Podcasts about counseling resources

In this episode, Alicia Caldwell discusses the unpredictable nature of life and how it can negatively impact us if we're not prepared to cope. She shares ideas on becoming more effective at managing uncertainty even when our emotions are activated. Key takeaways:  A solid self-care routine is the foundation of mental well-being. Be patient with yourself as you figure out how to move forward from unexpected challenges. Focus on what you can control and use your time, energy, and resources to grow in those areas. If you need mental health support, here are some resources to get you started: Counseling Resources... Contact your insurance provider to determine your mental health/behavioral health benefits, and request a list of in-network providers. Ask your employer if there is an EAP for employees (Employee Assistance Program). Use a database to search for mental health providers in your area. Some databases are: www.psychologytoday.com www.therapyforblackgirls.com (Black therapist search) www.openpathcollective.org www.militaryonesource.mil (military-connected individuals) You can find Alicia Caldwell on Instagram and Facebook. Join the community at www.livelikeher.com. Inquire about booking Alicia Caldwell to speak at www.aliciacaldwell.org. ©2023 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical, or therapeutic advice.

Mark provides some great resources for pre-marital counseling and marriage counseling. Full episode · Live stream · Preparing for Marriage God's Way · Strengthening Your Marriage · Table Talk

In this podcast you will find a list of all the counseling resources available to OSU students. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-music/peaceful-morning License code: 4G53JXG7E4OI5BXL

To commemorate our 10-year anniversary, we are promoting our most popular Christian Counseling resources at 50% off, including the Christian DISC® Certification Course. Learn more at: https://arizonachristiancounseling.com/10

Many parents struggle to understand ways to support their their transgender teenager, especially if they think that it's just a phase of gender exploration, or a mild form of gender dysphoria that will eventually resolve. A parent may further struggle on how to care for their trans youth if they belong to a non-affirming religious community, which may exclude their teen from participating in spiritual ceremonies (e.g. communion, confirmation, mitzvahs) and gender-based ministries. Sadly, some of these religious communities may further harm trans youth with transphobic teachings and political agendas aimed to hurt the LGBT community. All of this can lead trans youth to feel unaccepted, unloved, and less likely to continue in their faith journey. In this week's podcast, we chat with Andrew Maxwell Triska, MSW, LCSW (https://www.andrewtriska.com/) about ways for parents to support and affirm their trans teen at home, school, and church. Andrew is a psychotherapist, educator, and author who works with trans and queer youth and adults. Triska also trains and consults on gender identity and sexuality for organizations, corporations, and schools. He is proud to be a trans-identified therapist and his fantastic new book "Parenting Your Transgender Teen: Positive Parenting Strategies for Raising Transgender, Nonbinary, and Gender Nonconforming Teens (https://www.amazon.com/gp/product/1638788839/)" is designed to help parents actively support and affirm their trans youth along the journey. Some trans-affirming religious organizations mentioned in this podcast: The Muslim Alliance for Sexual and Gender Diversity: https://www.themasgd.org/ Keshet - For LGBTQ Equality in Jewish Life: https://www.keshetonline.org/ Jewish Queer Youth https://www.jqyouth.org/ Transmission Ministry Collective https://www.transmissionministry.com/ Reformation Project: https://reformationproject.org/resources/ Trans Support and Counseling Resources: https://www.wpath.org/ https://pflag.org/ You can get podcast notes and resources mentioned in this episode on the blog: http://www.mikedelgado.org/podcast/supporting-trans-kids/

I know it's been a while. I've been going through some things, but I still think it's important to work on this podcast. Many apologies for the delaaaaaaaaaaaaaaaaaaaaaaaaaay! ++++ You ever feel stuck, drained, frustrated, or overwhelmed? Struggling to find a healthy way to deal with the stress of life? You might need to use that energy to create something. Welcome to the "Dude, Make Something Podcast: Stop adulting from killing your creativity" where every week I'll encourage you to create something to help your mental health. Each episode I'm sharing advice on how to keep creativity alive in your life and why it's important to do so. The goal is to help black men to protect and cultivate their creativity so they can be healthier for themselves, their relationships, families, and community. Having a creative outlet is definitely a great, but so is counseling and therapy. I recommend Betterhelp.com and Whole Brother Mission for affordable counseling solutions. There's no shame in getting help. Remember you gotta be good for you, so you can be good to those you care about. Counseling Resources: https://www.betterhelp.com/ https://wholebrothermission.com/join-the-mission/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message

