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El largo y delgado pez navaja debe ser, sin duda, una de las criaturas más extrañas del mar que vienen de la mano de un Creador que nunca deja de sorprendernos con sus maravillas… To support this ministry financially, visit: https://www.oneplace.com/donate/1235/29
¿Buscas un destino en Chile que combine cultura, historia y playa en una misma ciudad? La región de Valparaíso y Viña del Mar ofrece una experiencia única, donde el mar y la ciudad se funden en un entorno vibrante y lleno de vida.
Josh Rodriguez and Matt Carlson talk about the Late Pick 3 at Del Mar on 09/1/25!Check out DRF's new AI tool at chat.drf.comHelp support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwleadRead our articles and check out our shirts and other merch at www.onthewronglead.com
Nuestro Insólito Universo ¦¦ Enigmas del mar ; En los cinco minutos de duración que tiene este programa se narran historias asombrosas referentes a cualquier tema.La primera transmisión de este programa se realizó por la RadioNacional de Venezuela el 4 de agosto de 1969 y su éxito fue tal que, posteriormente, fue transmitido también por Radio Capital y, actualmente, se mantiene en la Radio Nacional (AM) y en los circuitos Éxitos y Onda, de Unión Radio (FM), lo cual le otorga una tribuna de red AM y FM que cubren todo el país, uno de los programas radiales más premiados y de mayor duración en la historia de la radio de Venezuela.
PTF leads this show with a glance at the Pacific Classic card of racing over at Del Mar alongside ITM's resident Del Mar expert Dean Keppler. Mikee P later grabs the mic and is joined by Jordan Miller to analyze racing at Woodbine and later is joined by Double D, Darren DeLucia, to break down racing from Monmouth Park.TwinSpires Tournaments has DAILY live money contests, including contests for every day of racing over at Kentucky Downs. Sign up today at TwinSpires.com to compete for some of racing's biggest prizes on TwinSpires Tournaments.
Saturday Del Mar Races 7-11 preview w/ Barry Spears presented by Full Service Realtor Cindy Carava at CindyCarava.com
The Magic Mike Show guys preview Del Mar on Saturday & give their FREE Late Pick 5 tickets on Pacific Classic Day!Tell us YOUR Del Mar picks in the Comments!https://youtube.com/live/E7wDX2H4tZMSMASH the *Thumbs Up* ~ HIT *Subscribe* ~ RING the *Notification* bellhttps://RacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why https://RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!* https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!* https://racingdudes.com/handicapping-products/PURCHASE our latest Inside Track wagering guide!* https://racingdudes.com/racing-guides/ SUPPORT the Racing Dudes!* https://twitter.com/racing_dudes/ * https://www.facebook.com/racingdudes/* https://www.instagram.com/racingdudes/FOLLOW Mike “Somobomb” Somich!* https://twitter.com/somobomb18/ FOLLOW Curtis “Magic” Kalleward!* https://twitter.com/curtiskalleward/
The Racing Dudes break down Sovereignty's dominant victory in the $1.25 million DraftKings Travers Stakes (G1) at Saratoga. Then it's time to look ahead to this weekend with expert picks for the Pacific Classic at Del Mar and the Jockey Club Gold Cup at Saratoga—two pivotal Breeders' Cup “Win and You're In” qualifiers for the Longines Classic. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!PURCHASE Pacific Classic 2025 Betting Bible wagering guide!https://racingdudes.com/racing-guides/ FREE daily horse racing picks for every track in America!https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!https://racingdudes.com/handicapping-products/Let us know what you thought of the show!X: @racing_dudesIG: racingdudesFB: racingdudesRacingdudes.com
