Dude Make Something is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, art & culture, personal development and mental health management.
Need help dealing with the highs and lows of life? Struggling to have more good days than bad days? Get my NEW book "Make Bad Days Good": https://tinyurl.com/MakeBadDaysGoodBook - - - - It may sound spooky, but maybe generational curses might be keeping you stuck. Check out this discussion on generational curses and covenants: https://www.youtube.com/live/45MsjfKTPEs?si=cTmw4C72aEaXB4j- A book on the same subject that I'm currently working through: https://www.amazon.com/gp/product/B06WW919PW/ref=kinw_myk_ro_title - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and mental and emotional health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Need help dealing with the highs and lows of life? Struggling to have more good days than bad days? Get my NEW book "Make Bad Days Good": https://tinyurl.com/MakeBadDaysGoodBook - - - - How we receive and process criticism can have a huge impact on our careers, our relationships, and our overall growth. If you're not careful you might be stopping yourself from receiving the best help you need through criticism. The song I mention in the episode: "Cerol na mao" by Bonde do Tigrao https://www.youtube.com/watch?v=PA49hJlKRVo - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental and emotional health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Money doesn't equal Love. I think as men we've been convinced that it does, and that leads to a lot of problems. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Travel is a great thing to experience, but the motivations we have behind it can be problematic. If we're striving to become beneficial Black men, our intentions and motives matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
James 4:14 KJV Whereas ye know not what shall be on the morrow. For what is your life? It is even a vapour, that appeareth for a little time, and then vanisheth away. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Prayer is good, but we gotta add action to it too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
The recent Barbie movie had a lot in it. Many conservatives and men have an issue with it. I share some of my thoughts. ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Having and keeping the right perspective in life matters. ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Discussing why it's important for us to become guardians and stay on guard in our community. ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
It's important to learn how to control your sexual desires, especially in marriage. ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Discussing reasons why you shouldn't overshare your life ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Time keeps slipping away ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ==== The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
The Truth About Comparing Yourself to Others ==== Tired of having BAD days? Get the book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakeBadDaysGoodBook ====The Beneficial Black Man is focused on helping Black men to overcome mediocrity and become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources:- https://www.mentoheal.com/- https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Cynicism can be a problem. How do we deal with it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Self-reflection is a critical skill to becoming a beneficial Black man. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Is the Black community full of captive strong men? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Can You Trust Your Heart? --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Need help managing the highs and lows of life? Get my NEW book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakingBadDaysGood - - - - In this episode, I discuss grieving the loss of heroes and examples of beneficial men in our community. It can really suck and make you feel like you're walking alone at times. Who are the examples of Beneficial Black men in your life? - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Complacency and silence aren't beneficial when dealing with issues. It's also not beneficial in trying to make changes in our community. This is something I'm actively working on and something I believe all beneficial men need to work towards. We have to speak up, even if our voice shakes. Need help managing the highs and lows of life? Get my NEW book "Making Bad Days Good and Good Days Better": https://tinyurl.com/MakingBadDaysGood - - - - The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood ---- In this episode, I discuss the importance of Black psychology, dealing with anxiety while commuting to work, and how this society wants us out of our minds. Please checkout: PsychoHairapy Thanks for checking out EP 046 of the Beneficial Black Man podcast! ---- The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood ---- In this episode, I share some thoughts about being an "alpha male". This title and position in our society is highly sought after, but is it really beneficial? ---- The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
Suppressing your emotions is keeping you from becoming your best, most free, and most beneficial self. ++++ Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood ++++ The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well-being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/- https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
There's so much happening in our world that it makes sense that we'd like to hide from it. If we're working to become beneficial we can't become numb to the noise. We have to learn how to position ourselves to respond to it productively. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
In this episode, I share some of my thoughts about becoming a Beneficial Black man and how discouraging it can be at times. ++++ Get the NEW book: "Making Bad Days Good and Good Days Better" to help you manage the highs and lows of life: https://tinyurl.com/MakingBadDaysGood ++++ The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, culture, personal development, and Mental & Emotional Health management. For additional help with mental health and well being check out these resources: - https://www.mentoheal.com/ - https://wholebrothermission.com/ - https://www.expressyourselfblackman.com/therapy --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebeneficialblackman/message
In this episode, I share my major takeaway from 2022, the low of losing people, and the benefit of spending time with friends. --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
In this episode, I discuss the shocking death of DJ tWitch, suicide in the Black community, and what I consider the Spirit of Suicide. I also talk about: Robin Williams, Depression, Mental Health, Cheslie Kryst, and my own struggles with suicide. ++++ The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their community by discussing faith, creativity, art & culture, personal development, and Mental Health management. For additional help with mental health and well-being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
Okay! So, I've changed the name of the show. Well, what does it actually mean to be a Beneficial Man? Let's talk about it! --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
In this episode I break down what's changing with the show, where we're going, and why the need for this rebrand. -- For more content check out the YouTube Channel and the Blog. You can find me on the socials at @JamielCalPin (Twitter & Instagram) --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
In this episode I share my observations of the rise in aggressive driving since the start of COVID. It's something I've been noticing for the past couple of years. I also give my opinion on the common advice of "focusing on the next generation" and it's impacts within the Black community. For more content check out the YouTube Channel and the Blog. You can find me on the socials at @JamielCalPin (Twitter & Instagram) --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
In this episode I talk about my experience navigating COVID (It sucks). I also discuss how the effects of COVID really had me questioning my self worth. And lastly, I share a reminder that seasons change. --- Send in a voice message: https://anchor.fm/thebeneficialblackman/message
In this episode I share some tips for conquering Imposter Syndrome. Something that I struggle with from time to time. I also do a follow up discussion to an episode I did a while ago regarding mental illness and black men. Black Man, it's our responsibility to manage our mental health so that we can become beneficial for our communities. Our overall health, including our emotional and mental health, is vital. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Welcome to the Dude Make Something Podcast! In this episode I respond to the recent Psychology Today article, "The Rise of Lonely Men". There have been mixed responses to the article. I also discuss the importance of getting what you require in life first before pursuing what you desire. It's a helpful revelation for me that can hopefully help you! --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
In this episode I give my Mental-Mental Check In and discuss why experts are less appealing in our society right now. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Wasup Black Man! In this episode I'm sharing why it's important that we get in alignment with our God given assignment and designed. That ultimately happens when we're being our most authentic self. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Today's episode might be a little challenging to get through, but I realize there are some necessary things we must do as men to move forward and grow in our journey to become beneficial men. In this episode I'm sharing one of my steps to move forward. Exposing some of my shameful past and present. As well as offering a much-needed apology to my amazing wife. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Black Man, we all need emotional release valves in our lives. Here are three SIMPLE and practically FREE options to help you in your journey. Try and implement these as soon as you can into your life to help manage your mental health. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Your environment can JACK YOU UP!! Be mindful of where you are and what's around you. The area and environment you reside in can definitely impact your overall wellbeing. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
In scripture we're described as three part beings: spirit, soul, and body. It's important that we're aware of our sensitivity and strengths in these areas of our human experience. In this episode I discuss the importance of knowing your spiritual sensitivity. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
What's going on Black Man! So, this episode was very challenging to record and get through, but I think it's a valid question to ponder. I'm sure most of you have heard the statement "Men are shit!" at least once. In this episode I kinda share my thoughts on it. Let me know your thoughts! Twitter & Instagram: @JamielCalPin Please be sure to subscribe to the podcast, share, and leave a review. Thanks again for listening! --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Hey...it be like that sometimes. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
I'm a blerd and enjoy watching anime when I get the chance. But, sometimes...those shows be a little wild! In this episode I discuss the impact of "Fan Service" on Blerd Believers. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
What up Black Man! Here with a quick episode recommending one of my new favorite books. You gotta get this one! Take a listen to the episode and then go pickup your copy: https://tinyurl.com/DMSP-BattleCry --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
There are a lot of Black Men claiming to be "red pills" and "alpha males" in our community. I don't think they understand how they're not escaping the Matrix, but actually feeding the machine. In this episode I explain how this concept of being a Black Man "red pill" is actually destructive. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Just sharing some thoughts I had the day before my birthday. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
Sometimes as believers we can be so interested in the "by and by" that we over look the importance of where we are now. There are various forms of "Christian Escapism", in this episode I share some that bother me. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
As I do this show I thought it would be helpful for me to give a little context to the perspective I'm usually coming from. This is just a little deeper introduction into who I am as Jamiel Cal-Pin. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
This has been a topic that I've wanted to talk about recently. The stuff going on with Kevin Samuels and this #Manosphere stuff is getting out of hand and becoming toxic to the black community. I'm sharing my perspective to hopefully help black men look at this entire situation differently. In a more constructive and positive way. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
As Black Men we've been programmed to believe a lot of wicked ideas that distort how we see ourselves and our people. In this episode I discuss how we have to stop believing the lie that we're commodities. We're so much more than that! ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Christian Faith, Culture, Art & Creativity, Personal Development, and Mental Health. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
I believe part of God's design for men is to be creative. We are designed to create things. In this episode I talk about the importance of operating in our design and the impact it has on us and our community. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Christian Faith, Culture, Art & Creativity, Personal Development, and Mental Health. For additional help with mental health and well being check out these resources: - https://www.betterhelp.com/ - https://wholebrothermission.com/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
You may think you're all good with your mental health, and if so, that's awesome! But, you should still get therapy, Black Man. In this episode I give three reasons why it's important that as Black men we should still get counseling and therapy. We should also make it apart of regular lives. --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message
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