I know it's been a while. I've been going through some things, but I still think it's important to work on this podcast. Many apologies for the delaaaaaaaaaaaaaaaaaaaaaaaaaay! ++++ You ever feel stuck, drained, frustrated, or overwhelmed? Struggling to find a healthy way to deal with the stress of life? You might need to use that energy to create something. Welcome to the "Dude, Make Something Podcast: Stop adulting from killing your creativity" where every week I'll encourage you to create something to help your mental health. Each episode I'm sharing advice on how to keep creativity alive in your life and why it's important to do so. The goal is to help black men to protect and cultivate their creativity so they can be healthier for themselves, their relationships, families, and community. Having a creative outlet is definitely a great, but so is counseling and therapy. I recommend Betterhelp.com and Whole Brother Mission for affordable counseling solutions. There's no shame in getting help. Remember you gotta be good for you, so you can be good to those you care about. Counseling Resources: https://www.betterhelp.com/ https://wholebrothermission.com/join-the-mission/ --- Send in a voice message: https://anchor.fm/dudemakesomethingpodcast/message

Betty Jean is a seasoned and dynamic clinician with expertise in Early Childhood, Women and Trauma focused care. Certified Clinical Trauma Professional (CCTP), Trauma Educator and Trainer for grassroots community support initiatives both here and abroad. Skilled speaker and diverse communicator with strong cross-cultural competencies. Significant experience leading humanitarian efforts in areas of counselling/health care needs assessment, sustainable development, and fund development. Skilled in development of teaching and training curricula for varied audiences and disciplines. Possess strong leadership, motivational, organizational, and administrative and project development skills. Proven ability to manage varied projects, programs, budgets and people groups both nationally and internationally. Self-motivated, purpose driven, and committed team player and team member. Stage 3 Breast Cancer Survivor & Conqueror devoted to helping other women journey to healing and wholeness through cancer advocacy, teaching, speaking, praying, and just being present. She is a passionate and committed professional, colleague, teacher, and friend.   Below are the ways you can reach Betty Jean, Email: bettyjeanma@gmail.com LinkedIn: https://www.linkedin.com/in/bettyjeanma Contact No. 18662024357

A looming cloud of "hurry and hustle" has been over me for the past couple of weeks. Feelings of being late or I should be further along have been trying to haunt me. In today's episode, I'm sharing my struggles with maintaining a rhythm of rest and a slower-paced life. I'm also giving some practical tips that are helping me combat these thoughts and feelings. If you're completely exhausted with running and chasing on the hamster wheel, this episode is for you. Connect with Latasha:Website// Instagram// Facebook// Join the Community: We are Stronger TogetherOTB Email Tribe: Click here for updates and encouragement in your inbox!Mentioned in this episode:Be Still and Know by Travis Greene- https://youtu.be/ILK2vNeMwQIScriptures for the "Hurried Heart"Psalm 46:10Philippians 4:6-7Hebrews 4:9-11Matthew 11:28-30Proverbs 3:5-6Give yourself the gift of Therapy this year:Counseling Resources:10 Ways to Find a Good TherapistDatabases that will help you find a counselor in your area: https://www.psychologytoday.com/ushttp://www.betterhelp.com

Did you know that 90% of the people who lose weight gain it all back within 3 years? In this episode, I'm sharing some practical tips on how I’ve been able to sustain my weight loss and embrace the wellness journey I’ve been on for almost 16 years. Friends, it is possible to live a life where you don’t have to always gear up to lose weight every January...a life where you can finally accept the God-given body you have been blessed to be housed in...a life where you can live well, healthy, and whole. Connect with Latasha:Website// Instagram// Facebook// Join the Community: We are Stronger TogetherOTB Email Tribe: Click here for updates and encouragement in your inbox!Mentioned in this episode:1 Corinthians 15:31Episode Homework/Heart Work: JournalWhat does sustainable wellness look like for you in the season you are in right now? What do you need to let go of? What do you need to take on? Have you invited God into your wellness journey? Acknowledge (Review Your Journal)Pray this prayer:God, I am inviting you into my wellness journey. I have tried to do it all on my own and I have not been successful. I need you to help guide and lead me on the path that is right for me. Help me to accept my body as you have wonderfully created it. I want to experience wellness in every part of my life: body, mind, and spirit. Give yourself the gift of Therapy this year:Counseling Resources:10 Ways to Find a Good TherapistDatabases that will help you find a counselor in your area: https://www.psychologytoday.com/ushttp://www.betterhelp.com