The Padres and Dodgers have the day off and we assess the good and bad with each team. Angels in a death spiral. Huge NFL story involving coverup of Colts owner Jim Irsay. Chargers Roster Cutdowns. Rams Leadership on-off field. NFL news from Browns, Raiders, Vikings, Saints, Chiefs, 49ers, Cowboys, Bengals. NFL QBs for rent while the axe falls on others. College football openers for San Diego State, Texas, Ohio State, Clemson, LSU, Notre Dame, and Miami. Plus Pacific Classic at Del Mar, Ryder Cup, Cadillac Racing and Team USA Soccer. Got a question or comment for Hacksaw? Drop your take in the live chat on YouTube, X or Facebook. Here's what Lee Hamilton thinks on Thursday, August 28, 2025. 1)..PADRES IN PENNANT RACE..WHAT DO YOU LIKE-WORRIES YOU? "PADRES PLUSES-MINUSES" 2)..DODGERS SURVIVORS THIS SEASON "SOME GOOD..SOME BAD" 3)..ANGELS HIT ROCK BOTTOM "WORST WEEK IN YEARS" ----------- 4)..CHARGERS...A SURPRISE DAY OF ROSTER MOVES "KID'S DAY-ROSTER CUTDOWN DAY" 5)..RAMS..THEY LOOK READY FOR A BIG RUN "GREAT LEADERSHIP ON-OFF FIELD" ============ (HALFTIME...DIXIELINE LUMBER) ============ 6)..NFL ROSTER CUTDOWN DAY "DAY OF GAMBLES-TROUBLES" BROWNS..RAIDERS VIKINGS..SAINTS CHIEFS-49ERS COWBOYS--BENGALS 7)..NFL QUARTERBACKS-MOVING DAY "QUARTERBACKS FOR RENT" 8)..NFL..VETERAN PLAYERS GET MOVED OUT "THE AXE FALLS" ------------- 9)..COLLEGE FOOTBALL...WEEK ONE IS HERE "COLLEGE OPENERS" AZTECS TEXAS-OHIO STATE CLEMSON-LSU NOTRE DAME-MIAMI ------------------ 10)..LATE BREAKING STORIES "OFF THE SPORTSWIRE" PACIFIC CLASSIC RYDER CUP CADILLAC TEAM USA SOCCER ================== #nfl #BROWNS #BENGALS #COLTS #CHIEFS #CHARGERS #RAIDERS #COWBOYS #GIANTS #PACKERS #VIKINGS #SAINTS #PANTHERS #49ERS #RAMS #SEAHAWKS #PADRES #dylancease #michaelking #mikeshildt #luisarraez #NICKPIVETTA #DODGERS #claytonkershaw #shoheiohtani #ANGELS #miketrout #sandiegostate #aztecs #seanlewis #sdsu #jaydendenegal #luckysutton #treywhite #jordannapier #texas #notredame #clemson #lsu #ohiostate #archmanning #NAJEEHARRIS #matthewstafford #chargers #rams #JERRYJONES #CAMWARD #SHEDEURSANDERS #JAXSONDART #jimirsay #kylermurray #f1 #cadillacracing #delmar #pacificclassic Be sure to share this episode with a friend! ☆☆ STAY CONNECTED ☆☆ For more of Hacksaw's Headlines, The Best 15 Minutes, One Man's Opinion, and Hacksaw's Pro Football Notebook: http://www.leehacksawhamilton.com/ SUBSCRIBE on YouTube for more reactions, upcoming shows and more! ► https://www.youtube.com/c/leehacksawhamiltonsports FACEBOOK ➡ https://www.facebook.com/leehacksaw.hamilton.9 TWITTER ➡ https://twitter.com/hacksaw1090 TIKTOK ➡ https://www.tiktok.com/@leehacksawhamilton INSTAGRAM ➡ https://www.instagram.com/leehacksawhamiltonsports/ To get the latest news and information about sports, join Hacksaw's Insider's Group. It's free! https://www.leehacksawhamilton.com/team/ Thank you to our sponsors: Dixieline Lumber and Home Centers https://www.dixieline.com/
Local standouts Journalism and Nysos face eastern shipper Fierceness in the Pacific Classic at Del Mar, and Mindframe gets a high-profile rematch with Sierra Leone in the Jockey Club Gold Cup at Saratoga. These 1 1/4-mile, Grade 1, $1 million races are spotlighted this week on the Ron Flater Racing Pod. Christina Blacker of FanDuel TV provides insight on the east vs. west matchup in California. She discusses Preakness and Haskell (G1) winner Journalism's first time facing older horses like Nysos and Fierceness in their audition for the Breeders' Cup Classic over the same course and distance in a little more than two months. Co-owner Brook T. Smith talks about whether Sierra Leone can reverse the trend against Mindframe when they have their third meeting, this time at Saratoga. He also outlines plans for the 4-year-old colt between now and the Breeders' Cup as well as after the $7 million race in which Sierra Leone is the defending winner. Super Screener creator Mike Shutty checks in from his home base near Del Mar to provide handicapping advice for the big weekend races. Co-hosts John Cherwa of the Los Angeles Times and Keith Nelson of Fairmount Park join in a tribute to Secretariat's late jockey Ron Turcotte. The Ron Flatter Racing Pod via Horse Racing Nation is available via free subscription from Apple, Firefox, iHeart and Spotify as well as HorseRacingNation.com.
Jorge Granullaque ha querido reivindicar el papel desempeñado por los científicos en los últimos 30 años, puesto que a pesar de no haber contado siempre con instrumentos de precisión, sí que acertaron con las predicciones que hicieron sobre la crecida del mar. Lo ha demostrado un estudio de la Universidad de Tulane, que lo ha cotejado con los datos remitidos desde los satélites. Además, ha explicado que la Tierra necesitó de ayuda externa para el surgimiento de la vida.
PTF leads this show with a glance at the Pacific Classic card of racing over at Del Mar alongside ITM's resident Del Mar expert Dean Keppler. Mikee P later grabs the mic and is joined by Jordan Miller to analyze racing at Woodbine and later is joined by Double D, Darren DeLucia, to break down racing from Monmouth Park.TwinSpires Tournaments has DAILY live money contests, including contests for every day of racing over at Kentucky Downs. Sign up today at TwinSpires.com to compete for some of racing's biggest prizes on TwinSpires Tournaments.
María del Mar Palau, founder de Bankamoda by Diario La república
Del Mar / 10ma. Carrera / Pacific Classic $1,000,0001 & 1/4 millas (2,000 metros) arena / Ejemplares de 3+ años Descarga GRATIS el DRF Formulator aquí..https://drfenespanol.com/la-carrera-del-dia/ Suscríbete a nuestra Newsletter https://drfenespanol.com/nuestro-boletin/Síguenos para más contenido enhttps://www.drfenespanol.comhttps://twitter.com/DRFenEspanolhttps://www.instagram.com/drfenespanol/https://www.facebook.com/drfenespanol#DRFenEspañol“La casa de los hípicos de habla hispana”DISCLAIMER: Los moderadores de este espacio no se hacen responsables de las opiniones y/o comentarios expresados por los participantes del chat
Jeremy Plonk and Scott Shapiro handicap key horse races at Saratoga, Kentucky Downs and Del Mar for Pacific Classic Day.
Host Noah Meagher and Co-Hosts Ryan Anderson and Jackson Muniz give analysis on the Late Pick 5 at Del Mar featuring the GI Pacific Classic on Saturday 8/30! Make sure to put your opinions in the live chat, it's gonna be a great show!Good luck!X Handles:Noah Meagher - @NoahMeagRyan Anderson - @20LengthsClearJackson Muniz - @Jaxmuniz_HHH Racing Podcast - @hhhracingpodHorse Racing Promotions: Subscribe to the excellent, informative, AFFORDABLE and profitable "Power Picks" Tip Sheet! Please go to: www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that currently has an ROI around $2.08 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 your best handicapping year ever!www.patreon.com/hhhracingpodcastIntro Song:Moves by Zach DiamondSpotify:https://open.spotify.com/track/52TqMU...Soundcloud: / moves#horseracing #delmar #gambling #pick5 #openingday #betting #handicapping #bestbet
Todas as sextas-feiras, a Rádio Taquara reproduz o comentário do professor Delmar Backes, vice-prefeito, diretor-geral das Faculdades Integradas de Taquara (Faccat) e presidente do Conselho Regional de Desenvolvimento (Corede) Paranhana/Encosta da Serra. A atração vai ao ar nos programas Painel 1490 e Horário Nobre. Ouça, abaixo, o comentário desta sexta-feira, dia 29 de agosto. OFERECIMENTO: Irani Máquinas e Peças Express, tradição e qualidade a serviço de seus clientes.
This Saturday, don't miss the Race of the Day: Grade 1 Pacific Classic at Del Mar. Ashley Mailloux and Gino Buccola share their expert perspectives.
Los considerados arquitectos del mar están en peligro. Se trata de los briozoos, un grupo de invertebrados que es clave para la formación de hábitats submarinos.Un equipo científico del ICM-CSIC ha publicado un nuevo estudio que documenta cómo la acidificación y el calentamiento del océano, dos de los principales efectos del cambio climático, pueden afectar la estructura, la mineralogía y el microbioma de este grupo de invertebrados coloniales que son esenciales para la formación de hábitats marinos. Blanca Figuerola, autora principal del estudio, sostiene que este trabajo abre una nueva vía para entender cómo responden los briozoos a los cambios acelerados que sufre el océano. No solo son vulnerables, sino que su desaparición puede desencadenar un efecto cascada sobre muchas otras especies que dependen de ellos. El falso coral es una de las especies más afectadas. Su función es crear estructurales tridimensionales que sirven de refugio para otras especies, llegando incluso a formar arrecifes.Haz gestos...Escuchar audio
Jason welcomes in Southern California handicapper Jon Lindo to talk Del Mar, Pacific Classic, and much more!
Nick is joined this Bank Holiday Monday by the Racing Post's Jonathan Harding. On today's show, Richard Hannon picks up the pieces of Rosallion's dull effort in the City of York, and makes the case for a trip to Del Mar. Meanwhile, Patrick Veitch - who is now aligned with the interests of top owners Tony Bloom and Ian McAleavy - talks through a superb weekend featuring Morny heroine Venetian Sun, Naas winner Sky Majesty, City of York runner-up Lake Forest and more. Plus, Ed Dunlop pays a lovely tribute to Bruce Raymond, the former jockey and racing manager, who died yesterday at 82. Also on the show, Luke Barry of Manister House Stud on preparing another draft for the GOFFS Doncaster Yearling Sale, GBR's Gabi Whitfield on National Racehorse Week, and Timeform's Michael Williamson on the rollout of QuickCards.
Hoy te proponemos volver a escuchar el episodio que le dedicamos a la batalla que se libra en el fondo del mar. Concretamente, aunque no solo, del Mar Báltico, donde se han registrado varios cortes de cables submarinos. Por ellos circula todo lo que hacemos por internet, y, sin embargo, son muy vulnerables a ataques en alta mar. El diseño de su trazado, además, nos habla de un mundo unipolar que ya no existe. Con Carlos del Castillo, periodista de elDiario.es especializado en tecnología, conocemos más sobre los cables submarinos, cómo son, a quién pertenecen y qué consecuencias pueden tener estos sabotajes cada vez más frecuentes en el internet tal y como lo conocemos hoy. Con Jesús Núñez, codirector del Instituto de Estudios sobre Conflictos y Acción Humanitaria, intentamos responder a qué hay detrás de esos sabotajes. *** Este episodio se emitió por primera vez el 14 de enero de 2025*** *** Envíanos una nota de voz por Whatsapp contándonos alguna historia que conozcas o algún sonido que tengas cerca y que te llame la atención. Lo importante es que sea algo que tenga que ver contigo. Guárdanos en la agenda como “Un tema Al día”. El número es el 699 518 743See omnystudio.com/listener for privacy information.
Josh Rodriguez and Matt Carlson talk about the Late Pick 3 at Del Mar on 08/24/25!Check out DRF's new AI tool at chat.drf.comHelp support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwleadRead our articles and check out our shirts and other merch at www.onthewronglead.com
In this edition of Roaming St. Louis, KMOX host Scott Jagow visits a new restaurant near the Del Mar loop called Soul 2 Soul
Louie & Barry are back with another edition of SoCal Saturday.Del Mar is this week's track, including the G2 Pat O'Brien.Full card analysis.Presented by www.amwager.com.
Mikee P. hosts this edition of the Players Podcast covering the racing by the shore on both coasts for Saturday, August 23, 2025. Jackson Muniz is in for Del Mar and an intriguing Late Pick 5 featuring the Pat Obrein Stakes for Sprinters. DD, Darren Delucia is in for the Monmouth segment and the Late Pick 4. The popular $800 Monmouth Travers Day contest will be available this weekend. Go to monmouthpark.com and click on Handicapping contests for more info!
The Race of the Day for Sunday is the Grade 3 Rancho Bernardo at Del Mar. Check out the analysis from Ashley Mailloux and Gino Buccola.
Mikee P. hosts this edition of the Players Podcast covering the racing by the shore on both coasts for Saturday, August 23, 2025. Jackson Muniz is in for Del Mar and an intriguing Late Pick 5 featuring the Pat Obrein Stakes for Sprinters. DD, Darren Delucia is in for the Monmouth segment and the Late Pick 4. The popular $800 Monmouth Travers Day contest will be available this weekend. Go to monmouthpark.com and click on Handicapping contests for more info!
The guys handicap stakes from Saratoga on Travers Day as well as Del Mar and Charles Town.
The Racing Dudes dive into the $1.25 million DraftKings Travers Stakes (G1) at Saratoga—highlighting contenders, storylines, and betting angles for one of the year's marquee races. Then it's rapid-fire picks across a loaded weekend featuring key Breeders' Cup “Win and You're In” races from both Saratoga and Del Mar. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!PURCHASE Travers Stakes 2025 Betting Bible wagering guide!https://racingdudes.com/racing-guides/ FREE daily horse racing picks for every track in America!https://racingdudes.com/free-picks/EXPERT premium selections for every track in America!https://racingdudes.com/handicapping-products/Let us know what you thought of the show!X: @racing_dudesIG: racingdudesFB: racingdudesRacingdudes.com
Fall ministry is here — but is your church ready?In this episode of Practically Pastoring, we share practical church leadership tips to help pastors and ministry leaders plan fall ministry events, reengage volunteers after summer, prepare a church budget, and communicate vision effectively.Frank, Andrew, Tim, Jeff, and Delmar break down what they're doing to set their churches up for a successful fall ministry season. We'll cover church event ideas, community outreach strategies, Christmas service planning, and ways to keep your church momentum strong all the way to the end of the year.If you're a pastor, church planter, or ministry leader looking for fall ministry ideas, church event planning tips, or volunteer engagement strategies, this episode will give you tools you can use right now.Timestamps:00:00 – Cold open: School, football, pumpkin spice, and ChatGPT fact-checking sermons00:25 – Why fall is a natural ministry reset for churches01:57 – Attendance trends and on-ramp opportunities for new people06:06 – Big & small fall church event ideas that work13:24 – Using vision-focused gatherings to drive engagement15:10 – Three simple community outreach ideas for churches this fall22:04 – Navigating church budget season with vision and clarity27:37 – How to start planning your Christmas services in the fall32:01 – Volunteer reengagement & giving teams rest before the holiday sprint37:08 – Four steps to crush fall: Ruthless prioritization, 3D thinking, calendar blocking, and overcommunication44:50 – Why overcommunication matters and how to do it well48:05 – Closing encouragement & CTAsLinks from the show:
In this inspiring episode of "The Brand Called You," host Frits Bussemaker sits down with Wendy Delmar, CEO of the Caribbean Association of Banks, for an insightful discussion on leadership, transformation in the banking sector, and the unique challenges and opportunities facing the Caribbean financial landscape.Wendy shares her journey from starting as a bank teller to leading an influential organization serving 17 jurisdictions across the Caribbean. Discover how she leverages her passion for talent development, the importance of trust and relationships in banking, and her hands-on advocacy for innovative technology and inclusion.Wendy also opens up about personal challenges, resilience, and how her experiences have shaped her authentic leadership style. Get practical advice on planning, overcoming failure, and building a legacy, both in business and in life. Whether you're interested in digital transformation, small business growth, or leadership development, this episode is packed with valuable takeaways!
‘The Truth About Jussie Smollett?' Netflix Official Trailer / L.G.B.T.Q.+ in Bell keeps finding dog poop on its property + Whip Around: Transitioning and Happiness. Michelle Obama Dating Advice for Malia, Sasha & the perks of gaining a bigger family when finding your soulmate. Devin Bowman, runs the Grand Villas at Del Mar. Thank you and Shoutouts to the people covering the Foosh with all the news media coverage
Josh Rodriguez and Matt Carlson talk about the Late Pick 3 at Del Mar on 08/17/25!Check out DRF's new AI tool at chat.drf.comHelp support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwleadRead our articles and check out our shirts and other merch at www.onthewronglead.com
Louie & Barry are back with another edition of SoCal Saturday!They're presented by WWW.AMWAGER.COM! Check them out right now - they're live in California, and are offering a 100% deposit match up to $150 for new customers.
With PTF north of the border for the King's Plate on Saturday (Aug. 16) at Woodbine Racetrack, Mikee P takes the helm of this Players' Podcast split across the east and west coasts. Mikee P has ITM contributor Eric Solomon on to discuss Jersey Shore action for Saturday at Monmouth Park and then is later joined by handicapper Jackson Muniz for a look at west coast action with Saturday's racing at Del Mar.
With PTF north of the border for the King's Plate on Saturday (Aug. 16) at Woodbine Racetrack, Mikee P takes the helm of this Players' Podcast split across the east and west coasts. Mikee P has ITM contributor Eric Solomon on to discuss Jersey Shore action for Saturday at Monmouth Park and then is later joined by handicapper Jackson Muniz for a look at west coast action with Saturday's racing at Del Mar.
Josh Rodriguez and Matt Carlson talk about the Late Pick 3 at Del Mar on 08/10/25!Check out DRF's new AI tool at chat.drf.comHelp support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwleadRead our articles and check out our shirts and other merch at www.onthewronglead.com
What if the best exercise on the planet costs nothing and requires no equipment? Movement expert Zarina Del Mar returns to the Habits and Hustle podcast to cut through the fitness industry noise and reveal why simple walking trumps expensive supplements, complex workout programs, and trendy wellness hacks. We explore why the fitness industry's "all or nothing" mentality is failing us, despite being surrounded by more wellness content than ever while becoming unhealthier as a society. We also dive into why your body knows better than social media influencer and how to break free from the cycle of extreme dieting and over-supplementation. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Why Walking is the Ultimate Gateway Drug to Fitness The Myth of Calories In, Calories Out for Real People Why We're Unhealthier Despite More Wellness Content Than Ever How to Ignore Fitness Industry Research and Trust Your Body The All-or-Nothing Culture That's Sabotaging Your Health Why Social Media Supplement Advice is Dangerous Intuitive Movement vs. Following Expert Rules How to Handle Fitness Naysayers and Lost Causes Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20 – click "Claim my discount" to get $20 off your first design contest. Find more from Zarina Del Mar: Website: https://www.whateva.club/ Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Every major horse racing circuit in North America is covered on this late-week edition of the Players' Podcast, starting with the headline event of the weekend taking place on Saturday (Aug. 9) at Colonial Downs. PTF & JK open the show with a discussion on the Arlington Million, which features the Turf debut of 2024 Kentucky Derby winner Mystik Dan. Then Mikee P hosts a segment with host of the And The Winner Was... podcast John Gaspar for a look at Woodbine action on Saturday.PTF returns to the mic with Nick Tammaro for this week's Adelphi Racing Club segment looking at the Saturday Pick 6 at Saratoga. After that, PTF talks with new horse owner Eric Rubin alongside "Double D" Darren DeLucia in the Monmouth segment. Mikee P closes the show joined by Frank Scatoni for a look at Saturday racing at Del Mar.
Brought to you by Keeneland Sales and powered by the KDTF.PTF ia back with you as he sits down in person with Dean Roethemeier of Keeneland Sales and they discuss two-year-old racing from Saratoga, Ellis Park and Del Mar on a terrific Saturday of racing across the country.
Every major horse racing circuit in North America is covered on this late-week edition of the Players' Podcast, starting with the headline event of the weekend taking place on Saturday (Aug. 9) at Colonial Downs. PTF & JK open the show with a discussion on the Arlington Million, which features the Turf debut of 2024 Kentucky Derby winner Mystik Dan. Then Mikee P hosts a segment with host of the And The Winner Was... podcast John Gaspar for a look at Woodbine action on Saturday.PTF returns to the mic with Nick Tammaro for this week's Adelphi Racing Club segment looking at the Saturday Pick 6 at Saratoga. After that, PTF talks with new horse owner Eric Rubin alongside "Double D" Darren DeLucia in the Monmouth segment. Mikee P closes the show joined by Frank Scatoni for a look at Saturday racing at Del Mar.
Check out the full episode! https://mostlysuperheroes.com/posts/magic-mini-golf-st-louis-delmar-loop
Conway roasts a “long-lost friend” who resurfaces just to beg for Del Mar tickets, warns listeners about “mushing” and shark-filled oceans, and invites fans to join a special Zoom event for the upcoming Conway Cruise to Alaska and Canada on August 6th. Plus, tourism dips in Vegas, San Diego debates nonprofit beach permits, tsunami warnings questioned after Russia's 8.7 quake, and we say goodbye to TV icon Loni Anderson at 79.
The Delmar divide can be seen from above - there are fewer trees in lower-income, majority-Black neighborhoods in St. Louis. In recent years, nonprofits have been working to even things out. The May 16 tornado changed that work overnight.
Jason discusses his visit to Mountaineer for West Virginia Derby night and welcomes in Frank Scatoni to talk Del Mar, disqualifications, wager denominations and more!
What if everything you've been told about getting stronger is backwards? Former lawyer turned movement expert Zarina Del Mar joins me on the Habits and Hustle podcast to share how her journey from exercise addiction to mindful movement transformed not just her body, but her entire approach to fitness and wellbeing. We dive into why women are over-training their lower bodies while neglecting their upper bodies, the real science behind building a strong core (spoiler: it's not crunches), and why her 5-minute movement flows can be more challenging than hour-long gym sessions. Zarina also shares her research with subscribers from 55+ countries and reveals why breathing and pelvis mobility are the foundation of true core strength. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Progressive Overload Without Destroying Your Joints Why Sprinting Isn't Realistic for Most 45+ Women 5-Minute Movement Flows vs Hour-Long Gym Sessions Why Bodyweight Can Be Harder Than Heavy Weights The Upper Body Neglect Epidemic Among Women Why Pilates Is Overrated for Real Results Why Crunches Are the Biggest Fitness Waste of Time Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/ Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Former tax lawyer Zarina Del Mar was working out twice a day, seven days a week—running in the morning, gym sessions midday, and CrossFit at night. She was chasing an impossible body standard while fighting her genetic baseline, until she realized she couldn't feel her own body anymore. In this Fitness Friday episode, Zarina explains how one movement session changed everything. We dive into the psychology of obsessive exercise, why GLP-1s are creating more problems than they solve, and how understanding your body's construction can replace the need to count calories forever. Zarina Del Mar is a fitness personality who transitioned from practicing law to teaching body awareness and sustainable movement practices to women worldwide. What we discuss: Her "Exercise Bulimia" Phase: Two Workouts Daily for Years The GLP-1 Problem: Fighting Your Genetic Baseline How One Movement Session Changed Everything Why Detailed Instructions Matter More Than Exercise Type The Plank Revolution: Feeling Your Fingers and Feet From Calorie Counting to Balanced Plates Forever Why Most Gyms Don't Teach You to Feel Your Body Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more from Zarina Del Mar: Website: https://www.whateva.club/ Instagram: @zarina_del_mar_world Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements