Collecting Insight

What does true strength look like? In this unforgettable episode, we sit down with David Cohen, an 81-year-old Vietnam War veteran, lifelong public servant, and one of the most remarkable people you'll ever meet.From leading a POW hospital deep in the Mekong Delta to cycling 20 miles a day through Vermont, rain or shine—returning to the gym just weeks after open-heart surgery—Dave's story defies expectation at every turn. His life is a masterclass in grit, heart, and unshakable purpose.We dive into the raw realities of war in a POW hospital, the brotherhood forged through tough times, and the often silent struggle of coming home. Dave opens up about the highs, the heartbreak, and the lessons he hopes will echo through generations to come.This episode is more than a war story. It's a story of endurance, healing, and the quiet power of living with intention.Tune in—you won't forget this one.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

In this honest and heartfelt episode of The Inside Exchange, Lori and Sara respond to a listener's thoughtful question inspired by Dry January and the powerful personal story from their previous guest, Theresa Moss. Together, they explore why we drink, what it means to take a break, and how conversations about alcohol are evolving. They also touch on the growing interest in psychedelics and what that shift might be saying about our search for connection and healing. Lori and Sara reflect on their journeys with openness and curiosity, inviting listeners into a safe space to think about their choices with compassion, not judgment.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

This isn't just a success story—it's a blueprint for impact. Gary shares how the village raised the child, how education shaped his path, and how mentorship saved his life. Now, as a healthcare executive and founder of a Ugandan coffee farm employing and empowering women, he's using every lesson he's learned to fight poverty with dignity and purpose. If you've ever questioned whether one person can really make a difference, this episode will change your mind.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

Ever wondered where the line is between healthy venting and harmful gossip? Lori and Sara break it down in this episode of The Insight Exchange, exploring how our words shape our relationships and self-perception. Then, they shift gears to a challenge so many parents face: the overwhelming pressure of raising middle schoolers. With relatable stories, deep empathy, and a few laughs, they offer encouragement and perspective for those in the thick of it. If you've ever questioned your parenting or your conversations, this episode is for you.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

This week's episode is one you cannot miss. We're joined by the extraordinary Ute Monsen, whose incredible journey from the oppressive walls of East Berlin to personal liberation is nothing short of transformative. Raised in fear and under constant suppression, Ute's story will leave you rethinking everything you know about freedom. In this raw, honest conversation, she opens up about the challenges she faced and how she ultimately discovered a freedom that changed not just her life but her entire perspective. Tune in for a gripping, life-altering story that will redefine what freedom truly means—and how it can unlock your own inner peace.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

It's been a year of deep conversations, unexpected lessons, and a whole lot of growth. In this special anniversary episode of The Insight Exchange, Lori and Sara reflect on the journey so far—the highs, the struggles, and the moments that changed them. Along the way, they weave in reflections on current events, the magic of partnership, and why patience (and a little letting go) can make all the difference. Grab your favorite coffee, settle in, and join this heartfelt conversation that just might spark something in you.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

In this heartfelt episode, Lori and Sara sit down with the remarkable Candy Kavanagh, a woman whose life took an unexpected turn nine years ago when the love of her life, Tim, was diagnosed with colorectal cancer. But Candy's story isn't just one of hardship—it's a testament to resilience, love, and the unbreakable human spirit.Born into adversity, Candy shares the powerful moments from her childhood that unknowingly prepared her for the journey of caregiving. With raw honesty, laughter, and deep emotion, she invites us into the highs and lows of navigating life, love, and loss. Her story will inspire you, move you, and remind you of the extraordinary power of the human heart.If you're searching for a story that will stay with you long after you've listened, this is the episode you don't want to miss. 

 In this episode, Lori and Sara sit down with Lisa Lindahl, author and one of the pioneering women entrepreneurs behind the creation of the Jog Bra. Lisa shares powerful life lessons from her incredible journey, discussing how living with epilepsy has shaped her resilience and ability to overcome obstacles. She also offers a deep dive into the dynamics of business partnerships, revealing the unique alchemy behind her success. Plus, Lisa reflects on how discovering true beauty in life has guided her path. This episode is packed with inspiration and wisdom you won't want to miss!Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Self-care isn't just bubble baths and journaling—it's the foundation for showing up fully in life. In this episode of The Insight Exchange, Lori and Sara tackle a listener's question on self-care, breaking down everything from sleep routines to creative escapes. Then, they dive into a powerful conversation about guilt and the weight of disappointing others. With personal stories, real talk, and a few laughs along the way, this episode is your reminder that you're not alone in the messy, beautiful experience of being human.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

In this episode, Lori and Sara are joined by Theresa Moss, a true “Cycle Breaker.” Theresa opens up about her courageous journey of overcoming addiction, the profound effects it had on her family, and her path to sobriety. With raw honesty and authenticity, she shares her powerful story, offering a message of hope and resilience. Her journey proves that recovery is possible, and that there is always light at the end of the tunnel. Lori and Sara hope Theresa's inspiring story will uplift those facing their own struggles and remind them that transformation is within reach.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

In this compelling episode of the Insight Exchange, Sara and Lori tackle a powerful listener question that strikes a chord in today's divided landscape: Why has the American flag, a symbol meant to represent all Americans, become so deeply politicized? They explore how we can reclaim this emblem of unity to bridge divides within our nation and communities.But the conversation doesn't stop there. Sara and Lori also delve into the evolving dynamics of family relationships as children grow up, marry, and begin new chapters of their lives. How do we nurture these bonds while navigating change?Packed with diverse perspectives, heartfelt stories, and actionable insights, this episode will leave you inspired to reflect, connect, and grow—both as an individual and as part of a larger community. Tune in for an engaging dialogue that speaks to the heart of what it means to be united.Insight Exchange: Where conversations spark transformation.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

In this episode, Lori and Sara sit down with Neha Ruch, the author of The Power Pause. This groundbreaking book encourages women to seamlessly integrate their careers and family lives into one cohesive journey. Neha is also the founder of Motheruntitled, a vibrant community that supports ambitious women navigating career pauses to create more space for family life. Her work reshapes how we view motherhood—whether working from home or outside the home—and helps women embrace both roles without guilt or division. Join this insightful and inspiring conversation with Neha, and learn why Lori and Sara can't wait for you to hear it!Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

How do you stay connected when life feels overwhelming? In this episode of The Insight Exchange, Lori and Sara dive into your most pressing questions about finding connection in the face of unhappiness and managing the delicate balance of self-care while caring for aging parents. With heartfelt honesty and intuitive wisdom, they share personal experiences and practical insights to help you navigate the emotional weight of these challenges. Whether you're feeling stuck, isolated, or pulled in every direction, this episode offers comfort, clarity, and the tools to move forward with compassion for yourself and others. Tune in and discover the support you didn't know you needed.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

What if the key to life was seeing the extraordinary in the everyday? This week, Lori and Sara welcome the legendary Jeff Kober—Emmy Award-winning actor, writer, photographer, and meditation teacher—to explore exactly that.Jeff takes us on a journey, sharing powerful lessons drawn from his career, family, and relationships. With warmth and insight, he inspires us to face life's challenges with curiosity, calm, and a whole lot of love. From his collaboration with Rainn Wilson's Soul Boom to the transformative daily reflections that have touched countless lives, Jeff's message is clear: life is a gift, and every moment holds magic if you're willing to see it.Don't miss this episode—it's not just a conversation; it's a wake-up call to live with purpose and heart. Hit play and let Jeff's wisdom transform how you see the world.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Insight Exchange #2On this deeply revealing episode of The Insight Exchange, Lori and Sara take on their most provocative listener question yet: “Why do women use sex as leverage to get what they want?” With honesty and nuance, they unpack the complexities behind this powerful question, offering perspectives that go beyond stereotypes and straight to the heart of human connection.They also dive into a conversation on loss—what it takes to heal and how to find the courage to open up to love again. With so much heart and wisdom, this episode is a beautiful reminder that vulnerability can lead to growth, and that love is always worth the risk. Tune in for an insightful and engaging conversation! Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Inspired by a listener's suggestion, Lori and Sara dive into the world of menopause.  They shed light on this natural life transition and share each of their unique experiences. Together they break down misconceptions and create space for an honest conversation about what menopause truly entails. It's time to embrace this chapter with knowledge and empowerment! Edited and mixed by Jake Musiker.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Welcome to the inaugural episode of the Insight Exchange, where Lori and Sara combine their life experience and intuition to answer the questions that matter most to you. In this episode, they tackle a tough topic: When is it time to let go of a friendship? Plus, they dive into a listener's curious question about goosebumps—why do Lori and Sara experience them so often on the show, and what do they really mean? Join us for this fresh, engaging format, and don't forget to submit your questions for the next episode!Edited and mixed by Jake Musiker.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

How do you feel about cell phones at the dinner table? Do our phone habits reflect the message we want to send to our loved ones? In this episode, Lori and Sara explore the significant impact of technology on personal relationships. They discuss how cell phones have reshaped our lives over the years and share their insights on navigating this digital landscape. With technology here to stay, what can we do to safeguard our connections? Join them for a thoughtful discussion on finding balance in a tech-driven world. Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

What are we waiting for?  In this empowering episode, Lori and Sara dive into a topic that often goes unnoticed but affects us all—waiting. Together, they unravel the ways in which we can transform this state of suspension into an opportunity for growth. By embracing the present moment, they reveal how we can access the joy and fulfillment available to us right here, right now. Waiting, they remind us, is often a silent postponement of life's many beautiful offerings. Join them on this inspiring journey as they encourage you to reclaim your wholeness today and seize everything that life is ready to give.Edited and mixed by Jake Musiker.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

In this episode, Lori and Sara are joined by Audrey Williams to explore the difference between belonging and fitting in. They discuss how fitting in often demands altering yourself to blend with a group, while belonging means being embraced for exactly who you are. Audrey shares her unique life experiences and perspectives on finding genuine acceptance. Join us for an engaging conversation on navigating the challenges and rewards of true belonging.Edited and mixed by Jake Musiker.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Have you ever encountered something during your day that suddenly stops you in your tracks, viscerally reminding you of someone who has passed? In this episode, Lori and Sara explore how signs from the universe surround us. These signs, whether arriving through a specific place, memory, or even a serendipitous encounter, often feel like a comforting reminder that our loved ones are still with us.  Sharing their personal experiences, Lori and Sara highlight how these moments can transform grief into a source of peace and joy. Tune into this episode to hear how love transcends time and space.Edited and mixed by Jake Musiker.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

How do we find civility, humanity and peace in a world that is increasingly polarized and divisive?   In this timely episode, Sara and Lori explore the outrage within our culture and its impact on the personal and political landscape.  They discuss the critical need for open dialogue and how their lives have been enriched by listening to each other's opposing views.  Could courageous discourse be the answer to bridging the divide we face?  Tune in to this encouraging episode to decide for yourself. Edited and mixed by Jake Musiker.********Did you enjoy this episode?  If so, we hope you will consider rating, sharing and subscribing.  It makes a big difference to podcasts like ours.  Also, if you have any comments or questions, please send us a note at collectinginsight.com.  We'd love to hear from you.Thank you so much for listening!

Lori and Sara are back with an episode that's guaranteed to inspire and uplift! This week, they're joined by the phenomenal Caryn Benevento, whose intuitive work is transforming lives around the world.  In this episode, Caryn opens up about her incredible journey from therapist/social worker to private practice, sharing the moments that called her to connect with people on a deeper, more intuitive level.  Her unique blend of pragmatism, humor, and boundless love is nothing short of a superpower, and makes this an episode you can't afford to miss. Tune in and discover why Caryn Benevento is a true life-changer. Edited and mixed by Jake Musiker.

How do we navigate the ongoing transitions of life and find balance in an ever-changing world? In this deeply personal episode, Lori and Sara open up about their individual journeys, from embracing motherhood to shaping their futures. They share insights on finding peace, balance, and patience through life's most challenging transitions. Through the poignant words of Alex Elle, beautifully articulated by Lori, we're reminded that life unfolds in seasons, each offering resilience and renewal, much like the natural world around us.  Tune in as they explore the beauty and challenges of navigating life's ever-shifting landscapes, offering practical advice and heartfelt encouragement for listeners facing their own transitions.Edited and mixed by Jake Musiker.

Get ready for an enlightening conversation on this episode of Collecting Insight! Lori and Sara are joined by the insightful Scott Fewell to dive deep into the essence of core values. Together, they unravel the age-old debate of nature vs. nurture, exploring how our values are shaped by both intrinsic traits and external influences.  Discover how personal, corporate, and societal values intersect and influence each other. How do we define our values? Where do they originate? And the most provocative question of all – do we even have them?Join us for a thought-provoking discussion that will challenge your beliefs and inspire you to reflect on your own core values. Tune in and be part of the conversation!Edited and mixed by Jake Musiker.

Joy, that elusive feeling of great pleasure and happiness, is something we all crave more of in our lives.  Join Lori and Sara as they dive into an inspiring and insightful conversation about discovering joy in the everyday.  Lori and Sara share their personal stories and explore how finding beauty in simple moments can unlock the door to a more joyful life. Edited and mixed by Jake Musiker.

In this inspiring episode, join Lori and Sara as they dive into the captivating world of synchronicity, sparked by a listener's intriguing suggestion.  Together, they explore the seemingly coincidental events that pepper our lives.  Are these occurrences mere chance, or do they carry deeper messages, lessons and energies?  By the end of this thought-provoking discussion, you might just find yourself believing in the magic that surrounds us every day.  Tune in and discover the hidden connections that weave our experiences together. 

In this episode, Lori and Sara are joined by longtime downtown business owner, Lara Heath Allen, to explore how our communities have evolved.  Despite the challenges of the pandemic, along with increased addiction and homelessness, Lara's perspective is filled with enduring optimism. She shares how, by coming together and doing our part, we can rebuild and rediscover the sense of community we cherish. Tune in for an uplifting conversation that will leave you inspired and hopeful for the future.Edited and mixed by Jake Musiker.

In this episode, Lori and Sara delve into the often misunderstood realm of anxiety disorders. With a blend of authenticity and compassion, they bravely share their own journeys, offering solace to those who may be grappling with similar struggles. Through candid conversation and a sprinkle of optimism, this episode serves as a beacon of hope, reminding listeners that they are never alone in their mental health journey. Tune in as they explore the path towards healing and embrace the promise of a brighter tomorrow.

Lori and Sara continue the conversation as they consider how sex and power play a role in the pursuit of beauty standards.  Inspired by a listener's comment, they explore how women may be in a subconscious fight for power and what actions can be taken to stop this unrelenting cycle. Edited and mixed by Jake Musiker.

The day after the total solar eclipse, Lori and Sara discuss their profound experience. Sharing words by Elizabeth Dias, they explore how this type of event brings about spiritual and primal reflection, and possibly some of the best of humanity. 

Why do women, in particular, feel compelled to perform beauty rituals to reach narrowing societal standards of beauty?  Who sets these standards in the first place?  How did we get here as a culture, and how is it affecting our self-esteem and psyches?  Lori and Sara dive into these questions and more in this highly requested episode.  Edited and mixed by Jake Musiker.

What does it mean to live completely unencumbered?  Lori and Sara explore this question with the help of lessons learned through musical genius, Jon Batiste.  From authentic relationships to artificial intelligence to hope for the future, this episode can't be missed.Edited and mixed by Jake Musiker.

In this second episode, Lori and Sara discuss the premise of the book entitled: The Four Agreements- by Don Miguel Ruiz. They convey how living with these agreements in the forefront of one's mind has the capacity to enhance our relationships in a significant way.   Edited and mixed by Jake Musiker.

In this inaugural episode, Lori and Sara introduce themselves and share details of the health scare that brought them closer together.  They  explore their hopes for the podcast, as well as the exciting topics they plan to cover in the future.