For years, I set weight-loss goals and never achieved them. I had tried every shake, pill, hormone shots, and even the crazy cabbage soup diet. Chasing "quick-fix" solutions left me utterly frustrated and so defeated. Can you relate, friend? Do you long to lose weight and live a healthy lifestyle but just don't know what to do. Are you at the end of your rope and overwhelmed with diet fatigue? Today, all of that changes. In this episode, I am opening up about my addiction to food, how I finally got off the dieting merry-go-round and started doing the one thing that transformed my thinking and helped me to finally start losing the weight (and keep it off). Connect with Latasha:Website// Instagram// Facebook// Join the Community: We are Stronger TogetherOTB Email Tribe: Click here for updates and encouragement in your inbox!Mentioned in this episode:James 1:5 3 John 1:2 Episode Homework: JournalA full week of everything you eat each day Breakfast, lunch, dinner, and snacksRecord what time you ate and how muchReflect on your feelings and happenings each dayBe completely honestAcknowledge (Review Your Journal) What patterns have you noticed? Do you eat more when you're stressed? Are you more likely to more during certain times?Are you a nighttime snacker? What types of foods are you drawn to and why?What are your triggers? Tiredness, sleepy, loneliness, etc.Give yourself the gift of Therapy this year:Counseling Resources:10 Ways to Find a Good TherapistDatabases that will help you find a counselor in your area: https://www.psychologytoday.com/ushttp://www.betterhelp.com

We have one life to live and our reason for being here is so much larger than us. We were not meant to merely exist and float aimlessly or stumble through life. The world is waiting on us to authentically be who God has called us to be. 2021 is the year of Intentionality. It is time for us to start Living on Purpose.In this episode we dive into:What it means to live on purposeMy biggest fear What's holding us back from living on purposeConnect with Latasha:Website// Instagram// Facebook// Join the Community: We are Stronger TogetherMentioned in this episode:Philippians 3:13 (TPT)Hebrews 12:1 (CEB)Join the Community: We are Stronger TogetherOTB Email Tribe: Click here for updates and encouragement in your inbox!Episode Homework: Reflect and Journal on the following:What old habits are still lingering around and holding you back? In what areas of your life do you have a tight grip? Why? What can you start doing to release that control?What “good” things can you start letting go of so you can start focusing on the "right" things?Pray: be completely honest with God and release all that you have journaled about--- ask him to show you areas that you are not aware of and to help you let go of the baggage and move forward.Give yourself the gift of Therapy this year:Counseling Resources:10 Ways to Find a Good TherapistDatabases that will help you find a counselor in your area: https://www.psychologytoday.com/ushttp://www.betterhelp.com

We have one life to live and our reason for being here is so much larger than us. We were not meant to merely exist and float aimlessly or stumble through life. The world is waiting on us to authentically be who God has called us to be. 2021 is the year of Intentionality. It is time for us to start Living on Purpose. Will you join me, friends? In part 2 of this series we dive into:More practical steps on how to live on purposeThe importance of putting yourself firstHow to dream againHow to step on the neck of fearGoal settingConnect with Latasha:Website// Instagram// Facebook// Join the Community: We are Stronger TogetherMentioned in this episode:Romans 8:28 (NLT)Join the Community: We are Stronger Together (upcoming vision board party you don't want to miss)OTB Email Tribe: Click here for updates and encouragement in your inbox!Episode Homework: Goal settingI want you to take an hour or two (can be in one sitting or spread out)Reflect on these areas: Personal, Family, Finances, spiritual, career, social, physical, mind/intellectWrite a goal for each areaUnder each goal: create 1-2 action stepsWhat help do you need? Resources? Make sure to add a date so that it holds you accountable Once you are finished, place these goals where you can see them daily and reflect on themCreative options for goal setting: Vision Board (my favorite)Power SheetsDigital Vision Boards through CanvaGoal setting app or productivity tool (Asana, Evernote, Trello)Give yourself the gift of Therapy this year:Counseling Resources:10 Ways to Find a Good TherapistDatabases that will help you find a counselor in your area: https://www.psychologytoday.com/ushttp://www.betterhelp.com

In part one of this series, we talked about how our heart is like a trunk. From childhood to the present day, we add pieces to our trunk through life experiences. If we don’t deal with those issues-- the trunk becomes more and more full. And just like a physical trunk or container--- there is limited space. We can try to close the lid and pretend that nothing is in there but eventually what’s in there is going to come out. What are the signs of a full trunk? What lies have we been led to believe that have kept our trunks full? We are tackling these questions and more in Part 2 of the Inside Out series. Connect with Latasha:Website// Instagram// Join the Community: We are Stronger TogetherMentioned in this episode:Psalm 51:10Hebrews 4:15-16Journal Prompt (at end of the episode): Here are some reflective questions that will help you to start processing through your overflowing trunk:Which of the signs that I mentioned earlier are you challenged with?What are the recurring constructive criticisms you’ve received from people about you? Are there any common themes?What decisions have you made that have brought you to this point?What is keeping you from digging into these areas and doing the work? What are you afraid of?Counseling Resources:10 Ways to Find a Good Therapist Databases that will help you find a counselor in your area: https://www.psychologytoday.com/us http://www.betterhelp.comIf you or someone you know is in crisis and needs to talk please call or text 800-273-talk

Relationships are hard! But they seem even harder during the pandemic. In an interview with Dr. Paul Stanford, Dr. Taylor explores how we can utilize telehealth to get help when we need it most. Website: https://taylorcounselinggroup.comEmail: info@taylorcounselinggroup.comTwitter: @TCG_DallasDr. Paul StanfordStanford Couples Counselinghttps://www.stanfordcouplescounseling.com Counseling Resources: https://taylorcounselinggroup.com/resources/ Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

KJ explores ways to tap into our own resources as healers for ourselves and for others. KJ also introduces her new live coaching/psychotherapy program Healing Our Healers; sharing her why for creating the program. The solo episode closes with a short meditation for you, a technique to help connect with calm. Resources and LinksRed Cross Disaster Response Red Cross Philippines- How You Can Help During the Vamco/Ulysses Typhoon American Red Cross COVID Wellness Coping with Stress during the Corona Virus - Centers for Disease Control & Prevention COVID -19 Hotline, California: 1-833-422-4255, M-F 8 AM - 8 PM, SA SU 8AM - 5 PMCOVID California https://www.covid19counselingca.org/ Counseling Resources for Frontline workers FRONTLINE WORKERS COUNSELING PROJECT (FREE): https://www.fwcp.orgMental Health Warmlines and Links National Alliance on Mental Illness (NAMI) Resource and InformationSuicide Prevention Lifeline: 800-273-8255; Text 838255 Domestic Violence Hotline: 800-799-7233 Distress Helpline: 800-985-5990 (TTY 800-846-8517) or text TalkWithUs to 66746, (24/7) Childhelp National Child Abuse Hotline: 800-4-A-CHILD, (24/7) Foster Caregiving: 800-KIDS-4USPsychology Today - Therapist Finder Apps and Resources that are Free/ Free-ishCALM - Free to Kaiser Permanente Members HeadSpace - Free to any Health Care Provider, Behavioral Health Worker (enter your NPI#) Nike Training Center - Free workouts and movement plans for stress reliefRAD@Home, Free Online Classes (Ballet, Pilates, Five A Day), Royal Academy of Dance: https://bit.ly/2FyYBPv Please Rate and Review This Podcast ... if our Stories have astonished you too.More Topics Mentioned In This Episode: Order Majo’s book “Break the Good Girl Myth” at goodgirlmyth.com Link to Forbes Article featuring KJ’s Quote Link to Seashell Meditation Video by KJ Nasrul Join KJ’s Heal Our Healers Coaching Program - Schedule A Call November is National Adoption Awareness Month More Info Here Music for Ep 16 Outro: KJ’s Original Composition Butterfly Music for Show Outro: Canada Lo Res by Pictures Of The Floating World Connect With KJ and Bliss Begins Within IG @MusingsOnOther @BlissBeginsWithin @AdopteeSociety Join KJ’s Heal Our Healers Coaching Program- Let’s Chat! Email ListWebsite Twitter

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In this episode, we have a conversation with guests, Shannon Purdy & Rodney Hunt, about anxiety and depression. We talk through what to look for, tools to help and why Jesus changes everything when it comes to tackling these issues.Counseling Resources:www.westridge.com/careBook Resource:https://www.amazon.com/Fearless-21-Days-Survivors-Overcoming/dp/1478922893/ref=sr_1_2?ie=UTF8&qid=1544723354&sr=8-2&keywords=survivor%27s+guide+to+overcoming+anxiety

This week, we're looking back at a previous episode to get a gripping first person account of the challenges involved in mental health diagnosis and treatment. We'll spend the hour with Dr. Christine Montross, Assistant Professor of Psychiatry and Human Behavior, and the Director of Counseling Resources at the Warren Alpert Medical School of Brown University, to talk about her book "Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis."

This week, we get a gripping first person account of the challenges involved in mental health diagnosis and treatment. We'll spend the hour with Dr. Christine Montross, Assistant Professor of Psychiatry and Human Behavior, and the Director of Counseling Resources at the Warren Alpert Medical School of Brown University, to talk about her book "Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis."