Rory Linkletter was a 5:10 miler his freshman year of high school. Five years later he was the runner-up in 10k at the 2017 NCAA D1 Track & Field Championships. Now he's a multiple time NCAA All-American and has represented Canada on the world stage. Listen to the inaugural episode of the Capella Athletics podcast to learn how Rory got to where he is now, and what he's doing to take his training and racing to new levels. Check out Capella Athletics on Facebook, Instagram and Twitter, and to learn more about Rory, check out www.RoryLinkletter.com