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Peace and Joy: Special Patreon Release with Kay Wyma   “So, as God's own chosen people, who are holy [set apart, sanctified for His purpose] and well-beloved [by God Himself], put on a heart of compassion, kindness, humility, gentleness, and patience [which has the power to endure whatever injustice or unpleasantness comes, with good temper];” ‭‭Colossians‬ ‭3:12‬ ‭AMP‬‬   *Transcription Below*   Questions We Discuss: Will you elaborate on this concept of a Soul30? What were your favorite stories from this adventure? How has this peace project changed the way you will live life from this point forward?   Kay Wyma is a mom, blogger, podcaster, and author of four books in which she has tackled, with candor and humor, some of the troubling societal issues that impact us all. Kay's writings have led her to appearances on TODAY, CNN, Hallmark's Home & Family, and more. Before staying at home with her kids, she held positions at the White House and Bank of America. She lives in Dallas, Texas, with her husband and five kids. Connect with Kay at kaywyma.com or on Instagram @kaywyma.   At The Savvy Sauce, we will only recommend resources we believe in! We also want you to be aware: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   The Peace Project   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:09 - 2:47) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria, and Savvy Sauce Charities.   If this is your first time here, welcome! You may be wondering what it means to have a special Patreon release, so here's the scoop. Patreon was a platform we used to generate financial support for The Savvy Sauce, and we expressed our thanks to those paying patrons by giving them a bonus episode every month.   But in 2024, we transitioned away from Patreon when we became a non-profit called the Savvy Sauce Charities. The podcast is part of this non-profit, which exists to resource loved ones to inspire growth and intimacy with God and others. So, people used to pay to support us through Patreon, but now they can just donate directly to our non-profit.   We spend thousands of dollars each year to record and produce these episodes, and we do pray that they're beneficial and that God sees fit to use them to be transformational in your life. If that is the case, if you have ever benefited from an episode of The Savvy Sauce, would you consider showing your gratitude through your financial generosity? Any amount is greatly appreciated.   In fact, if every listener gave only $1 per month, it would completely offset our costs. We have all the details on our website, thesavvysauce.com, but feel free to also reach out to our team anytime if you want to partner together. Our email address is info@thesavvysauce.com.   And now I'm pleased to share this episode with you that used to only be available to paying patrons. Kay Wyma is my returning guest today. She is vibrant, and her curiosity sometimes leads to experiments in her life. Her most recent experiment turned into a book, and now she's going to let us in on three areas of focus that added peace and joy to her life. This process is based on Scripture and validated in science. Here's our chat.   Welcome back to The Savvy Sauce, Kay.   Kay Wyma: (2:48 - 2:52) Thank you so much for having me. You're really sweet to put up with me again.   Laura Dugger: (2:53 - 3:07) Well, it was a delight last time, and I'm excited for today as well. And I'm so fascinated by your history of different careers and roles you've had. So, will you tell us a little bit more about all that you've experienced professionally?   Kay Wyma: (3:08 - 5:44) Oh my gosh, it's so funny, Laura, because people will read the bio as they could for any of us that are in our mid-50s, and I'm sitting there going, I'm exhausted listening to that. But the deal is that they didn't happen all at the same time, but I just had a really great opportunity to do some interesting stuff. And one of them, especially in my 20s, I got to work in the George Herbert Walker Bush, so 41 White House, and I was a lead advance for the vice president.   And so, I pretty much got to travel all over the country and a lot of very interesting places in the world during that period. And it was a blast. I got to set up the trips as they would go traveling to these places with the Secret Service and White House Communications. And it just was an amazing way, an opportunity to get to see the world. And then I went on to graduate school and got an MBA and ended up somehow in an international investment banking role, which is laughable because I cannot even help my children with fifth grade math. So, I don't know who that person was that did that.   But I used to be able to do things that way. I can't anymore. And then I had kids, which was such a blessing. I'd met my husband at graduate school when we got married after I'd finished my stint in the White House and had kids right off the bat. And during that time, I really did try to piggyback. That was back in the day when women were allowed to job share, and I just couldn't do it. The more kids that came, the harder it was. And so I stayed at home with my kids, started a couple of businesses here and there, and then found myself in the world of writing. And I didn't plan on it. I kind of say I was an accidental writer, but I don't think anything is really an accident. It's not something that I was educated to do. However, I loved it.   And I look back now and look at the great education that I had gotten and honestly how much I loved writing even as a child. I just didn't know that was something that you could do because back in that day there were, and I'm not that old, but there really were careers that were careers that you sort of went to that made sense from a sensible banking father. It's like, here are your choices for a degree plan. And so, I love how just even gravitating towards what you're gifting a purpose is, which we talked about before, it's just those things are in you, and it's fun to see how they will come out and how fun that it can even come out in a way where it's your vocation. And so here I sit as a writer, crazy.   Laura Dugger: (5:44 - 6:00) Which is so great to hear the journey because you would think the math and the different skills required for international banking and then to become a successful author, that's so interesting. And this is so random and I could be wrong. Were your parents ever on Focus on the Family?   Kay Wyma: (6:01 - 6:54) Well, they could have been. I have the greatest parents. I really do. They're so kind and they're just really terrific people. And so, they became friends, like they're friends with Dr. Dobson. And so, I don't know if they were. That's another really gift they gave us. You just do it in front of you and you don't really make a big deal about anything. And I love that. Everybody puts their pants on the same way, which is one thing I loved even about working at the White House because some of the stuff can look so glamorous and go. But the truth is, we're all just people. And the Lord has put in certain people's paths, things to do that could look really amazing and spectacular. But the amazing and spectacular is around you every single day, even if it might not have something. And for my kids would be like that have a million followers or that has gone viral. But they are there. I'm very blessed, Laura, with very nice parents.   Laura Dugger: (6:55 - 7:03) Well, you've mentioned before that you battled an eating disorder growing up. Do you feel comfortable sharing a little bit more about that journey?   Kay Wyma: (7:04 - 8:39) Absolutely. So, I definitely battled that. And again, I have a wonderful family that I grew up in, a home that I grew up in. But I also grew up in an environment where performance was a big deal, which it is today, too. So many kids are struggling with that. Oh, my gosh, so terribly. And whatever you're struggling with, because it could be for me, it was performance. And the way that I learned, the way that I coped with it was through eating and not eating. And a lot of just getting rid of the food that I had eaten.   And there just came a day when I was in college that thankfully the Lord, the Lord just showed me one night that this is not a good thing. So, I actually left that semester of college to get help. And it changed my life. I was telling one of the girls yesterday, my girls, how grateful I am for that because I had never really understood or even contemplated the concept of grace. I just didn't know that was something I'd heard it, but I didn't know what it was. And I didn't know a whole lot about my worth having been declared by God and my identity having been determined by him. And I will say at 55, I know a lot more about it than I did even then at 19 or 20, but it was going through that journey, asking for help, stopping what was hurting me and reaching for truth that put me on a road to actually learn a lot of just what it means when he says it is for freedom that I have set you free.   Laura Dugger: (8:40 - 9:00) And the reason that I bring up the eating disorder is from a previous podcast. I can't remember which one, but elsewhere I'd heard you say that you stay away from the whole 30 diet, but you were intrigued one day to instead try a soul 30. So, will you share that story with us too?   Kay Wyma: (9:01 - 14:47) I will. And I do, I have to tell you, I, since, since I was 20, I've steered clear of scales and I really do steer clear of diets for me because they don't do good things in my head. And so, one thing that I learned through all of that was that you, you can't change an environment. Often you can't change the environment that you're in, but you can change the way you operate within the environment. Biggest lesson that I learned through all of that, like, please hear that. It was so life altering as I stood going, I can't change this environment, but I can change how I interact with it.   Okay. And so, the whole 30, I do find intriguing, you know, because people, if you're going to do something physically, like to make your diet better, a lot of people do that. And so, for 30 days, they, they exit a ton out of their diet. I don't know everything about it because I am a big chicken. And I think they, if, if I was going to do it, the thing that would be the killer for me is not being able to have cream in your coffee. You know, it's like, that's a deal breaker for me right there.   But the soul 30 it all started one morning. Again, I think I told you on the last one that like, even the experiment with the putting the stuff, like helping the kids with independence started with my rotten attitude. Well, this started with the rotten attitude too. And we aren't always doing experiments in our house, but I just had this bad attitude one morning as I'd come home from carpool. I had women coming over to my house. I leave a Bible study that meets on Tuesdays. And I was just going to the refrigerator to get milk out to be able to serve coffee. And there were two jugs of milk in our fridge. I pull the first one out and it's empty. And I'm like, what? And the second one, I pull it out. It's empty too. Like maybe a drop in it. And quite frankly, I could have put it back going, well, there's a drop of milk in it, but I don't know why people do that. Like in our house, it could be the same with a cereal box. Like you pull the box out, there's nothing in it. And I'm like, just throw it away. Like, please.   And so I was frustrated. I get out into my car to go to the grocery store. And as I drive back out into the street, this big black pickup truck, literally like road routes its way into my face. And I was sort of like, really? And, and I didn't have a choice, but to back down because he was not going to let me go. And so as I started to back up, I looked up and I got to see this beautiful sun like peeking through this cloudy sky. And, and it was so beautiful. I was like, what am I doing? Like why am I in a crabby mood or frustrated by this? I'm in an air-conditioned car on my way to a grocery store where there are refrigerated items and there are people, somebody actually might say hello. Okay. Cause I go in there all the time and I was sort of like; everything is not bad.   And I started to breathe. And I didn't realize in that moment that I was, I was being thankful. Like I just, it just happened. And, and in that I really was breathing. And I like felt better inside of me. I back up and let the guy go legitimately, which again, I did not realize it in the moment, but it was an act of kindness. And I felt even better. And when he drove by, I looked in his window and I was sitting there going, I have, it was a human being first of all. And I recognize that. And just for a moment, I was like, I have no idea what's going on in his day. He could be raced into the hospital. He could be late for work. He could just, you know, be a jerky person and, and life as long as a jerky person. And, and I just was, I wasn't over spiritualizing or anything, but I prayed for him. I was like, please let whatever's going on in his day be okay. Because if he's that intense, something is not great.   And I drove to the grocery store, and I physically felt so good. It was like, like I had been given a joke Cola or something like I, Or some vitamin that was just a blast of energy. And it lasted. By the time ladies got over, I was like, you're gonna believe what happened this morning. It was so weird. And I told them about it the next week they came back and one of the ladies said, can you tell me again? What that story? And I was like, what story? And the lady next to her goes, Oh, I've been doing it. And I was like, doing what? And she goes, your thing. I was like, what is my thing? And she said, Oh, the thankfulness, kindness, and compassion. And as we talked about it again, I was sitting there going, is that something because it had deeply impacted this person that was trying it even for a week.   And I really sat there going, okay, we would do a whole 30 for a physical diet. Something in these practices is impacting the soul. And I was like, what if we tried a soul 30 and for 30 days, proactively practiced thankfulness, kindness, and mercy, because that's what compassion is a part of mercy. What would happen? And so it was sort of like, let's do it. And these very sweet friends were willing to try as were my kids. And so instead of like pulling something away, which is what a fast is that goes with a whole 30, we sort of switched it to this unbelievable soul feast that came with doing these things. It was unbelievable. The joy that came into everyone's life when they started doing this stuff. I mean, it was amazing. And so as I tracked it, I really did track it because I like to know why it was sort of like, why is this happening? What's going on? What is in these things that actually can impact your life at such a deep, deep level to where joy is invited in and peace.   Laura Dugger: (14:49 - 15:00) And so, like you said, you focus on thankfulness, kindness, and mercy in this most recent book, The Peace Project, but will you define and give examples of each of those?   Kay Wyma: (15:01 - 19:08) Yes. And I think that is such a great way to start because it's like, okay, what, what is it even on the soul 30? I was like, here's what you do. Okay. Here is what thankfulness says, because I went to look like, if I'm going to ask, please do these things, here's what they are. So, thankfulness is calling out things for which to be grateful. And for our family, for my kids, I was like, please let it not be the same thing every day. Although now a year and a half out, what difference does it make? It could be the same thing every day. But for them, I was like, don't let it be the same thing. And it can be more than one thing, because the thing with thankfulness, when you start it, it's like, it may take a little effort to go, what do I have to be thankful for? Especially in a situation that's unsettling, which is kind of like when that car drove up on me, that was an unsettling moment.   I was being forced down. And there's so much going on in that conversation that isn't spoken, which I think is important to call out in these things. So even as he's barreling up on me, it makes me feel unseen. It makes me feel like there's no, even though it's not spoken, that action brings with it. What thankfulness does is it instantly, it's like a wake up, like it's a focus shift. And so, and it tends to be looking up in some way, and it gets your eyes off of whatever the situation is. And it allows for truth to come in, which is where thankfulness goes, especially in the unsettling. Cause you can say, as I didn't mean to, but I did even in that moment, I am in an air-conditioned car. It is Texas in the summer, for goodness sake, that is a gift. And it's worth calling out. And there's always something for which to be grateful. So that's what thankfulness is.   Kindness is seeing and loving others. And let me tell you something, loving yourself too, because I've learned through this. We are harder on ourselves than we are on anybody else. So seeing and loving others and yourself in deed or action, this component is so significant because you're taking it. Thankfulness is in your thoughts. So you're walking through in your thoughts and you're doing these things. And kindness is where you're going that extra step. And you're actually putting action on it so that even in your mind, because I learned a lot about neural pathways and how our minds can be transformed by this, which is sort of where we started. If your physical health can be impacted by a diet, can my thought health be impacted by doing things that are good for it? And so kindness takes it from the thought to the action. And so even in that, you know, letting that car go, that is so small. And so kindness doesn't have to be moving a mountain. It can be tiny little things.   I've watched my neighbor one morning picking up newspapers and putting them on everybody's porch. And no one was seeing her do that. I accidentally did. And she even told me that day, you know, it's the small things because it is because when that person opens the door, the neighbor opens their door, they know that someone thought of them that day. Like it gives them, whether it's spoken or not, they get a sense of worth by going, I must matter. Somebody cared enough to put my newspaper on my front porch. Tiny, tiny things, as well as big things can be an act of kindness.   And then mercy, that's the showstopper. And it is a challenge and it is beautiful. And the definition of mercy is compassion or forgiveness shown towards someone whom it is within one's power to punish or harm. And again, including ourselves. And so as I started to peel back the layers on mercy, there's more and there's more and there's more. And another one of my favorite definitions of it was from a Jesuit priest whose name is James Keenan. And he called mercy the willingness to enter into someone else's chaos, which I actually found to be the most powerful because willingness plays a central role in this whole process because it actually is centered on our significance having been settled by the Lord.   Laura Dugger: (19:09 - 19:17) What surprising discoveries did you make as you deliberately practiced each of these attitudes? And like you said, you partnered them with action steps.   Kay Wyma: (19:18 - 21:54) Yeah, so I think for everybody, we just did a book club just finished last week, even here. And one of the gals said that she has been struggling terribly with anxiety and worry that stemmed a lot. They moved to Florida before the pandemic. And so, she was living in a new place, basically holed up in her house for a year and a half. And those things of worry and anxiety and fear had crept in and had become, you know, on repeat in her mind. And so just because she had signed up for the book club, came with a friend and she didn't really buy any of it because it doesn't matter whether you buy it or not because these things are not for me. Like that's the number one thing. They aren't mine. These really are woven within the greatest commandment. You know, love the Lord your God with all your heart, soul, and mind is thankfulness. Your eyes are not on yourself. And love others as you love yourself. And he's not talking about a narcissistic love. He's like genuine caring for others and yourself. There's so much power in that, which includes kindness and mercy.   And so, she simply started doing the thankfulness. She was like, I don't know what the others are, but I know I can track being thankful. I can find a way to be thankful. And she came back after the first week and couldn't believe what it had done to her. Just in practicing thankfulness, which we know through science that there are benefits that occur in your brain just by doing that simple act. And it's clearly proven. You can just Google even the amount of thankfulness journals because it's so good for us. And if you write it down and look at it and see, you're using all these senses. And when you add the kindness and the mercy to it, it's so deeply impactful.   And so, I think the thing that probably surprised me the most is how consistent the piece is and how your neural pathways actually can change. You can actually have your superhighway and your thought process, because we have those ruts in our brain that are highly traveled paths that our thoughts go to. And they tend actually to be along the lines of anxiety or fear or worry, because that's been a part of your life since you were a little kid. And to be able to somehow transition those highest traveled pathways to something that involves kindness and mercy and thankfulness is so significant because your instant reaction is going to a place of peace instead of a place of anxiety. It's like where science meets scripture.   Laura Dugger: (21:54 - 27:25) It's so beautiful. And now a brief message from our sponsor.   Did you know you can go to college tuition-free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right. Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia. This online self-paced program includes 13 associates degrees, 17 bachelor's degrees, and two master's programs, including an MBA. 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Additionally, with our new website, we now have a donate  button. There are processing fees that we cover for these donations, but we wanted to offer listeners a seamless way to share their finances with us when we share our content with them. So just visit thesavvysauce.com and find the donate page under the tab support. Another way to find it is simply type in donate to the search bar on our website and just click the first picture shown.   We are all about sharing around here, sharing resources, sharing joy, and sharing the good news about Jesus Christ. We ask that you also will share by sharing financially, sharing The Savvy Sauce podcast episodes, and sharing a five-star rating and review. You can also share any of our social media posts on Instagram or Facebook. We are grateful for all of it, and we just love partnering together with you. Now, back to the show.   You've already shared one piece of scripture that was impactful. Were there any other passages that especially seemed to come to life during this project?   Kay Wyma: (27:26 - 29:11) Oh, yes, and they continue to, Laura, as is always the case with scripture. You know, it really is like, wow. But I love the take your thoughts captive and make them obedient to me, which can sound like it's something that I do, you know, that I'm going to have to make my thoughts obedient to him, but it's really the Lord's power that does that. And it's like these things, you know, I think we talked before about, he isn't doing something to us by saying do these things, it's for us. And it's because when you do these things, naturally it is going to set you free. And so, I love that.   I love in Isaiah where it says, “He will keep in perfect peace him whose mind is steadfast in him.” And so when you feel that unsettledness, in that unsettledness, we can go to the places of worry or fear or anxiety, but what if in the unsettledness you can go to the one who says, I see you, who says you are known, who says you are a masterpiece, who says you belong because I chose you, who says, “I see you, you are mine.” And then go to those beautiful verses, even in Isaiah where he says, “you'll go through the water and they will not rise up over you and you will go through the fire, yet you will not be burned.” That's the truth because the one who says it is the one who protects us through all those things. And in the willingness aspect of this, it goes to this place where you're trusting what you can't see. And that is the one who has said these things over us to the point where I'm acting on it in places that can feel very scary. And leaning into his safety actually proves his safety over and over and over and over. And I think that's why the piece comes in.   Laura Dugger: (29:12 - 29:17) Kay, you're such a great storyteller. So, do you have any favorite stories from this adventure?   Kay Wyma: (29:18 - 33:55) There's a couple. So, it's like these practices rehumanize what so much around us has been dehumanizing because people aren't objects. People really matter. We like to compartmentalize everybody based on so many things, our race, our religion, the color of our hair, our vocation. I mean, you name it. And so, it kind of dehumanizes in that. And now we have this cancel culture, which is so weird. Like you could cancel a human being. And so, the rehumanizing comes in all of these practices. And it's so powerful.   So, we were even on our way to the grocery store. There was a person that needed to get over a couple of lanes. And so, I'm with one of my daughters and I was like, let's let that person over. And so, as we did, she crossed over in front of us and made it all the way over three more lanes to go right. I mean, she really was in the wrong place. And my daughter looks at me and said, I'm so glad we did that. And I was like, why? And she said, because if someone had done that for me, it would have made me feel like I was seen and that I had worth. And so, I've never, like that sticks in my head constantly. To be seen and to have worth is what we all need. And the tiniest little things can do that for us.   And so at that grocery store where we were going, a lady honked at me in the parking lot. Like I was walking and she just like blared on her horn, scared the living daylights out of me. And I was like, oh my gosh. But again, in that moment, I was like, wait a second. I can either have that, I'm either gonna fire up and be mad or I'm gonna be like, oh, I really am not seen. Either way, I'm going in a bad path or I can choose willingly to go, no. She's probably stressed out because she's not used to driving or maybe I scared her. She didn't see me. I don't know. And just reacts that way. And so, in that moment, I'm like letting it go, seeing her as a human being going in the grocery store.   And so, I go in, do my shopping. It's super packed in there. I go to the deli line, get my number, stand and wait and stand and wait. And as I'm waiting, who shows up next to me but the lady that honked at me, which if I hadn't let it go in the parking lot, I would have been like, oh, there's that lady in my head. But I wasn't. I was like, oh my gosh, there she is. And the guy calls my number and I feel her next to me and hear her sigh like, oh my gosh. And I look at her and she had forgotten to get her number. And the line was so long. And I was sitting there going, you know what? I've got margin in my day. And I took my number and handed it to her so happily. And she did what we all do. She refused it because kindness is risky. You may be rejected, okay? But again, if you're going into it willingly in the willingness that's based on your settled significance, that kind of rejection doesn't hurt because you're not rejected by the one who has called you by name. Not to over-spiritualize it.   But in that moment, I'm like, okay, no worries. But the deli guy is watching the whole thing. And so, I go to hand him the number and he looks at me and he serves her. And it was, I just can't even tell you how beautiful it was because she accepted it from him. I left because I was like, I don't want her feeling weird. I'm out of here and came back later. And it was so tiny and so beautiful. And it was like the greatest things of humanity were right there at the deli line in the grocery store. And I could tell you others, like even at the checkout, not on this occasion, but another one. Like what the checkers did to give grace to a woman who was so mean to them. And for them, like these two people to look at each other and go, man, she must be having a hard day and err on that. I mean, people are amazing. And it's like, dare we walk alongside each other? Dare we reach for the good? Dare we like just sink into the beauty of all that comes with things like your significance being eternally determined so that we can actually live in the freedom that surrounds you. All these opportunities that are around you every single day to be able to see the people and to treat the people next to you like human beings. It's really freeing and it's so beautiful. And it's a path paved with shalom peace. And it's amazing.   Laura Dugger: (33:56 - 34:22) Okay, that story is so touching. And I think it's because it's so apparent that that was the Holy Spirit and Jesus in you being Jesus to someone else. Because in scripture, we do see that it's God's kindness that leads us to repentance. And I just wonder what the other side of the story is. Your act of willing obedience and kindness. I wonder how that impacted her in a positive way.   Kay Wyma: (34:23 - 35:31) I don't know, but Laura, the coolest part is that I don't need to know. Like this is, again, through these things, that whole part exits. Like it doesn't matter at all. It's like that so much of the unseen is none of, I'll sit there and go, I can't believe he gave me something in that. Because the thing about any of these, when you give them out, it doesn't work like the world's economy where giving is actually a depletion. In God's economy, when you give, you're actually being filled. And so, it's like with a full tank, you walk away going, why did you allow me to be a part of that? Like, why would you have let me do that? Because I can't believe what you gave me through all of that. It's so amazing. Gosh, it just increases your capacity to trust exponentially. And so you have these little things like thankfulness that primes the pump. It's like, well, I'm going to get it going. And then the kindness. And then to be able to go to these places of mercy that involve very, very deep concepts like compassion, like forgiveness, like grace, like letting go of bitterness. These are aspects of God. They are not from us. It's like an invitation to experience God.   Laura Dugger: (35:31 - 35:38) What are some other ways that this peace project has changed the way that you live your life from this point forward?   Kay Wyma: (35:39 - 37:30) You know, almost with a spirit of expectancy and wonder and being able to see so many things that you haven't seen before. It's like it goes from black and white to technicolor. When I was in college, I actually had the opportunity to travel into West Berlin. This was a long time ago before the wall came down because there was the wall between East Berlin and West Berlin. But in order to get to West Berlin, you had to travel through East Germany. And it was so strange because literally on the train and everyone says this that did that back in those days, it was like you would go from colors to black and white. Like it was gray. They're literally the landscaped was gray. And then you would go from that gray into West Berlin that was like all colors and crazy and vibrant.   And that's what I feel like this does. It takes the gray and it makes it, the colors just come out spectacularly. And I think it is because you're choosing to not just believe, but you're acting on the belief which changes something which because you can't do that on your own strength. And so you're getting to experience this very mysterious aspect of God where he says, come to me, I will give you peace. I will give you joy. And I'm going to add that during this period, we probably lived through some of the hardest stuff that we have ever lived through in our life, just with very old past hurt that came and revisited in an extreme way. And it's amazing to me how full our days were on some of the hardest days we've ever experienced simply because these practices allowed us to look beyond and to live in peace and joy that paved even the hardest path.   Laura Dugger: (37:31 - 37:52) Well, I think that points to our good God, even in his timing that he invited you into this and you were willing to step in. And like you've said, it wasn't just something he did to you, but he offered this for you. And even through a hard time, that was such a gift.   Kay Wyma: (37:53 - 39:32) Yeah, which I could never have known that we would even be living that hard time when we started doing this. And it was definitely something that was given to us because I wasn't looking for it. Again, like I said, I had a rotten attitude when all this started and yet he met me there. Somebody said to me, how brilliant that you did this. Like, you know, you did thankfulness, then kindness, then mercy. And I was like, I did not do this. Like, I didn't make this up. This is what literally happened that morning. And for whatever reason, our curiosity was piqued and it was piqued enough to go, hey, you want to try? And what would happen?   And this, the book is the story of us trying and it really is a 30-day experiment where I go through the 30 days of like us doing it as a group and even include the group with these alongside call outs to where even the ladies that were doing it with us. And it was ladies just because it's a ladies Bible study. It doesn't mean that it's a woman thing or a guy, you know, not a guy thing. The consistency of, I can't believe how this has set me free. I didn't know I was entering into these places like this. I can't believe how healthy my mind is. You know, and again, people, if you have any issues with depression or that are deep that you need to get help, get help, please. You know, there is help out there. There are people that are gifted to be able to walk alongside us through very, very challenging situations which we were getting help along the way too. These practices will invite peace into your day on any day. I mean, just try it. Of course, I would love for people to get the book, but more than anything, just try it. I mean, these things are for you as much as they are for me.   Laura Dugger: (39:33 - 39:39) And if someone is willing to give it a try, what suggestions do you have for them?   Kay Wyma: (39:39 - 41:53) Yeah, it's so funny because I think when we hear like, oh, I have to do something for 30 days. I don't know about you, but I'm like, I can't add one more thing to my plate. And then I'm like 30 days. So, the first thing is just do it. Like just try it. And this is not something that you are going to have to give up anything or that it's going to be some burden or that you're gonna be trudging through just a hard journey. It will instantly be a gift to you. That's it. I still struggle with my rotten attitude going, no, it's really stubbornness that I'll go, oh, I'm not doing it. And then I'll think, what is wrong with you? You really know how great this is.   When the Lord was asked, what would you say is the greatest commandment? He instantly said, love the Lord your God with all your heart, soul and mind and love others as yourself for these sum up all the law and the prophets. That's a pretty big deal. And so why? Because it's so good for you because it gets our eyes off ourselves because it puts into action our effort to believe that what he says is true. The belief, I love you. I see you. I know you. You're safe. I'm provided for you. It's so powerful. I know that to be true.   One of the gals that was in our book club has an eight-year-old daughter that hilariously picked this book up because her mother was reading it. And she called it Kay's Peace Project. She does not know me. She was going into a soccer camp, you know, and it's hot. A little girl that's her friend was being mean to her every day. And so by the last day she was getting out of the car. And that week, you know, she didn't want to get out because she didn't want to deal with this friend of hers that was being mean to her. As she was getting out on Friday, she turned to her mom as she got out of the car and she said, you know, I picked up Kay's Peace Project last night. She had landed on a day about mercy. And she said, I read about mysterious mercy. And she said, it made me realize that something may be going on in her friend's life that she doesn't know. And so, she said, I've decided that that's probably why she's being mean to me. And so, I really want to be nice to her today because I don't know what it is that's going on in her life. Eight years old.   Laura Dugger: (41:54 - 42:07) Wow. And that is so powerful. How it has the power to work in all of us. And so, if somebody wants to grab their own copy of The Peace Project or if they want to find you online, Kay, where would you direct them?   Kay Wyma: (42:08 - 42:49) Well, to KayWyma.com or I do love Instagram, but I'm just telling you, it's set your expectations low, people. Because it is, anything I've got is for whoever would like to participate in it or alongside because I do love living life together. And I would love for anybody to join along in that on those platforms or even through the books. And it's just such a privilege. And I just can't thank you enough for having me on and for your listeners even giving me a few moments to even hear whatever is the Lord has put on my heart today. And please share what's on your hearts with the people that are next to you, too. It's worth it.   Laura Dugger: (42:50 - 43:04) Well, it's been a joy to host you. And you probably remember from last time, we are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, Kay, what is your savvy sauce?   Kay Wyma: (43:05 - 43:57) Okay. So, for this project is settled significance. And it is the idea to live in your settled significance. You don't have to get significance from anything around you even though the world would tell you that we need to like in whatever capacity is is like ask the question, where am I thinking I have to do this in order to be okay? Because that's this if then equation of the world. If you do this, then blah, blah, blah, blah. Settled significant operates off God's economy that says, because then, because I have declared you righteous, you are seen, you are known, you are whole, you are loved, you are enough, you belong. And to be able to live in those things, we fight for that right now. We really do. And we try to call out those things that are telling us otherwise.   Laura Dugger: (43:58 - 44:15) Well, Kay, thank you for fighting the good fight of faith and for sharing these practical ways to live out these biblical themes that really have eternal value of thankfulness and kindness and mercy. It has been a joy to host you as my guest.   Kay Wyma: (44:15 - 44:23) Oh, my gosh. You're so nice to host me. Thank you so much. And thank you for what you do. You're a huge encouragement to people every day. So, thank you.   Laura Dugger: (44:23 - 47:39) Thanks, Kay. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

