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No matter what stage of life you're in (but especially if you're feeling lost/unbalanced/behind at all), this episode will help guide you. We loved recording with Krista and Lindsey of Almost 30 podcast again and talking about all the changes that have happened in our own lives over the years in friendships, career, romantic relationships, breakups, and more. We discuss Saturn Returns and what age this personal transformation happens, how to trust your own timeline in life even when you feel like you're “behind,” knowing when a relationship isn't right and when to leave, communicating with a partner effectively, body image and changes, and being at your “peace weight.”  We also talk about Krista's dating life post-divorce and Lindsey's motherhood journey. Before they join us, Rayna shares a story about meeting a guy in the wild and the pickup line she used, and Ashley spills some tea on a throuple who came to her recent show. Enjoy! Follow Almost 30 on Instagram @almost30podcast, listen to the  Almost 30 podcast, and get their new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Boulevard: Get 10% off your first year subscription when you book a demo at http://joinblvd.com/gge.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Better Help: Get 10% off your first month at https://betterhelp.com/gge.  Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

Put this episode on if you want to get fired up (in the best way). We loved having author and influencer Drew Afualo in the studio going all the way off about the patriarchy and taking no shit from men (on the internet and IRL). She shares her journey of working in sports, getting fired (like all the cool girls do), and how she found her voice and created the platform she has today. She discusses how we all start out as Pick Me Girls, dating men when you hate men, the fallacy of the “leftover woman,” how to be more brave and find your voice, the one tip she has for anyone who wants to be an influencer, how men and women reflect differently after they go through a breakup, and so much more. Before Drew joins us, we talk about Rayna's meal prepping and the embarrassing thing Ashley did in her sleep. Enjoy!  Follow Drew on Instagram @drewafualo and Tiktok @drewafualo, listen to her podcasts Two Idiot Girls and The Comment Section, and read her book Loud.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Aura Frames: Get $35 off and free shipping on the Carver Mat frame at https://auraframes.com with code GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Skims: Shop the Skims Ultimate Bra collection and more at https://skims.com/gge.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves (“I'm not good enough”, “If I don't do it, no one else will”, “I'm the only single one”), how the wellness space has changed in the last 20 years, the issue she sees the most in couples, and who she wants to set Rayna up with. Before Gabby joins us, we catch up on recent travels, Ashley starting her tour, and a situation Rayna had with a guy (including our fave text of the year so far). Enjoy!  Follow Gabby on Instagram @gabbybernstein, listen to her podcast Dear Gabby, get her latest book Self Help, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Trade Coffee: Get 40% off your first order at https://drinktrade.com/eat.  Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT.  Booking.com:  Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom.

Today Your Mom and Dad celebrate their 13th year wedding anniversary by answering some of your questions about their relationship! They chat about their 7 year itch, “I hate my partner” phases, if they've ever considered ending things, Evan's past dating life, and more! And then they dive into some “Call Home” voicemail questions from The Family about falling in love at first sight, a martial affair, and more. ***Tune in Friday (4/4) for a recap of Love is Blind (eps 1-6)! THANKS TO OUR SPONSORS: ***LUME: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MOMDAD at https://www.LumeDeodorant.com  # lumepod ***OUTSCHOOL: Get up to $20 off your child's first class, camp or tutoring session on Outschool for a limited time when you use our link: https://outschool.com/MOMDAD and use code MOMDAD at checkout! ***BEAM: Get up to 40% off for a limited time at https://www.shopbeam.com/MOMDAD and use code MOMDAD at checkout! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://www.ARTICLE.COM/MOMDAD and the discount will be automatically applied at checkout!

It's time to recap the FINALE episode of Grant's Bachelor season…and, WHOA, there is A LOT to discuss! Your Mom and Dad break down all their thoughts on the heart break, the shocking last minute decision, an After the Final Rose filled with tea, a Bachelor in Paradise twist that truly is dramatic, a proposal, and much more!  THANKS TO OUR SPONSORS: ***NUTRAFOL: Get $10 off your first month's subscription + free shipping at https://www.Nutrafol.com and enter code MOMDAD ***GABB: Sign up for Gabb today – no contract required – at https://www.GABB.com/momdad  ***STAMPS: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/MOMDAD - Thanks to Stamps.com for sponsoring the show! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://www.ARTICLE.COM/MOMDAD and the discount will be automatically applied at checkout!

We loved our conversation with Emily Farris, author of I'll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues that arose in her marriage, postpartum anxiety, and her decision to get divorced. We also chat about dating someone who is neurodivergent, and the types of people who are best equipped (and worst equipped) to enter into that relationship dynamic. Before Emily joins us, Rayna has been making men feel needed, and we share the whole story of finding Ashley's wedding dress. Enjoy! Follow Emily on Instagram @thatemilyfarris, read her book I'll Just Be Five More Minutes, follow her Substack, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. BetterHelp: Get 10% off your first month at https://betterhelp.com/gge. Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Boll & Branch: Get 20% off at https://bollandbranch.com/gge.

It's possible that this will be the most consequential vote you'll ever cast. With our sovereignty, our nation, our very future on the line Jesse breaks down the big questions for you. How can Miss Manners help Carney? And why is Poilievre's Schwarzenegger impersonation glitching?Host: Jesse BrownCredits: Caleb Thompson (Audio Editor, Mixing & Mastering), Julian Abraham (Fact Check) Bruce Thorson (Senior Producer), max collins (Director of Audio), Jesse Brown (Editor and Publisher) Fact checking by Julian AbrahamAdditional music by Audio NetworkFurther Reading:Canada's housing bubble can be traced to Mark Carney and his bias for easy policy - Financial PostHousing hell: How we got here and how we get out [Video]WACKOS: the weird, wild, woke & wonderful world of the people running our country [Video]Carney in the coal mine [Video]Canada, Pierre Poilievre Is Just Like Donald Trump [Video]This is Carbon Tax Carney—he's Just Like Justin! [Video]Sponsors: Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit https://douglas.ca/canadaland to claim this offerPolicyMe: Get Covered in Minutes — No Hassle, No Hidden Fees. Visit https://policyme.com to explore insurance plans that cover your needs. Article: Get $50 off your first purchase of $100 or more. Visit article.com/canadaland and the discount will be automatically applied at checkout.Take a moment and fill out the Canadaland survey here! Your feedback will be immensely helpful to us.If you value this podcast, support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody.You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. We're discussing the art of flirting, how to catch someone's attention in public, moves like the “sexy eye triangle,” and how to keep a conversation exciting. We're also talking about keeping the passion alive in a relationship, the five levels of communication you have with your partner, navigating dry spells, “choreplay,” and turn-on triggers. And we all share who our sexual icons are, and Shan and Jared share their one piece of advice for having sex appeal. Before our guests join us, we're sharing our listeners' answers to  “What's the dumbest lie a guy has told you?” and we reveal one of our own that we've been laughing/wondering about for years. Enjoy! Follow Shan on Instagram @shanboodram and Jared @enjoyjaredbrady. Watch Shan's MasterClass The Art of Sex Appeal and listen to her podcast Lovers by Shan. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Addyi: Learn more at https://addyi.com. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.

What is dating going to look like this year? We're diving into the reported trends for 2025, from AI clones to platonic romance to “Date With Me” to parents being involved, and more. We're also sharing our predictions and what our listeners think the landscape is going to be like. Before we get into the topic, we have a studio (and Rayna home) update, are sharing how we navigated a business challenge, and Ashley has a relationship announcement. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Addyi: Learn more at https://addyi.com. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Skims: Shop Skims best intimates collection at https://skims.com and in stores.

We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth. You will love this conversation about the different types of wealth, why money isn't the only thing that makes you rich, why people are obsessed with money, what “social wealth” is and how to cultivate it, and why the most unhealthy relationships in your life aren't the “toxic” ones. We're also covering a slew of life-changing concepts: Arrival fallacy, energy calendar, life dinner, list price vs. real price of success, relationship map, and more. Before Sahil joins us, we're talking about the week we lived together and what we learned about each other, two types of people when it comes to the bedroom door, and how we're managing our mental health. Enjoy! Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, check out his website, and preorder his book The 5 Types of Wealth.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Cymbiotika: Get 20% + free shipping at https://cymbiotika.com/girlsgottaeat. ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGE10. Lume: Get 15% at https://lumedeodorant.com with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Target's Sexy Santa Kraft's Gluten-gate Jaguar's controversial rebrand Elephant sex at Art Basel Vanderpump Rules recast Jacob Elordi's beard Nick Cannon's holiday rounds Words of the year  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Lume: Get 15% at https://lumedeodorant.com with code GGE. Addyi: Learn more at https://addyi.com. Viia: Get 15% off at https://viiahemp.com with code GGE. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.

If you've thought about quitting dating, swearing off men altogether, or joining the 4B movement (don't worry, we define it if you're not familiar), this episode is for you. We are joined by entrepreneur/marketing expert and recent viral sensation for the no-men movement, Ashli Pollard, to discuss why she decided to stop dating two years ago and how her life has changed since. We talk about living life outside of the male gaze, talking to your friends and family about this choice, sex and pleasure, what people get wrong about the movement, how she sees her future (including motherhood), and how both men and women can help support women better. Before Ashli joins us, we're sharing the juiciest plane passenger situation we've encountered, and how we ended up on contractor-Tok. Enjoy! Follow Ashli on Tiktok @ashli_p, listen to her podcast Unfiltered Entrepreneur, and read her substack Cocky. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Aura Frames: Get $45 off at https://auraframes.com with code GGE. Hinge: Download Hinge today. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE. Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.

We're sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We're recapping our recent travels, Andrew Collin's wedding, our new favorite food city, the importance of spending one-on-one time with friends and family, and more unhinged things that happened on flights. Rayna shares the latest on her new home and which hot contractor she should hire, and then we answer listener emails (one of which is also about f*cking your contractor). Others include: “Should I fire my maid-of-honor?” and “Help, my boyfriend won't stop dressing like me!” We hope you enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Embark: Get $65 off Embark's Breed + Health test and free shipping at https://embarkvet.com with code GGE.  Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Boll and Branch: Get 25% off and free shipping on your first set of sheets at https://bollandbranch.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.

We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and Jon Bouffard! We're talking about everything – how they met and started dating, creating content together, why they're not friends with many influencers, and how sex can solve your problems. Then they open up about the loss of their unborn child – how they changed their minds from being childfree to even wanting children, being open about the pregnancy and the loss on social media, the grieving process and how they supported each other, and how they are feeling about having children now. And then we dive into some juicy listener questions – a woman wanting her husband to take HER last name, and overstepping in-laws. Before Alex and Jon join us, we're talking about the wildest thing that happened at our last live show, and the age-old debate of keeping or deleting pictures of an ex on Instagram. Enjoy! Follow Alex and Jon on Instagram @alexandramadisonn and @jon.bouff and on Tiktok @alexandramadison_. Listen to their podcast Give It To Me Straight. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. La Croix: Find a list of retailers that sell La Croix Sparkling Water at https://lacroixwater.com.  AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge. Bilt: Get points by paying rent at https://joinbilt.com/GGE. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Fum: Get a free gift with your order at https://tryfum.com/GGE with code GGE.

