Podcasts about nike bowerman track club

THE CONNOR BURNS & SIMEON BIRNBAUM SPECIALThe Oregon Boys are back in action, baby! Our Call Room legends, Connor Burns and Simeon Birnbaum, return from a short TRE break–ready to dish on everything they've been up to. Buckle up!The boys broke the 4-minute mile barrier in high school, and set countless state records. Connor set a National Record in the 5k by running 13:37; Simeon set a South Dakota state record in the 3,200m; ran the second-fastest 2-mile in US high school history; and the second-fastest 1,500m time in high school history.Connor is off to a strong 2025 season so far, setting a PR in the 3,000m indoors on February 14 with a time of 7:48.47. In high school, he had PRs of 1:51.00 in the 800m, 3:45.42 in the 1,500m, and 3:58.83 in the mile. Simeon has high school PRs of 1:47.96 in the 800m, 3:37.93 in the 1,500m, 3:57.53 in the mile and 8:34.10 in the 2-mile.Just eye-popping numbers from both stud athletes.  The boys' freshman years were hampered a bit by injury, but that doesn't dim the swagger they bring on the track and the grass. These boys are far from shy, and are the linchpins of Oregon coach Jerry Schumacher's distance program. Schumacher assumed leadership in 2022 after a 15-year tenure with the Nike Bowerman Track Club.In today's conversation, Connor and Simeon take me through their XC/fall seasons and indoor season accomplishments, including Connor's B1G title in the 5k and Simeon running 3:52 in the Mile. We also dive into their mindsets going intothe outdoor season, Simeon's take going into the NCAA Indoor Meet, & answer your listener questions!You'd be a fool to miss this one. Tap into the Connor Burns & Simeon Birnbaum Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz'm

“I still have a lot of potential that I see in myself and I have a lot I want to do. I still really care about this. I don't want to fade into the distance. I really want to leave a mark still. I feel like there's still stones left unturned.” My guest for today's episode is Emily Infeld, who has been a mainstay on the U.S. women's distance running scene on the track for the past decade. She is a world championship medalist in the 10,000m, a 2016 U.S. Olympian, and now a Brooks sponsored athlete getting ready to navigate an exciting new chapter.  After a challenging 2024 season filled with injury and transition, Emily is poised for a comeback that blends her love of track racing with aspirations for longer distances on the roads. In this episode, we talk about her decision to join Brooks, her reflections on the past 12 years being part of the Nike Bowerman Track Club, Team Boss, being coached by John Green, and why she's chasing one more big track season. She also opens up about the highs and lows of injury setbacks, the investment by shoe brands into women in their 30s, and why she believes her best days are still ahead, whether it's on the track, the roads, or even the marathon. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram  Guest: Emily Infeld | @emilyinfeld on Instagram SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Today on the podcast are two of the most successful PT's in the world, Dr. Colleen Little & Dr. Lyndsay Centrowitz!  Colleen is a physical therapist who has a passion and skillset for working with runners. Currently she is the team physical therapist/strength coach/medical coordinator for the Nike Bowerman Track Club. She's had the pleasure of working with 11 Olympians, 11 World Team members, 2 Olympic Silver Medalists, and multiple national record holders. Prior tojoining BTC, She was the clinic director for a PT and Wellness Clinic at Nike World Headquarters. Her athletic background began as a soccer player. She played soccer at the Univ. of Portland and was a 2 x Division I Women's Soccer National Champion.  Lyndsay graduated from Colorado State University with a BS in Health and Exercise Science and a concentration in Sports Medicine. After multiple personal sports-related injuries and discovering a passion for healing through movement, Lyndsay attended Creighton University to receive her Doctorate of Physical Therapy.  Lyndsay now owns her own practice, StrongHER, in Park City, UT where she specializes in female athletics and care of pregnant and postpartum individuals. Additionally, Lyndsay educates other healthcare providers on the unique considerations to be made when working with the recreational to elite runner with The Pace Academy. Her and her colleagues have the privilege of not only providing physical therapy services to professional track and field athletes, but also share their knowledge and expertise with other providers who want to strengthen their running specific skill set.  Lyndsay's mission as a physical therapist is to provide optimal patient care with my heart, hands, and continuing growth of knowledge.  In today's conversation, Colleen and Lyndsay take me through their respective journeys and how their paths crossed, how they've collaborated in the past, and how they created "The Female Runner Summit" with each other. Tap into the Colleen Little & Lyndsay Centrowitz Special.  You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo  S H O W N O T E S MORE INFO ABOUT THE CAMP: www.thepaceacademy.com. -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com

"Even in the first week, it's just extremely apparent that this is the perfect environment for me. We've already done workouts that would pretty much have been impossible for me before, but I think it's just having so many World Championship Olympic quality guys in a train that I can just hop into and be a part of that just really elevates every athlete. A lot of people think you become the average of the people you spend the most time around–and these guys are just the absolute best in the world" Charles Hicks who is coming off a runner-up finish in the 10,000 meters at the 2023 NCAA Outdoor Track and Field Championships, where he finished right behind his Stanford teammate Ky Robinson.  Last November, he made history as the first runner from Stanford University to win an NCAA individual cross country title. In his four years at Stanford, he has earned multiple All-American and Pac-12 honors and titles. In addition to all of the collegiate success, he is a two-time European under-23 cross country champion while representing Great Britain.  Now, he's ready to open a new chapter. He has decided to forego the remainder of his NCAA eligibility to turn pro, sign with Nike and join the Bowerman Track Club under coach Jerry Schumacher.  In the latest episode of The CITIUS MAG Podcast, we discuss everything about the decision, how long he's wanted to be a pro runner, what his hopes are for representing Team GB at global championships and the future of his YouTube channel. Host: Chris Chavez | @Chris_J_Chavez on Instagram Guest: Charles Hicks | @_charleshicks on Instagram SUPPORT OUR SPONSORS

“I'm honestly so happy to get back to this level of running and feeling healthy running again and feeling like myself again. U.S. Champs was one of the most rewarding races of my career, honestly. With everything that I had been through the last four years, the deep, deep belief in myself never went away but there was a lot of doubt that I couldn't get past until I finally had the race result to prove it to me. That was that race. It did a lot for my confidence for the rest of the season for sure.” My guest for this episode is American record holder, Olympic silver medalist and world championship bronze medalist Evan Jager of the Nike Bowerman Track Club. I had him on as a guest back in 2019 as part of a panel with his teammates but this is the first time that he's on as a guest solo. Things are much different now. He missed much of the last four years due to injury but clawed his way back in 2022 to qualify for the World Championships with a runner-up finish at the USATF Outdoor Championships in June. He made the world championship final a month later and finished sixth overall. He shares his thoughts on that performance, the season overall and what he's learned throughout some of the lowest points in his career. We also touch on how he envisions the next two years going through the 2024 Paris Olympics if all goes well. SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/ FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships. NIKE: CITIUS MAG has partnered with Nike to celebrate the multitude of reasons runners take to the streets. For the everyday and common runner, Nike is committed to motivating, standing by, listening to, and helping them from the starting line to the finish line and every mile in between. Download the Nike Run Club app

“ In fact, maybe the only way to get to where you want is to detour from that path that you had in mind originally, or that, you know, is the traditional path of doing things and, and trusting that those people in your support network will actually...Be excited about it” Vanessa Fraser joins the More Than Running Podcast to discuss some big changes in her life. We recorded this in my living room in San Francisco, which will play a big role in her career moving forward. For those who may not be as familiar, Vanessa joined the Nike Bowerman Track Club after graduating from Stanford in 2018 as a seven-time All-American. As a member of the Bowerman Track Club, Fraser set personal bests of 4:09.74 for 1500m, 4:37.33 for the mile, 8:53.11 for 3,000m (indoors), 14:48.51 for 5000m (indoors) and 31:52.11 for 10,000 meters. She has decided to relocate to San Francisco for a new job with a VC firm but will still run under contract with Nike and be coached by Shalane Flanagan, who is an assistant coach with the Bowerman Track Club and just joined the University of Oregon track & field and cross country program as an assistant coach under Jerry Schumacher. We touch on her career, her interests and so much more in this conversation. ▶ Follow Dana: Twitter | Instagram | Tiktok ▶ Follow Vanessa: Instagram SUPPORT OUR SPONSORS @HaywardMagic is the Instagram home for the true track & field diehards, dreamers and fans. They are sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.

Courtney Frerichs is a perfectionist by nature, a professional runner for Nike Bowerman Track Club and Olympic silver medallist in the steeplechase. In this episode we talk about: -running for something bigger than yourself -being part of a team -keeping training fun -the importance of process and non-performance related goals -executing the present moment -consistency and staying healthy -reaching out and seeking professional help -normalizing therapy and mental work -dealing with pressure, perfectionism, panic and anxiety -mental growth preceding physical growth -addressing mental and physical injuries -specific mindset strategies to improve performance -belonging on the track -Courtney's roller-coaster road to the 2021 Olympic Games -being your best self -taking risks and putting yourself out there -mental prehab: being proactive rather than reactive -constantly being a work in progress -the importance of nutrition and taking care of yourself Thank you to Tracksmith and Recover Athletics for sponsoring this episode. I'm proud to partner with Tracksmith, and they're going to donate 5% of your order value to the Michael J Fox Foundation for all orders, and you'll also get free shipping. The Michael J Fox Foundation is dedicated to finding a cure and helping those living with Parkinsons. Both of my grandfathers have or had Parkinsons, and I'm grateful of Tracksmith's support for something so personal. Visit Tracksmith.com/forthelongrun to see some of my favorite pieces, and all orders with the code FORTHELONGRUN will contribute towards this donation! Recover Athletics is a supporter of not only this podcast, but my own running. It was built in Boston by two lifelong training partners who got tired of aches and pains getting in the way of their running. In 90 seconds, their app will customize a program for your body and your training. I plugged in some of my more common aches and pains, and I got a custom built program designed to strengthen the muscles and tendons that will help avoid those issues going forward. Your first custom prehab program is free, AND they have an unlimited free trial. Give Recover a try today. Your legs will thank you. Episode cover photo: Cortney White --- Support this podcast: https://anchor.fm/forthelongrun/support

"If you look in the past at world championship races that have been in this type of humidity you never know what can happen and that kind of excites me. I know that racing in hot and humid conditions is really tough but I also know I can game up and I can do it. I like to think my Iowa roots have helped me with that." Karissa Schweizer is a runner for the Nike Bowerman Track Club and became just the fifth American woman to qualify in the 5,000 meters and the 10,000 meters at the same Olympics. She was a standout star at Mizzou, where she was a six-time NCAA champion and 10-time All-American. As a professional, she has flashed some range with personal bests of 4:00.02 for 1,500 meters, the indoor 3,000m American record of 8:25.70, her 14:26.34 personal bests for 5,000 meters is the second-fastest in U.S. history. Her 30:47.99 is the fourth-fastest in U.S. history. At the U.S. Olympic Trials in June, she pulled off runner-up finishes in the 5,000 meters and 10,000 meters, which she'll be contesting in Tokyo in just a few days. Hear more about her preparation for the Olympics, why the Trials were so successful, how she handled the Shelby Houlihan news and much more.

"Nike was trying to offer me less than what they offered me when I came out of college. To me, it was just a slap in the face. I was like, ‘I've made the Olympic team. I'm pretty much, you know, not to sound cocky, but like I'm probably going to make another Olympic team. I've made five USA teams since I graduated. How could I possibly be worth less than I was when I came out of college?’ They were able to come up a little bit when I was just straight up, like, ‘No. That's not a starting point.’ And they came up a little bit, but I'm still making almost three times what that was, with the same bonus structure, with the same incentives and no reductions. So now I don't have to worry about ‘Oh you didn't race ten races this year.’ Yeah like I've raced eight. Who really cares? I didn't make it off by doing things like the local turkey trot to get my tenth race. Lululemon isn’t ticky tacky and counting every little thing. They want me to be happy. They want me to live the values that their brand holds to be important, which I also believe in and stand behind. They want to be a good ambassador for their brand, which I always felt like I did for Nike. I always felt like I was a good ambassador for their brand, but it just was never enough." Colleen Quigley was a previous guest on this show back in February 2018. Now, she’s back with some BIG news. After five years of training with the Nike Bowerman Track Club, she announced she was leaving the team in January. Under coach Jerry Schumacher and Pascal Dobert, the FSU grad became one of the best U.S. female steeplechasers and has made every U.S. national team since the 2015 world championships. She’s the 3rd fastest U.S. steeplechaser ever with a 9:10.27 PR. She’s run 4:03.02 for 1,500m & 4:20 for the mile. She is now coached by Portland State’s Josh Steitz and will be running for Lululemon. That’s the big news. That’s her new sponsor. You’ll hear all about that decision and more.

"If the Olympics had been held last year, I think I would have had a pretty outside shot of making the team. Maybe if things went perfect, I could have maybe snagged a third or something. But at the same time, I didn't even have the standard. It's tough to say but I do think this extra year has kind of served me pretty well. My confidence is much higher that I can make this team. It’s going to be incredibly hard. I don't think you should count out anybody in this situation." I’ve covered Grant Fisher's career since he was running for Grand Blanc (MI) High School and won the Dream Mile at the 2015 Adidas Grand Prix. He went on to become the seventh U.S. high school runner to break four minutes for the mile. He was a 12-time All-American and an NCAA champion in the 5,000 meters while at Stanford. He turned professional and signed with the Nike Bowerman Track Club in 2019. He’s thriving under Jerry Schumacher's training with personal bests of 13:02.53 for 5,000 meters and 27:11.29 for 10,000 meters. He’s got both Olympic standards in his back pocket ahead of the trials. We unpack those recent performances. We look back at his high school career and career development. Of course, we discussed shoe technology. As a bonus: We discuss the famous LetsRun thread saying: "Grant Fisher is not the best kid in Michigan." Grant is also a podcaster now. Check out and subscribe to The Half Step Podcast that he co-hosts with Connor Lane.

The Panel sits down with Mizzou Coach Marc Burns and Nike/Bowerman Track Club star Karissa Schweizer.  We discuss Coach Burns humble beginnings and journey as a collegiate coach as well as his experience with Karissa and her development as an athlete.  We also talk with Karissa about the transition from collegiate to professional track and field and what it is like to be running at such a high level in the midst of a pandemic.  This Episode is Pure Gold!  

This week we have the first person on the planet to ever cross the English Channel four times non stop. Sarah Thomas, an open water marathon swimmer from Colorado and cancer survivor completed this incredible feat about 5 weeks ago. We are going to share our live recording from Launch Espresso in front of a live audience. Announcements: We know the Top 20 Mile High Endurance Podcast Episodes - check out https://www.owltail.com/podcasts/79844-mile-high-endurance-podcast Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. Sponsor - iKOR Labs: New information! Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. Formulated specifically to aid in recovery after hard workouts. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview What's New in the 303 Endurance News Video of the week Upcoming Interviews Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: 54 hours (2 days 6 hours) Start in Folkestone at Sunday at 12:30am Finished in Dover at Tuesday 6:30am On August 10, 2017 she swam 104.6 miles (168.3 km) in Lake Champlain, gaining world records for the first current-neutral swim of over 100 miles, and the longest unassisted open-water swim. Her route was a loop starting and finishing at Rouses Point, New York at the north of the lake and swimming south to and around Gardiner Island, Addison County, Vermont. In November 2017 she was diagnosed with breast cancer, and underwent surgery, radiotherapy and chemotherapy, swimming as much as possible during her treatment. On September 17, 2019 she became the first swimmer to make a quadruple back to back crossing of the English Channel, in a time of 54 hours 10 minutes. A documentary film about this swim, The Other Side, is being made, funded through Kickstarter. Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance What's New in the 303: Time to Tri booth at the Denver Rock N Roll Marathon - Quintana Roo road bike give away, information table and a Jeopardy style triathlon trivia game. Q1 - Do I have to be able to run the entire run portion of the triathlon? Q2 - How long is the bike portion of a typical sprint triathlon? Q3 - Where on your body and/or equipment to you typically have your race number displayed? Q4 - Placing your bike into your specific location in transition is also known as ______ your bike?   How, Why and Should We Report All Cycling Incidents and Traffic Collisions - What I learned, is that the Denver Police, and I assume it’s probably standard practice in most agencies, use Twitter as their primary news reporting and sometimes bulletins such as crime stoppers. Unless it’s an extreme situation, its really up to the media to keep a watch on these feeds for stories. So if you really want to keep up, simply follow police twitter feeds. I also learned that anyone (again presuming availability in most areas) can go to the Denver Open Data website and find out about almost anything happening in Denver. Here is a link to the traffic data and there you can see any crash, any incident and keep updated. Endurance News: 11-year-old reportedly becomes youngest person to run a half marathon in all 50 states - Aiden Jaquez has spent the last four and a half years running a half marathon in all 50 states. It's a big accomplishment for anyone — but he hasn't even turned 12 yet. Jaquez, an 11-year-old from Montgomery, Illinois, completed the IMT Des Moines half marathon in Iowa on Sunday, reportedly becoming the youngest person to ever run a half marathon in every state, the 50 States Half Marathon Club said in a press release Tuesday. 4x Olympian, NYC Marathon champion Shalane Flanagan retires - Four-time Olympian Shalane Flanagan, who ended a 40-year American drought when she won the New York City Marathon in 2017, is retiring from competitive running to become a coach with the Nike Bowerman Track Club. "I have felt my North Star shifting," the 38-year-old Flanagan said Monday on social media. "My passion and purpose is no longer about MY running; it's more and more about those around me." Video of the Week: Live with Sarah Thomas at Launch Espresso Upcoming Interviews: Pro triathlete Matt Bach on his journey to the pro ranks and how dialing in his nutrition was the key to a cracking a 1st AG Kona 2015. Not only did he win my age group, but he was the first amateur with a time of 8:51. Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. Facebook @milehighendurancepodcast Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance Podcast We hope you enjoyed today's show. Stay tuned, train informed, and enjoy the endurance journey!

Emily infeld joins the Capella Athletics podcast to talk about her journey as a professional with the NIKE Bowerman Track Club. Listen in as she tells her story as an athletes and talks about her struggles with major injury and comebacks leading to major success. As always, follow Capella Athletics on Instagram and Twitter for more! Don't forget to subscribe on iTunes so you don't miss an episode.

Vanessa Fraser of the Bowerman Track Club joins the guys to talk about her days as a high school and college runner, the process of going pro, her ambitions for her pro career, and how she feels about being in such elite company as a member of the NIKE Bowerman Track Club. Also... is she team #frenchbraid or #frenchbread? Find out for yourself! Follow on Instagram and Twitter for more! Instagram: @CapellaAthletics Twitter: @CapellaPodcast Jonny Holsten: @JonnyHolsten Daniel Flores: @Daniel16fl

Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in the kitchen), running hundreds of miles a week while staying healthy, and her fun YouTube channel. Show notes for this episode can be found at ctollerun.com. Gwen Jorgensen Less than two years after Gwen Jorgensen began professionally racing triathlon, she qualified for the 2012 London Olympics. Gwen won the ITU World Triathlon Series in both 2014 and 2015. In 2016, Gwen became the first American to win an Olympic gold medal in the sport of triathlon during the Rio Summer Games. She is currently member of the Nike Bowerman Track Club and training for the 2020 Olympic Marathon.

Carrie interviews Olympian Colleen Quigley, who is a two-time World Championship qualifier in the steeplechase and the third fastest steeplechaser in US history. In this episode, they discuss what she's doing on her break from running, her love of the Bowerman track club, being disqualified in last year's world championships, Fast Braid Friday, and life as a professional runner/model. Show notes for this episode can be found at ctollerun.com. Colleen Quigley Colleen Quigley is a 2016 Olympian and 2X World Championship qualifier in the steeplechase and the 3rd fastest Steeplechase in US history. She was 2nd at the USATF Indoor Championships in 2018 and finished 9th in the 2018 World Indoor Championships. She won the NCAA championships while at FSU and was a state champion and Footlocker Cross Country finalist in high school. Colleen gave up a promising modeling career to pursue her goals in track and field and hasn’t looked back. In addition to being a driven athlete, she is an activist for young female runners with a platform called Fast Braid Fridays. She is also a volunteer coach and is quite the cook with a specialty in Granola. She is member of the Nike Bowerman Track Club (aka Bowerman Babes) which is based in Portland, Oregon.

Carrie interviews Olympian Courtney Frerichs! Courtney discusses her new American record, training with the Bowerman Track Club, her relationship with her husband, and her future racing goals. Show notes for this episode can be found at ctollerun.com. Courtney Frerichs Courtney grew up in Nixa, MO. She attended the University of Missouri-Kansas City for undergrad where she was a 5-time All American. She transferred to the University of New Mexico for graduate school and competed her fifth year of eligibility for the Lobos where she would lead the team to a NCAA Cross Country Championship title with a fourth place finish and win the NCAA title in the 3k steeplechaise in a collegiate record. She currently trains in Portland, OR with the Nike Bowerman Track Club, coach by Jerry Schumacher. She was a member of the 2016 Olympic team, silver medalist in the 3k steeplechase at the 2017 IAAF World Outdoor Championships, and holds the American Record in the 3k steeplechase.

2016 U.S. Olympian and Nike Bowerman Track Club steeplechaser Colleen Quigley joined the CITIUS MAG Track Club ahead of the U.S. Indoor Championships to discuss her road in the sport from being coached by her father at an all-girls high school in Missouri to becoming one of the strongest steeplechasers in the country. On this episode, we also discuss: - How she came upon the steeplechase as her specialty event - Walking us through some of the closest finishes at the U.S. Outdoor Championships and Olympic Trials - How strong is the 1-2-3 combo that includes her, Emma Coburn, and Courtney Frerichs? - What its like training with the rest of the Bowerman Track Club's talented squad of women - The role that Pascal Dobert has played in her development as a steeplechaser - Her funniest Jerry Schumacher story Plus more...  If you're a subscriber on Patreon.com/citiusmag, you have access to the following bonus and listener questions: - Colleen's days as a model - The Sports Illustrated Swimsuit Issue?? - What's the deal with Steeple Squigs Granola? - What advice would modern day Colleen give a younger version of Colleen - What's her favorite and least favorite workout to participate in - Meanest thing read on LetsRun - If she could go on a run with anyone from history and anyone in the world, who would it be and where - The $25 million halfcourt shots ----------- This episode was brought to you by Maurten. Fuel properly for long distance races! we recommend Maurten. It’s the world’s most carbohydrate-rich sports drink and it’s being used by the top marathoners in the world. Eliud Kipchoge used it during the Breaking2 attempt and the Berlin Marathon. Kenenisa Bekele has been using it since winning the 2016 Berlin Marathon. Mo Farah even used it prior to his gold medal runs at the world championships. It worked for me at the Berlin Marathon and it could work for you. They have two drinks with 40 or 80 grams of carbohydrates and they’re now available in the U.S. Check them out today at Maurten.com CITIUS MAG PODCAST LISTENERS GET 20% OFF THEIR NEXT ORDER: Use promo code CMP20 at checkout. Click the image below to start shopping.

Carrie interviews Olympian Emily Infeld! They talk about Emily's big win at the USATF Cross Country Championships, her build up for the 2016 Olympic Games in Rio, training with the Bowerman Track Club and much more. Show notes for this episode can be found at ctollerun.com. Emily Infeld Emily was born in Cleveland, Ohio. She went to college and ran at Georgetown University where she was an 11 time All-American, NCAA champion in the indoor 3000m and led the 2011 women's NCAA cross country championship team. Emily currently resides in Portland Oregon and trains with the Nike Bowerman Track Club, coached by Jerry Schumacher. She is a 2015 Bronze Medalist in the 10000m at the IAAF outdoor track and field championships, 2016 Olympian, ranked #1 in the US in 10000m for 2017 and is the 2018 USATF XC National Champion.