https://backed.by/thatfakeguydanWe're all here and you are too! This week we're covering the state of US government, Freddy Fazbear, The Will Stancil Show, plenty of good news, plenty of bad news, privacy, Terafab, communists, Crenshaw, economics, home ownership, Grok features and so much more.https://www.subscribestar.com/thatfakeguydanhttps://www.youtube.com/@FakeUntitledProductions/shortshttps://odysee.com/@ThatFakeGuyDan:ahttps://www.minds.com/ThatFakeGuyDanhttps://www.twitter.com/ThatFakeGuyDanhttps://www.instagram.com/ThatFakeGuyDanhttps://gab.com/ThatFakeGuyDanShowlinks:https://x.com/BasedMikeLee/status/2086017927686332505https://x.com/americandream/status/2086213735182442502https://x.com/AlfredAlfer77/status/2085833358425371066https://www.msn.com/en-us/news/us/armed-man-arrested-at-trump-s-california-golf-course-ahead-of-president-s-visit/ar-AA29oOLMhttps://x.com/basedspinach/status/2085573175300039100https://x.com/bourbonislife80/status/2085701807779492028https://x.com/ImMeme0/status/2085414467945283585https://x.com/DesireeAmerica4/status/2085337024714699238https://www.404media.co/flock-pitched-a-plan-to-turn-uber-and-lyft-drivers-into-roaming-surveillance-vehicles/https://www.404media.co/cops-used-flock-to-track-a-man-across-state-lines-to-create-pretext-to-search-his-car-for-weed/https://inmaricopa.com/maricopa-to-keep-flock-cameras-after-teeple-ends-contract/https://x.com/Breaking911/status/2085809894188261671https://reclaimthenet.org/four-kids-safety-bills-supporting-online-digital-id-agenda-hit-senate-floorhttps://x.com/sentdefender/status/2084847686600069209https://x.com/libsoftiktok/status/2084690281014661346https://x.com/Polymarket/status/2086289480466444526https://techcrunch.com/2026/08/06/tesla-and-spacex-will-invest-16-8b-to-start-building-terafab-chip-factory-in-texas/https://www.mining.com/largest-us-tungsten-discovery-hits-nasa-roadblock/https://www.dexerto.com/youtube/youtuber-hotdiggedydemon-calls-off-assisted-death-plan-after-fan-response-snapped-me-back-to-reality-3395234/https://x.com/Polymarket/status/2085059257532366902https://nypost.com/2026/08/05/us-news/son-of-judge-overseeing-gang-rape-cases-of-slain-lsu-student-madison-brooks-is-a-convicted-serial-rapist-reports/https://www.foxnews.com/politics/obama-appointed-judge-faces-fresh-impeachment-threat-after-blocking-trump-tps-order-somalishttps://x.com/realMikeLindell/status/2084739086489976885https://x.com/cb_doge/status/2083762133313929263https://afcomm.org.uk/2026/08/05/jason-arday-reported-academic-critic-to-police/https://www.nationalreview.com/corner/cambridge-can-but-evidently-wont-catch-jason-arday/https://nypost.com/2026/08/07/media/hillary-clinton-warns-dems-that-gops-anti-communist-platform-will-be-very-effective-attack/https://x.com/Anna_Giaritelli/status/2084717518514511877https://x.com/Polymarket/status/2084777452094505273https://x.com/interesting_aIl/status/2084582113689698633https://x.com/coinbureau/status/2084822993935700417https://x.com/TruthFairy131/status/2084934264588825086https://truthout.org/articles/israeli-firm-plans-expanding-its-deployment-of-video-altering-tech/https://x.com/KenPaxtonTX/status/2085120779398877586https://x.com/nicksortor/status/2084691038342402317https://x.com/DanCrenshawTX/status/2085178337408782349https://x.com/KanekoaTheGreat/status/2085564177180135860https://x.com/BrianRoemmele/status/2084479949000601734

The podcast Life Under the Willow Tree features residents of the Willow Valley community sharing the unusual and unexpected jobs they held throughout their lives. The hosts, Dale Johnson and Elaine Kurceba, interview various individuals who recount roles ranging from a movie theater attendant and a deodorant factory worker to a hypnotist's assistant and a secret spy. Some stories highlight dramatic life shifts, such as a civil engineer who once paddled a kayak to escape East Berlin or a music professor who spent decades as a mail carrier to preserve his creative energy. Other residents describe youthful endeavors like go-go dancing in a skating rink, serving as a sleep supervisor at a reform school, or handling pythons for a zoo. These narratives serve to celebrate the diverse backgrounds and rich personal histories of the people within the retirement community. The episode concludes with the hosts sharing their own experiences as an actress and a geographer who once dug graves and delivered meals by bicycle.

An afternoon in East Berlin became the lens through which today's America suddenly makes terrifying sense...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's end the month with the gayest thing possible…a musical! Not just any musical, but Hedwig and the Angry Inch. Journey as we go to East Berlin in 1989 as Hedwig gains the eponymous “Angry Inch” and take a look at deluded superstardom. Follow Billy and Raul on Bluesky @masterofpuns196 and @raulvaderrdz as well as the main show @synspod

We're back! For now. Just in time to take a retrospective look at Marillion.com in the wake of the new Deluxe Edition. We also tackle Marillion's trip to East Berlin, upcoming solo projects, and Steve Rothery's new podcast...Our trip to Berlin (featuring Marillion): https://youtu.be/4DZqPmYDCrk?si=l6zmTAooBQkhUjuyhttps://youtu.be/O2fcZpp4t1I?si=TfDh99sXQlic6T9kPaul's album inspired by the trip: https://mrbiffo.bandcamp.com/album/die-mauerOur Patreon: www.patreon.com/mrbiffoWatch us on YouTube: https://www.youtube.com/@PaulAndSanjaSupport us on Patreon: https://www.patreon.com/c/MrBiffo Hosted on Acast. See acast.com/privacy for more information.

This week we’re trying some of the world’s best street food. We'll visit the “alley of treats” in Mumbai, try a new spin on Hokkien Mee, and the sour noodles of Penang. Plus a Lion mane mushroom satay and an East Berlin snack that you've probably never heard of. And then, we'll stretch the definition of street food with the most unusual truck stop ever and gas station burritos. [Ep 393] Show Notes: Food and Travel Guides from Destination Eat Drink Destination Eat Drink YouTube channel Mumbai food tour from A Chef’s Tour Walk with Us food tours in Berlin Simply Enak food tour in Penang Rupak Ginn on Instagram Spice Road TV show in Independent Lens

Katja Hoyer is a German-British historian who has made a career out of explaining Germany to the world—and, just as importantly, to Germans themselves. Born in East Germany in 1985 and now based in Britain, she has written acclaimed histories of the German Empire, the GDR, and most recently the Weimar Republic. Tyler and Katja discuss why communism made East Germans more loyal to the system while it bred dissidents in Poland and Hungary, how happy or unhappy life in the GDR actually was, Tyler's own bleak day-trip to East Berlin in 1984, the underrated literature of the GDR (Christa Wolf, Brigitte Reimann), whether Good Bye, Lenin! got the era right, why it's no coincidence that Richter and Polke came from the East, the strange coexistence of communist prudishness and Germany's nudist culture, what Merkel's East German background did and didn't give her as a chancellor, why East Germans remain dramatically underrepresented in leadership positions today, what makes Weimar the cultural and spiritual heart of Germany, why relatively few Jews ever settled there, how much the citizens of Weimar knew about Buchenwald, what actually killed the Weimar Constitution, how she'd rewrite the Treaty of Versailles, Hitler's citizenship problem, underrated German thinkers, the complacency behind Germany's current economic decline, which side of the Weißwurstäquator she'd choose to live on, and much more. Read a full transcript enhanced with helpful links, or watch the full video on the new dedicated Conversations with Tyler channel. Recorded March 30th, 2026. Other ways to connect Follow us on X and Instagram Follow Tyler on X Follow Katja on X Sign up for our newsletter Join our Discord Email us: cowenconvos@mercatus.gmu.edu Learn more about Conversations with Tyler and other Mercatus Center podcasts here. Timestamps: 00:00:00 - Intro 00:05:34 - East German Artistic Creations  00:10:55 - Angela Merkel's East German Background 00:14:08 - East German Underrepresentation Today 00:17:02 - East Germans vs. West Germans 00:20:32 - Goethe and Weimar's Cultural Heritage 00:27:09 - What Weimar Knew About Buchenwald 00:31:10 - Why the Weimar Constitution Failed 00:35:21 - Prussia, Bavaria, and Where Nazism Took Root 00:38:23 - Rewriting the Treaty of Versailles 00:39:59 - Historical Antisemitism in Germany 00:42:27 - Hitler's Citizenship problem 00:45:14 - Weimar's Best Cultural Creations 00:47:02 - The Most Underrated German Thinker 00:49:07 - Improving Weimar 00:52:58 - Germany's Economic Malaise 00:55:38 - Living in Britain as a German Historian 01:00:49 - Outro

Madeline, Julian, and Emilio continue their cycle of Offbeat Musicals with a "Two-Shot" on a pair of turn-of-the-millennium glam-rock extravaganzas: Todd Haynes' "Velvet Goldmine" (1998) and John Cameron Mitchell's "Hedwig and the Angry Inch" (2001). Marking their fifth - yes, fifth - discussion on a Todd Haynes film, the trio begin by unpacking "Velvet Goldmine" and its refraction of the legacies of 1970s glam-rock icons such as David Bowie, Iggy Pop, Lou Reed, T. Rex, and Roxy Music. Presented in "Citizen Kane"-like fashion, the film conveys a distinct impression of a well-known popular music era without ever mentioning any of the aforementioned artists by name, and wandering in and out of the realms that often classify a musical. Premiering around the same time off-Broadway was the show that would then be adapted into the second film of focus, "Hedwig and the Angry Inch," unambiguously a musical, but one for people who may less typically gravitate to the genre. Drawing from many of the same influences in music, "Hedwig" portrays the unique story of the titular performer, from her fraught upbringing in East Berlin to her stateside music career with backing band the Angry Inch, and the numerous experiences that fan her rock-and-roll flames along the way.Listen to Dougie's Glam-a-Rama here: https://youtube.com/playlist?list=PLOjsoFA6he4_bWfjlCtNFoPf9Xr2cOofn&si=Vth2DPJed7RKNa7xIf you enjoy our podcast, please rate and review us on your podcast platform of choice. This really helps us find new listeners and grow!Follow us on YouTube, IG and TikTok: @sleeplesscinematicpodSend us an email at sleeplesscinematicpod@gmail.comOn Letterboxd? Follow Julian at julian_barthold and Madeline at patronessofcats

John Watts in conversation with David Eastaugh https://fischer-z.com/ https://www.cherryred.co.uk/fischer-z-word-paradise-the-united-artists-records-liberty-recordings-3cd-digipack Fischer-Z are a British rock group and main creative project of singer, guitarist and poet John Watts. In 1982 Watts temporarily dissolved Fischer-Z and started a solo career under his own name. John Watts has gone on to release both solo and Fischer-Z projects. The original line-up consisted of Watts, Steve Skolnik, David Graham and Steve Liddle. Fischer-Z found success across Europe and sold more than two million albums. Joint recordings were made with Peter Gabriel, Steve Cropper and Dexys Midnight Runners. Fischer-Z performed alongside James Brown in East Berlin and toured with The Police and Dire Straits. They also toured the US and Canada and were on the bill with Bob Marley on his last festival tour of Europe. John Watts has released 26 albums and played around 4,000 concerts. Fischer-Z have continued to release new music and tour.

Georgina Godwin meets Julia Franck, a writer born in East Berlin, who shares insight into her upbringing, literary influences and her memoir, ‘Worlds Apart’, which explores her Jewish heritage. See omnystudio.com/listener for privacy information.

Juli begins by recounting her early years in East Berlin, a time marked by the tragic loss of her father. Drafted into the army just days before her birth, her father continually deserted to see his family, ultimately leading to his untimely death. This early loss left Juli and her mother to navigate a harsh landscape in East Germany alone. Life in East Berlin was a world of contrasts. Juli describes the indoctrination she experienced in school, where lessons were steeped in socialist propaganda. The Berlin Wall, a symbol of division and oppression, loomed large in her family's life, cutting them off from relatives in the West. Despite the regime's efforts to control information, Juli's family found ways to glimpse the outside world through Western television channels, fuelling her desire for freedom. As Juli grew older, she became increasingly aware of the regime's lies and the oppressive nature of the state. The revolutionary movements of the late 1980s, sparked by events like the Tiananmen Square massacre, galvanised her. Juli joined the Monday demonstrations in Leipzig, risking her safety to demand change. Juli's story doesn't end with the fall of the Wall. She moved to Ireland, where she built a new life and family. She speaks candidly about the challenges of adapting to a new way of life and the lingering impact of her upbringing. Due to some last-minute production problems, this episode is a repeat of a brilliant episode from 18 months ago. It's well worth hearing again! Episode extras here https://coldwarconversations.com/episode452 Go to ⁠⁠⁠https://surfshark.com/coldwardeal⁠⁠⁠ or use code COLDWARDEAL at checkout to get 4 extra months of Surfshark VPN!  Help me preserve Cold War history via a simple monthly donation, You'll become part of our community, get ad-free episodes, and receive a sought-after CWC coaster as a thank-you, and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we also welcome one-off tips via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTINUE  THE COLD WAR CONVERSATION o BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Twitter/X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ o Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Pfirter welcomes East-Berlin native MASCHA to the airwaves. With over a decade of immersion in the underground circuits of both Berlin and Mexico City, MASCHA has cultivated a sound defined by surgical precision and hypnotic intensity. Her style bridges the raw, industrial grit of her hometown with the soulful, driving lineage of 90s Detroit techno. Recently, she made waves by expanding the genre's boundaries through a live collaboration with the National Orchestra of Guatemala, proving her ability to command both the sweat-soaked dancefloor and the grand concert hall. For this 70-minute journey, MASCHA delivers a masterclass in tension and release. Featuring heavyweights like Oscar Mulero, Planetary Assault Systems, and Rødhåd, the mix is a tightly structured descent into the deep, rhythmic techno that defines the MindTrip aesthetic. This is MindTrip! Photo by @zoevonpawelsz Follow MindTrip: www.mindtripmusic.com www.facebook.com/MindTripRec www.instagram.com/mindtrip_music Follow MASCHA: https://soundcloud.com/maschaberlin https://www.instagram.com/johannamascha/

This week we're excited to present a recent conversation with acclaimed German filmmaker Christian Petzold as he discusses the NYFF50 selection Barbara (2012) in a conversation moderated by NYFF Artistic Director Dennis Lim. Make sure to catch Petzold's latest feature, the NYFF63 selection Miroirs No. 3 currently playing at Film at Lincoln Center. Get tickets at filmlinc.org/miroirs Set in 1980, Barbara, the first chapter of Christian Petzold's trilogy “Love in Times of Oppressive Systems,” centers around a doctor—played by the incomparable Nina Hoss, in her fifth film with the director—exiled to a small town from East Berlin as punishment for applying for an exit visa from the GDR. Planning to flee for Denmark with her boyfriend, Barbara remains icy and withdrawn around her colleagues, particularly with the lead physician, who is hiding a secret of his own. With her patients, however, the guarded doctor is kind, warm, and protective, even risking her own safety for one of her charges. Masterfully controlled and totally absorbing, this Cold War thriller expertly details the costs of telling and withholding the truth.

Humans in power try to control other humans, and in turn those humans find ingenious ways to resist and escape. On this episode, Lee looks back at a specific time and place in history - East Berlin during the Cold War - and discussed some of the ways people were able to escape oppression and captivity.

Before he ever flew gunships in Vietnam or logged 900 combat hours over the Central Highlands, Gil Ferrey had already taken a remarkable detour into the frontlines of the Cold War. In the fall of 1961—just three weeks after construction began on the Berlin Wall—Gil, then a 20-year-old American student studying in East Berlin, attempted to help a young woman escape to the West. He and a friend, Victor Pankey, hid her in the trunk of their car and made a run for the border. They didn't make it. East German border guards arrested them at the crossing. What followed was four months in a state security prison, weeks of solitary confinement, a trial with a predetermined outcome, and an unexpected release reportedly granted as a personal “act of mercy” by Walter Ulbricht. The New York Times covered the case closely in 1962: two young Californians imprisoned for an act they considered morally right, even if East German law judged otherwise. When they emerged, shaggy-haired but unbroken, both said they'd been treated well. But the experience left its mark. Gil will tell the story of how a semester abroad in a sealed-off city became a collision with Communist state power and a firsthand look at the making of the Cold War's most visible boundary. But Ferrey's story doesn't end at Checkpoint Charlie. After returning home, finishing his studies at Claremont Men's College, and earning his commission, he went on to serve as an Army aviator. He trained at Fort Wolters and Fort Rucker, earned his wings in December 1964, and served first in Korea with the 7th Aviation Battalion, then stateside with the 11th Armored Cavalry Regiment. In Vietnam, Gill flew Hueys and Hiller 23G “Raven” scout helicopters, logging 900 combat hours. This is one of those rare veteran stories that opens a window not just onto a war, but onto an entire era. We're grateful to UPMC for Life  for sponsoring this event!

In the first Dead Drop Five episode of 2026, Spybrary host Shane Whaley welcomes new Spybrary guest host Bryan Boling for a deep dive into his five favourite spy books, the titles that Brian would request be stashed in the East Berlin Dead Drop. Full links to Brian's selection at https://www.spybrary.com/285 Join the Spybrary Community Today Brian, a history lover and spy book fan from Kentucky, categorizes his selections across nonfiction, classic and modern fiction, and reflects on what makes each pick significant—from the ingenious real operation at the heart of Operation Mincemeat to the classic The Odessa File and contemporary espionage series Slow Horses. Throughout the lively conversation, Shane and Brian explore not just plot summaries but why these books resonate, how historical context enriches them, and what makes a spy story timeless. The episode closes with Brian's picks for music, a luxury item, and the spy he'd want extracting him from East Berlin. Key Topics & Themes Discussed Music, luxury item, and fictional rescue fantasy Dead Drop Five format and ethos Creative real‑world espionage (Operation Mincemeat) The lasting appeal of Cold War and World War II spy stories Spy fiction from classic to modern Narrative style: writing that reads like thriller vs. traditional history Historical memory and the aftermath of war Reading mediums (audiobook vs. print) and engagement Spy culture, community, and recommendations Strap in—this is going to be a Spybrary episode to remember. The Dead Drop 5 is back! In this much-requested Spybrary feature, our guest is embedded behind the Iron Curtain and can request five spy books, a gadget, luxury items and more from their handler.  

Ambisonics recordings at Checkpoint Charlie, the famous crossing point between East Berlin and West Berlin during the Cold War.Recorded by Anders Vinjar.

Love the show? Have any thoughts? Click here to let us know!Happy New Year, everyone! This week, Kenzie dives into the horrifying crimes of Johann Jack Unterweger, one of Austria's most infamous serial killers—who was shockingly released from prison after already committing murder. Then, Lauren lightens things up (slightly) by sharing some of the wild, reckless, and downright stupid crimes people have gotten themselves into on New Year's Eve. Join us for our final spooky special of 2025!*Towards the beginning of Kenzie's story, she discusses what life was like in Germany at the time with the Berlin Wall splitting it into West and East Berlin. In the episode, it was said that the Allies had East Berlin and the Soviet Union had West Berlin. That is incorrect and it was the other way around.*--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

Bernd Haber is the author of Fritz Häber, The Complete Diary: 16 Months in an American POW Camp, drawn from his grandfather's journal and interview. We discuss German history, communism and capitalism, East Germany, Berlin, ideology, freedom and control, family memory, generational change, communication, war, sudden shifts, personal turning points, and how an ordinary life can be shaped by circumstance, intertwined with other people, history, and forces that push us in new directions. Bernd's own story mirrors these themes. He grew up in East Berlin, watched the wall fall, stepped into the West, and eventually built a new life in America. His path is shaped by history, serendipity, opportunity, unexpected conversations, and small moments that opened new possibilities. This episode looks at how history, choice, external forces, and timing collide to redirect a life, and why talking with parents and grandparents, and understanding their experiences, can transform how we understand ourselves.Connect and Learn MoreBook: Fritz Häber, The Complete Diary: 16 Months in an American POW CampWebsite: 16monthsaspow.comLinkedIn: linkedin.com/in/berndhaberRESOURCESBands: The Beatles, The Rolling Stones, SteppenwolfBooks: Blitzed by Norman Ohler, Life of Service, Man of Purpose by Jim Waite, Steppenwolf by Hermann Hesse,People: Albert Einstein, Barbara Minton, Bob Dylan, Herbert Haber, Hermann Hesse, Janis Joplin, Jimi Hendrix, John Kay, Joseph Goebbels, Tom Gundelfinger O'Neal, Wilhelm I, Wilhelm II, Winston ChurchillTV Series: Babylon Berlin, Titans: The Rise of Hollywood

For decades Western policymakers have struggled to understand the mindset of the Russian people and their leaders. This episode of The Transatlantic brings together two Russia experts who provide unique perspectives into the challenges American leaders often face when negotiating with Russian officials. Join James Collins, former Ambassador to Russia, and Wayne Merry, the officer in Embassy Moscow who authored a 1993 dissent cable predicting the adversarial turn of post-Soviet Russia, for a wide-ranging conversation about their combined decades inside Russia, a look inside the Vladimir Putin's world, and their thoughts on what will determine the future of Russia. -- Read E. Wayne Merry's Dissent Cable here: https://nsarchive.gwu.edu/document/32704-document-1-wayne-merry-dissent-channel-cable-american-embassy-moscow -- Ambassador James F. Collins is an expert on the former Soviet Union, its successor states, and the Middle East. Ambassador Collins was the U.S. ambassador to the Russian Federation from 1997 to 2001. Prior to joining the Carnegie Endowment, he served as senior adviser at the public law and policy practice group Akin, Gump, Strauss, Hauer & Feld, LLP. Before his appointment as Ambassador to Russia, he served as Ambassador-at-Large and Special Adviser to the Secretary of State for the newly independent states in the mid-1990s and as Deputy Chief of Mission and Chargé d'affaires at the U.S. embassy in Moscow from 1990 to 1993. In addition to three diplomatic postings in Moscow, he held positions at the U.S. embassy in Amman, Jordan, and the consulate general in Izmir, Turkey. He is the recipient of the Secretary of State's Award for Distinguished Service; the Department of State's Distinguished Honor Award; the Secretary of State's Award for Career Achievement; the Department of Defense Medal for Distinguished Public Service; and the NASA Medal for Distinguished Service. Before joining the State Department, Ambassador Collins taught Russian and European history, American government, and economics at the U.S. Naval Academy. -- E. Wayne Merry is Senior Fellow for Europe and Eurasia at the American Foreign Policy Council in Washington, DC. He is widely published and a frequent speaker on topics relating to Russia, Central Asia and the Caucasus, the Balkans, European security and trans-Atlantic relations. In twenty-six years in the United States Foreign Service, he worked as a diplomat and political analyst specializing in Soviet and post-Soviet political issues, including six years at the American Embassy in Moscow, where he was in charge of political analysis on the breakup of the Soviet Union and the early years of post-Soviet Russia. He also served at the embassies in Tunis, East Berlin, and Athens and at the US Mission to the United Nations in New York. In Washington he served in the Treasury, State, and Defense Departments. In the Pentagon he served as the Regional Director for Russia, Ukraine and Eurasia during the mid-nineties. He also served at the Headquarters of the US Marine Corps and on Capitol Hill with the staff of the US Commission for Security and Cooperation in Europe. He was later a program director at the Atlantic Council of the United States

In a special series direct from the Ubud Writers & Readers Festival, Irma chats to German author, winner of the 2024 International Booker Prize, Jenny Erpenbeck, about the pros and cons of coming from a family of famous writers, why she mourns aspects of the German Democratic Republic and is driven to express this through writing, how she weaves the personal and political together, the translation process, the financial support available to German authors that we do not have in Australia, why the worst moment of her career was having one of her plays produced, and the best was finding out she'd won the Booker (while busting for the toilet!)About JennyJenny Erpenbeck is an acclaimed German novelist, playwright and opera director born in East Berlin. She has been translated into over 20 languages and has won many prizes, including the 2015 Independent Foreign Fiction Prize for The End of Days and the 2024 International Booker Prize for Kairos.

Konstantin Efimov was born in 1958 in St. Petersburg, Russia, the elder (by 10 years) of two sons born to Igor Efimov, well-established movie actor, and his wife, Irina, whom he met while attending Moscow's prestigious Maly Theater School.  Irina performed on stage until a few days before Kostia's birth.  "That must be why I enjoy being on stage so much," says Kostia, who goes by his childhood nickname.  His parents chose to live in St. Petersburg to be close to Igor's elderly mother.  In 1961, they signed a five-year contract with the Theater Group of the Soviet Army Force, performing in East Berlin.  KGB regulations, however, did not allow them to bring Kostia, then age 2-½ with them.  He stayed, as an "insurance policy," with his grandmother, Valya, living in a communal apartment that housed nine families (33 people) in 11 rooms, all sharing the same hallway, kitchen and bathroom.  "The bathtub was always filled with laundry," Kostia recalls.  "We took our baths twice a week in the community bathhouse."  As a child, Kostia displayed a tremendous interest in music, spending much time in front of the radio in his grandmother's tiny room.  At age 4, a present was delivered to him from his parents -- a 1937 Wolkenhauer upright piano, upon which he soon learned to play hundreds of Russian folk songs.  "It became the center of life in our home," Kostia remembers.  "Even my pet rooster, Peter, used the lid as his favorite perch, and he would sit there and listen while I played."  Kostia's parents returned from East Germany in July of 1965, when he was 7.  His grandmother died of a stroke the following month.  The same year, Kostia was accepted into a special music preparatory school of the Rimsky-Korsakov Conservatory.  For the next 11 years, each day involved four to six hours of piano practice.  At the school he met his first great influence, teacher Tamara Karetkina.  "I was her first student," Kostia recalls.  "She was a tremendous pianist and a beautiful woman, very much resembling Jacqueline Bisset.”  Because of his talent, Kostia and other elite prodigies were forbidden to play sports, for fear of hand injuries.  At 14, Kostia, who loved basketball, broke a finger in his right hand during a clandestine pick-up game.  "I was so frightened," Kostia says. "The thought of not being able to play again was so horrifying!  It was worse than death for me.  I didn't tell my mother that I did it playing basketball; I told her I fell down carrying my briefcase."  While his right hand healed, Kostia passed the time mastering pieces written by Ravel and Scriabin for left hand.  Ravel's piece was composed in honor of a pianist who lost his right hand during World War I.  At 18, Kostia entered the famed St. Petersburg Conservatory.  Here he met and studied under Vladimir Nielsen, one of the last great masters of Russian Romanticism.  He completed his Conservatory studies in 1982 with advanced graduate degrees in four disciplines:  concert (solo) pianist, pianist for chamber ensemble, accompanist, and piano teacher.  Following graduation, Kostia performed throughout Russia, Eastern Europe and Scandinavia as a soloist, with orchestras, with ethnic ensembles and his own jazz-fusion group.  Typically, Conservatory graduates move into teaching.  "I decided to go another way.  I was already involved with jazz and pop performances, and I was pretty well known as an arranger, so I wanted to explore new music.  Friends introduced me to Oscar Peterson, and modern jazz and progressive rock bands like Genesis, Yes and King Crimson.  It was very different, extremely energetic, and absolutely spontaneous, like myself.  I am definitely a free spirit, and playing this music allowed me a certain level of freedom that I wasn't able to explore in classical music."  Kostia received a proposal from the St. Petersburg Cultural Center to start, essentially, an experimental music group.  "This was 1982," he says, "and things were warming up a little bit."  Kostia called the group “ARS” -- Latin for "art.”  While working with ARS, Kostia started composing and arranging music for movies, documentaries and theatrical productions.  He freelanced as an arranger, working on a number of soundtracks for the various stage productions.  His skills as a performer led him to work with some of the well-established Russian composers (i.e., Alfred Schnitke, Vladislav Uspensky, Vladislav Panchenko), and a number of Soviet pop stars, including Marina Kapuro and Aleksander Rosenbaum, among others.  During a visit to the United States in 1989 with the Soviet-American Cultural Exchange project "Clay Stomp," Kostia had an opportunity to perform for his first American audience at the Milwaukee Art Museum, where he shared the stage with Narada artist David Lanz.  That day changed Kostia's life forever.  The next morning he received a call from Narada records offering him a recording contract.  From 1989 until 1997, Kostia worked extensively on various Narada projects as a performer, arranger and producer, including David Arkenstone's Grammy-nominated In the Wake of the Wind, and Narada's most celebrated recording, Nutcracker.  Kostia's music appeared on more than a dozen of Narada's collections and compilation albums.  In 1992, Kostia and David Arkenstone collaborated on the first album ever endorsed by the United States Olympic Committee, Spirit of Olympia.  In 1994, Narada released Kostia's first piano solo album Suite St. Petersburg, which he describes as "a piano portrait of my beloved city."  1996 brought another critically acclaimed piano album, Ten Pebbles, where Kostia revisits some of his most cherished memories.  Both albums won him respect and recognition of his fellow musicians and the love of fans around the world.  Beginning in 1997, Kostia started a series of recordings with North Sound Music Group dedicated to piano idols of pop music.  That year, he released Kostia's Interpretations of Billy Joel followed by Kostia's Interpretations of Elton John in 1998.  The success of these projects led to a number of tribute recordings completed with world renowned instrumentalists such as Daryl Stuermer, guitarist from Genesis and Phil Collins Band; Paul McCandless, Windham Hill artist and reed and saxophone player from the band Oregon; and Windham Hill guitarist, Alex De Grassi.  In 1999, Kostia composed the soundtrack for the motion picture Czar of Make Believe from Italian director Daniel Alegi, which won an award for Best Short Film at the Rhode Island International Film Festival. In 2001, Kostia released Piano Ocean, an album of original music recorded in collaboration with ex-Narada star Spencer Brewer.  At the same time, he composed the soundtracks for a motion picture, The Play in the Modern Style, and a short film of Alex Boguslavsky entitled Blue Lamp.  New Millennium also brought several other exciting projects to Kostia as well – a collaboration between LEGO and George Lucas Film, celebrated short animated film “Star Wars: “Revenge of the Brick.”; new Alex Boguslavsky's film “My Little Philosopher”; a pilot for an independent motion picture “Slow Poison.”; a collaboration with legendary band Sweetbottom (original Indi fusion group) – “Sweetbottom Live”; several new albums with old band mate, Daryl Stuermer – “GO!”, “Rewired”, “Retrofit”; debut album of Carmen Nickerson “Tomorrow Is Another Day” etc. One of Kostia's compositions made it to the world renown TV series “Sex and the City.”  In addition to collaborations with well-established music groups and individual artists, Kostia has had his music performed by the Milwaukee Symphony Orchestra, Utah Symphony Orchestra, the internationally famed Veronica String Quartet, and Present Music cellist, Paul Gemainder, to name a few.  Currently, Kostia is at work composing music for his next CD, performing solo piano concerts around the country, and recording and performing with the Daryl Stuermer Band.  Future plans?  "I am thinking about something I always wanted to do – a series of pieces for chorus, poem for string quartet, and six pictures for piano and orchestra," says Kostia.  His journey continues.  "Musical Columbus," as he is often called by journalists, is again on the way to discovering new worlds for himself and his fans. Kostia plays regularly at Fox River Congregational Church where he is a composer in residence.  

The German legend talks about the state of modern trance, what it takes to create a legacy and writing his most recent album.Poll the average dance music fan and they'll have almost certainly heard of Paul van Dyk. The German DJ and producer is so synonymous with trance that it's impossible to talk about the genre's history without mentioning his name. He's also been one of the most successful electronic artists full-stop since the '90s, when he first started touring around Berlin. His 1994 hit "For an Angel" launched him into the limelight, and he's been selling out clubs and arenas ever since.In this RA Exchange recorded at the Berlin Synth Museum, he reflected on the current state of trance and how its modern DJs are missing the mark; his lifelong engagement with politics and his efforts to enlist Americans to vote alongside Bono; his experience growing up in East Berlin; and a life-threatening accident he suffered at a festival in Utrecht, which left him with multiple spine and brain injuries. He said the experience taught him to cherish every part of life, and that love is the greatest and most healing power that exists.Van Dyk's most recent album is called This World is Ours, and in this conversation he unpacks the accompanying tour and some of the key themes that run through the tracks—namely, the rise of AI and our need to unite in the face of a non-human ruling elite. You can watch it on our YouTube channel, or listen to the episode in full. -Chloe Lula Hosted on Acast. See acast.com/privacy for more information.

The German legend talks about the state of modern trance, what it takes to create a legacy and writing his most recent album. Poll the average dance music fan and they'll have almost certainly heard of Paul van Dyk. The German DJ and producer is so synonymous with trance that it's impossible to talk about the genre's history without mentioning his name. He's also been one of the most successful electronic artists full-stop since the '90s, when he first started touring around Berlin. His 1994 hit "For an Angel" launched him into the limelight, and he's been selling out clubs and arenas ever since. In this RA Exchange recorded at the Berlin Synth Museum, he reflected on the current state of trance and how its modern DJs are missing the mark; his lifelong engagement with politics and his efforts to enlist Americans to vote alongside Bono; his experience growing up in East Berlin; and a life-threatening accident he suffered at a festival in Utrecht, which left him with multiple spine and brain injuries. He said the experience taught him to cherish every part of life, and that love is the greatest and most healing power that exists. Van Dyk's most recent album is called This World is Ours, and in this conversation he unpacks the accompanying tour and some of the key themes that run through the tracks—namely, the rise of AI and our need to unite in the face of a non-human ruling elite. You can watch it on our YouTube channel, or listen to the episode in full. -Chloe Lula

The German legend talks about the state of modern trance, what it takes to create a legacy and writing his most recent album. Poll the average dance music fan and they'll have almost certainly heard of Paul van Dyk. The German DJ and producer is so synonymous with trance that it's impossible to talk about the genre's history without mentioning his name. He's also been one of the most successful electronic artists full-stop since the '90s, when he first started touring around Berlin. His 1994 hit "For an Angel" launched him into the limelight, and he's been selling out clubs and arenas ever since. In this RA Exchange recorded at the Berlin Synth Museum, he reflected on the current state of trance and how its modern DJs are missing the mark; his lifelong engagement with politics and his efforts to enlist Americans to vote alongside Bono; his experience growing up in East Berlin; and a life-threatening accident he suffered at a festival in Utrecht, which left him with multiple spine and brain injuries. He said the experience taught him to cherish every part of life, and that love is the greatest and most healing power that exists. Van Dyk's most recent album is called This World is Ours, and in this conversation he unpacks the accompanying tour and some of the key themes that run through the tracks—namely, the rise of AI and our need to unite in the face of a non-human ruling elite. You can watch it on our YouTube channel, or listen to the episode in full. -Chloe Lula

Oct. 10-16: No Doubt brings ska to the masses, Jack Black has goosebumps, Demi Moore destroys classic literature, Mad TV aims high, Keira Knightley is a bounty hunter, squids take over Adult Swim, Idris Elba goes to Netflix, Guillermo del Toro gets gothic, Tom Hanks goes to East Berlin, and Crazy Ex-Girlfriend's opening number. All that and more from 30, 20, and 10 years ago.

God's Existence: Truth or Fiction? the Answer Revealed by Gary R. Lindberg Garyrlindberg.com https://www.amazon.com/Gods-Existence-Fiction-Answer-Revealed/dp/1648042732 God's Existence: Truth or Fiction? The Answer Revealed By: Gary R. Lindberg Studying the existence of God, Lindberg takes a different approach by investigating science as well as Christian research. Lindberg's unique approach suggests that both science and the Bible were created by God and as a result the two say the same thing. Lindberg's message will show that science itself proves the existence of God because of the evidence presented. About the Author Born in Minneapolis, Minnesota, the author's parents moved just before his seventh birthday to Santa Maria, California. There he grew up and attended grade schools up through high school. The author is a graduate of the University of California, Berkeley with a degree in U. S. History. Then he volunteered to join the Peace Corps for two and a half years during which he taught primary school students and teachers various techniques in a trial school gardens program in the Ivory Coast which is located in West Africa between Liberia and Ghana. He became fluent in French during that time. After his Peace Corps service, he toured Europe and primarily visited Italy, Germany (including East Berlin then under Communist control), France, England, and the Netherlands. Since he was drafted, he volunteered for the Navy in which he served for four years. Next, he went to San Francisco State University where he earned his Master of Business Administration (MBA) degree with a concentration in Management and Personnel. After that he began his 43-year career as a Human Resources professional for a number of major companies including National Gypsum, Celotex, McCormick (spices), Del Monte, Quebecor Printing, and Micro Lithography, Inc. He retired in November, 2019 to pursue personal endeavors.

"My composition, titled “Berliner Mauer,” draws inspiration from ambisonics recordings made by Anders Vinjar at the Berlin Wall. "The Berlin Wall, officially known as the Anti-Fascist Protection Rampart, was a fortified concrete barrier that encircled West Berlin from 1961 to 1989. It physically separated West Berlin from East Berlin and the German Democratic Republic (East Germany). Construction of the Berlin Wall began on August 13, 1961, by the government of the GDR. The wall featured guard towers along large concrete walls and a wide area known as the “death strip,” which contained anti-vehicle trenches, beds of nails, and other defensive measures. The primary purpose of the Wall was to prevent East German citizens from fleeing to the West. "The intricate history of the Berlin Wall captivated me. Its origin as a tangible symbol of the Cold War division holds immense power. It embodies various aspects, including the brutal suppression of East Germans and their families, its unintended symbolic significance for freedom, and the challenging socio-economic adjustments that followed its unexpected fall in 1989. These events led to German reunification and broader movements for Eastern European liberation. "Anders Vinjar's field recordings captured fragments of everyday life at the Berlin Wall, and these sounds carry an intangible weight. The post-fall complications in the area continue to impact everything and everyone around it in subtle ways. My intention was to convey this multifaceted and complex reality within my composition, leaving listeners with a potential sense of optimism for the future. By utilizing field recordings, synthesizers, and tape loops, I hope to unveil these hidden layers and inspire others to envision a better future." Berlin Wall soundscape reimagined by Jeff Dungfelder.

Friederike Ablang is an award-winning children's illustrator. She was born in East-Berlin and studied photography and design in the United Kingdom and Germany. She has illustrated dozens of picture books and school books. In our conversation we discuss the recent book which she illustrated, O'win and the Moon by Roseanne Baxter Frank, published in March, 2025 by Wonder House Books. We also talk about her process, her journey to success, and her advice for aspiring illustrators. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Friederike Ablang is an award-winning children's illustrator. She was born in East-Berlin and studied photography and design in the United Kingdom and Germany. She has illustrated dozens of picture books and school books. In our conversation we discuss the recent book which she illustrated, O'win and the Moon by Roseanne Baxter Frank, published in March, 2025 by Wonder House Books. We also talk about her process, her journey to success, and her advice for aspiring illustrators. Learn more about your ad choices. Visit megaphone.fm/adchoices

Operaspymaster you may ask? Read on and listen to this episode. In this powerful and multifaceted episode of Unstoppable Mindset, we welcome Kay Sparling, former opera singer, PTSD survivor, and now debut novelist—as she shares her incredible life journey from international stages to the shadowy world of espionage fiction. Kay talks about the creation of her first novel, Mission Thaw, a gripping spy thriller based on her own real-life experiences volunteering with refugees in post-Cold War Europe. Kay and Michael discuss the inspiration behind her protagonist, CIA agent Caitlin Stewart, and how real-world trauma and service led Kay to use fiction as both a vehicle for healing and a call to action on the modern crisis of human trafficking. This is a conversation that transcends genres—music, espionage, activism, and resilience—all converging through the unstoppable spirit of a woman who refuses to stay silent. About the Guest: Kay Sparling was raised in the Midwest. At the age of seven, she began her professional singing career as Gretl in “The Sound of Music” and she continued to perform through high school. After graduation Kay attended University of Kansas and earned a BME in music education and a minor in Vocal Performance. She then attended graduate school in opera voice performance for one year at UMKC Conservatory of Music. She was awarded a grant to finish my graduate studies in Vienna, Austria. From there she won an apprenticeship at the Vienna State Opera. After moving to NYC to complete her second apprenticeship, Kay lived in Germany, Austria, and Italy for many years. In 1999 Kay returned to NYC and continued singing opera and became a cantor for the NYC diocese. After 9/11, she served as a cantor at many of the funeral and memorial masses for the fallen first responders. In 2003, Kay moved from NYC to the upper Midwest and started a conservatory of Music and Theatre where her voice students have been awarded numerous prestigious scholarships and won many competitions. In 2020, the pandemic shut down her conservatory, so she began training to be a legal assistant and now works in workers compensation. Back in 2013, Kay had started writing a journal as a PTSD treatment. She was encouraged to extend the material into a novel. After much training and several drafts, Mission Thaw was published in 2024. Kay is currently writing the second book in the Kaitlyn Stewart Spy Thriller Series. Ways to connect with Kay: Website: https://www.kaysparlingbooks.com X: https://x.com/MissionThaw/missionthaw/ Bluesky: https://bsky.app/profile/missionthaw.bsky.social Facebook: https://www.facebook.com/groups/505674375416879 Linkedin: https://www.linkedin.com/in/kay-sparling-8516b638/ Instagram: https://www.instagram.com/missionthaw/ Litsy: https://www.litsy.com/web/user/Mission%20Thaw About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:16 Well, hi everyone. Welcome to another episode of unstoppable mindset. I'm your host, Mike hingson, and our guest today is a very fascinating individual. I was just teasing her a little bit about her email address, which is operaspy master@gmail.com I'm telling you, don't cross her. That's all I gotta say. Anyway, we'll, we'll get into all of that. But I really am glad that she is with us. Kay Sparling is a fascinating woman who's had an interesting career. She's written, she's done a number of things. She's used to be an opera, gosh, all sorts of stuff. So anyway, we'll get to all of it and we'll talk about it. I don't want to give it all away. Where would the fun in that be? Kay, welcome to unstoppable mindset.   Kay Sparling ** 02:11 Well, thank you. I'm glad to be here. Well,   Michael Hingson ** 02:13 we're glad you're here. You're from up in Wisconsin. We were going to do this a couple of weeks ago, but you had all the storms, and it stole your internet and your power away, didn't   Kay Sparling ** 02:23 it? It sure did. Yeah, that was a terrible storm we had.   Michael Hingson ** 02:28 Yeah, that's kind of no fun. I remember years ago, I was talking to somebody on the phone. We were doing a sales call, and he said, I might not be able to stay on the phone because we're having a really serious storm, and he said it is possible that the lightning could hit the phone lines, and if it does, it could come in the house. And we talked for a few minutes, and then he said, I'm going to have to hang up, because I just felt a small shock, because the lightning obviously hit the phone line, so we'll have to talk later. And and he was gone. And we did talk later, though he was okay, but still, wow, yeah, there's a lot of crazy weather going on, isn't there? And we were just talking about the, we were just talking about the Canadian wildfires. They're No fun.   Kay Sparling ** 03:15 No, no. Just everywhere is having crazy weather.   Michael Hingson ** 03:20 Well, tell us a little bit about you growing up and all that sort of stuff, and telling me about the the early K   Kay Sparling ** 03:32 Well, growing up, I grew up in a farm community in the in the central Midwest, just you know, right in the middle of the bread basket, you might say, not near where you are now. No no, no further south and in very much agriculture time, I mean skipping ahead. I remember talking to a famous opera conductor when I was an apprentice, and I made some reference, and he goes, Well, how would you know that? And I said, because I grew up on a farm. And he went, Oh, get out here. Nobody makes it, you know, to a major European opera house from a farm. And I went, Well, I did. And later, I asked my mom to send me a picture, because we had had an aerial view taken of our homestead, and it was obvious for miles, all the way around the house and the barn and all, it was just corn fields and soybeans. You know what they showed   Michael Hingson ** 04:40 Illinois, Illinois, and so you showed it to him, yeah,   Kay Sparling ** 04:44 I showed it to him, and he was like, well, doggone, you're not lying. Like, No, I wasn't kidding you. I really did.   Michael Hingson ** 04:51 It shows how good I really am. See how far I progressed.   Kay Sparling ** 04:55 Well, you know, I was one of these kids. I. At five years old, I my parents took me to see sound and music at the theater, and during the intermission. Now I'm five years old, it's pretty late for me, right? But when we're in the concession stand, I tug at my mom's skirt, and I say, Mom, that's what I want to do. And she looks at me kind of funny, and she's kind of funny, and she's kind of confused. Well, what do you want to do work in a theater? You know, a movie theater? No, no, I want to do what those kids are doing on that on the movie screen. And she was like, Well, honey, you know, that's that's really hard to get somewhere like that. So that was when I was five. And then when I was seven, she just, you know, the all the school and the church were telling her, this kid's got a great voice, and they kept giving me solos and stuff. And so when I was seven, she put me in the Sangamon County Fair Little Miss competition. And of course, my talent was singing, so I just sang away. I really can't remember what I sang, but afterwards, a fellow came up to my parents and introduced himself, and he said that he was there, he had family, not, you know, in the area, and that he had grown up there, but since then, he he was in St Louis, and he said, we are, I'm a scout, and I'm looking, I'm an entertainment Scout, and I'm actually looking for, you know, the von trop children. We're going to do a big production, and we'd love to audition your daughter. Well, we were about, think it was an hour and a half away from St Louis, so my parents are like, wow, that'd be quite a commitment. But long story short, I did it, and that started my professional career. I was the youngest Bon Troy. You know, over cradle, yeah. And so it just went from there. And, you know, it was all Broadway, of course, and I did a lot of church singing, you know, it got to be by the time I was, you know, in high school, people were hiring me for weddings, funerals, all that kind of thing. And so I was a Broadway and sacred singer. Went to college. My parents said, you can't depend on a vocal performance degree. What if things don't work out? You have to have something fall back. So I went into vocal music ed at a very, very good school for that, and also music therapy, and, you know, continue being in their shows. And when I when I graduated, continued the Broadway, and one night I was also singing a little bit of jazz in Kansas City, where I was living, someone approached me. She was a voice teacher at the conservatory there, and that conservatory had an apprenticeship with the Kansas City Lyric Opera. And she said I knew you was an undergrad. My husband works where you, where you went to school, and I have been watching you for a long time. And I wish you quit this nonsense of singing Broadway and jazz and rock and everything and get serious, you know, and try opera. So I thought she was crazy to bring that up, but it wasn't the first time it had been brought up. So I have been teaching for a year, and at the end of that school year, I announced everyone I was going to graduate school and I was going to study opera. And so   Michael Hingson ** 08:55 what were you teaching?   Kay Sparling ** 08:57 I was teaching high school choir, okay, at a very big high school, very, very good choir department.   Michael Hingson ** 09:03 Now, by the way, after doing Gretel, did you ever have any other parts as you grew older in Sound of Music?   Kay Sparling ** 09:11 Okay, that's a very cool question. I am one of the few people that I know that can say I have sang every major role in Sound of Music sometime in my life. Ah, okay, because it was so popular when I was Oh, yeah. And as I would grow older, well now you're going to sing, you know, you just kept graduating up. And then pretty soon I sang quite a few Marias. And then after I was an opera singer. During covid, I was asked to sing Mother Superior. Mother Superior. Yeah, literally, have sung, you know, in a decades long career, I've sung every role in Sound of Music.   Michael Hingson ** 09:56 Cool. Well, that's great.   10:00 Yeah, so, so, anyway, so   Michael Hingson ** 10:02 you said that you were going to go study opera,   Kay Sparling ** 10:07 and I did a graduate school, and then I got the chance to get an international grant over to Europe, and so I decided to not finish my masters at that time and go over there and finish it, and most of all, importantly, do my first apprenticeship in Europe. And so I thought that was a great opportunity. They were willing. They were going to willing to pay for everything. And I said I would be a fool to turn this down. Yeah, so off I went, and that's kind of the rest of the story. You know, got a lot of great training, left Europe for a while, moved to New York City, trained best coaches and teachers in the world at the Metropolitan Opera and then, you know, launch my career.   Michael Hingson ** 11:04 So you Wow, you, you've done a number of things, of course, going to Europe and being in Vienna and places like that. Certainly you were in the the right place.   Kay Sparling ** 11:16 Yes, yes, definitely. You know, at that time in the in the middle 80s, United States was we had some great opera houses Iran, but we had very few. And it just wasn't the culture that it was in Europe, in Europe. And so, yes, there was a lot more opportunity there, because there was such a culture established there already.   Michael Hingson ** 11:44 So you went off and you did Europe and saying opera, what were you a soprano? Or what were you that sounds like a way a little high for your voice?   Kay Sparling ** 11:59 Well, you have to remember, I'm a senior citizen now. So this is the way it worked for me, because we're talking decades from the age 27 and I quit singing at 63 so that's a very long time to sing opera. So I started out, as you know, there is a voice kind of category, and each one of those, we use a German word for that. It's called Foch, F, A, C, H, and you know, that is determined by the kind of vocal cords you have, and the kind of training and the literature you're singing, and hopefully that all meshes together if you have good coaches and a good agent and such. And I literally have seen so many different Fox lyric, lyric mezzo, then to, very shortly, lyric soprano, and then for a long time, spinto soprano, which would be the Puccini and a lot of them really popular things. And then I was, I felt I was quite lucky that my voice did have the strength and did mature into a Verdi soprano, which is a dramatic soprano, not many of those around. And so that was, that was an endeavor, but at the same time, that was a leg up. And so most of the time in my career, I sang the bigger Puccini, like, let's say Tosca, and I sang a lot of Verdi. So I was an Italian opera singer. I mostly sang in Italian, not to say that I didn't sing in German or French, but I did very little in comparison to the   Michael Hingson ** 13:56 Italian Well, there's a lot of good Italian opera out there, although mostly I don't understand it, but I don't speak Italian well.   Kay Sparling ** 14:07 The great thing about most houses now is, you know, you can just look at the back of the seat in front of you, and there's the translation, you know, yeah, that   Michael Hingson ** 14:18 doesn't work for me. Being blind, that doesn't work for you. Yeah, that's okay, though, but I like the music, yeah. So how long ago did you quit singing?   Kay Sparling ** 14:32 Um, just about, well, under, just a little under three years ago, okay?   Michael Hingson ** 14:38 And why did you quit? This was the right time,   Kay Sparling ** 14:42 senses or what I had a circumstance, I had to have throat surgery. Now it wasn't on my vocal cords, but it was on my thyroid, and unfortunately, the vocal cord nerve. They had to take out some Cyst On. My right thyroid, and then remove it too. And unfortunately, my vocal cords were damaged at that time, I would have probably be singing still now some you know, I mean, because dramatic sopranos just can go on and on and on. One of my mentors was Birgit Nielsen, famous singer from Sweden, and she was in my grandmother's generation, but she didn't, I went to work with her, and she demonstrated at 77 she could still pop out of high C. And I believe, I believe I would have been able to do that too, but you know, circumstances, you know, changed, but that's okay. Yeah, I had sung a long time, and at least I can speak. So I'm just very happy about that.   Michael Hingson ** 15:51 So when you did quit singing, what did you decide to go do? Or, or, How did, how did you progress from there?   Kay Sparling ** 16:01 Well, I had already made a transition where I had come in 2003 to the Midwest. I came back from New York City, where I lived many, many years, and I started a conservatory of music and acting, and then that kind of grew into a whole conservatory of music. So I was also a part time professor here in Wisconsin, and I taught voice, you know, one on one vocal lessons, so high school and college and graduate school, and so I had this huge studio. So when that happened, I wasn't getting to sing a whole lot, because I was much more focused on my students singing me at that point, especially the older ones, professional ones, and so, you know, I just kept teaching and and then I had started this book that I'm promoting now, and so that gave me more time to get that book finished   Michael Hingson ** 17:10 and published. What's the name of the book?   Kay Sparling ** 17:13 The book is called Mission, thaw.   Michael Hingson ** 17:16 Ah, okay, and what is it about   Kay Sparling ** 17:22 mission thaw is feminist spy thriller set at the very end of the Cold War in the late 80s, and the main protagonist is Caitlin Stewart, who it who has went over there to be an opera singer, and soon after she arrives, is intensely recruited by the CIA. They have a mission. They really, really need a prima donna Mozart soprano, which is what Caitlin was, and she had won a lot of competitions and won a grant to go over there, and so they had been vetting her in graduate school in the United States. And soon as she came to Europe, they they recruited her within a couple weeks of her being there, and she, of course, is totally blindsided by that. When they approach her, she had she she recognized that things were not exactly the way they should be, that people were following her, and she was trying to figure out who, are these people and why are they following me everywhere? Well, it ends up being young CIA agents, and so when the head chief and his, you know, the second chief, approach her, you know, she's not real happy, because she's already felt violated, like her privacy has been violated, and so she wasn't really too wonderful of listening to them and their needs. And so they just sort of apprehend her and and throw her in a car, in a tinted window Mercedes, and off they go to a park to talk to her, right? And so it's all like crazy movie to Caitlin. It's like, what is going on here? And, you know, she can tell they're all Americans, and they have dark suits on, even though it's very, very hot, and dark glasses, you know? So everything is just like a movie. And so when they approach her and tell her about what they need her to do, you know, and this would be in addition to the apprentice she is doing that, you know, she just gets up and says, I'm sorry I didn't come over and be in cloak and dagger. A, you know, ring, I'm getting out of here. And as she's walking away, the chief says, Well, what if you could help bring down the Berlin Wall? Well, now that stops her in her tracks, and she turns around. She goes, What are you kidding? I'm just a, you know, an opera apprentice from the Midwest grew up on a farm. What am I gonna do? Hit a high C and knock it down. I mean, what are you talking about?   Michael Hingson ** 20:28 Hey, Joshua, brought down the wealth of Jericho, after all. Well, yeah, some   Kay Sparling ** 20:34 later, someone tells her that, actually, but, but anyway, they say, well, sit down and we'll explain what we need you to do. And so the the initial job that Caitlin accepts and the CIA to be trained to do is what they call a high profile information gap. She has a wonderful personality. She's really pretty. She's very fashionable, so she can run with the jet set. And usually the jet set in Europe, the opera jet set is also where all the heads of states hang out, too. And at that time, the the Prime Minister was pretty much banking the Vienna State Opera where she was apprenticing. So he ends up being along with many other Western Austrian businessmen in a cartel of human trafficking. Who they are trafficking are all the the different citizens of the countries that USSR let go. You know, when you know just got to be too much. Remember how, oh yeah, we're going to let you go. Okay? And then they would just pull out. And there was no infrastructure. There was nothing. And these poor people didn't have jobs, they didn't have electricity. The Russian mafia was running in there trying to take, you know, take over. It was, it was chaos. And so these poor people were just packing up what they could to carry, and literally, sometimes walking or maybe taking a train into the first Western European country they could get to. And for a lot of them, just because the geographical area that was Austria. And so basically, the Austrians did not want these people, and they were being very unwelcoming and arresting a lot of them, and there was a lot of lot of bad behavior towards these refugees. And so the Catholic church, the Catholic Social Services, the Mennonite Relief Fund, the the UN and the Red Cross started building just tent after tent after tent on the edge of town for these people to stay at. And so the businessmen decide, well, we can traffic these people that have nothing over to the East Germans, who will promise them everything, but will give them nothing. But, you know, death camps, basically, just like in World War Two. So you have work camps, you have factories. They they don't feed these people correctly. They don't they don't give them anything that they promise to them in in the camps. And they say, Okay, be on this train at this time, this night. And then they stop somewhere in between Vienna and East Germany, in a very small train station in the middle of the Alps. And they have these large, you know, basic slave options. And unfortunately, the children in the older people get sent back to the camp because they don't need them or want them. So all the children get displaced from their families, as well as the senior citizens or anyone with a disability. And then, you know, the men and the women that can work are broken up as well, and they're sent to these, you know, they're bought by these owners of these factories and farms, and the beautiful women, of course, are sold to either an individual that's there in East German that just wants to have a sex aid, pretty much. Or even worse, they could be sold to an underground East Berlin men's club. And so terrible, terrible things happen to the women in particular, and the more that Caitlin learns. As she's being trained about what's happening, and she interviews a lot of these women, and she sees the results of what's happened, it, it, it really strengthens her and gives her courage. And that's a good thing, because as time goes through the mission, she ends up having to be much, much more than just a high profile social, you know, information gather. She ends up being a combat agent and so, but that that's in the mission as you read, that that happens gradually and so, what? What I think is really a good relationship in this story, is that the one that trains her, because this is actually both CIA and MI six are working on this, on this mission, thought and the director of the whole mission is an very seasoned mi six agent who everyone considers the best spy in the free world. And Ian Fleming himself this, this is true. Fact. Would go to this man and consult with him when he was writing a new book, to make sure you know that he was what he was saying is, Could this really happen? And that becomes that person, Clive Matthews become praying, Caitlyn, particularly when she has to start changing and, you know, defending herself. And possibly, you know,   Michael Hingson ** 26:38 so he becomes her teacher in   Kay Sparling ** 26:42 every way. Yes. So how   Michael Hingson ** 26:45 much? Gee, lots of questions. First of all, how much of the story is actually   Kay Sparling ** 26:50 true? All this story is true. The   Michael Hingson ** 26:53 whole mission is true. Yes, sir. And so how did you learn about this? What? What caused you to start to decide to write this story?   Kay Sparling ** 27:08 So some of these experiences are my own experiences. And so after I as an opera singer, decided to be a volunteer to help out these refugees. I witnessed a lot, and so many years later, I was being treated for PTSD because of what I'd witnessed there. And then a little bit later in Bosnia in the early 90s, and I was taking music therapy and art therapy, and my psychiatrist thought that it'd be a good idea if also I journaled, you know, the things that I saw. And so I started writing things, and then I turned it in, and they had a person that was an intern that was working with him, and both of them encouraged me. They said, wow, if, if there's more to say about this, you should write a book, cuz this is really, really, really good stuff. And so at one point I thought, Well, why not? I will try. So this book is exactly what happened Caitlin, you know, is a real person, and everyone in the book is real. Of course, I changed the names to protect people and their descriptions, but I, you know, I just interviewed a lot of spies that were involved. So, yes, this is a true story.   Michael Hingson ** 29:06 Did you do most of this? Then, after your singing career, were you writing while the career, while you were singing?   Kay Sparling ** 29:13 I was writing while I was still singing. Yeah, I started the book in 2015 Okay, and because, as I was taking the PTSD treatment and had to put it on the shelf several times, life got in the way. I got my my teaching career just really took off. And then I was still singing quite a bit. And then on top of it, everything kind of ceased in 2018 when my mother moved in with me and she was diagnosed with Alzheimer's, but Louie body Alzheimer's, which is a very, very rough time, and so I became one of her caretakers. So I quit singing, put that on hold, and I. I had to really, really bring down the number in my studio I was teaching and spend time here at home. And so I would take care of her, but then after she would go to bed, and she'd go to bed much earlier than I wanted to, that's when I write, and that's when I got the lion's share of this book written. Was during that time, it was a great escape from what I was dealing with, believe it or not, you know, even though there's some real graphic things in the book and all it wasn't, it was a nice distraction.   Michael Hingson ** 30:36 Wow, so you, you lived this, needless to say,   Kay Sparling ** 30:41 Yes, I did, and yes.   Michael Hingson ** 30:45 So you've talked a little bit about what happened to these countries after the collapse of the USSR and communism and so on, these eastern companies, companies, countries. Has it changed much over the years.   Kay Sparling ** 31:03 Oh, yeah, for instance, one, you know, I went to Budapest after they were freed, I guess is what usr would say. Stayed in a five star hotel, and we were lucky if we had running water and electricity at the same time. And every time you went down on the streets, all you'd see is lines, you know, I mean, just because there'd be all like, Red Cross, etc, would be there, and they'd have these big trucks they drove in every day, and it just got to be because they had nothing. If you saw a truck, you'd start running towards it and get in line. You didn't care what it was, you know, and it was. And then fights would break out because they wouldn't have enough for everyone. And then, like, you know, maybe someone's walking away with a bag of rice, and some of us knock them over the head and take, you know, and it was very hard, you know, I was a volunteer there, and it was very, very hard to see this, you know, desperation, one story that I'd like to tell, and I put it in the book. I was riding my bike, you know, on a Friday afternoon to get some groceries at the nearest supermarket where my apartment was, and at that time, they still had the European hours, so they were going to close at five o'clock, and they weren't going to open until seven or eight on Monday morning. So you had to make sure you got there to get your weekend supply. So I was on my way, and I was parking my bike, and this woman, refugee woman, runs up and she has two small children with her, and she's carrying a baby, and she's speaking to me in a language I did not know. I do speak several languages, but I don't know Slavic languages and so, but I'm getting the gist of it that she has nothing to eat, neither do her children, and so I'm patting her on the shoulder, and right when I do that, a policeman that was guarding the door of the supermarket came up to me and, like, grabbed me really hard, and told me in German that I was not To speak to them, and I was not to help them, because if you help them, they'll stay. And I said to him in German, I'm an American. I am not Austrian. I am here on a work visa, and I can do whatever the hell I want to do. Well, he didn't like that. And so I just walked away from him, and I went in the store. And so I got up everything I get. Think of the big need, you know, I never had a baby, so I was trying to kind of figure that out, yeah, and I had to figure it out in German, you know, looking at labels now. And so finally I got, I got some stuff, you know, the stuff I needed, and, and, and the stuff that I got for the family, and I checked out, and I'm pushing the cart, you know, towards them. And he runs up beside me and stops me, and he says, I am going to arrest you if you bring that. I told you not to help them. And I said, again, I don't think I'm breaking any laws. And he said, Oh yes, you are. And I said, Well, I didn't read that in the papers. I didn't see it on TV where anyone said. That you cannot help a refugee. And so we're going back and forth. And so, you know, I'm pretty strong, so I just keep pushing it towards it. Well, she's kind of running down the park, and I'm like, wait, wait, you know, because she's getting scared of this guy, you know, he has a gun, he has a nightstick. Of course, she's scared, and so, you know, I would say, No, no, it's okay, because I can't speak for language, right? And so I'm just trying to give her body language and talk. Well, finally she does stop, and I just throw I give the one sack to the little boy, and one second little girl, they just run and and then, you know, I'm talking to her and saying, you know, it's okay, it's okay. And he grabs me, and he turns me around and he spits in my face.   Michael Hingson ** 35:53 Wow. Talk about breaking the law. But anyway, go ahead.   Kay Sparling ** 36:00 Welcome to Austria in the late 80s. You have to understand their Prime Minister Kurt voltheim won on the Nazi ticket. Mm, hmm. At that very time, if you got on a bus and you saw these businessmen going to work, at least 50% of them were reading the Nazi paper. Okay, so we kind of know what, where his affiliations lie. You know, this policeman and, you know, and I was very aware, you know, of of that party being very strong. And so you have to watch yourself when, when you're a foreigner. And I was a foreigner too, just like her. And so after wiping my face, I mean, I really, really wanted to give him a kick or something, yeah, and I do, I do know martial arts, but I was like, no, no, gotta stay cool. And I just told her to run. And she did and caught up with the children, and, you know, kept running. So that was the first experience I had knowing how unwelcome these people were in Austria. Yeah, so I got involved, yeah, I got involved because I was like, this is absolutely not right.   Michael Hingson ** 37:31 And so the book is, in part, to try to bring awareness to all that. I would think   Kay Sparling ** 37:36 absolutely there are, there are bits of it are, they're pretty darn graphic, but it's all true, and it's all documented. Sometimes people about human trafficking, they think, oh, it's not in my backyard. I'm not going to think about that. Well, I live in a very small college town, around 17,000 people, and two months ago, on the front page of this small paper here in town, there were seven men that were arrested for many counts of human trafficking of underage women and prostitution. So guess what, folks, it is in your backyard. If it's in this little town, it's probably in yours too. And we have to be aware before we can do anything. So we have to open our eyes. And I hope this book opens the eyes of the reader to say, Oh, my God, I knew things were bad, but I didn't realize that torture, this kind of thing went on. Well, it does, and I the International Labor Union estimates that 21 million people are being you. You are victims of human trafficking right now, as we speak, throughout the world, that's a lot of people, a lot of people. So most likely, we've all seen some hint of that going on, it didn't register as it at the time. You know, if you're just walked out of a restaurant, and you're walking to your car that's parked on the street, and you happen to go by an alley and there's restaurants on that row, and all of a sudden you see people being kind of shoved out and put in a truck. That's probably human trafficking, you know? And you know, a lot of people don't pay attention, but like, if they stop and think that doesn't look right, and if those people look like they may be from another country, yeah. And all you have to do is call the authorities, you know, and other ways that you can help are by you know, that that you can get involved. Are, you know, donate to all the different organizations that are finding this now.   Michael Hingson ** 40:19 Was the book self published, or do you have a publisher?   Kay Sparling ** 40:25 I self published, but it's more of a hybrid publishing company that's kind of a new thing that's going on, and so I cannot learn all those different facets of publishing a book, right? It just wasn't in my, you know, skill set, and it also wasn't even interesting to me. I don't want to learn how to do graphic illustration. Okay? So what I did is I hired a hybrid company that had all these different departments that dealt with this, and I had complete artistic control, and I was able to negotiate a great deal on my net profits. So I feel that, after looking into the traditional publishing world and not being exactly pleased with it to say the least, I think that was the right business choice for me to make, and I'm very happy I did it.   Michael Hingson ** 41:46 How do you market the book then?   Kay Sparling ** 41:48 Well, that was, that was the tricky part that that publisher did have some marketing they started, but obviously now they agreed it wasn't enough. So at that point, I attended a virtual women's publishing seminar, and I really paid attention to all the companies that were presenting about marketing. And in that time, I felt one that I just was totally drawn to, and so I asked her if we could have a consultation, and we did, and the rest is history. I did hire her team and a publicist, Mickey, who you probably know, and, yeah, it's been going really great. That was the second smart thing I did, was to, you know, hire, hire a publicity.   Michael Hingson ** 42:50 Well, yeah, and marketing is one is a is a tricky thing. It's not the most complicated thing in the world, but you do have to learn it, and you have to be disciplined. So good for you, for for finding someone to help, but you obviously recognize the need to market, which is extremely important, and traditional publishers don't do nearly as much of it as they used to. Of course, there are probably a lot more authors than there used to be too. But still,   Kay Sparling ** 43:19 yeah, their their marketing has changed completely. I remember I had a roommate that became a famous author, and just thinking about when he started, you know, in the 80s, how the industry is completely changed. Mm, hmm, you know. So, yeah, it's, it's really tricky. The whole thing is very tricky. One thing that I also did is one of my graduate students needed a job, and so I've known her since, literally, I've known her since eighth grade. I have been with this student a long time, and she's done very well, but she really is a wiz at the social media. And so she made all my accounts. I think I have 12 altogether, and every time I do something like what I'm doing tonight, soon as it's released, she just puts it out there, everywhere and and I have to thank her from again that that's probably not my skill set.   Michael Hingson ** 44:37 Well, everyone has gifts, right? And the the people who I think are the most successful are the people who recognize that they have gifts. There are other people that have gifts that will augment or enhance what they do. And it's good that you find ways to collaborate. I think collaborating is such an important thing. Oh, yeah. All too many people don't. They think that they can just do it all in and then some people can. I mean, I know that there are some people who can, but a lot of people don't and can't.   Kay Sparling ** 45:12 Well, I've got other things. I've got going, you know, so maybe if I only had to do the book, everything to do with the book, that would be one thing, but I, you know, I have other things I have to have in my life. And so I think that collaboration is also fun, and I'm very good at delegating. I have been very good at delegating for a long time. When I started my school. I also started a theater company, and if you know one thing, it's a three ring circus to produce an opera or a musical, and I've done a lot of them, and yeah, I would have not survived if I didn't learn how to delegate and trust people to do their own thing. So what are you   Michael Hingson ** 45:58 doing today? What are you doing today? Besides writing?   Kay Sparling ** 46:04 Well, during covid, everything got shut down, and I didn't have an income, and I had to do something. And one of, believe it or not, one of my parents, of one of my students, is an attorney for the state of Wisconsin, and she was very worried. I mean, it looked like I might lose my house. I mean, I literally had no income. And so, you know, I was a small business person, and so she offered me very graciously to come work in the department of workers compensation in the legal Bureau at the state of Wisconsin. So I never have done anything like that in my life. I have never sat in a cubicle. I've never sat in front of a computer unless it was in its recording studio or something like that. So it was a crazy thing to have to do in my early 60s, but I'm a single woman, and I had to do it, and and I did, and it put me on solid ground, and that was one reason I couldn't finish the book, because I didn't have to worry about a live cookie. And so I am continuing to do that in so as in the day, that is what I do. I'm a legal assistant, cool.   Michael Hingson ** 47:32 And so when did mission thought get published?   Kay Sparling ** 47:38 Mission thought almost a year ago, in August of 2024 it launched, yes, okay, yeah. And it was very scary for me, you know, because my hybrid publishers up in Canada, and they were telling me, Well, you know, we're going to get you some editorial reviews and we're going to have you be interviewed. And you know, those very first things where my editor at at the publisher had told me it was one of the really a good book, and that was one of the cleanest books she ever had to edit. And so that kind of gave me some confidence. But you understand, look at my background. I I didn't go to school to be a writer. I had never studied writing. I hadn't done any writing up until now, and so to that was my first kind of sigh of relief when the editor at the publisher said it was really a good book, and then I started getting the editorial reviews, and they were all stellar, and they continue to be. And I'm, I'm still a little shocked, you know, because it takes time, I guess, for a person to switch gears and identify themselves as an author. But you know, after a year now, I'm feeling much more comfortable in my shoes about that. But at first it was, it was trying because I was scared and I was worried, you know, what people were going to think about the book, not the story, so much as how it was crafted. But it ends up, well,   Michael Hingson ** 49:15 it ends up being part of the same thing, and yeah, the very fact that they love it that that means a lot. Yeah, so is, is there more in the way of adventures from Caitlin coming up or what's happening?   Kay Sparling ** 49:30 Yeah, this is hopefully a trilogy, um of Caitlin's most important standout missions. And so the second one is set in the early 90s during the Bosnian war. And this time, she cannot use opera as a cover, because obviously in a war zone, there's no opera. And so she has to. To go undercover as either a un volunteer or Red Cross, and this time, her sidekick is not the Clive Matthews. He has actually started a special squad, combat squad that's going in because, of course, we, none of us, were really involved with that war, right? But that's what he's doing. And so, believe it or not, her, her sidekick, so to speak, is a priest that very early, goes on and sees, you know, this absolute ethnic cleansing going on, you know, massacres and and he tries to get the Catholic Church to help, and they're like, no, no, we're not touching that. And so he goes AWOL. And had been friends in Vienna with the CIA during the first book. He goes to the CIA and says, This is what's going on. I saw it with my own eyes. I want to help. And so he becomes Caitlin's sidekick, which is a very interesting relationship. You know, Caitlin, the opera singer, kind of, kind of modern girl, you know, and then you know, the kind of staunch priest. But they find a way to work together, and they have to, because they have to save each other's lives a couple times. And this is my favorite book of the three. And so basically what happens is called Mission impromptu, and I hope to have that finished at the end of this month. And the reason we call it impromptu is because her chief tells her to just get the information and get out, but her and the priest find out that there is a camp of orphaned boys that they are planning to come massacre, and so they they they basically go rogue and don't follow orders and go try to help the boys. Yeah. And then the third book, she has actually moved back to New York, and she's thinking, well, she does retire from the CIA, and it's the summer of 2001 and what happened in September of 2001 911 and so they call her right back in she literally had been retired for about three months.   Michael Hingson ** 52:35 Well, to my knowledge, I never met Caitlin, so I'm just saying Mm hmm, having been in the World Trade Center on September 11, but I don't think I met Caitlin anyway.   Kay Sparling ** 52:43 Go ahead. No, she wasn't in the towers, but no, I was in New York. And yeah, so they called her back right away. And so the third one is going to be called Mission home front, because that's been her home for a very long time. She's been living in New York.   Michael Hingson ** 53:01 Are there plans for Caitlin beyond these three books? I hope so.   Kay Sparling ** 53:08 I think it would be fun for her to retire from the CIA and then move back to the Midwest. And, you know, it turned into a complete fiction. Of course, this is not true stuff, but, you know, like kind of a cozy mystery series, right, where things happen and people can't get anyone to really investigate it, so they come to Caitlin, and then maybe her ex boss, you know, the chief that's also retired, they kind of, you know, gang up and become pi type, you know, right? I'm thinking that might be a fun thing.   Michael Hingson ** 53:46 Now, are mostly books two and three in the mission series. Are they also relatively non fiction?   53:53 Yes, okay,   Michael Hingson ** 53:57 okay, cool, yes. Well, you know, it's, it's pretty fascinating to to hear all of this and to to see it, to hear about it from you, but to see it coming together, that is, that is really pretty cool to you know, to see you experiencing have the book, has mission thought been converted by any chance to audio? Is it available on Audible or   Kay Sparling ** 54:21 anywhere it has not but it is in my plans. It's there's a little bit of choice I have to make do. I use my publisher and hire one of their readers you know to do it, someone you know, that's in equity, that type of thing. Or you know, my publicity, or people are also saying, well, because you're an actor, and, you know, all these accents, it might be nice for you to do to read your own book. Well, the problem is time, you know, just the time to do it, because I'm so busy promoting the book right now. And really. Right writing the second one that you know, I just don't know if I'm going to be able to pull that off, but I have my own records, recording studio in my voice studio downstairs, but it's just and I have all the equipment I have engineers. It's just a matter of me being able to take the time to practice and to get that done. So it's probably going to be, I'll just use their, one of their people, but yes, yeah, it's coming. It's coming. Well, it's,   Michael Hingson ** 55:29 it's tough. I know when we published last year, live like a guide dog, and the publisher, we did it through a traditional publisher, they worked with dreamscape to create an audio version. And I actually auditioned remotely several authors and chose one. But it is hard to really find someone to read the book the way you want it read, because you know what it's like, and so there is merit to you taking the time to read it. But still, as you said, there are a lot of things going on,   Kay Sparling ** 56:09 yeah, and I have read, you know, certain portions of the book, because some podcasts that I've been on asked me to do that, and I and I practiced and that, it went very well. And of course, when people hear that, they're like, Oh, you're the one that has to do this. You know Caitlin. You can speak her, you know her attitudes and all. And then you also know how to throw all those different accents out there, because there's going to be, like, several, there's Dutch, there's German, there's Scottish, high British and Austrian. I mean, yeah, yeah, Austrians speak different than Germans. Mm, hmm,   Michael Hingson ** 56:53 yeah, it's it's a challenge, but it's still something worth considering, because you're going to bring a dimension to it that no one else really can because you wrote it and you really know what you want them to sound like, Yeah, but it's a it's a process. I and I appreciate that, but you've got lots going on, and you have to have an income. I know for me, we started live like a guide dog my latest book when the pandemic began, because I realized that although I had talked about getting out of the World Trade Center and doing so without exhibiting fear, didn't mean that it wasn't there, but I realized that I had learned to control fear, because I learned a lot that I was able to put to use on the Day of the emergency. And so the result of that was that, in fact, the mindset kicked in and I was able to function, but I never taught anyone how to do that. And so the intent of live like a guide dog was to be a way that people could learn how to control fear and not let fear overwhelm or, as I put it, blind them, but rather use fear as a very powerful tool to help you focus and do the things that you really need to do. But it's a choice. People have to learn that they can make that choice and they can control it, which is kind of what really brought the book to to mind. And the result was that we then, then did it. And so it came out last August as well.   Kay Sparling ** 58:27 Oh, well, if you read my book, you'll see Caitlin developing the same skills you were just talking about. She has to overcome fear all the time, because she's never been in these situations before, and yet she has to survive, you know?   Michael Hingson ** 58:44 Yeah, well, and the reality is that most of us take too many things for granted and don't really learn. But if you learn, for example, if there's an emergency, do you know where to go in the case of an emergency? Do you know how to evacuate, not by reading the signs? Do you know? And that's the difference, the people who know have a mindset that will help them be a lot more likely to be able to survive, because they know what all the options are, and if there's a way to get out, they know what they are, rather than relying on signs, which may or may not even be available to you if you're in a smoke filled environment, for example, yeah,   Kay Sparling ** 59:22 yeah, you should know ahead of time. Yeah, you know, I know the state where I work. I I mostly work at home. I'm able to do that, but we do have to go in once a week, and we just changed floors. They've been doing a lot of remodeling, and that was the first thing, you know, the supervisor wanted us to do was walk through all the way for a tornado, fire, etc, and so we did that, you know, and that's smart, because then you're like, you say you're not trying to look at a chart as you're running or whatever,   Michael Hingson ** 59:56 and you may need to do it more than once to make sure you really know it. I know for me. I spent a lot of time walking around the World Trade Center. In fact, I didn't even use my guide dog. I used a cane, because with a cane, I'll find things that the dog would just automatically go around or ignore, like kiosks and other things. But I want to know where all that stuff is, because I want to know what all the shops are down on the first floor. Well, now that that is the case anymore, but it was at the time there was a shopping mall and knowing where everything was, but also knowing where different offices were, knowing who was in which offices, and then knowing the really important things that most people don't know about, like where the Estee Lauder second store was on the 46th floor of tower two. You know, you got to have the important things for wives, and so I learned what that was. Well, it was, it was, those are important things, but you'll learn a lot, and it's real knowledge. Someone, a recent podcast episode that they were on, said something very interesting, and that is that we're always getting information, but information isn't knowing it. Knowledge is really internalizing the information and making it part of our psyche and really getting us to the point where we truly know it and can put it to use. And that is so true. It isn't just getting information. Well, that's great. I know that now, well, no, you don't necessarily know it now, until you internalize it, until you truly make it part of your knowledge. And I think that's something that a lot of people miss. Well, this has been a lot of fun. If people want to reach out to you, is there a way they can do that?   Kay Sparling ** 1:01:40 Yeah, the best thing is my book website, K, Sparling books.com spelled and it would K, a, y, s, p, as in Paul, A, R, L, I N, G, B, O, O, K, s.com.com, okay, and you can email me through there. And all the media that I've been on is in the media section. The editorial reviews are there. There's another thing that my student heats up for me is the website. It's it's really developed. And so lots of information about the book and about me on on there. And one thing I want to mention is, just because of my background and all the all the people that you know, I know, a friend of mine is a composer, and he wrote a song, a theme song, because we do hope that someday we can sell this, you know, yeah, to for movie and, or, you know, Netflix, or something like that. And so he wrote a theme song and theme music. And I just think that's fun. And then I wanted my students saying, saying it. And then, you know, it's with a rock band, but it's, it's very James Bond, the kind of with a little opera, you know, involved too. But, you know, not a lot of authors can say that on their website, they have a theme song for their books.   Michael Hingson ** 1:03:16 And where is   Kay Sparling ** 1:03:18 it? It would be under, it's going to be about the author. And there's a nice one of my other students is a graphic artist. She She did a graphic a scene of Caitlin with her ball gown, and she's got her foot up on a stool, and she's putting her pistol in her thigh holster, in I think, you know, it's kind of like a cartoon, and it quotes Caitlin saying, I bet you I'm going to be the only bell at the ball with this accessory pistol. And then right underneath that, that song, you can click it and hear it. We also are on YouTube mission. Thought does have its own YouTube channel, so you can find it there as well.   Michael Hingson ** 1:04:05 So well, I want to thank you for being here and for telling us all the stories and especially about mission. I hope people will get it and read it, and I look forward to it coming out in audio at some point. Yes, I'll be lazy and wait for that, I I like to to get books with human readers. You know, I can get the print book and I can play it with a synthetic voice, but I, I really prefer human voices. And I know a lot of people who do AI has not progressed to the point where it really can pull that off.   Kay Sparling ** 1:04:38 Well, no, it cannot. Yeah, I totally agree with you there.   Michael Hingson ** 1:04:42 So Well, thank you for being here, and I want to thank all of you for listening and watching us today. This has been fun. And as some of you know, if you listen to many of these podcasts, we have a rule on the podcast, you can't come on unless you're going to have fun. So we did have fun. We. You have fun? Yeah. See, there you go. I was gonna ask if you had fun. Of course, yes. So thank you all for listening. Love to hear from you. Love to hear what your thoughts are about today's episode. Feel free to email me at Michael H, i@accessibe.com that's m, I, C, H, A, E, L, H, I at accessibe, A, C, E, S, S, i, b, e.com, also, please give us a five star rating. We appreciate it. K, I'll appreciate it. And when this goes up, when you hear it, we really value those ratings and reviews very highly. If you know anyone else who ought to be a guest and KU as well, love to hear from you. Please introduce us. Kay, you'll have to introduce us to Caitlin, but But seriously, we always are looking for more guests. So if anyone knows of anyone who ought to come on and tell a story, we'd love to hear from you. But again, Kay, I want to thank you one last time. This has been great, and we really appreciate you being here.   Kay Sparling ** 1:05:59 Well, thank you for having me.   Michael Hingson ** 1:06:04 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

-Rob announces his upcoming appearance at the Wings and Wheels event in Rehoboth and jokes about doing a “Ding Dong Dash” at Biden's house. -Rob blasts Chicago Mayor Brandon Johnson's comments, comparing inner-city decline to East Berlin under communism. Today's podcast is sponsored by : BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

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A&O Hostels CEO Oliver Winter shares how he built one of Europe's largest hostel brands—and why it's resonating with Gen Z, solo travelers, and digital nomads. From one property in Berlin to 42 locations across Europe, A&O Hostels has become a leader in affordable, sustainable hospitality. In this episode of No Vacancy News, Glenn Haussman and Dr. Suzanne Bagnera talk with Oliver about:  ✅ Why solo travel is booming—especially among women ✅ How A&O achieves an 80% lower CO₂ footprint than competitors  ✅ Converting vacant office buildings into profitable hostels ✅ Building social spaces, work zones, and safety features Gen Z travelers expect ✅ Lessons from growing up in East Berlin and building with freedom in mind 

In this episode of Audiobook Lovin', narrator Heather Kay Ling shares an electrifying excerpt from "The Dragon Spy" by Bill Blume, a thrilling blend of Cold War espionage and supernatural suspense. It's 1983, and the CIA's most secret weapon isn't tech, it's teenagers. Raised and trained in a covert program known as the Greenhouse, Lynna Harrison is half-human, half-sea dragon... and fully committed to protecting her country. But when a mission in East Berlin reveals a traitor in their midst and a new enemy with super-powered operatives of their own, Lynna must decide who she can trust — and whether loyalty is worth dying for. Spycraft, secrets, and sea dragons collide in this gripping twist on the Cold War thriller — perfect for fans of X-Men, John le Carré, and Tom Clancy. Listen in for an exclusive preview and get ready to dive into the world of The Dragon Spy. Guest: Narrator Heather Kay Ling Website Post for more info: https://www.vivianaenchantressofbooks.com/2025/06/audiobook-lovin-2025-presents-s11-ep-8.html Audiobook Lovin's Main Site: https://www.vivianaenchantressofbooks.com/p/audiobook-lovin-2025.html We hope you have enjoyed this production of Audiobook Lovin' Series. Become a patron at www.patreon.com/AudiobookLovin Follow us on: Audible: adbl.co/3lbkxl2 Amazon Prime Music: amzn.to/32xUgaA Apple Podcasts: apple.co/3L3Nf25 Spotify: spoti.fi/38l1odY Soundcloud: bit.ly/AudiobookLovinSoundcloud iHeart Radio Podcast: ihr.fm/38qaZ31 Host: Viviana Izzo Podcast Intro & Outro: Narrator Stephen Dexter All rights reserved. This has been an Audiobook Lovin' production Copyright 2017 by Viviana Izzo, Enchantress of Books. Production Copyright 2017 by Audiobook Lovin' Audiobook Lovin' is a division of Viviana, Enchantress of Books. Please visit Viviana, Enchantress of Books to learn more about the Audiobook Lovin' Series. All rights reserved. No part of this publication may be reproduced, modified, copied, distributed, repackaged, shared, displayed, revealed, extracted, emailed, transmitted, sold or otherwise transferred, conveyed or used, in a manner inconsistent with the Agreement, or rights of the copyright owner. You shall not redistribute, repackage, transmit, assign, sell, broadcast, rent, share, lend, modify, extract, reveal, adapt, edit, sub-license or otherwise transfer the Content. You are not granted any synchronization, public performance, promotional use, commercial sale, resale, reproduction or distribution rights for the Content. For permission requests, please visit Viviana, Enchantress of Books for more information.

God's Existence: Deeper Thoughts for Greater Insights by Gary R. Lindberg Amazon.com Garyrlindberg.com Does evolution contradict the Bible, or is it another tool God used for Creation? Why was the Old Testament written? What should Genesis tell us about creation? How should we look at certain issues raised in Genesis such as Adam and Eve, missing people, descendants of Adam, and even the Great Flood? We want to evaluate whether or not Moses was real, and whether or not the Exodus really happened. When did the alleged Exodus actually occur? We seek answers to these and other questions to get a better understanding of those events so long ago. The answers may be shocking, surprising, or different than what we were told. A profound book that is "on fire" to discover new truths to age-old questions.About the author Born in Minneapolis, Minnesota, the author's parents moved just before his seventh birthday to Santa Maria, California. There he grew up and attended grade schools up through high school. The author is a graduate of the University of California, Berkeley with a degree in U. S. History. Then he volunteered to join the Peace Corps for two and a half years during which he taught primary school students and teachers various techniques in a trial school gardens program in the Ivory Coast which is located in West Africa between Liberia and Ghana. He became fluent in French during that time. After his Peace Corps service, he toured Europe and visited primarily Italy, Germany (including East Berlin then under Communist control), France, England, and the Netherlands. Since he was drafted, he volunteered for the Navy in which he served for four years. Next, he went to San Francisco State University where he earned his Master of Business Administration (MBA) degree with a concentration in Management and Personnel. After that he began his 43-year career as a Human Resources professional for a number of major companies including National Gypsum, Celotex, McCormick (spices), Del Monte, Quebecor Printing, and Micro Lithography, Inc. He retired in November, 2019 to pursue personal endeavors.

With his fantastic new book, EMINENT JEWS (Holt), writer and critic David Denby explores the impact on American culture of Jews Unbound through profiles of Leonard Bernstein, Mel Brooks, Betty Friedan, and Norman Mailer. We talk about how he selected his four subjects, how each of them came of age in an environment that Jews hadn't experienced in millennia, the ways each handled the responsibilities of family against their careers, the difference between "Jew" and "Jewish," and which one unfolded the most to him over the course of writing the book. We get into why Bernstein's greatest role may have been as a teacher, how Mailer's magnetism persisted way beyond its expiration date, how Friedan changed the world but was always challenged by her midwest upbringing, and whether Brooks was being disingenuous when he made musical numbers of our the Inquisition and Hitler. We also discuss judgements David made over the course of his career as a movie critic, what he did when he finally gave up reviewing and how he eased back into the cinema, why he revisited the Lit Hum course at Columbia a few years ago, after previously revisiting it 30+ years ago for Great Books, his take on my my lightning round of classic lit questions, his non-Le Carré experience in East Berlin, his reaction to my parents taking me to History of the World: Part 1 when I was 9, and more. Follow David on Instagram • More info at our site • Support The Virtual Memories Show via Stripe, Patreon, or Paypal, and subscribe to our e-newsletter

Simon Wood served in the British Army's Royal Military Police in Berlin during the1980s. He describes the unique challenges he faced patrolling the Berlin Wall and policing British troops in the divided city. Discover the political tensions, the camaraderie with fellow soldiers, and the surreal moments such as being present at the post-mortem of Hitler's deputy Rudolf Hess. We also hear about life at Checkpoints Charlie and Bravo, interactions with East German forces, and taking part in Flag Tours in East Berlin which resulted in various confrontations with Soviet troops. Episode extras ⁠⁠⁠https://coldwarconversations.com/episode405/⁠⁠⁠ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠ Follow us on BlueSky ⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠ Follow us on Threads ⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠ Follow us on Twitter ⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠ Facebook ⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠ Instagram ⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠ Youtube ⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠ Love history? Join Intohistory ⁠⁠⁠https://intohistory.com/coldwarpod⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

I was speaking for an Easter Sunrise Service in the Ozarks, and I saw something that seemed strangely out of place. In front of this church, there's a ten-foot section of a brick wall with a sign in front of it that says, "Berlin Wall." I was thousands of miles from Berlin, but here was a chunk of what used to be the most famous, and maybe the most infamous wall in the world. Many of us remember how the Berlin Wall represented for decades the Cold War division of our world into Communists on one side and free on the other. The Communists built it on the border between East Berlin and free West Berlin. In spite of that wall, many people still risked everything to scale it and escape to freedom. A few made it. Many died trying. Then came that amazing day - a day few of us could have ever imagined - when the revolution taking place against Communist rule allowed Berliners to start tearing down that wall. All night long, they went after that wall with everything from sledge hammers to their bare hands. And then there were 100,000 Berliners, celebrating in the square, and they were chanting four incredible words over and over again, "The wall is gone! The wall is gone!" I'm Ron Hutchcraft and I want to have A Word With You today about "The Wall In Your Heart." For many of us, there's a wall that's still standing that is costing us the most important things in life. It's a wall between us and the God who made us. In fact, you probably didn't need me to tell you there's a wall. We know there's something between us and God. What we may not know is what that wall is keeping us from; like the meaning and purpose of your life. The only person who can show you why you're here is the One who put you here, and He's on the other side of the wall. The only love that can ultimately satisfy the loneliness in your heart is God's love. If we die with that wall still there, it's there forever. The Bible calls that hell. The Bible describes the wall this way: "Your sins have separated you from your God" (Isaiah 59:2). The bricks in the wall between me and God are all the countless times that I've chosen to do things my way instead of His way - my sins. Every wrong thing I've ever done, every lie I've ever told, every person I've ever hurt, every mean thing I've ever said, every selfish thing I've ever done, every dirty thing I've ever thought or done, and everything and everyone I've ever let be more important than God in my life. Those are my sins. I'm cut off from God because of that sin-wall. And there's no way you or I can tear it down no matter how decent, how religious, or how sincere we are. The only One who can do that is the very God we've rebelled against, and that's what He did the day His Son, Jesus, paid for our sin on the cross. For centuries, God's people, the Jews, had worshipped in a temple or tabernacle which had at its core, the Holy of Holies - God's place. Between them and that place was a curtain through which no man could ever go, except once a year when the High Priest entered to offer a sin sacrifice on behalf of the people. Our word for today from the Word of God, Matthew 27:51, describes the astonishing thing that happened the moment Jesus died: "At that moment the curtain of the temple was torn in two from top to bottom." The curtain separating man from God could never have been removed by man from the bottom to the top. Only God could let us into His presence. So He split the curtain from top to bottom. There's the picture of what can happen to the wall between you and God this very day. God will tear it down forever if you'll bring the sins of your life to Jesus to be forgiven; if you'll tell Him you're putting your total trust in Him and what He did on the cross for you. If that's what you want, I want to be all the help I can at this decisive moment in your life. Go to our website. It's ANewStory.com. Right there you can be sure the wall is gone between you and Him. This could be the day you celebrate the greatest, most liberating miracle of your life; the day you can finally say, "The wall is gone!" {module Open a chat window - needhim}

Send us a textHEDWIGBefore we say auf wiedersehen to Season 14 with its eight revamps of the previously covered during the show's first five years, the boys of TGTPTU reveal their unexpected special little packages: 1x1's, wherein each host shall choose a single film by its merits of discussion and unlikelihood to be exposed on a future 4x4, creator, or thematic season. The first of these darlings is Thomas's: HEDWIG AND THE ANGRY INCH (2001). Adapted from the rock musical of the same name that started as the collaboration between frontman of the NYC-based band Cheater (performing on stage as Hedwig's band) Stephen Trask and then actor later turned actor-director with this debut film John Cameron Mitchell. Hedwig's story, on stage told in song and monologue, of male-to-female surgery so as to marry an American GI and leave East Berlin originated from Mitchell's own experiences as a military brat in Germany and Kansas trailer parks while the jealousy and newer betrayal Hedwig expresses toward her protégé and superstar success/successor Tommy Gnosis (also played by Mitchell in the play but embodied by Early Aughts indie film darling and pod-contentious actor Michael Pitt) is elevated by Trask's music and lyrics and is expanded and enriched with animation, locations, and added characters (most notably Andrea Martin as the band's manager) for the silver screen.   Learn more about the progression from stage to screen from Thomas on research; jam out to Rock Facts with Ryan (sorry, mineralogists, but we're talking glam and punk rock here); former host Jack on vibes in the rhythm section wakes up mid-episode to like the film and dig the hand-drawn animation; and Ken lands his rimshot, getting to tell his joke that calls back to TGTPTU's Nolan coverage (Season 12).  Spoiler: You'll be hearing from four Hed heads.  Reminder: You don't put a bra in a dryer!  CONTENT WARNING: At least once during the episode the “f” word (“Ferengi”) is used. For those allergic to Star Trek and nerdom, our sincerest apologies. My you live long and prosper. THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gBuzzsprout: https://thegoodthepodandtheugly.buzzsprout.com/Letterboxd (follow us!): Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias

This week's episode is one you cannot miss. We're joined by the extraordinary Ute Monsen, whose incredible journey from the oppressive walls of East Berlin to personal liberation is nothing short of transformative. Raised in fear and under constant suppression, Ute's story will leave you rethinking everything you know about freedom. In this raw, honest conversation, she opens up about the challenges she faced and how she ultimately discovered a freedom that changed not just her life but her entire perspective. Tune in for a gripping, life-altering story that will redefine what freedom truly means—and how it can unlock your own inner peace.Also, remember to submit your questions or topic suggestions anonymously for a future Insight Exchange. https://collectinginsight.com/insight-exchange All episodes edited and mixed by Jake Musiker.

Ever wonder what spy books former CIA spy Valerie Plame can't put down? Today on Spybrary, host Shane Whaley is joined by none other than Valerie Plame—former CIA covert operative, bestselling author, and an iconic voice in the world of intelligence and espionage. For over a decade, Valerie Plame served on the front lines of national security, operating undercover in some of the world's most complex and volatile environments. Her CIA career—and the controversial public outing that ended it—has been the subject of headlines, books, and a major Hollywood film 'Fair Game' Now, Valerie Plame joins us for a very different kind of mission—her Spybrary Dead Drop 5. She'll reveal the five spy books she'd choose to stash in a hidden drop in East Berlin, the titles she'd rely on during a covert operation behind the Iron Curtain. From childhood favorites to deeply researched histories, Valerie's picks promise intrigue, insight, and a few surprises. Strap in—this is going to be a Spybrary episode to remember. The Dead Drop 5 is back! In this much-requested Spybrary feature, our guest is embedded behind the Iron Curtain and can request five spy books, a gadget, luxury items and more from their handler. Before we get to Valerie Plame's five favourite books do check out her event Spies at Seas. Valerie and her team have kindly offered a discount for Spybrarians.

Fritz Häber, The Complete Diary: 16 Months in an American POW Camp by Bernd Häber Amazon.com Worldstrings.com 16monthsaspow.com Examining history through family archives frequently complicates our understanding of the past. This complexity is heightened when descendants encounter diverse forms of testimonial evidence from a bygone era—whether it be a photograph, an object, postcards, official documents, or a diary—and undertake the challenging endeavor of deciphering the meaning of these personal remnants within the broader context of historical events. This diary stands apart from the typical World War II narratives found in documentaries, textbooks, and retellings, often providing only the highlights and a broad overview. For readers seeking a genuinely fresh and intimate perspective on the physical war and psychological war that unfolds beneath the surface, this real-life account offers an insightful and comprehensive experience. This is the story of Fritz Häber, a young German father who grappled with the dual responsibilities to his family and country. His reflections provide personal insights that extend beyond him to encompass broader global perspectives. Forced to serve in a Nazi anti-aircraft unit near Munich during WW2, he later endured 16 months imprisoned in an American POW camp. Fritz Häber begins his diary with this dedication: “I dedicate these pages to my wife and my children of whom I hope are still alive and whom to find well when I return from captivity… May these lines serve my wife in the future as a compensation for the long time during which she knew nothing about my well-being, and for the children to serve as an example of how human destinies can get easily mixed up.” Stories such as his prompt an exploration of our family histories and their untold narratives. They illuminate themes of resilience and survival, morality and choice. Even when these tales harbor discomfort or controversy, they possess the power to enlighten us and offer valuable guidance for our present actions. His steadfast and unyielding belief in his survival gave him the faith that he would be reunited with his family one day. Having endured physical and emotional challenges, his story is a timeless, powerful source of inspiration 75 years later and will resonate with future generations. From the author: n this book, which is both a diary and a memoir, you will meet my grandfather, Fritz Häber. As a child, he was just my grandpa, a jovial, vigorous, warmhearted man, whom I would visit during the occasional holiday vacation. It was only later when contentious, life altering, family events were revealed to me that I realized Fritz had served in Hitler's Wehrmacht during WWII, one of the most tumultuous and violent time periods of world history. I had so many questions. Although his part in this global drama can be considered minor, he extensively documented his experiences and shared his astute reflections on everything from human psychology to political philosophy. Like many history buffs, I have spent countless hours reading about high level diplomacy and watching documentaries that detail the technical and military aspects of war, but it was not until reading Fritz's diary that I could fully imagine both the momentous decisions he made and the drudgery of being a reluctant soldier. Fritz, an antifascist, not only warns “human destinies can get easily mixed up” during war, but also reminds us to pay attention to forces that might interfere with our lives in unexpected ways. I am excited to now share his story with you. About the author Bernd, grandson of Fritz, was born in East Berlin - after the Berlin Wall was erected. He grew up in the German Democratic Republic under a Communist ruling government. Bernd attended the Technische Universität in Chemnitz in Saxony/Germany and graduated with a Master's Degree in Mechanical Engineering, Manufacturing Process Design and Computer Aided Manufacturing.

This week on No Priors, Sarah and Elad talk with GitHub CEO Thomas Dohmke about the rise of AI-powered software development and the success of Copilot. They discuss how Copilot is reshaping the developer workflow, GitHub's new Agent Mode, and competition in the developer tooling market. They also explore how AI-driven coding impacts software pricing, the future of open source vs. proprietary APIs, and what Copilot's success means for Microsoft. Plus, Thomas shares insights from his journey growing up in East Berlin and navigating rapidly changing worlds. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @ThomasDohmke Show Notes: 0:00 Introduction 0:37 GitHub Copilot's capabilities 4:12 Will agents replace developers? 6:04 Copilot's development cycle 8:34 Winning the developer market 10:40 Agent mode 13:25 Where GitHub is headed 16:45 Building for the new challenges of AI 21:50 Dev tools market formation 29:56 Copilot's broader impact 32:17 How AI changes software pricing 39:16 Open source vs. proprietary APIs 48:01 Growing up in East Berlin

On 29 March 1974, Czesław Kukuczka stormed into the Polish embassy in East Berlin, threatening to detonate a bomb unless he was allowed to escape to the West. Shot at point-blank range while trying to cross the Berlin Wall, the identity of Kukuczka's killer remained a mystery for decades - until archive documents led investigators to former Stasi officer Martin Naumann. Naumann's historic trial made him one of the first former Stasi officers to be convicted of murder.Dan Hardoon speaks to Dr Filip Gańczak, the historian whose work helped bring Kukuczka's killer to justice.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: The Berlin Wall. Credit: Owen Franken/Corbis via Getty Images)

David Mackay is a former Cold War special forces officer and author of Bubbleheads, SEALs and Wizards: America's Scottish Bastion in the Cold War. He continues his unvarnished anecdotes about his Cold War career as an officer in the Parachute Regiment. The conversation extends to further experiences in East Berlin, West Germany, Nigeria, and Northern Ireland, highlighting the varied roles and military duties he undertook—from Flag Patrols in East Berlin to being shot by the IRA  with many stops in between. Through David's unique humorous and reflective storytelling he sheds light on the often absurd and dangerous realities of being a British officer during the Cold War. All our combat episodes in one convenient playlist https://open.spotify.com/playlist/6j6YJmRWzt42kYiPGkcFfa?si=95e5366e4ad945a3 Buy David book here https://uk.bookshop.org/a/1549/9781849955546 Episode extras here https://coldwarconversations.com/episode384/ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You'll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you'll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to https://coldwarconversations.com/donate/ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to https://coldwarconversations.com/store/ Follow us on BlueSky https://bsky.app/profile/coldwarpod.bsky.social Follow us on Threads https://www.threads.net/@coldwarconversations Follow us on Twitter https://twitter.com/ColdWarPod Facebook https://www.facebook.com/groups/coldwarpod/ Instagram https://www.instagram.com/coldwarconversations/ Youtube https://youtube.com/@ColdWarConversations Love history? Join Intohistory https://intohistory.com/coldwarpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Argentinian artist Tomás Saraceno's studio is two big and old industrial units covered in graffiti, in what was East Berlin. This was where the company AGFA developed and made the chemicals that made colour photography possible. The ground is so polluted Saraceno's lease forbids him from growing any vegetables, and this matters to this environmentally concerned artist. But the industrial past of Studio Saracen is fitting as Tomás' work is highly technical. Here he has an architecture department, an arachnid research laboratory and an engineering works. He has about 40 people working on different projects. Tomás talks to Julian May about some of his projects, including Aerocene - sculptural hot air balloons that ascend and fly without the use of any fossil fuels, by capturing the reflected heat of the sun. His ambition is to create a kind of slow aviation, in which his balloons circumnavigate the globe on air currents.

It is day six of our 12 Nightmares Before Christmas, and we are headed to Germany. After World War II, Germany was divided into four Allied occupation zones, with the Soviet Union controlling East Germany and East Berlin, while the United States, France, and the U.K. managed Western Germany and West Berlin. By 1949, Europe had transformed dramatically, symbolized by the creation of two Germanies. Initially, movement between the two regions was unrestricted, but as East Germans fled westward in droves, the border was sealed in 1961, culminating in the Berlin Wall, a defining emblem of the Cold War.  In Plauen, East Germany, young Volker Eckert grew up in a Communist city near the Czech border. As a child, Volker developed a fixation on hair, playing with his sister's dolls and mother's wigs, which sparked sexual fantasies he kept secret. By age 14, his obsession with hair escalated into violence. On May 7, 1974, he strangled his classmate Sylvia Unterdörfel in her home under the pretense of needing help with homework, driven by an uncontrollable urge to feel her hair. Fearing exposure, he killed her and staged her death as a suicide. Sadly, Sylvia would not be his only victim. In fact, there would be many more. Join Jen and Cam of Our True Crime Podcast on this episode entitled ‘The Polaroid Killer: Volker Eckert.'A huge thank you to Sleep Creme for sponsoring this episode. Order your bottle today at sleepcreme.com. Use the code OTCPODCAST at checkout to save twenty bucks on the first order! Thank you to our team:Written and researched by Lauretta AllenListener Discretion by Edward October from Octoberpod AMExecutive Producer Nico Vitesse of The Inky PawprintSources:https://www.youtube.com/watch?v=_8BLkEZ7zk0&ab_channel=Mia%27sRealityChannelhttps://en.wikipedia.org/wiki/Volker_Eckerthttps://murderpedia.org/male.E/e/eckert-volker.htmhttps://www.theguardian.com/world/2008/jun/07/crimehttps://www.theguardian.com/world/2006/dec/01/germany.gilestremletthttps://web.archive.org/web/20120103001441/http://www.typicallyspanish.com/news/publish/article_11264.shtml#ixzz5TG24bAlwhttps://www.novinite.com/articles/73211/Bulgarian+Victim+of+German+Sex+Killer+was+Pregnanthttps://www.theguardian.com/world/2006/nov/23/germany.gilestremletthttps://en.wikipedia.org/wiki/Berlin_Wall

James Stejskal, ex-special forces, tells of the jubilant and vitriolic scenes, as the Berlin Wall came down. November 9th 1989 - the Iron Curtain descends. Hear how it was on the ground, as both ordinary citizens, and global intelligence services, descend on East Berlin, seeking the vast archives of information meticulously gathered over decades by the Stasi. From SPYSCAPE, the HQ of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Morgan Childs. Learn more about your ad choices. Visit megaphone.fm/adchoices