Your Mom and Dad are breaking down all their thoughts on episode 2 of Joan's Golden Bachelorette season…and already it is getting hard to say goodbye to some of these men! They discuss their faves, predictions, the fabulous Joan, the incredible group dates, their crying moments, cannonball lore, and so much more! ***Join Your Mom and Dad Friday (10/4) for their next Golden Bachelorette recap! THANKS TO OUR SPONSORS: ***QUINCE: Go to https://www.Quince.com/momdad for free shipping on your order and 365-day returns! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://www.ARTICLE.COM/MOMDAD  ***SEED: Go to https://www.Seed.com/MOMDAD and use code 25MOMDAD to get 25% off your first month! ***HIYA: Get 50% off your first order at https://www.hiyahealth.com/MOMANDDAD ***LIQUID IV: Get 20% off your first order of Liquid I.V. at  https://www.LIQUIDIV.COM using code MOMDAD at checkout! ***GREENLIGHT: Sign up for Greenlight today and get your first month free when you go to https://www.GREENLIGHT.com/momdad 

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:Beyonce's CMA snubJLo and Matt DamonKendrick Lamar doing the Superbowl Taylor and Travis's fall fashionMartha Stewart's paparazzi picsYapper girlfriendsDave Grohl having a baby outside his marriageReality TV newsRecapping The Perfect Couple The Presidential Debate Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to recap Jenn's Finale episode and (surprise, surprise) Your Mom and Dad are NOT happy! Today it is a full blown rant about everyone (minus Queen Jenn) and everything that happened in this episode. So buckle up, Fam, your parents are about to go off…love you, Jenn! ***Join Your Mom and Dad tomorrow (9/6) for a Call Home episode and next Friday (9/13) for Joan's Cast Bios Part 1 LEAVE YOUR MOM AND DAD A CALL HOME QUESTION HERE: https://www.speakpipe.com/yourmomanddad  THANKS TO OUR SPONSORS:  ***OLIVE AND JUNE: Visit https://OliveandJune.com/MOMDAD for 20% off your first System! ***OAK ESSENTIALS: Get 15% off @OakEssentials with the code MOMDAD15 at https://oakessentials.com/MOMDAD15 # oakessentialspartner ***ZBIOTICS: Go to https://zbiotics.com/MOMDAD to learn more and get 15% off your first order when you use MOMDAD at checkout! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://ARTICLE.COM/momdad and the discount will be automatically applied at checkout!

Settle in for a crash course in cosmetic procedures! We are so excited to be joined by renowned (and our own) plastic surgeon Dr. Daniel Barrett to answer all your burning questions about fillers, Botox/Daxxify, cosmetic surgery, microneedling and lasers, skincare, red light therapy, and so much more. We first discuss navigting unrealistic body and beauty standards and the trends he's seeing, then move onto: What ages to consider starting injectables, why he's been reversing so many procedures lately, the popular place people are getting filler and why you should avoid it, products to have in your skincare routine, and his thoughts on Ozempic. Before Dr. Barrett joins us, we discuss our Uber ratings and debate the topic “best friends never hug.” Enjoy!Follow Dr. Barrett on Instagram @drdanielbarrett and Tiktok @barrettplasticsurgery, check out his website drdanielbarrett.com, and listen to his podcast The Natural Plastic Surgeon.Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Article: Get $50 off your first purchase of $100 or more at article.com/gge.Nutrafol: Get $10 off your first month's subscription + free shipping at nutrafol.com with code GGE10.Blueland: Get 15% off your first order at blueland.com/gge. Liquid IV: Get 20% your first order at liquidiv.com with code GGE. Bilt: Get points by paying rent at joinbilt.com/gge. Rocket Money: Cancel your unwanted subscriptions at rocketmoney.com/gge. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever asked “How can I be more confident?”, this episode is for you. We are so f*cking excited to have Serena F*cking Kerrigan to talk about how to be confident and why it's crucial for finding the right partner (and filtering out the wrong ones). We discuss her relationship (how they met, dating a younger man, and the “screenshot” test for knowing if someone is right for you) as well as tips for meeting people in the wild (eye f*cking, anyone?). She shares how she turned a Covid dating strategy into a business and why her card games are the perfect way to elevate a date, your sex life, and more. Then we define what “doing it for the plot” really means and play “Plot to Not” to determine if our listeners' spiciest scenarios qualify. Before Serena joins us, we're breaking down phone behavior and deciding what's “normal” or not when it comes to charging, texting, and more, plus talking about invisible string theory. Enjoy!Follow Serena on Instagram @serenakerrigan, buy her card games at letsfuckingdate.com, and subscribe to her newsletter The Plot.Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Article: Get $50 off your first purchase of $100 or more at article.com/gge.Gametime: Get $20 off your first purchase when you download the Gametime app and create an account with the code GGE.Seed: Get 25% off VS-01 at seed.com/gge with code 25GGE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become more consistent in your riding with Daily Strides Premium  There is this lovely place that you will reach with your horse in your training where you are working together. Both of you are invested in creating a desired outcome. This point is usually when you can begin to create and maintain consistent contact. It's like an unwritten agreement between the two of you. And once consistent contact is created and can be maintained for longer periods, you can then begin to think about how that energy will work for both of you from this point…  Impulsion is a word that is bandied about a lot when it comes to horses and riding. Many riders, incorrectly, associate it with speed. The faster you're going the more impulsion you're creating. However, this couldn't be further from the truth… And how you influence the channel for this energy is where it all begins… This episode of the Daily Strides Podcast sets up a whole week of 5 lessons titled 'Engaging the Energy in a Correct Channel'. If you would like the rest of the lessons for this training, you can get them inside of Daily Strides Premium. Read the Article & Get all Links HERE https://stridesforsuccess.com/episode1134-understanding-how-you-influence-the-channel-for-energy   Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians   Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we have THE new Bachelorette Jenn Tran join us to talk about the season, spill some tea, and play a spicy game of Would You Rather. And before Jenn joins us, we're talking about: Coke vs. PepsiGypsy Rose's pregnancy (and our prediction for her next gig)Lindsay Hubbard's sponsored pregnancy announcementLove Island USA (Tessa steps in to report) Dallas Cowboys Cheerleaders docFollow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:Armra: Get 15% off your first order at tryarmra.com/girlsgottaeat or with code GIRLSGOTTAEAT.Article: Get $50 off your first purchase of $100 or more at article.com/gge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about (in order): Nick Cannon wants gifts for Father's DaySabrina Carpenter and Barry KeoghanReal Housewives drama (NJ reunion being canceled)Which reality shows Rihanna and Kim K. watch Chipotle Boys – ick or not?Therapists being Tiktok starsSummer book recs Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.Thank you to our partners this week:AG1: Get a free one-year supply of vitamin D3K2 + five free travel packs with your first purchase at drinkAG1.com/gge. BetterHelp: Get 10% off your first month at .Article: Get $50 off your first purchase of $100 or more at article.com/gge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Family, it's time for another Dungeons & Dragons episode…but this time they have a magical theme with a magical guest! Incredible Dungeon Master, Bryan Sammis, leads them in an adventure filled with The Bachelor undertones…AND they are joined by a powerful new character played by your favorite medium/clairvoyant/comedian, Thomas Dale! You are not going to want to miss this one…who's here for the right reasons?? ***Join next Wednesday (6/12) for the first Perfect Match Season 2 recap! THOMAS DALE: ***Book a session with Thomas: http://kewenthomas.com/ ***Follow Thomas on Instagram: https://www.instagram.com/thomasdale5/ BRYAN SAMMIS (Our Dungeon Master): ***D&D Patreon here: https://www.patreon.com/bladesedge ***Follow on Instagram here: https://www.instagram.com/olivverthekid/ ***Listen to Olivver the Kid here: https://open.spotify.com/artist/3SoOohS0zlj8nLdGmhrKA7 THANKS TO OUR SPONSORS: ***ROCKET MONEY: Cancel your unwanted subscriptions by going to https://RocketMoney.com/MOMDAD ***DAILY HARVEST: Go to https://dailyharvest.com/momdad to get $30 off your first box + free shipping! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://ARTICLE.COM/momdad and the discount will be automatically applied at checkout! ***BETTER HELP: This episode is sponsored by BetterHelp - give online therapy a try at https://betterhelp.com/momdad 

It's a hot one! Tyler Cameron is in the GGE studio and we are covering so much – his new construction gig and TV show, the truth about his OnlyFans, if he would ever be the Bachelor (and if he's been asked), Kristin Cavallari and the Montana Boyz, Gigi Hadid and the Ramada, what he thinks about Tom Sandoval, and why he's never brought a gift to a wedding. We also discuss his current relationship status, what he's looking for in a partner, and how he views finances in a relationship. Before Tyler joins us, we're recapping our Hawaii trip (and hellscape of a boat excursion), Ashley's housewarming, and Rayna's lie about her ex. Enjoy! Follow Tyler on instagram @tylerjcameron and watch his show Going Home with Tyler Cameron on Amazon Prime.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Saie: Get Saie at Sephora. Our Place: Get 10% off sitewide at fromourplace.com with code GGE. Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com with code GGE. Article: Get $50 off your first purchase of $100 or more at article.com/gge.

Steve Hartman and Monse Bolanos talk shop on Kim Mulkey as her LSU team moves on to the next round in the NCAA Tourney amidst the Washington Post article debuting today. Steve and Monse also get super excited about the 8 teams left in both the men's and women's Tourneys as we gear up for the conclusions of both tourneys. Plus, Adam Caplan joins the show to talk about the latest and greatest news in the NFL and much more!!See omnystudio.com/listener for privacy information.

We are so excited to have Morgan Absher, host of Two Hot Takes podcast, join us to break down some “Am I the asshole?” situations in relationships. We're discussing engagement drama (future in-laws, ring dilemmas), exes still sharing streaming services, what NOT to do when getting a dog with a partner, banning your man from going to the strip club, and more. Morgan also shares how she met her fiancé (and rejected him at first), and the boundaries she set when it came to the engagement timeline. Before she joins us, we're talking about guys' orgasm sounds (from the over-the-top to the nonexistent), Instagram compatibility, Ashley's move, and why Rayna's been getting hit on so much. Enjoy! Find Morgan on instagram @morsyabsher and listen to her podcast Two Hot Takes.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your order at quince.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Beis:  Get 15% off your first purchase at beistravel.com/gge.  Hungryroot: Get 40% off your first delivery and free veggies for life at hungryroot.com/gge.

How hard is it to be a decent human on a first date? Apparently harder than you'd think! We are breaking down bad date behavior and bright red flags – everything from misogynistic remarks to showing up drunk to not asking you a single question – and then sharing our tactic for how to leave if the date is going south. Plus, we're sharing 3 shocking/hilarious date stories from our listeners. Before we get into the topic, we're talking about Love is Blind, Ashley moving, Rayna's tips for taking a bath with someone, and the best mood lighting for sex. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your order at quince.com/gge. Shopify: Get a $1/month trial period at shopify.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge.

The Bachelor drama has officially hit the fan and Your Mom and Dad have a lot of thoughts to recap! They discuss their feelings and theories on Maria vs Sydney, sweating through Mrs. Right, thinking all the women are “the one”, drones on 1-on-1's, sponsored pool parties, and much more! THANKS TO OUR SPONSORS: ***NURTAFOL: Get $10 off your first month's subscription + free shipping when you go to https://www.nutrafol.com and use promo code MOMDAD ***ONE SKIN: Get 15% off with the code MOMDAD at https://www.oneskin.co/ # oneskinpod ***ARTICLE: Get $50 off your first purchase of $100 or more at https://www.article.com/momdad and the discount will be automatically applied at checkout! ***FIRSTLEAF: Go to https://www.tryfirstleaf.com/momdad to sign up and you'll get your first SIX hand-curated bottles for just $44.95!

Is where you live helping or hurting your likeliness to find love? We are breaking down the US (and beyond) for dating, using a recent report that ranked 182 cities, our own experiences, and those of our listeners. Get ready because we're unpacking the truth about Denver, the top Peter Pan cities, best cities to be single in, best cities for settling down, NYC vs. LA, why Austin fucks, the overwhelming response about Chicago, why Boston needs to “studied by scientists,” and so much more. We also discuss the idea of moving for a better dating scene and things to consider. Before we dive into our topic, we're catching up on a guy who resurfaced in Rayna's DMs, and Ashley uncovering peoples' secret Internet lives. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your next order at quince.com/gge. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Natural Vitality CALM: Get 20% off your purchase at naturalvitality.com with code GGE20. 

It is time to recap The Golden Wedding…aka Golden Bachelor Gerry and Theresa's live nuptials! So much romance, so much Amazon, so much to discuss! And then Your Mom and Dad answer wedding themed “Call Home” voicemails from The Family (01:14:13)!  ***Tune in Friday January 12th for Part 1 of Bachelor Joey's Cast Bio Breakdown!  THANKS TO OUR SPONSORS: ***ONESKIN: Get 15% off OneSkin with the code MOMDAD at https://www.oneskin.co/ # oneskinpod ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/momdad and the discount will be automatically applied at checkout! ***STITCH FIX: Try today at https://stitchfix.com/MOMDAD and you'll get 25% off when you keep everything in your Fix!

Family! It is time to recap the historic FIRST Golden Bachelor season finale - and, wow, your mom and dad have A LOT of thoughts! ***Tune in Thursday (12/7) for the BIP recap!  THANKS TO OUR SPONSORS: ***ONESKIN: Get 15% off OneSkin with the code MOMDAD at https://www.oneskin.co/  # oneskinpod ***LUME DEODORANT: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack with promo code MOMDAD at https://LumeDeodorant.com # lumepod ***ARTICLE: Get $50 off your first purchase of $100 or more at https://ARTICLE.COM/MOMDAD and the discount will be automatically applied at checkout! ***HONEYLOVE: Get 20% OFF @honeylove by going to https://honeylove.com/momdad # honeylovepod

Our good friend Alyssa Amoroso (aka Publyssity) joins us this week to spill the tea on her relationship, the trip that changed her dating trajectory, and so much more. The main theme of the episode is how shifting your energy can lead to big changes in your life, and we discuss her current relationship from how they met (she offers some insightful dating app advice) to the recent “DTR” to how people treat her now that she's coupled up (and the mixed feelings she has on it). We also chat about her move to LA, why she got rid of her therapist (and the positive impact it had), and making the decision to stop letting insecurities hold you back. Before Alyssa joins us, we're sharing some Thanksgiving Eve hookup stories; Ashley has a big life/body update, and we're now taking dating applications for Rayna. Enjoy! Follow Alyssa on Instagram at @publyssity, check out her podcast Tea with Publyssity, and buy her tea at teawithpublyssity.com.  Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Skims: Get free shipping on orders over $75 at skims.com. Storyworth: Get $10 off your first purchase at storyworth.com/gge. Article: Get $50 off your first purchase of $100 or more article.com/gge.

If you've ever experienced the nightmare of sending a nude to the wrong person (or just have the fear inside of you), you're not alone. We're chatting all about nudes gone wrong – sending to the wrong person (family included), uploading to social media, accidental airdrops, and more. We're also giving tips on how to avoid these incidents, and on the other (aka toxic) side, purposely using the “oops wrong person” as a power play in a situationship. Before we go full send on nudes, we're talking about our multiple Halloween costumes and unpacking a shocking birthday cake incident. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Living Proof: Get 25% off all orders over $50 at livingproof.com/gge and use code GGE25 to take advantage of their biggest sale of the year. Article: Get $50 off your first purchase of $100 or more at article.com/gge.

She's baaack! We're so excited to be joined again by therapist and bestselling author Nedra Glover Tawwab to talk about family – identifying and addressing unhealthy relationships, setting boundaries, and being able to live a more drama-free life. We discuss what dysfunction looks like, sibling conflicts, having guilt and shame surrounding unhealthy family relationships, why “just get over it” doesn't work, when your parents don't accept your lifestyle, and more. Before Nedra joins us, we're discussing the topic of talking about exes with your current partner, getting excited about Beyoncé and Blue, and sharing an update on our friend who is battling cancer. Enjoy! Follow Nedra on Instagram @nedratawwab, get her latest book Drama Free, and find more at her website. Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at article.com/gge. MUDWTR: Get 15% off your MUDWTR order at mudwtr.com/gge and use code GGE at checkout. Quince: Get free shipping and 365-day returns on your next order at quince.com/gge. Hinge: Download Hinge at hin.ge/GirlsGottaEat and share your dating intentions to find someone worth deleting the app for.

Grab your Cosmos, we have the woman responsible for Sex and the City, the real-life Carrie Bradshaw – Candace Bushnell! Candace joins us to talk about the show that became the voice of many generations, forging her own path as a successful woman (when it was much harder to do so), the real story behind Mr. Big, how she met her former husband and why they got married so quickly, why girlfriends are so important, dating men from ages 21-91, her feelings on And Just Like That, and more. Before Candace joins us, we talk about Rayna's upcoming date with DBCG (if you know you know), Ashley's bf meeting the fam, and a secret Rayna thought Ashley kept from her. Enjoy!  Follow Candace on Instagram @candacebushnell, and find more at her website (including info on her one-woman show). Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at article.com/gge. Nutrafol: Get $10 off your first month's subscription and free shipping at nutrafol.com when you use  promo code GGE. MudWTR: Get 15% off your MUDWTR order at mudwtr.com/gge and use code GGE at checkout. Hello Fresh: Get 50% off plus free shipping at hellofresh.com/gge50 and use code GGE50.

Do boundaries exist in the entertainment industry? Jax & Brittany's manager Ryan Revel and publicist / talent agent Lori Krebs join Jax to chat about how they all met, how Jax handled his bald spot, the damage control Ryan had to do for SCANDOVAL, and the potential implications of the WGA and SAG-AFTRA strikes for reality TV! Check out our amazing sponsors!!! Hint: Go to HintWater.com and use code REALITYHITS to get Hint for just $1 a bottle with free shipping, when you order 3 cases! OR Find Hint at Wal-Mart, Target, and Kroger! ZocDoc: Go to Zocdoc.com/reality and download the Zocdoc app for FREE and find and book a top-rated doctor today! Hungryroot: Get 30% off your first delivery and free veggies for life at Hungryroot.com/reality Article: Get $50 off your first purchase of $100 or more at Article.com/realityhits Sheath Underwear: Go to SHEATHUNDERWEAR.COM and use code “REALITY” to get 20% off! Rakuten: Start shopping at Rakuten.com or get the Rakuten app to start saving today!

Today Your Mom and Dad are joined by amazing comedian and podcaster Roz Hernandez (“Ghosted! by Roz Hernandez”) to chat about her podcast, ghost relationships, recent spooks, UFOs, and more (00:21:25)! But first Evan and Jess discuss some recent Bachelor Nation updates - and then Roz joins for spooks and laughs and offers all her expertise! And to close, Evan and Jess take some “Call Home” voicemails about things the family avoids!      ROZ HERNANDEZ: Podcast (Tune in Monday July 17th for the return!): https://podcasts.apple.com/us/podcast/ghosted-by-roz-hernandez/id1450864418  Instagram: https://www.instagram.com/rozhernandez/  TikTok: https://www.tiktok.com/@itsrozhernandez    THANKS TO OUR SPONSORS: ***OPTI GREENS 50: Visit https://1stphorm.com/MomDad to get free shipping through this link on any orders over $75! ***MASTERCLASS: Go to https://masterclass.com/MOMDAD for 15% off an annual membership! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://ARTICLE.COM/MOMDAD  ***HONEYLOVE: Get 20% OFF @honeylove by going to https://www.honeylove.com/MOMDAD  # honeylovepod ***HELLO FRESH: Go to https://HelloFresh.com/MOMDAD50 and and use code MOMDAD50 for 50% off plus free shipping! 

Today Your Mom and Dad are joined by their absolute favorite, host of Temptation Island, Mark Walberg! But first Jess and Evan discuss Jess’ reignited passion, how Evan feels about it, and go over some pod housekeeping! Then they are joined by Mark Walberg (00:21:00) to chat Temptation Island, pursing what you love, staying “comfortable”, and starting a new relationship after being cheated on. After this they have a IRL “Bonfire” moment with Mark where they answer “Call Home” voicemail questions (01:09:14) sent in about jealousy, a partner of 10 years who doesn’t want to get married, wedding family drama, feeling less romance and more “roommates”, and much more!    MARK WALBERG: ***Watch Temptation Island on USA - new episodes every Wednesday at 9pm! ***Follow Mark on Insta: https://www.instagram.com/markwalberg/  ***Follow Mark on Twitter: https://twitter.com/marklwalberg    THANKS TO OUR SPONSORS: ***ARTICLE: Get $50 off your first purchase of $100 or more at  https://article.com/MOMDAD  ***BABBEL: Get up to 55% off your subscription when you go to https://babbel.com/MOMDAD  ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD and use code MOMDAD to save 20% on your FIRST order! ***STAMPS: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/momdad - Thanks to Stamps.com for sponsoring the show! ***THRIVE MARKET: Get 30% off your first order plus a FREE $60 gift at https://thrivemarket.com/MOMDAD  ***VEGAMOUR: Get 20% off your first order by going to https://vegamour.com/MOMDAD 

Today Your Mom and Dad are back to discuss their thoughts, theories, and takes on Part 2 of the Vanderpump Rules Reunion - but first they discuss Jess’ mistake, the accidental unfollow, and their new “Narnia” definition. Then they dive into Sandoval’s recent instagram happenings and the Reunion Part 2 recapping (00:31:20)! Finally they wrap with a “Call Home” voicemail about finding out a potential partner has a child!  ***Tune in Friday (4/9) for the recap of VPR Reunion Part 3!   THANKS TO OUR SPONSORS: ***ONESKIN: Get 15% off OneSkin with the code MOMDAD at https://www.oneskin.co/  #oneskinpod ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD***STAMPS. COM: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/momdad - thanks to Stamps.com for sponsoring the show! ***DIPSEA: Get an extended 30 day free trial when you go to https://dipseastories.com/MOMDAD ***DAILY HARVEST: Go to https://dailyharvest.com/MOMDAD to get up to $65 off your first box! ***ROCKET MONEY: Cancel unwanted subscriptions – and manage your expenses the easy way – at https://rocketmoney.com/MOMDAD 

Are you ready for FERAL GIRL SUMMER? We're planning on three months of fun, and setting you up for success so you can start the summer without any negative energy or emotional baggage from a toxic ex, that loser who ghosted you, a friend who fucked you over, or whatever you may be holding on to. We're also sharing our listeners' summer goals, and giving you a manifestation assignment. On this episode, we also discuss Scandoval and share thoughts on cheating and how some people can do such hurtful things, plus breaking down Selling Sunset season 6. We're also spilling all the tea on Ashley's matchmaker date and Rayna making out with her ex on the road. Enjoy! Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Native: Get 20% off your first order at nativedeo.com/gge or use promo code GGE at checkout. Nutrafol: Get $10 off at nutrafol.com when you use promo code GGE. Article: Get $50 off your first purchase of $100 or more at article.com/gge. HelloFresh: Get 16 free meals plus free shipping at hellofresh.com/gge16 and use code GGE16. (Also mentioned on the episode: Get 20% off when you become a client at tawkify.com/gge)

Today Your Mom and Dad are sharing all their thoughts on the jaw dropping Vanderpump Rules Season 10 Finale! First they discuss some Bachelor Nation News (00:14:00), tea about the VPR Reunion (00:21:00), and then they dive into the Finale recap (00:32:30) and moments from Ariana’s Watch What Happens Live interview! *** Tune in Friday for their recap of the VPR Reunion Part 1!   THANKS TO OUR SPONSORS:***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD  ***ONESKIN: Get 15% off with the code MOMDAD at https://www.oneskin.co  ***LOMI: Head to https://lomi.com/MOMDAD and use the promo code MOMDAD to get $50 off your Lomi! ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD and use code MOMDAD to save 20% on your FIRST order! ***VEGAMOUR: Get 20% off your first order by going to https://vegamour.com/MOMDAD and use code MOMDAD at check out! ***BETTER HELP: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/momdad and get on your way to being your best self!

The day has finally come - your Mom and Dad are wrapping up season 4 of LIB by discussing that nightmare Reunion…BUT today they dive into the production, BTS, and Bachelor comparisons because Bachelor Clues and Pace Case from Game of Roses are here! First Evan and Jess discuss Stagecoach and BFF Insta-free Katie followup - and then they are joined by their expert panel (00:17:12) as they dive into the ins and outs of Love is Blind and the reunion! Finally they answer a “Call Home” voicemail (02:09:30) about a parent that won’t move out!   ***Join Your Mom and Dad next week for some fun guests - and THEN the following week as they dive into Vanderpump Rules!    GAME OF ROSES: Podcast: https://podcasts.apple.com/us/podcast/game-of-roses/id1469113217  Patreon: https://www.patreon.com/gameofroses  Instagram: https://www.instagram.com/gameofrosespod/  Bachelor Clue’s Insta: https://www.instagram.com/bachelorclues/  Pace Case Insta: https://www.instagram.com/pacecase/    THANKS TO OUR SPONSORS: ***LOMI: Head to https://lomi.com/MOMDAD and use the promo code MOMDAD to get $50 off your Lomi! ***RAKUTEN: Go to https://rakuten.com or download the Rakuten App today! ***STORYWORTH: Save $10 on your first purchase when you go to https://storyworth.com/MOMDAD  ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD ***ROTHY’S: Get $20 off your first purchase at https://rothys.com/MOMDAD  ***KIWICO: Get 50% off your first month plus FREE shipping on ANY crate line at https://kiwico.com/MOMDAD 

If you're sexually curious, this episode is for you. We have Ana Kirova, the CEO and co-creator of the dating app Feeld, join us to talk about exploring non-monogamy and your sexual preferences and desires. We chat about how the pandemic changed people's mindsets about relationships, how to start exploring a more alternative sexual/dating lifestyle as a single person or with your partner, attitudes about monogamy in different cultures, how to talk to your partner about opening up your relationship, and managing jealousy. And we also discuss the different sexual preferences on the app (there are 20 you can identify with) and defining some, such as hetero-flexible. Before Ana joins us, we're catching up on Rayna's secret trip to the art gallery and why Ashley got so much attention in the airport, plus we break down the biggest issue with guys' nudes, New Haven pizza, and the Love is Blind reunion. Enjoy! Follow Ana on Instagram @ana__kirova, visit feeld.co, and download the app.  Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Skims: Get free shipping on orders over $75 at skims.com. Pretty Litter: Get 20% off your first order at prettylitter.com/gge code GGE. Article: Get $50 off your first purchase of $100 or more at article.com/gge. Nutrafol: Get $10 off at nutrafol.com when you use promo code GGE.

Your Mom and Dad’s LIB recapping continues as they dive into episodes 7-9 (unaware of what the upcoming episodes hold *blink blink*) and give all their initial takes and guesses - but FIRST they discuss Jess’ past weekend and a wild encounter she had (00:09:27). Then the recapping extravaganza begins (00:25:18)! And finally they take a “Call Home” voicemail about a friend’s wedding debacle (02:00:30)!   THANKS TO OUR SPONSORS: ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD and the discount will be automatically applied at checkout!***BABBEL: Get up to 55% off your subscription when you go to https://babbel.com/MOMDAD  ***FACTOR: Head to https://factormeals.com/MOMDAD50 and use code MOMDAD50 to get 50% off your first box! ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD and use code MOMDAD to save 20% on your FIRST order! ***THRIVE MARKET: Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift at https://thrivemarket.com/MOMDAD  ***MASTERCLASS: Get unlimited access to EVERY class and 15% off an annual membership at https://masterclass.com/MOMDAD 

*** Warning: This case involves a child victim *** On the afternoon of Tuesday, September 7 1982, residents of the tiny Alaskan fishing village of Craig noticed smoke across the harbour. A fishing vessel was on fire. It belonged to successful Washington fisherman Mark Coulthurst, who was travelling with his wife Irene, their two children, Kimberley and John, and four teenage deckhands: Dean Moon, Michael Stewart, Jerome Keown and Chris Heyman. --- Narration – Anonymous Host Research & writing – Erin Munro Creative direction – Milly Raso Production and music – Mike Migas Music – Andrew D.B. Joslyn Sign up for Casefile Premium: Apple Premium Spotify Premium Patreon This episode's sponsors: Article – Get $50 off your first order of $100 or more BetterHelp – Get 10% off your first month of professional counselling with a licensed therapist For all credits and sources, please visit casefilepodcast.com/case-242-the-investor-murders

Your Mom and Dad have begun their Love Is Blind recapping journey starting with episodes 1 through 3! They have ONLY watched the first 3 episodes - so join them as they share their wild assumptions and first impressions (which may be bound to change - let’s be honest) and cringe their way through some serenades! They also share a special podcast announcement and answer a “Call Home” voicemail about parenting! Watch on Youtube here: https://www.youtube.com/@Yourmomanddadpod  THANKS TO OUR SPONSORS: ***STAMPS.COM: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/momdad - Thanks to Stamps.com for sponsoring the show! ***ROTHY’S: Get $20 off your first purchase at https://rothys.com/MOMDAD ***DIPSEA: Get an extended 30 day free trial when you go to https://dipseastories.com/MOMDAD  ***DAILY HARVEST: Go to https://daily-harvest.com/MOMDAD to get up to $65 off your first box! ***ROCKET MONEY: Cancel unwanted subscriptions and manage your expenses the easy way at https://rocketmoney.com/MOMDAD  ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD

It’s a double recap episode today as Your Mom and Dad recap Zach’s hometown dates AND the Women Tell All (plus rejoicing over our new Bachelorette) but first they discuss Evan’s surprise and triangle flirting! Then they taste test Zach’s pancake/mustard combo (00:18:15) and dive into their thoughts on the Hometowns (00:30:00) and the Women Tell All (01:28:30)! And of course, they wrap with a “Call Home” voicemail about being called “too perfect”.   THANKS TO OUR SPONSORS: ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD to save 20% on your FIRST order! ***HONEYLOVE: Get 20% OFF @honeylove with promo code MOMDAD at https://honeylove.com #honeylovepod ***DIPSEA: Get an extended 30 day free trial when you go to https://dipseastories.com/MOMDAD ***STAMPS: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/MOMDAD  - Thanks to Stamps.com for sponsoring the show!***ROCKETMONEY: Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://rocketmoney.com/MOMDAD ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD and the discount will be automatically applied at checkout!       ”Call Home” theme song by Abigail Flowers: Spotify: https://open.spotify.com/artist/0ACMx2Gtw6DrQZSaJypRY1?si=dmvlkLDrSbe36l31lIKR-A  Instagram: https://www.instagram.com/abigailflowersmusic/ 

Keep running into guys with secret girlfriends? Have you fallen victim to the frustrating “dating filibuster”? We're here to explain and break down the recent trends we've seen on these streets. Before we get into that, we're chatting about being in different life stages than your friends (and why you shouldn't worry), Ashley recaps her best month ever, Rayna shares a chaotic story about meeting a new crush, and a listener DM brings us to tears (again). Enjoy! Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only. Thank you to our partners this week: Pretty Litter: Get 20% off your first order at prettylitter.com/gge. Beis: Get 15% off your first purchase at beistravel.com/gge.  Nutrafol: Get $15 off at nutrafol.com when you use promo code GGE15. Article: Get $50 off your first purchase of $100 or more at article.com/gge.

Your Mom & Dad are back to recap and analyze the most recent episode of The Bachelor with Zach and his Ball-zachs (00:22:00)! Then they are joined by the incredible Justine and Natasha (hosts of “2 Black Girls, 1 Rose” podcast) to review and critique some of the most talked about looks from The GRAMMY's (01:32:40) - check out the YouTube channel if you want to follow along visually! And during a segment of “Call Home” Jess and Evan answer a question about healing and finding oneself post a breakup (02:26:00).  Watch on Youtube: https://www.youtube.com/@Yourmomanddadpod  2 BLACK GIRLS, 1 ROSE: Patreon: https://www.patreon.com/2blackgirls1rose  Podcast: https://podcasts.apple.com/us/podcast/2-black-girls-1-rose/id1327196317  Instagram: https://www.instagram.com/2blackgirls1rose/  TikTok: https://www.tiktok.com/@2blackgirls1rose  THANKS TO OUR SPONSORS: ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD to save 20% on your FIRST order! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD  ***SEED: Go to https://seed.com/MOMDAD and use code MOMDAD to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic!  ***DAILY HARVEST: Go to https://dailyharvest.com/MOMDAD to get up to $40 off your first box! ***HONEYLOVE: Save 20% off at https://honeylove.com/MOMDAD with the code MOMDAD  ***JENNI KAYNE: Get 15% off your first order when you use code momdad at https://jennikayne.com/MOMDAD  Send Your Mom & Dad a voicemail question here and it may get featured on the podcast:  https://www.speakpipe.com/yourmomanddad  INSTAGRAM: Podcast: https://www.instagram.com/yourmomanddadpod  Jess: https://www.instagram.com/thebaddmom/  Evan: https://www.instagram.com/trippersounds/ 

Your Mom & Dad are back to recap and analyze the most recent episode of The Bachelor with Zach and his Ball-zachs (00:22:00)! Then they are joined by the incredible Justine and Natasha (hosts of “2 Black Girls, 1 Rose” podcast) to review and critique some of the most talked about looks from The GRAMMY's (01:32:40) - check out the YouTube channel if you want to follow along visually! And during a segment of “Call Home” Jess and Evan answer a question about healing and finding oneself post a breakup (02:26:00).    Watch on Youtube: https://www.youtube.com/@Yourmomanddadpod    2 BLACK GIRLS, 1 ROSE: Patreon: https://www.patreon.com/2blackgirls1rose  Podcast: https://podcasts.apple.com/us/podcast/2-black-girls-1-rose/id1327196317  Instagram: https://www.instagram.com/2blackgirls1rose/  TikTok: https://www.tiktok.com/@2blackgirls1rose    THANKS TO OUR SPONSORS: ***PRETTY LITTER: Go to https://prettylitter.com/MOMDAD to save 20% on your FIRST order! ***ARTICLE: Get $50 off your first purchase of $100 or more at https://article.com/MOMDAD  ***SEED: Go to https://seed.com/MOMDAD and use code MOMDAD to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic!  ***DAILY HARVEST: Go to https://dailyharvest.com/MOMDAD to get up to $40 off your first box! ***HONEYLOVE: Save 20% off at https://honeylove.com/MOMDAD with the code MOMDAD  ***JENNI KAYNE: Get 15% off your first order when you use code momdad at https://jennikayne.com/MOMDAD    Send Your Mom & Dad a voicemail question here and it may get featured on the podcast:  https://www.speakpipe.com/yourmomanddad    INSTAGRAM: Podcast: https://www.instagram.com/yourmomanddadpod  Jess: https://www.instagram.com/thebaddmom/  Evan: https://www.instagram.com/trippersounds/ See omnystudio.com/listener for privacy information.