Podcast appearances and mentions of emily infeld

“The part I also really love is finding the edges: How do we pursue the elite edge of world-class performance? I think as I've gotten further, that part is exciting me more and more as we go on here. But it doesn't have to just be world- class – how do you get people to find out how good they can really be?”When Chris Miltenberg took the helm at North Carolina in 2019, the Tar Heels distance programs had not won an ACC cross country title since before most of his current athletes were born. Fast forward to today and under Miltenberg's leadership, UNC has not only climbed back to the top of the ACC podium in cross country, indoor, and outdoor track, but they've reestablished themselves as a legitimate national contender too.Miltenberg has led UNC to top ten finishes at the NCAA cross country, indoor, and outdoor championships, he's coached Parker Wolfe to UNC's first-ever 5000m outdoor national title, signed the program's highest ranked recruiting class, and has built a culture of buy-in, belief, and bold ambition. Most recently, he's coming off an indoor season where Ethan Strand broke the collegiate records in the 3000m and mile before taking the NCAA title. Makayla Paige won the women's 800m to become the Tar Heels' first women's NCAA champion since 2018.But this isn't just a North Carolina story; Miltenberg's impact has been felt at every stop. At Stanford, he led the Cardinals to a top five program of the year finish and coached national champions like Grant Fisher, Sean McGorty, and Elise Cranny. At Georgetown, he guided the Hoyas to the 2011 NCAA Women's Cross Country title with the team that was led by Emily Infeld.In today's conversation, we talk about how he's building something sustainable in Chapel Hill, his approach to culture, and what it takes to coach through transitions, setbacks, and expectations. We also dig into athlete development, milestone moments, and why being present is one of the most underrated skills a coach can have.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Chris Miltenberg | @chris.miltenberg on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

I'm excited to share that my guest on today's podcast is Emily Infeld. We all love Emily! She's a regular here on the I'll Have Another Podcast, and it's always such a pleasure to have her back on. My favorite story about Emily goes way back to 2016, when I first started this podcast. I ... more »

“I still have a lot of potential that I see in myself and I have a lot I want to do. I still really care about this. I don't want to fade into the distance. I really want to leave a mark still. I feel like there's still stones left unturned.” My guest for today's episode is Emily Infeld, who has been a mainstay on the U.S. women's distance running scene on the track for the past decade. She is a world championship medalist in the 10,000m, a 2016 U.S. Olympian, and now a Brooks sponsored athlete getting ready to navigate an exciting new chapter.  After a challenging 2024 season filled with injury and transition, Emily is poised for a comeback that blends her love of track racing with aspirations for longer distances on the roads. In this episode, we talk about her decision to join Brooks, her reflections on the past 12 years being part of the Nike Bowerman Track Club, Team Boss, being coached by John Green, and why she's chasing one more big track season. She also opens up about the highs and lows of injury setbacks, the investment by shoe brands into women in their 30s, and why she believes her best days are still ahead, whether it's on the track, the roads, or even the marathon. Host: Chris Chavez | ⁠@chris_j_chavez on Instagram  Guest: Emily Infeld | @emilyinfeld on Instagram SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

"I was mortified! Like, I've literally told everyone he's my boyfriend, and he hasn't told his friends about me! They don't know who I am!" Happy Valentine's Day! We're celebrating as we always do on the Ali on the Run Show: with a whole lot of love! This year, it's Emily Infeld and Max Randolph's time to shine. Emily is a Nike-sponsored professional athlete and member of Team Boss, coached by Joe Bosshard. Max is a longtime Nike-employee and self-described "Professional Wife Supporter," making his podcast debut! In this conversation, we hear about Emily and Max's first meeting (fittingly, they met at a cross-country meet), and the long road to their first real date. Plus, how Max proposed, Emily and Max's advice for making a long-distance relationship work (this applies to all kinds of relationships), what Max is like when Emily is racing, and what's next on Emily's racing calendar. And hey, whether you celebrate today or not, know that one thing is for sure: I love you. SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: Max and Emily introduce each other (2:25) The story of how Max and Emily met, and the long road to their first date (4:35) On the “rules” of dating when you're on a professional running team (35:00) When Emily and Max finally got to be in the same place at the same time — six years after meeting! (40:25) How Max and Emily adjusted to living together for the first time, and how Max proposed (47:55) Max and Emily's advice for people in long-distance relationships (58:45) What Max is like when Emily's racing (1:00:00) Emily offers updates on her running (1:03:30) Max and Emily share the moments when they felt proudest of each other (1:08:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this episode Emma is joined by professional runner Emily Infeld for her second appearance on the podcast. A lot has changed for Emily since her last interview - she left Bowerman Track Club, joined and left Verde Track Club, and is now navigating what the next chapter of professional running will look like for her. Throughout this convo, Emily talks about her decision to leave Bowerman Track Club, why she joined and left Verde Track Club, racing World Champs in the 5k since her last appearance in 2015, how US distance running is getting increasingly more competitive, the ups and downs of this year's track season, transitioning into her next chapter of training, and so much more. Follow Emily on Instagram: @emilyinfeld. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Inside Tracker | Go to insidetracker.com/emma or use code EMMA20 for 20% off the top selling Ultimate Plan -Goodr | Head to goodr.com and use code COLDBREW for 15% OFFAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Emily Infeld is on the show today for the 4th time. She was previously on episode 21, episode 147, and episode 251.  Emily is a professional runner with Nike. She is a 2015 bronze medalist at the World Championships in the 10k, she is a 2016 Olympian in the 10k, and a 2018 US Cross ... more »

Over 3,000 athletes and team officials from across the globe will be making their way to Oregon. They are all coming to compete in this year's World Athletics Championship, which begins next week. This will be the event's first year to take place in the U.S. and will be held in what's known as Tracktown USA. Sasha Spencer is the athletics and team experience director for the World Athletics Championships. Todd Davidson is the CEO of Travel Oregon. Portland runner Emily Infeld is a 2016 Olympian and a competitor in the 5,000 meters. They join us to share what it means for an event like this to be held in Eugene and what it might mean for the future of Oregon sports.

The CITIUS MAG team is back with its daily podcast covering the 2022 USA Track and Field Championships live from Eugene, Oregon. In this episode, Chris Chavez, Kyle Merber, Dana Giordano, Katelyn Hutchison and Jasmine Todd unpack all of the biggest surprises from the first day of action including: Women's 5000m: How much does making this team mean for Emily Infeld? Men's 5000m: Do Grant Fisher and Woody Kincaid have medal potential? Men's Triple Jump: Did Donald Scott call his shot? What's happening with USATF and the U.S. Olympic Training Center in Chula Vista Women's 3000m Steeplechase: Why did Kyle make Emma Coburn cry? Women's Shot Put: How many records did Chase Ealey break? Men's 800m: Who is Jonah Koech? Women's 800m: Can the United States sweep the medals at the World Championships? Men's 400m: With Rai Benjamin back in form, who is the World Championship favorite? Men's 110m hurdles: Why did Devon Allen race in Europe so close to USAs? Women's 200m: How fast will Abby Steiner go at Worlds? Men's 200m: Noah Lyles did what?! Presented by Adidas Running: In 2021, adidas' Adizero Adios Pro family of shoes received the most wins during World Major Marathon events. 60% to be exact. And the all new Adizero Adios Pro 3 seeks to continue that legacy. The new “super” shoe is adidas' ultimate long-distance road racing product, for runners looking to take their performance to the next level and run after new personal bests. Learn more about this innovative new racing shoe on adidas.com. The shoe dropped on June 23. Get your pair today. SUPPORT THE PODCAST Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings. Support us on Patreon by backing us with a monthly contribution! Subscribe and leave a review on Apple Podcasts. Pick up merch from the CITIUS MAG store to show your support for the podcast and website. Follow CITIUS MAG: Twitter | Instagram | Facebook Subscribe to the CITIUS MAG YouTube channel

Grayson Murphy is a professional road, trail and mountain runner sponsored by Saucony. She's the 2019 World Mountain Running Champion, a multiple time national champion and a crazy fast road runner and steeplechaser. Grayson is from Utah but she currently lives in Flagstaff, where she's recently joined Verde Track Club to train under the guidance of coach John Green and with the company of athletes like Molly Seidel and Emily Infeld. In this episode we talk about how she balances trail, road and track running, what are the benefits that she finds on one surface or another, and how developing specific strengths on each terrain have helped her be a better runner. These are also the main ideas that she put into her brand new training plan, developed in collaboration with Vert.run: UNLOCK YOUR TRAIL SPEED, which you can sign up right here! We also talk about the current state of the sport, the perception that the general public has regarding the ultra and sub-ultra distances, her relationship with social media, the importance of taking care of mental health, and Grayson's entrepreneurial success with her lovely training logs and planners. STAY ORGANIZED AND INSPIRED SO YOU CAN CHASE YOUR WILDEST ATHLETIC AND NON-ATHLETIC DREAMS! Shop here _____________________________ Follow @vert.run and @racing__grayson on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message Francesco's links: Instagram | Twitter | Strava | Website

"If you're not having fun with it, I think you're going to look back in a few years once you retire and be like, ‘You know what, maybe I didn't handle it the right way. I was too serious with it.' You can have fun with it, enjoy it and still do well. Everybody was talking about how Molly wasn't taking it seriously – No. We were taking it super seriously in Sapporo and Tokyo in everything we were doing. Having fun is also super important and I think that improves their performance at the end of the day. People can look at it and be like, ‘Oh they're joking around and having fun.' But yeah, we joke around, we have fun but we perform, which is what matters at the end of the day.” Jon Green is a former All-American from Georgetown who ran professionally for a brief time after college but now he's most known for his coaching credentials. At 27 years old, he's coached someone to an Olympic team and an Olympic bronze medal in Tokyo. That someone is Molly Seidel, who used to be his teammate but then they teamed up together in October 2019 and it's been history ever since. Jon was the coach for Mary Cain's professional women's running team in New York City called Atalanta NYC but just recently passed the torch to Julia Lucas since he's decided to move to Flagstaff, Arizona to coach Molly and former Bowerman Track Club runner and 10K world championship bronze medalist Emily Infeld. His squad is going by Verde Track Club – a super creative name. In this episode, hear more about his plans for the team and his coaching offerings for everyone from post-collegiate runners to everyday joggers like me or possibly you. We also touched on how Jon keeps everything fun and that's at the heart of Verde Track Club's ethos. SUPPORT THE SPONSORS FINAL SURGE: No matter if you are an athlete or a coach, Final Surge helps plan and attain both short, and long-term training success. Their free online training log is compatible with Garmin, Strava, Polar, Stryd, COROS and a slew of other apps and devices. If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. HOW TO SUPPORT THE PODCAST Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings.

“When I met Aisha, I was like, ‘Oh, we're gonna be friends forever.'” Emily Infeld and Aisha Praught Leer are professional runners and Olympians, and despite never sharing a coach, team, or hometown, they have the type of friendship that transcends all of that. On this episode, Aisha and Emily talk about how they met, share their first impressions of each other, and talk about how they bonded long-distance in the early days of their professional careers. We get some big life updates: Emily officially announces who she's being coached by since leaving the Bowerman Track Club, and Aisha talks about how her return to running has been going since having surgery to repair her torn meniscus after last year's Tokyo Olympics. Plus, LOL-worthy stories about Emily behind the wheel, Aisha in the pool, and so much more. SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to the Brave Like Gabe Foundation. What you'll get on this episode: When and how Emily and Aisha met (6:00) Emily and Aisha recall their first impressions of each other, and talk about how their friendship progressed (10:55) The time Emily taught Aisha how to swim — kind of (18:00) On running together and making a long-distance friendship work (19:40) How Emily and Aisha are alike, and how they're different (26:00) What Emily and Aisha talk about, and what they're each like when the other is racing (38:00) What's new with Aisha (43:00) What's new with Emily (52:10) Emily and Aisha talk about moments when they've felt especially proud of each other (1:04:20) For more, check out: Emily Infeld on Episode 400 of the Ali on the Run Show Aisha Praught Leer on Episode 462 of the Ali on the Run Show Aisha Praught Leer on Episode 415 of the Ali on the Run Show Aisha Praught & Will Leer on Episode 204 of the Ali on the Run Show Aisha Praught Leer on Episode 197 of the Ali on the Run Show Follow Emily: Instagram @emilyinfeld Twitter @emily_infeld Follow Aisha: Instagram @aishapraughtleer Twitter @aishapraught Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jon is "buddies" with Karsten Warholm, Alicia Monson gets her first US title, Shadrack Kipchirchir returns to the top, the Boston Marathon women's field is absolutely loaded with Peres Jepchirchir vs Joyciline Jepkosgei vs Molly Seidel. Was Seidel a top 10 marathoner in 2021? Start 2022 Out Right! Get Electrolytes without the Junk No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Train better in 2022. Get Your tickets to the Millrose Games January 29th in NYC Start: Karsten Warholm, Jon's "buddy" 4:27 Millrose Games are even more loaded -get your tickets here 8:46 Fuel properly in 2022 with Drink LMNT - Electyrolytes without the junk. Free 6 flavor sample pack for $5 shipping. 9:31 Alicia Monson takes down Weini Kelati, Emily Infeld 3rd at US Cross Country 16:47 Shadrack Kipchirchir is back, Sam Chelanga unretired, and Dillon Maggard looking for a sponsor + unheralded Benjamin Eidenschink and Craig Lutz 34:16 Boston women's field loaded with Peres Jepchirchir vs Joyciline Jepkosgei vs Molly Seidel 43:46 Was Molly Seidel a top 10 marathoner in the world in 2021? 54:32 Chris O'Hare retires 57:10 Ben Flanagan out at Reebok Track Club, Robby Andrews in? 59:17 RIP Deon Lendore 65:38 Nick Willis comes up short in his sub 4 attempt 71:21 If you want to play on Wejo's over 40 soccer team (35+ for goalies) email wejo@letsrun.com 73:09 Does Boston need Bekele? Call 1-844-LETSRUN (844-538-7786) and hit option 7 for the secret podcast voicemail. You can now text us at 1- 844-538-7786 or Email podcast@letsrun.com Join the most exclusive club in running the LetsRun.com Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/ac70c52e-7125-4f07-a32b-43ca634f3f51

We say this a lot at BITR, but this is hands down one of the best interviews we've had on the pod. GaTa is an actor on FX's Dave, he's a rapper, and now a runner. He partnered with New Balance to run his first 5K and the brand documented his progress. We talk about GaTa's milestone as well as making running a staple in his life, his journey as a mental health advocate, appreciating the human body, stories from life on the road, and so much more (25:46). The gang also breaks down the new ASICS Gel-Nimbus Lite and Gel-Nimbus 24, and they discuss Emily Infeld leaving Bowerman Track Club. Find GaTa's Instagram and Beyond the Run series at the links below: https://www.instagram.com/gedgata/ https://www.youtube.com/watch?v=JIWPgB83Dgg&list=PLVKm92IAS1FavRThbGEwwQEy_mh3EhtaT Listen to GaTa's "Havin It": https://createmusic.fm/havinit For 25% off Inside Tracker products, go to insidetracker.com/dropin

We say this a lot at BITR, but this is hands down one of the best interviews we've had on the pod. GaTa is an actor on FX's Dave, he's a rapper, and now a runner. He partnered with New Balance to run his first 5K and the brand documented his progress. We talk about GaTa's milestone as well as making running a staple in his life, his journey as a mental health advocate, appreciating the human body, stories from life on the road, and so much more (25:46). The gang also breaks down the new ASICS Gel-Nimbus Lite and Gel-Nimbus 24, and they discuss Emily Infeld leaving Bowerman Track Club. Find GaTa's Instagram, latest music video, and his New Balance Beyond the Run series at the links below: https://www.instagram.com/gedgata/ https://protect-us.mimecast.com/s/L_4ICgJ9mRTpolWFNNqJe?domain=createmusic.fm https://www.youtube.com/watch?v=JIWPgB83Dgg&list=PLVKm92IAS1FavRThbGEwwQEy_mh3EhtaT For 25% off Inside Tracker products, visit insidetracker.com/dropin

World championship bronze medallist Emily Infeld has left the Bowerman Track Club as the women's team continues to see some turnover. The US Cross Country champs are this weekend with Weini Kelati, Alicia Monson and Molly Seidel headlining. We discuss those things, welcome in the new year, before turning to our Big Predictions for 2022 - could Galen Rupp win marathon gold, the men's 1500m record really fall, what about a 13:xx women's 5,000m, and can Elaine Thompson-Herah get Flojo's 100m record? Show notes below. Start 2022 Out Right! Get Electrolytes without the Junk No sugar, no artificial flavors. Go to DrinkLMNT.com/letsrun and for $5 shipping get a free Drink LMNT sample pack of 6 flavors. If you don't like it Wejo (wejo@letsrun.com) will refund your money. Train better in 2022. Get Your tickets to the Millrose Games January 29th in NYC**. Millrose is loaded this year with Athing Mu taking on Ajee' Wilson, Ryan Crouser vs Joe Kovacks, Trayvon Bromell vs Christian Coleman in his return and an absolutely stacked men's 3000m with Cole Hocker taking on Edwared Cheserek, Drew Hunter, Conner Mantz, Yared Nuguse, Cooper Teare, Joe Klecker** and more. https://www.millrosegames.org/ Any ideas on the podcast art? Email wejo@letsrun.com 2022 Is Here- What do you want to see on LetsRun this year? Start: Drink LMNT Special Offer :37 Millrose Games is Jan 29, 2022 Get Your Tickets Today 2:30 Happy 2022 / What do you want to see on LetsRun in 2022? 10:21 Thread: Sha'Carri Richardson “will sue” if World Athletics ever mentions her name again 12:53 Emily Infeld Leaves Bowerman / Shakeup at Bowerman 27:18 World Road 5k records 31:11 Will someone use NIL to create an NCAA XC Champion? 40:42 US Cross Country Champs this weekend 47:52 Fantasy track match-ups - Bring back the 4 x mile? Bekele vs Kipchoge in Boston? 65:28 Ingebrigtsen vs Cheruiyot - who wins in a slow race? 69:26 Sifan Hassan (or anyone else) sub 3:50, sub 14, sub 29 in 2002? 71:41 Rojo and Jon's Big Predictions for 2022 Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/db9dc3fc-3a9d-4b74-90b1-dbffde6556c3

Any runner would say the best advice in a race is to look forward. But what if you had to keep looking over your shoulder? Olympic runner Emily Infeld's career as an elite athlete slowed down when a stalker invaded her life. ESPN reporter Paula Lavigne shares her investigation of the three years Infeld has lived in fear and fought for justice and peace, while facing many systemic failures along the way.

We hope you've been training because it's time for the Grimdark Olympics! Grab your buddies from the bar to jump the hurdles as we discuss Emily Infeld and her stalker. We're not sure what social media is the best platform to announce your murders on, but we judge that choice as much as the imaginary wedding arrangements. Lifehack from this episode:  you get the best directions from strip clubs. If you enjoy the episode, please consider subscribing or following our podcast! If you're on Apple Podcast, we'd love it if you could comment and give us a 5-star rating. If you can follow us or subscribe on other podcast platforms, that would also be much appreciated so we can keep bringing you grim tales!  Follow us on Twitter Creep us on Instagram Like us on Facebook

On this episode Lauren and Emma chat about Luis Grajalva signing with HOKA and representing Guatemala, Aisha Praught-Leer's injury, Centro's American Mile Record attempt and the results from the Deseret News. After the break they fan girl about the sub-15 crew from the women's 5000m and discuss Emily Infeld's interview on Ali on the Run + ESPN article.

“I'm a bit bummed with how it went, but that's why I want to get back into more racing. I know I'm fitter than that showcased, and I want to just have fun with racing, because the Olympics are obviously the pinnacle of our sport, but I think there's so much more aside from that. So I want to have fun with all that, and do what I love, and not feel like because I didn't make this team it was a failure of a year or I'm a failure of an athlete.”   Emily Infeld arrived at the start line for this year's U.S. Olympic Track & Field Trials 10K last month with an impressive running resumé. She's a professional runner with the Bowerman Track Club, specializing in the 5K and 10K. She's a 2016 Olympian and a 2015 World Championships bronze medalist. But along the way, Emily has also been plagued with injuries — one major injury, she says, for every year of her professional career. In spite of injuries, surgeries, and setbacks, Emily has persevered and built immeasurable mental toughness along the way. So when she got to Hayward Field, she had one goal: Make another Olympic team. Unfortunately, like all but three of the athletes that day, Emily didn't finish in the top three, and missed out on this year's Team USA. On this episode, she recaps the long road to the Trials, breaks down that hot race in heartbreaking detail, and talks about what's next.   SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones.   What you'll get on this episode: On racing the 1500m for the first time in eight years (4:30) Has running always been fun for Emily? (7:50) On racing in all this heat lately (9:10) Working on execution vs. focusing on time (13:00) The intimidation factor, and relationships in running (15:55) All about wedding planning! (22:00) On working with Shalane Flanagan as both a teammate and coach (26:00) Emily's road to the 2021 Olympic Track & Field Trials (31:30) The 10K race plan, and how the race played out (50:45) How Emily recovered emotionally from the Trials, and what's next (59:20) What Emily's been whipping up in the kitchen (1:03:15)   What we mention on this episode: Shalane Flanagan on Episode 242 of the Ali on the Run Show Emily Sisson on Episode 394 of the Ali on the Run Show Karissa Schweizer & Elise Cranny on Episode 395 of the Ali on the Run Show   Follow Emily: Instagram @emilyinfeld Twitter @emily_infeld   Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava   Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play   SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

To wrap up Season 2 of More Than Running, Dana Giordano sits down with producer Chris Chavez to breakdown the biggest lessons from speaking to this season's guests. We featured: Michelle Sammet, Porscha Dobson, Bobbi Gibb, Katherine Burgess, Mrs. Space Cadet, Emma Abrahamson, Erika Kemp, Alexi Pappas, Erin Kinney, Nini Meyer, Emily Infeld, Taylor Tracey, Grayson Murphy and Courtney Wayment. Dana provides an injury update after a foot issue sidelined her for much of the indoor season, plans for her upcoming training camp and racing before the 2021 U.S. Olympic Trials kick off in Eugene, Oregon on June 18. SPONSOR: Do you want to run further and faster and recover quicker and easier? Do you want to feel healthier than you've ever felt before? You need to make a change and that's what InsideTracker is all about. Founded by leading scientists in aging, genetics and biometric data from MIT, Tufts and Harvard, InsideTracker is a personalized health and wellness platform like no other. They used a patented algorithm to analyze your body's data to paint a clear picture of what's going on inside you. They then give you a concrete, science-backed trackable action plan for reaching your performance goals and feeling your best. For a limited time, InsideTracker is offering the ultimate prize package giveaway to a lucky listener of More Than Running. One lucky winner will get more than $1,500 in InsideTracker value. To enter go to http://insidetracker.com/dana ▶ Follow Dana: https://twitter.com/dana_gio6 https://www.instagram.com/dana_gio/ ▶ Follow us: twitter.com/CitiusMag instagram.com/citiusmag facebook.com/citiusmag

In this episode Emma sits down with Bowerman Babe and 2016 Olympian Emily Infeld. Emily talks about her growth and progression as a runner and also breaks down how she has recovered from multiple sacral stress fractures, hip surgery and other injuries both mentally and physically. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Emily on Instagram at @emilyinfeld. OFFERS: InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan. Green Chef | Head to GreenChef.com/90coldbrew and use code "90COLDBREW" to get $90 off including free shipping!

Emily Infeld is a cat mom, a runner, foodie, and a passionate person who loves to laugh. She also runs professionally for the Bowerman Track Club. In this episode we talked about: -getting into running and realizing she was good -the injury/recovery cycle -injury frustrations -staying mentally strong -the unknown -support from her teammates and coaches -setting intentions -daily gratitude -mental health and normalizing it -“it’s ok to ask for help” -“we all have struggles and that’s ok” -defining success -and much more! Follow along with Emily’s journey at https://www.instagram.com/emilyinfeld Thanks to Beam for sponsoring this episode of the podcast. beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients. It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care. Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think. I suggest the dream powder or focus capsules! Cover photo: Cortney White

Big question: Who will hit the Olympic 10,000m standard? This is what it’s all about. This meet, organized by Sound Running, consists of just two races, both featuring small elite fields targeting the Olympic standards of 27:28.00 (men) and 31:25.00 (women). Currently, just three American men (Lopez Lomong, Eric Jenkins, and Shadrack Kipchirchir) and nine American women have the standard. And while it is possible to qualify for the Olympics based off your world ranking, your position is a heck of a lot safer with the standard in your back pocket. https://www.youtube.com/channel/UCFe2...​ The TEN (California) Free live stream: Professional Track Series YouTube channel Start times: 11:15 p.m. ET (women), 11:55 p.m. ET (men) Entrants: Men — Grant Fisher, Ben True, Woody Kincaid, Edward Cheserek, Chris Derrick, Marc Scott, Kieran Tuntivate, Reid Buchanan; Women — Marielle Hall, Gwen Jorgensen, Karissa Schweizer, Elise Cranny, Kim Conley, Emily Infeld, Eilish McColgan #theTEN​ #KarissaSchweizer​ #EdwardCheserek​ In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON --- Send in a voice message: https://anchor.fm/andy-noise/message Support this podcast: https://anchor.fm/andy-noise/support

Emily Infeld is heading into her ninth year as a professional runner with the Bowerman Track Club. She's currently training with her team in Flagstaff, Arizona for an altitude camp. She recently ran her first outdoor track race since 2017 and will soon run her first outdoor 10,000m race since the 2017 world championships. In this episode, we discuss the highs and lows (including injuries) of her career, what she shares on social media, what her hopes are for the next phase of her professional career including the marathon. I respect Emily a lot for her honesty and candor in how she addresses mental health and how to keep yourself in the present moment while training, especially when you're on one of the best teams in the world and the urge to compare yourself to others can be high. It's always fun to interview women who I've looked up to from afar. ▶ Follow Emily: Twitter | Instagram ▶ Follow Dana: Twitter | Instagram ▶ Follow CITIUS MAG: Twitter | Instagram | Facebook

Have a lot of extra special guests on the show today! Thanks so much to everyone that submitted listener questions for this episode. I had a lot of fun putting it together and I'm looking forward to doing these more regularly — with your help. In today's episode, I'm chatting about everything from my morning routine and finding my fast to making money as a freelance journalist and how I'm navigating this pandemic (and life in general) as a single 30-something. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE Episode One: Emily Abbate, Creator of Hurdle Runner's World: In Defense of Walking More and Running Less 131. Emily Infeld, Olympic Runner #HURDLEMOMENT: The Chicago Marathon, A Recap OFFERS Goodr | Head on over to Goodr.com/Hurdle and use code "HURDLE" for $10 off your order. They've NEVER done a promotion like this, so it's a big deal (and only valid for the first 200 orders)! At that link you can peep all of my favorites! CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. Other upcoming sessions that I would love for you to be a part of: Media Strategy for Fitness Professionals, 9/30 at 7:00 p.m. October Handling #HURDLEMOMENTS Workshop: 10/7 at 7:00 p.m. Check out the SECRET Hurdlers Facebook group. HURDLE BOOK CLUB This month, we’re reading Untamed by Glennon Doyle. Book club will be on October 20 at 8 p.m. Register to join, here! First come, first serve, up to 100 attendees! ALSO! Don’t forget about our One Million Miles for Justice team! This time around, a portion of the race proceeds will support the Children's Defense Fund, national child advocacy organization that works to uplift all children — especially poor children and children of color. Click the link above to join team “Hurdlers." First time joining? Use the code “HURDLERS5” for $5 off registration. If you participated previously, use “RETURNPHASE2” for a discount. --- Send in a voice message: https://anchor.fm/hurdle/message

It's never easy to be on the injured list. Emily Infeld knows this well. These days, she's a middle-distance runner crushing 80+-mile weeks, but since turning pro after graduating from Georgetown, she's navigated a slew of injuries that have tested her confidence and will. In episode 131, we talk about the lessons that they've taught her, what it was like training alongside greats like Shalane Flanagan and Kara Goucher, the importance of good nutrition, and how she keeps negative self talk at bay when things feel out of her control. She also shares her recovery strategy (important when you're logging so many miles!) and what it was like to medal at World Championships and make it to an Olympic games. SOCIAL @emilyinfeld @emilyabbate @hurdlepodcast OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get a FREE D3/K2 wellness bundle with your first purchase. Four Sigmatic | Go to foursigmatic.com/HURDLE or enter code “HURDLE” at checkout to receive 10% off your order. CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. Other upcoming sessions that I would love for you to be a part of: Media Strategy for Fitness Professionals, 9/30 at 7:00 p.m. October Handling #HURDLEMOMENTS Workshop: 10/7 at 7:00 p.m. Check out the SECRET Hurdlers Facebook group. HURDLE BOOK CLUB This month, we’re reading Untamed by Glennon Doyle. Book club will be on October 20 at 8 p.m. Register to join, here! First come, first serve, up to 100 attendees! ALSO! Don’t forget about our One Million Miles for Justice team! This time around, a portion of the race proceeds will support the Children's Defense Fund, national child advocacy organization that works to uplift all children — especially poor children and children of color. Click the link above to join team “Hurdlers." First time joining? Use the code “HURDLERS5” for $5 off registration. If you participated previously, use “RETURNPHASE2” for a discount. --- Send in a voice message: https://anchor.fm/hurdle/message

Emily Infeld and Elise Cranny of the Bowerman Track Club join me today on the show! This is the last of the Fun Friday series I’ve been doing over quarantine.... The post Episode 251: Emily Infeld & Elise Cranny appeared first on Lindsey Hein.

The one about "Run Away." Featuring Olympic long-distance runner Emily Infeld.  Emily shows up around 1:28:48. Follow Emily Infeld on Instagram at https://www.instagram.com/emilyinfeld. Get more episodes of Blink-155 at http://www.patreon.com/blink155  

Guest Co-Host: Henri Floris Jordan Hasay announced that she is going to be working with Paula Radcliffe as her new coach [read story] Joshua Cheptegei set a new 10K road world record in Valencia, he finished with a time of 26:38 and beat the previous record by 6 seconds [read story] Tina Muir and her husband, Steve, are expecting baby #2! Congratulations! [see announcement] Mo Farah will be defending his 10,000 title at the Tokyo Olympics. [read story] PROFESSIONAL RUNNERS TAKE ON TURKEY TROTS Silicon Valley Turkey Trot [full results] Women - Shannon Rowbury (15:41), Kim Conley (15:44) and Emily Infeld (15:47) Men - Aaron Templeton (13:54), David Bett (13:57) and Brian Barraza (13:57) Manchester Road Race [full results] Women - Edna Kiplagat (24:30), Sally Kipyego (24:43) amd Molly Seidel (24:43) Paige Stoner came in 8th in 25:11 Men - Eric Jenkins (21:19), Edward Cheserek (21:22) and Andrew Butchart (21:23) Brogan Austin lined up for his local turkey trot FOOTLOCKER REGIONAL RESULTS [Footlocker website] Northeast Boys Winner - Patrick Anderson (15:17) Girls Winner - Marlee Starliper (17:03) - second fastest time ever in this meet South Boys Winner - Judson Greer (14:57) Girls Winner - Jenna Hutchins (16:53) Midwest Boys Winner - Josh Methner (15:46) Girls Winner - Abby Vanderkooi (17:17) West The California State Meet for XC was this past Saturday so the West Regional meet will be happening this coming Saturday on 12/7 at Mt SAC Footlocker Nationals are 12/14 in Balboa Park, San Diego, CA GOOD LUCK TO ALL OF THE RUNNERS TAKING ON THE CALIFORNIA INTERNATIONAL MARATHON THIS WEEKEND!

Kyle Merber is a professional runner specializing in the mile and the race director of the Long Island Mile - one of the most unique track meets in the country. In this episode we talk about the how he created an elite event featuring some of the nations best runners (Emma Coburn, Molly Huddle, Emily Sisson, Cory McGee, Nikki Hiltz, Brenda Martinez, Emily Infeld, Ben Blankenship, Ben Flanagan, and many others) at a nondescript Long Island high school, connecting dedicated amateur runners to the professionals, and the elements of a track meet that can me made more fan friendly and exciting. Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com. A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

UpandRunningPodcast - Twitter Instagram Lauren Floris - Instagram Nick Klastava - Twitter Instagram Emily Infeld is back but still dealing with issues Alice Wright to Run Chicago Marathon New Course Changes for US Olympic Trials in Atlanta - Chris Chavez USATF Statement Donavan Brazier wins DL 800m Final running the perfectly timed race 1:42:70 Brannon Kidder Will head to Doha now thanks to Brazier’s win Sifan Hassan World Record in the Mile at Monaco Diamond League Brussels on 6 September USATF 20km Results Men’s and Women’s Top 10 Looking for more great podcasts to listen to? May we suggest checking out https://podcasts.apple.com/us/podcast/187-alison-wade-fast-women/id1257440830?i=1000447906168 Also follow Fast Women Twitter and Instagram and Newsletter

Emily infeld joins the Capella Athletics podcast to talk about her journey as a professional with the NIKE Bowerman Track Club. Listen in as she tells her story as an athletes and talks about her struggles with major injury and comebacks leading to major success. As always, follow Capella Athletics on Instagram and Twitter for more! Don't forget to subscribe on iTunes so you don't miss an episode.

Carrie catches up with 2016 Olympian Emily Infeld! They discuss her recent injury and surgery, the rollercoaster ride of doctors and therapists, her cross training habits, and much more. Show notes for this episode can be found at ctollerun.com.

In this episode, we interview Emily Infeld, an eight-time individual state champion in Ohio, a current Ohio 1600m state high school record holder, as well as a 2008 high school national champion in the mile. After graduating from high school, Emily attended Georgetown University where she was an 11-time All American with three NCAA runner-up finishes and one win in the indoor 3k. In addition to these extraordinary accomplishments, Emily has competed in the World XC Championships, won a world bronze medal in the 10k, competed in the 2016 Olympics, and in 2018, was the U.S. XC Champion. She has a cat named Boots, whom she adopted from the humane society in 2016 and shared with us that Boots is a snuggler and the softest cat! Emily has a fabulous boyfriend named Max and loves spending time in the kitchen together, in addition to going out to eat. In her spare time, Emily loves to read, cook, and listen to podcasts. We hope you enjoy this special episode as much as we did! --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

Emily Infeld joins me on the show today for a second time! Emily is a 2016 Olympian in the 10K and a 2015 World Championships Bronze Medalist. She runs for... The post Episode 147: Emily Infeld appeared first on Lindsey Hein.

Carrie interviews Olympian Emily Infeld! They talk about Emily's big win at the USATF Cross Country Championships, her build up for the 2016 Olympic Games in Rio, training with the Bowerman Track Club and much more. Show notes for this episode can be found at ctollerun.com. Emily Infeld Emily was born in Cleveland, Ohio. She went to college and ran at Georgetown University where she was an 11 time All-American, NCAA champion in the indoor 3000m and led the 2011 women's NCAA cross country championship team. Emily currently resides in Portland Oregon and trains with the Nike Bowerman Track Club, coached by Jerry Schumacher. She is a 2015 Bronze Medalist in the 10000m at the IAAF outdoor track and field championships, 2016 Olympian, ranked #1 in the US in 10000m for 2017 and is the 2018 USATF XC National Champion.

Newly crowned US Cross Country champion Emily Infeld joins Jojo and Kevin to discuss her first US title, her ambitious goals for the 5000m and 10,000m this season, trying to look cool when she first met Shalane Flanagan and training with triathlon star Gwen Jorgensen. Emily also shares her favorite foods to eat (hint: she loves rotisserie chicken as much as Jojo), how her father’s suggestion to attend culinary school inspired her to make the Olympic team and the meanest thing she’s done on the track. Also, Emily gives her insights on her Bowerman Track Club teammates who are in action this weekend at the US Indoor Championships.

It’s been a big few years for professional runner and Olympian Kate Grace. In 2016, the Yale graduate won the Olympic Trials in the 800-meter event in Eugene, OR, and went on to represent Team USA in Rio, where she finished eighth. She chased that with a personal best in the 800 meters in Zurich, running a 1:59.47. A few months later, Kate's contract with Oiselle, her sponsor of four years and her first major professional sponsor, was up, and she announced her decision to join Nike, the industry behemoth despised by many at Oiselle. Then, this past fall, Kate officially joined Portland, OR-based Bowerman Track Club, where she now trains alongside some of professional running’s greatest, fastest women, including Shalane Flanagan, Amy Cragg, and Emily Infeld, and is coached by Jerry Schumacher. On this episode, Kate lets us all inside the head of a hardworking athlete and Olympian. She shares what it’s like training with some of the fastest women in the world, and talks about the “not glamorous” parts of racing. She explains her recent sponsorship decisions, breaks down how to master the 800m, and talks about why the 800-meter race at the Trials was “a shitshow.” Plus, Kate shares what it’s like competing at the Oympics — and what the athlete’s village is really like — and talks about how to deal with injuries, her fitness-world-famous mom, the comeback she’s hoping for this February, and what’s next. Stuff We Mention on this Episode: Oiselle: http://www.oiselle.com/ Bowerman Track Club: http://www.bowermantc.com/ Nike: https://www.nike.com/ Yale University: https://www.yale.edu/ Shalane Flanagan: https://twitter.com/ShalaneFlanagan “How the ‘Shalane Effect’ Works” in The New York Times: https://www.nytimes.com/2017/11/11/opinion/sunday/shalane-flanagan-marathon-running.html?_r=0 “Kate Grace Joins the Bowerman Track Club” via Flotrack: https://www.flotrack.org/articles/6021328-kate-grace-joins-the-bowerman-track-club Sally Bergesen on the Ali on the Run Show: http://www.aliontherunblog.com/2017/11/29/ali-run-show-episode-48-sally-bergesen-ceo-founder-oiselle/ USATF: http://www.usatf.org/Home.aspx NJ/NY Track Club: https://www.njnytc.com/ Lauren Fleshman: http://asklaurenfleshman.com/ Kim Conley: http://kimfconley.com/ Kathy Smith: https://www.kathysmith.com/ Honolulu Marathon: https://www.honolulumarathon.org/ Kathrine Switzer: http://kathrineswitzer.com/ Boston Marathon: http://www.baa.org/ Inside Out: http://www.imdb.com/title/tt2096673/ Votivo Red Currant candle: https://www.votivo.com/shop/?Product%20Line=RED%20CURRANT%20COLLECTION&orderBy=Id&page=1 Paul Farmer: http://ghsm.hms.harvard.edu/person/faculty/paul-farmer Follow Kate: Instagram @kategrace: https://www.instagram.com/fastkate/ Twitter @fastk8: https://twitter.com/fastk8 Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

In today's episode, I interview professional long distance runner Emily Infeld.  Emily was one of the first women to join Jerry Schumacher's Portland-based running group, the Bowerman Track Club, which encompasses some of the best runners in the world.   One of my favorite things about our conversation, is that despite Emily's bubbliness and positivity, she candidly shares her internal struggles-including when she suffered a stress fracture just months before the Olympic trials (the race she'd been training for the past four years). In her lowest state, after a couple weeks of coping via snarfing down peanut butter and bon bons in bed, Emily persevered by accepting where she was and giving her best on that given day. Her strategies worked as she competed in the 2016 Summer Olympics and earned a 3rd place in the World Championship finals. In our conversation, we talk about -The benefits of high altitude training and other running “hacks” -Her college track days (with Portland Thorns FC Emily Menges) -What it's like training with her childhood idols, Shalane Flanagan and Kara Goucher -Why she takes just one full day off every two months -How she recovers from training sessions And a lot more. Enjoy my conversation with the upbeat, very fast human Emily Infeld.     Show Notes :50 Who is Emily Infield? 3:10 The benefits of altitude training 6:57 What running hacks does Emily use? Cyrotherapy 8:20 Has Emily always known how to rest her body? 10:24 Emily's recovery day 12:20 What does Emily do to release from the pressure of running? 13:50 Emily's ombre hair & baking 16:02 Emily Menges' Georgetown running 18:10 How did Emily choose Georgetown? 19:54 What other sports did young Emily participate in? 21:55 When did Emily start specializing in running? 23:15 Emily's first Olympic dream 24:40 Emily's path to the Bowerman Track Club 27:45 Her training partners:  Shalane Flanagan & Kara Goucher 29:39 What made the recruiting visit to Portland special? 30:52 Is Emily an analyzer or go with the flow personality? 31:49 Emily's 1st training session with her idols 33:50 What is the training team like? 34:50 Is everyone's training regime the same? 37:05 How helpful is training in a small team atmosphere? 39:12 World Championship experience 2015 42:23 How did she qualify for the Olympics? 43:37 Emily's stress fracture recovery 45:49 How did Emily emotionally react to her setbacks? 49:38 What did it feel like for Emily to run in the Olympics? 52:50 Balancing competitiveness, setbacks and the appreciation of the sport 55:37 How does Emily get thru a mediocre track workout? 57:06 What would Emily tell her 12 year old self? 58:41 What are the best ways to recover after a run? 59:53 What music does Emily listen to while she runs?  Her obsession with Blink 182 1:00:47 Is running a form of mindfulness for Emily? 1:02:10 Emily's morning routine 1:03:21 What body or mental prep does Emily do before training? 1:04:26 Biggest misconception that people have about Emily? 1:06:26 How does Emily get herself out of mental slumps? 1:08:12 Emily's favorite failure 1:11:20 What is Emily's favorite accomplishment? 1:13:38 What is Emily's one simple tip for female athletes?   Follow Emily: On Twitter: @emily_infeld On Instagram: @EmilyInfeld   Share the love If you haven't already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here's what to do. Click HERE Click “view in itunes” Click the “ratings and reviews” tab Click “write a review” and show me love

I’ll Have Another Podcast Episode 21: Emily Infeld Emily Infeld is an American middle and long distance runner. She will be representing the USA in RIO at the Olympics in the 10,000... The post I’ll Have Another Podcast Episode 21: Emily Infeld appeared first on Lindsey Hein.